Blackburn & burnley issue 39 by 50 Plus Magazine

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BLACKBURN & BURNLEY AUGUST - OCTOBER 2013 EDITION 39

Cliff ’s Still Reelin’ and a-Rockin’ Hairy Bikers

Grills & Roasts

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Wine and Walking ... In France!

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10-11 10% Off Your Stay ... At Christian Guild Hotels. 12-13 Cliff Richard ... Still Reelin’ and a Rockin’ 17-18 Perfect Home & Space ... The psychology of home spaces. McGrath Media. Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. T: (01204) 796 494 | F: (01204) 791594 e: mcgrathadmin@btconnect.com

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Graham Smith... TWITTERING ON Talk your way out of a jam! It is a source of great concern to me that the Germans are already working on the next generation of cars which are going to “talk” to each other, see round corners and see through lorries. For someone who can remember starting a Morris 1000 with a crank handle this is a worry. I remember headlight dip switches on the floor, adhesive heated rear windows, trafficators which popped out to say which way you were going and tyre chains. If you could read a number plate at the prescribed distance, avoid ploughing into too many pedestrians, do a three point turn in a space the size of a football pitch and recite the Highway Code you passed your test. Now the blasted car is going to talk to me? I don’t want one! I have enough problems with a sat nav trying to chuck me in the river somewhere off the M6 without the car talking to me as well, I normally have sufficient coping with my wife. Vehicles equipped with “car-to-x” technology, should warn of hazards far beyond the vision of the driver including traffic jams further along a motorway or a vehicle making an emergency stop up ahead. The organisation behind the technology is Frankfurt-based Safe Intelligent Mobility Testfield (Sim TD), a consortium of vehicle manufacturers with factories in Germany. Mercedes Benz-maker Daimler is leading the project and BMW, Audi, Volkswagen, Ford and Opel are also involved. They have already held the world’s largest field test of car-to-car communication around Sim TD’s home city: 500 drivers signed up to test the tech and clocked up a total of 1.7 million km (1.1 million miles). Sim TD says you can expect to see the first talking cars on the road in 2015. That’s it for me. The first time any vehicle speaks to me I’m hanging up the keys and buying a bike. It’s ridiculous. Imagine you’re tootling down the High Street and suddenly the car announces that someone has done an emergency stop three miles away so be careful. Too much information. And how are the ladies going to cope? It’s not so many years since the fairer sex were hanging their handbags on the choke handle, so what’s going to happen when the flipping dashboard starts talking? I see trouble and consternation, and there’s worse to come. Audi is testing other mechanisms, including a vibrating steering wheel and force feedback pedals - a pedal which pushes back or vibrates when the driver tries to accelerate. 4

“That will get the driver’s attention,” says Robert Manz, an Audi developer. Oh it will Robert, I guarantee it. Why do we need a vibrating steering wheel? I have a picture of obeying my sat nav by taking the next left and suddenly the steering wheel vibrates and as I press the brake it presses back at me. I’m not going to be pleased and neither is the bus driver coming towards me as I career onto the other side of the road. Interactive traffic signs and traffic lights equipped with sensors will also talk to each other and swap information with cars in the area. Oh will they? That’ll be fun, you’ve just pulled away on green and the traffic light leans forward and announces 3p a litre off at the local supermarket and, in fear, you lurch into the path of another oncoming vehicle which will now be able to shout pre-programmed obscenities at you, flash its own headlights and take a picture at the same time! There will be tears before bedtime. I have arranged for machine guns to be fitted under my front bumper, an ejector seat and a wide screen TV where the windscreen used to be because it is obvious I will no longer have to look where I am going, the blasted car will do it for me.

Bollards And while we’re on the subject I had a chuckle at this story. A man had to be rescued by a policeman after his head became wedged inside a traffic bollard for two hours. The unfortunate chap was unable to free himself after putting the cone on his head while joking with friends in Hemel Hempstead, Hertfordshire. John Waterman, who captured the incident on his mobile phone, said: “I came out of Burger King and this man had the bollard stuck on his head. “I had seen him walking with it on top of his head five minutes earlier, but now it was pulled right down.” “No one was helping him because they thought he was just messing around.” Eventually, a police officer and passer-by managed to free the man, who was applauded by a crowd of onlookers. Did anyone think to ask him how his head got there in the first place?

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WINE AND WALKING IN FRANCE

By Tina James, Managing Director, Headwater Holidays.

If you go walking in France it is only a matter of time before you happen across a vineyard. And while the New World upstarts may well have flooded your local supermarket with gallons of very drinkable – and well-priced – wines, nothing quite matches up to sipping your beverage of choice in the very vineyards where the grapes were grown. And that is exactly what you can do in numerous locations in France, from Champagne to Provence, Bordeaux to Alsace, you will be very well catered for irrespective of your preferred tipple.

Two of the most fascinating and rewarding wine regions to visit when exploring France on foot are the Loire and Burgundy. The regions sit side by side in the middle of the country, and while both are best renowned for their world-famous white wines (Chablis in Burgundy, Sancerre in the Loire) there are some excellent reds and rosés produced in both areas. When going on a walking holiday to Burgundy you will be able to visit some of the many smallholder vineyards that are easy to miss if driving. Passed down through the generations, some of the vineyards in the region date back almost two thousand years. The vineyards of Burgundy cover an area exceeding 25,000 hectares and there are 99 appellations d’origine controlee split between the five main areas of production

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in the region: Chablis/ Auxerrois in Yonne, Côte de Nuits, Côte de Beaune in Côte-d’Or, Côte Chalonnaise and Mâconnais in Saône et Loire. But aside from the wine itself there are numerous walking routes that allow visitors to enjoy some of the most enchanting countryside France has to offer. Poppies carpet the landscape and gently rolling fields of wheat and wooded hills separate the quaint riverside villages and the numerous gastronomic and grape-related delights that reside within.

compared to some of the more prestigious – but prohibitively expensive – options from the top end of the Bordeaux wine spectrum. Like in Burgundy, there are very many vineyards of the Loire Valley which you can visit, often to stroll around the grounds and get in amongst the vines themselves, but always to sample – and perhaps purchase – the wines produced there.

Of course, there is plenty more to the Loire Valley than just the wine. While you can’t go far in France without finding a vineyard, For real aficionados of you can’t hang around two-footed travel, taking the Loire region for long Villandry Castle, Loire Valley in a section of the famous without finding one of the – and very well-trodden – many châteaux for which pilgrims’ path to Santiago the region is famous. From di Compostella, the purported resting place of the mortal the refined architecture of the Château de Cheverny to the remains of the apostle St James, is worth the effort. The magnificence of the Château de Serrant, there are literally UNESCO World Heritage Site of Vézelay, meanwhile, hundreds of the castles, stately homes and palaces which marks the starting points of journeys in the other direction: reside under the umbrella of châteaux. Many also have the 12th Century basilica was used as the launching point their architectural splendour mirrored in the gardens in for two Crusades. With the beauty and charm of the which they are set, with plenty of scope to amble away the mediaeval city of Auxerre offering an excellent starting afternoons in some of the grandest and most intriguing point for a trip to the region, it makes a great contrast from botanical collections in the whole of France, if not Europe. the rusticity of the surrounding area, with some top-class restaurants, all of which serve many of the region’s most So with walks that will stretch the legs rather than break drinkable and satisfying wines. the bones, undulating countryside pockmarked with pretty villages and dissected by meandering rivers, the Loire So switching attention to the neighbouring Loire Valley Valley is another great place to enjoy a walking holiday region, and some things are very similar: beautiful rolling where relaxation is the order of the day. As for the night? hills awash with flora and supporting a good variety of Well, that’s when the wine really comes into its own. birds and mammals; many small but intriguing towns and villages built aside picturesque rivers; and, almost going Silver Travel Advisor recommends without saying, a vast array of wines, many full of subtle Headwater Holidays for independent complexity. The high mineral content in the soil of the Loire region gives a sharp freshness to the famous whites of Sancerre and Pouilly-Fume, both of which use the Sauvignon Blanc grape variety. The crisp and surprisingly complex wines also offer excellent value for money when

and guided walking and cycling holidays around Europe and worldwide. Visit www.headwater.com or call 01606 720099

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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An impressive Victorian building set amidst a beautiful tree lined boulevard.

The Robinsons Difference Complimentary Insurance l Local joining points l No single supplements* l High standard of accommodation l Great choice of menus l Executive coaches with extra legroom l Includes excursions l Friendly staff l Own hotels in great locations l Peace of mind security

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Two Residentsâ&#x20AC;&#x2122; Bars, Ballroom, TV & Complimentary Tea & Coffee in all Bedrooms, 2 x Lifts, Porterage. The Imperial Hotel, Eastbourne, Robinsons 3H An elegant hotel commanding magnificent views across Sandown Bay, Golden Beaches and a quaint collection of shops. Facilities at the Ocean View Hotel include: Indoor Heated Pool, Indoor Bowling Green, Table Tennis, Snooker Room, Sea View Rooms available* Lift, Porterage. The Ocean View Hotel, Shanklin, Robinsons 3H

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Park Garage, Great Harwood, Blackburn BB6 7SP.

ForGuild the perfect Christian hotels break ... and why not take provide the very best the grandchildren too! in Christian hospitality Christian Guild have been welcoming guests for nearly 100 years and our commitment to helping you find the best suit you and your family has never changed. That’s why so many guests return year in some of break thetomost after year. beautiful parts ofof five hotels - all set in gorgeous We have a unique collection grounds and of the highest standards. We strive to make sure that Guildhotels. hotels your stay is thoroughly relaxing in our Christian superbly appointed England. Abbot Hall Hotel provide the very For those who prefer a more active holiday, we have used our best extensive experience to produce a fantastic range of themed breaks. in Christian hospitality

OurOurfive superb hotelsactivities for all ages and themed breaks combine a range of in some of the most or families. So if you have been considering a new o erforhobby aindividuals warm welcome beautiful parts of our or want to meet like-minded people during your stay, then themed breaks are the ideal way of broadening your horizons. England. and are perfect places Our five superb hotels to get away from it all. o er a warm welcome

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Sidholme Hotel Sidmouth, Devon

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sidholme@christianguild.co.uk Christian Guild is at its best during the school summer holidays. Watch your children or grandchildren swim in our delightful pools or play on the beaches, discover new destinations together, then relax over a family meal and discuss all the things you can do tomorrow. During the Summer breaks, you’ll have access to everything that Christian Guild has to offer - like our four heated indoor swimming pools, arts and crafts, recreational facilities and plenty of themed breaks - as well as the perfect location for the family to explore.

FAMILY DISCOUNTS We want everyone to enjoy their holiday, and we know that your family holiday can be costly. That’s why we offer special discounts for families:

0-4 years: FREE 5-10 years: 75% off 11-15 years: 50% off 16 & 17 years 25% off 18-21 in full-time education: 25% off if holiday taken with parents or grandparents. One child per adult. For rates for additional children please contact the hotels. The general rule is that children share with accompanying adults. However, it may be possible to allocate separate rooms for older children, subject to availability.

Treloyhan Manor Hotel St Ives, Cornwall

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Willersley Castle Hotel Derbyshire Dales

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Head Office: Christian Guild, 2nd Floor, Building 10, Cromford Mills, Cromford, Derbyshire, DE4 3RQ. tel: 01629 826531 email: mail@christianguild.co.uk

Abbot Hall Hotel

Enjoy luxury and fine dining plus 10% OFF your stay .... Abbot Hall Hotel is located on the edge of Morecambe Bay on the Furness Peninsula, near to the Victorian resort of Grange-over-Sands. The majestic Lake District, with all its natural splendour, lies just to the north, with the foot of Lake Windermere just a 15 minutes drive from the hotel.

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Abbot Hall is a charming country hotel situated in extensive and well-established grounds overlooking the ever-changing sands of Morecambe Bay, with the breath taking scenery of the Lake District just to the north. Nestling in the hamlet of Kents Bank, near the popular Edwardian resort of Grange-over-Sands, the 19th century mansion boasts a wide range of facilities including a 15 metre heated indoor swimming pool and comfortable lounges. Diners are offered a delicious choice of home-cooked dishes that use fresh, local produce. Alongside well-appointed bedrooms, there are five self-catering lodges in the grounds of the hotel - four with 2 bedrooms and one with 3. All include a living room with kitchenette, bathroom, dining and lounge areas and a TV and DVD player. Heating, lighting, bed linen and towels are all included, and lodge guests are welcome to use the facilities of the hotel. Meals are also available in the hotel. The 3 bedroom lodge also includes an en-suite shower room and WC off the main bedroom, and there is disabled access available on one of the 2 bedroom lodges.

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Aquarium of the Lakes Lakeside & Haverthwaite Steam Railway Windermere & Coniston South Lakes Wild Animal Park Cartmel Priory Grasmere & Rydal Water Holker Hall, Gardens & Motor Museum Levens Hall & Topiary Grizedale Forest ‘Hill Top’ Cottage.

ABBOT HALL OFFERS: 5 self-catering lodges 15m heated indoor swimming pool and separate children’s pool l Coffee shop selling Fairtrade produce l Wireless broadband access l Children’s Adventure Trail l Disabled access rooms. l l

Whether you’re looking for a high quality hotel for a night, a weekend or longer, Christian Guild is ready to offer you a break to remember and you will receive 10% OFF your stay at any of our hotels when quoting 50 Plus Magazine.

To view our holidays and a range of themed breaks visit www.christianguild.co.uk or contact the hotel on 015395 32896

Cliff’s still Reelin’ and a-Rockin’ Cliff usually spends Winter at his six bedroom villa in Barbados, surrounded by manicured gardens around an azure swimming pool. When the Caribbean gets too hot it’s over to his vineyard retreat in Portugal. An enviable lifestyle that he can enjoy every day of the year, but he chose June 2013 to embark on a Summer tour unlike any other, performing his best loved songs against a backdrop of England’s most beautiful castles and stately homes before flying off to continue his tour in Israel.

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INTERVIEW

Just prior to the tour we decided to ask Cliff some questions about his lifestyle as the Peter Pan of Pop... Looking forward to your new tour – Midsummer Nights – Still Reelin’ and A-Rockin’ -great title, how many nights are you performing? Me too. Having performed the “Reelin’ and A-Rockin’” show “down under” I can’t wait to get started again. Fingers crossed, that we have a great Summer, we certainly deserve one!!l. I will be performing eight nights from Saturday June 1st and I will be singing at some of the most stunning sites in England on this tour including, Harewood House, Blickling Estate, Warwick Castle and Powderham Castle and finishing up at Hampton Court Palace. I know it is going to be great fun and hope you can join me and my ‘gang’.

Although you are enviably fit and slim are you worried about the toll this show will take on your body? (Probably not you are the most enthusiastic of performers and always seem to be enjoying yourself and giving your best). When you get older, performing does take more of a toll on your body. However, I make sure I train before I tour so my body is ready for any physical excursion. I tend to keep fit all year round so it’s not so much of a shock to my body when I do go on tour. I try to play tennis around three times a week. However, I do leave bigger gaps between my tours these days.

How would you spend your time if you were free from commitments for a full day?

Have you ever wanted to do something else to earn your living?

If I was free from commitments for a full day, I would definitely play some tennis, watch a movie and then get with some friends and have a curry dinner.

No, never. Ever since that day I first heard Elvis, I wanted to sing, and I can’t imagine myself doing anything else. I’m sure that if I hadn’t become a performer, I would have got myself into the industry somehow, be it producing or song writing.

What are your top 5 desert island discs? I would have to take “Heart break hotel “by Elvis, “You got my letter” by Boz Scaggs . Any track from Hank Marvin’s “Django’s Castle”CD. “I honestly love you” by Olivia Newton-John and “Johnny B Goode” by Chuck Berry.

Who do you think are the best acts today who will stand the test of time? There are some very successful singers out there. Adele, Rhianna & One Direction. I’ve heard some impressive stuff on the radio but too often nobody tells you who they are, so I don’t know their names. Our business has changed so much that in terms of “who will stand the test of time” well, I guess only time will tell !!!

What words of wisdom would you give to a young singer? I would give them the same advice that my father gave me. When I was getting serious about singing, my father told me that if I didn’t make it, there was still a life to be lived. Then, when I recorded Move It, he asked me: “Do you really want this? If you do then give it your all and give it all the time.” This is true for any career that you want to pursue, if you want to do it then give it your all.

How often do you get together with your family? I try to get together with family as often as I can. When I’m on the road performing, I don’t really have much time to myself to get to see family or friends. So whenever I have a break I try to see family and close friends. As I have homes in Barbados and Portugal they love to come out and visit and of course it’s a holiday for them.

For all things Cliff please visit www.cliffrichard.org

Over 50? organisation to help Over 50? YourYour locallocal organisation herehere to help you you ADVICE & INFORMATION SERVICES ADVICE & & INFORMATION INFORMATION SERVICES ADVICE SERVICES

Weaoffer free, independent and confidential Advice and Information service for olderand people We offer offer free,aindependent independent and Advice and service for older people their and We a free, and confidential confidential Advice andInformation Information service for older people and their carers. We can provide advice and information on a wide range of issues including welfare carers. We can provide advice advice and information on a wide range of range issues of including welfare benefits and their carers. We can provide and information on a wide issues including welfare benefits and money, housing, care and much more. A variety of free information booklets money, housing, carehousing, and much more. A much varietymore. of freeAinformation booklets and factsheets are also and benefits and money, care and variety of free information booklets and factsheets are also available. available. are also available. factsheets You can access the service by calling into or telephoning oneoffices of our offices or byWe email. We also You can can access the service by into or one also offer You access the service by calling calling into or telephoning telephoning oneofofour our officesororbybyemail. email. We also offer home visits for people who cannot visit our offices. homehome visitsvisits for people who cannot visit our offices. offer for people who cannot visit our offices. Our Blackburn office has relocated recently relocated into Central Blackburn Central Library Our Blackburn office has recently into into Blackburn Library providing an Our Blackburn office has recently relocated Blackburn Central Library providing an accessible town centre location. We arethe now basedAdvice alongside the accessible town centre location. We are now based alongside Citizens Bureau providing an accessible town centre location. We in areannow basedforalongside the Citizens Advice Bureau and are working Advice All partnership to and are working in an Advice for All partnership to develop local advice services. Citizens Advicelocal Bureau and are working in an Advice for All partnership to develop advice services. develop local advice Contact services.the Advice and Information service Contact the Advice and Information service Advice and Information BlackburnContact Central the Library Darwen service Town Hall Blackburn Central Library Town Hall t: 01254 266620 t:Darwen 01254Darwen 773440 Blackburn Central Library Town Hall t: 01254 266620 t: 01254 773440 e: enquiries@ageukbwd.org.uk w: www.ageukbwd.org.uk t: 01254 266620 t: 01254 773440 e: enquiries@ageukbwd.org.uk w: www.ageukbwd.org.uk e: enquiries@ageukbwd.org.uk w: www.ageukbwd.org.uk

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As local charity we rely on ourand team of volunteers to help us provide services to thousands of people — awe couldn’t do without them always need more! As a local relyitcouldn't on our do team of volunteers to always help usneed provide services to thousands of localcharity peoplewe — we it without them and more! local people — we couldn't do it without them and always need more! We have a wide range of volunteering opportunities available across all our services — to suit all types of We abilities have a and widewith range of volunteering opportunities available across all our services — to suit all skills and varying time commitments. We have a wide range volunteering opportunities across all our services — to suit all types of skills andofabilities and with varying timeavailable commitments. types of skills and abilities and with varying time commitments. l Reasons to volunteer: Do you want to learn new skills and meet new people? l Do you Reasons volunteer:  Do you want to llearn new and meet new people? have atofew hours a week to spare? Could youskills share your skills and experience? Reasons to volunteer:  Do you want to new skills and meet new people?  Do you have a few hours a weeklearn to spare?  Could you share your skills and experience?  Do you have aIffew a week toto spare? Could you share skills and experience? thehours answer is yes these questions then joinyour us as a volunteer! If the answer is yes to these questions then join us as a volunteer! We currently have available within the following areas: If theroles answer is yes to these questions then join us as a volunteer! We currently have roles available within the following areas: We currently have roles available within the following areas: Day care Fundraising IT tutoring Day care Fundraising IT tutoring care Fundraising IT tutoring AdminDay & reception Advice & Information Befriending Admin & reception Advice & Information Befriending Dementia project Donations collections Darwen charity shop Adminbuddy & reception Advice & Information Befriending Dementia buddy project Donations collections Darwen charity shop Dementia buddy project Donations collections Darwen charity shop Full training for the role is provided, and out of pocket travel expenses are paid. Full training for the role is provided, and out of pocket travel expenses are paid. Full training for the role is provided, and out of pocket travel expenses are paid. For more information contact the Volunteer Co-ordinator on 01254 266620 For more information contact the Volunteer Co-ordinator on 01254 266620 at volunteering@ageukbwd.org.uk For more informationorcontact the Volunteer Co-ordinator on 01254 266620 or at volunteering@ageukbwd.org.uk or at volunteering@ageukbwd.org.uk ………………………………………………………………………………………………………………….. ………………………………………………………………………………………………………………….. Age Age UK Blackburn with Darwen also provide the following services: UK Blackburn with Darwen also provide the following services: l Day Care l Blackburn l Ageing l Footcare l Age UK with Darwen also provide the following services: Befriending Well activities service tuition  Day Care  Befriending  Ageing Well activities  Footcare serviceIT  IT tuition  Day Care  Befriending  For Ageing Well activities  Footcare service  IT tuition more information contact For more information contact For more information contact t: 01254 266620 w: www.ageukbwd.org.uk t: 01254 266620 w: www.ageukbwd.org.uk t: 01254 266620 w: www.ageukbwd.org.uk Registered charity1143809 number 1143809 Registered charity number Registered charity number 1143809

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Insurance one-stop shop Age UK Blackburn with Darwen Trading Ltd offers a range of tailor-made products and services including home, car and travel insurance designed with the over 50s in mind. For a face-to-face no-obligation quote, visit: Age UK Blackburn with Darwen Trading Ltd 4 King Street Blackburn BB2 2DH Mon, Tues, Wed, Fri 10am to 3.30pm , Thurs 10am to 1pm Or call: 01254 266620

Home, car and travel insurance are provided by Ageas Insurance Limited.

Age UK Enterprises Limited is a commercial services arm of Age UK (registered charity number 1128267) and donates its net profits to Age UK. Age UK is a registered trademark of Age UK. The use of the name and logo ‘Age UK’ is done so under licence agreement between Age UK and Age UK Enterprises Limited. Promoter: Age UK Enterprises Limited, Tavis House, 1–6 Tavistock Square, London WC1H 9NA. . MP2828V2NOV12 SL041375_13

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IN PURSUIT OF THE PERFECT HOME AND SPACE

In pursuit of the

PERFECT HOME AND SPACE Whether your house feels empty now the children have flown the nest, you have retired and want to make some changes to your home, or you feel your home no longer reflects your personality, Niki Schäfer, founder of interior design company Dwell-Being says we psychologically need different spaces to create our perfect home. Schäfer explains: “Understanding and appreciating space in a home is essential. We need space to think clearly, we need space to cook a meal, we need space to breathe and get away from it all, we need head space, me space and we certainly need space for our shoes/ power tools! If the children have left home, the house which has been dominated by the family way of life for probably more than two decades can all of a sudden feel like a quiet shell particularly if the mother has been a ‘stay at home mum’. It can feel liberating but can also often feel lonely and empty and can involve quite a process of reflection and style rediscovery, before you can look at the house that will be with you for the next exciting chapter in your lives. “Some of us plan on living beyond our 100th year and therefore 50 is really only half way through life so it can be a wonderful time for change! The house does perhaps in time need to reflect changes in current and forthcoming lifestyle though, especially if it is a large investment such as a new home build or complete refurbishment. I have a client who is designing a lift www.50plusmagazine.co.uk

into their home despite being very agile and healthy, but they know there will come a time for the lift rather than the stairs. Getting this balance right is key. Understanding what your future holds is exciting but it needs to be practical too. “Generally the plus 50’s know how much money they have. University fees are coming to an end and hopefully the children are earning their own income so the household finances start to look in much better shape if future investments have been catered for. Their experience in life also means they know where to invest in longer term pieces like furniture to be inherited and where to have some short term fun such as with accessories.” Schäfer stresses our homes have an impact on our health: “Your home environment is more than just four walls and a lick of paint. It can dictate how you feel. It can boost your self-esteem; it can calm you down, or make you more productive. Our environment is so much more than the latest wallpaper or a stunning pair of curtains. How is your home space working for you - does it give you the breathing space you so desperately crave? Does it feel organised and efficient and equally comforting and secure? Does it reflect your personality and who you really are? If the answer is no to any of these questions, your home could be affecting your well-being.” This subtle blend of psychology and interior design is what underpins Schäfer’s company, Dwell-Being, and has helped countless families and individuals to make their dream space a reality. Schäfer’s eclectic experience of living in over 100 homes, including the most unlikely of places such as a cheese cake factory in New York and a railway station in Scotland, makes her well qualified in creating space.

Niki Schäfer’s seven steps create the three foundations to a home – the act of personal style, the science of family thinking and the discipline of house rules: 1) Outer Space - Understanding what home really

means to you is important. Where do you want to live? What neighbourhood is right for you? What do you want your home to look like? What facilities and local resources do you need close by? All of this has to be thought through very carefully as you make those vital decisions about buying (or whether to stay in) your home.

2) Me Space - A home is a blank canvas for you to express your personality, your aspirations and also a safe place for your memories. Figuring out your own personal style isn’t as difficult as you might think and once you’ve worked it out it’s such a pleasure to shop for your home. 3) Head Space - Finding the time to design and decorate a home can be one of the most difficult hurdles to pass. We have so much to do and we juggle so much. Working out why we are doing all the things we are doing (so much on autopilot!) and getting rid of what’s not really helping us can save a huge amount of time. 4) Thinking Space - We all think differently in the

home, even our children who we mould and love turn out to have very different ways of thinking. Thinking space is a space in the house that really needs to be understood if the home is to be harmonious.

5) Dream Space - Bedrooms have become such busy spaces, places where we work, sleep and keep entertained. This isn’t helping us in our stressful lives. A bedroom is a place to relax in and to recuperate at the end of the day; not to feel more stressed by. Design a space to dream in. 6) Breathing Space - We are spending so much time consumed by technology and screen time that we forget about the simple pleasures. Finding somewhere to sit quietly in our home and simply breathe is an invaluable space. Creating the habit of stopping for a moment or two with a drink, or maybe just to drink up the view, does our wellbeing the world of good. Have a space to stop rushing. 7) Heart Space - Designing a space in the heart of

the home – the kitchen, dining and family room is a way to ensure that our family communicates well. Creating a place where the family comes together every day, where they can share stories and feel supported is an undeniably important space in the house. This is more than physical space; this is the space we need to give to others, to hear what’s truly going on in their lives, not to simply pay lip-service to it.

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Schäfer concludes: “Harnessing the importance of each of our seven spaces and learning how to make them beautiful and appealing to everyone who uses them is an art and a science. After all, our environment is so much more than the colour of the walls and what furniture we choose. It’s only when we’re in an environment that’s perfectly suited to us, that we can truly be ourselves.”

Written by

Niki Schäfer founder of

Dwell Being www.dwell-being.co.uk

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INJECTING COLOUR INTO YOUR LIFE

Interior designer Niki Schäfer is calling for us to bring colour back into our homes after what she sees as the depressing takeover of ‘magnolia walls and brown sofas’. A recent survey undertaken by Dwell-Being showed when asked to describe which of nine colour schemes best matched the rooms in the respondent’s houses, neutral colours had the majority vote in every room of the house including 53% had neutrally coloured kitchens, 46% have neutral main bathrooms and 38% have neutral master bedrooms. But if colour is a powerful tool in creating atmosphere, interest and depth in a room, why are so many of us shying away and hiding behind neutrals? Schäfer, who has an interest in the psychology of interior design, believes the overwhelming effect of our increasingly busy lives could be to blame: “After a long day juggling work, the school run, walking the dog and possibly a hobby if we’re lucky, maybe we subconsciously feel that all we want these days is a neutral living room to come home to and unwind in. But colours can be incredibly soothing and calming if you pick the right one. Colour isn’t something to be frightened of; bland is something to be frightened of!” Mass production and the infinite world of online shopping mean we have endless choices when it comes to designing our interiors yet do many of us still feel too overwhelmed to step out of our neutral comfort zones? Schäfer says we should take the opportunity to add colour to our rooms, from wall colour and statement pieces of furniture to cushions, throws and lights: “We should use colour to define and influence the different spaces in our homes. Different colours can be used to show our personality, stimulate creativity, to support and calm us and even to increase the flow of conversation!” Niki Schäfer has been working closely with Sally Webb of Connect 2 Colour who hosts specialist art workshops designed originally for children and adults with special educational needs to connect through art and colour, but is successful now in the home and corporate arenas. Schäfer believes that colour can have a powerful psychological impact, and we need to harness this potential for our interiors. Schäfer says: “Colour has been used for decades in shops, therapy rooms, hospitals and even prisons to influence people’s behaviour. Hospital wards are often painted green for its soothing properties, and in many prisons you start in white wash and for good behaviour you are moved into more colourful closer to home colours. Why are we hiding from colour in the home? “I am not suggesting we haven’t moved on from the eighties and nineties with each room a different loud and proud colour but we shouldn’t be afraid of using colour to make a statement or to add something to the mood of a room.”

So where can we start when it comes to colour at home? Niki Schäfer has put together some colour tips to help create the right space for you in your own home.

· Red is a powerful, attention-grabbing colour. It is stimulating, and denotes strength, warmth and energy. Use red to decorate dining rooms to draw people together and stimulate conversation. · Blue is the colour of the mind and is soothing. It is a serene colour, which denotes communication, reflection and calmness. Use blue in your home office to increase productivity and minimise stress. · Yellow is a stimulating colour which can lift our spirits and denotes sunshine and happiness. Use pale yellow in kitchens where happy colours can be energizing and uplifting. · Green is the colour of balance and can be restful. Combining the cheeriness of yellow and the calmness of blue, green is suited to almost any room. In the kitchen, green can cool things down, or when used in the living room can encourage you to unwind. · Purple can be rich and sophisticated in its darker forms, and calming and spiritual in its lighter forms of lilac and lavender. Use purple with curtains or cushions to add a touch of luxury to your room. · Orange evokes enthusiasm and excitement, and is a fun colour. Use orange in a playroom or place for exercise for its stimulating values. · Pink is a psychologically powerful colour, which can be nurturing and soothing. It can denote femininity, love and tranquillity. Too much pink can be physically draining, so use it as part of a wider colour scheme in your room. www.dwell-being.co.uk

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Pension Auto Enrolment Seminars 2013 During 2013, GPC Auto Enrolment (GPC AE) will be hosting a series of FREE Auto Enrolment seminars for you, the employer. GPC AE has built a solution to deal with the issues facing employers as a result of Auto Enrolment and we are confident that you will benefit from our expertise. LOCATIONS: • GPC Auto Enrolment Ltd Offices Guardian House, Capricorn Park, Blakewater Road, Blackburn. BB1 5QR Leeds Chamber of Commerce

•

White Rose House, 28a York Place, Leeds, LS1 2EZ

Food and Refreshments will be available

Our available Seminar Days: 10th September 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 11th September 2013 Lunchtime 1.30pm – 2.30pm. Afternoon 3.30pm – 4.30pm. Leeds Chamber of Commerce 17th September 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 24th September 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 8th October 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 10th October 2013

Lunchtime 1.30pm – 2.30pm. Afternoon 3.30pm – 4.30pm. Leeds Chamber of Commerce

15th October 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 22nd October 2013 Lunchtime 12.30pm-1.30pm. Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 29th October 2013 Lunchtime 12.30pm- 1.30pm Evening 5.30pm-6.30pm. GPC Auto Enrolment Ltd Offices 31st October 2013 Lunchtime 1.30pm – 2.30pm. Afternoon 3.30pm – 4.30pm. Leeds Chamber of Commerce

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With the biggest changes to pension legislation in a decade approaching quickly for many employers, we are pleased to invite you to our free seminar which will provide you with expert guidance on what these changes mean and how to implement your new employer duties. We specialise purely in the provision of pension scheme administration and our highly qualified consultants look forward to guiding you through the Auto Enrolment journey, in clear and understandable terms. Although there have been various forms of guidance around the topic of auto-enrolment, our seminars have been designed specifically to give you the opportunity to learn more about your responsibilities as an employer. As we aim to have no more than 8 people at any one session, you will have the opportunity to ask questions directly related to your business on a one-to-one basis. Our experts will be on hand to explain the auto enrolment legislation to keep you ‘in the know’ about what is happening and what you need to do to avoid any potential fines for non-compliance. Our seminars will provide you with the knowledge and tools to successfully engage with the auto enrolment legislation and allow you to assess the impact it will have upon you and your company. Our session will cover: • What opportunities the changes in legislation mean for you and your business. • A detailed look at the legislation. • Details of what could happen if you fail to comply – fines & penalties. • How GPC Auto Enrolment can help you. • Live demonstration of the GPC Auto Enrolment Solution. • Timescale and Implementation. So, whether your auto enrolment date is fast approaching or some time away, we will ensure you are prepared. To book your place on any of our seminars, please contact Kyle@gpcautoenrolment.co.uk with your chosen date and lunch time/evening session or call the office on 01254 268532. If you are unable to attend any of the seminars but would like to speak to one of our Auto Enrolment Specialists or would like to arrange a separate meeting then please do not hesitate to contact us.

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Join us... For our 2013 events at The Farmers Market & Craft Centre

Two Birds Tea Room Summer Menu available including our Sangria.

Bank Holiday Weekend BBQ 24th, 25th, 26th August

On our lovely patio (dependant on weather). All meat supplied by our Butchers - come and try our burgers & sausages & delicious Sangria.

Catwalk and Cocktails Fashion Show

26th September– 6pm – 9pm

Glass of bubbly on arrival. Showcasing clothing & accessories from our beautiful shops. Come and have a girly night out!

Christmas Preview Evening

24th October – 6pm – 9pm

Get organised for Christmas with our special offers at our Christmas Preview Evening. Get in the festive mood by sampling some delicious festive tasters from our Deli including speciality cheeses, pies, mince pies, pates & more. And don’t forget to pick up Heskin Deli’s ‘How to’ ...

Opening Times Tues - Sat: 11am - 4pm | Sunday: 10.30am - 4.30pm & Bank Holidays 11am - 4.00pm

Farmers Market & Craft Centre, Heskin Hall Estate, Heskin, Chorley PR7 5PA Telephone: 07599 831907 Email: info@heskinfarmersmarket.co.uk Various events throughout the year check our website 24

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Your Local Award Winning Market

Bury Market Hall open everyday except Sunday “Winner BBC Radio 4’s Food and Farming Awards” Best Food Market “Winner NABMA’s” Best Market Attraction Full Markets Open Wednesdays Fridays and Saturdays 

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HOW TO LOVE FOOD AND LOSE WEIGHT

Grills & Roasts MEDITERRANEAN BEEF BURGERS Everyone loves a burger and you can still eat these when on a diet. Bulking the meat out with some grated onion and courgette makes the burger feel more generous with few extra calories, and you’ll find no one will notice the difference. They’ll be too busy enjoying the succulent combination of beef, basil and mozzarella, all packed into crusty ciabatta. SERVES 4 1 small courgette 1 medium onion 400g lean beef steak mince 2 garlic cloves, peeled and crushed 1 tsp dried oregano 1 tsp dried basil 1 tbsp sun-dried tomato paste or tomato purée 1 tsp sunflower oil 4 ciabatta rolls 100g reduced-fat (light) mozzarella, well drained and cut into 4 slices 2 large ripe vine tomatoes, sliced fresh basil leaves balsamic vinegar, for drizzling fine sea salt freshly ground black pepper

413 calories per portion

Trim the courgette and grate it coarsely on to a board, then tip it into a large mixing bolw. Peel the onion and grate it coarsely, then add this to the bowl with the courgette. Put the minced beef, garlic, oregano, basil and tomato paste or purée into the same bowl and season well with salt and pepper. Mix with clean hands until everything is thoroughly combined. Divide the mince mixture into 4 evenly sized balls and flatten each into a patty shape about 2cm thick. Brush the oil over a large non- stick frying pan and place over a low heat. Fry the burgers gently for about 10 minutes or until nicely browned and cooked through, turning them halfway through the cooking time. Preheat the grill to its hottest setting. While the burgers are cooking, cut the ciabatta rolls in half horizontally and place them on a grill pan, cut side up. Cook under the preheated grill until lightly toasted. Remove from the heat and take the bread off the tray and put it on to one side. Place the hot burgers on the tray and top each one with a slice of mozzarella. Put the tray back under the grill from another 1-2 minutes or until the mozzarella has melted. Put the bottom half of each roll on a plate and top with sliced tomatoes and basil leaves. Add a dribble of balsamic vinegar and some black pepper. Add a sizzling hot burger, top with the remaining bread and serve right away. Fantastic! 26

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SERVES 4 4 boneless, skinless chicken breasts 1/2 tsp sunflower oil, for greasing lime wedges, to serve CAJUN SPICE MIX 5 tsp ground cumin 4 tsp smoke paprika 2 tsp dried thyme 2 tsp dried oregano 2 tsp coarsely ground black pepper 1/2 tsp cayenne pepper 1 tsp flaked sea salt potato wedges 3 medium potatoes (about 475g) 1 tsp sunflower oil 1/2 tsp paprika 1/2 tsp flaked sea salt freshly ground black pepper chive dip 203 calories per portion 381 calories per portion (with pitta)

100g low-fat natural yoghurt 2 tbsp finely chopped chive

284 calories per portion

CAJUN SPICED CHICKEN WITH POTATO WEDGES AND CHIVE DIP This recipe, with its raging Cajun spicy flavours, was inspired by the fab food we ate when we made our trip down the Mississippi. Itâ&#x20AC;&#x2122;s a real treat but surprisingly low in fat, so you can enjoy a few - and we mean a few - potato wedges alongside. Preheat the oven to 220oC/Fan 200oC/Gas 7. To make the Cajun spice mix, put the spices and salt in a jar and seal tightly with a screw-top lid. Give the jar a really good shake so that all the spices are mixed together - you can do a bit of a samba at the same time! This spice can now be stored in a cool, dark place for several weeks. Peel the potatoes and cut them into 8-10 long wedges, depending on how big they are, and put them in a bowl. Add the oil and toss lightly to coat all the wedges. Sprinkle with the paprika, salt and lots of freshly ground black pepper, then scatter them on to a baking tray. Cook in the preheated oven for 20-25 minutes, until tender and lightly browned. Whilst the potatoes are cooking, place each chicken breast between 2 sheets of cling film and beat with a rolling pin until the meat is about 1.5cm thick. You need to make the chicken breasts all the same thickness so they cook evenly. Brush the griddle pan or non-stick frying pan with a little oil and place over a medium-high heat until hot. Sprinkle 1 teaspoon of the spice mix over each chicken to dust it lightly. Griddle or pan-fry the chicken breasts for 2 minutes, then turn them over with tongs and cook on the other side for a further 1 minute. Finish by cooking the chicken for 1 more minute on each side or until cooked through. They should be no pink remaining. Put the chicken breasts on a plate and leave them to rest for 3-4 minutes. To make the chive dip, mix the yoghurt and chives together. Spoon into small pots and put 1 on each plate. Divide the potato wedges between the plates and add the cooked chicken breasts. Serve with lime wedges for squeezing over the chicken and a large mixed salad.

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EATING OUT

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THE PLATE

The 3 Millstones is a grade II listed building and is one of the oldest in the village. Situated in the picturesque village of West Bradford we are easy to find being only minutes away from Clitheroe and the A59.

The celebrated Brasserie at the heart of Backridge Farm run by the multi-award winning team. At The Plate we harvest the finest ingredients from Lancashire’s artisan suppliers, and create a truly traditional English menu with a contemporary twist. Coupled with a relaxed and informal environment and our outstanding customer service you’ll quickly discover why we’ve been awarded the highest level of accreditation from Taste Lancashire.

The restaurant has a unique, warm and welcoming atmosphere that will make you feel right at home. Chef Matthew works hard to give the customer the best food at the best prices. Matthew has been working as a chef for 12 years and has already run a successful restaurant ‘Restaurant Ginger at the Forest Inn, Fence Lancashire’. He works along side his wife who is also experienced in the industry and heads the front of house team. They pride themselves on giving the best food and service possible by sourcing local ingredients from local suppliers and having a great team of experienced staff behind them. Along with the extensive seasonal a la carte menu they also offer daily specials, a ‘Beat the Clock’ 3 course for £11.95 special offer which is served Wednesday to Friday - Lunch 12pm – 2pm and Wednesday - Friday Dinner 6pm-7pm, Saturday 12pm - 2pm. Our Sunday popular Sunday lunch is served between noon and 5pm with the a la carte menu being served from 3pm on Sundays. The 3 Millstone Inn opening service times as follows: Mon-Tues CLOSED Wed, Thurs, Fri Lunch 12noon - 2pm, Dinner 6pm-9pm Sat, Lunch 12noon - 2pm, Dinner 6.30pm - 9pm. Sun Lunch 12noon - 5pm.

TEL: 01200 443 339 WWW.3MILLSTONES.CO.UK 3 MILLSTONES INN, WADDINGTON ROAD, WEST BRADFORD BB7 4SX.

The spacious, open plan café bar has been converted from a former working barn and features exposed stone walls and oak beamed ceiling. Head Chef Mark Wilson and sous Chef Jordan Lonsdale and team start the day early at The Plate. Its specialty breakfasts are a popular draw to Mum’s catching up with friends after the school run and business people taking advantage of the free Wi-Fi to access their e-mails before hitting the road. Early birds can enjoy a varied menu including porridge, full English breakfast, Scottish smoked salmon and scrambled eggs and Welsh rarebit. At lunchtime The Plate comes into its own. Our Lets Do Lunch is available Wed-Sun 12-5pm with 2 courses for £10.95 and 3 courses £12.95. Whether you’re looking for a light bite or a main course there’s something to suit every palette, including rib eye steak, risotto, pate board, salads and handcut sandwiches featuring delicious fillings – the children have their own menu too! NOW OPEN 5 DAYS A WEEK! Mon - Tues CLOSED Wed, Thurs, Fri: 9am - 5pm. Sat: FOOD SERVED UNTIL 9PM - OPEN TILL LATE Sun: 9am - 6pm. Breakfast 9am - 12am. TEL: 01200 427304 WWW.THEPLATE.CO.UK E: INFO@THEPLATE.CO.UK BACKRIDGE FARM, WADDINGTON, CLITHEROE, LANCASHIRE BB7 3LG.

EATING OUT

THE AUBERGE RESTAURANT The Auberge Restaurant is situated on the High St in Rishton, Nr Blackburn. The Building is in what used to be the Nat West Bank. Unfortunately the vault now only holds wine. The Auberge prides itself on the traditional English Cuisine with Continental influences. Our set menus are available from Wednesday to Sunday inclusive. Prices start from £10.95 for a set three course meal. Our A La Carte Menu is always available. We also cater for Weddings, Funerals, Functions, Special Occasions & Parties of up to 50 people. We are open every Sunday, for Sunday Lunch (Lunch is only available Tuesday to Friday for parties of 25 or over.) The Coffee Lounge Have a drink in our coffee lounge. With its warm and comfortable ambience it is the ideal place to relax with a coffee after your meal, or to sip an aperitif before you dine. TEL: 01254 882343 WWW.AUBERGERESTAURANT.ORG 106 HIGH STREET, RISHTON, BLACKBURN BB1 4LQ

FEILDEN’S ARMS Located in the pretty village of Mellor Brook the Feildens Arms is a fantastic pub with a quality food offer. Customers will arrive to find a relaxed atmosphere with a great selection of food & drink and a warm welcome to ensure an enjoyable experience. The menu comprises of a selection of freshly prepared, local, traditional food with the emphasis on quality. Specials are available daily & for those with a smaller appetite our ‘Lite Bites’ menu is perfect. Another option is the ‘Early Bird Menu’ where you can choose two courses for £10.95 & add a dessert for £1. Our Sunday Lunch is always popular & is priced at £9.95, £11.95 & £13.95 for one, two or three courses. There really is something for everyone! Main Menu: 12-9pm daily Early Bird Menu: Mon-Sat 12-6.30pm Lite Bites Menu: Mon-Sat 12-5pm Sunday Lunch : Sun 12-9pm TEL: 01254 814655 WWW.FEILDENSARMS.CO.UK WHALLEY ROAD, MELLOR BROOK, NR BLACKBURN BB2 7PR

BAYLEY ARMS Situated in the picturesque village of Hurst Green the Bayley Arms has been tastefully refurbished to further enhance its relaxed ambience & remains full of atmosphere, character & charm. The menu comprises of a selection of freshly prepared, top notch food, combining traditional favourites & more contemporary offerings for the more discerning diner. Our ‘Home Comforts’ menu is ever popular & you can choose one or two courses for £9.95 & £11.95 & add a dessert for a £1. The A la Carte menu is full of mouth watering dishes & a dessert selection is available daily. We also offer a lunch menu with everything from sandwiches to homemade pies. Take a run out to the countryside & call in where you’ll be sure of a warm welcome! Home Comforts Menu: Mon-Thur 12-9pm Fri & Sat 12-9.30pm A La Carte: Mon-Thurs 5-9pm Fri & Sat 5-9.30pm Lunch Menu Daily: 12-5pm Sunday Lunch: 12-8pm TEL: 01254 826478 WWW.BAYLEYARMS.CO.UK AVENUE RD, HURST GREEN, NR CLITHEROE BB7 9QB

something for everyone ... at The Farmers Market & Craft Centre

at Heskin Hall

over 30 shops... High class Butchers, fresh Fruit & Veg, Gifts for all the family, Crafts, Clothing, Tea Room, Florist & Plant Centre, Wine Hampers, Art Gallery, Hair & Beauty, Furniture & more.

CHECK OUT OUR WEBSITE FOR UPDATES AND EVENT NEWS

Opening Times Tues - Sat: 10am - 5pm Sunday: 10.30am - 4.30pm & Bank Holidays: 11am - 4pm

UNITS FOR RENT CALL FOR MORE DETAILS...

FREE PARKING & ENTRY

Farmers Market & Craft Centre, Heskin Hall Estate, Heskin, Chorley PR7 5PA Telephone: 07599 831907 Email: info@heskinfarmersmarket.co.uk Various events throughout the year check our website www.50plusmagazine.co.uk www.heskinfarmersmarket.co.uk

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OUT & ABOUT Want to take a taste of Lancashire home with you? Wander round a traditional Lancashire farmers’ market where the local characters will be only too happy to give you advice on how to cook your ostrich meat or to suggest what goes best with your chutney. Lancashire farmshops and markets have grown in popularity over the past few years, and are noted for the quality of their fine locally produced stock, cheeses and meat products. Some of the markets take place in the beautiful grounds of historic houses, like Samlesbury Hall and Hoghton Tower. Visit Lancashire at any time of year and you’ll likely stumble upon one of the myriad food events that take place to celebrate our quality local produce, not ‘just’ farmers’ markets!

Farmers Market and Craft Fair - Barrowford

Whalley Village Food Market

Pendle Heritage Centre, Barrowford, Nelson Lancashire BB9 6JQ

62 King Street, Whalley, Clitheroe, Lancashire BB7 9SN

This year, once again, we are holding our Farmers Market and Craft Fair on the second Sunday of each month from March 11th onwards, combining a delicious display of the county’s finest produce with hand-made art and craft stalls. Opening Times

The local village food market will be showcasing a mouthwatering selection of fresh produce including organic fruit and vegtables, cooked and cured meats, cheeses, jams, pickles and preserves, cakes and much more. Opening Times 18/08/2013 10am - 4pm 15/09/2013 10am - 4pm 20/10/2013 10am - 4pm 17/11/2013 10am - 4pm 15/12/2013 10am - 4pm

11/08/2013 10am - 2pm 08/09/2013 10am - 2pm 13/10/2013 10am - 2pm 10/11/2013 10am - 2pm 08/12/2013 10am - 2pm

Tel: 01254 823923

Call: 01282 677154

Great Shows at The Civic Theatre, Oswaldtwistle brought to you by Hyndburn Entertainment 10% DISCOUNT

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Sat 21 September 7.30pm An Evening of Nostalgia with Ted Robbins Featuring special guests Trouble At’ Mill All tickets £10.00

Sat 5 October 7.30pm The Kommitments All tickets £8.00

THE KOMMITMENTS are a live 10 piece tribute to the hugely popular feel-good film of the nineties “The Ted promises a night of story telling, Commitments”. silly antics and good old Lancashire The live show is dynamic, visual, laughter. TROUBLE at’ MILL are a popular folk band who hail from The and authentic, capturing all the energy to truly recreate the Village of Gregson Lane. atmosphere and brilliance of the movie.

Sat 26 October 7.30pm

Sat 2 November 7.30pm

The Swing Commanders All tickets £10.00

The Lindisfarne Story All tickets £15.00

The Swing Commanders are one of the top vintage bands on the circuit. This well travelled band topped the bill at festivals in Europe and America.They take their inspiration from the songs of the big band era, and give them an energetic twenty first century twist.

Billy Mitchell and Ray Laidlaw celebrate the legendary Geordie group in words and music. It’s 40 years since Lindisfarne’s Fog on the Tyne album was no.1 in the UK album charts, and the biggest selling UK album of 1972 and nearly ten years since the final line up of the band closed a remarkable 33 year career.

For information regarding any of our events, or to enquire about tickets please call the Box Office on 01254 380293. Please visit www.hyndburnentertainment.com for more information

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OUT & ABOUT

Turbary Woods Owl and Bird of Prey Sanctuary At the rear of Duxburys Garden Centre, 92 Chain House Lane | Whitestake, Preston PR4 4LB. Turbary Woods Owl and Bird of Prey Sanctuary is a pure volunteer based, non profit group of volunteers. The flying display give you the visitors, Children & Adults, the chance to participate in the flying display and have our birds land on your gloved hand as they fly to you for their food. We have a collection of over 80 birds of prey including eagles, hawks, falcons, owls, vultures and more unusual species. All the birds are housed in large open fronted aviaries, sheltered in a woodland setting. We assist conservation and education of these beautiful Birds and we are involved with an average of 50 rescues each year. As Turbary woods is a pure volunteer based, non profit making Sanctuary. All money raised from Outside displays and shows keeps the Sanctuary OPEN. Every penny we earn is spent on the upkeep and the running costâ&#x20AC;&#x2122;s, Vet billâ&#x20AC;&#x2122;s and feeding the birds.

So if you book with us or visit your money is helping directly with the rescue and conservation of injured owls and birds of prey.

Call: 01772 323 323 www.turbarywoods.co.uk

50 Plus Competition

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Christian Guild hotelss Abbot Hall Hotel South Lakes, Cumbria provide the very best 015395 32896 in Christian hospitalityy abbot@christianguild.co.uk Win a5 night in some of the most break for 2 people! beautiful parts of below and send it to us for your chance to win Just fill in the form aEngland. 5 night break for 2 to a Christian Guild Hotel of your choice. Lindors Country Our five superb hotels House Hotel o er a warm welcome and are perfect places to get away from it all.

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St Vincentâ&#x20AC;&#x2122;s Homecare & Repair is funded by local councils and operates throughout Pendle,

Rossendale & Ribble Valley

Avoid the Rogue Trader! We help older or vulnerable people (usually owner occupiers or private tenants) to get repairs done without the risk of fraud or excessive charges.

We have: A panel of trusted and reliable private contractors

Our own handymen who do smaller jobs for a modest charge

Caseworkers who can often raise funding from Charities and will liaise with all relevant agencies

Technical Officers who can provide all necessary advice and specifications.

Telephone: 0845 050 0570 33

If you are at risk of losing your teeth or struggling to cope with dentures there is a quick, efficient solution that can restore them and your confidence. Photography: TVPAV.com

FAST…

& FIXED!

recent poll of worst fears among the over 50’s named tooth loss, requiring a full denture, as one of them – in fact it was way up in the top five only beaten by the fear of serious illness and the loss of one’s child or partner. A person who understands this fear is local dentist and implant surgeon Douglas Lee. After many years experience in conventional dental implants he was one of the first dentists in the UK to acquire the knowledge and skills in a new, more patient-friendly technique from Germany. Since then he has become perhaps the country’s most experienced practitioner of the ‘Fast and Fixed’ same-day tooth

It’s thE bEst thIng I EvEr DID – I only WIsh I hAD DonE It yEArs Ago Alan cragg

replacement system. “Some people, through no fault of their own, have had a tormented dental history. It may be that they have had ongoing issues or have had a bad experience at the dentist, which has put them off going for years, resulting in serious dental disease,” says Dougie. “These people don’t want to lose their teeth and they don’t want dentures, but up until recently they have been in limbo as there has not been a workable solution, but now, with Fast and Fixed, there is.” Dougie and his team at Douglas Lee Dental Associates have the latest ground-breaking technology at the practice, which can implant a whole set of teeth within a day. “It has been generally thought necessary that when implants are used to restore a full jaw, that the surgery is staged. Typically, separate appointments are needed for X-rays and CT scans, tooth extractions, bone grafts, At his state-of-the-art surgery in Accrington,

implant placements, impression taking and finally fitting the new teeth. It can take over 12 months, and all through that people are stuck wearing a temporary denture or nothing to replace there teeth at all. “We have tried it that way and it works, but it’s a long hard slog for everyone involved, time consuming and very expensive. The ‘Fast and Fixed’ method solves most if not all, of these problems in one stroke.” www.50plusmagazine.co.uk

health&beauty

Dougie has all the latest technology, equipment and skills required to carry out ‘Fast and Fixed’ same day implant tooth replacement. Patients scheduled for ‘Fast and Fixed’ treatment are settled into their private en-suite day room, complete with a day-bed and sofa. A Cone Beam CT scan is taken if

upper and four in the lower jaw. Generally in less than three hours the surgery is complete – the patient has felt no pain and more or less dozed through all of it. The new teeth are then custom-made by Mark Roach, the practice’s expert dental technician, while throughout the rest of the

out there who are disheartened – through no fault of their own they are in danger of losing their teeth and they are not aware of what is available. “Even if these patients had the very best dentures, the negative psychology of losing their teeth is pronounced, they feel they’ve

not done so already. Generally, patients opt to be sedated so the procedure is anxiety free and absolutely painless.

day, the patient relaxes in their day-suite. By about 6pm the new teeth are ready and the happy patient can go home and enjoy their brand new smile! Besides minor swelling and bruising similar to that from simple tooth extractions, Dougie’s patients recover quickly and with few problems. Douglas Lee Dental Associates were the

lost some of their dignity. “So when they leave the surgery with implants they have a totally different mentality, they feel their teeth are part of them – they are so positive.” This creates a massive increase in confidence.” n

WE ArE vEry much At thE ForEFront oF tEchnology, WhIch gIvEs bEttEr rEsults In lEss tImE

With the patient completely relaxed the damaged and infected teeth are removed as gently as possible. The implant sites need to be free of germs so a ‘Helbo’ (revolutionary and completely painless laser) is used to eradicate over 99 per cent of all dangerous bacteria, with the help of a marker dye to identify problem areas. This allows implants to be placed immediately, usually six in the

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first team in the UK to complete a full set of upper and lower jaw implants within a day – testament to their experience and high level of skill. “With experience we have reduced the time it takes. It is an extremely choreographed day, where each professional plays their part. We are very much ahead of the game in this – it is a multi-skilled procedure and we have all the right professionals on our team.” The majority of Dougie’s patients, who travel from far and wide for this specialised service, are what he calls ‘younger-older’ people – middle aged men and women who are fit and able – and who don’t want to lose their teeth. “I think there is a big pool of people

Douglas Lee Dental Associates 115 Whalley Road Accrington BB5 1BX 01254 237517 www.douglasleedental.co.uk

Quality dentures mean a quality lifestyle The Importance of Dentures The eyes, nose and teeth are the focal points of every face; they give the first impressions of your personality. Natural teeth grow in proportion and in harmony with your facial features and your dentures should be made accordingly. Your teeth, or your dentures, have many important functions: to support your facial muscles, to help formulate your speech, and most importantly to chew your food and start the digestive process. It is very important to chew food properly, as poorly chewed food will take longer to digest, especially for the elderly who could risk problems in the digestive system.

Choice of Dentures There are four main quality standards in denture materials. The denture base (gum coloured on which the denture teeth sit). • Standard Quality • High Impact Acrylics (much stronger) • Injection Pressure Formed (Premium Denture Base) • Flexible (Partial Dentures) • Metal Denture The Denture Teeth • • • •

2 Layer Acrylic (economy) 3 Layer Acrylic (harder wearing) 4 Layer Reinforced (hard wearing, natural look) N.F.C. (Nano filled composite) premium teeth.

Of course, the materials alone will not make a good denture. In the hands of a skillful and experienced Clinical Dental Technician the best results are achieved.

Dentures Need Regular Servicing Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. 36

Denture material absorbs liquids and food odour. Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorbtion dentures will become loose sooner or later. Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two. Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.

Your Dentures need Attention 1. When they become loose. 2. When teeth or denture base discolours. 3. When tooth surfaces become flat. 4. When denture base does not fit around natural teeth (in partial dentures). 5. When you develop deep lines around your mouth. 6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores. 7. When you stop smiling and feel embarrassed.

My Dentures have become loose! This is easily remedied by a procedure know as Relining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.

Dentures with worn down teeth Teeth excessively worn, require a new set of dentures.

Dentures on Implants

This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures 'click' into position offering the ultimate in Denture Retention. www.50plusmagazine.co.uk

H E A LT H

Major improvements in Facial Features Padding dentures to reduce lines and fill up sunken cheeks will require a new set of dentures. It is advisable to have a new set of dentures made every 5 to 10 years.

Should I have a spare set of Dentures made? Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

Difficulties in Constructing a Good Set of Dentures Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth. In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

What is a Clinical Dental Technician? Professional Clinical Dental Technicians are members of the Dental Health Care Team. They have undergone specific training and education in the skills and knowledge necessary to provide a removable appliance service directly to the community. Equipped with solid technical training as a Dental Technician - plus post-technician training in sciences, clinical skills, and interpersonal skills - the Clinical Dental Technician can design, create, construct and modify (repair and rebase) removable appliances to ensure optimal fit, maximum comfort and general well-being of patients. These skills enable the Clinical Dental Technician, whilst remaining a member of the Dental Health Care Team, to work independently of other Dental Health Care providers.

www.albertroaddenturecentre.co.uk

ALBERT ROAD DENTURE CENTRE

smile w i th co nf i de nce

Douglas Heaysman is a Clinical Dental Technician with over 40 years of experience and study. Doug creates bespoke hand crafted dentures using state of the art materials and techniques for an optimum fit and maximum comfort. Visit us for a free of charge 20 minute consultation for new dentures, implants or any denture related problems to discuss your concerns and to find out how we can help you.

We now offer Dental Implants in conjunction with an Implant Specialist. These stabilise troublesome dentures and can truly change lives. Home visits are available, where we come to you for all consultations and fittings. Quality, Convenience and Professionalism are our watchwords and our dedicated team will be with you every step of the way, with a personal, understanding and caring service.

•

FREE CONSULTATION

•

HANDCRAFTED DENTURES

•

DENTAL IMPLANTS

•

EMERGENCY REPAIRS

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HOME VISITS AVAILABLE

•

ELECTRONIC DENTURE CLEANING

•

ORAL SCREENING SERVICE

Douglas Heaysman Dip CDT RCS (Eng) RDT Clinical Dental Technician, Denture Provider Registered with the General Dental Council (no 112441)

71 Albert Road, Colne BB8 0BP | T: 01282 862823 57 Pickup Street, Clayton-le-Moors BB5 5NS | T: 01254 416046 www.50plusmagazine.co.uk

My Bronte Book Your autobiography captured in a beautiful, illustrated volume for your family to treasure. Complete with a web site of your pictures and recordings of your stories. Written in Haworth, home of the Brontes.

Hassle-free holiday Whether you plan to go abroad or to take a “staycation” in the UK this year, taking care of the basics – like travel insurance – can remove the financial worry should something go wrong. We spoke to Caroline Wells, head of outreach, at the Financial Ombudsman Service – the free service that you can talk to if you’re unhappy with a travel, or any other kind of insurance policy – for some tips to ensure you’re covered.

Compare costs: It’s easy to get swept up in the excitement of

booking a holiday and leave the “boring” bits like insurance until the last minute. Taking the time to check and compare prices can stop you paying over the odds for your cover. Comparison sites can be a good starting point, but it’s always best to do a full quote from the insurer’s website, as the questions they ask may be slightly different.

Get the right cover: While it can be tempting to pick a policy

Haworth gave birth to the historic novels of the Bronte sisters and it can become the birthplace of your personal story. Makes a wonderful gift for loved ones. Bronte Book will publish your personal autobiography, written and published in Haworth, to pass on as a living legacy after making detailed recordings. Within the four month long process comes your own web site (also available separately) containing recordings, pictures and special stories. Your own living legacy which we know you will enjoy compiling. You may choose a book and/or a web site and an e-book within the package which starts from £300 ranging to £2,750 for the full process, which can include up to 20 books. A deposit with instalment payments plan is available.

Details from www.brontebook.weebly.com or Bronte Media, brontemedia@outlook.com Tel: 01535 959002, Mobile: 07866 626090

based on price it might not necessarily be the best cover for your needs. Make sure that your policy covers your trip and any activities that you plan to do. Remember that the cheapest policy isn’t necessarily the best one for you.

Tell me everything: It’s important to answer all of the

insurer’s questions the best that you can. The ombudsman regularly receives complaints from consumers who have had their claims rejected by insurers as they did not disclose important information – for example about a previous illness or injury. If you are not sure exactly what a question is asking you – ring the insurer and double check.

Pricey package: If you’re going to be carrying valuable items such as jewellery or electronic items, make sure you keep them secure. Check the limits that apply under your policy as they can vary and may not be covered. If you have separate insurance for a mobile phone check that the policy covers you while you are away – and remember to factor in any additional call charges for making or receiving calls or texts while abroad. All in hand: Once you’ve found your perfect policy keep a copy of your documents and a list of important numbers to hand – such as the international helpline for your bank and travel insurer – just in case! While you’re sorting out the formalities remember to let your bank know in advance if you’re planning on using your card abroad. This can help you avoid any difficulties in accessing your money.

Wherever you chose to escape to, we hope you have a trouble-free trip! If you do have a problem the financial ombudsman may be able to help on 0300 123 9 123 or www.financial-ombudsman.org.uk.

THE LOCAL MAGAZINE FOR THE OVER 50s

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Subscription Form To receive the next two issues of 50 Plus Magazine hot off the press, either for yourself or to treat a friend, please fill in the form below and post with a cheque for £3.40 made payable to McGrath Regional Media: Unit 6, Moses Gate Workshops, Gladys Street, Bolton BL3 2QG. Name:....................................................................................... Address:................................................................................... .................................................................................................. Postcode:.................................................................................. Title: 50 Plus Magazine in........................................................ .................................................................................................. Issue Numbers:........................................................................ Tel:.............................................................................................

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