Yogastudiochart

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9OGA 3TUDIO 4HIS CHART SHOWS THE CHARACTERS AND THE KEY STROKES NEEDED TO USE EACH +EY

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3HIFT #HAR #HAR

Siddhasana Perfect Pose

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3HIFT #HAR #HAR

Sirsasana Headstand

Uttanasana Deep Forward Fold

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Adho Mukha Svanasana Downward Facing Dog

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Chaturanga Dandasana Four Limbed Staff Pose

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Tadasana Mountain Pose

Urdhva Mukha Svanasana Upward Facing Dog Pose

Virabhadrasana I Warrior Pose 1

Virabhadrasana II Warrior Pose 2

Trikonasana Triangle Pose

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Ardha Matsyendrasana Half Lord of the Fishes

Janu Sirsasana Head to Knee Pose

Navasana Boat Pose

Balasana Child Pose

Savasana Corpse Pose

Padma Lotus Flower

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