Kirklees & Calderdale Issue 58

FEBRUARY - APRIL 2019

KIRKLEES & CALDERDALE EDITION 58

Katherine Jenkins

FROM POPSTAR TO OPERA STAR

Fast Forward to Spring WITH THE MILL OUTLET & GARDEN CENTRE

Cook Amazing Food at Home WITH KWOKLYN WAN

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FULL DESIGN AND INSTALLATION SERVICE

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CONTENTS

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16-17

5 TWITTER

By Angela Kelly 6

UPPING YOUR STYLE GAME Fashion tips from House of Colour

8-9

10 top things to do and see In Croatia

11-12 HOME

Bring Spring into your Home 16-17

KATHERINE JENKINS From Popstar to Opera Star

19-20

A RIOT OF COLOUR The use of colour in the garden

22-24 food & drink

Cook amazing Chinese at Home 34

STEVE HOWARTH'S TESTDRIVE Ford Focus

Bridgeman House | 77 Bridgeman Street | Bolton | BL3 6BY. Sales Enquiries : T: (01204) 238180 E: artwork@mcgrathmedia.co.uk

National Helpline 0800 917 7650 www.alcoholics-anonymous.org.uk

Alcoholics Anonymous has over 4,400 groups throughout Great Britain dedicated to helping those with a serious alcohol problem learn how to stay sober. Groups are made up of people from all walks of life and all age groups. Through friendship and mutual support, members assist each other in coping which is made easier by meeting others with the same problem. There are no dues or fees for membership and anonymity is carefully preserved.

Anyone who believes they have a drink problem can contact Alcoholics Anonymous by using the helpline number above or email; help@aamail.org Further information may be obtained from the web site above or from the General Service Office at the address below.

For information: P.O. Box 1, 10 Toft Green, York. YO1 7NJ Tel: 01904 644 026 4

TWITTER

throughout the day for messages, emails, texts, Messenger and What’s App groups etc.

Everyone wants to stay in touch with the people who matter to us, in business, socially and personally.

So, this is somewhere to start with phone justice. There should surely be a way (or research needs to be focused that way) to prevent individuals having the use of their own phones for set periods of time. Our names and profiles would be blocked.

Is phone justice the way forward?

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NFORCING justice in 2019 is always a matter of great discussion and can prompt a generational approach.

Older people, brought up in a tougher and probably more straightforward age, tend to want old-fashioned justice.You know, you do something wrong, you pay the price, whether that’s making reparation to an individual, doing something for the community or just going to jail.

Then, for example, anyone caught using a phone while driving would automatically lose it for, say, 60 days plus a fine. Loss of access to any form of mobile service would massively affect people, especially younger people who live on their phones.

This could also be rolled out as a second line of punishment for plenty of other crimes like drug dealing (where it might be particularly effective), drunk driving or dangerous driving. The potential is endless.

Could it work? Well, in today’s hi-tech world we can’t be that far away from such research findings so let’s give it a go. Thoughts, anyone?

Sorry, our Development Chief is just doing his homework ANYONE who has looked at the jobs’ market recently may be surprised by the sorts of posts that are available.

Sentencing today has to take into account bulging jails, the actual amount of cash available to deal with law-breakers and a court system that is constantly questioned.

Irrespective of personal opinions, though, there appears to be a fascinating trend of relevant justice that could be taken to some interesting logical conclusions.

Well, we have lost whole rafts of jobs, thanks to technology and cheaper imports. Our textile industry was long ago decimated, for example. And when I started out as a journalist in the dark ages of linotype, the newspaper I worked on had 90 compositors who worked with type. That job doesn’t even exist today.

Now, police remove the results of ill-gotten gains and sell them to aid the public purse.

Boats and posh houses have long been on the agenda for convicted criminals to lose to make restitution to society, along with other obvious trophies from criminal “achievements.”

Now there are hundreds of different new jobs, many of them online or in other hi-tech areas. New digital posts abound and many jobs have become digital, demanding fresh and different skills.

More recently, one criminal lost his entire collection of designer trainers which were sold off to raise public funds. He had prized these above all else so that’s got to hurt.

That got me thinking about what other things we could threaten to take off law-breakers - even minor ones-to effectively get the message across that what they did was wrong and there is always a price to pay. And the main answer was mobile phones.

Today, millions of us would be lost without our phones. Those in business check them

Some people now make a living from their hobbies, playing online games to an audience.

Their every move is streamed to others who wait, fascinated, for what happens next.

Then there are the social influencers - individuals who recommend online everything from food to make-up and holidays to other people. They’re paid well for their opinions because their influence is so great; a nod of approval from them can mean a product or service is sold out.

These jobs have nothing to do with age or experience, just their appeal to the very wide

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50 plus magazine

audience out there wanting to know about the next big thing.

Amazingly, even small children can earn a fortune through their “job” online. In America, a seven year-old boy called Ryan earned $22 million (yes, you’re reading that right) in 2018 playing with and reviewing toys on YouTube. The lad even has his own range of toys in Walmart and Target.

As they say, the world is certainly changing.

Marriage CAN last for lucky lads like Harry and Tom IN a throwaway society when little is expected to last any length of time, relationships have become affected.

To many younger people, the idea of a long marriage- just like the idea of staying in one job for 40 years- is generally deemed daft and consigned to the past.

But all that was before Harry Redknapp and his wife Sandra stepped into the public eye. The erstwhile football manager turned I’m A Celebrity …Get Me Out Of Here! winner has been married to his wife for more than 50 years and, as he showed in the Australian jungle, he is still besotted.

He missed her terribly, spoke of her regularly and fondly and generally impressed all ages with their lengthy, loving relationship.

Film star Tom Hanks and his wife Rita Wilson have broken the Hollywood mould by remaining married and faithful since they first got together in the 1980s. And, surprisingly, they both still seem affectionate and to actually like each other.

Astonishingly to some, the official average length of marriage in the UK is 30 years, usually ending with the death of a spouse.

Even the number of heterosexual couples getting divorced in England and Wales is at its lowest since 1973. According to the Office for National Statistics, this, though, is also consistent with the decline in the number of marriages and the increase in people living together rather than marrying.

Either way, there may well be a trend towards staying with the same person and promoting longevity in personal relationships.

Whatever happens in the next few years, it’s great to see loving couples like the Redknapps still caring for each other. And long may it last!

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FASHION

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50 plus magazine

Try some new accessories. We all have our daily favourites but try wearing a necklace or earrings that makes a statement that’s all about you. You will be amazed how many compliments you get when you wear jewellery that’s perfect for your style personality and colour palette.

UPPING YOUR STYLE GAME A cold and gloomy February is the perfect time to gain style kudos by balancing warmth and comfort with sumptuous fabrics to create an altogether chic look.

Even wearing the right winter wrap can mean you ooze layered style, especially if it is in one of your wow colours; whilst wearing the right or wrong type of boots for your body shape could make or break your outfit.

Here’s how to up your style game in the colder months of 2019.

The new year is often a time for selfreinvention. Do you know what you like and like what you know? Why not dare to try something a little different? Quite often we rule out wearing a different colour or style because we find its easy and safe to wear the same type of things. Find your fashion groove by mixing different neutrals and wow colours from your colour palette or choose an on-trend pattern you haven’t tried before.

Now is the time to declutter. Evaluate whether you love each item of clothing in your wardrobe or whether its just ok.You don’t need a jam-packed wardrobe to look good, but you should love everything in it. Keep your loved clothes and give away anything that doesn’t suit you, giving you space to start afresh and organise your style. It also makes getting dressed in the morning a lot easier. Cleared wardrobe, clear mind.

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On the back of the growing drive towards more ecological dressing, this new year choose carefully from shops you know support your ethics and only buy the items you love and will be able to wear again and again. Think carefully but don’t be afraid to spend if it is an investment and a muchneeded piece. Quality speaks!

The new year is often a time for us to focus on giving our health a boost. Have you considered that what you wear when you exercise can really affect how you feel about taking part? If you look and feel good in your leggings, swimsuit or running shorts, then you are more likely to drag yourself out of bed to the gym. Invest in some quality sports gear to give yourself the oomph you might need to get out of bed.

Don’t turn yourself into a walking rainbow but try mixing up to three colours in your colour palette including the neutrals that suit your season. Everyone gets a form of white in their season, Autumn colour palettes suit rich, warm earthy colours such as oyster, whilst Springs suit a warm beige or cream. Winters look gorgeous in a cool bright white and stone. Summers suit cool, subtle neutrals such as soft white and pink beige. Add a pop of colour to your neutrals with a vibrant bag, hat/ scarf and gloves set, or a pair of red boots as seen in all the shops this winter.

Love your body and shape. Cinch in your waist or elongate your mid-section, draw attention to your best parts and wear the right length hemline, trouser length and sleeves. Style is the detail.

If you are planning to hit the sales just make sure that you choose items not because they are a great bargain but because they are perfect for you. A great rule of thumb is never to buy something you wouldn’t be happy to pay full price for. It is all about quality over quantity.

Winter is an amazing time to wear gorgeous prints whether it’s this season’s hot checks, gorgeous floral or animal prints. Winter is also a great time to try different materials that suit your body type whether that be leather, tweed, velvet or silk just to name a few. Try pairing a chunky knit sweater with a leather skirt for a smart casual look if you love a bit of drama.

Alternatively, a neutral colour wool dress worn under a tweed jacket will create a sophisticated yet chic vibe for anyone who loves a classic look.

Not everyone suits high necks but if they look good on you then pair a high neck with long boots to create an elongated silhouette or opt for a high neck worn underneath a circle neck jumper or tunic dress for a layered and more casual look.

BY HELEN VENABLES, MD OF HOUSE OF COLOUR www.houseofcolour.co.uk

Fast Forward to Spring • Fashion & Footwear • Home & Furniture • Garden & Outdoors

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TRAVEL

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wasn't too bad, we got to see all the main sites with relative ease but, for me, the most enjoyable bit by far was the cable car ride up Srd hill for the view back down on the Old Town. There are a couple of restaurants at the top but head for the Panorama Bar & Restaurant, next to the cable car station for unforgettable drinks with a view.

The old town of Dubrovnick

10 Top Things to Do and See in Croatia

By Cathy Bartrop for Silver Travel Advisor Back in the days of the former Yugoslavia, President Tito made one of his better decisions when he decreed that no multistorey construction could happen with 100 metres of the coastline. The Croatian government subsequently continued the policy and, as a result, the country can now boast what must be the most unspoilt and scenic coastline in Europe.

Here are my Top 10:

One of the best ways to explore it is to take a cruise as I did on a filming trip with Noble Caledonia. Our ship was the Princess Eleganza, a gem of a small ship, carrying just 36 passengers and nimble enough to slip in to the smallest of ports.

What a joy is was to berth overnight in peaceful harbours and spend at least half of every day cruising.

1. Dubrovnik Listed as a UNESCO World Heritage Site in 1979, the medieval Old Town of Dubrovnik has long been a magnet for tourists. It’s also tiny, which means it gets packed especially when up to 5 mega ships can be docked at once, spewing out up to 20,000 passengers. When we were there, late afternoon in early June, it

50 Plus Travel

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Church of St Donat, Zadar

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2. The 'Lavender Island' of Hvar Hvar has gained a reputation as party central in recent years, especially with students and backpackers. I must say they have good taste – it’s an incredibly pretty port with a castle backdrop, cobbled backstreets, expansive squares and clear blue seas. Hvar is more than just the port though - we actually docked in Starigard, another delightful and much quieter harbour and only 30 minutes’ drive away.

Driving back along the country roads we got to see Hvar’s other claim to fame: the beautiful rural landscape, heady with the scent of lavender, pine and rosemary.

3. Captivating Korcula Neat alliteration but also very true Korcula is just lovely. It’s a tiny port, reputed to be the birthplace of explorer Marco Polo. They certainly milk the connection but it seems plausible enough as you wander the crooked streets and elegant squares flanked with palaces of old nobility. Another Marco, Marco Andijic, a 15th century stonemason played a part in creating the bell tower of the cathedral which gave us our 360 view of Korcula.

It’s a steep old climb but well worth the effort. NB Korcula now restricts cruise ships docking before 5pm.

4. Cocktails and sunset dining Still in Korcula, it was also memorable for its bars and restaurants. Massimo's must be one of the more unusual locations for a cocktail bar - atop a medieval tower.

Access is via a steep staircase and then

Krka River Waterfall

a ladder up through a tiny hole - I very nearly got stuck on it with my back pack!

Fortunately the drinks are delivered more easily, via a winch and pulley system on the side of the tower. Along the waterfront there is a great selection of restaurants - by recommendation we plumped for Nonno's where the antipasti and homemade pasta dishes, even if a little pricey, were as good as anything I've eaten in Italy.

5. Churches, castles and palaces Croatia is awash with historic buildings.

Among the most memorable for me was a tour of Diocletian's Palace in Split - the approach to Split from the sea didn't look all that promising but then, just steps from the waterfront, you enter the complex that the Roman Emperor Dioclea had built as his retirement Palace in AD 305.

Facing the sea on one side, it was built like a Roman military fortress with walls up to 700 feet long and 20 feet high, enclosing an area of 9.5 acres. Split's enchanting old town is within its walls. Zadar is equally as mesmerising - by the 1st century it too was a Roman Municipality. Over the centuries the city has been the subject of numerous assaults, not least more recently during the Yugoslav wars in the 90s.

6. Culture and tradition You come across so many examples of this in Croatia, from its citizens who are clearly proud of their musical traditions, crafts and heritage. The Dalmation ‘Klapa’

or ‘a capella’ singers perform daily in Split's vestibule within the palace walls.

The acoustics are unbelievable - needless to say they do a fine trade in CD's.

7. Zadar Sea Organs Back to Zadar for more music - slightly less harmonious but nonetheless appealing - this time from the famous Sea Organ running the length of the peninsula.

Completed in 2005, wave action pushes air through a series of underwater pipes and up through niches cut into the steps, producing random melodic notes. The stronger the waves, the louder the music.

It’s a wonderful spot to watch the sun set.

At the end of the promenade there is also another installation 'Greeting to the sun', basically a huge round solar panel which radiates a random sequence of coloured lights at night. If the organ is the music, the sun is the disco dance floor!

8. Krka National Park Declared a National Park in 1985, Krka is an absolute stunner. Covering 109 square kilometres the park follows the River Krka about 2kms down river from Knin to Skradin. The most impressive and most visited waterfall is Skradinski Buk, considered one of the most beautiful cliff waterfalls in Europe. I can't argue with that. 650m of river create 12 waterfalls with a total height of 27m.

The falls themselves are stunning but walking through the shady woodland that surrounds them is also a delight especially on a hot day.

9. Zrmanja Gorge 43 miles long, the Zrmanja is one of the most beautiful rivers in Europe and a boat trip is a delightful way to witness the dramatically changing scenery. Starting off in lush green waterways, gradually the river widens and the banks brown, eventually turning into sheer rock cliffs split by the blue sparkling water. And just as you begin to tire of looking at rock, suddenly you round a bend and the river opens up into a stunning lake.

10. Water, water everywhere The ever changing colour of the water is a constant delight on a tour of coastal Croatia. Beaches may be small and often shingle but to jump from a boat or a platform in to the crystal clear water is always delightful.

Factbox Cathy experienced the Croatian coast with Noble Caledonia on board the Princess Eleganza. For details visit www.noble-caledonia.co.uk.

Her video - 10 great things to see in Coastal Croatia - reflects that voyage and also reflects the beauty of the scenery, the ports, the National Parks, the culinary scene, the sunsets and everything else that makes Croatia such a popular tourist destination. Watch the video at www. travelguru.tv For general information about holidays in Croatia see www.visit-croatia.co.uk

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HOME

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BRING SPRING INTO YOUR HOME So, be honest about the state of your home decor. Have those vibrant colours become drab and tired? Should you opt for something brighter and cheerier?

You know your own taste best so do choose colours that you like. Home experts Ikea suggest yellow as a way of welcoming in the new Spring season and brightening up our lives.

Look for cushions, bedding or vintage crockery with delicate or exuberant floral designs to offset a pale backdrop. Wider expanses on wallpapers and fabrics will create more impact.

WHEN Spring is just around the corner we tend to have a sense of optimism and change that extends to our homes.

People start to have a clear-out and head for their nearest charity shop with boxes of unwanted household ornaments, curtains and even the odd small item of furniture.

It’s natural that the feeling of re-birth after the Winter “hibernation” should make us want to improve our own “habitat”.

Small-scale blooms, trailing botanicals, classic gingham checks and ticking stripes, whether in subtle neutrals or brighter shades, will introduce decorative detail to any room. Animal and bird motifs can also do this vital job, especially with a seasonal theme like hares and chicks.

While textiles, curtains and rugs introduce subtle colour tones into different rooms to create an impact, you might prefer a bolder statement piece of furniture. These can be in the living room or the kitchen.

Brighter lighting – especially a modern pendant lamp or unusual upright lamp – not only brings light and an airy feeling into the smallest rooms but makes them look more modern.

Are your WINDOWS looking a bit worse for wear? New windows not only give a real facelift to your home but dramatically improve insulation while giving it a contemporary atmosphere. Look in local showrooms or go online for clever ideas to shed new light on your home.

This may also be just the time to plan that CONSERVATORY or ORANGERIE, giving you not only more space in your home but a lighter, up-to-date style to enhance daily living.

And consider enhancing your windows with the latest BLINDS. Lee Gunn from Benchmark Blinds in Bolton explained: “When the clocks spring forward we’re reminded that the sunnier seasons are within reach.

“But, with the glorious weather comes a problem – the morning sun streaming through your windows well before it’s time to wake up!!

This can interrupt sleep and leave you feeling tired and grouchy for the rest of the day. Lee suggests looking at blackout blinds, “ranging from practical roller blinds to sturdy opaque wooden blinds and luxurious Roman blinds available with blackout lining” in all the 2019 fabric ranges.

FURNITURE can reflect the family years like nothing else in a home. And, while we

But, how do you begin changing and improving your home without (a) spending a fortune and (b) finding a new style you’re happy to live with?

Perhaps the best way is to be completely objective about the state of your home currently. Pretend that you are a potential buyer and are viewing your property for the first time. What would be your impression and what would need to change?

COLOUR is vital to our lives and I’m afraid we can get stale about home décor, just accepting those paint and wallpaper shades around us without really examining them.

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HOME

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may love our battered old sofa, who is not to say that a new, smarter sofa won’t be equally comfortable?

By re-arranging furniture in a room you can quickly create a very different living space, one that reflects exactly your own lifestyle. Add some unusual cushions – either something with natural, earthy tones, in an unusual fabric or that complements curtains and carpets – and you have already brightened up your life.

CARPETS also tell the tale of family life and – be honest – it may be time you replaced them at home. There are now so many different carpets and styles you will be spoiled for choice, or you may prefer a wooden floor for those clean contemporary lines.

Spring is also often the time that people invest in a new KITCHEN and there are certainly plenty of fabulous kitchens to enhance your home.

If your budget isn’t up to that, how about just changing your unit doors for a fresh look? The cost is less and the effect comprehensively different.

Complement your new colour scheme with toning utensils, tea-towels and an eyecatching ornament or two. Or, find some

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really colourful artificial flowers and create a lovely display.

Try seasonal blooms to uplift the atmosphere – a bunch of early tulips arranged in a large jug or emerging narcissus and hyacinth bulbs potted into a trug, old wine crate or terracotta pots.

These instantly signal Spring like nothing else.

Search out old MIRRORS from charity shops and re-paint the frame to suit your new colour scheme. Ensuring that your signature colours are echoed throughout can keep that lovely sense of a change of seasons wherever you are in your home.

Look for quirky coat-hooks for the HALLWAY or an unusual painting or new mirror that will brighten up this vital area.

After all, this is often the first impression that any visitor gets so let’s make it a positive one.

Use spotlights and clever lighting to keep this an extra light area and try and hide away items like shoe cupboards to improve the space available.

While it would be lovely to have a new living room SUITE, if you can’t afford a

brand new one, consider having new covers for your old one. This gives old furniture a real facelift.

Many charities like the British Heart Foundation and Emmaus collect second-hand furniture to sell and you can pick up bargains there or in other local charity shops. Or, consider renovating an item yourself.

A new BED is something we don’t always think about but a good night’s sleep is priceless. Add new bedding, especially with matching curtains and soft furnishings, and you’ve got a whole new-look bedroom.

Even a standard white BATHROOM can be made to look fresh with a new colour scheme in accessories, a toning jug of flowers or a trailing plant.

And if you want to extend that Spring renovation to the garden, now is a great time to plan changes.

You may be thinking of a minimalist Oriental approach or something more Mediterranean. The Royal Horticultural Society’s website has plenty of ideas so go to https://www.rhs.org.uk/advice/design and see how the experts can help.

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Give Your Property KERB APPEAL

Are you looking to transform the front of your house with an attractive new driveway?

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f so, then a resin drive is well-worth considering.

Resin bound surfacing is a porous paving material made from a mixture of aggregate stones and resin. It combines the best attributes of other surfaces – the appearance of loose gravel, the strength of concrete and the flexibility of tarmac – whilst being easier to maintain than all three!

It’s environmentally friendly too – unlike bonded systems, a resin bound surface allows water to drain through just as Mother Nature intended, so you can minimise the impact on the environment and avoid puddles at the same time.

Resin bound surfacing comes in a choice of over 40 unique colours and is suitable for all types of properties and projects including driveways, patios, paths, terraces and roof gardens.

The benefits of a resin driveway

Slip resistant surface Adds value to your property No planning permission required Suitable for listed buildings, urban or rural properties ✔ Completely porous, so no puddles or floods ✔ Weed adverse materials ✔ Strong and durable so it will outlast other driveway options ✔ ✔ ✔ ✔

Sarah Beeny, property developer and TV presenter, is a big fan of resin drives. “Resin is definitely the perfect drive finish,” she says. “It’s so practical — being totally porous it drains brilliantly and doesn’t create puddles. It’s lovely to walk on, has a long-lasting durable finish and is available in an amazing range of colours.”

“It’s a bit like a little black dress. You can dress it up glitzy glam if you want a real Hollywood look, or it can blend perfectly with a natural rural setting.”

She recommends Resindrives.co.uk for their professional service and high-quality work on her driveway: “They arrived when they said they would, gave us a clear time schedule for the work and were finished early”, she says.

“All the fitters were polite and charming and properly cleaned up after themselves. They did a beautiful job and were complete perfectionists.”

Resindrives.co.uk have been installing resin driveways successfully since 2007. To find out more or get a free quote, call 0800 007 5733 or visit www.resindrives.co.uk.

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CELEBRITY interview

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KATHERINE JENKINS POPSTAR TO OPERA STAR – operatic arias, popular songs, musical theatre and hymns. As she recalled: “I’ve only ever wanted to be a singer. I never wanted to be famous.”

The mezzo soprano from Neath in South Wales has become a firm national favourite over the past 18 years

Katherine and her sister Laura were raised in a loving home. Bright and hard-working, she received A grades in her GCSEs and A levels and took part in college musical productions. She passed her Grade 8 exams in both singing and playing the piano with distinction.

Just by way of starting her professional career, in 2004, she was given a rare six-album deal by Universal. This was the most lucrative in the UK’s classical recording history and reportedly worth £1 million. Six out of seven of these albums have reached No.1 in the UK classical charts. She also became the first female artist to win two consecutive Classical Brit Awards.

Blessed with a beautiful voice, Katherine has always impressed because she moves effortlessly between all kinds of music 16

Katherine was a member of the Royal School of Church Music Cathedral Singers and gained its highest award for female choristers. She was also a member of the National Youth Choir of Wales and won the BBC Radio 2 Choirgirl of the Year contest twice.

“

I have such happy memories of performing in a choir and I don’t think I’d have got where I am today without all that experience

“

BRIDGING the gap between classical and mainstream music is especially difficult – but Katherine Jenkins has managed it beautifully.

“So my advice to young singers is to either join your school or church’s choir or find one in your local area. Choral music at any level teaches you so much about musicianship and blending your voice.”

Katherine was awarded a scholarship to study at the Royal Academy of Music, graduating with honours and receiving a music teacher’s diploma. She worked as a freelance voice coach, a tour guide on the London Eye and as a model. In fact, she

entered a modelling competition in 2000 and became The Face of Wales.

Andrea Bocelli and friends

Her pure tones were first properly heard when she sang in Westminster Cathedral in honour of Pope John Paul II’s silver jubilee in 2003. Then followed that amazing album deal.

On the advice of the original Forces’ Sweetheart, Dame Vera Lynn, in December, 2005 and 2006, she travelled to Iraq to sing to the soldiers for Christmas On her first visit, when travelling to Shaibah, the largest British base in Southern Iraq, the helicopter she was travelling in was targeted by missiles.

Anti-missile flares were deployed and the group landed safely – with true professional Katherine going on to perform for her appreciative audience.

Since those early appearances, she has toured extensively and successfully, becoming an all-round entertainer and appearing in prime-time TV hits like Strictly Come Dancing. She has sung at major sporting events, on TV shows and in support of many charities – and even appeared in “Dr Who”.

She plainly doesn’t limit herself and is always up for a challenge.

While chatting with TV presenter and magician Stephen Mulhern at a post-awards party in 2010, she happened to mention that she had always wanted to be sawn in half by a magician.

The result was that Mulhern invited her to appear on his Saturday Night phone-in game show Magic Numbers. Here, she acted as his assistant and Mulhern and singer Olly Murs sawed her in half inside a see-through box!

That same year, she was a mentor to the celebrity contestants as well as a judge on ITV’s “Popstar to Operastar”. In 2012, she competed on the American TV show “Dancing with the Stars” and finished second.

Katherine seems unaffected by fame. “I really see myself as a homegirl,” she stated. “Wales is my first home. London is my second home. I love coming back to Neath – this is home and always will be.”

Far from being a diva, she has a down-to-earth niceness that appeals to audiences. “Although I’m not shy when I’m singing,” she explained. “I am whenever I hear applause.

“I don’t know if you’ve noticed but I giggle a lot on-stage. That’s shyness. And the stage manager is always telling me to take a longer bow whenever I come off-stage. I still haven’t learnt to do that

properly. I see other artistes milking the applause but I can’t quite do it.”

Katherine has always said she wanted to get married and have a family and in September, 2014, she married New York artist Andrew Levitas. Their first child, daughter Aaliyah Reign, was born in September, 2015, and their son Xander arrived in April this year.

Now, when Katherine performs, she has the tough challenge of balancing work and motherhood. She told Fabulous Magazine recently that she breastfed Xander while backstage at the Classical Brit Awards.

Last year, she turned her talents to acting when she starred in the English National Opera’s revival of Rodgers and Hammerstein’s wonderful musical “Carousel.”

Next year, she undertakes a 22-venue tour across the UK through April and May, finishing in Belfast. which will no doubt please her many fans.

Katherine has always been interested in charity work – in 2014, she was awarded an OBE by the Queen for her charity work and services to music.

Whatever the future brings for Katherine Jenkins, it will be decided very much by her. As she once explained: “I have to believe that I know what’s best for me. For instance, I choose all my songs.

I never record anything I don’t want to record. No-one tells me what concerts to do.”

And, as long as Katherine Jenkins keeps singing and keeps pleasing her many fans, that will be good enough for them.

*For more details of Katherine Jenkins’ 2019 tour go to www.katherinejenkins.co.uk/live/ 17

Inspiring Inspiring Inspiring Inspiring Inspiring Inspiring Gardeners Gardeners Gardeners Gardeners Gardeners Gardeners

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GARDEN

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50 plus magazine

FORM I use the term ‘Form’ rather than ‘Shape’ because plants are three dimensional, organic shapes and as such can provide depth, width and height in border. All of these are of equal importance and the right combination provides the structure that will change through the seasons.

Evergreen shrubs are the bones of your garden along with plants with winter interest; displaying colourful or textured bark, interesting twisted bare branches or brightly coloured stems.

Perennials and bulbs provide the perfect opportunity to change the height of your border through the seasons. Spring bulbs such as Camassias and Tulips can make way for later flowering perennials such as Veronicastrum virginicum ‘Fascination’ and Foxgloves. Some perennials add real architectural interest during the summer months such as Angelica, large ferns and the tall flowering stems of Acanthus mollis.

Lupins and Geum light up the floral marquee at RHS Chelsea Flower Show this year.

A RIOT OF COLOUR! Sarah Plested, a horticulturist and garden designer based in North East Hampshire, discusses the use of colour in the garden and explains the principles behind successful plant combinations.

My favourite take home from RHS Chelsea Flower Show this year was the use of bold, bright colours.

Out were the wishy-washy pastels and white gardens of previous years and back with vengeance were golden yellows, bright reds, deep blues, purples and oranges. In the glorious May sunshine, the rainbow of colours was a sight to behold.

In our own gardens, great combinations are often the result of a happy accident, either by a plants selfseeding or the need to fill a gap with a plant donated by a friend or in a sale at the garden centre.

When designing, plant combinations are the key to a successful planting plan with colour, form, texture and flowering time all considerations when selecting plants. We all have our favourite ‘doers’; quite often plants that work hard with interest over a long period of time, aren’t fussy and behave themselves!

COLOUR

Combining plants that create tight mounds, with more relaxed sprawling forms and tall slim structure with plants with a broader habit, introduces interest in the garden and also ensures that plants get the right amount of light they require and don’t compete for space.

TEXTURE This can be visual as well as physical. Light ephemeral flowers of grasses, Heucheras and Gaura lindheimeri ‘Whirling Butterflies’ contrast against the large leaves of Hostas and Ligularia or the spikey leaves of Acanthus. When putting plants together, the shape of their leaves as well as their flowers should be considered. Many plants have a short flowering period so the foliage is just as key in an attractive planting scheme.

The basics of the colour wheel work for planting too. Opposite or complementary colours work well together such as orange and deep purple or yellow and blue. Choosing a palette of colours side by side on the colour wheel (analogous colours) creates a harmonious arrangement. These two rules can be combined, for example a splash of dark purple from Heuchera ‘Obsidian’ in a border of pinks and blues, or the sharp lime green from Euphorbia shillingei, provide a contrast to the pale colours and really set them off.

Quite often my clients express a dislike of yellow flowers and both red and yellow can sometimes jar in the flower border unless they are positioned with a complimentary or analogous colour. One of my favourite combinations is the bright yellow of Hemerocallis lilioasphodelus and the rich magenta of Geranium ‘Ann Folkard’. My Rosa ‘Evelyn Fison’ is displayed at its best with the large deep bronze leaves of Canna ‘Wyoming’ forming the backdrop behind.

Striking combination of Anchusa azurea 'Dropmore', Acanthus mollis and field poppies.

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CELEBRITY interview

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50 plus magazine Much research has been carried out into plant communities; plants that live happily side by side without one species dominating or shading its neighbours. A good example is a wildflower meadow, where plants with similar requirements have no need to fight for nutrients, light or water.

This balance is quite difficult to achieve in our gardens so we can cheat a little!

Cannas, Dahlias and other late flowering nonhardy plants are ideal for filling gaps when the early summer flowers are past their best. I over-winter mine in a small coldframe, or they can be kept in a garage. Their rich, bold shades soak up the late summer sun and my borders are transformed from light and airy in early summer to opulent and rich, stretching right into Autumn.

Annuals also have a role to play in keeping the colour going and filling in gaps. Raise them from seed in early spring or select from the huge array on display in garden centres and nurseries.

Finally, pots are an excellent way of introducing a dash of colour. A cheerful pot of tulips can be positioned for maximum impact and then replaced with summer bedding or Agapanthus later in the summer. Their portability is an added advantage, pots can be moved to wherever they are needed.

Colour, texture and form all working in perfect harmony at RHS Chelsea Flower Show Plants that cry out to be touched (a personal favourite is Pennisetum villosum) can be positioned by paths or terraces and enjoyed in passing, encouraging interaction on the journey through your garden.

with perennials until they reach maturity, but perennials mature within two years so don’t be tempted to plant them too close together.

True harmony in your garden is achieved when there is the right balance of colour, texture, height and form and the pleasure gained from trying to achieve this is perhaps as important as the end result.

FLOWERING TIME Making sure your garden provides pleasure throughout the year is probably the most challenging aspect of planting design. If you require a low maintenance planting scheme then focus on evergreen structure, flowering trees and shrubs and foliage colour. Bulbs and semievergreen perennials are useful for adding interest through the seasons.

If you enjoy gardening and want to achieve a more active planting scheme that changes throughout the seasons, planning is key. There are useful combinations of early and late flowering perennials such as Aquilega vulgaris and Anemone x hybrida that can be planted side by side, without one drowning out the other. Bulbs are useful too, Alliums can be planted with Verbena bonariensis as their leaves will have died back long before the Verbena is reaching skywards. A note on Alliums, plant geraniums or other groundcover to hide their leaves which die back before they are in flower.

Make sure you know the mature size of the plant you select. Shrubs can be underplanted

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The small lemon flowers of Tellima grandiflora contrast well with the Rhododendron behind, picking out the yellow in the centre of the white flowers.

Wakefield Rd, Brighouse West Yorkshire, HD6 1PE Tel: 01484 503 950

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FOOD & DRINK

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50 plus magazine

KWOKLYN WAN MAKES IT EASY TO COOK AMAZING CHINESE FOOD AT HOME

SWEET CHILLI CRISPY WINGS Double-fried, super-crunchy, spicy and juicy wings… This recipe does take a little longer to cook, but to get the crispy coating on the wing you have to double-fry. I guarantee that once you try this dish, it will become the one you pull out of the bag to wow your friends and family – it really is that good!

INGREDIENTS Serves 4 people 1.6kg (3lb 8oz) chicken wings ½ tsp salt ½ tsp freshly ground black pepper 1 tsp grated fresh ginger 125g (1 cup) cornflour (cornstarch) vegetable oil for frying 4 garlic cloves, crushed 3 large, dried red chillies, deseeded and cut into quarters 60ml (¼ cup) light soy sauce 120ml (½ cup) runny honey 1 tbsp rice wine vinegar 1 tbsp palm sugar 1 tbsp sesame seeds, toasted

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Pat the chicken wings with kitchen paper to make sure they are absolutely dry. Cut the tips off each wing and then cut each wing in half.

Put the chicken into a large bowl and mix with the salt, pepper and ginger. Add the cornflour to a separate large bowl, then thoroughly coat each chicken wing, gently squeezing to make sure the flour is sticking. Put the coated wings on a plate and set aside.

Heat a large non-stick wok over a medium to high heat. Add 1–2 tablespoons of oil, then fry the garlic and chillies for 30 seconds, taking care not to burn the garlic.

Add the soy sauce, honey and vinegar, mix well and simmer for a couple of minutes.

Add the palm sugar and stir until fully dissolved. Remove from the heat and set aside.

Put enough vegetable oil in a large saucepan to be deep enough to deep-fry the wings, and heat to 170°C (340°F).

Gently fry the wings in batches of five, cooking for 8–10 minutes depending on the thickness of each wing piece. Turn the wings frequently to ensure even cooking.

Remove wings and drain on a wire rack.

Continue until all the wings are fried.

Once all the wings are cooked and slightly cooled, reheat the oil (to the same temperature) and fry the wings again for another 12 minutes, until golden brown and crispy, remembering to turn the wings frequently. Remove and drain on a wire rack and repeat with the rest of the wings.

When all the chicken has been doublefried, reheat the sauce in the wok, add the wings and mix well to coat. Transfer to a serving plate, sprinkle with toasted sesame seeds and serve straightaway.

CRISPY AROMATIC DUCK WITH HOISIN SAUCE AND PANCAKES the

Strines Inn

D Everyone, and I do mean everyone, LOVES this dish; it’s the perfect sharing plate to be enjoyed with friends and family.

INGREDIENTS Serves 4-6 people 4 spring onions (scallions), halved a thumb-sized piece of fresh unpeeled ginger, sliced 1 litre (4¼ cups) chicken stock 120ml (½ cup) rice wine 120ml (½ cup) dark soy sauce 100g (½ cup) demerara sugar 1½ tbsp Chinese five spice 2 star anise 1 tsp cloves 3 cinnamon sticks

Put the spring onions, ginger, stock, rice wine, soy sauce, sugar, spices and salt into a large, lidded saucepan and stir well to combine.

Add the duck legs and massage the marinade into the skin.

Pop the lid on, put the pan in the fridge and leave to marinate for at least 2 hours or ideally overnight.

At the end of the marinating time, take the lid off the pan and set it over a high heat, bring to the boil, then turn down to a simmer.

Cover and cook for 1–2 hours, keeping an eye on the liquid to ensure it doesn’t boil dry – add water if needed. Remove the duck legs from the liquid and place on

½ tbsp salt 4 duck legs (or you can use a whole duck cut into quarters) To assemble 1 pack of Chinese pancakes (average 10 pancakes per pack) 2 spring onions (scallions), cut into matchsticks 1 cucumber, cut into matchsticks 60ml (¼ cup) hoisin sauce

a wire rack to cool. Preheat the oven to 220°C (425°F). Arrange the duck legs on a baking tray and cook in the oven for around 15–20 minutes, or until the skin has turned lovely and crispy.

Towards the end of the duck’s cooking time, steam the pancakes for 6 minutes (or according to the packet instructions).

Remove the duck from the oven and shred the meat from the bones using two forks. Serve straight away with the warm pancakes, spring onions, cucumber and hoisin sauce and let everyone fill and roll their own pancakes.

espite being within Sheffield's border, the Strines Inn could be a world away. Nestled amongst breathtaking moorland scenery, it is one of the local landmarks in the Peak District National Park.

Originally a manor house, it was built in 1275 for the Worrall family, although most of the present day structure is 16th Century. After becoming an Inn in 1771 when John Morton leased the property from the Worrall's, it got its name from an Olde English word meaning the meeting of water, quite appropriate as nowadays it overlooks the Strines Reservoir.

In the height of Summer the Inn attracts hundreds of visitors on a daily basis. The glorious sunshine and stunning views perfectly compliment the excellent food and drink available, with many dishes being homemade.

The Strines Inn is also famous for its numerous peacocks, the previous Landlord having introduced several pairs twenty years ago, there are now over thirty of them.

There is also accommodation available for those people looking to escape for a few days to relax. All rooms have Four poster beds and En-Suite facilities.

THE STRINES INN BRADFIELD DALE, SHEFFIELD S6 6JE TEL: 0114 285 1247

www.thestrinesinn.co.uk 23

FOOD & DRINK

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50 plus magazine

BLACK PEPPER BEEF WITH GREEN PEPPERS AND ONIONS

This dish was always served on a sizzling platter in the restaurant.We had ox-shaped, heavy cast-iron platters that we’d heat until they nearly glowed red.They were then placed onto their wooden serving boards and billows of smoke would fill the kitchen.We’d pour the beef covered with its rich sauce onto the platter and it would sizzle and spit, filling the air with an aromatic cloud of smoke that smelled simply amazing.

Coarsely grind the peppercorns in a pestle and mortar – not too fine but you don’t want any whole corns. Put the beef strips, threequarters of the ground pepper, the oyster sauce, rice wine, soy sauce, sesame oil and the 2 teaspoons of cornflour into a large bowl. Mix thoroughly to coat the meat and leave to tenderise and marinate for 2 hours or overnight. (This isn’t essential but it does make a huge difference).

When you’re ready to cook, heat your wok over a high heat. As soon as the wok starts to

smoke add the oil and the marinated beef, leaving any marinade in the bowl for later.

Stir-fry until the outside of the beef has browned, then add the garlic, green pepper and onion and continue stir-frying for 2 minutes.

Add the remaining marinade and the stock. Once boiling, drizzle the cornflour mixed with water into the sauce, stirring continuously, until the sauce thickens.

Transfer immediately to a plate, sprinkle over the remaining ground black pepper and serve.

The Chinese Takeaway Cookbook by Kwoklyn Wan (Quadrille £15) Photography: Sam Folan

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INGREDIENTS Serves 4 people 2 tsp whole black peppercorns 450g (1lb) beef fillet, sliced into bite-sized pieces 2 tbsp oyster sauce 1 tbsp Chinese rice wine 2 tsp light soy sauce a splash of sesame oil 2 tsp cornflour (cornstarch), plus 1 tbsp mixed with 2 tbsp water 1½ tbsp groundnut oil 2 garlic cloves, thinly sliced 1 small green (bell) pepper, de-seeded and diced 1 small onion, diced 120ml (½ cup) chicken or vegetable stock

John Goodwin… a local adviser working for local people!!

John Goodwin

FINANCIAL ADVISER

Seamless Planning...

For Life Assurance, Investment Planning & Pensions • How secure are my investments?

• What happens if a company I have invested in collapses or is unable to meet its obligations?

• Is my occupational pension safe?

• How is my pension performing?

• What happens if an elderly relative has to go into residential care?

• What happens if I divorce?

• Do I have enough protection or life cover?

I provide advice and planning services for people who want to make the most of their finances. I work for my clients interests, not those of a bank or insurance company. Once I’ve understood your aims, aspirations and concerns, I can help you make your money work for you.

Call me now on 01924 510145 or 07791 866058 to request a no obligation review. Call me to arrange an appointment that suits you.

The value of an investment with St. James's Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested.

If you don’t know all the answers please give me a call

01924 510145 or 07791 866058 Email: john.goodwin@sjpp.co.uk Website: www.sovereignwealth.co.uk

Authority) for the purpose of advising solely on the Group’s wealth management products and services, more ‘Partner’ and ‘Partner Practice’ are marketing terms used to describe St. James’s Place representatives. Sovereign Wealth Private Clients is a trading name of Sovereign Wealth LLP.

Retirement Living at Ward Court Residents of Ward Court come from different walks of life, forming friendships in the heart of the Court, the communal lounge.

Housing & Care 21 provides high-quality, affordable retirement housing to older people of modest means, which allows them to maintain their independence within a community setting.

Residents have their own safe and secure apartment, which also benefits from a 24/7 emergency alarm system for peace of mind.

The communal facilities at Ward Court are a focal point and provide a great space for activities and regular events including afternoon teas, bingo and fish and chip nights. Residents don’t have to travel far to meet friends, and the sense of community is clear.

Since Ward Court’s recent refurbishment, the communal lounge is now an even more popular place to socialise. Glenys described the new lounge as “a bright and cheerful area, a lovely place to relax”.

The Court is looking forward to welcoming new residents in March, when they move into the five brand new bungalows currently being built on the grounds.

The Court Manager A key element of Housing & Care 21’s service is the Court Manager. The Court Managers are on hand to help residents and to ensure day-to-day life at the Court runs smoothly. They also support residents by organising any necessary repair work with tradespeople, allowing the residents to spend more time doing things that they enjoy.

When asked about the Court Manager service, Harry said “The Court Manager service is an absolute blessing, it makes me feel safe and contented at all times and there is always somebody there if I need anything.

You really couldn’t get two happier and smiley faces than our Court Managers.”

Ward Court Ward Court is situated in the peaceful village of Rastrick. It is well connected with a bus stop at the end of the road that will get you to Brighouse in 10 minutes. Within a 10 minute walk there is a doctors, dentist and a library.

Ward Court also has a guest room, laundry room and spacious and attractive gardens where residents can sit out on the patio area or join in with gardening.

To find out more about the Court and to arrange a viewing please contact the Court Manager on 0370 192 4948.

Ward Court, Chapel Croft, Brighouse HD6 3UZ

Thinking about Retirement Living?

Private and self-contained, our retirement apartments are designed to allow you to live independently within a community setting.

Studio, one and two bedroom apartments are available to let for people over the age of 55 in West Yorkshire.

Benefit claimants accepted.

To arrange a viewing or for more information, call the Court Manager on 0370 192 4948. housingandcare21.co.uk

LEISURE

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50 plus magazine

11th March Nordic Walks at Frickley Country Park

What is Nordic Walking?

Nordic Walking is one of the best cardiovascular and toning exercises there is.

It’s like cross country skiing without the skis or the snow.

All equipment is provided and the walks are suitable for all ages and abilities - all you need is sensible footwear and outdoor clothing.

Walks are FREE, follow various routes and last approximately 1 hour. Meet in the main car park off Doncaster Road.

WHAT'S ON

A Guide to what's happening in your region ...

2nd March Family Fun at Wakefield Museum

Pop into Wakefield Museum and have a go at an enjoyable activity that everyone can join in with! Get hands on with some creative crafts or take the rare opportunity to handle our precious museum objects.

There’s something different to do every Saturday. While you’re visiting, try out one of our Digi-trails and see what treasure you can find! This drop-in family activity session is free, and there is no need to book.

Wakefield Museum Burton Street, Wakefield, WF1 2DD Tel 01924 302700

6th March Castle Crafts at Pontefract Castle

A chance for you and younger members of the family to get creative together.

Join us in the Activity Zone to explore and learn about the history of Pontefract Castle through play or crafts; we offer a different activity each month. Please wear clothes you don’t mind getting messy! This drop-in activity session is free, but you still need to book a place. www.wakefield.gov.uk/museums Pontefract Castle Castle Chain, Pontefract, WF8 1QH Tel 01924 302700

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7th March Catacomb Tour at Westgate Chapel

Come and take a tour of the atmospheric catacombs! Descend beneath this ancient chapel and hear the stories of the illustrious local people interred here throughout the centuries.

Westgate Chapel Westgate, Wakefield, Wf1 1XR Tel 07729108385

9th March Parkland walk at Nostell

Frickley Country Park Broad Lane,Pontefract, WF9 2EF Tel 01924 307348

12th March Hancock's Half Hour at Theatre Royal Wakefield

From the producers of the critically acclaimed tours of Round the Horne and The Goon Show comes another radio comedy classic live on stage.

In 1954, Tony Hancock burst onto the airwaves of the BBC Light Programme with a comedy show unlike anything the British public had heard before. Playing a less successful version of himself and surrounded by a cast of fellow comedy greats including Sid James, Hattie Jacques and Kenneth Williams, Hancock’s Half Hour was one of the first programmes in the genre we now know as sitcom.

Theatre Royal Wakefield Drury Lane, Wakefield, WF1 2TE Tel 01924 211 311

13th March Meet the Curator at Pontefract Museum

Our knowledgeable walk leader will guide you on a brief history of the estate, from the original Augustinian priory to Robert Adam's Obelisk Lodge.Explore the lakes, meadows and woodland to discover seasonal highlights and top species to spot from kingfishers to kestrels.

Do you have a history mystery hiding in your attic, something that has always been in the family but you don’t know what it does? Bring it – or any objects – to Pontefract Museum to show our curator.

If it tells a story about Pontefract, and we don’t already have one, it could become part of the collection.

Westgate Chapel Westgate, Wakefield, Wf1 1XR Tel 07729108385

Pontefract Museum 5 Salter Row, Pontefract, WF8 1BA Tel 01924 302700

26th March Solid Silver 60s Show

22nd - 24th March Hebden Bridge Film Festival

Hebden Bridge Film Festival is joining with the historic and beautifully restored Hebden Bridge Picture House to establish the area’s first international film festival, to take place over the weekend of 22nd to 24th March 2019.

HBFF will take over the cinema and the Hebden Bridge Town Hall. The Hebden Bridge Town Hall with its cafe, Waterside Hall and courtyard will serve as the festival hub where audiences and filmmakers will mingle in a relaxed setting, and enjoy masterclasses and expert panels.

The Festival will present a dazzling programme of world cinema, UK and US independent film, as well as well as supporting and fostering new talent. It will be a packed weekend of exciting new films that will engage, challenge and delight film lovers.

Hebden Bridge Picture House New Rd, Hebden Bridge, HX7 8AD Tel 01422 842807

For over 30 years, the Solid Silver 60s Show has entertained the nation and celebrated the world’s most loved music.

Known as an institution on the 60s circuit, this is the original and premier 60s show, bringing you classic hits performed by the original hit makers. In 2019, 60s favourites Peter Noone, Brian Poole and Dave Berry with Vanity Fare unite for what could be the last ever Solid Silver 60s. Don’t miss your chance to see this slice of sixties history!

The Victoria Theatre Fountain Street, Halifax, HX1 1BP Tel 01422 351158

22nd april Hebden Bridge Easter Duck Race

Easter Monday brings Duckmania to Hebden Bridge in the form of the annual Duck Race, organised by the Rotary Club of Hebden Bridge. Throughout the day there is a variety of entertainment, including children's rides, charity stalls and live music from a local bands.

26th - 28th april Hebden Bridge Piano Festival

Hebden Bridge Piano Festival - One magical weekend of piano music each April, in the heart of this beautiful Yorkshire town The Festival takes place at Hebden Bridge Town Hall and is a mix of free and paid events.

Each year, over the three days, we present afternoon and evening concerts, plus lunchtime recitals, given by performers of national and international renown.

It is also important to us to showcase talented local amateur pianists and to put on events aimed at people of all ages, including an annual children’s concert presented by one of our headline artists.

St George's Bridge Hebden Bridge West Yorkshire visitcalderdale.com/hebden-bridgeeaster-duck-race

Town Hall Hebden Bridge St. George's Street, HX7 7BY Tel 01422 417300

The Jerseys -Tribute Act7th April 8.00pm

Derek Acorah The Eternal Life Tour 12th April 7.30pm

Escape -Magic25th April 7.30pm

The Greatest Show For Families 11th May 7.00pm

Barry Steele & Friends ‘The Roy Orbison Story’ 31st May 7.30pm

The Hound Of the Baskervilles 2nd June 7.30pm

The Return To The Forbidden Planet 13th-15th June 7.15pm

www.castlefordphoenixtheatre.co.uk

Love Local Theatre Tel: 01977 664566

Abba Forever -Tribute Act23rd March 7.30pm

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LEISURE

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50 plus magazine

3rd may Todmorden Folk Festival

27th may - 1st june Pennine Spring Music Festival

29th june Todmorden Country Fair

The annual Todmorden Folk Festival brings you three days packed with live music, dancing, singing, mirth & merriment at several fantastic venues across Todmorden Town Centre.

You can enjoy concerts, workshops, the Ceilidh, dancers, free acts in a cafe, free kid's activities or joining in a chorus in a pub. we really do have something for everyone!

Get your full weekend ticket, or pick and choose the tickets you want, and enjoy lots of FREE events all weekend!

Welcome to Pennine Spring Music If you enjoy singing, playing an orchestral instrument to a high standard or just love to hear live music performed in a fabulous setting, you are in the right place...

The Pennine Spring Music festival takes place in the beautiful village of Heptonstall during the May bank holiday week each year. It's not just about the music though there are social events and local attractions to enjoy, and the sheer beauty of your surroundings in the heart of the Yorkshire Dales.

odmorden Country Fair is sure to entertain the whole family with a wide selection of Trade Stalls, Food & Drink Stands, Entertainment Shows, Animal Events and Children Attractions.

Local charity UCCA, Calderdale Council, The Environment Agency, farmers, business owners and people who care about our town are working hard to provide a great day out for people of all ages. We hope to see you all at Todmorden Game and Country Fair!

Todmorden todfolkfest.co.uk

St Thomas the Apostle 12 Becketts Close, Heptonstall HX7 7NT

Centre Vale Park 180 Burnley Rd, Todmorden, OL14 7DE Tel 07852355111

Our pets are much loved companions, best friends and family members but sadly, not all animals are treated with the love and care they deserve The RSPCA Halifax, Huddersfield, Bradford & District Branch is a self-funded charity and part of a network of independent RSPCA branches. We are dedicated to finding loving new homes for the animals in our care.

The animals in our Centre are given the best care and attention, but some require a little bit extra and that’s why fostering is such a vital part of the work we do.

Fostering is a great way to give the animals some extra love and respite while they’re waiting for their forever home.

Foster volunteers care for: Animals too young for adoption. Pregnant animals and nursing mothers with litters. Animals who require supportive health care or post-surgery recovery The food, medication and other basic supplies you will need are provided, along with training and care instructions. Our staff can also offer their help and advice if needed.

Fostering is an immensely rewarding experience, the care and attention you can offer a foster pet will be so important to them. You will get the satisfaction of spending loving time with a pet, without the long-term commitments.

If you would like to know more about becoming a fosterer, why not pop into our Animal Centre and speak to a member of staff to see how you can make a difference to local animals in need

Tel: 01422 365628 www.rspcahalifaxhuddersfieldbradford.org.uk RSPCA Animal Centre, Wade Street, Halifax, HX1 1SN 30

Have you reported your changes?

Council tax reduction or housing benefit Report a change of circumstances If you receive council tax reduction and/ or housing benefit you must tell us straight away if your circumstances change.

If you do not tell us within 21 days depending on the circumstances you may be fined £70, or your benefit amount could be affected.

Changes we need to know about include:

• changes to your income or capital • someone moving into, or out of your household • changes to income or capital belonging to anyone in your household • moving home, or into a different room if you live in a shared property • changes to the amount of rent you pay

You can report your change online at: www.kirklees.gov.uk/changecircumstance

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Dog friendly event

6 or 10 mile walk

2019

early bird

sign up by midnight on Sunday 31st MARCH adults £14 • Children (16 and under) £9 • Dogs £5

Saturday 22 June 2019 nd

University of Huddersfield

Lace up for a night to remember Live entertainment from 9.30pm www.kirkwoodhospice.co.uk/mmw

sign up 01484 557911 form now or pick upfroma registration any of our shops Kindly supported by: Registered Charity No. 512987 Designed and printed by www.boommarketing.co.uk

standard price Adults £17 Children (16 and under) £10 Dogs £5

MOTORING

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50 plus magazine

STEVE HOWARTH'S TESTDRIVE The suspension is also new with a wider track and copes well with our rutted roads.

Top models like the ST-Line get adaptive dampers for the first time in a mainstream Focus.

Motorway cruising is no problem and particular credit goes to the lane assist system (standard across the range) which keeps you bang in the centre of your lane - unlike some other manufacturers’ systems which bounce you from side to side like a pinball!

FORD Focus SOME cars are such a part of our motoring lives that when a new version is launched it is a very big deal.

Since 1998 Ford has sold more than 16 million Focuses worldwide, in part thanks to a reputation for great ride and handling, so the new version has some very big shoes to fill.

For the fourth generation Focus Ford have improved interior space and quality and added cutting-edge technology.

And it really is all-new with a new platform, engineered to be stiffer and safer in a crash yet lighter than the old Focus - by some 1,325kg for the three-cylinder manual.

It is also not as instantly recognisable as a Focus with the external redesign having cues of Mazda, Mercedes and even BMW probably no bad thing. The profile is sleeker with a longer bonnet and more rear-set screen pillars plus a longer wheelbase, all giving improved aerodynamic drag and reduced wind noise.

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Inside a central display does most of the work on the infotainment front with conventional dials ahead of the driver and driver-assist systems as comprehensive as any car in its class.

The driver is also connected via built-in SIM so the car knows about traffic and can do online destination searches.You can also perform tasks remotely via a phone app and there is Wi-Fi and wireless charging for the latest generation of phones on higher spec models.

Engine-wise the range starts with a threecylinder 1.0-litre Ecoboost, heavily revised and lifted from the Fiesta, which comes in 85, 100 and 125bhp guises. The bigger 1.5-litre petrol, still a three cylinder, with 150 or 182bhp can also close down one cylinder in Eco mode.

Our Focus 1.5TDCI (EcoBlue) Titanium X auto 120PS had the 1.5 diesel, which is all-new and full of fuel-saving engineering.

Power is up to 120bhp and there’s a revised 2.0-litre diesel with 150bhp. The auto versions, as our test car, have eight speeds with a BMW-style rotary controller.

The also standard emergency auto-braking system is coupled with ‘evasive steering assist’ which nudges the wheel to help you steer away from a collision - clever stuff. .

That eight-inch touch screen has been developed for the UK market, so no quirks like in some European versions and it also does CarPlay and Android auto in every trim but the entry-level Style. It’s all well laid out with a feeling of quality.

A longer wheelbase means more room in the back and the rear doors give passengers a better view plus a flatter rear floor means more space for the one in the middle.

Every Focus gets alloys, air-con and lane keeping assist plus autonomous emergency braking. Go to Zetec trim and you get Apple Carplay/Android Auto on a 6.5in touchscreen, and cruise control. After that you’re into the Titanium levels and ST-Line has a body kit and stiffer adaptive suspension.

The ST-Line X adds power driver’s seat and bigger alloys with red brake callipers.

Our Titanium X has as standard 17” alloy wheels, privacy glass, part leather trim, a 6-way adjustable power driver seat and front and rear parking sensors for £25,120 on the road.

Prices across the range start from £18,100 for the smallest engine Style up to £27,890 on the road for the ST-Line X… and if you ask me I would say Ford have another winner on their hands.

More information at www.ford.co.uk

Health

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50 plus magazine

What to do if someone you are with is having a stroke:

YOUR DOCTOR

Time is essential when having a stroke, therefore it is essential to act fact. The quicker the stroke victim gets to the hospital, the faster the doctors can try to reduce the effects of the stroke. Call 999 as soon as possible if someone you are with is experiencing any stroke symptoms.

Never wait to see if it is going to get better independently.

Never leave a stroke victim - additional harm could be done if they were to fall over and injure themselves therefore it is essential that you are there for guidance and help. Don’t offer them any food or medicine. Take note of any medication they are taking, the time the stroke took place and tell the medical team as they will need all the information they can get.

WHAT YOU NEED TO KNOW ABOUT HAVING A STROKE Strokes are a serious medical emergency and occur when the blood supply is cut off to part of the brain and the brain cells begin to die. The blood supply is usually cut off either because of a blood clot, which accounts for 85% of all cases (ischaemic) or because of a weakened blood vessel to the brain bursts (haemorrhagic).

How often does it happen?

A stroke changes someone’s life approximately every three and a half minutes in the UK. Strokes can occur at any age, however the risk doubles each decade after the age of 55. Risk of reoccurrence of a stroke is most in the first 30 days.

Symptoms The way to tell if you are having a stroke is to remember the word F.A.S.T which stands for Face, Arms, Speech and Time.

Symptoms to look for may be your face drooping to one side, your arms may become weak or numb, your speech could be slurred, or you may be unable to speak.

Time refers to you needing to dial 999 as soon as possible. A stroke sufferer may experience confusion, a lack of attention and have a painful headache. A stroke can vary in severity and can result in brain injury, disability or even death.

Consequences The consequence of a stroke is dependent on what side of the brain is damaged and how much damage the brain tissue has received. Usually if the left side of the brain is damaged then the right side of the body will have neurological complications and vice versa. If the right side of the brain is affected, then you may experience vision problems whilst if the left side of the brain is affected speech problems may be apparent. Common side effects after a stroke are extreme fatigue and depression.

HOW TO AVOID HAVING A STROKE 1.

2.

3.

4.

5.

6.

7.

Quit smoking.

Make sure you have a healthy blood pressure.

Have a healthy weight and balanced diet.

Exercise regularly – at least 150 minutes of moderate aerobic ctivity a week.

Drink alcohol in moderation Treat atrial fibrillation.

Treat diabetes.

TIPS ON HOW TO LIVE LONGER Take control of your health and live longer by stopping the acceleration of ageing and disease processes with these top health tips.

Your diet can have a key influence on your life expectancy. Try and eat foods high in antioxidants and vitamins - perhaps follow the Mediterranean diet which contains a lot of fruit and vegetables, nuts, oily fish and healthy fats which can help to reduce the risk of heart disease and memory loss and protect cells from damage.

By Dr Riccardo Di Cuffa, Director and GP at Your Doctor www.your-doctor.co.uk

A small amount of stress is known to actually be good for you, but research continues to pour in suggesting that excessive stress or handling stress badly is linked to countless serious diseases.

Mindfulness and meditations techniques are extremely effective at reducing stress.

Love the job that you do. Heart attacks are 20% more likely to occur on a Monday

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Health

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50 plus magazine

with some researchers suggesting that it could be linked to the stress of another working week.

THINGS YOU MIGHT NOT KNOW ABOUT UNHEALTHY EATING Junk food may be addictive in the same way drugs are.

Eating junk food regularly has been said to alter brain activity in a similar way to addictive drugs such as heroine and cocaine. A recent study performed on rats showed that a high-calorie, fatty diet in rats caused them to additionally overeat.

Try and be as active as possible. Exercise gets your blood flowing and your heart pumping. Muscle tissue is three times more efficient at burning calories than fat. To maintain good fitness levels, adults aged 20-65 should do 150 minutes of moderate aerobic activity like cycling, fast walking or swimming a week.

Try and exercise your mind too. As you grow older your mind can deteriorate, so change your weekly routine and try to visit somewhere new, read challenging books or learn a new language to help keep your mind sharp.

The most obvious way to increase your life expectancy is to stop smoking. Smoking is the largest single preventable cause of cancer each year in the UK yet some 9.4 million people in the UK smoke every day.

Spend time with loved ones and friends and enjoy making new friends. Feeling lonely and isolated can affect your mental and physical health. Having a social life can reduce stress levels and relieve anxiety and depression.

Try to have a minimum of seven to eight hours of sleep a night, as any less can decrease the effectiveness of your immune system. Getting enough sleep gives you more energy for rich cognitive function and prevents mental issues, such as depression.

Think positively, it can increase your lifespan. Having a positive outlook even during times of stress can help turn negatives into positives and really aid recovery.

Recent studies have found that spending time in the sun can actually reduce the risk of liver cancer, prostate cancer and breast cancer by providing us with Vitamin D which maintains calcium levels in the body which keeps bones, teeth and muscles healthy. Simply exposing our hands and faces to sun for up to 15 minutes a day in the sun is enough. However, continue to take care in the sun as burning can be harmful to your skin.

Coffee can be good for you in moderation. A daily cup of coffee can fight against type-2 diabetes and can reduce the risk of heart disease. Coffee is said to stimulate the nervous system, raise metabolism and increase the oxidation of fatty acids which can aid in weight loss. Avoid sugar in your coffee though!

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Unhealthy eating has the same impact on the liver as hepatitis if consumed regularly enough.

A continuous diet high in fats and sugars can be highly toxic to our vital organ, the liver. Luckily, this damage can be reversed so if you think your diet might need improving then there’s no time like the present to start eating healthily.

Brits consume half a billion crisps a day!

That is around 17 million potatoes, but crisps are also high in both saturated fats and salt. The UK consumes more crisps than anywhere else in Europe, with Walkers producing 10 million packets of crisps a day to satisfy our needs. It has been said that eating one pack of crisps a day each year is the same as drinking five litres of cooking oil a year. There are so many healthy snacks in the market now, try something new.

Eating ice cream actually warms up the body rather than cooling it down.

Whilst we may think that ice cream is the perfect cooling summer snack, the high fat content in this treat can cause the body to warm up. Furthermore, ice cream also contains lots of sugar which can contribute to health problems such as weight gain, tooth cavities and high blood pressure if eaten too regularly.

Although toast is a favoured breakfast choices, it is often very unhealthy.

Toast covered in sugary spread can nearly exceed the recommended daily amount of sugar in one swoop. Consuming too much sugar will in turn increase your blood sugar levels and triglycerides which increases your risk of heart disease. Try porridge, eggs or green juicing as healthy breakfast alternatives. By the way... did you know you could cover the Great Wall of China eight times with the number of jars of Nutella sold in a year?

White carbs significantly increase the risk of obesity, heart disease and type 2 diabetes.

Wholegrains on the other hand help control blood sugar, contain lots of fibre and lower ‘bad’ cholesterol. Try to eat brown rice, pasta and wholemeal bread.

That extra sausage could be one bite too far.

Fatty meats such as sausages are high in ‘bad’ (LDL) cholesterol.

Bad cholesterol can cause clogged arteries which can lead to heart disease, angina and even puts you at a higher risk of a stroke.

Healthy fats such as avocados, eggs and nuts help reduce ‘bad’ cholesterol and increase ‘good’ cholesterol.

www.medicarechemists.co.uk

MEDiCARE We're here to keep you healthy

REPEAT PRESCRIPTIONS FREE COLLECTION & DELIVERY SERVICE OUR SERVICES...

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To nominate Medicare as your chosen pharmacy, simply complete and post the form below to Head Office with your details and chosen Medicare chemist (See branches opposite)

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Affordable Funeral Service

Losing a loved one can be one of life's most upsetting and distressing times. We go out of our way to help ease the worries where funeral arrangements are concerned.

Not only involved with losing a loved one is the emotional upset, but it can also be a time of financial worry and strain and we not only lend a sympathetic ear but also an affordable funeral service too.

Or maybe you see not the need for an elaborate funeral and want only a simple, low key occasion without all the fuss.

38 | WWW.50PLUSMAGAZINE.CO.UK

Personal Family Touches We strongly believe that a funeral service for a loved one should be as personal and unique as they were and we will do everything possible to ensure that all wishes are carried out to make things easier on the day.

Be it that family members would like to carry the coffin or perhaps certain members would like to speak within the funeral service. We encourage family involvement and are more than happy to discuss all options possible.

Serving all areas

Affordable without compromising on care.

If we can help please call for an informal chat and advice

Affordable

Funeral Ser vice

local caring independent funeral director

Low Fuss Funeral - £1750

Bespoke Funeral - £1850

• The payment of a cremation fee

• The payment of a cremation fee

• The payment of the Doctor's fees

• The payment of the Doctor's fees

• The payment of the Minister's fees

• The payment of the Minister's fees

• The conveyance of your loved one into our chapel of rest

• The conveyance of your loved one into our chapel of rest

• The provision of the York, oak veneered coffin and gold embellishments

• The provision of the York, oak veneered coffin and gold embellishments.

• The arranging and conducting of the funeral

• The arranging and conducting of the funeral

• The provision of the hearse and necessary staff on the day of the funeral

• The provision of the hearse and necessary staff on the day of the funeral • The viewing of your loved one at our traditional chapel of rest

ALL OTHER FUNERAL REQUIREMENTS UNDERTAKEN AFFORDABLY

Springhead Funeral Service

7/9 Stainland Rd, Halifax (opposite Andy Thorntons)

Tel: 01422 327 382

Bradley Funeral Service 9 Copthorne Square, Bradley, Huddersfield

Tel: 01484 534 488

• The leaving from a home address on the day of the funeral before proceeding to the crematorium

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