BLACKBURN, BURNLEY & RIBBLE VALLEY EDITION 65
MAY - JUNE 2022
Bill Bailey
THE MULTI-TALENTED ENTERTAINER
Value for Money Gardening
CREATE A GREAT GARDEN WITHOUT SPENDING A FORTUNE
Maritime Canada A TALE OF TWO CITIES
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Coach Holidays Ltd. Refreshments available whilst travelling on our coaches, our door to door service makes it a relaxing holiday from start to end, two staff are with you on the journey, to ensure that we are….”Taking you There, with Pride & Care”
Tuesday 31st May to Monday 6th June £825pp .... SRS £90 Based At: The Royal Hotel, Ullapool (1 Night) No Lift, but some ground floor rooms. The Cabarfeidh Hotel, Stornoway (2 Nights) No ground floor rooms, but a lift.
SIGHTSEEING IN SCOTLAND’S HEBRIDES What’s included: l 6 nights half board accommodation at the hotels listed opposite. l All CalMac ferry crossings l Porterage l All coach travel l Door-to-Door Service l Excursions and Entrances : Sightseeing extravaganza of the Scottish Hebrides.
Dark Island Hotel, Liniciate (2 Nights) No lift, but some ground floor rooms. The Ben Nevis Hotel, Fort William (1 Night) No lift but some ground floor rooms. Request a brochure for full details.
Reeves Coach Holidays Limited, Unit 9, Stancliffe Street Industrial Estate, Blackburn, Lancashire BB2 2QR
EDINBURGH TATTOO Sunday 14th August to Tuesday 16th August £325pp .... SRS £75 Set against the backdrop of Edinburgh’s imposing castle, The Royal Edinburgh Military Tattoo is one of the most iconic events in Edinburgh’s calendar. Bringing together audiences from across the globe, the Edinburgh Tattoo celebrates the skills and talents of military bands and display teams from throughout the world. There are few such moving festival moments, a fact to which any of the over 220,000 people who experience it live in any noral year can attest – not to mention the further 100 million who watch television broadcasts of the event!
Based At: The Stirling Highland Hotel The Stirling Highland Hotel has a fully equipped gym, spa, and indoor pool. The hotel has no lift.
What’s included: • 2 night’s half-board hotel accommodation (kindly note that evening meal is not included at hotel on day of Edinburgh Tattoo) • All coach transportation • Door-to-Door Service • Entrance and Excursions to: • Carlisle • Peebles • Edinburgh and it’s Edinburgh Military Tattoo • Moffat. (Porterage is not available on this tour).
Other holidays available, kindly contact our office for a copy of our brochure. Door-to-door collections service please note that restrictions may apply, please check your postcode with our office to ensure you are within our free collection area.
For bookings call 01254 830545 or complete the reservation page at www.reevescoachholidays.co.uk
CONTENTS | 50 PLUS MAGAZINE
IN THIS ISSUE 6-7
DAISH’S HOLIDAYS Self drive & coach inclusive breaks
8-9
TRAVEL Maritime Canada
10-11
TWITTERING ON By Angela Kelly
20-22
HOME Living simpler and cheaper
24-25
GARDEN Value for money gardening
30-31
HEALTH Breast Screening saves lives
Bill Bailey THE MULTI-TALENTED ENTERTAINER
Food VIBRANT SPRING RECIPES
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Self-drive & coach inclusive breaks
GREAT VALUE 5 DAY HALF BOARD BREAKS
£199 from
per person
When it comes to inviting, relaxing breaks, we have the ideal holiday for you.. Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Robinsons’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 26 luxury Mercedes coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm. If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.
Request your brochure now!
Every break includes: Return coach travel (self-drive option available)
Comfy en suite accommodation
Breakfast & 3-course evening meal
Live nightly entertainment*
Trip Advisor’s Travellers’ Choice We are proud to announce that five of our group – Bournemouth Sands, Daish’s, Devonshire, Abbey Lawn, County – have been awarded the coveted TripAdvisor Travellers’ Choice award for 2021.
Isle of Wight
Torquay
Bournemouth
Llandudno
Newquay
Blackpool
Lake District
Scarborough
Eastbourne
Weymouth
Don’t miss these coach inclusive breaks! Local pick up points from make it easy to get away. Price includes return coach travel from: BB - Clitheroe & Blackburn: Clitheroe, Whalley, Great Harwood, Rishton, Blackburn, Darwen Services SA - Skipton & Accrington: Skipton, Colne, Nelson, Brierfield, Burnley, Accrington, Darwen Services All offers are subject to availability and standard terms and conditions (see brochure or website for T&C’s). DATE
HOTEL
DAYS
PRICE
DATE
HOTEL
MAY
DAYS
PRICE
JULY
15
Imperial Hotel – Eastbourne
5
£224
02
Imperial Hotel – Eastbourne
5
£274
17
Esplanade Hotel – Scarborough
5
£229
11
Daish’s Hotel – Isle of Wight
5
£244
26
Abbey Lawn Hotel – Torquay
5
£209
13
Barrowfield Hotel – Newquay
5
£234
31
Devonshire Hotel – Torquay
5
£204
18
Devonshire Hotel – Torquay
5
£249
23
Hotel Prince Regent – Weymouth
5
£294
24
Esplanade Hotel – Scarborough
5
£289
JUNE 05
Hotel Prince Regent – Weymouth
5
£259
07
Barrowfield Hotel – Newquay
5
£199
14
Esplanade Hotel – Scarborough
5
£264
05
Russell Hotel – Weymouth
5
£279
15
Somerset Hotel – Llandudno
5
£264
10
Somerset Hotel – Llandudno
5
£294
22
Russell Hotel – Weymouth
5
£229
11
Imperial Hotel – Eastbourne
5
£289
27
Abbey Lawn Hotel – Torquay
5
£239
31
Sands Hotel – Bournemouth
5
£274
28
Sands Hotel – Bournemouth
5
£234
AUGUST
Call - 01254 889900 or visit daishs.com
Quote - 50PlusBB facebook.com/robinsonsholidays1
Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2021. If you would prefer to self-drive, deduct £20 per person from prices shown. Offer ends 30th May 2022
10 fabulous locations, 12 great hotels. Bournemouth
Llandudno
Newquay
Weymouth
Weymouth
Eastbourne
Bournemouth Sands
Somerset Hotel
Barrowfield Hotel
Hotel Prince Regent
Russell Hotel
Imperial Hotel
Isle of Wight
Scarborough
Torquay
Torquay
Blackpool
Lake District
Daish’s Hotel
Esplanade Hotel
Devonshire Hotel
Abbey Lawn Hotel
Daish’s Blackpool Hotel
County Hotel
Call 01254 889900 or visit daishs.com
facebook.com/robinsonsholidays1
@RobinsonsHolida
TRAVEL | 50 PLUS MAGAZINE
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Halifax Seaport Farmers Market is just next door and a great place to pick up a coffee and locally baked cinnamon roll whilst browsing local crafts and produce. Follow the boardwalk towards the centre of town and you will come to pop up food vendors offering the local delicacy ‘poutine’ (chips with curds and gravy) and the famous lobster rolls. I know which I prefer! In the summer you may come across an outdoor concert; our visit co-incided with the annual Mac n’Cheese Festival – quite an experience!
Maritime Canada by Sally Dowling
A Tale of Two Cities – Halifax & Montreal linked by VIA Rail ‘Ocean’ Service Having enjoyed many USA road trips, Canada seemed to be calling my husband and I. Our plan was a few nights in Halifax, Nova Scotia, followed by the overnight VIA Rail service to Montreal where we would stay for a further 2 nights. We were keen to discover two very different cities and enjoy the changing scenery through the region known as Maritime Canada Halifax Just 6 hours flying time from London is the compact city of Halifax, Nova Scotia. Not much bigger than a large UK town, Halifax is capital of Nova Scotia and Canada’s important Eastern gateway with an impressive harbour. As your plane prepares to land you may find yourself asking – ‘where is this city?’ Mile upon mile of tree covered wilderness, with no buildings in sight is a bit concerning. Never fear, at the last minute Stanfield International Airport appears - welcome to Nova Scotia where you will never be far from a pine forest. On arrival you will be relieved to find that it doesn’t take long to clear immigration, the bonus of a small airport. Pick up a rental car or take the airport shuttle bus and in about 30 minutes you will be downtown. Halifax has a laid back and relaxed atmosphere which appealed to us. It has a strong maritime history and all the main city hotels are within easy reach of the historic waterfront. This was by far my favourite part of town whatever time of day. The 4km boardwalk has fabulous views over the ocean with thoughtfully placed traditional Adirondack chairs and inviting hammocks available along the way. At the southern end is the Cruise Terminal where the visiting liners dock for a day or two of sightseeing. Here you will find the Canadian Museum of Immigration at Pier 21. A fascinating place where you can follow the timeline of immigrants, arriving from all over the world, who helped make Canada the successful multi-cultural country that it is today. 8
Also on the waterfront is the Maritime Museum of the Atlantic, a fascinating insight into the seafaring history of Halifax. Discover the emotional stories of both the Titanic Disaster, and the devastating Halifax Explosion of 1917 when nearly 2000 people lost their lives. Follow the part that Halifax played in WW2 as a major port for the North Atlantic Convoys and understand shipbuilding over the ages. A 2-day stopover doesn’t give you time for everything and Halifax boasts some great museums and galleries, immaculate Victorian Gardens and the Citadel – a national historic site. This star shaped fort is situated on the top of the hill overlooking the harbour and was built by the British to defend the city. The grounds inside the fort are open all year with guided tours available from May to October. Be prepared for the daily firing of the ‘noon day gun’, a tradition dating back to 1857. VIA Rail Canada From Halifax we took the VIA Rail overnight ‘Ocean Service’ train to Montreal. 24 hours on a train is quite an experience and made a change from driving. VIA Rail offers two main fare options – a reclining seat with access to a buffet car to buy snacks and light meals, or a sleeper cabin which includes meals and also gives access to a lounge with free WiFi and, of course, the iconic viewing car. Our cabin was bijou – I think that is the word to use! Swinging cats was not really an option but it did have full ensuite facilities and was very comfortable. We had been advised to check our suitcases into the luggage car and just take a small overnight bag on board, great advice. Our steward welcomed us on board at 1.00pm and explained how everything worked and we were soon feeling at home. Lunch was served within 15 minutes of us leaving Halifax, a full 3 courses including a rather delicious dessert! During the afternoon we joined fellow passengers in the viewing car, we swapped stories over complimentary snacks, coffee and tea, and enjoyed watching the countryside change from pine forests, across rivers, over vast plains and through small rural communities. Our route took us north through Nova Scotia, into New Brunswick and finally Quebec. A 10 minute stop in Moncton gave us the chance to stretch our legs, then back on board for a delicious 3 course dinner. Meanwhile our cabin was being expertly transformed into bunk beds, complete with complimentary chocolate on the pillow. We drew straws for the top bunk (he won) and were soon rocked to sleep as the train sped through the night. Breakfast was early as many passengers disembarked at Quebec. Freshly cooked eggs, bacon and all the usual fare plus fruit, pastries and lots of coffee. All too soon Montreal came into sight as we left the countryside behind and headed for the high rise buildings on the horizon.
Train travel is a really great experience especially in Canada, and VIA Rail didn’t disappoint.You have total relaxation for 24 hours, WiFi is available if needed but it was a treat to just ‘switch off’. Montreal This is one sassy city where French is spoken almost exclusively, and that includes signage and public announcements. Montreal is a complete contrast to Halifax with its streets shaded by towering skyscrapers in the downtown area, and an atmosphere of hustle and bustle. Suddenly we were back in the land of the big brand stores, designer boutiques and familiar restaurants. With just 2 days at our disposal we soon worked out how the Metro worked, it is very straightforward and great value at just CAD10 for a 24-hour ticket. We hit the ground running and after dropping our bags at our very central hotel our first stop was Montreal’s historic old town and a ride on La Grande Roué, Montreal’s big observation wheel. It was a perfect late summer day with a clear blue sky, and we enjoyed views in every direction. Having just arrived it was a good way to orientate ourselves with the different parts of the city. From the wheel we walked into Vieux Montreal, the old city, an area of cobbled streets, bars and cafes bedecked with flowers. The elegant and historical building that houses the Bonsecours Market showcases the best artisan shops and galleries with original artwork and crafts on sale. The following day, with the skies still blue, we took the Metro to the Olympic Park, much of it is currently closed for renovation but we did enjoy a ride the funicular to the top of the observation tower. Famous for its 45-degree tilt, it is the tallest inclined tower in the world. A short walk away are the Botanic Gardens and this for me was the highlight of Montreal. There is so much to see that you need to put aside plenty of time and pace yourself.You will find seats hidden away that entice you to rest for a while, overlooking lakes or
gardens or just in quiet corners. Explore the expertly maintained specimen gardens, the gloriously colourful Chinese Garden or sit by the lake and watch the many species of birds that make the gardens their home. Planting changes with the seasons so there is always something new to enjoy. Our last morning we explored Mount Royal, originally a small extinct volcano and now a sprawling area of parkland overlooking the city. In summer the park is host to open air concerts, picnicking families, hikers and cyclists and in the winter it becomes a winter sports playground. We were just content to sit and admire yet more views from the massive terrace in front of the Mount Royal Chalet. The long walk back downhill was just what we needed before setting off for the airport and the flight home.
ilver Travel Advisor recommends Frontier Canada silvertraveladvisor.com/travel_partners/frontiercanada/ Or call 0800 412 5678 for further information, quotes and to book your Canadian holiday.
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New Homes Available From £269,950 t: 01933 427800 e: info@tingdene.net www.tingdene-parks.net 9
TWITTERING ON
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50 PLUS MAGAZINE
TWITTERING ON BY ANGELA KELLY
It is, though, wonderful to see the honed talents competing, whether in exciting Luge and ice-hockey, soaring ski-jumping or elegant ice-dance. It all seems like another world, really, and it is. Only the Scots, who have the weather and the resilience, seem to be able to make their mark on any of the Winter Olympics. Thank goodness they’re an important part of Team GB! Just love Roy Orbison’s hit Only Baloney! IT’S something we’ve all done at one time or another – singing the wrong words to a popular song with all the quiet confidence of someone who believes they’ve got it absolutely right. Winter Olympic fun warms up British audiences UNTIL just a month or two ago I don’t think many of us knew a wick from a wobbler or a bone from a butter. But after the Winter Olympics from Beijing, we’ve learned a lot about curling and snowboarding, which respectively boast these moves. Of course, one of the things we’ve definitely learned is that there are a large number of other countries which are much better at everything from bobsleigh to biathlon than we are.
This may be in the shower or, if we’re particularly brave, in the pub or another public place, probably joining in with others who may possibly be equally deluded. Watching the Kathryn Heigel film 27 Dresses on TV the other day brought home to me the delights of singing completely the wrong lyrics with real gusto. She totally mangled the Elton John song Benny and the Jets during a drunken evening in a bar but the results proved so entertaining.
Well, they’ve probably got both the snow and the resources to plough into such natural sports for them.
Checking on this general phenomenon, I discovered a book by Martin Toseland called The Ants Are My Friends: Misheard Lyrics, Malapropisms, Eggcorns and other Linguistic Gaffes.
They can’t take the curling from the UK, though. Our girls, lead by Eve Muirhead, took gold in the final against Japan – going one better than our men’s team which took a valiant silver.
This is just a delight. For example, he discovered that some Adam and the Ants’ fans were happily singing “Stab in the liver, your mummy or your wife” in Stand and Deliver instead of “Stand and deliver, your money or your life.”
The odd thing is that, for just a matter of a very few short weeks early in the year, we all become quite knowledgeable about Winter sports most of us will probably never think about for at least another 12 months.
Elvis’s Suspicious Minds apparently had the line “We’re courting a trout, I can’t walk out” instead of “We’re caught in a trap, I can’t walk out.”
After all, we don’t go out each Saturday afternoon with our mates to watch our favourite team in the biathlon or speed skating, do we?
Roberta Flack’s magnificent song Tonight, I Celebrate My Love To You translated to “Tonight, I sellotape my glove to you” by some poor souls with hearing problems.
Apart from those keen skiers and snowboarders who go to resorts to enjoy their sport, many of us never ski or skate.
And Dusty Springfield’s ever-popular Son of a Preacher Man never boasted “The only boy who could ever reach me was the son of a pizza man.”
The last time I went skating, my youngest daughter (now 38) fell and ended up in A & E with a suspected fractured elbow. It was a birthday treat and she and her pals (giddy eight year-olds) thought the best bit was sitting having their McDonalds’ happy meals as increasingly grisly injuries trooped past. I digress. 10
Even soulful hits like Crystal Gale’s Don’t It Make My Brown Eyes Blue are not exempt from lyric problems. I really don’t think she meant “Doughnuts make my brown eyes blue”, although you never know.
And Queen’s mega-hit Bohemian Rhapsody definitely didn’t include “Beelzebub has a devil for a sideboard”. Actually, it was Beelzebub has a devil put aside for me” but who cares?
Judges have selected five inspiring UK dogs as finalists to go forward for a public vote to find the winner but, really, any one of them could take the title.
Never mind, one of my favourite all-time songs is Michael Jackson’s Ben - and I only found out last week that it’s all about a boy and his pet rat!
There’s three year-old Golden Retriever Milo who has given his owner a new lease of life after he started losing his sight. Milo has prevented him from being injured including stopping him from crossing a road during a dangerous police car chase, thus saving his life. Then there’s Chewie, a five year-old rescue dog, who saved his owner’s life when he alerted his wife to the fact that he was having a cardiac arrest. Newfoundland dogs Storm, Sonar, Bob and Walker provide water therapy as a form of suicide prevention. These natural water rescue dogs offer a wonderful calming influence for people considering suicide, swimming happily with them.
Hero dogs come in all shapes and sizes DOGS are truly remarkable, aren’t they? Anyone who owns one will attest to that. Today, though, they seem even cleverer. So it’s great to see that the famous Kennel club has a Hero Dog Award which is announced at Curfts 2022.
Four year-old Golden Retriever Ruby works as a therapy job for her owner who has cerebral palsy. Springer Spaniel Simba can quickly detect a variety of ignitable substances. He helps his handler to work out the cause of fires set deliberately and bring murderers to justice. I know such training takes long and dedicated hours by humans but, we have to admit, there is something special about dogs that allow their talents to be honed like this. However, don’t tell our mad Jack Russell, Ollie, that he’s any more special than he already thinks he is. He knows he’s top dog in our house.
or email: help@aamail.org 11
LEISURE | 50 PLUS MAGAZINE
DAVID TOMLINSON: LIGHT IS COLOUR picture house too. Busy pubs and clubs to boot. Under the tables I sat, chattering adults and singalongs were early memories, then late walks home. Fish and chips was a regular tea as mum and dad would arrive home late. A Lowry painting was firmly pinned on the chippy’s wall, “it looks like this around ere!” I thought. It fascinated me, a painting of industrial Salford was here and I was there!” After finishing school, he talks about starting the world of work. “Up to start work at 8am. “You’re going to be a plumber”, “Thanks dad” I said. £2-11-6 was my wage for a 48 hour week, a six year apprenticeship, and indentured as well”.
11 Dall Street (Home), watercolour and acrylic on paper, 1999
His journey until this point had been typical of many people growing up in his community, working and bringing up a family, until an incident at the age of 38 changed his life forever. Suffering from a severe heart attack, David became unable to work. To aid with his rehabilitation he joined a painting for pleasure course where a new journey began to take shape.
Towneley Hall Art Gallery & Museum are thrilled to be hosting a retrospective exhibition of over 80 stunning artworks spanning both our temporary gallery spaces. The show documents the compelling paintings of locally rooted artist David Tomlinson. A recent piece of work by Tomlinson depicting Burnley Wood was chosen by Vic Reeves and Grayson Perry to be exhibited at Manchester Art Gallery’s exhibition from the 2020 lock down series screened on Channel 4, Grayson’s Art Club. This caught the eye of staff from Towneley Hall who were interested to know more about his work!
Experiencing much praise from his tutors he enrolled at Burnley College on a BTEC course which opened up all kinds of doors and possibilities to future artistic development, embedding a deep sense of self-worth as his creative life began to blossom. In the 1980’s he spent three years studying at Liverpool University and completed a BA Hon’s Degree where he travelled from Burnley to Liverpool weekly, stopping in a YMCA to break up the long commute.
Since 1986, painting and drawing has been a daily devotion for David Tomlinson, inspired by all that surrounds him. His art is almost a religion, he paints and draws every day. This dedication is reflected in the proficiency of a unique visual style created alongside a distinct voice. This retrospective explores the relationship between the artist, dedication to their medium and the subject matters which inspire on a daily basis. Covering many decades of David’s artwork it is orientated around the people, buildings, places and spaces of Burnley, documenting his artistic journey, one of immense life change and a search for a different way of being.
“Learning to capture the changing light, the weather and moods of the landscape enable me to paint instinctively without the art theory and dictums, it gave me a freedom to embrace my own way of working, way of seeing, and my own style.”
From the wilderness of the moorland that surround industrial border towns like Burnley, to capturing the change in light and space in urban environments he shows a strong passion for painting outdoors.
Reflecting on his time growing up in Burnley Wood David speaks of a fondness and sense of belonging for the area.
The bold colours and use of space typify his unique style. A connection with people as well as their surroundings is evident, capturing the feel for the souls inhabiting these environments and the spaces in between. The exhibition includes many portraits and self-portraits which embody hues of colour and strong distinctive shapes.
“Burnley Wood, terraced houses two-up-two-down, the bakers, barbers, greengrocers and cobblers. Our chapel and church, local
After graduating from university David continued to paint and draw. One large body of his work documents the many changes
12
which happened in the Burnley Wood area of the town around the turn of the Millenium. “A wealth of life experience, aspirations and memories had driven me to create a body of artwork in response to what I felt was the loss of identity of Burnley Wood. A place I still love and visit regularly. Around the time of the Milennium I witnessed the destruction of buildings and the doorstep infrastructure in the local community and attempted to come to terms with this through my artwork; expressing the passion and disillusionment I felt. Responding to the abandonment of place but also the human spirit.” “During the fragmentation of parts of Burnley Wood I helped to establish and run a community arts group at the One Stop Shop community centre, in an attempt to explore new ways of creating art with a community looking for ways of bonding as a group and exploring new way of being expressive.” This emotive and unique body of work depicts Tomlinson’s development as an artist, as a human, as his therapy and as a community collaborator. His documentation of the Burnley Wood area is prolific and works as an almost artist residency in his own local community. Towneley Hall are thrilled to be showing this extensive and varied body of work from a talented and dedicated artist linked to the local community. The exhibition opens on the 18th June 2022 and runs until the autumn.
Breakfast in McDonald’s Burnley, mixed media on board, 2014
Art Gallery & Museum
David Tomlinson Light is Colour A retrospective exploring Tomlinson’s unique view of Burnley and it’s people. The exhibition also includes his detailed documentation showing the vast changes to the Burnley Wood neighbourhood.
18th June to 30th October 2022 12:00 - 17:00 (last entry 16:00) Adult 12 month pass £5.50 Children 17 and under & Students FREE
For more information visit:
www.towneley.org.uk
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CELEBRITY INTERVIEW
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50 PLUS MAGAZINE
BILL BAILEY THE MULTI-TALENTED ENTERTAINER WHEN comedian Bill Bailey waltzed, quick-stepped and hiphopped his way to the glitterball trophy in December, 2020, he became the oldest celebrity contestant to win Strictly Come Dancing. He was probably also the unlikeliest winner because the smart money would not have been on a balding 55 year-old with no track record of dancing. However, the gambling sceptics would have been badly wrong. Our Bill proved to be a light-footed, athletic dancer, a quick learner with dance partner Oti Mabuse and a delight to watch. Not to mention a poster-boy for all males over 50 who believed they could never be a dance hero. Yet, a quick look at Bill Bailey’s background – and a seat at any of his many sell-out shows – would reveal a multi-talented entertainer with daredevil inclinations when it comes to tackling new challenges. Born Mark Robert Bailey in Bath, Somerset his father was a GP. Bill recalls: “He taught me patience. It sounds like a terrible pun but it’s true. He has an immense ability to listen.” 14
Bill was educated at the independent King Edwards School and was highly academic until around the age of 15 when the thrill of performance as a member of the school band distracted him. He did, though, take his music A level (which he passed with an A grade) and later became a classically trained musician at the London College of Music. He was also a keen – and talented – cricketer, often leading the singing on the long coach journey back from away fixtures. He was given the nickname Bill by his music teacher for being able to play the song Won’t You Come Home Bill Bailey so well on the guitar. Recalled Bill: “None of the kids knew what he was on about, but it stuck.” Bill started his studies for an English degree at the University of London but left after a year. He performed with a boy band called The Famous Five and also got early acting roles – including a part in the Workers’ Revolutionary Party’s stage production of The Printers which also featured Vanessa Redgrave.
Born with a lively sense of humour and a vivid imagination, Bill began touring with comedians like Mark Lamarr and in 1984 formed a double act, the Rubber Bishops, with Toby Longworth. Here he began developing his own style, mixing musical parodies with a personal take on traditional jokes and humour. He combined his theatrical talents and comedy in 1993 when he performed in Rock at the Edinburgh Festival Fringe with Sean Lock. The show was about an ageing rockstar and his roadie and was later serialised for the Mark Radcliffe show on BBC Radio 1. Bill’s career at this stage was not yet soaring so he went solo the next year with a one-man show Bill Bailey’s Cosmic Jam. This led to a recording at the Bloomsbury Theatre in London which was broadcast in 1997 on Channel 4 as a one-hour special called Bill Bailey Live. This was the first time that Bill’s trademark combination of music, post-modern gags and funny ramblings came together to create the style that would make him famous. In 1998, the BBC gave him his own TV show Is It Bill Bailey? and he won the Best Live Stand-Up award at the British Comedy Awards the following year. Bill Bailey had arrived. Guest appearances on radio and TV shows like Have I Got News For You and Room 101 introduced Bill to a wider audience. His quick wits made him a regular on intellectual panel game QI and he had several acting roles on TV programmes including E4 teenage series Skins, the BBC show Hustle, Jonathan Creek, Midsomer Murders and Worzel Gummidge. He also starred in cult comedies Spaced and Black Books. It is, however, his stage shows which have consolidated his fan base and earned him new followers all over the world. Last year, he took his new touring show En Route To Normal to venues across the UK and Ireland and this year he is off further afield to Europe and later in the year to Australia. Bill is an accomplished musician and plays a variety of instruments including piano, guitar and keyboards. He is a big fan of progressive rock and heavy metal and presented Peter Gabriel with the Prog God award at the 2014 Progressive Music Awards. He is plainly an admirer of Gabriel whom he has described as “perhaps the most ambitious, influential and innovative musical wizard on the planet.” He is an avid Star Trek fan and in 2003 named his son after the Star Trek: Deep Space 9 character Dax. In fact, he often refers to himself as a Klingon and claimed, during his Part Troll tour, that his ear-mounted microphone made him look like “a wizard in a call centre and “a Klingon motivational speaker.” Bill keeps an open mind about all new areas of music. He once said: “I don’t reject popular culture – I’m not the sort of grumpy old man who says ‘Well, I actually switched off after 1982.’
“Good music is being made all the time; you just have to filter out the chaff. And there is a lot of chaff, unfortunately.” Bill Bailey is not your ordinary Joe to behold, either. He auditioned for the role of Gimli the dwarf in The Lord of the Rings: The Fellowship of the Ring in 2001 and his nickname is Bilbo. The long, untidy hair, the beard and the piercing eyes are now immediately recognisable. “I first grew a beard out of terror,” he reported.
“About 20 years ago, my friend and I were staying in a very heavy area off Times Square in NewYork. People would stick drugs in your pocket and then say you owed them money.We grew emergency beards and affected the hobo look to protect ourselves.” And it looks very much like this eccentric image has helped Bill Bailey win hearts and minds ever since. Oh, and that glitterball trophy.
• For details of Bill Bailey’s 2022 appearances go to https://billbailey.co.uk/live/ 15
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FOOD | 50 PLUS MAGAZINE
VIBRANT SPRING RECIPES FROM MALDON SALT
ROASTED PARSNIPS WITH GIANT COUSCOUS SALAD, ROASTED RED ONIONS, FETA AND PARSLEY Parsnips are healthy and good for the body, providing plenty of vitamins, minerals and healthy fibre. They are also low in fat and are packed full of flavour. As a root vegetable they serve themselves well when roasted and this delicious salad is a great way of adding them into your diet.
Ingredients • 200g Giant couscous • 4 Tbsp olive oil • 6 Parsnips • 3 Red onions, thinly sliced • 25g Golden sultanas • 25g Parsley, finely chopped • 50g Feta, crumbled • 20g Pomegranate seeds, to garnish • Pomegranate molasses, to garnish • Maldon Salt • Cracked black pepper
Method Begin my preheating the oven to 180C. Prepare the parsnips by simply cutting the larger ones in half lengthways but keeping any small one’s whole. Place them into a roasting tray and drizzle with 2 tbsp olive oil, some Maldon salt and cracked black pepper. Toss them so they are well coated and then place in the preheated oven for 30 minutes, turning halfway through. They should be golden brown and crispy on the edges. While the parsnips are cooking, prepare the couscous. In a saucepan, cook the couscous according to the packet instructions. Once cooked, drain and remove from the heat. Add the remaining 2 tbsp olive oil, plenty of Maldon salt and cracked black pepper. Allow the couscous to cool. Once the couscous has cooled and the parsnips are out of the oven (and also cooled). Stir the finely sliced red onion, chopped parsley, sultanas and crumbled feta into the couscous. Check the season and adjust if needed. Pile the couscous onto a serving platter and top with the roasted parsnips. Garnish with the pomegranate seeds, a little textra parsley and a drizzle of pomegranate molasses. 17
FOOD
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50 PLUS MAGAZINE
BUTTERNUT SQUASH SPAGHETTI
This recipe shows you how easy it is to make butternut squash spaghetti by spiralizing the squash, which makes a great and healthy alternative to pasta. You can make different sauces for your squash spaghetti; however, this is a lighter alternative which uses burrata, courgette, mint and lemon.
Method Begin my peeling and deseeding the butternut squash. Then cut into sections and using a spiralizer, create long ribbons which look like spaghetti. Place a large frying pan on the heat and drizzle with 1 tbsp olive oil. When the pan is hot, add the butternut squash spaghetti and sauté for 5 – 7 minutes until softened and golden. Remove from the heat. While the butternut squash is cooking, place a second small frying pan onto the heat and drizzle in 1 tbsp olive oil. When the oil is hot, add the slices of courgette and fry for a few minutes on each side so they are golden and toasty – you made need to do this in batches. Remove them from the heat. Now you can plate up – pile a golden heap of butternut squash spaghetti onto two plates. Top with some burrata, fried courgette slices, diced chilli, fresh mint leaves and some lemon zest. Finish each plate with a final pinch of Maldon salt, some cracked black pepper and a drizzle of olive oil. 18
Ingredients • Half butternut squash, spiralized • 1 Green courgette, thinly sliced • 1 Yellow courgette, thinly sliced • 15g Fresh mint, leaves picked • Half red chilli, deseeded and finely diced • 2 Tbsp olive oil • 100g Burrata • Maldon Salt • Cracked black pepper • pinch of nutmeg, grated • pinch of sea salt
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HOME | 50 PLUS MAGAZINE
LIVING SIMPLER AND CHEAPER AFTER a Winter of Discontent when energy prices have rocketed and food prices have soared alongside them if there’s one thing we want to do this year it’s to live cheaper and simpler.
There are many alternative options including a smaller house or flat, a bungalow or other single storey accommodation, a retirement home or village or a park home.
We learned much about what style of living we wanted during lockdown. And for many people what they had was not what they wanted long-term.
While your planned new property may well be easier to manage and much cheaper, it’s worth researching your new area for facilities and transport.
As a result, some house prices – especially those with space and a garden – have gone much higher as people vote to change their lifestyle by packing their bags and bringing in the estate agents.
Charity Age UK has plenty of advice to help here. Go to https:// www.ageuk.org.uk
Certainly, what has happened is that we have all assessed whether we’re happy with our current accommodation and the lifestyle we have with many looking for ways to change them in 2022.
Downsizing also means less space for possessions so you will probably have to do some radical de-cluttering. The best way to do this is to go room by room and be realistic about what you can take with you.
While you may have a wish-list of things you want in your new home, what you might simply want is to downsize – thus giving you not only the place but the cheaper lifestyle you want.
List what you want to keep, throw out or give away to charity and try and keep to your plan because there will be plenty of temptations to keep items for sentimental reasons.
The children might have left home.Your health might mean you need easier or supported accommodation.You might just want to slash domestic bills by living in a smaller home like an apartment.
Charities like Emmaus contact@emmaus.org.uk and the British Heart Foundation https://www.bhf.org.uk/ informationsupport/heart-helpline will take unwanted furniture.
It may be that the maintenance on your current home is too difficult or that you need to raise funds for your retirement or care.
Local hospices and the Salvation Army may also take furniture. They will certainly take household items at local charity shops along with unwanted, good-condition clothes, shoes etc.
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old, inefficient gas BOILER with a modern energy-efficient one could make a big difference. Energy-saving LIGHTBULBS can also help cut your energy bills and if you don’t already have a room thermostat, programmer and thermostatic radiator valves, installing them and using them well could provide another useful saving. If you only need to heat one room in your home, it can be cheaper to use a portable electric heater and keep the thermostat turned down. For anyone living alone or working from home, investing in an electric heater could save on heating bills over time as you’re not heating the whole home unnecessarily. However, be careful with your electric heater as electricity is much pricier than gas per hour. If you really don’t want to move house but need to cut your bills, consumer experts Which? provide a good place to start. Go to https://www.which.co.uk Which? Switch may be useful if you need to switch ENERGY SUPPLIERS. They also advise choosing paperless bills and managing your account online as some companies charge extra for paper bills. Paying by direct debit is also usually cheaper and sending regular meter readings can keep your bill accurate. Question any direct debit increases that seem too high as your energy company should be able to explain the changes.Your usage and payments should balance out over a year. When replacing an appliance, Which? points out that you can cut your electricity bills by choosing the most energy-efficient model. The most visual indication of a product’s energy efficiency is its EU energy-efficiency rating. Which? also tests items like washing machines so it could be worth a look. LOFT and CAVITY WALL INSULATION can save you a large amount each year. If you have it already, it might be worth topping it up as this can also help reduce heat loss. You can also reduce heat loss by replacing WINDOWS with single and double glazing. Heating is responsible for more than half of your energy bill each year so replacing an
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HOME | 50 PLUS MAGAZINE If you don’t use a CHIMNEY or fireplace, put an inflatable pillow inside to block the chimney or fit a cap over the chimney pot. For loft hatches, use draught-proofing foam strips to keep the heat in, Keep rooms you don’t use closed and well-insulated and keep heating down to a minimum. Many of us spend a lot more time in the kitchen or central living areas over the colder months so these are areas to concentrate on. Lined CURTAINS help with insulation and making your home heating work better – they’re also cosy, even on chilly Summer evenings. BLINDS on bare windows not only feel cosier but also brighten up rooms and so make us feel better all year round. If you need more living space rather than less, CONSERVATORIES and ORANGERIES not only add more areas in which to live daily but also add to your insulation – along with the value of your home.
Stop heat from escaping through unwanted gaps around DOORS and windows with effective draught-proofing. Use draughtproofing strips around the windows; brush strips work better for sash windows. On doors, use draught-proofing strips around the edges and brush or hinged-flap draught excluders at the bottom.
Take a real look at the way your life is at home and work out whether you could use space better and more efficiently.You might need an office space, a workout area, somewhere for the children to study or just better utilisation of the rooms and areas there already. Sometimes, by re-configuring the rooms you have – whether by internal building work or just by usage – you can streamline the way you live.
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GARDEN | 50 PLUS MAGAZINE
Viburnum opulus ‘Compactum’
Create more plants Division is just one way of propagating your plants. Depending on the plant type you could propagate by taking cuttings, sowing saved seeds or using a layering technique (encouraging a branch or shoot to root by bending it down to soil level). Whichever way it’s not difficult to stock a whole garden with plants for free. If that sounds like too much bother you could always invest in a few self-seeders to do the work for you. Left to their own devices plants like eryngium, verbascum and alliums will simply shoot up again from where their seed has fallen to the ground. Just don’t be surprised when they pop up elsewhere too when carried and dropped by the wind or birds.
VALUE FOR MONEY GARDENING
You can create a great garden without spending a fortune on it. Gardening writer Julia Heaton tells how.
The soaring cost of living needn’t be a barrier to creating a gorgeous outdoor space. With a little forward planning, tips, tricks and gardening know-how you can get far more out of your garden than you would think. All without having to dig deep in your pockets for the pleasure and satisfaction it brings.
Plant choice Amelanchier lamarckii Go for plants that work hard for you in the garden like those that provide more than one season of interest. If you have a small space this makes even more sense. Why have a plant that blooms for a couple of weeks in summer, then that’s it for the rest of the year? For instance Viburnum opulus ‘Compactum’ has clusters of white flowers in spring and red berries in autumn. And while heucheras offer up tiny summer flowers they also have interesting year-round foliage (except in the worst winters). For a delightful small tree you can’t better Amelanchier lamarckii with coppery coloured leaves in spring followed by an abundance of white flowers. In autumn its leaves turn orange and red and it even has black fruits – what a winner. Wherever possible choose perennial plants that will come back year after year. They may look small and cost a bit more to begin with but they’ll grow bigger and better, unlike bedding plants that give their all in one season and then are gone. Perennials also have another major point in their favour and that’s the fact that most can (and should) be divided after three or four years. Lifting and separating the root mass not only keeps the plant healthy but provides you with new ones – only this time it’s for free.
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Money well spent If you’ve spent lots of money in the past on planting, only to have some die when you haven’t been able to provide the care and attention needed, then have no fear. There are tough types that actually thrive on neglect so you can be assured your money is being well spent. For foliage interest go for variegated zebra grass. Or for architectural form and spikes of scented yellow flowers there’s Mahonia Charity. How about daylilies? These produce robust clumps of leaves and a succession of trumpet-shaped flowers that are often scented. Peonies are long-lived cottage garden favourites, one of which is Paeonia Officinalis ‘Rubra Plena’. Growing to a height of 30in (75cm) it’s one of the earliest to flower and survives on neglect. And, of course, a wildflower seed mix scattered over prepared soil can be left to do its own thing while also being great for wildlife. Low maintenance types will pretty much take care of themselves but you’ll still have to ensure they are properly established to begin with. Supermarket savings Growing fruit and veg makes sound financial sense too given rising supermarket prices. Choose edibles that you not only like to eat but will also give you a high yield in a small space. And there’s no smaller space than a hanging basket. Tomato ‘Tumbler’ will produce a steady cascade of cherry tomatoes. Just make sure they get enough water. And cut-and-come-again salad mixes in containers are so much better than the expensive bagged baby leaves in store. Simply sow your own every few weeks from late spring onwards, then snip, eat and wait for a new crop to grow.
Verbascum
Don’t forget to establish a patch for your favourite herbs and go for fruits like damsons that can be frozen for use all year round. Prunus Insititia ‘Farleigh Damson’ is a regular cropper and makes a good jam too as well as having attractive spring blossom. Water wisely Installing a water butt will allow you to store rainfall via guttering and save money on your water bills in the long term. Buy one now to capture any of those pre summer showers and to have it ready for winter rainfall. Think too about reusing bath water. Because of what it is likely to contain this ‘grey water’ is best applied direct to the soil, not foliage, using special syphon kits to empty straight into the garden or water butt. Try to use eco-friendly soaps and bubble bath as part of this process. Use water retaining granules when potting up plants so you don’t have to water as often. Similarly a 3in (7.5cm) layer of bark or
compost, applied as a mulch around the base of plants, will help to conserve moisture in the soil. Water your garden in the hours before and after sunset or in the morning before 10am. Any other time and it is likely that water will be lost through evaporation.
It all goes to prove that having a garden you can be proud of doesn’t need to involve spending lots of money. Choose the right plants, make the most of gardening techniques and you’ll not only save pounds but also gain a satisfaction that money just can’t buy.
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HOME | 50 PLUS MAGAZINE
VINE MILL HOME FURNISHINGS
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Do You Fancy a Wood Burning Stove? Not quite sure what to look for? Why not book an appointment for us to visit you, complete a free survey and supply a detailed quotation followed by a visit to our showroom at Oakhouse, on the A59 Clayton-Le-Dale. We are open by appointment only to ensure you get our full attention at all times during your visit. Simply call us on 01706 822208, and we will organise a time which best suits you and one of our staff will meet you to discuss your stove dreams. If you are not sure you want to join other stove owners just yet, don’t worry, we offer a free survey with an emailed quotation in just 36 hours. If you are not happy, there’s no obligation. If you are interested, you could have a stove fitted in just three weeks* We are only a few short months from winter, as the cold winds begin to blow, get ready to sit with your favourite book next to the crackling of your new wood burning stove. As a Hetas registered installer we are ready to perform all tasks to ensure you have a functioning stove, from fireplace alterations to CCTV surveys, we can get the job done. Get ready for the cold snap this coming winter and call Stove Installers to book your free quote.
For over 15 years Stove Installer have been delivering high quality work to the people of Lancashire, the Ribble Valley and even further afield. We work with some of the best stove manufacturers within the industry; Clock, Chilli Penguin and Wanders, to name but a few. Our goal is to deliver the best possible service so that you can enjoy a new stove perfectly fitted to your home, whether you have a chimney or not, we can fully install a system from scratch. We will ensure you’ll be the talk of the street.
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Oak House | Longsight Road Blackburn | BB1 9EX
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Clayton Le Dale
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£459
£479 by stylish hotels, the attractive Victorian pier and floral banks and overlooked 5 DAYS officially the UK’s sunniest resort, so you’ll be able to top up your tan on the be
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LOTHERSDALE HOTEL Wealong travel to the popular seaside resort Eastbourne, where promenade mix ofexcursion high street names and small independent boutiques with miles wonderful its railway station can be of reached in just 10ofminutes by foot. Therethe a lift at this hotel. is surrounde2 1With halfa day Imperial Hotel just 2 minutes’ walk from floral banks and overlooked stylish hotels, the attractive Victorian pieris and famous bandstand. many pleasures of the If you have a love ofHotel the sea, enjoy browsing around Sovereign Harbour, one of the by most Managed by the same family beaches. since 1953, The Lothersdale boasts breath-taking views the elegant Door-to-Door pickups in DAYS rooms. seaside hotel featu4 officially the resort, so you’ll be able to top up yourThis tan Victorian on the beach. th an ice cream visit marinas in Europe. The chalky cliffs of£459 Beachy Head stand outAll magnificently fromUK’s the sunniest English Channel acrossor Morecambe Bay to theup-to-date LakelandSome Fells, anentertainment enviable position on5hotel Morecambe’s Central £459 £479 £459 coach travel £459 ambe where we are greeted with lunch at The Imperial Hotel have a flat-screen E T 4 nights dinner, bed the beautiful Downs. 5 DAYS Itinerary Promenade. Refurbished and and well-equipped rooms, all rolled into & a breakfast stylish,5contemporary 5 DAYS 5 DAYS 5 DAYS DAYS Lunch on arrival at the hotel do as youlocation wish. We enjoy with two the full day and en suite bathrooms. Free Wi-Fi is avP coupled finest dining, Porterage and excellent service. There is a lift in the hotel. Famed for its Victorian buildings, fabulous seafront promenade and pier, Eastbourne also has s g countryside. 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We leave Lancashire and stop for brea Meal and refreshment stops to We haveat the at leisure to grab arrival the afternoon hotel historic Hastings. Enjoy a walk-through Warrior Square Gardens, seafront, or the Hastings and en suite bathrooms. Free Wi-Fi is available in public areas. You can relax in a shared Our choice of hotel: toAfter the beautiful where we enjoy a cruise from Lakeside to Bowness with free refreshment stop mid journey. We have e of hotel: hotel he seafront. a relaxingWindermere breakfast on excursions INCLUDE lounge area and the restaurant offers homecooked cuisine. The centre of Eastbourne and Pier. and We from spendthe a full day exploring Lewes, Alfriston and Beachy head. We have a free day INCLUDED time in Bowness. We visit the fun-filled Lakeland MotorinMuseum, andbywe enjoy a full its railway station can be reached just 10 minutes foot. There a is aone-way lift at this hotel. 2asfullyou day excursions r excursion journey back down the M6. to do please, relax HOTEL around the hotel or visit the sites of excursions Eastbourne.include On our finalday dayexcursion to THE IMPERIAL ESTERN LOTHERSDALE HOTEL on the Lakeside and Haverthwaite Steam Railway. We enjoy a day in Lancaster, with andtraditional therefreshments Seven Sisters, one of thepickup longe 4 nights dinner, bed breakfast rtainment ride in hotel weImperial say ourHotel goodbyes and & head on the and lunch. is just 2 minutes’ walk back from thehome, seafrontstopping in Eastbourne and way offers for Door-to-Door e same family since 1953, The Lothersdale Hotel boasts breath-taking views Door-to-Door aLakeland choice of things to do. All the city’s many attractions are within closepickups walking distance of unspoilt views of the s Entertainment the hotel rooms. This Victorian in seaside hotel features its own bar and restaurant. Thecoast. spaciousSpectacular, rooms nner, breakfast mbe Baybed to the& Fells, an enviable positionItinerary on Morecambe’s Central All coach travel 2 All coach travel 2 0 also have a half other.r We day contemporary excursion with a visit to the Midland Hotel where we at Porterage The Imperial Hotel have a flat-screen TV and come with tea and coffee making facilities a visitor centre available therefreshme cliff top urbished andeach well-equipped a stylish, Mealon and o 2rooms, all rolled into Lunch arrival at fand Weisleave and stop breakfast before continuing tohotel our hotel, with a further and en suite bathrooms. Free Wi-Fi is available in public areas. You can relax in a shared d with the finest dining, excellent a lift inLancashire the hotel. enjoy afternoon teaservice. on theThere beautiful sun terrace. Weforhave theon afternoon at the leisure to grab historic Hastings. Enjoy walk-through andafrom the hotel W refreshment stop mid journey. We have to excursions freshen up before dinner is served. Our 2 fulltime day lounge area and the restaurant offers homecooked cuisine. The centre of Eastbourne and We travel to the popular seaside resort of Eastbourne, where the elegant promenade is surro 22day your last-minute gifts and trinkets or take a walk on the seafront. After a relaxing breakfast Supplements Supplements We spend a 2full exploring Lew excursions include a full day excursion the day first ofexcursion our National Trust delights,on Birling Gap, its railway station can be reached in just 10 minutes by foot. There is a lift Pier. at this hotel. full day excursion 1 to half floral banks and overlooked byCost stylish hotels, thetoattractive Victorian and around famous bands r 20 pier Date Days st our final day, it is time to bidand farewell and make journey down the M6.We the Seven Sisters, oneour of the longestback stretches of undeveloped coastline south do aselegant you thebed ho foplease, travelontothethe popular seaside resort of popular Eastbourne, where the of elegant promenade isthe surrounded by colourful We travel to the seaside resort Eastbourne, where promenade issurrounded surrounde 4relax nights dinner, Some entertainment in hotel We travel to the popular seaside resort of Eastbourne, where the elegant promenade is officially the UK’s sunniest resort, so you’ll be able to top up your tan on the beach. coast. Spectacular, unspoilt views of the sea can be seen from all angles. There is a café and Single Insurance Single Insurance are greeted with lunch weVictorian saySingle our goodbyes and head back ho floral banks and overlooked bybanks stylishand hotels, the attractive Victorian pier and famous bandstand. Eastbourne isbandstand. floral overlooked stylish hotels, theattractive attractive pierand andfamous famous start we make our way to Morecambe where we Entertainment in the nights dinner, bed breakfast a visitor centre available on the cliff 4top. We then travel for the&south coast where we visit floral banks and overlooked bybystylish hotels, the Victorian pier bandstand. E Itinerary hotel. The afternoon is then free to do as you wish. WeHastings. enjoy twoEnjoy full day officially theHastings UK’s sunniestofficially resort, sothe you’ll be able toresort, top upsoyour tanbeonable the to beach. UK’s sunniest you’ll topupupyour yourtan tanon onthe thebeach. beach. Porterage historic a walk-through Warrior Square Gardens, seafront, or the Wednesday 6th to Porterage the UK’s sunniest resort, so you’ll be£479 able to top coast and relaxing countryside. OneWe of our days takes us Famed for Victorian buildings, fabulous seafront promenade and£34 pier, Eastbourne also 9ring the beautiful £34 We Lancashire and stopits for breakfast before continuing to our hotel,NIL with a further Something new for 2022. The undulating of East Yorkshire meetsofficially theleave sea at its capital, Kingston NIL 5 NIL Pier. spend alush full day exploring Lewes, farmland Alfriston and Beachy head. We have a free day 2 journey. Sunday 10th July With 5 DAYSOn our final day Windermere where we enjoy a cruise from Lakeside withrelax free around the hotel or visit the sites of Eastbourne. refreshment stop We have timeofto high freshen up before served. Our shopping. a mix street namesdinner and issmall independent boutiques along with 202mid to do to asBowness you please, rinclude Hullfrom –Motor the cosmopolitan port andFleetwood, 2017 UK Cityonofthe Culture hasfor gone through anfoamazing transformation. . We visit the upon fun-filled Lakeland Museum, and weourenjoy a one-way aVictorian full day excursion to theafirst of of our National Trust delights, Birling Gap, Stretching the southwest coast ofgoodbyes Cumbria Morecambe Bay offers many pleasures of the excursions its lunch. Victorian buildings, fabulous seafront promenade and pier, Eastbourne also haspier, some excellent Famed for its buildings, fabulous seafront promenade and Eastbourne alsohas hasso s beaches. If you have love the sea, enjoy browsing around the elegant Sovereign Harbo Supplements we say andtohead back home, stopping way for Famed refreshments and We travel to the popular seaside resort of Eastbourne, where the elegant Famed for its Victorian buildings, fabulous seafront promenade and pier, Eastbourne also side and Haverthwaite Steam Railway. We enjoy a day in Lancaster, with and the Seven Sisters, one and of marinas the longestin stretches ofThe undeveloped coastline on theHead south seaside. This coastal town boasts an award-winning promenade where you fascinating can stroll with anmaritime ice cream orpast visit of On our engaging tour we explore the vivid history and of this oft forgotten county. Our New and exciting for 2022. up-to-date Europe. chalky cliffs ofindependent Beachy stand out magnificently from shopping. With a mix high street names small independent boutiques along with miles of wonderful Date Days Cost Date Days shopping. With a mix of high street names and small boutiques along with milestW gs to do. All the city’s many attractions are within close walking distance of shopping. With a mix of high street names and small independent boutiques along with miles coast. Spectacular, unspoilt views of the sea can be seen from all angles. There is a café and promenade is surrounded by colourful floral banks and overlooked by stylish the Eric Morecambe statue. Atogem ofoffers the West Coast. of Cumbria to Bay many the and the browsing beautiful Downs. rom the asouthwest coast include ofMorecambe Cumbria Fleetwood, Morecambe BayofSingle offers many pleasures of the If you Insurance Single beaches. love of centre the sea, enjoy around the elegant Sovereign Harbour, one At of the 5 DAYS DAYS Ifavailable you have a 5love of theand sea, enjoy browsing around the elegant Sovereign Harbour, on half dayFleetwood, excursion with a visit toengrossing Midland Hoteltours where we excursions ofpleasures Grimsby Fishing Heritage andhave theaYorkshire Museum, atop. fun spa hotel. themost edge of the a beaches. visitor on the cliff then travel for the south coast where weelegant visit malso thehave southwest coast of totheFleetwood, Morecambe Bay offers many pleasures of Centre the beaches. If Air you have a Victorian love of theWe sea, enjoy browsing around the Sovereign Harbour, on hotels, the attractive pier and famous bandstand. Eastbourne isChannel dulating farmland of Cumbria East meets sea atcanits capital, award-winning promenade where you can stroll withtothe an ice cream orstroll visit istea coastal town boasts an award-winning promenade where you with anKingston ice cream or visit marinas in Europe. up-to-date The chalky BeachyWarrior Head stand outof magnificently from theout English Supplements on the beautiful sun terrace. We haveYorkshire the afternoon at leisure grab up-to-date marinas inofEurope. The chalky cliffs Beachy stand magnificently from the En historic Hastings. Enjoycliffs a walk-through Square Gardens, seafront,Head or the Hastings oastal town boasts an award-winning promenade where you can stroll with an ice cream or visit up-to-date marinas in Europe. The chalky cliffs of Beachy Head stand out magnificently from the Eng fact-filled walking tour of Hull and a seaside trip on Cleethorpes Coast Light Railway to include a tempting lunch and freshness of the country Monday 27th June to Wednesday 6th to officially the UK’s sunniest resort, so you’ll be able to top up your tan on the Date Days transformation. Cost gifts trinkets orCity take walkCulture on the the seafront. After a relaxing breakfast an on a full day exploring Lewes, Alfriston and Beachy head. We have a free day frecambe theand West Coast. statue. A agem of West and the beautiful Downs.Pier. 2017 UK of hasCoast. gone through amazing andWe thespend beautiful Downs. £459 £34 5M6. NIL 5 NILSingle ambe A gem of theour West Insurance and beautiful Downs. Friday JulyCoast. Sunday 10th July s time tostatue. bid farewell and make journey back down beach. to dothe as you please, aroundof the hotel: hotel or visit the sites of Eastbourne. On our final day Ourrelax choice of good old traditional fishtheand chips! New Forest. Our choice of1st hotel: INCLU
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THE NORTON PARK
Door-to-Door pickup Hotel boasts breath-taking views Hotel Single Insurance Single Insurance Door-to-Door pickups and from the h eothersdale same family since 1953, The Lothersdale boasts breath-taking views Door-to-Door pickups 2 full day excursions lounge area and thefrom restaurant offersin homecooked cuisine. The centre of Eastbourne and Door-to-Door Hotel is own just 2bar minutes’ walk the spacious seafront in Eastbourne and The offers traditional pickups one of the most up-to-date marinas Europe. The chalky cliffs of Beachy Head travel me 1953, The Lothersdale Hotel boasts views rooms. This Victorian seaside Imperial hotel features its andstation restaurant. The rooms Morecambe statue. A gem of the West Coast.Door-to-Door pickups rooms. This Victorian seaside hotel features its own bar and restaurant. spacious rooms enviable position on Morecambe’s Central All coach befamily Bay tosince the Lakeland Fells, an enviable position onbreath-taking Morecambe’s Central All coach its seaside railway can be reached inbar just 10 minutes by foot. There is atravel lift at this hotel. 2 full day excu All coach travel All coach travel 1 half day rooms. This Victorian hotel features its own and restaurant. The spacious rooms 7th to June to Wednesday 6th to tea Bay Lakeland an enviable position Morecambe’s Central at Theexcursion Imperial Hotel have a flat-screen TV andmagnificently come with and coffee making facilities All coach travel at The Imperial Hotel have a flat-screen TV and come withChannel tea and coffee making facilities stand out from the English and the beautiful Downs. Itinerary ms, allthe rolled into aFells, stylish, contemporary All coach travel £459 all £34 £479 £34 The Norton Park is a prominent hotel, urbished and well-equipped rooms, rolled on into a stylish, contemporary 5 NIL 5 NIL Meal and refreshment stops to 4 nights dinnes Meal and refreshme Lunch on arrival at the hotel in hotelFree at The Hotel have flat-screen TV and with tea andYou coffee 1st July Sunday 10th Julya Lunch on arrival Some at the entertainment hotel hed and well-equipped all rolled intoThere a stylish, and en suite bathrooms. Wi-Fi available in public areas. You iscan relaxcome inina public shared andisImperial en suite bathrooms. Free Wi-Fi available areas. canmaking relax infacilities a shared llent There is a and liftrooms, inexcellent the hotel. Meal and refreshmen withservice. the finest dining, is aMorecambe liftcontemporary in the hotel. Lunchwith onlunch arrival at 4the hotel 16th century house, the After aand leisurely start service. we service. makeThere our way where we are greeted Entertainment and from hotel manor en suite bathrooms. Free The Wi-Fi is available in public can in a the shared and from thehotel hotelha nights dinner, excursions h2the finest dining, excellent is ato2 lift full in theday hotel. lounge areabed and & thebreakfast restaurantand offers homecooked cuisine. centre of Eastbourne andareas. 2 full day excursions lounge area andItinerary the restaurant offers homecooked cuisine. TheYou centre ofrelax Eastbourne and and from hotel on arrival at our hotel. The afternoon is then free to do as you wish. We enjoy full day 2 fulltwo day excursions lounge area and thecan restaurant offers in homecooked cuisine. The There centreis2 ofa full Eastbourne and are furnished Porterage All athe high stand Situated on the outskirts of the city1 and spectacular views of the Humber estuary its railway and station can be reached just 10 minutes bybefoot. There is a lift10 at minutes this hotel. excursions Porterage its in railway station reached just by foot. lift atday this rooms hotel. 2 fulltoday excursion half boasting day excursion half day excursions exploring the beautiful coast and relaxing countryside. One of our1 days takes us excursion Webe leave Lancashire for breakfast to our hotel, with a further2 full day excursions its railway station can reached in justand 10stop minutes by foot. before There continuing is a lift at this hotel. 1hotel half dayfree excursion and indoor pool and a health spa bed wit dinner, bed &Ourbreakfast its toiconic bridge, one of theweworlds suspension bridges. in Thehotel bedrooms 4 nights dinner, the beautiful Windermere where enjoy a longest cruise fromsingle Lakesidespan toinBowness withentertainment Some entertainment refreshment stop mid journey. We have time to freshen4upnights before dinner is served. Some 2 2 0 4 nights dinner, bed Some in hotel inway Bowness. We visitlunch thewhere fun-filled Motor Museum, and enjoyand a entertainment one-way include a hotel, full day excursion to the first ofclose our National Trust delights, Gap, ecambe we are greeted with Entertainment inBirling the hotel TheItinerary NortonfPark is a prominent set in 54 acres to historic Winchester. Originally a start we where make our to Morecambe weLakeland are greeted with lunchbed aretime stylish and well equipped with a hairdryer andwe&tea coffee making facilities. The Entertainment in theD or 2 excursions 4 nights dinner, breakfast 4 nights dinner, bed & breakfast Itinerary onWe the Lakeside and Haverthwaite Steam Railway. a day 4 in nights Lancaster, with wedomake ourride way to Morecambe where wewish. are greeted with lunch and the Seven Sisters, one of the longest stretches of undeveloped coastline on the southEntertainment in the to as wish. enjoy two full day Door-to-Door pickups dinner, bedBridge. & breakfast hotel. Theyou afternoon is then free to do as you We enjoy twoWe fullenjoy dayestuary Itinerary 16th century manor house, theunspoilt hotelviews has ofbeen restored toPorterage provide first class accommodation. Porterage lounge and restaurant have views the and the Humber Perfect for Porterage Porterage a choice of things to All the city’sfantastic many attractions areof within distance of coast. Spectacular, the sea can be seen from all angles. There is a café andPorterage l. The is then free to dodo. ascountryside. you We two full day xing countryside. One ofand ourrelaxing days takes uswish. We leave Lancashire and stop We for breakfast before continuing to hotel, with a further ring theafternoon beautiful coast Oneenjoy of our days takes usclose walking A leave Lancashire and forour breakfast before continuing to our hotel, with a further Porterage each We alsoacountryside. have a half day excursion with There aAll visit to Hotel we The hotel does not have All rooms are furnished tostop a high standard a peaceful sleep. hotel boasts coach a visitor centre available on the cliff ensuring top. We then travel for the night’s south acoast where The we visit unwinding after long day exploring. isthe aMidland gymtravel in thewhere hotel. tacular views ofother. the Humber estuary and the beautiful coast and relaxing One of to ourBowness days takes us We leave Lancashire and stop for breakfast before continuing to our hotel, with further cruise from Lakeside to enjoy Bowness with free 2 refreshment stop mid journey. We have time to freshen up before dinner is served. Our Windermere where we aundulating cruise from Lakeside with free 5 DAYS new for 2022. The lush farmland of East Yorkshire meets the sea at its capital, Kingston refreshment stop mid journey. We have time to freshen up before dinner is served. Our 2have the afternoon at leisure to grab 0with enjoy afternoon tea on from the beautiful suntoterrace. We historic Hastings. Enjoy a walk-through Warrior Square Gardens, seafront, or the Hastings 2 5 DAYS 5 DAYS dermere where we enjoy a cruise Lakeside Bowness free r indoor pool a health spa with afreshen fantastic restaurant. is Our a liftLancashire in the hotel.and stop for brM refreshment stop journey. We have time to up before dinner isThere served. Museum, and we enjoy there aThe one-way pan suspension bridges. bedrooms a lift; however, are ground floor rooms. excursions include a full day and excursion to the firstmid ofand our National Trust delights, Birling Gap, .Motor We cosmopolitan visit the fun-filled Lakeland Motor Museum, and we enjoy a one-way fo excursions include a full day excursion to the first of our National Trust delights, Birling Gap, on arrival at the hotel We leave the port and 2017 UK of Culture has gone through an amazing transformation. your last-minute gifts and trinkets or takeCity a walk on the Lunch seafront. After a relaxing breakfast on Pier. We spend a full day exploring Lewes, Alfriston and Beachy head. We have a free day eside visitand fun-filled Motor Museum, and we enjoy a one-waywith a fullofday excursion to the first of our Trust delights, Birling ailway. We enjoy aLakeland day init Lancaster, with and the Seven Sisters, one ofexcursions the stretches undeveloped coastline on south Haverthwaite Steam Railway. We enjoy a make day inourLancaster, andlongest the include Seven Sisters, one of the longest stretches ofNational undeveloped coastline on theGap, south daging teathe and coffee making facilities. The our final day, isthe timevivid to bid farewell and journey back down thepast M6. of this oft forgotten county. to do as you please, relax around thethe hotel or to visitthe the sites of Eastbourne. On our final daymid refreshment stop We ha tour we explore history and fascinating Our New exciting for We travel south unspoilt, beautiful cathedral cityjourney. of Winchester ta and Steam Railway. We enjoy a close day inwalking Lancaster, withmaritime 3distance full day excursions andcoast. Sisters, onefrom of the longest stretches ofhome, undeveloped coastline on thecafé south ctions are within close walking distance of coast. Spectacular, unspoilt views ofthe theSeven seaand can be all2022. angles. There is a and gs to Haverthwaite do. All the city’s many attractions are within of Spectacular, unspoilt views of the can becafé seen from all angles. There a andand lunch. weseen say our goodbyes andsea head back stopping on the way forisrefreshments uary and the Humber Bridge. Perfect for do. All the city’s many attractions are within close walking distance of excursions include time in the historic nclude engrossing tours of Grimsby Fishing Heritage Centre and the Yorkshire Air Museum, a fun and spa hotel. At the edge of the Rolling South Downs National Park, Winchester combines the besst3 coast. Spectacular, unspoilt views of the sea can be seen from all angles. There is a café with a visit to the Midland Hotel where we its have capital, a visitor centre available on the acliff top. centre We then travel for coast we visit also a halfKingston day excursion with a visit to the Midland Hotel4where we dinner, visitor available on the the south cliff top. Wewhere then travel for the5south coast where weand visit 5 DAYS 5 DAYS nights bed & breakfast 5 DAYS DAYS m hotel. The hotel does notthe have have athe halfthe day excursion aWe visit to Midland Hotel whereto we a visitor centre available the countryside. cliff seafront, top. We then travel the we southseafront, coast where we visit Wein have afternoon at with leisure to grab historic lunch Hastings. Enjoy a walk-through Warrior Square Gardens, or theSquare Hastings tea on the beautiful sunand terrace. have the afternoon at leisure grab Light Railway to include a tempting historic Hastings. Enjoy athe walk-through Warrior Gardens, orArthur’s thehistoric Hastings Round Table, aand fullytherestored alking tour of Hull a seaside trip on Cleethorpes Coast and freshness ofon On thisfor tour experience Hampshire magnifi4 azing transformation. the beautiful suntake We the leisurebreakfast to grab on nonthe seafront. aterrace. relaxing breakfast on afternoon historic Hastings. Enjoy aday walk-through Warrior Square Gardens, seafront, the Hastings Pier. We spend a full day exploring Lewes, Alfriston and Beachy head. Webreakfast have a free day gifts and trinketsAfter or a walk on have the seafront. After a at relaxing Porterage Pier. We spend a full exploring Lewes, Alfriston and Beachy head. Weorhave free day We leave Lancashire and stop for before continuing toa our hotel,is with a further traditional fish chips! New Forest. Jane Austen buried. We also visit th orgotten county. Our New and exciting 2022. travel south3tofull theday unspoilt, beautiful cathedral city of Winchester to our prestigious Our itinerary includes lunch on arrival at the hotel. On thisWe tour we have excursions Supplements Supplements and trinkets take aand walk on theour seafront. relaxing on for journey back down themake M6. Pier. We spend a full day exploring Lewes, Alfriston and Beachy head. We have a free day to do as you please, relax around the hotel or visit the sites of Eastbourne. On our final day sour time to bidor farewell and journeyAfter backa down thebreakfast M6. P to do as you please, relax around the hotel or visit the sites Cost of Eastbourne. On our final day Date Days Date Cost refreshment stop journey. We have time to freshen upOnbefore dinner is artistry served.behind Our every d care, skill, ire to Museum, a fun spathe hotel. At theSingle edge of Insurance the Coast RollingLight SouthRailway Downs with National Park, Winchester themid best of both city life to include Grimsby Fishing Heritage Centre, Cleethorpes fish bid farewell and and make our journey backDays down M6. to back do as you relax around the or visit the sites of Eastbourne. our final day and we say ourand goodbyes and head home, stopping on the way for hotel refreshments and lunch. wecombines say ourplease, goodbyes and head back home, stopping on the way for refreshments andInsurance lunch. Single excursions include time in the historic streets of Winchester, including the Great Hall and King we say our goodbyes and head back home, stopping on the way for refreshments and lunch. the flavours of the botanicals which m ude a tempting lunch of the countryside. On and this tour we experience historic Hampshire and the magnificence that is the chips and Cleethorpes. We and alsofreshness get to visit cobbled streets alleyways of Hull on
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6th to OurRound choice ofWednesday £479 £34 Arthur’s Table, ahotel: fully restored working watermill and NIL Winchester Cathedral, 5 lovely Georgian town where of Alresford on INCLUD Sunday 10th July JaneTHE AustenNORTON is buried. WePARK also visit HOTEL the Bombay Sapphire Distillery which show cases the Supplements through the beautiful Hampshire coun Supplements Days Cost Supplements Date Days Cost care, and behind every of close Bombay Sapphire, and allows to Jane discover Theskill, Norton Parkartistry is a prominent hotel, set indrop 54 acres to historic Winchester. Originally a you you could also visit Austen’s Hous 01254 Door-to-Door pick Date Cost Single Insurance century house,Single theDays hotel hasInsurance been restored provide first class accommodation. the 16th flavours ofmanor the botanicals which make thetogin so unique. AnotherNew day Forest is spent the Park scenic National with INCLUDED Allincoach travel Single Insurance All rooms are furnished to a high standard ensuring a peaceful night’s sleep. The hotel boasts Wednesday 6th to lovely 5Georgian town of Alresford a £479 nostalgic tripNIL on the Watercress Railway Line. Travel £479 £34 woodland. Included is arefresh visit t NIL withon Meal and and indoor pool andJuly a fantastic restaurant. There is a lift historic in £34 the hotel. Wednesday 6th toa health spa 5 Sunday 10th Lunch on arrival at the hotel £459 £34is £479 £34 through the beautiful Hampshire to Alton well as visiting the and market, 5 an NILcoffee 5 countryside NIL where asHouse in theenjoy afternoon to enjoy the vibrant Thetour Norton a prominent set in 54 acres close to historic Originally a and Gardens, Beaulieu Abbey entertaining guided of Park the award-winning Airexcursions Museum toWinchester. experience ell equipped with a hairdryer and tea and making facilities. The hotel, Yorkshire from the hote uly Sunday 10th July Door-to-Door pickups Wime 3 been full day 2pickups 16th century manorPerfect house,forthe hotel has restored to provide first class accommodation. you could also travel visit Jane Austen’s House Museum. Our final dayMonorail out explores wonderfully Our final day includes York,ofwith free urant have fantastic views of W the 2estuary and the Humber Bridge. andthe veteran bus.day Onexcursi our fin 3 full moreout than aE century aviation history from thea high first standard flying machines through to modern jet All coach 2 N Itinerary 0 4 nights dinner, bed & breakfast 11 01254 872000 All rooms are furnished to ensuring a peaceful night’s sleep. The hotel boasts vel 54 872000 01254 87b 2 long day exploring. There is a gym in the hotel. 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Our cursions 2 House and Gardens, Beaulieu Abbey, f r and World of Top Gear with unlimited rides on the ing Yorkshire Air Museum to experience forday 3 full excursions Supplements excursions include time in the historic streets of Winchester, including the Great Hall and King Itinerary ner, bedmachines & breakfast Monorail and veteran bus. On our final watermill day weand sayWinchester our goodbyes and head back home, t flying through to modern jet Days Arthur’s Round Table, abed fully & restored working Cathedral, where Date Cost Date Da 4 nights dinner, breakfast W22a further stopping We leave Lancashire and stop formeets breakfast before continuing to ourKingston hotel,Ewith new for 2022. The undulating farmland ofday East Yorkshire the sea at its capital, Austen is buried. Werefreshments also visit the Bombay Sapphire Distillery which show cases the EW on the way for and lunch. des lunch on arrival at the hotel. 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Our r care, skill, and artistry behind every drop of Bombay Sapphire, and allows you to discover bythe Fishing Heritage Centre, Coast with fish and cosmopolitan portCleethorpes and 2017 UK Light CityRailway of Culture has gone through or an amazing transformation. fo upon – 2017 the cosmopolitan port and 2017 Citystreets offan Culture has transformation. gone through amazing cosmopolitan port and City of Culture has gone through amazing excursions include time in the historic Winchester, including the Greatan Hall and King transformation. theNew flavours the botanicals which We maketravel the ginsouth so unique. daybeautiful is spent Sunday incathedral the orpes. We get to Hull visit the and of Hull on UK Monday 11thUK tostreets 17th aging touralso we explore thecobbled vivid history andalleyways fascinating maritime past ofofthis oft forgotten county. Our andofexciting for 2022. to theAnother unspoilt, cityto of Winchester t Supplements Supplements Arthur’s Table, a fully restored working watermill and Winchester where On ourthe engaging tour we explore the vivid history and fascinating maritime past ofCathedral, this oft forgotten county. Ourexciting and exciting Webeautiful travel south to the unspoilt, beautiful cath £449 £34Our lovelyand Georgian townfor of 2022. AlresfordNew on atravel nostalgic trip to onfor the 2022. Watercress Railway Line. Travel ng we aexplore vivid history and fascinating past of this £70 oft forgotten county. New We south the unspoilt, cathedral city of Winchester to ou £70 ing tour tour with knowledgeable guide acquainting us Round with5tales ofmaritime history, 5 Friday 15th July Thursday 21stcombines July nclude engrossing tours of Grimsby Fishing Heritage Centre and the Yorkshire Air Museum, awhich fun show and cases the spa hotel. At the edge ofcountryside theDays Rolling South Downs National Park, Winchester the bes t Date Cost Jane Austen is buried. We also visit the Bombay Sapphire Distillery through the beautiful Hampshire to Alton where as well as visiting the market, famous characters. We have free time in the afternoon to enjoy the vibrant ulating farmland of East Yorkshire meets the sea at its capital, Kingston excursions include engrossing tours ofCentre Grimsby Heritage andathe Air Museum,spa a fun andAt the edge of thespa hotel.South At theDowns edge of the Rolling Downs combines National Park, Winc orkshire meets the sea at its capital, Kingston ude engrossing tours of Grimsby Fishing Heritage andFishing the Yorkshire AirCentre Museum, funYorkshire and hotel. Rolling National Park,South Winchester the best of care, skill, andYork, artistry behind everyRailway drop of Bombay Sapphire, and allows you to discover alking tour of city Hull and a seaside trip on Cleethorpes Coast Light to include a tempting lunch and freshness of the countryside. On this tourday weout experience historic Hampshire and the magnifi you could also visit Jane Austen’s House Museum. Our final explores the wonderfully Single Single Insurance Single Insurance at the waterfront has to offer. Our final day out includes with free 2017 UK City of Culture has gone through an amazing transformation. fact-filled walkingtrip touronofthe Hull and athe seaside trip Railway on Cleethorpes Coast Light Railway to include a tempting lunch of the countryside. and freshness of the On this Hampshire tour we experience historic Ha as tour goneofthrough anaamazing transformation. ng Hull and seaside Cleethorpes Coast Light a tempting and freshness On this tour wecountryside. experience historic and the magnificen flavours maketotheinclude gin unique. Anotherlunch day is spent in the scenic New Forest National Park with its wild horses, picturesque towns and villages and ul medieval city of York, stunning Gothic Halls of of Yorkbotanicals Minster, whichfarmland traditional fish and wander chips! the New Forest. Something new forcounty. 2022. The lush undulating of so East Yorkshire vid history and fascinating maritime past of this ofttown forgotten county. Our New and exciting forthe 2022. We travel south toto the isunspoilt, beautiful cathedral cityMotor of Winchester to our prestigious of good old traditional fish chips! New Forest. home maritime past of this oft houses forgotten Our New and exciting 2022. WeRailway travel south to unspoilt, beautiful cathedral ofto Winchester totoour prestigious ditional fish chips! New Forest. lovelyand Georgian Alresford on a nostalgic trip on for the Watercress Line. Travel Sunday 17th historic woodland. Included acity visit Beaulieu, National Museum, Palace hambles with its and timber framed and traditional shopfronts. Weofalso 12 meets the sea at its capital, Kingston upon Hull – the cosmopolitan port and 9 £34 £579 £34 £70 5 £92 £92 rimsby Fishing Heritage Centre and the Yorkshire Museum, funhotel. and toAt spa hotel. the edge ofNational the Rolling South Downs combines of both city life through the beautiful Hampshire a countryside Alton asRolling visiting At the market, entre and the of Yorkshire Air Museum, a Air fun and spa thewhere edgeasofwell the South Downs Winchester combines the Winchester best ofGear bothwith cityunlimited life the House andPark, Gardens, Beaulieu Abbey, andPark, World of Top ridesbest on the ning guided tour the award-winning Yorkshire Museum toAir experience Thursday 21st July National 2017from UK City Culture has gone through anHouse amazing transformation. Onfreshness our you could also visit Jane a Austen’s Museum. Our outand explores the wonderfully MonorailOn and veteran bus. our and final day we say Hampshire our goodbyes and head back home, ury aviation history the first of flying machines through to modern jet side onRailway Cleethorpes Coast Railway to include tempting lunch thewe countryside. this tour weOn experience the magnificence that is the oastof trip Light to include a Light tempting lunch and freshness offinal the day countryside. On thisoftour experience historic thehistoric magnificence that and is the Our choice ofHampshire hotel: scenic National with its wild horses, picturesquepast townsof and villages and eakfast of on hotel: stopping on the way for refreshments and lunch. INCLUD our final engaging day, we take the shortwe journey back New tothe our Forest awaiting taxis. Park tour explore vivid history and fascinating maritime Our choice of hotel: Our choice of hotel: New Forest. Palace New and exciting for 2022. We travel south to the unspoilt, beautiful cathedral New Forest. INCLUDED f hotel: Our choice of hotel:historic woodland. Included is a visit INCLUDE to Beaulieu, home to National Motor Museum, INCLUDED INCLUDED THE NORTON PARK HOTEL this oft forgotten county. Our excursions include engrossing tours of Grimsby UMBER VIEW HOTEL, THE NORTON PARK city of Winchester to our prestigious spa hotel. At theHOTEL edge of the Rolling THE NORTON PARK HOTEL House andHOTEL, Gardens, Beaulieu Abbey, and World of Top Gear with unlimited rides on the Supplements Supplements HULL HUMBER VIEW MBER VIEW HOTEL, The Norton Park is a prominent hotel, set in 54 acres close to historic Winchester. Originally a Fishing Heritage Centre andand the Yorkshire fun and fact-filled pick Monorail veteran bus. OnAir our Museum, final day we a say our goodbyes and head back home, te Days Cost Date Days The Norton ParkCost is a prominent hotel, setthe in 54 acresof close Winchester. a Downs National Park, Winchester combines best both cityDoor-to-Door lifeDoor-to-Door and Originally TheSouth Norton Park is a prominent set in 54been acres close toto historic Winchester. Originally a to historic Door-to-Door pickups NATURE COLLECTION pickups 16th century manor house,hotel, the hotel has restored provide first class accommodation. Door-to-Door Our choice ofpickups hotel:16th BW SIGNATURE COLLECTION stopping on the way for refreshments and lunch.Coast Our choice of hotel: Door-to-Door pickups TURE COLLECTION Single Insurance Single Insurance walking tour of Hull and a seaside trip on Cleethorpes Light Railway to 16th century manor house, the hotel hasaccommodation. been restored to provide first class All accommodation. coach travel century manor house, the hotel has been restored to provide first class INCLUDED freshness of the countryside. On this tour we experience historic Hampshire INCLUDED All rooms are furnished to a high standard ensuring a peaceful night’s sleep. The hotel boasts All coach travel tskirts of the city and boasting spectacular views of the Humber estuary and Allsleep. coach travel INCLUDED INCLUDED All rooms are furnished to a high standard ensuring a peaceful night’s The hotel boasts All coach travel Situated on the outskirts of the city and boasting spectacular views of the Humber estuary and All rooms are furnished to a high standard ensuring a peaceful night’s sleep. The hotel boasts All coach travel ts of the city and boasting spectacular views of the Humber estuary and Meal and refresh a tempting lunchbridges. of good old traditional fish and chips!at THE NORTON PARK HOTEL and the indoor pool 17th and atohealththat spa with a fantastic restaurant. There is a lift in the hotel. 11th to the worldsinclude Sunday THE NORTON PARK HOTEL one of longest single span suspension The bedrooms and magnificence is the New Lunch onbedrooms arrival the hotel EL, Meal £449 £34 £579 £34 and indoor pool andForest. a health spa restaurant. There is a liftand in therefreshme 5 single £70 £92 iconic bridge,span onesuspension of the worlds longest single span suspensionLunch bridges. andhotel indoorThursday pool and21st a health spa with a5fantastic restaurant. There is with a lift ainfantastic the hotel. of July the worldsits longest bridges. The bedrooms Lunch on arrival at the onThe arrival at the Supplements hotel 5th July ell equipped with a hairdryer and tea and coffee making facilities. The The fromhotel. the hote The set Norton is aclose prominent hotel, set in 54 acres close ato historic Winchester. Originally a Norton is aexcursions prominent in 54Park acres to historic Winchester. Originally Date Days Cost 3 fullPark day Door-to-Door pickups andand are stylish andand wellteaequipped withDoor-to-Door a hairdryer andpickups tea and coffee making facilities. The hotel, Door-to-Door pickups equipped a hairdryer andand coffee making facilities. The from the hotel ON 3 full day excursions urant have with fantastic views of the estuary the Humber Bridge. Perfect for 16th Door-to-Door pickups 3 full day excursions 16th century manor house, the hotel has been restored to provide first class accommodation. Single Insurance 3 full day excursi century manor house, hotel has been restored to provide first Itinerary class accommodation. lounge and restaurant havethe fantastic views of the estuary and the Humber Bridge. Perfect forthe have fantastic views of the estuary and Humber Bridge. Perfect for 4 nights dinner, bed & breakfast All coach travel All coach travel 3 full day excursions long day exploring. Thereestuary istravel a gym in the hotel.All Thecoach hotel does not have All4rooms Itinerary All rooms are furnished to a high standard ensuring a peaceful night’s sleep. The hotel boasts travel acular views ofunwinding the Humber and 4 nights dinner, bed & breakfast are furnished to a high standard ensuring a peaceful night’s sleep. The hotel boasts All coach Itinerary y and nights dinner, bed & breakfast 4tonights dinner, 8 b a long day exploring. There is a gym in the hotel. ThePorterage hotel does not have 54 872000 01254 g day exploring. There isafter a gym in the hotel. The hotel does not have Sunday 17th to andwith refreshment ere are groundbridges. floor rooms. Meal and refreshment stops 4 nights dinner, bed and indoor pool£34 and a healthThere spa with aleave fantastic restaurant. lift in the hotel. andThere stop is fora breakfast before continuing toMeal ourtohotel, a further stops an suspension The arrival bedrooms indoor pool£579 and a health spa with a fantastic restaurant. isWe a lift in theLancashire hotel. ooms 5 £92 Lunch on arrival at the and hotel Porterage on the hotel a Lunch lift; however, there areatground floor rooms. Porterage are ground floor rooms. leave before Lancashire and stop our for breakfast before continuing to ourPorterage hotel, with a further Thursday 21st July We refreshment leave Lancashire andjourney. stop forWe breakfast hotel, with aserved. further stop mid We timethe to continuing freshen uptobefore dinner isthe Our and from hotel .tea Theand coffee making facilities. The andhave from hotel Porterage 3 full day excursions refreshment stop mid journey. Wedinner have istime to freshen up before dinner is served. Our 3 full day excursions refreshment stop mid journey. We have time to freshen up before served. Our excursions include time in the historic streets of Winchester, including the Hall and King ary and the Humber Bridge. Perfect for ct for 3Great fullGreat day excursions 3 full excursions excursions include time including in the historic streets of Winchester, including the Great Hall and King Itinerary excursions in the historic streets ofday Winchester, the Hall and King 4 nights dinner, bed &Itinerary breakfast 4 nights dinner, bed & breakfast Arthur’sinclude Round time Table, a fully restored working watermill and Winchester Cathedral, where mhave in the hotel. Itinerary The hotel does not have 13 01254 872000 4 nights dinner, bed & breakfast Arthur’s Round Table, and abed fully restored working watermill and Winchester Cathedral, where 4 nights dinner, & breakfast Arthur’s Round Table, a fully restored working watermill Winchester Cathedral, where Jane Austen is buried. We also visit the Bombay Sapphire Distillery which show cases the des lunch on 28 arrival at the hotel. On this tour we Porterage have 3 full day excursions We leave Lancashire and stop for Porterage Webreakfast leave Lancashire and stop toforour breakfast before continuing to Jane our hotel, with a further before continuing hotel, iswith a further Austen is buried. We also visit the Bombay Sapphire Distillery which show cases the Our itinerary includes lunch on have arrival3at the hotel. On this tour we have 3 full day excursions Jane Austen buried. We also visit the Bombay Sapphire Distillery which show cases the lunch on arrival at the hotel. On this tour we full day excursions Porterage Porterage and artistry behind every dropisofserved. Bombay Sapphire, and allows you to discover by Fishing Heritage Centre, Cleethorpes Coast Light Railway with fish and refreshment stop mid journey. We refreshment mid journey. We care, have time to freshen before dinner Our have timestop to freshen up before dinnerskill, is served. Ourup Monday 27th June to
£459 £34 5New NIL guide acquainting Forest. e of hotel: our informal tour with a knowledgeable us with tales of history, Fridaywalking 1st July INCLUDED
n this tourarchitecture, we have 3HOTEL, full excursions Supplements Supplements andday famous characters. We have free time in the afternoon to enjoy the vibrant UMBER VIEW Date ost Supplements te Coast Days Cost orpes Railway with and mix and culture that thefish waterfront city has to offer. Our final day out includes York, with free 10 Light 01254 872000 Single Insurance Days Cost Single Insurance Door-to-Door pickups NATURE COLLECTION Our choice of hotel: bbled streets and alleyways ofSingle Hull oncityInsurance time in the beautiful medieval of York, wander the stunning Gothic Halls of York Minster, LUDED coach travel tskirts of the spectacular views of the Humber estuary and Wednesday 6th to 7th June to city and boasting ide acquainting tales of history, THE NORTON PARKAllHOTEL 459 £34 £459 NILalong the Shambles with timber framed also 10th July 5us with NIL its oneJuly of the stroll worlds longest single span suspension bridges. The£34 bedroomshouses and traditional shopfronts. We Sunday une to 1st
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Our Door-To-Door Holidays Include:
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and artistry behindand every dropyou of Bombay Sapphire, and allows you to discover to include Cleethorpes Grimsby Fishing Heritage Centre,with Cleethorpes Coast Light Railway with fish and care,theskill, and artistry behind everycare, dropskill, of Bombay allows shing Coast Light and Railway flavours of theKing botanicals make theand ginSapphire, so unique. Another day to is discover spent in the orpes.Heritage We alsoCentre, get to visit the cobbled streets alleywaysfish of and Hull on excursions include time in the historic excursions include time in including the historicthe streets ofHall Winchester, includingwhich theflavours Great Hall King streets of Winchester, Great the of botanicals which day makeis the gininsothe unique. Another day is spent in the chips and the Cleethorpes. We also to visit the cobbled the flavours of theand botanicals which make the ginthe sotrip unique. spent es. to visit cobbled andget alleyways of Hull on streets and alleyways of Hull on Georgian townand of Alresford on a nostalgic on the Another Watercress Railway Line. Travel ingWe touralso with get a knowledgeable guidestreets acquainting us with tales of history, Arthur’s Roundwatermill Table, a and fully Winchester restoredlovely working watermill Winchester Cathedral, where Arthur’s Round Table, a fully restored working Cathedral, where lovely Georgian town of Alresford on a nostalgic trip on the Watercress Railway Line. Travel our informal walking tour with a knowledgeable guide acquainting us with tales of history,
famous bandstand. Eastbourne is each.
T: 01254 872000 E: tours@movingpeopleltd.co.uk
astbourne has some excellent ide£479 resort also of Eastbourne, where the elegant promenade is surrounded by colourful es stylish along with miles of wonderful by the attractive Victorian pier and famous bandstand. Eastbourne is 5 DAYS hotels, overeign Harbour, onetooftop theupmost ort, so you’ll be able your tan on the beach. nificently from the English Channel
ings, fabulous seafront promenade and pier, Eastbourne also has some excellent gh street names and small independent boutiques along with miles of wonderful f the sea, enjoy browsing around the elegant Sovereign Harbour, one of the most INCLUDED . The chalky cliffs of Beachy Head stand out magnificently from the English Channel
in, and the New Forest 2022 DAY£579 EXCURSIONS CHORLEY HAS NOW BEEN ADDED TO OUR INCLUDED Forest EL PICKUP AREA FOR ALL STANDARD DAYTRIPS
Door-to-Door pickups All coach travel 5 DAYS Meal and refreshment stops to and from the hotel ed by colourful 2 full day excursions the seafront Door-to-Door pickups .mEastbourne is in Eastbourne and offers traditional 4 nights dinner, bed & 5breakfast DAYS ures£479 its own bar and restaurant. The spacious rooms All coach travel £479 £479 Entertainment TV and come with in teathe andhotel coffee making facilities SCAMPSTON 5 DAYS FLOATING GRACE WITH LUNCH DAYS 55DAYS Meal and refreshment stops to HALL AND vailable in public areas. You can relax in a shared Porterage some excellent JACKSON’S WOLD and from the hotel We are so excited to cruise on Liverpool’s omecooked cuisine. The centre of Eastbourne and s of wonderful t 10 minutesonly by foot. There isrestaurant a lift at this hotel. floating and bar boat, 2 full day excursions Scampston Hall is a traditional estate with a one of the most bed & breakfast The Floating Grace. Enjoy the sights of4 nights dinner, nglish Channel twist. With an award winning contemporary in the garden. hotel Enjoy a self-led visit to the Albert Dock with an afternoon tea –Entertainmentwalled sandwiches and cake, tea and coffee whilst Porterage Scampston, visit the estate and the grounds,
£579
akfast beforethe continuing to gives our hotel, withhistorical a further guide captain a live e time to freshen up before dinner is served. Our ED about the history of the docks. We may o the first of our National Trust delights, Birling Gap, have time to spend in Liverpool in the est ps stretches of undeveloped coastline on the south afternoon. sea can be seen from all angles. There is a café and p.entWe thentotravel for the south coast where we visit stops Warrior Square Gardens, seafront, or the Hastings ounded by colourful wes, and BeachyThursday head. We have 9th a free day June ns Alfriston stand. Eastbourne is of Eastbourne. On our final day otel& visit the sites ed byor colourful breakfast ddby colourful ome, stoppingisAdult: on the way£43 for refreshments lunch.Child: £25 Senior:and£42 Eastbourne eEastbourne hotel is
t
has £579 some excellent
or enjoy a coffee or bite in the garden café. We then travel to Jackson’s Wold approx. 8.7 miles away where we enjoy a private tour of the delightful and unusual gardens.
BEAMISH MUSEUM EXPRESS This award-winning museum captures the spirit of the Northeast and is set in over 300 acres of beautiful countryside. Visit the town, colliery village, working farm, Pockerley Manor and take a ride on one of the old-fashioned trams.
Friday 10th June
Thursday 16th June
Adult: £37 Senior: £36 Child: £19
Adult: £40 Senior: £38 Child: £12
First pickup point & time First pickup point & time miles 5 of DAYS wonderful some excellent our, one of the most Supplements10:00am Barnoldswick Blackburn 07:30am ome excellent We travel south to the unspoilt, beautiful cathedral city of Winchester to our prestigious the Channel Cost ss ofEnglish wonderful of wonderful 11 Insurance of the most eneRolling South Single Downs National Park, Winchester combines the best of both city life ne of the most nglish Channel glish Channel yside. On this tour we experience historic Hampshire and the magnificence that is the £479 £34 NIL
First pickup point & time Matalan 7:30am
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BIRKENHEAD AND PARKGATE CHATSWORTH HOUSE UDED city of Winchester to our prestigious We spend time in city Birkenhead with extensive Chatsworth House is home to the Duke and combines the best of both life pickups 11and has been passed 01254 872000 ED and thethat picturesque Duchess of Devonshire re magnificence is the Hamilton el and thehistory, ED
INCLUDED
eshment stops to Square, German U- Boat. We also have a down through 16 generations of Cavendish ps hotel quick stop at the village of Parkgate, famous family. The house has evolved through the s ursions for its ice cream shops. A scenic community centuries to reflect generations and the set in 54 acres close to historic Winchester. Originally a er, & breakfast entbed stops to Door-to-Door pickups nt to as been restored first classof accommodation. with to anprovide abundance wildlife, eateries, and summer sees the garden in a different light, in stops the hotel
K HOTEL
INCLUDED
All coach travel with daily activities and lots of picnic spots! Meal and refreshment stops to d & breakfast d & breakfast and from the hotel eDoor-to-Door hotel pickups hotel 3 full day excursions £579 All coach travel £579 £579 5 DAYS 4 nights dinner, bed & breakfast 5 DAYSto Meal and refreshment stops 5 DAYS reakfast before continuing our hotel, with 21st a further NEW!to Tuesday June Porterage Wednesday 6th July and from hotel ave to the freshen up before dinner is served. Our to ourtime prestigious ofday Winchester, including the Great Hall and King 3offull sttreets both city excursions life Adult: £42 Senior: £41 Child: £22 Adult: £24 Senior: £23 Child: £5 working watermill Winchester Cathedral, where ficence that is the and 4 nights dinner, bed & breakfast he Bombay Sapphire Distillery which show cases the Porterage First pickup point & time Firstand pickup point & time drop of Bombay Sapphire, allows you to discover Barnoldswick 08:00am Barnoldswick 08:00am make the gin so unique. Another day is spent in the
dard a peaceful night’s sleep. The hotel boasts ns ensuring shops. 11 72000 sth a fantastic restaurant. There is a lift in the hotel.
tw Forest
SOUTHPORT DURING THE AIRSHOW Travel to Southport and spend the day as you please. Shopping on Lord Street, Pleasureland or Waterpark for the kids or, we will be there for all you aircraft enthusiasts, during the air show. Also packed with military attractions including a diving tank, replica aircrafts and more. Feel free to bring along your deck chairs.
Saturday 9th July Adult: £23 Senior: £22 Child: £5 First pickup point & time Barnoldswick 08:30am
a nostalgic trip on the Watercress Railway Line. Travel DED
ntryside to Alton where as well as visiting the market,
se872000 Museum. Our final 11 day out explores the wonderfully 4kups
h its wild horses, picturesque towns and villages and CORONATION STREET TOUR to Beaulieu, home to National Motor Museum, Palace hment stops to the Tour y, and WorldCoronation of Top Gear Street, with unlimited rides gives on the you el nal our goodbyes and headthe back home, ionsday we say the chance to explore sensational 11 72000 and &lunch. bed breakfast 11 2000 outdoor sets at MediaCityUK. Your
80-minute experience will take in the Supplements exterior sets of Coronation Street, ays Cost Rosamund Street and the newly Single Insurance extended, never seen Victoria Street. to our prestigious hedral city £579 of Winchester to£92 our prestigious £34 ur prestigious Wander through Weatherfield on a fully 5 st of both city life chester combines the best of of both cityworking life f both city life tour the set. ficence that isguided the
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Adult: £58 Senior: £57 13 Child: £40 01254 872000
Door-to-Door pickups First pickup point & time All coach travel hment stops to Barnoldswick 08:30am Meal and refreshment stops to ent stops to el and from the hotel ions 3 full day excursions s bed & breakfast 13 872000 4 nights dinner, bed & breakfast d & breakfast Porterage
Michael Flatley’s Lord of The Dance has been seen by over 60 million people in 60 countries on every continent, making it one of the most successful dance productions in the world!
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Sunday 10th July INCLUDED
LORD OF THE DANCE MANCHESTER PALACE THEATRE – MATINEE SHOW
YORKSHIRE SCULPTURE PARK Our first stop today the incredible and most picturesque open-air gallery, Yorkshire Sculpture Park where you can enjoy the amazing exhibits and Danish pastries! Later this afternoon we will make our way to the Hepworth Wakefield Museum, home to Wakefield’s art collection which holds an impressive compendium of modern British art.
13
Saturday 16th July
Saturday 23rd July
Adult: £62 Senior: £62 Child: £50
Adult: £40 Senior: £39 Child: £21
First pickup point & time Barnoldswick 10:00am
First pickup point & time Barnoldswick 08:30am
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29
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BREAST FACTS reast cancer is CANCER the most common cause of cancer in women in this country Breast cancer is the most common cause of cancer in in 8 women in the UK will be diagnosed with breast women in this country ancer at1some point in during lives in 8 women the UKtheir will be diagnosed with breast Over 45,000 new cases of breast cancer are diagnosed cancer at some point during their lives ach yearOver of which 13,000 becancer women 70 45,000over new cases of will breast areaged diagnosed r over each year of which over 13,000 will be women aged 70 or over saves 1,400 lives each year reast screening Breast screening saves 1,400 lives each year
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ll women with a with GP aged 50 to5071toare invited Allregistered women registered a GP aged 71 are invited or breastforscreening every three years. Women over 71 71 breast screening every three years. Women over willcalled not befor called for breast screening three years, ill not be breast screening everyevery three years, can self-refer by contacting our office owever,however, you canyou self-refer by contacting our office on on 01204 390454. 1204 390454.
BEencourage BREAST AWARE We you to regularly check your breasts for any changes and contact your GP if you have any concerns.
We encourage you to regularly check your breasts for any changes GP if you have any breast, concerns. Look outand for;contact a lumpyour or thickening in the a change in the
nipple, a rash the nipple reda and scaly, blood or Look out for; athat lumpmakes or thickening in thelook breast, change in the another from nipple, a change in how nipple, afluid rashcoming that makes thethe nipple look red and scaly, bloodthe or another fluidorcoming nipple, aheavy, changewarm in howor the breast feels looks from such the as feeling uneven, the breast feels or looks such as feeling heavy, warm or uneven, skin may look dimpled, the size and shape of the breastthe may skin may look dimpled, the size and shape of the breast may change, pain or discomfort in the breast or armpit, a swelling or change, pain or discomfort in the breast or armpit, a swelling or lump in the armpit. These do not definitely mean that you have lump in the armpit. These do not definitely mean that you have breast howeverititisisimportant important to make an appointment breastcancer, cancer, however to make an appointment totosee youhave haveany any these symptoms seeyour your GP GP ifif you of of these symptoms . .
What is breast screening?
Breast screening (or mammography) is an X-ray of the at is breast screening?
breast. The X-ray allows doctors to see any early changes in
ast screening (or mammography) is anmay X-ray your breast. Most of these changes notof bethe because of cancer, butallows when it is cancer, will often ast. The X-ray doctors to the seeearly any detection early changes in mean that treatment is less intense and the chance of r breast. Most of these changes may not be because of making a full higher. cer, but when it isrecovery cancer,isthe early detection will often an thatIf you treatment less intense and of receive aisletter asking you to the bookchance an appointment king a for fullyour recovery is higher. breast screening, please don’t put it off.
ou receive a letter asking to book an Lives! appointment Breast you Screening Saves your breast screening, please don’t put it off. Breast Screening Saves Lives!
3 in 10 women don’t attend their FREE Breast Screening Invitation 30 in 10 women don’t attend their FREE Breast Screening Invitation
If you have a group that meets regularly and you would like our Cancer Screening Improvement Lead to come and talk to you about breast screening and how to be breast aware, please contact Tracy Collard on either If you have a group that meets regularly and you would 01204 487538 or email: tracy.collard@boltonft.nhs.uk
like our Cancer Screening Improvement Lead to come and talk to you about breast screening and how to be breast aware, please contact Tracy Collard on either
High hormone levels Oestrogen is the main hormone linked to breast cancer development. All men have a small amount of oestrogen. Some breast cancers are stimulated to grow by oestrogen. There is some evidence that men are at greater risk of developing breast cancer if they have higher than normal levels of oestrogen.
Symptoms
Breast cancer is often thought of as something that only affects women, but men can get it in rare cases. There are about 390 men diagnosed each year in the UK. This compares to around 54,800 cases in women. Many people don’t know that men can get breast cancer because they don’t think of men as having breasts. In fact, both men and women have breast tissue, although men have much smaller amounts than women. Breast cancer in men develops in the small amount of breast tissue behind the nipples.
Risk Factors The risk factors for men include • • • •
Age Significant family history Previous radiotherapy treatment High hormone levels
Age Most men who get breast cancer are over 60, although younger men can be affected.
Significant family history If you have a significant family history, it may be because an inherited altered gene that increases the risk of breast cancer runs in your family. The most common altered genes that increase the risk of breast cancer are called BRCA1 and BRCA2 (BRCA stands for BReast CAncer). BRCA2 is more commonly associated with breast cancer in men.
Previous radiotherapy treatment Men who have had previous radiotherapy to the chest, may have a slightly increased risk of developing breast cancer. This increased risk is related to the long-term effects of radiation on normal healthy tissue, not because anything has gone wrong with the treatment.
The most common symptom for men with breast cancer is a lump in the breast area. This is nearly always painless. Other symptoms can include • • • • • •
swelling of the breast lumps under the arm a nipple that is pulled into the breast (called nipple retraction) oozing from the nipple (a discharge) that may be blood stained a sore (ulcer) in the skin of the breast a rash on or around the nipple
Diagnosis If you have any of these symptoms it is important to go to your GP straight away. Finding a cancer early gives the best chance of successful treatment. Your GP will refer you to a specialist breast clinic where both men and women are seen and treated. At the clinic you will have a consultation with a member of the breast team.You will be asked some questions about your past medical history, your current problems, and have a physical examination. Men usually have ultrasound scans to determine the nature of any lump or symptom, but you might also have an x-ray. Sometimes a biopsy is required this will all happen on the same day. You will get the results of your scans on the same day but if biopsies are taken you may be asked to come back for the results on another day.
Treatment The same treatments are used for breast cancer in men as for women. The treatment for breast cancer in men largely depends on, the type of cancer, the size of the cancer, and how far the cancer may have spread. Possible treatments include surgery, radiotherapy and medication. Your care team will explain all the possible treatments and help you make decisions about your treatment, but the final decision about going ahead with treatment is yours.
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