What’s included: 4 night’s hotel accommodation with half-board (breakfasts & evening meals)
Entrance & Excursions to: Douglas, Laxey Wheel, Peel, Port Erin All coach transportation
Porterage • Door-to-door-service • Spaces available
The Chesterhouse Hotel, Douglas, (victorian building so some steps involved) single room supplement £60
Turkey & Tinsel Theme Tour
Monday 4th to Friday 8th November 2024
What’s included: 4 night’s hotel accommodation with half-board (breakfasts & evening meals)
Entrance & Excursions to: Christmas Theme, Christmas Jumper, Competition, Dartmouth All coach transportation, Porterage, Door-to-door service. The Babbacombe Hotel, Babbacombe, Devon, superbly located hotel with views overlooking the sea. excursions included and Christmas Jumper competition with prizes. Twin or Double rooms. (No single spaces left)
£369 per person
£445 per person
Thursford Christmas Spectacular Show Weekend
Saturday 23rd November to Monday 25th November 2024
3 days/2 nights hotel accommodations with Half-Board (Breakfasts and Evening Meals). The Holiday Inn, Norwich, hotel has no lift but many ground floor rooms, swimming pool/sauna/steam available free to our guests on site. Excursions include Sheringham, before the Afternoon performance of this superb Show, with over 120 singers, dancers, musicians and more, together with the stunning Christmas light displays it truly is a magical time of the year.. (Single supplement £100)
IN THIS
Crusing Solo to South America 12-13 CELEBRITY FEATURE
Kate Winslett, an English Rose
18-19 HOME
Holiday Living at Home
20-21 HEALTH
Start your smile journey with Renovo
25-28 FOOD
Cook and eat the Italian way
When it comes to inviting, relaxing breaks, we have the ideal holiday for you...
Whether you’re looking for a romantic break for two, a family holiday or getting away with friends, Daish’s Holidays offers 12 hotels in 10 of the most popular UK destinations. Our fleet of 35 luxury coaches provide return travel in comfort and style from your pick up point and will take you directly to your hotel, aiming to arrive between 3 – 5pm.
If you’d like to get out and about to explore the local area on your holiday, then all of our breaks can also be booked on a self-drive basis so you’ve got the freedom of having your own car.
Trip Advisor’s Travellers’ Choice
We are proud to announce that five of our group – Somerset, Imperial, Daish’s, Devonshire, County – have been awarded the coveted TripAdvisor Travellers’ Choice award for 2024.
Local pick up points make it easy to get away.
Price includes return coach travel from:
Poulton Le Fylde, Fleetwood, Cleveleys, Bispham, Blackpool, St Annes, Lytham, Freckleton, Preston, Bamber Bridge, Charnock Richard Services
All offers are subject to availability and standard terms and conditions (see brochure or website for T&C’s).
Tinsel and Turkey Break 3,2,1 Bar Promotion
Prices shown are per person based on two people sharing a Standard Room. Supplements apply on twin/double rooms with sole occupancy. Optional local excursions can be booked at the hotel. Many more coach or self-drive holiday dates available in 2024. If you would prefer to self-drive, deduct £20 per person from prices shown. Offer ends 15th October 2024
Daish’s
My Summer getaway to the Isle of Wight
This year I visited the Isle of Wight, I have been before many times and have never left disappointed.
For comfort and ease I opted to travel by coach with Daish’s Holidays. The whole process was so easy and well organised. I was picked up at a meeting point at a set time in the morning and after a couple of pick-ups we were on our way. The journey was long but was broken up with comfort stops along the way, so it seemed to fly by. On arrival we were greeted at reception and processed very quickly with check in by the staff.
Perfectly positioned in Shanklin stepping out of the hotel to the left is the town centre, modern with shops, bars and restaurants and to the right the old town with tearooms, restaurants, gift shops, and pubs with thatched roofs aplenty.
Accommodation at the hotel is half board included in the rate, the food was nice but I prefer to eat out when on holiday and I certainly wasn’t stuck for choice.
One of my favourites was the Village Inn, a traditional thatched pub in the centre of Shanklin old village, serving real ales, good home made food and locally caught crab and lobster in a warm and cosy atmosphere. It has a pretty enclosed courtyard garden to the rear with comfortable seating, heaters and lighting for when the sun goes down.
Another favourite of mine is an authentic Italian restaurant called Pavarotti’s with an inviting ambiance that echoes the warmth of Italy. Portions are generous and of great value.
Just a short distance from the hotel is a walk-way, through a park down to the seafront, if mobility is an issue there is a shuttle bus that stops outside the hotel and takes you down that runs quite regularly, or the cliff lift that is reasonably priced at a £1 return.
Once on the Esplanade there is varied choice of things to do from arcades, crazy golf, cafés, traditional fish and chips or for those wanting a bit more of a relaxed holiday there are restaurants and bars with outside seating to soak up the sun and take in the sea air. At the end of the promenade nestled beneath Shanklin Chine, Fisherman's Cottage Inn is the perfect spot to enjoy lunch or dinner. With outside seating, it steps out onto a small part of the beach.
For the more energetic there is a flat coastal path that takes you to the next town Sandown, it’s approximately 2 mile in length but has many little eateries along it’s length, so a great deal to see along the way.
Located on the northern side of Sandown, Sandham Gardens is the ideal place to relax and enjoy some quality time with friends and family. With the Gardens free to enter and enjoy at any time, you only pay for the additional activities you wish to experience and there are many.
By Helen Gergus.
The Daish’s Hotel is part of the family-owned UK coach holiday provider Daish’s Holidays and is situated on Shanklin High Street. It was Daish’s very first hotel purchased in 1979.
The hotel was awarded a 2024 TripAdvisor Travellers’ Choice Award for the 10th year running, cementing its place among travellers’ favourite places to stay.
The original building dates back to the 18th century when it was coaching inn and guests can still see a number of the period features today.
The hotel has 72 bedrooms and facilities include a coffee shop, a bar and restaurant and ballroom.
Daish’s Hotel hosts a programme of live entertainment every evening which includes cabaret and dancing, bingo, quizzes and games. There is also the option to book excursions and day trips via the hotel.
What’s included in a Daish’s Holiday package:
• Luxury coach travel or free hotel guest parking on-site
• Convenient pickup and drop-off along popular routes
• Breakfast and three-course evening meal every day
• On-site entertainment
The hotel is open to guests all year round
Tariff July 2024 – June 2025 based on two people sharing a standard room:
Prices are from £159 self-drive - £179 coach to £559 self-drive - £579 coach
Early Booking and Kid’s Go Free discounts also apply. www.daishs.com/isle-of-wight/daishs-hotel
Clair Crowther,
TWITTERING ON
By Angela Kelly
- because x’ing on doesn’t sound quite the same
Take Dining and Dashing off the menu
IF there is one phrase that’s guaranteed to get the blood rising it’s “dining and dashing”.
This is the description of those despicable individuals, and sometimes whole families, who enjoy food and drink at a restaurant or pub and then leave without paying the bill.
In 2024, there has definitely been a rise in these occurrences. Typically, there is a group of around four adults who order expensive items off the menu, washed down by copious amounts of different drinks, deliberately running up a big bill.
Then, usually because the pub or restaurant is particularly busy, they slip away – either nipping out for a “cigarette break” singly or just quietly wandering outside unnoticed.
They leave behind fuming owners, hugely out of pocket by this act of criminal selfishness.
We all know times are tough for everyone but there’s really no excuse for this kind of behaviour.
The hospitality industry has been particularly badly hit by today’s cost of living problems – food, wages and energy all cost far more than they did and pubs and restaurants provide these in large amounts every day.
It’s not surprising that you hear of these businesses going under on a regular basis, with all the misery of hardworking people sadly closing the doors for good. Not to mention the loss of jobs and revenue to the country.
Dining and dashing needs to be curtailed so perhaps getting all customers to pay when they order, as some pub chains do, is the only way. Plainly, some people have no morals and don’t care how others badly affected by their disgusting actions.
The only bright spot in all this is that often the venue has CCTV and pictures of the, now fully satisfied, diners and dashers are soon broadcast nationally for all to see and vilify.
Fortunately, this quite often results in them being caught.
Doggy chat keeps life going
ENGLISH reserve often gets in the way of chatting to strangers and it’s definitely to our detriment.
There are, of course, exceptions to this national “rule”. Northerners like me often talk not just to anyone but to everyone.
It makes queueing for the bus or train more interesting and I’ve always noticed that people gravitate towards individuals with that approachable aura.
When I was young and we had annual family holidays in The Mumbles in Swansea, South Wales (my Mum’s original home), locals exhibited the same delightful friendliness/nosiness that was familiar.
I’m sure there are plenty of places around the country where daily pleasantries are exchanged between people who may not know names but are happy to share news of the weather or some other innocuous comment.
Not everyone likes this or wants it and there can certainly be a fine line sometimes between friendly curiosity and harassment.
One group of people nationally, though, do their best to keep a level of acceptable casual friendliness alive every day. They are the nation’s dog walkers.
Anyone who has a dog will be able to name individuals (or just their dogs) they either regularly meet and chat to on their walks or just nod to and say “hello”.
Often, this leads to loose friendships (or more compelling ones) as you chat while your pooches peruse either the other’s nether regions or interesting-looking piles of leaves or worse.
It’s a nicely reassuring ritual that costs none of us anything and allows the kind of gentle interaction that makes you feel good about the world.
Walking our mad Jack Russell, Ollie, I regularly see Scottie dog Mac’s owners (that’s Mum and Dad to doggie folk) and we share our concerns about life and especially the weather.
The same goes for the owners of Ollie’s lady friend, Ellie, although this is always punctuated with extreme bouts of canine jealousy from Ollie who can’t bear any other dog going near her.
These are all light bouts of chit-chat that break up the day. Then there is always the main topic of conversation: our dogs.
None of this is wildly important compared to today’s national and international dramas but there is certainly a place for it in this world.
Just sharing a smile and a “good morning” reassures all concerned that life goes on and that, whatever is happening elsewhere, we’re definitely all in it together.
Island life not for everyone
FOR many of us an idyllic life would be living on a remote desert island and going back to Nature.
However, one couple who did this reveal that it is really not all plain sailing.
A TV documentary details the lives of Marjolein and An show how they decided to leave modern day life and conventions behind and live offgrid on an outcrop in Indonesia’s Mentawai Islands.
The couple met when they were both working at a surf resort on another island. They wanted to try something different so left their jobs at the end of 2020 and bought the piece of land where they now live.
Here, there are no villages or roads so all travelling has to be done by handmade wooden boat. Items they may need, like building materials, come from the mainland and there’s a ferry once a week.
They have a small generator for power and a small solar panel with a battery to charge devices and for lights at night. They rely heavily on the ocean for food, smoke fish to eat and keep chickens for their eggs.
They collect rain water for drinking and either make their own furniture or involve a local craftsman.
The downsides of this idyllic life include the unpredictable weather, the threat of deadly snakes and the lack of people. But, they love “the sense of independence” it gives them.
Yes, it all sounds a wonderful idea but, speaking selfishly, I’d miss seeing family and friends, being able to pop into Tesco for urgent purchases, the luxury of having medical advice to hand and definitely the TV.
I suppose that’s what we call civilization today.
Cruising Solo to South America
JaneWilson takes a trip through vibrant countries filled with stunning scenery, captivating culture and delicious dining.
My solo adventure started in Buenos Aires where I boarded Holland America Line’s Oosterdam and where, impressively, there were no queues or crowds which I expected on embarkation.
First stop… Buenos Aires
There’s so much to see in the capital and easy to explore on your own. I took a city tour which introduced me to the magnificent opera house, Teatro Colon, and Recoleta Cemetery which houses the grave of Eva Peron amidst paths of mausoleums and statues in ornate splendour. In contrast, La Boca area near the Riachuelo River, is a cauldron of noise with street artists, attractions and steakhouses which surround Caminito, a narrow alley fringed by brightly coloured zinc shacks that hark back to its immigrant days.
Montevideo, Uruguay
My next port visit was Montevideo. The city has undergone a renaissance with restaurants, bars and clubs opening in restored historic buildings. Ciudad Vieja is the old town bustling with art galleries, street craftsmen, music shows and a flea market along Sarandí street. I visited the Carnival Museum to learn more and also enjoyed an uplifting stage performance from scary-painted faces of musicians in vivid costumes.
The Falkland Islands, Argentina
Back to Argentina and to Port Stanley in the Falkland Islands, a town dotted with red post boxes and phone booths, a post office and West
Store which seemed to sell everything. It’s steeped in natural and military history with a bronze bust of Margaret Thatcher located close to Liberation Monument, a tribute to the 255 British troops (and three female civilians) who gave their lives during the 1982 Falklands conflict. And there’s more on the Falklands War at The Dockyard Museum nearby. But it was the gentoo penguins here that stole my heart, sliding playfully down the sand dunes on their backs in search of food from the sea.
Ushuaia, Argentina
Sitting at the southernmost tip of Argentina, this port town is accessed only by the Beagle Channel. Ushuaia, once a penal colony, is a modern city and attracts exploration ships and tourists often starting their voyages around Cape Horn and trails around the jagged peaks of the nearby Dientes de Navarino. Travelling from Ushuaia by road I choose to take an organised alpine drive tour where views passed sawmills, beaver dams, through the winding mountain roads to Lake Escondido, labelled as the hidden lake due to low hanging clouds.
Punta Arenas, Chile
Sitting on Chile’s southern tip, Punta Arenas is a centre for adventure with everything from kayaking the Strait of Magellan to trekking through the woods of Patagonia. Here I checked out more of my penguin friends on Isla Magdalena via a catamaran ride. Over 120,000 Magellanic penguins enjoy this protected island all to themselves. It was declared a Natural Monument in 1982.
Lake Escondido
Puerto Montt, Chile
Often called the gateway to glacial lakes, volcanic landscapes and surrounding national parks, Puerto Montt is the capital of the Los Lagos region of Chile. Nearby is the city of Roses, Puerto Varas, with gardens, a main square and a historical monument overlooking Lake Llanquihue, one of Chile’s largest lakes. It’s perfect for outdoor adventures from river rafting, fishing and boat trips on Lake Todos los Santos.
San Antonio (Santiago), Chile
This port serves Chile’s capital, Santiago, a city with Spanish colonial charm and a vivacious spirit, 70 miles away. I choose a visit to Valparaiso and enjoyed coastal views before my journey to the airport, but you can add extra days to explore the city if you wish.
Thinking of cruising solo?
If you feel cruises are lonely, think again. The first organised
social event onboard was a meet-up for solo travellers and the perfect timing to link up with others for that shawl of comfort and confidence. Solo cruising has so many advantages. I explored three countries from my bucket list continent, at my own pace. I made new friends, heard fascinating life stories, honed new skills (I can speak a few more words in Spanish) and practised the art of travelling alone. And although it comes with an additional single supplement, I appreciated the double space of my cabin and just being in the moment and travelling with myself.
So, would I do it again? In a heartbeat, here’s to my next cruise…
Next steps
To plan and book your next cruise holiday with Holland America Line call Silver Travel Advisor on 0800 412 5678.
Carnival Museum
La Boca in Buenos Aires
KATE WINSLET A CLASSIC ENGLISH ROSE
KATE Winslet avoided pretty-girl parts early in her acting career and went instead for more unusual often feisty character roles that have served her well.
As a result, this classic English rose has proved time and again that her acting has that “bite” that makes her different.
Her choice of acting came as no surprise to her family in Reading, Berkshire, with her parents, grandparents and uncle all already distinguished members of the profession.
Her own acting debut came at just 11 – dancing opposite the Honey Monster in a commercial for a children’s cereal. She did, though, start acting lessons around this time, leading to formal training at a performing arts high school.
She began to appear regularly on stage and landed bit parts in sitcoms. Her first film break, though, was at 17 in 1994 when she had a role in Heavenly Creatures – a true story of two girls gripped by fantasy who commit a murder. The film had limited distribution but pleased the critics.
Her life changed more dramatically when she went to an open audition for Ang Lee’s Sense and Sensibility, planning to audition for the relatively minor role of Lucy Steele.
She not only made an immediate impression on the film’s star Emma Thompson but she beat more than 100 hopefuls to win one of the lead roles Marianne Dashwood.
Her sensitive, standout portrayal earned her a British Academy Award and an Oscar nomination for Best Supporting Actress.
Even better, this showcase brought her roles in two more period films: as the unconventional heroine in Jude (1996) based on Thomas Hardy’s book Jude the Obscure, and as Shakespeare’s Ophelia in Kenneth Branagh’s Hamlet the same year.
Just waiting in the wings, though, was a career-defining role in one of the biggest blockbusters of all time – Titanic (1997).
Here, Kate was cast as Rose DeWitt Bukater, the passionate aristocrat who captured the heart of Leonardo DiCaprio’s poor but brave Jack Dawson in James Cameron’s famed American love story and disaster movie.
Kate’s spellbinding performance here brought her a Best Actress nomination, making her the youngest actress ever to receive two Academy Award nominations. It also turned her into a firm fans’ favourite around the world, catapulting her fame and earningpower to a new level.
Most young actresses in Kate’s position would then have been tempted to go for more, high-profile blockbusters but her next move was to go into independent projects.
Rumoured to have turned down the lead roles in both Shakespeare in Love (1998) and Anna and the King (1999) she opted instead for lead roles in Hideous Kinky (1998) and Holy Smoke (1999).
In the former, she played a young English mother who moves from London to Morocco with her two young daughters. In Holy Smoke she was a young Australian woman indoctrinated into a New Age cult in India.
In 2000, Kate was back in period dress as the Marquis de Sade’s chambermaid and accomplice in Quills, alongside Geoffrrey Rush and Joaquin Phoenix.
To get an idea of her own philosophy on films, she once stated: “People say to me ‘You seem to have made this conscious decision to do independent films.’
“In reality, I haven’t. After each movie, I always think, how different can I possibly be? Is this going to challenge me, is this going to inspire me, and is this going to make me love my job more than I already do?”
In 2001, she played a fictitious mathematician in Enigma and the same year starred as the writer Iris Murdoch in Iris with Judi Dench.
In 2003, she played a headstrong journalist interviewing a professor on death row in thriller The Life of David Gale and in 2004 she starred in the science fiction romance Eternal Sunshine of the Spotless Mind.
She again received a Best Actress nomation at the Oscars and BAFTA awards and felt this film marked a turning point in the kind of roles she was offered.
She was paid £6 million to star in the drama Finding Neverland about J M Barrie (played by Johnny Depp).
Kate had four film releases in 2004 – political thriller All the King’s Men, drama Little Children, a voiceover as Rita a scavenging sewer rat in the animated film Flushed Away and the enduring blockbuster The Holiday.
Starring alongside Cameron Diaz and Jude Law in this lightweight but very pleasing tale, she enjoyed great commercial success and critics noted her radiance and charm.
Since then, her film tally has included powerful romantic dramas The Reader and Revolutionary Road, both in 2008 and both winning her a Golden Globe Award. At age 33, she had surpassed her own record as the youngest performer to gain six Oscars.
Meanwhile, away from the screen, Kate married assistant director Jim Threapleton in 1998 and in October, 2000 they had a daughter, Mia Honey.
They divorced in 2001 and she later married director Sam Mendes and gave birth to their son Joe Alfie Winslet-Mendes.
After seven years of marriage, the couple had an amicable split and divorced in 2010. In 2012, Kate married Ned Rocknroll with whom she had a son.
She took a break from acting in 2011 to focus on her children. By 2014, she was playing a villain in science fiction film Divergent (2014) and the following year took the same role in sequel Insurgent.
Her next film was an adaptation of the Australian gothic novel The Dressmaker as a seamstress returning to her hometown. She learnt to sew for this part and designed some of her own costumes –typical of her thorough researching for her characters.
Since then she has made a slew of films, including the Avatar sequel The Way of Water and starred in the HBO mini-series The Regime, out this year.
Her extreme variety of roles has proved that Kate Winslet herself is something of an enigma. In fact, her fans are never surprised at new roles: providing something entertainingly different is what they now expect from their icon.
Transform Your Home with Euro Energy Group: Savings and Comfort for All Ages
Imagine a chilly winter evening in Lancashire where a local couple, John and Mary, once struggled with high heating bills and a draughty house. Thanks to Euro Energy Group and the ECO4 scheme, their home is now warm, comfortable, and energyefficient. Not only have they saved money on their energy bills and significantly improved their quality of life, but they have also reduced their carbon footprint considerably.
It’s true that John and Mary are a fictional couple we are using for illustrative purposes, but the scenario is indicative of many couples experience of trusting Euro Energy Group to help them access the ECO4 scheme.
What is ECO4?
The Energy Company Obligation (ECO4) scheme is a government initiative aimed at helping tenants and homeowners stay warm and comfortable in their homes. The scheme is funded by the large energy companies that have been tasked with helping both tackle fuel poverty and help the government achieve its carbon reduction plans.
The ECO4 scheme provides funding for a variety of home upgrades, such as wall and loft insulation, in some cases new
boilers, and renewable heating and energy, such as solar panels and air source heat pumps.
Who is Eligible?
There are three main routes to confirm eligibility. The first is in conjunction with qualifying benefits, as eligibility is generally targeted to support those who are considered most in need. Those in receipt of certain benefits, including pension credit savings credit, pension credit guarantee credit, and housing benefits, to name a few, are generally eligible.
The second route focuses on eligibility through income. Euro Energy Group can accept applications from low income homes where no benefits are received but the household income falls below £31,000 per year. Many mature households fall into this category as they step down to semi retirement or reduce their working hours to provide support for their wider family.
Finally, if there is someone in the home living with a long term health condition that is exacerbated by living in a cold home, then they may qualify irrespective of income. Ailments such as certain heart conditions, asthma, or restricted mobility would typically see a household qualify for free work.
Photo credit: Liz Henson Photography
Financial Savings
Energy-efficient upgrades can significantly lower your utility bills by reducing the amount of energy you need to heat your home. The reduction in energy consumption is largely achieved by improving your home’s heat retention. This would mean that more of the heat you generate stays within the home, which can save hundreds of pounds each year.
Imagine a home that maintains a consistent, comfortable temperature year-round. Improved insulation and modern heating systems can make this a reality, ensuring you stay warm during the cold Lancashire winters.
Health Benefits
As part of the work that Euro Energy Group does, they also ensure that homes are adequately ventilated. This may seem counterintuitive, as we naturally assume ventilation means draughts and that they make our homes colder, but adequate ventilation can help erradicate damp and mould from our living spaces.
Having adequate ventilation can help ensure homes are warm throughout, with no uncomfortable cold spots. One of the benefits of living in a warmer, more efficient home is improved health, as it reduces the risk of respiratory issues and other health problems associated with cold and damp living conditions.
How to Get Started
where possible for other schemes we may be able to access for you.
Our friendly team is happy to chat with you to discuss any queries you may have and confirm your eligibility. From there, they would schedule a free home survey assessment to establish what improvements are available in your home under the ECO4 scheme.
Based on the outcome of the survey, you would be presented with a range of measures that are available completely free of charge under the scheme. When you are happy to proceed, we’ll schedule and complete the necessary upgrades, usually within a few weeks.
What if I don’t qualify?
Not all properties or households will be eligible for the scheme, but the ECO4 scheme is just one avenue open to us to help you make your home warmer. We keep our clients informed every step of the way and we will always make recommendations,
Regardless of whether you qualify for the scheme or not, or if you qualify and then later decide not to proceed, there is no cost to you as a householder. We fully embrace the spirit of the scheme and accept that it exists to provide support, so we make no charge to households for our services.
Local Expertise
Euro Energy Group understands the specific needs of homes in Lancashire. Our team is committed to providing tailored solutions that make a real difference. “House felt warmer after first day,” “quick turnaround from approval to installation,” and “I’m beyond happy with the work” are just some of the comments we have received on our work.
Euro Energy Group were recently ‘Large Business’ award winners at the Hyndburn Business Awards and are committed to continuing their growth through exceptional service. The team prides itself on high-quality workmanship and exceptional customer service, ensuring every project is completed to the highest standards, and is proud to deliver improvements under the ECO4 scheme. 01254 945768
Settle down and shop in peace at Vine Mill Furniture’s showroom
ACCRINGTON’S VINE MILL FURNITURE GIVES THE BIG RETAILERS A RUN FOR THEIR MONEY WITH ITS HUGE COLLECTION, TOP DISCOUNTS AND RELAXED SHOPPING EXPERIENCE.
And so far, this ‘no pressure’ approach to customer service has proved successful for the family-run company. Instead of an intimidating sales presence, when you pop into the Brookside Street store in Accrington, you’ll find a friendly and relaxed service and will be left alone to browse the extensive collection.
to the owner’s jet-setting ways, the store regularly stocks unusual pieces, from glasswork to woodwork, that have been inspired by trips abroad.
“We’re not like the standard stores you see on retail parks,” said Mark.
“There’s lots of unusual pieces and carved antiquities mixed in with the more contemporary displays and this is what really sets us apart.”
HUGE SAVINGS
And the best bit? As a wholesaler to the big retailers Vine Mill Furniture can pass on these discounted prices to its customersmeaning buyers can save an impressive 30 to 40 percent off the retail price.
TOP QUALITY SERVICE
The store also offers a 24-hour delivery service, which has been know to exceed expectations.
“We’ve had situations where customers have bought a suite in the morning and had it in their home by the afternoon,” explained Mark.
“Whatever you see in store,Vine Mill will deliver within 24 hours.”
Facebook and Feebo 5 Star Rating. Flexible payment plans to suit all budgets, available on home buy packages. When you have paid for each item ... your order will be delivered in 24hrs.
HOLIDAY LIVING AT HOME
IF the cost of a sunshine break abroad this year is simply too much don’t give up on the holiday theme.
Instead, how about turning your HOME into your holiday destination instead and improve your lifestyle all year round?
Simply take all the elements that you love about time spent away and recreate them where you live. By going around your home, room by room, you can gain that special holiday feeling whenever you want to.
If you love being outdoors and enjoying the best of the weather, the GARDEN is the ideal place to start your seasonal makeover.
Take a good look at your garden experience and compare it to sitting in your favourite Continental coastal hot-spot, among the lush greenery of a rural idyll or in a beautiful, green oasis of the plants, shrubs and trees that make you feel good.
It may be that you need a radical change or simply to landscape it better. Perhaps going for a more natural, sustainable approach, using environmentally friendly greenery, is the answer.
It could be more wildlife-friendly, too – that feeling of being more a part of Nature. It might be time to ditch that lush but labourintensive lawn, for example, and opt for something that’s both easy to maintain and easy on the eye.
If you’re short of ideas go onto the RHS (Royal Horticultural Society) website at rhs.org.uk. It’s packed with ideas on garden design, the best plants to buy and plenty of other inspiration.
It doesn’t matter what size your garden is, you can improve it and make it into a place where you can sit happily surrounded by your favourite things.
Is your garden FURNITURE looking a bit sad? We all know the British weather can be unreliable but it’s still worth investing in some really comfortable, durable garden furniture to offer a chance to sit and soak up that sunshine when we get it or just enjoy a pleasant Summer’s day.
There is furniture for every budget and preference at garden centres and DIY stores so it’s not hard to find something that fits in with your lifestyle.
Consider spending more of your time outdoors whatever the weather with a Summer house or by creating a pergola if you’ve got the space. Pergolas are cleverly constructed areas that can be open to the elements or with a roof and provide a lovely place to sit outside.
You can grow climbing plants around the wooden frame or opt for a modern aluminium structure to complement your home and garden architecture. Again. DIY stores and garden centres are great places to start your search.
A bubbling water feature can give you that relaxing sensation and sound or how about constructing a pond?
Hot tubs are also still popular and don’t have to cost a fortune to install and run. The British and Irish Spa and Hot Tub Association (BISHTA) has plenty of information and ideas on its website bishta. co.uk
And, of course, we all love eating outdoors so investing in a really good BARBECUE makes sense. Take a look at the latest electric, charcoal or gas barbecues and make dining al fresco easy peasy.
Allow plenty of the outside into your home with the latest French DOORS and bifold doors. There’s a huge range of styles and sizes for all homes these days and that quick access to fresh air and greenery gives a new and fresh boost to daily living.
Take a look at the DÉCOR in your home and see whether it’s tired and a little drab. Nothing brightens up rooms better than decoratimg – a brighter, cleaner colour scheme in rich, vibrant shades using the latest in paints and wallpaper really makes a difference. Or, go for natural colours and muted pastels which are easy on the eye and promote health and wellbeing.
If you can’t afford to invest in newer, brighter furniture go for tactile FABRICS for throws and cushions that help bring a room alive. Pick up the colours in new, zingy curtains or opt for the latest blinds that immediately bring a pop of colour to a room.
Millennium Blinds have a large range blinds to choose from to suit any room.
When it comes to CARPETS, how about the latest eco-friendly options like wool, reclaimed plastics or recycled polyester?
Use the best of Nature in big PLANTS in pots around your main living area to recreate that outdoorsy feeling. Nothing beats the smell of growing greenery!
Think minimalist throughout your home. When you’re away on holiday, lifestyle is generally much more sparse and functional than your home where we often fill shelves and spare areas with all kinds of items.
Space feels much freer, more holiday-like so strip down rooms to let the air and light move through them. In fact, it’s an ideal time to de-clutter rooms and claim back space.
What is your favourite holiday BEDROOM like? It’s probably a pleasant room with a very comfortable bed so now might be a good time to look at your mattress and spend your money on the latest type to ensure a good night’s sleep.
Choose relaxing décor colours here like grey and mauve. In fact, make this room one of your priorities because getting a good night’s sleep improves everything in your life.
If your KITCHEN is the heart of your home all year round, giving it a holiday makeover makes sense.
New doors and work surfaces can make a kitchen look totally up to date and gleaming.
According to the experts, the top 10 colours for them in 2024 are green, black, blue, grey, white, navy, pink, cream, yellow and red. Any of those would brighten your day.
Improve your lighting in this vital area as well, too. A lovely new LED light will take your kitchen out of the shade and drag it into Summer light.
And if you want to start the holiday experience as soon as you approach your home, ensure that the outside is well painted and bright and invest in a new, eye-catching front door – perhaps sunshine yellow!
Luxury homes make easy living
When the kids fly the nest and life slows down, it’s time to have what you’ve always deserved… a little bit of peace and luxury. That’s exactly what Anwyl Homes’ latest development in picturesque Eccleston, Chorley has to offer. Parr Meadows is a stunning collection of just 22 four- and five-bedroom homes.
When it comes to location, you couldn’t ask for a more idyllic setting. From your doorstep you can enjoy leisurely walks in the surrounding countryside, dine out at the quality restaurants, or amble around the village shops – and don’t forget the local farmer’s market. Eccleston has so much you might never need to leave the village but don’t worry, Eccleston is brilliantly connected if you want to explore further. The village has easy access to the M6, M65 and M61, and rail links to Manchester, Liverpool and Preston.
Throughout their 90-year history, Anwyl Homes has always been known for their thoughtful approach to homebuilding and Parr Meadows more than lives up to that. Each home is carefully designed around two key features: luxury and sustainability.
Step inside to discover sumptuous high-quality finishes, beautifully finished rooms, and those finer details that make a house a home. On cooler evenings, you’ll never have to worry about turning the heating up. Every home has an ‘A’ energy rating, increased underfloor insulation, extra insulation in the walls, and top-performing thermal windows and doors, so you can stay warm and cosy all year round.
Parr Meadows gives you the key to luxury living in a home that’s low maintenance, energy-efficient, and kind on your pocket with surprisingly low bills. It’s a slice of the easy life where
If you currently own your own home and aren’t sure how to go about buying, selling and moving, you might be interested in Anwyl’s Part Exchange scheme. It’s an easy way to move to Parr Meadows without the worry of finding a buyer or renting a house before you move.
Debbie from Anwyl Homes explains, “We know moving can be stressful, so we make it as easy as possible. With Part Exchange, we arrange for two independent property specialists to come out and value your house. We’ll then agree on a price based on the valuations. Once you accept the offer, your Parr Meadows home is yours! You can stay in your current house until your beautiful new home is ready. So easy!”.
Visiting the show homes is the perfect way to get a feel for Parr Meadows, ask questions and have a wander around the area to get to know Eccleston better. The show homes are located at Parr Lane, Eccleston, Chorley, PR7 5RP. You can book a visit with Debbie and the team by calling 01257 650 080
the grandkids can roam freely, and you can unwind in a warm, welcoming community.
· VISIT ·
Award winning traditional Victorian market
A day out for everyone to enjoy! With its distinctive facade and Victorian architecture, the market hosts a diverse array of stalls, offering everything from fresh produce and local delicacies to handmade crafts and vintage treasures. Discover unique items and engage with friendly vendorsyou'll find it all and more at Fleetwood Market.
Easy to find by tram, bus, coach or car! Victoria Street / Adelaide Street, Fleetwood, Lancashire FY7 6AB
Recently undergone a £3.94 million refurbishment to secure its future as one of Wyre's key attractions · Open · 9am to 4.30pm Tuesday, Thursday, Friday and Saturday all year round Dog friendly Accessible to all Free coach parking On site cash machine
Cook and eat the Italian way, wholesome and delicious vegetarian recipes from world renowned chef Theo Randall
MEZZE MANICHE WITH SLOWCOOKED AUBERGINES
Mezze maniche means ‘half sleeves’ and these little pasta tubes have deep ridges that hold any sauce very well. Adding the roasted aubergine to the pasta last-minute ensures you have all the flavour of the aubergine but retain its unmistakable texture. Ricotta salata is salted ricotta (low in fat but very high in flavour) so be careful how much salt you add to the dish while cooking. If you can’t get hold of ricotta salata, feta is a good substitute.
Serves 4
Ingredients
l 3 medium aubergines (eggplants)
l 6 tbsp extra-virgin olive oil
l 500g (1lb 2oz) dried mezze maniche pasta
l 1 garlic clove, finely sliced
l 2 mild green chillies, deseeded and finely chopped
l 2 tbsp miniature capers in vinegar, drained
l 2 tbsp finely chopped flat-leaf parsley
l 100g (31⁄2oz) ricotta salata or feta, grated
l sea salt and freshly ground black pepper
Method
Preheat the oven to 180°C/160°C fan/350°F/Gas 4. Cut the stems off the top of the aubergines and cut each lengthways into quarters, then across into 2cm (3/4in) slices. Add 4 tablespoons of the olive oil to a large bowl, then mix in the aubergines thoroughly so that each piece is coated in oil. Line a roasting tray with baking paper and scatter the oiled aubergine pieces onto it in a single layer. If your tray is not big enough, divide the aubergines between 2 trays. Cook in the oven for 25 minutes, until soft all the way through. Remove and leave to cool.
Cook the mezze maniche in a pan of boiling salted water for 3 minutes less than the packet suggests.
While the pasta is cooking, heat a large frying pan over a medium heat, add the remaining 2 tablespoons of olive oil, the garlic, chillies, capers and parsley and cook for a couple of minutes.
Using a slotted spoon or sieve, remove the mezze maniche from the cooking water and add to the frying pan. Add 2 ladlefuls of the pasta cooking water and cook over a medium heat for a couple of minutes, stirring and tossing the pasta from time to time. Add the roasted aubergine and give the pan a good stir or toss, so all the cooked aubergine is combined with the pasta, then cook for a further minute or two. Check the seasoning then serve in warm pasta bowls with the grated ricotta salata on top.
GRATED POTATO AND ONION FRITTERS WITH SALSA VERDE
This recipe is a variation on one of my mother-in-law Josselyne’s classic dishes. She calls them potato latkes, and from the first time I ate one I wanted another. I have used salsa verde to drizzle on top of each fritter, making them fresh and tangy.
Makes 12
Ingredients
l 600g (1lb 5oz) Désirée or Cyprus potatoes, grated
l 1 egg, beaten
l 2 red onions, finely sliced
l 75g (21⁄2oz) cornflour (cornstarch)
l 150ml (5fl oz) sunflower oil
l sea salt and freshly ground black pepper
l lemon wedges, to serve
For the salsa verde
l 100g (31⁄2oz) flat-leaf parsley
l 100g (31⁄2oz) wild rocket (arugula)
l 50g (13⁄4oz) basil leaves
l 25g (1oz) mint leaves
l 1 tbsp miniature capers in vinegar, drained
l 1 tsp Dijon mustard
l 4 tbsp extra-virgin olive oil
Method
To make the salsa verde, place all the ingredients except the mustard and oil on a chopping board. Using a large knife, finely chop all the herbs, and then the capers, together on the board. Place in a bowl and mix together with the mustard and olive oil. Check the seasoning and keep to one side.
Preheat the oven to 150°C/130°C fan/300°F/Gas 2.
Place the grated potatoes in a tea (dish) towel and squeeze, so all the water is removed.
Add the beaten egg to a large bowl with the red onions, grated potatoes and cornflour, mix well and season with salt and black pepper.
Heat the sunflower oil in a large frying pan until it reads 160°C/320°F on a cooking thermometer, or a small piece of bread dropped in the oil sizzles immediately.
Using a slotted spoon, and in batches so you don’t overcrowd the pan, place spoonfuls of the potato and egg mixture into the hot oil. Leave to set and cook for 3 minutes, then gently turn and cook for a further 2 minutes, until all sides are golden brown. Remove each fritter with a slotted spoon and place on a wire rack. Keep the fritters warm in the oven.
Place the hot fritters on a serving plate lined with baking paper, with lemon wedges to squeeze over and the salsa verde on the side to dip and drizzle.
SUMMER MINESTRONE
Summer brings with it an array of lovely vegetables and herbs. Courgettes are in abundance throughout summer, so should be used in many ways. This minestrone is a hearty soup without being too heavy – the addition of macaroni, borlotti beans, potatoes and pesto makes it wholesome and filling. There will always be some pesto left over, which makes a simple impromptu pasta dish the next day.
Serves 8
Ingredients
l 2 tbsp extra-virgin olive oil
l 3 celery stalks, finely chopped
l 2 carrots, finely chopped
l 2 medium leeks, chopped
l 1 tsp thyme leaves
l 10g (1/3oz) dried porcini mushrooms, broken into small pieces
l 2 medium Cyprus potatoes, or any waxy potato, cut into 2cm (3⁄4in) pieces
l 500g (1lb 2oz) medium courgettes (zucchini), cut in half lengthways then sliced into 1cm (1⁄2in) half-moons
l 300g (101⁄2oz) fine green beans, topped and tailed and cut into 2cm (3⁄4in) pieces
l 100g (31⁄2oz) dried macaroni
l 2 x 400g (14oz) cans of borlotti beans, drained and rinsed
l sea salt and freshly ground black pepper
For the pesto
l 1⁄2 garlic clove
l 100g (31⁄2oz) basil leaves
l 75g (21⁄2oz) pine nuts (untoasted)
l 75g (21⁄2oz) parmesan, finely grated
l 2 tbsp water
l 150ml (5fl oz) extra-virgin olive oil
Method
To make the soup base, add the olive oil to a hot, large saucepan, add the celery, carrots, leeks, thyme, porcini, potatoes and a good pinch of salt. Cover with a lid and cook over a medium heat for 20 minutes, stirring occasionally so all the ingredients cook evenly. Meanwhile, cook the courgettes in a large pan of boiling salted water for 4 minutes after the water has come back to the boil. Remove with a slotted spoon and place in a colander. Add the green beans to the boiling water and cook for 5 minutes after the water has come back to the boil, then remove with a slotted spoon to the colander. Keep the water to one side as this is going to be part of the soup. Cook the macaroni in a separate pan of boiling salted water for 3 minutes less than the packet suggests, then drain and keep to one side.
To make the pesto, crush the half garlic clove with a little salt to a fine paste in a pestle and mortar. Add the basil and crush until the leaves become a pulp, then add the pine nuts and crush to a paste. Stir in the parmesan, followed by the water. Mix until emulsified, then slowly add the olive oil. Keep to one side.
Add 1.5 litres (50fl oz) of the vegetable cooking water to the pan with the soup base. Bring to a simmer, then add the borlotti beans and cook for 10 minutes so the potatoes are cooked through, and the soup starts to increase in flavour. Add the courgettes and green beans and cook gently for 5 minutes.
Take out a large cup of the soup and blitz with a slick blender to a fine purée, then add this back to the soup. Add the cooked macaroni and check the seasoning. Serve in warm soup bowls with a generous spoonful of fresh pesto in each bowl.
BUTTERNUT SQUASH AND WHISKY ICE CREAM
This may sound a bit odd, but believe me it really does taste good. I first tasted something like this in a restaurant in Bangkok –it didn’t have whisky in it but I think the whisky notes make the combination of flavours come together. This is a very rich ice cream so don’t serve too much – it’s perfect as a sweet mouthful at the end of a meal.
Serves 8
Ingredients
l 600g (1lb 5oz) peeled, cubed butternut squash
l 750ml (25fl oz) whole milk
l 1 vanilla pod (bean), halved lengthways and seeds scraped out
l zest of 1 orange
l 2 tbsp honey, plus extra to serve
l 2 x 400ml (14fl oz) cans of coconut cream
l 75ml (21⁄4fl oz) whisky, plus extra to serve
Method
Add the squash, milk and vanilla seeds to a saucepan and cook, covered, over a low heat for 25 minutes or until you can easily put a sharp knife through the squash. Take off the heat and tip into a bowl. Using a stick blender, blend to a purée.
Add the orange zest, honey, coconut cream and whisky to the purée and mix well so all the ingredients are combined. Leave to cool in the fridge for 1 hour, then take out of the fridge and, using the stick blender, whisk the mixture so it becomes more aerated. Place in a suitable shallow freezer container that has a lid and pop in the freezer overnight.
Serve in small, cold glasses from the freezer with a drizzle of honey and a shot of whisky on top for a real treat.
Heat the sunflower oil in a large frying pan until it reads 160°C/320°F on a cooking thermometer, or a small piece of bread dropped in the oil sizzles immediately.
Using a slotted spoon, and in batches so you don’t overcrowd the pan, place spoonfuls of the potato
and egg mixture into the hot oil. Leave to set and cook for 3 minutes, then gently turn and cook for a further 2 minutes, until all sides are golden brown. Remove each fritter with a slotted spoon and place on a wire rack. Keep the fritters warm in the oven.
Place the hot fritters on a serving plate lined with baking paper, with lemon wedges to squeeze over and the salsa verde on the side to dip and drizzle.
Leaving a gift in your Will ensures we can continue our work giving shelter to over 1,000 animals each year.
We depend totally on the generosity of our supporters.
ANIMAL CARE has a long history in the Lancaster & Morecambe area so by remembering us in your Will you are supporting a local charity in a lasting way
About Oscar...
Oscar is a sweet young man who enjoys a good long walk and has played well with other dogs while with us, He is bossy and protective over his bed, toys etc, so would be much better in a new home as the only dog. For a small dog Oscar can be a handful and has already been returned to us twice as he can be grumpy and snappy if he feels uncomfortable in a situation.
Frise, Male, 5 years old
Oscar is looking for a new home with an owner who understands he likes his own space and may need time to settle in with a new owner and feel comfortable. Oscar is looking for a new home with no children and with someone who can read his body language. He has had past issues with his anal glands which can become infected and sore so we do feel is a big reason behind his grumpy behaviour he is currently on pain medication to control these issues.
Oscar loves to play ball and has lots of energy. He enjoys a good long walk and enjoys greeting everyone he meets.
ANIMAL CARE is a small rehoming centre helping stray, unwanted and ill treated animals until caring new homes can be found for them.
Blea Tarn Road, Scotforth, Lancaster, LA2
Bichon
Exclusive luxury living ready to be enjoyed
The Sidings offers 65 stylish one, two and three-bedroom apartments for the over 55s, in a safe and secure environment, with the benefit of patios or walk-out balconies to all apartments.
Alexandra Johnson, Sales and Marketing Director for Adlington Retirement Living, said: “Our award-winning approach to independent living, offers a luxurious lifestyle in beautiful surroundings, with the highest standards of service. Our homeowners don’t have to compromise on their lifestyle, their social life or their independence.
“We aim to provide a community spirit, whilst promoting independence and individual respect, so our homeowners can thrive and feel their best, enjoying spending time doing the things they love.”
Angela and Tim, Adlington homeowners said “One of the reasons that we decided to come here was because it had the size of rooms and number of rooms in an apartment that we thought we could be happy in.
“When we walked into the three-bedroomed show apartment, there was so much space. We liked the fact that it was big and airy and so light, with the windows and the balconies. We've got two balconies, one in the living room and one in our bedroom. The gardens are lovely too.”
Homeowners have the best of both worlds. In addition to the privacy of their own peaceful and spacious apartment, they are also able to enjoy the communal facilities as an extension of their home.
There’s a coffee lounge, restaurant*, homeowners’ lounge, hair salon*, therapy suite* and activities studio, as well as a guest suite* with en-suite bathroom for visiting friends and family who wish to stay overnight.
Trevor, another Adlington homeowner said: “I am so, so pleased I came. There’s a good sense of community and I’ve made some
good friends since I moved here. I settled in right away. I amazed myself at how quickly I felt at home, and I got on speaking terms with quite a few people in the first few days.”
“I eat in the restaurant two or three times a week and I have my hair cut in the salon here. One of the homeowners has just started some of us playing chess again, I had about three games last week in the homeowner’s lounge and the coffee lounge and that was very good. We have speciality gala nights every six weeks or so and we’ve started a pétanque club on a Sunday morning.”
All apartments include quality, fully fitted kitchens with integrated appliances. Many feature en-suite shower rooms as well as separate bathrooms, and most have walk-out balconies or a private patio area overlooking the landscaped gardens. The gardens themselves are beautifully manicured and maintained, offering plenty of opportunities to relax in peaceful surroundings, with seating areas, thoughtful pathways and a heated, fully lit summer house to enjoy.
*Additional charges apply
Imagine living amongst like-minded neighbours in a thoughtfully designed apartment, purposebuilt for comfort and easy living. With amenities such as a restaurant *, hair salon*, coffee lounge and fully maintained landscaped gardens, plus an on-site team available 24-7, 365 days a year, you could start to enjoy more quality time this summer doing the things you love.
Established in 2016 we offer fantastic holidays in the UK and across Europe. With fabulous excursions, quality hotel accommodation, executive coaches and top class tour drivers, a trip with AVA Travel is one to remember! We also have a huge selection of UK day trips to suit every traveller. AVA are committed to making the whole process of taking a holiday with us as easy and pain free as possible.
OVER 200 HOLIDAYS AND SHORT BREAKS TO CHOOSE FROM!
VISIT OUR WEBSITE OR CALL OUR FRIENDLY TEAM TO ORDER YOUR FREE BROCHURE TODAY!
INCLUDED ON ALL OUR HOLIDAYS*
& DROP OFF INCLUDED ON ALL OUR HOLIDAYS
Join us as we head to Bournemouth to our wonderful 4-star hotel on the seafront.
Tour Details:
Enjoy a wonderful evening of entertainment with a Dolly Parton Tribute and Disco. This tour includes wonderful attractions for you to visit, including Bucklers Hard Museum and the Beaulieu
Book Now:
Don't miss this fantastic break, call the team on 01772 622222 for more details or to book now!
Get into the Christmas spirit with a great package of festive fayre and entertainment and even a gift
Spend free time in the traditional, thriving seaside town with a busy harbour and international marina, birthplace of crime writer Agatha Christie. During our stay we will visit the magnificent Georgian splendor of Saltram House and Buckfast Abbey. Don’t miss out on this wonderful festive tour to get you into the Christmas spirit.
Book Now: 01772 622222
Join us as we head to Bury St Edmunds, the jewel in Suffolk’s crown
Tour Details: Travel through beautiful Suffolk landscapes that inspired the famous painter Constable. The highlight of our tour is a visit to Helmingham Hall Gardens, step into a magical world of light, colour and sound as you explore the grounds, adorned with thousands of lights, transforming the beautiful gardens into a festive, winter wonderland.
Join us as we head to Brugge for our Christmas Market tour. Explore the picturesque, chocolate-box city from our 4* luxury boutique hotel just a short walk from the centre.
Tour Details:
Get into the festive spirit with this fantastic tour. Enjoy some Christmas shopping, take in the festive sights & sounds or take a horse-drawn carriage ride. Be sure to visit De Witte Pelikkan, the magical all year round Christmas Shop
Book Now: Don't miss this fantastic break, call the team on 01772 622222
Single Room Supplement £110pp
THURSDAY 3RD APRIL
RIEU at Co-op Live Manchester
This magical concert will leave you with memories to last a lifetime. Book early to avoid disappointment! Price includes ticket in Block 105
Helping you to navigate the journey of later life….
Aging is a natural part of life, and while it comes with its own set of challenges, it also offers opportunities for growth, fulfilment, and joy. Whether you’re approaching retirement or well into your golden years, understanding the different aspects of aging and taking proactive steps can help you live a healthy, vibrant life. Here are some key tips and insights to help you navigate this stage of life with confidence.
1. Prioritise Physical Health
Maintaining physical health is crucial as we age, and it’s never too late to adopt healthy habits. Here are some key areas to focus on:
AGE IS JUST a number
Regular Exercise: Staying active can help you maintain strength, flexibility, and balance, which are essential for preventing falls and maintaining independence. Aim for at least 150 minutes of moderate-intensity aerobic activity each week, along with muscle-strengthening exercises twice a week.
Balanced Diet: Nutrition plays a significant role in overall health. Focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. As metabolism slows down with age, it’s important to manage portion sizes and limit foods high in sugar, salt, and unhealthy fats.
Regular Health Screenings: Stay on top of regular health screenings and check-ups. Early detection of conditions like hypertension, diabetes, and certain cancers can make a significant difference in treatment outcomes. Don’t forget to get your eyes,
ears, and dental health checked regularly as well.
2.
Mental and Emotional Well-being
Mental health is just as important as physical health, especially as we age. Here are some ways to keep your mind sharp and your spirits high:
Stay Connected: Social connections are vital for emotional well-being. Maintain strong relationships with family, friends, and your community. Engaging in social activities, joining clubs, or volunteering can help combat loneliness and depression.
Lifelong Learning: Keeping your brain active can help delay cognitive decline. Challenge your mind by learning new skills, picking up a hobby, or engaging in activities like puzzles, reading, or playing musical instruments.
Mindfulness and Relaxation: Stress can take a toll on mental health, so finding ways to relax is important. Practice mindfulness, meditation, or other relaxation techniques to help manage stress and maintain emotional balance.
3. Navigating Retirement
Retirement is a major life transition, and it’s important to plan ahead to make the most of this phase:
Financial Planning: Ensure you have a solid financial plan in place. This includes managing your savings, understanding pension benefits, and considering healthcare costs. It’s wise to
consult a financial advisor to ensure your money will last throughout your retirement.
Find Purpose: Many retirees struggle with finding a sense of purpose after leaving the workforce. Consider how you want to spend your time. Whether it’s volunteering, traveling, or pursuing a long-held passion, having goals and a sense of direction can bring fulfilment.
Stay Active and Engaged: Retirement offers the freedom to explore new interests. Staying active, both physically and mentally, can help you enjoy this phase of life to the fullest. Consider joining clubs, taking up sports, or even starting a small business or consulting in your area of expertise.
4. Understanding the Aging Process
Understanding what to expect as you age can help you take proactive steps to stay healthy and independent:
Bone and Joint Health: As we age, bones can become more brittle, and joints may become stiffer. Weight-bearing exercises, a calcium-rich diet, and Vitamin D can help maintain bone health. Also, pay attention to joint health by staying active and maintaining a healthy weight.
Cardiovascular Health: The risk of heart disease increases with age, but it’s never too late to improve your heart health. Regular exercise, a healthy diet, and avoiding smoking can significantly reduce your risk.
Cognitive Changes: Some cognitive decline is a normal part of aging, but staying mentally active can help slow this process. It’s also important to recognize the signs of more serious conditions, such as dementia, and seek medical advice if you have concerns.
5. Advance Care Planning
It’s important to plan for the future, especially when it comes to healthcare decisions:
Living Wills and Advance Directives: Consider creating a living will or advance directive to outline your healthcare preferences should you become unable to make decisions yourself. This can give you peace of mind and guide your loved ones in making decisions on your behalf.
Power of Attorney: Designating a trusted person as your power of attorney for healthcare and financial matters ensures that your wishes are respected and that your affairs are managed according to your preferences.
6. Stay Informed and Seek Support
Aging is a journey that comes with its own set of rewards and challenges. Staying informed about the changes that come with aging and seeking support when needed is crucial:
Educational Resources: Take advantage of the wealth of resources available to older adults. Many communities offer classes, workshops, and support groups that address the unique needs of aging individuals.
Seek Help When Needed: Don’t hesitate to ask for help when you need it. Whether it’s medical advice, assistance with daily tasks, or emotional support, reaching out to family, friends, or local organisations can make a big difference.
The golden years are a time for embracing life with wisdom, grace, and a sense of purpose. By prioritising your health, staying mentally and socially engaged, and planning for the future, you can navigate the journey of aging with confidence and joy. Remember, aging is not just about adding years to life-it’s about adding life to your years!
For more tips on how to age well read ‘The Golden Rule’ by Dr Lucy Pollock, a wise, helpful and compassionate guide to ageing happily. The Golden Rule is part manifesto for better integration and appreciation between generations, and part reflection on a career spent looking after our elders, [. . .] with good humour, sanity, wisdom and quite a few jokes’ The Times. In her book, Dr Pollock discusses that while people move into bungalows for different reasons, losing that daily physical exercise can be a key contributor to losing muscle mass (and developing bungalow legs), as well as the decline towards a more sedentary lifestyle.
At Regenerage we have over 40 years’ experience of helping people to live well and age well. We enable people to live well with memory concerns and dementia, reduce loneliness and isolation, stay active and provide a wider range of support designed to promote positive and healthy ageing. Our mission is to work with and for older people, enriching their lives and supporting them to live well and independently.
Covering Lancashire and the North West our services include:
l Activity Day Centres (offering specialist support for people living with dementia and memory concerns)
l Nail Cutting
l Physical Activities (Tai Chi, Zumba, Line-dancing,Yoga, Keep-Fit, Pilates, Chair-based exercises, Indoor Bowling) etc.
l Arts & Crafts
l Morning Coffee Club
l Carer’s Support Group
l Befriending
l Help and advice from our trusted partners about hearing health, wills, equity release, lasting power of attorney and finance planning.
For more information regarding our full range of services go to www.regenerage.org.uk
Or call us on 01772 552850 to find out how we can help you and your loved ones to live vibrant, healthy and fulfilled lives.
We enable people to live well with memory concerns and dementia, reduce loneliness and isolation, stay active and provide a wills service amongst a range of wider support designed to promote positive and healthy ageing
STEVE HOWARTH’S TEST DRIVE
CITROEN C5 AIRCROSS
MAX
HYBRID
CITROEN have always been know for comfort with ground breaking suspension and ride quality over the years and that tradition continues in their latest C5 models.
We got to try out the 2024 Aircross MAX Hybrid in 136 eDSC6 automatic guise for a week of varied motoring and it proved a comfy cruiser with surprising amounts of power and economy from its 1.2-litre three cylinder turbo petrol/electric motor drive train.
Easy to drive and live with the C5 has loads of space too for five adults plus luggage and various clever storage areas for your bits and pieces.
Also, a big plus point is the level of equipment for your £31,490 which includes must haves like adaptive cruise control, reversing camera, air con, sat-nav, auto wipers and lights plus an easy to use 12.3-inch central touch-screen with manual buttons for main features below and voice command.
With lots of street presence the C5 has the latest corporate Citroen look with a long list of standard safety features built in.
Following its 2022 range facelift and PHEV updates in 2023 the C5 Aircross range is further expanded by the Hybrid 136. It has an updated version of the 1.2-litre, three-cylinder PureTech petrol
engine that’s used widely by Stellantis producing 134bhp and 170lb ft – healthy for an engine of this size, but more important these days are the gains in fuel economy and efficiency.
This 136 has 48V hybrid technology with a 28hp electric motor and new six-speed dual-clutch transmission (e-DSC6) alongside that updated 1.2 petrol engine. Citroen says it delivers economy of 53mpg with 0-62mph in 10.2sec and a maximum speed of 124mph – all very good for a large-ish SUV.
They also claim that, with careful driving, it runs in zero-emissions mode at around half of the time in town. On quick A-roads and motorways it’s very quiet and relaxed - the steering is light and the brakes reassuringly solid with regen doing a lot of the stopping.
Citroen’s Advanced Comfort Suspension system uses two bump stops per suspension unit – one at the top and one at the bottom. This allows a softer spring to be used for better comfort. When the suspension reaches the limit of its travel, the bump stops absorb the shock and smooth out vibrations and for a family SUV at this price the C5 Aircross ride is excellent.
The interior is plush and up front all versions get Citroen’s very well shaped and cushioned Advanced Comfort memory foam seats while in the back there are three individual, adult-size seats that slide back and forth and recline. They can also be folded down individually.
Boot space is generous – at least 580 litres and as much as 720 with the back seats moved all the way forwards. Drop them down and there’s 1630 litres. Our car also had the optional opening panoramic sunroof (£990) which proved very popular during some rare summer sun days.
For more info see: www.citroen.co.uk
BREAST SCREENING
Saves lives through detecting cancer early
The National Breast Screening Programme invites all women aged between 50 – 70 every 3 years for a mammogram. Each GP Practice is screened in turn and all women registered with a GP will receive an invitation
What happens when I reach 71?
Women over the age of 71 will not be sent an appointment automatically but they can self-refer for a mammogram every 3 years by contacting us.
What is breast screening?
Breast screening (or mammography) is an x-ray of the breast that is used to find any changes in the breast tissue that could be cancer, so they can be investigated early
South Lancashire Breast
Screening is your local service , covering Wigan, West Lancs and Chorley and South Ribble
0300 707 5899
bsuappointments@wwl.nhs.uk
www.wwl.nhs.uk/specialities/breast_screening
South Lancashire Breast Screening Unit
Why do I need to be screened?
1 in 7 women in the UK will be diagnosed with breast cancer at some point during their lives. Breast cancer is now the most common cause of cancer in women in this country.
Early detection saves lives
Most breast changes will not be cancer, but if cancer is found, the treatment needed will often be less intense and the chance of making a full recovery is much higher.
The earlier breast cancer is found, the better the chances of survival
ARE YOUR DENTURES CAUSING YOU
TEETHING TROUBLES?
Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures.This can present itself when chewing or even by just worrying about the denture dropping during a conversation. At RJ Denture Clinic we take holistic approach in dealing with any Denture problems you might have to make sure the result is satisfactory to you. We care about you.
Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture?
DENTURES NEED REGULAR SERVICING
Dentures are in constant use everyday, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.
Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorption dentures will become loose sooner or later.
Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as
possible to get a good fit. It only takes a day or two.
Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.
YOUR DENTURES NEED ATTENTION
1. When they become loose.
2. When teeth or denture base discolours.
3. When tooth surfaces become flat.
4. When denture base does not fit around natural teeth (in partial dentures).
5. When you develop deep lines around your mouth.
6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores.
7. When you stop smiling and feel embarrassed.
MY DENTURES HAVE BECOME LOOSE!
This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is
added to your existing Denture, improving the fit and restoring confidence.
IMPLANT SUPPORTED DENTURES
With implant supported dentures the entire restoration is supported by implants. So all the biting forces will be directed to the implants and the denture does not rely on the gums tissue for support. The restoration that will be in a form of bridge can only be removed by the dentist.
On the other hand, implant retained dentures, are supported partly by the implants (clip or snap to the implant) and partly receives support by the gum tissue. The denture can be removed by the patient to clean and clip back into place. The number of implants required for this type of dentures could be as low as 2 implants.
SHOULD I HAVE A SPARE SET OF DENTURES MADE?
Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.
CONSTRUCTING A GOOD SET OF DENTURES
Manufacturing a set of dentures generally requires 4-5 appointments with co-ordination of clinician and dental technician. Constructing a functional and aesthetically pleasing set of dentures could be one of the most challenging task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.
In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.
At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.
WHAT IS A CLINICAL DENTAL TECHNICIAN (CDT) OR DENTURIST?
Clinical Dental Technicians are registered Dental Care Professionals (DCP’s), who are trained and qualified to provide a range of denture services direct to patients – services
that were previously only available through your Dentist. With many years’ experiences working as Dental Technicians, CDT’s have the advanced technical and clinical skills needed to carefully design and hand-craft every denture to the individual requirements of the patient.
You will find CDT’s working as part of a multi-disciplinary team within dental practices or operating from their own independent denture clinic. Clinical Dental Technicians have to undergo rigorous training and evaluation.
Patients who have experienced total tooth loss can be treated by a Clinical Dental Technician directly who will make and fit their complete dentures. However, if you need partial dentures or you have dental implants or some of your own natural teeth remaining, you must first be seen by a Dentist before a CDT can begin your treatment. Your CDT will advise you at your initial consultation. •
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• Copy dentures
• Flexible dentures
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• Free
ABOUT RJ DENTURE CLINIC
RJ Denture Clinic is expertly run by Ramin Garmroud. Ramin is a GDC registered Clinical Dental technologist (CDT), gained his BSc degree in Dental Technology from Manchester Metropolitan University and PG Dip CDT from University of Central Lancashire (UCLAN).
Ramin has been working with dentures for almost 15 years and takes great pride and satisfaction in providing treatments to his patients to improve their smile and selfesteem.
At RJ Denture Clinic, Ramin works thoroughly and closely with each individual patient to provide range of solutions for denture wearers. Ramin’s vast experience and knowledge in prosthetic field of dentistry enables him to provide all denture services including partial, full or implant supported denture.
DID YOU KNOW?
It is illegal for anyone who is not a GDC registered Dentist or Clinical Dental Technician to make a dental appliance directly to the public. This includes dentures or tooth whitening. Anyone providing these services should be reported to the General Dental Council or Trading Standards as they are practicing dentistry without the appropriate qualifications or indemnity insurance.
