Know the kind of fruits recommended in hepatitis-c treatment

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Know The Kind Of Fr u i t s Re c o m m e n d e d I n H e p a t i t i s - c Tr e a t m e n t

Introduction H e p a t i t i s c i s a t y p e o f v i r u s t h a t g o a l s t h e l i v e r. I n addition to the hcv treatment, eating liver-friendly food can help in repairing and preventing liver damage. Fruits are very helpful part of our diet. They can make our liver strong and help to fight with the virus. Eat fruit in your daily life can boost our metabolism. If you want to know more about fruit diet r e c o m m e n d e d i n h e p c y u m a y v i s i t B I T.LY/ 2 Z Q T M 5 O

HELPFUL FRUITS USE IN HEPATITIS C

FRUITS MANGO

APPLE

• Mango is an excellent fruit that’s rich in vitamins and minerals. It is preferred for those having hepatitis C

• Apple is yet another great fruit to consume while suffering or recovering from hepatitis C.

• vitamins and minerals boost our immune power.

• It is loaded with vitamins and minerals that help in speed up liver repair

CARBOHYDRATES Complex carbohydrates also play an important role in the upkeep of liver health. Breads, cereals and grains are all rich sources of complex carbohydrates. In addition, they also contain Vitamin B, fiber, minerals and zinc.

OATMEAL

GRAINS

Oatmeal and whole oats are also rich in complex carbohydrates and hence suggested for those suffering or recovering from hepatitis C.

Grains are also loaded with complex carbohydrates.

Therefore, they should also be added to the eating regime from someone with hepatitis C.

PROTEINS Proteins are helpful in maintaining good liver health. By simply substituting a portion of carbohydrates with proteins, several health risks can be reduced. This is especially true for diabetes.

CHEESE Proteins are helpful in repairing liver damage. Cheese is an excellent source of proteins. However, you need to limit the consumption and not have it daily as it is also loaded with fats.

DAIRY PRODUCTS Dairy products like milk and curd are rich in proteins. They also have fats.

Low-sugar or sugar-free dairy products are even more preferable

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