www.vegetarianliving.co.uk
healthy start January 2016
with love from scandinavia
nordic dishes | hearty & healthy | hugh fearnley-Whittingstall | chalet cooking
Simple and seasonal nordic dishes
44
meat-free recipes
26
Inside this issue …
It’s easy to be inspired and create great food every month with our superb seasonal recipe ideas.
dairy-free ideas Suitable for vegans Adaptable for vegans
Eat your greens
Rachel Demuth’s Italian spin on winter veggies
perfectly preserved
hearty & healthy
Rubies in the Rubble pickles our food surplus
satisfying solutions for midweek meals Beetroot tart with fennel and dill
A cosy alpine-inspired menu for friends
www.vegetarianliving.co.uk
vegan kitchen Our new columnist
magic matcha Enjoy green tea? Add
war on waste Love your leftovers
Áine Carlin bakes breakfast doughnuts
this popular superfood to your teatime treats
with Hugh FearnleyWhittingstall’s recipes
PLUS: Chia puddings | Pampering products | Gluten-free ideas
001_VL66[JanCover5]NT2LHSJLH.indd 1
Suitable for freezing Ready in minutes
Starters & light bites
Sweets & treats
16 S piced cauliflower and almond soup 36 Artichoke salad with spelt grains 52 Chicory soup 62 Celeriac and parsnip velouté 89 Green goodness 90 Home-baked beans on rye
20 21 39 54
Main courses
chalet cooking
88
Photo: clare winfield/kate davis-macleod
January 2016 £4.50
Healthy • Sustainable • Delicious
17 C auliflower pizza base with blue cheese, pear and walnuts 18 Brussels sprout and artichoke stir-fry 23 La ribollita 24 Orecchiette con cime di rapa 26 Fave e cicoria 38 B eetroot tart with fennel and dill 41 Squash and potato picadillo 41 Cauliflower and kale biryani 42 Vegetable pearl barley risotto 42 Tikka chickpea aubergines 45 Winter minestrone with fennel and celery 45 Baked sausage and lentils with cavolo nero 50 Salt-baked sweet potato with turmeric onions 51 Spring rolls with brown sugar tofu and mushrooms 53 Vaghareli makai 56 Spinach, butternut squash and cheese free-form tart 64 Gnocchi with wild mushrooms 67 Baby haggis on a stick 68 Lentil and tomato soup 80 ‘Arancini’ patties 82 Hungarian goulash 83 B avarian rahmschwammerl
ale and orange chia pudding K Candied orange peel polenta cake Traditional Danish apple trifle B aked baby breakfast doughnuts 57 Sticky toffee pudding 65 Prune and Armagnac soufflé 72 Green tea pound cake 73 Matcha, chocolate and ginger tiramisu 78 Oaty banana drop scones 80 Lemon and yogurt pudding cake 83 Oat and apricot crumble cakes 84 Chocolate and beetroot mini loaf cakes 88 Lemon and coconut chia pudding 90 Apple, pear and rosemary pancakes
Dips, sauces, sides and more… 29 Green curry paste 30 Indian tomato chutney 30 Caramelised onion and thyme jam 71 Almond matcha latte
Many of the recipes have suggestions on how to adapt them for vegans, written by our vegan editor Alice Gunn.
Submit a recipe
Do you have a fabulous vegetarian or vegan dish that you want to share with the world? Then do so at www.vegetarianliving.co.uk.
Subscribe today!
Subscribe to the UK’s best vegetarian and vegan magazine, on page 58.
26/11/2015 13:33