Planners & Creative Journals

Colorful combination of planner, inspiration and creative journal that helps reduce stress, improve focus, clarity, productivity and profits. Use the power of focus and insights into the role of the five senses to achieve the same results as more standard meditation techniques in far less time. Packed with full page illustrations, original art and photography and customized planner pages for work and family. Also included are intricately designed coloring pages that encourage healing, wellness, and improved mental health which results in increased focus and productivity. Zen Coloring therapy is an approach that utilizes the process of creating art to improve spiritual, emotional, mental, and physical wellness. The goal is to utilize the creative process to help clients explore self expression in order to gain personal insight and develop new and unique coping skills. No artistic ability is needed to gain maximum insight.