Health and Wellbeing
Take your swimming skills to the next level
Make a splash by joining Fareham Nomads Masters swimmers in their safe return to the swimming pool. Whether you want to get fitter or faster, now has never been a better time to join this friendly adult swimming squad. Nomads offers five sessions a week with fully-qualified coaches and Covid liaison officers in place to oversee the safety of all. Mum-of-two Gemma Knipe, 39, added: “There’s options to get fit around any lifestyle, as well as great team spirit and encouragement. We always say that age is just a number, and it really is, it’s never too late for a comeback!” Grandfather Alan Lowth, 66, said: “I plucked up the courage to join up, and really enjoyed
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it. The group consisted of all ages, and I was made very welcome.” Fareham Nomads Masters offers training sessions for all ages and abilities - from those who love to race to those who want to lose weight or keep fit. While there are no competitions in the pipeline, there are opportunities to set goals and take part in time trials during training sessions. Coach Dominic Redpath said: “It’s a nice squad with great people to coach. It’s different to coaching age group swimmers and I’m really enjoying it.”
For more information on joining us, please email
headcoach@farehamnomads.co.uk.
