Fitness Notes: Save the Date

By ABBIE SCHOFIELD

Fitness events for your diary

PSYCLE

Psycle isn’t just for spinning: the sleek studio also runs yoga, barre and strength classes, and for the very first time are hosting a series of experiential workshops. A monthly calendar of exciting events has been announced featuring wellness experts and influencers, focusing on holistic health rather than sweating it out in a HIIT class. A Chakra Cleansing Therapy workshop is happening on 8 February with Gemma Soul where she will help clear your seven energy centres; whether you’re a chakra cynic or not, the workshop is set to be an uplifting day of yoga postures, breathwork and meditation. Other upcoming Psycle workshops are an Introduction to Meditation with Annie Clarke (known online as Mind Body Bowl) and Transformational Breathwork: The Simple Science to your State of Being with Richie Bostock (The Breath Guy).

psyclelondon.com

WELLNESS SUMMIT

Miss Jones & CW PA Club are launching a brand new wellness summit happening on 29 February in Canary Wharf. The event will combine fitness, beauty and relaxation under one roof with some of the biggest names in the wellness world. Ticket holders can build their own personalised schedule of fitness classes with the likes of Barry’s Bootcamp and Third Space, attend meditation classes throughout the day, listen to panel discussions on mindfulness and health and attend breathing workshops. VIP ticket holders will also get goody bags worth £120 and the opportunity to book a beauty treatment with Blow ltd, Le Salon, Essential Therapie or Blink Brow Bar. For those wanting to get creative, there will also be craft workshops by plant-based food start-up Pollen & Grace, Brown’s Florist and more. Tickets available at eventbrite.co.uk.

wellnesssummit2020.sched.com