Take your swimming skills to the next level

Health and Wellbeing

Take your swimming skills to the next level

Make a splash by joining Fareham Nomads it. The group consisted of all ages, and I was

Masters swimmers in their safe return to the made very welcome.”

swimming pool. Fareham Nomads Masters offers training

Whether you want to get fitter or faster, now sessions for all ages and abilities - from those has never been a better time to join this friendly who love to race to those who want to lose adult swimming squad. weight or keep fit.

Nomads offers five sessions a week with While there are no competitions in the pipeline, fully-qualified coaches and Covid liaison officers there are opportunities to set goals and take in place to oversee the safety of all. part in time trials during training sessions.

Mum-of-two Gemma Knipe, 39, added: Coach Dominic Redpath said: “It’s a nice

“There’s options to get fit around any squad with great people to coach. It’s lifestyle, as well as great team spirit and different to coaching age group swimmers encouragement. We always say that age is and I’m really enjoying it.” just a number, and it really is, it’s never too late for a comeback!” For more information on

Grandfather Alan Lowth, 66, said: “I plucked joining us, please email

up the courage to join up, and really enjoyed headcoach@farehamnomads.co.uk.