Kirklees Issue 68 by 50 Plus Magazine

KIRKLEES & CALDERDALE EDITION 68

FEBRUARY - MARCH 2022

Elton John

THE ROCKET MAN ROCKS ON

Top 10 Most Stunning Locations

IN THE UK FOR A CARAVAN OR MOTORHOME HOLIDAY

Time Travel in Malta

CATHY BARTROP RETURNS TO HER CHILDHOOD HOLIDAY ISLAND

Home

STREAMLINING YOUR HOME IN 2022

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Tai Chi & Qigong Yoga and Meditation Walking and cycling Bridge, board games Dancing Bowling, Table Tennis HE CHOICE IS ENDLESS! CONTENTS | 50 PLUS MAGAZINE

IN THIS ISSUE 4-5

TWITTERING ON By Angela Kelly

6-7

TRAVEL The top 10 most stunning locations in the UK for a caravan or motorhome holiday

8-9

DAISH’S HOLIDAYS Self drive & coach inclusive breaks

MOTORING Steve Howarth’s test drive

19-21

HOME Streamlining your home in 2022

23-25

GARDEN Preparing your garden for Spring

HEALTH How to access your survivor mindset in challenging times.

Bridgeman House 77 Bridgeman Street | Bolton | BL3 6BY. Sales Enquiries : T: (01204) 238180 E: artwork@mcgrathmedia.co.uk

Elton John

THE ROCKET MAN ROCKS ON

Food

BBC TV’S SATURDAY KITCHEN MATT TEBBUTT SHARES HIS RECIPES

Huddersfield & District University of the Third Age

Huddersfield & University of th

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Interested in: • History • Photography • Languages • Arts & Crafts • Science & Maths • Poetry & Literature • Philosophy

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History • Photography • Languages • Arts & Crafts • Science & Mat And there’s a choir, luncheon clubs and • Poetry & Litera summer activities..THE CHOICE IS ENDLESS! • Philosophy And there’s a choir, luncheon clubs and summer acti Website: www.huddersfieldu3a.org | Telephone: 01484 308482

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TWITTERING ON

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TWITTERING ON BY ANGELA KELLY

Now, Dame Rachel de Souza, the Children’s Commissioner for England, is urging parents to “talk early and talk often” in an ageappropriate way. She wants children better prepared for this dark side of the online world. She also hopes it will make youngsters feel easier about raising difficult issues going forward. That message has not come as a result of an adult focus group second-guessing modern children’s dilemmas but from the Everyone’s Invited movement which allowed youngsters to air their views.

Sales’ bargains that sometimes aren’t SALES are great, aren’t they? The possibility of a bargain or your longed for outfit suddenly marked down to bargain levels is a thrill. We can all get some amazing deals but there is a danger to grab at items in stores and believe you’ve got a real treasure – only for things to prove a little different. My friend Carol thought she’d hit the jackpot when she saw a lovely little sports’ skirt, ideal for playing badminton. Its price was very attractive so she quickly bought it and went home a happy shopper.

While previously many of us would have suggested waiting until children become teenagers before broaching this one, Rachel de Souza wants parents to begin the conversation much earlier. Using the advice from teens and young adults based on what they wish their parents had known, she has produced a guide to help adults with this possibly tricky conversation. She doesn’t want this to happen all at once, though, but over time and in line with their developing maturity.

However, when she tried it on later, she found she could hardly get it over her hips. So, reluctantly, she returned to the store the next day with the item.

“My advice to parents and carers is to create the culture before the crisis,” she explained to a national newspaper. “Children have told us they want their mums and dads to create a safe, judgement-free space for them to talk about these issues.”

“I loved this skirt, but I can’t get it on,” she told the saleswoman. “I’m not surprised, madam,” was the reply. “This is a boob tube so you’re at the wrong end.”

She’s right. It’s definitely better to tackle this thorny subject before there’s a problem and establish a channel of communication that allows children to talk to parents.

Exit Carol from the shop, red-faced and now re-thinking her sales’ strategy.

Singer Billie Eilish revealed only recently the negative impact that watching pornography from an early age had on her. She started at 11 and it gave her nightmares and made subsequent dating difficult. There is a huge gap between what parents think happens and their own children’s reality. While only a quarter of parents believe their child has viewed pornography online the truth is that more than half of all 11 to 13 year-olds have.

Parents need to address porn children watch IT’S a sad reflection of the times that parents are being urged to talk to children as young as nine about online porn. Yet, this is sensible advice given the avalanche of porn available today on all forms of technology, including our children’s mobile phones and iPads. There has been concern for some time about the ease of access for children often browsing the internet unsupervised and the possible damage from the images they see. 4

Frighteningly, this revealed wide-spread sexual harassment and abuse in schools, suggesting that online porn can influence reallife behaviour and attitudes when it comes to gender roles, sex and consent.

This is a new world to all of us who grew up without smartphones but it’s one that adults urgently need to appreciate. Taking action now is the only way to protect our children properly and help them come to terms with this unsavoury area of life.

together information about him from Facebook and then took him to court. The result was £6,000 in compensation plus £1,545 costs. While prompting a small cheer from many other businesses who have been victims of trolls, the case is also a great step forward for fairness. Honest criticism should be generally welcome and offer any business the chance to improve. In fact, how else would they know someone had an unhappy experience rather than just voting with their feet?

Rushing into online reviews can be unfair – and dangerous! BUSINESSES can live or die by online reviews these days so rushing to TripAdvisor to record your opinion always needs careful consideration. Unfortunately, not everyone is so thoughtful - or honest - in this and the damage to venues in the hospitality industry in particular can be huge.

Malicious criticism, however, is totally unacceptable. It can ruin reputations and discourage potential customers and, obviously, that can be the motivation of some posters. Going onto TripAdvisor and other sites is commonplace for many of us these days. We want to share our experiences with others, to praise those that deserve it and alert the public to potentially negative experiences. Although everyone is entitled to their opinion, there is a pressing need for balance.

Steve Hoddy, the owner of Blackpool restaurant The Bispham Kitchen had enough after one TripAdvisor poster made a series of derogatory online statements about his venue.

If you go somewhere that makes Fawlty Towers look like a Michelin starred establishment, it’s reasonable to say what went wrong. Equally, if you get exceptional service, delicious food and a welcoming atmosphere, it’s right to share this, too.

The false and malicious reviews – including claims like “the owner stares at you weirdly” and that customers had been made ill – prompted him to turn detective and track down his troll.

Anyone who has been in business knows that dealing with the public means constantly treading a fine line. So it’s completely wrong to hurl unfounded anonymous criticism out into the ether.

Unhappily for this particular individual, Mr Hoddy has two law degrees and admirable determination. Over three years, he pieced

And, as this troll found, it can also come back to bite you in the rear.

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THE TOP 10 MOST STUNNING LOCATIONS IN THE UK FOR A CARAVAN OR MOTORHOME HOLIDAY From the coasts of Cornwall to the Scottish Highlands, the UK boasts a treat of seaside ports, rugged landscapes, breath-taking wilderness and calming countryside to explore. Offering freedom on the openroad, taking in the sights from a caravan or motorhome gives you a wonderful opportunity to pullover roadside, and bask in the beauty that the UK has to offer. The team at The Caravan and Motorhome Club, show partner for The Caravan & Motorhome Show 2022, which is returning to EventCity, Manchester, from 13th – 16th January, has chosen some of the most stunning locations across the UK that are ideal for a caravan or motorhome holiday.

visitors to explore. Eirianws Farm Certificate Location, which sits on an elevated perch a few miles outside the atmospheric old port of Conwy, is a perfect place to stay. Explore the woodland footpaths and you’ll discover more delightful cascades and plenty of prime picnic locations.

Scotland Loch Ness The Highlands are truly breath-taking and probably best known for Loch Ness, thanks to the possible existence of the mysterious Nessie. Take a boat tour and try to catch a glimpse of the elusive monster for yourself or explore the castles and lighthouses that dot the landscape. It’s a fantastic place for stargazing too, thanks to the clear unpolluted skies. Visitors who wish to stay close to the infamous area can pitch up at Culloden Moor Caravan and Motorhome Club Campsite, just a 30-minute drive away.

North West England Northern Wales Conwy Conwy in northern Wales is not only steeped in folklore but is great for nature lovers. Boasting picturesque waterfalls such as Fairy Glen, Swallow Falls and Conwy Falls and plenty of wildlife, there is so much for

Keswick Well-known for its glacial ribbon lakes, rugged mountains and historic literary associations, the beautiful Lake District is perfect for hikers, cyclists, writers, painters, and those simply seeking the tranquillity of the great outdoors. Borrowdale Caravan and Motorhome Club Campsite near Keswick is a great place to set up camp when visiting the area.

Troutbeck Troutbeck Head Caravan and Motorhome Club Campsite is another great place to pitch up and offers access to some of the prettiest walks in the country. Situated below the Great Mell Fell and with spectacular views of Blencathra to the west, it is also just four miles from the restaurants and shops of Ullswater. The campsite also offers camping pods, glamping pods and glamping cabins, so tourers and glampers alike are well catered for Buxton The stunning spa town of Buxton in Derbyshire is located in the UK’s oldest national park, the Peak District. Offering much Victorian splendour, including the famous Pavilion Gardens, it’s a great place to spend a few days. Buxton Caravan and Motorhome Club Campsite is conveniently located for easy access to the beautiful Peak District and its extensive network of cycle ways and walking routes. Hikers will relish in reaching the summit of Grin Hill, where they can witness Solomon’s Temple and spectacular views of Buxton and High Peak. South East England Brighton Brighton is an exciting city packed with unique boutiques, excellent eateries, vibrant markets and plenty of attractions, including the famous pier and beach. Whether you want to head straight for the bohemian North Laine district, sit for a while by the coast or grab some organic homemade grub, Brighton Caravan and Motorhome Club Campsite offers the perfect base from which to discover this seaside gem. Canterbury The historic city of Canterbury is known for its impressive cathedral, which is well worth a visit. Also famed for its interesting mix of architecture, including timber-framed buildings, the city is a must-see for lovers of history and architecture. Black Horse Farm Caravan and Motorhome Club Campsite is just 20-minutes’ from Canterbury and offers a relaxed spot to stay. Redhill Redhill is not only near London and all the excitement that the Capital has to offer, but also close to the stunning Surrey Hills.

Cornwall Another hugely popular county, it’s not hard to see why Cornwall draws in so many visitors each year. Merrose Farm Caravan and Motorhome Club Campsite near Portscatho is a great base for exploring the charming towns of St Mawes, Portloe and Mevagissey and the world-famous Eden Project. The campsite is also close to a scenic coastal path that’s a delight to explore.

Nearby Alderstead Heath Caravan and Motorhome Club Campsite is peaceful and located in a picturesque setting, but also offers convenient access to the M25, making it a convenient base no matter what and where you wish to explore. South West England Devon Featuring beautiful beaches and countryside, and scrumptious cream teas, it’s not hard to see why Devon is so popular with holidaymakers. Willingcott Caravan and Motorhome Club Campsite offers peace and quiet out of peak season and a vibrant familyfriendly atmosphere during the holidays – visitors can catch a glimpse of Lundy Island across the water all year round. The campsite is also close to a number of north Devon’s best beaches, including Woolacombe Beach and Saunton Sands.

The Caravan & Motorhome Show us the UK’s first large scale consumer event in the market for nearly 2 years following the pandemic and is a one-stop shop dedicated to finding and buying the latest models of caravans, motorhomes, campervans, static homes, awnings, accessories, and much more. For more information about the show or to find out ticket information please visit www.caravanshows.com

HOYLES DENHOLME

WANTED

MOTORHOMES & CAMPERS TOP PRICES PAID We can come to you Instant Bank Transfer, Cash or Draft We will always observe social distancing regulations when buying vehicles and wear medical quality masks and gloves.

Contact Tim Hoyle Anytime

01274 832836

07786 735544

New Road, Denholme, Bradford, West Yorkshire, BD13 4DN

Self-drive & coach inclusive breaks

GREAT VALUE 5 DAY HALF BOARD BREAKS

£129 from

per person

When it comes to inviting, relaxing breaks, we have the ideal holiday for you..

Coach & Self-D January 2022

rive Holidays

– December

2022

Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Daish’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 26 luxury Mercedes coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm. If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.

Request your brochure now!

Every break includes: Return coach travel (self-drive option available)

Comfy en suite accommodation

Breakfast & 3-course evening meal

Live nightly entertainment*

Trip Advisor’s Travellers’ Choice We are proud to announce that five of our group – Bournemouth Sands, Daish’s, Devonshire, Abbey Lawn, County – have been awarded the coveted TripAdvisor Travellers’ Choice award for 2021.

8 Wight Isle of

Torquay

Bournemouth

Llandudno

Newquay

Blackpool

Lake District

Scarborough

Eastbourne

Weymouth

Don’t miss these coach inclusive breaks! Local pick up points from make it easy to get away. Price includes return coach travel from:

Halifax, Bradford, Leeds, Wakefield, Sheffield, Tibshelf Services. All offers are subject to availability and standard terms and conditions (see brochure or website for T&C’s). DATE

HOTEL

DAYS

PRICE

DATE

HOTEL

DAYS

PRICE

MARCH

FEBRUARY 02

The County Hotel - Lake District

£169

Regent Hotel – Weymouth

£189

Abbey Lawn Hotel – Torquay

£139

Sands Hotel – Bournemouth

£164

Devonshire Hotel – Torquay

£129

Daish’s Hotel – Isle of Wight

£169

Daish’s Blackpool Hotel - Blackpool

£139

Daish’s Blackpool Hotel - Blackpool

£174

Esplanade Hotel – Scarborough

£159

Somerset Hotel – Llandudno

£204

Imperial Hotel – Eastbourne

£159

Barrowfield Hotel - Newquay

£169

Regent Hotel – Weymouth

£169

Abbey Lawn Hotel – Torquay

£184

Daish’s Hotel – Isle of Wight

£149

Devonshire Hotel – Torquay

£174

Russell Hotel – Weymouth

£159

Sands Hotel – Bournemouth

£219

Daish’s Blackpool Hotel - Blackpool

£149

The County Hotel - Lake District

£179

Somerset Hotel – Llandudno

£179

Devonshire Hotel – Torquay

£144

Barrowfield Hotel - Newquay

£154

Abbey Lawn Hotel – Torquay

£164

Call - 01202 638 840 Quote - 50PlusWY or visit daishs.com facebook.com/daishs

@daishs_holidays

Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2021. If you would prefer to self-drive, deduct £20 per person from prices shown. Offer ends 15th February 2022

10 fabulous locations, 12 great hotels. Bournemouth

Llandudno

Newquay

Weymouth

Eastbourne

Bournemouth Sands

Somerset Hotel

Barrowfield Hotel

Hotel Prince Regent

Russell Hotel

Imperial Hotel

Isle of Wight

Scarborough

Torquay

Blackpool

Lake District

Daish’s Hotel

Esplanade Hotel

Devonshire Hotel

Abbey Lawn Hotel

Daish’s Blackpool Hotel

County Hotel

Call 01202 638 840 or visit daishs.com

facebook.com/daishs

@daishs_holidays

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Time travel in Malta – Cathy Bartrop returns to her childhood holiday island I was 9 yrs old in 1970 when my Dad, on his commute home from London, saw a small ad in the Evening Standard to buy an off plan, 2 bedroom holiday flat in Malta for an unmissable bargain price. Within weeks he was off on an inspection flight to view the property (still a building site) in the south coast village of Birzebuggia that, for my teenage years, was to become our family holiday bolthole in the sun. At the opposite end of the island to the better known tourist resorts of Sliema and St Julians, there wasn't a whole lot going on in sleepy Birzebuggia but I have cherished memories of long, sun drenched days largely spent swimming off the rocks at St Peters Pool and snorkelling in the crystal clear waters. As distractions, we occasionally ventured in to Valletta or Sliema for some shopping, had firework filled evenings at the many village Festas and never missed a trip to the Ta Qali craft village but, back then, my holiday focus was clear... call me shallow but, for my sister and me, our sole holiday objective was to develop the deepest possible tan to show off when we got home. SPF was unheard of - we would rub liberal amounts of olive oil into our skin and literally fry ourselves to a crisp. 10

I still love the heat but now, age 60, I finally know better and my devotion to sunbathing is over! So I was thrilled to be invited back as a guest of Visit Malta in September this year on a filming trip with a very different focus ... to take a look at what else Malta has to offer, beyond the obvious appeal of sun and sea. Spoiler alert...it was something of a revelation. I began my time travel in Valletta. My memories of the capital are of a noisy, chaotic place where it was nigh on impossible to park and, to my young mind, full of boring, dusty looking old buildings. Clearly I was blind to its charms back then so was blown away by what this vibrant capital, the smallest in the EU, now offers. No surprise that the city has seen many changes over the past 50 years but physically and most notably so in the past decade. Completed in 2015, the City Gate Project was a dramatic rethinking of the entrance to the city, conceived by Italian architect, Renzo Piano. It took many years of wrangling and the injection of some serious EU funding to finally make it happen but, it really has given the city a new lease of life.

Other renovations have created public spaces - MUZA is a great example, the new home of the national collection of Fine Arts. The 500 year old building was renovated as part of Valletta's 2018 City of Culture programme and houses a fascinating collection. But aside from the art, pleasingly, by using modern techniques like installing photo voltaic panels and intelligent LED lighting, the building is also now carbon neutral.

City Gates The old bus station is gone and the grand fountain, once swallowed up amid the chaos of traffic, has been restored to its original glory as the focal point of a wide piazza. This marks the pedestrianised route in to the city, following a bridge across the bastion walls leading to an inviting boulevard flanked by the limestone clad, angular shapes of the new Parliament building, the centrepiece of Piano's vision. Its smooth lines broken by intriguing, irregular blocks of 'eye-lid' openings in the stone. The design caused much controversy both for its construction cost and the visual concept. Locals, not without a hint of sarcasm, call it the 'cheese grater'. Modern design can often be divisive but, personally, I love the way it contrasts, yet compliments, the surrounding buildings. Adjacent to it, rising from the ruins of what was once the Royal Opera House (destroyed by Stuka dive bombers during WWII and subsequently used as a car park), there is now a magnificent open air theatre, pinned in place by the original Corinthian columns of the Opera House. And opposite, a row of beautiful, traditional buildings with the Malta's characteristic painted balconies. Collectively, these buildings set the tone for exploration of a city famed for multi-layered history but with its sights very much set on the future.

Parliament House Once they had repelled the invasion of the Turks in 1565, for the next 268 years under the Knights of St John, the money rolled in and Valletta was built within the safety of its fortified walls to rival other grand European capitals. The legacy is a city literally stuffed with fine Baroque buildings and prestigious palaces. Many of these buildings have now been converted for more modern purposes, in particular, as boutique hotels and restaurants. I stayed at the Domus Zamitello hotel, a charming, classic style renovation of a 17th century Palazzo. It has the most fabulous location, with a terrace bar overlooking the theatre and Parliament House.

Not everything has been modernised though, there are plenty of originals for history enthusiasts to relish. Casa Rocca Piccola for instance, a 16th century noble house which remains to this day a family home. Open to the public, it's well worth taking a tour. Like many buildings in the city it's relatively plain outside but, inside, you discover a maze of rooms on several floors centred around a shady courtyard garden. Below ground, you can also visit the bomb shelters where the residents would seek shelter from the relentless bombing raids the island suffered in World War II.You may well bump into the house's current custodian and resident, Nicolas, the 9th Marquis de Piro, a delightful octogenarian who clearly loves to meet visitors. He explained that the house was named after its first owner Don Pietro La Rocca, Admiral of the Order of St John in the league of Italy. As the Navy grew, so did the Admiral's status and so he built a bigger house, Casa Rocca Grande - making this one 'Piccola'. It certainly isn't small though and is packed to the gunnels with all manner of antiques, paintings, china, silverware and books collected by the De Piro generations since they took over the house in the late 18th Century. An original and fascinating slice of Maltese island history and local artistic endeavours. Old or new, every building tells a story and there are plenty of museums to help unpeel the city's many layers of history, whether your interest lies in the Knights of Malta, the World Wars or Maritime history. Or to time travel back even further, the Museum of Archaeology is a real gem. The volume of Neolithic sites across Malta and Gozo is unparalleled in Europe and they include seven UNESCO World Heritage listed megalithic temples.Yet another aspect of this fascinating country that passed me by in my teens but which I now find genuinely mesmerising. If you can, plan on visiting the museum ahead of the sites. Most of the original artefacts found in the temples when they were excavated in the 1920s are displayed here and you will get the context and detail that will make subsequent site visits way more meaningful. At only 17 by 9 miles, nowhere is far to drive on Malta so beyond the capital accessing the Neolithic sites is easy.You can of course go by road but one of the nicest ways to explore is to incorporate them as part of a hike. The dual megalithic temples of Hagar Qim and Mnajdra for example sit within 500 metres of each other and can be explored on a trail that takes you across the cliff tops from Dingli (at 250m, the highest point on Malta) along the coast, around the temples and on to the Blue Grotto. Our attempt at the hike was unfortunately curtailed by a heavy downpour and, after 5 months of baking summer heat, the landscape was looking very parched indeed. However, the idea of walking the route in Spring with a green, flower filled landscape and spectacular sea views is very tempting.

Ggantija To see the mother of all the temples we headed to Gozo to visit Ggantija. As the name implies, quite literally a construction of gigantic stone. Dating back to 3700 BC it is the oldest free standing temple in the world and, for that fact alone, really is a site to behold. The intrigue of the Neolithic period is that so 11

TRAVEL | 50 PLUS MAGAZINE little is certain. Guesswork is involved to answer the many 'How', 'Why', 'What' questions that instantly spring to mind. The fun of it is that, to some extent, you can make up your own theories, who is say they are wrong?! Aside from Ggantija, Gozo too has come on in leaps and bounds from the sleepy island that I recall. Its smaller, quieter than Malta for sure but has its own, very distinct appeal. Now accessible via a 45 minute fast ferry from Valletta, its very easy these days to see the best of both. I was fortunate enough to spend a good part of my day on Gozo in the company of local chef and restauranteur, Philip Spiteri. Time well spent as we toured around the island on a 'shopping' trip, gathering the pick of local produce. After five months of the best locally sourced produce also permeates all levels of summer heat, the island looked parched but, when you are gastronomy and Malta has another trump card - the emergence of with someone like Philip who knows every inch of it, there is a sophisticated fine dining scene. The island received the Michelin flavourful local produce to be found all year round...gorgeous seal of approval with the publication of the Michelin Guide to fresh veg picked in a lush green valley irrigated by a natural water Malta in 2020. The new 2021 edition lists 5 one star restaurants source, caper berries fresh from the tree for pickling, delicate and an additional 26 rated as 'Bib' and 'Plate' recommended. For creamy rounds of soft cheese, prickly pears carefully collected such a small island that is mightily impressive. from their spiky bushes and of course, the As I tucked in to a divine and complex six catch of the day from the fish market, in this Fact Box: course tasting menu under star filled skies case, glorious blue-hued Lampuki and live at the Michelin star ION in Valletta (with For general information on clams. Back in the kitchen at his restaurant panoramic views of the Grand Harbour) I Malta go to Ta'Philip, we saw the ingredients simply, yet couldn't help but smile at the memory of my www.visitmalta.com/en. oh so skilfully bought together to create a childhood self for whom the gastronomic For further details on holidays memorable and delicious Maltese feast. holiday highlight would have been a trip to the to Malta, to receive a quote or Wimpey in Sliema for a Knickerbocker glory!

Philip and his Lampuki pie

Farm to table dining is always going to be a winner in my book. But the idea of using

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MOTORING | 50 PLUS MAGAZINE

STEVE HOWARTH’S TEST DRIVE ISUZU hopes to hit 10,000 sales per year by 2025 and has recently appointed 11 new dealerships to cope with the expected hike in demand. Our top-line V-Cross double-cab, automatic is expected to be the best-seller boasting stylish 18in alloy wheels, LED light clusters and extra front end chrome work while inside are a bigger touchscreen, leather-style seats, dual-zone climate control, a reversing camera and keyless entry. A locking rear differential is standard fitment from DL20 trim upwards and all variants come with an integrated rear step, a full suite of driver aids, Bluetooth connectivity, DAB radio and a USB port.

ISUZU V-Cross Double Cab auto

Also standard-fitment is a 4.2in digital display to complement the impressively advanced central touchscreen (7.0in on DL40 and 9.0in on V-Cross) and eight-way electrically adjustable driver’s seat plus power windows all round, wireless smartphone mirroring and adaptive cruise control.

from £32,259+vat

This is also the only vehicle in its segment with a five-star Euro NCAP rating, courtesy largely of its larger airbags, reinforced chassis and updated suite of advanced driver aids.

FARMERS are the kind of people who believe in getting their money’s worth… so the fact that the pick-up you are most likely to see in the farmyard these days is an ISUZU tells you a lot.

But the D-Max is not all show and no go as its off-road ability is suitably impressive being able to drive along a 45deg embankment, ford a sizeable estuary or plough through mud which would have some rivals spinning their wheels thanks to uprated underbdy protection, raised air intakes to increase wading depth to 800mm and electronic aids such as hill descent control and shift-on-the-move four-wheel drive fitted as standard plus a locking rear diff fitted from mid-range DL20 upwards.

Go back a decade or two and the vehicles seen most in our countryside were Land Rovers - but not so now. Land Rover have gone firmly and financially up market with their latest Defender and so left an agricultural-sized gap in the market which Isuzu have moved into with their much-lauded D-Max truck (winner of What Van’s pick-up of the year for three years running - 2018 to 2020). The firm claims to be the ‘pick-up professionals’ as that is all that they sell here since the Trooper SUV was pulled in 2002 and we got to try out their latest range topping V-Cross Double Cab auto which was once again top award dog in 2022. The basic D-MAX utility is just £21,000 plus Vat so the price of our test car at £32,259 plus Vat reflects to level of extra kit it boasts over its entry level sibling. Isuzu sold just over 3,100 units in the UK last year but are hoping to change that with this third generation version which boasts upgraded mechanicals, design and interior where an SUV-like dashboard layout reveals its ambitions.

Power comes courtesy of a 1.9-litre 162bhp turbocharged fourcylinder diesel with lots of torque and a reassuringly powerful (if slightly unrefined) response when you put your foot down. Linked to a six-speed automatic gearbox it returns a reasonable 30.7mpg combined but is still rated to tow 3500kg and 0 to 60 comes up in 13 seconds with 112mph being the top speed. Mechanical upgrades also include better handling thanks to revised steering and suspension also meaning less lean when taking tight turns at speed and a town-friendly turning circle. But it is in the countryside that the D-Max is set to steal the show and after a week at the wheel I came to respect those value for money qualities that our canny farmers have already discovered.

For all the latest car tests see the motoring section of our website at www.50plusmagazine.co.uk/motors/ 13

CELEBRITY INTERVIEW

50 PLUS MAGAZINE

THE ROCKET MAN ROCKS ON NOT many British singers can claim a box-office smash hit film about their lives and No.1 hits in the 1980s, ‘90s and 2000s but Elton John can. Sir Elton Hercules John, to give him his full name (although he was born Reginald Kenneth Dwight), is that rarity in the pop music world: a star who has endured and whose fan base traverses all ages and types. He’s now 74, still successful, still productive and happy with the person he acknowledges he is. But it wasn’t always that way. As anyone who has seen his autobiographical film Rocket Man knows, as a youngster he was not always happy with who he was and the life he led. Music probably saved him so it’s no surprise to learn that he started playing the piano at the age of four. He was raised in Pinner in London and both his parents were interested in music. As a result, they exposed young Reggie to the popular singers of the day. When he first heard rock ‘n roll, he was hooked. He had regular piano lessons and music swiftly became the most important force in his life. He was educated locally and, at the age of 15 was hired as a pianist at a nearby pub. At 17, he left school and his A level studies for a career in music.

He and some friends started a band called Bluesology which proved successful, backing touring American soul and R & B musicians like the Isley Brothers. In 1966, the band became singer Long John Baldry’s supporting band. In 1967, Reggie answered an advert in the New Musical Express by Liberty Records looking for new talent. He was given some lyrics by Bernie Taupin, who had also answered the advert, and so began a fruitful partnership that resulted in countless hit songs. Six months later, Reggie changed his name to Elton John and the duo joined Dick James’s DJM Records as staff songwriters in 1968. Over the next two years, they wrote material for artists including Lulu and Roger Cook. Unlike most collaborations, Bernie would write a batch of lyrics and give it to Elton to provide the music, resulting in many haunting, memorable songs. For their second album, thanks in no small way to Elton’s rich falsetto voice, they created Your Song which reached No.7 in the UK singles’ chart and No.8 in the US. The album named Elton John reached No.4 in the US Billboard 200 and No.5 in the UK albums’ chart.

Elton’s first American concert - at the Troubador Club in Los Angeles in August, 1970 - was a great success and his next album Tumbleweed Connection that year reached No.2 in the UK and No.5 in the US. Elton and Bernie then wrote the soundrack to the 1971 film Friends followed by the album Madman Across the Water, which again did well. This included hit songs Levon and Tiny Dancer and this time heralded a string of hit albums on both sides of the water. The album Don’t Shoot Me I’m Only The Piano Player came out at the start of 1973 and reached No.1 in both the UK and the US. This produced hits Crocodile Rock and Daniel, topping the charts in both countries. Goodbye Yellow Brick Road followed in 1973 and contained the US No.1 single Bennie and the Jets, along with the title song, plus Candle in the Wind and Saturday Night’s Alright for Fighting. Elton formed his own company, The Rocket Record Company and signed acts including Neil Sedaka and Kiki Dee. Instead of releasing his own songs through the company, though, he signed an $8 million contract with MCA and in 1974 they released Elton John’s Greatest Hits. In 1975, he was asked by The Who to take part in the film adaptation of the rock opera Tommy and to perform Pinball Wizard, which also became a UK chart favourite. By now, Elton was becoming known for his flambouyant costumes and fantastic specs as much for his music. Live audiences loved him, turning up in their thousands to see him perform. The ‘70s were undoubtedly Elton’s most commercially successful period but in 1977, he announced that he was retiring from performing and Bernie Taupin began collaborating with other people. He continued recording, however, and his next album included hit singles Part-time Love and Song for Guy. His 1983 album Too Low for Zero featured I’m Still Standing and I Guess That’s Why They Call It The Blues. And in 1990, he had a UK No.1 hit single with Sacrifice. He has collaborated on appearances and records with some of music’s most famous names including John Lennon, George Michael, opera star Luciano Pavoretti, Lady Gaga and Ed Sheeran. In 1997, he asked Bernie Taupin to revise the lyrics of their 1973 song Candle in the Wind to honour Princess Diana and Elton gave a poignant performance at her Westminister Abbey funeral. The song became the fastest and biggest-selling single of all time, eventually selling more than 33 million copies globally. Elton has also created music for hit musicals including The Lion King in 1997 and Billy Elliott in 2005. In 2003, he capitalised on

his popularity in America by agreeing to perform 75 shows over three years at Caesar’s Palace on the Las Vegan Strip. He shared performances throughout the year with Celine Dion – while one performed the other rested. In 2019, the film Rocket Man about his life answered many questions around his sexuality and won the singer many new fans. He has received all kinds of accolades and awards throughout his career – from a star on the Hollywood Walk of Fame in 1975 to a CBE in 1996 and a knighthood in 1998 for his services to music and fundraising for AIDS charities. He registered his civil partnership with long-term partner David Furnish in 2005 and upgraded their relationship to marriage in 2014. The couple have two sons. Elton has had his share of health problems over the years but today remains a sprightly entertainer whose popularity has never really waned. As he quite rightly says:

“An overview of my career is usually … glasses …homosexuality …Watford Football Club … tantrums … flowers. But the music was pretty phenomenal, you know.”

• Elton John’s latest UK tour starts in June, 2022. For details go to https://www.ticketmaster.co.uk/elton-john-tickets/artist/735394 15

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HOME | 50 PLUS MAGAZINE

Streamlining your home in 2022 THE events of the last two years have made many of us consider what’s important to us and streamline our lives – and the same applies to our homes. Lockdown has meant more time spent at home which has underlined how we want to improve our lifstyle and just make life simpler and more comfortable. So, in 2022, there’s the opportunity to carry out plans to make life better and easier - and it begins at home. For a start, take a look at the space around you. It’s a safe bet that most of us have gathered together far too much stuff, a large proportion of which we just don’t need. So now is an excellent time to DE-CLUTTER. Do this a little bit at a time but an easy start is to make a list of 10 things to get rid of from anywhere in your home. Identify a box, basket or area to gather the items you’re getting rid of and gradually add to it.

Check out paperwork, get it up to date and shred and throw out into the recycling what you don’t need anymore. Go through your clothes and anything you’ve not worn for more than two years either goes on ebay, the charity shop, recycling or the bin. Take a long, hard look at your FURNITURE. Do you have items that are simply cluttering up space unnecessarily? Charities like Emmaus and the British Heart Foundation take furniture to sell on for funds so your de-cluttering can help someone in need. As soon as you start making a space, you’ll feel better about individual rooms and want to streamline more. And keeping on top of it as a lifestyle. ensuring that items are put away, surfaces are clear and re-set and your home always looks fairly tidy, will continue to make you feel better. Is the EXTERIOR of your home looking sad and in need of a coat of paint? Does guttering need cleaning?

Don’t let the task overwhelm you; de-cluttering can be spread out so you could do a small amount every day. Just identify the main areas that need de-cluttering. Have you got duplicate items in your kitchen, for example? This is a good place to start and you definitely don’t need two of everything, from mixing bowls to kitchen utensils. Keep your favourites and get rid of the rest. Make three separate piles: items you could take to a local charity shop, those for recycling and rubbish for throwing out. Clear off surfaces and make spaces on countertops, tables and other furniture where books and clutter mysteriously gather, cleaning as you go. Decide what is really essential and put away items in drawers and cupboards.

Changing your FRONT DOOR makes a surprising difference to the look of your home. It’s the first thing visitors see so a contemporary, welcoming front door brightens up the whole of the outside.

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Ensure your HALLWAY continues the warm welcome. If it’s looking gloomy, it could be a combination of lack of light and dark flooring and walls. Invest in good lighting and paint the walls a lighter shade, complemented by flooring that is both practical and attractive. De-cluttering should also happen here. It’s very easy to have boots and coats getting in the way in the hallway. Either find somewhere else handy for them or invest in a cupboard or other storage area to get them out of sight.

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Re-arrange your FURNITURE as this can make a huge difference to your living area and can simplify the overall look of your living room.You’ll also be surprised at the space you now have which can make relaxing time so much better.

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Changing SOFT FURNISHINGS can also alter a room and doesn’t need to cost a fortune. If you’re handy with a sewing machine, or know someone who is, go to mill shops or outlets and buy enough material for matching curtains and cushion covers – even the odd throw. This new colour scheme can liven up the most traditional room and help make it a lovely place in which to spend time.

HOME | 50 PLUS MAGAZINE RE-DECORATE walls and either change or cheer up the paintwork. Even a fresh coat of white gloss can make rooms gleam and change the whole aspect of a living space. Consider the latest wallpaper, too, to add a modern twist to your room even if you can’t afford new furniture.

wealth of knowledge so explain your needs and they will offer plenty of ideas. Better LIGHTING can transform any area. There are all kinds of lights available now that can brighten up a dark area and offer you extra space. LED light bulbs can both help with the bills and add that modern glow, not to mention being better for the planet. And while we’re on the subject of “going green”, PLANTS around the home – whether they’re hanging plants or in wellplaced pots – add a natural look to any area. They’re also a goodvalue way of improving any room. While energy bills are obviously in the news and could be a problem this Winter, it’s still worth planning on all the ways to insulate your home and help cut the bills. Making your WINDOWS, DOORS and CONSERVATORY more energy-efficient not only makes them cosier and weatherresistant all year round but is also more cost-effective.

New FLOORING can change the look of a room. If you’re lucky enough to have good floorboards, invest in a sander and then varnish them afterwards. Add some sumptuous rugs and you’ve got a cosy, glowing room. Or, take a look at the latest carpets and flooring and choose a type to suit the area you want.Your local carpet retailer is a

Consider double or even triple glazing to reduce draughts, cut down on external noise and lessen any build-up of condensation. This is also a good time to think about always turning off lights and heaters we don’t need, using the tumble dryer less and buying energy-efficient items like kettles.

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GARDEN | 50 PLUS MAGAZINE

Preparing your garden for Spring Planning is the key to success in the spring garden says garden writer Julia Heaton.

you the pH level of the soil (whether alkaline, neutral or acid) so you can adjust it accordingly and make a more informed decision about what to grow.

Sunshine days of summer may seem an age away but spring certainly isn’t. So now is the ideal time to get some basic jobs out of the way in preparation for the new season and the pruning, planting and seed sowing ahead. Here are some of my essential tips to give you that all important head-start.

Remove slugs and snails Don’t wait for pests to make a meal of your perennials. As temperatures in the ground start to rise hunt down slugs and snails emerging from hibernation and eggs preparing to hatch. Look for groups of tiny yellow and white eggs in sheltered places like underneath stones, shrubs or in the crown of perennial plants. Then leave them unprotected in the sunlight so that other wildlife can feed on them.

Get to grips with tools If you didn’t clean your hand tools (rakes, spades, trowels) properly on their last outing go ahead and remove any remnants of soil from the heads using a bristle brush. Leave them to soak in a mix of water and 10 per cent bleach for around half an hour, then dry them off and wipe down with an oily rag before storing. As well as cleaning in water and detergent any bladed tools – like pruning knives, secateurs and garden shears – will benefit from sharpening and oiling so they provide nice clean cuts and stop the risk of spreading disease between plants. This will also make your tools easier to use and ensure they last, saving you money in the long term. There’s also garden machinery, like the lawnmower, to check over. The latter needs to be in good working order and safe so make sure electric cables aren’t worn or chafed and that blades are clean and sharp. If you have a petrol mower it’s a good idea to drain any fuel off as it will have deteriorated during the cold winter weather. Test the soil Once you’ve done a soil test you’ll know which plants will and won’t flourish in your garden. Tests from garden centres will tell

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GARDEN | 50 PLUS MAGAZINE Beer traps are one of the many options for dealing with the adults.You could also create some dark, damp, places where they’ll love to hide out during the day – then all you need do is collect them. There are also deterrents like crushed egg shells, copper tape and coffee grounds. Consider also introducing plants that slugs avoid like agapanthus and Dicentra spectabilis.

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Go ahead and mulch Once you’ve weeded and fed borders add a mulch. This is a layer Deal with weeds of well-rotted garden compost, mushroom compost, bark or Annual weeds, like meadow grass and groundsel, are easy enough bagged soil improver and is one of the best things you can do to pull-up but perennial weeds, such as couch grass, bindweed for your plants. When spread an inch or more thick on the soil and dandelions, need careful handling. There are different types surface it acts like a barrier, depriving weeds of the light they MAINTENANCE, of weedkiller that you can call upon, depending on the area you need to germinate and trapping moisture so that plants have want to treat. In densely planted borders though it’s probably PAINTING ORtemperatures rise. All you need to plenty to call upon when better to do the job by hand. Just ensure that you remove as do is leave nature to take REPAIRS FOR 25 YEARS!its course as it rots down, improving much of the root as possible, so there’s no chance of them restructure and providing nutrients. sprouting. Time is precious. So is your personal outdoor space.

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pressure washer to despatch it. There are also specialist cleaners for wooden decking. Check out fencing and other wooden structures like gates and pergolas and deal with any rot or winter damage. A power washer will help remove any dirt, moss or mildew and when completely dry freshen up with a couple of coats of wood preservative or paint.

Give pots a dressing Container plants can’t always be repotted. If you’ve got a shrub, fruit tree or perennial growing in compost that’s a year old or more then a layer of fresh compost will be beneficial. Scrape away an inch or so of the old compost from the surface and replace with fresh. Plant roots will soon feel the benefit as creatures and microbes gradually integrate old with new.

Install a water butt If you haven’t already got a water butt it’s worth installing one in the long run. Use a diverter kit to siphon off rainwater from a downpipe on the side of your house. Harvesting rainfall is environmentally friendly and rain water is the better than tap water for plants. Ericaceous types, like camellias, particularly benefit as tap water is often more alkaline. Just as importantly, installing a few butts is good for your water bill too.

Clean out shed and greenhouse Sweep down floors and surfaces. Tools in the shed should be hung so that you can get to them easily. The less clutter on the floor the better. Wash down greenhouse windows inside and out with disinfectant. This will ensure that plants get enough light and also destroy any potential homes for pests and diseases to lurk in. Make sure all pots and seed trays from last year are clean too. Then leave the door and windows open to help the space dry off. Remember also to check glass for any damage and replace panes if necessary. Clean fencing and paths If your patio or paths are regularly in the shade then it can lead to a build-up of moss and green algae during winter, making it slippery and unsightly. If it’s not too bad then soapy water and a brush should do the job. Otherwise use a patio, path cleaner or

Go shopping Finally, take a quick inventory of what’s already in the shed and what you’ll be needing. Everything from compost and seeds down to pots and feed. This is also an ideal time to plan the summer-flowering bulbs you’ll want to plant in early spring. Having a proper shopping list will help you focus on exactly what you want to accomplish this year.

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FOOD

50 PLUS MAGAZINE

Matt Tebbutt is used to spending his Saturdays cooking - as the host of BBC TV’s Saturday Kitchen, he’s never short of a fast meal idea or a meal for guests that will impress. Here he shares some of those recipes with us.

KING SCALLOPS WITH PICKLED GIROLLES AND SEAWEED BUTTER SERVES 2 100ml (3½fl oz) water 100ml (3½fl oz) malt vinegar 150g (5½oz) girolle or chanterelle mushrooms, brushed clean 4 tbsp olive oil 2 fresh corn on the cob, kernels removed 2 spring onions (scallions), chopped 6 fat king (sea) scallops with roe Sea salt and freshly ground black pepper For the seaweed butter 100g (3½oz) unsalted butter, softened and kept at room temperature 1–2 tbsp dried seaweed, such as nori or dulse, crumbled 1 heaped tbsp white miso paste

This makes a special starter, ideally around late summer when both sweetcorn (corn) and girolles are in season. Don’t be put off by the thought of seaweed butter. It’s there to supercharge the taste of the scallops by adding another layer of that all-important savoury umami flavour. METHOD You can make the seaweed butter in advance: put all the ingredients in a bowl and mix well. Taste and season with salt and pepper. Set aside.

butter. (Leftover butter will keep in the fridge for 3–5 days or wrapped in the freezer for 3 months).

Bring the water and vinegar to the boil in a saucepan over a high heat and bubble until the liquid is reduced by half, 2-3 minutes. Take off the heat, add the mushrooms and set aside to marinate for 1 hour.

Season the scallops with salt and pepper. Heat a dry frying pan (skillet) over a high heat until smoking hot, then add the remaining oil and the seasoned scallops. Cook on one side until golden brown (no more than 2 minutes), carefully turn the scallops over and remove the pan from the heat, allowing the scallops to rest in the pan.

Meanwhile, heat half the oil in a pan over a high heat and, when hot, add the corn kernels and cook, stirring, until soft (no more than 1-2 minutes). Remove the pan from the heat and add the spring onions (scallions) and 1-2 tablespoons of the seaweed

Spoon the cooked corn and spring onions into a serving dish, scatter over the marinated mushrooms, then top with the scallops. I like to drizzle the scallops with some melted seaweed butter before serving, if using, before adding the bun lid.

ROAST BUTTERNUT SQUASH WITH PANCETTA AND GRUYÈRE AND PARMESAN CREAM A rather decadent way to dress up a butternut squash. Bacon or pancetta and cheese seem to be regulars in my recipes, and I’m unapologetic on this point – they do make everything taste better! SERVES 2 2 tbsp olive oil 4 slices of pancetta 1 butternut squash, peeled and sliced into 3-5cm (1-2in) thick pieces 1 rosemary sprig 1 garlic clove, finely chopped 300ml (10½fl oz) double (heavy) cream 100g (3½oz) Parmesan, grated

100g (3½oz) Gruyère cheese, grated Sea salt and freshly ground black pepper For the kale vinaigrette 50g (1¾oz) kale, trimmed and very finely chopped 2 tbsp red wine vinegar 3 tbsp olive oil 1 banana shallot, sliced into thin rounds

METHOD Heat the olive oil in a large pan over a medium heat and cook the pancetta for a few minutes to release the fat. Remove the pancetta from the pan and set aside. Add the squash, rosemary and garlic, to the pan with the pancetta fat, season with salt and pepper and cook for 20 minutes, stirring from time to time to make sure it’s not sticking. Set aside and keep warm. Bring the cream to the boil in a pan, then immediately remove from the heat and whisk in both cheeses until melted and thickened. Keep warm.

For the kale vinaigrette, using your hands, scrunch the chopped kale with the red wine vinegar in a bowl. Leave for 5 minutes to soften, then add the olive oil and shallot and a pinch of salt and black pepper. When you’re ready to serve, pour some of the Gruyère and Parmesan cream into each bowl, spoon in some squash and garnish with the kale vinaigrette, with the pancetta crumbled over in shards.

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Cooking this highly prized fish whole makes for a real celebration dish, and it looks great served in the centre of the table ready for sharing. With its firm white flesh, sea bass is also the perfect fish to roast with fragrant lemon thyme.

ROAST BASS WITH FENNEL AND LEMON THYME SERVES 2 1 x whole sea bass, minimum 1kg (2lb 4oz), cleaned, scaled and gutted 2 tbsp olive oil 500g (1lb 2oz) potatoes, peeled (use a waxy variety) 4 whole garlic cloves 1 bunch of lemon thyme 2 bay leaves 1 lemon, sliced 1 fennel bulb, trimmed and cut into 8-12 pieces 3 tbsp small capers, drained 3½ tbsp olive oil 150ml (5fl oz) dry white wine Sea salt and freshly ground black pepper For the salad 1 red chicory (endive), leaves separated 1 yellow chicory (endive), leaves separated Large handful of watercress Extra virgin olive oil Juice of 1 lemon

METHOD Preheat the oven to 220°C/200°C fan/425°F/gas mark 7. Pat the fish dry with paper towels and use the tip of a sharp knife to crisscross the flesh at regular intervals on both sides. Season the bass with sea salt and rub with the olive oil. Put the potatoes and the garlic into a large pan of cold salted water over a high heat and bring to the boil. Turn the heat down and simmer until the potatoes are just tender when tested with the tip of a sharp knife. Drain and, when cool enough to handle, cut into 1cm (½in) thick slices. Reserve the garlic cloves. Stuff the cavity of the fish with half the lemon thyme, the bay leaves and a few lemon slices. Arrange the sliced potatoes and fennel in the base of a baking tray with the reserved garlic cloves and the capers. Lay the fish on top and drizzle the whole dish with the olive oil. Pour in the wine and scatter over the rest of the lemon thyme and the remaining lemon slices. Roast for 25–30 minutes until cooked through. The fish is cooked when the flesh easily pulls away from the bone when tested with the tip of a sharp knife.

For the salad, in a large bowl, combine the two types of chicory leaves and the watercress. Dress with the extra virgin olive oil and lemon juice. Arrange the roasted potatoes, fennel and lemon slices on a warmed serving platter. Carefully lift the flesh from the bone and lay it over the potatoes. Grind over some black pepper and serve with any cooking juices from the baking tray, with the chicory salad alongside.

WEEKEND: Eating at Home: From Long Lazy Lunches to Fast Family Fixes by Matt Tebbutt (Quadrille, £22). Photography: Matt Russell.

HEALTH

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Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS). A Clinical Dental Technician can offer immediate appointments to patients with no natural teeth. If a partial denture is required a check-up by a dentist is required to ensure the health of any natural teeth, implants or retained roots before proceeding with a denture. If you don’t have a dentist Confident Denture Centre can recommend one for you and complete within in a short time.

Living with Dentures What is a denture? People wear dentures to replace lost or missing teeth so they can enjoy a healthy diet and smile with confidence. Dentures are made of either acrylic (plastic) or metal. A ‘complete’ or ‘full’ denture is one which replaces all the natural teeth in either the upper or lower jaw. A ‘partial’ denture fills in the spaces left by lost or missing teeth. It may be fastened to your natural teeth with metal clasps or ‘precision attachments’. Why should I wear dentures? Full dentures, to replace all your own teeth, fit snugly over your gums. They will help you to eat comfortably and speak clearly, and will improve your confidence and self-esteem. Partial dentures replace teeth that are missing, and can sometimes be supported by the teeth you have left. If you have gaps between your teeth, then your other teeth may move to take up some of the space, so you could end up with crooked or tilted teeth. This could affect the way you bite and could damage your other teeth.

How soon can I have a denture after my teeth are taken out? Usually dentures can be fitted straight after your teeth have been removed.These are called ‘immediate dentures’.You will need to visit the dental team beforehand for them to take measurements and impressions of your mouth. With immediate dentures you don’t have to be without teeth while your gums are healing. However, bone and gums can shrink over time, especially during the first six months after your teeth have been taken out. If your gums shrink, your immediate dentures may need relining, adjusting or even replacing.Your dental team will be able to talk to you about this. Sometimes your dental team may advise you to wait until your gums are healed before having your dentures, as this can sometimes mean a better fit. Healing may take several months. Who will make and fit my denture? A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection

Will dentures make me look different? Replacing lost or missing teeth is very good for your health and appearance. A complete or full denture replaces your natural teeth and gives support to your cheeks and lips. Without this support, sagging facial muscles can make a person look older and they will find it harder to eat and speak properly. Dentures can be made to closely match your natural teeth so that your appearance hardly changes. Modern dentures may even improve the look of your smile and help to fill out the appearance of your face. Will I be able to eat with dentures? Eating will take a little practice. Start with soft foods cut into small pieces. Chew slowly, using both sides of your mouth at the same time to stop the denture moving. As you become more used to your denture, add other foods until you get back to your normal healthy diet. Will dentures change how I speak? Pronouncing certain words may take practice. Reading out loud and repeating difficult words will help. If you find that your dentures occasionally slip when you laugh, cough or smile, reposition them by gently biting down and swallowing. If this happens a lot, see your dentist. How long should I wear my dentures? During the first few days, your dental team may advise you to wear them for most of the time, including while you are asleep. After your mouth gets used to your dentures, your

dental team may advise you to take them out before going to bed. This allows your gums to rest and helps keep your mouth healthy. When you remove your dentures at night, it is best to store them in a small amount of water to stop them warping. My upper denture fits fine, so why am I having problems with my lower one? The upper denture usually has much more suction to hold it in place. There is much less gum support in the lower jaw, so the lower denture may feel more wobbly because it has to be balanced between your cheeks and your tongue. After a little while you will learn the shape of your new denture and how to keep it in place, even when you open your mouth wide. How do I take care of my dentures? Dentures may break if you drop them. Always clean your dentures over a bowl of water or a folded towel in case you drop them. To clean your dentures, the general rule is: brush and soak every day. Brush your dentures first, to help remove any bits of food. Use a non-abrasive denture cleaner, not toothpaste. Be careful not to scrub too hard as this may cause grooves in the surface. Make sure you brush all the surfaces of the dentures, including the surface that fits against your gums. This is especially important if you use any kind of denture fixative.

Confident Denture Centre operates in Halifax, delivering the highest quality private denture treatment or repair to patients. Owned and operated by Carolyn Whitton RDT, Dip CDT RCS (Eng.) who is an experienced and fully qualified Clinical Dental Technician registered with the General Dental Council (GDC number 143712). Services are available Monday, Wednesday and Friday from 9.30am to 4.30pm and Saturday from 9.30am to 1pm. Other times are available by appointment. We offer a free, no obligation initial consultation. Carrie strives to provide her patients with a costeffective, friendly and convenient denture service of the highest standard using the latest technology and materials. standard using the latest technology and materials.

CONFiDENT Denture Centre

Dentures that give you confidence

We’ll Make Your Smile Worthwhile!

Dentures that are the very best fit achievable!

Denture Wearers, would you like ....

A Personalised Denture with a Natural Look? A Complete range of Denture Care?

If you notice a build-up of stains or scale, have your denture cleaned by your dental team. How long will my dentures last? If you treat your dentures well, they should last several years. However, your dentures will need to be relined or re-made because of normal wear, or a change in the shape of your mouth. Bone and gum ridges can shrink, causing your jaws to meet differently. Loose dentures can cause discomfort, and health problems including sores and infections. A loose or badly fitting denture can also make eating and talking more difficult. It is important to replace worn or badly fitting dentures before they cause problems.

Dentures with a clear transparent upper palate Lower denture fitted with a permanent comfort base Your upper denture refitted for improved suction Emergency Denture Repairs

Soak your dentures every day in a denturecleaning solution. This will help remove any plaque and stubborn stains that are left. It will also help to disinfect your dentures, leaving them feeling fresher. Always follow the manufacturer’s instructions. Don’t keep your dentures in overnight unless there are specific reasons for you to keep them in.

Dentures that look natural and suit you

Free Advice on Denture Problems Convenient On Street Parking

SATISFACTION

Teeth are a significant part of our facial make up. The loss of our natural teeth however, does not mean we have to grin and bear a lifetime of feeling unattractive and uncomfortable. Seek a denture professional who can recreate teeth to match your standard of satisfaction.

Before

INDIVIDUALITY

Just as no two people are alike, no two dentures are alike. A series of procedures and applications using professional skills and judgement must be varied according to the patients needs.

HELP & ADVICE

We will be happy to advise you, without any obligation, about how our services can help you now, or in the future.

After

You care how you feel, so do I! Visit Carrie Whitton GDC 143712 At Confident Denture Centre 3 St James Street, Halifax HX1 5SU Or call 01422 380251

WE’RE ALWAYS HERE IF YOU NEED US With the coronavirus pandemic continuing to affect our daily lives, we want you to know we’re still here for you – 24 hours a day, seven days a week. Our In-Patient Unit team continue to offer the very best, round-the-clock care. When it really matters, The Kirkwood Nurses continue to visit patients at home in your community. And our Counselling team are here if you need to talk. Our Advice Line is always open for patients, carers and family members as well as all healthcare professionals. If you’ve been affected by any life limiting illness, you can call any time, whether you have been in touch with The Kirkwood before or not.

Registered Charity No. 512987 32

If you need help call our 24/7 Advice Line: 01484 557 910

As a charity, The Kirkwood Support Life. And that’s why we believe it’s really important to plan for the future. Planning helps to take the worry and fear out of what might happen so we can focus on what is really important to us. Making a will isn’t an easy thing to think about. It can be a daunting prospect… and not many people discuss their future plans. Some people don’t know where to start. Some people think it is expensive. Some think they don’t need a will. Some people don’t know what will happen if they don’t hold a valid will. We want to change that. We want to make will writing easy and accessible for our community, our supporters, our patients and their families. That’s why we’ve partnered with local solicitors and will writing services, who are offering our supporters a free basic will throughout the year. You can take advantage of our Make a Will scheme right now. It’s really easy to do - simply get in touch with any of our participating solicitors or will writers.

Find out more To find out more and to see a list of participating solicitors and will writers, visit: www.thekirkwood.org.uk/makeawill or call The Kirkwood Fundraising team on: 01484 557 911

Registered Charity No. 512987

DID YOU KNOW?

Having a will is the only way to make sure your loved ones are provided for in the way you wish? Make your will today and help The Kirkwood Support Life. 33

HEALTH | 50 PLUS MAGAZINE

AWARD WINNING CARE AT ANGELCARE home is truly a home without people, and our team of home makers are on hand to meet your care requirements while also providing company, compassion, and friendship during your time with us. Our Facilities We have invested a significant amount of time into developing first rate facilities at our home and have taken advice both from the community and our home care residents as to what they would like to see in premises like ours. We are delighted to be able to offer the following facilities, all maintained and staffed to the highest standard:

(L-R) Barbara Sheldrake and Tom Enefer, Directors & owners of Angelcare Residential Living

Angelcare Residential Living is a private care home situated on a historic Georgian property in West Vale. A family run business with three generations of experience in care, they opened Calderdale’s only fully private care home in August 2020 following a £500,000 refurb of the premises, previously used as the Ingwood Restaurant in in the 1970s and 80s. Angelcare were finalists for ‘New Care Home of the Year’ at the National Care Home Awards, and received an award for ‘Best Architectural Design or Communal Space’ Tom Enefer, Manager of Angelcare Residential Living, commented “We’re incredibly proud of these two commendations, as it highlights perfectly the work we have done in our first year”. “To be a finalist in New Care Home of the Year is a testament to the hard work of our team, as we opened during COVID, arguably one of the toughest times for care homes in decades. The procedures put in place have had a significant impact on the wellbeing of our guests, and we’re delighted to be regularly welcoming new people through our doors.” “As the only fully private care home in the area, we want to provide a best-in-class experience for everyone who comes through our door” Tom added. “We’re going to continue striving to provide everything we can for the people of Calderdale”. At our home, our team are a family, and our extensively trained and vetted home makers all seek to provide both a high level of care and a friendly atmosphere for you to feel at home in. No

Full Kitchen Our full kitchen allows us to create beautiful meals for our residents and their guests, giving you true home style cooking in comfort without any hassle Restaurant Our restaurant runs a full a la carte menu for our residents, with the same offering to all their guests and families Bar A fully stocked bar in our living space provides all the amenities you expect, including fresh bottled water, bottled beers and spirits. Family Suite Our one of a kind family suite allows visitors to stay in the room next door to their relative or friend. With a full kitchen, living area, en suite and bedroom, only a door away from your loved one, you can stay close whenever you need to and experience all the amenities our residents do. Living Room Our generously proportioned and fully equipped living room provides ample space for residents and guests, with a smart television and comfortable seating for watching sport, socialising, or catching up on a good book. Rooms & Suites All our rooms have recently been refitted to the highest standards, with en suite bathrooms and top of the line furnishings. Whether you are looking for the cosy space of a room, or if you would like to upgrade to a suite including a walled off sleeping area, living space, and built in kitchen. Entertainment & Community Engagement You will never get bored with a full entertainments programme of live music, games night, visits form local schools and animal farms.

We hope you will consider staying with us, and we would love to welcome you down to visit, our doors are always open for new guests. For more information please contact 01422 419710 or email living@angel-care.co.uk www .angelcareresidentialliving.co.uk 34

NOW ACCEPTING ADMISSIONS

We’re delighted to announce that our first care home in Greetland is now accepting admissions and for respite and permanent stays. Completely renovated and 100% modernised, Angelcare Residential Living is Calderdale’s only all-inclusive fully private care home. OFF ER VIRT ING U TOU AL RS

As you get older it gets harder to run your own home. If you, or someone you love, is starting to struggle take a look around Angelcare Residential Living. Our Victorian mansion has just had a complete refurbishment to create beautifully appointed rooms and luxury suites for both individuals and couples.

Our All-Inclusive approach provides our residents with no hidden or additional fees. These include everything from meals, haircuts, newspapers and any care you may require. We are fully COVID safe with regular testing of staff and clients!

TE RESPI CARE

s being g n i k o Bo p to taken u in ks 12 wee e advanc If you’d like more information or to arrange a viewing for yourself or a loved one, please contact us on

01422 419710 or email living@angel-care.co.uk

 www.angelcareresidentialliving.co.uk | 116 Green Lane, West Vale, HX4 8BL 

HEALTH | 50 PLUS MAGAZINE

HOW TO ACCESS YOUR SURVIVOR MINDSET IN CHALLENGING TIMES begin to take charge in dealing with problems. The opposite to this is a victim mentality which can halt us in our tracks and will have an impact on our ability to make logical decisions, solve problems, manage stress, feel motivated and collaborate with others. Deal with conflict so you can focus on the job ahead as a team. International mediator and conflict specialist, Jane Gunn says: “Any conflict, or anything that threatens our needs and interests, values, attitudes and beliefs, is reacted to as if it were an immediate threat to our survival. But if there is a culture of transparency, honesty and respect then conflict flare ups can be diffused early (but not swept under the carpet) leaving the team to work well when we most need them to. The last two years have taught most of us how resilient we can be, but many of us are wondering how we will cope with further challenging times that we may face in 2022, especially if we are already feeling exhausted. Difficult or stressful times can affect our responses, behaviours and beliefs. Our basic survival responses are instinctive, but we each have a preferred response to threat, whether it’s fight, flight, freeze or appease, as a result of learned past experiences and other factors, which means we are likely to behave in a particular way. So how can we access our survivor mindset to cope with the bumps and twists and turns in the road ahead? Believe that you can cope. A survival mindset means we have a solid faith that whatever the situation is, it is survivable, and our brains

C.P. Holland & Sons Ltd We look forward to working with you to design a memorial for your loved one. A tribute to who they were. We pride ourselves in producing memorials of the highest quality. 2A Woodman Works, South Lane, Elland HX5 0PA Tel: 01484 401783 Mobile: 07885 595 101 www.cphollandandsons.co.uk

Rest is vital after stress. Neuroscientist and business psychologist Dr Lynda Shaw says: “When we experience danger or stress, the Sympathetic-Adrena-medullar (SAM) axis quickly responds releasing adrenaline and noradrenalin. Our heart rate increases and our ‘fight, flee or freeze’ response is activated. Whilst the Hypothalamus-Pituitary-Adrenal (HPA) axis is slightly slower to respond, it will then be triggered to release cortisol from the adrenal glands. Cortisol is useful in the short term because it helps the brain’s use of glucose for energy, but it is toxic if it continues for too long. What is important is that we need the Parasympathetic Nervous System (rest and digest) to take over from the Sympathetic Nervous System (fight or flight) to find calm again when any immediate threat is over. Look after yourself well, take time to step away from stressful situations, prioritise good quality sleep and try and enjoy stress-busting exercise. Communicate effectively and listen deeply. Jane Gunn says: “Learn about, understand and acknowledge every aspect of problems arising at work. Poor communication is at the heart of many relationship breakdowns, conflicts and disputes and leads to talent loss, poor productivity, low morale and loss of sales.” Take a wider view: “We interpret everything we see, hear or experience in business according to our pre-existing view of the world but everyone understands the world in their own way We all have our strengths and knowing what yours are and playing to your strengths, and then knowing when you could benefit from the help of others is key to good survival in difficult times.” Show empathy to others. “Put yourself in the other person’s position and understand why they see the world and their specific problems in that way to build trust and relationships. Trust in those around you and encourage others to trust in you”. Be positive to build your resilience. Dr Lynda Shaw says: “Keep stress in check so it doesn’t become an added danger to you physically and mentally. Know you can be resilient. Build a plan, be adaptable, flexible and nimble. Whilst not everything can be controlled, a lot can be. Be positive – all challenges come to an end.” Stay social. “Our social needs are treated by the brain in the same way as physical needs such as food or water. Business leaders need to build this into hybrid working in the future.” www.janegunn.co.uk and www.drlyndashaw.com

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Affordable Funeral Service

Losing a loved one can be one of life's most upsetting and distressing times. We go out of our way to help ease the worries where funeral arrangements are concerned. Not only involved with losing a loved one is the emotional upset, but it can also be a time of financial worry and strain and we not only lend a sympathetic ear but also an affordable funeral service too. Or maybe you see not the need for an elaborate funeral and want only a simple, low key occasion without all the fuss.

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Serving all areas

Affordable without compromising on care. If we can help please call for an informal chat and advice

SPRINGHEAD Funeral Ser vice

Your Local Caring Independent Funeral Director

Direct Cremation - £1200

Direct cremation at a fixed price inclusive of necessary disbursements, cremation fee, doctor’s fees and an eco friendly coffin (no funeral service)

Low Fuss Funeral - £2150

Inclusive Funeral - £2600

• The payment of a cremation fee

• The payment of the Doctor's fees

• The payment of the Minister's / Celebrant fees

• The payment of the Minister’s / Celebrant fees

• The conveyance of your loved one into our Chapel of Rest

• The provision of an oak effect coffin with handles.

• The arranging and conducting of the funeral

• The provision of the hearse and necessary staff on the day of the funeral

Bespoke Funeral - £2300 • All of the above plus.. • The viewing of your loved one at our traditional chapel of rest • The leaving from a home address on the day of the funeral before proceeding to the crematorium

• The viewing of your loved one at our traditional chapel of rest • The leaving from a home address on the day of the funeral before proceeding to the crematorium • Obituary in the local newspaper • Floral tribute to the value of £50 • One family limousine

ALL OTHER FUNERAL REQUIREMENTS UNDERTAKEN AFFORDABLY

Springhead Funeral Service Chapels of Rest 616 Wakefield Rd, Huddersfield, HD5 8PZ

Tel: 01484 534 488 7/9 Stainland Rd, Halifax (opposite Andy Thorntons)

Tel: 01422 327 382

Pre-paid Funerals

at today's prices guaranteed with Golden Leaves Funeral Plans Please call for an information pack or informal chat

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Is Retirement Living for you? Private and secure studio and one bed apartments are available to let in West Yorkshire, designed to offer and promote independence within a community setting for people over the age of 55. Key features and benefits: • Dedicated Court Manager on-site during the week • 24/7 emergency alarm system • Communal lounge and landscaped gardens • Close to local amenities • Pet-friendly policy • Housing benefit accepted

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