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SOUTH ESSEX OCTOBER - DECEMBER 2013 EDITION 1

Cliff ’s Still UTHEND Reelin’ and a-Rockin’

GERY

T& RY

Bookings Hotline: 01245 231262 www.lodgecoaches.co.uk

HOLIDAYS

AVAILABILITYfor FOR2013 2013Holidays HOLIDAYS it LateLATEavailability end

Full itinerary available in main holiday brochure, please ring if required. All terms and conditions apply for these tours in the 2013 holiday brochure.

E.A.B Denture Clinic

WARNER’S SINAH WARREN

Enjoy a break at this glorious classic resort situated on the waters edge with breathtaking seaward views over Langstone Harbour. Facilities include swimming pool, health & fitness club, pamper yourself with a massage in the health club or be energetic and indulge in all the outdoor activities which are on hand, bowls and archery. During our stay there will be two excursions which the driver will decide whilst at the venue, the hotel is close to Arundel, and Chichester a charming cathedral city is just a short drive away, or even Portsmouth all are within close proximity.

Monday 30th Sept – Friday 4th Oct

Tour Price Travel Insurance

£359.00 £19.00

Price includes

• 4 nights dinner, bed & breakfast • 2 excursions during your stay • porterage in and out of hotel • entertainment • executive coach travel

Specialists in making dentures SIDMOUTH On this tour we will be staying at the 3* Royal York & Faulkner Hotel, Sidmouth which is situated on the Esplanade overlooking the sea. We will be visiting Lyme Regis, favourite of the writer Jane Austen and travel on the unique narrow gauge tramway through Axe Valley. We also enjoy a visit to Bicton Park Botanical Gardens.

Hairy Bikers

Tuesday 8th – Saturday 12th Oct Tour Price Travel Insurance

£389.00 £22.00

Price includes

• 4 nights dinner, bed & breakfast • return trip on tram • entrance to Bicton Park • executive coach travel • excursions as described

Grills & Roasts

WARNERS NIDD Small changes canHALLhelp increase your confidence Nidd Hall is just 5 miles from the lovely town of Harrogate. The approach along a tree lined entrance leads to the hotel and is the visitors’ first hint that this hotel is something out of the10:11 ordinary. 02/07/2013 Parts of the building date back to the 14th century and the present Georgian mansion was built 175 years ago. During our stay we include two scenic excursions, the first into the historic market town of Skipton, just outside the Yorkshire Dales National Park boundary, Skipton which prides itself on being ‘The Gateway to the Dales’. A second included excursion will be arranged by your driver.

Monday 14th – Friday 18th Oct Tour Price Travel Insurance

Price includes

£439.00 £22.00

• 4 nights dinner bed & breakfast THE LOCAL MAGAZINE FOR THE OVER 50s • 2 excursions • porterage in and out of hotel • entertainment programme • executive coach travel

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Bookings Hotline: 01245 231262 Bookings Hotline: 01245 231262 www.lodgecoaches.co.uk www.lodgecoaches.co.uk

HOLIDAYS

LATE AVAILABILITY FOR 2013 HOLIDAYS LATE AVAILABILITY FOR 2013 HOLIDAYS Bookings Hotline: 01245 231262

Full itinerary available in main holiday brochure, please ring if required. All terms and conditions apply for these tours in the 2013 holiday b

HOLIDAYS

Full itinerary available in main holiday brochure, please ring if required. All terms and conditions apply for these tours in the 2013 holiday brochure.

www.lodgecoaches.co.uk

WARNER’S SINAH WARREN LATE AVAILABILITY FOR 2013 HOLIDAYS

Monday 30th Sept – Friday 4 Enjoy a break at this glorious classic resort situated on the waters Tour Price 30thHarbour. Sept – FridayTravel 4th Insurance Oct edge with breathtaking seaward viewsMonday over Langstone Enjoy a break at this glorious classic resortFacilities situatedinclude on the waterspool, health swimming & fitness Price includes Tour Priceclub, pamper £359.00 yourself with a massage in the health Travel club or be energetic and • 4 nights£19.00 dinner, bed & breakfast Insurance with breathtaking views Langstone Harbour.apply Full itinerary available in main holidayedge brochure, please ring seaward if required. All over terms and conditions for these tours in the 2013 holiday brochure. • 2 excursions during your stay indulge in all the outdoor activities which are on hand, bowls and Facilities include swimming pool, health & fitness club, pamper • porterage in and out of hotel 29th Nov – holiday Monday 2ndPrice Dec includes TRIER Full itinerary available in main holiday brochure, please ring if required. All terms and conditions apply forarchery. theseFriday tours in the During our 2013 stay there willbrochure. be two excursions which the • entertainment yourself a massage the health or beTour energetic andat the venue, the •£355.00 4hotel nights dinner, & breakfast• executive coach travel Trier is the oldest city inwith Germany, we will bein staying at the 4*club driver Price whilst will decide is close to bed Arundel, Single Supplement • £63.00 2 excursions during your Mercure Hotel Trier Porta Nigra is located in the historic oldare Monday 30thstay Sept - Friday 4th Oct indulge in all thewhich outdoor activities which on hand, bowls and and Chichester a charming cathedral city£26.00 is just a short drive away, Travel Insurance • porterage in and out of hotel town opposite the Porta Nigra, one of the nine monuments within easy Tour Price £359.00 or evenPrice Portsmouth all are within close proximity. archery. During our stay there will be two excursions which the includes • entertainment walking distance of the hotelWARREN that have made Trier a Unesco World WARNER’S SINAH 30th 4th Oct Traveltravel Insurance £19.00 nights dinner, bed– &Friday breakfast • executive coach driver will decide whilst at the venue, the hotelMonday is• 3close to Sept Arundel,

WARNER’S SINAH WARREN

NEW 2014 BROCHURE AVAILABLE FROM NOVEMBER 5th

LATE AVAILABILITY FOR 2013 HOLIDAYS

Bookings Hotline: 01245 231262 www.lodgecoaches.co.uk

HOLIDAYS

WARNERS SINAH WARREN

heritage site. Explore the festively stands you willon the •waters return Eurotunnel crossings Enjoy a break this glorious classic resort situated Enjoy a break at this at glorious classicdecorated resort situated onwhere the waters Tour Price edge with breathtaking £359.00 Price includes •aexcursions as described find wooden toys,Chichester Christmas decorations, ceramics and othercity gifts.isSIDMOUTH and a charming cathedral just short drive away, Travel Insurance £19.00 edge with breathtaking seaward views overHarbour. Langstone Harbour. seaward views over Langstone Facilities include swimming pool, health & fitness Tuesday 8th – Saturday 12th l 4 nights dinner, bed & breakfast • executive coach travel Discover the Roman heritage of the city and the enormous cathedral, Facilities swimming pool, health & fitness club, or even Portsmouth are within close proximity. •tour passports required club, include pamper yourself with a all massage in pamper the health club or be energetic and atindulge in York & Faulkner Price includes l 2 excursions On this we will be staying the 3* Royal Hotel, during your stay Tour Price the oldest in Germany. During our stay we will also visit the delightful currency Euros yourself withoutdoor a massageactivities in the health club orare be on energetic 4• nights dinner, bed & breakfast the which hand,andbowls and• archery. During our stay there l porterage in and Travel out ofInsurance hotel which isduring situated littlealltowns Bernkastel Kues, famous for producing and Sidmouth • 2 excursions your on staythe Esplanade overlooking the sea. We indulge in allof the outdoor activities whichthe areits onwine hand, bowls and will be two excursions which driver will decide whilst at the venue, hotel is of close entertainment the writer JanelAusten and will be visiting Lyme favourite • porterage in and Regis, outthe of hotel home to one of the loveliest Christmas markets in Germany, then onto Price includes archery. During our stay there will be two excursions which the •just entertainment l executive to please Arundel, and Chichester a charming cathedral cityfor isthese a short drive away, ortramway even travel on the unique narrow gauge through Axe We coach •travel 4 nights dinner, bed & breakfast Cochem beneath its medieval with Full itinerary available in main holiday brochure, ringwhilst if required. All terms andfilled apply tours in the 2013 holiday brochure. • executive coach travel driver willnestling decide at the venue, thecastle hotel isconditions close toChristmas Arundel, Tuesday 8th Valley. – Saturday 12th Octtrip on tram • return Portsmouth all are within close proximity. also enjoy a visit to Bicton Park Botanical Gardens. wonder. and Chichester a charming cathedral city is just a short drive away, • entrance to Bicton Park On this tour we will be staying at the 3* Royal York & Faulkner Hotel, Tour Price £389.00 • executive coach Oct travel or even Portsmouth all are within close proximity. Tuesday 8th - Saturday 12th

LATE AVAILABILITY FOR 2013 HOLIDAYS 5

DAYS

SIDMOUTH

Travel Insurance £22.00 Sidmouth which is situated on the Esplanade overlooking the sea. We BIRMINGHAM • excursions as described Friday 29th Nov – Sunday 1st Dec Tour Price £389.00 WARNER’S WARREN Austen and – Friday 4thPrice will TATTOO beSINAH visiting Lyme Regis, favourite of the writer Jane MILITARY Monday 30th Sept Oct Tour Price £219.00includes Travel Insurance £22.00 SIDMOUTH Tuesday 8th – Saturday 12th Oct Enjoy a break at this resort to situated on tramway the waters Travel Insurance The 2013 Birmingham Tattoo isclassic the chance enjoy the world’s most travel onglorious the unique narrow gauge through Axe Valley. We • £15.00 4 nights dinner, bed & breakfast

SIDMOUTH

DAYS

WARNERS NIDD HALL £389.00 Price On thiswith tourmusic we willand be staying atdisplay theviews 3*teams Royal Faulkner Hotel, Travel Insurance £19.00 trip on edge breathtaking seaward overYork Harbour. Tour Price • return tramincludes wonderful superb inLangstone an& atmosphere ofGardens. Monday 14th – Friday 18th O Price includes alsois situated enjoy a visit to Bicton Park Botanical l 4 nights & breakfast Travel £22.00 Sidmouth which the Esplanade overlooking thepamper sea.York We &Nidd Hall isInsurance just 5 miles from the lovely town of Harrogate. The Facilities include pool, health at &you fitness • entrance to Bicton Parkdinner, bed history, pomp andswimming pageantry. So,staying whether prefer the massed •Price 2 nights bed & breakfast and one On this tour we willonbe the 3*club, Royal Faulkner Hotel, Sidmouth which is includes Tour Price l return will be visiting Lyme Regis, favourite of theclub writer Jane Austen and meal approach along a tree lined entrance • leads to the hotel andtravel is trip the on tram executive coach yourself with a massage in the health be the energetic and willthe • evening 4 includes nights dinner, bed & breakfast marching bands, the fanfare trumpeters, theorfield gun competition, situated on the Esplanade overlooking sea. We bePrice visiting Lyme Regis, favourite of Travel Insurance entrance to Birmingham Tattoo l entrance to Bicton Park travel on the unique narrow gauge tramway through Axe Valley. Weand visitors’ • 4••nights dinner, bed & breakfast 2first excursions during your stayis something • excursions as ordinary. described indulge in all the outdoor activities whichor are bowls out of the hint that this hotel dog display team, the massed standards anyon ofhand, the other •• executive travel the writer Jane Austen and travel on the unique narrow gauge tramway through Axe Valley. • return trip oncoach tram porterage in and out of hotel l executive coach Price includes travel also enjoy a visit to Bicton Park Botanical Gardens. archery. During our astay there be this two excursions which the Parts• entrance •• excursions as described spectacular performances, join us on great weekend break. of the building date the present to Bicton Park back to the 14th century and entertainment • 4 nights dinner bed & breakfast We also enjoy visit to will Bicton Park Botanical Gardens. l excursions as described • executive coach travel • executive coach travel driver will decide whilst at the venue, the hotel is close to Arundel, Georgian • 2 excursions mansion was built 175 years ago. During our stay we • excursions as described • porterage in and out of hotel and Chichester a charming cathedral city is just a short drive away,include two scenic excursions, the first into the historic market town • entertainment programme WARNERS GUNTON HALL – or even Portsmouth all are within close proximity. Fridayjust 20th – Sunday 22nd Dec Monday 14th – Friday 18th Oct 18th of Skipton, outside the Yorkshire Dales National Park boundary, • executive coach travel Monday 14th - Friday Oct Tour Price

£359.00

WARNERS NIDD HALL

Strictly Nidd AirNIDD Ambulance Hall isHALL just 5 miles from the lovely town of Tour Harrogate. PricepridesThe £179.00 Skipton which itself on being ‘The Gateway to the Dales’. WARNERS Price Tour Price Monday 14th – Friday 18th Oct Tour WARNERS NIDD HALL Travel Insurance £15.00 Starring Celebrity Pro-Dancer Camilla Dallerup by your driver. A second included approach along a tree lined entrance leads to the hotel andexcursion is the will be arranged Nidd Hall is just 5 miles from the lovely town of Harrogate. The Travel Insurance SIDMOUTH Travel Insurance Tuesday 8th – Saturday 12th£439.00 Oct Tour Price Price includes

£439.00£439.00 £22.00 £22.00

Hall just 5lined miles fromleads the lovely town of The approach along a tree lined JoinNidd the Strictly Ambulance dance professionals forisand asomething fabulous approach alongisaAir tree entrance to the hotel isHarrogate. the out the dinner, ordinary. first hint this hotel Travel Insurance • 2ofnights bed & breakfast £22.00 On this tour visitors’ we will be staying at thethat 3* Royal York & Faulkner Hotel, Price includes Price £389.00 weekend andhint help raise to keep your flying. entrance leads to funds the and is Air theAmbulance first hint that•Tour this hotelentertainment is something outPrice of includes out ofvisitors’ the ordinary. visitors’ first that this hotelhotel is something fullincludes evening programme Sunday 3rd – Thursday 7th N Travel Insurance £22.00 Sidmouth which is situated on the Esplanade overlooking the sea. WeSCARBOROUGH Parts of the building date back to the 14th century and the present l 4 bed Price nights dinner, bed & breakfast • 4 nights dinner & breakfast starring celebrity pro-dancer Camilla Dallerup Come and enjoy a spectacular weekend of dance, entertainment, Parts of the building date back to the 14th century and the present offavourite the building dateJane back to the 14th century • 4 nightsand dinnerthe bedpresent & breakfastGeorgian l 2 excursions ofwas the writer Austen andago. willthe be ordinary. visiting LymeParts Regis, provided by the hotel Price includes • 2 excursions Georgian mansion built 175 years During our stay we On this tour we will be staying at the 3* Esplanade Hotel Scarborough Tour Price delicious food, comfortable accommodation and a great time. Nestled • 2 excursions Georgian mansion built 175years years ago. During our our stay stay we we include mansion waswas built ago.through During two dinner, scenic excursions, the l porterage in and Travel •• porterage in and out of breakfast hotel travel on the unique narrow175 gauge tramway Axe Valley. We which 4 nights & hotel • porterage and outbed of hotel • porterage andaout of hotel out ofInsurance holds a incommanding position above the cliffsinwith superb own market picturesque fishing lake, secluded amongst trees withhistoric its two include two scenic excursions, the firsttown into the historic market town include scenic excursions, the firstoutside into the town ••historic executive coach travel. return tripmarket on tram first into the of Skipton, just the Yorkshire Dales National Park l entertainment programme • entertainment programme also enjoy a visit to Bicton Park Botanical Gardens. •less entertainment programme Price includes location on the South Cliff than ½ mile from the town sea •facing woodland bustling green, youNational wouldn’tPark believe you were of Skipton,and just aoutside thevillage Yorkshire Dales boundary, • entrance to Bicton Park coachboundary, travel l executive coach travel of Skipton, just outside Yorkshire Dales National Park boundary, Skipton prides itself onthebeing ‘The Gateway to executive the Dales’. A travel second included • executive coach travel • 4 nights dinner bed & breakfast executive minuteswhich from the beach. Skipton prides itself on being ‘The Gateway to the Dales’. centre.•Known ascoach the ‘Queen of the Yorkshire Coast’ this popular • excursions as described excursion will be arranged by your driver. • 1 Christmas lunch Skipton which prides itself on being ‘The Gateway to the Dales’. DAYS A second included excursion will be arranged by your driver. seaside resort has everything necessary for a very enjoyable pre • festive entertainment supplied by A second included excursion will be arranged by your driver. 26th Oct • excursions as described Christmas break with festive entertainment suppliedSaturday by the hotel.19th - Saturday • executive coach travel BLACK FOREST WARNERS NIDD HALL Tour Price £685.00 SCARBOROUGH Sunday 3rd – Thursday 7th Nov Saturday 19th – Saturday 26th Oct Monday 14th – Friday 18th Oct The Black Forest offers wooded mountains, lushof meadows, pine Single Supplement £53.00 Nidd justwill 5 miles from at the town Harrogate. The clad Tour On thisHall touriswe be staying thelovely 3* Esplanade Hotel Scarborough Price £319.00 Tour £685.00 Tour Price Price £439.00 3rd – Thursday 7th Nov hills, rushing rivers, gentle streams and traditional villages where Sunday Travel Insurance £22.00 Single Supplement £53.00 Travel Insurance £37.00 approach along a tree lined entrance leads to the hotel and is the which holds a commanding position above the cliffs with a superb Travel Insurance £22.00 Thehave Black Forest offers wooded mountains, lush pine clad hills, rushing rivers, Travel Insurance £37.00 houses long sloping roofs, also world famous suchmeadows, asWARNERS BEMBRIDGE something out ofproducts the ordinary. visitors’ first hintthis that this hotel iswill Pricelong includes sea facing location on the South Cliff less than ½ mile from the town Monday 11th – Friday 15th N Price includes On tour we be staying at the 3* Esplanade Hotel Scarborough Tour Price £319.00 gentle streams and traditional villages where houses have sloping roofs, also world Price includes cuckoo clocks and delicious Blackto Forest gateau, make perfect • 4Price nights dinner bed Christmas & breakfast break staying at thelBembridge includes Parts ofKnown the building date back the 14th century andthis thethe present centre. as the ‘Queen of the Yorkshire Coast’ this popular 7 nights dinner, Tour bed & breakfast Come and enjoy agateau, Price • 4 nights dinner bed & make breakfastthisTravel £22.00 famous products such as cuckoo clocks and delicious Black Forest the Insurance • 1cliffs lunch which holds position above the with apresuperb area for touring. Ourwas base willa175 becommanding atyears the charming 3* Landhotel • Christmas 7 nights dinner bed & breakfast Travel Insurance l return • 2 excursions Georgian mansion built ago.a very During our staypre we Coast• festive seaside resort has everything necessary for enjoyable ferry crossings Hotel with stunning viewsby across the Solent. Facilities include entertainment supplied the hotel • return ferry crossings perfect area for touring. Our base will be at the charming 3* Landhotel Rebstock located in direct control of Rebstock located in the centre of Schonach under the • porterage in and out of hotel Price includes sea facing oninto the Cliff lesstown than• excursions ½ mile as from theLounge, town l excursions include two scenic excursions, the first theSouth historic market described hotel. Christmas break with festivelocation entertainment supplied by the • excursions as described Price includes Captains Lounge, Solent Four Tides restaurant and gift as described • entertainment programme the Schneider family andthe theirYorkshire friendly staff. overnight stay atofthethe 3* Schneider the centre of Schonach under theAn direct control family and their and friendly • executive coach travel • executive coach travel • 4 nights dinner bed & breakfast l executive of Skipton, just outside Dales National Park boundary, 4 nights dinner bed & breakfast centre. Known as the ‘Queen of the Yorkshire Coast’ this popular • executive coach travel shop. There is a heated indoor swimming pool and spa pool, sauna coach•travel • passports required Mercure Reims Cathedral France will be made on the outward andCathedral staff. An overnight stay at the 3* Mercure Reims France will be made on the • 1 Christmas lunch l • 2 excursions during your stay passports required Skipton which prides itself on being ‘The Gateway to the Dales’. & fitness • currency Euro suite. Enjoy the nightly shows in the Admiral’s Club cabaret seaside resort has everything necessary for a very enjoyable pre return journeys. in and out of hotel • festive entertainment supplied the hotel l currency outward and excursion return journeys. Euro •byporterage A second included will be arranged by your driver. DAYS • return ferry crossings are and the full Turkey & Tinsel package. Two excursions • excursions as described break with festive entertainmenttheatre supplied by the hotel. Christmas WARNERS BEMBRIDGE Monday 11th Friday 15th Nov • executive coach travel included during our– stay. • executive coach travel • entertainment programme Come and enjoy a pre Christmas break staying at the Bembridge Tour Price 3rd – Thursday 7th Nov£369 Sunday 3rd - Thursday 7th Nov Sunday SCARBOROUGH TELFORD AT CHRISTMAS • free use of all facilities excluding b Travel Insurance £22.00 Coast Hotel with stunning views across the Solent. Facilities include salon, treatments and cycle hire Tour Price £319.00 On this tour we will be staying at the 3* Esplanade Hotel Scarborough Tour Price £319.00 Staying Lounge, at the 4* luxurious Hotel & restaurant Golf Resort, the green and rocky surroundings of Price includes Captains Solent Lounge,Telford and Four Tides andoverlooking gift Travel Insurance £22.00 Travel Insurance £22.00 which holds a commanding position above the cliffs with a superb • 4 nights dinner bed & breakfast Iron Bridge in sight. Shropshire, with the famous majestic shop.On There is atour heated pool at andthe spa 3* pool,Esplanade sauna this weindoor will swimming be staying Hotel Scarborough holds a excursions during yourwhich stay includes facing location the South Cliff in less ½ mileClub fromcabaret the town • 2Price Price & sea fitness suite. Enjoy on the nightly shows thethan Admiral’s 11th – includes Friday 15th Nov porterage indinner and outbed of & hotel commanding position above the cliffs with apopular superb sea• facing location on the South Monday Cliff • 4 nights breakfast The Christmas Itinerary 2013 centre. Known as the ‘Queen of the Yorkshire Coast’ this l 4 nights dinner, bed & breakfast • return ferry crossings are theatre and the full Turkey & Tinsel package. Two excursions • 1 Christmas lunch 1 less than /2 mile from the town centre. Known as the ‘Queen of the Yorkshire Coast’ this Day 1 Following your local pick up, we make our way North and into Shropshire with suitable stops on-route. On Come and enjoy a pre Christmas break staying at the Bembridge Tour Price £369 seasideduring resort our hasstay. everything necessary for a very enjoyable pre • executive travel supplied by the hotel l 1 Christmas lunch • festive coach entertainment included £22.00 arrival the hotel have arranged afternoon tea.supplied Timenecessary then to in and forpre ouras three coursebreak dinner Travel followedInsurance •prepare entertainment programme popular seaside resort has everything for aSolent. enjoyable Christmas with • excursions described hotel. Christmas break with festive entertainment by thesettle Coast Hotel with stunning views across the Facilities include l festive entertainment supplied by the hotel • free use of allcoach facilities excluding beauty • executive travel by our evening entertainment. supplied by the hotel. festive entertainment l excursions as described salon, treatments and cycle Captains Lounge, Solent we Lounge, Four Tides restaurant and gifthirewithin Price Day 1 – Christmas Eve – After breakfast depart forand Shrewsbury and enjoy its glorious location, a loop ofincludes DAYS l executive coach travel • 4 nights dinner bed & breakfast Thereatistheaheart heated indoor swimming pool and spa pool, sauna meanderingshop. River Severn of Shropshire, time here to explore the towns picturesque cobbled alleys and • 2will excursions during your stay squares before returning to our hotel. Tonight we enjoy a three course dinner followed by entertainment. There & fitness suite. Enjoy the nightly shows in the Admiral’s Club–cabaret WARNERS BEMBRIDGE Monday 11th Friday 15th Nov • porterage in and out of hotel be hot beverages available for those returning from midnight mass. Come and enjoy a preand Christmas break staying&atTinsel the Bembridge Tour Price £369 ferry crossings • return are theatre the full Turkey package. Two excursions Mon 23rd – Friday 27th Dec Day 3 – Christmas Day – “Merry Christmas” Enjoy a leisurely breakfast and open your presents maybe take a Travel Insurance £22.00 • executive coach travel Coast Hotelincluded with stunning views our across the Solent. Facilities include during stay. stroll around the grounds or enjoy the leisure facilities before our Festive Christmas Day lunch. A relaxing afternoon, Tour •£589.00 entertainment programme PricePrice includes Captains Lounge, Solent Lounge, and Four Tides restaurant and gift £80.00 Single Supplement maybe watch the Queen on the TV or have a little snooze before a light evening buffet followed by a Christmas quiz. • 4 nights dinner bed & breakfast • free use of all facilities excluding beauty shop. There is a heated indoor swimming pool and spa pool, sauna Insurance £22.00 Day 4 – Boxing Day – A leisurely breakfast and a Buffet lunch before we then join the coach and head off to Telford Travel • 2 excursions during your stay salon, treatments and cycle hire & fitness suite. Enjoy the nightly shows in the Admiral’s Club cabaret • porterage in and out of hotel for a matinee pantomime performance (subject to ticket availability) we then head back to the hotel to get ready for a Price includes

BLACK FOREST SCARBOROUGH

SCARBOROUGH WARNERS BEMBRIDGE

The Garage | High Easter | Chelmsford | Essex CM1 4QT

Georgian mansion was built 175 years ago. During our stay we include two scenic excursions, the first into the historic market town of Skipton, just outside the Yorkshire Dales National Park boundary, Skipton which prides itself on being ‘The Gateway to the Dales’. A second included excursion will be arranged by your driver.

• 2 excursions • porterage in and out of hotel • entertainment programme • executive coach travel

Weddings & Special Occasions SCARBOROUGH

Sunday 3rd – Thursday 7th Nov

On this tour we will be staying at the 3* Esplanade Hotel Scarborough which holds a commanding position above the cliffs with a superb sea facing location on the South Cliff less than ½ mile from the town centre. Known as the ‘Queen of the Yorkshire Coast’ this popular seaside resort has everything necessary for a very enjoyable pre Christmas break with festive entertainment supplied by the hotel.

Tour Price Travel Insurance

Enjoy a day out, wedding or special occasion in Price includes one of our lovingly restored vintage coaches. TRIER WARNERS Trier is the oldestBEMBRIDGE city in Germany, we will be staying at the 4*

brochure.

£319.00 £22.00

• 4 nights dinner bed & breakfast • 1 Christmas lunch • festive entertainment supplied by the hotel • excursions as described • executive coach travel

Friday 29th Nov – Monday 2nd Dec Tour Price Monday 11th – Friday 15th Nov £355.00

£63.00 Single Mercure Nigra which located historic old Come andHotel enjoyTrier a prePorta Christmas break isstaying at in thethe Bembridge Tour PriceSupplement £369 Travel Insurance £26.00 £22.00 town opposite Porta Nigra, of the monuments within easy Travel Insurance Coast Hotel withthe stunning views one across the nine Solent. Facilities include Price includes walking distance of the hotel that have made Trier a Unesco World Price includes Captains Lounge, Solent Lounge, and Four Tides restaurant and gift 3 nights dinner, & breakfast • 4• nights dinner bedbed & breakfast heritage site.is Explore festively decorated will shop. There a heatedthe indoor swimming poolstands and spawhere pool, you sauna return Eurotunnel crossings • 2• excursions during your stay stunning Come and enjoy a pre Christmas break staying at the Bembridge Coast Hotel with • excursions as described wooden Christmas decorations, ceramics andClub other gifts. &find fitness suite.toys, Enjoy the nightly shows in the Admiral’s cabaret • porterage in and out of hotel •Solent executive coach travel viewsandacross Solent. Captains and Four Tides Discover thethe Roman heritage of Facilities thepackage. city andinclude the excursions enormous cathedral, • return ferry Lounge crossings are Lounge, theatre fullthe Turkey & Tinsel Two • passports required • executive travel restaurant and giftDuring shop.ourThere is will a heated swimming poolcoach and spa pool, sauna & the oldestduring in Germany. stay we also visit indoor the delightful included our stay. • currency Euros • entertainment programme fitness Enjoy Kues, the nightly shows the Admiral’s Club theatre and the little townssuite. of Bernkastel famous for its wineinproducing and • freecabaret use of all facilities excluding beautyfull home to one of the loveliest Christmas markets in Germany, then onto Turkey & Tinsel package. Two excursions are included duringsalon, ourtreatments stay. and cycle hire Cochem nestling beneath its medieval castle filled with Christmas wonder.

WARNERS BEMBRIDGE

4th Oct £359.00 £19.00

DAYS

Friday 29th Nov – Monday 2nd Dec TRIER BIRMINGHAM TRIER Friday Dec Trier is the oldest city in Germany, we will be staying at the 4* Tour Price29th Nov – Sunday 1st £355.00 MILITARY TATTOO Supplement £63.00 Trier isHotel the oldest cityNigra in Germany, we will be historic stayingoldat the 4*Single Mercure Hotel Trier Porta Nigra Mercure Trier Porta which is located in the Tour Price £219.00

h Oct £389.00 £22.00

DAYS

Travel Insurance £26.00 Travel Insurance The 2013 isone theofchance tomonuments enjoy the world’s most town opposite the Porta Nigra, the within easy Nigra, which isBirmingham located in Tattoo the historic oldnine town opposite the Porta one of the nine monuments£15.00 Price includes wonderful music and superb display teams in an atmosphere of walking distance of the hotel that have made Trier a Unesco World includes within easy walking distance of the hotel that have made•Price Trier Unesco heritage 3 nightsa dinner, bed &World breakfast history, pomp and pageantry. So, whether preferwhere massed • 2 nights bed & breakfast and one heritage site. Explore festively decoratedyou stands you willyou will • return Eurotunnel crossings site. Explore the the festively decorated standsthewhere find wooden toys, Christmas evening meal marching bands, fanfaredecorations, trumpeters, ceramics the field gun find wooden toys, the Christmas andcompetition, other gifts. the • excursions as described entrance to Birmingham Tattoo decorations, ceramics and other gifts. Discover the Roman heritage oftravel the city and the ••executive coach dog display massedofstandards or the any enormous of the other Discover theteam, Romantheheritage the city and cathedral, executiverequired coach travel passports enormous cathedral, the oldest in Germany. During our stay•••we will also visit the delightful excursions as described spectacular joinour usstay on this greatalso weekend the oldest in performances, Germany. During we will visit thebreak. delightful • currency Euros littletowns towns of Bernkastel Kues,forfamous for its wine little of Bernkastel Kues, famous its wine producing and producing and home to one of the loveliest Christmas markets in Germany, then onto Cochern nestling beneath its medieval home to one of the loveliest Christmas markets in Germany, then onto WARNERS GUNTON HALL – filled with Christmas castle nestling filled with Christmas wonder. Friday 20th – Sunday 22nd Dec Cochem beneath its medieval castle Strictly Air Ambulance wonder. Tour Price £179.00

Starring Celebrity Pro-Dancer Camilla Dallerup

Oct

£439.00 £22.00

DAYS

Starring Dallerup houses haveCelebrity long slopingPro-Dancer roofs, also worldCamilla famous products such as

Nov £319.00 £22.00 © Flickr - Birmingham Culture

£15.00

The2013 2013 Birmingham Tattoo is the chancethetoworld’s enjoymost the world’s most wonderful music and starring celebrity pro-dancer Camilla£15.00 Dallerup Come andBirmingham enjoy a spectacular of dance, Travel Insurance The Tattoo isweekend the chance to enjoyentertainment, superb food, display in an atmosphere of history, pomp andprovided pageantry. So, whether you by the hotel wonderful musiccomfortable andteams superbaccommodation display teams inand an atmosphere delicious a great time.ofNestled Price includes • porterage in and out of hotel preferpomp the massed marching bands, fanfare trumpeters,••2the field gun competition, the nights bedcoach & breakfast history, So, whether you the prefer the massed amongst treesand withpageantry. its own picturesque fishing lake, secluded executive travel. and one evening meal performances, join dog display thevillage massed orbelieve any ofyou thewere other spectacular marching bands, the fanfare trumpeters, thewouldn’t field gun competition, the woodland and ateam, bustling green,standards you • entrance to Birmingham Tattoo dog team, theweekend massed standards us display on this great break. or any of the other minutes from the beach. • executive coach travel • excursions as described spectacular performances, join us on this great weekend break.

BLACK FOREST GUNTON HALL WARNERS WARNERS GUNTON HALL – The Black Forest offers wooded mountains, lush meadows, pine clad Strictly Air Ambulance Strictly Air Ambulance hills, rushing rivers, gentle streams and traditional villages where

the hotel

Travel Insurance

BIRMINGHAM Price includes Join the Strictly Air Ambulance dance professionals for a fabulous TATTOO Friday 29th Nov – Sunday 1st Dec BIRMINGHAM MILITARY • 2 nights dinner, bed & breakfast MILITARY TATTOO weekend and help raise funds to keep your Air Ambulance flying. • fullPrice evening entertainment programme Tour £219.00

DAYS

-Friday Saturday 19th – Saturday 26th Oct 20th – Sunday 22nd Dec Tour Price Tour Price Single Supplement Travel TravelInsurance Insurance

£685.00 £179.00 £53.00 £15.00 £37.00

Starring Celebrity Pro-Dancer Camilla Dallerup cuckoo delicious Black Forest gateau, make the perfect Price Join the clocks Strictlyand Air Ambulance dance professionals for athis fabulous Priceincludes includes • 2 nights dinner, bed & breakfast area for touring. Our base will be at the charming 3* Landhotel nights dinnerweekend bed & breakfast weekend raise funds to keep your Air Ambulance flying. Join inand thehelp Strictly Air Ambulance dance professionals for••afull7fabulous and help evening entertainment programme • return ferry crossings Rebstock located the centre ofAir Schonach under entertainment, the directCome controland of enjoy starring celebrity pro-dancer Camilla Dallerup Come enjoytoainspectacular of dance, raiseand funds keep yourweekend Ambulance flying. a spectacular • excursions as describedweekend of by the hotel the Schneider family and their friendly staff. and overnight stay Nestled at the 3* •provided delicious comfortable accommodation a great time. executive coach travel dance, food, entertainment, delicious food,Ancomfortable accommodation and a great • porterage in and out of time. hotel Nestled passportscoach required Mercure Reims Cathedral will befishing made on thesecluded outward and amongst trees with its ownFrance picturesque lake, ••executive travel. amongst trees with its own picturesque fishing lake, secluded woodland and a bustling • currency Euro return journeys. woodland and a bustling village green, you wouldn’t believe you were village green, you wouldn’t believe you were minutes from the beach. minutes from the beach.

TELFORD AT CHRISTMAS TELFORD BLACK FOREST AT CHRISTMAS Saturday Staying at the 4* luxurious Telford Hotel & Golf Resort, overlooking the green and rocky surroundings 19th – Saturday 26th Oct of

Staying at with theoffers 4* Telford Hotel & Golf Resort, overlooking the green and The Black Forest wooded lush meadows, clad Shropshire, theluxurious famousmountains, majestic Iron Bridge inpine sight. Tour Price £685.00 hills, rushing rivers, gentleof streams and traditional where majestic rocky surrounding Shropshire, withvillages the famous Iron Bridge in sight. Single Supplement £53.00 £369 The Christmas Itinerary 2013 Travel Insurance £37.00 houses have long sloping roofs, also world famous products such as £22.00 The Christmas Itinerary 2013: Day 1 clocks Following local Black pick up, we make waythis North into Shropshire with suitable stops on-route. On cuckoo andyour delicious Forest gateau,our make theand perfect Price includes Dayfor1the - hotel Following your local pick up, Time we3*make way North into with arrival havebase arranged afternoon tea. then toour settle in and prepare for ourShropshire three dinnersuitable followed area touring. Our will be at the charming Landhotel • 7and nights dinner bed &course breakfast • return crossings by our evening stops on-route. Oncentre arrival the hotelunder have tea.ferry Time then to settle in and Rebstock locatedentertainment. in the of Schonach the arranged direct controlafternoon of • enjoy excursions as described Day 1 – Christmas Evetheir –course After breakfast we depart for Shrewsbury its glorious location, within a loop of prepare for family our three dinner followed bystay ourat evening the Schneider and friendly staff. An overnight the 3* and•entertainment. executive coach travel meandering River Severn at the heart Shropshire, time here toShrewsbury explore•the towns picturesque cobbled alleys and passports Mercure Cathedral France will breakfast beofmade on we the depart outward and Day 2 -Reims Christmas Eve - After for andrequired enjoy its glorious location, • currency Euroby entertainment. There will DAYS return squares to our hotel. Tonight we enjoy three course followed withinjourneys. abefore loopreturning of meandering River Severn at athe heart of dinner Shropshire, time here to explore the be hot beverages available for those returning from midnight mass. towns picturesque cobbled alleys and squares before returning to our hotel. Tonight we enjoy a beauty Day 3 – Christmas Day – “Merry Christmas” Enjoy a leisurely breakfast and open your presents maybe take a Mon 23rd – Friday 27th Dec three course dinner followed by entertainment. There will be hot beverages available for those returning from midnight mass. stroll around the grounds or enjoy the leisure facilities before our Festive Christmas Day lunch. A relaxing afternoon, Tour Price £589.00 TELFORD Enjoy AT CHRISTMAS Daywatch 3 - Christmas Christmas” a leisurely breakfast yourquiz. presents maybe take a stroll around the Single Supplement £80.00 maybe the Queen on Day the TV- or“Merry have a little snooze before a light evening buffet followedand by a open Christmas Staying atour the Festive 4*before luxurious Telford Hotel & Golf themaybe green and rocky of or enjoy leisure facilities before Christmas Day lunch. relaxing afternoon, watch thesurroundings Queen on£22.00 the Travel Insurance Daygrounds 4 – Boxing Day – Athe leisurely breakfast and a Buffet lunch we then join the coach andAResort, head off overlooking to Telford Shropshire, with thewe famous majestic or have a little snooze before a light evening buffet followed byback a Christmas for aTVmatinee pantomime performance (subject to ticket availability) then head toIron the Bridge hotelquiz. to in getsight. ready for a Price includes

Nov

Monday 11th - Friday 15th Nov Tour Price £369.00 Travel Insurance £22.00 Price includes l 4 nights dinner, bed & breakfast l 2 excursions during your stay l porterage in and out of hotel l return ferry crossings l executive coach travel l entertainment programme l free use of all facilities excluding beauty salon treatments and cycle hire

Friday 29th Nov - Monday 2nd Dec Tour Price £355.00 Single Supplement £63.00 Travel Insurance £26.00 Price includes l 3 nights dinner, bed & breakfast l return Eurotunnel crossings l excursions as described l executive coach travel l passports required l currency Euro

Friday 29th Nov - Monday 1st Dec Tour Price £219.00 Travel Insurance £15.00 Price includes l 2 nights dinner, bed & breakfast and one evening meal l entrance to Birmingham Tattoo l executive coach travel l excursions as described

Friday 20th - Sunday 22nd Dec Tour Price £179.00 Travel Insurance £15.00 Price includes l 2 nights dinner, bed & breakfast and l full entertainment programme starring celebrity pro-dancer Camilla Dallerup provided by the hotel l porterage in and out of the hotel l executive coach travel

Monday 23rd - Friday 27th Dec Tour Price £589.00 Single Supplement £80.00 Travel Insurance £22.00 Price includes l 4 nights dinner, bed & breakfast l Christmas Itinerary provided by the hotel l excursions as described l executive coach travel

nightsoff dinner & breakfast Day 4 -gala Boxing A leisurely breakfast andevening aItinerary buffet lunch head to bed Telford for a matinee magnificent dinnerDay in the-restaurant, followed a final of entertainment. The by Christmas 2013 before we then join the coach and•• 4Christmas Itinerary provided by the hotel ticket availability) we with thenaup,stop head backourto theNorth hotel getShropshire ready for a magnificent gala dinner arriving backand intoour Daypantomime 5 We departperformance Shropshire after(subject breakfast to and begin our journey Day 1 Following yourhome local pick weon-route make way into with suitable stops On in the restaurant, followed by a final evening of • excursions as described on-route. localentertainment. area late afternoon after a relaxing and enjoyable Christmas. • executive arrival the hotel have arranged afternoon tea. Time then to settle in and prepare for ourcoach threetravel course dinner followed by our evening Day 5 - We depart Shropshire after breakfast and entertainment. begin our journey home with a stop on-route arriving back in our local area late afternoon after a relaxing and enjoyable Christmas. Day 1 – Christmas Eve – After breakfast we depart for Shrewsbury and enjoy its glorious location, within a loop of meandering River Severn at the heart of Shropshire, time here to explore the towns picturesque cobbled alleys and squares before returning to our hotel. Tonight we enjoy a three course dinner followed by entertainment. There will be hot beverages available for those returning from midnight mass. Mon 23rd – Friday 27th Dec Day 3 – Christmas Day – “Merry Christmas” Enjoy a leisurely breakfast and open your presents maybe take a stroll around the grounds or enjoy the leisure facilities before our Festive Christmas Day lunch. A relaxing afternoon, Tour Price £589.00 Single Supplement £80.00 maybe watch the Queen on the TV or have a little snooze before a light evening buffet followed by a Christmas quiz.

Bookings Hotline 01245 231262

www.lodgecoaches.co.uk

What’s On this autumn

THE MEMORY RETURNS...

Call the Box Office on

01245 606505 to book tickets or request a brochure

8-9

6-7 Home Help Service Practical help such as ironing & changing beds and a NEW sitting and companion service

Phill Jupitu Thursday 10 O Chelmsford Civic

www.chelmsford.gov.uk/theat

• Available to anyone over the age of 50 • practical help with general housework tasks including changing beds and ironing, competitively priced • peace of mind for you and loved ones with our "Never walk away" policy Our Home Helps are • friendly, professional and reliable, CRB/DBS checked and fully insured • (CRB/DBS is the Criminal Records Bureau & Disclosure and Barring Service) "Thank you for the wonderful help and my friendly weekly visit" - Mr H "An exceptional worker, kind, considerate and a great support" - Mrs B

18-21

10-11

22-23

Contact our main office on 01245 346106 or visit our website www.ageukessex.org.uk for the details of your local team

Registered charity number 1091058

inside...

6-7

Wine and Walking ... In France!

8-9

What’s On this Autumn... Listings for Chelmsford City Theatres

10-11 Cliff Richard ... Still Reelin’ and a Rockin’

MON 7 - SAT 12 OCT Station Road, Southend on Sea, Essex SS0 7RA

18-21 Finding the Solutions ... In these challenging times 22-23 Grills & Roasts ... How to love food and lose weight 28

Why Choose Dentures From a Clinical Dental Technician

Snow White and The Seven Dwarfs At Southend Cliffs Pavilion.

McGrath Media. Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. T: (01204) 796 494 | F: (01204) 791594 e: mcgrathadmin@btconnect.com

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FOCUS ON BEAUTY: PIONEERING TRIFOCAL LENS ENDS BEAUTICIAN’S DEPENDANCY ON GLASSES June Prentice, a local Essex beautician and grandmother of five, is full of praise for her consultant at BMI Southend Hospital after a pioneering new treatment she received for cataracts has allowed her to put renewed focus into her role as a beautician.

“Trifocal lenses have three different focal parts to focus near, far and intermediate vision, “Mr Aggarwal commented. “The lenses are much like an archery board with circles coming out from the centre, the centre circle is for focusing distance and the other rings focus alternately for near and intermediate and distances.The brain instinctively chooses which part to concentrate on and which to ignore, allowing the patient to automatically select where they want to focus. For June, an active lady who depends on her sight for her living, the trifocal lens was an excellent option.”

WHY BMI SOUTHEND HOSPITAL? The new treatment, a trifocal lens implant, offers patients near, intermediate and distance vision correction and is set to revolutionise the treatment of cataracts in the UK. Until now patients who underwent artificial lens replacements found that while their distance vision was good and they could see far away, their middle and intermediate vision would be blurry. To plug this gap patients had to use either glasses or contact lenses.

WE EXCEL IN BOTH

Trifocal lens are suitable for cataracts or patients over the age of 45 as an alternative to laser eye surgery. Speaking on life after her treatment June commented: “After each lens was replaced I noticed a marked improvement in my sight and the clarity of what I could see. I can now read the finest of small print and now have better vision than my 44 year old daughter. My sight has reverted back to what it was like in my youth.”

CATARACT & EYE SURGERY

June, who has been a beautician for over 18 years, found out about the new treatment after her routine visit to her opticians revealed she was suffering from early stage cataracts. “My eyes had been cloudy for some time and my vision had slowly been getting worse over the years,” June commented. “As you age you expect your vision not to be a sharp as when you were in your twenties. But, as a beautician I need my eyes to see my clients and I found that I was turning to my magnifying glass, more and more to combat the shortcomings of my sight.”

BREAST ENHANCEMENT & COSMETIC DAY SURGERY

June continued, “Throughout my life I have aimed to be as active and healthy as possible. Even now in my 70s I lead an active life, working as a beautician and ballroom dancing four times a week and attend choir rehearsals once a week. At choir practice I’m now able to read all the words rather than making them up as I go along. I’m delighted that I will be able to continue my career as a beautician for many years to come and I would like to thank Mr Aggarwal and the team at BMI Southend Hospital for everything they have done for me. I hope that more people my age find out about this new treatment and that it helps them become more active.”

Call us on 0800 015 2610 or visit www.bmihealthcare.co.uk/southend to find out more. June was referred to Consultant Ophthalmic Surgeon Mr Rajesh Aggarwal at BMI Southend Hospital who confirmed the diagnosis and advised June that not only could he remove the fuzziness from the cataracts but also restore the sight she had enjoyed back in her twenties. Mr Aggarwal performed the 20 minute operation on each of June’s eyes, one week apart.

For more information BMI Southend Hospital or to make an 15–17 Fairfax onDrive, appointment to see one of their leading Consultant Ophthalmic Westcliff-on-sea, Surgeons Mr Rajesh Aggarwal, Mr Niral Karia or Mr Hosam Kasaby please visit: www.bmihealthcare.co.uk/southendhospital Essex SS0 9AG or call 01702 608908. 29046 Southend Annual Brocure ad 210x210_v3.indd 1

15-17 Fairfax Drive, Westcliff-on-Sea, Essex SS0 9AG

02/07/2013 10:11

50 Plus Travel

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WINE AND WALKING IN FRANCE

By Tina James, Managing Director, Headwater Holidays.

If you go walking in France it is only a matter of time before you happen across a vineyard. And while the New World upstarts may well have flooded your local supermarket with gallons of very drinkable – and well-priced – wines, nothing quite matches up to sipping your beverage of choice in the very vineyards where the grapes were grown. And that is exactly what you can do in numerous locations in France, from Champagne to Provence, Bordeaux to Alsace, you will be very well catered for irrespective of your preferred tipple.

Two of the most fascinating and rewarding wine regions to visit when exploring France on foot are the Loire and Burgundy. The regions sit side by side in the middle of the country, and while both are best renowned for their world-famous white wines (Chablis in Burgundy, Sancerre in the Loire) there are some excellent reds and rosés produced in both areas. When going on a walking holiday to Burgundy you will be able to visit some of the many smallholder vineyards that are easy to miss if driving. Passed down through the generations, some of the vineyards in the region date back almost two thousand years. The vineyards of Burgundy cover an area exceeding 25,000 hectares and there are 99 appellations d’origine controlee split between the five main areas of production

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in the region: Chablis/ Auxerrois in Yonne, Côte de Nuits, Côte de Beaune in Côte-d’Or, Côte Chalonnaise and Mâconnais in Saône et Loire. But aside from the wine itself there are numerous walking routes that allow visitors to enjoy some of the most enchanting countryside France has to offer. Poppies carpet the landscape and gently rolling fields of wheat and wooded hills separate the quaint riverside villages and the numerous gastronomic and grape-related delights that reside within.

compared to some of the more prestigious – but prohibitively expensive – options from the top end of the Bordeaux wine spectrum. Like in Burgundy, there are very many vineyards of the Loire Valley which you can visit, often to stroll around the grounds and get in amongst the vines themselves, but always to sample – and perhaps purchase – the wines produced there.

Of course, there is plenty more to the Loire Valley than just the wine. While you can’t go far in France without finding a vineyard, For real aficionados of you can’t hang around two-footed travel, taking the Loire region for long Villandry Castle, Loire Valley in a section of the famous without finding one of the – and very well-trodden – many châteaux for which pilgrims’ path to Santiago the region is famous. From di Compostella, the purported resting place of the mortal the refined architecture of the Château de Cheverny to the remains of the apostle St James, is worth the effort. The magnificence of the Château de Serrant, there are literally UNESCO World Heritage Site of Vézelay, meanwhile, hundreds of the castles, stately homes and palaces which marks the starting points of journeys in the other direction: reside under the umbrella of châteaux. Many also have the 12th Century basilica was used as the launching point their architectural splendour mirrored in the gardens in for two Crusades. With the beauty and charm of the which they are set, with plenty of scope to amble away the mediaeval city of Auxerre offering an excellent starting afternoons in some of the grandest and most intriguing point for a trip to the region, it makes a great contrast from botanical collections in the whole of France, if not Europe. the rusticity of the surrounding area, with some top-class restaurants, all of which serve many of the region’s most So with walks that will stretch the legs rather than break drinkable and satisfying wines. the bones, undulating countryside pockmarked with pretty villages and dissected by meandering rivers, the Loire So switching attention to the neighbouring Loire Valley Valley is another great place to enjoy a walking holiday region, and some things are very similar: beautiful rolling where relaxation is the order of the day. As for the night? hills awash with flora and supporting a good variety of Well, that’s when the wine really comes into its own. birds and mammals; many small but intriguing towns and villages built aside picturesque rivers; and, almost going Silver Travel Advisor recommends without saying, a vast array of wines, many full of subtle Headwater Holidays for independent complexity. The high mineral content in the soil of the Loire region gives a sharp freshness to the famous whites of Sancerre and Pouilly-Fume, both of which use the Sauvignon Blanc grape variety. The crisp and surprisingly complex wines also offer excellent value for money when

and guided walking and cycling holidays around Europe and worldwide. Visit www.headwater.com or call 01606 720099

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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Whatâ&#x20AC;&#x2122;s On this autumn Call the Box Office on

01245 606505 to book tickets or request a brochure

Phill Jupitus Thursday 10 October Chelmsford Civic Theatre

www.chelmsford.gov.uk/theatres

FRI 11 OCTOBER

REAL DIAMOND

Tribute to Neil Diamond, also featuring Barbra Streisand

FRI 18 OCTOBER

THE RAT PACK VEGAS SPECTACULAR SHOW

Frank Sinatra, Dean Martin and Sammy Davis lovingly recreated THURS 24 - FRI 25 OCTOBER

THE RIPPER FILES

Spine-tingling whodunnit starring Mark Homer (EastEnders)

MON 28 OCTOBER

JOE BROWN

Rock ‘n’ roll star performing new material and classic hits

SAT 2 NOVEMBER

ALEXEI SAYLE Godfather of alternative comedy SUN 3 NOVEMBER

CITY OF LONDON SINFONIA

SAT 9 NOVEMBER

THE VAGINA MONOLOGUES

Hilarious show with all-star cast

TUE 19 NOVEMBER

OH WHISTLE...

Two Ghost Stories By MR James

THUR 21 NOVEMBER

JAZZ AT THE MOVIES

Featuring beautiful and evocative film songs FRI 22 NOVEMBER

THE SUPERSONIC 70S SHOW

Fun night of nostalgic 1970s hits THURS 5 DECEMBER

ANDREW LAWRENCE

Stand-up star of BBC Radio 4 series How Did We End Up Like This?

SUN 19 JANUARY

ROCK AROUND THE SIXTIES

Classical music: Purcell, Holst, Finzi, Britten

Featuring The New Honeycombs and Walk Right Back

FRI 8 NOVEMBER

FRI 31 JANUARY

BUDDY HOLLY AND THE CRICKETERS

A tribute evening starring West End performers

NIGHTS ON BROADWAY

A musical tribute to The Bee Gees

Chelmsford City Theatres, Fairfield Road, Chelmsford, CM1 1JG

Cliff’s still Reelin’ and a-Rockin’ Cliff usually spends Winter at his six bedroom villa in Barbados, surrounded by manicured gardens around an azure swimming pool. When the Caribbean gets too hot it’s over to his vineyard retreat in Portugal. An enviable lifestyle that he can enjoy every day of the year, but he chose June 2013 to embark on a Summer tour unlike any other, performing his best loved songs against a backdrop of England’s most beautiful castles and stately homes before flying off to continue his tour in Israel.

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INTERVIEW

Just prior to the tour we decided to ask Cliff some questions about his lifestyle as the Peter Pan of Pop... Looking forward to your new tour – Midsummer Nights – Still Reelin’ and A-Rockin’ -great title, how many nights are you performing? Me too. Having performed the “Reelin’ and A-Rockin’” show “down under” I can’t wait to get started again. Fingers crossed, that we have a great Summer, we certainly deserve one!!l. I will be performing eight nights from Saturday June 1st and I will be singing at some of the most stunning sites in England on this tour including, Harewood House, Blickling Estate, Warwick Castle and Powderham Castle and finishing up at Hampton Court Palace. I know it is going to be great fun and hope you can join me and my ‘gang’.

Although you are enviably fit and slim are you worried about the toll this show will take on your body? (Probably not you are the most enthusiastic of performers and always seem to be enjoying yourself and giving your best). When you get older, performing does take more of a toll on your body. However, I make sure I train before I tour so my body is ready for any physical excursion. I tend to keep fit all year round so it’s not so much of a shock to my body when I do go on tour. I try to play tennis around three times a week. However, I do leave bigger gaps between my tours these days.

Have you ever wanted to do something else to earn your living? No, never. Ever since that day I first heard Elvis, I wanted to sing, and I can’t imagine myself doing anything else. I’m sure that if I hadn’t become a performer, I would have got myself into the industry somehow, be it producing or song writing.

What are your top 5 desert island discs? I would have to take “Heart break hotel “by Elvis, “You got my letter” by Boz Scaggs . Any track from Hank Marvin’s “Django’s Castle”CD. “I honestly love you” by Olivia Newton-John and “Johnny B Goode” by Chuck Berry.

Who do you think are the best acts today who will stand the test of time? There are some very successful singers out there. Adele, Rhianna & One Direction. I’ve heard some impressive stuff on the radio but too often nobody tells you who they are, so I don’t know their names. Our business has changed so much that in terms of “who will stand the test of time” well, I guess only time will tell !!!

How would you spend your time if you were free from commitments for a full day? If I was free from commitments for a full day, I would definitely play some tennis, watch a movie and then get with some friends and have a curry dinner.

What words of wisdom would you give to a young singer? I would give them the same advice that my father gave me. When I was getting serious about singing, my father told me that if I didn’t make it, there was still a life to be lived. Then, when I recorded Move It, he asked me: “Do you really want this? If you do then give it your all and give it all the time.” This is true for any career that you want to pursue, if you want to do it then give it your all.

How often do you get together with your family? I try to get together with family as often as I can. When I’m on the road performing, I don’t really have much time to myself to get to see family or friends. So whenever I have a break I try to see family and close friends. As I have homes in Barbados and Portugal they love to come out and visit and of course it’s a holiday for them.

For all things Cliff please visit www.cliffrichard.org www.50plusmagazine.co.uk

nemo communications

Fresh faces join cast of 2013 Vagina Monologues UK Tour

The world renowned theatrical hit The Vagina Monologues Fresh faces join cast of 2013 Vagina Monologues UK Tour will be playing at Chelmsford City Theatres for one night The world-renowned theatrical hit The Vagina Monologues will return to UK theatres this Autumn for a nine week UK tour opening at the Millfield Arts Saturday Centre, Edmonton on 24November September 2013. 2013 only! 9th th

Ensler’s smash-hit and and controversial play willwill provide audiences with awith funny and poignant exploration EveEve Ensler´s smash-hit controversialthree-hander three-hander play provide audiences a funny and poignant of the lastoffrontier, ultimate The Vagina is a celebration female sexuality in all its exploration the lastthe frontier, theforbidden ultimatezone. forbidden zone. Monologues The Vagina Monologues is of a celebration of female complexity and mystery and is well known to have audiences around the globe laughing out loud one minute, and sexuality in all its complexity and mystery and is well known to have audiences around the globe laughing crying out loud next. The appeal of The Vagina Monologues spans generations, with theatre audiences made up of women of all ages, onethe minute, and crying the next. The appeal of The Vagina Monologues spans generations, with theatre audiences from grandmothers to young adults. These are real women’s stories of intimacy, vulnerability and sexual self-discovery, made up of women of all ages, from grandmothers to young adults. These are real women´s stories of intimacy, delivered with passion, humour and humanity. vulnerability and sexual self-discovery, delivered with passion, humour and humanity.

Diane Keen

Terri Dwyer

Hollie-Jay Bowes

2013 castwill willbe beled ledby byone one of of TV´s TV’s favourite favourite leading Diane Keen. Diane recently completed a ten-year stint TheThe 2013 cast leadingladies ladies Diane Keen. Diane recently completed a ten-year in on the the popular BBC BBC soap soap Doctors in which played Parsons. She is alsoShe wellisknown for her performance in The stint popular Doctors in she which she Julia played Julia Parsons. also well known for her perforCuckoo Waltz, Rings on Their Fingers and You Must Be The Husband. Vagina Monologues marks an exciting return to the mances in The Cuckoo Waltz, Rings on Their Fingers and You Must Be The Husband. Vagina Monologues marks stage after more than a decade away. an exciting return to the stage after more than a decade away. Diane will be joined on stage by two other TV soap favourites, Terri Dwyer and Hollie-Jay Bowes. Terri first hit our screens

Diane will be joined on stage by two other TV soap favourites, Terri Dwyer and Hollie-Jay Bowes. Terri first hit as one of the original cast of Hollyoaks on which she played Ruth Osborne for 6 years. Since then she has appeared in a ournumber screens one of on thescreen original of Hollyoaks which sheaplayed Ruth Osborne forpresenter 6 years.on Since she of as roles both andcast on stage and also on forged herself successful career as a TV somethen of the hasUK’s appeared in a number of roles both on screen and on stage and also forged herself a successful career as a most popular daytime shows. TV presenter on some of the UK´s most popular daytime shows. Hollie-Jay Bowes is the youngest cast member to join the new line-up. Hollie-Jay started her TV career on teenager’s

Hollie-Jay BowesHill is the youngest memberline-up to joininthe Hollie-Jay started her TV career on favourite Grange before joining cast the Hollyoaks thenew role line-up. of Michaela McQueen. teenager´s favourite Grange Hill before joining the Hollyoaks line-up in the role of Michaela McQueen. “Warm, open, exciting, enchantingly funny, liberating…” The Sunday Times

Eve Ensler, the show’s writer and creator, has become an inspirational figure throughout the world. Not only has she established the international women’s charity V-Day, but she continues to work tirelessly to end violence and abuse suffered by women everywhere. V-Day receives a portion of the ticket sales from each performance of The Vagina Monologues. Since 2001 the West End and touring productions of The Vagina Monologues have raised hundreds of thousands of pounds, helping girls and women in this country to overcome abuse, rape and violence. Eve Ensler has just been awarded the Isabelle Stevenson Award, a special non-competitive Tony Award, in recognition of her humanitarian, social and charitable work, and the foundation of the V-Day movement. For further information, visit www.vaginamonologues.co.uk. -endsSee attached page for tour list. For further information and photographs, please contact Mary Gleeson at Nemo Communications e. mary@nemocommunications.co.uk w. www.nemocommunications.co.uk t. +44 771 225 1273 3

Eve Ensler, the show’s writer and creator, has become an inspirational figure throughout the world. Not only has she established the international women’s charity V-Day, but she continues to work tirelessly to end violence and abuse suffered by women everywhere. V-Day receives a portion of the ticket sales from each performance of The Vagina Monologues. Since 2001 the West End and touring productions of The Vagina Monologues have raised hundreds of thousands of pounds, helping girls and women in this country to overcome abuse, rape and violence. Eve Ensler has just been awarded the Isabelle Stevenson Award, a special non-competitive Tony award, in recognition of her humanitarian, social and charitable work, and the foundation of the V-Day movement.

Diane Keen

What the Critics say National/International Press Quotes: “Theatrical genius” The Times “A Warm, open, exciting, enchantingly funny, liberating ...” The Sunday Times “Sex has never been funnier or more poignant” New York Times

“I think Eve has really captured that elephant in the room that most of us don’t talk about even to our best friends”

“Laugh out loud funny” Independent

Hollie-Jay Bowes

“Witty, provocative and deeply poignant” Independent “An illustrated guide to climatic noises brought the house down” The Stage “Fresh, funny, beguiling” Daily Mail “See it -even if you haven’t got one” John Peter, Sunday Times “A work of art and a piece of cultural history” Variety “Undeniably refreshing” The Stage “An adept mix of the humorous and the horrific” The Stage

“The openness of us saying: right, I’m going to tell you this story and be really open about it - even laugh about it - is empowering”

“The show has the intimate, jokiness of women gossiping” The Guardian

Terri Dwyer

“A revelation” What’s On “A joy” Time Out ‘Filled with generous energy and delight’ The Times ‘Ensler writes about vaginas as if about an unsung heroine, as if rescuing a subject from darkness’ Observer ‘A wittily honest investigation about how women feel about their sexuality...inescapably universal for women, it manages to be feminist without being man-hating, entertaining without being trite, and political without be earnest’ Evening Standard.

Call the Box Office 01245 606505

“The Vagina Monologues is witty, intelligent and increadibly sensitive. I think sometimes with women, humour is their coping mechanism”

to book tickets or request a brochure. Chelmsford City Theatres, Fairfield Road, Chelmsford CM1 1JG

www.chelmsford.gov.uk/theatres

Graham Smith... TWITTERING ON Talk your way out of a jam! It is a source of great concern to me that the Germans are already working on the next generation of cars which are going to “talk” to each other, see round corners and see through lorries. For someone who can remember starting a Morris 1000 with a crank handle this is a worry. I remember headlight dip switches on the floor, adhesive heated rear windows, trafficators which popped out to say which way you were going and tyre chains. If you could read a number plate at the prescribed distance, avoid ploughing into too many pedestrians, do a three point turn in a space the size of a football pitch and recite the Highway Code you passed your test. Now the blasted car is going to talk to me? I don’t want one! I have enough problems with a sat nav trying to chuck me in the river somewhere off the M6 without the car talking to me as well, I normally have sufficient coping with my wife. Vehicles equipped with “car-to-x” technology, should warn of hazards far beyond the vision of the driver including traffic jams further along a motorway or a vehicle making an emergency stop up ahead. The organisation behind the technology is Frankfurt-based Safe Intelligent Mobility Testfield (Sim TD), a consortium of vehicle manufacturers with factories in Germany. Mercedes Benz-maker Daimler is leading the project and BMW, Audi, Volkswagen, Ford and Opel are also involved. They have already held the world’s largest field test of car-to-car communication around Sim TD’s home city: 500 drivers signed up to test the tech and clocked up a total of 1.7 million km (1.1 million miles). Sim TD says you can expect to see the first talking cars on the road in 2015. That’s it for me. The first time any vehicle speaks to me I’m hanging up the keys and buying a bike. It’s ridiculous. Imagine you’re tootling down the High Street and suddenly the car announces that someone has done an emergency stop three miles away so be careful. Too much information. And how are the ladies going to cope? It’s not so many years since the fairer sex were hanging their handbags on the choke handle, so what’s going to happen when the flipping dashboard starts talking? I see trouble and consternation, and there’s worse to come. Audi is testing other mechanisms, including a vibrating steering wheel and force feedback pedals - a pedal which pushes back or vibrates when the driver tries to accelerate. 14

“That will get the driver’s attention,” says Robert Manz, an Audi developer. Oh it will Robert, I guarantee it. Why do we need a vibrating steering wheel? I have a picture of obeying my sat nav by taking the next left and suddenly the steering wheel vibrates and as I press the brake it presses back at me. I’m not going to be pleased and neither is the bus driver coming towards me as I career onto the other side of the road. Interactive traffic signs and traffic lights equipped with sensors will also talk to each other and swap information with cars in the area. Oh will they? That’ll be fun, you’ve just pulled away on green and the traffic light leans forward and announces 3p a litre off at the local supermarket and, in fear, you lurch into the path of another oncoming vehicle which will now be able to shout pre-programmed obscenities at you, flash its own headlights and take a picture at the same time! There will be tears before bedtime. I have arranged for machine guns to be fitted under my front bumper, an ejector seat and a wide screen TV where the windscreen used to be because it is obvious I will no longer have to look where I am going, the blasted car will do it for me.

Bollards And while we’re on the subject I had a chuckle at this story. A man had to be rescued by a policeman after his head became wedged inside a traffic bollard for two hours. The unfortunate chap was unable to free himself after putting the cone on his head while joking with friends in Hemel Hempstead, Hertfordshire. John Waterman, who captured the incident on his mobile phone, said: “I came out of Burger King and this man had the bollard stuck on his head. “I had seen him walking with it on top of his head five minutes earlier, but now it was pulled right down.” “No one was helping him because they thought he was just messing around.” Eventually, a police officer and passer-by managed to free the man, who was applauded by a crowd of onlookers. Did anyone think to ask him how his head got there in the first place?

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WHY BMI SOUTHEND HOSPITAL? Ptosis: An expert guide to WE EXCEL the IN BOTH condition CATARACT & EYE SURGERY

Ptosis (pronounced TOE-sis) is the term for drooping of the upper eyelid. A person with ptosis may not be able to lift one or both upper eyelids completely. In this article, experts from BMI Southend Hospital – a local centre of excellence in eye health look at this condition and the treatment available to patients.

The most common treatment for ptosis is surgical, and there are a number of possible approaches. The goal is to tighten the tendon so that the lid is elevated to match the lid on the other side, but with a minimum of scars and side effects. Neurologic and neuromuscular cases may improve spontaneously or respond to treatment of the underlying cause. In adults the surgery is done under local anaesthesia. An incision is made in the upper lid skin crease, the levator muscle is identified and re-attached to the lid and the incision closed with very fine sutures.

BREAST ENHANCEMENT & COSMETIC DAY SURGERY

In adults over the age of 40 years, the most common cause is the stretching or loosening of the tendon that lifts the upper eyelid. Ptosis can also occur following routine cataract surgery. Ptosis may occur in younger people who use contact lenses.

Neurologic, neuromuscular, or mechanical causes as well as injuries may cause a droopy eyelid. Ptosis may affect one or both eyes and can be very asymmetrical depending on the underlying cause.

“After surgery a wound dressing, if applied, remains in place overnight. Applying an ice pack for the first 48 hours helps reduce post-operative swelling.You will be prescribed with an antibiotic ointment and lubricating eye drops for the first week,” Mr Karia commented.

Call us on 0800 015 2610 or visit www.bmihealthcare.co.uk/southend to find out more. “By drooping over the eye and obstructing field of vision patients can have difficulty with reading and driving,” commented Mr Niral Karia, Consultant Ophthalmic Surgeon at BMI Southend Hospital. “Patients often have to manually raised the eye lid or use the brow muscles which can cause eye strain and headache”.

You will usually be reviewed 14 days post-operatively to make sure the wound is healthy and to remove stitches. A final visit may be arranged about 8 weeks after surgery. Most people feel ready to go out in public (and back to work) in about 10 days.

For more information BMI Southend Hospital or to make an 15–17 FairfaxonDrive, appointment to see one of their leading Consultant Ophthalmic Westcliff-on-sea, Surgeons Mr Rajesh Aggarwal, Mr Niral Karia or Mr Hosam Kasaby please visit: www.bmihealthcare.co.uk/southendhospital Essex SS0 9AG or call 01702 608908.

15-17 Fairfax Drive, Westcliff-on-Sea, Essex SS0 9AG

29046 Southend Annual Brocure ad 210x210_v3.indd 1

02/07/2013 10:11

Family law

advice from Birkett Long LLP

No one wants their loved ones to squabble over their will, but these types of disputes are on the increase. Amanda Smallcombe from Birkett Long solicitors explains why it’s important to review your will regularly. Many people make a will and then forget all about it. But everyone’s circumstances change and your will needs to reflect that. Recently, our firm has seen an increase in the number of cases of disputed inheritances. Figures from the High Court show that the number of will dispute cases rose by 38 per cent in 2010, with claims doubling over the previous four years. The reason for the rising number of disputes is the increase in the size of people's personal wealth and their estates when they pass away. Even with the recent recession, the average value of a home has risen substantially in the last ten years. We also live in increasingly complex family structures with more people cohabiting, divorcing, remarrying and having children from previous relationships. This makes drawing up a will more complicated and can sometimes lead to disgruntled family members who feel that they have been left out, or should be entitled to more. Figures show that the most common dispute is probate claims; primarily individuals questioning the validity of a will. However, we’ve dealt with other claims under the Inheritance Act for people who have been left out of a valid will, breach of trust claims, and claims against executors, personal representatives or attorneys. Making or disputing a will is a very complex area of the law and anyone thinking about challenging a will, 16

or anyone who is affected by a will dispute, should seek specialist advice as early as possible. I strongly recommend that you have a will drawn up by a suitably qualified person and regularly review it. I also suggest to my clients that they try to explain their decisions to those involved, or at the very least write a letter to go with their will to explain their choices. This helps to clarify matters and can sometimes avoid the dispute arising in the first place. Amanda Smallcombe recently appeared on BBC TV’s Inside Out programme. She is an associate member of the Association of Contested Trust and Probate Specialists, an organisation of solicitors and barristers who specialise in this work. Birkett Long’s Managing Partner, Adrian Livesley, and Ms Smallcombe are two of only a handful of lawyers outside London to be members of this organisation.

did you know... ...that making a will is easy? And it costs a lot less than you might think, especially when you consider that thousands of pounds are at stake. When you make a will, you know that your loved ones will be taken care of, your assets will be divided up as you wish, and - perhaps most importantly of all - your family will be spared time, trouble and potential heartache after you die. Contact Claire Read for information about making or updating your will, or for other areas of law such as trusts, probate and inheritance tax. claire.read@birkettlong.co.uk 01245 453835

...that should you remarry, your will would be null and void? Marriage automatically revokes a will and so you could find your will is invalid and your estate would be distributed according to the rules of intestacy, i.e. other than in accordance with your wishes. For this reason most couples are advised to make a new will before they marry or enter into a civil partnership. The new will can be made in contemplation of the forthcoming happy event and will not be revoked by it.

If you move to another country... Your worldwide assets may still be subject to UK inheritance tax even if you do not live in the UK. If you have property abroad your will may not be valid in the country where you own that property and some countries have forced heirship rules governing how the property is to be divided. If you make a will in a different country it must be drafted to ensure that it does not revoke your UK will.

When you have children... A will allows you to make provision for your children and decide at what age they will be sensible enough to look after the money themselves. Guardians can be appointed to act in the unlikely event of the death of both parents.

If you divorce...

Birkett Long LLP is one of the largest law firms in Essex, with offices in Chelmsford, Colchester and Basildon. Our lawyers work in specialist teams and can offer expert advice on almost every aspect of the law. We always try to avoid using legal jargon, give clear explanations and treat our clients in a respectful but friendly manner.

“

Married people often appoint each other as executors and leave everything to the surviving spouse. Upon separation, and until your decree absolute is granted, you are still married...as such, your spouse whom you are divorcing may end up with everything!

If you are cohabiting and don’t marry... The law does not automatically recognise cohabitants as having the same rights as husbands, wives and civil partners. It is particularly important for single people and unmarried couples to make a will, otherwise the surviving partner will not be automatically provided for under the intestacy rules. Reliance on assets being in joint names is not always sufficient. Making a will ensures that your assets pass to the person of your choosing.

Everything went smoothly but most importantly we felt looked after in a very

personal

Amanda Smallcombe 01206 217395 amanda.smallcombe@birkettlong.co.uk

”

way.

BASILDON CHELMSFORD COLCHESTER www.birkettlong.co.uk Authorised and regulated by the Solicitors Regulation Authority (Number: 488404) Authorised and regulated by the Financial Conduct Authority (Number: 481245)

Finding the solutions in these challenging times

Footcare service

Our health and social care system is facing huge challenges with increased demand on services and cuts to budgets. The scale and severity of the cuts are becoming all too apparent with councils in England cutting £2.7bn from adult social services since 2010; that is the equivalent of 20% of their budget.

Here at Age UK Essex we’ve been doing these things for years. We provide low level, long term support services which help people in Essex to meet the challenges of later life. From our information and advice service, which offers vital benefits checks, advice and information on key local services, right through to cutting peoples toenails so that they can remain mobile and get out and about, and everything in between.

nging beds and a

Providing nail cutting and general footcare

Here in Essex we are no different, and this financial pressure is forcing statutory authorities to review the Cost careways by oftrained clinics byengage appointment across including changing beds way theyeffective work and lookfoot for different delivering staff at What’s more we with thousandsonly of older people services in focusing investment on early intervention and each week and already support independent living Essex, Southend & Thurrock to maintain balance & keep you moving prevention services whilst promoting independent living. through the home help prescription collection service and our falls prevention campaigns. Through our our "Never walk away" proactive workforce we identify potential problems and help prevent urgent care admissions. And that’s before we talk about Home Help’s ‘never Specialists for the over 50s walk away’ policy. If one of our clients does not open the door we will never walk away, instead emergency procedures are put in to place to checked and fully insured identify the whereabouts of the client. This service along with our surviving winter campaign has Disclosure and Barring been responsible for saving lives of older people across Essex and provides peace of mind for relatives.

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endlyAge weekly - MraHrange of tailor-made products UK Essexvisit" Trading offers and services including d a great support" - home, Mrs car B and travel insurance designed

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for the

Home, car and travel insurance are provided by Ageas Insurance Limited.

Age UK Essex is an independent registered charity and brand partner of Age UK which was formed following the merger of Age Concern and Help the Aged in 2009. What’s important to us is that funds raised in Essex stay in Essex and benefit local people, after all charity does begin at home!

Age UK Enterprises Limited is a commercial services arm of Age UK (registered charity number 1128267) and donates its net profits to Age UK. Age UK is a registered trademark of Age UK. The use of the name and logo ‘Age UK’ is done so under licence agreement between Age UK and Age UK Enterprises Limited. Promoter: Age UK Enterprises Limited, Tavis House, 1–6 Tavistock Square, London WC1H 9NA. . MP2828V2NOV12 KE057290_13

Registered charity number 1091058

For more information, call

With demand for our services increasing and statutory funding falling away Age UK Essex is rolling up its sleeves and doing its own fundraising, and we encourage you to get involved too. No-one knows how age will affect us in the future, we know it will. Join us to make details of but your local team sure we can be there for you, a loved one now or in the future so we can meet the challenge of later life together, no matter what lies ahead!

Please take a moment to see how we could help you or you could help us to provide support to someone when they need it most.

Age! Everyone’s concern ..... make it yours!

01245 423333

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Providing nail cutting and general footcare

Cost effective foot care by trained staff at clinics by appointment only across Essex, Southend & Thurrock to maintain balance & keep you moving

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Home Help Service Home HomeHelp HelpService Service

Registered charity number 1091058. IDBBOS101 11/12 Registered charity number 1091058. IDBBOS101 11/12

Home Help Service

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Practical help such as ironing & changing

Practicalhelp helpsuch suchasasironing ironing changing beds Practical && changing beds andand a a or visit our website www.ageukessex.org.uk Practical help such as ironing & changing beds and a NEW sitting and companion service NEWsitting sittingand andcompanion companion service NEW service NEW sitting companion service Practical helpand such as ironing & changing beds and a • Available to anyone over the age of 50 Practical help such as ironing & changing beds and a NEW sitting and companion service

• Available Available toanyone anyone over the age of • NEW sitting and 1091058. companion to over the age ofservice 5050 Registered charity number IDBBOS101 11/12 • practical help with general housework tasks includ • Available to anyone over the age of 50tasks including changing beds • practicalhelp helpwith withgeneral general housework • practical housework tasks including changing beds • practical • help with general housework Available to anyone over the age of 50 tasks including changing bedsand ironing, competitively priced andironing, ironing, competitively priced and competitively priced • practical help with general housework tasks including changing beds • peace of mind for you and loved ones with our "Ne and ironing, competitively priced • peace peace ofmind mind foryou youand and loved ones with our "Never walk away" • of for loved ones with our "Never walk away" • Available to anyone over the age of 50 and ironing, competitively priced • policy peace of mind for you and loved ones with our "Never walk away" policy policy • • practical help with general housework tasks including changing beds peace of mind for you and loved ones with our "Never walk away" policy Our Home Helps are policy and ironing, competitively priced Our Home Helpsare are Our Home Helps • friendly, • friendly, professional and reliable, CRB/DBS checked Our Homeprofessional Helps arefor and reliable, CRB/DBS checked andand fullyfully insured • friendly, professional and reliable, CRB/DBS checked insured • peace of mind you and loved ones with our "Never walk away" For more information, call Our Home Helps are • (CRB/DBS is the Criminal Records Bureau & Disclosu • friendly, professional and reliable, CRB/DBS checkedand and fully insured • (CRB/DBS isisthe Criminal Records Bureau & Disclosure Barring • (CRB/DBS the Criminal Records Bureau & Disclosure and Barring policy professional and reliable, CRB/DBS checked and fully insured • friendly, • (CRB/DBS Service) Service) is the Criminal Records Bureau & Disclosure and Barring Service) • (CRB/DBS Bureau & website Disclosure and Barring Service) is the Criminal Records or visit our www.ageukessex.org.uk Service) you for the wonderful help and my friendly w "Thank you the and mymy friendly weekly visit" - Mr-HMr "Thank Helps are help Our Home youfor for thewonderful wonderful help and friendly weekly visit" H "Thank "An exceptional "An exceptional worker, kind, considerate and a great support" Mrs B "Thank you for the wonderful help and my friendly weekly visit" Mr H • friendly, professional reliable, CRB/DBS checked andB fully insured worker, kind, considerate and a grea "An exceptional worker, kind,and considerate and a great - Mrs "Thank you for the wonderful help and my friendly weeklysupport" visit" - Mr H Registered charity number 1091058. IDBBOS101 11/12 "An exceptional worker, kind, considerate and a great support" - Mrs B • (CRB/DBS isworker, the Criminal Records Bureau & Disclosure "An exceptional kind, considerate and a great support" - Mrs B and Barring Contact our main office on 01245 346106 or visit our website www.ageukessex.org.uk for theoffice detailson 01245 of your local teamor visit our Contact our main 346106

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Registered charity you number 1091058 "Thank for the wonderful help and my friendly weekly visit" - Mr H Registered charity number 1091058 Registered charity number 1091058 "An exceptional Registered charitynumber number1091058 1091058worker, kind, considerate and a great support" - Mrs B Registered charity

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It’s all included in one monthly rent: • A choice of freshly cooked food three times each day • Coffee lounge with a selection of hot drinks and snacks • Weekly housekeeping and linen supplied • Two laundry rooms on each ﬂoor for personal laundry • Scheduled coach trips • A variety of planned activities for your mind and body • Library, ﬁtness equipment, TV lounge and games room • All utilities, maintenance, and landscaped gardens • Peace of mind; Security cords in all room and our live-in managers are available 24-hours a day • All for a single monthly rent, with no hidden costs or extra fees.

Seeing is believing... Join us today for a complimentary meal and tour and see how much we care. You’ll love our lifestyle!

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How your support makes a difference

A lasting way to be remembered – leaving a charitable donation

• £120 will help us prevent social isolation and loneliness by visiting an older person in their home, offering them friendship and companionship for one hour every week for three months! • £32 provides an advice session to access information on over 70 different services and a benefit check.

Footcare service

• £40 will provide an advocate to give someone a voice and be by their side helping them to access services.

Providing nail cutting and general footcare

• £400,000 each year is how much Age UK Essex needs to raise to continue providing vital life changing services, Cost effective foot care by27,000 trained staff inatyour clinics by appointment only across supporting over 300 volunteers and over older people community.

Essex, Southend & Thurrock to maintain balance & keep you moving

Please complete and return this form to Age UK Essex, 112 Springfield Road, Chelmsford, Essex CM2 6LF Email to information@ageukessex.org.uk Call 01245 346106 (Mon-Fri 9.00-4.30pm) Salutation Mr

Mrs

Miss

Name ............................................................................. ................................................................................................................... Address ............................................................................................................................................................................................... .................................................................................... Post code ........................................................................................................ Year of Birth ..............................................................Contact number .............................................................................................. Contact Email (if applicable) ..............................................................................................................................................................

How WE can help YOU Please tick how we can help you or provide more information and we’ll get in touch with you

How A YOU can help US to be lasting way

Please tickremembered how you’d like to–help leaving a Age UK Essex charitable donation

Benefits checks and money advice

Make a donation or host a collection tin

Advice, information and guidance

Hold a fundraiser or sponsored event

Subject ....................................................................

Leave a gift in your will

Friendship and help getting about Practical help with daily tasks Sitting & Companionship Service Local Clubs and Groups Staying active or Toenail Cutting Service

Volunteer with us Receive our newsletter & event information Help sell Age UK Raffle tickets Nominate us as a local charity of the year

Dementia Connections Digital Befriending (currently available in Thurrock) Age UK Essex will not pass details on to 3rd parties, and only Age UK Essex will keep in touch about our activites.

Registered charity number 1091058

For more information, call

01245 423333

HOW TO LOVE FOOD AND LOSE WEIGHT

Grills & Roasts MEDITERRANEAN BEEF BURGERS Everyone loves a burger and you can still eat these when on a diet. Bulking the meat out with some grated onion and courgette makes the burger feel more generous with few extra calories, and you’ll find no one will notice the difference. They’ll be too busy enjoying the succulent combination of beef, basil and mozzarella, all packed into crusty ciabatta. SERVES 4 1 small courgette 1 medium onion 400g lean beef steak mince 2 garlic cloves, peeled and crushed 1 tsp dried oregano 1 tsp dried basil 1 tbsp sun-dried tomato paste or tomato purée 1 tsp sunflower oil 4 ciabatta rolls 100g reduced-fat (light) mozzarella, well drained and cut into 4 slices 2 large ripe vine tomatoes, sliced fresh basil leaves balsamic vinegar, for drizzling fine sea salt freshly ground black pepper

413 calories per portion

Trim the courgette and grate it coarsely on to a board, then tip it into a large mixing bolw. Peel the onion and grate it coarsely, then add this to the bowl with the courgette. Put the minced beef, garlic, oregano, basil and tomato paste or purée into the same bowl and season well with salt and pepper. Mix with clean hands until everything is thoroughly combined. Divide the mince mixture into 4 evenly sized balls and flatten each into a patty shape about 2cm thick. Brush the oil over a large non- stick frying pan and place over a low heat. Fry the burgers gently for about 10 minutes or until nicely browned and cooked through, turning them halfway through the cooking time. Preheat the grill to its hottest setting. While the burgers are cooking, cut the ciabatta rolls in half horizontally and place them on a grill pan, cut side up. Cook under the preheated grill until lightly toasted. Remove from the heat and take the bread off the tray and put it on to one side. Place the hot burgers on the tray and top each one with a slice of mozzarella. Put the tray back under the grill from another 1-2 minutes or until the mozzarella has melted. Put the bottom half of each roll on a plate and top with sliced tomatoes and basil leaves. Add a dribble of balsamic vinegar and some black pepper. Add a sizzling hot burger, top with the remaining bread and serve right away. Fantastic! 22

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SERVES 4 4 boneless, skinless chicken breasts 1/2 tsp sunflower oil, for greasing lime wedges, to serve CAJUN SPICE MIX 5 tsp ground cumin 4 tsp smoke paprika 2 tsp dried thyme 2 tsp dried oregano 2 tsp coarsely ground black pepper 1/2 tsp cayenne pepper 1 tsp flaked sea salt potato wedges 3 medium potatoes (about 475g) 1 tsp sunflower oil 1/2 tsp paprika 1/2 tsp flaked sea salt freshly ground black pepper chive dip 203 calories per portion 381 calories per portion (with pitta)

100g low-fat natural yoghurt 2 tbsp finely chopped chive

284 calories per portion

CAJUN SPICED CHICKEN WITH POTATO WEDGES AND CHIVE DIP This recipe, with its raging Cajun spicy flavours, was inspired by the fab food we ate when we made our trip down the Mississippi. Itâ&#x20AC;&#x2122;s a real treat but surprisingly low in fat, so you can enjoy a few - and we mean a few - potato wedges alongside. Preheat the oven to 220oC/Fan 200oC/Gas 7. To make the Cajun spice mix, put the spices and salt in a jar and seal tightly with a screw-top lid. Give the jar a really good shake so that all the spices are mixed together - you can do a bit of a samba at the same time! This spice can now be stored in a cool, dark place for several weeks. Peel the potatoes and cut them into 8-10 long wedges, depending on how big they are, and put them in a bowl. Add the oil and toss lightly to coat all the wedges. Sprinkle with the paprika, salt and lots of freshly ground black pepper, then scatter them on to a baking tray. Cook in the preheated oven for 20-25 minutes, until tender and lightly browned. Whilst the potatoes are cooking, place each chicken breast between 2 sheets of cling film and beat with a rolling pin until the meat is about 1.5cm thick. You need to make the chicken breasts all the same thickness so they cook evenly. Brush the griddle pan or non-stick frying pan with a little oil and place over a medium-high heat until hot. Sprinkle 1 teaspoon of the spice mix over each chicken to dust it lightly. Griddle or pan-fry the chicken breasts for 2 minutes, then turn them over with tongs and cook on the other side for a further 1 minute. Finish by cooking the chicken for 1 more minute on each side or until cooked through. They should be no pink remaining. Put the chicken breasts on a plate and leave them to rest for 3-4 minutes. To make the chive dip, mix the yoghurt and chives together. Spoon into small pots and put 1 on each plate. Divide the potato wedges between the plates and add the cooked chicken breasts. Serve with lime wedges for squeezing over the chicken and a large mixed salad.

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Arranging the care of a loved one can be a complex, time consuming and emotional experience. Failure to seek advice could result in the assets of your loved ones being depleted and the person falling back on the state for their care. The state will provide for those in greatest need but if you have assets of more than £23,250 you may be classed as a ‘self funder’. Unfortunately many families are not aware that specialist advice is available and if sought could result in more efficient funding arrangements. Carematters have 2 key objectives: 1. To ensure that the person needing care can receive that care for the remainder of their lives. 2. To preserve as much of that persons assets as possible. The Carematters team of specialist advisers will work with you to recommend the right financial option for your loved one. There are a number of options open to families, but without the right advice, there is a real risk of the money running out. Many areas of finance merit forward planning and this is no exception. One positive step you can take now is to have a Lasting Power of Attorney (LPA) drawn up. This allows you to 24

take financial and/or health welfare decisions on behalf of your loved one. Failure to draw up an LPA can result in high fees being incurred, and the ability to make decisions and access funds will be delayed resulting in untold anxiety and pressure for all concerned.

EXCLUSIVE OFFER FOR 50 PLUS READERS: We will be happy to help you arrange your Lasting Power of Attorney at a discounted price of £250. Our experience, advice and expertise will simplify what can be a complex process. Call 0800 822 3385 to find out more. One other area of forward planning that you may wish to consider is Funeral Planning. Pre planning your funeral saves you money and saves

your family extra worry and distress. It gives you the freedom to plan things exactly how you would want them. Carematters specialises in providing financial advice to later life clients. Each member of the team is an expert in their chosen field. Our expertise in helping families fund care fees is widely recognised. Based in Hertfordshire, we advise clients in Essex, Beds, Herts and North London. Each member of the Carematters team have undergone Criminal Records Bureau (CRB) checks and are members of SOLLA (Society of Later Life Advisors) thus demonstrating our commitment to the sensitive nature of our work. Founders Lorreine Kennedy and Brian Tabor feature regularly in the national press, and Brian has appeared on BBC News and Sky News, Radio 4 Today show and Radio 5Live.

To find out more about how Carematters can help you, please call: 0800 822 3385 OR EMAIL: advice@carematters-uk.com

If you are considering the care provision of a relative or friend, you will know how complicated and stressful such a task can be. Carematters recognise this and provide clear, practical advice. We offer a bespoke service that focuses on those aspects of financial planning which are designed to help you secure your loved one’s care needs and financial security. Services include: • Funding Care Fees • Estate Preservation • Equity Release • Funeral Plans

CALL FOR YOUR FREE Guide to Care Fees Planning Handbook

The Carematters team are approachable, highly experienced and totally independent. Let us help you to make sense of the complex issues involved, so that you can make an informed decision that is right for you and your family.

0800 822 3385

advice@carematters-uk.com Carematters is is a trading style of Carematters Ltd Carematters authorised and regulatedCountrywide by the which is authorised regulatedFSA by the Financial Conduct Authority Financial Services and Authority. No: 587083

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Why choose Dentures from a Clinical Dental Technician? What is a Clinical Dental Technician? A Clinical Dental Technician or CDT is a registered Dental Care Professional who is trained and qualified to offer a range of Denture Services â&#x20AC;&#x201C; services that were previously only available through your Dentist.

What qualifies a CDT to work on my Dentures? With many years experience working as Dental Technicians, CDTs have the advanced technical and clinical skills needed to carefully design and hand-craft every denture to the individual requirements of the patient. Every Clinical Dental Technician has following credentials: l

Graduated from the Royal College of Surgeons Holds a Diploma in Clinical Dental Technology l Is registered with the General Dental Council as a Dental Technician and CDT l Has appropriate insurance to work with patients l

Never seek Denture advice or treatment from someone who is not trained or qualified to practice as a Clinical Dental Technician or Dentist in the UK.

designed correctly and for the long-term, and ensure that you receive the highest standards of care and the right treatment for you and your teeth.

Flexible Dentures

With flexible dentures they will bend but not break.

Chrome Dentures

Complete Dentures

These are extremely thin, light and strong. Unlike acrylic they do not break.

If you are experiencing the total loss of all your natural teeth, a Clinical Dental Technician can help you.

Denture Relines

As well as taking its toll on daily activities like eating, talking and even laughing, total tooth loss can impact heavily on self-esteem and quality of life. A CDT will create and fit the Complete Denture that replaces your missing teeth and adjacent tissue in your lower and upper jaws. A CDT can help you find the Complete Dentures that will: l Help you to form sounds and bring new clarity to your speech l Feel more secure about eating the food you want l Countering sagging facial muscles and sunken features that can make you appear older (especially around your mouth, lips and cheeks)

Partial Dentures If one or several of your teeth are lost or missing, a CDT can help you restore your smile with a Partial Denture. By replacing your individual missing teeth, Partial Dentures can give you back the look and function of a full set of healthy, natural teeth. As well as replacing any missing teeth, Partial Dentures also look after the future health of your mouth by preventing your remaining teeth from rotating, tilting and moving into positions that prove unsightly and awkward for eating and talking. Depending upon your individual needs and preferences, your CDT may recommend Chrome Cobalt dentures. Following your initial consultation, a Clinical Dental Technician will assess your mouth and develop a personal treatment plan. Working with a Dentist, they will identify any possible problems. In this way, your Denture will be 28

If your dentures tilt, wobble or rub, a Clinical Dental Technician can reline your denture, making the small alterations that make a big difference to the way they fit and feel. Please be aware that a Denture Reline will normally require that you leave your dentures with your Clinical Dental Technician so be prepared to be without them for a short period of time.

Denture Repairs If your Denture fractures or breaks, the CDT can mend your dentures as follows, making them wearable once more. Repairing cracks or multiple fractures Repairing chipped false teeth l Repairing your Denture base l l

Over time, the shape of your mouth can change as part of the natural ageing process, as a result of the under use and lack of stimulus for your jawbone. If your Dentures break while you are wearing them, it is probably for one of the following reasons: l l

Poor fit as a result of bone resorbtion (shrinkage) Excessive force possibly due to tooth grinding

If you would like your new dentures to replicate all the favourable aspects of your existing Dentures, then a Clinical Dental Technician can help you. From copying exact tooth position and shape, to improving the way they fit with your mouth and gums â&#x20AC;&#x201C; your Copy Dentures will be just like the Dentures you have now, only better.

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E.A.B Denture Clinic EXCELLENCE AESTHETICS & BALANCE Royal College of Surgeons Qualified

We Specialise in Making Dentures 30 Years Experience

Work done within 1- 5 Days l l

Flexible Dentures that you can bend and not break

Chrome Dentures, extremely thin, light and strong. Unlike acrylic they do not break l

High Impact Dentures

Repairs and Additions

Home Visits

We offer a FREE Consultation Service Open 9am - 7pm ~ Monday - Friday Tel: 020 8599 6745 Mobile: 07811 005511 731A Seven Kings High Road, Ilford, Essex IG3 8RL (Opposite the Esso Garage)

Keeping Memories Alive Tucked away on the outskirts of Stevenage is a beautiful, tranquil spot where families come to reflect and remember. With over 25 acres of lovingly tended gardens this special place is Harwood Park Crematorium and Memorial Gardens. Established in 1997 by Austin’s Funeral Directors, the crematorium and gardens are run and managed by the family-run firm which also has eight funeral arranging offices and is Hertfordshire’s leading independent funeral director.

The beautiful gardens at Harwood Park are open daily and visitors are welcome at all times to tend memorials, leave flowers or simply enjoy the peace and tranquillity. Everybody remembers their loved ones in their own unique way and nowhere is this more evident than at Harwood Park where traditional memorials are complemented by living memorials including Chestnut trees, rose bushes and beautiful shrubs. Everybody’s choice of funeral is different as well and to this end memorials are available to anyone, not only those whose funeral is held at Harwood Park’s crematorium. Claire Austin, who is the tenth generation of her family to run Austin’s, has a particularly strong attachment to Harwood Park as it is where she started her career with the 313-year-old family business. It is also a lasting legacy to her late father John Austin who campaigned for many, many years for a crematorium for the residents of North Herts. “Harwood Park is a very tranquil place and as the living memorials grow and mature it really is a beautiful spot to spend time and remember your loved ones,” she said. “We employ four full-time gardeners who make sure the grounds look immaculate at all times. We have many families who come here regularly to reflect and enjoy the peaceful surroundings and I know it holds a very special place in the affections of many people. www.50plusmagazine.co.uk

John spent two years looking for the perfect site and finally settled on Harwood Park. Having visited many crematoria over the years he was determined that both the design and the running of the crematorium and the gardens would revolve around the needs of the mourners. No detail was too small including making sure the floral tributes are placed in a raised area so that the cards can be read by the less-able bodied. His attention to detail in the chapel included the installation of a large plate glass window through which mourners have a view of rolling countryside and the steeple of Datchworth village church in the distance. The catafalque, on which the coffin rests during a service, was deliberately designed to be off centre so that mourners do not automatically have to view the coffin all the time. John was particularly proud of the gardens and 16 years on he would no doubt be delighted by the sight of so many beautiful living memorials and the pleasure they bring to so many people.

Claire Austin: Managing Director Harwood Park is a very tranquil place and as the living memorials grow and mature it really is a beautiful spot to spend time and remember your loved ones.

To find out more visit www.crematorium.co.uk or call Harwood Park on 01438 8155555.

Harwood Park

The perfect setting to commemorate the life of your loved one

“When my father designed the crematorium and gardens he was determined that everything should be done with the mourners’ needs paramount. He created a wonderful place and it is a real privilege to continue his work and know that we are providing the best possible experience to people at a time of great sadness.” Before John opened Harwood Park, grieving families had to travel to Luton or Watford for a cremation. A muchloved member of the local community, John spent most of the 1970s trying to persuade and cajole the local councils to provide a new crematorium. Financial constraints were the reason for the councils’ reluctance so John proposed building a private crematorium himself on a municipal site. When this suggestion was rejected he decided to take matters into his own hands and in 1989 he finally got permission to design and build a private crematorium.

Crematorium and memorial gardens created and managed by the Austin family in the beautiful Hertfordshire countryside

01438 815555 www.crematorium.co.uk

Keeping memories alive www.50plusmagazine.co.uk

Laser Hair Removal and Skin Rejuvenation: How small changes can help increase your Confidence As we get older we start to take more pride in our appearance and the pressures to feel and look younger can seem overwhelming. Cosmetic surgery is one option that people can take but smaller, less invasive procedures, such as laser hair removal and skin rejuvenation techniques can have a massive impact on your feeling of self-confidence and well-being. There are a number of laser procedures available at BMI Southend Hospital which can be both affordable and produce exciting results.

If you want to improve the appearance, tone or texture of your skin, there are numerous laser options to choose from which are designed specifically to treat these conditions. Laser Genesis is a simple procedure designed to treat fine line wrinkles, uneven skin texture, to diffuse redness or reduce the appearance of large pores thus helping to restore the skin’s youthful glow. Laser skin treatment is a comparatively affordable cosmetic treatment compared to surgery but you should be aware that a series of treatments is normally required to achieve the desired result. We will always discuss your expectations and how many treatments may be required to achieve the desired result during an initial consultation with our qualified and reputable clinician.

WHY BMI SOUTHEND HOSPITAL? Amongst the most popular are nonsurgical procedures such as laser hair removal and laser skin treatments.

Laser Hair Removal As women age they can sometimes find the task of hair removal a chore and hair can often start appearing in places that it hasn’t before, such as on the face or neck. There are a number or reasons for this but it can often be worse after you have been through the menopause. An initial consultation at BMI Southend Hospital will allow our highly qualified laser clinician to carry out a comprehensive questionnaire to assess the suitability of your skin type. During this initial consultation we will also carry out a skin patch test to ensure you are able to proceed with the treatment. The cost of your treatment will also be discussed and we have a number of options for you to choose from. This treatment is suitable to both men and women with all skin types.You should start to see results after about four sessions but it is recommended that six are carried out to ensure effective long term results.

WE EXCEL IN BOTH

There are also alternative options available to a surgical face lift. Impressive results can be achieved with a non-surgical laser procedure such as ‘Titan’– a treatment which will tighten loose skin around the jaw line, under the chin as well as the tummy and back of the arms. If you are considering any of these procedures, you should first make an appointment with our highly skilled clinicians who will be able to talk you through the options and advise the best treatment for you. They will also be able to advise you of the cost involved in undergoing and completing whichever treatment is recommended.

CATARACT & EYE SURGERY BREAST ENHANCEMENT & COSMETIC DAY SURGERY

Another benefit of laser skin therapy is the treatment of thread veins, broken capillaries and spider veins. All these can be successfully treated at BMI Southend Hospital.

Laser Skin Call usTreatments on 0800 015 2610 or visit www.bmihealthcare.co.uk/southend to find out more. As you age the outer skin layer thins, even though the number of cell layers remains unchanged. The number of pigment-containing cells decreases, but the remaining melanocytes increase in size. Aging skin thus appears thinner, more pale, and clear. Large pigmented spots, sometime called agespots, liver spots, or lentigos, may also appear in sunexposed areas.

As with all of these treatments above we strongly recommend you see a fully trained clinician at a reputable establishment. At BMI Southend Hospital, we pride ourselves on our highly trained staff and customer service.

15–17 Fairfax Drive, To book a consultation or for further information please call 01702 608908* or visit: www.bmihealthcare.co.uk Westcliff-on-sea, Essex SS0 9AG * There is a small charge made for a consultation but this will be refunded if you proceed to treatment

15-17 Fairfax Drive, Westcliff-on-Sea, Essex SS0 9AG

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OUT & ABOUT

Countryside volunteers If you want to feel better about life, get fit, or just try a couple of hours of environmental conservation work then our Countryside Volunteers Service is the place for you. Volunteer Work Parties Working out in the open air is a great way to find out for yourself the health benefits of volunteering outdoors. You can join one of our environmental conservation work parties at any of the following council owned nature reserves or country parks:

• • • • • • • •

Mill Meadows Local Nature Reserve Nevendon Bushes Local Nature Reserve Noak Bridge Local Nature Reserve Norsey Woods Local Nature Reserve Queens Park Country Park Vange Hill Open Space Wat Tyler Country Park. Wick Country Park

Further information telephone: The Countryside Ranger on 01277 624553 or 01268 550088 Email: countryside@basildon.gov.uk

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The Essex Craft and Design Show From Saturday 19th October Until Sunday 20th October The Essex Craft & Design Show are pleased to announce they are returning to Hylands House. Hylands House provides a unique backdrop for this fine art and craft show. Over 50 artists, craftspeople and designers selling and showcasing fine art, photography, jewellery, ceramics and many more contemporary crafts. An ideal opportunity to purchase that unique Christmas gift. Adults: £3.80 Concessions: £2.80 Under 16s free

For more information visit www.essexcraftanddesignshow.com or call 07944 806340.

OUT & ABOUT

My Bronte Book Your autobiography captured in a beautiful, illustrated volume for your family to treasure. Complete with a web site of your pictures and recordings of your stories. Written in Haworth, home of the Brontes. Haworth gave birth to the historic novels of the Bronte sisters and it can become the birthplace of your personal story. Makes a wonderful gift for loved ones.

Christmas Fair Sunday 1st December 11:00am till 7:00pm Hylands House, Hylands Park, London Road, Chelmsford, Essex CM2 8WQ

Bronte Book will publish your personal autobiography, written and published in Haworth, to pass on as a living legacy after making detailed recordings.

Our very popular Christmas Fair offers free entry to crafts, gifts, decorations, fine foods and drink, something for everyone!

Within the four month long process comes your own web site (also available separately) containing recordings, pictures and special stories. Your own living legacy which we know you will enjoy compiling.

Over 100 stalls are sprawled across the Stables Visitor Centre and within Hylands House, whilst entertainment is provided throughout the day.

You may choose a book and/or a web site and an e-book within the package which starts from £300 ranging to £2,750 for the full process, which can include up to 20 books. A deposit with instalment payments plan is available.

See the House and Stables lit up after dusk and take in the festive atmosphere with a hot toddy.

Details from www.brontebook.com or Bronte Media, brontemedia@outlook.com Tel: 01535 959002, Mobile: 07866 626090

WIN TICKETS

CHRISTMAS IS AROUND THE CORNER! MORE TO SEE, TRY, TOUCH, TASTE, ENJOY … AND BUY at THE FESTIVE GIFT FAIR Join in the fun as the fabulous FESTIVE GIFT FAIR, the biggest and best Christmas Shopping Fair, returns to the NEC for four days from 21 – 24 November. Find out for yourself why so many people come every year! BOOK YOUR TICKETS NOW and prepare for some GREAT Christmas Shopping and a FUN day out at The Festive Gift Fair open 09.30 – 17.00 from Thursday 21 – Sunday 24 November at the NEC. Adult tickets from just £8.50 Book by phone – The Ticket Factory on 0844 581 0808/0809 or Book online at www.theticketfactory.com We have 10 sets of tickets to give away, simply complete your details below for a chance to win. Name:............................................................................................................ Address:........................................................................................................ Email:............................................................................................................ Tel:................................................................................................................

McGrath Media Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. The draw will take place 15th October and winners will be notified by post.

New for 2013 - Tree Lighting To celebrate National Tree Week bring along a jam jar and join our artists to decorate, add a Christmas wish and a battery candle. At 5pm, we’ll hang the jars on trees to bring the park alive after dusk. £2 covers decorations and candle. Please note: only candles issued by our artists will be permitted to be hung on the trees. Santa’s Grotto 11am - 6pm - £5 Santa is stopping by for the day to visit all the good boys and girls in his Hylands House grotto during the Christmas Shopping Fair. Children and families are invited to tell Santa what they would like for Christmas and receive a little present from the man himself. Santa can get very busy so please expect to wait during peak periods. Please note: to avoid disappointment, we do not recommend attending the Christmas Fair specifically to visit Santa. Make a Tree Decoration 11am - 3pm - £2 It will soon be Christmas so let’s make a decoration to hang on the tree! Take a break from the shopping and enjoy some creative time with the children. This is a drop in session to be held upstairs at the Stables Visitor Centre so please note, places may be limited at busy times. Festive Carriage Rides 11am to 12.30pm & 2pm to 3pm Take a ride around HylandsPark in a horse drawn carriage. What better way to experience life as it was back in the 1700s! Carriage leaves from the front of the house every 15 minutes. Free entry and parking.

Walk Sunday 8th December 9:00am till 1.30pm Epping Forest Deer, Lodge Road, Car Park Join Forest Keeper, Michael Collins on his popular deer walk looking for signs and sightings of the Forest’s deer. Children must be over 10 years of age and accompanied by an adult. Booking required. No dogs allowed. Please wear appropriate footwear.

Call 020 7332 1911 www.cityoflondon.gov.uk/eppingforest

WHY BMI SOUTHEND HOSPITAL? WE EXCELBMI IN BOTH WHY SOUTHEND

CATARACT & EYE SURGERY HOSPITAL? WHY BMI SOUTHEND HOSPITAL? BREAST ENHANCEMENT & WE EXCEL IN BOTH COSMETIC DAY SURGERY WE EXCEL IN BOTH CATARACT &&EYE EYESURGERY SURGERY

n CATARACT

Call us on 0800 015 2610 or&visit ENHANCEMENT & n BREAST BREAST ENHANCEMENT COSMETIC DAY www.bmihealthcare.co.uk/southend COSMETIC DAY SURGERY SURGERY to find out more. Call us on 0800 015 2610 or visit www.bmihealthcare.co.uk/southend 15–17 Fairfax Drive, to find out more. Westcliff-on-sea, Essex SS0 9AG 15–17 Fairfax Drive, 15-17 Fairfax Drive, Westcliff-on-Sea, Essex SS0 9AG Westcliff-on-sea, Essex SS0 9AG

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