Conscious Life Free Online Magazine December 2020 ed 69

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*FREE ONLINE MAG *ISSUE 69 *DEC 2020 TO JAN 2021

Practical Ways to Recover From Exhaustion

Healthy Living For Your and Your Four Legged Family

13 Tips For When Your Cat Goes Missing

Getting Along with Family This Festive Season

Benefits of Eating Rainbow Foods

Personal Power & Boundaries

Addressing ADD with Food

10 Ways to

Why Practice Yoga?

Protect Your Energy



Conscious Life Magazine


CONTENTS [

SELF DEVELOPMENT & PERSONAL GROWTH

10

Dealing With I rritating Family Members This Festiv e Season… Why Do They Trigger You?

13

The I mportance Of Retraining Our Subconscious Mind

16

Learning To Say NO

19

10 Ways To Protect Your Energy

22

Personal Pow er And Boundaries

R

NATURAL HEALTH & WELLNESS

29

What Are Our Eyes Telling Us?

33

4 Practical Ways For Women To Recov er From Ev eryday Exhaustion

CONSCIOUS HEALING

44

Heart-centered Healing Produces The Most Powerful Effect On The Human Body

47

Chirology

50

How Theta Healing Can Help You

56

Why We Grav itate To Colours

58

101 Best Louise Hay Affirmations Of All Time

R

HEALTHY INTAKE

70

ADDing to Success w ith Healthy Eating

72

The Benefits of Eating Rainbow Foods

76

Cleansing Kitchari

b CONSCIOUS BODY 81

An I nroducttion to Yoga By Swami Yogasagar

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CONTENTS H

GREEN LIVING

88

A Lesson From A Young Smartass To A Selfish Old Person Who Doesn’t Know About the Green Thing

_ ANIMAL WORLD 95

Healthy Liv ing For The Entire Family, Tw o and Four Legged

98

How To Wean Your Cat Ov er Onto A Healthy Wholesome Diet

101 13 Tips For What To Do When Your Cat Goes Missing 104

I nstructions For Cat Lov ers

105

Animals, Angels and Souls

P WORKSHOPS, COURSES & RETREATS 110 DNA Activ ation 111 Angel Connection School 112 Access Bars, Body Processes, Antaneea Technique, I nfinity Keys and the Magic of Colour

P

GETAWAYS, SHOWS & EVENTS

115

Support Local: Getaw ay to Aw esome SA Resorts

_ REACH OUT 125 Reach Out & Help: Deserving Charities And Causes

33

95

101

10

72

22

70

81

19 Photo by Dominika Roseclay from Pexels

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Contributors Include

ABOUT US www.childoftheuniverse.co.za PUBLISHER 2Luni Media Articles from the late

EDITOR/OWNER Candida “Cj“ Matticks 087 802 6102 candida@childoftheuniverse.co.za

LOUISE L. HAY Author/Inspirational Speaker

MICHAEL HOWARD Mindshare

Copy Editor Linda Navon SALES & MARKETING Sales & Marketing Manager Cj Matticks

SIMON WING-LUN Founder: Unconditional Love Healing

DR CHRISTIANE NORTHRUP

Sales Linda Navon CREATIVE TEAM Designer & Creative Director Cj Matticks

DR JAMES MERCOLA

BRENT LINDEQUE The Good Things Guy

Content & Layout Assistant Linda Navon Digital Manager & Social Media Cj Matticks DISTRIBUTION & ACCOUNTS

HANNA KOK

WENDY YOUNG

BrainGym

Life Coach and Spiritual Counsellor

Lee Coulter lee@childoftheuniverse.co.za CONTACT NUMBERS TEL: 087 802 6102 011 026 2643 011 046 8737

FOLLOW US

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LINDA NAVON Deputy Editor

CJ MATTICKS Editor


Contributors Include

MARGI McALPINE

PENNI DU PLESSIS

Angel Connection School

Divine Space

MICHELLE LESKE

DR SHAVIT SACHS

Egypt Tour Goddess

Naturopath

TORSTEN A. LANGE Author, founder & director Reiki Academy London

VERONICA HAUPT Re-code Your Life

WHAT WE ARE ABOUT We believe in the ‘FIRST DO NO HARM’ principle and we select our content and advertisers accordingly. Our focus is on conscious lifestyle. We cover topics around natural health & wellness: body, mind & spirit; conscious living for a cleaner planet, healthy recipes and fitness. TO SUBSCRIBE Subscription to Conscious Life Digital Magazine is free of charge. Simply send an email to subscribe@childoftheuniverse.co.za with the subject line: Subscribe Conscious Life Mag and we will email your mag to you monthly. ISSUU APP Conscious Life Magazine is published on ISSUU. Please download the ISSUU app via the Android and Apple App Stores. It is free to use. Please follow us on there. www.issuu.com/2luni-media

DISCLAIMER The views expressed in this publication are those of the authors and not necessarily those of the editor, advertisers or endorsers. While every effort has been made to ensure that the contents of this publication are both accurate and truthful, the publisher and editor accept no responsibility for inaccurate or misleading information that may be contained herein.

MEDIA & OTHER PARTNERS

Articles written by the late

SERGIO SALOTTO

HEATHER PICTON

Life Purpose Mentor

Founder ADHASA

DR AXE Doctor Of Natural Medicine, Chiropractor, Clinical Nutritionist And Author

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Full Range


Filled with inspiring articles on the Montessori Method, bringing Montessori into the home; conscious parenting, conscious living, wellness, self improvement, fitness &more.

To Subscribe to the Child of the Universe Montessori Mag-nificence Parenting Online Magazine for Free, Click Here Your monthly free digital mag will be emailed to you* *by subscribing, you acknowledge that your email address and name will be added to the publishers of Conscious Life Magazine’s database. The publishers are, Vinloco Media & 2Luni Media. You will only receive your monthly magazine and, from time to time, mails related to Conscious Life Magazine and the Child of The Universe Parenting Magazines. You can unsubscribe at any time using the link in the mailer you receive.

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Monthly Online Free Parenting Magazine filled with inspiring articles on the conscious parenting, conscious living, wellness, self improvement, fitness &more.

To Subscribe to the Child of the Universe Positive Parenting Online Magazine for Free, Click Here Your monthly free digital mag will be emailed to you* *by subscribing, you acknowledge that your email address and name will be added to the publishers of Conscious Life Magazine’s database. The publishers are, Vinloco Media & 2Luni Media. You will only receive your monthly magazine and, from time to time, mails related to Conscious Life Magazine and the Child of The Universe Parenting Magazines. You can unsubscribe at any time using the link in the mailer you receive.

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Looking for Eco-Friendly Ear Buds? Check out the Cherubs Eco Cotton Range

PRODUCT REVIEW We are just loving the Cherubs ECOtton Ear buds. They are earth friendly and can even be flushed if you so choose. Made from 100% pure cotton, the Cherubs Eco Cotton range is soft, absorbent and gentle enough for everyday use. And, it is not tested on animals.

I believe that we are on our 4th or 5th pack since we discovered them Look for them in store: • Available in a pack of 100 or 200 buds • 100% pure cotton • Gentle and cleansing • Ideal for beauty and adult ear care • Eco-friendly • Flushable

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What is CBD? CBD is a natural compound found in cannabis flowers. It is a safe non-addictive substance and is one of hundreds of Phyto cannabinoids that are unique to cannabis. CBD stand for Cannabidiol and is found in both hemp and cannabis plants. CBD is closely related to THC, which is psychoactive (can make you high). THC has many uses and works synergistically with CBD. They both have significant therapeutic properties, but they act in different ways on different receptors in the body. CBD and THC interact with our bodies in a variety of ways. One of the main ways is by mimicking and enhancing the effects of the compounds already in our bodies called “endogenous cannabinoids” - so named because of their similarity to compounds found in the cannabis plant.

These “endocannabinoids” are part of what scientists refer to as the “endocannabinoid system.” The endocannabinoid system gets damaged after we are born. First off, many years ago the animals were fed hemp or cannabis and that came through in the products that we ate. Since around 1937 hemp and cannabis were banned, so animals never got it anymore and neither did we. Then vaccinations were brought in to protect us for some of the horrible illness around, which in turn damaged our cells and bodies in unseen ways. That is how our life starts and we wonder why we all end up with arthritis, depression and cancers. CBD is easily able to heal diseases. It offers anti-inflammatory action, immediate pain relief and regulates blood pressure and cholesterol. It doesn’t just treat the symptoms.

The CB1 And CB2 receptors are situated throughout our body so CBD wont just heal one issue in your body but everything that it comes across that is out of kilter. And it’s not just for us, the young middle aged and elderly, any animal that has a skeleton can benefit from this. There is growing evidence that many diseases can be successfully treated with CBD, from any inflammation and stress related diseases, cancers, arthritis, epilepsy, Alzheimer’s etc. CBD does not work on Hormones and Testosterone, but it can help with the side effects. CBD can be taken as an oil, capsule, balm, tincture etc. As with most products it is best to speak to a professional and ensure that the product is safe to use for your particular ailments.

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Our beloved friend and Hay House founder Louise Hay transitioned peacefully in her sleep on August 30, 2017 at age 90. Louise was an incredible visionary and advocate. Everyone who had the privilege to meet her, either in person, or through her words, felt her passion for serving others. “I have come to this planet to learn to love myself more, and to share that love with all those around me,� Louise wrote.


To celebrate her incredible life, we’ve selected 101 of our favorite Louise Hay Affirmations Louise Hay dedicated her life to teaching people how to life a positive and empowered life, often with the aid of positive statements and beliefs, which she called affirmations. Louise taught that your point of power is always in the present moment, where you plant the mental seeds for creating new experiences. You’re never stuck, for you can choose new thoughts and new ways of thinking.

Your future can always be more positive, more loving and more prosperous. Think about how you’d like to live and what you’d like to accomplish as you read affirmations out loud. We hope these positive affirmations by Louise Hay bring you comfort, prosperity, healing, and love in your life as they have in all of ours.

Let’s affirm: •

Life loves me!

All is well in my world. Everything is working out for my highest good. Out of this situation only good will come. I am safe!

It’s only a thought, and a thought can be changed.

The point of power is always in the present moment.

Every thought we think is creating our future.

I am in the process of positive change.

I am comfortable looking in the mirror, saying, “I love you, I really love you.”

It is safe to look within.

• • •

I forgive myself and set myself free . As I say yes to life, life says yes to me.

I now go beyond other people’s fears and limitations.

I am Divinely guided and protected at all times.

I claim my power and move beyond all limitations.


I trust the process of life.

I am deeply fulfilled by all that I do.

We are all family, and the planet is our home.

As I forgive myself, it becomes easier to forgive others.

I am willing to let go.

Deep at the center of my being is an infinite well of love.

I prosper wherever I turn.

I welcome miracles into my life.

Whatever I need to know is revealed to me at exactly the right time.

I am loved, and I am at peace.

My happy thoughts help create my healthy body.

Life supports me in every possible way.

My day begins and ends with gratitude.

I listen with love to my body’s messages.

The past is over.

Only good can come to me.


I am beautiful, and everybody loves me.

Everyone I encounter today has my best interests at heart.

I always work with and for wonderful people. I love my job.

Filling my mind with pleasant thoughts is the quickest road to health.

I am healthy, whole, and complete.

I am at home in my body.

I devote a portion of my time to helping others. It is good for my own health.

I am greeted by love wherever I go.

Wellness is the natural state of my body. I am in perfect health.

I am pain free and totally in sync with life.

I am very thankful for all the love in my life. I find it everywhere.

I know that old, negative patterns no longer limit me. I let them go with ease.

In the infinity of life where I am, all is perfect, whole, and complete. I do not have to prove myself to anyone..


I come from the loving space of my heart, and I know that love opens all doors.

I am in harmony with nature.

I welcome new ideas.

Today, no person, place, or thing can irritate or annoy me. I choose to be at peace.

I am safe in the Universe and All Life loves and supports me.

I experience love wherever I go.

I am willing to change.

I drink lots of water to cleanse my body and mind.

I choose to see clearly with the eyes of love.

I cross all bridges with joy and ease.

I release all drama from my life.

Loving others is easy when I love and accept myself.

I balance my life between work, rest, and play.

I return to the basics of life: forgiveness, courage, gratitude, love, and humor.

I am in charge, I now take my own power back.


My body appreciates how I take care of it.

I spend time energetic people.

The more peaceful I am inside, the more peace I have to share with others.

Today is a sacred gift from Life.

I have the courage to live my dreams.

I release all negative thoughts of the past and all worries about the future.

I forgive everyone in my past for all perceived wrongs. I release them with love.

I only speak positively about those in my world. Negativity has no part in my life.

We are all eternal spirit.

I act as if I already have what I want—it’s an excellent way to attract happiness in my life.

I enjoy the foods that are best for my body. My life gets better all the time.

It is safe for me to speak up for myself.

with

positive,


I live in the paradise of my own creation.

Perfect health is my Divine right, and I claim it now.

I release all criticism.

I am on an ever-changing journey.

I am grateful for my healthy body. I love life.

Love flows through my healing all dis-ease.

My income is constantly increasing.

My healing is already in process.

There is always more to learn.

I now live in limitless love, light, and joy.

I become more lovable every day.

It is now safe for me to release all of my childhood traumas and move into love.

I deserve all that is good.

I am constantly discovering new ways to improve my health.

Love is all there is!

My life gets more fabulous every day.

body,


Today I am at peace.

Loving others is easy when I love and accept myself.

I have the perfect living space.

I have compassion for all.

I trust the Universe to help me see the good in everything and in everyone.

I love my family members just as they are. I do not try to change anyone.

There is plenty for everyone, and we bless and prosper each other.

I love and approve of myself.

Life is good, and so it is!

We hope that as you say your favorite daily affirmations you will see your life transform in more positive, more uplifting ways. As Louise famously taught, you can heal your life!


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The Sivananda School of Yoga was founded in 1956 by a small group in Johannesburg who were inspired by one of the greatest yogis of the twentieth century, Swami Sivananda of Muni Ki Reti, Himalayas. The School's voting members are the trustees of its property, the committee, and currently serving teachers, who serve without remuneration. Shunning all the hybrid inventions, adaptations, and variously named "yogas" which have appeared in recent decades, our teachers are faithful to authentic Yoga in the Hindu tradition: the only Yoga the Sivananda School recognises as such. Yoga Classes Hatha Yoga Morning Classes: Monday, Wednesday and Friday 09h00 - 10h30

Saturday and Sunday 08h30 - 10h00 Hatha Yoga Evening Classes: Monday to Friday 17h30 to 19h00 The monthly subscription (see yoga fees) gives unlimited attendance to all classes of every kind. New students do not need to book for Hatha (yoga exercise sessions); just arrive five minutes early. Conscious Life Magazine


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Welcome To The Angel Connection School of Africa The Angel Connection School of Africa, established as a non-profit organisation, for the highest good of all, will incorporate all forms of Spirituality continuing with the basic teachings of Angels, Ascension, Atlantis etc. which we all know to be Universal. The teachings of various modalities will however, be enhanced by adding the specific requirements of our culture and ethnicity, whilst retaining flexibility.

The mission statement of the school is:“To Light up Africa so that Africa can Light up the World”

A Letter From The School Principal – Margi McAlpine

Angel Connection Day

Meditations

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The Beautiful Hopi Indian Labyrinth at Thirsty Falls Guest Farm

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The Antbear Drakensberg Lodge is a thatched, whitewashed lodge built high on a natural platform overlooking the Bushman's River and Giants Castle. Antbear Drakensberg Lodge offers various Drakensberg accommodation options in en suite double rooms, luxury suites, family units and also boasts a luxury cave too. Antbear Drakensberg Lodge is one of those smaller intimate kind places which has been lovingly put together. The natural setting of the accommodation is stunning and we have managed to encase all this beauty with an atmosphere of comfort and ease. The cottages are smartly appointed and individually designed and the fact that we are a small place makes for an intimate and personal accommodation experience. Each of the accommodation units are different and are decorated with uniquely eccentric and artistic wooden furniture. It is a bit off the beaten track and is more of an insider tip than just another bed and breakfast. We cater for small intimate groups and never have more than 45 guests at a time. It's a laid back, lovingly cared for kind of place where you feel a sense of happiness and peace. Honeymoon stays turn into anniversary commemorations just as guests become friends. Even foreign tourists return for a second and third taste.

Attractions Drakensburg Hiking Trails Bushman Rock Art Giant’s Castle Kamberg Weenen Game Reserve Royal Natal National Park Drakensburg Boys Choir

Horse Trails Injasuti Nature Reserve Monks Cowl Natal Midlands Tugela Falls Sani Pass Fly Fishing

Retreats The Antbear Drakensberg Lodge is the ideal retreat venue where we can provide all the services and accommodation for your retreat. Situated 4 hours from Johannesburg and 2 hours from Durban with easy access from the N3 Antbear Lodge is easy to get to but has the feeling of being far from the madding crowd. This wonderful place for group retreats offers spectacular views, vast spaces, wild winds, rain, sunshine, clouds and rainbows and in all of this – silence and peace. Retreat groups can book the whole lodge for their exclusive use. The Lodge can accommodate 44 persons in 15 separate accommodation units Antbear Drakensberg Lodge has a spacious dining room with a wood-burning fireplace, a comfortable lounge with a fireplace and spectacular views, a breakaway meeting room, a large veranda and a large meeting room for retreat, team building or training activities. We provide excellent meals and will fit our menu to your expectations.

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Because food is an important part of your stay Meals are part of the real surprises that the Antbear Lodge has to offer where home grown cooking is part of the deal. We like to use our own home grown organic vegetables and if we haven’t got, then we lean heavily on those local providers with similar attitudes to our own. Conny and Andrew both like cooking and are up to changing just about anything to suit tastes or philosophies. Our cooking experience is in part a journal, a record of events and memories expressed in recipes. In the course of our travels we have filed away many recipes and with them images of people and places and their lives. How food tastes has much to do with the associations we make and if you would like to hear the tales of our meals we would love to tell them.

Sustainable & responsible tourism is our social responsibility and what we do to give something back to our community and environment We believe in sustainable tourism and social responsibility. We live is a spectacularly beautiful place called the Drakensberg and our standard of living here is exceptional. But around us lie contrasts of poverty and lack of development. If we are to keep our way of life then it surely follows that we must do everything in our power to contribute to the upliftment and prosperity of this rural area. We believe that the future of South Africa is linked to the prosperity of the people, and that upliftment is linked to education. And as such we have chosen to support our local primary school called Vulakani Primary School.

Pet friendly accommodation Drakensberg One of the few pet-friendly places in the Drakensberg. Beautiful, vast views of the Drakensberg with plenty of ground for my dogs to roam. Walk for hours. Your dogs will be happy with lots of dams to swim in and horses to discover. One of the accommodation units at Antbear Lodge is fenced in so its really easy to leave your dog behind if you would like to explore some of the sights where pets are not that welcome. If country life is for you and you would love to take your pet with you then Antbear Lodge is a great accommodation choice. Your hosts will advise you on all the activities available. Antbear Lodge prides itself on being both family-friendly and petfriendly.

CONTACT Mobile 076 441 2362 Email: reservations@antbear.co.za Web: www.antbear.co.za

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The Buddhist Retreat Centre, where people of all religions, and none, come to experience peace and tranquility. How to Retreat The Buddhist Retreat Centre offers various types of retreats, ranging from those investigating Buddhist thought and philosophy, through to practice retreats where the emphasis is on meditation; as well as retreats featuring bird watching, cookery, drumming, pottery and photography. At first glance the latter might appear to be unrelated to Buddhism but even these retreats will contain some element of meditation, of mindful awareness, refracting the chosen subject matter through a Buddhist lens. People from all walks of life come to these retreats with a variety of motivations and expectations. Perhaps they want to deepen their meditation practice, to take some time out from a hectic working life; to reflect on a tense domestic situation; to consider the trajectory of their lives; to make a decision about a way forward. Maybe they just want to learn how to take a good photograph. Each person will have a different reason for going on a retreat. Different paths will have led them to this place.

We all need to make an appointment with ourselves from time to time. To re-connect with who we are; to maintain balance; to recharge exhausted batteries. To make time to go on a retreat is a necessary and healthy step for anyone.

General Information The Centre has been established on an exquisite 125-hectare country estate near the village of Ixopo, KwaZuluNatal 90 kilometers south of Pietermaritzburg, one and a half hours’ drive from Durban.

Set in hilly grasslands amongst dams, indigenous bush and forests, it overlooks one of the great valleys in the Umkomaas river system. CNN featured the BRC as one of the ten finest retreat centres in the world. It was awarded Natural Heritage status by President Nelson Mandela in recognition of its success in establishing indigenous vegetation on the property and providing habitats for wildlife to return, including the endangered Blue Swallow. It is a birder’s paradise with more 160 species recorded. Walks lead to many interesting sites and viewpoints on the property, including evidence that Bushman lived there and Voortrekkers and Settlers passed through. In 2000, the BRC facilitated the founding of Woza Moya, the community-based NGO, located in Ufafa valley. It continues to support the organisation in a variety of ways.

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Accommodation Fifty retreatants can be accommodated in single and twin-bedded rooms, en-suite cottages and thatched chalets overlooking the secluded valleys on the property – a short distance away from the dining room, office, library, studio and meditation hall.

The Centre is justly famous for its fine lacto-ovo vegetarian cuisine which is featured in its own bestselling recipe books, Quiet Food, The Cake the Buddha Ate and Plentiful: The Big Book Of Buddha Food. The BRC menu includes organically grown vegetables and farm-baked bread.

Observances The Retreat Centre offers a tranquil environment for the study and practice of philosophy, psychology, meditation and the arts associated with Buddhist culture. The Centre therefore encourages adherence to traditional Buddhist moral principles during retreats, such as respect for all forms of life and abstinence from alcoholic drinks and hallucinogenic drugs. Noble Silence is maintained from the last meditation at night until the first session after breakfast in the morning. During some retreats, Noble Silence is maintained throughout. Pets are not allowed at the Centre. Only some retreats are suitable for children: please check with the Administrator.

Forthcoming Retreats: For full details of each retreat please go to the website page: http://www.brcixopo.co.za/retreats/detailed-list-ofretreats.html

Email: brcixopo@futurenet.co.za Tel: +27(0)39 834 1863 or 0878091687 Mobile: 082 579 3037 www.brcixopo.co.za

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EVERY HOME NEEDS A LOVING PET! THERE ARE SO MANY BEAUTIFUL ANIMALS WAITING TO BE ADOPTED – PLEASE REACH OUT! WE ALSO ENCOCURAGE YOU TO REACH INTO YOUR HEARTS FOR THOSE WHO ARE LESS FORTUNATE AND REALLY NEED OUR HELP.

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Help us bring hope to girls without and choices to those with none. Founded in 2000 by Khanyisile Motsa, and run under her diligent care ever, Home of Hope for Girls is an autonomous, self-started initiative to provide real care for exploited, trafficked and abused children in the city of Johannesburg. It is more than just a residential shelter; it is a loving home where dignity is restored, the past is healed and the girls are given the tools to take control of their futures. Home of Hope also reaches out to the community offering the most vulnerable members support, practical help and a lifeline.

The Background to Home of Hope An estimated 10,000 children are prostitutes in Johannesburg and this figure is increasing. When Khanyisile Motsa relocated to Hillbrow she was shocked to observe girls as young as nine working as prostitutes and selling drugs on the streets at night. The truth about these forgotten children is: • •

• • •

Child Prostitute. Photo by Tseliso Monaheng

Criminals pay agents to recruit children They usually target often orphans or/and those from very disadvantaged rural communities Victims are trafficked or seduced to leave with lies about a life in the city Their IDs are frequently taken from them to make escape and identification difficult Their IDs are often sold on the black market ‘Owned’ by their exploiters they are prostituted, abused, made to sell drugs

Email: info@hopehome.org.za Mam Khanyi: 073 250 2086 Telephone: 011 614 0861 Conscious Life Magazine


Call 012 430 7775 Lines open 9am to 5pm Monday to Friday

Save the Children believes every child deserves a future. In South Africa and around the world, we work every day to give children a healthy start in life, the opportunity to learn and protection from harm. When crisis strikes, and children are most vulnerable, we are always among the first to respond and the last to leave. We ensure children’s unique needs are met and their voices are heard. We deliver lasting results for millions of children, including those hardest to reach. We do whatever it takes for children – every day and in times of crisis – transforming their lives and the future we share.

We need your help to ensure that no child is left behind. In a tough funding environment, we have ensured we have multiple avenues of funding and are proud to have 11,000 generous individual donors contributing monthly. We will continue to be innovative in securing funding to enable us to reach more children and will work on increasing unrestricted and consistent funding streams. You can help us make a difference. Even just by becoming aware of our work by reading our annual report. To download and read the full annual report, click here.

Help us do whatever it takes to save the children.

Thank You Gugulethu Ndebele CEO

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Hotel Hope Ministries is a fully registered South African non-profit organisation established with aim of ensuring that each and every child is brought up in a safe, happy and healthy home so that they can grow up and develop into responsible and positive adults. Although children are our main focus, we have a holistic approach to the problem of orphaned and abandoned children. We realise that we need to focus on the cause of the problem too and not only the symptoms. So we have projects to focus on assisting Mothers and Fathers, so that they can look after themselves and their children. We group our projects under three focus areas: BABIES IN NEED Creating and supporting several small family style foster homes for orphaned and abandoned babies.

MOTHERS IN CRISIS Providing young mothers facing unplanned pregnancies with counselling, guidance and practical support. SOCIAL ENTERPRISE Helping Mothers and Fathers to help themselves by providing jobs and skill development opportunities through our fundraising and trading projects.

As a fully registered South African charity we are registered with the following authorities: · Section 21 company without share capital - 2010/006792/08 · Non-Profit Organization (NPO) number – 084 289 · Public Benefit Organization (PBO) number – 930 034 387 Mission statement: To engage the local Church Worldwide to embrace its God given responsibility of taking care of destitute mothers and orphaned and abandoned children.

Vision statement: To see a full service (either ourselves or in partner with others) covering: •Children’s homes •Adoption advocacy •Mothers in crisis •Counselling centres •Training Academy •Charity shops / trading Conscious Life Magazine


Our fundraising model: We have a unique funding model in place where we are able to generate funds to cover 100% of our administrative costs through our Charity Shop(s) as well as the output of our carpentry workshop and sewing workshop. We are extremely committed to Social enterprise as it creates employment in South Africa, funds for the Charity, volunteering opportunities as well as a lowpriced outlet for customers from low-income groups. Furthermore we can assure donors that 100% of their support will directly benefit the children in our care as well as mothers in crisispregnancy situations. Thank you to our donors and corporate sponsors: As an organisation we are incredibly blessed to have many active supporters, individuals and corporates, who make it possible for us to do what we do and to make a difference. People often comment that it must be difficult to work in our environment hearing sad stories all the time, and it is sometimes hard, but it is also so rewarding to see those stories turning into stories of hope and it is so inspiring and such a privilege to witness people, like our supporters, coming forward to help and to give so generously. There are amazing people out there in the world, click here to see who some of them are and how they have made a difference‌ Click here Our Sponsors:

DONATE FINANCIALLY Deposit or Electronic transfer directly into our account First National Bank Account name: Hotel Hope Account number: 62194003382 Branch: Melville, Johannesburg Branch code (sort code): 256505 Account type: Cheque account SWIFT code: FIRNZAJJ (For international deposits) Reference: Donation (your name) OTHER WAYS TO DONATE/HELP US Conscious Life Magazine


Dear Reader, Because of animal lovers like you, Humane Society International is working around the clock to fight the gruesome dog meat industry – to end it for good.

We’ve slammed the doors permanently on nine dog meat farms in South Korea and rescued more than 900 dogs. Not only that, but we’re lobbying hard for better laws throughout Asia to fight the cruelty, transition farmers out of the business of cruelty, and so much more. Here is one transformation that we can't stop smiling about. Sophie was rescued just this year from a horrible life on a dog meat farm. Now, she is running free and playing in the grass, surrounded by the love of her forever family:

Conscious Life Magazine


This kind of ending never gets old, but so many other dogs still need you.

You can make a difference for dogs caught up in this brutal industry: Sign the dog meat pledge today.

With you by our side, we're committed to this huge fight against the dog meat trade. We’re closing farms and rescuing the animals; we’re raising public and political awareness of the cruelty involved; and we’re growing substantial support for a phase out and ban of South Korea’s dog meat farms. Become a part of the global campaign to end the dog meat trade—sign your name right now. Thank you, for protecting animals from cruelty all across the globe. Sincerely, Kitty Block President Humane Society International

Conscious Life Magazine


Who we are: The Monkey Helpline, started in 1995, is a volunteer group, based in Westville near Durban in KwaZulu-Natal, but operating throughout the province and also anywhere else in South Africa and abroad where our assistance and advice are requested. Our team of dedicated rescuers and rescue assistants, veterinarians, educators, monitors, fund-raisers, administrative assistants and supporters is what makes this project the success that it is today. Monkey Helpline is a registered NPO. 130-166 NPO

What we do: As a team we devote our time to educating people about the reasons why the monkeys are here, why monkeys behave the way they do, the things people should do or not do when monkeys are around, and how to humanely keep monkeys away from those places where they are not welcome. Just knowing that monkeys will NOT attack and bite people, and that they DON’T carry rabies, is usually enough to change antagonism and fear into tolerance, and frequently into appreciation. We also run a rescue operation and a “high care” unit. We rescue an average of three monkeys every two days, and their injuries range from wounds sustained during fights with other monkeys, dog bites, being run over by motor vehicles, electrocuted, snared, trapped or poisoned, shot with airguns (pellet/BB guns), catapults, paintball guns and firearms, as well as being caught or injured on razor-wire. Many are babies who are orphaned or injured when mother monkeys are attacked by dogs or other monkeys, or are severely injured or killed in human-related incidents. Over eighty percent of the monkeys we rescue, irrespective of the reason why, have got air-gun pellets lodged in their bodies. Lead pellets cause terrible pain, suffering and a lingering death and no person, adult or child, should ever shoot monkeys, or any other animals, with an air-gun. As the only dedicated monkey rescue project in KwaZulu-Natal, the Monkey Helpline is available to do rescues 24 hours a day, every day! On any given day we are treating ten or more monkeys in our home-based high care unit – frequently in excess of twenty monkeys! Once they have recovered from their injuries these monkeys are released back into their home territory, transferred to a rehabilitation facility or placed in a sanctuary. Education is a vital tool in our hands and we distribute thousands of information leaflets, and visit many schools (at least two schools per week) to do educational talks about the monkeys. During 2009 we spoke to over 40 000 school learners and their teachers. We also do talks to many other interest groups such as police cadets, garden clubs, public service groups, conservation bodies, body corporates, etc. In addition, we advise farmers, businesses, hotels and casinos, housing and golfing estates, botanical gardens etc on the best ways to manage human/monkey “conflict”.

Monkey Helpline networks with a number of other Vervet-related individuals, groups, and general primate- and animal-care NGO’s. NB. There is no charge for the services we offer, but donations towards the cost of running the project are welcome. Without your support we would not be able to change attitudes and legislation in favour of the monkeys nor would we be able to rescue the hundreds that we do every year and alleviate their suffering.

Conscious Life Magazine


Conscious Life Magazine


Conscious Life Magazine


Conscious Life Magazine


With much appreciation to our advertisers, contributors, endorsers and of course, our readers Namaste

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