The Benefit of Chiropractic Care for Reducing Sports Injuries
SPORTS INJURY AND CHIROPRACTIC CARE We often hear about professional athletes suffering a traumatic, possibly career-ending, injury. Athletes often seek chiropractic care for various injuries. Apart from taking care of injuries chiropractors also provide preventative services, such as when your body feels stiff or sore or your range of movement is often limited. Many athletes work against their physical discomfort because they don’t want to let down their teammates or disappoint coaches. The spirit of being a team player when your body isn’t in the best condition increases your risk of injury. Chiropractic treatment not just focuses on the site of the injury, but on the whole body. Such as, a spinal adjustment treats back pain as well as correct irregularities in your gait, and even helps with recurring headaches.
HOW DO SPORTS INJURY HAPPEN? Sports and exercise help to keep our body healthy, but there are often risks involved. Sometimes, excessive training, inappropriate training methods, or risky exercise equipment can lead to injury. But, structural abnormalities and muscle imbalances or weakness can also be lead to injury, such as injury to the ankles, knees, elbows, shoulder, or spine, including: •Back pain is caused by subluxations, herniated discs, or fractures. •Neck pain caused by harsh impacts. •Shin splints. •Torn ACL injuries. •Bursitis. •Tennis elbow. •Concussions. •Runner’s knee. •Heel spurs, also known as plantar fasciitis. •Dislocations.
Sports injuries are commonly caused due to traumatic force to a joint in motion causing hyperextension or hyperflexion. The sport-related injuries, and others, may cause significant pain and debilitation taking you away from the sports that you enjoy. Chiropractors, who are experts in handling injuries of the spine, muscle, and nervous system, can help prevent and manage sports-related injuries. The main reasons athletes suffer from sports injuries are due to forceful impacts, repetitive motions, over-training, and failure to warm up properly. Chiropractors help athletes by relieving their pain and healing faster after an injury. Regular visits to the chiropractor will promote quicker recovery after sports practice and training as well as better balance and overall performance.
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