Swindon issue 31

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OCTOBER - DECEMBER 2016

SWINDON EDITION 31

Elaine Paige STRIPPED BACK

Antonio Carluccio THE MASTER OF ITALIAN COOKERY

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ANGELA

BY

PONDERINGS

KELLY

know) but because of how important Lottery money has become to sport in this country. The figure announced on the radio the other day was £340 million going from the Lottery to Olympic and Paralympic sports between 2013 and 2017. That was in the same news’ programme as a round-up of the amazing haul of medals won by Team GB in the Rio Olympics. And these two facts are not un-related.

Thanks for the golds, Lottery fans IS buying a few Lottery tickets a weekly habit for you as you rely on your “special” numbers and mentally plan how you’d spend your £20 million?

The sports fuelling the rise in Britain’s position in the medals’ table over the past eight years – like athletics, boxing and cycling – were rewarded with more investment. Oddly, swimming, which had its funding cut, performed very well in Rio, but perhaps that just means that swimmers are a particularly hardy breed, determined to win under all circumstances.

In the bigger picture, what it definitely means is that you are doing a pretty If it is, you’re one of almost 45 million remarkable job by buying a Lottery ticket people around the UK filling in Lottery or five. So, along with that wonderfully tickets each week. stomach-churning, heart-stopping weekly moment when those balls bounce down I mention this interesting fact not because the chute and you wonder if your life will I’ve just won the roll-over (we stopped change forever, just bear in mind that you doing the Lottery 20 years ago when we have already helped change the life of fell out badly over how we would spend a budding athlete somewhere. Just by our imaginary winnings - ridiculous, I buying a Lottery ticket.

Hands off the cash – I’m spending it I HAD a real Victoria Meldrew moment the other day when I read a headline in a national newspaper about “Selfish Baby Boomers”. The “baby boomers” are generally those born between 1947 and 1964 and as I fall into that category my interest was piqued. The rest of the headline, however, had me seething “I don’t belieeeeeeve it!” as it read “Generation wants to spend, spend spend, rather than leave cash to kids.”

inside

TRAVEL...

BHUTAN: LAND OF THE THUNDER DRAGON PAGES 10-11

ELAINE PAIGE

STRIPPED BACK PAGES 12-13

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Dream homes... HOME LIFE

PAGES 22-25

ANTONIO CARLUCCIO

THE MASTER OF ITALIAN COOKERY PAGES 16-18


The story was about a new study which revealed that one in four 18 to 34 year-olds questioned said they were relying on inheriting the money built up by their parents so they can retire in financial security. What makes the developing situation interesting is that two out of three of the “baby boomers” questioned said they would rather spend their inheritance than pass it on, and they won’t bankroll the future security of their children. I should think not! While I’m all for helping our children as much as I can and in the way I want, I’d like to think they weren’t making firm future plans based on my bank balance. That way lies tripwires and unusual-tasting mushroom soup. Personally, I think there’s nothing wrong with spending the money I’ve earned. And if I want to fritter it away on wine, a Hollywood smile, young men called Sebastian in tight trousers, holidays to Paphos or a trout pout then I will.

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I always thought the greatest “legacy” you could leave your children was the work ethic and a decent set of values. That currency doesn’t change.

Saucy incident left me red-faced I’M not allowed those little cartons of sauce you’re given in cafes and restaurants any more. The reason is simple. My husband and I were having lunch in a pleasant café which was full of families and office staff obviously on their lunch break. I was having my usual HP sauce on my chips (this is the King of Sauces and I will brook no argument) and it was brought in generous little plastic packs that you ripped off and then squeezed out. Unfortunately, I got my ripping and squeezing a bit muddled and suddenly, a plume of sauce sped over my left shoulder. As it happened, a rather pretty girl in her teens was sitting with a couple of young men, obviously on their lunch hour, at the table directly behind us. It was a nice day and she was wearing a snowy white blouse. In a kind of terrible slow motion, as I turned towards her I could see globules of HP settling in an artistic arrangement all over the back of her pristine top. I felt terrible! I started apologising profusely but she couldn’t really see the damage. “Don’t worry”, she told me, kindly. “Is it very bad?” she asked one of her colleagues. Eyeing my shocked face, he gamely said: “No, not really” even though the brown mess had now turned nicely into a map of Australia. They all got up to go back to their office – the girl still oblivious of her brown “backpack” - but for some reason my appetite had deserted me. When we got outside, my husband, who had been serious-faced and sympathetic throughout, doubled up in a heap laughing. We still can’t talk about this incident without the tears coming – his not mine – and I am now only allowed sauce bottles when we eat out. Shaken very slowly, of course.

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BHUTAN:

The Land of the Thunder Dragon What’s the name of a country the size of Switzerland, landlocked too, with a constitutional monarchy, located in South Asia and only recently connected to the internet, where the king insists on measuring Gross National Happiness each year? Oh yes, and visited by the Cambridges in April 2016, with great success. Where?

The answer is indeed, Bhutan: a country bordered in the north by China, and India in the south, west and east. So just a tad inaccessible, and mountainous to boot. It really was pretty closed for centuries and has only recently encouraged tourism, although numbers are somewhat controlled. This is, in part, because the number of pilots licensed to land at Paro airport, Bhutan’s only international airport, was just eight, for some time. Flying in from Kathmandu is recommended as you can see Mount Everest if you sit on the left hand side of the plane. And wherever you come in from, Delhi, Mumbai, Singapore or Bangkok, the landing is almost vertical, after an approach through deep valleys, with towering mountains above.

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How?

You can only visit as part of a group with a designated local guide, and there’s a daily fee for tourists, so it’s not the place for free-wheeling backpackers. Tourist infrastructure is rudimentary as it’s a new-ish development, so signs are not in English and trails not always wellmarked when trekking. Guides take charge and add much to the visitor experience. One of the most popular expeditions is to hike in the central region, through the Himalayan foothills, taking a trip for 3 or 4 days, sleeping in tents, passing through traditional villages and immersing yourself in the pristine natural environment.

Why?

This is a country that rewards the visitor time and again: it has been compared to Shangri-La, the mythical utopia of James Hilton’s 1933 book, Lost Horizon. The way of life is happily traditional, staying the same for centuries, and now the outside world is arriving in the form of tourists, television since 1999 and the internet (still only in Thimphu, the capital): so if you wish to experience authentic Himalayan Buddhism in a living culture before it dies out, this is where to go. Even now, there is inevitable change as this society strives to cope with the influences beamed in by satellite. However, there is no doubt that here, ceremonies, practices and Buddhist culture are still of paramount importance. The monthly festivals held


TRAVEL

around the country are noisy, colourful and steeped in history, they are full of music and dancing, with ancient stories enacted and celebrated by dancers in extraordinary masks. Tourists are welcome to be part of all this: the Bhutanese love to share the Tourism Council says. Try archery, but maybe not yak riding! Schoolchildren dress traditionally, in the gho for boys, a knee-length, brightly coloured, belted coat with knee-high socks and smart brogues. For girls, a kira is worn, often a full length skirt and neat jacket, equally brightly coloured. The Duchess of Cambridge wore an approximation of the kira during her visit to Bhutan. What is striking about the people in Bhutan is their love for the king, who they truly revere, the Buddhism that defines them and their general joy in life. The current King’s father, King Jigme Singye Wangchuck, was responsible for introducing the measurement of Gross National Happiness, which considers the individual and society in many ways – economic, religious, communal and cultural. It is an intrinsic part of Bhutan, which gives rise to a unique people, whose principles include no harming others and intense reflection. In each town and city centre is the dzong, a fortress-like buildings that acts as a monastery and administrative centre. It is seen as a symbol of the community and very much part of daily

life. They are splendid buildings, said to have been created by llamas, without formal plans, or use of iton or cement. Even the airport terminal is built in this style. Nature too is astonishing here: the landscape is diverse and dramatic: the plunging valleys are often filled with fast flowing rivers. The wildlife is abundant, with little to have encroached on it and the Buddhist beliefs protecting it. Bengal tigers, red pandas, snow leopards, black bears and takins, the national animal, are just a few of the species to be seen. Many rare birds live here too, making it a birders’ paradise. The climate in the south is subtropical, leading to abundant and lush vegetation, poinsettias grow almost as tall as an adult, whereas in the north it is decidedly chillier, almost polar in fact. This gives rise to real contrasts when travelling around. And just a world about the food, it is not all vegetarian, with chilli cheese (Ema Datshi) being a real favourite locally. Should you choose a homestay with a Bhutanese family, which is a popular tourist option, red rice will be frequently eaten too!

When?

There are 4 clear seasons here. Spring is magical for wildlife and acres of mountain flowers, including the famous blue poppy which is the country’s symbol. And in autumn the harvest takes place, so you can really appreciate the agricultural way of life outside the cities. The best time to visit is October to April, which is the dry season. The Tourism Board is keen to encourage visitors from December to February when, whilst cooler, days are bright and sunny, and there are fewer visitors. From June to September, there is rain for 2 or 3 hours a day, and conditions can feel almost like a monsoon.

Who?

The Tourism Council recommends Bhutan for everyone who wants a unique experience, beautiful nature, geography and people with perhaps a few spiritual insights along the way. In fact, it employs the phrase ‘Happiness is a place’ to describe the country. Can there be any better recommendation? With many thanks to Amit Verma of Cox & Kings and Damcho Rinzin of the Tourism Council of Bhutan.

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Cox & Kings offer group and private tours to Bhutan. Visit www.coxandkings.co.uk. For reviews on this wonderful country, visit www.silvertraveladvisor.com, and type Bhutan into the search box.

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Elaine Paige

Stripped Back WHEN it comes to singer Elaine Paige we think we know her so well – but the reality is that this multi-talented performer constantly surprises her fans. While this year alone she is preparing for a lengthy series of weekend concerts around the country, she also hosts her regular – and very popular – Radio 2 programme on musical theatre and film music each Sunday and earlier this year she starred in a new TV version of Shakespeare’s A Midsummer Night’s Dream as part of the Bard’s 400th anniversary celebrations. All of which should really be no surprise as Elaine, now 68, has had one of the most varied and glittering careers of any musical theatre entertainer. Especially for one who has always considered herself an actress rather than a singer. It is music, though, which has always figured largely in Elaine’s existence. As she explains now:

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“I don’t know what I’d do without music in my life.” Growing up in Barnet, North London, young Elaine was actually used to the world of showbiz from quite early on. Her dad was an amateur drummer and his daughter was born possessing quite a voice. To encourage her to be an all-rounder and to gain confidence, her parents sent Elaine to a theatre school although show music had already entered her young life to stay there forever. She set her sights on a musical career and, after touring in shows, made her West End debut in the then controversial musical Hair as a member of the “tribe” - and thus, at one point, naked.

Various other roles in stage musicals followed but it was when she was chosen for the much-coveted part of Eva Peron in the first stage production of Tim Rice and Andrew Lloyd Webber’s musical Evita that Elaine came to national prominence. “It was an amazing thing, really,” she recalls. “They had searched all over the world for the right person and I was pretty much an unknown then so to take that role was just wonderful. It was a perfect piece for me. For once, even my height (5’ 1”) was right for the role!” This part won her a clutch of awards, including the Laurence Olivier Award for Best Performance in a Musical and, at the age of 30, made Elaine a star. It also kickstarted a remarkable collaboration with Tim Rice and Andrew Lloyd Webber during which she played some of their most notable characters, including Grizabella in the original production of Cats. This not only


CELEBRITY INTERVIEW cemented her professional reputation but gave her a Top Ten hit with the iconic song Memory. She had another top-seller with Barbara Dickson in I Know Him So Well from the musical Chess, and enjoyed many wonderful stage appearances in some of the best-known musicals – from Anything Goes and Sunset Boulevard to The King and I and Sweeney Todd. Ask her what her favourite role is and she admits that it’s a difficult choice. “I’ve loved so many of them,” she states. “Evita has to be a favourite because it was so important in my career and because I loved it, but I also loved being in Piaf and in Sunset Boulevard.” She has recorded 18 solo albums – four multi-plantinum and nine consecutive gold awards - and been in seven cast albums, picking up a number of music awards along the way. Her theatre work has brought her a whole cabinet full of awards, including Best Actress in a Musical and a Variety Club Award for Show Business Personality of the Year. She was awarded an OBE in 1995 and given an Honorary Degree of Doctor of Letters by the University of East Anglia in 2012. Her acting has also been highlighted on several notable occasions. She worked twice with Sir Peter Hall’s Theatre Company in The Misanthrope and Feydeau’s Where There’s A Will and is quick to say how grateful she was for the chance. “Peter saw something in me that others hadn’t and cast me in these productions,” she says. “I so enjoyed them!” While Elaine has long had a high-profile theatre career, she has also become a TV favourite. She’s been a guest on dozens of shows, had her own Sky Arts TV show and also acted in programmes including drama series Lady Killers,Tales of the Unexpected, Agatha Christie’s Marple and Where the Heart Is. She was Mistress Quince in Russell T Davies’ version of A Midsummer’s Night Dream – “which I really enjoyed. It was brilliant seeing Matt Lucas at work and to reacquaint myself with my old friend Bernard Cribbins from Anything Goes.” Last year, Elaine celebrated 50 years in showbusiness with a lengthy tour and, although she prefers not to put herself through such a tough touring schedule anymore, she is looking forward to the series of weekend concerts entitled Stripped Back which start at the beginning of October. These involve her performing her favourite tracks with a small group of musicians in venues from Manchester’s Bridgewater Hall to Cheltenham Town Hall and finishing on December 18 at the Theatre Royal Drury Lane. “It will have a real cross-section of music,” she explained. “I spent my teenage years listening to Cilla, Lulu, Helen Shapiro and Patti LaBelle. There were some wonderful songwriters around then like Randy Newman, Harry Nilsson, the Beatles and Carly Simon so I’ll be singing lots of those

along with plenty of what I call my ‘potboilers’ to keep everyone happy!” She was busy preparing for these concerts when we chatted – “singing every day like I always do to keep my voice strong and trying to fit in playing tennis a couple of times a week.” Elaine particularly enjoys her weekly radio programme, Elaine Paige on Sunday, in which she highlights famous and not so famous musical theatre tracks. The formula is obviously a successful one with more than 2.3 million listeners each week. “I get to play some of my favourite music each week – what better way is there to spend a Sunday?” she laughs. And, as someone who has already had such a long and varied career, are there other areas of entertainment she would still like to do? “Oh, yes,” she asserts. “I’d definitely like to do more drama. But I guess we will just have to wait and see what comes up.” And for the country’s First Lady of Musical Theatre it was then back to rehearsals – and dreams of having a tennis back-hand like Roger Federer’s!

* For more details of Elaine Paige’s Stripped Back weekend concerts go to www.elainepaige.com WWW.50PLUSMAGAZINE.CO.UK

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LEGAL

Dementia can affect anyone so make your LPA There are 850,000 people living with Dementia in the UK. 225,000 people are diagnosed with the condition every year – that’s about one person every three minutes. While age is the most significant contributing factor to dementia, it’s not just the ‘old’ that develop it; one out of 20 people living with the condition are under the age of 65. Figures recently released by the Office of National Statistics revealed that in 2015, an additional 28,189 deaths were registered compared with 2014. 86% of this increase consisted of people aged 75 and over – a figure of 24,201, of which 41% had an underlying cause of dementia or Alzheimer’s disease. Dementia isn’t an actual disease; it’s an all-encompassing term used to describe a collective group of symptoms that occur when brain cells stop working properly. While most people associate dementia with memory loss, the condition affects people in a wide variety of ways. These include changes in behaviour, confusion and disorientation, delusions and hallucinations, difficulty communicating, problems judging speeds and distances, even craving for particular foods.

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Interestingly, there are more women in the UK living with dementia than men. Of the 850,000 people living with dementia in the UK, 500,000 of them are women. This may be because more women are living well into their 80s – nearly three in four people aged over 90 are women. According to Alzheimer’s research, women over 60 are twice as likely to develop dementia as they are of getting breast cancer and after the age of 65, the risk of dementia doubles every five years. The four main conditions that make up dementia are Alzheimer’s, Vascular dementia, Dementia with Lewy bodies and Frontotemporal dementia. Alzheimer’s disease is the most common cause of dementia, accounting for about two-thirds of cases in the elderly. Vascular dementia occurs when blood flow to the brain becomes reduced. Some people have both vascular dementia and Alzheimer’s disease which is often referred to as mixed dementia.

Dementia with Lewy bodies (DLB) is a type of dementia that shares symptoms with Alzheimer’s and Parkinson’s disease. Tiny deposits of protein, known as Lewy bodies, form in the brain’s nerve cells. Although it’s not understood why they appear, or how they contribute to dementia, their presence is linked to low levels of important chemical messengers and to a loss of connections between nerve cells which, over time, causes the death of nerve cells and loss of brain tissue. Some people can show features of both Alzheimer’s and DLB. Frontotemporal dementia, or FTD, is relatively rare and thought to account for less than 5% of all dementia cases. It’s caused by damage to cells in areas of the brain called the frontal and temporal lobes, which regulate personality, emotions and behaviour, reasoning, planning and decisionmaking as well as the understanding and production of language. It usually affects people between the ages of 45 and 64, although three out of every 10 people develop the condition at an older age. Being diagnosed with a degenerative mental illness such as dementia ultimately means there are likely to be problems with maintaining your independence. Support will be critical for your wellbeing, but once your


mental ability starts to fail, your way of life could end up being decided by strangers. This is why it’s important to make arrangements for your care in case a time comes when you can’t do it yourself. A Lasting Power of Attorney (LPA) is a legal document that effectively gives someone else the right to act for you and make decisions on your behalf. This person – or more than one person if you prefer – is referred to as your attorney. Anyone can be your attorney, as long as they’re over 18. There are two types of Lasting Power of Attorney. The first focuses on your personal welfare, while the other deals with your financial affairs. You’re not obliged to take out both LPAs but if you do, you can have the same attorney for both or they can be different. A health and welfare LPA allows your attorney to make decisions about your well-being. This covers a wide variety of issues, for example your day-to-day care including medication, your diet and how you live. You can even give your attorney the power to accept or refuse life-sustaining treatment on your behalf. A property and affairs LPA addresses the material things in your life. This can include paying your bills, collecting your income and benefits, conducting your financial affairs or even selling your house. This is quite a responsibility so if you wish, you can place restrictions or conditions about what your attorney can do within your LPA. One thing to be aware of with a property and affairs LPA is that your attorney isn’t allowed to have been declared bankrupt. No one likes to think they could develop life limiting conditions, but the reality is that dementia is indiscriminate. It can affect any of us at any time in later life, so it’s reassuring to know that if you’re unable to make a decision yourself, they’ll be someone who can. Because you’ll have chosen this person yourself, you’ll know they will have your best interests at heart and will make decisions based on what you want, rather than leaving it to a stranger or someone you don’t trust. The key to a Lasting Power of Attorney, however, is that you can only set one up when you’re well. Once you’ve lost capacity, it’s too late because the law deems that you’re not deciding for yourself that you want to make a LPA and that you don’t understand what it means, so timing really is of the essence. If you’re interested in drafting your LPA, Pooleys Solicitors can guide you through the regulations and to discuss what’s right for your circumstances.

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FOOD & DRINK

Antonio Carluccio’s PASTA Antonio Carluccio shares his love of Italy’s favourite food, providing innovative and exciting recipes. Here we share three from the ultimate book on pasta from the master of Italian cookery!

Minestrone di Verdure Vegetable and Pasta Soup This version of minestrone is influenced by those served in Lombardy and Liguria, but you will find similar soups – and some surprisingly different kinds – throughout the country. Most minestroni use bits and pieces of vegetables left in the fridge, such as courgette, aubergine, carrot, celery, cabbage, quartered Brussels sprouts, etc. You could add some potatoes as well, to add thickness.

SERVES 4 4 tbsp olive oil 1 garlic clove, peeled and finely chopped 1 onion, peeled and finely chopped 2 litres chicken or beef stock about 1kg vegetables (see above), prepared and cubed 150g dried tubettini pasta 1 x 400g can borlotti beans, drained 3 tbsp fresh pesto salt and pepper, to taste 40g Parmesan, freshly grated

Put the oil in a pan and fry the garlic and onion for a few minutes. Add the stock and prepared vegetables, and cook for about 12 minutes. Add the pasta and drained beans, and cook until tender, about another 6–7 minutes, then remove from the heat. Mix in the pesto and salt and pepper to taste, and heat very gently. Serve straightaway, sprinkled with Parmesan.

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ALTERNATIVES If you don’t want to have a vegetarian soup, you could add some Parma ham, prosciutto, cooked ham or bacon chunks. You could also use rice instead of pasta, or any other shape of pasta.


Ravioloni Dolci con Marmellata ~ Baked Pastry Squares Stuffed with Jam

In our household, when I was a child, this was the best way of using up some of the huge amounts of jam my mother used to make during the season. It was always a delight to come home from school and find these stuffed baked parcels for tea. With six of us to cater for, huge quantities were made each time. The addition of butter to this basic pasta dough (flour and eggs) makes the dough shorter, which makes it more like a pastry and enables it to be baked.

MAKES 24 PARCELS

pastry. Wrap in cling film, and let the dough rest for an hour in the fridge.

PASTRY 300g Italian ‘00’ flour a pinch of salt 3 medium eggs, beaten 75g unsalted butter, melted and cooled, plus extra for greasing

Preheat the oven to 180°C/Gas 4.

TO FINISH 400g jam of your choice icing sugar, for sprinkling

To make the pastry, sift the flour into a bowl with the salt, and make a well in the middle. Put the eggs in the middle along with the melted butter, and start to mix the flour from the sides into the liquid ingredients. Mix with your fingers until everything is amalgamated, and you have a smooth

With a rolling pin or a pasta machine roll the dough out to sheets 3mm thick and as long as you can. Cut into bands 12cm wide and position a tsp of jam at 5cm intervals (each tsp placed closer to one edge of band than the other). Brush some water around the jam. Cover the dollops of jam by folding the other long side of the pasta over the filling and press with your hands all round the jam dollops to seal the ravioloni. Cut with a pastry cutter and put the parcels on a greased baking tray. Bake in the preheated oven for 15–20 minutes. Serve hot, sprinkled with icing sugar, or leave to cool. Either is delicious.

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FOOD & DRINK

Culurgiones ~ Plaited Sardinian Ravioli Every region has some sort of stuffed pasta on the menu, which is often made in order to use up leftovers. Sardinia has a different kind of stuffed pasta, a so-called raviolo whose filling can vary from potato to cheese. Also known as culurzones (and a number of other names), these ravioli even look different from those of other regions. They are delightful anyway, despite the fact that a little more work is involved.

SERVES 4 fresh egg pasta salt and pepper, to taste 60g pecorino cheese, freshly grated FILLING 30g unsalted butter 200g spinach, blanched, squeezed dry and finely chopped 300g fresh ricotta cheese 2 medium eggs, beaten 80g pecorino cheese, freshly grated 1 sachet powdered saffron a pinch of ground cinnamon SAUCE 50ml olive oil 1 small onion, peeled and finely sliced 120g minced beef 120g lean minced pork 50ml dry Vernaccia white wine 500g canned crushed tomatoes 2 tbsp finely chopped fresh flat-leaf parsley 1 tbsp finely chopped fresh sage leaves

Make the filling by melting the butter in a wide pan, and frying the dry squeezed spinach for a few minutes. Let it cool, then add the ricotta, beaten eggs, grated pecorino, saffron and the cinnamon. Season with salt and pepper to taste, and work everything thoroughly together to a well-mixed paste.

the tomatoes, parsley and sage. Cook slowly for 30 minutes, then taste for salt and pepper.

Meanwhile, make the sauce. First of all, heat the oil in a large saucepan and fry the onion for about 5 minutes to soften. Add the two meats and brown a little, about 5 minutes, then add the Vernaccia followed by

Cook the pasta in plenty of boiling salted water for 4 minutes or until al dente. Drain, mix with the sauce and serve sprinkled with pecorino.

Meanwhile, roll the pasta dough out thinly, by hand or machine, to 1mm thickness, and cut into 8cm circles. Make and fill the culurgiones .

Pasta by Antonio Carluccio (Quadrille ÂŁ10) Photography: Laura Edwards

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Couple graduate from school of fostering with flying colours – and you can too When Anthony and Michael helped to pack the car of a happy 17-year-old ready for the start of university, it was an especially emotional farewell. That’s because they have been his devoted foster carers for the past four and half years. Anthony Purcell said: “He has changed so much and really matured. There’s such an exciting, promising future ahead of him and it feels very special to have played a part in that.” Anthony and Michael, who have been together nine years, both liked children and felt they wanted to help someone less fortunate than themselves. He said: “We couldn’t have our own kids obviously, but still had this urge to nurture and care for someone. Being gay has never been an issue and we’ve always felt so welcome and supported.” Another concern for the couple, from Swindon, was whether they could both continue working full-time. Anthony said: “Our employers have been very supportive in allowing us to attend certain meetings, but it’s like with all children – you just learn to juggle things.

It was daunting at first – you worry if you will get on, but the matching process is very good. Our Border Collie Indy was a great way to break the ice and build that bond.” Over the years, the couple have also shared all sorts of skills such as cooking and budgeting – all of which will now come in handy as a student. His career prospects are equally bright. Anthony said: “He did very well in his exams and is off to study aeronautical engineering. We’re both so proud and would highly recommend fostering.” Swindon Borough Council needs foster carers for children of all ages with placements lasting anything from a few days to many years. Your age, sexuality, marital status and whether or not you have children of your own are no barriers. Carers receive payment and allowances to help cover their time and expenses, including extra money to help with the cost of holidays, birthdays and Christmas. To find out more, call: 01793 464329 or email: fosteringrecruitment@swindon.gov.uk

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FOOD & DRINK

Nathan Outlaw – Everyday Seafood Crab Scotch quail’s eggs with watercress mayonnaise Okay, so these little nibbles are not real Scotch eggs, but they are just as tasty in my opinion, and they work so well with the peppery watercress mayonnaise. If the idea of crab doesn’t float your boat, we do a fabulous smoked fish version too – just replace the crab with smoked haddock and proceed in the same way.

Makes 12; Serves 4 as a starter For the crab mix 200g fresh cod fillet, diced 75g brown crabmeat, sieved 200g white crabmeat, picked Finely grated zest of 1 lemon 2 tbsp chopped chives Sea salt and freshly ground black pepper For the eggs 14 quail’s eggs (includes 2 extras in case of breakage) 100g plain flour, for coating 2 medium (hen’s) eggs, beaten 100g day-old bread, blitzed in a blender to crumbs Sunflower oil for deep-frying For the watercress mayonnaise 2 egg yolks ¾ tsp English mustard 20g Davidstow Cheddar, grated 1½ tbsp white wine vinegar 3 tbsp watercress, chopped 300ml sunflower oil To serve 1 lemon, cut into wedges

Put the cod fillet into a food processor with a good pinch of salt and blend for 30 seconds. Add the brown crabmeat and blend for a further 30 seconds. Scrape into a bowl and add the white crabmeat, lemon zest, chives and seasoning. Mix together well, cover and place in the fridge. Place the quail’s eggs in a pan, cover with cold water and bring to the boil over a high heat. Meanwhile, get ready a bowl of ice-cold water. As soon as the water begins to boil, take the eggs out of the pan and plunge them into the icecold water. Let cool, then peel the eggs. Set up three bowls: one with flour, one with beaten eggs and one with breadcrumbs. Using clean hands, carefully mould the crab mixture around each quail’s egg and pass through

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the flour, then the egg and finally the breadcrumbs to coat. Put the eggs to one side, or in the fridge if you are cooking them later. To make the mayonnaise, put the egg yolks into a blender or small food processor with the mustard, grated cheese, wine vinegar and watercress. Process for 1 minute and then, with the motor still running, slowly pour in the oil. Once it is fully emulsified, stop the machine and season the mayonnaise with salt to taste. Transfer to a bowl, cover and refrigerate. When ready to serve, heat the oil in a deep-fat fryer or other suitable deep, heavy pan to 160°C. Deep-fry the Scotch eggs in the hot oil, in batches as necessary, for about 3 minutes until golden. Drain on kitchen paper and season with a little salt. Spoon the watercress mayonnaise into a bowl. Place the Scotch eggs on a warm platter with the bowl of mayonnaise and lemon wedges.


Hot soused Dover sole with mushroom and seaweed dressing I like to cook Dover sole on the bone, so the fillets keep their natural shape. If you fillet the fish first, the fillets tend to shrink quite a lot during cooking. Sousing Dover sole is unusual, but I find the acidity is welcome and it adds more depth of flavour. The mushrooms and seaweed marry well with the vinegar and wine, but nothing outshines the star of the show, the Dover sole.

Serves 4 as a main course 4 Dover sole, about 500g each, skinned and heads removed 100ml olive oil 2 red onions, peeled and sliced 300g mixed mushrooms, cleaned 4 garlic cloves, peeled and finely chopped 100ml sherry vinegar 100ml white wine 2 tbsp dried seaweed flakes 2 tbsp chopped flat-leaf parsley Sea salt and freshly ground black pepper

Nathan Outlaw's Everyday Seafood (Quadrille £20) Photography: David Loftus

Preheat your oven to 200°C/Fan 185°C/Gas 6. Heat a large frying pan and add a drizzle of olive oil. When hot, add the red onions and cook for 3–4 minutes until they start to soften. Scatter the onions in a roasting tray big enough to hold the fish (or use 2 or 4 smaller trays). Wipe out the frying pan and heat again. When hot, add another drizzle of oil. Toss in the mushrooms and cook for 3 minutes, then add the garlic and continue to cook for another 2 minutes. Season with salt and pepper and add to the onions in the tray(s). Wipe out the frying pan again. Season the fish all over with salt and pepper. Heat the pan and add a drizzle of olive oil. When hot, add the Dover soles and fry for 2 minutes. Turn the fish over and cook for a further 2 minutes.

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Mix the sherry vinegar and wine together and add to the pan to deglaze. Remove from the heat and add the seaweed and any remaining olive oil. Transfer the fish to the tray(s), spooning some of the mushrooms and onions on top of them, then pour over the juices from the frying pan. Bake for 8–10 minutes until cooked. Sprinkle the chopped parsley over the cooked fish, then carefully transfer to warmed plates. Spoon the mushrooms, onions and juices over the fish. I like to serve this simply with boiled new potatoes and seasonal green vegetables.

Whatever you enjoy doing, however much time you have, there’s a fundraising volunteering role for you! To find out more about the opportunities in your area, visit actiononhearingloss.org.uk/fundraisingvolunteer

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HOME stresses of moving to another area and life can go on as always, only better. Check first whether you will need planning permission or building control approval by visiting the Government website www.planningportal.gov. uk If you need an architect either go to national bodies like the Architects Registration Board on www.arb.org.uk or ask among friends and neighbours for a recommendation, and try to see something they have designed previously. The same applies to builders. You can either visit websites like the National Federation of Builders on www.builders. org.uk or the Federation of Master Builders on www.fmb.org.uk Again, it’s always best to try to see something they have already built and find someone who can recommend them.

DREAM HOMES By ANGELA KELLY WE’VE all seen beautiful homes on TV and in magazines and thought “if only I could have that” and plan happily for the items that you definitely would buy funds permitting. Like most major buys in life, though, we can often work towards buying one specific item or addition to our home. So, it’s definitely worth having a “wish list” of improvements that you would like if you could raise the money for them. Itemising these improvements by priority is a helpful way forward, and creating that plan can brighten up even the gloomiest day. Working around the house to see how you would improve it in the best possible way is definitely something worth doing – even if the cash to do it seems very far away! Start on the outside. Would you like an EXTENSION building onto your home to create an extra lounge or maybe

22 | WWW.50PLUSMAGAZINE.CO.UK

one or two more bedrooms? If you like the location of your current home and you have the room on your present property, this is always a good choice because it means you don’t have the

You may want to improve your GARDEN by having it landscaped by professionals, creating wonderful areas to sit and enjoy beautiful plants and flowers in peace and tranquillity. You might want to install a HOT-TUB for both relaxing and socialising – just imagine lying in that bubbling warm water without a care in the world! A CONSERVATORY is another brilliant way to both extend your home and


improve your quality of living. These days, they come in all sizes and styles to suit your property and your needs, adding extra space and light. And forget about those old conservatories that were freezing cold in the Winter and too hot in the Summer. Today’s conservatories have the latest glass technology which keeps the heat in and the cold out to create a comfortable oasis of extended living. For a fraction of the cost of moving, you could install a conservatory. You’ve acquired a new room, full of light. A fabulous place to have your morning coffee and enjoy views into the garden. You can also reflect on the cheering thought that you’ve added around 15% to the value of your house. The Conservatory Centre based at Cheney Manor have a large showroom displaying a wide range of styles and

finishes. They provide a full conservatory package including tiling and furniture all under one roof, using specialist professional teams of surveyors and fitters. The whole project from initial design to completion usually takes only six to eight weeks. Internally, you might want to open up rooms, getting rid of walls and changing the shape and layout of your home. OPEN-PLAN living is very popular now and very convenient, whatever your lifestyle. Discuss this one with your local builder and discover new ways to maximise the home that you already like into one that you love. HALLWAY and STAIRCASE. An often overlooked part of the home is the hallway and staircase. There’s only so many times you can paint over the walls or hang new pictures up. This sadly neglected space also happens to be the first thing people are likely to see when

entering your home, and as we all know, first impressions count. You don’t need an entirely new staircase to make an impact. Fireplaces come in a range of sizes, Marbles, Natural Stone and Timber finishes. Many fireplaces also have the option of ambient lighting which looks really welcoming in those dark winter months. Most fireplaces are suitable for Gas and Electric fires and most of the gas fires available have a much higher efficiency rating (up to 89% compared with 18%20% on open gas baskets) and that, coupled with slide and remote control options, make these fires easy and very efficient to use. Once dressed, a new fireplace can really bring a new feel to the room and as it usually takes a skilled installation Engineer a day to replace a fireplace and gas fire, disruption is minimal.

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HOME WALLPAPER figures large in 2016 in more ways than one. The minimalist approach is waning and maximalist rules! So, instead of just one feature wall, experts suggest papering whole rooms again – and in strong geometric patterns or vibrant jungle designs which could bring your lounge or living room alive. Is it time to get rid of that old SOFA and treat yourself to a magnificent new three-piece suite? Choose the style with which you feel most at home, whether it’s a luxury leather or a deep, soft material you can sink into. It may be that you just love your current furniture but it’s looking a bit the worse for wear. So your dream furniture might involve re-upholstering your sofa in a smart new fabric to suit the new décor of your room.

modern sideboards and cupboards to help with storage space.

Style experts predict that rattan furniture is making a big comeback in homes this year so you might opt for the latest styles in this flexible and popular material. An enjoyable tour of furniture shops and warehouses will no doubt reveal some new favourites for you, including

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How modern is your TELEVISION? Technology is very apparent in the range of TVs now available to buy, whether you want a huge screen and the very latest Ultra HD 4K TV or something more modest. The reality is that TV is now part of our lives and, if money isn’t the main drawback and you really enjoy everything from the latest cookery shows to sports events across the globe, then there really are some fabulous TVs out there at local dealers with a good reputation for understanding this important entertainment field. New CARPETS or other flooring could be high up on your dream home list, and are more affordable than you might think. Whether you want a smart, plush new carpet to bring warmth and style to your rooms or you prefer the latest hardwood or luxury vinyl, it’s worth shopping around. Consider your lifestyle and what you want from your flooring. If you’ve got pets, for example, it’s worthwhile looking at the latest hard-wearing, upmarket designs in vinyl or wooden flooring. Discuss this with a well-known local company and get their expert advice on what is likely to suit your home best.

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If there’s one room that can reflect your personality, it’s the BEDROOM. This is where you come to relax after a tough day, to while away the hours – so you definitely want comfort and glamour in your own style. Investing in a new bed with a Memory Foam mattress, for example, is a way of combining the two. Opt for stylish new bedroom units where everything has a place, or create a separate dressing room – one each – filled with


your colour co-ordinated outfits, shoes and accessories, just like the celebrities have. Bedding has never been more versatile, easily complementing a soothing colour scheme echoed in costly accessories and clever style touches. Expensive wallpaper can come into its own here, too, with gentle shades and occasional colour accents to ensure you feel soothed. The KITCHEN is often considered the heart of the home, and it’s certainly an area which gets plenty of use and where you may spend much of your time. So why not make it into a fabulous, practical room that you love? Whether you like clean, modern lines in your kitchen – sleek, shiny units hiding everything from view or rustic, cosy units that remind you of country living, there are plenty of choices to make. There are also all kinds of labour-saving, clever gadgets like built-in wine coolers or an integrated hot tap available these days, to make your time in your dream kitchen easy and carefree! AJD fireplace warm smiles

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BATHROOMS have changed so much over the last few years that they really are now a place of luxury. Your longed-for bathroom could have a giant freestanding bath or a spa, walk-in shower, his and hers vanity units and the kind of beautiful tiles, mirrors and decor that help make this a place of relaxation and rejuvenation to help you feel marvellous. And this is where you can continue to dream of your next luxury home improvement.

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GARDEN piles, hedgehog boxes and bee hotels are among the ideas to help accomplish this. Mediterranean gardens take their inspiration from the shrubby vegetation of the hot, dry climates of the south of France, Italy and Spain. Here, gravel is often used between areas of drought-tolerant plants like lavender, olive trees, rosemary and vines. Contemporary gardens feature clean lines and clever use of space without fussy detail or clutter. Stone, slate and wood are ideal here, along with clipped hedges, specimen trees and simple blocks of planting. Think

MAKING THE MOST OF YOUR GARDEN

minimalist.

WE all try to enjoy our gardens until the very last days of Summer but planning ahead is as important as planting ahead when it comes to making the most of gardens every year.

abundant planting that spills over

And, as the Summer winds to a

City gardens have to tick all the

Containers can add seasonal colour

close, it’s not only a good time to

boxes – providing an outdoor space

to any type of garden. Use them for

continue getting the most from

for planting, relaxation, play and

shrubs, bulbs or annuals or topiary.

your little piece of rural England

entertaining. But you may have

Many pots are also ideal for growing

but also to consider how you can

only a small area for this so most

fruit and vegetables, especially for

improve your garden to enjoy all

urban gardens have to be functional

beginners in this practical field. A

over again in 2017.

spaces or plant-filled havens to

cluster of colourful pots can brighten

help escape city life. The Royal

up a patio.

You might want to call in an expert to help with a garden design or pop into your local garden centre for advice. Much, of course, depends on the type of garden you have in the first place. 26 | WWW.50PLUSMAGAZINE.CO.UK

Formal gardens offer a balanced design symmetry and a clear floor plan, and cottage gardens need onto narrow pathways to provide masses of colour and scented flowers.

Horticultural Society recommends minimal designs and repeated

Garden centres are great places

patterns for maximum effect.

to look for good-value pots and other types of containers – along

Wildlife-friendly gardens feature

with giving you useful gardening

plants and structures that attract

advice generally – but using old

native wildlife like birds, beneficial

sinks, chimney pots or even big,

insects and small mammals. Log

old saucepans can offer a quirky, personalised look to your garden.


A visit to any sales of garden furniture will also help you plan ahead for your own Great Outdoors next year. There are all types of garden furniture available, from wrought iron tables and chairs to hardy raffia couches and loungers, wooden benches and more modern shapes to suit your own style. Fortunately, browsing through garden catalogues is pleasing at any time of the year but particularly in the Winter when thoughts of getting out in the garden once more cheer us up! Place a bench at the end of your garden to help “draw” you into your outdoor space, and consider having decking in your garden. A well-planned decking area offers that lovely spot to sit and eat, entertain guests or just regularly enjoy the fresh air with family and friends.

If you have the space – and the budget – how about your own swimming pool? They come in all shapes and sizes

Tiered decking with railings around it, for example,

to allow you to exercise in the heated waters anytime you

provides a fascinating central feature for any

want to, or just to chill and swim casually.

reasonable-sized garden. And consider painting your decking in vibrant colours if you feel your garden

They’re always popular with children and on the

needs a quick brightener.

hottest days of our British Summers they’re an ideal place to cool off and really enhance that time in your

An area of grassed lawn is still a very pleasing sight

garden.

for many of us and even mowing – thanks to the latest light and effective lawnmowers – isn’t a major chore or too difficult a price to pay. However, sometimes as we get older, trying to regularly mow a large or difficult to access area becomes just too much so it could be worth thinking about alternatives. Artificial grass has come a very long way from the

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rather unattractive carpet-like product it once was. Today’s artificial lawns are not only beautiful and very natural-looking but also feel great to the touch and are very hardwearing. They can be both childrenproof and pet-friendly so it’s definitely worth an enquiry. Check out someone else’s garden where they have had artificial grass if you can and you could be

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OUT & ABOUT ’The Wizard of Oz’ (Oct 2016) 19th to 22nd October SALOS is excited to have secured the rights to perform the family favourite musical - ‘The Wizard of Oz’. This will be performed at the Wyvern Theatre in October 2016. The musical uses as much of the aura of the film as is possible to create in a modern theatre. It is an adaption for live stage performance, even while it strives to look and sound just like the famous film, in telling the story. Web: www.swindontheatres.co.uk Tel: 01793 524481 In Person: Wyvern Theatre Box Office

Salisbury Illuminated Carnival 21st October 2016 Salisbury City Carnival will launch as the streets come to life with illuminated floats and masquerades. Guildhall Square, Salisbury, Wilts, SP1 1JH

Ian Shaw Trio

Ian Shaw is widely regarded to one of the greatest male jazz vocalists in the world, with his exquisite interpretations of popular classics and accomplished original material. Twice winner of the BBC Jazz Award, his talent and technical ability is undeniable, and new album The Theory of Joy sees him at his best as both a singer and musician. This multitalented artist is joined on the night by trio Barry Green, Mick Hutton and Dave Ohm. Salisbury Arts Centre, Bedwin Street, Salisbury, Wiltshire, SP1 3UT

Swindon CAMRA Beer Festival 26th to 29th Oct 2016 This event is always hugely popular so make sure you get your tickets early! Special Admission Applies. STEAM - Museum of the Great Western Railway, Swindon Tel: 01793 466637

Salisbury Vintage Market 28th October 2016 Browse the stalls and pick up some wonderful vintage items!

Celebrate A Capella Double Bill: Papagena & Blossom Street

Salisbury Vintage Market- Guildhall Square, Salisbury. Tel: 01722 342860

25th October 2016

Putting the Band Back Together

Celebrate Voice present an evening of some of the finest professional a cappella singing today, with a concert featuring a double bill of performers one concert, twice the talent! Medieval Hall, Cathedral Close, Salisbury, Wiltshire, SP1 2EY Tel: 01722 321744

Friday 21 Oct 2016 19:30 to 21:30

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3rd to 5th November 2016 Why do we stop playing? What might make us start again? All those guitars propped up in bedrooms. Voices only heard in the shower. Drum kits taking too much space in garages. It’s time to blow off the dust. We’re putting the band back...


SIMPLY VISIT OUR COMPETITIONS SECTION ON WWW.50PLUSMAGAZINE.CO.UK TO ENTER

WIN A £25 M&S GIFT CARD! Salisbury Playhouse, Malthouse Lane, Salisbury, Wiltshire, SP2 7RA Tel: 01722320333

Salisbury Arts Centre, Bedwin Street, Salisbury, Wiltshire, SP1 3UT. Tel: 01722321744

Christian Malford Firework Display 5th November 2016 Christian Malford Bonfire and Firework Spectacular. The area’s best display, this is truly a fantastic family event with an amazing display, you will not be disappointed. Bar. BBQ. Mulled Wine. Soup. Toffee Apples. Free Sparklers for Children. Free Car Parking. ADVANCE TICKETS available... Tickets in advance Adults £5 Children over 5 £3 under 5’s FREE Tickets on the gate Adults £7 Children over 5’s £5 under 5’s FREE. Station Road, Christian Malford, Chippenham, Wiltshire SN15 4BQ Tel: 07795327720

Big Band Brunch 6th November 2016 12:00 to 14:00 Enjoy music from the Girls Only Jazz Orchestra. Performing Swing classics and fresh new hits, this group will blow you away with its Big Band sound. Top it off with an equally big breakfast from the Cafe’s special brunch menu.£6 and £5 concessions

Cara Dillon 13th November 2016 If you don’t know the voice of Cara Dillon, you’re in for a treat. If you are already amongst her legions of admirers around the world, you know you have something special in store. City Hall, Malthouse Lane, Salisbury, Wiltshire, SP2 7TU Tel: 01722 434434

The Nutcracker 15th November 2016

Christmas Festival of Lights

Audiences have the opportunity to catch one of Tchaikovsky’s world famous classical ballets The Nutcracker when the highly acclaimed Vienna Festival Ballet company returns to town.

Friday - Monday only 11th - 27th November 2016 Daily (except Christmas day) (1st Dec 2016 - 2 Jan 2017) The Festival of Light at Longleat is a truly unique spectacle. Hundreds of illuminated designs (some measuring up to 20 metres in height, and 70 metres in length) helped to transform the world-famous Wiltshire estate into a glowing Winter wonderland, on a spectacular scale. Safari & Adventure Park Longleat, Warminster, Wiltshire, BA12 7NW Online discounts available at www.longleat.co.uk Tel: 01985 844400

The enchanting tale of The Nutcracker follows Clara and her nutcracker doll, which magically transforms into a princely soldier. Their adventures see the Prince and Clara combat the Mouse King and join the Sugar Plum Fairy on a wonderful trip to a Kingdom made entirely of sweets. £19 Standard / £16 concessions A £1 booking fee will be added to every ticket The Neeld Community & Arts Centre, High Street, Chippenham, Wiltshire, SN15 3ER Tel: 01249 446699

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OUT & ABOUT Salisbury Christmas Lights Switch On 17th November 2016 Celebrate the start of Christmas in Salisbury at the Christmas Lights Switch On in the Guildhall Square. This year’s Christmas Lights Switch On takes place on Thursday 17 November in the Market Place, Salisbury. Market Place, Salisbury, Wilts, SP1 1JH Tel: 01722 342860

Salisbury Christmas Market 24th Nov - 18th December 2016

Beautiful, Historic and festive, Salisbury is a fantastic place for groups this Christmas. With a Christmas market running between the 24th of November till the 18th of December that sits on a backdrop of the historic Guildhall, this is a truly beautiful setting. The market comprises of over 75 chalets, selling everything from the finest fudge and delicious goodies, to unique and hand craft gifts to suit everyone. Salisbury Christmas Market is inspired by the best of traditional European Christmas Markets, but will also have something very British about it too. Our exhibitors and caterers will be among the best in this country and

all will have been especially selected for the high quality of their products, and the stylish way in which they present their chalets. An important feature of the Salisbury Christmas Market is that the majority of the goods being sold will have been produced in Britain. the emphasis will be very much on unique and desirable gifts, food and drink, most of which will be supporting our own home economy. Needless to say no Christmas Market would be complete without the seasonal Gluhwein (mulled wine), Bratwurst (German sausage), Stollen and Lebkuchen (gingerbread) as well as our many delicious English specialities, and this Christmas Market will certainly be no exception! To make your trip extra special Salisbury offers a central drop off point within meters of the market and a team of Christmas market ambassador who will greet your groups on arrival, from there they will direct them to places of interest within this picturesque medieval city, and offer advice and guidance as needed.

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Why not make a day of it by adding in a trip to the group carol services in the magnificent Salisbury Cathedral on the 6th and 9th of December, or visit the St Thomas’s Church Christmas tree festival (early December). Salisbury welcomes new groups and does not charge coaches to enter the city so all your group has to do is factor in pay and display coach parking. For more information, please visit www. salisburychristmasmarket.co.uk or to book please contact coaches@ salisburybid.co.uk

Plus many more prizes to be won www.prospect-hospice.net/lottery to join or call 01793 816190 for more information

Guildhall Square, Salisbury, Wilts, SP1 1JH Tel: 01722 426582

Prospect Christmas Fair 26th November 2016. 10am-4pm

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Come along and bring all the family to our very own and first Marlborough Christmas Fair for what will be an amazing family fun filled Christmas day out! With a variety of over 30 stalls, refreshments and cakes, entertainment, raffles and lots more! Marlborough Town Hall If you have any questions please contact your Marlborough Community and Events Fundraiser Mike Kennedy mikekennedy@prospect-hospice.net 01793 816186.


Christmas Fair Saturday 26 November 2016 10am - 4pm. £3 donation on entry (Under 12’s FREE) Come along to what will be a fantastic, fun filled family Christmas day out at Marlborough College the perfect location for a christmas extravaganza on Saturday 17th December organised by the Marlborough Cancer Research UK Committee in aid of Prospect Hospice, Brighter Futures and Cancer Research UK. With over 40 stalls, live music, raffles and lots of Christmas activities its sure to be a very festive outing for all the family. 100% of Proceeds shared between CRUK, Prospect Hospice and Brighter Futures. Marlborough CRUK Commitee Christmas Fair, Marlborough College, SN8 1PA.

Santa Specials

High Street, Lacock, Chippenham, Wiltshire, SN15 2LG Street, Lacock, Chippenham, Wiltshire, SN15 2LG Tel: 01249 730459

3rd to 24th December 2016 Santa has swapped his sleigh for a fun filled journey on an enchanting steam train! Children will have their very own visit from Santa delivering a gift at their seat. Each carriage is decorated with festive colour and sparkle and with Christmas songs playing; you’ll need your best singing voice to join in! This is a great and different opportunity for you and the children to get into the magical festive spirit!

Christmas Concert Under Concorde 1st & 2nd December 2016 at 7.30pm Join the HMS Heron Volunteer Band for the hugely popular annual Christmas Concerts Under Concorde. The concert features several classics and some festive numbers for the occasion. By popular demand the event will be split over two evenings on Thursday 1st and Friday 2nd of December 2016 7.30pm start.

Fares 3rd, 4th, 10th, 11th, 17th-23rd December Adult £18 Child age 1 - 16yrs £18 Baby under 1 year £10

Tickets are £12 each and include a mince pie and mulled wine on arrival. Refreshments and a Cash Bar will be available during the mid-session interval.

24th December Adult £19 Child age 1 - 16yrs £19 Baby under 1 year £11

1st Dec - 31st December 2016

Fleet Air Arm Museum, Rnas Yeovilton, Ilchester, Yeovilton, Somerset, BA22 8HT Tel: 01935 840565

Mid Hants Railway Ltd, The Railway Station, New Alresford, Hampshire, SO24 9JG Tel: 01962 733 810

Father Christmas is coming to Lacock. Why not come along to meet him in his cosy Christmas kitchen?

Larmer Tree Christmas Fair

A Very Vintage Christmas

Mother Christmas will be telling a story and Father Christmas will be giving gifts and a tasty festive treat to every child. A cosy Christmas experience with no queues; each audience has a maximum of 15 places so booking is essential, please visit www.nationaltrust.org.uk/ lacock for more information.

2nd - 4th December 2016

Browse our wonderful collection of vintage stalls offering a fabulous variety of bric-a-brac, vintage clothing and Christmas gifts from various decades!

£8.00 per child, each child ticket also includes free entry to the abbey grounds, cloister and decorated Great Hall for the child plus one adult.

Larmer Tree Gardens, Tollard Royal, Wiltshire, SP5 5WA 01725 516971

An audience with Father Christmas

4th December 2016

Join us in a celebration of local festive food, crafts and music. Ticket Type: Adult £3.00, under 12s £1.00, under 5s Free

Salisbury Guildhall, Salisbury, Wiltshire, SP1 1JH Tel: 01722 342860

Note: Prices are a guide only and may change on a daily basis.

The Night Before Christmas (5 Dec 2016 - 10 Dec 2016) (22 Dec 2016 - 31 Dec 2016)

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OUT & ABOUT In a new musical adaptation by Glyn Kerslake and Gareth Machin For anyone who believes in Father Christmas ‘Twas the night before Christmas, when all through the house Not a creature was stirring, not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there . . . As snow falls and the gas lamps flicker into life, Father Christmas sets out on a joyful journey through the night time sky. With a sleigh full of toys and a twinkle in his eye, he urges his reindeer to “dash away all”. Magic and music combine in this enchanting celebration of Christmas Eve.

By George, it’s Christmas! 10th December 2016 10am-4pm Join us for a Christmas celebration with a distinctly Georgian flavour in honour of a very famous Georgian John Constable. A day of family fun with Father Christmas and his real reindeer; comedy duo The Festive Footmen performing at the museum; seasonal storytelling from Salisbury Library; music from members of Salisbury Baroque; unusual gifts and cards in the museum shop and festive food from The King’s House Cafe. Entry by £2 donation per perso Salisbury Museum, Cathedral Close, Salisbury, Wiltshire, SP1 2EN Tel: 01722 332151

£9 (groups of 6+ £7) Salisbury Playhouse, Malthouse Lane, Salisbury, Wiltshire, SP2 7RA Tel: 01722320333

Deck the Halls 10 Dec 2016 Join the Wardens on a festive adventure and harvest materials from around the Estate to make your own Lydiard decoration. Includes a light lunch, mince pie and warm drink. £20 per person Lydiard Tregoze, Swindon, Wilts, SN5 3PA Tel: 01793 465277

BBC Wiltshire Carol Concert 11th December 2016. 3pm and 4.45pm A special carol concert with Christmas favourites to be recorded by BBC Wiltshire for transmission over Christmas. Prices and booking information TBC. Salisbury Cathedral, The Close, Salisbury, Wiltshire, SP1 2EJ Tel: 01722 555120

Carols By Candlelight 13th Dec 2016. 7.30pm Festive music, performed in period costume by The Locrian Ensemble. £20 Salisbury Playhouse, Malthouse Lane, Salisbury, Wiltshire, SP2 7RA

Santa Claus and the Night Before Christmas Wed 14th - Sat 24th December Following the hugely popular production of Santa Claus and the Christmas Adventure in 2015, we’re thrilled to present the next story in this series, complete with more songs, stories, a meet and greet with Santa & a free gift! From the same producers of last year’s record-breaking production, the enchanting Santa Claus and the Night Before Christmas is a treat for the whole family. It’s Christmas Eve and whilst most children are hanging up their stockings, there are a few boys and girls in Swindon who are not! They don’t believe in Santa and with Christmas morning fast approaching cheeky elves Charlie and Kara must help Santa prove that he is indeed real! With magic tricks, songs and stories, can they make them believe before it’s time to board Santa’s sleigh and deliver the presents?

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A truly unforgettable experience which includes bubbles and the magical moment when snowflakes fall over the audience, this interactive show is a must-see over the festive season. As an added Christmas treat, all of the good boys and girls in the audience will meet Santa after the show and receive a special present of their own! For all children ages 2+ Tickets: £14.00 - £17.00 Children: £1.00 Off Family of 4 (Wed 14-Fri 16 Dec): £50.00 Family of 4 (Sat 17-Sat 24 Dec): £52.00 Schools: Every 11th ticket FREE (All prices inclusive of booking fees) Swindon Arts Centre The Arts Centre, Devizes Road, Old Town, Swindon SN1 4BJ Ticket Office: 01793 524 481

Come and Sing The Pirates of Penzance 14th January 2017. 7.30pm. Following the enormous success of HMS Pinafore, G&S4U and D’Oyly Carte soloists return. Join them and take on the roles of pirates, policemen or one of the Major General’s daughters! Great fun for all ages. Prizes for the best costumes. £18.50 (includes programme and edited score). Groups of 12+ £16.50. Salisbury Playhouse, Malthouse Lane, Salisbury, Wiltshire, SP2 7RA Tel: 01722320333

Tommy Emmanuel 15th January 2017. 7.30pm Two-time Grammy nominee Tommy

20th January 2017. 7.30pm. Television pledge specials “Center Stage” and “Tommy Emmanuel and Friends.”

Emmanuel, whose five decade career has garnered hundreds of thousands of fans worldwide, will be bringing his passionate and infectious live show to the City Hall, Salisbury.

City Hall Salisbury, Malhouse Ln, Salisbury, Wiltshire, SP2 7TU Tel: 01722 434434

This one-night-only engagement is in support of Emmanuel’s upcoming album - It’s Never Too Late – which will be released on September 21 on Thirty Tigers. The album is 14 tracks of all original music with no vocals or guests. It’s just pure Tommy.

An Evening with Monty Don 20th January 2017. 7.30pm. The renowned gardening writer and TV presenter talks about his life, filming work and travels visiting gardens all over the world. Hear how he made his own organic garden and how working with nature enriches us all.

Emmanuel has been voted Favorite Acoustic Guitarist in both Guitar Player Magazine and Acoustic Guitar Magazine’s reader polls, and is a YouTube sensation. His videos have over 29,000,000 views and have led to sold out shows in new markets all over the US. Tommy has also been seen all over the United States in his Public

Salisbury Playhouse, Malthouse Lane, Salisbury, Wiltshire, SP2 7RA Tel: 01722320333

If you run a regular club or have an event that you would like to publicise in the next issue of the magazine due out in January please email it to admin@mcgrathmedia.co.uk

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Usually they can just be managed at home and monitored at your pet’s routine health checks but if the skin on the sore becomes broken and there is any bleeding or discharge then it is best to get them checked by a vet as soon as possible. Just like us, old age doesn’t come alone for our pets. This is where our unique A.R.K clinic can help ‘making life better’ for you and your pets.

What other forms of exercise can I give my pet apart from walking? Hydrotherapy is a great form of non weight bearing exercise for any pet but especially older pets. The water supports the joints making movement easier and the warm water increases the circulation of blood leading to muscle relaxation and reduction in pain and stiffness. Sessions often start off short getting your dog used to the activity and then progress to 10-25 minute sessions which can be the equivalent of over an hours running on land.

Can I give my dog human joint supplements? The ARK combines a team of independent professionals and our own senior surgeons and nurses working together for family pets. It enables us to extend our level of care by: - Having a holistic approach to treatment, pain management and rehabilitation - Enables us in some cases to reduce the level of medication prescribed in the treatment of the above conditions -

Facilitate owners to have a better understanding of their pets needs and be able to participate in the practical management of their pet’s quality of life

Here are some questions we are frequently asked and that are discussed within our ARK clinics.

How can I help manage the pressure sores on my pet’s joints? Pressure sores usually appear on joints where the pet is putting pressure for long period’s, i.e elbows when lying down. These can be helped by ensuring your pet has appropriate bedding. Thick supportive bedding such as memory foam / orthopaedic mattresses will help support your pet and remain firm enough,so it makes it easier to get up after rest. Providing a couple of different choices in beds also works well for example having a large flat bed so your pet can stretch out and one with sides in which they can curl up.

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No, as unlike humans who usually just take glucosamine, giving your dog glucosamine won’t be effective in supporting your pets joints so other ingredients are required. When using supplements ensure they have been advised by a veterinary surgeon and are species specific (i.e made for dogs or cats). Following veterinary recommendation also helps to ensure the product you are buying meets UK licencing laws. With licenced products manufacturers have to meet minimum standards including the purity of the ingredients at the raw material stage and at the final completed stage.

meaning your pet is getting an effective dose every time. Unfortunately not all manufacturers follow licencing laws so there are products on the market which are ineffective. If you’re unsure then take the product and packaging to your veterinary surgeon to check to ensure the product will be effective for your pet. Within our ARK clinic we are also very excited to now be one of the first veterinary practices to offer Platelet Rich Plasma (PRP) to our pets which is a regenerative medicine.

What is PRP and how can it help my pet? Platelet Rich Plasma (PRP) as mentioned above is a state of the art treatment that we are pleased to be able to offer at Thameswood Vets. PRP involves taking a blood sample from your pet and processing it using a specialised system, to create a concentrated blood sample that contains isolated cells (platelets) and the fluid portion of blood (plasma). Once created the PRP is injected in to the affected joint. The releasing proteins are then responsible for tissue regeneration. In many cases therapeutic effects of the PRP injection lasts between 6-12 months for dogs with mild Osteoarthritis. For more information on this or any other of our ARK services, including physiotherapy and k-laser therapy then contact our client care team on 01793 526780 or visit www.thameswoodvets.co.uk

Thameswood Vets "Making life better for you and your pet" We are a family run practice providing a caring and professional service within hospital standard facilities.

Come and meet our staff. 62-64 Purton Road, Swindon SN2 2LZ. Tel: 01793 526780 1A Oppenheimer, Greenbridge Road, Swindon SN3 3LH. Tel: 01793 511267 39B Station Road, Royal Wootton Bassett, SN4 7ED. Tel: 01793 230 266

www.thameswoodvets.co.uk

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Explaining the New Range of ISAs products and include a higher rate of interest. Anything up to £15,240 can be invested in these. Then there’s the Help to Buy ISA which launched in December 2015.

Dubbed a ‘Nisa’ by some, the changes came into play during April 2016 for many of the ISA changes. In total, seven new ISAs will be introduced under the Chancellor’s plans. While this provides a lot more choice for investors it can also complicate things and leave you with a few questions.

This means it is in the range of available ISAs for the new tax year for the first time. You cannot contribute to a cash ISA and Help to Buy ISA in the same year, and anything invested makes up part of the £15,240 allowance.

What’s changed?

If you’ve already opened an ISA or two and are happy with how it’s going, whether a stocks and shares ISA or a cash ISA then don’t worry, many longestablished types of ISAs will remain. Cash ISAs will continue working like a tax free bank account, with an annual allowance of £15,240 before it is bumped up to £20,000 on April 6th 2017.

In March 2014 the British Chancellor of the Exchequer, George Osborne, proposed a new set of ISAs and in his Summer Budget of July 2015 the ISA changes were confirmed. It has left many people with existing accounts or who were hoping to open a new one in the coming months with a few questions.

What’s still to come?

The Help to Buy ISA will only be available until 2019, as by that time it will have been replaced by the new Lifetime ISA. These will not be available until the next start of the tax year in April 2017.

Plus you are no longer restricted to placing just half of your annual allowance into a cash ISA, with the rest going into stocks and shares. Now the full £15,240 can go into a cash ISA, stocks and shares or still be split.

Anyone under the age of 40 can open one to save cash or invest in stocks and shares. Up to £4,000 can be invested each year, with the government paying in an extra 25% until the age of 50, as part of the annual ISA allowance (£20,000 by that time). Hopefully this makes some of the new ISA options and changes a bit clearer for those hoping to invest.

What’s New?

Finance ISAs are new, designed as a tax-efficient way to invest in peer-to-peer

MAKE LIFE EASIER On the move: Mobility scooters Footcare: Mobility scooter repairs shoes and slippers Large range of mobility aids Footcare appointments Hire services FREE Hearing health Stairlifts SWINDON STORE NOW OPEN The Mobility Store 7 Clive Parade l Cricklade Road Swindon l SN2 1AJ

01793 701313

swindon@thehearingandmobilitystore.co.uk

THE MARLBOROUGH MOBILITY STORE 56 George Lane Marlborough l SN8 4BY

01672 511550

wiltshiremobility@mail.com

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THE WROUGHTON MOBILITY STORE Unit 9A

l Ellendune Shopping Centre Wroughton l SN4 9LN

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HEALTH vital part known as the cochlea. This is a coiled tube with two fluid filled chambers. Here there are 17,000 hair cells, each with a structure known as stereocilla. The sound waves passed along the ear cause these to move which sends an electrical sign down the auditory nerve to our brain, where it is recognised as sound.

Vastly improve your quality of life for years to come Hearing loss is a common problem and many of us will experience some hearing difficulty as we get older. But this isn’t something we have to suffer with and there are many ways in which to seek help if you feel you need it. Action on Hearing Loss estimate that in the UK around 10 million people have some degree of hearing impairment or deafness and 6.3 million of this total are of retirement age. This problem usually develops gradually over time, due to age or repeated exposure to loud noise, although, a small group of people may experience sudden hearing loss. Our hearing is a complicated process and the ear is made up of three different parts which help us do this; the outer ear, the middle ear and the inner ear.

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The outer ear is the external part which we see on the side of our heads. This section is attached to the ear canal, which is the passage in which sound travels. The middle ear is a small cavity filled with air and contains three important bones called ossicles. When sound hits the ear drum, it vibrates and these vibrations are passed onto these bones Finally, the inner ear contains a

Hearing loss is the result of sound signals not being able to reach the brain. There are two types of hearing loss. The first is where there is damage to the sensitive hair cells in the inner ear caused by either age or injury, known as sensorineural hearing loss. The second is where sound can’t pass through the ear due to a blockage, usually caused by a build up of earwax or an ear infection. This is called conductive hearing loss. Some people may experience both of these types and this is known as mixed signal hearing loss. The main symptoms of hearing difficulty are not hearing people clearly or misunderstanding what someone says, having to ask someone to repeat themselves several times and finding yourself needing music or the television on a high volume to be able to hear. Experts say that age is the most common cause of hearing loss.


Everyone will experience some form of this as they get older and by age 80, most people will have significant hearing problems. However, noise induced hearing damage is very common. People who find themselves regularly exposed to very loud noises, usually at work, are most at risk, such as construction workers using pneumatic drills, or those who are employed in bars and nightclubs. Those regularly attending loud music concerts and events can also be at risk. This can also be a cause of tinnitus, which is where a person experiences a constant ringing or buzzing inside their ears. If you think you are experiencing hearing loss, you should see a specialist hearing aid dispenser as soon as possible as there are many options out there to help. They will give you a simple hearing test and examine the inside of your ear to look for any problems and are qualified to identify any medical contra-indications for onward referral to an ENT consultant etc. In most cases, people who are experiencing hearing problems will be fitted with a hearing aid. There are many types available depending on the person and the problem.

Reeds Hearing Care provide help and advice to those who are experiencing difficulties with hearing loss, as well as access to try out the technologies that may be of help. Their latest technology includes almost invisible hearing aids, which will help those who do have hearing issues and need a device to help them in their everyday lives, but do not want it to be visible. Figures show that around four million people in the UK could benefit from a hearing aid but do not wear one. Action on Hearing Loss audiology specialist, Crystal Rolfe, told NHS Choices: “Many people are put off by the idea of wearing hearing aids because they think they are unsightly,” “We need a new attitude to hearing aids. Wearing them should be as unremarkable as wearing glasses.” It is important that if you are experiencing any issues with hearing loss that you get the necessary help you need. There are many options out there to make your hearing better and vastly improve your quality of life for years to come. Written by Kelly Spencer 50 Plus Magazine.

Let Reeds Jazz up your HEARING Ear De-Waxing using the latest Micro-Suction technique

£65 per person Contact Dr David J Reed BA MSc MBA AuD RHAD

Tel: 01793 692815

email: reeds@reedsear.co.uk www.reedsear.co.uk

REEDS HEARING CARE LTD ~ a family run business since 1974 ~

‘Amnigilda’ 4 Raglan Close, Lawns, Swindon, Wiltshire SN3 1JR.

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CARE

Support to stay in your ow n home needing help from social services, and who would like to arrange and pay for their own care and support services instead of receiving them directly from the local trust. A person must be able to give their consent to receiving direct payments and be able to manage them even if they need help to do this on a day-to-day basis. Who is eligible? If you want to live as independently as possible, you may need support to stay in your own home. The health and social care trust in your area can provide services to help you. Health and social care assessments A range of support is available. For example, you might need help with cleaning, or you may find it useful if you had a bath rail fitted. You may be entitled to financial help to maintain your own home. To find out what sort of help you could get, your local trust will assess your health and social care needs. It is important to tell the health and social care trust what will make your everyday life easier. You may also be entitled to ‘direct payments’. These are trust payments available for anyone who has been assessed as needing social care, and who would like to buy services instead of receiving the trust’s services. For example, direct payments could be used to pay a home help. Care in your own home Care in your own home is offered to people who require help with personal care like washing or dressing, or help with other daily domestic tasks such as cooking and cleaning, or help in managing finances. Direct payments - arranging your own care and services Direct payments are local Health and Social Care (HSC) Trust payments for people who have been assessed as

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If you already receive social services Your local trust is obliged to offer you the option of direct payments in place of the services you currently receive. There are some limited circumstances where you are not given this choice and your local trust will be able to tell you about these. If you’re not receiving social services To get direct payments you’ll need to contact your local trust to ask them to assess your needs. Direct payments are normally available if you: • have a disability and are aged 16 or over • are a carer aged 16 or over, including people with parental responsibility for a child with disabilities • are an older person How much do you get? The amount you receive will depend on the assessment your local trust makes of your needs. How it’s paid Direct payments are made directly into your bank, building society, Post Office or National Savings’ account. If you need someone who cares for you to collect your money, or you are registered blind, payment can be made by sending a cheque which can be cashed at the Post Office. Bluebird Care gives you the option of high quality care without moving to a care home.

We never take a one-size-fits-all approach to care, our customers’ unique needs are considered every step of the way, meaning you stay in control of your care and support at all times. A member of our team will ask what is important about the way you live your life so we can provide the care you want, the way you want it. Choosing Bluebird Care means: • No need to move to a care home •

A personal service where your unique needs are considered every step of the way, available as and when you need it

• Fully trained, compassionate staff who respect your home and your privacy • A flexible service, where every day can be different • A wide range of care and support– personal care, housework, social activities – you choose • A proper introduction to make sure we have found the right person for you • Regular follow up from a Bluebird Care manager to check you are happy with our service Retaining pets and possessions and continuing with everyday activities and hobbies such as meeting up with friends, attending church and gardening provides a quality of life they would struggle to match in a residential home where regulations render many of these activities unfeasible. The residents in care homes often have to rely on relatives visiting to maintain a social life and with today’s pressures on many working families these visits can be few and far between. As a nationwide provider, Bluebird Care work to accredited training and induction standards and are able to provide full support and supervision in person with the management team on hand to oversee any issues and to offer a fully supported care service. Bluebird Care completes all the necessary employment checks, such as with the police or criminal records authorities and care worker references. Each care worker receives on-going training and support while they are looking after you at home.


Bluebird Care staff, based at Groundwell Industrial Estate, are celebrating after sweeping the board with Good ratings in an April 2016 report by regulatory body the Care Quality Commission. The agency, which supports services users in their homes, was rated Good in all five key areas related to services provided which are safety, effectiveness, caring, responsiveness and how well-led services are. Bluebird was praised for the staff’s kindness, compassion and respect shown towards patients receiving care who felt safe, the positive culture and personalised care given and their commitment to a patient’s dignity and privacy. Registered manager Katrina Simms said the team were delighted to have received the positive rating. “I wasn’t surprised by the rating, it was my first CQC inspection as manager and I felt fully confident in my team and the work we do here. We are all delighted by the news,” she said.

Katrina said: “I can sleep well at night knowing I have a fantastic team who genuinely care about the wonderful people they are looking after.

“I know we have a positive working environment and we are so committed to the people we care for.” Katrina said it was the staff’s vocation to provide care that made Bluebird stand out to CQC inspectors.

“I want to thank each and every one of them because they have done a fantastic job and that has been reflected in this report.”

“We are diverse here, we have carers of all ages, up to the age of 80 and the one thing that brings them all together is they care about the people they are looking after,” she said.

The full report can be read on the following web site…http://www.cqc.org. uk/sites/default/files/new_reports/INS22579578848.pdf

“They don’t do simply because it’s their job, they do it because they want to help and improve the lives of the people they are looking after.

Independence at home If you have a disability that makes living alone difficult, making some adaptations to your home may help. You may also get extra support to help you live in your own home.

“I am most proud of the personal care shown to the people we look after. One person really loved Jamaican food so one of our staff cooked a Jamaican meal for her.

If you need improvements and adaptations to your home so you can continue to live there independently, you may qualify for help.

“It’s things like that that make people feel so much better and really makes a difference to the people we care for.

A health and social care assessment with the social services department is often the first step towards getting the help and support you need. Following an assessment your occupational therapist may recommend types of equipment and ideas about adapting your home.

“Everyone from the office staff to myself to the team all go out and care for people, we all have that desire to look after people and we’re pleased that the inspectors saw the positive environment that we try to promote.

CARE VISITS AT HOME We care passionately Bluebird Care (Swindon)

Suite E6, Gemini House, Groundwell Industrial Estate, Swindon SN25 5AJ

Telephone: 01793 239499 What we offer We offer everything from personal care to shopping, cleaning or social visits. In fact everything you need to stay in the comfort of your own home.

Alternative Bluebird Care offers a realistic cost effective alternative to residential care. With familiar friends, relatives and possessions around, Bluebird Care ‘just happens’.

Our staff Our staff are caring, trained to give medication and police checked.

www.bluebirdcare.co.uk

WWW.50PLUSMAGAZINE.CO.UK

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