Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures.This can present itself when chewing or even by just worrying about the denture dropping during a conversation. All these are issues that ChrisWright Denture Clinics specialise in correcting.
Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture?
Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.
Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorption dentures will become loose sooner or later.
Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two.
Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.
1. When they become loose.
2. When teeth or denture base discolours.
3. When tooth surfaces become flat.
4. When denture base does not fit around natural teeth (in partial dentures).
5. When you develop deep lines around your mouth.
6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores.
7. When you stop smiling and feel embarrassed.
This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.
This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures ‘click’ into position offering the ultimate in Denture Retention.
Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.
Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.
In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.
At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.
A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS).
It is this qualification that allows the clinicians at Chris Wright Denture Clinics to be able to be registered and regulated with the General Dental Council (the official body for protecting the public with regards to dentistry) and carry indemnity insurance. It is this qualification, which means that only Dentists and Clinical Dental Technicians are the only Dental Professionals permitted to supply dentures direct to the public.
A dental technician is not qualified to supply a denture directly to the public. However, despite this being an act of Mal practice many technicians will still practice illegally without informing the patient that they are not qualified. If you are unsure if your denture provider is qualified; ask them for their GDC registration number, then
contact the GDC to see if they are registered not just as a dental technician but as a CDT.
• Free Consultations
• Denture cleaning and polishing service
• Repair of broken or cracked dentures
• Relining existing dentures to improve fit
• New full dentures
• New partial dentures (following treatment plan from dentist) *
• Sports mouth guards
*Dentist treatment plan can be arranged
It is illegal for anyone who is not a GDC registered Dentist or Clinical Dental Technician to make a dental appliance directly to the public. This includes dentures or tooth whitening. Anyone providing these services should be reported to the General Dental Council or Trading Standards as they are practicing dentistry without the appropriate qualifications or indemnity insurance.
Thank you to all my patients in Chapel-le-Frith over the last 15 years. Your denture needs can still be fulfilled in Macclesfield.
Despite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.
Our menu is based around old favourites and traditional crowd pleasers, from pies and Yorkshire puddings to lasagne. We also have an extensive range of vegetarian options so there is something for everyone. We serve a host of fine real ales, alongside quality wines and spirits of all kinds.
The beer garden at The Strines Inn is the perfect place to enjoy stunning views of the surrounding countryside when relaxing with a pint of real ale. Geese, chickens and peacocks roam nearby, while our enclosed play area means there’s plenty of fun to be had for kids.
There’s nothing like a roaring fire and a good beverage to warm the cockles on a winter’s night, and The Strines Inn’s historic building offers atmosphere in spades to those who come through our doors. There’s plenty of nooks and crannies and quiet corners where you can settle in for an afternoon or evening.
Visit us today and find out why people come from miles around to sample our food, drink and unique atmosphere.
Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir.
In the height of Winter the Inn attracts walkers and visitors on a daily basis. The roaring fires and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade.
The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.
There is also accommodation available for those people looking to escape for a few days to relax. Our rooms all feature four-poster beds, en-suite bathrooms, hot drinks facilities and colour televisions. Each has a dining table where breakfast will be served to you, offering you comfort and privacy. Two of our rooms have fantastic views across the reservoir, so please ask if you would like a room with a view.
• Four-poster bed
• En-suite facilities
• Breakfast included
£159
Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Robinsons’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 26 luxury Mercedes coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm.
If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.
Every break includes:
from Return coach travel (self-drive option available)
Coach & Self-Drive Holidays January 2023 – December 2023
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Self-drive & coach inclusive breaks Comfy en suite accommodation
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321 Bar Promotion Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2022. If you would prefer to self-drive, deduct £20 per person from prices shown. Offer ends 28th February 2023
By Angela Kelly
COLLINS of dictionary fame chose as their Word of the Year for 2022 “permacrisis.”
I don’t think it’s a word that many of us have ever actually uttered out loud but it was probably an apt one for the year as it is the feeling of living through an extended period of instability and insecurity.
And 2022 with the war in Ukraine, climate change, inflation and the cost of living crisis certainly prompted permacrisis. I suspect that many of us have been changed by all this.
British author Penny Mallory – obviously someone who knows how to tackle any kind of crisis as she’s taking part in the Talisker Whiskey Atlantic Rowing Challenge in 2023 – told the Daily Mail about ways to deal with modern life’s crises.
She insists that “mental toughness isn’t about being aggressive, strong and macho. Some of the quietest, gentlest people are mentally tough.”
Penny says that resilient people don’t “wallow or dwell on failure. They acknowledge the situation, learn lessons from mistakes and move forward. They are mentally tough and they are more likely to thrive.”
She advises thinking of failure as learning. Be prepared to leave your comfort zone – “Playing it safe and refusing to leave your comfort zone may be a recipe for failure but risk is scary.
“Champions learn to open their minds to possibilities, managing risk and leveraging it to their advantage.”
Penny adds that life is not all about academic success and that qualifications are “not the biggest factor in success. Only 30 per cent of any achievement you make will be down to your skill, talent and intelligence, but 70 per cent of your achievement will be down to your mental toughness, focus, resilience and determination.”
Now that should be enough to allow us to tackle any permacrisis.
influence the way that people treat you?
Plainly, today it really shouldn’t but, of course, being humans with all the prejudices that this entails for many, it does.
This thorny subject came to light again recently when a man from Stockport in Greater Manchester revealed that he had changed the way he spoke to fit in at university.
This happened right from Freshers’ Week when he realised he spoke differently to his fellow students.
At university, he was once asked if his home town was “one of those desolate wastelands where the factories used to be.” Now, even allowing for both snobbery and a major misunderstanding of UK environments, this is nasty stuff.
His experiences, and many others, were being gathered for The Sutton Trust’s Speaking Up report which examines the impact that someone’s accent has on their life journey, especially in education and the workplace.
The report shows that public attitudes to the various accents across the country have remained largely the same over time. Standard received pronunciation, French-accented English and classic varieties like Scottish, American and Southern Irish all ranked highly with people.
While this latter finding is not really a surprise because our national ear does seem to be attuned to appreciating, for example, the Scottish lilt, what is odd is the negative attitude towards some regional accents.
Katie Zacharczuk, a solicitor born and raised in Liverpool, said it was a “culture shock” when she went to university as previously she had only been around people who talked like her.
She was worried about being judged “less intelligent” or “not as valuable to an organisation.” To her credit, she never changed her accent and has a successful career.
Sir Ian McKellen was mocked for his Northern vowels when he went to Cambridge University. His accent was the butt of public school boys and he feared it would affect his ultimate ambition to become an actor.
Interestingly, Sir Ian says that he has noticed that original accent “coming back” to him recently – a situation he doesn’t regret “because it is part of me.”
That feeling was echoed by a friend of mine who worked in Government in London in a very good job but found her accent was the cause of much negative comment from colleagues in particular. She didn’t change it but she did eventually move back to her home town. She realised that the way she spoke was, like Sir Ian, all part of who she really was – and she was proud of that.
AS a new series of blockbuster Netflix series The Crown returns to TV screens it’s no surprise that so does the controversy.
Is it or is it not “largely” based on truth or are whole chunks of it made up?
While it’s unlikely that the current Royal Family would helpfully clear up the salient points about whether Princess Diana courted the media herself or about the real relationship between then Prince Charles and the Queen, there are those in the know who can come up with some guidance.
The general impression given is that, yes, parts of The Crown are fiction and sometimes not even based on actual events.
As an avid viewer, it’s hard not to be seduced into thinking you are watching something factual because we easily recall media headlines backing up the feeling that this is genuine.
The real danger, though, is that The Crown is presented as a documentary, complete with unassailable “truths”, when it isn’t.
Young viewers and those who have not followed the Royal Family’s comings and goings over the years are tempted to accept what they see and not question it.
TV is a great medium for explaining situations, especially in hindsight, and can assemble large amounts of information and experts to provide a helpful overview.
Unfortunately, when you chuck entertainment into the pot you may get a different outcome and the temptation to “expand” on fact and “manipulate reality” can skew truth.
Perhaps more could be done by the programme-makers to emphasise that the series is based on fact but is still fiction.
The Pacific Coast Highway hugs the California coast for more than 650 miles. Peter Ellegard suggests some of his favourite things to do along the way.
1. Get your kicks at the end of Route 66
Stroll 110-year-old Santa Monica Pier to the marker signalling the end of Route 66. The so-called Mother Road runs for 2,400 miles across eight states from Chicago to Los Angeles satellite city Santa Monica and celebrates its centenary in 2026. Buy souvenirs of it at end-of-the-pier shop 66 to Cali.
View surfers riding Pacific rollers and wide Santa Monica State Beach from on high on the world’s only solar-powered Ferris wheel at the pier’s Pacific Park amusement park and get a nostalgia rush on its historic Looff Hippodrome carousel.
The original Muscle Beach, next to the pier and alongside the Ocean Front Walk path, is where America’s physical fitness boom began in the 1930s.
Less than an hour’s walk, or 15-minute cycle ride, on the path is bohemian Venice Beach, where bodybuilders pump iron at presentday Muscle Beach and where its famous boardwalk pulsates with performers, artists and eclectic stalls.
Stay: New boutique hotel Venice V occupies a refurbished building right on the Venice Beach boardwalk that was once a glitzy hotel attracting early Hollywood stars.
The calm, protected waters are a perfect refuge for marine wildlife. Sea lions congregate on a purpose-built raft to bask, bicker and bark at each other, while sea otters wrap themselves in kelp and lay on their backs to feed, nap and care for their pups.
They can be seen from restaurants, bars and vantage points along the waterfront Embarcadero thoroughfare, but the best way to get a close-up view is on a guided kayak trip. Not too close to disturb them, though.
Whale-watching tours head offshore to see humpback whales, grey whales and dolphins, while migrating monarch butterflies cluster on eucalyptus trees in Morro Bay State Park from October to March.
Stay: Wake up to the sound of roosting herons and cormorants in an adjacent natural preserve overlooking the water at the Inn at Morro Bay.
2. Paddle with sea otters and sea lions at Morro Bay
A delightful, laid-back stop missed by many driving California’s Highway 1, nature is a key attraction at Morro Bay.
The bay from which this fishing port turned holiday, boating and water sports haven gets its name is actually an estuary all but enclosed from Pacific waves by a long sand bar and dominated by a towering rock often capped by a fog hat.
3. Wonder at the opulence of Hearst Castle
Open for tours since mid-May after being closed for two years because of the Covid pandemic, the grandiose hilltop mansion built by publishing magnate William Randolph Hearst near San Simeon is a California State Park and a must-visit on the Central California coast.
Casa Grande, as he called the ornate 38-bedroom main house, was inspired by a historic Spanish church and incorporates architectural features taken from many old buildings across Europe into its fabric as well as being filled with a wealth of antique treasures, art and textiles.
It was originally a family home but became known for the lavish costume parties thrown by Hearst and his mistress Marion Davies for the rich and famous, among them Charlie Chaplin, Cary Grant, Bob Hope and Winston Churchill.
Perhaps its most opulent feature is the Neptune Pool, with its Romanesque temple, colonnade and classical statues.
Stop off to see magnificent elephant seals nearby at Piedras Blancas. Stay: San Simeon is the gateway to the dramatic Big Sur coastline and the Post Ranch Inn offers luxury and grandstand ocean views atop 1,200-foot cliffs at Big Sur.
owned by Charlie Chaplin’s personal cook, and people watch from cafes tucked between boutique stores and high-end fashion shops.
More than 30 years since Clint Eastwood was mayor of Carmelby-the-Sea, as it is officially called, this one-square-mile village is as quirky as it is quaint.
A permit is required to wear high heels, available free from City Hall. Carmel’s pretty cottages and houses only have names and no street addresses. There are no streetlights, nor parking meters, making it very visitor-friendly. It also has no pavements beyond the commercial downtown area.
You won’t find any chain restaurants, either. Instead, dine at welcoming independent eateries such as Casanova, set in a house once
Visit Carmel Mission, one of California’s 21 historic Spanish missions, relax on Carmel’s sandy beach and enjoy a slow ride on the Monterey Peninsula’s picturesque 17 Mile Drive.
Stay: Find your Zen in boutique hotel Tradewinds Carmel, an AsianCalifornian fusion with a lush meditation garden.
Unless you prefer hiking up and down its hilly streets, the most enjoyable way to get around San Francisco is by riding its venerable streetcars and cable cars.
There is a difference. The sleek F Line streetcars are enclosed and are powered by trolley poles connected to overhead wires, whereas cable cars on the three lines use an underground cable system and allow passengers to stand on outside footplates. Watching cable car operators manually turn them on the turntables at the ends of each line is fascinating.
Hop off for cheesecake and bubbles or coffee at the Cheese Cake Factory’s open-air patio on Macy’s rooftop overlooking Union Square. You can also use them to get to Fisherman’s Wharf, the city’s main tourist area, and Pier 39 from where you can take a cruise to Alcatraz island and sail under the Golden Gate Bridge. A metro system and rapid buses also allow easy, car-free travel around the city.
Stay: Stylish and contemporary Hotel Zoe is just steps from the Fisherman’s Wharf waterfront while sister property Argonaut is housed in a historic warehouse next to the wharf. Both offer free rental bikes.
To book your trip to California and the Pacific Highway, call our Silver Travel Advisors on 0800 412 5678 or visit silvertraveladvisor.com
SHE was the Queen of Latin American Dance and now she’s the Queen of Strictly but for Shirley Ballas the journey has been as tricky as any complex samba routine.
In spite of attracting a worrying cache of trolls as Head Judge of the mega popular weekly dance competition, Shirley has waltzed straight into the hearts of viewers.
How else could we tell a heel lead from a flick ball change or appreciate the techniques of a fleckle without Shirley’s help? When she took over the role from fellow judge and much-loved dance icon Len Goodman six years ago, Shirley definitely had a tough act to follow.
But she was no newcomer to the world of either dance competition or judging. Shirley was already a well-respected figure in the dance world and a former Latin American champion with all the right moves. In fact, she was the ideal person for the Strictly top job.
She could never have known, however, just how far up the dance ladder she would climb when she was a seven year-old in Wallasey, Cheshire, taking up dancing for the very first time.
Her childhood had not been easy up until then. Her father had left the family when Shirley was just two and she and her Mum and brother David had very little money.
Shirley proved to be a promising young dancer and at 15 she moved to North Yorkshire to partner British ballroom champion Nigel Tiffany. They moved to London two years later but their partnership ended after Shirley was convinced to audition to partner dancer Sammy Stopford.
They married when Shirley was 18 to be partners both on the dance floor and in life. In the former, they were successful; one highlight was winning the Professional Latin title at the Blackpool Dance Festival in 1983.
Sadly, away from the ballroom, the pairing was less successful and the relationship ended five years later.
In 1985, she married dancer Corky Ballas and took the Professional Latin title in Blackpool in 1995 and 1996 with him. The couple then moved to Houston, Texas, to compete in America.
By then, she was already an established dancing coach and judge and she decided to give up competitive dancing. She worked with top US TV show Dancing with the Stars, commentating and giving master classes. The couple later divorced.
She came to widespread prominence in the UK when in May, 2017, it was announced that she would be joining the judging panel of Strictly Come Dancing on BBC One, replacing head judge Len Goodman when series 15 was aired in September that year.
Although Shirley was plainly well-known in the dance world, both in the UK and internationally, she was new to many viewers of the perennially popular programme. Fortunately, her warm personality, straightforward approach to contestants and phenomenal dance knowledge quickly made her a judging favourite.
She tries to be honest and positive with contestants, highlighting their strengths and offering useful advice on their weaknesses. She follows not only her own mind on this but also, like Len Goodman, upholds the strict rules of the world of dance and refuses to gloss over flaws.
Her no-nonsense approach and critiques have inevitably attracted some negative comments and, sadly, some of these have turned into serious online trolling.
So much so that Shirly recently reported a genuine loss of confidence, forcing her – in a career spanning five decades – to consult a doctor for the first time about her low moods and anxiety.
For, even though Shirley states that she has “always tried to do the best job for people watching at home” and understands that viewers don’t always agree with the judges’ scoring, she has found the trolling very upsetting.
She told OK magazine: “When it gets personal, that’s cruel.”
Shirley’s life has generally been far from plain-sailing and Christmas is a particularly difficult time. On December 5, 2003, her brother took his own life, making this normally festive time a painful one for her for a long time.
In 2019, amid general concerns about cancer, she had breast implants removed. In typical Shirley fashion, she was very open about the situation, discussing her decision on the Lorraine show and returning to the Strictly screen a short time after surgery, thus winning praise from fans.
It is largely thanks to the amazing knowledge of Shirley, now 62, that so many more viewers now understand the intricacies of dances from the American Smooth to the Argentine Tango.
She breaks down the technicalities to explain – and often demonstrate – technical moves that few viewers would otherwise appreciate without her helpful approach.
She is generous with her scoring, but only if a dancer deserves it, and will fight her corner even if her decision is unpopular. She is, however, always encouraging. She told young contestant Molly Rainford in the latest series: “I have not seen a rhumba walk like that in a long, long time”, much to the dancer’s delight
And she tempers even tough criticism with praise like “your musicality was amazing” and “this partnership is truly outstanding.” She will be with fellow judges and dancers when the Strictly Live Tour kicks off in January for two months, with Shirley a popular part of this interactive arena experience.
What is certain is that Shirley will always offers an expert’s wisdom along with kindness – and there’s nothing strict about that.
Dance has plainly been Shirley’s life and her son, Mark Ballas, is also a professional ballroom dancer.
The predicted trends to look out for in 2023 are all about bringing people together and creating joyful memories by entertaining at home and using each room to its full potential. With life getting back to normal it seems that entertaining friends and family is becoming more popular – and staying in may be the new going out.
While bedrooms became offices during the pandemic, it seems that for 2023 we are opting for desks in spare bedrooms or living areas instead.
With the start of the new year underway, many of us will be considering whether it's time to give our homes a well-deserved make-over in 2023.
Just like you may refresh your wardrobe with new accessories, maybe a new coat or some new shoes, our homes can also benefit from a bit of a refresh too.
New home decor trends can tempt us to update our homes subtly rather than changing things all together. Try new bedding, add a splash of colour or a different texture with a throw or cushions, maybe a freshly painted wall or a new piece of furniture, a little something in each room can make all the difference to your home.
Pantone, announced its Colour of the Year 2023 – as Viva Magenta (Pantone 18-1750) which is a lovely bright and bold choice. This colour is powerful and empowering. It is a shade rooted
in nature, descending from the red family and expressive of a new signal of strength.
New to the scene for 2023 are wave shapes and sea colours too, inspired by the coastline, and you'll notice these waves on everything from lamp bases and furniture legs to table tops and material designs.
What are the key decorating trends for 2023?
One of the key decorating trends is to be more daring and expressive than ever before. Make bolder colour choices, embrace more patterns, mix your styles if it makes you happy, and find joy in the unusual or unexpected.
As sustainability continues to be in the forefront of people's minds for 2023, make more informed choices when updating your home and don't be afraid to re-use, recycle and re-imagine items that might seem 'out of date'. With the cost of living rising, why not try some easy DIY projects or upcycling furniture ideas too.
Visit the large Homeware Department at Broadstone Mill Shopping Outlet, Stockport.
During February there is a Homeware Event in store with special offers and prize draws on social media.
www.broadstonemillshoppingoutlet.co.uk
Host of ITV’s flagship cookery show, James Martin’s Saturday Morning, James Martin is one of the UK’s most popular TV chefs, whose enthusiasm and passion for food have won him countless fans. His accessible approach to cooking has been showcased across bestselling books including Islands to Highlands (2020), James Martin’s Great British Adventure (2019), James Martin’s French Adventure (2017), Home Comforts (2014) and More Home Comforts (2016). He regularly appears on the BBC, ITV and Food Network, as well as demonstrating live at the BBC Good Food Show and touring the UK with his own one-man show. Potato is the natural companion to James’s smash hit book Butter (2021).
Potato shows why the spud is a staple in so many cuisines, from rustic country kitchens to Michelin-starred restaurant tables. The embodiment of field-to-fork cooking, this superstar of the food world is showcased by James in a wealth of imaginative recipes that you’ll want to cook again and again.
Serves 6
I used to take the mick out of French chefs saying this is their fancy fish pie, but it does taste bloody amazing! And just look at it… super indulgent, yes, but a classic that should never be forgotten.
Ingredients
50g butter
50g plain flour
500ml full-fat milk
1 small bunch of parsley, chopped
12 scallops
300g prawns
600g potatoes, peeled and diced
50g butter
2 egg yolks
Preheat the oven to 200°C (180°C fan)/400°F/gas 6. To make the white sauce, melt the butter in a pan, then whisk in the flour and cook out for 2 minutes. Add the milk and whisk to combine, then simmer until bubbling. Stir in the parsley. Put the scallops and prawns into scallop shells and pour over the sauce. Set aside to cool. Cook the potatoes in boiling salted water for 20 minutes until soft, drain and then pass through a ricer into a bowl. Mix with the butter and egg yolks. Pipe the potato mixture around the edges of the scallop shells then sit on a baking tray and bake for 15–20 minutes.
This recipe came about due to the massive lovage plant I had in the garden. We first used it to make a crust for lamb, then by adding a bit of cream cheese we turned it into a great crust for fish. We use plaice or brill in the restaurant, but it’s good with any non-oily fish, although salmon works too. Lovage is a fascinating herb, which has got a sort of celery taste and smell and works brilliantly in a lot of dishes with potatoes – even soup.
Serves 4
150g butter
4 x 200g brill fillets, skinned
300g new potatoes, sliced
12 asparagus spears, sliced a few chives, chopped sea salt and freshly ground black pepper lemon wedges, to serve
30g lovage
50g Parmesan
1 thick slice of bread
1 small bunch of parsley
3 borage leaves
50g full-fat cream cheese
To make the crust, place all the ingredients in a food processor and blitz until smooth. Put between 2 layers of greaseproof paper and, using a rolling pin, roll out to 3mm thick. Chill in the fridge until needed.
Preheat the oven to 200°C (180°C fan)/400°F/gas 6. Heat a non-stick ovenproof pan, add the oil and 50g of the butter, then put in the fish. Season, then cook for 2 minutes. Flip over and cook for another 2 minutes.
Cut 4 pieces of crust to the same size as each piece of fish and sit on top of the fish. Place the pan in the oven and roast the fish for 5 minutes. Put the pan back on the hob, add 25g of the butter and cook for another minute.
Meanwhile, in a separate pan, cover the potato slices in water and the remaining 75g butter and cook for 10 minutes, adding the asparagus for the last 2 minutes of cooking time. Sprinkle with chives and season.
To serve, spoon the potato and asparagus onto plates and place the fish alongside with a lemon wedge for squeezing.
Part of that determination may be about your own health, wellbeing, work/life balance or your domestic situation. And a large part of it may be to do with your home environment and what you want to change to improve your life.
Improving your weight and fitness are relatively easy to plan – if not quite as easy to achieve! Healthy eating and more exercise are achievable, as you gaze into the slimmer, trimmer months ahead, via more discipline around mealtimes and more visits to the gym.
Altering your home may not be quite as easy to plan this year as the higher cost of living bites into all our finances and future plans. It is not, however, the end of the story.
It may be sensible to look at the levels of change in your home that you’d like to achieve. Do you want quite dramatic, slightly cosmetic or something in between?
Quite dramatic can involve moving house, downsizing or alternatively finding somewhere with more space to accommodate the daily needs of you and your family. This is certainly all under-pinned by personal finances and just what you can afford as this New Year unfolds its money merry-go-round.
It’s probably quite likely that the majority of us want something perhaps not as dramatic as moving home but well above new cushion covers.
This all requires a realistic look at your finances. If you’re not sure you can afford big changes visit debt charity StepChange at https://www.stepchange.org/debtinfo/your-financial-situation/makinga-budget.aspx about budgeting or Citizens Advice on https://www.citizensadvice. org.uk/debt-and-money/budgeting
If you decide to make structural changes to your home like an
EXTENSION, an ORANGERY or CONSERVATORY check first whether you need planning permission from your local planning authority through your local council.
You’ll probably need planning permission if you want to build something new, make a major change to your building like an extension or change the use of your building.
Experts like architects and builders can help you here. If you need an architect, try to go on recommendation from someone you know who can tell you about their experiences. If you need a builder, the same applies or find a trusted builder and reviews about their work by going to https://www.checkatrade. com/Search/Builder/in/Uk
As well as the cost of building, don’t forget that you will also have to RE-DECORATE and re-think FURNISHINGS in adjacent areas. It’s important to factor in all the potential costs before you start.
Fortunately, you can still make noticeable changes to your home without it necessarily meaning a building project.
A new, modern FRONT DOOR can also give it a more contemporary look as can new WINDOWS
The great thing about both these is they have a direct impact on your energy bills. So new windows in particular - if you have old ones which let in drafts – could make your home much cosier and ultimately more costefficient.
PAINTING the outside of your house can make a real difference to the look of your home because that kerb appeal is just as important to you as residents as it is to visitors.
Even investing in new CURTAINS can help to make your home warmer throughout. Long, lined curtains
NEW Years are always a time for change when you promise yourself that life will be better then and you WILL make it happen.
help keep expensive warmth in, and they can also help change the colour scheme in a lounge with matching cushion covers or a throw.
Picking up that new shade in a few ornaments or a picture will also brighten up a room and plants in coloured pots help bring the outside inside at a time of year when we’re happy to be indoors.
There is also nothing like the look – and smell - of new CARPETS. Choose a contemporary shade to brighten up current furniture and add to that vital warmth. Or you may prefer to have a wooden floor with modern rugs to offer that different décor.
LIGHTING can also really change how a room looks. There are so many choices of modern lighting now, especially with economical LED lights available, that you’ll be amazed at what’s on offer.
Opting for a modern central light, and possibly add matching wall lights, can give a room such a fresh, bright look. It banishes those dark corners forever and makes rooms look larger.
If your KITCHEN is the heart of your home, giving it a makeover could really impact on the quality of daily life. If new kitchen units could prove too much of an expense this year, new unit handles and doors could be worth the money in giving this important room a new image.
New blinds and kitchen accessories in complementary shades can add to that “new kitchen” look.
Do you dream of living in the country? Rural rambles, scenic cycle rides and a slower pace of life? Move to a brand new, fully furnished home and join a friendly, like-minded community at Mount Pleasant Park.
The same is true of the BATHROOM where a change of shower curtain, towels, blinds and bathroom accessories can really change the whole look.
BEDROOMS can benefit from new curtains, matching duvet sets and cushions and changing the walls and headboard to a soothing shade may guarantee restful nights.
Don’t forget the outside, either. Give your GARDEN a chance to be centre-stage in 2023. You may feel that you finally want to afford a new hot tub or spa in the back garden.
The British and Irish Hot Tub and Exercise Spa Industry (BISHTA) is very helpful if you’re looking for either of these or need to find companies which provide maintenance and water treatment products and accessories. Go to www.bishta.co.uk for information
Re-designing your garden can offer fresh delights. Decking is ideal for lounging with the family or it’s worth considering swapping grass for simple pebbled spaces with large plant pots and a few shaded areas for quiet rest or reading. This all gives a fresh way to enjoy the Great Outdoors when the weather allows.
If you’re looking for ways to transform your garden currently, the Royal Horticultural Society’s website is a mine of useful information and ideas. Go to www.rhs.org.uk to find out new ways with your garden.
Many of us look to the summer as an exciting time to escape our everyday norm and embark on our summer holidays. We all look forward to that time away from the 9-5, meeting new people, trying new foods and experiencing new cultures.
However, with the cost of living rising and some still feeling uneasy about travel abroad, a caravan holiday, whether with a touring caravan, motorhome or campervan, could be the perfect solution. Rob Debenham, Show Manager, at The Caravan Motorhome & Holiday Show explains why we should consider a caravan holiday for our next getaway.
A caravan holiday has many great benefits and provides us with the opportunity to experience the many wonders that lie on our own doorstep. Having that sense of home comforts wherever you decide to travel, one of the many great benefits of a caravan holiday is that you have complete freedom in your destinations, when you go and how long you go for.
By being mobile you are free to take your road trip all over the UK (and beyond), exploring places and towns you may never have considered before and discovering hidden gems. Many caravan sites in the UK are often located near beaches, woodlands, forests and areas of natural beauty, all of which are perfect for enjoying the British countryside, seaside strolls and even toasted marshmallows around the fire in the evening.
What makes caravanning even better is that you are travelling with your home comforts. You can travel at your own pace and for however long you want, without the worry of rushing to the airport or missing a train. This means you can fully relax and enjoy this laidback break away from normality.
An escape in your ‘van doesn’t also have to be limited to just the UK. Destinations such a Spain and France are easily accessible by ferry and lead to countries, landscapes, sites and experiences you may have missed if travelling via plane or train.
Furthermore, by travelling this way, you get to avoid busy airports and train stations. Long wait times and cancelled flights can become a distant memory and even if you do need to queue to board your ferry, at least you can wait in comfort with a cup of your favourite tea in hand. Airport activity such as baggage reclaim is replaced with the freedom of the open road, and even the odd traffic jam can be made bearable, if not enjoyable, when surrounded by beautiful rolling countryside.
The traditional holiday abroad can often come with a lot of added baggage, especially if you have kids to entertain on flights, around the pool or at the beach. Colouring books, swimming noodles, toys and additional paraphernalia can all add up to a heavy suitcase that’s difficult to pack. With a ‘van holiday, you have more room to pack
exactly what you heart desires and if you have a furry friend that you don’t want to leave behind, you don’t have too.
A ‘van holiday makes a wonderful – and practical - family trip and if you are concerned about having enough to do with children and teenagers when parked up, you can check sites and their onsite activities or nearby attractions with ease with the Caravan and Motorhome Club and The Camping and Caravanning Club websites, show partners to Caravan, Motorhome & Holiday Show.
The best places in the UK for a caravan holiday
Caravanning has never been more popular. Now more than ever, people are appreciating the immense freedom it gives, as well as the opportunity to stay at some of the most stunning places across the UK, at a very affordable rate.
To help those first time caravanners, or indeed those regulars looking for some fresh inspiration for where to stay in 2023, we’ve called on the Caravan, Motorhome & Holiday Show, Show Manager, Rob Debenham to share some of his favourite sites across the UK.
Fishguard Bay Resort in Wales – This intimate and secluded resort provides breath-taking views in an amazing setting. Nearly all the pitches offer dramatic views of the stunning Pembrokeshire coastline, perched on the unspoilt western coast of Wales. Prices for caravans start at £22 per night.
The Sutton-on-Sea Club Campsite – The Midlands aren’t often remembered for their many coastal retreats but Sutton-on-Sea is a well-kept secret. With buckets of traditional seaside charm, the area is home to sandy shores, coastal walks and plenty of fun local activities like bowling, tennis and mini golf. Prices for caravans start at £20.30. Find out more details here.
Glen Nevis Caravan & Camping Park in Scotland – This award-winning caravan and camping park is set in the midst of the Highlands, at the foot of the UK’s highest mountain, Ben Nevis. The park gives you easy access to the many footpaths of Glen Nevis that take you through forests or alongside the beautiful River Nevis. Glen Nevis Holidays enjoys its own Highland Estate with grounds extending over 1,000 acres and is also home to a herd of Pedigree Highland cattle! Prices for caravans start at £27.50.
Summer Valley Touring Park in Truro – Deep in the heart of Cornwall, close to the popular holiday destination of Truro, this family-run park has great facilities set in stunning parkland countryside. Just 10 minutes to the nearby beaches of Perranporth and St Agnes, it offers picturesque views and countless things to do – from visiting one of the 36 National Trust properties nearby, to swimming in the sea, to visiting one of the many Poldark filming locations! Prices for caravans start at £25 per night.
Kloofs Holiday Resort in Bexhill – Set in 22 acres of tranquil and peaceful countryside in East Sussex, with incredible views over the South Downs, Kloofs is a perfect spot for you to explore the countryside, or visit the nearby beach at Cooden, just two miles away. With popular towns such as Bexhill and Eastbourne, and even Brighton, not too far a drive, you will have plenty to see and do while its facilities have received rave reviews. From £27 per night.
HOW DOES IT WORK?
WE ARE FULLY FINANCIALLY BONDED
On the morning of travel we pick you up at a prearranged time and take you to our waiting coach at Birch Services or Stockport.
And use some excellent privately-owned hotels. All visits and excursions are included in the price. We use moder n coaches ans mature friendly drivers.
WITHIN 30 MINUTES.
We normally have everyone on board and we’re on our way. We often have a second pickup at Stockport, but again this is timed for minimal delay.
SUPER HOTELS, ALL INCLUDED!
On the morning of travel we pick you up at a prearranged time and take you to out waiting coach a Birch Services.
We use a wide range of mainly 3 and 4 star hotels, some privately owned many part of larger chains. All entrances and excursions are included in the price stated.
All our tours include our ‘Door to Door’ service
That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no
All our tours include our ‘Door to Door’ service. That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no changing drivers and definately no hassle!
We are members of the Bonded Coach Holiday group overseen by The Association of Bonded Travel Organisers Ltd. This is a Government Approved Protection Scheme.
We normally have everyone on board and we’re on our way We often have a second pickup at Stockport, but again this is timed for minimal delay
OUR WEBSITE AND
The same happens on the way back too, taxi back to your front door!
COACHES AND DRIVERS.
We use modern executive coaches and all our drivers are experienced, mature and friendly!
WHAT HAPPENS ON THE RETURN.
Your taxi will be waiting for you to take you home.
TRAVEL INSURANCE?
WE NEVER DISCOUNT. therefore everybody on board pays the same price.
All our customers are offered our coach specific insurance, pre existing medical conditions are covered for UK travel with no upper age limit.
SO WHAT ARE YOU WAITING FOR?
in the UK, we will refund the difference to the whole coach!
Nothing we can think of!
TO SAVE £10.00 PER PERSON
Join our facebook community by ‘liking’ our page to view latest offers, customer comments and various photographs. ellensmithtours
We’ve been established for over 120 yearsso we know a bit about coaching holidays!
Whether you are looking to fulfil those New Year resolutions or just wanting to see what Derby has to offer, Derby LIVE, Derby Active and Derby Parks have everything you are looking for.
Head to Derby Arena to take your cycling experience to the next level. As the Midlands hub for track cycling not only can elite riders take advantage of the cycle track, there are also recreational, training and racing opportunities for everyone, including specialist sessions for novices, youngsters, juniors, women-only, over 50s and veterans with affordable prices for a range of cycling packages.
If you’re new to track cycling, we can provide all the training you need. First, you need to attend a Track Taster session, and then with the expertise of our coaches you will go through the 1 - 4 accredited riders’
sessions. On completing stage 4, you are then an accredited rider, and you can come along to any drop-in session or take part in our Vets sessions (sessions aimed at accredited riders over 40) or women’s sessions.
Derby Active has something for everyone, no matter your age or ability. Whether you’re new to exercise, an exercise fanatic, want to socialise, or just have fun while being active, we have an activity for you. From indoor bowls, walking netball and classes for all, there’s bound to be something for you. You can find more information about track cycling and Derby Active on our website, https://www.inderby.org.uk/active/
The great outdoors has so much to offer, even early in the year. Derby has many parks and gardens for public use.
For those looking to work off Christmas Dinner, there are free outdoor gyms
available in four of Derby’s Parks. Designed for all abilities, they will help keep you fit and healthy. Outdoor gyms are available at Alvaston Park, Derby Racecourse, Vicarage Road Recreation Ground, Chellaston Park.
If you prefer a leisurely stroll, there are several walks with surfaced paths and seating available to take in the frosty views. For quiet and relaxation, visit one of the many gardens at Markeaton Park, from the intimate Rose Garden to a gentle stroll around the 18th Century and 19th century Pleasure Gardens with many fine specimens of trees.
Keeping fit is not the only thing to look out for at Derby Parks. A variety of events will take place throughout the year. Outdoor Theatre and Cinema Season will return to Markeaton Park in Summer 2023. With more theatre and films suitable for all the family, there will be plenty to do throughout July,
so get ready to dust off your picnic bag and deck chairs, as the packed programme will be announced soon. More information about Derby Parks can be found at https://www. inderby.org.uk/parks/
Later in the year, one of the biggest events at Darley Park returns in a three-day extravaganza. The Darley Park Weekender attracted over 12,000 people over the August Bank Holiday weekend in 2022. This year’s new show Ultimate 90s will join the line-up on Fri 25 Aug. Featuring some of the best known 90s pop names, including Peter Andre, Atomic Kitten, East 17 and Five. On Sat 26 Aug returning for a second year after proving an instant hit is 80s Mix Tape. Headliner Martin Kemp will take to the decks, along with Scottish pop duo Hue and Cry and ABC taking to the stage. Firm favourite The Darley Park Concert will close the weekend on Sun 27 Aug with classical music and fireworks. Tickets for The Darley Park Weekender are on sales now. Buy tickets Ultimate 90s or 80s Mix Tape at the amazing price of just £22.50* (until the 30 April). The Darley Park Concert tickets are just £6.50 in advance.
in March, a trio of shows will rock the Arena. If you couldn’t get enough of the new biopic Whitney film, you’ll want to see Whitney Queen of the Night on Thu 23 Mar. Celebrating the music and life of one of the greatest singers, take a musical journey through Whitney’s best hits I Wanna Dance With Somebody”, “One Moment In Time”, “I’m Every Woman”, “I Will Always Love You”. Tickets are £29.
Derby Parks doesn’t get to have all the events; Derby Arena is bringing a jampacked programme for 2023. Kicking off
Anything for Love Sat 22 Apr. Not one but three tribute acts to the one and only Elvis in The Elvis Tribute Artist World Tour on Sat 13 May and also celebrating the golden age of Rock ‘n’ Roll is That’ll Be The Day on Fri 19 May.
Closing March at Derby Arena is a celebration of the legendary US west coast rock band, The Illegal Eagles. The latest all-star line-up of the show, produced as ever by Phil Aldridge, features Tony Kiley (formerly from 80s sensation The Blow Monkeys) on drums, Bafta Award-winner Christian Phillips on vocals and guitars, Trevor Newnham (Dr Hook) vocals and bass, Greg Webb vocals and guitars, Mike Baker vocals and guitars and Gareth Hicklin vocals and guitars. The Illegal Eagles is on Sat 25 Mar and tickets cost £34.50.
Other shows to look forward to including Michael Starring Ben Fri 21 Apr,
It’s never too early to book for Christmas and the team behind smash-hot Derby Arena pantomimes are back with Mother Goose Mother Goose has a loving family who drive her quackers, a bird sanctuary for peaky poultry in the village of Squalkstone and even a magical goose that lays golden eggs. She has everything anyone could possibly wish for, except the one thing she really wants, to be beautiful. When she makes a deal with Demon Vanity, a little fowl play means she gets a lot more than she bargained for. Join us on this flight of fancy as the Egg-selent Morgan Brind returns for this egg-stra special show packed full of hilarious yokes! It’s going to be cracking! Mother Goose is on Fri 8- Sun 31 Dec. Tickets are £30-£18, get £2 off with our early-bird offer until 31 May.
Wednesday 1 March 7.30pm
COME WHAT MAY – THE ULTIMATE TRIBUTE TO MOULIN ROUGE
£30 (Discounts available)
Saturday 4 March 7.30pm THE ELVIS YEARS
£27
Thursday 16 – Friday 17 March 8pm TOM ALLEN: COMPLETELY
£26
Sunday 19 March 7.30pm CARMEN PRESENTED BY UKRAINIAN NATIONAL OPERA
£31-£41 (Discounts available)
Tuesday 21 March 7.30pm TONY BLACKBURN: SOUNDS OF THE 60’S LIVE
£33.50-£44
Thursday 23 March 7.30pm THE SOUND OF SPRINGSTEEN
£23.50-£25.50 (Discounts available)
Friday 24 March 7.30pm 80’S MANIA
£28 (Discounts available)
Saturday 25 March 7.30pm A COUNTRY NIGHT IN NASHVILLE
£28
Sunday 26 March 7.30pm THE BOOTLEG BEATLES
£33-£37.50
Tuesday 28 March 7.30pm KATE MOSSE: WARRIOR QUEENS & QUIET REVOLUTIONARIES
£30
Thursday 30 March 7.30pm THE SIMON & GARFUNKEL STORY
£28-£37 (Discounts available)
Friday 31 March 7.30pm
HENRY ROLLINS: GOOD TO SEE YOU TOUR
£34-£45
Saturday 1 April 7.30pm DICK & DOM IN DA BUNGALOW LIVE
£30.50 (VIP Meet and Greet £47)
Sunday 2 March 7.30pm
DAVE GORMAN
£31.50 (Discounts available)
Tuesday 4 – Saturday 8 April AROUND THE WORLD IN 80 DAYS
£21-£26 (Discounts available)
Sunday 9 April 7.30pm BEYOND THE BARRICADE
£28
Monday 10 April 7.30pm
GORDON BUCHANAN: 30 YEARS IN THE WILD
£25.50-£28 (NHS workers £10)
Wednesday 12 April 7.30pm
NADIYA AND KAI: ONCE UPON A TIME
£42-£49.50
Saturday 15 April 11am & 2.30pm
ALICE’S ADVENTURES IN WONDERLAND
£18-£20
Wednesday 19 April 7.30pm AN EVENING WITH FRAN LEBOWITZ
£33.50-£44
Thursday 20 April 7.30pm
CARL HUTCHINSON: WATCH TILL THE END
£17.50
Friday 21 April 8pm
RUSSELL KANE: THE ESSEX VARIANT
£25
Sunday 23 April 7.30pm
WHAT’S LOVE GOT TO DO WITH IT? A TRIBUTE TO TINA TURNER
£25-£29
Thursday 27 April 7.30pm
THE SEARCHERS
£33
Thursday 27 April 7.30pm
MADDY PRIOR & THE CARNIVAL BAND
£28
Friday 28 April 7.30pm MIKE AND THE MECHANICS
£55
Friday 28 April THE FUREYS
£27
Saturday 29 April 7.30pm THAT’LL BE THE DAY
£29
Sunday 30 April 7.30pm
TRACY BORMAN: HOW TO BE A GOOD MONARCH
£32.50
Sunday 30 April 7.30pm
TWISTIN’ THE NIGHT AWAY WITH SI CRANSTOUN
£22.50
Thursday 4 – Friday 5 May CIRQUE: THE GREATEST SHOW
£28-£35 (Discounts available)
Thursday 11 – Saturday 13 May
ENGLISH TOURING OPERA –GIULIO CESARE, LUCREZIA BORGIA & IL VIAGGIO A REIMS
£28-£36.50 (Discounts available)
Friday 12 May 7.30pm JOHN BLASHFORD-SNELL
£22 (Concession: £3 off)
Sunday 14 May 7.30pm
RUMOURS OF FLEETWOOD MAC
£34.50-£38.50
Thursday 18 – Saturday 20 May BUXTON DRAMA LEAGUE PRESENTS BLITHE SPIRIT
£17.50 (Discounts available)
Thursday 18 May 7.30pm JOOLS HOLLAND & HIS RHYTHM & BLUES ORCHESTRA
£47.50-£56
Friday 19 May 7.30pm
GRETCHEN PETERS: THE FAREWELL TOUR
£27.50-£33
Thursday 25 – Sunday 28 May BUXTON OPERA HOUSE PRESENTS LITTLE SHOP OF HORRORS
£21-£25
Sunday 28 May 7.30pm THE VERY BEST OF TOMMY COOPER
£20
Wednesday 31 May 7.30pm
BEN FOGLE: WILD
£32
Thurs 25 – Sun 28 May 2023
Tickets: £21-£25
Book and Lyrics by HOWARD ASHMAN
Music by ALAN MENKEN
Based on the film by Roger Corman, Screenplay by Charles Griffith
Originally produced by the WPA Theatre (Kyle Renick, Producing Director)
Originally produced at the Orpheum Theatre, New York City by the WPA Theatre, David Geffen, Cameron Mackintosh and the Shubert Organization
This amateur production is presented by arrangement with Music Theatre International. All authorised performance materials are also supplied by MTI www.mtishows.co.uk
Those who have visited our bookshop and café will already know we are a well-loved destination for locals and holidaymakers alike.
With our cosy café and eclectic mix of books and gifts, we really do offer something for everyone. Our large, free car park gives our visitors chance to while away some time in our warm and friendly environment. Some of you may have also experienced our author events, engaging performances from the Buxton Fringe, as well as excellent quizzes and board game nights.
Our evening events have became a regular feature, as we hosted comedians, musicians, spoken word artists and theatre groups, in another step towards our dream of becoming a creative hub for the local area. Our café transforms into an intimate performance space for the evening, serving Derbyshire ales and ciders, alongside our popular locally roasted coffee and speciality teas.
This spring sees us take our evening events to another level, as we host our very own literary and music festival, showcasing over sixty authors, spoken word artists and musicians from near and far. Every evening throughout the festival there will be a chance to see two live performances on stage, from jazz and folk to rock and blues, there will be something to suit every taste. Bring your granny, bring your nephew and even your dog, but not your tropical fish as they’re highbrow and only like opera.
During our festival you will get the chance to meet local authors during the day, shop in the bookstore until 7.30pm daily, sample tasty street food and enjoy hand pulled real ale from Buxton Brewery in our outside area from 4.30pm, before settling down in the cafe to enjoy the various musical offerings each evening. Keep an eye out for our program of events and be sure not to miss out on a ticket for our very first Spring Festival.
macclesfield 2023
Saturday 18 February | Baroque meets Tango
Saturday 11 March | Stabat Mater Dolorosa
Saturday 1 April | Winds Unleashed
Saturday 6 May | Bach and his Legacy
