Wigan & warrington 39

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WIGAN, WARRINGTON & ST. HELENS NOVEMBER - JANUARY 2013 EDITION 39

Gloria Hunniford Talks of the early days, health & more...

Coach Holidays

Win an 8 day holiday for 2! See inside for details THE LOCAL MAGAZINE FOR THE OVER 50s

Aquability Easy, Safe Bathing

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e


Outstanding care in a magnificent setting

Vibrant village centre - Belong villages offer a range of amenities including bistro, hair and beauty salon, exercise studio, internet café and function rooms.

Expert nursing and dementia care - 24 hour

care is delivered in family sized households by trained and qualified staff.

Visit your nearest Belong village to experience a radically different model of both housing and care. Actively chosen by older people who want the best for their lives, Belong’s award winning villages enable an active and independent lifestyle, while also being designed to support the needs of the most frail.

An award winning model

Modern apartments for independent living - One or two bedroom apartments are available for rent or purchase.

• Belong wins - Laing and Buisson Care Home Provider Award Independent Specialist Care Awards 2013

• Wigan village wins - Best Home Care Co-ordinater Great British Care Awards 2013

• Head Chef at Crewe wins Heathcare Award Cost Sector Catering Awards 2012

• Macclesfield’s Apartments wins bronze National Housing for Older People Awards 2012

• Home Care Coordinator of the Year

Supporting you in your own home - Belong also has a registered domiciliary care service, providing flexible, expert support to people in the community.

Great North West Care Awards 2012

• UK’s Healthcare Design Champion Building Better Healthcare Awards 2011

• Dementia Carer of the Year National Care Awards 2011

Locations in:-

Your life, your pace, your way.

Atherton, Crewe, Macclesfield, Wigan and Warrington. (opening Summer 2014)

Experience Days - Experience Days are our way of describing a new kind of day care and inviting you to take advantage of the facilities and activities at Belong villages.

Call 0800 032 2266 to find out more or visit www.belong.org.uk


Belong sets the standard in dementia care Belong villages are operated by the CLS Care Services Group – a not-for-profit organisation with over thirty years’ experience in delivering outstanding care. Its villages offer a purpose-built environment based on leading edge design to meet the needs of older people, particularly those with dementia. Belong villages are attracting national attention for their success in delivering a radically different model of both housing and care. For one, they have been designed around the needs of the very frail, typically 85 plus, sector of the population.

From independent living to complex nursing care Chief Executive, Nick Dykes, explains: “There are plenty of retirement villages out there for people over 55 who are able to lead reasonably active lives, but far fewer services designed for the growing population of frail older people. “We had successfully pioneered a new ‘household’ model of care in our traditional care homes, but could not take this as far as we wanted because of the limitations of older buildings. In Belong, we were given a blank sheet of paper and were able to create mixed village communities that, for the first time, are able to accommodate the full spectrum of people’s needs.” Residents can choose to live independently in village apartments, or enjoy a high level of support in the households. Even then, the level of support varies according to residents’ needs, from residential, through nursing to high dependency dementia care. The idea behind this is that villages should offer a home for life, with flexibility for residents to access different services should their needs change.

Leading edge design The design of the villages takes the lead from the needs of older people who live in them. Smaller households of around a dozen residents mean a family atmosphere can be created, and that residents are well understood and known to their carers.

Embracing the community Beyond this, strong links to other organisations have seen the village bring together a wide cross-section of the community, from toddler and baby groups through school teachers to memory clinics, creating a true sense of village life and, with it, opportunities for interaction with people of different ages and backgrounds. Moreover, Belong’s support services are not restricted to those living within the village. Members of the community can be supported in their own home through the organisation’s registered domiciliary service, Belong at Home, or invited into the village to take advantage of Belong ‘Experience Days’ – a refreshing alternative to traditional day care. Nick Dykes affirms the importance of this aspect. “One of the criticisms commonly levelled at retirement village type communities is that they are very insular. What we have been able to achieve in Belong is a more outward looking facility that has succeeded in bringing people in from the local community, whether just for a coffee or to join in activities on offer. Residents are equally flexible in the extent they choose to join in village life. Indeed, privacy and dignity are frequently cited amongst the best aspects of life in one of our villages.”

Responsible finances Behind the scenes, the CLS Group runs its operation on a financially sound but also ethical business model, generating the surplus that is required to ensure stability and security for residents. As a not for profit organisation, any surplus is reinvested into its services, people and facilities rather than benefiting private shareholders.

In particular, the open plan layout of these households supports easy orientation and ensures support workers are always visible to offer assistance in an unobtrusive way. Residents have secure access to the outdoors from each household and can move freely in and out. At the same time, security is maintained between the households and village centre to ensure privacy within people’s own ‘homes’.

Atherton • Crewe • Macclesfield • Wigan • Warrington (opening Summer 2014)


10 -11

8-9

Festive Finances Keeping on top of Christmas

Love it or loathe it, there’s no denying that the festive season is just around the corner. Whether you’re getting ready to celebrate, safe in the knowledge that your Christmas shopping is ready and wrapped or, like us, you plan to do it all last minute, keeping one eye on your festive finances can help take the sting out of the New Year. The good news is that you don’t have to be Scrooge to save money in the countdown to Christmas.

16-17

12-13

We spoke to the Financial Ombudsman Service for their “five gold” tips to avoid a money-related mishap this season:

Buy now, pay later: if you’re buying an expensive gift you

30-31

might be tempted to take advantage of an interest-free credit deal on a loan or credit card. Interest-free deals can not only help you spread the cost but can offer you extra protection if the item doesn’t show up or wasn’t as described. If you do take advantage of the offer, make sure you know when the interest-free period ends as repayments after this date can be expensive. And, as always, never borrow more than you can afford to repay.

Pricey presents: many people are sticking to a smaller budget

for Christmas this year – buy you may still have a higher-value surprise or two for your loved ones under your tree. If you do, don’t forget to check your contents insurance policy or speak to your insurer. You may find those perfect presents are not fully covered if they are stolen or damaged

White Christmas: are you dreaming of a snowy start to

Christmas day? Chances are it will be cold, so if you’re warming up your car engine before you head out, don’t leave the car unattended with your keys in the ignition. You could find that you’re not covered by your motor insurance policy if a passing opportunist thief pinches it while your back’s turned.

Bank holiday blues: no-one wants to think of money-matters

when you’re having fun over the holidays. But it pays to keep an eye on payment dates for bills and direct debits over the holiday period. Bank holidays are not ‘working days’ for banks so payments may be delayed - or bounced if you don’t have cleared funds in your account early

Get away: are you lucky enough to be escaping the cold

inside... 8-9

Ancient Turkey... Discover the Great Empires of Caria and Lycia.

10-11 Robinsons Holidays... Affordable peace of mind. Win an 8 day holiday for 2. Find out more on page 35. 12-13 Gloria Hunniford... talks of the early days, health & more. 16-17 Beautiful Home... at Christmas. 21-22 Perfect Home & Space... The psychology of home spaces.

Christmas? Check your travel insurance policy in advance so you know what you are – and more importantly are not covered for. Keep your policy documents and contact telephone numbers to hand too, in case you need to make claim

30-31 Food & Drink... Low Fat Winter Warmers

The majority of people will have a hassle-free holiday; however, if a problem arises the ombudsman can help you get it sorted.

McGrath Media. Unit 6 | Moses Gate Workshops Gladys Street | Bolton | BL3 2QG. T: (01204) 796 494 | F: (01204) 791594

Telephone 0300 123 9 123 or visit www.financial-ombudsman.org.uk 4

21-22

e: mcgrathadmin@btconnect.com

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Graham Smith... TWITTERING ON Talk your way out of a jam! It is a source of great concern to me that the Germans are already working on the next generation of cars which are going to “talk” to each other, see round corners and see through lorries. For someone who can remember starting a Morris 1000 with a crank handle this is a worry. I remember headlight dip switches on the floor, adhesive heated rear windows, trafficators which popped out to say which way you were going and tyre chains. If you could read a number plate at the prescribed distance, avoid ploughing into too many pedestrians, do a three point turn in a space the size of a football pitch and recite the Highway Code you passed your test. Now the blasted car is going to talk to me? I don’t want one! I have enough problems with a sat nav trying to chuck me in the river somewhere off the M6 without the car talking to me as well, I normally have sufficient coping with my wife. Vehicles equipped with “car-to-x” technology, should warn of hazards far beyond the vision of the driver including traffic jams further along a motorway or a vehicle making an emergency stop up ahead. The organisation behind the technology is Frankfurt-based Safe Intelligent Mobility Testfield (Sim TD), a consortium of vehicle manufacturers with factories in Germany. Mercedes Benz-maker Daimler is leading the project and BMW, Audi, Volkswagen, Ford and Opel are also involved. They have already held the world’s largest field test of car-to-car communication around Sim TD’s home city: 500 drivers signed up to test the tech and clocked up a total of 1.7 million km (1.1 million miles). Sim TD says you can expect to see the first talking cars on the road in 2015. That’s it for me. The first time any vehicle speaks to me I’m hanging up the keys and buying a bike. It’s ridiculous. Imagine you’re tootling down the High Street and suddenly the car announces that someone has done an emergency stop three miles away so be careful. Too much information. And how are the ladies going to cope? It’s not so many years since the fairer sex were hanging their handbags on the choke handle, so what’s going to happen when the flipping dashboard starts talking? I see trouble and consternation, and there’s worse to come. Audi is testing other mechanisms, including a vibrating steering wheel and force feedback pedals - a pedal which pushes back or vibrates when the driver tries to accelerate.

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“That will get the driver’s attention,” says Robert Manz, an Audi developer. Oh it will Robert, I guarantee it. Why do we need a vibrating steering wheel? I have a picture of obeying my sat nav by taking the next left and suddenly the steering wheel vibrates and as I press the brake it presses back at me. I’m not going to be pleased and neither is the bus driver coming towards me as I career onto the other side of the road. Interactive traffic signs and traffic lights equipped with sensors will also talk to each other and swap information with cars in the area. Oh will they? That’ll be fun, you’ve just pulled away on green and the traffic light leans forward and announces 3p a litre off at the local supermarket and, in fear, you lurch into the path of another oncoming vehicle which will now be able to shout pre-programmed obscenities at you, flash its own headlights and take a picture at the same time! There will be tears before bedtime. I have arranged for machine guns to be fitted under my front bumper, an ejector seat and a wide screen TV where the windscreen used to be because it is obvious I will no longer have to look where I am going, the blasted car will do it for me.

Bollards And while we’re on the subject I had a chuckle at this story. A man had to be rescued by a policeman after his head became wedged inside a traffic bollard for two hours. The unfortunate chap was unable to free himself after putting the cone on his head while joking with friends in Hemel Hempstead, Hertfordshire. John Waterman, who captured the incident on his mobile phone, said: “I came out of Burger King and this man had the bollard stuck on his head. “I had seen him walking with it on top of his head five minutes earlier, but now it was pulled right down.” “No one was helping him because they thought he was just messing around.” Eventually, a police officer and passer-by managed to free the man, who was applauded by a crowd of onlookers. Did anyone think to ask him how his head got there in the first place?

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H O L I D AY S

& T R AV E L

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APRIL 2014

MAY 2014 02 May 04 May 04 May 05 May 13 May

LLANDUDNO - Queens Hotel 4 days/ 3 nts HB Extravaganza BAMBURGH - Victoria Hotel 6 days/ 5 nts HB 2013 Price - DINER TOUR JERSEY BY AIR - Mayfair Hotel 8 days/ 7 nts HB Flying from Liverpool LLANDUDNO - Queens Hotel 5 days/ 4 nts HB Bank Holiday Special SCARBOROUGH - Esplanade Hotel 5 days/ 4 nts HB Inc NYM Railway

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£209 SS 13 £419 SS NIL £599 SS NIL £295 SS 15 £315 SS NIL


16 May 25 May 25 May 25 May 31 May

CORNISH SPECIAL - Rosemundy House 6 days/ 5 nts HB £399 Inc Eden Project SS NIL TORQUAY - Corbyn Head Hotel 6 days/ 5 nts HB £399 2012 Price SS NIL TORQUAY - Livermead Cliff Hotel 6 days/ 5 nts HB £399 2012 Price SS NIL THE VERY BEST OF GERMANY 12 days/ HB £969 Berlin, Dresden, Harz Mountains SS 200 SIDMOUTH - Kingswood & Devoran Hotel 6 days/ 5 nts HB £439 Superb Quality SS NIL

21 Sept BAMBURGH - Victoria Hotel 6 days/ 5 nts HB DINER TOUR 22 Sept BLACKPOOL - Park House Hotel 5 days/ 4 nts HB 22 Sept WARNERS - Cricket St Thomas 5 days/ 4 nts HB To The Manor Born 28 Sept LOOE CORNWALL - Hannafore Point Hotel 6 days/ 5 nts HB Including Eden Project 29 Sept BABBACOMBE - Anchorage Hotel 5 days/ 4 nts HB Bargain Break - 3 nights entertainment

JUNE 2014

OCTOBER 2014

01 Jun BOURNEMOUTH - Hinton Firs 6 days/ 5 nts HB £379 DINER TOUR SS NIL 10 Jun NORWICH - Best Western Brook Hotel 5 days/ 4 nts HB £359 Sandringham Cruise SS 65 15 Jun CUMBRIA - Gilsland Spa 6 days/ 5 nts HB £349 Summer Holiday SS 25 16 Jun WYE VALLEY & HEREFORD - Warner Holme Lacy 5 days/ 4 nts HB £445 SS NIL 17 Jun DUBLIN - Tara Towers Hotel 5 days/ 4 nts HB £349 SS 70 22 Jun ISLE OF WIGHT - Channel View Hotel 6 days/ 5 nts HB £459 Great Position SS NIL 22 Jun YPRES AND WW1 - Novotel Ypres 5 days/ 4 nts HB £425 SS 100 30 Jun GREAT MALVERN - The Abbey Hotel 5 days/ 4 nts HB £379 Many visits included SS 45

JULY 2014 04 Jul 06 Jul 06 Jul 12 Jul 12 Jul 13 Jul 20 Jul 20 Jul 27 Jul

CUMBRIA - Gilsland Spa 3 days/ 2 nts FB £159 Line Dance Weekend SS 10 DUMFRIES - Cairndale Hotel 5 days/ 4 nts HB £369 DINER TOUR SS 60 ISLE OF MAN - Rutland Hotel 5 days/ 4 nts HB £429 Steam Train Included SS 40 TORQUAY - Kistor Hotel 8 days/ 7 nts HB £439 Summer Holiday SS NIL PAIGNTON - Marine Hotel 8 days/ 7 nts HB £499 Summer Holiday SS NIL DUNOON & COWEL - Esplanade Hotel 6 days/ 5 nts HB £369 DINER TOUR SS NIL NORMANDY - Mercure Pont L’eveque 6 days/ 5 nts HB £595 Visit to Monet’s Garden, Guide tour of Battlefields SS 169 DOWNTON ABBEY - Hilton Hotel Swindon 5 days/ 4 nts HB £329 Inc. Highclere & Lacock SS 90 IRELAND CLONMEL - Hotel Minella 5 days/ 4 nts HB £475 Great Excursions included SS 120

AUGUST 2014 03 Aug 08 Aug 09 Aug 22 Aug 22 Aug 22 Aug 30 Aug 30 Aug

£419 SS NIL £249 SS NIL £419 SS NIL £429 SS NIL £209 SS NIL

FRENCH ALPS & ANNECY - 8 days/ 7 nts HB £715 Best Western Alpen Rock, Clusaz SS 179 Edinburgh Tattoo - Best Western Kings Manor 3 days/ 2 nts HB £275 Good Tickets included SS 50 Jersey by Air - The Mayfair Hotel 8 days/ 7 nts HB £659 Battle of the Flowers - Parade tickets inc. SS NIL Edinburgh Tattoo - Best Western 3 days/ 2 nts HB £275 Kings Manor Good Tickets included SS 50 Llandridnod Wells - Metropole Hotel 4 days/ 3 nts HB £289 Victorian Festival SS 30 Scotland in Miniature - 2 Centre Holiday 7 days/ 3 nts HB £479 DINER - Menzies Irvine & Best Western Kinloch SS 60 Eastbourne - Haddon Hall Hotel 8 days/ 7 nts HB £449 Late Summer Holiday SS NIL BOURNEMOUTH - Hinton Firs 6 days/ 5 nts HB £395 DINER SS NIL

SEPTEMBER 2014 04 Sept ANGERS IN THE LOIRE - Mercure Centre Foch Angers 6B&B £399 Wigan’s twin town visit including Accroche-Coeurs Festival SS 145 14 Sept LLANDUDNO - Queens Hotel 6 days/ 5 nts HB £375 Inc. train to Porthmadoc SS 18 14 Sept TORQUAY - Corbyn Head Hotel 6 days/ 5 nts HB £439 2012 Price SS NIL 14 Sept TORQUAY - Livermead Cliff Hotel 6 days/ 5 nts HB £439 SS NIL

03 Oct BLACKPOOL LIGHTS - Park House Hotel 4 days/ 3 nts HB 07 Oct Jersey by Air - The Mayfair Hotel 5 days/ 6 nts HB 08 Oct SIDMOUTH - Kingswood & Devoran Hotel 5 days/ 4 nts HB Superb Quality Hotel 10 Oct CUMBRIA - Gilsland Spa 3 days/ 2 nts FB Line Dance Weekend 12 Oct DUNOON & COWEL - Esplanade Hotel 6 days/ 5 nts HB DINER TOUR 13 Oct WARNERS - Sinah Warren 5 days/ 4 nts HB DINER TOUR 13 Oct WARNERS - Lakeside Resort 5 days/ 4 nts HB Lakeside Resort 19 Oct BOWNESS ON WINDERMERE 3 days/ 2 nts HB Lindith Howe Hotel 4* 20 Oct CRICCIETH - Lion Hotel 5 days/ 4 nts HB DINER TOUR 24 Oct PAIGNTON - Marine Hotel 5 days/ 4 nts HB Turkey & Tinsel 26 Oct TENBY - Belgrave Hotel 5 days/ 4 nts HB ALL INCLUSIVE Turkey & Tinsel

£195 SS NIL £429 SS NIL £349 SS NIL £159 SS 10 £339 SS NIL £389 SS NIL £329 SS NIL £229 SS 50 £299 SS NIL £299 SS NIL £279 SS 20

NOVEMBER 2014 10 Nov 10 Nov 14 Nov 16 Nov 17 Nov 23 Nov 23 Nov 27 Nov 28 Nov 30 Nov

TORQUAY - Kistor Hotel 5 days/ 4 nts HB Turkey & Tinsel CUMBRIA - Gilsland Spa 5 days/ 4 nts HB Turkey & Tinsel CUMBRIA - Gilsland Spa 4 days/ 3 nts HB Turkey & Tinsel THURSFORD XMAS - Holiday Inn Norwich 3 days/ 2 nts HB Quality Show LLANDUDNO - Queens Hotel 5 days/ 4 nts HB Turkey & Tinsel includes afternoon tea THURSFORD XMAS - Holiday Inn Norwich 3 days/ 2 nts HB Quality Show BOURNEMOUTH - Hinton Firs Hotel 5 days/ 4 nts HB Turkey & Tinsel - QUALITY PACKAGE valkenburg - Schaepkens Hotel 5 days/ 4 nts HB Dutch & German Xmas Markets LLANDUDNO - Queens Hotel 4 days/ 3 nts HB Turkey & Tinsel includes afternoon tea LUDLOW - Feathers Hotel 5 days/ 4 nts HB Pre Xmas Break

£245 SS NIL £299 SS 20 £239 SS 15 £239 SS 60 £279 SS 20 £239 SS 60 £289 SS NIL £395 SS 90 £229 SS 15 £269 SS NIL

DECEMBER 2014 08 Dec 23 Dec 23 Dec 24 Dec 24 Dec 30 Dec 30 Dec

FOLKESTONE- Grand Burstin Hotel 5 days/ 4 nts HB £199 4 drinks per night plus Euro tunnel to France inc. SS NIL LLANDRINDOD WELLS - Metropole Hotel 5 days/ 4 nts FB £525 Christmas Package - Luxury Full Board SS 40 DUMFRIES - Cairndale Hotel 5 days/ 4 nts HB+ £379 Christmas Package SS 60 CUMBRIA - Gilsland Spa 4 days/ 3 nts FB TBA Christmas Package SS LLANDUDNO - Queens Hotel 5 days/ 4 nts FB £539 Christmas Package SS 13 DUMFRIES - Cairndale Hotel 4 days/ 3 nts HB+ £420 Hogmanay Package SS 80 CUMBRIA - Gilsland Spa 4 days/ 3 nts HB+ TBA New Year Package SS

( 01942 728960 www.memorylanetravel.co.uk


50 Plus Travel

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Patara Ruins

By Mathew Simpson Simpson Travel www.simpsontravel.com

us with a fascinating insight into the burial customs of the inhabitants of this ancient city. The location of the tombs also helps us to understand the way of life in ancient Lycia and Caria, as they believed that a winged creature carried the deceased to the after world, therefore the burial chambers were constructed on a cliff face. Whilst the entire landscape of Lycia is scattered with a selection of

Ancient Turkey:

Discover the Great Empires of Caria and Lycia Turkey is home to numerous ruins

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dating back to ancient times and the

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face above the Dalyan Delta. They

1980s, this traditional fishing area

were constructed for the Carian city

remained somewhat undiscovered

of Caunos around 400BC to house the

by tourists, despite its impressive

bodies of deceased kings, providing

8

fascinating funeral monuments, it is these on the Dalyan Delta that are considered the most imposing and awe-inspiring tombs of the ancient region. At night time the tombs are lit up creating a dramatic, atmospheric backdrop to the delta which can be seen for miles. Caunos itself is another fascinating attraction. The largest ancient city in the Carian era, it was constructed, according to Greek mythology, by Apollo’s grandson. Those who visit these iconic ruins can discover remains of many different parts of the old city which were uncovered during an excavation, from the ancient amphitheatre to the traditional Hellenistic and Roman temples, to name a few. Further eastwards, Kalkan lies at the heart of some of the most impressive Lycian sites. Xanthos was a site of exceptional importance in antiquity as it is thought to have been a main centre for culture and commerce. Extensive excavations and research of the area have led to the discovery of a selection of texts in the Lycian

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language and Greek, as well as a considerable amount of artefacts.

Iztuzu Beach

The British Museum now houses two tombs, the Nereid monument and the Tomb of Payava, both of which were discovered at the ruins. Another tomb, known as the Harpy Tomb, is still located at the remains of the city. Only 4kms south of Xanthos, positioned on the banks of the Xanthos River, is one of the most important religious centres in the region – Letoon – where the foundations of temples can be seen. A further remain – the ancient city of Patara – can also be found in this historically rich region. Excavated in the 1980s, a magnificent Roman arch can be admired, as well as an impressive theatre. Once a prosperous

Bozburun Peninsula

commercial city, the ruins are positioned just a short distance from Patara Beach – one of the most photographed beaches in the Mediterranean. There are also a number of other smaller sites and one of the more interesting and unusual ones is nearby Kekova which is home to the semi-sunken city of Simena. Originally a fishing village, a 2nd century earthquake had devastating effects on Simena – however it left behind an exceptional historical site. Half of the ancient houses have become submerged, with staircases leading down underwater, where the foundations of the buildings and an old harbour can be found. In 1990, this region was declared a protected area, prohibiting swimming and diving. Further north and on its own peninsula lies the unspoilt rural region of Bozburun, yet another area which is home to other interesting historical settlements located in ancient Caria. From here, you can explore the ancient Greek settlement of Knidos, located just a short drive away on the nearby Datça Peninsula, a ruin that is built partly on the mainland and partly on the Island of Triopion which, in antiquity, was connected to the mainland by a bridge.

Silver Travel Advisor is a travel review, information and advice website exclusively for over 50’s, packed with articles, suggestions, tips and ideas. For free and independent travel advice as well as reviews about holidays, hotels, restaurants and days out, please visit www.silvertraveladvisor.com or email service@silvertraveladvisor.com. It’s free to register as a member of Silver Travel Advisor, and you could win a fabulous holiday prize.

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£139

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01 Jun

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£179

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07 Jun

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£175

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08 Jun

£399

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£179

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INTERVIEW: GLORIA HUNNIFORD

Gloria Hunniford talks of the early days, health & more... By Angela Kelly

Gloria Hunniford was just enjoying a few weeks near Nice in France with her husband when we chatted. It marked a particularly busy time when she had been filming more programmes for the TV hit series Ripoff Britain, which had been extended 12

to cover rip-offs on holidays and on food. And Ms Hunniford, now a lovely 73 year-old with the beautiful skin and enduring looks typical of Irish people, always tries to look after herself. “You need to keep balance, avoid being thrown off kilter,” she explains. “It’s very easy when you’re busy but I do try to take holidays and eat and sleep properly.” She’s also a great fan of vitamins, which she takes each day, and admits

to “a certain amount of exercise”, usually walking the dogs or using her exercise bike in front of the TV. “I’ve just lost two stone, though,” she states. “It wasn’t a vanity thing – my sister was diagnosed with diabetes and I asked the doctor what I should do to avoid it. Losing weight seemed a sensible idea so I cut out both sugar and carbohydrates and the weight just dropped off.” It feels like the popular broadcaster has always been with us. Radio and TV audiences love her, and Gloria has the enduring charm that people of all ages and both sexes find attractive and easygoing. I once stood next to her in an aiport queue as she took a flight to her native Ireland and her fellow travellers were plainly fascinated by the VIP in their

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midst, but also very warm to her. She was named after the actress Gloria Swanson but early on she became a singer, entertaining at her dad’s concerts. He was a newspaper man by day and a magician by night. She spent time in Canada, singing on TV and performing listeners’ Irish song requests on the radio, then returned home where she joined ITV’s new Ulster Television as a production assistant. She continued her singing, though, and got a record in the Ulster charts in 1969. After she was interviewed on BBC radio, the producer asked her to audition as an interviewer, then hired her for Northern Ireland’s equivalent of the Today programme. She cut her teeth on news and current affairs, moved on to a nightly news programme and finally ended up invited to work in London. Here, her friendly Irish accident and warm manner quickly won over fans. She filled in for Jimmy Young while he was on holiday, and the banter between her and Terry Wogan – whom she already knew – at the end of the programme swiftly enhanced her reputation. People felt she was a familiar friend on the air. She was given her own show, Gloria Hunniford’s Open House, and was a daily TV fixture for five years. She still makes appearances on The One Show and became a regular once more on our screens with another very popular series Cash in the Attic, which she loves. “They’ve got about 20 programmes already made but they’ve also now launched an interactive website and an app which is all very exciting because you can go onto the site anytime you want to, anywhere,” she says enthusiastically. “I love that programme – I’m a great fan of antiques and I’ve collected them myself for years. I collected so many angels and cherubs one of my sons forbade me to bring any more home!

And I’ve also collected teapots and jewellery crosses.” She loves the surprises that people get when items they discover go to auction, and thoroughly enjoys the celebrity version. “I’m always amazed at how generous the celebrities are in donating items that can be sold for charity,” she adds. The Rip-off Britain series is another favourite with her. “I think we came along at just the right time with that brand,” she states. “The recession was just beginning and people felt even more aggrieved if they were being ripped off.” She is proud of the fact that the evening version draws a regular audience of 5.5 million viewers “and the daytime programme has very respectable figures, too,” she asserts. Work is plainly far from drying up for the evergreen presenter but she’s quick to state that she actually wants to work. “I enjoy work, and I’d hope to keep on working for as long as people want me to,” she adds. She and her second husband, Stephen Way, live in Sevenoaks, Kent, and family life is obviously very important to her. Her presenter daughter, Caron Keating, died from breast cancer after a brave fight in 2004 and any parent can start to imagine the personal devastation that brought. “I’ve had loss before, but nothing prepares you for the terrible darkness that descends when a child dies,” says Gloria. “It’s like trying to climb out of a big hole by your fingertips and, just when you think you’re at the top, something drags you back. “I felt like that for a long time, and many of the people who contacted us when Caron died – we had more than 8,000 letters – said it never really goes away.” But one person’s letter did strike a chord with Gloria, and showed the way ahead for her. It was someone who

“ I enjoy work, and I’d hope to keep on working for as long as people want me to” pointed out the importance of carrying Caron’s spirit forward, “I just felt then that I knew what I wanted to do,” she recalls. Gloria founded the Caron Keating Foundation, administered by the family and with all the funds raised being used to help charities concerned with all kinds of cancer. The result is that, over the past years, the foundation has raised hundreds of thousands of pounds which have gone to projects at 47 different cancer charities all around the country. This is obviously a source of some consolation to Gloria and her family, although you suspect that Caron is in her thoughts every day. “Someone said that people never die if they remain on the lips of the living,” she states, “and I believe that.”

* To visit the Cash in the Attic website, go to CashInTheAttic.com

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15


A Beautiful Home at

Christmas The Christmas tree is often the main feature of decorating your home for the festive season, so place it in the room you will use the most. Putting the tree by the window gives a vision of warmth and comfort to you and your visitors before you have even come inside, or putting it next to the fireplace gives a fantastically traditional setting for Christmas morning. 16

Alternatively you could have trees in a number of rooms, which can be decorated to suit their environment – for example an edible selection of treats for the kitchen tree, and a tiny tree or just a decorated branch for the children’s rooms with wooden trains, soldiers, drums and fairies.

Alternatively, a theme focusing on metallics could incorporate browns, oranges and golds, as well as amber and bronze to bring warmth to your decor. Find branches of mottled oak leaves and create a display or a wreath using small bronze beads or gold acrylic drops.

If you are using a traditional colour scheme at Christmas of red and green, make one colour more dominant than the other such as lots of red with a splash of green as this will be more pleasing on the eye.

Glass can bring a stunning ice effect to your decorations. Choose a glass sculpture for the entranceway, or place baubles in decorative glass bowls for the table.

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holly and ivy look fabulous with traditional amaryllis and roses. Try creating a spray of lush green over a painting or on a mantle piece, or use a berry-covered branch to display your Christmas cards.

A Jack Frost theme of white, silver and aqua will bring about a wintery charm. Choose a white berry garland that will add sparkle, or icicle lights for the tree. Crystals and clear baubles in floral decorations will glisten nicely try them with a combination of white ranunculus, tulips and hyacinths for a stunning scent. A more decadent look can be achieved using heavier materials such as velvet. Mix rich red, purple and blues together for a sumptuous style. A purple feather wreath would welcome the theme warmly and velvet Christmas sacks and velvet skirts for under the tree will look gorgeously effective. Bringing the outside in is a fundamental part of Christmas decorating, and alongside the tree,

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Christmas wreaths also come in all shapes, textures and colours now, as well as the traditional green. Rings of bells will make a musical front door, or a feather version in unexpected hues such as aubergine, or even lime, will make an original statement. Twig wreaths for the minimalist can be enhanced with sticks of cinnamon, and a ring of eucalyptus or tiny fresh flowers would make a wonderfully scented arrangement.

Candles also glow beautifully through cutwork metal and ceramic. Outdoor lighting can also have a transformative effect on your home. A well-chosen lantern for the porch will provide a festively warm welcome, or contemporary wall lights that pick out feature stone or house numbers add to the outdoor décor. If you are have them then pick out niches, columns or other architectural features to celebrate the façade of your home, or decorate a choice shrub or tree instead to highlight your good taste.

By Niki Schäfer, MD of Dwell-Being

www.dwell-being.co.uk

Lighting is key at this time of year, and a beautifully lit house is a welcoming sight at the end of the working day. Fibre optic displays will bounce light around in windows and rope lights look glorious under the tree. For high ceilings, a chandelier will bring the ultimate decadence to your home. Candles come into their own at Christmas and a show of differing types and sizes look wonderful when combined with interesting vases.

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Relax, dine and shop at Heskin Hall Estate Over 40 shops and businesses including: leading art gallery, high quality butchers, florist and plant centre, craft studios, food shops, ladies & gents clothing, gifts with a difference, handbags and jewellery, childrens clothing & toys, hair & beauty, furniture, fredericks ice cream, Hoggs of Fife Country Clothing, Ladybird Lounge Craft Cafe and much more…

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Why not relax and enjoy our freshly made paninis, toasties, sandwiches, soups and salads made using our fresh local produce. Summer specials and Sangria now available.

Heskin Hall Free Range Butchers We have a wide range of high quality meats and products including beef, lamb, pork, chicken, turkey, venison, water buffalo and selection of game. Try our freshly made quality sausages, tasty meat balls, beef burgers, buffalo burgers and stir-fries. Our beef and lamb comes from our own free range herds, 100% grass fed, producing the highest quality meats and the very best natural flavour. All of our other meats and products are also carefully sourced from free range farms and producers.

Bracken Country Clothing A wide range of top quality country wear for both men and women at discounted prices. All sizes available in a wide range of colours. From agricultural use or just for the man or woman who loves the feel and look of the country side. Orders are welcomed and if we don’t have your desired item in stock arrangements can be made to have the item delivered within 5 working days!

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Trade Membership* You qualify for Trade Membership if you are a bona fide business owner or manager, or are self employed. To join Costco and start saving please provide evidence of trading in the form of either a VAT Registration Certificate or two other pieces of business stationery (cheque, letterhead, invoice), PLUS a current business utility bill (electricity, gas, telephone, water). The annual membership fee for Standard Trade Membership is £20 (plus VAT), which includes a complimentary card for your spouse or domestic partner.

Individual Membership* You qualify for Individual Membership if you belong to specific employment groups – please see below for details of qualifying categories. To join Costco and start saving please provide your employee ID card or current pay slip to prove your employment, PLUS a current utility bill (electricity, gas, telephone, water) or a bank statement addressed to your home. The annual membership fee for Standard Individual Membership is £25 (plus VAT), which includes a complimentary card for your spouse or domestic partner. Individual Members Eligibility Criteria Current or retired employee of: Banking/Finance, Civil Servant, Education, Fire/Rescue, Insurance, Local Government, Medical/ Health Service, Police Force, Post Office, Airline. Qualified as: Chartered Architect, Chartered/Civil Engineer, Chartered Surveyor, Dentist, Optician, Pharmacist, Qualified Accountant, Solicitor/Barrister, Magistrate/Advocate

Join in the warehouse or online: www.costco.co.uk/membership For further information, please contact our Membership Team at Costco Haydock on

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IN PURSUIT OF THE PERFECT HOME AND SPACE

In pursuit of the

PERFECT HOME AND SPACE Whether your house feels empty now the children have flown the nest, you have retired and want to make some changes to your home, or you feel your home no longer reflects your personality, Niki Schäfer, founder of interior design company Dwell-Being says we psychologically need different spaces to create our perfect home. Schäfer explains: “Understanding and appreciating space in a home is essential. We need space to think clearly, we need space to cook a meal, we need space to breathe and get away from it all, we need head space, me space and we certainly need space for our shoes/ power tools! If the children have left home, the house which has been dominated by the family way of life for probably more than two decades can all of a sudden feel like a quiet shell particularly if the mother has been a ‘stay at home mum’. It can feel liberating but can also often feel lonely and empty and can involve quite a process of reflection and style rediscovery, before you can look at the house that will be with you for the next exciting chapter in your lives. “Some of us plan on living beyond our 100th year and therefore 50 is really only half way through life so it can be a wonderful time for change! The house does perhaps in time need to reflect changes in current and forthcoming lifestyle though, especially if it is a large investment such as a new home build or complete refurbishment. I have a client who is designing a lift www.50plusmagazine.co.uk

into their home despite being very agile and healthy, but they know there will come a time for the lift rather than the stairs. Getting this balance right is key. Understanding what your future holds is exciting but it needs to be practical too. “Generally the plus 50’s know how much money they have. University fees are coming to an end and hopefully the children are earning their own income so the household finances start to look in much better shape if future investments have been catered for. Their experience in life also means they know where to invest in longer term pieces like furniture to be inherited and where to have some short term fun such as with accessories.” Schäfer stresses our homes have an impact on our health: “Your home environment is more than just four walls and a lick of paint. It can dictate how you feel. It can boost your self-esteem; it can calm you down, or make you more productive. Our environment is so much more than the latest wallpaper or a stunning pair of curtains. How is your home space working for you - does it give you the breathing space you so desperately crave? Does it feel organised and efficient and equally comforting and secure? Does it reflect your personality and who you really are? If the answer is no to any of these questions, your home could be affecting your well-being.” This subtle blend of psychology and interior design is what underpins Schäfer’s company, Dwell-Being, and has helped countless families and individuals to make their dream space a reality. Schäfer’s eclectic experience of living in over 100 homes, including the most unlikely of places such as a cheese cake factory in New York and a railway station in Scotland, makes her well qualified in creating space.

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Niki Schäfer’s seven steps create the three foundations to a home – the act of personal style, the science of family thinking and the discipline of house rules: 1) Outer Space - Understanding what home really

means to you is important. Where do you want to live? What neighbourhood is right for you? What do you want your home to look like? What facilities and local resources do you need close by? All of this has to be thought through very carefully as you make those vital decisions about buying (or whether to stay in) your home.

2) Me Space - A home is a blank canvas for you to express your personality, your aspirations and also a safe place for your memories. Figuring out your own personal style isn’t as difficult as you might think and once you’ve worked it out it’s such a pleasure to shop for your home. 3) Head Space - Finding the time to design and decorate a home can be one of the most difficult hurdles to pass. We have so much to do and we juggle so much. Working out why we are doing all the things we are doing (so much on autopilot!) and getting rid of what’s not really helping us can save a huge amount of time. 4) Thinking Space - We all think differently in the

home, even our children who we mould and love turn out to have very different ways of thinking. Thinking space is a space in the house that really needs to be understood if the home is to be harmonious.

5) Dream Space - Bedrooms have become such busy spaces, places where we work, sleep and keep entertained. This isn’t helping us in our stressful lives. A bedroom is a place to relax in and to recuperate at the end of the day; not to feel more stressed by. Design a space to dream in. 6) Breathing Space - We are spending so much time consumed by technology and screen time that we forget about the simple pleasures. Finding somewhere to sit quietly in our home and simply breathe is an invaluable space. Creating the habit of stopping for a moment or two with a drink, or maybe just to drink up the view, does our wellbeing the world of good. Have a space to stop rushing. 7) Heart Space - Designing a space in the heart of

the home – the kitchen, dining and family room is a way to ensure that our family communicates well. Creating a place where the family comes together every day, where they can share stories and feel supported is an undeniably important space in the house. This is more than physical space; this is the space we need to give to others, to hear what’s truly going on in their lives, not to simply pay lip-service to it.

Schäfer concludes: “Harnessing the importance of each of our seven spaces and learning how to make them beautiful and appealing to everyone who uses them is an art and a science. After all, our environment is so much more than the colour of the walls and what furniture we choose. It’s only when we’re in an environment that’s perfectly suited to us, that we can truly be ourselves.”

Written by

Niki Schäfer founder of

Dwell Being www.dwell-being.co.uk


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St Vincent’s 60 Plus Apartments

Make the Most of Your Retirement Years St Vincent's has 60 Plus retirement appartments in the Warrington area, get in touch to find out more...

We offer: • Self contained apartments, but with an on-site warden • 24 hour emergency call out • Secure door entry system • Communal gardens, and laundry • Free repairs and maintenance service • Links with health professionals • A lift • A communal lounge to meet up with friends • Full and varied social life if you want it, although some of our residents choose to enjoy a quieter life - it's entirely up to you!

Our Handyman Service We offer a free handyperson service to all our customers who live in our sheltered housing schemes, get those little jobs, such as hanging a door, or fitting a grab rail, done for free.

St Vincent's has over 40 years experience in providing retirement schemes for senior members of the community

Give Jane a call on 0845 606 6565 if you would like more information or to discuss your circumstances. Visit our website at www.svha.co.uk


Make 2014 Your Year! By Angela Kelly

Most of us treat a New Year in the same way – we mentally list all the things we want to change in the next 12 months …. but then do little about it until the next new year! Well, here’s the chance to make 2014 YOUR year and change all those areas of your life with which you’re unhappy. And that doesn’t necessarily just apply to your home and your job but also the shape you’re in and many of the things 26

you might like to change about yourself if you just could. For a start, are you happy with the shape you’re in? Even the most gorgeous celebrities or top models complain about some element of their bodies, so the rest of us are bound to have a list of “improvements”! Weight is an obvious one. So, if you’ve been promising yourself to drop a few pounds – or a stone or two – join a slimming club now, or put yourself on a good WEIGHT-LOSS programme. Start this journey with a quick visit to your GP, of course, to check that there’s no medical stumbling blocks involved but after that – ready, steady, slim! Complement your shape as the pounds disappear, too, with a new approach to your FITNESS regime. Gym membership these days is generally

very economical, especially if you attend regularly, and you’ve got the added bonus of having expert help on hand and being surrounded by likeminded people. Make a gym visit part of your regular routine as a way of ensuring you keep happy and healthy – and trimmer – and you’ll keep that hard-won weight-loss off for good. For those with limited mobility, the risk of falling in a bathroom is high. As we get older, falls can become a major health problem so maintaining a safe home environment is essential. Everyday tasks that most people take for granted can become an actual danger for those with limited mobility.

Aquability can help you prevent problems before they occur and enable you to stay independent for longer. www.50plusmagazine.co.uk


Sometimes a simple solution is all that is needed to improve home safety, such as installing grab bars or using a specially designed inflatable cushion to get in and out of the bath.

You may decide that a New Year is just the time to change from struggling along with a large and expensive property to something more suitable and economical. There is a wealth of suitable places these days, including comfortable modern apartments needing the minimum of maintenance, and with staff on-site to support you daily. And the bonus is that you’re in a community of older people also determined to enjoy life!

As the UK’s leading bathing solutions provider Aquability have been changing the lives of their customers for over 15 years. Their mobility products include walk- in baths, sitdown showers, powered safety seats and more. With a comprehensive product range that is constantly updated and an expert team on hand to advise you, Aquability can deliver the perfect solution to your mobility needs, on any budget.

Visit www.aquability.com to find out more. Perhaps you want to try out a NEW HAIRSTYLE – a fresh, shorter look or a change of colour. Consult your hairdresser and take his or her advice on cut, condition and just what suits you. Consider finally getting your dental work sorted out or having your TEETH WHITENED if you’re unhappy with your smile. It is, after all, often the first thing that people notice about you and there are plenty of excellent treatments around. Your dentist can advise here. It may be that you would like to ditch those specs and improve your EYESIGHT. Laser surgery has come on remarkably in the last few years, so shop around for the best and most trusted treatment. Certainly, for many of us, our wishlist contains COSMETIC SURGERY for a crooked nose, saggy chin or to get rid of those frown lines. Choose a reputable clinic or salon and give yourself the face or other identified body part you’ve always wanted. This may be the year that you decide to MOVE HOUSE. The housing market is definitely much more buoyant and all the signs are good for getting the home of your dreams. Local estate agents and mortgage advisors are always happy to help you with your personal home possibilities. Or, it could be that you like your current address but want to put in an EXTENSION or CONSERVATORY. A

www.50plusmagazine.co.uk

Laser surgery has come on remarkably in the last few years, so shop around for the best and most trusted treatment local builder can give you a quote without charge for an extension, and it’s certainly worth talking to an architect about making the most of this planned space first. They’re the experts on coming up with clever plans and utilising extensions in the most practical way to suit your family’s lifestyle. If you go online to see the kinds of extensions and conservatories available, you can mix and match the best of ideas to suit your plans. Your property may just need the kind of brightening up that a good DECORATOR can provide. Sometimes, changing the colourscheme and furnishings really cheers up rooms and transforms the home. It may be that you’re at that stage of life when you want to DOWNSIZE, perhaps realise some of the capital in your property. If you’re in those golden years and want tailor-made accommodation, it’s definitely worth considering a retirement village or sheltered accommodation.

Of course, it may be that you’ve been promising yourself that special HOLIDAY for several years. So, this could well be the time to consider going to Australia or New Zealand, Macau or Malibu. Consult a reliable travel agent for the kind of personal service you’ll need for the trip of a lifetime. It may be that you’ve got a close relative or friend in a far-flung spot that you’d love to visit but never thought you could. Now is just the time to see if this is a possibility, and how it could be achieved. Perhaps you’re determined to finally go to a special SPORTING OCCASION, like the Winter Olympics in Russia in February, the World Twenty20 cricket in Bangladesh in April or the Masters’ golf in Augusta that month. Again, your travel can create a personal travel itinerary that will ensure you realise your dream trip, and enjoy the experience every bit as much as you thought you would. Your New Year Resolutions may be far more modest than any of these, although they may well enhance your life just as much. You may decide that in 2014 you will definitely QUIT SMOKING so take a good look at all the products around to actively help you with this – there’s everything from patches to e-cigarettes these days, hypnotherapists and local health expert support on offer so there’s really no excuse. Or you may have decided to LEARN a musical instrument or a foreign language. All it takes is that initial decision that you’re not going to leave things for another year. You’re not simply going to say “I wish I could ….” You’re actually going to do it!

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OUT & ABOUT

Wigan This Christmas... Wigan’s Christmas Light Switch-On Thursday 14 November, 4pm - 7.30pm Market Place, Wigan Town Centre

Santa & Reindeer Parade Sunday 17 November 2013 Leaving Mesnes Park at 1pm Arriving in Market Place, Wigan Town Centre at 1.30pm

Haigh’s ‘Dickens of a Christmas’

My Bronte Book Your autobiography captured in a beautiful, illustrated volume for your family to treasure. Complete with a web site of your pictures and recordings of your stories. Written in Haworth, home of the Brontes. Haworth gave birth to the historic novels of the Bronte sisters and it can become the birthplace of your personal story. Makes a wonderful gift for loved ones. Bronte Book will publish your personal autobiography, written and published in Haworth, to pass on as a living legacy after making detailed recordings. Within the four month long process comes your own web site (also available separately) containing recordings, pictures and special stories. Your own living legacy which we know you will enjoy compiling. You may choose a book and/or a web site and an e-book within the package which starts from £300 ranging to £2,750 for the full process, which can include up to 20 books. A deposit with instalment payments plan is available.

Details from www.brontebook.com or Bronte Media, brontemedia@outlook.com Tel: 01535 959002, Mobile: 07866 626090 28

04 December 7pm Venue Haigh Hall

A family friendly and enchanting evening with Charles Dickens. Enjoy a promenade performance of ‘Dickensian’ readings with Charles Dickens himself played by Chris Foote Wood (Victoria Wood’s brother). Follow Dickens throughout the Hall for a candlelit Christmas to remember. £6.95 adults. £4.95 children. £20.00 family ticket (2 adults and 2 children).

For further information telephone 01942 832895.

Sing-a-long a Family Christmas 18 December 2013 at 7.30pm Venue Haigh Hall

Christmas is a time for family and what better occasion to bring you together than a traditional yuletide sing-a-long with the Wigan Youth Choir. Includes mulled wine or hot chocolate and mince pies or marshmallows served in front of the roaring fire. Reception commences at 7.30pm. £11 adults. £6 children. £30 family ticket (2 adults and 2 children).

For further information telephone 01942 832895.

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Get Online If you’re new to the internet, or if you know someone else who is, have a look at Wigan Libraries Get Online courses.

What’s route 70 like?

These three-week courses will show you the basics – setting up email, searching, sorting out things like council tax – and get you well on your way to making the most of the internet.

The Cheshire Cycleway route gives you an excellent introduction to this delightful county.

With things like government services moving online, and the chance to save money on your bills by comparing prices, internet access isn’t just for fun: it’s also essential.

by Alec & Val Scaresbrook

The signposted route takes you along quiet lanes to visit some of the county’s gems on a 282 km (176 mile) round trip which takes in Chester, pops up to Parkgate, directs you across the Cheshire plain and delivers fine views from high up in the gritstone hills to the east, just inside the Peak National Park.

Black, white and green

The county is dominated by dairy farms, their green fields provide a restful backdrop to the black and white houses that are scattered throughout the countryside and clustered in the centres of towns and villages.

What plain?

Despite Cheshire being mainly low-level, it’s not all cycling on the flat. The county is criss-crossed with canals, providing picturesque picnic places and pub stops, plus plenty of exercise surmounting the steeply humpbacked bridges. The plain is also interrupted by a north-south ridge of sandstone (the Peckforton Hills being most prominent) and, further east, a shorter escarpment (Alderley Edge) with its steep face on the north-east side. The cycleway crosses both of these ridges, giving you a foretaste of sterner hills to come on the eastern edge of the county, where the route climbs to 417m (1368ft) above sea level.

The eastern hills

The contrast with the plain is marked. These gritstone hills and moors provide a different environment, with the extra height above sea level creating a harsh climate. Houses are huddled in the valleys, although farmhouses brave the slopes, tucked into hollows to escape the wind and snow. There are sheep in the fields instead of cattle, and the stock are kept in by stone walls, not hedgerows.

Short cuts

But if you prefer to look at the hills rather than ride them, make the most of the canal towpaths and ex-railway lines for their gentle gradients with a view (when you’re not in a cutting, of course). These routes can also make excellent short cuts, and provide handy alternatives to some unpleasantly busy A roads.

For more information please visit www.cheshirecycleway.co.uk/whats-route-70-like

But there’s plenty of fun to be had too, and that’s why some of the libraries run courses on things like digital photography and using iPads. We’ve also got free wifi in most of our libraries, so if you want to use less data on your mobile, or if you want to bring your laptop along the library, you’re more than welcome.

For more information please visit www.wlct.org/wigan/libraries/get-online.htm

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FOOD & DRINK - LOW FAT WINTER WARMERS

Si King and Dave Myers are self-confessed food lovers. Food isn’t just fuel to them, it’s their life. But like many of us they’ve found that the weight has crept on over the years. Si and Dave have come up with tasty recipes that are low in calories and big in flavour, and many we have featured in 50 Plus Magazine.

OLD FASHIONED CHICKEN AND VEGETABLE STEW

This is real food for real people, not skinny minnies. They are ideas for family meals.

The cider and bacon add a touch of sweetness and extra flavour to the chicken and veg, making this a lovely supper dish. Keep it low-fat by removing the skin from the chicken legs before cooking and using as little oil as possible for browning the meat and vegetables. SERVES 4 3 tbsp plain flour 2 tsp dried thyme 4 chicken leg quarters 2 tbsp sunflower oil 4 rashers of rindless smoked back bacon, cut into 1cm-wide strips 2 medium onions, chopped 2 celery sticks, thinly sliced 150g small chestnut mushrooms, wiped and sliced or quartered if large 500ml bottle of dry cider 300ml chicken stock, (made with 1 chicken stock cube) 2 bay leaves 400g Chantenay or other small fat carrots, trimmed and peeled 2 slender leeks, trimmed and cut into 2cm slices flaked sea salt freshly ground black pepper. METHOD Mix the flour and thyme with a good pinch of salt and plenty of freshly ground black pepper in a large strong 30

freezer bag. Strip the skin off the chicken legs and put them on a board. Break the joint of each leg by bending it in the opposite direction. You may hear a small crack. Cut each leg quarter in half with a sturdy knife to give 8 chicken portions. Using a good set of kitchen scissors, trim off any visible fat. Put the chicken portions in the freezer bag, a few at a time, and shake well until they are evenly coated in the flour. Heat the oil in a large non-stick fying pan over a medium heat and fry the chicken, a few pieces at a time, until golden brown all over. As they are browned, transfer the chicken pieces to a large flameproof casserole dish. Preheat the oven to 1800C/Fan 1600C/ Gas 4. Put the bacon, onions and celery in the pan used for browning the chicken and fry for 4-5 minutes over medium heat until lightly browned, stirring often.

Add the mushrooms and cook for 2 minutes more, then tip everything into the casserole dish with the chicken pieces. Sprinkle in any flour remaining in the freezer bag and stir well. Pour about half the cider into the frying pan and stir vigorously with a wooden spoon to lift any sediment from the bottom. Simmer for a few seconds, then pour into the casserole. Add the rest of the cider and the stock, then stir in the carrots and bay leaves and bring to a simmer on the hob. Cover with a lid and cook in the centre of the over for 1 hour, then remove the casserole from the oven and stir in the leeks. Pop the dish back into the oven for a further 30-40 minutes or until the chicken is tender and the sauce thickened. Serve with some green beans or spring onions. 435 Calories per portion.

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LAMB, SPINACH AND POTATO CURRY This is a low-cal version of Dave’s favourite curry - saag gosht - becuase he couldn’t bear to it give it up. If you are running short of time, cut out the fresh garlic, ginger and chilli - the curry will still taste great. The recipe contains potatoes so there is no need to serve it with extra rice.

SCRAMBLED EGGS WITH SMOKED SALMON SERVES 6 600g lamb leg steaks (about 4 steaks) 1 tbsp sunflower oil 2 large onions, roughly chopped 4 large garlic cloves, peeled and roughly chopped 25g chunk of fresh root ginger, peeled and roughly chopped 1 plump fresh chilli, (deseeded if you like) 75g medium or mild curry paste (depending on your taste) 400g can of chopped tomatoes 350g potatoes, preferably Maris Pipers, peeled and cut into 3cm chunks 450ml water 2 bay leaves 1 tsp flaked sea salt, plus extra for seasoning the meat 1 tsp caster sugar 3 ripe medium tomatoes, quartered 100g young spinach leaves freshly ground black pepper METHOD Trim the lamb of any hard fat and cut the meat into rough chunks of about 3cm. Season with salt and pepper. Heat a teaspoon of the oil in a large non-stick frying pan and fry the lamb in 2 batches until lightly coloured on all sides. Transfer the lamb to a plate as soon as each batch is browned. Heat the remaining oil in a large flameproof casserole dish and add the onions. Cook over a medium heat for

6-8 minutes until they’re softened and lightly browned, stirring regularly. Turn down the heat, add the garlic, ginger, chilli and curry paste and cook for 5 minutes more, stirring frequently. Remove from the heat and blitz the onion mixture with a stick blender until blended to a purée. Or you can let the mixture cool for a few minutes, then blend it in a food processor before tipping it back into the casserole. Return the casserole to the hob over a medium heat. Preheat the oven to 1900C/Fan 1700C/Gas 5. Add the browned lamb to the spiced onion purée in the dish and cook over a gentle heat for 2-3 minutes, stirring. Add the chopped tomatoes, potatoes, water, bay leaves, teaspoon of salt and sugar. Bring everything to a gentle simmer, then cover with a lid and place the casserole in the oven for 1 hour and 30 minutes or until the lamb is tender and the sauce has thickened. Check after 1 hour and give the contents of the casserole dish a good stir. Take the dish out of the oven and remove the lid. Stir in the quartered tomatoes and spinach leaves. Cover once more and return to the oven for a further 5 minutes or until the tomatoes are soft and the spinach has wilted. Serve hot with some spoonfuls of fatfree yoghurt if you fancy. 293 calories per portion.

This is a treat - light but tasty and packed with protein. It takes next to no time to prepare and makes a really special weekend breakfast or brunch. Shows that you can breakfast like a king and still keep the calories under control. SERVES 2 4 medium eggs 1 tbsp freshly snipped chives, plus a few extra to garnish(optional) 15g butter 4 slices of smoked salmon (about 75g) 1 English muffin, cut in half flaked sea salt freshly ground black pepper METHOD Beat the eggs with a pinch of flaked sea salt and lots of freshly ground black pepper. Use a metal whisk and make sure you beat the eggs really well. Stir in the chives if you’re using them. Melt the butter in a medium non-stick saucepan over a low heat. Pour the beaten eggs into the pan and cook very gently for 2 minutes, stirring slowly until the eggs are softly scrambled. Remove from the heat and stir for a few seconds more - the eggs will continue to cook for a while. While the eggs are cooking, toast the muffin and put 1 half on each plate, cut side up. Spoon the scrambled eggs over the muffins, add the slices of smoked salmon and season with a little more black pepper. Garnish with extra chives if you wish. Serve immediately. 354 calories per portion


EATING OUT

THE RED CAT The Red Cat is a traditional family run pub & restaurant set in the countryside between Rainford and Billinge with beautiful views and ample parking. We have 2 dining areas and 2 bar areas. We serve food 7 days a week and have an all-day food service on Saturday and Sunday and Bank Holidays. We offer a wide range of drinks including cask ales. Sports TV can be shown in the bar area. Special 2 and 3 course meals available from £10.95. Sunday roast £8.95. A la carte menu and specials board are always available. (excludes christmas) Lunch specials available Mon-Sat at £6.60. We offer a free bottle of house wine from Mon-Weds when 2 adults purchase a starter and main course from the A la carte menu or specials board. (please quote ref RC50PLUS) Offers may be withdrawn at any time. Booking is not essential but recommended. Please ring for further details or to book a table on 01744 882422.

FREEEOF

BOTTL INE EW R HOUASSING A MAIN & STARTE

TE) RCH WHEN PU APPLY (SEE OPPOSI TERMS

O P E N Monday - Friday: 12pm - 2pm | 5.30pm - 9pm Saturday: 12pm - 9pm Sunday & Bank Holidays: 12-8pm Please note; opening hours may vary during seasonal times. TEL: 01744 882422

redcat@ukpub.net

8 RED CAT LANE, CRANK, ST HELENS WA11 8RU

THE STAR INN The Star Inn is a picturesque country pub serving delicious restaurant food. The 2 course £10.99 early diner menu is outstanding value with real size portions and real produce all freshly prepared by their fantastic brigade of chefs. Pop down for the pie competition from 16-23 November where you’ll find 7 different pies designed by their chefs. The chef whose pie sells most is crowned KING OF PIES by our king of the valleys Tom Jones tribute singer. A traditional Christmas carol service by a local brass band can be seen on Christmas Eve with an Elvis tribute to bring in the New Year. T: 01257 253355

www.thestarinnrobymill.co.uk 60 BANK TOP, ROBY MILL, SKELMERSDALE WN8 0QQ

TO ADVERTISE IN OUR NEXT EATING OUT GUIDE PLEASE CALL 01204 796 494 OR EMAIL MCGRATHARTWORK@BTCONNECT.COM 32

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A UNIQUE STEAKHOUSE EXPERIENCE

FREE STARTER OR DESSERT AT MILLER & CARTER PARBOLD

At Miller & Carter we know a thing or two about steak. In fact, we could say that we’re one of the best steakhouses in Wigan. But we’d rather leave that to your judgement.

PARBOLD

JOIN US THIS CHRISTMAS...

We have 2 mouthwatering menus for over the festive period to delight you...

FESTIVE MENU

2 Courses for £17.95 | 3 Courses for £21.95 This menu is available all day Sunday to Thursday, 12 noon to 5pm Friday and Saturday (excludes Christmas Day and New Year’s Eve). On this menu you’ll find delicious starters such as Chargrilled Whole King Prawns or Sauteed Mushrooms and hearty main meals including Grilled Sea Bass or the 28 day aged 8oz rump steak and more with desserts like Creme Brulee or Chocolate Brownie.

CHRISTMAS DAY

Treat yourself to a FREE STARTER OR DESSERT FOR TWO PEOPLE when you purchase a main meal. This voucher entitles you to a free starter or dessert for two people when purchasing a main meal each. Valid from 14th October to 26th November 2013. Please fill out the following details and give to your server when asking for the bill: Name________________________________ Email_________________________________

5 Courses for £64.95

With this menu you’ll get Lemon Sorbet and Mince Pies to accompany your 3 courses. Delights such as Lobster & Avocado Cocktail or Duck and Apricot Rillettes for starters with a Three Bird Roast Turkey, Fillet Surf & Turf and more for mains. Not to mention the indulgent desserts such as Christmas Pudding and Yule Log. Book your table today!

PARBOLD HILL, PARBOLD, WIGAN WN8 7TG TELEPHONE: 01257 462318

www.millerandcarter.co.uk/millerandcarterparbold

Tel___________________________________ Date of birth___________________________ Please tick if you don’t wish to be added to our mailing list. By giving us your details you are opting-in to our newsletter email service. See the website for terms and conditions. www.millerandcarter.co.uk

MILLER & CARTER, PARBOLD Q & A’s with head Chef John Evans How long have you been a Chef? 14 years When did you know you wanted to be a Chef? After getting a part time job in a kitchen whilst at college I fell in love with cooking.

Do you have any tips for budding chefs? Work hard to be proud of every dish you serve.

What do you like to do in your spare time? Cooking new dishes and experimenting on my friends and family.

What inspires you? How do you come up with the dishes in your restaurant? We are passionate about our steaks and the 3 years of care that goes into producing the best. What is your favourite dish on the menu & why? 16 oz Chateabriand which is the end fillet and is the king of all steaks.

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OPEN

FREE ENTRY AND PARKING

The Farmers Market & Craft Centre

TUES - SAT 10AM-5PM SUN 10.30AM - 4.30PM & BANK HOLIDAYS

at Heskin Hall Estate

5 MINS FROM J27 M6, 2 MINS FROM CHARNOCK RICHARD SERVICES

Wood Lane, Heskin, Chorley, Lancashire PR7 5PA • 07599 831907 • www.heskinfarmersmarket.co.uk

FOOD HALL ~ CRAFTS ~ ANTIQUES ~ TEA ROOM

Join us...

Relax, dine and shop at Heskin Hall Estate

Over 40 shops and businesses including: leading art gallery, high quality butchers, florist and plant centre, craft studios, food shops, ladies & gents clothing, gifts with a difference, handbags and jewellery, childrens clothing & toys, hair & beauty, furniture, fredericks ice cream, Hoggs of Fife Country Clothing, Ladybird Lounge Craft Cafe and much more…

For our varied events at The Farmers Market & Craft Centre

The Two Birds Tea Room

Why not relax and enjoy our freshly made paninis, toasties, sandwiches, soups and salads made using our fresh local produce. Summer specials and Sangria now available.

Two Birds Tea Room

Winter Menu available now including our signature dish

Hall Free Range Butchers Water BuffaloHeskin Casserole.

We have a wide range of high quality meats and products including beef, lamb, pork, chicken, turkey, venison, water buffalo and selection of game.

Christmas Shopping

Try our freshly made quality sausages, tasty meat balls, beef burgers, buffalo burgers and stir-fries.

Come and visit all our shops wonderful Christmas gifts for Ourgorgeous beef and lamb comesfull fromof our own free range all the family. Don’t herds, forget to order your Turkey Butchers, Fruit & 100% grass fed, producing the from highestour quality meats and the veryfoods best natural Veg box from Sooty’s & Speciality fromflavour. our Deli! All of our other meats and products are also carefully sourced from free range farmsinto and producers. shopping, why not pop the Two Birds

Then after all that Tea Room for a glass of delicious Mulled Wine & homemade Mince Pie in front of our wood burning stove! Special festive Menu also available.

Bracken Country Clothing

A wide range of top quality country wear for both men and women at discounted prices.

Santa’s Grotto

All sizes available in a wide range of colours.

Why not visit Santa and his elves in his Grotto at the Ladybird Lounge? From agricultural use or just for the man or woman who loves the Craft Studio every weekend throughout December. feel and look of the country side. Orders are welcomed and if we don’t have your desired item in stock arrangements can be made to have the item delivered within 5 working days! 34

Units available, email: info@heskinfarmersmarket.co.uk


MORE THAN JUST A GOLF COURSE!

MORE THAN JUST A GOLF COURSE! Steak Deal STEAK DEAL £13.50 £13.50 Choice of:

Choice of: RibRib Eye or Rump Eye or Rump

Served Servedwith withaa selection selectionof ofsauces, sauces, homemade fat homemade fatchips, chips, beer batter onion rings beer batter onion rings& green salad & green salad

Celebrate Christmas

BILLINGE HILL, CRANK RD, CRANK, ST HELENS WA11 8RL

TEL: 01744 894754

at h o u g h w o od g ol f

WWW.HOUGHWOODGOLFCLUB.CO.UK

Contact us for a christmas brochure

EMAIL: OFFICE@HOUGHWOODGOLF.CO.UK

Win an 8 day Robinsons Holiday for 2 people in 2014

Coach Holidays

Win a Robinsons Holiday to either the Abbey Lawn Hotel in Torquay, the Imperial Hotel in Eastbourne or the Ocean View Hotel on the Isle of Wight. The prize is for an eight day holiday for two people. Prize is valid between February 2014 and 7th December 2014 - excludes Easter 2014. Simply choose one of the dates from our 2014 brochure. Prize includes half board accommodation and coach travel from any pick-up point in our brochure. Holiday itinerary is as per relevant brochure tour for chosen date. Prize is subject to availability and is non-transferrable, non- refundable and has no cash redemption value. Prize can not be auctioned on any web-site or used or offered as a prize for any other competition or as a gift or incentive. Prize is not for re-sale. Multiple entries will be disqualified. Winner will be notified by email or by post. Closing date for all entries is 31st December 2013.

To enter complete the following: Name______________________________________________________ Address House number/name________________________________ Address street______________________________________________ ___________________________________________________________ Town_______________________________________________________

County_____________________________________________________ Postcode___________________________________________________ Day time telephone number _________________________________ Email address_______________________________________________

FOR MORE INFORMATION FREEPHONE 0800 0839900

Return to Sales Department, Robinsons Holidays, Park Garage, Great Harwood, Blackburn BB6 7SP.

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35


Keeping Ageing at Bay WE long ago seem to have decided against growing old gracefully and opted to do whatever we can to keep ageing at bay. Fortunately, there are plenty of things we can do to help ourselves, whether or not we want to resort to cosmetic surgery. In fairness, the cosmetic surgery industry in this country is generally of a very high standard. But, as in anything where you are dealing with your health and investing large amounts of money, it’s worth checking out your private clinic or hospital of choice and comparing both costs and reputations with others. Eyebag removal, facelifts, cheek and chin implants, tummy tucks, arm lifts and thigh lifts are now all relatively common procedures – although they are all still surgery and require proper consideration and investigation beforehand.

too. If you’re not sure whether you’re overweight or underweight, ask your doctor and take his or her advice. Plenty of fruit and vegetables, in particular, are good for health along with a certain amount of protein in meat, fish or pulses. If you’re on a specific diet – for health or other reasons – you may need a vitamin supplement to ensure you keep well and look and feel good. Consulting a nutritionist or asking your GP’s advice are good starting points here. Exercise can also ensure our joints and muscles stay supple, which is a great aid to youthful vitality as well as improving the shape we’re in. Regular walking in the fresh air can give an outdoorsy look that’s attractive at any age, and the enjoyment of an activity that allows us to relax our faces and bodies can also hold back the years. Having an attractive smile is surprisingly ante-ageing. In fact, your smile is very important in this ageing battle as an unattractive smile can positively age you far more than skin can in most cases.

However, there are less drastic options we can undergo that don’t involve the scalpel but can still improve our appearance. First, though, it’s worth ensuring that you’ve explored all that Mother Nature has to offer - along with your active co-operation.

Missing teeth, very crooked teeth, poor gum health or very discoloured teeth or fillings will obviously not add up to a pleasant smile. Paradoxically, crowns and dentures with teeth that are too white, too straight and too uniform can also make a person look older than their years.

A healthy diet is vital for glowing skin and hair, and it’s important to keep your weight within a reasonable level,

The key is for a natural smile of healthy-looking teeth and gums that enhances and suits your face. Clever dentists can carefully add well-matched filling material to the tips

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of worn lower teeth these days. And it’s also easier now to get rid of a denture with fixed teeth or by fixing or stabilising a denture with implants – all of which can be a massive boost to confidence.

process that we automatically come away feeling much more relaxed – and thus also much younger looking!

If you’re looking for beauty procedures with naturallooking results, try these ideas: Anti-wrinkle injections – These involve injecting botulinum toxin type A (the most famous brand being Botox) into facial muscles. This can actually prevent muscle action so effectively reduce frown-lines, furrowing of the forehead and wrinkles around the eyes. When this is carried out well by skilled practitioners, it not only means less wrinkles but a less tired, more relaxed look – like you’ve just been on a lovely holiday! Dermal fillers – A major problem as we get older is the loss of volume, indeed loss of fat, in the face. Fillers are designed to be used in the face to plump up targeted areas and lines such as the naso-labial folds and the marionette lines around the nose and mouth. They are also great for correcting the turned-down mouth that can sometimes come with age. Temporary fillers are also an effective and popular way of filling folds and lines, and for defining and augmenting lips. If injections are complete anathema to you, think about the many treatments that the beauty industry can now offer. Facial treatments generally, though, tend to work best on a well-cared for skin so it’s important to keep skin well hydrated inside and out. Keeping to well-known beauty product names may well help here as you may know better what your skin reaction will be. One typically famous brand offered in some salons is Guinot, and one of their most popular treatments comes from the Hydradermie range. The Hydradermie deep cleansing facial is, apparently, much beloved by celebrities like Jennifer Aniston and Coleen Rooney. This involves deep-cleansing the skin, and it also stimulates cellular renewal. The benefits are particularly felt by those with dry skin, and it also reduces the sebum level in oily skin. The Hydradermie Lift is a machine-based facial using cutting-edge technology to treat both the skin and the facial muscles for an immediate “lifting” effect. Designed for skin that shows signs of loss of elasticity, it targets areas where fine lines are most evident – around the eyes, mouth and nose and across the forehead. It also “lifts” and firms the cheeks, jawline and neck. Liftosome Facial – This facial treatment has been specially developed to treat the problems associated with mature skin including lack of skin tone and loss of radiance. With age or fatigue, we notice a slackening and loss of firmness of the skin, especially in the cheeks, chin and neck. This is largely caused by the deterioration of the elastic fibres of the dermis. The skin loses density and becomes dehydrated, resulting in dryness, wrinkling and slackening. The treatment consists of three phases: the vitaminenriched serum, the thermal treatment mask and the firming massage. The facial finishes with the application of moisturisers to the face, neck and eye area. The great thing about all facial treatments for many of us, of course, is that it’s such an enjoyable and luxurious

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TOP TIPS FOR STAYING YOUNG FOR LONGER 1. Avoid and reduce stress as much as possible. Stress is one of the most common causes of premature ageing, so take time to relax and have a little humour in your life. 2. Spend as much time with your family and friends. An increase in social connections can help improve the quality of life and can influence life extension. 3. Oxygen is vital for keeping your body healthy. Make sure you get plenty of fresh air and ensure you have plenty of plants around you at home and at work. 4. Whilst keeping active can help fight the loss of stamina, muscle strength, balance and bone density associated with ageing. Exercising your mind is equally important to exercising your body. A healthy and active mind will help you feel younger. Try learning something new to keep your brain stimulated. 5. Having the right amount of sleep is essential to staying young. Taking a short nap can make a huge difference to thinking clearly and feeling happy, but make sure it’s just after lunch so that night sleeping is not disrupted. 6. Keep the brain active by doing something new every day – clean your teeth with the other hand or take a new route to work 7. Laughter releases endorphins thus relieving pain, reduces stress hormones and boosts the immunity system. So put on those comedy DVDs and laugh a lot! 8. The facial feedback hypothesis suggests that facial expressions influence our emotions. So smile and feel better. It’s the greatest facelift in the world! 9. Stand tall. Good posture can make us look 10 years younger and much more confidant. 10. A suntan makes us look healthy and vibrant, but in the long run it’s terribly ageing. A little colour with the protection of sunscreen is the answer. 37


The Problems and Pitfalls of DIY Probate When someone passes away, with or without leaving a Will, their money, property and belongings need to be dealt with according to law and accounted to the beneficiaries. It may seem like a good idea to save on professional costs by acting in the administration of an estate yourself, but beware, taking professional advice can actually in certain circumstances save you money, reduce stress, and save your precious time.

Is there a valid Will? Problems can arise with the validity of a Will, due to questions surrounding the signing of the Will, or capacity issues. Wills can often set up trusts in respect of property, or sometimes as part of tax planning. Further complications can arise when beneficiaries to a Will have already died. Where there isn’t a Will or one cannot be found, the estate passes according to the Intestacy Rules which do not necessarily follow the order that relatives might expect and sometimes a professional opinion is required. Some of the most common mistakes made by non professional personal representatives otherwise known as executors or administrators. •

38

Presumption that a co-habitee is a common law spouse and entitled to their partner’s estate. There is no such thing in England and Wales as a common law spouse. The Intestacy Rules do not make provision for Co-habitees. If that situation has arisen we are able to advise on making the appropriate application to court for provision for a surviving partner from the estate. Adopted children are not entitled to share in an estate of their adopting parent. Wrong. Legally adopted children are entitled to share in their adopting parent’s estate. They are not entitled to benefit from the estate of their natural parents.

Providing legal services to the community in the North West since 1947.

Not realising when an estate passes to siblings of a deceased, any children of a deceased sibling are entitled to their parent’s share.

Inheritance Tax (IHT) As part of the application to obtain a Grant of Probate an Inland Revenue Return needs to be submitted. If the estate is relatively straightforward with no lifetime gifts and does not exceed the IHT threshold (currently £325,000) then the “short form” (IHT205) may be used. As it is only a few pages long, the short form doesn’t seem too daunting, however guidance notes that stretch to around 40 pages show that it is not as straightforward as it seems. Where estates exceed the IHT threshold or the estate has business or agricultural property within it, then a full Inland Revenue account needs to be submitted and this can prove a very time consuming and complicated affair for lay personal representatives. If the account has been submitted incorrectly and the Revenue determine this has been done negligently, they are likely to issue penalties which can be severe.

Claiming Reliefs There are many different reliefs or exemptions which may be claimed in respect of IHT. If you do not claim them you will lose them. Also some of the tax due may be paid in instalments. The Inland Revenue are not obliged to point this out to you so a professional opinion is recommended.

Peace of Mind The administration of an estate can present issues and traps for the unwary. It can be hazardous for those acting as Personal Representatives as they will be held personally liable by the beneficiaries if exemptions or reliefs are not claimed in full or penalties are imposed by the Revenue for the negligent completion of an Inland Revenue Account. By ensuring that proper advice is obtained the executor or administrator can avoid personal liability.

01925 550 595 www.50plusmagazine.co.uk


...taking professional advice can save you money, reduce stress, and save your precious time...

A professional advisor will also produce a set of estate accounts so that all the beneficiaries can see the value of the estate and be certain that they have received the correct entitlement. They can also, where necessary, arrange specific types of insurance, for example Missing Beneficiaries insurance and Unoccupied Property insurance, and prior to distribution of the estate will be able to conduct bankruptcy searches on the beneficiaries to ensure that they are entitled to the monies rather than their Trustee in Bankruptcy. In addition, an experienced lawyer will be able to advise on the appropriate application of a Deed of Variation (a method of changing the terms of a Will within 2 years of the date of death). A Deed of Variation can be used to improve the Inheritance Tax position of a beneficiary or to resolve disputes or potential problems with the Will.

Canter Levin & Berg offer a fixed fee service so our clients know exactly what to expect. Remember, you can seek assistance from a professional at any stage and a review of the Inland Revenue Tax Return is particularly advisable.

www.clblaw.co.uk www.50plusmagazine.co.uk

Do beware of “probate specialists”, even those referred by banks or funeral directors. These companies often use sales tactics or apply pressure to sign up there and then to get a “good deal”. Their sales people will usually say solicitors are very expensive and suggest you are likely to be charged a ridiculous amount. Don’t take their word for it. Obtain a fixed fee quote, and make an informed decision on costs and the level of expert advice.

If you would like more information on probate administration please contact our Private Client team on 01925 550 595; or Call in and see us (by appointment) at the Age UK information and advice centre Golden Square Shopping Centre, 14 Sankey Street, Warrington.


SPECIALISTS IN MOBILITY FURNITURE & EQUIPMENT

Are you sitting comfortably? At Elite Healthcare we pride ourselves on the personal touch. We are a local, family owned and operated business, with a no pressure approach. We offer free in home/ no obligation demonstrations to help customers take their time and make the right decisions in the comfort of their own home. We are qualified service and repair engineers for a large number of mobility manufacturers including Pride, Freerider, Sunrise Medical, Shoprider Roma Medical, Brooks and Acorn Stairlifts to name a few.

Rise and Recline chairs to aid with Sitting and Standing with endless comfortable recline positions. The chairs are available in over 100 fabric choices, and are built to order in Just 7 Days. Starting From just £525. Our goal is to provide the customer with the best service at the right price, with free delivery on any order irrespective of price and free callout and repairs for warranty, we believe we offer the best all round service at a very competitive price.

NHS

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Wide range of new and used Mobility Scooters

Chairs built in just 7 days

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Visit our showroom at Unit 8 Actons Walk, Wigan WN3 4HN (Next door to The Range on Chapel Lane)

CALL TODAY

TO BOOK A DEMO

TEL:01942 245886

miss having them around? skype the grandkids

question about your savings? talk to the ombudsman (or find us online)

0300 123 9 123

financial-ombudsman.org.uk honest answers – to help you move on 40

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Why should you make a Lasting Power of Attorney? No-one can predict the future. But if you do eventually need help to manage your affairs, making Lasting Power of Attorney arrangements NOW can give you peace of mind about the future. Lasting Power of Attorney involves appointing trusted relatives or friends to act on your behalf with financial matters such as operating bank accounts, paying bills, claiming benefits and also personal welfare decisions about living arrangements or medical treatment. You can only put these arrangements in place when you have the mental capacity to agree to them. Once this point has passed, devolving authority usually requires lengthy, expensive Court of Protection procedures. QualitySolicitors Forshaws Davies Ridgway partner Emma Stride and her colleagues offer a friendly and professional service to guide you through the Lasting Power of Attorney process in a few easy steps.

Emma explains: “A little planning now can pay huge dividends later. The Power of Attorney does not have to be activated immediately but can be registered and kept as a legal document, waiting in the background until it is needed. “I recently helped a lady whose husband had just died. She was very much in charge of her own life but wanted the peace of mind that her daughter could step in and help her, should she ever need it. Her background is typical of many clients we help. “Lasting Power of Attorney arrangements have only been around since 2007 but are ideal for people who want to deal with the future and not bury their head in the sand. They offer a simple but highly effective way to ensure your welfare and financial interests will always be dealt with as you would wish.”

To find out more contact Emma Stride at QualitySolicitors Forshaw Davies Ridgway on 01925 604713

Peace of mind for the future Setting up a lasting power of attorney means you can rest assured that your property, finances and even healthcare will be managed in the way you want them to be, by the people you trust, if for any reason you could no longer make decisions for yourself. Please get in touch to find out more, or to book your free first advice: Warrington | 01925 230000

Stockton Heath | 01925 604713

Frodsham | 01928 739300

qualitysolicitors.com/fdr www.50plusmagazine.co.uk

41


A Guide to Dentures ....

The Importance of Dentures The eyes, nose and teeth are the focal points of every face; they give the first impressions of your personality.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

Natural teeth grow in proportion and in harmony with your facial features and your dentures should be made accordingly.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

Your teeth, or your dentures, have many important functions: to support your facial muscles, to help formulate your speech, and most importantly to chew your food and start the digestive process. It is very important to chew food properly, as poorly chewed food will take longer to digest, especially for the elderly who could risk problems in the digestive system.

Difficulties in Constructing a Good Set of Dentures Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

Choice of Dentures There are three main quality standards in denture materials: Denture Base Acrylics: standard quality, high impact much stronger non brittle and the latest thermoplastic. Denture Teeth: 2-layer acrylic very basic and cheap, 3-layer acrylic re-enforced much harder, 4-layer composite extra hard and natural looking. However, good materials on their own will not make good dentures. A skilful and experienced clinician and technician are required. The best results are achieved when the whole job is done by the same person.

Removal Partial Dentures It was long thought that removable partial dentures had to be rigid to be effective. The innovation of the Valpast flexible partial denture allows the appliance to adapt to the constant movement and flexibility in your mouth. The preparation is relatively simple as your natural teeth don’t need to be altered. The Valpast flexible partial denture is virtually invisible, no telltale metal clasps and the material itself blends with the tissue in your mouth so that the only thing that shows is your beautiful smile.

How Long Should Dentures Last? The question we should ask is, how long will my dentures be functional for? Dentures can last twenty or more years, but will lose their function (chewing ability, proper fit etc.) probably after two years. This will depend on many factors: 42

1. 2. 3. 4.

Quality of dentures. Age of Patient. General health of patient. Any drastic change in weight.

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Dentures Need Regular Servicing

Summary

Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.

1. 2. 3. 4. 5. 6. 7.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorbtion dentures will become loose sooner or later. Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two. Have your dentures inspected by a dentist or denturist at least every two years, or more frequently if necessary.

Your Dentures need Attention 1. 2. 3. 4. 5. 6. 7.

When they become loose. When teeth or denture base discolours. When tooth surfaces become flat. When denture base does not fit around natural teeth (in partial dentures). When you develop deep lines around your mouth. When your chin sticks out, and the corners of your lips are constantly wet, developing sores. When you stop smiling and feel embarrassed.

Clean your dentures daily with a denture brush and denture cream. Have your dentures inspected every two years, and re- lined or ultra-sonically cleaned. Have a new set made every 5 years if possible. Keep a spare set for emergencies. Remember, dentures do not have to hurt and do not need to be uncomfortable. With a new set of dentures, you should receive a written guarantee, a detailed prescription of the materials used in your dentures, cleaning and servicing instructions, and a cleaning kit. Dentures so life-like you’d think they were real.

This article was written by 50 Plus journalist Sheila Alcock.

Express Denture Repair Service

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Loose Dentures Can be re-lined by adding a thin layer of the new acrylic to fit the surface of the dentures, making them fit better (takes one or two days).

Dentures with worn down teeth Teeth can be replaced with a new set.

Major improvements in Facial Features Padding dentures to reduce lines and fill up sunken cheeks will require a new set of dentures. It is advisable to have a new set of dentures made every 5 to 10 years.

Should I have a spare set of Dentures made? Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

Where do I go to have a good set of Dentures made? Every dentist can make dentures, but not all of them will specialise in denture making. Denturists will take the greatest care to make your dentures look natural and fit properly. They can give you and your dentures the time and attention you deserve.

www.50plusmagazine.co.uk

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44

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The Personal Touch at Victoria House Here at Victoria House (formerly Waverley House) we provide residential care for older people and are registered for older persons with dementia. The home is under new management and bringing new ideas with a fresh approach to care. With over 20 years delivering highly professional and friendly care services for the elderly, the management and staff here at Victoria House pride ourselves on creating a warm, welcoming environment. When people have worked hard throughout their life and have been committed to helping others, we think they deserve extra cherishing. They need a home where individuality is emphasised, with staff who have time to give attention to small detail, and where they have the choice of enjoying the company of like-minded fellow Residents.

FIRST CLASS CARE

Our person centred approach and care policy extends to six basic values and as such, our aim is to create a

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‘A Home For Living In’. These basic values are: Privacy, Dignity, Independence, Choice, Rights and Fulfilment. Twenty-four hour dedicated Service User care is provided and the care staff enables our Service Users to maintain their independence, rights and choices in order to live their lives to the full. Service users are encouraged to express their individuality and we welcome people’s personal belongings to be brought into the home. There is a key worker system in operation providing our Service Users with a high standard of holistic care, meeting each individual’s needs, which will be identified through assessment and formulation of the Care Plan; the emphasis being to provide our Service Users with the ability to make choices, in order to make their own decisions regarding their care. We are pleased to accept Service Users (Residents) for long term, and short term for convalescence and holiday stays. We understand that moving to a home is a big decision for you and your family so we welcome you to come along and have a coffee, chat and a walk round the home; you can even try out our wonderful food, if notice is given.

We look forward to welcoming you at Victoria House.

45


EDWARDS Funeral Directors

Over a century of local family tradition

Tel: 01942 821215

www.edwardsfuneraldirectors.com

email: edwards@funeralswigan.co.uk | Holmwood, Dicconson Terrace, Wigan WN1 2AA

THE NEXT ISSUE OF THE LOCAL MAGAZINE FOR THE OVER 50s

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For details of advertising CALL 01204 796 494 or email mcgrathartwork@btconnect.com today.

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LV.com/50plus For textphone, dial 18001 first. Lines are open between 8am-8pm Mon to Fri and

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To receive an information pack and your free Parker pen, send this completed coupon freepost to: LV=, FREEPOST RRLG-HKJL-ASHY, Member Care Team (50 Plus plan), County Gates, Bournemouth, BH1 2NF. Title (Mr/Mrs/Miss/Ms)

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£30 worth of M&S vouchers Digital photo frame DAB radio Gifts are subject to availability. Please note that you should receive your gift within 28 days of us receiving your third monthly premium. Limited to one gift per person. Please see information pack for full terms and conditions. Liverpool Victoria Friendly Society Limited: County Gates, Bournemouth BH1 2NF. LV= and Liverpool Victoria are registered trade marks of Liverpool Victoria Friendly Society Limited (LVFS) and LV= and LV= Liverpool Victoria are trading styles of the Liverpool Victoria group of companies. Liverpool Victoria Friendly Society Limited (LVFS) is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, register number 110035. Registered address: County Gates, Bournemouth, BH1 2NF. Tel: 01202 292333. 21336073 08/13

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47


1942 606668

01942 606668

Order online at www.llgwheelchairs.co.uk or call us on 01942 606668 or visit our local showrooms

Order online at www.llgwheelchairs.co.uk or call us on 01942 606668 ww.llgwheelchairs.co.uk call usshowrooms on 01942 606668 orReclinevisit our Adjustable beds from £595 Rise and chairs from £595 or visitorour local

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01942 606668 Are You Getting The Most From Your Motability?

NOW AVAILABLE elchairs.co.uk or call us on 01942 Order 606668 online or visit at www.llgwheelchairs.co.u our local showrooms A lot of people currently receiving high rate mobility or a war pensioner’s mobility supplement, are unaware that as well as being able to receive a car on the scheme, they can also receive either a mobility scooter or a powered wheelchair suited to their needs.

with very little for the customer to do. All the paperwork, banking etc. is all done by us.”

A customer will generally receive their Scooter or Powerchair within 7 days of contacting us. A deposit is required and all products come with 3 years FREE breakdown cover, 3 Sterling Sapphire £1295 years insurance and 3 years warranty. You don’t even need to visit the showroom either, a specialist from the Motability Centre will visit you in your own home if you require to discuss your needs. The Mobility Centre is the only Matability Specialist in Leigh Boothstown

Are You Getting The Most From YourRiseMotability? Adjustable beds from £595 and Recline chairs from £595 Are You Getting 4 wheel rollators from £50

Little Star £650

A team of Mobility Specialists at The Mobility Centre, based in Leigh/Boothstown says: “Most people know about getting a car through the Mobility Scheme, but are suprised to find they are also able to receive either a Mobility Scooter or a Powered Wheelchair. It’s a very simple process,

Pre owned scooters from £295

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A lot of people currently receiving high rate mobility or a war pensioner’s mobility supplement, are unaware that as well as being able to receive a car on the scheme, they can also receive either a mobility scooter or a powered wheelchair suited to their needs.

with very little for the customer to do. All the paperwork, banking etc. is all done by us.”

A customer will generally receive their Scooter or Powerchair within 7 days of contacting us. A deposit is required and all products come T u Getting The Most From Your Motability? Are You Getting Your Motability? A team of Mobility with 3 years FREE

ntly receiving high rate mobility or a war pen- with very little for at theThe customer do. All the paperwork, A lot of people currently receiving high rate mo Specialists Mo- to breakdown cover, banking 3 Little sioner’s mobility supplement, are unaware that as plement, are unaware that Star as well£650 as being able etc. isBOOTHSTOWN all done by us.” BRANCH £1295 Sterling Sapphire FINANCE LEIGH BRANCH bility Centre, based in years insurance and lot can of people currently to receive a car on theAVAILABLE scheme, they can also recei e scheme,Athey also receive either a receiving mobility high rate Parsonage Garage, Kirkhall lane, Leigh, Unit 1, Stanfield Centre, Boothstown, Leigh/Boothstown 3 years Youwithin scooter or a powered wheelchair suited to their ne wheelchair suited toortheir needs. A customer will generally receive their Scooterwarranty. or Powerchair mobility a war pensioner’s mobility supplement, NHS Wheelchair voucher Greater Manchester, WN7 5RP Manchester, M28 1FB says: don’t even need to come 7 days of contacting us. A deposit is required and all products are unaware that as well as being able to receive scheme accepted here. Mon-Fri 8.30am 5pm 01942 606668A team of Mobility with 0161 7909071 A 3“Most years FREE know people visit the showroomSaturday ei- - 8.30am - 4pm We also offer a car on the scheme, they canMoalso receive either a 3 Sp Specialists at The breakdown cover, about getting a car ther, a specialist from Sunday Closed Little Star £650 tar £650 4 wheel rollators from £50 Pre owned scooters from £295 exchange Rise and Recline part chairs from £595 bil Sterling Sapphire £1295 servicescooter & repairs arebased available at all our to service centres mobility orCentre, a powered wheelchair suited bility in years through insurance and the Mobil- the Motability Centre Le You their needs. Leigh/Boothstown 3 yearsitywarranty. Scheme, but are will visit you in your say says: don’t even need to suprised to ei-find they own home if you re“M “Most Specialists people know visitMobility the showroom A team of Mobility at The also from able to re- quire to discuss your abo about getting a car ther, aare specialist Centre, based through in Leigh/Boothstown says: ceive either needs. The Mobilthr the Mobil- the Motability Centrea Mobility ity Scheme, but are will visit in your ity you Scooter or a Pow- ity Centre is the only “Most people suprised know about getting car through the resup to find they a own home you ered ifWheelchair. It’s Matability Specialist are are also able topenre- with quire to they discuss Mobility butorare surprised to find are ntly receiving high Scheme, rate mobility a war very littlesimple foryour theprocess, customer to in do.Leigh All theBoothstown paperwork, banking a very cei ceive either a Mobilneeds. The Mobilplement, also are unaware that as well as being able etc. is all done by us.” Rise Rise and and Recline Recline chairs chairs from from £595 £595 able to receive either a Mobility Scooter or a ity ity Scooter a Pow- ity Centre is the only scheme, they can also receive either aormobility Powered Wheelchair. It’s a very process, ere Wheelchair. It’s simple Matability Specialist wheelchair suited to theirered needs. A customer will generally receive their Scooter or Powerchair within with very littlea for customer Allofthe av verythe simple process,to do. Leigh Boothstown 7indays contacting us. A deposit is required and all products come A team etc. of is Mobility 3 years FREE paperwork, banking all done with by us.” Specialists at The Mo- breakdown cover, 3 ar £650 Pre owned scooters from £295 Sterling Sapphire £1295 bility Centre, based in their yearsScooter insurance and A customer will generally receive 3 years warranty. or PowerchairLeigh/Boothstown within 7 days of contacting us. A You don’t need to for fpeople peoplecurrently currentlyreceiving receivingsays: high highrate ratemobility mobilityororaawar war penpen- even with withvery verylittle little forthe thecustomer customertotodo. do.All Allthe thepaperwork, paperwork,banking banking is are required and products come smobility mobilitydeposit supplement, supplement, areunaware unaware that thatall asaswell well asasbeing being able able etc. etc.isis3all alldone done byus.” us.” “Most people know visit thewith showroom ei- by Mon-Fri - 8.30am -voucher 5pm NHS Wheelchair veveaacar caron on the thescheme, scheme, they they can canalso also receive receive either mobility mobility about getting aeither car ther,insurance a specialist from years FREE breakdown cover, 3aayears 8.30am - 4pm ororaapowered poweredwheelchair suited suited tototheir their needs. needs. AAcustomer customer will willgenerally generallyreceive receivetheir theirScooter ScooterororPowerchair within withinSaturday through the Mobiltheneed Motability Centre scheme- accepted here. and wheelchair 3 years warranty. You don’t even to Mon-Fri -required 8.30am -allPowerchair 5pm 7 7 days days of of contacting contacting us. us. A A deposit deposit is is required and and all products products come come Sunday Closed ity Scheme, but are will visit you in your We also offer visit the showroom a specialist the team team ofof Mobility Mobility with with 3 years years FREE Saturday - 8.30am - 4pm suprisedeither, toAAfind they ownfrom home if 3you re- FREE Specialists Specialists atatThe The MoMobreakdown cover, cover, 33 Sunday - Closed part Mobility Centre you in your own home Little Little Star Star£650 £650 are will also visit able to require to breakdown discuss your Pre Preowned ownedexchange scooters scootersfrom from£295 £295 £1295 Sterling SterlingSapphire Sapphire£1295 bility bilityCentre, Centre,based basedinin years years insurance insurance and and either ayour Mobilneeds. The Mobilif you require ceive to discuss needs. The Mobility Leigh/Boothstown Leigh/Boothstown 33years yearswarranty. warranty.You You ity Scootersays: or a Pow- ity Centre is the onlyneed says: don’t even even need toto Centre is the only Motability Specialist in don’t Leigh/ ered Wheelchair. It’s “Most “Most people people Matability know know visit visitSpecialist the theshowroom showroomeieiBoothstown. a very simple process, Leigh Boothstown about about getting getting ain a car car ther, ther,aaspecialist specialistfrom from

elchairs.co.uk or call us on 01942 606668 or visit our local showrooms

606668 06668

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gwheelchairs.co.uk or or call call us us on onYour 01942 01942Motability? 606668 606668 or or visit visit our our local local showrooms showrooms ulgwheelchairs.co.uk Getting The Most From

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BOOTHSTOWN BRANCH lane, Leigh, Unit 1, Stanfield Centre, Boothstown, ekhall eN7You You Getting Getting The The Most MostM28 From From Your Your Motability? Motability? FINANCE BOOTHSTOWN BRANCH LEIGH BRANCH BOOTHSTOW 5RP Manchester, 1FB Unit 1, Stanfield Centre, Boothstown, Parsonage Garage, Kirkhall lane,AVAILABLE Leigh, Unit 1, Stanfie 0161 7909071 Manchester, M28 1FB Greater Manchester, WN7 5RP Manchester, M

7909071 at all our service centres 01942 606668 s are0161 available

le at all our service centres

through through the the MobilMobility ity Scheme, Scheme, but but are are suprised suprised toto find find they they are are also also able able toto rereceive ceiveeither eitheraaMobilMobility ityScooter ScooterororaaPowPowered ered Wheelchair. Wheelchair. It’s It’s aavery verysimple simpleprocess, process,

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the theMotability MotabilityCentre Centre will willvisit visityou youininyour your own own home home ifif you you rerequire quire toto discuss discuss your your needs. needs. The The MobilMobility ityCentre Centreisisthe theonly only Matability Matability Specialist Specialist ininLeigh LeighBoothstown Boothstown

BOOTHSTOWN BRANCH OPEN: LEIGH BRANCH BOOTHSTOWN BRANCH Unit 1, Stanfield Centre, Boothstown, Mon-Fri 8.30am - 5pm Parsonage Garage Unit 1, Stanfield Centre Manchester, M28 1FB Sat 9am - 4pm Kirkhall Lane, Leigh Boothstown Mon-Fri -Sun 8.30am - 5pm 0161 7909071 - CLOSED Greater Manchester Manchester

WN7our 5RP M28 1FB BOOTHSTOWN BOOTHSTOWN BRANCH BRANCH le at all service centres

0161 79090

Saturday - 8.30am - 4pm Sunday - Closed

FINANCE FINANCE AVAILABLE

NHSAVAILABLE Wheelchair voucher scheme accepted here. NHS Wheelchair voucher We also offer scheme accepted here. FINANCE FINANCE part exchange We also offer part AVAILABLE AVAILABLE exchange. NHS NHSWheelchair Wheelchairvoucher voucher

01942 Unit 606668 0161Boothstown, 790 9071 ne, e, Leigh, Leigh, Unit1,1,Stanfield StanfieldCentre, Centre, Boothstown, P Manchester, Manchester,M28 M281FB 1FB scheme schemeaccepted acceptedhere. here. Mon-Fri Mon-Fri --8.30am 8.30am-service -5pm 5pm 0161 01617909071 7909071 Services & repairs are available at all our centres We Wealso alsooffer offer Saturday Saturday--8.30am 8.30am--4pm 4pm Sunday Sunday--Closed Closed part partexchange exchange available availableat atall allour ourservice servicecentres centres


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