Bolton & Bury issue 78

TWITTERING ON

By Angela Kelly

Dealing with life’s crises –

perma and otherwise

COLLINS of dictionary fame chose as their Word of the Year for 2022 “permacrisis.”

I don’t think it’s a word that many of us have ever actually uttered out loud but it was probably an apt one for the year as it is the feeling of living through an extended period of instability and insecurity.

And 2022 with the war in Ukraine, climate change, inflation and the cost of living crisis certainly prompted permacrisis. I suspect that many of us have been changed by all this.

British author Penny Mallory – obviously someone who knows how to tackle any kind of crisis as she’s taking part in the Talisker Whiskey Atlantic Rowing Challenge in 2023 – told the Daily Mail about ways to deal with modern life’s crises.

She insists that “mental toughness isn’t about being aggressive, strong and macho. Some of the quietest, gentlest people are mentally tough.”

Penny says that resilient people don’t “wallow or dwell on failure. They acknowledge the situation, learn lessons from mistakes and move forward. They are mentally tough and they are more likely to thrive.”

She advises thinking of failure as learning. Be prepared to leave your comfort zone – “Playing it safe and refusing to leave your comfort zone may be a recipe for failure but risk is scary.

“Champions learn to open their minds to possibilities, managing risk and leveraging it to their advantage.”

Penny adds that life is not all about academic success and that qualifications are “not the biggest factor in success. Only 30 per cent of any achievement you make will be down to your skill, talent and intelligence, but 70 per cent of your achievement will be down to your mental toughness, focus, resilience and determination.”

Now that should be enough to allow us to tackle any permacrisis.

Putting the accent on being yourself

SHOULD the accent you use really influence the way that people treat you?

Plainly, today it really shouldn’t but, of course, being humans with all the prejudices that this entails for many, it does.

This thorny subject came to light again recently when a man from Stockport in Greater Manchester revealed that he had changed the way he spoke to fit in at university.

This happened right from Freshers’ Week when he realised he spoke differently to his fellow students.

At university, he was once asked if his home town was “one of those desolate wastelands where the factories used to be.” Now, even allowing for both snobbery and a major misunderstanding of UK environments, this is nasty stuff.

His experiences, and many others, were being gathered for The Sutton Trust’s Speaking Up report which examines the impact that someone’s accent has on their life journey, especially in education and the workplace.

The report shows that public attitudes to the various accents across the country have remained largely the same over time. Standard received pronunciation, French-accented English and classic varieties like Scottish, American and Southern Irish all ranked highly with people.

While this latter finding is not really a surprise because our national ear does seem to be attuned to appreciating, for example, the Scottish lilt, what is odd is the negative attitude towards some regional accents.

Katie Zacharczuk, a solicitor born and raised in Liverpool, said it was a “culture shock” when she went to university as previously she had only been around people who talked like her.

She was worried about being judged “less intelligent” or “not as valuable to an organisation.” To her credit, she never changed her accent and has a successful career.

Sir Ian McKellen was mocked for his Northern vowels when he went to Cambridge University. His accent was the butt of public school boys and he feared it would affect his ultimate ambition to become an actor.

Interestingly, Sir Ian says that he has noticed that original accent “coming back” to him recently – a situation he doesn’t regret “because it is part of me.”

That feeling was echoed by a friend of mine who worked in Government in London in a very good job but found her accent was the cause of much negative comment from colleagues in particular. She didn’t change it but she did eventually move back to her home town. She realised that the way she spoke was, like Sir Ian, all part of who she really was – and she was proud of that.

Separating fact from fiction

AS a new series of blockbuster Netflix series The Crown returns to TV screens it’s no surprise that so does the controversy.

Is it or is it not “largely” based on truth or are whole chunks of it made up?

While it’s unlikely that the current Royal Family would helpfully clear up the salient points about whether Princess Diana courted the media herself or about the real relationship between then Prince Charles and the Queen, there are those in the know who can come up with some guidance.

The general impression given is that, yes, parts of The Crown are fiction and sometimes not even based on actual events.

As an avid viewer, it’s hard not to be seduced into thinking you are watching something factual because we easily recall media headlines backing up the feeling that this is genuine.

The real danger, though, is that The Crown is presented as a documentary, complete with unassailable “truths”, when it isn’t.

Young viewers and those who have not followed the Royal Family’s comings and goings over the years are tempted to accept what they see and not question it.

TV is a great medium for explaining situations, especially in hindsight, and can assemble large amounts of information and experts to provide a helpful overview.

Unfortunately, when you chuck entertainment into the pot you may get a different outcome and the temptation to “expand” on fact and “manipulate reality” can skew truth.

Perhaps more could be done by the programme-makers to emphasise that the series is based on fact but is still fiction.

SECRETS OF THE DOURO

by Carole Tidball

Solution: a river cruise with Emerald.

Why Choose Emerald Cruises?

I could envisage husband relaxing on deck, occasionally glancing up from his book to enjoy passing scenery: me joining onboard EmeraldPLUS activities – from early morning yoga to cookery demos and cocktail mixing – and onshore adventures in new and different places. Emerald’s additional EmeraldACTIVE and DiscoverMORE excursions are perfect for guests like me who strangely prefer discovering a destination’s hidden delights on foot, by jeep or kayak rather than the comfort of an air-conditioned coach.

Eagerly surveying Emerald Cruises’ brochure, we chose ‘Secrets of the Douro’ – 8 days sailing from the lively metropolis of Porto through sun-drenched terraced vineyards to visit iconic landmarks. Mateus Manor House (familiar to all 1970’s Rosé fans), the baroque village of Lamego with its picturesque shrine, and the beautiful university city of Salamanca beckoned. Visits to local Quintas along the route promised wine and port tastings and DiscoverMORE offered enticing, handpicked experiences delving deeper into the region.

We’d already enjoyed cruises on the Nile, Rhine and Danube when my husband was more active and the Douro has been on my wish list for several years. Relatively unknown to many, the Douro was wild and unnavigable in places until relatively recently and was only tamed by the construction of dams and locks between 1965 and 1985. I was looking forward to an exciting combination of adventures off the beaten track, visits to vibrant cities and great food and drink. Starved of travel for a couple of years, our expectations were high. But would Emerald deliver?

Cruise Highlights

Not only did they deliver – they exceeded both our expectations. Highlights for me included a visit to the fairy tale gardens of Quinta da Aveleda near Porto. As we followed our guide through lush gardens, past the goat tower (I kid you not) and across a rickety bridge, we discovered an enchanting summer house. Here – concealed behind a fountain - the ladies of the manor escaped the heat of the day to take ‘afternoon tea’ – smuggling flasks of the estate’s cool, crisp Vinho Verde wine in their picnic hampers. I wonder how many toppled into the lake after their secret sessions.

Another highlight, not for the faint-hearted, was a hike to see Côa’s truly awesome ancient rock art discovered recently during the building of a new dam. Local school children had successfully mounted a nationwide campaign to preserve the area and halt the building work. Joining a small group of hardy Australian guests, I bounced off in a 4x4 through steep tracks before trekking in 36 degrees heat to view rock carvings. “There’s a reason why this area’s called Canada do Inferno,” observed our guide cheerily. Meanwhile, our less adventurous/more sensible compatriots studied replicas in an air-conditioned museum and enjoyed an entertaining workshop on stone-age toolmaking.

One of the included excursions was a trip to Salamanca. Such an amazing city – I was awestruck to see the actual crucifix that El Cid carried into battle, during our tour of the Cathedral. After our guided walking tour in fierce heat my companions mostly wanted to shop and sit in shaded cafes during our free time so I set off to explore, crossing the river via a Roman bridge to view the city skyline reflected in the water. Our group came back together for the Tuna Band performance – cheerful young medical students dressed in medieval student robes playing traditional songs and performing energetic dances.

Mateus Manor

Similarly in Porto, a guided walking tour was followed by plenty of free time to explore. I hiked across the iconic Dom Louis bridge and took the cable car across rooftops to enjoy differing views of the city and to take photos of the rabelo – traditional Portuguese cargo boats used to transport port barrels upstream.

Star-Ship Emerald Radiance

What a pleasure to return each evening to our home for the week, the Star-Ship Emerald Radiance. Holding no more than 112 guests and 37 crew, she is Emerald’s smallest ship, purpose-built to navigate the narrow locks that have tamed the Douro in recent years. The friendly, all-Portuguese crew provided exceptional levels of customer service. Handrails gleamed, mirrors and windows sparkled. Drinks were served promptly in the bar. A memorable moment saw the entire crew (minus the captain who was busy steering the ship) downing tools and serenading us on the sundeck with a traditional song as we feasted on a barbecue of fresh sardines, juicy spatchcock chicken and salads. Another special moment occurred early morning when my yoga stretching on deck was interrupted by the crew busily cleaning the ships windows and moving in time to Queen’s “I want to break free.”

Our Panorama Balcony Suite held all our belongings with ease thanks to under-bed storage for suitcases, deep drawers and, yippee, a shelf to store John’s library! In addition to a high-powered hairdryer, mini-bar, safe and a full range of good quality toiletries, there were robes, slippers, an umbrella and two walking poles. Pre-holiday, Emerald had posted us rucksacks and also water bottles that we could fill with ice-cold water or tea/ coffee available 24/7 from machines in the lounge. These guys think of everything!

As cruise ships may only sail the Douro during daytime, my FOMO (fear of missing out) new vistas and lock experiences whist sleeping was allayed. Emerald also seemed to have bagged the best mooring spots and rarely tied up alongside other ships, allowing us uninterrupted views through our cabin’s floor-to-ceiling windows. (I’ll never forget on my first ever river cruise standing stark naked and flinging open our curtains to greet dawn on the river Nile, only to find a startled man sitting in his cabin inches away from ours. A ship had quietly docked beside us overnight).

The sheer convenience of having Radiance’s fine-dining restaurant within easy reach of our room was a real bonus. Carefully planned menus and accompanying wines reflected local or national produce wherever possible. Chef positively beamed when he tempted this vegetarian to taste slow-roasted pork sourced from a local piggery bred to produce the sweetest most tender meat. Melt-in-the mouth butterfish from the Azores starred in another memorable meal. Our charming and most attentive waiter, Daniel, remembered our drink preferences and gracefully met our cheeky requests for extra cheese and biscuits with a glass of tawny port.

Fellow guests helped make the whole experience even more special. We soon found our ‘tribe’ amongst the mixed group of Australian, Canadian, American and British guests. Our competitive gang of 60-something boomers outdanced and out-sang the competition during a music quiz. We all agreed we hadn’t laughed so much in ages. Many were returning customers with one couple enjoying their 8th cruise with Emerald – I can certainly see why.

Next steps: To take an Emerald Cruise like Carole’s or to find out about their worldwide voyages and to book your Cruise, call our Silver Travel Advisors on 0800 412 5678 or visit silvertraveladvisor.com

With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering can be enormous. Volunteering can help you meet new people, learn new skills and even feel happier and healthier. If you are looking to get back into work, volunteering can be a great way to build your CV. Give us a call to hear about the volunteering opportunities we have at Emmaus Bolton.

WHY WE SHOULD CONSIDER A CARAVAN HOLIDAY

to travel, one of the many great benefits of a caravan holiday is that you have complete freedom in your destinations, when you go and how long you go for.

By being mobile you are free to take your road trip all over the UK (and beyond), exploring places and towns you may never have considered before and discovering hidden gems. Many caravan sites in the UK are often located near beaches, woodlands, forests and areas of natural beauty, all of which are perfect for enjoying the British countryside, seaside strolls and even toasted marshmallows around the fire in the evening.

What makes caravanning even better is that you are travelling with your home comforts. You can travel at your own pace and for however long you want, without the worry of rushing to the airport or missing a train. This means you can fully relax and enjoy this laidback break away from normality.

Many of us look to the summer as an exciting time to escape our everyday norm and embark on our summer holidays. We all look forward to that time away from the 9-5, meeting new people, trying new foods and experiencing new cultures.

However, with the cost of living rising and some still feeling uneasy about travel abroad, a caravan holiday, whether with a touring caravan, motorhome or campervan, could be the perfect solution.

Rob Debenham, Show Manager, at The Caravan Motorhome & Holiday Show explains why we should consider a caravan holiday for our next getaway.

A caravan holiday has many great benefits and provides us with the opportunity to experience the many wonders that lie on our own doorstep. Having that sense of home comforts wherever you decide

An escape in your ‘van doesn’t also have to be limited to just the UK. Destinations such a Spain and France are easily accessible by ferry and lead to countries, landscapes, sites and experiences you may have missed if travelling via plane or train.

Furthermore, by travelling this way, you get to avoid busy airports and train stations. Long wait times and cancelled flights can become a distant memory and even if you do need to queue to board your ferry, at least you can wait in comfort with a cup of your favourite tea in hand. Airport activity such as baggage reclaim is replaced with the freedom of the open road, and even the odd traffic jam can be made bearable, if not enjoyable, when surrounded by beautiful rolling countryside.

Storage Units Storage Lockers

The traditional holiday abroad can often come with a lot of added baggage, especially if you have kids to entertain on flights, around the pool or at the beach. Colouring books, swimming noodles, toys and additional paraphernalia can all add up to a heavy suitcase that’s difficult to pack. With a ‘van holiday, you have more room to pack exactly what you heart desires and if you have a furry friend that you don’t want to leave behind, you don’t have too.

A ‘van holiday makes a wonderful – and practical - family trip and if you are concerned about having enough to do with children and teenagers when parked up, you can check sites and their onsite activities or nearby attractions with ease with the Caravan and Motorhome Club and The Camping and Caravanning Club websites, show partners to Caravan, Motorhome & Holiday Show.

If you are considering or are curious about caravan holidays, now is the perfect time to start planning.

RIVALS

All our tours include our ‘Door to Door’ service That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no

WITHIN 30 MINUTES

We normally have everyone on board and we’re on our way We often have a second pickup at Stockport, but again this is timed for minimal delay

WE ARE FULLY FINANCIALLY BONDED

And use some excellent privately-owned hotels. All visits and excursions are included in the price. We use moder n coaches ans mature friendly drivers.

HOW DOES IT WORK?

On the morning of travel we pick you up at a prearranged time and take you to out waiting coach a Birch Services.

WE’RE OFF ON HOLIDAY THEN?

The same happens on the way back too, taxi back to your front door!

WE NEVER DISCOUNT.

therefore everybody on board pays the same price.

FINALLY in the UK, we will refund the difference to the whole coach!

SHIRLEY BALLAS QUEEN OF STRICTLY

SHE was the Queen of Latin American Dance and now she’s the Queen of Strictly but for Shirley Ballas the journey has been as tricky as any complex samba routine.

In spite of attracting a worrying cache of trolls as Head Judge of the mega popular weekly dance competition, Shirley has waltzed straight into the hearts of viewers.

How else could we tell a heel lead from a flick ball change or appreciate the techniques of a fleckle without Shirley’s help? When she took over the role from fellow judge and much-loved dance icon Len Goodman six years ago, Shirley definitely had a tough act to follow.

But she was no newcomer to the world of either dance competition or judging. Shirley was already a well-respected figure in the dance world and a former Latin American champion with all the right moves. In fact, she was the ideal person for the Strictly top job.

She could never have known, however, just how far up the dance ladder she would climb when she was a seven year-old in Wallasey, Cheshire, taking up dancing for the very first time.

Her childhood had not been easy up until then. Her father had left the family when Shirley was just two and she and her Mum and brother David had very little money.

Shirley proved to be a promising young dancer and at 15 she moved to North Yorkshire to partner British ballroom champion Nigel Tiffany. They moved to London two years later but their partnership ended after Shirley was convinced to audition to partner dancer Sammy Stopford.

They married when Shirley was 18 to be partners both on the dance floor and in life. In the former, they were successful; one highlight was winning the Professional Latin title at the Blackpool Dance Festival in 1983.

Sadly, away from the ballroom, the pairing was less successful and the relationship ended five years later.

In 1985, she married dancer Corky Ballas and took the Professional Latin title in Blackpool in 1995 and 1996 with him. The couple then moved to Houston, Texas, to compete in America.

By then, she was already an established dancing coach and judge and she decided to give up competitive dancing. She worked with top US TV show Dancing with the Stars, commentating and giving master classes. The couple later divorced.

She came to widespread prominence in the UK when in May, 2017, it was announced that she would be joining the judging panel of Strictly Come Dancing on BBC One, replacing head judge Len Goodman when series 15 was aired in September that year.

Although Shirley was plainly well-known in the dance world, both in the UK and internationally, she was new to many viewers of the perennially popular programme. Fortunately, her warm personality, straightforward approach to contestants and phenomenal dance knowledge quickly made her a judging favourite.

She tries to be honest and positive with contestants, highlighting their strengths and offering useful advice on their weaknesses. She follows not only her own mind on this but also, like Len Goodman, upholds the strict rules of the world of dance and refuses to gloss over flaws.

Her no-nonsense approach and critiques have inevitably attracted some negative comments and, sadly, some of these have turned into serious online trolling.

So much so that Shirly recently reported a genuine loss of confidence, forcing her – in a career spanning five decades – to consult a doctor for the first time about her low moods and anxiety.

For, even though Shirley states that she has “always tried to do the best job for people watching at home” and understands that viewers don’t always agree with the judges’ scoring, she has found the trolling very upsetting.

She told OK magazine: “When it gets personal, that’s cruel.”

Shirley’s life has generally been far from plain-sailing and Christmas is a particularly difficult time. On December 5, 2003, her brother took his own life, making this normally festive time a painful one for her for a long time.

In 2019, amid general concerns about cancer, she had breast implants removed. In typical Shirley fashion, she was very open about the situation, discussing her decision on the Lorraine show and returning to the Strictly screen a short time after surgery, thus winning praise from fans.

It is largely thanks to the amazing knowledge of Shirley, now 62, that so many more viewers now understand the intricacies of dances from the American Smooth to the Argentine Tango.

She breaks down the technicalities to explain – and often demonstrate – technical moves that few viewers would otherwise appreciate without her helpful approach.

She is generous with her scoring, but only if a dancer deserves it, and will fight her corner even if her decision is unpopular. She is, however, always encouraging. She told young contestant Molly Rainford in the latest series: “I have not seen a rhumba walk like that in a long, long time”, much to the dancer’s delight

And she tempers even tough criticism with praise like “your musicality was amazing” and “this partnership is truly outstanding.” She will be with fellow judges and dancers when the Strictly Live Tour kicks off in January for two months, with Shirley a popular part of this interactive arena experience.

What is certain is that Shirley will always offers an expert’s wisdom along with kindness – and there’s nothing strict about that.

• The Strictly Live Tour runs through January and February, 2023. For details of individual dates go to strictlycomedancinglive.com

Dance has plainly been Shirley’s life and her son, Mark Ballas, is also a professional ballroom dancer.

Shirley Ballas pictured with her co judges of Strictly Craig Revel Horwood and Anton Du Beke.

TOP 5 THINGS TO DO ON THE PACIFIC COAST HIGHWAY

1. Get your kicks at the end of Route 66

Stroll 110-year-old Santa Monica Pier to the marker signalling the end of Route 66. The so-called Mother Road runs for 2,400 miles across eight states from Chicago to Los Angeles satellite city Santa Monica and celebrates its centenary in 2026. Buy souvenirs of it at end-of-the-pier shop 66 to Cali.

View surfers riding Pacific rollers and wide Santa Monica State Beach from on high on the world’s only solar-powered Ferris wheel at the pier’s Pacific Park amusement park and get a nostalgia rush on its historic Looff Hippodrome carousel.

The original Muscle Beach, next to the pier and alongside the Ocean Front Walk path, is where America’s physical fitness boom began in the 1930s.

Less than an hour’s walk, or 15-minute cycle ride, on the path is bohemian Venice Beach, where bodybuilders pump iron at presentday Muscle Beach and where its famous boardwalk pulsates with performers, artists and eclectic stalls.

Stay: New boutique hotel Venice V occupies a refurbished building right on the Venice Beach boardwalk that was once a glitzy hotel attracting early Hollywood stars.

The calm, protected waters are a perfect refuge for marine wildlife. Sea lions congregate on a purpose-built raft to bask, bicker and bark at each other, while sea otters wrap themselves in kelp and lay on their backs to feed, nap and care for their pups.

They can be seen from restaurants, bars and vantage points along the waterfront Embarcadero thoroughfare, but the best way to get a closeup view is on a guided kayak trip. Not too close to disturb them, though.

Whale-watching tours head offshore to see humpback whales, grey whales and dolphins, while migrating monarch butterflies cluster on eucalyptus trees in Morro Bay State Park from October to March.

Stay: Wake up to the sound of roosting herons and cormorants in an adjacent natural preserve overlooking the water at the Inn at Morro Bay.

3. Wonder at the opulence of Hearst Castle Open for tours since mid-May after being closed for two years because of the Covid pandemic, the grandiose hilltop mansion built by publishing magnate William Randolph Hearst near San Simeon is a California State Park and a must-visit on the Central California coast.

2. Paddle with sea otters and sea lions at Morro Bay

A delightful, laid-back stop missed by many driving California’s Highway 1, nature is a key attraction at Morro Bay.

The bay from which this fishing port turned holiday, boating and water sports haven gets its name is actually an estuary all but enclosed from Pacific waves by a long sand bar and dominated by a towering rock often capped by a fog hat.

The Pacific Coast Highway hugs the California coast for more than 650 miles. Peter Ellegard suggests some of his favourite things to do along the way.

Sea Otter, Morro Bay Harbour © Peter Ellegard

Kayaking with Sea Lions, Morro Bay © Peter Ellegard

Sunset at Morro Bay © Peter Ellegard

Casa Grande, as he called the ornate 38-bedroom main house, was inspired by a historic Spanish church and incorporates architectural features taken from many old buildings across Europe into its fabric as well as being filled with a wealth of antique treasures, art and textiles.

It was originally a family home but became known for the lavish costume parties thrown by Hearst and his mistress Marion Davies for the rich and famous, among them Charlie Chaplin, Cary Grant, Bob Hope and Winston Churchill.

Perhaps its most opulent feature is the Neptune Pool, with its Romanesque temple, colonnade and classical statues.

Stop off to see magnificent elephant seals nearby at Piedras Blancas. Stay: San Simeon is the gateway to the dramatic Big Sur coastline and the Post Ranch Inn offers luxury and grandstand ocean views atop 1,200foot cliffs at Big Sur.

4. Explore charming and sophisticated Carmel More than 30 years since Clint Eastwood was mayor of Carmel-by-theSea, as it is officially called, this one-square-mile village is as quirky as it is quaint.

A permit is required to wear high heels, available free from City Hall. Carmel’s pretty cottages and houses only have names and no street addresses. There are no streetlights, nor parking meters, making it very visitor-friendly. It also has no pavements beyond the commercial downtown area.

You won’t find any chain restaurants, either. Instead, dine at welcoming independent eateries such as Casanova, set in a house once owned by Charlie Chaplin’s personal cook, and people watch from cafes tucked between boutique stores and high-end fashion shops.

Visit Carmel Mission, one of California’s 21 historic Spanish missions, relax on Carmel’s sandy beach and enjoy a slow ride on the Monterey Peninsula’s picturesque 17 Mile Drive.

Stay: Find your Zen in boutique hotel Tradewinds Carmel, an AsianCalifornian fusion with a lush meditation garden.

5. Ride the cable cars and streetcars of San Francisco Unless you prefer hiking up and down its hilly streets, the most enjoyable way to get around San Francisco is by riding its venerable streetcars and cable cars.

There is a difference. The sleek F Line streetcars are enclosed and are powered by trolley poles connected to overhead wires, whereas cable cars on the three lines use an underground cable system and allow passengers to stand on outside footplates. Watching cable car operators manually turn them on the turntables at the ends of each line is fascinating.

Hop off for cheesecake and bubbles or coffee at the Cheese Cake Factory’s open-air patio on Macy’s rooftop overlooking Union Square. You can also use them to get to Fisherman’s Wharf, the city’s main tourist area, and Pier 39 from where you can take a cruise to Alcatraz island and sail under the Golden Gate Bridge. A metro system and rapid buses also allow easy, car-free travel around the city.

Stay: Stylish and contemporary Hotel Zoe is just steps from the Fisherman’s Wharf waterfront while sister property Argonaut is housed in a historic warehouse next to the wharf. Both offer free rental bikes.

Silver Travel Advisors on 0800 412 5678

LLG Wheelchairs Ltd have been in the mobility business since 1983, offering a high quality service to our customers throughout the UK.

carry one of the largest stocks of new and used mobility scooters, powered wheelchairs and mobility accessories in the North West.

don’t just sell wheelchairs and mobility scooters in Leigh – we can also supply small household mobility aids to stair lifts and everything in-between throughout the North West and the UK. Our after-sales customer care is second to none. If you have a disability or mobility problem our aim is to help you to find the best solution, so why not contact us or call into our showroom. Our experienced staff are always happy to offer friendly and useful advice on the best mobility solution for your needs.

PLAN YOUR FUTUREMAKE A WILL

Now the celebrations of Christmas and New Year are over, many people will turn their thoughts to the year ahead. Plans for diets, fitness regimes, holidays and moving home are just some of the best intentions we start the year with.

But one thing that many people leave off the ‘to do’ list is to make a will. While it’s not as exciting as booking a cruise, a will is probably one of the most important financial decisions you’ll ever make. Research carried out by Royal London revealed that 54% of the adult population doesn’t have a will. For me, as a solicitor, this is a very scary statistic.

A will is an incredibly important document. Without it, you’ll die intestate which means that you won’t be able to choose who you want to inherit from your estate, exclude those you don’t want to benefit from your death or even nominate those who you would want to look after your children. Instead, the government will decide on all these things and more for you, which may or may not correspond with your wishes, so you should never underestimate the power of a will.

There’s often a misconception that making a will is an expensive, time consuming process, but the cost of applying for a grant of probate – obtaining the legal authority from the court to deal with a deceased person’s financial affairs – is far more expensive. It’s also something that your loved ones would have to do after

your death which only adds to the stress and heartache they’ll already be going through.

Planning your future in this way could be viewed as a little morbid, but the reality is that death is coming to us all, so it’s sensible to make arrangements in order for you to be able to choose who you want to benefit from your passing.

A good solicitor will put you at ease and explain the process in plain English so that you’re not overwhelmed or confused by any of the legal terms.You’ll also have peace of mind that your solicitor will be regulated by industry bodies, such as the Law Society and the Solicitors Regulation Authority. Some solicitors specialise in older client law and are trained to deal with the specific requirements of older people. They may also be able to visit you at your home to take instructions if you find it difficult to get out.

Make sure you give your solicitor all relevant background information, such as whether you’ve been married before, if you have any children, whether you’re widowed etc. All this information will help your solicitor to outline your options, explain any inheritance tax implications or whether the will needs to include a discretionary trust.

If you’re planning on disinheriting any of your children or family members, make sure your solicitor knows about it so they can account for it when making your will. There are a growing number of successful claims made by children who have contested a will under the Inheritance Provision for Family and Dependents Act 1975. If your will is challenged, a judge can make an informed decision based on your explanation as to why those people have been left out of your will. If you don’t do it, a judge doesn’t have any evidence that you consciously made this decision and could potentially overturn your will.

There’s a lot to think about when making your will; here’s a list of the main points you should consider:

Who will write it?

Unlike some will writers, solicitors are regulated and have a duty of care to act in your best interests. Whilst cheap, online or DIY wills can often cause problems further down the line because they only allow you to draft the most basic of wills. Anything a little more complicated can lead to the will being invalid or your loved ones having to pay a lot more to administer your estate retrospectively.

What are you worth?

In the first instance you need to understand how much you’re worth. Making a list of all your assets – any property, savings, shares, policies, insurances, pensions, jewelry, vehicles, gadgets, artwork, family heirlooms etc. – will help you determine the value of your estate. Don’t forget to include any online accounts as these are easy to miss if there’s no paper trail.

Do the same thing again, but this time, list all your debts. These will be any outstanding mortgages, credit card balances to pay, loans, finance arrangements – anything you owe money on.

Choosing an executor

When it comes to choosing an executor, you can appoint anyone you like as long as they’re over the age of 18. A word of caution though; being an executor is a responsible job that can involve a lot of work. They’re the person who’ll deal with distributing your estate, so you need

Judith Bromley Russell & Russell

to make sure that whoever you choose they’re both capable of doing it and want to.

Who’ll benefit?

Next, think about who you want to inherit your assets. Will it be all family or is there someone who isn’t a blood relative you’d like to leave something to? Also, think about family dynamics. More people are re-marrying, so if this applies to you, you’ll need to think about how this will pan out if you have children from your first marriage, for example.

You might also want to leave money to charity or an organisation. If this is the case, you’ll need to be careful to list the full name, address and registered charity number. Whoever and whatever you leave your estate to, it’s really important that you’re clear about what exactly you want to leave and to whom. Make sure it’s valid This can’t be stressed enough. If you don’t sign your will, it won’t be worth the paper it’s written on. This may be obvious, but it’s surprising how many people forget. As well as yourself, you’ll need two independent witnesses to sign in each other’s presence.

The witnesses, their spouses or civil partners can’t be a beneficiary of your will otherwise they’ll lose their right to their inheritance. In fact, they shouldn’t even be present when your will is being signed. It’s also wise not to ask an executor to be a witness.

If you’re unable to physically sign the will yourself, a clause needs to be added to the will stating that you understand the contents of it. It can then be signed on your behalf (as long as you’re present when it happens) with your consent. The consent basically states that you’re aware of the signing and that you’ve done it voluntarily and without pressure from anyone.

If you’ve been diagnosed with a degenerative mental illness, such as dementia you can still make your will as long as you have mental capacity and understand the effect it will have. Again, you’ll need to add a clause saying you understand the contents of your will before it’s signed, but in addition you may also need a medical practitioner’s statement at the time the will is signed, certifying that you understand what you’re signing.

Keep it up to date

Once you’ve drafted your will, it’s vital you keep it up to date. Events like divorce or marriage will invalidate your will. To avoid confusion, once you’ve updated your will, make sure you destroy any earlier versions.

Storing your will

Leave your will with your solicitor for safekeeping and advise your executor of its location. For reference, your solicitor can provide you with a copy. Never attach documents to your will with paperclips or staples because if they become separated and leave marks, it could raise questions about whether the will is missing any parts or amendments.

At Russell & Russell, we specialise in will writing. We’re accredited to the Law Society Wills and Inheritance Quality Scheme, which sets the benchmark for best practice and transparency in setting up wills and estate planning. All the solicitors in the wills and probate department are qualified members of Solicitors for the Elderly. The team is also part of the dementia friends initiative and we offer a free, no obligation consultation so that you can decide what you want to do and what’s best for you.

Russell & Russell Solicitors LLP is a limited liability partnership registered in England & Wales, registered no. OC420972. The registered office is Spa Road, Bolton BL1 4AG where a list of members is open to inspection. Authorised & regulated by the Solicitors Regulation Authority.

I FeeL ThAT I ShOuLd LeT yOu kNOw ThAT I hAve eNJOyed dININg OuT whILe IN TeNeRIFe ANd beINg AbLe TO eNJOy eATINg The FOOd I hAve chOSeN. MANy ThANkS TO yOu, MARk ANd khuRRuM FOR ‘Re-buILdINg’ Me!

age and I had a lot dental work done on my lower teeth which was failing.

“I had swapped dentists a number of times and then the dentist I moved to retired,” recalls Jack, whose wife Shirley knew

TOTAL TRANSFORMATION

As an extremely active 83-yearold, Jack Morris has undergone life-changing, dental implant treatment that has given him the smile he has always wanted.

Jack has also seen the benefits to his health and confidence too – and it’s all thanks to the professionals at Renovo Dental.

Seeking specialist dental treatment, patients throughout the UK travel to the new, Ribble Valley-based Renovo Dental, where there is a top team of dental specialists, in-house dental technicians and general practitioners working with some of the very latest state-of-the-art technology.

Dr Usman Riaz of Renovo Dental, having undergone implants with him almost a decade ago.

“She was highly pleased with her implants,” says Jack. “I had always been told that I had insufficient bone to have implants and that it would be too complex – I wasn’t making any progress in improving the situation so I asked Shirley if Usman would see me for an assessment.”

Usman, a highly experienced clinician with

In what was a complex challenge, the professionals at Renovo Dental formulated a dental implant plan that has been a huge success for patient Jack Morris

After wearing loose dentures for several years and being advised on numerous occasions there was insufficient bone for dental implants, Jack felt he had come to the end of the road in his attempts to resolve the problem.

But when he asked for a consultation with the team at Renovo Dental, he began to see light at the end of the tunnel, as he explains: “I had lost my upper teeth at quite an early

Photography: Robin Lyndon

a special interest in aesthetic and implant dentistry, readily agreed to see Jack, who went along to the beautifully restored Renovo surgery in the village of Chatburn: “Usman carried out the assessment – and while he said implants would be quite complex, he said it was possible.”

Usman explains: “Jack had been told that implants just weren’t possible, but he persevered. He was struggling with loose fitting, partial dentures and was finding it difficult to eat.

“During the initial assessment a CT scan was done and yes, it revealed Jack didn’t have sufficient bone. So, we agreed that bone grafting was the solution.”

Bone grafting was performed to replace destroyed bone surrounding the teeth roots. The bone graft then helped to serve as a platform for the regrowth of natural bone. Testament to their skills, the team at Renovo, carried out the bone graft procedure in the same visit as the implant placements.

“The team at Renovo have been superb! I can’t recommend them highly enough. They treat you as a client with total respect –you’re not just a number.

“All the staff are so reassuring. It’s made a terrific difference to my life,” says Jack, who spends time with Shirley in Tenerife each year. “I can now eat okay – and I like my food!” says the former award-winning Bolton butcher.

Speaking about Jack’s treatment, Usman adds: “Jack is a really sociable guy, prominent in the community and resolving his dental problems was a big thing for him. It wasn’t just about aesthetics it was a functional issue that was affecting his quality of life.”

As a brand-new clinic, Renovo has invested in the latest digital dental technology, including a state-of-the-art CT scanner which allows the team to plan and perform very precise implant surgery. This CT-guided surgery for implants is faster, easier and more efficient for surgeons and safer, more comfortable and results in faster healing for patients.

Preparation is the key to the success and the team of dental nurses, dental technicians and implant surgeons, all play their part on the day.

we FIRST MeT JAck eARLIeR ThIS yeAR ANd INFORMed hIM hOw NOT ONLy hOw we cOuLd heLp, buT we cOuLd gIve JAck The SMILe he ALwAyS wANTed…

“No two smiles are the same, so there is no ‘one-size-fits all’ when it comes to this level of Implant dentistry,” says Usman.

“Like all our other patients, the implants have completely changed Jack’s smile,” adds Usman. “Implants can transform people –they gain confidence and restore self-esteem. It may sound clichéd, but this treatment really does change their lives.” n

Renovo Dental treats patients throughout the region, who have been referred by their general dentist as well as self-referrals

Working alongside Usman on Jack’s dentistry was highly experienced specialist periodontist and implant surgeon Dr Khurrum Hussain, who completed specialist training in periodontology at the prestigious Eastman Dental Institute, London.

As a periodontal specialist, he deals with gum disease and the soft tissue surrounding the palate, degenerating bone issues and failing implants.

Following treatment to improve bone density and the health of Jack’s gums, a period of healing followed before the final implant-supported teeth were fitted – and the results have been transformative for Jack:

Renovo Dental

Pendle House, Clitheroe Road Chatburn BB7 4JY 01200 441000 hello@renovodental.co.uk renovodental.co.uk @renovodental

Photography: Robin Lyndon

Photography: Robin Lyndon

A NEW YEAR, A NEW YOU

NEW

Part of that determination may be about your own health, wellbeing, work/life balance or your domestic situation. And a large part of it may be to do with your home environment and what you want to change to improve your life.

Improving your weight and fitness are relatively easy to plan – if not quite as easy to achieve! Healthy eating and more exercise are achievable, as you gaze into the slimmer, trimmer months ahead, via more discipline around mealtimes and more visits to the gym.

Altering your home may not be quite as easy to plan this year as the higher cost of living bites into all our finances and future plans. It is not, however, the end of the story.

It may be sensible to look at the levels of change in your home that you’d like to achieve. Do you want quite dramatic, slightly cosmetic or something in between?

Quite dramatic can involve moving house, downsizing or alternatively finding somewhere with more space to accommodate the daily needs of you and your family. This is certainly all underpinned by personal finances and just what you can afford as this New Year unfolds its money merry-go-round.

It’s probably quite likely that the majority of us want something perhaps not as dramatic as moving home but well above new cushion covers.

This all requires a realistic look at your finances. If you’re not sure you can afford big changes visit debt charity StepChange at https://www.stepchange.org/ debt-info/your-financial-situation/ making-a-budget.aspx about budgeting or Citizens Advice on https://

www.citizensadvice.org. uk/debt-and-money/ budgeting

If you decide to make structural changes to your home like an EXTENSION, an ORANGERY or CONSERVATORY check first whether you need planning permission from your local planning authority through your local council.

You’ll probably need planning permission if you want to build something new, make a major change to your building like an extension or change the use of your building.

Experts like architects and builders can help you here. If you need an architect, try to go on recommendation from someone you know who can tell you about their experiences. If you need a builder, the same applies or find a trusted builder and reviews about their work by going to https://www.checkatrade. com/Search/Builder/in/Uk

As well as the cost of building, don’t forget that you will also have to RE-DECORATE and re-think FURNISHINGS in adjacent areas. It’s important to factor in all the potential costs before you start.

Fortunately, you can still make noticeable changes to your home without it necessarily meaning a building project.

A new, modern FRONT DOOR can also give it a more contemporary look as can new WINDOWS

The great thing about both these is they have a direct impact on your energy bills. So new windows in particular - if you have old ones which let in drafts – could make your home much cosier and ultimately more cost-efficient.

PAINTING the outside of your house can make a real difference to the look of

Years are always a time for change when you promise yourself that life will be better then and you WILL make it happen.

your home because that kerb appeal is just as important to you as residents as it is to visitors.

Even investing in new CURTAINS can help to make your home warmer throughout. Long, lined curtains help keep expensive warmth in, and they can also help change the colour scheme in a lounge with matching cushion covers or a throw.

Picking up that new shade in a few ornaments or a picture will also brighten up a room and plants in coloured pots help bring the outside inside at a time of year when we’re happy to be indoors.

There is also nothing like the look – and smell - of new CARPETS. Choose a contemporary shade to brighten up current furniture and add to that vital warmth. Or you may prefer to have a wooden floor with modern rugs to offer that different décor.

LIGHTING can also really change how a room looks. There are so many choices of modern lighting now, especially with economical LED lights available, that you’ll be amazed at what’s on offer.

Opting for a modern central light, and possibly add matching wall lights, can give a room such a fresh, bright look. It banishes those dark corners forever and makes rooms look larger.

If your KITCHEN is the heart of your home, giving it a makeover could really impact on the quality of daily life. If new kitchen units could prove too much of an expense this year, new unit handles and doors could be worth the money in giving this important room a new image.

New blinds and kitchen accessories in complementary shades can add to that “new kitchen” look.

The same is true of the BATHROOM where a change of shower curtain, towels, blinds and bathroom accessories can really change the whole look.

BEDROOMS can benefit from new curtains, matching duvet sets and cushions and changing the walls and headboard to a soothing shade may guarantee restful nights.

Don’t forget the outside, either. Give your GARDEN a chance to be centre-stage in 2023. You may feel that you finally want to afford a new hot tub or spa in the back garden.

The British and Irish Hot Tub and Exercise Spa Industry (BISHTA) is very helpful if you’re looking for either of these or need to find companies which provide maintenance and water treatment products and accessories. Go to www.bishta.co.uk for information.

Re-designing your garden can offer fresh delights. Decking is ideal for lounging with the family or it’s worth considering swapping grass for simple pebbled spaces with large plant pots and a few shaded areas for quiet rest or reading. This all gives a fresh way to enjoy the Great Outdoors when the weather allows.

If you’re looking for ways to transform your garden currently, the Royal Horticultural Society’s website is a mine of useful information and ideas. Go to www.rhs.org.uk to find out new ways with your garden.

STEVE HOWARTH’S TEST DRIVE

with only a small loss of boot space compared to the diesel and petrol versions plus lots of room for adult passengers in the back.

The car is set up more for comfort than handling with ‘Progressive Hydraulic Cushions’ and ‘Advanced Comfort Suspension’ but body roll in corners is good with the C5 being composed over the bumps and pot holes.

We took our Shine trim version car for a long weekend break in North Wales and it proved more than up to the job giving relaxed motorway cruising with that sweet eight speed auto box plus lots of room with four on board around the twisty lanes of Anglesey.

Kit wise there is a lot to like and amongst the goodies are adaptive cruise control, all round parking sensors and a rear camera, electric heated and folding door mirrors, auto lights and wipers, an advanced ‘bi-zone’ air con system, power driver’s seat, digital instruments and a large central infotainment touch screen plus lots of handy storage areas and a raft of the latest safety systems.

C5 AIRCROSS

IF comfort and economy are at the top of your new car wish list then the revised for 2022 Citroen C5 Aircross hybrid could be for you.

Also there’s lots of room in this large SUV which can travel up to 34 miles on electric power meaning with regular overnight home charging most commuters could get to and from work without any emissions.

Its combination of a petrol engine, electric motor and battery pack also means good fuel economy on longer journeys – Citroen claim up to 222mpg is possible!

It shares its powertrain with other models from the Stellantis Group, such as the Peugeot 3008 Hybrid, DS 7 Crossback E-TENSE and Vauxhall Grandland Hybrid using a 1.6-litre turbocharged petrol engine and electric motor, producing a total of 222bhp.

This also gives reasonable performance from what is a large car – 0 to 62 in 8.7 seconds and a top speed of 140mph.

A set of blue badges is really all that denotes this is a hybrid and it benefits from the same visual makeover as the rest of the C5 Aircross line-up for 2022 with that sharper and more aggressive current Citroen corporate look.

CO2 emissions are just 31g/km so the C5 falls into the 12 per cent Benefit-in-Kind (BiK) company-car tax band and it’s practical too,

All this does come at a cost which is £35,835 and our test car also had a number of extras which bumped that up to £38,150 including a power tailgate and panoramic power roof with electric blind… but it is still a lot of car and kit for your cash.

So ticking the comfort, economy and equipment boxes the latest C5 Aircross hybrid is very easy to live with and enjoy.

More info at www.citroen.co.uk.

Shared Lives – a positive solution for everyone

Could you be a Shared Lives Carer?

Shared Lives is when families or individuals have a spare room and want to share their home with others.

Typically, shared lives carers offer support and care for adults with a variety of needs including adults with Learning disabilities, Autism, Mental health, older adults and young people in transition to adulthood.

It takes a special kind of person to be a Shared Lives carer and we are looking for new people to join us.

You don’t need qualifications; the most important thing is that you have the right values, you care and that you’re enthusiastic and excited about developing the independence and skills of others.

Being a shared Lives carers brings many rewards, to find out more take a look at our website www.boltoncares.org.uk/what-we-do/shared-lives

If you think you have what it takes and want to welcome someone into your home, we’d love to have a chat. Email us at sharedlives@ boltoncares.org.uk or call on 01204 331111 and talk to one of our friendly team.

Our Shared Lives service is well known in the North West, with over 30 years under its belt we have a network of over 70 dedicated carers

and support over 80 fantastic people across Bolton to live life to the full.

Through Shared Lives, people are enabled and empowered to develop new friendships and gain the confidence and skills to live enriched and fulfilled lives.

Watch our Shared Lives video to find out more https://boltoncares.org.uk/what-wedo/shared-lives/

Meet our Shared Lives Carers

Our Shared Lived carers are passionate and dedicated people from all walks of life who are committed to making a difference to someone’s life. Being a Shared Lives carer is fulfilling, can be financially rewarding and there’s lots of support and training available on your journey to becoming a shared Lives Carer. Take a look at our FAQs on the website for further information. Shared LivesBolton Cares

Meet Liam and Kirk. They are a professional married couple who share their lives with S.

S is 20 and has complex needs and lives with Kirk and Liam full time. They said.

“S is the focal point of our happy, family life. He has Impacted our lives in such a positive way and given it new meaning.”

MARIE WHITTAKER, PARTNER IN THE FAMILY LAW DEPARTMENT AT CLOUGH & WILLIS SOLICITORS ANSWERS

YOUR QUESTIONS ON DIVORCE AND SEPARATION.

Facing the breakdown of a marriage or long term relationship is one of the most stressful life experiences with a whole range of emotional turmoil – from anger and distress to thoughts of loss and the worry of an uncertain future. So, it is crucial that you obtain expert legal advice at an early stage.

Each family, marriage or relationship is unique and it is never a case of one size fits all. Obtaining advice face to face from a qualified professional is very important. At Clough and Willis, we

pride ourselves on providing support, empathy and guidance at each and every step. We understand that trust is at the core of everything we do and so it is vital for you to feel comfortable with us. We are confident that at the end of the process you should feel that you have maintained your dignity and self respect and can move on with your life.

The following are some examples of the questions that are put to us on a regular basis.

1. My wife and I have agreed to separate. We have been led to believe that it is possible to apply for a divorce based upon the fact that we have simply grown apart. Is this correct?

No. The sole ground for divorce, is the irretrievable breakdown of your marriage. If you want to apply for a divorce immediately then there are two reasons available namely adultery or that one of you has behaved in such a way that the other cannot reasonably be expected to live with you. We will be able to

advise you whether the “behaviour” complained of is sufficient. The majority of people are often surprised that it is not necessary to go into too much detail or to exaggerate. Alternatively, if you and your wife agree, one of you could apply for a divorce after you have lived separately for over two years provided the other is prepared to provide their written agreement.

2. My husband and I would like to try and reach an amicable settlement regarding our financial position. However, at present I do not feel confident that I know enough about my husband’s circumstances to reach an informed decision. Are you able to suggest a way forward?

Yes. It will be necessary for your husband to provide what is referred to as full and frank disclosure of his income, capital and pension provision and to provide documents in support. Once you are satisfied this has been done then negotiations can begin which will hopefully result in an amicable agreement which can be made binding by the Court by way of a Consent Order.

3. My wife and I have decided there is no future in our marriage. We have two young children whose upbringing I have been actively involved in given that I am quite fortunate to have very flexible working arrangements. I believe it would be good for the children for this to continue but I do not think my wife will agree because this may affect the amount she receives by way of a financial settlement and maintenance. Is there any point perusing shared care?

Yes, there certainly is. The paramount consideration is the welfare of the children. It is what is in their best interests, not for your wife in terms of the financial settlement. The arrangements for the children must be resolved before the financial settlement. It would be much better for your family as a whole if you and your wife were able to reach an agreement rather than the Court having to impose a decision upon you. You could try and resolve matters at Family Mediation.

We would be able to refer you to an appropriate service. If you are unable to agree then you could make an application to the Court for a Child Arrangements Order. These Orders are becoming more commonplace given that a lot of fathers like you have more flexible working arrangements and many women now work full time and require more help with childcare. The arrangements do not have to actually be an exact division of time on a 50\50 basis.

Bridge is fun, very social and helps keep your brain healthy

If you want to understand the appeal of bridge you only need to look at the notable names who are advocates of this compellingly addictive card game. Legendary heart-throb and bridge aficionado Omar Sharif, for example, was famous for declaring: “Acting is my profession; bridge is my passion.”

It’s a sentiment echoed by Blur bassist Alex James: Bridge is utterly compulsive once it has a hold of you; It isn’t too hard to learn and the joy is that you can actually start enjoying it before you get very good.The big problem is that very soon after you start, you want to be brilliant, he adds.

“I am obsessed with playing Bridge.” Bill Gates, 23/7/2015.

“Anyone who stops learning is old, whether at 20 or 80. Anyone who keeps learning stays young.The greatest thing in life is to keep your mind young.” Henry Ford.

But you don’t have to be a celebrity to enjoy the game ... Rachel, who plays in Winchester, says: Bridge is a game that never repeats itself, keeps you thinking and learning, can be played at all levels, with players of any age, from all walks of life - that’s the excitement of bridge!

Why play bridge?

Improve your logic, memory and lateral thinking

It breaks the age barrier

You can play all round the world

It’s cheap and portable. You just need a pack of cards or your computer.

Victoria Coren Mitchell has been playing Bridge since childhood: Sporadically, enthusiastically and badly(!), she claims. It is a really wonderful game, rich with twists and complexities that require a modicum of effort.

JAMES MARTIN’S POTATO

Host of ITV’s flagship cookery show, James Martin’s Saturday Morning, James Martin is one of the UK’s most popular TV chefs, whose enthusiasm and passion for food have won him countless fans. His accessible approach to cooking has been showcased across bestselling books including Islands to Highlands (2020), James Martin’s Great British Adventure (2019), James Martin’s French Adventure (2017), Home Comforts (2014) and More Home Comforts (2016). He regularly appears on the BBC, ITV and Food Network, as well as demonstrating live at the BBC Good Food Show and touring the UK with his own one-man show. Potato is the natural companion to James’s smash hit book Butter (2021).

Potato shows why the spud is a staple in so many cuisines, from rustic country kitchens to Michelin-starred restaurant tables. The embodiment of field-to-fork cooking, this superstar of the food world is showcased by James in a wealth of imaginative recipes that you’ll want to cook again and again.

COQUILLES ST JACQUES

I used to take the mick out of French chefs saying this is their fancy fish pie, but it does taste bloody amazing! And just look at it… super indulgent, yes, but a classic that should never be forgotten.

Ingredients

50g butter

50g plain flour

500ml full-fat milk

1 small bunch of parsley, chopped 12 scallops 300g prawns

FOR THE TOPPING

600g potatoes, peeled and diced 50g butter 2 egg yolks

Method

Preheat the oven to 200°C (180°C fan)/400°F/gas 6. To make the white sauce, melt the butter in a pan, then whisk in the flour and cook out for 2 minutes. Add the milk and whisk to combine, then simmer until bubbling. Stir in the parsley. Put the scallops and prawns into scallop shells and pour over the sauce. Set aside to cool. Cook the potatoes in boiling salted water for 20 minutes until soft, drain and then pass through a ricer into a bowl. Mix with the butter and egg yolks. Pipe the potato mixture around the edges of the scallop shells then sit on a baking tray and bake for 15–20 minutes.

CHEESY POTATO AND BEEF PIE

Think of a cottage pie on steroids and this is what you get. The Welsh rarebit can be made in advance, and either use it in this dish or on toast or smoked haddock.

Serves 6-8

Ingredients

1 onion, sliced 25g butter 700g minced beef

2 tbsb Worcestershire sauce 500ml beef stock

1 large bunch of parsley, chopped sea salt and freshly ground black pepper

FOR THE MASHED POTATO

50g butter 100ml double cream 1kg mashed potato

Method

FOR THE RAREBIT

400g Cheddar, grated 50ml Welsh beer

a few drops of Tabasco sauce

1 tbsb Worcestershire sauce

1 tbsb English mustard

1 tbsb plain flour

1 egg yolk

TO SERVE frozen peas

In a frying pan over a medium heat, fry the onion in the butter for 10 minutes, then add the beef. Cook until coloured, then add the Worcestershire sauce and beef stock and cook over a high heat for 20 minutes. Add the parsley and season.

To make the rarebit, put the cheese in a large pan, add the beer, Tabasco, Worcestershire sauce and mustard. Warm through gently until all the cheese has melted.

When all the cheese is melted, stir in the flour and gently cook it for another minute or two. Season, add the egg yolk and beat together. Remove from the heat and set aside.

For the mashed potato, melt the butter and cream in a large pan, season and add the mashed potato. Beat together and warm through gently.

Preheat the grill to high. Spoon the beef into a 20 x 15cm ovenproof dish and top with the mashed potato, then the rarebit. Pop under the grill for 5 minutes until golden and bubbling.

Meanwhile, cook the peas in boiling water, then drain and serve with the pie.

LOVAGE-CRUSTED FISH WITH SLICED POTATOES AND ASPARAGUS

This recipe came about due to the massive lovage plant I had in the garden. We first used it to make a crust for lamb, then by adding a bit of cream cheese we turned it into a great crust for fish. We use plaice or brill in the restaurant, but it’s good with any non-oily fish, although salmon works too. Lovage is a fascinating herb, which has got a sort of celery taste and smell and works brilliantly in a lot of dishes with potatoes – even soup.

Ingredients

150g butter

4 x 200g brill fillets, skinned 300g new potatoes, sliced 12 asparagus spears, sliced a few chives, chopped sea salt and freshly ground black pepper lemon wedges, to serve

FOR THE CRUST

30g lovage 50g Parmesan 1 thick slice of bread 1 small bunch of parsley 3 borage leaves 50g full-fat cream cheese

Method

To make the crust, place all the ingredients in a food processor and blitz until smooth. Put between 2 layers of greaseproof paper and, using a rolling pin, roll out to 3mm thick. Chill in the fridge until needed.

Preheat the oven to 200°C (180°C fan)/400°F/gas 6. Heat a non-stick ovenproof pan, add the oil and 50g of the butter, then put in the fish. Season, then cook for 2 minutes. Flip over and cook for another 2 minutes.

Cut 4 pieces of crust to the same size as each piece of fish and sit on top of the fish. Place the pan in the oven and roast the fish for 5 minutes. Put the pan back on the hob, add 25g of the butter and cook for another minute.

Meanwhile, in a separate pan, cover the potato slices in water and the remaining 75g butter and cook for 10 minutes, adding the asparagus for the last 2 minutes of cooking time. Sprinkle with chives and season.

To serve, spoon the potato and asparagus onto plates and place the fish alongside with a lemon wedge for squeezing.

Potato by James Martin (£23, Hardie Grant) Photography: John Carey

The Garden Room

The Garden Terrace

The Con servatory

With luscious foliage and jungle textures, this room will certainly not disappoint. Moon shaped booths alongside natural light from our garden area make this the perfect room to impress your guests and ‘enjoy it all.’

The Public Bar and Cocktail Lounge

The Bar at the Cherry Tree is a destination in its own right. A perfect place to meet family, friends, go on a date, enjoy pre-dinner drinks or celebrate a special occasion. Our Bar Manager and his team have curated an exciting, contemporary cocktail menu, heavily in uenced by their trips all over the world.

Best of British Returns

Two courses £24.95 | Three courses £29.95 Monday to Thursday 12pm - 9pm, Friday 12pm - 6pm Not available during the month of December, Bank Holidays and Valentine’s Day

Starters

Pea & Ham Soup

crusty sourdough bread, local salted butter Smooth Chicken Liver Pâté tomato chutney, warm bread, mixed micro leaf salad

Smoked Salmon & Egg Mayonnaise watercress salad, rye bread

Mains

5oz Pork Chop black pudding crumb, creamed mash, apple puree, roasted carrot, red wine gravy

Baked Salmon & Cod Fish Pie cheddar cheese mash, buttered greens

Roasted Cauliflower Mac & Cheese (v) hazelnut crumb, warm bread

Desserts

Baked Apple Crumble vanilla custard

Warm Cherry & Almond Bakewell Tart cherry compote, clotted cream ice cream

Warm Chocolate Brownie salted caramel ice cream, vanilla white chocolate sauce

WE MADE THE TOP 100!

We are thrilled to have been voted one of the top 100 restaurants in the UK by our customers.

The list is based on more than 1.4 million reviews submitted by verified OpenTable diners at restaurants across the UK. We couldn’t be more proud to be in the Top 100 along with some of the biggest names in the restaurant industry.

We receive this accolade on behalf of each and every team member, as we recognise their hard work and dedication to The Cherry Tree and its continued success!

Most of all, we want to thank you, our guests, for voting for us with your fantastic reviews!

20% Off

Food items only

Friday and Saturday throughout January and February

(Beverages excluded) until November 30th. Please cut out and bring this adver t with you to cl aim this discount Of fer valid Monday to Thursday only

(Beverages excluded) until October 31st. Please cut out and bring this advert with you to claim this discount. Offer valid Monday to Thursday only.

Offer valid until the end of February 2023. Please cut out and bring this advert with you to claim this discount.

www.cherrytreeblackrod.co.uk

Chorley Road | Blackrod | Bolton | BL6 5L A

Chorley Road

BREAST SCREENING

Saves lives through detecting cancer early

The National Breast Screening Programme Invites all women between 50 and their 71st birthday for a mammogram, every 3 years. All women that are registered with a GP will receive an invitation.

What is a mammogram?

A mammogram is an x-ray of the breast that’s used to find breast changes in the breast tissue that could be due to cancer. It spots cancer that are too small to see or feel. Early detection saves lives.

How do I get a mammogram?

The National Breast Screening Programme invites all women between 50 and 71 every 3 years for breast screening. All women will receive an invitation through the post.

What happens next?

If you choose to have your mammogram, please come along to your appointment which will be at either Bolton Hospital, Bolton One, Radcliffe Primary Care Centre or Nye Bevan House in Rochdale. If you wish to change your appointment to a more convenient time, please contact the breast screening office.

What do I wear?

It’s always easier to wear a two-piece outfit because you will need to remove your top and bra. Please do not apply deodorant or talcum powder as this can affect the quality of the mammogram.

What to expect

Your mammogram is always carried out by a female mammographer. Each breast is compressed for a few seconds while an x-ray is taken. This compression can be uncomfortable but is needed to provide a clear image. The mammograms take about 5 minutes and could save your life

Getting your results ….

You should receive your results in the post within 2 weeks of having your mammogram.

What Next?

Most women will have a normal result and will be invited back again in 3 years for their routine mammogram. In-between mammograms you should be breast aware and check your breasts regularly. If you notice any changes or are suffering from any signs or symptoms you should contact your GP.

Are your dentures holding you back

A smile is one of the most basic, biologically uniform expressions of all humans. Smiling is not just a universal means of communicating, it’s also aw frequent one. More than 30% of us smile more than 20 times a day and less than 14% of us smile less than 5 times a day.

Smiling has a host of benefits which include:

Mood Boosting - Psychologists have found that even if you’re in a bad mood smiling can lift your spirits. Boost your immunity - smiling makes your body more relaxed and contributes to a good health and stronger immunity.

Relieves Stress - Smiling releases endorphins which reduce stress and change your mood. Even forcing a smile has the same effect.

Lowering blood pressure - Reducing stress and smiling can also help lower blood pressure. Smiles are infectious - Not only do others smile when we smile but studies also suggest we appear more attractive to others when we smile.

What if you don’t like your smile, do you suffer from loose poorly fitted or broken dentures? Here at The Bolton Denture Centre we have been helping denture wearers to get beautiful smiles for over 15 years.

CONSTRUCTING A GOOD SET OF DENTURES

Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

DENTURES NEED REGULAR SERVICING

Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to

Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soonas possible to get a good fit. It only takes a day or two.

What

What a difference you have made for me. I can smile again. No problems. Thank you so much. VH

Thank you so much for my new dentures, they fit really well and I am very pleased with their appearance. I have had them for two months and not had any problems. Thank you for your time and trouble to ensure a perfect fit. I don’t need to use fixative and your recommended cleaning routine is working a treat. Your sincerely AW (Mrs)

Just a few words to thank you for the work you have done. Everyone has been saying how well I look lately not knowing why. You have given me my smile back and I thank you so very much, you have made me so happy. C

Thank you for putting a smile on my face again. S

Jonathan Dean LBIDST CDT RCS Eng