280 Living March 2025

MARKET STRATEGIST

By EMILY REED

That natural fit has helped propel her to be one of the top agents for the 35242 and 35243 ZIP codes, with 87.5 units sold for approximately $50.6 million in 2024.

Cody Sumners

‘Worst-kept secret’ Cody Sumners running for Chelsea mayor

By TAYLOR BRIGHT

Chelsea City Councilman and former Shelby County sheriff’s deputy Cody Sumners has announced his candidacy for mayor.

Sumners, who has served on the City Council since 2016, said his dedication to public safety and infrastructure were key motivators for his decision to run. He said a few years ago, he was approached by people in the community to run but didn’t think the time was right.

“I really had a lot of people start coming to me and talking about running for mayor,” Sumners said. “I still didn’t really have any desire to do it at the time. And then, as some time went by and talking to more people and looking around at things that I thought, you know, we might have to work on and do this different or that different, it just became something I was considering.”

Sumners retired this year from the Shelby County Sheriff’s Office. He said the decision to retire and his campaign were unrelated other than the time commitment.

“I was waiting until we got to 2025 and that way I could go ahead and retire and take it easy for a couple of months and start campaigning,” he said.

Diane Godber, a Realtor with Harris Doyle Homes, plays checkers in a model home in The Brayfield at Liberty Park subdivision.

Photo by Savannah Schmidt.

Appointment to start living better. Make an

Better living starts with taking good care of yourself. At Grandview Medical Group, our primary care providers take the time to identify your health risks and can help you prioritize good health. Regular checkups and age-appropriate screenings are important to be healthy now – and to stay well in the future.

With same-day appointments and online scheduling, we make it easy to make an appointment right now. You can even see us from the comfort of home via telehealth.

Put your health first and start living better right now. Make an appointment at PrimaryCareAppointments.com/grandview, scan the code or call 205-971-DOCS.

Editor’s Note By Taylor Bright

Anybody who lives along U.S. 280 knows that residential real estate has always been a roller-coaster ride. The area has great schools and an abundance of amenities, but housing inventory has not always been consistent.

This month, we have all you need to know about real estate along the U.S. 280 corridor.

Emily Reed talked to Realtor Diane Godber with Harris Doyle Homes about what has changed since she has been in the business. Godber has a great story about starting out in the business, back when agents used pagers. She tells us how the current market compares to past markets for buyers and sellers.

As part of the real estate focus, we also have stories with tips for first-time homebuyers, what owners need to do to sell their home, tips on staging your home for a quick sale and a look at what to expect from the real estate market in 2025.

For advertising, contact: dan@starnesmedia.com

Please submit all articles, information and photos to: tbright@starnesmedia.com

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We’ll

Car wash coming to site of old Lloyd’s restaurant

By TAYLOR BRIGHT

A New Day Car Wash will occupy part of the old Lloyd’s Restaurant property, adding another car wash to the U.S. 280 corridor.

A sign currently at the site says the car wash is coming soon, with construction underway on the property. Additionally, the New Day Car Wash website features a “coming soon” teaser for the new location at 5305 U.S. 280 in Birmingham. A separate sign adjacent to the construction site lists another portion of the property as available for sale or lease.

The family that owned the land where Lloyd’s Restaurant stood sold the property for $5 million in December, according to Shelby County property records. Two separate parcels were involved in the transaction: 5301 U.S. 280, which housed the restaurant building, and 5305 U.S. 280, which was used as a parking lot.

The addition of New Day Car Wash contributes to a growing trend of car wash businesses along U.S. 280. Several other car washes have recently opened along the corridor.

In January, Dirty Dog’s Car Wash opened at 100 Resource Center Parkway near Inverness. The location is not far from Mister Car Wash at 4621 U.S. 280. Heading east from those two car washes is a Take 5 Car Wash at 4758 U.S. 280 and Blue Rain Car Wash near the intersection of U.S. 280 and Cahaba Valley Road.

LIV Development, a Birmingham-based real estate firm, announced in February 2024 that it had launched New Day Car Wash and had opened its first location in Vestavia Hills. The company has since expanded, listing locations in Fultondale and Tuscaloosa as “coming soon” on its website.

The 5301 U.S. 280 parcel was sold for $3

million on Dec. 16, with PMS Shelby (c/o Tom Stevens) transferring ownership to JAD3 Hwy 280 Inc. The second parcel, 5305 U.S. 280, sold for $2 million on Dec. 11 from Eli’s Inc. (c/o Bogue Stevens) to JAD3. Combined, the two properties account for more than four acres of land — 1.59 acres where the parking lot sits and 2.5 acres where the restaurant building once stood.

JAD3 appears to be affiliated with GenRev Development, a firm specializing in property

redevelopment. On Jan. 16, JAD3 sold the 5305 U.S. 280 property to 280 New Day LLC for $2.9 million, clearing the way for the new car wash.

The redevelopment of the Lloyd’s Restaurant site marked the end of one of the original businesses that occupied U.S. 280 when it was a road cutting through a mostly rural area. Lloyd’s had been a mainstay along U.S. 280 for decades, known for its Southern-style comfort food and family-friendly atmosphere.

sign for

Founded in 1937, the restaurant initially operated in Chelsea before relocating to its U.S. 280 location in the 1970s, where it became a U.S. 280 landmark. The restaurant closed in 2023 following years of operation under owner Eli Stevens, who took over the business from his father. Stevens died in 2020, and while the restaurant continued operating for a few years after his passing, the family ultimately decided to sell the property.

A

New Day Car wash stands on the site of the old Lloyd's Restaurant property.

Photo by Taylor Bright.

SCHOOLHOUSE

Jefferson State revives Customer Service Program

By TAYLOR BRIGHT

Jefferson State Community College is relaunching its Customer Service Professional Program this spring to meet a growing demand from some of the largest companies in the state.

Partnering with Alabama Power, ALFA, Ask Telecommunications, Blue Cross and Blue Shield of Alabama, Protective Life Insurance and Spire, the eight-week program begins April 1 and will meet on Tuesdays and Thursdays at the Jefferson State Shelby-Hoover campus.

“About 20 years ago, Jefferson State had a call center customer service program, and we sunset it after several years of doing it,” said Leah Bigbee, dean of workforce education.

“And more recently, we’ve had a consortium of companies, including Protective Life, Alabama Power, Spire, Blue Cross and Blue Shield, come to us and say that they wanted us to revitalize that program.”

Bigbee said the resurrection of the program comes as companies in Alabama look to hire and retain more customer service representatives.

“Customer service professionals are in high demand, and they need help with retention too — of employees, and keeping employees — and in Alabama, that is definitely a big statewide goal,” Bigbee said.

The class is limited to 10 spots, and registration has closed for the April class, but the school plans at least one more class later in the year. The program lasts eight weeks. Bigbee said bringing back the class is part of a larger push to train customer service representatives.

“This is also part of a bigger statewide initiative,” Bigbee said. “My sister colleges, Trenholm State in Montgomery and Lawson State next to us in Birmingham, will also be rolling out the same program. That speaks to the

demand for these roles and just the need to have qualified professionals going into this career.”

Bigbee emphasized that the program is more than just call center training.

“It’s really more of that relationship aspect rather than being just a transactional call center type thing.”

Students will be taught a range of skills to prepare them for customer service roles.

“There are actual software simulations for different situations and customer service roles,”

Outfitting Birmingham’s children for over 70 years

said. “We also have embedded into the program soft skills. In these roles, empathy is really important, having a growth mindset and having a positive outlook so they can build trust with the customer.”

Bigbee said Jefferson State offers a variety of “fast-track” programs lasting from six weeks to six months.

“We offer anything from truck driving to phlebotomy, to paralegal courses, to sterile processing, heavy equipment operator to

Students at Jefferson State taking part in a “fast-track” program. The school has added a new customer service program taking place over eight weeks. Photo courtesy of Jefferson State Community College.

distribution control center,” Bigbee said.

“In the last five years, we’ve created 15 new programs, and every program has been because of industry needs and working in partnership with companies,” Bigbee said. “That’s kind of our North Star with all of this work.”

For more information or to apply, go online to jeffersonstate.edu/customerservice or contact Jefferson State’s Center for Workforce Education by phone at 205-856-7710 or email at workforcedev@jeffersonstate.edu.

Bigbee

the Classroom

Gwin, Berry, Crossroads educators named Teachers in the Trenches

By JON ANDERSON

The Finley Committee, which recognizes outstanding character in Hoover City Schools, this year honored three teachers from Berry Middle School, Gwin Elementary and the Crossroads alternative school for their dedication to students and commitment to character and service.

The 2025 Robert F. Bumpus Teacher in the Trenches Awards went to:

► San Juanita “Janie” Blackstone, an English learner teacher at Gwin Elementary

► Kimberly Richardson, an eighth-grade science teacher at Berry Middle

► Ryan Gibson, an exceptional education teacher at the Crossroads alternative school

► Chris Robbins, Hoover’s chief learning officer, said there were a record 75 people nominated this year.

Blackstone has taught for 22 years, the past four at Gwin Elementary. She also spent 11 years at Helena Elementary and time in Mobile County, Louisiana and Texas. Her colleagues described her as a dedicated, selfless and compassionate educator who builds deep, meaningful relationships, ensuring her students feel supported academically and personally.

Richardson has been teaching for 20 years, 18 of them at Berry Middle. Her nominators

Winners

Kimberly Richardson, Crossroads School exceptional education teacher Ryan Gibson and Gwin Elementary English Learner teacher San Juanita “Janie Blackstone.

described her as a pillar of strength and encouragement who consistently goes above and beyond to ensure every student feels valued, supported and equipped for success.

Gibson is in her 15th year of teaching, and this is her seventh in Hoover City Schools. She also taught eight years in Columbus, Ohio. Gibson’s colleagues describe her as a dedicated advocate and a source of support for students, families and fellow educators. Her commitment to education has led to significant improvements in student engagement and success.

By STAFF

Tracy Prater is a college and career specialist at Spain Park High School.

Q: What inspired you to work in education?

A: I kind of fell in love with it when I was on the postsecondary side of college admissions. I worked as a student worker in the admissions office at my university when I was an undergrad and kind of fell in love with that work. I worked at three different public universities, and the opportunity came to help students on what we call the other side of the desk, so I jumped at that. And I just love helping people.

Q: What’s something great about your school?

A: I love the sense of community at Spain Park High School. Faculty and staff feel like family, and it just kind of trickles down to the kids. Everybody’s so supportive, and you instantly feel that community the second you start working here or going to school here. I love it.

Q: Tell us something about you that people might not know.

A: I have done a brief stint as an amateur stand-up comedian — very amateur, open mic amateur. I’m also a musician, and I actually spent some time in the ministry before I went into education.

Q: What is the most rewarding part of your job?

A: There’s a type of person that I don’t think gets any fulfillment from anything other than a service profession, I think, and that’s just being able to serve others and be a help to others is, you know, that’s, that’s what I’m all about. I consider myself lucky to come to work every day.

Benny H.

of the 2025 Robert F. Bumpus Teacher in the Trenches Award, from left, Berry Middle School science teacher

Photo by Jon Anderson.

Business Buzz

COMING SOON

ALDI will replace the Winn-Dixie at 150 Chelsea Corners. The change is expected to happen sometime this month. This comes after the German-owned supermarket chain bought the parent company of Winn-Dixie. Founded in 1946, the company is known for its cost-effective, no-frills shopping experience, offering high-quality private-label products at competitive prices. ALDI has advertised for management positions at what will be its Chelsea location. 205-678-8808, aldi.us

7 Brew, the drive-thru coffee chain, will open a location in Chelsea at the site of the Marathon gas station on U.S. 280 across from the Chelsea Public Library at 16634 U.S. 280. 7 Brew Coffee is a rapidly expanding drive-thru coffee chain that originated in Rogers, Arkansas, in 2017. The company is known for its diverse

menu, offering more than 20,000 customizable drink combinations, including coffee, energy drinks, teas, smoothies and more. It has seen significant growth, operating more than 190 locations across the United States as of early 2024. 7brew.com

Abercrombie & Fitch, which strives to make every day more exceptional and create a sense of getaway through its quality apparel, accessories and fragrance, is bringing its first Alabama location to The Summit. Founded in 1892, the company is a leading global retailer known for its stylish, casual wear and commitment to inclusivity and self-expression. abercrombie.com

RELOCATIONS

Ann Taylor, the popular women’s store, has relocated to a new space next to Vera Bradley, offering an updated store design and an enhanced shopping experience. Established in 1954, the company is a premier women’s fashion retailer known for its sophisticated, timeless designs catering to professional and modern women. 205-969-2259, anntaylor.com

Alo, a leading premium lifestyle brand celebrated for seamlessly blending fashion, performance and mindfulness, will open its first Alabama location at The Summit. Founded in 2007, the company is known for its high-quality activewear, eco-friendly practices and strong presence in the yoga and fitness community. This highly anticipated store, set to debut in summer 2025, will further establish The Summit as a premier shopping destination for fitness enthusiasts and style-conscious shoppers. aloyoga.com

A longtime favorite at The Summit, Kendra Scott will unveil a new store near its current location. Founded in 2002, the jewelry and accessories brand is known for its bold designs, customizable pieces and philanthropic initiatives. The updated space will feature expanded offerings and fresh designs. Guests can look forward to visiting the new store in summer 2025. 205-545-5249, kendrascott.com

As part of its continued commitment to elevating the guest experience, Lululemon will move to a larger space adjacent to Culinary Dropout at The Summit. Founded in 1998 in Vancouver, Canada, the company is a leader in high-performance athletic apparel, best known for its yoga-inspired clothing and commitment to innovation and sustainability. The expanded store, scheduled to open in summer 2025, will offer an even wider selection of apparel and accessories for yoga, training and everyday life. 205-303-1892, lululemon.com

Bellinis is Birmingham’s only Italian Infused Steakhouse featuring

From left: Dr. Campbell, Dr. Tate, Jett, Dr. Allison, Dr. LeBlanc, Dr. Wood, Dr. Dodgen

Meredith Montgomery-Price of the Megan Montgomery Foundation

By STAFF

Q: Tell us about your organization.

A: I’m the executive director of the Megan Montgomery Foundation to Prevent Domestic Violence. I am also Megan’s big sister, and our organization raises funds, and then we give those funds away to schools and other organizations so that they can implement healthy relationship programs at their organization.

Q: What is your role in the organization, and how did you get involved?

A: My role in the organization is executive director, and I’ve been doing it for about a year. My parents and I are the ones who founded the organization. They were basically running it, and they’re both retired. And so I was doing something else at the time, and then it was just one of those God things. I asked my mom if they needed help with the foundation, and she said, ‘I thought you would never ask.’ I started out part time, but here I am a year later, and I think we’re doing pretty good.

Q: Who does your organization serve?

A: Our organization serves anybody and everybody. But basically it’s anyone that’s college or high school-aged that’s getting into relationships, going on dates for the first time, but also teachers, faculty, law enforcement,

judges — anyone and everyone that could benefit from healthy relationship education … And it needs to be taught just like algebra or science or history. Our mission is to prevent domestic violence before it starts. And that is by educating boys and girls on the healthy and unhealthy aspects of relationships.

and

Yellowhammer Cards & Gaming offers welcoming space for connection

By STAFF

Yellowhammer Cards & Gaming, located at 5510 U.S. 280, Suite 119, has become a gathering place for sports card collectors and gaming enthusiasts since it opened in May 2023.

The shop was founded by Jeff Lentz, a longtime collector and trader who wanted to create more than just a store. His vision was to provide a welcoming space where families and hobbyists — whether seasoned collectors or newcomers — could connect over their shared interests.

Yellowhammer Cards & Gaming caters to all levels of collectors, offering everything from affordable packs for younger hobbyists to high-end items for serious enthusiasts. The store also provides appraisal services for those looking to evaluate their collections.

The shop is open Tuesday through Thursday from 2 to 8 p.m.; Friday from noon to 6 p.m.; Saturday from 11 a.m. to 6 p.m.; and Sunday from 12:30 to 5 p.m. It is closed on Mondays. For more information about the shop, go online to yellowhammer.cards.

The store offers a wide variety of items, from sports cards spanning different leagues to Pokémon and Yu-Gi-Oh! products, as well as autographed jerseys and other memorabilia. In addition to retail, it features a comfortable communal area with a sectional sofa and a large-screen TV, inviting visitors to hang out, watch sports, or play games.

Meredith Montgomery-Price is the executive director of the Megan Montgomery Foundation. Photo courtesy of Meredith Montgomery-Price.

Yellowhammer Cards and Gaming is a trading cards

game store at the Greystone Centre on U.S. 280. Staff photo.

Bringing Creole flavors to the breakfast table

Ruby Sunshine serves up New Orleans-inspired eats on US 280

By STAFF

Ruby Sunshine, located in Brook Highland Plaza on U.S. 280, has become a popular destination for brunch enthusiasts in the Birmingham area. Specializing in New Orleans-inspired breakfast and brunch dishes, the restaurant offers a unique culinary experience that blends Southern hospitality with rich Creole flavors.

The menu features a variety of options, including eggs Benedicts, pancakes, French toast and savory breakfast sandwiches. Signature dishes such as shrimp and grits and New Orleans-style French toast topped with bananas Foster showcase the restaurant's commitment to delivering authentic New Orleans cuisine. Additionally, Ruby Sunshine offers a selection of cocktails, including mimosas and Bloody Marys, to complement the dining experience. Other menu options include salads, a Southern BLT or burger, iced coffee, and seasonal pancake and coffee flavors.

Operating hours are Monday through Friday from 7 a.m. to 2 p.m. and weekends from 7 a.m. to 3 p.m. Patrons can join the waitlist online to reduce wait times and ensure a timely dining experience. For those preferring to enjoy their meals at home, Ruby Sunshine provides online ordering and catering services.

The Homewood location has garnered positive reviews for its friendly service, vibrant atmosphere and flavorful dishes. As part of the Ruby Slipper Restaurant Group, Ruby Sunshine continues to expand its presence, bringing the taste and spirit of New Orleans to various communities. For more information or to explore the full menu, visit rubybrunch.com. Reservations and inquiries can be made by calling 205-890-7700.

A breakfast spread at Ruby Sunshine, the popular restaurant at Brook Highland Plaza. Photo courtesy of Ruby Sunshine.

Community calendar

SPRING VENDOR MARKET

► Where: Cat-n-Bird Winery, 11661 Old Highway 280, Chelsea

► When: Saturday, March 8

► Web: cat-n-bird.com

► Details: Shop and support local artisans, makers and crafters at this lively spring market. This year’s event promises to be bigger and better than ever, offering a variety of handmade goods and unique finds. Enjoy delicious food from the Fennec and live music from DB Cooper Duo. The duo features Al Cook (clean vocals, guitars, electronics) and Brian Gross-Bias (screamed vocals, guitar, electronics).

SEAN OF THE SOUTH & FRIENDS

► Where: The Song Theater, 105 W. College St., Columbiana

► When: Sunday, March 9

► Call: 205-669-0044

► Email: info@shelbycounty artscouncil.com

► Tickets: $35 plus tax and fees

► Details: Sean Dietrich, better known as Sean of the South, returns with his signature blend of humor, storytelling and music. This lively performance features Sean and his talented friends—both respected and notorious—delivering an afternoon of laughter, music and heartfelt moments. Special guests will be announced. Free parking is available around the venue. Handicapped-accessible seating is available upon request. Tickets are nonrefundable.

NORTH SHELBY LIBRARY BOOK CLUB

► Where: Upstairs Annex Classroom, North Shelby Library

► When: Thursday, March 20, 10:30 a.m. to noon

► Details: Join this welcoming book club for an engaging discussion about American Dirt by Jeanine Cummins. The group selects a diverse range of books each year to inspire meaningful conversations. Attendees should read (or attempt to read) the book before the meeting. Members often bring snacks to share. Meetings are held in person, with a virtual option available via Zoom. Register in advance to receive the link.

WORLD PLANTING DAY

► Where: Oak Mountain Interpretive Center

► When: Friday, March 21, 5 p.m.

► Call: 205-620-2520

► Email: lauren.muncher @dcnr.alabama.gov

► Details: Celebrate World Planting Day by creating your own seed bomb to attract native pollinators while adding beauty to your yard. This hands-on activity is fun for all ages and promotes environmental stewardship. The program is free with paid entry into Oak Mountain State Park. To streamline entry, guests are encouraged to pay the gate fee in advance. Hosted by Oak Mountain State Park, this event takes place at the Oak Mountain Interpretive Center.

Looking for more community events?

► Visit our online calendar at 280living.com for more events.

► Subscribe to our newsletter for top picks on weekend events.

AN EVENING WITH TAYLOR HICKS

► Where: The Song Theater, 105 W. College St., Columbiana

► When: Friday, March 14, 7:30 p.m.

► Call: 205-669-0044

► Email: info@shelbycounty artscouncil.com

► Tickets: $40 plus tax and fees

► Details: Alabama’s own Taylor Hicks, winner of American Idol Season 5, returns for an intimate performance in Columbiana. This special concert will showcase Hicks’ original songs and fan-favorite hits in a 216-seat theater with exceptional sound. Enjoy a close-up experience with this talented artist in an accessible venue. Seating is limited, so advance ticket purchase is recommended. Free parking is available around the building on Walton Street and Mill Street. Tickets are nonrefundable.

KNOW YOUR H2O #WORLDWATERDAY

► Where: Oak Mountain Interpretive Center

► When: Saturday, March 22, 11 a.m. and 2 p.m.

► Details: Join this interactive program to explore the water cycle, pollution and ways to protect waterways. Engage in hands-on learning with Oak Mountain State Park’s Enviroscape, demonstrating real-world environmental scenarios. The program is designed to be both fun and educational, helping attendees become better stewards of water resources. Free with paid entry into Oak Mountain State Park. Guests are encouraged to pay the gate fee in advance to expedite entry.

ST. PATTY’S CELEBRATION

► Where: Cat-n-Bird Winery, 11661 Old Highway 280, Chelsea

► When: Saturday, March 15, noon to 4 p.m.

► Web: cat-n-bird.com

► Details: Celebrate St. Patrick’s Day with live music and great food! Enjoy performances by Marshall Mikesell from 1 to 4 p.m. while indulging in delicious offerings from the Lil’ Bougie Foodie from noon to 3 p.m. This festive event promises a fun afternoon of music, food and community spirit.

CHELSEA CITY COUNCIL

March 4: 6 p.m. Chelsea City Hall, 11611 Chelsea Road, Chelsea

March 18: 6 p.m. Chelsea City Hall, 11611 Chelsea Road, Chelsea

SHELBY COUNTY SCHOOLS

March 20: 5 p.m. Shelby County Schools Board of Education building, 410 E. College St., Columbiana

SHELBY COUNTY COMMISSION

March 10: 8:30 a.m. Shelby County Administration Building, 200 West College St. Room 123, Columbiana

March 24: 6 p.m. Shelby County Administration Building, 200 West College St. Room 123, Columbiana.

► Contact Community Editor Taylor Bright with your event information at tbright@starnesmedia.com

SPONSORED CONTENT

Patient-centered care without the hassle of corporate medicine

More and more American patients are growing weary of corporate medicine and are seeking out personalized, patient-centered care.

“People are frustrated with long wait times, rushed appointments and the feeling they’re just a number in a system,” says Dr. Karen Vines, a primary care physician in Hoover.

Not only that, but patients know what they need.

“They want a doctor who truly knows them, listens to them and takes the time to understand their health concerns,” Dr. Vines says.

That’s why Dr. Vines recently opened her own practice, Vines Concierge Medicine, on Valleydale Road after working at Grandview Medical Center for nearly a decade.

A Huntsville native, Dr. Vines earned her undergraduate and medical degrees at UAB and joined Grandview in 2016.

She’s one of the many U.S. doctors opening small, personalized boutique or concierge offices.

“Even physicians are looking for a better way to practice medicine — one where they can actually focus on their patients instead of being overwhelmed by a high-volume, assembly-line approach.”

Dr. Vines limits the size of her practice so she can devote more time to each patient during longer office visits.

“I thoroughly look into all of my patient’s physical ailments so I can weigh all of their treatment options,” she says.

She has extended office hours, and patients can easily make same- or next-day appointments. They also face little or no office waiting time.

To make this level of care possible, Vines Concierge Medicine – like other concierge practices — charges patients an annual membership fee which covers a range of amenities and benefits.

Karen Vines, MD

Importantly, unlike some other membership medicine practice, Vines Concierge Medicine accepts Medicare and traditional insurance. Office visits and labs are submitted to insurance, with patients responsible for any applicable copays or deductibles.

Patients at Vines Concierge Medicine enjoy direct communication with the staff during business hours, with only real people answering their calls. Patients can call after hours for urgent issues.

“One of the biggest frustrations I hear from patients is how hard it is to simply reach their doctor when they have a question,” Dr. Vines says. “They want direct availability to their physician — someone

Vines Concierge Medicine

• Where: 2057 Valleydale Road

• Call: 659-333-8038 (office), 659-207-1994 (memberships)

• Web: vinesconciergemedicine.com

they trust — to guide them in those moments of uncertainty.”

The longer office visits allow Dr. Vines to build strong relationships with her patients and to talk about maintaining healthy lifestyles.

“I’ve seen firsthand what happens when preventive care is overlooked,” she says. “Poor health outcomes, diminished quality of life and even premature death are often the consequences.”

Dr. Vines says she believes in a partnership with her patients.

“Patients understand their own bodies, so I listen carefully as they share their symptoms concerns and thoughts,” she says. “I treat each patient as an individual and collaborate with them to develop a treatment plan.”

Vines Concierge Medicine provides patients with continuity in care.

“Patients will always see me — not another physician or nurse practitioner,” she says.

Dr. Vines considers it a privilege to be able to care for her patients.

“I understand the immense trust they place in me to guide them, and I take that responsibility very seriously,” she says. “It’s incredibly gratifying to help patients improve their health and, in turn, their quality of life.”

15%

THE REAL ESTATE REPORT

LAUNCHING A CAREER

Godber, an agent with Harris Doyle Homes, primarily works with new home construction and is known for her expertise in the 280 region.

“I think my love of architecture has really helped me love what I do in real estate, and I still get to experience that love just watching the houses around me being built,” Godber said. “Being around that whole atmosphere is something that has remained a true love of mine, even after all of these years.”

Godber first became a real estate agent in the late 1990s — a time she describes as “good” with a lot of things for her to learn, with help from more seasoned agents who were willing to help her thrive in the industry.

“When I first started out, I had agents in the office where I worked who were just super giving of their time,” Godber said. “They were more than happy to share their knowledge with me, and I very quickly got into selling new home construction. The industry at the time was really great. Houses were selling, and you had interest rates that were at about 6 or 7 percent. I realize in modern-day real estate that sounds terrible, but there was a time before I started where houses had been at about 14 percent, so the market when I first started was actually really great.”

ADAPTING TO TECHNOLOGY

Shifts in technology have also evolved since Godber first began, when listings were printed in books and people often found houses through print instead of digital avenues.

“We all used pagers back in the day, and you had dial-up internet, so it was a lot different,” Godber said. “Now, people can be reached 24/7, and you can find listings on cellphones.”

With the evolution of technology over time, Godber has found the importance of adapting to meet the needs of her clients.

“I think it is really important to learn as much as you can regarding technology and AI,” Godber said. “If I was a new agent starting out now, I would not be afraid to ask questions from seasoned agents. They are happy to help. A lot of new agents are joining teams, which is a great way to get started. Also, the Board of Realtors offers continuing education and many social events for agents to network.”

INDUSTRY, MARKET CHALLENGES

With the lack of housing inventory, Godber projects that the next five years in the industry will take some time for the housing shortage to catch up.

“Interest rates don’t appear to be lowering, so current homeowners are not inclined to sell, and new home communities are always difficult to open,” Godber said. “This creates an affordability challenge as well. It will be interesting to see what happens with the new [presidential] administration.”

Some current challenges Godber faces with the market include a shortage of inventory, which makes resales a bit challenging.

“When purchasing a new home, you can pick and choose what is important,” Godber said. “You build it to fit your budget and don’t have to worry about being outbid by other offers.”

TRENDS TO WATCH

Along the 280 corridor, Godber said many of her clients appreciate the aspect of it being a “wonderful place to live.”

“I often hear from clients that they love the neighborhood they live in. We have top-rated schools, easy access to shopping, restaurants and activities,” Godber said. “With new construction, everybody in the neighborhood is new, so they kind of all have that in common. I think people really enjoy meeting their neighbors. We often have a lot of referrals of people who refer their family and friends because they want them to live in the same neighborhood.

You have a lot of people who maybe have kids the same age, so they all want to live close to one another.”

Some unique characteristics of Godber’s market include The Bray at Liberty Park, which has a new city center, a grocery store, a gas station and a Starbucks. There are also plans for a boutique hotel, additional restaurants, retail and green space for future events, as well as sidewalks and cart paths.

Godber said trends within the industry for those looking for a home include warmer, richer colors with earthy tones like greens and browns.

“Homeowners are wanting less formal, more comfortable, functional spaces,” Godber said. “Technology is a must — anything with an app. Materials have changed a lot too over the years. You used to have Corian, and then you had granite, and now you have quartz. There was a

time people really liked cultured marble tubs, and now you have tile and freestanding tubs. We have also gone back to sliding doors, which were once considered taboo, and now they are back. People like things that are very low maintenance. We used to put wood windows in, and now you have vinyl windows. One thing also that people really want is big closets.”

Godber said the HGTV market has helped those looking to buy a home realize what they want in terms of specific materials.

“I think the introduction of HGTV has really helped people who maybe weren’t sure what they wanted in a home to visualize what they would like to see,” Godber said. “I think there was a time where nobody even knew what shiplap was until they saw it, and then you started having everybody want it in their home.”

With new home construction being a main focus for Godber’s real estate business, she enjoys the creative process involved in seeing a new home come to life.

“Harris Doyle has such a great team from beginning to end,” Godber said. “We truly try to put our customers first. We have an online sales consultant that often starts the process; beautiful homes; talented designers; hardworking builders; and a great closing department — not to mention everyone behind the scenes making great things happen. It takes a village, but when you hand over those keys to the homeowner, it is the greatest feeling in the world.”

While Godber does not anticipate slowing down anytime soon, she remains focused on her job and serving the clients who rely on her to help them find a home.

“I genuinely love working with the public,” Godber said. “It takes time to build a new home, so you get to know your buyers. We communicate with our homeowners weekly, so they are always up to date. Their home is where they are going to live, raise families, celebrate holidays. It is a lot of fun for me to be a small part of that.”

Diane Godber, a Realtor with Harris Doyle homes, fixes the table in a model home in The Brayfield at Liberty Park subdivision. Photo by Savannah Schmidt.

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Many sleep apnea patients are fitted for these appliances or receive other treatments at Healthy Smiles of Birmingham, a leading provider of top-quality dentistry since 2007.

Dr. Paige Lester at Healthy Smiles treats patients who’ve already been diagnosed with sleep apnea by a licensed sleep physician but are unable to tolerate a CPAP machine. She can determine if a patient is a candidate for an oral sleep appliance.

For patients who qualify, Healthy Smiles makes a custom appliance called the mandibular advancement device. When the patient puts it in their mouth before going to sleep, it brings the lower jaw forward, preventing the tongue from drifting back into the throat, thus allowing easy movement of air while inhaling and exhaling.

Custom oral sleep appliances are easy to use, easy to travel with because they’re small and don’t require electricity, and don’t make noise that can disturb a bed partner.

“Because we make each one specifically for each patient, our appliances are more comfortable and less bulky than over-the-counter ‘snore guards,’” Dr. Lester says. “We guide patients through the process and follow up with them after they’re fitted with an appliance to ensure the treatment is effective at achieving improved breathing during sleep.”

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Dr. Lester has treated patients with snoring and sleep apnea since 2004.

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Dentists are not allowed to diagnose sleep apnea, but Dr. Lester and her team are trained to screen patients for signs

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Home sales in US 280 area gaining strength in 2025

By JON ANDERSON

Home sales in the U.S. 280 corridor in north Shelby County climbed 13% in 2024, but that didn’t mean a strong year for everyone in the housing industry.

In fact, it was a difficult year for many as the inventory of homes for sale remained small, interest rates stayed high, lenders tightened credit requirements, and some real estate agents scrambled for customers.

“It was literally the worst year of my career,” said Jordan Hosey, the owner of HBH Realty. “There was uncertainty in the national economy. Consumer confidence was just really, really terrible. … I think a key driving factor of that was just the high mortgage rates.”

Thirty-year fixed mortgage rates hovered around 7% for much of the year, and more than half of borrowers had rates lower than 4%, according to Realtor.com.

“People just don’t want to come off their property,” Hosey said. “A lot of times, it doesn’t make sense for them to sell their house and buy a new one or upgrade because their mortgage, in some cases, will double, if not triple.”

Some people can manage that, but it’s difficult with the rising cost of living in other areas, she said.

Leigh Cound, a Realtor with Keller Williams who was one of the top 10 producers in the U.S. 280 north Shelby corridor, said that in the last few months of 2024, “it was almost like somebody turned the spigot off.” As rates crept up, “a lot of buyers that had been actively seeking in the market really pulled back.”

That always happens in an election year, but last year was more intense, Cound said. But 2025 is shaping up to be much better,

Hosey and Cound said. They’re already seeing signs of renewed interest, such as a rise in mortgage applications, stronger consumer confidence and more listings by sellers, they said.

“We’ve been busier the first two months of 2025 than probably we’ve been in the past two years,” Cound said.

She has seen a lot of first-time homebuyers who are tired of rising rental rates and understand the value of using their payments as an investment instead of paying $2,400 a month in rent and having nothing to show for it, she said. Of course, she recommends buyers consult with lenders or financial planners before jumping into the market.

The number of homes sold in the 35242 and 35043 ZIP codes in 2024 climbed from 1,269 in 2023 to 1,436 in 2024. That included an increase in new home sales from 321 to 428 (a 33% jump) and an increase in existing home sales from 948 to 1,008 (a 6% jump), according to statistics from the Greater Alabama Multiple Listing Service.

Of the new home sales, 103 were the Windsor Court townhomes in Hoover, while there were 62 new home sales in Chelsea Acres, 59 in Chelsea Park, 34 in Melrose Landing, 33 in Palmer Cove and 27 in Hillsong.

Popular spots for existing home sales were Liberty Park (96), Chelsea Park (70), Highland Lakes (56), Greystone (45), Eagle Point (27), Brook Highland (27), Meadow Brook (26) and Cotswolds (25).

Hosey said she noticed a trend of different generations of the same family consolidating two or more homes into one larger home in places like Greystone or Brook Highland to save money. She’s probably had a dozen cases in the past year, and not just with people who have elderly parents, she said.

Low inventory, competitive market face

By TAYLOR BRIGHT

The U.S. 280 corridor continues to be a sought-after area for first-time homebuyers, but affordability and inventory remain major hurdles in the competitive housing market, according to local Realtor Clark Edwards.

Edwards, a real estate agent with ARC Realty’s Highway 280/Inverness office, has seen firsthand how the market presents both opportunities and challenges for new buyers.

“We do in certain areas, once again, driven by price point,” Edwards said. “Highland Lakes, Greystone proper — there’s just a barrier of price. But if you get into the garden home communities, the townhome communities, if you get in some of the more affordable neighborhoods, the 280 corridor has options for first-time homebuyers, who can get in really starting in the

mid-threes.”

For some buyers, affordability means expanding their search to areas like Chelsea, where more options exist at lower price points.

“They have a good school system. There’s infrastructure, so it brings its own buyers,” Edwards explained. “But when you’re looking at price point, there are just some options there that you’re not going to get in the Inverness, Brook Highland, Meadow Brook area.”

Even for those able to find homes within their budget, securing a purchase remains a challenge due to intense competition.

“Number one is price point. Number two is availability or inventory, which equals number three, competition,” Edwards said. “The hardest part for the first-time homebuyer is the fact that that lower price point, which typically first-time homebuyers are in, is also the most aggressive

when it comes to buyers you’re competing with.”

Edwards said preparation is key for first-time buyers.

“If I could give a first-time homebuyer my best advice, you have to have a trusted team who is looking out for you,” he said. “That would be a professional, experienced Realtor and a local professional lender, because it starts with the lender.”

A factor influencing both home availability and buyer behavior is the current mortgage interest rate environment. Many homeowners are hesitant to sell due to previously low mortgage rates.

“People aren’t selling now because they’ve got a 3% interest rate,” Edwards said. “And if they sell and move, they end up with a 6.5% interest rate.”

Despite uncertainty around interest rates, Edwards encourages first-time buyers to take

action rather than wait for drastic rate drops.

“If you’re waiting for the fives, you’re going to be on the sideline all year,” he said. “And that goes for first-time homebuyers.”

Beyond working with a trusted Realtor and lender, Edwards advises first-time buyers to do their homework and understand the market.

“Know the market,” he said. “See houses, ideally with your Realtor, but look online. Know where you qualify and what neighborhoods are best for you.”

Most importantly, Edwards reminds buyers that homeownership comes with responsibilities but is ultimately rewarding.

“No home is perfect,” he said. “Once they get into a house, it’s going to cost money. There are going to be physical and financial responsibilities to maintain the house, but in the end, it’s beneficial. Homeownership is awesome.”

Staging your home for a quick sale

By SARAH OWENS

When moving, the last thing anyone wants to worry about is selling their home. With the real estate market slowing, homes aren’t selling as quickly as they did a year ago. That’s why it’s crucial for sellers to make their homes as appealing as possible to buyers.

That’s where home staging comes in, helping to highlight a home’s strengths, minimize its flaws and attract the right buyers.

Monica Kelley, owner of Monica Kelley Interiors and Staging in Hoover, shares her insights on how staging can impact home sales in the local market.

Q: What staging techniques work best to attract buyers in your market?

A: Creating rooms with earthy, neutral tones as a base and adding dashes of color in artwork and pillows — or even a painted accent wall — can really elevate and enhance a staged home, making it stand out from the rest. Most people don’t believe this, but well-arranged furniture that is the right scale for the space, along with rugs and décor, actually makes a room look significantly more spacious. It also helps buyers envision their own furniture in the space.

Q: How much should a homeowner budget for professional staging?

A: I personally like to walk through the home to get a better understanding of the size, style and what pieces will need to be pulled from the warehouse. That’s not always possible, so I will

sometimes request a walk-through video. I determine my pricing based on the amount of furniture to be used, how many rooms need staging, accessibility and distance. I have to account for inventory being out, my time and my movers’ time.

Q: What are the key differences between staged and unstaged homes in your market?

A: Today, the majority of buyers use online real estate platforms to search for their next home, which makes staging even more important in defining space. I have been doing this for many years, and even as a decorator, I find it

Staging a home can help to highlight a home’s strengths, minimize its flaws and attract the right buyers. Stock photo.

difficult to understand the layout and scale of the rooms just by looking at photographs of empty floor space and walls. Staged homes look more polished and fresh, creating a feeling of greater value. Staging also draws the eye away from small flaws and keeps buyers focused on envisioning their own lives and furniture in the space.

Q: How can curb appeal impact a buyer’s first impression, and what’s your advice for improving it?

A: You only have one chance to make a great first impression. Painting or pressure washing is always a good

idea. You want your house to look clean and free of cobwebs and piled-up leaves. It’s important to maintain a clean, fresh-looking lawn by removing old shrubs and adding mulch and a couple of flowering plants.

Q: Are there specific interior trends that resonate with buyers in your market right now?

A: I think using a neutral color base is classic, but I believe we will see more color added this year — whether through chairs, pillows or artwork — but not overdone. I also think we’ll see more natural, earthy elements incorporated.

Monica Kelley

Preparing to sell your home: Key advice from a local real estate agent

By CADY INABINETT

Preparing to sell your home can be a daunting and confusing process.

To provide clarity, local Realtor Harold Collins II of eXp Realty answered some key questions to consider when starting the selling process.

Q: How should homeowners determine the right time to sell their home?

A: The right time to sell largely depends on a homeowner’s particular situation. But as a general rule of thumb, we usually advise avoiding the period from Thanksgiving to the new year — at least a week or two into January.

Right now, the question may be when to sell because of where interest rates are. I tell people that if you are capable of purchasing and you’re planning to buy a home more expensive than your current one, then now is the time to purchase. But if you are selling your home to buy a less expensive one, I would say wait until rates come down.

Q: What factors should sellers consider when choosing a real estate agent?

A: One of the biggest things, to me, is trust. If you can’t trust the person who is helping you with what, for most people, is the largest investment they’ll sell in their lifetime, then that’s probably not a good fit.

Q: What are the pros and cons of selling by owner versus using an agent?

A: As I mentioned, for most people, selling a home is the most expensive

transaction they’ll ever make. Trying to do it yourself without a professional’s help — especially when it comes to negotiating — could end up costing you thousands of dollars.

I’ve seen several owners underprice their homes by $30,000 to $50,000. That’s a significant amount of money. A good agent helps keep the deal together and ensures that everyone involved is satisfied with how it turns out.

Q: What advice do you give sellers about pricing their home competitively?

A: A lot of times, people think, “My home is worth $600,000, so I’ll price it at $605,000 and negotiate down to $600,000 to give myself some wiggle room.”

But by doing that, you may eliminate an entire group of potential buyers searching in a specific price range. For example, buyers often search in increments — $550,000, $570,000, $600,000, $625,000, $650,000. By pricing at $605,000, you’re now being compared to homes in the $625,000-and-under range.

Meanwhile, buyers looking at homes up to $600,000 — who might have been willing to spend that full amount — don’t even see your listing. That larger audience creates competition, which can drive up the price. If you overprice at $605,000, you miss out on that competition, and buyers may not be as eager to make an offer. Let the buyers bid themselves up.

Harold Collins II

Helical Piers

Recently sold homes along US 280 corridor

► ADDRESS: 3090 Somerset Trace ► BED/BATH: 5/4.5 ► SQUARE FOOTAGE: 4.419 sq. ft. ► NEIGHBORHOOD: Brook Highland ►

► ADDRESS: 1100 Fairbank Lane

► BED/BATH: 3/2

► SQUARE FOOTAGE: 1,552 sq. ft.

► NEIGHBORHOOD: Chelsea Park

► LIST PRICE: $269,900 ► SALE PRICE: $267,000

► ADDRESS: 9258 Shelby County Road 11 ► BED/BATH: 4/3

► ADDRESS: 619 Shelby Forest Trail

► BED/BATH: 3/2

► SQUARE FOOTAGE: 1,363 sq. ft.

► NEIGHBORHOOD: Shelby Forest in Chelsea ► LIST PRICE: $249,900 ► SALE PRICE: $235,000 ► ADDRESS: 1080 Inverness Cove Way

SALE PRICE: $325,000 ► ADDRESS: 908 Morning Sun Drive Unit 908

BED/BATH: 2/2 ► SQUARE FOOTAGE: 1,221 sq. ft. ► NEIGHBORHOOD: Horizon Condominiums ► LIST PRICE: $174,900 ► SALE PRICE: $174,900

SOURCE: GREATER ALABAMA MLS

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SUMNERS

CONTINUED from page A1

MENTAL HEALTH ADVOCACY

Sumners is not only known in the community as a member of the Chelsea City Council but also for his work in mental health. When several Chelsea teenagers died by suicide in 2022-23, Sumners became a driving force in the community advocating for mental health resources. At the start of the year, he became president of NAMI Shelby, a mental health awareness group.

Last month, the Chelsea High School Student Government Association announced Sumners would be the next inductee into the SGA Hall of Fame.

Sumners said he will focus on ensuring continued growth while maintaining the city’s infrastructure and public services. His priorities include public safety, expanding the fire department and overseeing major infrastructure projects.

“We’ve got some things we need to catch up on. We’ve been growing and growing really fast. So, we’ve got some road projects that we need to catch up on,” Sumners said. “We’ve been growing and growing really fast, and maybe it’s time to take a look at that and decide. I know we’re working on a strategic plan right now. Hopefully, we’ll have that in place by the end of the year. So that’ll tell us what the citizens want and give us a roadmap of how to get there.”

A TRANSITION IN LEADERSHIP

Chelsea Mayor Tony Picklesimer announced that he will not seek re-election in 2025, bringing an end to his tenure after nearly a decade as mayor.

“It has been a terrific experience, and the good days outweigh the bad,” Picklesimer

said in December. “But, you know, 10 years on the council, and now that will be nine years as mayor. That’s a pretty good run. So my wife is ready for us to do something different.”

During his time in office, Picklesimer played a crucial role in securing major developments, including the purchase of the Chelsea Library, improvements to the Highway 11 Sports Complex and the establishment of a third fire station. One of his most significant achievements was the passage of a 1-cent sales tax in 2019, which has generated

millions for local school improvements.

A NEW GOVERNING STRUCTURE

Chelsea’s government is also undergoing structural changes. The city council last year voted unanimously to transition to a new form of government. After the election, the new mayor will no longer sit and vote with the council. Instead, the mayor will continue to administer the city’s government but will have the power to veto. The change was mandated by state law for municipalities exceeding 12,000 residents.

With Chelsea’s population surpassing 17,000, the council will elect a council president and vice president, with the mayor focusing on the city’s administrative operations. Those changes will go into effect after the election.

Elections this year are scheduled for Aug. 26. In Chelsea, the mayor acts as the chief executive of the city, giving the position a more hands-on role than an individual city council member.

“As mayor, you’re running the day-to-day operations of the city, so you can go and tell employees, ‘Hey, do this,’ or ‘We need to get this done,’” Sumners said. “Whereas a city council member, you don’t want to have five or six people trying to direct an employee.”

A CAMPAIGN

FOCUSED ON GROWTH

Sumners, who has lived in Chelsea since 1985, emphasized that his experience as a public servant offers a unique perspective compared to Picklesimer’s business background.

“There’ll be some things that we continue, but I’m going to be coming in with a new set of eyes,” Sumners said. “I’ve been a career public servant, so I’m going to be looking at it from that point of view, whereas, you know, he was a career businessman, so he looked at it through that point of view.”

Sumners has yet to officially kick off his campaign, and the qualifying period does not begin until June. However, he said his candidacy was “probably one of the worst-kept secrets around.”

Sumners anticipates other candidates entering the race but believes his name recognition and deep roots in the community will be advantages.

“My family, we moved to Chelsea back in ‘85 when I was 10 years old,” he said. “So, yeah, I’ve been around here a while.”

Chelsea City Council members Cody Sumners, left, and Casey Morris spoke at a town hall meeting at the Chelsea Community Center about an alternative to the proposed 12.5-mill property tax to fund a Chelsea city school system. Staff photo.

Have a fun-filled summer with SCS

Shelby County Schools

Looking for an exciting way to keep your child engaged, supervised, and having fun this summer? Shelby County Schools has you covered! With action-packed summer day camps at five convenient locations — Calera Elementary, Chelsea Park Elementary, Helena Intermediate, Oak Mountain Intermediate and the Linda Nolen Learning Center — students will have a summer filled with adventure, learning, and lasting memories.

“Summer camp is more than just a childcare option for busy families — it’s a place where kids can grow, learn, and have a blast all summer long,” said Cindy Warner, Supervisor of Public Relations and Community Education. “From making new friends to building confidence and leadership skills, campers get to explore exciting activities, discover new passions, and create unforgettable memories.”

Get ready for an exciting lineup of activities, including creative arts and crafts; themed games and challenges; on-site educational field trips; and off-site adventures like bowling, skating, movies, indoor play centers, splash pads, and more!

DATES: June 2-July 25 (closed July 4), Monday-Friday from 7 a.m. to 6 p.m. Registration is open April 2-May 2

AGES: 5-12

COST: $210 per week for full-time students, $185 for those on free or reduced lunch Registration fee is $75 and non-refundable

CALL: 205-682-5967

WEB: ezchildtrack.com/ scscomed/parent

Specialty Enrichment Camps

Looking for something more specialized?

Shelby County Schools also offers week-long enrichment camps covering exciting topics including: arts and crafts, baton, show choir, drama, cheerleading, gymnastics, science, technology, engineering, and math.

For more information on enrichment camps, visit the Community Education page at shelbyed.k12.al.us.

Join the band and rock out the show

Mason Music

Whether you are introducing your little one to music for the first time or looking for opportunities for your rockstar teenager to connect with other serious musicians, Mason Music has a summer camp for you. We have unique offerings that are education-focused to keep your kiddos doing something productive while school’s out. Each camp has a thoughtfully designed curriculum to make it a fun and engaging experience for your camper. Make this summer rock!

► Stars Preschool Music Camp (ages 3-5): Explore musical concepts like dynamics, tempo, and pitch in a creative environment. Campers will also learn skills in singing, piano, and percussion instruments as well as crafts and musical movement.

► Music Camp for Beginners (ages 6-9): If your student has little or no experience with music, this camp lets them explore different instruments and find the right fit for them. Campers will get hands-on experience with real instruments while learning foundational music theory concepts, making crafts, and playing games.

► Guitar Camp for Beginners (ages 10-15): For the student who has never picked up a guitar, but wants to learn how to play in an encouraging environment. Learn guitar basics like chords, strumming, reading, tuning, and best practice habits to get you playing real songs by the end of the week!

► Vocal Camp for Beginners (ages 10-15): Our experienced camp instructors will equip you with exercises to master skills like projection, diction, tone, ear training, performance techniques, preparing for an audition, and more. In this camp, each camper will create a vocal portfolio recording piece of their singing to share with friends and family.

WHEN: June 2-Aug. 1 WEB: masonmusic.com/ music-camps

► Rock Band Camp – Performance Edition (ages 10-18): Join a rock band and learn the songs you’ve always wanted to play to perform live for family and friends on the last day of camp. Students can sign up together with friends or individually. Students should already have a grasp of their instrument, and are ready to show off their skills while they grow their confidence!

► Rock Band Camp – Recording Edition (ages 13-18): Join a band, learn recording techniques, work with a producer in our professional recording studio and walk away with a demo copy of your band’s work. This camp is for a student who is very comfortable playing their instrument (minimum two years experience) and wants the most advanced training available. All prospective campers are asked to submit an audition video with registration to ensure proficiency.

7:00 am-6:00 pm Monday-Friday Closed June 19th and July 4th

Please note:

Share experiences, expand horizons Summer@Springs

Sharpen your mind or strengthen your skills in a beautiful setting this summer at Indian Springs School’s Summer@Springs.

Indian Springs School is an independent, coeducational day and boarding school serving a vibrant community of 325 students in grades 8-12. Camp courses are taught by the school’s award-winning faculty on its inspiring 350-acre campus, located off Interstate 65.

Summer@Springs offers all students the opportunity to experience Indian Springs School, ranked the “Best Private High School” in Alabama and a Top 100 Private High School in America.

Summer@Springs is open to the public, offering all students the opportunity to experience Indian Springs School. It provides a wide variety of academic enrichment courses for students entering grades 6-12 who want to make the most of their summer breaks. All courses are taught on campus by faculty and run weekly through June and July.

ESL SUMMER CAMP

Indian Springs School is hosting an English as a Second Language Summer Camp from July 21-Aug. 5!

This two-week camp is a unique opportunity for students to study the English language while connecting with peers from around the world. The ESL camp is open to students entering grades 6-11. Students who sign up for the ESL camp

WHERE: Indian Springs School, 190 Woodward Drive, Pelham

AGES: Students entering grades 6-12

CALL: 205-988-3350

WEB: s

will participate in English language courses taught by Indian Springs faculty members, as well as cultural activities that allow them to practice English and learn unique aspects of American culture and history. Activities include trips to local attractions such as the Birmingham Civil Rights Institute, Barber Vintage Motorsports Museum and Birmingham Barons minor-league baseball games at Regions Field.

For more information about ESL camp, please contact Assistant Director of Admission for Boarding Enrollment Mike Rowlett at mike.rowlett@indiansprings.org.

SPORTS

Hornets bring home 1st state indoor title

By KYLE PARMLEY

Chelsea High School’s girls team won the school’s first indoor track and field state title Feb. 1, triumphing in the Class 6A competition at the Birmingham CrossPlex.

Chelsea edged Mountain Brook for the team title, scoring 86 points to the Spartans’ 76.

Chelsea coach Trey Lee saw this day coming and was proud to see it all come to fruition in an excellent performance.

“I said, ‘If we go out there and have the day I know we can, we’ll be fine,’” he told the team. “The kids understood the assignment, and they wanted it. It all came together and clicked when they wanted it to.”

CHELSEA’S STANDOUT PERFORMANCES

Chelsea’s Ty Cason dominated the meet, winning two individual state championships. She took the title in the girls 400-meter run (57.37 seconds) and 800 meters (2:13.52), then added a second-place finish in the 1,600 meters (5:11.49).

Mia Dunavant was right behind Cason, finishing second in both the 400 meters (57.41) and 800 meters (2:17.51).

“These are things we knew they could do, but they were no less spectacular,” Lee said.

In distance events, Hudson Williams placed fourth in the boys 3,200 meters (9:44.50), while Juliette Edwards finished fourth in the girls 3,200 meters (11:33.91).

Field event standouts included Jacob Adeema, who finished fourth in the boys high jump (6 feet). Niles Cummings placed eighth in the boys long jump (20-5.75) and seventh in the triple jump (43-9). Tamarah Rice had

two strong performances, placing fourth in the girls long jump (16-10.50) and fourth in the triple jump (36-4). Chelsea’s relay teams excelled, with the girls 4x200-meter relay team of Kamryn Hudson, Dunavant, Addison Foster and Rice winning in 1:44.72. The girls 4x400-meter relay team placed second (4:04.87), and the girls 4x800-meter relay team finished third (9:56.30).

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“We were seeded fourth and told the girls we could get second. They came in first. It was a team effort from all of our girls,” Lee said of the 4x200 performance. Chelsea’s boys scored 13 points in the meet.

OAK MOUNTAIN’S STRONG FINISH

Oak Mountain competed in the Class 7A event Jan. 31, securing fourth place in the boys competition and seventh in the

girls competition. John Shoemaker was dominant, winning two state titles. He took first in the 1,600 meters (4:16.99) and 3,200 meters (9:20.92). He also finished sixth in the 800 meters (1:57.61).

Cooper Jeffcoat also had a standout performance, winning the 800 meters (1:53.06) while placing second in the 1,600 meters (4:17.07).

Chelsea girls track team celebrates its state title indoor track and field championships at the Birmingham CrossPlex on Jan. 31. Photos by Savannah Schmidt.

On the girls side, Catarina Williams captured first place in the 800 meters (2:16.94), finished fourth in the 400 meters (58.71) and ran on the 4x800-meter relay team that finished second (9:45.06). Ava Fields contributed fifth-place finishes in the 800 meters (2:23.78) and seventh in the 1,600 meters (5:19.37).

In field events, Blake Harry cleared 6 feet to place fourth in the boys high jump. Oliver Griffin finished eighth in the boys pole vault (12-6), and Harper Richey placed eighth in the girls pole vault (9-6). Oak Mountain’s boys 4x400-meter relay team finished sixth (3:29.79).

SPAIN PARK, BRIARWOOD RESULTS

Spain Park also had a few athletes in the 6A meet. Isaac Battles earned a third-place finish in the boys 400 meters (50.24). James Thompson contributed a seventh-place finish in the boys long jump (20-7.75), while Graydon Moran placed sixth in the boys pole vault (12-6).

Spain Park’s relay teams also performed

well, finishing sixth in the boys 4x800-meter relay (8:35.39) and sixth in the girls 4x800-meter relay (10:33.50).

Briarwood’s girls posted an impressive fifth-place finish in the 6A meet.

Mary Grace Parker earned a state

championship in the 1,600 meters (5:08.21) and later finished second in the 3,200 meters (11:17.56). Whit Thornton placed eighth in the boys 3,200 meters (9:53.19).

In field events, Emma Kerley finished fifth in the girls high jump (5 feet). Ava Doss

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placed fifth in the girls long jump (16-8) and fifth in the triple jump (35-11.75). Kerley also finished sixth in the triple jump (35-10.25). Briarwood’s girls 4x800-meter relay team finished fifth (10:30.07) to round out the team’s scoring performances.

Business networking at The Shelby County Chamber works! At my very first event, before I even decided to invest in the Chamber, I met someone who was looking for locksmith services. Then, at my second event I made even more potential business contacts, I would not have made elsewhere. We know we won’t get a contract every time where at a Shelby County Chamber event, but feel positive that the business contacts we do make will more than pay for our annual investment. If you’re a small business in Shelby County, and you’re looking to grow your business, investing in this Chamber may be one of the best decisions you make.

Left: Vestavia’s John Hayes, Oak Mountain’s John Shoemaker, and Hoover’s Thomas Sheek on the podium after the 3,200-meter run. Above: Chelsea’s Tamarah Rice long jumps.

Left: Briarwood’s Whit Thornton runs the 3,200-meter race.. Right: The Chelsea girls 4x800-meter relay team celebrates its win.

SPORTS

High school softball preview

Taking

the next step top of mind for county teams

By KYLE PARMLEY

High school softball in central Alabama is no easy road to navigate. Elite teams are around every corner, and the teams that advance to the regional and state tournaments have certainly earned it.

For Spain Park, Oak Mountain, Chelsea and Briarwood, the 2025 season brings optimism that they can be among those teams making a charge as one of the state’s best.

SPAIN PARK

The Spain Park High School softball team has been one of the top programs in Alabama for more than a decade, and the Jags will look to continue performing at that level in 2025.

The Jags saw their journey conclude with a state tournament appearance last spring, and they are hoping the experiences gained from that will benefit them this time around.

“This team is excited about the upcoming season,” Spain Park head coach Allyson Ritenour said. “They have worked extremely hard during this preseason. They are a very motivated group of individuals.”

Experience is something Spain Park possesses plenty of entering this season, after having some young players forced into the lineup in recent years. There are three seniors on this year’s team, leading the charge to establish the culture and expectations for the upcoming season.

Charlee Bennett is a middle infielder who has signed to play at UAB. She has been an integral part of the Jags’ attack for several seasons and possesses the offensive and defensive instincts to be elite.

Tatum Lasseter returns, as does Nylah Cottrell. Lasseter was a key hitter in the lineup last season and will be again. Cottrell is an outfielder who will get a chance to show off her strength and skill set this year.

There are several other players back this spring who will look to take the next step forward. Sophomore pitcher Jaley Young will be a reliable presence in the circle, while junior infielders Allie Whitaker, Klara Thompson and Teagan Huey are all back. Sophomore outfielder Reagan Roberts and eighth grade catcher Chloe Wade will be key players as well.

Abby King is a sophomore outfielder and pitcher who moved to Spain Park this school year.

Ritenour said execution up and down the lineup, along with the team’s pitching depth, will be critical factors to the team’s success this year. She also wants to use the early portions of the season to ensure her players get opportunities to succeed and grow in a variety of situations.

The Jags play in a Class 6A area featuring Chelsea, Pelham and Helena.

BRIARWOOD CHRISTIAN

Briarwood is aiming for another year of growth and progress.

Head coach Ashley Segreto said the Lions are emphasizing the word “purpose” in everything they do, on and off the field.

“Purpose in every step they take and every drill they practice, and looking deeper into their purpose and identity in Christ,” she said.

Segreto has seen great progress over the offseason and is eager to see it pay off on the field this spring.

“These girls have sparked a drive to get better,” she said. “I believe that the growth that our girls have made in the offseason and the detailed training they are getting with our newly built coaching staff will only serve as additional resiliency and drive. This team won’t quit.”

Michael Smith and former University of Alabama star Caroline Hardy have joined the Briarwood coaching staff this year.

“Both of these coaches are going to be huge assets in accomplishing our goals this season and building our program for the future,”

Segreto said.

Reese Collier, Zora Willingham and Grace Nilsson are the three seniors for Briarwood this spring. Segreto called them “amazing leaders” for the program.

The Lions have talent but will need to remain healthy since they don’t have much depth in some spots.

Briarwood will compete in Class 5A, Area 8, against Central-Clay County, Shelby County and Sylacauga.

OAK MOUNTAIN

There are plenty of familiar faces taking the field for Oak Mountain this season, especially in the circle. The Eagles are hopeful that leads to plenty of positive results on the field.

Four varsity pitchers are back for the Eagles, with Kelsey Crain, Marian Cummings, Maddie Prevallet and Sophia Williams all expected to contribute in a significant manner once again.

“Our focus is to grow and continually improve to peak at the right time and make a postseason run,” Oak Mountain head coach Jordan Burson said.

The Eagles have four seniors this spring, with Anna DuBose, Elia Carrillo, Maggie Miller and Emma McGregor set to lead the way in the batting order. DuBose is a catcher who led the team in hitting last spring. Carrillo can play on the corners and is looking to build upon a solid year at the plate. Miller plays first base, while she and McGregor can roam the outfield.

Several bats will make an impact as well, and with another year of growth and improvement, they could be in store for big seasons. Bella Williams, Brooke Monosky, Sheridan Andrews and Faith Cofer are all back, while Addison Green and Rylie Redden will get their shot to contribute as well.

Oak Mountain has a facility upgrade to note, with a new covered hitting facility completed next to the high school field.

The Eagles compete in Class 7A, Area 6, with Hewitt-Trussville, Hoover and Vestavia Hills.

CHELSEA

This would seem to be a year for Chelsea to make something happen. The Hornets have

several key returners and drop down to Class 6A.

Second-year head coach Scott Lowery is sold on that idea.

“We are the ones that hold the pens for the story of the season. We won’t let others write it or repeat past narratives,” he said. “The players are learning to believe in the next play, no matter if something bad or good happens on the previous play.”

On that note, Lowery said his team is emphasizing internal focus this spring. Chelsea is worried about Chelsea, not necessarily who is in the opposing dugout.

“Our success will be determined by how

well we take ownership and respond to the things we can’t control,” he said.

Emma Parmley, Katie Hopson, Alaysha Crews, Allie Scott and Sydney Carroll make up an impressive class of seniors. Carroll has signed with Mississippi State, Parmley and Hopson are going to Marion Military Institute next season, and Crews has signed with Snead State.

Lowery believes the team’s work ethic will set the Hornets apart this season, especially as they navigate a new area against Pelham,

and Spain Park.

“The competition will be tough, but so will we,” he said.

Helena

Oak Mountain’s Bella Williams (99) during a game between Chilton County and Oak Mountain in April 2024 at Oak Mountain High School. Photos by Kyle Parmley.

Left: Chelsea’s Sydney Carroll (31) during a Sidney Cooper Invitational game on Feb. 24, at South Commons Softball Complex in Columbus, Georgia. Above: Spain Park’s Charlee Bennett (16). Below: Chelsea’s Alaysha Crews (27).

High-Fructose Corn Syrup NOT Your Friend

High-Fructose Corn Syrup (HFCS) is found in many favorite snacks and it’s silently wreaking havoc on your cells. Here’s what you should know in a nutshell: 1. High-fructose corn syrup (HFCS), is a common sweetener produced from cornstarch, containing a higher proportion of fructose than table sugar. 2. Your liver processes fructose into lipids (fats), which are then used by cancer cells for growth, indirectly fueling tumor development. 3. Consuming whole fruits with natural fiber and nutrients is a healthier way to consume fructose opposed to refined sugars like HFCS. 4. Reducing HFCS intake involves reading food labels, choosing whole foods, and limiting processed foods high in addedsugars.

Let’s dive in. HFCS is found in countless food and drink products. While it adds sweetness, growing research and concern is developing about the connection between HFCS consumption and cancerous tumors. Understanding this link and making informed choices is key to protect your health.

HFCS is made from cornstarch. It’s broken down into a sugar called glucose. Then, enzymes convert glucose into another sugar called fructose. This results in a syrup mixture of glucose and fructose. You’ll find this syrup in sodas, fruit juices, processed snacks, baked goods, breakfast cereals,

condiments like ketchup and even yogurts. It’s used because it’s a cost-effective way to add sweetness and improve the texture of products. If you walk down grocery store aisles, you’ll likely see HFCS listed on numerous food labels.

HFCS is not good for us because our body processes it differently than regular sugar. When you eat glucose, it’s used for energy by almost all cells in your body. Fructose, on the other hand, is mainly processed in your liver and converted into fat.

The consumption of HFCS has increased significantly over the past few decades. This rise has coincided with growing concerns about health problems linked to high refined sugar intake such as obesity, Type 2 diabetes, metabolic syndrome, and other conditions that increase your risk of heart disease, stroke, diabetes, and even an increased risk of certain cancers!

Cancer cells love HFCS because of their unique way of getting energy. Cells prefer using glucose for energy production through a process called glycolysis, even when oxygen is available. Because HFCS contains a high amount of fructose, which is converted into glucose, it provides cancer cells with more of the fuel they crave. Since fructose is primarily processed by your liver, your liver starts producing more fat. This increased fat production leads to a state

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of chronic low-grade inflammation and insulin resistance.

Both inflammation and insulin resistance are known risk factors for several types of cancer. A study published in Nature, December 2024, “Dietary fructose enhances tumour growth indirectly via interorgan lipid transfer”, explored this connection, demonstrating how dietary fructose promotes fat buildup in the liver. These fats are then transported to tumor cells, allowing growth. The liver acts like a factory, and when it’s overloaded with fructose, it creates excess “products” (fats) that cancer cells use as building blocks. This study found that the cancer cells themselves don’t readily use fructose as fuel; the liver converts it into these lipids that the cancer cells then use.

It’s important to distinguish between fructose consumed in its natural form within whole foods versus the isolated fructose found in HFCS. When fructose is separated from its natural environment, as in HFCS, it contributes to significant metabolic problems. However, when you eat fructose as part of whole fruit, which also provides fiber, vitamins, minerals and other beneficial plant compounds (phytonutrients), it’s much less of a concern.

Fruits are some of the healthiest foods you can eat. This is because they’re packed

with nutrients, fiber, and phytochemicals that can help regulate how your body absorbs and processes fructose. These components work together to moderate the impact of fructose on your metabolism.

To improve your health, avoid processed foods and become a savvy label reader. HFCS is usually listed clearly in the ingredient list of packaged foods. However, other names that might indicate HFCS’s presence is corn syrup, corn sugar and glucose-fructose syrup. Consider instead whole fruits which provide natural sweetness along with important vitamins, minerals and fiber. Natural sweeteners in their purest form like honey and maple syrup are also recommended.

A balanced diet is important for overall health and cancer prevention. It’s about creating a healthy foundation that supports your body’s natural defenses. Beyond diet, regular physical activity, maintaining a healthy weight, avoiding tobacco products and limiting alcohol consumption are all factors in protecting our health. These choices, combined with a conscious effort to reduce HFCS intake by avoiding processed foods, empower you to take control of your health. Ultimately, empower yourself with knowledge which drives your choices to expand your well-being. We are here to help. References: Mercola.com, Nature.com

High school baseball preview

Strong pitching leading the way for county teams

By KYLE PARMLEY

The 2025 high school baseball season is underway. Here’s a look at what to expect from a few of the

BRIARWOOD BUILDS AROUND PITCHING

Chris Heaps is entering his first season as head coach at Briarwood Christian following the retirement of longtime Lions coach Steve Renfroe.

Defense and pitching will lead the way for Briarwood this year, Heaps said. The pitching staff is deep, headlined by left-handed junior Houston Hartsfield.

Heaps mentioned several other arms—players like Ivan Hand, Will Clark, Wes Burgess, JD Splawn, Seth Staggs, Bralen Mitcham, Houston Lee, Jack Anderson and others—who will contribute to the staff.

Hartsfield, Clark, Staggs and Parker Daniels are key returning players for the Lions. Hartsfield will play center field when not on the mound, Clark returns in the outfield, Daniels is the team’s catcher, and Staggs is an infielder.

Other returners with experience include pitcher and second baseman Parker Sfakianos and designated hitter Brayden Robertson, who can also pitch. J.P. Harbor is expected to hold down third base.

“We don’t have a bunch of studs, but a bunch

Chelsea’s Chase Lackey (4) pitches in a game against Cullman during the

of guys that really believe in team and work their tail off,” Heaps said.

Briarwood competes in Class 5A, Area 8, along with Sylacauga, Central-Clay County and Shelby County.

CHELSEA RETURNS STRONG CORE

Chelsea was a solid team in 2024, but playing in Class 7A made things difficult. Now back

in 6A, the Hornets are looking for a big year. “We have very high expectations for our team this year,” head coach Michael Stallings said. “This team has several returning starters from the 2024 team. I think if we can stay

2024 Buccaneer Classic spring break tournament. Staff photo.

healthy, this team has a very good chance of making the postseason.”

Chelsea boasts five seniors, four of whom pitch. Stallings said the team’s pitching depth will be its biggest strength.

Paxton Stallings is a returning starter at third base and will hit in the middle of the lineup. Chase Lackey is back at shortstop and is one of Chelsea’s best all-around players. Aiden Hughes, a returning starter in the outfield, brings speed and versatility to the lineup. Cade Mims is back as the primary catcher and has improved from last season. Mack Breazeale returns as a primary outfielder.

Four of those players—Stallings, Lackey, Hughes and Mims—are also pitchers. Grant Hill, Branson Hogan and Silas Osbourn are juniors expected to be key contributors on the mound.

Juniors Aiden Craven (outfield) and Jackson Price (second base, pitching) are also returning starters.

OAK MOUNTAIN FACES NEW CHALLENGES

There are plenty of holes to fill in Oak Mountain’s lineup this spring, but head coach Derek Irons believes the talent and desire are in place to do so.

“We lost a lot of starters to graduation last year, and we have a lot of guys excited for the opportunity to step into those roles,” Irons said.

Third baseman Noah Eady and outfielder/ pitcher Owen Edwards will be key seniors this season, with Irons expecting them to take on significant leadership roles. Zach Fitzgerald was a key pitcher last year and will again be relied upon for major innings.

Gabe Jones (outfield/pitcher), Brooks Braswell (designated hitter) and Cole Kelly (outfielder) are other seniors expected to contribute.

Irons believes the Eagles’ pitching and defense will lead the way in a stacked Class 7A, Area 6, which includes Hewitt-Trussville, Vestavia Hills and Hoover. Offensive production may determine

the team’s overall success.

“Every head coach in our area has at least one state championship,” Irons said. “The margins will be incredibly thin, and most likely just a handful of plays will be the difference between an area championship and a fourth-place finish.”

SPAIN PARK RELOADS WITH NEW LEADERS

In many ways, the Spain Park baseball team is starting over this spring.

The Jaguars have a robust group of seniors, but not many have been varsity leaders until now. However, they have seen plenty of success in recent seasons, with Spain Park winning many

games and making the playoffs the last two years.

“You hope that them being around it and experiencing it, they’re ready,” Spain Park head coach Will Smith said.

The senior with the most returning experience is Patrick McQueeney, who will be counted on as a top pitcher. The only full-time starter returning is junior Rhys Jones, who moves to shortstop this season.

Several seniors have stood out in preseason workouts as they compete for playing time.

Arnold Bush is a speedster in the outfield. Trevor Julich and Jack Millard are both senior catchers.

Eli Smallwood (first base), Jack Sellers (second base) and outfielders Andrew Thornton and

Hagen Holley have also impressed. Junior Logan Bradford and sophomore Connor Greb are competing at third base. Junior Joe Cross is in the mix in the outfield, and junior Ryne Paquette is competing for infield time. Jack Lutenbacher, a junior, plays catcher and first base. Greb is part of a talented sophomore group that Smith expects to push the upperclassmen. Evan Taylor and Slade Bounds are also emerging players.

On the mound, McQueeney will be joined by seniors Charlie Kramer and Max Vinson, who are expected to log key innings. Wesley Williams, Bryce Campbell and Connor Kinney are other seniors who will get an opportunity to contribute.

Spain Park’s Rhys Jones (5) throws the ball to first in hopes of getting an out. Photo by Richard Force.

Faces of the 280 corridor

Neighborhood librarian Evie Grace Coker

By SAVANNAH SCHMIDT

Evie Grace Coker, a sixth grader living in Meadow Brook, maintains a Little Free Library in her front yard.

Coker became an avid reader at a young age with the encouragement of her mother, Keri. Now, it's her favorite hobby.

“I don’t have to assign her reading for her to do it,” Keri Coker said.

Coker’s grandfather gifted the lending library to her for Christmas, along with overflowing boxes of donated books from her friends and family.

Little Free Libraries work by allowing passersby to take a book of their choosing and prompting them to bring one back if they have one they wish to donate. While many of these public boxes fall into disrepair, Coker’s library is thoughtfully curated and well-maintained.

“I add my favorite books or seasonal ones,” Coker said. “If I see people, I will ask if they have anything they like to read. I can pull it out of the donation box for the next time they visit.”

Coker even handmakes bookmarks for visitors and puts notes in some books to mark them as “her favorites.”

If you have a donation or want a new read, visit Coker’s Meadow Brook Tales library on Meadow Brook Trail.

Evie Grace Coker shows off her lending library in Meadow Brook. Photos by Savannah Schmidt.

Norman ready to represent Hoover at Miss Alabama’s Teen

By JON ANDERSON

Christina Norman has been dancing since she was 2 years old and hopes to one day become a professional dancer.

Now, the 17-year-old Ross Bridge resident, who is serving as Miss Hoover’s Teen 2025, hopes her participation in the Miss Alabama’s Teen competition in Alabaster in March will help her on that journey.

Norman, a senior at the Alabama School of Fine Arts, will perform a ballet en pointe to Don Quixote Act II, Kitri Variation at the Miss Alabama’s Teen competition, the same routine she performed when she won Miss Hoover’s Teen in July of last year.

Dancing is a passion for her, and that’s what motivated her to attend the Alabama School of Fine Arts.

“I felt like ASFA was the place I could not only grow with my technique, but also artistically … help me be the best dancer I could be,” she said.

She has been at ASFA for six years.

“I can’t say enough how much my school has prepared me for the next level — to be a professional and to go off to college and to really do anything I want to do with my life.”

Through her school, she was able to visit France, attend the International Association for Blacks in Dance competition in Toronto and obtain scholarship offers for summer intensives and college, she said.

She’s not sure where she wants to go to college, but some of her top choices include The Juilliard School in New York City, the University of Alabama and Butler University in Indianapolis.

While most of her focus has been on ballet, ASFA has exposed her to other types of dance — Latin, jazz and African dancing, she said.

“I don’t want to limit my options,” she said. “I want, honestly, to put my feet in

everything I can.”

Norman has been participating in competitions affiliated with the Miss America organization for just three years. She was named Miss Leeds Area’s Teen 2024 before being crowned Miss Hoover’s Teen.

While she didn’t grow up competing in pageants, she was inspired by an older cousin, Briana Kinsey, a former Hoover resident who won the Miss Hoover pageant in 2012 and went on to place third runner-up in Miss America as Miss District of Columbia.

Norman has attended numerous community events as Miss Hoover’s Teen, including the city’s 9/11 Remembrance Ceremony, Taste of Hoover, Special Olympics, a Miracle League baseball game, the Hoover Fire Department golf tournament and Hoover’s Christmas tree lighting.

She also has been active in spreading awareness about Down syndrome and advocating for people who have it, including her 15-year-old brother, Landon.

She works with Down Syndrome Alabama’s Buddy Walk each year, has hosted a talk for

siblings of people with Down syndrome and established a nonprofit called the Lanterns for Landon Foundation, seeking to be a light for people with the condition.

“I truly believe that Down syndrome does not define him,” she said. “Just because he has Down syndrome, that doesn’t mean he can’t obtain goals and success.”

He wants to own a pizza restaurant one day, and she hopes he’ll achieve it.

Norman has been busy preparing for Miss Alabama’s Teen, scheduled for March 8-9.

Left: Miss Hoover's Teen 2025 Christina Norman. Above: Christina Norman performs ballet at the Alabama School of Fine Arts. Photos courtesy of Christina Norman.

Embarking on a transformation and a new community mission

By TIM STEPHENS

There’s no sugarcoating it: I’m starting this journey at 280 pounds. As a former athlete who has spent years around college and professional sports, I’ve often joked that I’m an All-American at losing weight and a Hall-ofFamer at gaining it back … with a little extra.

But this time, it’s different. This time, it’s about more than a number on the scale. It’s about creating a permanent transformation and using my story as a launching point to inspire others.

Welcome to 56-for-56: A Transformation Story. My mission is simple: to lose 56 pounds by my 56th birthday on July 12, 2025. But here’s the thing — this isn’t just about me. It’s about you.

As general manager and editor-in-chief of Starnes Media, I’ve seen firsthand the power of storytelling to bring people together, spark change and inspire action. That’s why 56-for56 is just the first chapter of something much bigger: The Transformation Project.

Through The Transformation Project, we’ll explore and spotlight inspiring stories of transformation happening right here in our communities. These aren’t just fitness journeys — they’re stories of financial breakthroughs, career pivots, relationship rebuilding, entrepreneurial success, educational achievements and so much more.

We’re not stopping at simply telling these stories. Each one will include practical tools for how these transformations happened.

Tim Stephens

Whether it’s creating a budget, starting a business or overcoming obstacles in a relationship, we’ll share step-by-step playbooks to empower others to take their first steps toward change.

Here’s what you can expect from 56-for-56:

► 7-Part Mini-DocuSeries: We’ll go behind the scenes of my journey, from the initial weigh-in to the workouts, meal planning, expert consultations, and everything in between. Each episode will explore not only what I’m doing but also why I’m doing it and how I plan to make it stick this time.

► Social Media Bonus Content: Follow daily updates on my personal Facebook, Instagram, TikTok and LinkedIn, where we’ll

post exclusive clips, motivational moments and behind-the-scenes content not featured in the main episodes. Expect raw and real updates that take you inside the ups and downs of this transformation.

► Playbooks for Success: Alongside the series, we’ll release a detailed playbook outlining the steps I’m taking, the tools I’m using and the lessons I’m learning. It’s designed to help you adapt these strategies for your own transformation.

This time, I’m doing it differently. I’m working under medical supervision, consulting with nutritionists and trainers and leaning into the lessons I’ve learned from past failures. I’m not just remodeling my body; I’m reprogramming my thinking.

But The Transformation Project is bigger than my journey. It’s about spotlighting your story — or the story of someone you know who has overcome obstacles and transformed their life.

If you — or someone you know — has a story of transformation, we want to hear it. Use the QR code below to nominate yourself or someone else. Whether it’s losing weight, climbing out of debt, changing careers, starting a business, going back to school or something else, your story could be the one that inspires someone else to take the first step. Together, we’ll show what’s possible when we commit to transformation. It starts with me — 56-for-56 — but ultimately, it’s about all of us.

Who’s in with me?

Scan the QR code to watch the first episode of 56-for-56: A Transformation Story.

WHEN GET TO KNOW

Tom Bailey, president of Friends of the North Shelby Library Life along the 280 corridor

Tom Bailey was elected president of the Friends of the North Shelby Library in October 2023.

Q: What's the role you're entering into?

A: There's a group of us; the Friends consist of about 60 members interested in its wellbeing and come together for fundraising events to help support librarians if they have more things to do than they can do, and then we will come help them.

Q: How did you get involved in Friends of the North Shelby Library?

A: I spent from 1967 even to today with books, writing books, editing books, editing articles, writing articles for magazines and newspapers. It was a joy. And so it was a real joy to go to the library and find out they had a Friends of the Library. And actually my wife noticed it first, and she said we ought to join that. And so we did.

Q: If there is one thing you would want the public to know about the group, what would it be?

A: There is this dedicated cadre of men and women — mostly women — who love books and who love that library, and who want that library to be the very best library it can possibly be. They love that library, they love

books. They love the learning that is associated with books. And I would want people to know what sweet and dedicated people they are, and I hope some of them [the public] want to be a part of that. Bailey

The entrance of Inverness: Why Hoover reached for the 280 corridor

By SAVANNAH SCHMIDT

For years, Hoover had been searching for property along the lucrative U.S. 280 corridor. Then, more than 30 years ago, city officials decided to take a bite of the prized highway at Inverness.

In Marilyn Davis Barefield’s book “A History of Hoover, Alabama and its People,” she explains that commerce in Hoover flourished along major roads like U.S. 31 but dissipated in the residential areas.

“City officials quickly realized that when commercial growth is successful, residential development will follow,” Barefield writes.

Hoover extended its reach to U.S. 280 in 1990 after acquiring annexed land from Shelby County. One piece of land, Inverness, was home to the profitable commercial properties of Inverness Plaza and Inverness Corners.

Additionally, in 1972, Inverness Country Club was built with golf, swimming and tennis facilities.

“A modern clubhouse is an attraction for its members, approximately half of whom reside in the residential developments in Inverness,” Barefield writes. The combination of recreational facilities and the proximity to the extended commercial land in Hoover drew people to the area. According to placesnamed.com, the population of Inverness in 1990 was 2,528. By 2023, the website Best Neighborhood recorded that the population had grown to 7,279.

A relic from the fire that destroyed the Inverness Country Club in 2007. Staff photo.

On the Mainstage

SPOTLIGHT GET TO KNOW

Spain Park director of choirs Martez Tidwell

By STAFF

Martez Tidwell, the Spain Park High School director of choirs, is in his first year in charge of the school choirs.

Q: How did you get involved in choir?

A: Choir and church choir was something that was always familiar to me. I grew up singing in the youth choir and hearing my family members sing, so it was something that I knew I wanted to pick up. I actually started my formal music education as a seventh grader in middle school band. It wasn't until my junior year in high school that I was a part of a school choir. My cousin, who was a member of the show choir, introduced me to it and recruited me to audition — the rest is history!

Q: Who inspires you as a director?

A: There are a lot of inspirations in my life. I believe one of the coolest things is having so many talented colleagues in the field that can share inspiration! We have so many amazing programs in the state, and we collectively are aiming to raise the bar from year to year.

Q: What is your favorite or most memorable performance?

A: There are so many memories of performances, but I think of recent years it would be leading a group to perform at Show Choir Nationals at the Grand Ole Opry in Nashville, and close to that would be when Rhapsody in Blue performed in Finals at Auburn in the 2024 season.

Q: Where can people see the choir perform next?

A: Our show choir season consists of many competitions across the state and will also feature a performance in Jackson, Mississippi, and Mt. Zion, Illinois.

Mason Music: Providing music education for 12 years

By STAFF

Mason Music has been offering music lessons for over 12 years, teaching guitar, drums, piano and voice.

The company has five locations, including one at 5406 U.S. 280 E., Suite B103, in the Greystone area. The business emphasizes personalized instruction and a structured approach to teaching called the “Mason Music Method.”

“Mason Music is different because we have the area's best teachers, we make it fun by teaching exactly what you want to play from day one, and our studio admin team makes it easy from our conveniently located studios to working with your busy schedule, even finding spaces in your calendar for you,” said Kennedy Ward, Mason Music’s marketing manager.

The Mason Music Method involves matching students with teachers based on individual goals and personalities, teaching theory and technique, and celebrating milestones through events like the Rock Record Challenge and parent-teacher conferences. The business also offers additional activities such as local performances, camps and recording sessions.

Mason Music recently introduced Animal Adventures in Music, a preschool curriculum designed for children ages 3 to 6.

“These weekly 30-minute private lessons are tailored to mini musicians … through character-filled workbooks, silly games and practice,”

Ward said.

The studio has also started offering free 30-minute trial lessons.

“Each new student is welcome to have a free 30-minute trial lesson to get to know us, meet their teacher and see if this music thing really is for them (Spoiler: we believe music is for everybody),” Ward said.

Ward said the studio often receives positive feedback. “The compliments we are proudest of are how much our teachers and staff really care about their students, as musicians and people, and how they make learning music fun and approachable,” she said.

For more information, visit masonmusic.com or follow them on Instagram and Facebook at @MasonMusicRocks.

Martez Tidwell is the director of choirs at Spain Park HIgh School. Photo courtesy of Martez Tidwell.

Dillon Champion works with Elliot Harrison in a guitar lesson. Photo courtesy of Mason Music.

The Sibleys Take a Spin

We just know Mr. and Mrs. Sibley were grinning all the way home after they drove away in their brand new GMC Sierra 1500 Denali. Who wouldn’t be thrilled by the ultimate combination of power and refinement inside one truck? They trusted their go-to Buick GMC team here at the corner of I-65 and Highway 31 to match them with their perfect pickup; we think their smiles say it all. For every ride there’s Royal.

Denali is the first and last word in functional luxury on the highway. Outside, the 2025 GMC Sierra 1500 Denali boasts chrome accents and leads with its instantly recognizable grille. Inside, authentic open-pore wood, patterned aluminum trim, and forge perforated leather seating surfaces receive passengers and driver in comfort. Under the hood, take your pick of power between a 5.3L V8, 6.2L EcoTec3 V8, or Duramax® 3.0L Turbo-Diesel. Test drive your perfect new truck where I-65 meets Highway 31 in Vestavia. More About the 2025 GMC Sierra 1500 Denali

Mr. and Mrs. Barry Sibley drive away in their new 2025 GMC Sierra 1500 Denali.