Bolton & Bury issue 68 by 50 Plus Magazine

BOLTON & BURY EDITION 68

NOVEMBER - DECEMBER 2020

Helen Mirren

A NATIONAL TREASURE

James Martinâ&#x20AC;&#x2122;s

ISLANDS TO HIGHLANDS RECIPES

Enjoy Wonderful Festive Breaks

WITH ELLEN SMITH

Wine & Dine Thursdays AT CHERRY TREE BLACKROD

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Escape To The Country, One Move. Many Beneﬁts.

Coastal | Rural | Woodland

Introducing Modern Park Home Living. Pottering around in your own private garden. Strolling along the beach or through beautiful countryside. Living in a brand new, fully furnished home that has been designed by you. And enjoying life within a safe and secure community, exclusively for the over 45’s*. Plus, part exchange and assisted move schemes to get you moved in quickly. Life just got better! Learn more about modern park home living at one of our 26 parks across the country. *Dependent upon park rules. Contact us for conﬁrmation.

To claim your FREE Beginners’ Guide to Park Home Living call 01933 427800 or email info@tingdene.net

www.tingdene-parks.net

working to live and give

Travel AGATHA CHRISTIE ON THE ENGLISH RIVIERA THEMED TOUR

Garden

James Martin

PLANTS MAKE PERFECT PRESENTS

ISLANDS TO HIGHLANDS

To view more articles

Meet new people & learn new skills

Volunteer Today

VISIT OUR BRAND NEW LOOK WEBSITE WWW.50PLUSMAGAZINE.CO.UK

CONTENTS 4-5

TWITTERING ON By Angela Kelly

8-9 TRAVEL Agatha Christie on the English Riviera Themed Tour 12-13 TRAVEL Walking in Madeira 16-17 MOTORING Steve Howarthâ&#x20AC;&#x2122;s Testdrive 20-21

HELEN MIRREN A National Treasure

22-23

A SECURE FUTURE With Equity Release

25-26 HOME Christmas Decorating Tips 27-29 GARDEN Plants Make Perfect Presents 45-47

JAMES MARTIN'S Islands to Highlands

49-50 FOOD Healthy Festive Foods 58-59 HEALTH Helping you stay in your own home 63 HEALTH Breast Screening Saves Lives

With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering can be enormous. Volunteering can help you meet new people, learn new skills and even feel happier and healthier. If you are looking to get back into work, volunteering can be a great way to build your CV. Give us a call to hear about the volunteering opportunities we have at Emmaus Bolton.

working to live and give Bridgeman House | 77 Bridgeman Street | Bolton | BL3 6BY. Sales Enquiries : T: (01204) 238180 E: artwork@mcgrathmedia.co.uk

Come and join our great team! Ask for more details on 01204 398056 or email info@emmausbolton.org.uk 3

TWITTER

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TWITTERING ON

BY ANGELA KELLY

But did this all last when lockdown was lifted? It would be easy to say “no” but I’m trying to be more optimistic than that. This newly boosted appreciation could last and, hopefully, it will galvanise us to do more about our environment and ALL the creatures that live there.

WHEN NATURE WAS ON VIEW AGAIN WATCHING the 1995 film The American President the other day reminded me what a hard sell caring about the environment was back then. The plot is all around the President (Michael Douglas) meeting an environmentalist (Annette Bening) and their trials before, of course, a happy ending. But the interesting aspect was how people regarded her and her work, even to some extent the President’s view. It just underlined how far we have come with understanding global warming and the very real threats that we humans pose to the planet. Many would obviously point out that we have a very long way to go yet before we can start congratulating ourselves on genuinely caring for the world around us, and they would be right. You only have to look at the amount of litter casually chucked around by uncaring individuals to realise the length of that particular journey. But lockdown provided a unique perspective on how the planet improves if you, even temporarily, largely remove humans from the equation. We had dramatic drops in city pollution around the world that could be seen from space. Venice’s canals were visibly cleaner and wildlife returned to this newly improved

habitat. Even general litter improved although fly-tipping increased as official tips were closed. Perhaps even more importantly, more people walked or cycled for exercise and just to get out and about. So we began a re-education of how we see Nature – often passed onto and shared with our children. There was also a boost in people growing their own fruit and vegetables in their gardens, enhanced by the good weather. We had more time and had slowed down our lives enough to appreciate the world around us. What David Attenborough had been showing us so brilliantly for years about the life on our planet suddenly seemed far more relevant. And, yes, it felt hopeful.

Seeing what happens when Nature is left to its own devices might just make us more aware and caring. Let’s try and find a way to live in harmony, permanently. HOW WE NEARLY MISSED OUT ON JASON’S DEL BOY WE’VE watched actor David Jason grow up on our TV screens from Granville in Open All Hours to an ageing Inspector Frost in A Touch of Frost. His acting skills are indisputable and must still be the envy of actors and actresses of all ages. He’s 80 now and easily qualifies as a national treasure. So it’s surprising to learn from his justpublished third autobiography, A Del Of A Life, that he was actually FIFTH choice for Del Boy Trotter in Only Fools and Horses. Robin Nedwell of the Doctor in the House

comedy series and Billy Murray (later in The Bill and EastEnders) were possibles along with comedian Enn Reitel and actor Jim Broadbent, the oily copper Roy Slater on the show. Jason acknowledges that some of them, much taller than the compact Jason, might have made a better match as “brother” to gangly Nicholas Lyndhurst’s Rodney. However, as became apparent, the disparity of height and looks actually helped the characterisation of what is arguably still one of our favourite TV programmes of all time. But it does make you think, though, of what we take for granted in our favourites. How would Porridge (or Open All Hours) have been without Ronnie Barker? With whom would either of The Two Ronnies have partnered to create the fabulous eponymous comedy series? Would Dad’s Army have been the same if Arthur Lowe hadn’t been cast as pompous Captain Mainwaring? More recent re-makes seem to indicate that no others could really take those roles. They also underline, though, how clever was the casting in the originals, and how lucky we’ve been to be able to enjoy seeing comedy genius at work in exactly the right telly environment.

WATCH YOUR LANGUAGE, TYSON, PLEASE!

SPEAKING UP FOR JOJOBA – CORRECTLY

WE often think that we are in charge of animals in zoos and wildlife centres but sometimes little things happen that make us wonder.

COMEDIAN Billy Connolly used to have a famous routine about how exotic the ingredients in haircare had become.

One of them occurred at Lincolnshire Wildlife Centre recently, concerning five grey parrots called Billy, Eric, Tyson, Jade and Elsie. They joined the Centre’s colony of 200 grey parrots last August and all seemed well at first. Centre staff are used to the lively parrots and also used to their tendency to swear – presumably having heard humans doing it first. Apparently, though, they usually clam up outside. The Famous Five, however, not only learned to swear but ended up egging each other on! In the end, they had to be split up for the sake of young visitors. It’s tempting to think that these feathered friends did it on purpose because they liked swearing. Not so different then from youngsters everywhere - but definitely hilarious and a lesson from Nature on the canniness of all creatures great and small.

He thought jojoba was something you chucked into a pan with other ingredients for your evening meal. Even though this oil - that has a variety of healing properties - probably wouldn’t have gone with his neeps and tatties, at least Billy always pronounced it properly as ho-ho-bah. Now, a new Scandinavian survey has revealed that two thirds of people interviewed think it’s jo-jo-bah. Don’t bother feeling smug, though. The survey also revealed that 58 per cent of Brits pronounce Turmeric wrongly. We tend to say tur-mer-rik when it should be tuh-muhruhk. But then, think of all the words wrongly pronounced anyway. The one that sets my teeth on edge is mischievous mispronounced as mischiev-i-ous with an extra i. Grrrr!

or email: help@aamail.org 5

If you’ve not tried coach holidays before why not let Ellen Smith’s take you on your first coach experience. We’ve been established for over 120 years – so we know a bit about coaching holidays! We do things a bit differently than our rivals

How does it work? On the morning of travel we pick you up at a prearranged time and take you to our waiting coach at Birch Services.

All our tours include our ‘Door to Door’ service. That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no changing drivers and definitely no hassle! Within 30 minutes We normally have everyone on board and we’re on our way. We often have a second pickup at Stockport, but again this is timed for minimal delay. We are fully Financially Bonded And use some excellent privately-owned hotels. All visits and excursions are included in the price. We use modern coaches and mature friendly drivers.

We’re off on holiday then! The same happens on the way back too, taxi back to your front door! We never discount We charge the correct price in the first place – therefore everybody on board pays the same price. Finally If you can find the same or similar holiday for sale cheaper in the UK we’ll refund the difference to the whole coach!

‘Door to Door’ Coach Tours 2021 Brochure OUT SOON, telephone us on:

DOO R

COA CH

www.e

DOO R

TOU RS

llensmith

.co.uk

202 1

01706 648126 for your free copy.

Once you’ve gone the Ellen Smith way you’ll never go back! Membersh No: 10228ip

A SELECTION OF OUR LATE 2020 COACH TOURS

WARNER LEISURE BREAKS - Nidd Hall, Yorkshire

Overview: Nidd Hall is set in 45 acres with award winning gardens. You can cast a rod on their fishing lake or, from some of the rooms, cast your eyes over the spectacular Yorkshire countryside. Tour Includes: Use of Leisure Facilities Entertainment: RE-MIXED Featuring Allow Me To Be Frank - a fabulous tribute to Sinatra himself, and a love letter to all swing music, comedy from Joey Howard, ballroom, party dancing and leisure activities.

07 December | 5 Days | £389

LLANDUDNO - HOLLY & MISTLETOE - The Tynedale Hotel Probably our customer’s favourite hotel .....

Overview: Situated in a prime sea-front position on the central promenade the Tynedale is popular for its themed breaks. All of the bedrooms have private facilities with colour TV, telephone, hairdryer, central heating and tea/coffee makers. The hotel offers a dining room which has been recently refurbished and a bar. Lift.

15 December | 5 Days | £389

ST. ANNE’S-ON-SEA - St Ives Hotel Overview: St. Anne’s-on-Sea, on the Fylde coast, offers a gentle and peaceful way of life. Its Victorian bandstand and quality accommodation reflect the ambience of a more traditional seaside resort. Tour Highlights: Seaside Town of Southport, Carnforth, Lancaster, Some Entertainment at The Hotel.

07 December | 5 Days | £289

CHRISTMAS IN BOURNEMOUTH Ocean Beach Hotel

Overview: Join us on this fabulous ‘Full Board’ Christmas Break to the South Coast’s Premier Resort, Bournemouth, with a festive entertainment programme. Tour Highlights: Are yet to be finalised, visit our website for a sample itinerary.

23 December | 5 Days | £529

TORQUAY TURKEY & TINSEL - The Derwent Hotel

Overview: An award-winning resort where elegant Victorian villas, a bustling harbour and palm-fringed beaches give the Riviera its wellearned name. Tour Highlights: We enjoy an excursion over Dartmoor National Park to the ancient market town of Tavistock. An excursion which takes us to the Regency Town of Sidmouth, where we have chance to explore.

07 December | 5 Days | £269

CHRISTMAS IN DURHAM & CLEVELAND HILLS The Blackwell Grange Hotel

Overview: Join us for a lovely Christmas Break based on the outskirts of Darlington. Included are two contrasting excursions – Durham, which is a delight to visit at this festive time and a visit to North Yorkshire across the scenic Cleveland Hills visiting the market town of Helmsley and Thirsk. A Festive entertainment programme at the hotel is offered, however this has not yet been finalised.

23 December | 5 Days | £529

NEW YEAR IN BLACKPOOL

TWIXMAS IN LLANDUDNO

NEW YEAR IN SIDMOUTH

Super Break - always fills .... SAMPLE OF WHAT’S INCLUDED: • Glass of Sherry & Designer Canapes on Monday • Four Course Evening Meal on Monday • Candlelight Dinner on Tuesday • Afternoon Tea • Haggis Rolling Competition • ‘Happy Hour’ on Saturday 5:00pm – 6:30pm • Late Night Finger Buffet Monday & Tuesday • Entertainment on both nights.

Royal York & Faulkner Hotel

The Doric Hotel

Overview: A lovely part of Devon to celebrate the New Year! Staying in the Regency town of Sidmouth, probably the most unspoilt resort in the country and undoubtedly one of the most beautiful. Tour Highlights: Excursion to Exeter. Gala Dinner on New Year’s Eve, Music & Dancing, Roulette or Black Jack (Fun Money provided!), Grand Prize Draw, Champagne to toast in the New Year, Welcome in the New Year and ‘Auld Lang Syne’, After Dinner Quiz.

Overview: Bingo on the afternoon of arrival. Drinks reception on New Years Eve. New Year’s Eve gala banquet. Live entertainment – New Years Eve. Let the countdown begin with Mick and Piper. New Year’s Day morning of horse racing & games. Afternoon bingo and entertainment – New Year’s Day. Drinks reception – New Year’s Day. Live entertainment following evening dinner – New Year’s Day.

The Tynedale Hotel

28 December | 3 Days | £229

INTERESTED?

30 December | 4 Days | £399

Call our reservations office on 01706 648126 and request a copy of our 2020 brochure. You’ll be surprised at the variations of tours we operate. Visit our website at www.ellensmith.co.uk

30 December | 4 Days | £389

Find us on facebook (search for ellensmithtours) 7

Membership No: 10228

TRAVEL

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Walking in Madeira with HF Holidays By Gillian Thornton from Silver Travel Advisor

Madeira has a reputation for appealing to Silver Travellers like us, especially in the winter months when temperatures can happily hover in the low 20s. With a mild climate, spectacular scenery, and gleaming white villas, it has an upbeat air that’s guaranteed to put a spring in anyone’s step. Many holidaymakers don’t stray far from the cultural sites and shopping of Funchal, or even the hotel poolside - and why not - but Madeira also attracts a more active kind of Silver Traveller, as I found on a wintersun walking break with Silver Travel Advisor partner HF Holidays. Their seven-night holiday at the 4-star Hotel Galosol in Caniço de Baixo runs from late December to the end of March and again through September and early October. Just 15 minutes’ drive from the airport and 20-minutes from Funchal by fast local bus, the Galosol ticked all my boxes for location, facilities and meals. All rooms have balconies and for a supplement, you can look directly across the water to an island nature reserve, particularly beautiful at sunrise. There’s a large gym and tranquil indoor pool, an 12

outdoor pool, and a wellbeing spa nestled in a cliff. HF guests eat in the main hotel dining room from a copious buffet spread at breakfast and dinner. With a choice of two graded walks each day, the routes largely follow Madeira’s famous lavadas, at which point, let’s separate fact from fiction. These man-made water channels – named after the word to ‘carry’ – bring rainwater from the high peaks and moorland to the drier lower slopes, mostly in the summer months. Tourist photos often depict narrow paths with vertiginous drops, and these do exist, but there are levada trails to suit all abilities. Lined with concrete, the gulleys generally follow the contours of the slopes with only a gradual incline, so any steep sections of the routes are usually between one levada and another, or detours to viewpoints. And whilst the paths themselves can be narrow, they are often fringed with trees, or simply a gentle slope. Any steep drops are guarded with a rail and are generally only for short sections. And of course HF – and other tour operators – do not subject clients to any unnecessary risks.

As with other HF itineraries, we were offered a choice of walks, the Easier and Harder options being outlined each night at a pre-dinner briefing. Often the difference was more on gradient than length and several of us chose to mix and match. Our youngest walker probably just made Silver status, a business consultant taking his annual winter hill walk break away from the family. Our oldest was everything I hope I will be at 85 - vibrant, sprightly and up for anything. But walking on the levada trails is not age dependent. Levada trails are not for walkers with any kind of mobility or vertigo issues. Our routes covered roughly 12-18 km per day and were all linear, covering different areas of the island and contrasting terrain. An ability issue with one of our group during our first walk was dealt with sensitively and sympathetically by our leaders, who worked hard to find a solution without disrupting the rest of the group, but the situation should not have arisen. So be honest with yourself about your fitness before you book. And be aware that some levadas pass through unlit tunnels, so a torch - even on a smart phone - is essential.

But if you are fine with all this, you will love this holiday. Our varied levada routes took us through small whitewashed villages and across moorland ablaze with gorse; through lush forests of laurel and eucalyptus to a tumbling woodland waterfall. And not all walks involved the water channels. We followed some broad panoramic tracks and on the last day, took the undulating footpath along the Praia de Sao Lourenco peninsula with views to each side of volcanic formations and crashing waves. There’s a sightseeing element too, including the view from Europe’s highest sea cliff and, inland, over a hidden valley. A guided tour of Funchal introduced us to the whitewashed cathedral, Blandy’s Madeira distillery, and the colourful produce market. Don’t miss the downstairs fish market to see the gruesome but scrumptious scabbardfish with their vicious teeth. HF build in a free day midweek when some walkers chose to chill out around the hotel, easing tired muscles in the spa, gym or swimming pools. Others, like me, headed into Funchal or to hilltop Monte for the spectacular gardens, for which a few tips:

The bus to Funchal (from the Galosol to the bus station) takes 20-35 minutes. Here you can get the bus to the Botanic Gardens for that famous Funchal panorama across the green and red Choreographed Garden, or the cable car to Monte to visit Monte Palace Gardens. I saved time by sharing a taxi to the Botanic Gardens and was there in under 10 minutes. A combined ticket for the Botanic Gardens, the cable car to Monte, and the return cable car to Funchal (the best views are on the descent) can be bought, but it’s cash only at the Garden kiosk, no credit cards. Monte Palace Gardens tumble down a steep ravine and only a small part is accessible by electric vehicle. Many paths are roughly cobbled and fairly non-slip but wear shoes with good soles or you’ll get more of a foot massage than you bargained for. I

particularly loved the Oriental Gardens with their koi ponds and red bridges, and the adjacent orchid garden, but expect native flora, a collection of African sculpture, and the history of Portugal told in traditional tiled panels in a stunning woodland setting. This is the perfect walking holiday for anyone who loves spectacular and varied scenery, plus an element of sightseeing. Just remember to pack your balance with your boots!

Book and travel with confidence. At the time of writing, Madeira has no quarantine restrictions. However, this is subject to change in accordance with FCO advice. For further information please visit www.hfholidays.co.uk or call 0020 3974 8878.

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MOTORING | 50 PLUS MAGAZINE

service, maintenance and repair (SMR) costs, which are significant due to an electric vehicle’s simplified powertrain with few moving parts and the use of regenerative braking. This technology is able to recuperate energy when slowing down instead of wearing down brake pads. Alex Grindrod, Fleet and Business Manager at Bolton Kia commented:

“Choosing an electric vehicle is a great way for businesses to go green and reduce their CO2 emissions. At the same time, companies benefit from significantly reduced running costs in addition to whole life cost savings too.”

THE EV TRANSITION The increased importance to go green has seen more companies seeking different ways to promote an eco-friendly environment. Additionally, the growing demand for electric / hybrid vehicles means more businesses are making the switch to these vehicles in the bid to reduce their carbon footprint as well as enjoy the financial benefits of lower running cost and maintenance. Businesses are expected to account for 80% of all electric vehicles purchased in the UK over the next five years, according to the British Vehicle Rental and Leasing Association’s (BVRLA) 2020 Road to Zero Report Card, with 75% of all BEVs on the road bought by businesses. Kia Motors (UK) Ltd offer an awardwinning range of eco-friendly vehicles, designed to meet the needs of businesses. However, choosing the right electric / hybrid vehicle for your company can be a task, which is why Bolton Kia have a dedicated Business User and Fleet Team with over 70 years combined experience in the automotive industry, and can cater to businesses of all sizes up and down the country. Amongst the most thrilling models on sale today are Kia’s battery electric vehicles (BEVs), which include the multi-

award winning Kia e-Niro and All-New Kia Soul EV. Key benefits are a £3,000 price reduction thanks to the current government Plug-in Car Grant (PICG) and for company car drivers, zero per cent Benefit-in-Kind (BiK) tax for the 2020/21 tax year, rising to just 1% in the next financial year. In addition, businesses will appreciate £0 Vehicle Excise Duty (VED) and reduced

Kia’s electric vehicles offer best-in class range too, with the e-Niro capable of covering 282-miles per charge (combined). This is supported by the rapidly expanding Ionity network, of which Kia is a partner, which offers charging times of just 54 minutes (at 77kW on the e-Niro and Soul EV, 0-80%). Kevin Howard, Dealer Principle at Kia Bolton added:

“Naturally, businesses aren’t expected to be electric vehicle experts, which is why Bolton Kia have a Kia Genius Team on hand to help answer any questions a business might have before making the choice to go green.”

So, if your businesses is looking to stay ahead of the curve, why not visit Bolton Kia’s dedicated Business User and Fleet team to see how they can help you and your business.

K I A

kia.co.uk/bolton

S E L F - C H A R G I N G

H Y B R I D

Kia Niro Self-Charging Hybrid ‘4’ 1.6 GDi 1.56kWh lithium-ion 139bhp 6-speed auto DCT

On Business Contract Hire Business Contract Hire Value From £239 + VAT per month*

C02 Emissions From 120 g/km

Featuring: 18” Alloy Wheels, 10.25” Touchscreen Satellite Navigation with European Mapping, 8-speaker JBL® Premium Sound System, Engine Start/Stop Button with Smart Entry System, 7” Supervision Cluster with TFT Colour Display, Single Tilting & Sliding Power (One Touch) Sunroof, Blind Spot Detection (BSD) with Rear Cross Traffic Alert (RCTA), Driver Power Memory Adjustable Seat, LED Headlights with Bi-Function Projection, Heated & Ventilated Front Seats + Heated Outer Rear Seats and more.

P11D Value From £29,965.00

36 month term with initial payment of 6 months rental + VAT. 8,000 miles per annum. Excess mileage charge of 6.14p per mile + VAT.

For more details contact our dedicated Business and Fleet team at Bolton Kia – Europe’s No.1 Kia Dealer fleet@boltonkia.co.uk or

01204 664800.

Bolton Kia 79 The Linkway, Middlebrook Retail Park, Horwich, BL6 6JA • 01204 664800 @bolton_kia

YEAR WARRANTY

/boltonkia

Bolton_Kia

QUALITY REDEFINED

Fuel

consumption

mpg

(I/100km)

for

the

model

shown:

Combined

53.3

(5.3),

CO2

emissions

120

g/km.

MPG figures are official EU test figures for comparative purposes and may not reflect real driving results. Fuel consumption and CO2 emissions are tested using WLTP. Only compare fuel consumption, CO2 and electric range figures with other cars tested to the same technical procedures. For more information about WLTP please refer to kia.com/uk Offer available on Business Contract Hire on orders received before 19th November 2020. Quotation valid at Bolton Kia from 22.10.2020 – 19.11.2020, subject to availability and status. Age 18+ only. Business Contract Hire Terms and conditions apply. *Figures based on model shown: Kia Niro Self-Charging Hybrid ‘4’ 1.6 GDi 156kWh lithium-ion 139bhp 6-speed Automatic DCT including Ocean Blue premium paint at £585.00 on Business Contract Hire with advance rental of 6 months rental + VAT (£1,434.00 + VAT), followed by 35 monthly rentals of £239.00 + VAT. Excess miles over contracted mileage of 8,000 miles per year (24,000 total contract mileage) over 36 months charged at 6.14 pence per mile (+VAT). Excess charges also apply if you breach manufacturer servicing or maintenance guidelines or if the car exceeds BVRLA Fair Wear & Tear guidelines for its age/mileage when it is returned to Kia Contract Hire. The total P11D value of the vehicle includes options, extras, manufacturer’s delivery of £495.83 and VAT. Total Effective Rental (applicable to cars only) is £262.90 (this assumes a 50% VAT disallowance on the Finance Rental and VAT). Business Contract Hire Customer Maintenance (inc. RFL). Package includes road fund licence and Kia Contract Hire Assistance. Guarantee/ indemnity may be required. Prices and details are subject to change without notice. For full specification and T&Cs contact your local retailer. Kia reserves the right to amend or withdraw offers at any time without prior notice. You will not own the car. ALD Automotive Ltd., trading as Kia Contract Hire, BS16 7LB. 7 Year / 100,000 mile manufacturer’s Warranty. For full terms and conditions visit kia.com/uk. .Kia Motors (UK) Limited trading as Bolton Kia are a broker (not a lender) for the purposes of this financial promotion and can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction.

MOTORING | 50 PLUS MAGAZINE But back to the PHEV’s USP – that hybrid capability. There are three driving modes. The Kia XCeed PHEV can operate as an electric vehicle (EV), which shuts off the petrol engine and operates on battery alone. The Kia XCeed PHEV can operate in ‘Automatic Mode’, which chooses the power mode that best suits the current driving conditions. ‘Hybrid Mode’ then takes over when battery is low and collects power when the car is braking or slowing down, which is called regenerative braking. The Kia XCeed PHEV can also operate in ‘Sport Mode’, which boosts throttle response with the petrol engine running at all times, with power being drawn from both battery and engine.

STEVE HOWARTH’S TEST DRIVE

Kia XCeed Plug-In Hybrid It seems only a few short years ago that the very first electric and hybrid vehicles appeared on our roads and, having tried some of the early versions, I can tell you they did not get off to a promising start. Their short electric-only range and prohibitive up-front costs were two of the main stumbling blocks as well as overall MPG figures for hybrids, which did not seem to justify the investment for many. However, how things have come on… suddenly, we have more electric cars which have the ability to drive hundreds of miles on a single charge and an increased number electric charging points all over the country. The Kia XCeed Plug-In Hybrid (PHEV) combines the best of petrol and electric power. Both motors work together to give a performance of 0 to 60mph, in a respectable 10.4 seconds, when driving in ‘Sport Mode’. With the 1.6-litre fourcylinder petrol engine producing 104bhp, topped up to 139bhp by the electric motor meaning a top speed of 107mph is also possible. The Kia XCeed PHEV is capable of performing up to 201.8mpg,

with electric-only range of up to 36 miles when fully charged. We were able to test drive the Kia XCeed PHEV ‘3’, which has a long spec sheet in line with Kia’s push to move upmarket. This included 16” alloy wheels, LED lights all round, auto lights and wipers, heated front seats and steering wheel, smart cruise control, keyless start/stop, 10.25” touchscreen sat-nav and infotainment system, reversing camera and a raft of safety systems with features such as lane keep assist, driver attention warning, collision avoidance and pedestrian warning. Designed in Europe, and aimed at a European market, the Kia XCeed range is compact, good looking and well put together with the kind of quality materials and finishes we’ve come to expect from Kia and is all backed up by their industry-leading seven-year, 100,000-mile warranty.

Ride and handling cope well with different driving surfaces, giving a quiet and smooth journey. Steering is effortless and the brakes sharp without much evidence of that regenerative system harvesting energy during braking. So, with that fully charged 36-mile range most regular journeys are possible on environmentally friendly electric power, which helps you reduce overall running cost. Kia Motors (UK) Ltd. say the car can be fully charged in just a few hours, using a domestic socket, and it certainly did so overnight outside Howarth Towers. Prices for the Kia XCeed Plug-In Hybrid range starts from £30,695 and is available to test drive at Bolton Kia – Europe’s No.1 Kia Dealer. I would say the hybrid has now come of age and as prices drop nearer to conventional power trains (and the fact that the Government has banned new internal combustion engine vehicles from 2035) electric power will quickly become the norm on our roads. As a total petrol-head that comes as a sad reality - but I suppose we’ve all got to give something up to save the planet.

More information at www.kia.co.uk/bolton.

For all the latest car tests see the motoring section of our website at www.50plusmagazine.co.uk/motors/

Toyota CH-R Hybrid DESIGN-wise there is no doubt the latest CH-R model from Toyota is cutting edge… if you want a car that will stand out from the crowd then this could be the one for you. And in addition to the striking looks there’s performance and economy too as the electric motor and 1987cc petrol engine combine to deliver an 8.2 second 0 to 60 time with a 112mph top end while being able to return a shade over 54mpg. But back to that striking design which has been with us now long enough for the CH-R to become a regular sight on our roads. Combining coupé, hatchback and crossover influences it provides reasonable inside space with sporty external looks. Underneath the skin the CH-R shares the same global architecture and petrol-electric hybrid powertrain that made its sister car the Prius so successful. For 2020 Toyota have refreshed the C-HR with a new 2-litre petrol engine joining the existing 1.8 while the 1.2 turbo version has been discontinued meaning all C-HRs are now hybrids. Our test car was the near range topping Dynamic 2-litre version. Available on all but the entry-level trim, this new 2.0-litre engine adds over £1,500 to the final price but brings better performance and on-road refinement.

With more than 400,000 worldwide sales in the three years since its launch the C-HR has been a hit for Toyota with 50,000 of those cars finding homes in Britain. Toyota has not changed too much from that winning design formula - there are new front and rear bumpers, two new alloy wheel designs, new lights and the front fog lamps have moved further out along the bumper. Toyota says eight out of 10 UK buyers opted for a hybrid C-HR on the pre-facelift car, hence the demise of the smaller turbo petrol engine. The cars also now use a new smaller yet more powerful battery pack than the old C-HR. There are in fact two electric motors – one to recover energy during braking and another to power the car in full-EV mode. Total output is 182bhp which is 62 more than the 1.8 giving better acceleration and a more responsive driving experience. During normal driving the C-HR seamlessly switches between petrol and electric power meaning that at cruising speeds or when you select EV mode the car can waft along on electric power only. Refinement has been improved in the new version which is quieter than the old car while the ride and handling are a little

better as well thanks to new dampers giving a sporty feel to match those radical looks. The interior gets an upgrade too with a better infotainment system replacing Toyota’s previously fiddly and somewhat dated set up. Quality materials mean you feel like this is an upmarket motor, although space in the back seats and rear visibility is still a bit limited due to that sloping roofline. Our Dynamic trim car comes with a long list of equipment including sat-nav, heated front seats, an ‘intelligent’ park assistant, ‘sonar’ front and rear parking sensors, auto lights, wipers and rear view mirror, adaptive cruise control and smart 18” alloy wheels. Then there are the safety features which are comprehensive as we have come to expect from Toyota and include a pre-collision system with pedestrian protection and auto braking, lane departure alert and rear cross traffic warning. The CH-R range starts from £26,245 for an Icon-spec 1.8-litre model up to £33.215 for the top of the range 2-litre Orange Edition.

For more details see www.toyota.co.uk

LEGAL

50 PLUS MAGAZINE

CARRYING OUT GRANT OF PROBATE YOURSELF CARRIES SERIOUS CONSEQUENCES

ou could be forgiven for thinking that once a will has been written there are no other formalities to administer a person’s estate after they’ve passed away. After all, a will expresses who the deceased wanted to benefit from their estate and how much, or what, each beneficiary inherits. It’s a legal document that’s drawn up by a solicitor with an appointed executor – the person (or persons; you can have more than one) who administers the estate of someone who has passed away) – so you might wonder what probate has to do with it? Well, a will in itself doesn’t grant authority to distribute an estate. It merely tells the executor(s) who gets what. To actually administer the estate – allocate the assets of the deceased person – the executor needs to obtain a grant of probate. This is a legal document which confirms that the executor

has the authority to deal with the deceased person's assets i.e. their money, property, jewellery, cars or any other possessions. In an effort to save on costs, some executors attempt to carry out probate themselves. While there is a whole host of information

Judith Bromley Russell & Russell

about how to do this on the internet, the process isn’t for the faint hearted and there are definite risks involved which could end up costing far more than instructing a solicitor in the first place. If this is something an executor insists on doing, here’s a list of the things they need to be sure of before proceeding: What exactly is in the will? A silly question you may think, but to ensure the wishes of the will are carried out, the executor needs to clearly understand who is getting what. While this may be obvious, the will may stipulate that a beneficiary receives their inheritance at a specific point in time rather than as soon as probate has been granted. Also, is there a trust in the will? If so, this will have its own set of legal instructions which will need attending to.

Is the will actually valid? You’d be surprised how many people forget to sign it. Not only that, would you be able to tell the difference between a valid and an invalid will? Responsibility Being an executor is a responsible job and not one to be taken lightly. It’s vital that the processes and protocols are followed so that the estate is administered correctly, otherwise the executor can become personally accountable for any mistakes. More worryingly, beneficiaries can hold executors liable for things they haven’t done if they cause a loss to the estate through poor administration. Legal speak The law is no stranger to mind boggling jargon and for those who are unfamiliar with legal terminology, it can be difficult waters to navigate. Misunderstanding the terms of a will could also lead to being sued by disappointed beneficiaries. Taxes As with death, the only other certainty in life is tax. Executors are responsible for paying any tax due to HMRC on behalf of the deceased. Inheritance tax is the obvious one that springs to mind, but there could be other taxes waiting to be paid before the remainder of the estate can be distributed. The executor may even need to check the deceased person’s historic records of transactions to ensure that they don’t need reporting to HMRC. A final word of caution on this: failing to settle any outstanding debts could render the executor personally liable. Paperwork Put simply, there could be a lot. While some organisations will release money below certain limits without a grant of probate, most do need authority. Getting hold of all the necessary paperwork from the banks, insurance policies, HMRC etc. can be a daunting task. In terms of properties to be transferred to beneficiaries, it’s the executor’s job to make sure the legal title is transferred correctly or, again, they can be sued for loss to a beneficiary. Seek Advice Probate is complicated and ignorance of the process is no defence in the eyes of the law. It may appear cheaper to ‘DIY’ but if there’s even the slightest doubt about the capability of obtaining and carrying out the duties associated with a grant of probate, it’s always far wiser to seek legal advice. At Russell & Russell, there is a team of specially trained probate solicitors who can provide advice and guidance through this complex area of the law. The firm offers a free consultation, so that you can understand what’s required and how to resolve any issues. Call 0800 103 2600 to book an appointment or fill in the contact form on the website and someone will call you back. www.russellrussell.co.uk 19

came first at primary school and then at St Bernard’s High School for Girls at Southend on Sea in school productions. Determined on a career in theatre, at 18 she auditioned for the National Youth Theatre and at 20 impressed early on stage at the Old Vic in her role as Cleopatra in Anthony and Cleopatra in 1965. The result of her work with the NYT was an invitation to join the Royal Shakespeare Company. A clutch of high-profile roles followed including Diana in All’s Well That Ends Well and Rosalind in As You Like It. She also appeared in touring productions, all the time adding to her reputation both for acting and as an independent-minded woman. In 1970, a documentary film Doing Her Own Thing about Helen and her time at the RSC was made and shown on TV. Throughout the ‘70s, she was often offered roles that showcased her feisty, passionate nature and she became a favourite in West End theatres. In 1972, she was famously dubbed “the sex queen of the Royal Shakespeare Company” by the BBC’s Michael Parkinson. In 1977 at the RSC in Stratford and the following year at the Aldwych Theatre, she played a steely Queen Margaret in the three parts of Henry VI. In 1979, she was winning praise as Isabella in Measure for Measure.

Helen Mirren

A NATIONAL TREASURE TO describe actress Helen Mirren as the Queen of British theatre and film would definitely not be far from the truth. After all, Helen, now 75, has played a queen on film a total of six times and Queen Elizabeth II twice. In fact, she is the only actress to play both Queen Elizabeth I and II and won a BAFTA for her role as the latter in the 2006 film The Queen about the aftermath of Princess Diana’s death. 20

Perhaps she was always meant to play such regal roles as, although born into a working class family, her paternal grandfather was a Russian diplomat and her great, great, great, great grandfather was Field Marshal Kamensky, one of the Russian heroes of the Napoleonic wars. Helen Lydia Mironoff – her father changed the family name to Mirren by deed poll – she was the second of three children. Her introduction to acting

Probably inevitably, she made a breakthrough on Broadway and was subsequently twice nominated for Tony Awards as Best Actress. Later, in 2015, she won a Tony as Best Actress playing Queen Elizabeth II in The Audience which also won her an Olivier Award in the US, joining luminaries like Ingrid Bergman, Dame Maggie Smith and Al Pacino. Alongside her enviable theatrical career, Helen has appeared in a large number of films. Early on, these included A Midsummer Night’s Dream, Age of Consent, O Lucky Man! and Caligula. Pivotally, in 1980, she starred with Bob Hoskins in The Long Good Friday which really made film audiences sit up and notice her. Excalibur, 2010, White Nights, The Mosquito Coast and When the Whales Came followed. Her film repertoire was wide: The Madness of King George, Some Mother’s Son, The Prince of Egypt, The Cook,

CELEBRITY INTERVIEW | 50 PLUS MAGAZINE National Treasure: Book of Secrets, Inkheart, State of Play,The Last Station, Greenfingers and The Pledge continued her on-screen presence. Her latest film releases include The Good Liar, a crime thriller with Ian McKellen, and a couple more projects held up by Covid look set to enhance her reputation in 2021 and beyond. She has won a whole cabinet-full of awards and in 2014 received the BAFTA Fellowship for lifetime achievement. She was made a Dame Commander of the Order of the British Empire in the 2003 Queen’s Birthday Honours List for her services to drama. In 2014 she received the BAFTA Fellowship for lifetime achievement The Thief, His Wife and Her Lover. But TV also beckoned and in 1991, she took on the iconic role of Detective Chief Inspector Jane Tennison in Prime Suspect. Tennison, one of the first females at her rank in the Greater London Metropolitan Police Service, had been created by writer Lynda La Plante. Tennison rises to the rank of Detective Superintendent, confronting institutionalised sexism in the police force while solving complex crimes. The no-nonsense role was made for Helen Mirren who put her special stamp of acting excellence on Tennison. The series ran until 2006 and, still today, re-runs reveal her consummate skills in both acting and holding an audience – even one in its millions and at home.

As her reputation grew, she was offered more and better roles, sometimes glamorous, sometimes dowdy. In 2001 she appeared in Gosford Park with Maggie Smith and took a starring role in the inspirational Calendar Girls in 2003 with Julie Walters and a cast of actresses that resembled a Who’s Who of the nation’s best. The Clearing, Raising Helen and Shadowboxer continued to enhance Helen’s glittering career. In 2006, she took on the role of Queen Elizabeth II in the film The Queen, providing a mesmerising performance of the monarch at a particularly tough time for the royal family and the nation. No-one was surprised when it swept the awards’ board.

Her private life has often mirrored the fascination of her on-screen roles. She lived with actor Liam Neeson for four years after meeting him on the set of Excalibur in 1981 and met her husbandto-be Taylor Hackford when he directed her in White Nights in 1985. They married later in the Scottish Highlands with Hackford dressed in a traditional Scottish tartan kilt. She is stepmother to Hackford’s two children but has never had children of her own, reportedly stating:

“I am so happy that I didn’t have children.Well, you know, because I’ve had freedom.” She is plainly her own woman, a brilliant role model for older females and regularly speaks her mind. When she became a Dame, she stated:

“In England, it’s a big deal. I do feel like it’s a great honour. “But I had to think about it quite seriously for a couple of weeks. It does sort of squash you into the establishment thing. In the end, my base feelings got the better of me. I succumbed to pride.” Helen Mirren is obviously making every decade of her life as memorable as possible, and still plans to – for which her many fans around the world are eternally grateful. Written by Angela Kelly. 21

FINANCE

50 PLUS MAGAZINE

A SECURE FUTURE WITH

EQUITY RELEASE? THESE days we have to look at a variety of ways to raise cash and ensure that our future will be secure and one popular way for anyone over 55 to do just that is via equity release, which offers the chance to access the cash – the equity – tied up in your home. It can be as a lump sum or in several small amounts, or a combination of both. There are two equity release options: lifetime mortgage and home reversion. The Money Advice Service explains that a LIFETIME MORTGAGE means that you take out a mortgage secured on your property, provided it is your main residence, while retaining ownership. You can choose to ring-fence some of the value of your property as an inheritance for your family or you can choose to make repayments or let the interest roll-up. The loan amount and any accrued interest is paid back when you die or when you move into long-term care. 22

Most people who take out equity release use a lifetime mortgage. Usually you don’t have to make any repayments while you’re alive and interest “rolls up” (unpaid interest is added to the loan), meaning the debt can increase quite quickly over a period of time. However, some lifetime mortgages do now offer the option to pay all or some of the interest. Some will let you pay off the interest and the capital. In the same way ordinary mortgages vary from lender to lender, so do lifetime mortgages, and if you’re looking at this option it’s worth knowing that the minimum age for this is usually 55. As we’re now all living longer, the earlier you start the more this is likely to cost in the long run. The average borrower in their late 60s can usually borrow around 35% of the value of their home, but how much can be released is dependent on your age and the value of your property. The percentage typically increases according to your age when you take out

the lifetime mortgage, while some providers might offer larger sums to those with certain past or present medical conditions. Many lenders offer interest rates which are fixed or, if they are variable, have a “cap” or upper limit which is fixed for the loan’s duration. Check whether the product has a “no negative equity guarantee” This means that, when your property is sold and agents’ and solicitors’ fees have been paid, even if the amount left is not enough to repay the outstanding loan to your provider neither you nor your estate will be liable to pay any more. Consider whether you can pay none, some or all of the interest. If you can make repayments, the mortgage will be less costly. However, with a lifetime mortgage where you can make monthly payments, the amount you can repay might be based on your income. Providers will have to check you can afford these regular payments.

Look at whether you can withdraw the equity you’re releasing in small amounts, as and when you need it, or whether you have to take it as one lump sum. The advantage of being able to take money out in smaller amounts is you only pay the interest on the amount you’ve withdrawn. If you can take smaller lump sums, check if there is a minimum amount. It’s also worth finding out if you have the right to move to another property, subject to the new property being acceptable to your product provider as continuing security for your equity release loan, as different lifetime mortgage providers might have slightly different thresholds. A HOME REVERSION involves you selling part or all of your home to a home reversion provider in return for a lump sum or regular payments.You have the right to continue living in the property until you die, rent-free, but you have to agree to maintain and insure it. You can ring-fence a percentage of your property for later use, possibly for

inheritance - the percentage you retain will always remain the same, regardless of the change in property values, unless you decide to take further cash releases. At the end of the plan, your property is sold and the sale proceeds are shared according to the remaining proportions of ownership. You will get a lump sum or regular payments – normally between 20 per cent and 60 per cent of the market value of your home, or the part you sell. With home reversions, it’s worth checking whether or not you can release equity in several payments or in one lump sum and the minimum age at which you can take out a home reversion plan. Some providers insist you’re at least 60 or 65 before you can apply. Keep in mind the percentage of the market value you will receive. This will increase the older you are when you take out the plan but might vary from provider to provider. Also check whether you have the right to remain in your property for life or until you need to move to long-term care, provided the property remains your main residence

and you abide by the terms and conditions of your contract. Again, check whether you have the right to move to another property, subject to the new property being acceptable to your product provider as continuing security for your equity release loan and whether the product has a “no negative equity guarantee”.You will also need to know what level of maintenance you’ll be expected to carry out and how often your property will be inspected – this could be every few years. Overall, equity release might seem like a good option if you want some extra money and don’t want to move house, but it’s worth bearing in mind that equity release can be more expensive in comparison to an ordinary mortgage. It’s also worth considering any additional changes taking out equity release could make to existing arrangements, with the potential to lose means-tested benefits being key among them. It’s also worth considering involving your family throughout the process, as any equity taken out of the home will impact their inheritance later down the line.

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Speak to one of our advisors for your free, no obligation quotation and to find out how much tax-free cash you can access to spend as you wish. They will explain how equity release could affect the amount of inheritance you can leave and if your entitlement to means-tested benefits could be affected now or in the future. Equity release may involve a home reversion plan or a lifetime mortgage which is secured against your property. To understand the features and risks ask for your personalised illustration. Equity release requires paying off any existing mortgage. Any money released, plus accrued interest, would be repaid upon death or moving into long-term care. Only if your case completes would a typical fee of 2.25% of the amount released be payable (minimum £1,695). 1 You only continue to own your own home with a lifetime mortgage. *UK’s No1, based on volume of plans, source: Touchstone data 2018 - Q2 2020.

To find out how much money you could release and to request your FREE guide call

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HOME | 50 PLUS MAGAZINE The living room… Consider your current living room furniture, wall art and décor to make sure your Christmas scheme complements what already exists in the room, whether that be contemporary or more traditional. If you aren’t lucky enough to have a roaring fire but have an empty fireplace, place natural logs in the space add lush winter greenery, or layer pine, spruce and juniper together to form a garland with ribbons for a pop of colour to place above your fireplace. Drape soft welcoming folded blankets across the back of the sofa ready to cosy up with to watch your favourite Christmas movie.

CHRISTMAS

HOME DECORATING TIPS This Christmas will you be opting for traditional Christmas classics like red and plaids, or will you choose a modern aesthetic of all whites and silvers or golds? The team at Kebbell share the latest trends and what makes their own homes feel gorgeous in the festive season. By The Team at Kebbell

Trees first… Play with assorted sizes of Christmas trees and branches across the house, from larger Christmas trees in the living room and entrance hall to gorgeous Christmas branches throughout other rooms. Each could be decorated to coordinate with colours of individual rooms with mini wrapped presents under each tree to build the excitement. The important part is having an eye for detail and space.

staircase, or drape with a selection of Christmas foliage such as spruce, holly and berries. Subtly interweave warm fairy lights around your stair bannister as a classic and gorgeous alternative approach.

The dining room… Decorate your table with stunning candles but opt for fragrance-less ones in the dining room so as not to overpower your gorgeous wintery cooking. Choose between decadence with an oversized designer candle surrounded by pinecones as your centrepiece, or sleek Scandi style with small white candles tied up with silver or gold ribbon scattered across the table. The kitchen… Avoid clutter in this room but stock up your cupboards with delicious Christmas spices, like cinnamon, ginger, cloves and nutmeg. Be the perfect festive host by having Swiss style hot chocolate, mulled wine or hot spiced apple punch ready on the cooker for when guests come.

Entrance to your home… Choose a stunning winter bouquet like winter honeysuckle or jasmine, pansies or Christmas roses for the hall table, or opt for beautiful Christmas plants like poinsettias, ivy and mistletoe to bring Christmas through your door. The stairs… If you like to make a statement, tie elegant individual baubles with pure white or red ribbon down your

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The bathroom… It is a little tricky to make a bathroom feel festive without creating clutter. Look for a soap and hand cream set that incorporates Christmassy scents like gingerbread, cinnamon and star anise. Light candles to create a lovely soft glow in which to indulge and unwind in a long steaming bubble bath and reach for red fluffy towels, hand towels and facecloths which can be brought out each Christmas. The study… Decorate the study with poinsettias dotted around the room or go for glamour with brass or gold decorations.

The garden… Place elegant lanterns along the path to your house to welcome guests coming to visit in the festive period. If you have an outdoor Christmas tree or different foliage that will look equally gorgeous drape it in cascading white fairy lights, or plug in a Christmas tree made out of lights and enjoy watching it glisten every evening in the winter.

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GARDEN | 50 PLUS MAGAZINE repotting and forcing the plant into flowering the following year but most people tend to treat this reasonably priced plant like fresh flowers and start again. Give to: Someone who lives in a wellinsulated modern build as these stunning plants hate drafts.

Cyclamen persicum

PLANTS MAKE PERFECT PRESENTS GARDENING WRITER JULIA HEATON HAS SOME TIMELY FESTIVE ADVICE ON LIVING GIFTS One thing’s for sure – we need Christmas colour and cheer more than ever this year. Houseplants are a wonderful way to show your love and, given the right care and attention, they will continue to brighten the dark days of winter well into the new year. The trouble is that we can be spoilt for choice when faced with the fabulous displays designed to tempt us at garden centres and supermarkets. So where to start? Well, to help you choose the right plant consider the person you are giving it to. Do they have the ideal place to display it? How green-fingered are they and how much time are they likely to devote to caring for the plant? Once you’ve done this, you’ll know exactly which one to go for. To make the decision easier here’s a few of the festive plants you’re likely to come across and some top care tips that will come in handy whether you’re the gift-giver or lucky recipient. Poinsettia (Euphorbia pulcherrima) The bright scarlet bracts (modified leaves) of this beautiful bushy plant make it as much a part of the festivities as mince pies and mulled-wine. Go for one with

dark green foliage all the way down the stems and check that it has unopened bead-like flowers at the base of the bracts. Then keep it well wrapped on the way home (try to buy one with a protective sleeve that hasn’t been in a supermarket doorway) as poinsettias hate cold draughts and could suffer leaf drop otherwise. This also means it can be a bit fussy about where it’s positioned. So, a cool, bright room, out of direct light, where a stable temperature of between 13-16°C (5560°F) can be maintained is ideal. A southfacing windowsill where the window is kept shut is a good option, moving the plant into the room at night. It will need watering thoroughly and not again until the soil feels dry, then misting every few days to keep the colourful bracts from dropping. Feeding should be every couple of weeks or a specialist drip feeder low in nitrogen and high in potassium is an alternative. Long term care: With the right treatment a poinsettia will reward with anything from two to four months of colour. Gardeners may enjoy pruning,

Choose from a variety of colours, including pure white to purple or shocking pink petals, which are often scented with leaves of marbled silver. Air circulation needs to be good so it should be sat somewhere cool and light like an unheated conservatory, out of direct sun. To keep it thriving give a fortnightly low-nitrogen feed, deadheading flowers and yellowing leaves as you go. Water when the soil becomes just about dry to the touch, draining away surplus to keep stem bases and the crown dry. Alternatively stand the plant in a bowl of rainwater or sink of soft water, where it can take up what it needs, then allow to drain thoroughly. Reduce watering as soon as flowering stops in April. Long term care: Kept dry when dormant cyclamen can be brought back to life in late August/ September by either repotting or a top dressing of fresh compost and resuming watering. Give to: A friend who wants to add a welcoming touch to a cooler hallway. Indian azalea (Rhododendron simsii) With their frilly blooms and small leaves these plants are definitely a Christmas favourite and offer an array of colours. White, pink, purple, red and orange are the ones you’re most likely to come across but bi-coloured white ones are worth hunting down too. Cool rooms are a must. Ensure the temperature is below 16°C (61°F) – kept too warm and the flowers will fall. Soft, 27

working to live and give

filtered light is best, so no sitting in direct sunlight, and watering is crucial. Do it at least three times a week to allow the lower roots to gain the benefit. Compost should be wet, not moist, and never allowed to dry out. Use rainwater if possible as it offers the acidity this plant likes. Then give it a liquid feed every week during flowering and every two weeks after that.

it will be happy in daytime temperatures of between 19-30°C (66-86°F) and 1619°C (61-66°F) at night. Keep compost moist, if possible with tepid rain-water or boiled and cooled tap water, tipping out any excess collecting in the saucer and avoiding leaves as this can cause rot. It will also benefit when sat over a tray of damp gravel for humidity. Then give specialist orchid feed once or twice a month in the cold season and weekly during the growing season. Long term care: Once flowers have faded simply cut back to a lower stalk node (bud) for more blooms. If this doesn’t happen then drop the temperature by 5°C (8°F) for a few weeks to nudge the plant into flowering. Re-pot when the roots have filled the pot, using bark compost and a clear plastic container.

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Long term care: Deadhead regularly and repot after flowering into ericaceous compost, standing it outside in a partially shady spot during the summer, bringing it indoors before the frosts hit.

Give to: Anyone who likes their plants to make a big impression and will enjoy caring for it long-term

Give to: Someone who will ensure it remains well-watered and has an unheated conservatory or cool porch. Moth Orchids (Phalaenopsis) This exotic beauty produces flowers yearround that last up to three months and is available in a range of colours. Although rather delicate looking it is fairly easy to look after and even thrives in centrally heated conditions. Position in a bright, well-lit spot, slightly shaded from direct sun in summer, where

Citrus Citrus like calamondin, lemon and orange, might be more expensive than other pot plants but offer the double joy of scented flowers and fruit. They need bright and

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cool airy conditions in winter otherwise the leaves will drop. A winter night-time temperature of 10°C (50°F) is ideal for lemons stepping up a little to 13°C (55°F) for oranges with a fortnightly citrus food feed for all – winter and summer feeds are available. Misting on a daily basis, and standing the pot on a base of damp gravel will also create the humid environment these plants prefer. At this time of year leave the compost to partly dry out before watering, draining off any excess.

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Long term care: Reshape if required in February and cut back leggy stems to encourage bushier growth. They can be repotted in spring if necessary and watered freely in summer, again draining off any surplus. Try to use soft water where possible.

We can offer a solution for all shading and privacy issues including motorised blinds and tracks, external blinds, window films and Plantation shutters.

Give to: Ideally a relative or friend with a conservatory or a south-facing window where the plant will get all the light it craves in winter.

We have no false discounts or silly offers just good products and straight forward honest customer service.

We specialise in:

• Shutters • Wood • Roller • Vision • Anti allergy blinds • Motorised • External • Office Blinds

Christmas cactus (schlumbergera) This great value tropical cacti, so called because it flowers from late November through January, offers flowers ranging from pale pink through to orange and red. Pop it in a bright place where it can benefit from temperatures of 18-21°C (65-70°F) and occasional direct winter sunlight, but keep away from the drying air of radiators. Allow the top half of the compost to dry out between watering and create humidity around the plant, either by misting its leaves daily during flowering or standing it on a tray of moistened pebbles. Use a specialist drip feeder, deadhead to encourage more blooms and try not to move the plant during flowering as flowers may drop.

And much more, with the latest fabrics and colours!

Long term care: After flowers fade encourage new buds by giving it two resting periods, lowering the amount of water and temperature. Repot every year. Give to: Anyone who can be a little forgetful about watering. The succulent foliage will also withstand homes where the central heating is on the high side. Also look out for…

Visit our showroom 176 St George’s Road, Bolton BL1 2NZ

T: 01204 292087

www.benchmarkblinds.co.uk 30

Forced bulbs like hyacinths, irises and anemones. These will thrive in the cool of a bright windowsill – though not above a radiator or in direct sunlight. Kept watered and moist while in flower and turned daily they’ll reward with glorious blooms that can be left to die down in a cool porch after they fade. With the foliage removed and left to dry out they can planted outside in Spring.

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Bolton’s Biggest Display of Adjustable Beds With Prices From £499.99 + VAT But don't take our word for it, see what some of our satisfied customers say A hidden gem. Spotted this store whilst passing, glad we did. The lady was lovely, very knowledgeable and not pushy. Showed us a few different beds and we had planned to go to a different bed store later that day (which I had looked at online) but didn’t need to as we got exactly what we were looking for at a great price. Everything was explained to us, the process from start to finish, even got a nice bottle to celebrate our lovely purchase, highly recommend. Alison.B HHHHH

Buy British. The vast majority of our products are still manufactured here in the UK and Premier Bed Stores still offers FREE local delivery and set up of your new bed.

Thrilled to bits. I can’t recommend Julian, Julie & all the team enough. From the minute I stepped in the shop to the delivery of my bed, mattress and headboard, I was guided through the process of finding my perfect bed, kept up to date with progress and delivery. It was delivered on the day promised and assembly was done by Scott. I wouldn’t hesitate to recommend Premier Stores as the service and product are 100%. Bev.B HHHHH

Rise & Recline Centre

Independent Family Business Est. 1986

T: 01204 363493 E:premierbedstores@gmail.com

www.premierbedstores.com

CAR PARK

MARKET PLACE

WE ARE HERE

KNOWSLEY STREET

PremierStores Bed, Sofa-Bed and

Premier Bed Stores Queens Buildings Central Street, (Off Deansgate) Bolton BL1 2AB

VICTORIA HALL

Open: Monday-Saturday 9am-5pm | Closed Sundays

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50 PLUS MAGAZINE

M&S BEDROOMS IN BOLTON CELEBRATES TURNING 40 WITH A REBRAND M&S Bedrooms was founded over 40 years ago and has continually supplied the Bolton and its surrounding areas with bespoke, high quality, fitted furniture. The company was named after its founder, Michael Stirling, which in the days of yellow pages and conventional advertisement wasn’t too big of an issue. Jump forward to 2020, and the name hasn’t aged very well. In the digital age, where your primary form of contact is likely to come from google searches and 32

social media, you need to be as unique as possible to get found. One of the core values of the M&S Bedrooms brand is family and that’s not something we want to lose, we want to revitalise it for the modern world. In the same way the business has transitioned from mother and father to children, the brand itself must follow suit, while maintaining everything that was so great about it. So, with this in mind, welcome to Stirling Furniture Design.

BESPOKE FITTED FURNITURE SPECIALISTS

Designed. Manufactured. Installed Offering an extremely personal and tailored service, Stirling Furniture Design build their furniture around their customers’ needs and design a solution that is perfect for each and every client.

BOOK YOUR INSTALLATION TODAY FOR JANUARY/FEBRUARY 2021 AND RECEIVE £300 WORTH OF ACCESSORIES WITH YOUR LUXURY BESPOKE FURNITURE

T&C’s APPLY.

01204 694466

www.stirlingfurnituredesign.co.uk Unit 6 Fowler Industrial Estate, Chorley New Road, Horwich, Bolton, BL6 5LU

Made for your family, by our family...

with outlets in Heywood, Bury, Buxton and Leeds

A message from Karen Simpson… Don’t you just love Christmas?! However stressful things get, the minute Slade starts blasting out its “Merry Christmas” hit that will just never go out of fashion, or Bing Crosby Sings "White Christmas” you can’t help but get in the mood, dash home to drag those decs out of storage and put the tree up, finally collapsing, exhausted, in the glow of the fairy lights with a glass of something cold and preferably sparkling to watching Christmas 24 on loop! It’s the one time of year where we focus on family and friends and somehow manage to squash all those nasty little problems and issues we’ve been battling with all year into a metaphorical box and forget about them for at least a couple of days. It’s a time where we eat too much, possibly drink too much, spoil the ones we love, and wallow in the warmth of seeing someone open that special gift that they never knew they wanted, but now can’t imagine living without. There’s just no feeling like it! But where do you find such gifts? Well, we are reliably informed by our customers that you get them from Simpson Furniture! Many of our customers have been flocking to our Christmas gifting section telling us that they can’t believe how many quirky things we have in and at such reasonable prices. As a company, we pride ourselves in sourcing products that are a bit different, quirky and unusual.

Free Delivery within 30 miles of each outlet. Some are handmade, some are funny, some are factual, some are symbolic, some tell us who we are, some tell us what we like, some make our house a home and some allow us to give a very special gift; the gift of independence (Lift & Tilt chairs).

So, whoever that ‘special person or even that hard to buy for’ person is in your life…chances are, we’ve got something to suit them at Simpsons! And if all else fails, why not give them a Simpson Furniture Gift Voucher and they can choose their own ‘Perfect Gift’. I think we can all agree that 2020 is going to go down in history as ‘that’ year of: floods, fires, Brexit, revolutions, protests, and above all, that pandemic – that year that life as we know it got paused. This year, it is more important than ever before to focus on every single bit of ‘good’ we can find and magnify it. To reach out to our friends and loved ones and show them we care. So…. to finish with the words of the great Mr. Holder and his merry band of Slade: ‘So here it is Merry Christmas, everybody’s having fun. Look to the future now, it’s only just begun’. The future is the only place we’re heading, let’s make it a good one! Have the absolute BEST Christmas people! You deserve it! From us all at Simpsons!

www.simpsonfurnitureuk.com 34

Quirky gifts for any member of the family.

Treat yourself to the perfect contemporary or traditional suite.

Find us at:

Sustainable wooden furniture to make any house a home. Give the gift of independence with a Lift and Tilt chair

Showroom: Church Place, Hartley Street, Heywood OL10 1LT Bury Outlet: Bury Market Hall, 1 Murray Road, Bury, BL9 0BJ

Buxton Outlet: The Springs Shopping Centre, Buxton, SK17 6DF Leeds Outlet: Kirkgate Market, Vicar Street, Leeds, LS2 7JG Leeds

Leeds

Buxton

Bury

01706 368628

Simpson Furniture LTD

@simpsonfurnitureltd 35

HOME | 50 PLUS MAGAZINE

CREATING A COSY HOME THIS WINTER MORE time to become acquainted with our homes this year is likely to have a knock-on effect this Winter when we look at fuel bills vs keeping cosy.

According to energy and solutions provider E.ON, 49 per cent of Brits have become more concerned with having sustainable solutions since lockdown and subsequent coronavirus restrictions made us spend more time at home. Finding ways to make your home warmer when the nights draw in will be reflected in your regular bills this Winter so it’s well worth taking a good look at every aspect of your home’s energy. Architectural designer and TV presenter Charlie Luxton’s clever ideas for a more

sustainable long-term include switching to an ENERGY provider with electricity backed by 100 per cent renewable sources, like E.ON3. For good consumption, install a smart meter. They come with an in-home display that shows you how much energy you are using. “This is a great way to track your energy so you can adapt and become more efficient,” says Charlie. “Be warned – watching the little screen can become addictive!”

Technology has also given us LED bulbs so look at your LIGHTING and go for any of the wide range of light fittings that no longer give a cold harsh light. “Every one of your bulbs should be replaced with an LED bulb (unless your lighting fixture says you shouldn’t) as they are most energy efficient and hep you save on your energy bills,” states Charlie, adding: “But be sure to turn off the lights when not in use.” On WATER usage, he suggests considering changing your showerhead to a low-flow aerating one. “These add air into the water flow and can significantly reduce the amount of water used in a shower without impacting on your enjoyment,” explains Charlie. “To also help reduce water waste at home, change your loo cistern to a low-flush version or if you have an older loo you can retrofit a dual flush.”

For longer term results, it’s important to have the right INSULATION to ensure you are effectively heating your home all year round. “In a typical home, the biggest area of heat loss is through the walls,” states Charlie.

WINDOWS are an obvious area for heat loss. So, if you’re replacing windows, go for high-performance triple glazing where possible. Says Charlie: “These will help to insulate your home, be draught-free and will feature noise reduction qualities.”

“By insulating externally or internally – either of which may have a slight impact on the size of some rooms – you will transform the warmth and comfort of your home.”

Generate your own low-carbon energy for your home by considering installing PV (photovoltaics) panels on your roof. SOLAR PANELS use the sun’s energy to power your home, “helping you to be more sustainable while also helping the planet,” states Charlie. “They are especially useful if you’re planning on investing in an electric vehicle or home battery storage.”

He also advises 300mm of loft insulation as “a great starting point – this is a cheap and easy solution to efficiently retaining warmth.” Modern houses may have 50mm of insulation but at least 100mm of wall insulation is optimum.

Take a good look at your BOILER. If it’s more than 12 years old, Charlie reckons “it’s likely time to consider a replacement.

FIRESIDE STUDIO NEWLY REFURBISHED SHOWROOM

New boilers are much more energy efficient, meaning there is less waste coming from your home which benefits the planet and your wallet.” Heat can often be lost from CRACKS and SEALS around your home so seal up all the unwanted cracks and holes around your home as this is a major culprit of heat loss. “Look around windows, doors, floors, walls and roofs,” he says. “These are key areas that ned to be sealed and to maintain proper levels of ventilation. To create an even healthier home, you could consider installing a Mechanical Ventilation Heat Recovery (MVHR) to clean pre-warmed air to your living spaces and extract any stale or damp air.”

FIREPLACES • FIRES & STOVES ACCESSORIES • HOME FRAGRANCE 311 Tonge Moor Road, Bolton, BL2 2JR open 10am - 5pm: MonDAY | tuesDAY | wedNESDAY friday | satURDAY CLOSED : THURSDAY & SUNDAY

Tel: 01204 456054 Email: info@firesidestudio.co.uk 38

As well as major changes, there are plenty of minor ones you can make to your home to be warm and cosy. Using RUGS on wooden and tiled floors not only adds the illusion of warmth but actually makes a room warmer – just stand on it in your bare feet to test that theory! Invest in thick CURTAINS, preferably lined, to help keep the heat in and the cold out. They also look cosier, especially curtains that run to the floor – unless they

sizes and if there is only one addition to your home this Winter, a new central fire can make a fantastic difference. Ensure DOORS fit properly. Sometimes, simply re-hanging them helps but check you don’t need draught excluders to keep the heat in and the cold air out. Investing in a new front and/or back door may well be enough to dramatically alter your home heating anyway and stop the wind whistling through your home!

cover the radiator and your expensive heat! Nor do curtains have to be just for windows. A thick curtain over the inside of an outside door adds another layer of protection against chilly winds and can certainly make spaces look cosier.

FIREPLACES come into their own at this time of year. A really smart fireplace is not only a focal point in a room but what finer antidote to howling wind and rain outside is there than cosy flames? You can now buy all kinds of fires that mimic the genuine fuel fire (although they are still fabulous) in various shapes and

Putting a THROW on your settee in the Winter is an easy way of adding warmth when you’re sitting comfortably watching Netflix. Invest in a few matching cosy CUSHIONS which add warmth and style to your living room. And if you’re not sleeping well in the Winter months, it may be that you need more weight in your BEDDING so look at using a thick eiderdown or oversized throw to let you cosy down into bed. Sweet dreams!

ordon’

We’re well known for being specialists in kitchen makeovers, we can refurbish almost any kitchen! For approximately half the price of what it would cost to fully fit, we can refurbish whatever type of units they may be by providing new doors, worktops, drawers, cornices, pelmets, plinths, sinks, taps etc. It doesn’t even matter if the sizes are odd or non-standard as we make everything made to measure, and typically it only takes 1-2 days to complete a makeover.

Kitchen Makeover Specialists

Gordon’s Makeovers - Saving You Money Address: 215 Church Street, Westhoughton, Bolton, BL5 3SW

Phone: 01942 814800

www.gordonsmakeovers.co.uk

eove

Helping Local People enjoy a good nightâ&#x20AC;&#x2122;s sleep for over 34 years

As seen on on TV

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Super luxurious beds and mattresses all available in gentle, medium or firmer comfort. The Choice is yours.

Rise & Recline Centre

Independent Family Business Est. 1986

T: 01204 363493 E:premierbedstores@gmail.com

www.premierbedstores.com

CAR PARK

DEANSGATE SLATERS

MARKET PLACE

WE ARE HERE

KNOWSLEY STREET

PremierStores Bed, Sofa-Bed and

Premier Bed Stores Queens Buildings Central Street, (Off Deansgate) Bolton BL1 2AB

VICTORIA HALL

Open: Monday-Saturday 9am-5pm | Closed Sundays

Huge Discounts on top end display models Premier Bed Stores is one of the last truly independent businesses still trading in Bolton and has been exceptionally busy since we reopened after lockdown but the whole bed industry is now having supply problems (one of the shortages has been caused by the same steel wire that is used in springs has been used in face masks and we all know how many face masks are required at the moment!) To this end we bought lots of stock when we knew what was coming and as a consequence we need to clear many of our top end display models. We urge you to come in store and try any of our fabulous beds.

We still give Free Delivery and we will assemble your new bed and take away all the waste. We will even remove your old bed, for a small charge and take it to a proper recycling centre. So please pay us a visit & treat yourselves to a wonderful new bed where you can dream of a Covid free world in the not too distant future!

One only Superking Apsley Luxury Pillowtop Mattress with fully sprung divan & matching Superking Headboard. Normal selling price is £5678.00 but we’re selling the showroom model for £3199.99

Saving a massive £2478.00!

One only Kingsize Hilary Devey Emerald 3000 Pocket Luxury Pillowtop Divan Set, normally £1369.99 but now £999.99

The Kingsize Diamond 19100 Pocket Sprung True Edge 2 + 2 Drawer Divan & The Gaudi Full Depth Headboard. The normal selling price is £3648.00 but we are selling off the display model for £2500.00!

Saving £369.99!

With a genuine saving of £1148.00

www.premierbedstores.com

deacon scott

Bolton

Established Since 1998

Luxury Kitchens, Bedrooms & Studies Done Properly We believe that everyone deserves luxury in their home. If you are looking to start your next project our in-house design team will work with you to design a room which truly speaks to your style and tastes, making it the favourite room in your home.

Beautiful Bespoke Fitted Kitchens, Bedrooms & Studies Family Run Business

Made To Maximise Full Use Of Your Living Space It’s the focal point for all the family, it brings you together, and it sustains you all. Whether you are starting from scratch, building new, or revamping it we can provide you the design expertise, professional Trades, and the warm friendly service for you to build the kitchen of your dreams.

A place to dream your dreams and the start of everyday.

Your place to design your dreams and plan your everyday tasks.

It should be a place you wish to spend time, to gather your thoughts and plan you and your family’s lives. This is why we take great care in assisting you to get the best out of our bedroom designs.

Each bespoke creation is perfectly tailored to the home, fitting your style, and the needs and desires to provide stunning solutions that can’t be found anywhere else.

241 Belmont Road, Bolton, BL1 7AT T: 01204 291 158 | 07545 093299 | deaconscott.co.uk 43

Wine & Dine Thursdays receive a FREE bottle of wine!

Enjoy a midweek date night with a live acoustic vocalist

CALL: 01257 481234

www.cherrytreeblackrod.co.uk

Cannot be used in conjunction with any other offer or loyalty scheme. Complimentary bottle of wine is per table, not per person. Offer available when every person dining orders a minimum of 2 courses. Offer available Thursdays only. No cash or other drink alternative can be offered. Offer is at managers discretion.

JAMES MARTIN’S

FOOD & DRINK | 50 PLUS MAGAZINE

HIGHLANDS TO ISLANDS

Since going on his Great British Adventure in 2019, James Martin has taken to the road again (and the sea and skies, too!) to bring us more of his favourite stunning recipes.

STEAK WITH WHISKY-BRAISED ONIONS AND MUSTARD SAUCE Every chef becomes obsessed with certain ingredients at some point in the year and right now, my obsession is onions.These, combined with steak and a simple mustard sauce, were a favourite dish of Johnny on Camera Two when we were filming the show. SERVES 2 4 onions, peeled 50ml whisky 600ml beef stock 100g salted butter 1 garlic clove, crushed a few pine sprigs, washed and patted dry 1–2 tablespoons olive oil sea salt and freshly ground black pepper 400g rump steak, 5cm thick 150g long-stem broccoli FOR THE SAUCE 2 tablespoons Scottish grainy mustard ½ teaspoon English mustard 2 tablespoons salted butter 25ml whisky 75ml double cream

If using, light your BBQ. When the coals are silvery in colour, it’s ready to cook on. Place the whole onions in a pan with the whisky and beef stock. Cover and bring to the boil then reduce the heat slightly and simmer for 40 minutes. Use a slotted spoon to lift the onions out of their cooking liquor and set aside to cool a little. Reserve the liquor. Meanwhile, place the butter, garlic and pine sprigs into a separate pan and place over a low heat to melt the butter. If not cooking on the BBQ, preheat a griddle pan over a high heat. Cut the onions in half horizontally, then drizzle over the oil and season well. Cook on the griddle pan or on the BBQ, flat-side down, for a couple of minutes until charred. Lift onto a plate and set aside. Season the steak all over, then brush with some of the melted pine butter. Cook on the hot griddle pan or on the BBQ for 2 minutes, then brush with more butter, flip over and cook for another 2 minutes. Add the long-stem broccoli to the pan or BBQ for the last 2 minutes of cooking, again brushing with pine butter. Lift the steak onto a boar and rest for 4 minutes. To make the sauce, put both types of mustard in a pan with 1 tablespoon of the butter and 200ml of the reserved onion cooking liquor. Pour in the whisky, then flambé to burn off the alcohol, tipping the pan gently and carefully to ignite. Place over a medium heat and simmer until the liquid has reduced by half, then stir in the cream and season well. Whisk in the remaining 1 tablespoon of butter to finish. Slice the steak into 3-cm thick slices and place on a platter with the broccoli, then spoon over the sauce. Pull the onions into petals and dot around before serving. JAMES MARTIN’S ISLANDS TO HIGHLANDSBY JAMES MARTIN (QUADRILLE, £25) PHOTOGRAPHY © PETER CASSIDY

FOOD & DRINK

50 PLUS MAGAZINE

ISLES OF SCILLY POLLOCK WITH A BEAN AND TOMATO STEW Pollock is deemed the poor man’s haddock or cod, which is sad in a way, as there is plenty of it and it’s a great-tasting fish. Slightly salting it for ten minutes before cooking will firm it up and makes it easier to cook with. I used some of the great sea salt that is produced all around Cornwall for this and created a simple bean and tomato stew to go with it. SERVES 4 4 x 150-g pollock fillets, skin on sea salt and freshly ground black pepper 50g salted butter FOR THE STEW 1 tablespoon olive oil 2 garlic cloves, sliced 1 shallot, diced 1 small fennel bulb, half diced and half thinly sliced 12 cherry tomatoes, halved 2 large heritage tomatoes, diced 50g Sunblush sundried tomatoes in oil, chopped 50ml dry white wine 400g can haricot beans, drained small handful of rock samphire small handful of sea beets or baby spinach 15g salted butter

Put the fish onto a tray and sprinkle over 2 tablespoons of sea salt. Leave for 10 minutes, then wash off and pat dry. To make the stew, heat a non-stick saucepan over a medium heat. Pour in the oil, then stir in the garlic, shallot and all of the fennel and cook for 2–3 minutes until starting to soften. Add all the tomatoes, along with a spoonful of oil from the sundried tomatoes, and stir everything together. Pour in the wine, bring to the boil, then stir in the beans and cook gently for 10 minutes. To cook the fish, heat a non-stick frying pan over a medium heat until hot, then add the 50g butter. Once the butter is melted and foaming, slide the fish into the pan, flesh-side down. Cook for 2 minutes, then flip over and cook for a further 2 minutes. Season on each side. Finish the stew by stirring through the samphire, sea beets or baby spinach and butter. Taste to check the seasoning, adding more salt and pepper if needed. To serve, spoon the stew onto a large warm platter and top with the fish.

Cakes for all occasions Find us on Facebook and Instagram @occasioncakesuk

www.occasioncakes.co.uk | info@occasioncakes.co.uk 108 Chorley Old Road, Bolton, BL1 5AZ

CALL: 01204 532693 46

16 Marsden Street, Wigan Town Centre (Royal Arcade)

CALL: 01942 495464

WELSH LAMB RAGOUT WITH PENNE I genuinely meant it when I said during our filming in the Brecon Beacons that it’s tempting not to bother going abroad on holiday when we have places like this on our doorstep.The scenery around Wales is spectacular, it was one of my favourite locations on the whole trip, and I loved it so much that I have been back there four times since filming. SERVES 6–8 25g salted butter 3 garlic cloves, chopped 1 onion, diced 2 carrots, diced 1 leek, diced 1 celery stick, diced 300g lamb mince 200g lamb leg, diced into 1-cm cubes 1 tablespoon tomato purée sea salt and freshly ground black pepper 500ml lamb or beef stock 100ml red wine 200g canned chopped tomatoes 2 bay leaves 400g fresh penne pasta large bunch of basil leaves, roughly torn 50g parmesan

Heat the butter in a large non-stick saucepan over a medium heat. Once the butter is foaming, stir in the garlic, onion, carrots, leek and celery and cook gently for around 5 minutes until starting to soften. Increase the heat to high, then add all the lamb and cook for 2–3 minutes, stirring everything together and using a wooden spoonto break down the mince. Stir in the tomato purée, season well, then pour in the stock, wine and chopped tomatoes. Give everything a good stir, then tuck the bay leaves into the mixture. Leave to bubble over a high heat for 20–25 minutes, stirring occasionally, until it reduces by around half. Bring a large saucepan of water to the boil, add a good pinch of salt, then add the pasta and cook for 2 minutes. Use a slotted spoon to lift the pasta out of the pan and transfer it to the pan with the sauce. Cook for a further 2 minutes, then stir in the basil and season. Divide between pasta bowls, then grate over the parmesan and serve.

Opening Times: Monday-Friday 8.30am - 5pm Saturday 10am - 4pm

working to live and give

EMMAUS CHRISTMAS EMPORIUM

HANDMADE CHRISTMAS TREES & DECORATIONS DERBY BARRACKS, FLETCHER STREET, BOLTON BL3 6NF www.emmaus-bolton.org.uk

info@emmausbolton.org.uk

Home-made food with a taste of Christmas

BRADLEY FOLD GARDEN CENTRE

Order quality food for delivery or collection this Christmas Take the hassle out of Christmas. Order everything you need for Christmas from our Butchers and Deli where you’ll find a wide selection of quality food to choose from. Please see instore for more details or order online bradleyfold.co.uk tel: 01204 529949.

New Bakery

A great new addition to our Centre, our own bakery. Homemade fresh bread & pastries.

NEW THIS YEAR... BOOK ONLINE

Virtual sleigh ride

instore £5 per person Bradley Fold Garden Centre, Radcliffe Moor Rd, Bradley Fold, Bolton. BL2 6RE Telephone: 01204 529949 www.bradleyfold.co.uk

BRADLEY FOLD 48

GARDEN CENTRE

OPENING TIMES: Monday to Saturday 9am-5pm. Sunday 10am-4pm. LATE NIGHTS START: 16th November Monday to Friday until 8pm. CAFE OPENING TIMES: Mon to Sat 9am-4.30pm. Sun 10am-4pm.

FOOD & DRINK

50 PLUS MAGAZINE

HEALTHY FESTIVE FLAVOURS Doctor and nutritionist, Dr Michelle Braude shares a healthy meal packed full of festive flavours… The festive period isn’t normally associated with healthy eating, but Dr Michelle Braude says it doesn’t have to be this way and that many of the foods we often associate with Christmas and NewYear are actually very healthy if used in the right way. ‘You just have to be creative’ she explains.‘Below I’ve used some popular festive flare to create a flavoursome feast which uses some of my favourite festive ingredients. By: Dr Michelle Braude, founder of The Food Effect, www.thefoodeffect.co.uk

STARTER

Dairy-Free Creamy Cauliflower Soup You’ll have a hard time believing this soup is so low in calories and fat, and totally dairy free. Ingredients

THE ULTIMATE SNACK

Chocolate Hazelnut Clusters Ingredients

Makes approximately 20 • 340g 90% cacao dark chocolate • 226g hazelnuts (or other nuts) • Pinch of salt (if using unsalted nuts) • Xylitol to sweeten

Method Line a large baking tray with baking paper or foil and set aside. Melt the chocolate in a heavy-based pan over a low heat. Keep stirring, making sure you don’t burn the chocolate. As soon as the chocolate has melted, turn off the heat. Add the nuts to the melted chocolate, and xylitol to sweeten to your taste, and stir well until they are fully mixed in and coated. Spoon heaping tablespoons of the mixture onto the prepared baking tray. Allow to cool. Place in the fridge and allow to set for several hours. Remove from the baking paper or foil.

Serves 8 • 1 tbsp. olive oil • 900g frozen cauliflower • 1 large onion, peeled and chopped • 2 garlic cloves, peeled and crushed • 1½ litres of vegetable stock (made from MSG-free vegan stock powder) • 1 cup unsweetened almond/ cashew milk • 1 tsp. sea salt • Freshly ground black pepper, to taste • Truffle oil, to drizzle • Pumpkin seeds or za’atar to garnish, optional Variation: stir through a tsp. of ground turmeric and a sprinkling of curry powder for a delicious twist on this recipe!

Method Heat the oil in a large saucepan and cook the onions and garlic until translucent. Add the cauliflower and saute for several minutes until cauliflower softens. Pour stock over and simmer until the cauliflower is soft (around 30-40 minutes). Blend with a hand-held blender. Season with black pepper to taste and stir the almond/cashew milk through. Re-heat until just warm. Ladle into bowls and drizzle with truffle oil. Garnish with pumpkin seeds or za’atar to serve.Reheat oven to 200C (180C fan) mark 6. Brush Wellington with soya milk and cook for 50min-1 hr, until golden brown and crisp. Leave to rest for 1Omin before transferring to a board or plate. Serve in slices. 49

THE MAIN EVENT

THE PERFECT SIDE

A showstopper of a dish that will leave your guests asking for more.

An incredibly versatile recipe, this salad can be served alongside the salmon, but is also substantial enough to make a delicious light lunch or dinner on Boxing Day or in early January. Quinoa is packed with protein, so with the heart-healthy fibre-filled pistachio nuts, avocado and pomegranate seeds, this salads ticks all nutrition boxes.

Grilled Salmon & Baby Potatoes on a Bed of Greens & Barley Ingredients

Serves 4-6 • 1 whole side of salmon fillet (around 1kg), with skin removed • 1kg baby potatoes, washed and cut in halves • 8 cups mixed greens • 250g cooked barley (or brown rice) • 1 head of garlic • 6 tablespoons olive oil divided • ½ teaspoon dried rosemary • ½ teaspoon salt • ¼ teaspoon black pepper • 3 tablespoons low sodium soy sauce • ½ teaspoon dried mixed herbs • A third of a cup of balsamic vinegar • Salt & pepper, to taste • Balsamic glaze – for drizzling

Method For the salmon: Heat oven to 200°C. Toss baby potatoes with 2 tablespoons olive oil, rosemary, salt and black pepper. Cut a 1/4 off the head of garlic horizontally, and wrap it in foil. Place potatoes and garlic on a parchment lined baking tray and roast in the oven for 40 minutes. Coat the salmon with 2 tablespoons olive oil, soy sauce, dried mixed herbs and pepper. Place on another parchment lined baking sheet and place in the oven 20 minutes before the potatoes are ready. Roast salmon for 18-20 minutes. For the dressing: Blend together the balsamic vinegar, remaining 2 tablespoons olive oil, salt and pepper, and squeezed out roasted garlic. If too thick add a bit of water. Complete the dish: Combine a few tablespoons of dressing with the cooked barley, and the rest with the mixed greens. Arrange greens on a platter. Sprinkle the barley over the greens. With a large spatula place the salmon on the greens and barley and place the baby potatoes all the way around the salmon. Drizzle balsamic vinegar over the salmon to decorate. Variation: You can also decorate with pomegranate seeds, flaked almonds or chopped spring onion 50

Quinoa Salad with Avocado, Mango and Pomegranate

Ingredients

Serves 2 as a main course, 4 as a side dish • 170g uncooked red quinoa (or regular white quinoa) • 1 ripe avocado, diced • 1 small ripe mango, peeled and diced • 80g pomegranate seeds • 20g pistachio nuts, shelled • 4 spring onions, thinly sliced • A few handfuls of spinach or salad leaves

Method Cook the quinoa according to the packet instructions. Allow to cool slightly. Put all the salad ingredients in a large bowl. Whisk together the dressing ingredients. Add to the salad, and toss well to coat.

PUDDING

Guilt-free Chocolate Protein Pudding

Using fat free yoghurt and xylitol (a natural sugar alternative), instead of sugar, you won’t believe these delicious puddings are actually healthy when you taste them. Ingredients

Serves 1 • 170g 0% Greek yoghurt • 1 tbsp unsweetened cocoa powder • 1 tbsp. xylitol (available as Total Sweet in stores) • ¼ tsp vanilla essence • Toppings (optional): blueberries, dark chocolate chips, sliced almonds, shredded coconut, chopped walnuts • Agave or maple syrup – to drizzle

Method Mix all the ingredients together well in a mixing bowl, until the cocoa powder is fully mixed in, with no lumps left, and a smooth, puddinglike consistency is reached. Spoon into a serving bowl. Top with toppings of your choice. Drizzle agave or maple syrup. To make the pudding more ice-cream like, you can pop it in the freezer for 30 minutes before tucking in.

FOOD & DRINK

50 PLUS MAGAZINE

TRADITIONAL CHRISTMAS RECIPES REIMAGINED Butternut and Mushroom Wellington Ingredients • • • • • • • • • • • • •

Neck end of a large butternut squash, about 12.5cm long 3 tbsp. olive oil For the mushroom layer: 2 banana shallots finely chopped 750 g mixed mushrooms, finely chopped 4 garlic cloves, crushed small handful thyme sprigs, leaves picked and roughly chopped 2 tbsp. red miso paste 150 g cashew nuts 150 ml vegetable stock Plain flour, to dust 600 g block puff pastry 2 tbsp. milk. to glaze

Method Preheat oven to 200C (180C fan) gas mark 6 and line a baking sheet with baking parchment. Peel the squash neck and slice evenly in half lengthways. Lay cut-side down on prepared sheet and brush with 1tbsp oil. Season and roast for 1 ¼ - 1 ½ hr, until tender. Set aside to cool. Make mushroom layer. Heat remaining 2tbsp oil in a large frying pan over medium heat and cook shallots for 5min, until softened. Turn up heat to high and add mushrooms. Cook, stirring occasionally, for 12-15min. until any liquid released by mushrooms has evaporated and they are golden brown. Add garlic, thyme and miso and cook for a further 2min. Remove from the heat. In a food processor or using a stick blender, blend cashews and stock until smooth. Stir this into mushroom mixture. Check seasoning and set aside to cool. To assemble, line baking sheet with fresh baking parchment. Lightly flour a work surface and roll out 1/3 of the pastry to a 30.5 x 15cm (12 x 6in) rectangle. Spread over mushroom mixture leaving a 1cm (1/2in) border around the edges. Lay on roasted butternut halves making sure they join up.

Roasted Carrots Ingredients • • • • • •

500g carrots 2 tbsp olive oil 3 tbsp clear honey 1 tbsp fresh lemon juice 3–4 sprigs fresh thyme Maldon salt and freshly ground black pepper

Method Preheat the oven to 200C/ 180C Fan/Gas 6. Trim the carrots and peel, if you prefer. Cut any particularly large carrots in half lengthways. Place on a large baking tray and pour over the olive oil. Season with salt and pepper, toss well and roast for 15–25 minutes, or until almost tender and lightly browned. (The time will depend on how thick the carrots are.) Whisk the honey and lemon juice together. Take the tin out of the oven and drizzle over the honey and lemon mixture. Pick the thyme leaves off the sprigs and scatter over. Toss lightly and return to the oven for a further 8–10 minutes, or until the carrots are tender and glossy.

Roll out remaining pastry as before until large enough to cover the assembled filling. Lay over the filling, trim edges and crimp to seal. Chill for 30min. Reheat oven to 200C (180C fan) mark 6. Brush Wellington with soya milk and cook for 50min-1 hr, until golden brown and crisp. Leave to rest for 1Omin before transferring to a board or plate. Serve in slices.

November Offer 25% DISCOUNT

ON ALL OUR FOOD MONDAY TO WEDNESDAY

www.cherrytreeblackrod.co.uk *Not to be used in conjunction with any other offer (including 10% loyalty scheme). Offer valid from 1st - 30th November. Offer is at managers discretion.

Vegetarian Sausage Rolls Ingredients

• 1 pack of vegetarian sausages • 1 pack of buttery puff pastry, ready rolled • grated Parmesan • Maldon Salt • 1 egg yolk mixed with a little milk

Method Fry the sausages until nicely brown, but don’t overcook them. Set aside to cool. Roll out your pastry and cut into six squares. Wrap each square around one vegetarian sausage and lay on a baking tray with the fold down. Brush with your egg mixture and sprinkle over the parmesan and Maldon Salt. Bake in the oven at 180C fan for around 25 minutes or golden.

Christmas Cake Ingredients • • • • • •

1 or 2 lime wedges Maldon Salt 3 parts of grapefruit juice 3 parts of blood orange juice 1 part of vodka Frozen red currants, springs of Rosemary for garnish

Honey Roasted Parsnips Ingredients • • • • • •

500g parsnips 1 tbsp flour 1 tbsp honey 2 tbsp sunflower oil 2 tbsp butter Maldon Salt

Method Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins. Drain in a colander and let them steam-dry for a few mins. Heat oven to 190C/170C fan/ gas 5. Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat. Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning. Roast for 40 mins, turning halfway, until golden. Add a pinch of Maldon Salt to serve. Method Run the lime wedge around your cocktail glasses and dip into the Maldon Salt. Combine all the parts in a cocktail shaker with ice. Shake well and strain into your prepared glasses. Garnish with the frozen berries and a spring of Rosemary.

Brussel Sprouts Ingredients • • • • •

1kg Brussels sprouts, trimmed 6 rashers smoked streaky bacon, cut into bite-sized pieces 200g vacuum-packed chestnuts 50g butter Maldon Salt

Method Bring a large pan of salted water to the boil, then tip in 1kg trimmed Brussels sprouts. Once back to the boil, cook for 5 mins. Drain, run under the cold tap until cold, then drain again. Heat a large frying pan, add 6 rashers smoked streaky bacon, cut into bite-sized pieces, and gently fry for 10 mins until crisp and golden. Tip out of the pan, leaving the fat behind, then add 200g chestnuts and fry over a high heat for about 5 mins until tinged. Tip out of the pan. Add the Brussels sprouts to the pan with a splash of water, then cover and finish cooking over a medium heat for about 5 mins, stirring now and again, until just tender. Uncover, turn up the heat, then add most of the 50g butter and sauté the sprouts for 2 mins more. Tip in the bacon and chestnuts, season generously with Maldon salt and pepper, then serve with the last knob of butter on top.

Are you in loaf with baking? Could you be in the class of 2021? Applications for THE GREAT BRITISH BAKE OFF are NOW open! visit www.50plusmagazine.co.uk to apply

LEGAL | 50 PLUS MAGAZINE

INFORMATION ON LASTING POWERS OF ATTORNEY (LPA) Becoming physically or mentally incapable of looking after your own affairs is a realistic issue for people of all ages. A Lasting Power of Attorney is a document that you can put in place to be used during your lifetime which enables you to appoint one or more person you know and trust to act as your Attorney(s) to take control of, or assist you with, your financial or personal welfare decisions. This is useful where you are unable to manage your own affairs, whether temporarily or permanently, due to illness, physical impairment or mental incapacity. It allows your Attorneys to make decisions on your behalf, including if in the future you were to lack mental capacity to make decisions for yourself.

There are two types of Lasting Powers of Attorney, one for financial affairs and the other for health and welfare decisions. You cannot combine the two documents. You can choose to put in place one or both documents. A Lasting Power of Attorney for Health and Welfare gives your Attorney the authority to make decisions with regard to issues such as life sustaining treatment or the decision to accept or decline particular medical treatments. A Lasting Power of Attorney for Health and Welfare can only be used when you lack the mental capacity to make decisions for yourself. A Lasting Power of Attorney for Property and Affairs allows your Attorneys to decide

how your financial affairs are managed. The Lasting Power of Attorney will allow the people you choose to deal with your finances, pay your bills, make decisions about matters such as opening, closing and managing bank/building society accounts, claiming, receiving and using your benefits, pensions and allowances and even assist in selling your house if required. A Lasting Power of Attorney for Property and Affairs can be used both while you have mental capacity and if you were to lose mental capacity in the future. To make a Lasting Power of Attorney you need to decide who to appoint as your Attorneys to act on your behalf. You can choose members of your family, friends or a professional person such as a solicitor or accountant or indeed a combination of the two. However, professional Attorneys are likely to charge for their services. Your Attorneys should be people who have sufficient skills to manage your financial affairs. If you are appointing two or more Attorneys, you can authorise them to act either jointly (meaning they must both act together

and cannot act individually); jointly and severally (meaning they can act together or individually) or jointly in some matters and jointly and severally in other matters. Your Attorneys cannot use the Lasting Power of Attorney until it has been registered with the Office of the Public Guardian, who will make sure your Attorneys are aware of their duty to act in your best interests.The Office of the Public Guardian recommends that you name at least one person to be notified of the registration of your Lasting Power of Attorney. If the people you notify have concerns regarding the Lasting Power of Attorney they can raise them with the Office of the Public Guardian. This is a safeguard for you so the people you choose to be notified need to know you well enough to be able to raise concerns if appropriate.The people notified can be family or friends, neighbours or health or social care workers that know you well. Your attorneys cannot do whatever they like, they must follow certain guidelines. These include the following:

before proceeding to ensure that it is appropriate for you.

GET IN TOUCH

For more information, or to arrange an appointment to discuss your individual needs and how we can help you, contact us on:

freephone 0800 083 0815

Making a Lasting Power of Attorney creates certainty, reduces worry and gives you the peace of mind of knowing exactly how your money, property and possessions will be dealt with. Nicola, Sue, Rhianna and Sarah are solicitors specialising in the preparation of LPA’s.

or by e-mail at: nicola.finbow@clough-willis.co.uk rhianna.bateson@clough-willis.co.uk sarah.greene@clough-willis.co.uk

It’s hard to talk about Wills... We all know that talking about death can be hard, but if you don’t take steps to make a Will, there is no guarantee that your wishes will be carried out when you die and you could leave behind a trail of problems for loved ones to negotiate when you’re gone. Our Private Client Solicitors have years of experience helping people just like you draft and execute wills correctly.

0800 083 0815

Call us now on freephone to arrange a free, initial meeting and for a free quote

1.Your Attorneys must assume that you can make your own decisions unless you are unable to do so. 2. Your Attorneys must help you to make as many decisions of your own as possible. 3. Your Attorneys must not treat you as being unable to make your own decisions just be cause you make unwise decisions. 4. Your Attorneys must act in your best interests. Your Attorneys must take into account all relevant circumstances including, if appropriate, consulting you and others who are interested in your welfare. You can cancel a Lasting Power of Attorney at anytime before or after it is registered as long as you have mental capacity to do so. A Lasting Power of Attorney is an important document and you should take legal advice

Bury Head Bury Head Office Office 2 Manchester Road, Bury Bury 2 Manchester Road, Lancashire, BL9 0DT. Lancashire, BL9 0DT. Tel: 0161 764 5266 T: 0161 764 5266 www.clough-willis.co.uk www.clough-willis.co.uk

Little Lever Little Lever Office Office 58 Market Street, Little Little Lever Lever 58 Market Street, Bolton, BL3 1HN. Bolton, BL3 1HN. Tel: 01204 709959 T: 01204 709959 @BurySolicitor @BurySolicitor

Weâ&#x20AC;&#x2122;ll get you smiling ... Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures. This can present itself when chewing or even by just worrying about the denture dropping during a conversation. All these are issues that Bolton Denture Centre specialise in correcting.

Bolton Denture Centre houses the only qualified CDT in Bolton, solely focusing on provide the highest quality dentures. WHAT IS A CLINICAL DENTAL TECHNICIAN? A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS). It is this qualification that allows the clinicians at Bolton Denture Centre to be able to be registered and regulated with the General Dental Council (the official body for protecting the public with regards to 56

dentistry) and carry indemnity insurance. It is this qualification, which means that only Dentists and Clinical Dental Technicians are the only Dental Professionals permitted to supply dentures direct to the public. A dental technician is not qualified to supply a denture directly to the public. However, despite this being an act of Mal practice many technicians will still practice illegally without informing the patient that they are not qualified. If you are unsure if your denture provider is qualified; ask them for their GDC registration number, then contact the GDC to see if they are registered not just as a dental technician but as a CDT. Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means

HEALTH

that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture? DENTURES NEED REGULAR SERVICING Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour. Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorbtion dentures will become loose sooner or later. Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two. Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary. YOUR DENTURES NEED ATTENTION 1. When they become loose. 2. When teeth or denture base discolours. 3. When tooth surfaces become flat. 4. When denture base does not fit around natural teeth (in partial dentures). 5. When you develop deep lines around your mouth. 6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores. 7. When you stop smiling and feel embarrassed. MY DENTURES HAVE BECOME LOOSE! This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.

Call for FREE your consultion

01204 382244

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DENTURES ON IMPLANTS This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures ‘click’ into position offering the ultimate in Denture Retention. SHOULD I HAVE A SPARE SET OF DENTURES MADE? Yes, it is very important to have a spare set of dentures for emergencies in case of breakage. CONSTRUCTING A GOOD SET OF DENTURES Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth. In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement. At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science. Bolton Denture Centre can offer all aspects of denture care including; Free Consultations l Denture cleaning and polishing service l Repair of broken or cracked dentures l Relining existing dentures to improve fit l New full dentures l New partial dentures (following treatment plan from dentist) * l Sports mouth guards *Dentist treatment plan can be arranged. l

What our Customers Say Thank you so much for the care you gave to me and now I can smile again with the lovely teeth you made for me. PD What a difference you have made for me. I can smile again. No problems. Thank you so much. VH Thank you so much for my new dentures, they fit really well and I am very pleased with their appearance. I have had them for two months and not had any problems, just small niggles that have soon resolved without having to pay you a visit. Thank you for your time and trouble to ensure a perfect fit. I don’t need to use fixative and your recommended cleaning routine is working a treat. Your sincerely AW (Mrs) Just a few words to thank you for the work you have done. Everyone has been saying how well I look lately not knowing why. You have given me my smile back and I thank you so very much, you have made me so happy. C Thank you for putting a smile on my face again. S

www.boltondenturecentre.co.uk Bolton Denture Centre, 44 Higher Bridge Street, Bolton BL1 2HA.

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HEALTH

50 PLUS MAGAZINE

How do I arrange home care?

getting settled for the evening and going to bed.

To help you decide whether home care is right for you, consider the main pros for homecare. Advantages of home care Home comforts: allows older people to stay in their own homes for longer. l Peace of mind: for you and your family that you’re being looked after and aren’t alone. l Time: it may prevent, or delay, a mov into a care home. l Stability: you can maintain contact with friends and your local community. l Flexibility: care can be tailored to your needs.You can have as little, or as much, help as needed – from a few hours a week to 24-hour live-in care. Home care services can also be used temporarily. l Agency responsibility: when care is provided by an agency, they are responsible for vetting staff and will cover absences if necessary. Care agencies must be registered with national regulators who check that they are working to set standards. l Cost: care at home can be cheaper than moving into a care home, depending on the amount of care needed. l Pets: if you have pets, they can continue to live with you.

The best place to start is by requesting a free care needs assessment from the social services department of your local authority. This will help to establish the level of support that you need and give you information about the different kinds of help that may be available.

Even if you expect to have to pay for your own care, it’s still important to get a needs assessment done. It provides a professional assessment of the type of care and support you need, and this will help a home care provider to recognise and meet those needs. If you’re a self-funder If you’re self-funding your own care, any of the home care services listed are available to you. Choose the type of provision that’s best suited to your situation. If you qualify for local authority support If you are eligible for help from the local authority to pay for home care, following the needs assessment and a means test, you may be offered a personal budget. This is the amount of money the local authority is prepared to contribute towards your care.

Stay alert. Control the virus. Save lives

Care in your home If you live in Bury, Radcliffe, Whitefield, Prestwich, Tottington and Ramsbottom .... We can provide you support in your home with: • Your daily routine, helping you get up and having a wash, to getting dressed and ready • Help with taking medication and medication collection from the pharmacy • House work tasks including laundry and cleaning • Help with your shopping, pension collection and any other task you may require • Support with activities such as gardening, visiting people, going for a walk and pet walking • Awake Night Care

0161 763 4228 WE HAVE JOB VACANCIES FOR CARE STAFF IN BURY Contact us now for a no obligation chat on:

full training provided

Care Connect Homecare Services www.careconnectbury.co.uk

Unit 7, Brenton Business Complex, Bond St, Bury, BL9 7BE T: 0161 763 4228

HEALTH

50 PLUS MAGAZINE

HELPING YOU STAY INDEPENDENT AT HOME Here at the Independent Living Centre we understand and acknowledge the importance to be able to stay independent and we are experts in providing modifications and adaptations to enable you to enjoy life in your own home for years to come. We are a family run business and collectively we have over 35 years experience in the industry. We understand the interrelationships among the physical, psychological, and social aspects of illness, injury, and aging. For instance, as people age, they may experience subtle or pronounced changes that interfere with their ability to perform daily tasks that promote independence. Limitations may occur in certain activities such as cooking, cleaning, bathing, dressing, and social participation. This is where our professional team at the Independent Living Centre can advise on any adaptations to your home to help an independent lifestyle and promote a safer environment.

HOW WILL AN ADAPTATION INPROVE MY LIFE • • • •

Enables you to stay in your own home for longer Enables you stay independent for longer Allows you to maintain your privacy while bathing Improved access around your home

WHY CHOOSE INDEPENDENT LIVING CENTRE? • • • •

WHEN DO I NEED AN ADAPTATION? • Reduced mobility • Recovering from an accident • Recovering from an illness

Opening Times: Monday-Friday 8.30am - 5pm Saturday 10am - 4pm

We are industry professionals We can offer bespoke solutions to suit any home/bathroom We only use trusted engineers who are all DBS checked We get the job done in as little time as possible with minimal disruption

Pop into our showroom in Bolton where we have a range of fully installed displays to illustrate the quality products and materials that we use.You can also chat to our design staff who will be happy to help you plan a bespoke solution to your particular needs and requirements. We also offer an in home design service to assess and assist you in chosing which of our solutions would best suit your needs.

working to live and give

WE RECYCLE FURNITURE & FURNISHINGS ALL AT VERY COMPETITIVE PRICES! l

TABLES AND CHAIRS BEDS AND BEDROOM FURNITURE l SOFAS AND SUITES l BIKES

BRIC-A-BRAC l BOOKS l ELECTRICAL GOODS l CHILDREN’S TOYS AND FURNITURE

TO DONATE YOUR GOODS AND ARRANGE A FREE COLLECTION CALL

01204 398056

DERBY BARRACKS, FLETCHER STREET, BOLTON BL3 6NF www.emmaus-bolton.org.uk

info@emmausbolton.org.uk

SHOWER PICTURE.pdf

30/10/2020

NO WORRIES! Bath out - Shower in

FITTED IN JUST ONE DAY!*

NO MESS! NO FUSS! NO RE-TILING!

10:10

STRUGGLE TO GET IN & OUT OF YOUR OLD BATH? Designed to fit in the same space as your old bath, the Shower Module’s unique construction enables it to be FITTED IN JUST ONE DAY* with NO MESS, NO FUSS and NO RE-TILING either! Easy clean tile effect - no re-tiling or mouldy grout! Easy access NEW lower step Optional seat and grab rail Assistance pole Slip resistant floor Built-in shelving

OVER 20,000

CMY

INSTALLATIONS IN THE UK

Available with full height sliding doors or half height hinged door and panel

SHOWER STANDING UP OR SITTING DOWN WITH THE OPTIONAL FOLD DOWN SEAT.

HOME VISITS FINANCE AVAILABLE

Please contact me to arrange a FREE no-obligation Home Survey Please send me a FREE brochure on the Aquability Low Access Shower Module

We are specialists in adaptation work and can find a solution to suit the individuals requirements. FOR MORE DETAILS AND FREE BROCHURE Half height hinged door and panel option

* Time based on straightforward fitting.

Name Tel

FREEPHONE 0800 316 0110

Ask for Ext. 53456

We offer a complete of design, installation Lines open 24 hours 7 dayspackage a week. Or return coupon to FREEPOST RRGY-AHAX-AHSX, Aquability UK Ltd, Farnborough, GU14 0NR. Or visit www.aquability.com and aftercare l l l l l l l

Address

53456

EASY, SAFE BATHING

Postcode

Send to: FREEPOST RRGY-AHAX-AHSX, Aquability UK Ltd, Farnborough, GU14 0NR.

Whole house adaptations Garage conversions and purpose built extensions Bathroom & kitchen adaptations Lift units & hoists Mobility Aids General plumbing and heating Incontinence products We want you to feel safe visiting our showroom so we adhere to full Covid secure safety guidelines. Masks are provided along with hand sanitising stations. Or book an appointment at home where our surveyor will visit with PPE in place.

82 Higher Market Street l Farnworth l Bolton l BL4 9BB Call us today to see how we can help 01204 866677 info@ilc-adaptations.co.uk

www.ilc-adaptations.co.uk

For a FREE consultation or home visit, please call: 0161 764 0329 www.burydentureclinic.co.uk

FOR YOUR NEXT QUALITY DENTURE

BURY’S FIRST QUALIFIED CLINICAL DENTAL TECHNICIAN Bury Denture Clinic

What we offer

We understand that all our patients are different, so we offer many options, allowing us to provide a solution personal to you. We use only trusted materials for our dentures, so that you can rest assured that your customised dentures will be of the best possible quality.

• FREE consultation and home visits available • Bespoke dentures direct to the public • Full denture relines and denture repairs • Over 30 year’s experience • Friendly & professional service • On-site fully equipped dental laboratory

www.burydentureclinic.co.uk

12 Manchester Old Road, Bury, BL9 0TB | burydentureclinic@gmail.com 62

S Jackson Dip CDT. RCS (edi)

0161 764 0329 GDC no.156846

The National Breast Screening Programme invites all women aged between 50-71 every three years for breast screening. Each GP Practice is screened in turn and all eligible women registered with a GP receive a letter asking them to book their appointment. Please don’t ignore this letter. Breast screening saves lives.

Women over 70 A national decision was taken due to the impact of COVID-19 and therefore breast screening self-referrals for women aged over 71 are currently suspended. Please continue to be breast aware however, and contact your GP if you have any concerns.

What is Breast Screening (a mammogram)

Common signs and symptoms to look out for are: 

a lump or swelling in the breast, upper chest or armpit – you might feel the lump but not see it



a change to the skin, such as puckering or dimpling



A change in the colour of the breast – the breast may look red or inflamed



A change to the nipple, for example it has become pulled in (inverted)



A rash or crusting around the nipple



Any unusual liquid (discharge) from either nipple



Changes in size or shape of the breast



On its own, pain in your breasts is not usually a sign of breast cancer. But look out for pain that’s there all or most of the time.

A mammogram is a breast X-ray. During your appointment, a Mammographer (an expert in taking breast X-rays) will ask you to undress to the waist and stand in front of the mammogram machine. Your breasts will be placed one at a time on the X-ray machine. The breast will be pressed down firmly on the surface by a clear plate. At least two pictures of each breast will be taken, one from top to bottom and then a second from side to side to include the part of your breast that extends into your armpit. You will need to stay in this position while the X-ray is taken. You may find it uncomfortable but it only takes a few seconds and the compression doesn’t harm the breasts.

If you have any concerns about your appointment If you receive an invite to book your breast screening appointment & want further information, please contact the department on 01254 390454 or E-mail: bsu@boltonft.nhs.uk.

When to contact your GP The earlier breast cancer is diagnosed, the better the chance of successful treatment. So it’s important to check your breasts regularly and see your GP if you notice a change.

Noticing an unusual change doesn’t necessarily mean you have breast cancer, and most breast changes are not because of cancer, but it’s important to get checked by your GP. Men can get breast cancer too. Most men don’t realise that they need to be chest aware but it is important to check themselves regularly. Men should contact their GP if they notice or feel anything unusual.

01204 292308