Bolton & Bury issue 69

BOLTON & BURY EDITION 69

APRIL - MAY 2021

Tom Hanks

AN ACTOR FOR ALL SEASONS

R. Allen Footwear

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Travel GUIDED WALKING AT LULWORTH COVE The Wide Fit Centre is R. Allen Footwear’s brand new, dedicated footwear fitting department, within our newly renovated flagship store.

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CONTENTS 4-5

TWITTERING ON

By Angela Kelly

24-26 HOME

Make your home more

lifestyle friendly

10-11 TRAVEL

Guided walking at Lulworth 37-38 Cove

18-19 TOM HANKS

An actor for all seasons 58

COVID- 19 Has transformed the gardening industry

Appointments for our personal footwear fitting sessions are now being taken for April 12th onwards.

We take time and care within the appointment to gain an understanding of our customers needs and listen to any foot related issues that they may have.

We measure the customers feet and fit them with appropriate footwear, of their choosing, from our extensive ranges.

If you would like to come down for one of our free, no obligation appointments, please call to book on 01204 776544.

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TWITTERING ON

BY ANGELA KELLY

And so many were crazily accurate. “Set in retrospect, in 2015, not a single person got the answer right to ‘Where do you see yourself five years from now?’”

We even found our own occasional desperation worth a smile. “Where is far far away and how do I get there?” was a post offering a bitter tinge.

Then there was: “I’m looking for a moisturiser that hides the fact that I’ve been tired since 2010” which hit home.

Then there were the clever ones: “I told my suitcases that there will be no vacation this year. Now I’m dealing with emotional baggage.”

LOCKDOWN HUMOUR – TRADEMARK OF STOIC BRITS IT may be a particularly British trait but when it comes to ongoing disaster and major concern we tend to turn to humour.

I’m sure it was the same in wartime and in other countries. When something enduringly scary threatens, we discover the funny side of it and use it as a form of defence against the awfulness.

That has certainly been true of the pandemic. While it’s too difficult and too raw to actually laugh at Covid-19 itself, we have been turning instead to the sideeffects and restriction of lockdown to cheer ourselves up.

In fact, I think we are at our most inventive here.

Humour surfaced early in the first lockdown and mainly online. One of the first things that made me laugh – a surprise, really, given the seriousness and overwhelming worry of the threat then – was a short video of a good-looking shirtless man in a hat dancing.

The before lockdown and after lockdown footage showed the tight torso changing to a wobbly belly. We laughed at the change, soon learning the irony as many of us munched our way through the months ahead.

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We’ve laughed at the possible results of lockdown. One of my favourite Facebook postings was: “Do you ever get up in the morning, look in the mirror and think ‘that can’t be accurate!’”

We’ve become happy to laugh at ourselves.

We smiled at jokes about over-zealous hand-washing, mask-wearing and taking precautions.

“Pretty wild how we used to eat cake after someone had blown on it. Good times ….” went one popular post.

Add those to the many cartoons, videos, memes and observational humour and you discover a funny underside to what is plainly an international disaster that could scarcely have been predicted.

Personally, I feel it says something fine and stoic about our individual make-up that allows us to react to very dark times by sometimes laughing out loud.

Little has been innately funny about this global pandemic and its terrible effects on people. But, our ability to find the humour in it, to share that with others and to laugh together has proved to be a brilliant way

of diluting some of our darkest days, It has helped us move naturally towards future light.

FANCY A PAIR OF OUR BET’S BEST EARRINGS? WHEN actress Julie Goodyear became an unusual sort of national icon as Coronation Street’s brassy landlady Bet Lynch her wardrobe was not the envy of women everywhere.

The too-short skirts, too-tight tops, heavy make-up and upfront behaviour behind the bar of the Rovers Return brought out the prude in most of us.

Tutting at Bet became a national habit – when we weren’t laughing at her antics and lines, that is.

The jewellery was sold in an online auction as part of Coronation Street’s 60th birthday in December, resulting no doubt on a major donation for Willow Wood and some delighted purchasers.

New series of either of the latter are eagerly awaited – that’s not to take away anything from The Bill, its plot lines and acting. But with Line of Duty and Unforgotten, we’re actually hungry to see it – we can’t wait.

Who today, though, would really wear Bet’s finest horrors? Well, me for one. Bring on those earrings like a birdcage – they’re great!

Writer Jed Mercurio certainly knows how to tell a riveting tale in LoD.You’re frightened to miss a second as you might skip a vital clue or move towards identifying who “H” might be or whether the OCG (Organised Crime Group) has more police in its pocket.

COP SHOWS THAT BECOME PART OF OUR LIVES IF there’s one thing the past year or so has taught us to appreciate it’s the TV. Pre-lockdown, we might have been a bit reticent to list telly-watching among our hobbies but now we’re happy to admit its importance in our lives.

Fast forward from 1966 to 2003 when she was in The Street to last year and Julie Goodyear MBE impressing the nation in a different way. The Manchester actress donated a large amount of Bet’s jewellery and her own to help local hospice Willow Wood.

It’s also been interesting to see how our habits have changed. More of us have come to appreciate Netflix and iPlayer and become binge-watchers of series.

“When I heard that they had been forced to cancel almost all of their fundraising events in this their 21st year, I wanted to do something to help,” compassionate Julie explained.

If you’ve watched daily doses of old police programmes The Bill and then back-to-backs of Line of Duty or Unforgotten you can see how far cop series have come.

One thing we’ve also perhaps noticed is how some types of programmes have altered.

Yes, they’re big on acronyms in Line of Duty.

The three main characters – played by Vicky McClure, Martin Compston and Adrian Dunbar - have their own little nuances so that everything feels familiar.Yet, things are happening all the time that take us into new territory.

Unforgotten is a marvellous showcase for the talents of writer Chris Lang and the acting of Sanjeev Bhaskar and Nicola Walker. I don’t think I’ve ever seen an actress with such talent for showing emotions in her face. The whole plotline is there sometimes.

How lucky we are in this country to have such fine writers and performers. And, oddly, lockdown gave us the time to appreciate them anew.

or email: help@aamail.org 5

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LIFETIME MORTGAGE INTEREST RATES ARE AT AN ALL-TIME LOW The 1.99% interest rate is hopefully approaching!

We are not there yet, but with rates starting at 2.49% we are not too far away.

During my 12 years working in this sector, I remember interest rates of around 8% after the financial crises of 2008 so we have come a long way from those times. With increased competition from the likes of Aviva and Legal & General the consumer facing products are far more attractive than they used to be. The interest rates used on lifetime mortgages have no correlation to bank base rate as the lenders are fixing the interest rate for the duration of the plan which could be over a long period of time. It is also now possible to make monthly payments to reduce the roll up of interest.

The reasons that people are releasing money has also changed over time, particularly due to the COVID-19 global pandemic. I am seeing fewer people releasing money for aspirational purchases, and an increase in people looking to help their families, or to keep their

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businesses afloat. Plus, an increase in couples separating and wanting to release funds to complete their financial settlements.

Although some firms offer advice over the phone, I prefer a “belt and braces” approach meeting clients face to face wherever possible.

Within this sector there are currently 8 lenders and around 500 plans so it is crucial to get advice from an experienced professional who can help you understand the different options available to you.

Book online on our website www.ellensmith.co.uk and save £10 per person

If you’ve not tried coach holidays before why not let Ellen Smith’s take you on your first coach experience. We’ve been established for over 120 years – so we know a bit about coaching holidays!

We do things a bit differently than our rivals

How does it work?

On the morning of travel we pick you up at a prearranged time and take you to our waiting coach at Birch Services.

All our tours include our ‘Door to Door’ service.

That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no changing drivers and definitely no hassle!

Within 30 minutes We normally have everyone on board and we’re on our way. We often have a second pickup at Stockport, but again this is timed for minimal delay.

We are fully Financially Bonded And use some excellent privately-owned hotels. All visits and excursions are included in the price. We use modern coaches and mature friendly drivers.

We’re off on holiday then!

The same happens on the way back too, taxi back to your front door!

We never discount We charge the correct price in the first place – therefore everybody on board pays the same price.

Finally If you can find the same or similar holiday for sale cheaper in the UK we’ll refund the difference to the whole coach!

‘Door to Door’ Coach Tours 2021 Brochure OUT NOW, telephone us on:

MAY 021 - M DOODR O O2R T OARCH 2022 O C OT DOO A DOOR R A & DCAHY T O UCO R S CH TOU E www.e XCURSIO2 0 2 1 RS llensmith N S .co.u

01706 648126 for your free copy.

k

ww w ww w.e .elllleenn smit sm ithh.c .coo.u .ukk

Once you’ve gone the Ellen Smith way you’ll never go back!

See the next two pages for a selection of our 2021 coach tours!

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SMITH

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A SELECTION OF OUR 2021 COACH TOURS

BOURNEMOUTH 7 DAYS IN JUNE The Mayfair Hotel

Overview: With seven miles of golden sands and sparkling sea, the vibrant cosmopolitan town of Bournemouth has it all – a vast variety of shops and restaurants, buzzing nightlife, endless countryside offering peace and relaxation and beautiful awardwinning gardens.

Tour Includes: Admission to Compton Acres & visit Poole, Wareham, Lulworth Cove & Weymouth, Sherborne & Shaftesbury.

05 June | 7 Days | £479

LOOE, CORNWALL - SUMMER BREAK The Portbyhan Hotel

Overview: Situated on the south east coast of Cornwall, Looe is a favourite holiday destination with a fine beach, shops, cafes, a working harbour and has a lovely riverside location. Tour Highlights: Unspoilt Fishing Village of Mevagissey, Harbour Town of Falmouth, Seaside Town of Newquay, Charming Fishing Port of Padstow.

07 June | 5 Days | £469

MATURE SINGLES GLOUCESTERSHIRE, OXFORD & THE WYE VALLEY Best Western Gloucester Robinswood Hotel

Tour Highlights: A fabulous tour for Summer as we take in the stunning scenery of The Wye Valley & The Cotswolds as well as making time to visit Regency Cheltenham and the ‘City of Dreaming Spires’ – Oxford.

17 June | 5 Days | £449

GREAT YARMOUTH

ST. ANNE’S-ON-SEA

LLANDUDNO

Overview: A holiday of many contrasts, from the hustle & bustle of a busy seaside resort, to the relaxing calm of the Broads, to the historic City of Norwich and also the quieter resorts and towns of the region. Tour Highlights: Cathedral City of Norwich, Norfolk Broads Cruise, Somerleyton Hall Lowestoft, Timeless Southwold, Bressingham Gardens, North Walsham – Market Day, Hotel Entertainment on 3 Evenings.

Overview: St. Anne’s-on-Sea, on the Fylde coast, offers a gentle and peaceful way of life. Its Victorian bandstand and quality accommodation reflect the ambience of a more traditional seaside resort.

Tour Highlights: Seaside Town of Southport, Carnforth, Lancaster, Some Entertainment at The Hotel.

Overview: Llandudno is Wales’s largest resort, uniquely situated between the Great and Little Ormes with two wonderful beaches, the awardwinning North Shore and the quiet, sand duned West Shore.

Tour Highlights: We enjoy the short journey to Conwy, a delightful small town with a picturesque quayside overlooked by the mighty Conwy Castle.

Palm Court Hotel

20 June | 7 Days | £579

St. Ives Hotel

21 June | 5 Days | £309

DISCOVERING WILTSHIRE

THE BEAUTIFUL ISLE OF MAN

Overview: Wiltshire with its rolling green downs, ancient woodlands and bustling market towns is a beautiful county in the south west of England.

Tour Highlights: ‘Steam’ – Great Western Railway Museum, Swindon, Devizes and Caen Hill ‘Staircase Locks’, Historic Village of Lacock, Bradford-uponAvon and Chippenham, McArthur Glen Outlet, Swindon, Cathedral City of Salisbury.

Overview: This beautiful island, 32 miles long and 14 miles wide, lies in the Irish sea, approximately equidistant from Britain and Ireland. Tour Highlights: Manx Electric Railway, Snaefell Mountain Railway, Isle of Man Steam, Train, Douglas to Port Erin, Cregneash Folk Village.

01 July | 5 Days | £439

09 July | 6 Days | £559

Best Western Plus Angel Hotel

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The Chesterhouse Hotel

Marlborough Hotel

22 June | 5 Days | £299

CASTLE & CRUISE IN CARDIGAN BAY Cliff Hotel & Spa

Overview: The largest bay in the British Isles, stretching at approximately 50 miles, Cardigan Bay is one to remember.

Tour Highlights: 1-Hour New Quay Boat Trip, 50-Minute Guided Tour of Picton Castle, Free Time to Explore Picton Castle Gardens, Light Lunch of Soup & Sandwiches at Picton Castle, Seaside Village of Aberystwyth.

12 July | 5 Days | £429

www.ellensmith.co.uk

Call for free 2021 brochure

,

MAY DOODR O O20 R21 T- M 2022 OARCH C O TO DO A C DO R COAC OR H TOO & DA U R S H TO Y EXCU 2 0 2 URS www.e llensmithRSIONS 1 .co.uk www. ww w.ell ellen ensm smith ith.co .co.u .ukk

Membership No: 10228

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DUBLIN & WICKLOW ‘RIVER AND RAIL’ The Royal Hotel

Overview: A themed tour for 2021 staying in Bray, Co. Wicklow which brings you an exciting look at Ireland’s seaside, city & countryside. A guided coastal railway journey and a scenic river cruise are also included, a lovely way to see this part of Ireland.

18 July | 5 Days | £499

PICTURESQUE PEMBROKESHIRE & BEAUTIFUL GOWER Ivy Bush Royal Hotel

Overview: The natural beauty of the Pembrokeshire coast and the Gower peninsula are famed all over the world. Glorious sandy beaches and seemingly endless rugged coastline give way to the Preseli Hills, historic towns and little villages. For these tours we stay in Carmarthen, ideal for visiting this delightful corner of Wales.

01 August | 5 Days | £399

LONDON & BUCKINGHAM PALACE Tower Hotel

Overview: London is a city for all seasons and full of so much life, bursting with so much to see and do. For this short break we are including a visit to Buckingham Palace – which serves as both the office and London residence of Her Majesty the Queen and is one of the few working palaces remaining in the world today. The rest of the time is for you to explore London at your own pace.

13 August | 3 Days | £349

INTERESTED?

CLASSIC STEAM BREAK The Winnock Hotel

Tour Highlights: 4 Nights Half-Board Accommodation, In-House Entertainment on 2 Nights, Cruise on the Clyde on the Vintage Paddle Steamer – The Waverley, Hop on-board the Jacobite Steam Train from Ft. William to Mallaig (return journey) Marvel at The Falkirk Wheel, Enjoy a relaxing cruise on the SS Sir Walter Scott as she meanders along Loch Katrine.

22 July | 5 Days | £499

NORFOLK ~ SEALS, COAST & CITY Best Western Brook Hotel

Overview: For this tour we have chosen a nice mix of excursions, ranging from a delightful boat trip to see the seals; a unique paddle steamer cruise; the city of Norwich and a visit to the popular seaside resort of Great Yarmouth.

Tour Highlights: Blakeney & The Seal Colonies Boat Trip, Norfolk Broads Paddle Steamer Cruise, Great Yarmouth, City of Norwich, Holt and Wells-next-theSea, Little Walsingham.

02 August | 5 Days | £439

HEART OF ENGLAND Abbey Hotel

Overview: A lovely sightseeing tour with many things of interest, based in Great Malvern with the beautiful Malvern Hills overlooking the town.

We feature some of the delightful Black & White villages in Herefordshire as well as visits to Leominster & The Cotswolds. We also take time to visit the Museum of Royal Worcester.

16 August | 5 Days | £389

Call our reservations office on 01706 648126 and request a copy of our 2021 brochure. You’ll be surprised at the variations of tours we operate. Visit our website at www.ellensmith.co.uk

CROMER, NORFOLK COAST & COUNTRY RETREATS Dukes Head Hotel

Overview: Explore the much-loved Norfolk country retreat of Her Majesty The Queen along with one of the Treasure Houses of England. We also enjoy a nostalgic steam train journey to the heart of the Norfolk Broads to discover this magical waterland on a memorable scenic river cruise.

25 July | 5 Days | £459

ANGUS SECRET COASTLINE & GLAMIS CASTLE Park Hotel

Overview: A tour delving into Scotland’s past taking in some fine places including the 13th century Glamis Castle, the new Victoria and Albert Museum and a visit to see “the finest regiment in the world”.

Tour Highlights: Brechin & Arbroath, The “Granite” city of Aberdeen, 5* Attraction - Gordon Highlanders Museum, Glamis Castle & Gardens, Dundee & The V&A Museum.

09 August | 5 Days | £399

LUDLOW & THE COUNTY OF SHROPSHIRE

Buckatree Hall Hotel

Overview: Along the upper reaches of the River Severn and the borders between England & Wales, the countryside of Shropshire shelters some of the most beautiful landscapes and unspoilt towns that you can imagine.

23 August | 5 Days | £439

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TRAVEL

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50 Plus Travel

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knowledgeable leaders with accommodation on a full-board basis. Spring and winter walkers may find a pub lunch or afternoon tea replacing the usual al fresco picnic, a popular comfort break in case of inclement weather. In March however, just a week after the Siberian snows sent temperatures plummeting across Britain, I was blessed with blue skies and a light sea breeze.

Stunning doesn’t even come close.

GUIDED WALKING AT LULWORTH COVE WITH HF HOLIDAYS

By Gillian Thornton for Silver Travel Advisor Standing respectfully back from the cliff edge beside Old Harry Rocks, I’m thrilled to get a clear view across the water to The Needles off the Isle of Wight. For someone who always loved physical geography lessons at school, it’s very special to be standing at the eastern end of one of the world’s most unique coastlines.

In millennia gone by, the Old Harry Rocks and The Needles were part of a continuous land mass, gradually eroded by the sea to leave two groups of chalk stacks. Today Old Harry marks the east Dorset end of the UNESCO-listed Jurassic Coast which runs westward for 95 miles to Exmouth in Devon.

My base for four nights was West Lulworth House a short walk from the iconic horseshoe bay that is Lulworth Cove. Built in 1881 and brought bang up to date with all modern facilities and stylish decor, the property is open most of the year, but if you want to stay here, you’ll need to book ahead. The 22 well-appointed rooms with views over the village to sea and hills are very popular. But you’ll find similar facilities and an equally warm welcome at all of HF’s 18 country houses.

West Lulworth House follows the company’s tried-and-tested formula - a choice of guided walks each day with qualified,

My three days of walking involved two pub lunches – food choices selected the night before – and one of HF’s fabulous picnics. Dinners are all home-cooked and eaten companionably around large tables in the pretty dining room with panoramic windows over the village. And if you are one of the many people suffering from food intolerances, be reassured – many of their home-cooked dishes are marked Gluten Free and managers Mark and Lisa bent over backwards to accommodate my travel companion’s additional allergies.

Just as menu choices are made each evening for the day ahead, so too are the walks. In spring we had a choice of two each day, Easier and Harder. Summer clients generally have a third option. Our routes were all between 4 and 8 miles, one starting direct from West Lulworth House, the other two involving a short journey by coach to the start with pick-up afterwards.

This section of the Jurassic Coast does not involve the rugged ascents of mountain landscapes, but there are some long, steady climbs. It is not however beyond the capabilities of any regular rambler, and stops for drinks, snacks or photo moments

Any outdoor person will tell you that walking is good for both body and soul, but I’d go one further. Group walking trips should be available on the NHS, the perfect antidote to lethargy, loneliness and any fit of the blues. There’s nothing quite like following a footpath in good company to boost the mood. So a spring break with HF Holidays along Dorset’s Jurassic Coast ticked all my boxes. Spectacular coastal scenery, like-minded company and the promise of HF’s plentiful home-cooked food.

Old Harry Rocks 10

ensured that nobody felt overstretched.

Along the way, our excellent local guides Kai and Jo added to my rusty school knowledge of this unique coastline.

It’s one thing to read about chalk and greensand, Purbeck Beds and Portland Stone, but quite another to see the coloured rock layers jutting out into the sea. The horseshoe shape of Lulworth Cove and the natural arch of Durdle Door still pull visitors by the thousands, but in spring, we were almost alone, and every step brought new views, both coastal and inland.

We walked across protected heathland with views of Poole harbour; headed over chalk downs to the song of skylarks; and stood on shingle beaches to the soothing sound of the sea. After three days on the trail, I’d walked around 22 miles, eaten some great food, and met some really lovely people.

I felt energised but mentally relaxed and my bathroom scales proved that walking in the fresh air does a great job of burning off calories.

So what’s not to like? Honestly nothing. So if you’ve ever fancied a walking holiday but hesitated, don’t. An HF holidays short break is the perfect option with its daily choice of routes. All you have to do is turn up and put one sturdy walking boot in front of the other

Durdle Door – everything else is done for you. And if you fancy a day off the trail, that’s fine too.

One lady who had damaged her knee since booking still came with her sister-in-law and simply drove herself to local attractions such as Corfe Castle and Swanage. Another woman let her husband do the walking one

day whilst she sat in the sun at Lulworth Cove. And the company can be invigorating too. I walked with a lovely young French girl living in Oxford and a lady from Bergen in Norway, together putting Europe to rights as we tramped the undulations of Dorset. Just three days on the trail, but an immeasurable boost to both wellbeing and fitness!

For more information about HF Holidays call 0203 974 8878 or visit www.hfholidays.co.uk.

HF Holidays offer a Book and Travel with Confidence policy which includes flexible booking and full financial protection for all holidays. Their country houses are Covidcompliant; they only work with handpicked partners who are ‘Covid-compliant’ ; and they only operate and travel to locations that are deemed ‘Covid safe’ by the FCDO.

IMAGINE...

LIVING THE HAPPY, SAFE LIFESTYLE YOU’VE ALWAYS DREAMED OF CALL OR VISIT OUR WEBSITE TO CLAIM YOUR FREE BEGINNER’S GUIDE TO PARK HOME LIVING

“We’ve always wanted to live in a wonderful, friendly and safe community. We have now found that perfect place. We couldn’t recommend Tingdene Parks highly enough.”

Mr B, Tingdene Resident

t: 01933 427800 e: info@tingdene.net www.tingdene-parks.net

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Part of

Self-drive & coach inclusive breaks

Group

GREAT VALUE 5 DAY HALF BOARD BREAKS

£204 from

per person

When it comes to inviting, relaxing breaks, we have the ideal holiday for you..

Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Robinsons’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 26 luxury Mercedes coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm.

If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.

Request your brochure now!

Every break includes: Return coach travel (self-drive option available)

Comfy en suite accommodation

Breakfast & 3-course evening meal

Live nightly entertainment*

Trip Advisor’s Travellers’ Choice We are proud to announce that six of our group – Barrowfield, Daish’s, Devonshire, Bournemouth Sands, Claremont, Hotel Prince Regent – have been awarded the coveted TripAdvisor Travellers’ Choice award for 2020.

Isle of Wight

Torquay

Bournemouth

Llandudno

Newquay

Blackpool

Lake District

Scarborough

Eastbourne

Weymouth

Don’t miss these coach inclusive breaks!

Local pick up points from make it easy to get away.

Price includes return coach travel from:

G1 Pick-up: Bolton, Farnworth, Walkden, Eccles, Stretford, Sale, Altrincham, Lymm Services.

L2 Pick-up: Skipton, Colne, Nelson, Brierfield, Burnley, Accrington, Darwen Services.

All offers are subject to availability and standard terms and conditions (see brochure or website for T&C’s).

DATE

HOTEL

DAYS ROUTE

PRICE

DATE

HOTEL

MAY

DAYS ROUTE

PRICE

JULY

19

Sands Hotel – Bournemouth

5

L2

£204

05

Abbey Lawn Hotel – Torquay

5

G1

£249

23

Devonshire Hotel – Torquay

5

G1

£204

07

Daish’s Hotel – Isle of Wight

5

G1

£244

24

Hotel Prince Regent – Weymouth

5

L2

£254

08

Esplanade Hotel – Scarborough

5

L2

£289

31

Devonshire Hotel – Torquay

5

L2

£214

13

Somerset Hotel – Llandudno

5

L2

£274

14

Sands Hotel – Bournemouth

5

G1

£259

JUNE 06

Russell Hotel – Weymouth

5

G1

£224

15

Daish’s Hotel – Isle of Wight

5

L2

£254

11

Abbey Lawn Hotel – Torquay

5

G1

£229

17

Barrowfield Hotel – Newquay

5

G1

£229

12

Imperial Hotel – Eastbourne

5

G1

£264

19

Hotel Prince Regent – Weymouth

5

G1

£299

15

Abbey Lawn Hotel – Torquay

5

L2

£234

22

Sands Hotel – Bournemouth

5

L2

£264

18

Russell Hotel – Weymouth

5

L2

£234

25

Barrowfield Hotel – Newquay

5

L2

£254

20

Imperial Hotel – Eastbourne

5

L2

£254

26

Devonshire Hotel – Torquay

5

G1

£264

25

Daish’s Blackpool Hotel - Blackpool

5

G1

£239

27

Hotel Prince Regent – Weymouth

5

L2

£304

27

Somerset Hotel – Llandudno

5

G1

£279

29

Somerset Hotel – Llandudno

5

G1

£299

30

Esplanade Hotel – Scarborough

5

G1

£284

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@RobinsonsHolida

Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy.

Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2021. If you would prefer to self-drive, deduct £20 per person from prices shown.

Call - 0800 083 9900 Quote - 50PlusB&B or visit robinsons-holidays.co.uk

10 fabulous locations, 12 great hotels.

Bournemouth

Llandudno

Newquay

Weymouth

Weymouth

Eastbourne

Bournemouth Sands

Somerset Hotel

Barrowfield Hotel

Hotel Prince Regent

Russell Hotel

Imperial Hotel

Isle of Wight

Scarborough

Torquay

Torquay

Blackpool

Lake District

Daish’s Hotel

Esplanade Hotel

Devonshire Hotel

Abbey Lawn Hotel

Daish’s Blackpool Hotel

County Hotel

Call 0800 083 9900 or visit daishs.com robinsons-holidays.co.uk

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Eastbourne, Hastings and Rye are close by and Battle itself is well worth the visit for its rich history.

Buxton, Derbyshire Nestled peacefully in an idyllic valley, Buxton Caravan and Motorhome Club Campsite is conveniently located for easy access to the beautiful Peak District and its extensive network of cycle ways and walking routes.

Brecon Beacons

GREAT HOLIDAYS IN THE GREAT OUTDOORS

Camping, glamping and touring holidays are more popular than ever, and it isn’t hard to see why Whether looking for a weekend away near home or a road trip around the country, the options are endless when travelling in your own campervan, caravan or motorhome.

Alternatively, glamping enables you to travel light but still enjoy plenty of creature comforts.

As for where to go, the options are endless!

The Caravan and Motorhome Club is a great champion of the great outdoors and it has been helping its members have exciting adventures across the UK and beyond since 1907.

Membership is just £54 per year, which gives you access to 2700 quality sites in the UK and overseas.

For those looking for a glamping getaway, Experience Freedom from the Caravan and Motorhome Club offers many options for members and non-members alike across the UK. From camping pods and yurts to safari tents, glamping pods and glamping cabins, there are options to suit every taste and budget all year round.

Cool Campsites From the Scottish Highlands to the Cornish coast, the Caravan and Motorhome Club’s campsites are located all across the UK.

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Here are some of our favourites: Alderstead Heath, Surrey Alderstead Heath Caravan and Motorhome Club Campsite has a peaceful and picturesque setting, but also offers convenient access to the M25. The campsite is surrounded by rolling wooded countryside and situated near the Pilgrims Way, so there are many lovely walking trails to explore, especially across the North Downs.

There’s an abundance of day trip options to choose from, including National Trust property Chartwell, RHS Wisley, and Denbies Wine Estate in Dorking. Golfing enthusiasts will be delighted as there are several golf courses in the immediate area.

Battle Normanhurst Court, East Sussex Located close to the 1066 Trail and set within what was the garden of a manor house, Battle Normanhurst Court Caravan and Motorhome Club Campsite offers great facilities including a lovely dog walk route.

The area is rich with scenic delights for walkers, nature lovers and those who simply crave a quiet escape from the hustle and bustle of daily life. The attractive seaside towns of

Battle Normanhurst Court

The small, pretty town of Buxton is within walking distance of the campsite and so are some splendid stately homes. Hikers will relish in reaching the summit of Grin Hill, where they can witness Solomon’s Temple and spectacular views of Buxton and High Peak.

Brecon Beacons, Wales Brecon Beacons Caravan and Motorhome Club Campsite is situated near the foothills of the glorious Welsh countryside. With dramatic views of Pen-y-Fan, Cribyn and Corn Dufeatures, it can lay claim to some of the best views of the central Beacons.

The campsite’s circular dog walk leads to a quaint stream and woodland area, where you’ll find an adventure course. Its centrality provides the ideal base for touring the towns of Brecon and Talgarth, and the countryside of mid and south Wales as well as the Brecon Beacons National Park. Plus, there’s a great pub just a 10-minute walk from the site.

Portscatho, Cornwall Merrose Farm Caravan and Motorhome Club Campsite near Portscatho, Cornwall is in an immaculately kept, well-landscaped parkland location with a great feeling of open space and good views of the surrounding countryside.

The campsite is also close to a scenic coastal path that’s a delight to explore.

The charming towns of St Mawes, Portscatho, Portloe and Mevagissey are all nearby, as is the ever-popular Eden Project. Quite simply, this campsite puts nature’s bounty on your doorstep.

Yellowcraig, East Lothian Yellowcraig Caravan and Motorhome Club Campsite is a splendid choice for nature lovers. The nearby Scottish Seabird Centre at North Berwick offers a spectacular Gannet Experience sound and light show.

The campsite offers convenient access to the John Muir Way, a coast-to-coast long distance walking path that stretches right across Scotland. There are also loads of sporting activities available in the area such as waterskiing, sailing, windsurfing, plus nineteen golf courses.

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S H O P L O C A L AT

Glorious Glamping Sites Accommodation options: Experience Freedom offers a range of glamping accommodation, all of which accommodate at least up to two adults and two children: Camping pods are well-insulated wooden huts that come equipped with simple home comforts such as beds, lighting, electric sockets and seating.

Safari tents are opening later this year at Experience Freedom’s Southlands site on the Isle of Wight. Designed for families, they sleep up to five adults in two separate bedrooms and offer flexible living areas with a kitchen and dining area, plus a spacious covered verandah.

Glamping pods offer very comfortable accommodation, featuring a double bed, small sofa bed (and a child’s bunk-style bed) with bedding, en-suite bathroom facilities, simple cooking equipment, utensils & tableware, a wardrobe and hangers, foldaway table, WIFI, TV and DVD player with Bluetooth speakers.

Each pod also comes with an outside table with four chairs and a parasol, plus a BBQ station (disposable BBQs are available) and a box for muddy shoes.

Glamping Cabins offer all the amenities of the glamping pods and more, plus a lot more space to relax for a longer break.

Yurts feature a rustic king-size bed, two single beds, soft lighting and blankets to snuggle under. They are waterproof, well-insulated and include basic cooking equipment and a BBQ station outside.

Camping – Experience Freedom also offers tent camping on its sites.

Where to stay: Experience Freedom has sites across the country – here are just some of the options:

Brighton, East Sussex Nestled within the South Downs, the Brighton site is ideally located just two miles east of the city and a 15-minute walk from the Marina.

The site offers camping pods and glamping pods.

Brighton offers a wealth of attractions including its famous pier and beach, the impressive British Airways i360 viewing tower and a 300-metere zip line, Brighton Zip. Daleacres, Kent Located on a ‘patchwork quilt’ of farmers’ fields in Kent, the Dalecares site is nice and relaxed, and the yurt accommodation offers proper camping, but with proper beds!

The site is tantalisingly close to soft, sandy beaches and Port Lympne Wildlife Park, and a little further afield are the sand dunes of Camber Sands, making it a particularly great spot for the summer.

a Demend�ly frien

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in mach Cashon site

A tradi�onal market with over 200 stalls, Fleetwood market is a shopper’s delight for gi�s, clothing and household goods!

Open Tuesday, Thursday, Friday and Saturday all year round, 9am - 4.30pm

Troutbeck Head, Cumbria Situated below the Great Mell Fell and with spectacular views of Blencathra to the west, the Troutbeck Head site offers access to some of the prettiest walks in the country. It is also just four miles from the restaurants and shops of Ullswater.

The site offers camping pods, glamping pods and the larger glamping cabins, so there is something for everyone.

Find out more For further information about becoming a member of the Caravan and Motorhome Club, please visit www.camc.com or call 01342 318 813.

To find out more about glamping with Experience Freedom, visit www.experiencefreedom.co.uk

/FleetwoodMarket @FleetwoodMkt We are Covid-19 secure

T: 01253 887651 Victoria Street / Adelaide Street, Fleetwood, Lancashire FY7 6AB

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access to all communal area within the hotel premises inclusive of bars, swimming pools, spas and Kid’s club. Minister Radegonde stated that the decision to review and relax the entry procedures in the country has been made possible in view of the success registered in the aggressive vaccination campaign that the country embarked on earlier in the year.

DISCOVER THE BEAUTY OF THE

SEYCHELLES WITHOUT RESTRICTIONS At STORY Seychelles

SEYCHELLES OPENS UP TO THE WORLD The Indian Ocean island destination has announced that it will be welcoming visitors from across the globe, irrespective of their vaccination status, as from March 25, 2021.

Visitors from South Africa will still not be permitted to enter Seychelles for the time being until further review.

The announcement was made by the Minister for Foreign Affairs and Tourism, Sylvestre Radegonde in a press briefing this morning, Thursday, March 4, 2021, at the Seychelles Tourism Board (STB) conference room at Botanical House following the Tourism Task Force Committee meeting.

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Visitors will now only be required to present a negative PCR test taken 72 hours prior to departure.

There will be no quarantine requirement nor restriction on movement upon entry into Seychelles.

•

Additionally, the minimum stay in establishments upon arrival will no longer be applicable.

However, visitors will still be required to adhere to other public health measures put in place in view of the pandemic these will include wearing of face masks, social distancing, regular sanitisation or washing of hands. The new measures also give visitors

“The vaccination campaign has been quite successful. The government has done everything in its power to make sure that the population is protected. We have now arrived at the point where opening our borders further is the next step to allow for our economic recovery. The measures being announced reflect broadly the recommendation of our tourism partners and have been done in full consultation with and the endorsement of our health authorities.” The small island nation off the east coast of Africa whose economy is based primarily on tourism was the first African country to launch a bold, comprehensive and effective Covid-19 immunisation campaign, in January 2021.

The destination will continuously review the new entry measures to ensure that at all times the health and safety of the visitors and the local population are not compromised. More details will be available shortly through the updated travel advisory on www.tourism.gov.sc.

STORY SEYCHELLES – YOUR PRIVATE PARADISE RETREAT Seychelles is winning a reputation for being a stand-out holiday destination for discerning travellers in search of

authenticity, harmony, safety and one of the most extraordinary experiences of nature on the planet, A tranquil, boutique and culturally connected, the resort offers guests a chance to create a story of a lifetime, Located on stunning 3k safe white sandy beach of Beau Vallon which lays northwest on the island of Mahé. STORY Seychelles offers guests an award winning spa and top TripAdvisor rated eclectic dining experiences as part of its flagship services, make STORY Seychelles your private paradise.

STORY Seychelles offers an unparalleled collection of opulently appointed accommodations, relaxation and recreational spaces that showcase the true heritage of their Seychellois surroundings. The 100 villas and suites redefine paradise – stylish comfort and idyllic bliss. Designed to represent a blend between creole and colonial architecture – the resort is an epitome of a lush paradise all overlooking the topical tropical gardens that surround it and lead you to the beach.

Overview Seychelles, all the islands have been blessed with many natural assets and attributes including possessing a nearperfect and disease-free climate; an endless list of world-beating beaches; a sanctuary for some of the world’s rarest species of flora & fauna and an enviable conservation record whereby almost half of the 455 sq.km landmass has been set aside as natural

parks and reserves. There are also no less than two UNESCO World Heritage Sites: the extraordinary Vallée de Mai where the legendary, double-lobed coconut, the Coco-de-Mer grows high on ancient palms in a setting so surreal it was once thought to be the original site of the Garden of Eden, and Aldabra atoll, the planet’s largest raised coral atoll.

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CELEBRITY

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TOM HANKS

AN ACTOR FOR ALL SEASONS ...

A consummate professional who has played goodies, baddies and romantic leads in equal measure.

He’s now 64 and with as much experience behind the camera as in front of it and if you mention his name to most people, they will have an opinion about his best role.

And whether that’s as a businessman who falls in love with a mermaid, a widower whose son is determined to find him a wife or a plane crash survivor marooned on a desert island, Hanks never disappoints.

Unlike many of his contemporaries, he had no acting experience in college. He was born in California and grew up in a fractured family, moving around a great deal after his parents’ divorce and making his home with a succession of step-families.

He auditioned for a community theatre play and kickstarted his acting career in Cleveland. After a one-shot guest appearance on popular TV series Happy Days in 1974, he impressed fellow actor 18

Ron Howard so much that when Howard – by then a producer - was casting the film Splash in 1983, he asked Hanks to read for the role of the main character’s wisecracking brother.

This role eventually went to John Candy.

Hanks, however, was offered the lead role instead and this unlikely tale of romance between a mermaid and a human subsequently became a box-office smash.

It wasn’t all plain-sailing after this, however, as he had several flops before enjoying moderate success with comedy Dragnet in 1987. It was fantasy-comedy Big in 1988, though, which really established him as a major Hollywood talent, earning him his first Academy Award nomination as Best Actor and a Golden Globe.

Hanks has never been afraid to challenge himself or to play flawed characters. The

1992 film A League of Their Own saw him as a washed-up baseball legend managing women’s baseball team.

Always self-effacing, he has been the major critic of his own performances. In an interview with magazine Vanity Fair, he observed that his work “has become less pretentiously fake and over the top.”

The more “modern era” of his work began first with Sleepless in Seattle in 1993 and then moved on with Philadelphia the same year - two very different roles.

In the latter, Hanks played against type in one of the first mainstream Hollywood films to acknowledge HIV/AIDS, homosexuality and homophobia. For this moving performance, he won the Academy award for Best Actor.

The following year, he followed Philadelphia with one of the most successful films of his career, Forrest Gump. This grossed more than $600 million at the box-office worldwide.

About the rise and fall of a 1960s pop group where he also played a music producer.

impressive films which have won praise like Cold War thriller Bridge of Spies, The Da Vinci Code and Angels and Demons.

Perhaps less well-known is Hanks’ enviable track record as a producer for film and TV. Film-wise, he was producer on My Big Fat Greek Wedding and Mamma Mia Here We Go Again among many and his TV work goes across a broad section of successful miniseries, documentaries and music videos. He has also produced stage plays.

Universally seen as a likable, mild-mannered and good-natured personality, Hanks has been married to actress Rita Wilson since 1988 and they have two children. He also has two children with ex-wife Samantha Lewes and two grand-daughters.

He won his second Best actor Academy Award for Forrest Gump, becoming only the second actor to win consecutive Best Actor awards.

Hanks himself remarked: “When I read the script for Gump, I saw it as one of those kind of grand, hopeful movies that the audience can go to and feel some hope for their lot and their position in life. I got that from the movies a hundred million times when I was a kid. I still do.”

Even more memorable – and very different – film roles followed. In 1999 he won an Academy Award nomination for Saving Private Ryan and an Oscar nomination in 2001 for Cast Away, for which he first gained weight and then lost 55 lbs for the role.

In 2002, he joined Leonardo di Caprio for Catch Me If You Can and in 2004 another change of direction saw him star as a refugee in The Terminal In 2008, there were more plaudits and a Golden Globe nomination for Charlie Wilson’s War and another in 2014 for Captain Phillips. During 2020, he was again Oscarnominated for Best Actor in a Supporting role for A Beautiful Day in the Neighborhood in which he plays a television icon.

Interspersed among Hanks’ award-winning nominations have been many other

Odd facts you might not know about him include being a huge fan of Doctor Who and enjoying collecting typewriters. He has more than 80 and his interest generated the idea for a successful iPad app called Hanx Writer which simulates the sound and feel of antique typewriters.

Hanks is certainly an honest man. He once said: “I do not want to admit to the world that I can be a bad person. It is just that I don’t want anyone to have false expectations.

“Movie-making is a harsh, volatile business and unless you can be ruthless too, there’s a good chance that you are going to disappear off the scene pretty quickly. So appearances can be deceptive, particularly in Hollywood.”

But, as long as Tom Hanks keeps making films with his Midas touch, his fans will just keep on loving him.

His next acting role could not have been more different when he became astronaut and commander Jim Lovell in the docudrama Apollo 13 in 1995, reuniting with producer Ron Howard.

The movie earned nine Academy Award nominations but, never resting on his laurels, the following year came another departure for Hanks – as the voice of Sheriff Woody in Disney/Pixar’s computeranimated film Toy Story.

A year later, Hanks made his directing debut with the musical comedy That Thing You Do!

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LEGAL

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Make sure you give your solicitor all relevant background information, such as whether you’ve been married before, if you have any children, whether you’re widowed etc. All this information will help your solicitor to outline your options, explain any inheritance tax implications or whether the will needs to include a discretionary trust.

PLAN YOUR FUTURE MAKE A WILL Now the celebrations of Christmas and New Year are over, many people will turn their thoughts to the year ahead. Plans for diets, fitness regimes, holidays and moving home are just some of the best intentions we start the year with.

But one thing that many people leave off the ‘to do’ list is to make a will. While it’s not as exciting as booking a cruise, a will is probably one of the most important financial decisions you’ll ever make. Research carried out

by Royal London revealed that 54% of the adult population doesn’t have a will. For me, as a solicitor, this is a very scary statistic.

A will is an incredibly important document.

Without it, you’ll die intestate which means that you won’t be able to choose who you want to inherit from your estate, exclude those you don’t want to benefit from your death or even nominate those who you would want to look after your children. Instead, the government will decide on all these things and more for you, which may or may not correspond with your wishes, so you should never underestimate the power of a will.

There’s often a misconception that making a will is an expensive, time consuming process, but the cost of applying for a grant of probate – obtaining the legal authority from the court to deal with a deceased person’s financial affairs – is far more expensive. It’s also something that your loved ones would have to do after

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your death which only adds to the stress and heartache they’ll already be going through.

Planning your future in this way could be viewed as a little morbid, but the reality is that death is coming to us all, so it’s sensible to make arrangements in order for you to be able to choose who you want to benefit from your passing.

A good solicitor will put you at ease and explain the process in plain English so that you’re not overwhelmed or confused by any of the legal terms.You’ll also have peace of mind that your solicitor will be regulated by industry bodies, such as the Law Society and the Solicitors Regulation Authority.

Some solicitors specialise in older client law and are trained to deal with the specific requirements of older people. They may also be able to visit you at your home to take instructions if you find it difficult to get out.

If you’re planning on disinheriting any of your children or family members, make sure your solicitor knows about it so they can account for it when making your will. There are a growing number of successful claims made by children who have contested a will under the Inheritance Provision for Family and Dependents Act 1975. If your will is challenged, a judge can make an informed decision based on your explanation as to why those people have been left out of your will. If you don’t do it, a judge doesn’t have any evidence that you consciously made this decision and could potentially overturn your will.

There’s a lot to think about when making your will; here’s a list of the main points you should consider: Who will write it?

Unlike some will writers, solicitors are regulated and have a duty of care to act in your best interests. Whilst cheap, online or DIY wills can often cause problems further down the line because they only allow you to draft the most basic of wills. Anything a little more complicated can lead to the will being invalid or your loved ones having to pay a lot more to administer your estate retrospectively.

What are you worth?

In the first instance you need to understand how much you’re worth. Making a list of all your assets – any property, savings, shares, policies, insurances, pensions, jewelry, vehicles, gadgets, artwork, family heirlooms etc. – will help you determine the value of your estate.

Don’t forget to include any online accounts as these are easy to miss if there’s no paper trail.

Do the same thing again, but this time, list all your debts. These will be any outstanding mortgages, credit card balances to pay, loans, finance arrangements – anything you owe money on.

Judith Bromley Russell & Russell

Choosing an executor When it comes to choosing an executor, you can appoint anyone you like as long as they’re over the age of 18. A word of caution though; being an executor is a responsible job that can involve a lot of work. They’re the person who’ll deal with distributing your estate, so you need

to make sure that whoever you choose they’re both capable of doing it and want to.

Who’ll benefit?

Next, think about who you want to inherit your assets. Will it be all family or is there someone who isn’t a blood relative you’d like to leave something to? Also, think about family dynamics. More people are re-marrying, so if this applies to you, you’ll need to think about how this will pan out if you have children from your first marriage, for example.

You might also want to leave money to charity or an organisation.

If this is the case, you’ll need to be careful to list the full name, address and registered charity number. Whoever and whatever you leave your estate to, it’s really important that you’re clear about what exactly you want to leave and to whom.

Make sure it’s valid This can’t be stressed enough. If you don’t sign your will, it won’t be worth the paper it’s written on. This may be obvious, but it’s surprising how many people forget. As well as yourself, you’ll need two independent witnesses to sign in each other’s presence.

The witnesses, their spouses or civil partners can’t be a beneficiary of your will otherwise they’ll lose their right to their inheritance. In fact, they shouldn’t even be present when your will is being signed.

It’s also wise not to ask an executor to be a witness.

If you’re unable to physically sign the will yourself, a clause needs to be added to the will stating that you understand the contents of it. It can then be signed on your behalf (as long as you’re present when it happens) with your consent. The consent basically states that you’re aware of the signing and that you’ve done it voluntarily and without pressure from anyone.

If you’ve been diagnosed with a degenerative mental illness, such as dementia you can still make your will as long as you have mental capacity and understand the effect it will have. Again, you’ll need to add a clause saying you understand the contents of your will before it’s signed, but in addition you may also need a medical practitioner’s statement at the time the will is signed, certifying that you understand what you’re signing.

Keep it up to date Once you’ve drafted your will, it’s vital you keep it up to date.

Events like divorce or marriage will invalidate your will. To avoid confusion, once you’ve updated your will, make sure you destroy any earlier versions.

Storing your will Leave your will with your solicitor for safekeeping and advise your executor of its location. For reference, your solicitor can provide you with a copy. Never attach documents to your will with paperclips or staples because if they become separated and leave marks, it could raise questions about whether the will is missing any parts or amendments.

At Russell & Russell, we specialise in will writing. We’re accredited to the Law Society Wills and Inheritance Quality Scheme, which sets the benchmark for best practice and transparency in setting up wills and estate planning. All the solicitors in the wills and probate department are qualified members of Solicitors for the Elderly.

The team is also part of the dementia friends initiative and we offer a free, no obligation consultation so that you can decide what you want to do and what’s best for you.

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Bolton

Established Since 1998

Luxury Kitchens, Bedrooms & Studies Done Properly We believe that everyone deserves luxury in their home. If you are looking to start your next project our in-house design team will work with you to design a room which truly speaks to your style and tastes, making it the favourite room in your home.

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Beautiful Bespoke Fitted Kitchens, Bedrooms & Studies Family Run Business

Made To Maximise Full Use Of Your Living Space It’s the focal point for all the family, it brings you together, and it sustains you all.

Whether you are starting from scratch, building new, or revamping it we can provide you the design expertise, professional Trades, and the warm friendly service for you to build the kitchen of your dreams.

A place to dream your dreams and the start of everyday.

Your place to design your dreams and plan your everyday tasks.

It should be a place you wish to spend time, to gather your thoughts and plan you and your family’s lives. This is why we take great care in assisting you to get the best out of our bedroom designs.

Each bespoke creation is perfectly tailored to the home, fitting your style, and the needs and desires to provide stunning solutions that can’t be found anywhere else.

241 Belmont Road, Bolton, BL1 7AT T: 01204 291 158 | 07545 093299 | deaconscott.co.uk 23

HOME | 50 PLUS MAGAZINE have recently been relaxed and so you may not need planning permission.

It’s important, though, to ensure it’s all done properly so one way is to look for a design and build company that comes highly recommended by someone you know, preferably with work you can see.

The National Association of Building Contractors (NABC) is a good place to start so go to https://nabc.org.uk/ or try other places like Rated People at ratedpeople.com/local/builders which gives you recommendations from other customers.

MAKE YOUR HOME MORE LIFESTYLE FRIENDLY

By Angela Kelly

HAVING gone through 2020 as The Year of the Pandemic we now face 2021 as The Year of Change.

So many people have had to stay home for so long during large parts of last year and this year that we are now viewing our lives very differently. Relationships, hobbies and health have all come under close scrutiny.

Forced to confront home vs lifestyle, we’ve discovered that some are not fit for purpose and we may have made the decision that the way forward is to move house.

Covid has thrown several other curveballs our way during the year, too, so many may have had to change jobs, pursue a totally different career or become self-employed.

For some, covid has been the catalyst to reevalue lives and recognise that things need to change dramatically.

Whatever the pandemic has brought your way, it’s very likely that this year will represent a chance to move forward and do things differently.

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For some people, there is the realisation that their home is too small for their needs and only a move to a larger property will do. For others, the plan is to make the current property bigger and more lifestyle-friendly.

This may mean an EXTENSION to your home, either just covering the ground floor or creating two floors with more rooms. The permitted development rules

Individual extensions like ORANGERIES and CONSERVATORIES can also involve a wide choice of local suppliers and installers. Again, try to go on recommendation and see their work first before getting them along for an initial discussion about possibilities.

As well as the cost of building, you will also be looking at a new area to furnish so having in mind exactly what you want to do with this is helpful. It may offer an opportunity to RE-DECORATE and to re-think FURNISHINGS in adjacent areas or even throughout your home.

It may be that your property is too large for you and you want to DOWNSIZE or go to something smaller with a garden or nearby green space.

There are plenty of options open here.

You may be considering RETIREMENT LIVING in a pretty rural area or somewhere more central and convenient.

Before you start looking, go to Age UK’s site at ageuk.org.uk as they have plenty of advice on what suits you and what to look for as well as the range of options available.

If you’re staying put but changing your surroundings, take an objective look at your LIFESTYLE first. Decide what needs to alter physically to better enhance it and be realistic about what is possible, especially within your budget.

For some couples, grown-up children have moved back home and suddenly home seems a lot smaller! If this arrangement is going to continue for some time, get the advice of a builder on how you can reconfigure your home to suit you all.

INTERNAL CHANGES rather than building extensions might be the answer.

Walls could be knocked down, areas re-purposed and fitted units used to free

up extra space. We can get so used to our current lifestyle that it takes an objective view to challenge our usual ideas and come up with innovative ones.

Now that so many people have had to work from home, it may be that you need a designated OFFICE in your home. That objective view might well throw up some useful thoughts on turning dead space into somewhere you can happily work.

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HOME ENTERTAINMENT has had a huge boost during lockdown months and it has never been more diverse or accessible.

It’s also fairly bewildering for the novice so a quick visit to charity the Consumers’ Association website which.co.uk will help you sort your sound bar from your home cinema system and select the right upgrade for you.

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HOME | 50 PLUS MAGAZINE Again, consider first what you want from an office. As well as somewhere for a desk and your equipment (computer, printer, files etc). You probably need good light and you might prefer a view. Fitted units could well turn a small boxroom into just the place or even part of a larger room into a dedicated workspace.

You may need a dedicated TV here, a more comfortable or bigger table and chairs or invest in a large central unit

There’s plenty of initial advice online including smallbusiness.co.uk which shows how other small companies have set up home offices effectively.

Local kitchen stores are a great place to start but don’t forget to have a wish-list of what you want in your new, ideal kitchen and be realistic about what’s possible and what you can afford.

The KITCHEN may have come into its own as the heart of the home over the last year. It’s already a place families naturally gravitate to so if you’ve spent much of your time here, identify what you need to improve it.

Today’s fitted kitchens boast user-friendly fitments like hot water taps and specialist appliances amid the streamlined units and clever storage.

Your BATHROOM may also seem past its best and need improving. If you’re thinking of a new bathroom, the size of it will influence the cost along with the structural changes and the quality of the materials you want used.

If you have a particular look in mind, this can influence the final bill and there may be other costs like re-wiring and new pipework. Check out individual costs like a new toilet, shower, bath, panels and tiles yourself to discover a basic guide even before labour costs are involved.

And we have all definitely come to appreciate open space outside so give your GARDEN a chance to shine in 2021 whether it’s by buying a hot tub or having a complete re-design.

If you’re looking for garden ideas, try the Royal Horticultural Society’s website at www.rhs.org.uk They explain how to make the best of small gardens and all gardens, garden designs and styles and how to use plants well plus everything from garden furniture to hedges and boundaries.

For Easy Ways to Update Your Living Room Space visit our website www.50plusmagazine.co.uk

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But don't take our word for it, see what some of our satisfied customers say A hidden gem. Spotted this store whilst passing, glad we did. The lady was lovely, very knowledgeable and not pushy. Showed us a few different beds and we had planned to go to a different bed store later that day (which I had looked at online) but didn’t need to as we got exactly what we were looking for at a great price. Everything was explained to us, the process from start to finish, even got a nice bottle to celebrate our lovely purchase, highly recommend. Alison.B HHHHH Buy British. The vast majority of our products are still manufactured here in the UK and Premier Bed Stores still offers FREE local delivery and set up of your new bed.

Thrilled to bits. I can’t recommend Julian, Julie & all the team enough. From the minute I stepped in the shop to the delivery of my bed, mattress and headboard, I was guided through the process of finding my perfect bed, kept up to date with progress and delivery.

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with outlets in Heywood, Bury, Buxton and Leeds

Helping to Create Beautiful Homes A message from Karen Simpson…

Click + Collect Now Available from all Outlets!

Hello there!

Well, we are already into Spring and although it’s not perfect, things are beginning to look much brighter.

With spring in full bloom, here at Simpsons, we’ve been working hard to grow our business by having something new to offer all our customers. We’ve sourced some new and exciting products and have even more coming through in the months ahead. We have also brought in some new suppliers for suites and chairs so lots to check out in store. These will be on display in our Heywood showroom as they arrive. Our outlet in Bury will remain focused on Lift & Tilt chairs and suites with new arrivals on a weekly basis.

Our outlet within the Springs Shopping Centre in Buxton remains open, and we are still going ahead with our plans for expansion with a permanent location in the town while our new outlet in Leeds Kirkgate Market has been exceptionally well received. We are thrilled to see how these grow once people are out and about again.

We have a range of fantastic products available online. Visit our website at:

Showroom 7 Church Place, Heywood OL10 1LT

With all NEW product ranges!

We believe you can’t beat the traditional shopping experience where you walk into a shop and see a myriad of things you just never knew existed; where you’re welcomed and greeted with a smile; where you can have a chat and a browse without feeling pressured – and that’s the experience we aim to provide within all our outlets. Even better, pop in and see us at one of our outlets… come in as a stranger and leave as a friend!

NEW Chairs, Suites & Accessories.

We’ve also invested significantly in developing our Online and Social Media presence during the past year and we are thrilled to say that this is now a significant part of our business. Click & Collect has proved a winner for us. Shopping online is convenient and is an essential element of any successful business in this day and age, and we would like to invite you to have a look at www.simpsonfurnitureuk.com the next time you are browsing the web.

It’s our fantastic team here at Simpsons, and our amazing customers old and new, who have enabled us to plot the course we are on and I will never get tired of thanking you all. You are amazing and we couldn’t do it without you.

Your comments and reviews are amazing and genuinely keep our confidence up. For us, reviews are less about ‘rankings’. They are the feel-good factor that warms our hearts and tell us we are doing a good job, and when the chips are down, these help so much to boost morale. So, for all those who have taken the time to say how much you appreciate the service you’ve received, we thank you. It means a lot.

I’m sure that 2021 will continue to have its challenges but here at Simpsons we are as primed and ready as we can be… so bring it on! Look forward to seeing you soon. Best wishes from me and all the team.

The Springs, Buxton, SK17 6DF

Buxton

01706 368628

Vicar Street, Leeds, LS2 7JG

Leeds

Simpson Furniture LTD

1 Murray Road, Bury, BL9 0BJ

Bury

@simpsonfurnitureltd

HOME | 50 PLUS MAGAZINE

HOW TO CREATE YOUR HAVEN AT HOME The UK has spent more time at home than normal, and with uncertainty around moving to a new house, Brits have decided to improve rather than move, with many undergoing home improvement projects. In fact, the 2020 Renovation Nation Report stated that spending more time at home inspired 65 per cent of homeowners to invest in renovations to their properties.

Making our home more comfortable, creating a space which we can enjoy all year round has become more important than ever.

The 2020 Renovation Nation Report also suggested that the trend for investing in our home is set to continue, as 73 per cent of UK homeowners admit they’ll continue to spend more time at home.

With the home improvement trend set to continue, Eurocell Home, the UK’s leading manufacturer, distributer and recycler of UPVC window and door systems looks at how you can create a stunning living space at home, you won’t want to leave!

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Creating an open space Many homeowners aspire to create a seamless link between the indoor and outdoor space of their homes. Bi-fold doors have become increasingly popular in recent years, they can create a stunning finish to a range of home styles including new builds, modern extensions or period properties. And, with a wide selection of colours and frame sizes to choose from, bi-fold doors can bring your home to life and create a wow-factor!

Bi-folds are perfect for letting natural light flood into the inside living space and can often make smaller homes feel larger, providing you with low-maintenance luxury of modern living.

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Increase the floor space For many, increasing the floor space of your home is highly desirable, whether it be attached to the house, or as a separate space in the garden, there are many different ways to create extra floor space to your home.

Fitting a conservatory is a popular option, as it’s an effective way of increasing the space within your home and creating a statement. Ensure the finish of the conservatory flows with style of your home with perfectly styled doors. French doors are beautifully suited to conservatories and can create an impressive entrance to your garden or a seamless transition through your living space.

A same level extension or lean to is also a good option for increasing floor space, either extended on a kitchen or living room with a large glass frontage, a lean-to extension can create more of an open plan living space.

Home office A space at home which you can call ‘my office’ is now more important than ever. With many people now working from home, creating a home office can help to separate work and home life.

A desirable home office would include lots of natural light, whether that be from a skylight, patio doors or a big window, natural light can make a huge difference to the working environment. It’s also important to add personal touches to your home office, decorate it to be a style you like, install good lighting and find a way of separating your office from your home life.

We can offer a solution for all shading and privacy issues including motorised blinds and tracks, external blinds, window films and Plantation shutters.

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HOME | 50 PLUS MAGAZINE

DESIGN FOR WELLBEING – CAN OUR PHYSICAL ENVIRONMENT REALLY MAKE US FEEL BETTER?

By Sarah Jones

People often refer to locations or spaces as their “happy place”. Places can hold special memories and certain surroundings can make us feel good, even if we’re not entirely sure why. In fact, there is a lot more to the connection between physical environment and wellbeing than you might expect.

Our physical environment has a significant impact on our mood. It is increasingly accepted that wellbeing can be improved by incorporating nature in our direct environment where possible. Where it was not possible to have a building surrounded by woods, water, meadows etc. then bringing elements of nature inside is the next best thing.

Over the last few decades, more attention has been paid to how health and wellbeing could be improved in homes, the workplace and care settings. Following the principles of design for wellbeing can help us to feel more open, optimistic and resilient.

I wanted to create spaces which would promote wellbeing and resilience, and which would be welcoming and comforting. In our spaces we are also very mindful that using some of the principles of design for wellbeing might be helpful for people who have been bereaved, or face other challenges in their lives.

Here is a brief guide to some of the key principles of design for wellbeing and how to create a sense of connection for yourself at home and work.

Biophilia I recently read an excellent book entitled “Biophilia:You + Nature + Home” by Sally Coulthard. The term Biophilia was first used in 1960s by Erich Fromm. He used it to articulate the idea that humans have an innate affinity with living things and natural surroundings. Since then, this principle has been embraced by many schools of thought within psychiatry, architecture and

neuroscience. It is widely accepted that there is a direct link between contact with nature and our wellbeing.

Nature makes us feel good. What I learnt from Sally Coulthard is that science has actually shown that spending time in nature reduces stress levels, reduces anxiety and depression and that nature can help us heal. Patients who can look out over green spaces have quicker recoveries and need less painkillers!

There are many ways that we can create nature inspired spaces and harness the positive effects that this can have on our health and wellbeing.You might want to bring some nature into your home, work or community spaces – small changes can have a meaningful impact.

Materials “Natural” means something which is as close to its natural form as possible. Pebbles and 33

plants are easy examples, but it also includes using wood is its most natural form, rather than painting it and altering it to the point that its natural origins can barely be seen.

Wood is an amazing material and several studies in different countries have shown that the presence of nature can have a stressreducing effect. Fresh flowers have also been shown to have a notable positive impact on wellbeing and mood and adding flowers to indoor spaces has been shown to reduce feelings of anxiety.

At Full Circle we have wooden floors, use natural pine furniture as much as possible and we use tactile displays of driftwood, pinecones, chestnuts, dried flowers, and wall wreaths made from all kinds of natural products. Our blinds and rugs are natural tones and made from natural materials such as linen and cotton. Some of this can be included in any space and even small changes can have a meaningful impact on the sense of nature, and on how we feel.

Patterns There is so much choice if we want to include natural patterns and textures inside. For example, at Full Circle we have wallpaper with large birch trees and you can find an abundance of flowers, animals, foliage, and shell patterns in all the elements required to decorate an indoor space. When you are next choosing a lampshade, rug, blanket or even a notebook – choosing a pattern inspired by nature could have a

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small but meaningful positive impact on connection with nature.

Colours The colours that we choose for our indoor spaces can also be inspired by nature. There is no clear evidence about which colour has the most positive impact on mood and varies with age, life experience and many other factors.

However, choosing colours which are common in the sky, sea, in plants and in the earth seem intuitively like a good place to start. Blues, greens, greys, browns and a tendency towards softer tints (rather than bright and vivid) are more likely to simulate our experience of being in nature.

Plants Spending time in places which are full of plants can be very positive. In a recent study, residents with paved front gardens were given two planters with ornamental plants and Over a period of one year, we found that having plants in previously bare front gardens resulted in a 6% drop in residents’ perceived stress levels. The number of people of people with healthy Cortisol (stress hormone) levels also increased from 24 – 53% over the course of the study.

Small steps, big impacts I would highly recommend reading “Biophilia:You + Nature + Home” by Sally Coultard if any of this has resonated with you. She has many good suggestions and really emphasises that small changes can have a big impact.

We are more mindful of the importance of our mental and physical health and wellbeing than ever before so let us let natural light into our homes and workplaces, choose nature inspired patterns and buy that houseplant or small bunch of flowers!

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PremierStores Bed, Sofa-Bed and

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SPRING to life

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GARDENING

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50 PLUS MAGAZINE

COVID-19 HAS TRANSFORMED THE GARDENING INDUSTRY – SO WHAT ARE THE NEW TRENDS?

By Craig Sams, Co-founder of Carbon Gold are spending more as they stock up their horticultural armoury.

The HTA Garden Retail Monitor found that sales of gardening products were up 34%, 17% and 19% in June, July and August respectively in UK garden centres, compared to the same time last year. On average, individual customers were spending 35% more on gardening products.

Sales also surged in bedding plants (29%), seeds (59%) and gardening equipment (51%), while garden leisure categories were higher than in August 2019.

According to Garden Trade News UK, outdoor plants were the country’s most popular purchase, followed closely by compost.

For all the negative consequences of the Covid-19 pandemic - and there have been many - there have been some positives.

Namely, the huge boom in home gardening and grow-your-own.

As the world entered lockdown, many millions of us were furloughed or forced to isolate at home, leaving growers with plenty more time to spend in their gardens and allotments.

Little did we know though that while coronavirus would endanger many industries, the gardening sector would explode due to budding horticulturalists seeking a connection to nature and more food security.

In fact, the industry has been positively transformed in a matter of months - and many trends appear to be here to stay.

So, what does the post-Covid gardening industry look like today?

IT’S BIGGER, AND YOUNGER I’ve been heartened by the millions of new British growers who have sprung up this year - almost three million, according to

research from The Horticultural Trades Association (HTA). Nearly half of these new gardeners are aged under 45.

GROWING TO EAT When Coronavirus reached our shores, panic buying swept across the UK.

As you might expect, many of these new growers said that the lockdown gave them more time and energy to immerse themselves in a new passion for growing.

Walk into nearly any supermarket and you’d see swathes of shelves that were either severely depleted, or stripped bare.

Meanwhile, food delivery slots had weekslong waiting times.

The National Allotment Society also reported a rise in the number of people joining their local council’s waiting lists for plots during the lockdown, proving that this is an urban as a well as a rural trend.

Whether garden or allotment, such wonderful patches of nature have become crucial sources of green space in urban areas, and key to keeping good mental health in these trying times.

It’s said that it takes 66 days to form a new habit. Lockdown lasted much longer than this, so I’m confident these new growers aren’t just a flash in the pan - they’re here to stay.

GROWERS ARE SPENDING MORE Not only does the gardening industry have more customers, but growers as a whole

For fruit and veg lovers, the lack of fresh produce was particularly grim. So individuals and those sharing community gardens decided that growing and harvesting their own fresh food would be a no-brainer.

In fact, seed producers reported a massive rise in sales during lockdown. And in March, the Royal Horticultural Society said visits to their web pages with advice on growing vegetables had more than doubled compared with the same time last year.

Growers will know that homegrown veg not only tastes better than shop-bought food, but you also have the satisfaction of knowing you’ve grown it yourself, and, with no plastic or drive to the supermarket, have cut your carbon footprint to boot.

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With potentially millions more of us growing some of our own food, we have become less reliant on shop-bought fruit and veg, which is often imported from abroad. This will ultimately help to make the UK’s food chain more resilient.

WE’RE GOING GREEN – AND ORGANIC The world has gradually been waking up to the unavoidable threat of the climate crisis.

However, although the lockdown led to a decrease in pollution, the immediacy of the pandemic has made it difficult to give our environment the attention it deserves.

I’m hopeful that the influx of new gardeners - who will surely deepen their love of the environment - will add to those forces fighting to protect it. But their activities and buying choices will be crucial.

Thankfully, many chemical inputs once relied upon by growers and gardeners for fertility and disease control are now avoided due to fears about their impact on human and environmental health. In fact, some 67% of UK gardeners say they’re eco-conscious and 46% of this group already use organic fertilisers.

This is also a growing trend. The 2020 Organic Market Report revealed that the organic market had seen an eighth year of strong growth. It grew 4.5% in 2019 to reach a record £2.45bn.

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However, David Ware, head of eco garden centre Edibleculture in Kent has warned consumers to be wary of ‘greenwashing’ from brands who sell faux-eco products, “The real problems for the environment from horticulture come from this kind of greenwashing, peat and peat-based compost where its production destroys a fragile ecosystem”, he added.

The use of peat-based composts is something that resonates with me in particular. After learning that they destroy natural, CO2-absorbing habitats and fuel the climate crisis, I realised how important biochar (a type of charcoal) is in providing a more sustainable and effective solution.

Biochar delivers comparable benefits to chemical and peat products, yet lasts far longer in the soil and locks away CO2. I ended up founding Carbon Gold to make sure that organic biochar products were available to UK growers.

Dr David Bek is a reader of sustainable economics at Coventry University who studies how the horticulture industry can increase sustainability in the supply chain. He told Horticulture Week that Covid-19 has “emphasised the need for all businesses to review their resilience and sustainability”. He added: “There is a sense that the pandemic is a warning sign about humans’ relationship with the planet - a real wake-up call.”

Stronger still are David Attenborough’s wise words that “Covid will be a footnote in human history - climate change will change everything.” I truly hope that all who care about the natural world do not lose sight of this.

I am, however, heartened that growers will be a key force in fighting climate change. Against all odds, a global pandemic transformed the gardening industry, making it bigger, stronger and more resilient.

Having rewarded us greatly in these dark times, I now hope that all of us who make up the world of growing will help to protect the environment that we love.

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GARDENING | 50 PLUS MAGAZINE Loss of habitat has increased in recent years, sadly.

Clearing of land, a lack of bee-friendly flowers in gardens, use of herbicides, and increased prevalence of parasites such as mites, have all contributed. But, times are changing. Gardeners are buying up bee favourite plants at garden centres and reducing their use of domestic pesticides, and many bigger organisations are doing the same.

In your own back garden, having more bees will improve your crops, as they’ll be pollinating the flowers for you!

Many wildflowers also depend on the bees for pollination, so by growing more you’ll certainly be doing your bit!

Here’s a list of some of our favourite wildflowers to grow.

1. Cornflower (Centaurea cyanus)

6 DELICIOUS WILDFLOWERS TO FEED OUR BEES Why do we need to look after bees?

Bees are responsible for 30% of the world’s food crops, and 90% of plant pollination, so they’re pretty vital, right? They’re part of complex, interconnected ecosystems, that support a diverse mix of species.

Super easy to grow, I have fond memories of growing the most perfect blue cornflowers when I was a child. The button-like blooms led to its common name Bachelor’s Buttons, and they make an ethereal cut flower for the home.

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The electric blue flowers are an important source of pollen and nectar for bees, especially honey bees. Blooms will appear in the summer months, which surprisingly is when the honey bees source of food is at its most scarce, and will usually peak in production at around 11am each day so look out then for their full beauty! Honey produced from cornflowers is even said to have a slight blue tinge before its harvested from the honeycombs!

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Many people are surprised when they learn that cornflowers are native to the UK, however years of herbicide use have caused rapid decline. Indeed, yellow cornfields used to be as synonymous with the hazy blue of cornflowers as the infamous red poppies, hence their very name. Any cornflowers seen in the wild these days will usually be garden escapees.

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OPEN 7 DAYS : Monday-Friday 9am-4pm and Saturday/Sunday 10am-4pm Heaton Fold Garden Centre w| Overdale Drive | Bolton BL1 5BU Tel 01204 336848 | www.heatonfold.co.uk

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Linaria are a food source for a wide range of bees, from bufftailed bumblebees to the common carder bee.

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along hedge banks and in wood clearings for many years.

You’ll probably notice it’s related to the Common Snapdragon (Antirrhinum) and indeed you can make the flowers ‘talk like rabbits’ in the very same way! A fab little plant for kids and adults alike.

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This plant has countless regional names, thanks to its widespread provenance in the UK. Some of my favourite pseudonyms are ‘Butter and Eggs’, ‘Lion’s Mouth’ and ‘Impudent Lawyer’…!

3. Corn Marigold (Glebionis segetum) A cheerful summer plant, the Corn Marigold was first brought to Britain from Europe by Iron Age farmers over 2000 years ago. Once a serious weed for crops, it’s less abundant now, due to herbicide use and also improved crop seed-cleaning techniques. It’s rarely seen with Poppies naturally, as it prefers slightly acid soil.

The voluptuous flowerheads rank highly for nectar production, and are visited by bees, very small butterflies, hoverflies and moths.

The young shoots are used in cuisine too, in China and Greece, namely Crete. An excellent plant for a child to grow, they are easy to coax into bloom, and relatively quick growing.

4. Common Poppy (Papaver rhoeas) Instantly recognisable, the Common Red Poppy is a pleasurable sight across the fields of Great Britain in summer. Classed as an agricultural weed by some, poppies just keep on bouncing back, as the seeds are initiated by disturbed soil. Seeds can lie dormant and keep optimum viability for many years, just waiting to be roused!

Whilst the origin of Papaver rhoeas is not clearly known, the Common Poppy has certainly made its home all around the world. Poppies can be seen growing everywhere from Africa to temperate and tropical Asia!

Poppies produce copious amounts of pollen, although very little nectar, but the pollen-gathering insects are kept happy regardless.You’ll see poppies growing in agricultural fields and in grassland by the side of the road. Each individual plant can produce an astounding 400 flowers, although each last only a day. A red dye from the bloom is used in medicines and some wines.

The fact that poppies thrive on disturbed soil is what actually made them symbolic to World War I, and they now act as a memory of the death of soldiers, with red poppies worn every year in November in the UK. 5. Meadow Cranesbill (Geranium pratense) We have a few native Geraniums, but the Meadow Cranesbill is the most widespread. Native to Europe and Asia, many cultivated forms became popular here during Elizabethan times. Once a staple sight in meadows, common agricultural practices have now relegated them to roadside verges instead. Enjoying chalky soil, Meadow Cranesbill are particularly prevalent in Wiltshire and The Cotswolds in the early summer months.

A strong nectar source for honeybees, buff-tailed bees, red-tailed bees as well as solitary wasps. Folklore states that Meadow Cranesbill was helpful to humans too, it’s been said to cure nosebleeds and diarrhoea!

6. Cowslip (Primula veris) A beautiful flower that has been enjoying a recent comeback, thanks to the regeneration wildflower mixes being used on many motorway banks. Cowslips were another victim of 70’s agricultural methods, and colonies can still be rare, although where they grow, they can be abundant. Cowslips are pretty flirty and can cross-hybridise with nearby Primroses very easily, which often throws orange or even red Cowslips.

The name Cowslip likely comes from ‘cow dung’, referring to the slippy, boggy ground if often sets up home in. The veris part of the latin name Primula veris simply means ‘of spring’, referring to its bounty of blooms each April-May. Known to inhabitant clifftops, open meadows, sand dunes and fields, plants enjoy moist conditions ideally. Bees and hoverflies frequent the plants for their nectar fix, and the plants are a larval host for the rare and endangered Duke of Burgundy Butterfly.

The leaves of Cowslip are a common sight in salads in Spain, and the yellow flowers are often sugared and crystallised in British baking, or they can be used to make a renowned wine. It’s worth getting down to Cowslip level too, the fragrance is sweet like apricots, and used in the perfume industry.

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MOTORS | 50 PLUS MAGAZINE The Puma has a higher boot floor than a Fiesta but still manages a large amount of luggage space even with the rear seats upright thanks to a system Ford call ‘MegaBox Extended Bootspace’.

Inside the dashboard has a fully digital instrument pack with various driver modes from eco to sport including a winter setting and an 8.0in central touchscreen.

Other standard kit includes adaptive cruise control, power fold door mirrors with puddle lamps and wireless charging for the latest smartphones.

STEVE HOWARTH’S TEST DRIVE

Ford PUMA ONE of the great things about this job is that you get to drive and compare the very latest cars from leading manufacturers.

power levels, 94bhp and 123bhp then a 123bhp and 153bhp mild hybrid. The latter have an integrated starter/generator which assists the petrol engine at low revs and at just 15bhp it has little impact on overall acceleration but does help fuel economy and emissions (101g/km C02).

The car does not go anywhere on electric power only.

As you can imagine that causes a lot of interest and so it was when I recently got my hands on the much heralded and advertised Ford Puma SUV crossover.

The new Puma is 54mm taller than a Fiesta and 146mm longer with a larger wheelbase, track and is 71mm wider.

Mechanically Pumas come with a 1.0-litre petrol or a 1.5 diesel and that threecylinder 1.0-litre, as also found in the Fiesta and Focus, comes in four different

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All in all we emerged relaxed and refreshed after a couple of hours in the Puma and it is certainly a very easy vehicle to live with.

Prices are from £22.040 for the entry level Titanium spec non hybrid up to £28,495 for the range-topping ST. There are also ST-Line and Vignale versions available.

Our ST-Line X version was £23,645 and came with £3,400 worth of optional extras including metallic paint, driver assistance pack (including a blind spot warning system), hands-free power tailgate, LED headlights, a panorama roof and special 19-inch 5-spoke alloys.

Now this is very different from the last Ford to carry that badge - a Fiesta based compact sporty coupe which sold from 1997 to 2002, some examples of which can still be seen on our roads today.

No – the latest Puma is a very different beast, a five door Focus-sized SUV with raised driving position and some off road capability which is aimed at the booming UK market for such vehicles.

The seats are relatively flat but proved comfortable on that 300 mile round trip, the gearbox is good (as we have come to expect from Fords) and ride surprisingly unflustered considering the SUV’s raised ride height.

Our 155PS version can reach 62mph in 9.0sec and returns up to 51mpg claim Ford, although on a long weekend round trip to Warwickshire I got closer to the mid-40s, which is still decent for a mainly motorway journey in a SUV.

So I expect to see many more Pumas prowling our streets in the months ahead as Ford may very well have set a new benchmark for compact SUVs.

More information at www.ford.co.uk

For all the latest car tests see the motoring section of our website at www.50plusmagazine.co.uk/motors/

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Official fuel consumption figures in mpg (l/100km): Ford Puma 1.0 Ecoboost Hybrid ST-Line 125PS 5dr combined 48.7 (5.8). Official CO2 emissions 99/km. The mpg figures quoted are sourced from official EU-regulated test results (EU Directive and Regulation 692/2008), are provided for comparability purposes and may not reflect your actual driving experience.

Library image for illustration purposes only. Bristol Street Motors Ford is a trading name of Bristol Street First Investments Limited which is authorised and regulated by the Financial Conduct Authority. Company registration number 00251237. VAT Registration number 902737238. Registered office: Vertu House, Fifth Avenue Business Park, Team Valley, Gateshead, NE11 0XA.

LEGAL

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50 PLUS MAGAZINE

THE IMPORTANCE OF ESTATE PLANNING IN A MODERN WORLD As time goes by, it is important to get your affairs in order and make your wishes known for what happens in the future. Professional advice and guidance is essential when it comes to planning, protecting and preserving your assets and putting certain provisions in place now offers peace of mind both to you and your loved ones.

One of the most important things you can do is make a Will. Most people appreciate that it is extremely important to make a Will but either never get around to it, continue to put it off on the basis that they are too young or it is too morbid to think about and it is something that they will do when they are much older. Statistics reveal that staggeringly, nearly two-thirds of UK adults do not have a valid Will in place and unfortunately some will die before they get

around to making one. None of us are too young to make a Will and we all have assets to leave, and in most cases, dependants to provide for. By making a Will, you will determine who will receive your money and property rather than it being left to rules of law to decide, known as the Intestacy Rules.

Also, it is fair to say that, worryingly, the Intestacy Rules are not very supportive of the increasingly complex family structures we see in the modern world we live in today.

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The unfortunate outcome of an estate being subject to the Intestacy rules is highlighted in landmark High Court case, Scarle v Scarle [2019]. Elderly couple Mr & Mrs Scarle were found deceased at their bungalow in Essex, neither had made Wills yet they owned their property as joint tenants and a joint bank account containing £18,000.

The Judge in this case had to determine the sequence in which the elderly parents of two stepsisters died in order to distribute the couple’s assets to the correct beneficiary. If it could be established that Mr Scarle died first his estate would pass briefly to Mrs Scarle and then onto her daughter however if Mrs Scarle were found to have died first the estate would pass to Mr Scarle and then onto his daughter. If it is impossible to establish the order of death s184 Law of Property Act 1925 creates a presumption that the deaths are to have occurred in order of seniority and therefore the younger shall be deemed to have survived the elder. This case which resulted in costly litigation for both parties reinforces the need to ensure legally drafted Wills are in place and upto date to reflect your wishes.

Once a Will is in place, you should aim to review your Will every year to check that it still reflects your wishes. Circumstances change, people die, children are born etc.

Furthermore, certain events will affect an existing Will, marriage will revoke a Will unless specifically made in contemplation of that marriage. Divorce will generally remove the divorced spouse as a beneficiary depending upon the wording of the Will.

Alongside Wills, Lasting Powers of Attorney are becoming more prevalent and a standard part of planning for the future. An LPA is a document that allows you to choose someone you trust to make decisions on your behalf regarding your property and affairs should you become unable to control your own affairs.Whilst every adult has the right to manage his or her own money and affairs, sometimes, our ability to do this decreases as we grow older.Whether this is caused by illness, disability, or an accident.

Drawing up a Lasting Power of Attorney offers peace of mind and alleviates the stress and worry your family will face if you do

become physically and mentally unable to control your own affairs, a situation nobody foresees.

At KBL Solicitors LLP, our specialist Solicitors have considerable experience in drafting every type of Will, from simple family Wills to more complex tax efficient Wills which minimise liability to inheritance tax. We’re here to help you make the right choices and plan for the future based on your own personal family circumstances.

Over the years we have gained a unique understanding of the procedures and complexities involved in setting up processes to preserve and pass on your assets.

For confidential and personal advice contact Maria Lonergan or Chris Taylor in ourWills,Trusts & Probate department on 01204 527777 or at enquiries@kbl.co.uk quoting 50 Plus Magazine.

We provide #GreatKBLsupport for businesses and individuals across the North West.

You’ll want us on your side For great legal support, call KBL. • Commercial Litigation

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FOOD & DRINK

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50 PLUS MAGAZINE

PAUL FOSTER

GREAT BRITISH CHEFS. Paul Foster is the owner and Head Chef at Salt in Stratford-upon-Avon.

From the industrial reaches of Coventry to sunny California, Paul Foster has made a name for himself cooking well-executed food with a focus on taste. His signature style of taking humble ingredients and giving them a gastronomic twist has seen him well placed as head chef at restaurants across the UK.

VEGAN CHICKPEA AND TOMATO BHUNA A quick, flavourful vegan curry that’s delicious either on its own or as part of a larger spread, this recipe from Paul Foster takes top quality tomatoes and chickpeas and cooks them in a spice-tempered oil with plenty of lime juice for freshness and acidity.

Ingredients • 3 large onions, chopped • 200ml of sunflower oil • 1 star anise • 5 cardamom pods • 1 tsp cumin seeds • 1 stick of lemongrass, bashed • 1 knob of ginger, 2 inches long, half chopped, half grated • 4 garlic cloves, chopped • 2 limes, zested and juiced • 1 tbsp of curry powder • 400g of Mutti Polpa chopped

tomatoes, (1 tin) • 2 tbsp of Mutti Concentrato tomato purée

• 300g of chickpeas, drained from a tin • salt • 1 handful of coriander, finely sliced • basmati rice, and/or flatbreads, to serve

Method • Pour the oil into a large heavy-bottomed saucepan and

place over a medium heat. Add the star anise, cardamom,

cumin seeds, lemongrass, garlic and the chopped ginger.

Fry for a few minutes until very fragrant and the

ingredients turn golden, then remove from the heat and

set aside to cool slightly •

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Pass the oil through a fine sieve into a clean pan, discarding the solids. Place the pan back over a medium heat and fry the onions for 5 minutes until soft but not coloured. Pour in enough water to just cover the onions,

then leave to simmer until the water has evaporated and

the onions start to release the absorbed oil, stirring regularly •

Add the curry powder and cook out for 2 minutes, then stir in the tomato purée and cook for a further minute.

Pour in the tomatoes and chickpeas, give everything a good stir, then leave to simmer gently for 30 minutes

•

When ready to serve, stir in the grated ginger along with the lime zest and juice. Season with salt, garnish with the coriander and serve with rice and/or flatbreads

LAMB SAUSAGES IN TOMATO SAUCE WITH BACON SAUERKRAUT Ingredients • 12 lamb sausages • 500g of Mutti passata • sunflower oil, for frying • 2 sprigs of rosemary, leaves picked and finely chopped • 1 small onion, finely chopped • 2 garlic cloves, finely chopped • 1 tsp sweet smoked paprika • 250ml of white wine • salt • 400g of sauerkraut • 8 smoked streaky bacon slices, finely chopped • 50g of unsalted butter • 2 sprigs of fresh thyme • 2 garlic cloves, finely chopped • 1 chicken stock cube

Method • To make the tomato sauce, add a dash of oil to a saucepan and cook the onion and garlic until softened and beginning to colour. Add the smoked paprika and rosemary leaves, cook for a further minute, then pour in the white wine. Bring to a simmer and reduce by half • Add the passata, bring to the boil, then season, turn down to simmer and cook gently for 20 minutes. Preheat an oven to 180°C/gas mark 4 • Meanwhile, make the sauerkraut. Sauté the chopped bacon in the butter over a medium heat until crisp. Turn the heat down, then add the garlic and cook for a minute or 2 until fragrant. Pick the thyme leaves, then add these to the pan too • Add the sauerkraut and crumble in the chicken stock cube along with 100ml water. Cover the pan and leave to simmer gently for 30 minutes, stirring regularly •

Add a dash of oil to a frying pan and sear the sausages so they’re a nice golden brown all over. Pour over the tomato sauce so it is around halfway up the sausages, then cover with a lid or tinfoil. Transfer to the oven and bake for 20 minutes, until the sausages are piping hot in the centre

• Serve the sausages in the sauce with the sauerkraut on the side

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working to live and give

TOMATO, PANCETTA AND TRUFFLE JAM WITH PARMESAN PUFF PASTRY STICKS Crispy, buttery pastry sticks flavoured with Parmesan are the perfect dippers for this seriously luxurious tomato jam, bolstered with rich pancetta and a generous dollop of black truffle paste. An incredible make-ahead snack when you’re entertaining (or just fancy treating yourself before dinner

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With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering can be enormous. Volunteering can help you meet new people, learn new skills and even feel happier and healthier. If you are looking to get back into work, volunteering can be a great way to build your CV. Give us a call to hear about the volunteering opportunities we have at Emmaus Bolton.

working to live and give Come and join our great team!

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Ingredients • 50g of sunflower oil • 100g of pancetta, finely chopped • 1 banana shallot, finely diced • 1 garlic clove, finely chopped • 2 sprigs of fresh thyme, leaves picked • 400g of Mutti Pelati peeled tomatoes, (1 tin)

• 100g of light brown sugar • 1 bay leaf • 20g of black truffle paste • 100g of puff pastry • 30g of Parmesan • 1 egg, beaten • salt

Method • Place a heavy-bottomed saucepan over a medium heat and add the sunflower oil. Fry the pancetta for a few minutes until just beginning to crisp, then turn the heat down to low • Add the shallot, garlic and thyme, then cook gently for 5 minutes until softened but not coloured. Drain the tomatoes from the juice (reserving the liquid) and cut into quarters. Add the tomatoes to the pan along with the juice, bay leaf and sugar • Cook gently for around 1 hour, stirring occasionally, until the mixture thickens to a jam-like consistency • While the jam cooks, prepare the pastry sticks. Preheat an oven to 200°C/gas mark 6. Roll out the puff pastry to the thickness of a £1 coin, then brush liberally with the egg and grate over the Parmesan • Cut the pastry into 1cm-wide strips and twist from both ends. Place the sticks on a non-stick baking tray (or a baking tray lined with baking paper) and bake for 8-10 minutes, until golden. Leave to cool, then store in an airtight container until needed • Once the jam has reduced and thickened, remove from the heat and stir in the truffle paste. Season, then leave to cool before serving with the pastry sticks

What’s On Guide...

18th November 2021 Sounds of the sixties

10th October 2021 Paul Smith

17th October 2021 An Evening with Sir Michael Parkinson

13th November 2021 The world famous Elvis show

19th November 2021 Martin Kemp back to the 80s dj set

27th November 2021 Beauty and the Beast

12th February 2022 Opera Boys

For more info, visit; www.alberthalls-bolton.co.uk For tickets, visit; www.quaytickets.com/boltonalberthalls or call 0843 2080500

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LEGAL

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50 PLUS MAGAZINE

MARIE WHITTAKER, PARTNER IN THE FAMILY LAW DEPARTMENT AT CLOUGH & WILLIS SOLICITORS ANSWERS YOUR QUESTIONS ON DIVORCE AND SEPARATION.

F

acing the breakdown of a marriage or long term relationship is one of the most stressful life experiences with a whole range of emotional turmoil – from anger and distress to thoughts of loss and the worry of an uncertain future.

So, it is crucial that you obtain expert legal advice at an early stage.

Each family, marriage or relationship is unique and it is never a case of one size fits all. Obtaining advice face to face from a qualified professional is very important.

At Clough and Willis, we pride ourselves

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on providing support, empathy and guidance at each and every step. We understand that trust is at the core of everything we do and so it is vital for you to feel comfortable with us. We are confident that at the end of the process you should feel that you have maintained your dignity and self respect and can move on with your life.

The following are some examples of the questions that are put to us on a regular basis.

1. My wife and I have agreed to separate. We have been led to believe that it is possible to apply for a divorce based upon the fact that we have simply grown apart. Is this correct?

No. The sole ground for divorce, is the irretrievable breakdown of your marriage. If you want to apply for a divorce immediately then there are two reasons available namely adultery or that one of you has behaved in such a way that the other cannot reasonably be expected to live with you. We will be able to

advise you whether the “behaviour” complained of is sufficient. The majority of people are often surprised that it is not necessary to go into too much detail or to exaggerate.

Alternatively, if you and your wife agree, one of you could apply for a divorce after you have lived separately for over two years provided the other is prepared to provide their written agreement.

Yes, there certainly is. The paramount consideration is the welfare of the children.

It is what is in their best interests, not for your wife in terms of the financial settlement. The arrangements for the children must be resolved before the financial settlement. It would be much better for your family as a whole if you and your wife were able to reach an agreement rather than the Court having to impose a decision upon you. You could try and resolve matters at Family Mediation.

2. My husband and I would like to try and reach an amicable settlement regarding our financial position. However, at present I do not feel confident that I know enough about my husband’s circumstances to reach an informed decision.

Are you able to suggest a way forward?

We would be able to refer you to an appropriate service. If you are unable to agree then you could make an application to the Court for a Child Arrangements Order. These Orders are becoming more commonplace given that a lot of fathers like you have more flexible working arrangements and many women now work full time and require more help with childcare. The arrangements do not have to actually be an exact division of time on a 50\50 basis.

Loyal, resilient and trustworthy

Yes. It will be necessary for your husband to provide what is referred to as full and frank disclosure of his income, capital and pension provision and to provide documents in support.

Once you are satisfied this has been done then negotiations can begin which will hopefully result in an amicable agreement which can be made binding by the Court by way of a Consent Order.

3. My wife and I have decided there is no future in our marriage. We have two young children whose upbringing I have been actively involved in given that I am quite fortunate to have very flexible working arrangements. I believe it would be good for the children for this to continue but I do not think my wife will agree because this may affect the amount she receives by way of a financial settlement and maintenance. Is there any point perusing shared care?

We believe that experience counts when it comes to matters of family and personal law.

Our team of specialist solicitors provide free, 20 minute consultations on the following:

• Employment Law • Personal Injury • Property Law

• Wills, Probate, Trusts & Tax Planning • Family Matters • Litigation/Dispute Resolution

Call us now on 0800 083 0815 to book your free appointment!

Bury Head Office 2 Manchester Road, Bury Lancashire, BL9 0DT. T: 0161 764 5266

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life – and they’re just wide enough to help introduce you to other considerations, too.

TAKING SOME TIME

WHAT LIFESTYLE SUITS YOU BEST? In life, it’s very easy to put yourself onrails. What does this mean? Well, it means that after a while, you might come to know what you like. This means that every day, you might focus on the same habits and activities, or keeping up with certain disciplines, or enjoying certain things you enjoy. There is nothing wrong with this.

However, there is a risk. Over time, we can begin to limit ourselves and stop taking risks in life. This can make us feel a little bored over time, or it can artificially keep us away from things we haven’t tried yet.

That’s never good, because there may be so much out there you could love anew.

So, where do you start from here? Well, it can be nice to review what kind of lifestyle suits you best from time to time.

We all change as we get older, and so trying new hobbies, meeting new people or challenging ourselves as appropriate can be a great way forward. Let’s see what that might mean in practice: UMBRELLA ACTIVITIES Umbrella activities are activities that give us a direction, but can also be classified

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in many ways.You might also label this as a discipline. For instance, it might be that you get into arts and crafts in your retirement, something that can give you untold hours of joy and creative exploration. This might involve learning fun hobbies such as knitting, or learning to paint with watercolors, or simply spending time with people who mean something to you in the local pottery house. Umbrella activities, no matter if it’s teaching language and learning another, or volunteering, or activism, can help you sustain yourself with a range of positive activities that nourish you throughout

It can be nice to take some time to reflect on what we’ve experienced and how we’re going to use that to inform our future action. For instance, it might be that now you’re coming to the end of an illustrious career managing restaurants, you think that opening your own in the future could be worth your time. This might involve spending a couple of years researching, planning, eating out in countries abroad, learning the depth of what makes a culture tick and how you could spend time enjoying and presenting it. This helps you feel like a better and more informed person, while also giving you a direct goal, and the time it takes to lay the groundwork.

NATURAL PREDISPOSITION It’s okay to have a natural predisposition towards some activities and some lifestyles.

It’s healthy to challenge ourselves, but it can also be comforting to sit into what we know and to do so without apology.

It might be that you love nothing more than the idea of visiting a smoking shop, ordering a coffee at your local cafe, and writing a few short stories on your laptop.

Don’t be afraid to orbit all other elements of your life around that which really does give you happiness. Sometimes, people need to feel permitted to do so.

With this advice, we hope you can find the lifestyle that really does suit you best.

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Welcome to R. Allen footwear’s new home!

After 72 years at our old location, we thought we’d like a change of scenery … and a

We have moved around the corner!

little more space, so we have relocated around the corner! We cannot wait to show you around our newly renovated, larger home at 66 - 68 Newport Street (just opposite the Bolton Interchange).

At R. Allen we specialise in retailing comfortable footwear, from a range by carefully selected manufacturers, designed around giving your feet the comfort that they deserve. Alongside our long-standing ranges from manufacturers like Padders, Suave,

Bolton Bus Interchange

Loake, Freed, and EasyB … we are excited to announce that we have been able to add ranges from Skechers, Hush Puppies and Waldlaufer.

We are an independent, family business, with 102 years experience in footwear.

Choosing to remain an independent footwear retailer means that we are not tied to any specific brands, instead we can offer you the best fit for your feet from across our ranges. We feel we are best suited to hand select for you the finest footwear from some of the markets leading comfort brands.

We can’t wait to welcome you inside!

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T: 01204 776544 | www.rallenfootwear.com | 666-68 Newport Street, BL1 1PE

We’ll get you smiling ...

Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures. This can present itself when chewing or even by just worrying about the denture dropping during a conversation. All these are issues that Bolton Denture Centre specialise in correcting.

Bolton Denture Centre houses the only qualified CDT in Bolton, solely focusing on provide the highest quality dentures.

WHAT IS A CLINICAL DENTAL TECHNICIAN? A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS).

It is this qualification that allows the clinicians at Bolton Denture Centre to be able to be registered and regulated with the General Dental Council (the official body for protecting the public with regards to

dentistry) and carry indemnity insurance. It is this qualification, which means that only Dentists and Clinical Dental Technicians are the only Dental Professionals permitted to supply dentures direct to the public.

A dental technician is not qualified to supply a denture directly to the public.

However, despite this being an act of Mal practice many technicians will still practice illegally without informing the patient that they are not qualified. If you are unsure if your denture provider is qualified; ask them for their GDC registration number, then contact the GDC to see if they are registered not just as a dental technician but as a CDT. Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means

HEALTH

that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture?

DENTURES NEED REGULAR SERVICING Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorbtion dentures will become loose sooner or later.

Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two.

Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.

YOUR DENTURES NEED ATTENTION 1. When they become loose.

2. When teeth or denture base discolours.

3. When tooth surfaces become flat.

4. When denture base does not fit around natural teeth (in partial dentures).

5. When you develop deep lines around your mouth.

6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores.

7. When you stop smiling and feel embarrassed.

MY DENTURES HAVE BECOME LOOSE! This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.

Call for FREE your consultion

01204 382244

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50 PLUS MAGAZINE

DENTURES ON IMPLANTS This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures ‘click’ into position offering the ultimate in Denture Retention.

SHOULD I HAVE A SPARE SET OF DENTURES MADE? Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

CONSTRUCTING A GOOD SET OF DENTURES Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

Bolton Denture Centre can offer all aspects of denture care including; l Free Consultations l Denture cleaning and polishing service l Repair of broken or cracked dentures l Relining existing dentures to improve fit l New full dentures l New partial dentures (following treatment plan from dentist) * l Sports mouth guards

What our Customers Say Thank you so much for the care you gave to me and now I can smile again with the lovely teeth you made for me.

PD What a difference you have made for me. I can smile again. No problems.

Thank you so much.

VH Thank you so much for my new dentures, they fit really well and I am very pleased with their appearance. I have had them for two months and not had any problems, just small niggles that have soon resolved without having to pay you a visit. Thank you for your time and trouble to ensure a perfect fit. I don’t need to use fixative and your recommended cleaning routine is working a treat.

Your sincerely AW (Mrs) Just a few words to thank you for the work you have done.

Everyone has been saying how well I look lately not knowing why. You have given me my smile back and I thank you so very much, you have made me so happy.

C Thank you for putting a smile on my face again.

S

*Dentist treatment plan can be arranged.

www.boltondenturecentre.co.uk Bolton Denture Centre, 44 Higher Bridge Street, Bolton BL1 2HA.

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HEALTH

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Keep Your Brain Active Keeping your brain active is one of the most important things you can do later in life, too. Doing puzzles, reading, and learning new things can all help you to keep your brain and body healthy.You’re never too old to learn something new, and keeping your brain sharp will ensure you stay healthier for longer.

Enjoy A Rich Social Life

HEALTH ADVICE FOR MATURE WOMEN Staying healthy becomes even more important as we get older.When we’re young, we can easily overcome illnesses, falls, and other issues, but as we age these things become more difficult. However, if we take care of our health in the long term, we can ensure that we feel and perform well no matter how old we get. Below, you’ll find the essential health advice mature women should follow in 2021: Stay Up To Date With Your Healthcare Provider Start by staying up to date with your healthcare provider. Don’t ignore letters asking you to book an appointment, and don’t ‘worry about making a big deal’ out of any health concerns.

Booking a private covid test could be the best thing to give you peace of mind.

Eat A Balanced Diet A balanced diet should include plenty of color, so fruits and vegetables should be a regular purchase at the supermarket.

Balance also means eating a little of what you fancy, however deprivation is not the key to happiness, and happiness is a must for health, too! Try to make smart choices, but don’t go to extremes.You should enjoy your food.

Stay Active Exercising can help you to strengthen your muscles and bones, and improve your flexibility and stamina. This can help you to go about your day to day life with ease, as well as reduce your risk of trips and falls. Just find a form of exercise that you really enjoy and you should have no trouble sticking to it. Do something you enjoy, and start slow if you need to. There is plenty of time to build up your sessions and increase intensity if and when you feel ready to do so. Don’t feel under pressure. A gentle yoga session can be just as good for your health as a more intense resistance workout.

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There is a risk of loneliness as we age and lose touch with our loved ones. This is why it’s so important to put effort into cultivating a rich social life. Join clubs and meet like minded people, and call your friends and family to catch up every so often, even if only for 10 minutes.

Don’t Neglect Sleep We tend to need less sleep as we age, but this totally depends on how much we naturally need, as well as how active we are. 8 hours usually allows us to perform out best, but it’s up to you to pay attention to how much sleep helps you to feel great. Remember that less than 6 hours is just as bad as none at all, and it can even mean a shorter lifespan.

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COULD YOU BE THE DIFFERENCE? Since the start of the Covid-19 pandemic, we have all faced challenges that have been far reaching. But older people have carried the additional burden of social isolation that has affected every aspect of their lives taking away everything from social activities and recreation which previously gave shape to their week, handshakes with old friends and hugs from grandchildren.

Never has being an older adult been more lonely.

Studies show isolation and loneliness have a detrimental effect on mental and physical health and wellbeing. Mental health Charity MIND believe “loneliness is associated with an increased risk of mental health problems.”

On top of this there is also evidence that loneliness can be as harmful to health as smoking 15 cigarettes a day, can increase risk of stroke or coronary artery disease by 30%, make developing Alzheimer’s twice

as likely and increase risk of premature death by 25%.

At Age UK Bolton, we have had to pause our well-established face-to-face befriending service which has provided comfort and companionship to older, vulnerable adults across Bolton for the past 25 years.

But as part of our Covid-19 response, we have launched a new Telephone Befriending service providing older people with one hour a week of ‘golden time’ to be listened to, share stories, worries and fears, have a laugh - all one-to-one, on the phone with a volunteer Telephone Befriender.

And it’s been a lifeline for the older people we support.

“It has really helped me feel more relaxed and have a laugh, it is also something to look forward to,” says Jean, one of our befriending clients.

Since launching the service, we have made over 200 telephone befriending matches, like the one that supports Jean, but we still need more volunteers to befriend the

hundreds of older people across Bolton, who would like a regular call to look forward to.

Could you make that call? Could you spare an hour a week and a little of your life to be the voice in an otherwise silent world?

If you can, we would love to hear from you.

You could “BE the DIFFERENCE”.

For more information call Age UK Bolton on 01204 382411

IN A TIME OF UNCERTAINTY BE FRIENDLY IN A TIME OF SEPARATION BE AVAILABLE IN A TIME OF DESPAIR BE A FRIEND IN A TIME OF NOW BE A BEFRIENDER

To find out how you can get involved call 01204 382411 www.ageukbolton.org.uk 59

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82 Higher Market Street l Farnworth l Bolton l BL4 9BB Call us today to see how we can help 01204 866677 60

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HEALTH

HELPING YOU STAY INDEPENDENT AT HOME Here at the Independent Living Centre we understand and acknowledge the importance to be able to stay independent and we are experts in providing modifications and adaptations to enable you to enjoy life in your own home for years to come. We are a family run business and collectively we have over 35 years experience in the industry.

We understand the interrelationships among the physical, psychological, and social aspects of illness, injury, and aging.

For instance, as people age, they may experience subtle or pronounced changes that interfere with their ability to perform daily tasks that promote independence.

Limitations may occur in certain activities such as cooking, cleaning, bathing, dressing, and social participation. This is where our professional team at the Independent Living Centre can advise on any adaptations to your home to help an independent lifestyle and promote a safer environment.

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50 PLUS MAGAZINE

HOW WILL AN ADAPTATION INPROVE MY LIFE •

• •

•

Enables you to stay in your own home for longer Enables you stay independent for longer Allows you to maintain your privacy while bathing Improved access around your home

WHY CHOOSE INDEPENDENT LIVING CENTRE? • •

•

•

WHEN DO I NEED AN ADAPTATION? • Reduced mobility • Recovering from an accident • Recovering from an illness

Opening Times: Monday - Friday 8.30am - 5pm Saturday 10am - 4pm

We are industry professionals We can offer bespoke solutions to suit any home/bathroom We only use trusted engineers who are all DBS checked We get the job done in as little time as possible with minimal disruption

Pop into our showroom in Bolton where we have a range of fully installed displays to illustrate the quality products and materials that we use.You can also chat to our design staff who will be happy to help you plan a bespoke solution to your particular needs and requirements. We also offer an in home design service to assess and assist you in chosing which of our solutions would best suit your needs.

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HEALTH

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50 PLUS MAGAZINE

HOW BEST TO COPE WITH A LOVED ONE WHO HAS DEMENTIA It can be very upsetting to see your loved one go through dementia. If you feel overwhelmed by the level of care needed for your loved one, do not hesitate to contact professional help or book an appointment with your GP. There are a number of excellent voluntary agencies that support carers as well as sufferers.

HOW TO HELP SOMEONE WITH DEMENTIA With currently over 850,000 dementia sufferers in the UK, including one in three people over the age of 65, it is likely that someone in your life will be affected by dementia. To follow are some tips on how to help someone with dementia and how to take care of yourself as carers.

Keep your loved one as appropriately active as possible to stimulate the brain and improve overall mood. Keeping up their confidence and making their lives feel valued is vital, as is keeping up a healthy diet.

If the person finds speaking difficult, speak slightly more slowly and simply, and be aware of your tone of voice even if you feel frustrated. Having good eye contact will help them focus on you and your conversation. Try not to speak on their behalf in a conversation and give them time to answer.

labelling where things are in the kitchen and have important phone numbers by the phone.

Practical solutions can make a huge difference to daily life.

It is also important to attempt to make their life as safe as possible. Forgetfulness could mean leaving windows and doors open and not switching off appliances. Try to make sure this doesn’t occur with regular checks and phone calls.

Understand that moods and personality traits of a loved one with dementia will change.

Sometimes someone with dementia can get very upset by a sudden movement or sound so bear this in mind with any activities you do together.

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Everyone will experience caring in their own way. There may be days when you feel like you can cope well, and other days when you don’t. Many carers feel torn between different responsibilities such as their own family, work and their relationship with their partner. Remember you are only one person and there is only so much you can do.

Supporting a relative with dementia can be hard for the whole family, and will mean changes and disruptions to everyday life. Talk things through with your children if they are affected by any changes.

CHOOSING CARE AT HOME Homecare is the first choice for people who need help with their personal care to lead independent lives. Many people use a homecare service as an alternative to moving into a care home.

Homecare, also known as domiciliary care, is a term for support provided in the home by careworkers to assist someone with their daily life.

Organise an appropriate treat or outing to include the person with dementia, such as a walk in the park or perhaps take them out to lunch to somewhere they might enjoy.

Look over old photographs and spend time with them when you can.

Offer practical tips for how to make life easier such as writing instructions on how to turn on the washing machine, or a

Dementia can have a considerable emotional and practical impact on those supporting them. Accept offers of help with little things for example if someone else can the school run, or do some shopping for you. Ensure that you are still enjoying your life and that you are getting out to do things that you enjoy. As is the case with any carers, the role of caring is easier if you are refreshed yourself.

By Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk

Enabling people to remain at home helps them maintain personal independence, comfort and contact with their local community. Homecare is flexible, with just the right amount of assistance given at any one time.

For a FREE consultation or home visit, please call: 0161 764 0329 www.burydentureclinic.co.uk

FOR YOUR NEXT QUALITY DENTURE

BURY’S FIRST QUALIFIED CLINICAL DENTAL TECHNICIAN Bury Denture Clinic

What we offer

We understand that all our patients are different, so we offer many options, allowing us to provide a solution personal to you. We use only trusted materials for our dentures, so that you can rest assured that your customised dentures will be of the best possible quality.

• FREE consultation and home visits available • Bespoke dentures direct to the public • Full denture relines and denture repairs • Over 30 year’s experience • Friendly & professional service • On-site fully equipped dental laboratory

www.burydentureclinic.co.uk

12 Manchester Old Road, Bury, BL9 0TB | burydentureclinic@gmail.com

S Jackson Dip CDT. RCS (edi)

0161 764 0329 GDC no.156846

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AT J O N E S H O M E S

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At Sanctuary, our low maintenance, high specification homes have all been built with your lifestyle, security and independence in mind.

Come and visit our Show Homes and see the Jones Homes difference.

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