VOL. 14 | NO. 7
AUGUST 2022
LIFESTYLE ISSUE
FEATURING
On The Menu: Gather 605 TRIES: THE WELLNESS COLLECTIVE
605 STOPS BY: ROY LAKE STATE PARK
1960S CHARM: CHARLIE'S PIZZA HOUSE
MEET THE CREATIVE: MEGAN KLINKEFUS
605 PROFILE: GREG KOCH
BANKING YOU CAN RELY ON Experienced lenders that are ready to help with all of your business and ag needs.
Scan Code
to learn more
reliabank.com
Sioux Falls | Colton | Hartford | Humboldt | Tea Estelline | Hayti | Hazel | Watertown
© 2022 CAMBRIA || 861697_AD
DELAMERE™
DRAMATIC BY DESIGN Find your new Cambria quartz countertops at Creative Surfaces.
Sioux Falls: 605-362-5853 Rapid City: 605-348-8411
Get Faster Home Financing with First PREMIER Bank Whether you are looking to build, buy or refinance, First PREMIER Bank can help provide you with faster home financing. It starts with our easy, online application. Then we get to work using a streamlined approach to move you through the process as efficiently and stress-free as possible. All our decisions are made locally and we’re committed to providing constant communication and personal service. It’s how First PREMIER has grown into one of the nation’s strongest community banks.
• Easy Online Application
• Personal Service
• Local Decision Making
Apply online at firstpremier.com/home.
C O N T E NT S
VOL. 14 | NO. 7 AUGUST 2022
605 06
605magazine.com
C u lt u r e+ E n t e r ta i n m e n t 14
605 Tries The Wellness Collective
28
605 Stops By Roy Lake State Park
Events 08
6 Things
10
Event Calendar
Fo o d+D r i n k 38
On the Menu Gather
48
Tasty Treats Gaylen’s Gourmet Popcorn
58
Hang Out With Linda Kokenge
68
1960s Charm Charlie's Pizza House
Home + Living 78
605 Spotlight The Highroad Homestead
Lifest yle 88
Meet the Creative Megan Klinkefus
98
605 Profile Greg Koch
605’s Cailyn Patterson sneaks a quick selfie on Addie Reiman’s gallery wall while touring her home on the edge of Brandon. See more on page 78.
4 |
605MAGAZINE.COM
ABOUT CO-FOUNDER + DIRECTOR OF OPERATIONS Alana Snyder CO-FOUNDER + MARKETING & EVENT MANAGER John Snyder LEAD MULTIMEDIA DESIGNER Cailyn Patterson MULTIMEDIA EDITOR Emily Swan EDITOR Dawn Geertsema SALES & ACCOUNT MANAGER Taylor Hanson
CIRCULATION Ava Doyle
LET TERS FROM THE TEAM:
Becca Connelly Coralie Richards Ginny Herman Laurie Shelton Lisa Converse Katherine Grandstrand
Alana Snyder
Tiffany Batdorf Tray Mendez
DIRECTOR OF O P E R AT I O N S
PRINTER Publication Printers Corp. 2001 S Platte River Dr. Denver, CO 80223
The countdown is on for the end of summer, and we’re not slowing down anytime soon! 605 cruised around the state to experience different lifestyles, including a scenic stop at Roy Lake State Park (more on page 28).
ADVERTISING INQUIRIES Taylor Hanson (605) 274-1999 ex. 4 sales@605magazine.com
CORRESPONDENCE
COVER IMAGE
300 N. Cherapa Place, Ste. 504 Sioux Falls, SD 57103 (605) 274-1999 contact@605magazine.com
Featuring Angie Reppe of Gather on page 38. Taken by 605’s Emily Swan
605 Magazine is printed monthly by The Mighty Bowtones, LLC in Sioux Falls and is distributed free all over the city, in Aberdeen, Beresford, Brandon, Brookings, Custer, Deadwood, Huron, Lead, Mitchell, Oacoma, Pierre, Rapid City, Spearfish, Vermillion, Watertown, and Yankton. ©2022 605 Magazine. All rights reserved. Content in this magazine should not be copied in any way without written permission from the publisher. 605 Magazine assumes no responsibility for unsolicited manuscripts or photographs. Materials will be returned only if accompanied by a stamped, self-addressed envelope. Content in articles, editorial material, and advertisements are not necessarily endorsed by 605 Magazine.
THANK YOU TO OUR 605 MAGAZINE ISSUE SPONSOR:
But let’s cut to the chase. Did I mention this edition also has fainting goats? See for yourself on page 78.
Taylor Hanson SALES & ACCOUNT MANAGER
I know I’m not the only one thinking this, but how is it already August? This issue is filled with a few of my favorite stops in South Dakota, including Gaylen’s Gourmet Popcorn. If you’re ever in need of road trip or movie night snacks, check them out in their new location in Madison for the best munchies (more on page 48)! As my time at 605 Magazine comes to an end, I can’t help but reflect on all of the amazing people I have met and worked with over the past five years. I will forever remember the fun memories that I made with the 605 team, and may you all think of me whenever you see a Post-It note! South Dakota, you have my heart.
T H E L I F E S T Y L E I S S U E august 2022
6 0 5 M AG A Z I N E .C O M 605’s Taylor Hanson had the opportunity to pour a secret recipe onto a fresh batch of Gaylen's Gourmet Popcorn. The company recently moved its headquarters and storefront to a new location in Madison. More on page 48.
READ
RECEIVE
MERCH
STREAM
Do you read 605? Share it with us using #605magazine on Instagram.
605's newsletter by signing up at 605magazine.com. Get the latest on content, events, and updates.
Visit the online shop to get your 605 swag like t-shirts, hoodies, posters, and stickers. 605magazine.com/shop
605's podcast, The 605 Show, hosted by Alana Snyder and V the Noble One. (And don't forget producer Daniel Card.)
+ READ ONLINE FREE SUBSCRIBE TO 605 AT 605MAGA ZINE.COM/SUBSCRIBE
f$ty / 605MAGAZINE
POLL Check @605magazine on Twitter for next month’s poll and be part of the next issue!
6 |
605MAGAZINE.COM
AVAILABLE IN ABERDEEN, BERESFORD, BRANDON, BROOKINGS, CUSTER, DEADWOOD, HILL CITY, HURON, LEAD, MITCHELL, OACOMA, PIERRE, RAPID CITY, SIOUX FALLS, SPEARFISH, VERMILLION, WATERTOWN, & YANKTON.
DO YOU HAVE CHILDREN?
++++++++ 75% NO. ++ 15% I’M A PAWRENT. + 10%
YES.
SATURDAY, SEPTEMBER 10TH LIONS PARK, SPEARFISH // 12-4PM PRESENTED BY:
FEATURING
20+ ALL-SD BREWERIES LIVE MUSIC BY
TIE DYE VOLCANO + LUCAS OLSON
AND
FOOD TRUCKS + LOCAL VENDORS SD TRIVIA + PRIZES AND MORE!
AFTER PARTY
AFTER PARTY AT CROW PEAK BREWING COMPANY
GOLD PASS (UNLIMITED TASTINGS) $35 NON-DRINKING ENTRY $10 AGES 12 & UNDER FREE SPONSORED BY:
605BLACKHILLSCLASSIC.COM
6 EVENTS
2
Sturgis Motorcycle Rally August 5-14 Sturgis • All Day
Th i n g s to do in August Due to the possibility of cancellations, please check event websites & social media posts before attending.
1
Time to hop onto your ride, and head out to one of South Dakota’s largest events of the year: the Sturgis Motorcycle Rally. Participate in everything from group rides in the gorgeous scenery and poker runs to concerts and contests. Catch artists like Snoop Dogg, Rob Zombie, Buckcherry, and Jon Pardi. Book a stay in the area soon, have fun, and be safe. MORE INFO: STURGISMOTORCYCLERALLY.COM.
3
Riverboat Days & Summer Arts Festival August 19-21
Mount Rushmore Rodeo August 4, 20, 27
Riverside Park • Yankton • Times vary Head to Riverside Park to check out 140+ park vendors, 50+ food vendors, free fireworks, a 5K, free entertainment from artists like Colt Ford and Saving Abel, a parade, and more. Yankton’s Riverboat Days is a can’t-miss event. MORE INFO: RIVERBOATDAYS.COM.
Mount Rushmore Resort & Lodge at Palmer Gulch • Hill City • 6 p.m. Kick up the dust at the Mount Rushmore Rodeo in Hill City for some racing, riding, roping, and more. Have some fun, grab some food, and cheer on the best rider. MORE INFO: PALMERGULCH.COM.
4
Corn Palace Festival August 24-28 Main Street • Mitchell • Times vary
Bring family and friends for rides, free music, headlining performances, and more. Acts like Russell Dickerson, Adam and Amy Pope, Randy Houser, Night Ranger, and others. MORE INFO: CORNPALACE.COM.
*All photos for 6 Things are submitted by the event or its promoter unless otherwise noted.
8 |
605MAGAZINE.COM
5
Kool Deadwood Nites August 24-28 Main Street • Deadwood • Times vary Classic car lovers gather for Kool Deadwood Nites. Enjoy classic music, fun and vehicles from 1973 or earlier. Enjoy classic music and vehicles from 1973 or ealrier. From car auctions to a parade, there’s something for everyone. MORE INFO: DEADWOOD.COM.
6
Fall River Hot Air Balloon Festival August 26-28 Various Locations • Hot Springs • Times vary Take flight in a hot air balloon at sunrise and the “Glow Around Town” on Saturday evening. Browse venders, live music, activities for kids, food, and more. MORE INFO: FALLRIVERBALLOONFEST.COM.
EVENTS
AU G U S T 202 2 E V E NT S +ENTERTAINMENT
ABERDEEN
2-5
___________________________
+STORYBOOK LAND THEATRE
Storybook Land, Aberdeen. Times vary. More info: aberdeen.sd.us.
4, 11, 18, 25
___________________________
+ABERDEEN AQUA ADDICTS
Dahme Lake, Aberdeen. Times vary. More info: aquaaddicts.org.
15-21
___________________________
+BROWN COUNTY
FAIR
Brown County Fairgrounds, Aberdeen. Times vary. More info: brown.sd.us.
26
___________________________
+SIZZLIN’ SUMMER NIGHTS
Downtown, Aberdeen. 4 p.m. More info: aberdeendowntown.org.
26-28
___________________________
+USA BMX HUB CITY NATIONALS Aberdeen Hub Area BMX, Aberdeen. Times vary. More info: usabmx.com.
BELLE FOURCHE
7
___________________________
+THE OPRY
South Dakota Community Hall, Belle Fourche. 4 p.m. More info: facebook.com.
+GET INVOLVED
19-21
11
___________________________
+TRAVIS TRITT,
Community Theater, Belle Fourche. Times vary. More info: bellefourcheact.com.
Swiftel Center, Brookings. 6:30 p.m. More info: swiftelcenter.com.
WITH YOU
AARON LEWIS, & THE STATELINERS
28
4, 9, 16
+CAMPS
Children’s Museum, Brookings. Times vary. More info: prairieplay. org.
4, 11, 18
___________________________
+DOWNTOWN AT SUNDOWN
Downtown, Brookings. 5:30 p.m. More info: brookingschamber.org.
5-6 ___________________________ +34TH ANNUAL
GARDEN PARTY
McCrory Gardens, Brookings. Times vary. More info: sdstate.edu.
5-9
___________________________
PLAINS SPEEDWAY — SD STATE CHAMPIONSHIP University Plains Speedway, Brookings. 6 p.m. More info: visitbrookingssd.com.
Canton. Times vary. More info: cantonsouthdakota.com.
CUSTER
10-20
___________________________
+SOMETHING ROTTEN
Black Hills Playhouse, Custer. Times vary. More info: custersd.com.
19-21
14
___________________________
___________________________
+ANNUAL SOGGY DOGGY DAY
Hillcrest Aquatic Center, Brookings. 6 p.m. More info: brookingschamber.org.
+LEAN HORSE ULTRA MARATHON
Mickelson Trail, Custer. Times vary. More info: leanhorseultra.com.
DEADWOOD
17
3, 17, 24, 31
___________________________
+PAPA ROACH + FALLING IN REVERSE WITH HOLLYWOOD UNDEAD + BAD WOLVES Swiftel Center, Brookings. 5 p.m. More info: swiftelcenter.com.
+MYSTERY DINNER
THEATER: LOST & FOUND
5-7
___________________________
Main Street, Deadwood. Times vary. More info: deadwood.com.
28
___________________________
+HAPPY TOGETHER TOUR Deadwood Mountain Grand, Deadwood. 7:30 p.m. More info: deadwoodmountaingrand.com.
ELK POINT
2, 7, 9, 14, 16, 21, 23, 30 ___________________________ +U-PICK NIGHT
Fleurish Flower Farm, Elk Point. 5 p.m. More info: fleurishflowerfarm. org.
+WEDNESDAY NIGHT
___________________________
FREE CONCERT SERIES
Outlaw Square, Deadwood. 6:30 p.m. More info: outlawsquare.com.
4 ___________________________ +BIG & RICH + DJ
SINISTER
Outlaw Square, Deadwood. 8 p.m. More info: event.etix.com.
8
___________________________
+LEGENDS RIDE
Historic Franklin Hotel, Deadwood. 11 a.m. More info: legendsride.com.
+FOLK FESTIVAL
Newton Hills State Park, Canton. Times vary. More info: sdfotm.org.
10 |
+KOOL DEADWOOD NITES
FLANDREAU
Children’s Museum, Brookings. 5:15 p.m. More info: prairieplay.org.
CANTON
24-28
___________________________
___________________________
18
___________________________
+ROALD DAHL’S WILLY WONKA
Oscar Larson Theatre, Brookings. 7 p.m. More info: brookingscommunitytheatre.org.
DAYS
+UNIVERSITY
Huset’s Speedway, Brandon. 4:30 p.m. More info: husetsspeedway.com.
___________________________
+CANTON CIVIL WAR
___________________________
___________________________
BROOKINGS
___________________________
13, 19-20
BRANDON
+MUSIC
13-14
___________________________
+YOU CAN’T TAKE IT
+HUSET’S RACING 2022
+SPORTS
605MAGAZINE.COM
6-7
+RIVERSIDE PARK DAYS
City Park, Flandreau. Times vary. More info: facebook.com.
HERMOSA
11-14
___________________________
+CUSTER COUNTY FAIR
Fairgrounds, Hermosa. Times vary. More info: custercountryfair. com.
HILL CITY
MADISON
4, 20, 27
___________________________
___________________________
+MOUNT RUSHMORE
RODEO
Mount Rushmore KOA at Palmer Gulch, Hill City. 6 p.m. More info: palmergulch.com.
20
___________________________
+DOUBLE HEADER &
65TH ANNIVERSARY 1880 Train, Hill City. 2:30 p.m. More info: 1880train.com.
26-27
___________________________
+WINE, BREW, & BBQ Downtown, Hill City. Times vary. More info: hillcitywinebrewbbq.com.
HOT SPRINGS
26-28
___________________________
+FALL RIVER HOT AIR
BALLOON FESTIVAL
Airport, Hot Springs. Times vary. More info: fallriverballoonfest.com.
LEAD
21
___________________________
+LEADING LADIES
& DAKOTA SPIRIT MARATHON
Various locations, Lead. Times vary. More info: facebook.com.
6
+RAILROAD DAY
Prairie Village, Madison. 10 a.m. More info: prairievillage.org.
25-28
___________________________
+HUGH GLASS
RENDEZVOUS
Campground, Lemmon. Times vary. More info: facebook.com.
+CORN PALACE FESTIVAL
Main Street, Mitchell. Times vary. More info: cornpalace.com.
7
PARKER
___________________________
+MADISON CAR
SHOW
Prairie Village, Madison. 11 a.m. More info: prairievillage.org.
25-28 ___________________________ +STEAM THRESHING JAMBOREE
Prairie Village, Madison. Times vary. More info: prairievillage.org.
15-18
___________________________
+TURNER COUNTY FAIR
Fairgrounds, Paker. Times vary. More info: turnercountyfair.com.
PIERRE/FORT PIERRE
4
___________________________
MITCHELL
4
___________________________
+15TH ANNUAL
PALACE CITY PRESTURGIS PARTY
Main Street, Mitchell. 5 p.m. More info: mitchellmainstreet.com.
10-14
___________________________
+COWBOY
FAST DRAW CHAMPIONSHIPS
Davison County Gun Club, Mitchell. Times vary. More info: cowboyfastdraw.com.
16-18
___________________________
LEMMON
24-28
___________________________
+DAKOTAFEST
Dakotafest, Mitchell. Times vary. More info: ideagroup.com.
19-21
+FIRST THURSDAY
Fischers Lilly Park, Fort Pierre. 5:30 p.m. More info: fortpierre.com.
4, 11, 18, 25
___________________________
+TALES ON THE RIVER
Moose Lodge, Fort Pierre. 7 p.m. More info: fortpierre.com.
+ROADHOUSE BIKE NIGHTS
Grey Goose, Pierre. 6 p.m. More info: facebook.com.
12-14
___________________________
+FORT PIERRE TRADER DAYS
Fischers Lilly Park, Fort Pierre. Times vary. More info: facebook.com.
13
___________________________
___________________________
+TOUR DE CORN
Corn Palace, Mitchell. Times vary. More info: palacecitypedalers.com.
+CAR SHOW + ICE CREAM SOCIAL
Oahe Downstream Recreation Area, Fort Pierre. 7 p.m. More info: gfp. sd.gov.
EVENTS
AU G U S T 202 2 E V E NT S +ENTERTAINMENT
18-21
___________________________
+STATE 4-H FINALS RODEO
Stanley County Fairgrounds, Fort Pierre. Times vary. More info: visitfortpierre.com.
PINE RIDGE
5-7 ___________________________ +OGLALA NATION
RODEO
Oglala Nation Fairground, Pine Ridge. Times vary. More info: rodeousa.com.
RAPID CITY
3, 10, 17
___________________________
+WILD WEST
WEDNESDAYS RODEO
Hart Ranch, Rapid City. 5 p.m. More info: hrresort.org.
4, 11, 18, 25
___________________________
+RAPID CITY SUMMER NIGHTS
Downtown, Rapid City. 6 p.m. More info: rapidcitysummernights. com.
20
___________________________
+GOLDEN HOUR LIVE FT. NAPPY ROOTS
Main Street Square, Rapid City. 6 p.m. More info: mainstreetsquare. org.
24 ___________________________
+GET INVOLVED
+SPORTS
4-6, 11-13, 1820, 30-31 ___________________________ +LEVITT AT THE
FALLS
Levitt Shell, Sioux Falls. 7 p.m. More info: levittsiouxfalls.org.
Main Street Square, Rapid City. 5 p.m. More info: mainstreetsquare. org.
8th & Railroad Center, Sioux Falls. TBD. More info: dtsf.com.
25-27
+BLACK HILLS CONCERT SERIES
Central States Fairgrounds, Rapid City. Times vary. More info: centralstatesfair.com.
RENNER
19-21
+AUGUST FIRST FRIDAY
Downtown, Sioux Falls. Times vary. More info: dtsf.com
5-6
___________________________
+THE CLAW
Washington Pavilion, Sioux Falls. Times vary. More info: washingtonpavilion.org.
5-13
___________________________
American Legion, Renner. Times vary. More info: facebook.com.
SCOTLAND
13-14
+SIOUX EMPIRE FAIR W.H. Lyon Fairgrounds, Sioux Falls. All day. More info: siouxempirefair.com.
10, 23, 31
___________________________
___________________________
5-6, 12-13, 19+LIVE MUSIC 20, 26-27 +SCOTTIE STAMPEDE Bigs Bar, Sioux Falls. Times vary. ___________________________ More info: bigsbar.com. RODEO
+LIVE ENTERTAINMENT
Tinder Box, Rapid City. Times vary. More info: rapidcitytinderbox. com.
19-27
___________________________
+CENTRAL STATES FAIR & RODEO
Central States Fairground, Rapid City. Times vary. More info: centralstatesfair.com.
Scottie Stampede, Scotland. 6:30 p.m. More info: facebook.com.
SIOUX FALLS
2-4, 12-14, 22-28, ___________________________ +SIOUX FALLS CANARIES
Sioux Falls Stadium, Sioux Falls. Times vary. More info: sfcanaries. com.
Cherapa Place, Sioux Falls. 5 p.m. More info: dtsf.com.
Sunny’s Pizzeria, Sioux Falls. 1 p.m. More info: facebook.com.
27
BLOCK PARTY
___________________________
+RENNER DAYS
+9TH ANNUAL DOWNTOWN RIVERFEST
LOCAL ART SHOW
+AUGUST EASTBANK
___________________________
20
___________________________
5 +BAZAART - THE ___________________________
+LOVE2 WEDDING EXPO
+MUSIC
___________________________
+FALLS ART
MARKET
BronzeAge Art Casting, Sioux Falls. 8:30 a.m.. More info: bronzeageartcasting.com.
+TSD SPECIAL
PERFORMANCE - HEADLIGHTS THEATER
TBD, Sioux Falls. 6:30 p.m. More info: headlightstheater.com.
+TUTHILL PARK TRAIL RACES
Tuthill Park, Sioux Falls. 8 a.m. More info: runsiouxfalls.org.
28
+SIOUX FALLS MARATHON
Howard Wood Field, Sioux Falls. 6:30 a.m. More info: siouxfallsmarathon.com.
12-14
SPEARFISH
1-3
+ANNIE JR.
14
___________________________
___________________________
+THROUGH THE
LOOKING GLASS
Matthews Opera House, Spearfish. 7 p.m.. More info: matthewsoperahouse.com.
+FLAGSHIP PRO WRESTLING SUMMER SERIES The District, Sioux Falls. 5 p.m. More info: ci.ovationfix.com.
12 |
+SARAH SHOOK & THE DINOSAURS
Matthews Opera House, Spearfish. 7:30 p.m. More info: matthewsoperahouse.com.
5-10, 14
___________________________
+LIVE MUSIC
Ruby’s Roost, Spearfish. Times vary. More info: rubysroostbakery. com.
13
___________________________
+HOT RODS FOR THE HATCHERY D.C. Booth Fish Hatchery, Spearfish. 9 a.m. More info: facebook.com.
20
___________________________
+BLACK HILLS SUPER 6
Big Hills Trails, Spearfish. 8 a.m. More info: itsyourrace.com.
STURGIS
1-4
___________________________
___________________________
___________________________
Orpheum Theater, Sioux Falls. 7 p.m. More info: siouxfallsorpheum. com.
5
___________________________
605MAGAZINE.COM
+BIKINI BEACH PREPARTY WITH BIG SKILLET Buffalo Chip, Sturgis. Times vary. More info: buffalochip.com.
5-14
___________________________
+STURGIS RALLY Sturgis. All day. More info: sturgismotorcyclerally.com.
+STURGIS RALLY CONCERTS
Buffalo Chip, Sturgis. Times vary. More info: buffalochip.com.
PERFORMANCES
Loud American, Sturgis. Times vary. More info: loudamericanroadhouse. com.
19-21
___________________________
+BLACK HILLS THRESHING BEE
Sturgis. Times vary. More info: wdantiqueclub.com.
30-31
___________________________
+16TH ANNUAL
STURGIS MUSTANG RALLY
Sturgis. All day. More info: sturgismustangrally.com.
TWIN BROOKS
13-14
___________________________
+THRESHING SHOW
Twin Brooks. Times vary. More info: threshingshow.com.
YANKTON
___________________________
___________________________
3
+F.O.B. KIDS TRIATHLON
Prairie Lakes Wellness Center, Watertown. 6 a.m. More info: visitwatertownsd.com.
4, 11, 18, 25
___________________________
+THURSDAY NIGHT LIVE!
Downtown, Watertown. 6 p.m. More info: visitwatertownsd.com.
5-6
___________________________
+WATERTOWN RODEO
Derby Downs, Watertown. 3 p.m. More info: watertownrodeo.com.
7
___________________________
+BUCKCHERRY CONCERT
Studio 212, Watertown. 6 p.m. More info: nitrotickets.com.
24
___________________________
VERMILLION
11-13 ___________________________ +CLAY COUNTY FAIR Fairgrounds, Vermillion. Times vary. More info: claycountyfair.net.
WALL
5-7
___________________________
+WALL CRAWL
Various locations, Wall. Times vary. More info: wall-badlands.com.
+TANTRIC, SMILE
EMPTY SOUL, SILVERTUNG, AND FULL FORCE FACE FIRST
The Goss Opera House, Watertown. 7 p.m. More info: thegossoperahouse. com.
WESSINGTON SPRINGS
6
___________________________
+ROCKIN’ RIBFEST
City Park, Wessington Springs. 4 p.m. More info: wessingtonsprings. com.
13
+LIVE MUSIC
Ben’s Brew Station, Yankton. 3 p.m. More info: facebook.com.
19-21
___________________________
+RIVERBOAT DAYS & SUMMER ARTS FESTIVAL
Riverside park, Yankton. Times vary. More info: riverboatdays.com.
STATEWIDE
4
___________________________
+FREE ENTRANCE TO NATIONAL PARKS All National Parks. All day. More info: nps.gov.
SUBMIT TO E VENTS@605MAG A ZINE .COM BY THE 15 TH OF THE M O N T H P R I O R T O P R I N T, O R I T W I L L B E D I S C A R D E D . E V E N T S A R E N O T G U A R A N T E E D T O M A K E T H E C U T.
+LIVE
WATERTOWN
HAVE AN E VENT ?
8-9, 12
___________________________
605 Tries
The Wellness Collective
+
Written by Dawn Geertsema & photos by Cailyn Patterson and Emily Swan It’s time to take a step back from life’s biggest stressors to focus on health from a holistic view. Each provider at The Wellness Collective in Sioux Falls is specialized and dedicated to giving each person the proper care to improve their health and wellbeing. “The Wellness Collective is a multidisciplinary clinic. We focus on ‘whole person health,’ so we have disciplines for treatment of mental health, physical pain, and wellness,” said owner and mental health therapist Amanda Briggs Davis. To achieve their goal, they offer chiropractic care, counseling, nutrition therapy, gynecology, and more. The 605 team suited up in some athleisure attire and headed to the Collective. With me, the editor, for the adventure were lead multimedia designer Cailyn Patterson, marketing and events intern Kelsey Sutton, and multimedia editor Emily Swan. The team experienced a massage session, a body composition assessment, and a vinyasa yoga class.
14 |
605MAGAZINE.COM
T H E L I F E S T Y L E I S S U E august 2022
Services Offered
+ Chiropractic + Counseling + Functional Medicine
At The Wellness Collective
with Alternative Therapies
16 |
Health Coaching
+ Functional Medicine
605MAGAZINE.COM
+ Gynecology + Massage + Nutrition Therapy + Physical Therapy + Primary Care + Yoga
Take control of your Take control of your joint pain joint pain Mako Robotic-Arm Assisted Technology, the latest in total hip, partial knee and total knee replacement, is Mako Robotic-Arm Assisted Technology, the latest in now available in knee your and area.total knee replacement, is total hip, partial now available in your area.
It’s your move. It’s your move. Speak with a surgeon to see if Mako Technology Speak a surgeon to see if Mako Technology is rightwith for you. is right for you. Find a surgeon today! Find surgeon today! Call 1a888 STRYKER (1 888 787 9537) Call 1 888 STRYKER (1 888 787 9537) or visit meetmako.com. or visit meetmako.com. All surgery carries risk. See your orthopaedic surgeon to discuss your potential benefits risks. Not all patients will have the same your All surgery carriesand risk. See your orthopaedic surgeon to discuss post-operative recovery and activity level. Individual results vary. potential benefits and risks. Not all patients will have the same MKOSYM-PM-14_22150 post-operative recovery and activity level. Individual results vary.
C U LT U R E + E N T E R TA I N M E N T
Body Compos ition Analys is with Dr . Cheryl Bones As part of functional medicine, Dr. Cheryl Bones offers a bioimpedance analysis (BIA) to assess health through various factors of the body. “The BIA can tell you how much fluid you’re retaining, how much muscle mass you have, how strong your bones are, and how healthy your cells are,” said Bones. To perform the assessment, Bones attached a few sticky pads to one hand and foot to run electric current through the body. She was removing them again before I even knew the test had begun. Into her algorithm, she added my height, weight, age, activity level, and the numbers from the test to load in the results. She talked through the chart with me, discussing what all of the results meant, and what our goals would be for continued care. “A lot of these give guidelines of where we want to be but not exactly what’s wrong. So that’s what I have to figure out—then how to fix it,” said Bones. A few of the things she emphasized were the importance of gut health, physical movement, body fat percentages, possible hormone imbalances, nutrient deficiencies, blood pressure issues, and more.
18 |
605MAGAZINE.COM
“a lot of times, if you fix the gut, you fix everything.”
Dr. Cheryl Bones
T H E L I F E S T Y L E I S S U E august 2022
Mas sag e with He ather Wilde When she heard she would be getting a massage, Cailyn was all in. She booked 30 minutes with Heather Wilde, a massage therapist. “Once the massage began, she clarified what kind of pressure I'd like (soft, medium, firm), asked if I wanted the background music to play anything in particular, and reaffirmed what's off limits or needs extra attention,” said Cailyn. At the Collective, the massage therapists also offer cupping and hot stones which aid in pain, inflammation, blood flow, relaxation, and deep-tissue massage.
NOTE: For photos, this massage was done with the lights on. For a more relaxing environment, Wilde typically conducts massages with dim lighting.
20 |
605MAGAZINE.COM
+ Improved connection to present thoughts and feelings. + Improved strength, balance, and flexibility. + Improved sense of community with inclusive group support. + Improved relaxation and sleep.
Benefits
of Yoga
“I was at peace during the whole experience,” said Cailyn. “We talked most of the time, which won't be everyone's recipe for relaxation, as I assume others would prefer the quiet and maybe even fall victim to a quick nap.” Cailyn says the experience was just what she needed. “The staff was attentive to everyone's needs and capabilities, soft spoken, and incredibly knowledgeable. I’m already looking forward to my next massage,” she concluded.
22 |
G entle Vinyasa with Colleen S ch u rrer Next the four of us headed to yoga class with Colleen Schurrer. The Wellness Collective aims for yoga to be more than striking poses and pulsing to the music—the instructors encourage each yogi to flow at the rate of their own body and find what feels best for them. For some, this is the best kind of yoga as it allows them to connect with their breath and process how they can improve the integrity of the pose.
605MAGAZINE.COM
T H E L I F E S T Y L E I S S U E august 2022
+
“ We opened in August of
2020. In 2021, we added four more providers and expanded our physical space.”
Amanda Briggs Davis
24 |
605MAGAZINE.COM
AS OF DECEMBER 31, 2020 THERE WERE 718 PEOPLE WITH HIV AND/OR AIDS KNOWN TO BE LIVING IN SOUTH DAKOTA
ASIAN 1%
NATIVE AMERICAN 17% WHITE 54%
BLACK 24% PACIFIC ISLANDER 1% UNKNOWN OTHER 2% 1%
KNOW THE FACTS TO STAY HEALTHY PROTECTYOURPARTS.ORG South Dakota Department of Health, 2021
Fact Feel overwhelmed with all of the services? Try the Discovery Assessment. This asks questions about depression, anxiety, women’s health, pain, and more. The Collective will review responses during the next staff meeting and decide what the best care options may be for each patient. That could mean mental health services and physical therapy, nutrition advice and health coaching, or any other combination.
26 |
605MAGAZINE.COM
C U LT U R E + E N T E R TA I N M E N T
After a few months of hiatus, I’ve recently gotten back into doing yoga as part of my routine. Kelsey has done high intensity hot yoga. As for Emily and Cailyn, however, it is a whole new beast. While Schurrer guided the team and other students through the gentle vinyasa flow, each yogi sunk into the moment and focused on quality movement from downward facing dog to forward fold and warriors. I caught myself settling into each form with a smile on multiple occasions as Schurrer gave options for simplifying poses or making them more advanced. Emily definitely let out a few giggles when she found herself losing her balance. Escaping the office for this relaxing excursion was a blast. The practice ended with yoga nidra, which is a meditative state between wakefulness and sleep—essentially "resting your eyes." Through the instructor’s guiding words, a couple students dozed off a bit or got lost in our thoughts. The entire experience was gratifying. Namaste, all.
FOR MORE INFORMATION, VISIT WELLNESSCOLLECTIVESD.COM.+
T H E L I F E S T Y L E I S S U E august 2022
WRITTEN BY DAWN GEERTSEMA & PHOTOS BY EMILY SWAN Spend some time outdoors at Roy Lake State Park near Lake City in any season. “Roy Lake State Park recently took over the Roy Lake Resort on the property,” said former assistant park manager Nathan Tolle. “Ever since we’ve taken over, we’ve poured energy into renovating every single cabin and suite we have to offer, including the convenience store.” At the store, referred to as the Lodge, browse the gift shop for souvenirs, food, drinks, or bait.
AMENITIES Boat Ramps
Fish-Cleaning Station
CampSites
Playgrounds
Comfort Stations
Picnic Shelters
Disc Golf
Shore Fishing Access
Drinking Water
Showers
Dump Station
Swimming Beaches
Electrical Hookups
28 |
605 STOPS BY ROY LAKE STATE PARK 605MAGAZINE.COM
We take the time to understand your needs to offer the best service for your journey. Call today to get started!
www.voyagefcu.org Insured by NCUA
“From there we rent out canoes, kayaks, standup paddle boards, pontoons, and fishing boats. Yard games can be checked out from the Lodge for free,” said Tolle.
“The decks overlook the wonderful views we have from the cabins.”
NATHAN TOLLE
Tolle says rentals at Roy Lake are cost effective with fishing boats available for $75 for four hours and $135 for eight. A pontoon goes for $135 for four hours and $200 for eight, making it a great option for an adventure on a budget. “The summer is when people really love to take advantage of our kayaks, canoes, fishing boats, and pontoons,” said Tolle. “When they hear the price of the pontoon and boats, their eyes light up.” Equipment for the disc golf course and snowshoes can also be checked out like the yard games. One of the main activities at the park is fishing. Along with renting boats to get onto the water, visitors can try fishing from designated shorelines. Soon Roy Lake is expecting a new fishing pier.
30 |
605MAGAZINE.COM
© 2022 Avera Health, All Rights Reserved
PRIM-173891
FACTS
In the busy season, the Lodge is open seven days a week. In the off seasons, it is available Friday to Sunday.
Located near the Lodge, the recently renovated modern cabins and suites offer space for groups who want more than just the space to sleep. Inside, guests have access to a kitchenette, private bathroom, and a living room. For those in simpler lodging options like the camping cabins and campgrounds, there are some amenities, too. “We have comfort stations to allow people who are just camping in their tents or cars to take showers in a nice, heated restroom,” said Tolle. Camping cabins offer a place to rest at night for guests who would like to spend all their time outside fishing, hiking, swimming at one of the two swim beaches, and more.
32 |
605MAGAZINE.COM
NATIVE AMERICAN HISTORY
Tolle shareD that Sica Hollow State Park, a common hiking spot to visit when staying at Roy Lake, was once Native American sacred and haunted land. He explained that the iron-rich soil would cause the natural springs in the area to run red, appearing to be bleeding. The park is known to be mysterious and beautiful.
Across a bridge and on a little island is a short walking trail for those wanting to explore the park more. But the favorite hiking spot for Roy Lake guests is a short drive away. Sica Hollow State Park is a place to dive into the Native American history and explore the naturally beautiful environment. The hiking and horseback riding trails are available in the summer, but the fall offers something special both at Sica Hollow and Roy Lake. “During the fall time, we have a lot of people from out of state, mostly down south,” said Tolle. People from different environments come to watch as the leaves change and begin to fall down to the ground in warm, autumn colors at Roy Lake. “And Sica Hollows is well known around here for being the number one spot for fall colors. It's unique and down low in a valley,” said Tolle. “There’s a wide variety of insects and tree species that live there but not anywhere else in South Dakota. It’s a beautiful time of the year.”
34 |
605MAGAZINE.COM
T H E L I F E S T Y L E I S S U E august 2022
As the months turn colder, the cabins will close, leaving the suites and a few RV sites open for those who want to explore and ice fish in the winter. From December 1 to March 23, visitors get a 25% discount on stays at the park. “Ice fishing is the number one winter activity that people do on Roy Lake,” explained Tolle. “During the winter, we can have anywhere from two to five dozen ice shacks on the lake.”
FOR MORE INFORMATION, VISIT GFP.SD.GOV.+ 36 |
605MAGAZINE.COM
FOOD + DRINK
On the Menu
GATHER 38 |
605MAGAZINE.COM
FOOD + DRINK
Written by Dawn Geertsema & Photos by Emily Swan and Dawn Geertsema
Years ago, there was a popular shop in Watertown called Past Times Coffee House. After its doors had been closed for some time, Angie Reppe decided it was time for a new spot to open up downtown.
vacancy, and I’ve wanted to have my own place since as far as I can remember. I decided I wanted a coffee shop.”
Late 2017 brought Gather to the community. The coffee shop is a spacious place for locals and visitors alike to spend time, sip a drink, study, and have conversations.
Through the doors, guests are greeted by fun, eclectic décor, the aroma of freshly baked goods, and plenty of seating areas to choose from. Some close to the front are by windows, allowing ample natural sunlight to set the tone, while others are located back in the more dim and cozy areas.
“We have a bunch of chains, but not a really good spot to hang out. My husband and I own the whole building that Gather is a part of,” explained Reppe. “We had a
“That was the one thing that I was adamant about—I wanted people to have lots of space and be able to have their own conversations,” she said.
FAC T Gather was recognized by the Watertown Convention & Visitors Bureau and given the Gordon “Gordy” Osthus Outstanding Customer Service Award in 2022.
T H E L I F E S T Y L E I S S U E august 2022
FOOD + DRINK
“I made up a new muffin called the Almond Joy, made with almond syrup, chocolate chips, and shredded coconut on top that toasts up nice and delicious. I finish it with a chocolate drizzle.”
Angie Reppe For the caffeine lovers, grab an Americano, latte, macchiato, mocha, or cappuccino, and choose up to three syrup flavors to add to each drink. With about 30 to choose from, there are countless options for each order. Most of the drinks can be served hot, iced, or blended. “Our Cold Brew is so delicious, honestly,” insisted Reppe. “We have a special right now called a Hopscotch Cold Brew.” And if coffee isn't the customer's flavor, there are plenty of other choices. Reppe says smoothies are a must. Try Mango, Strawberry Banana, Wild Berry, and more. Walk in on a summer Tuesday for a Sun Tea with new flavors every week like Blackberry Raspberry Hibiscus, Strawberry Lemon Orange Blossom, and Blueberry Citrus Basil.
Pumpkin Cream Cheese Muffin
40 |
605MAGAZINE.COM
T H E L I F E S T Y L E I S S U E august 2022
FOOD + DRINK
Salted Caramel Chocolate Chip Cookies
The Elvis
For Gather, having the perfect Chai Tea was invaluable. “Our Chais are kind of famous, honestly. That was one of the things I called the owners of Past Times for because I had to know what chai they used,” said Reppe. “They’re different from a chain chai. We like to play with those for our specials.” Every day Reppe gets up early and dedicates the morning to baking fresh goods for the pastry case. Choose from a selection of muffins with varying flavors like Pumpkin Cream Cheese, Lemon Coconut, Lemon Blueberry, or Berry Blue.
42 |
“I make the favorites every day, which for muffins is the Elvis,” she said. “It’s a banana-based muffin with oats sprinkled on top with three dollops of peanut butter and honey.” With a brownie-like texture, Death by Chocolate Chip Cookies are also a guest favorite. Reppe has a tendency to lean more towards salty snacks, so she had to add one to the pastry case. The Gather signature cookie is Salted Caramel Chocolate Chip, and Reppe says they've been a hit. Gather partners with Cookie Dough Cupcakes out of Huron for weekly deliveries of their specialty desserts. Some cupcake flavors include Monster, Raspberry, Chocolate Lovers, and more.
605MAGAZINE.COM
everyday fairytales come true SHOP OUR BRIDAL COLLECTION AT RIDDLESJEWELRY.COM
Menu More on the
Menu items vary daily. Visit Facebook for more details.
August Drink Specials
» » » »
Snickerdoodle Mocha Spiced Caramel Cold Brew Sweet Maple Latte Turtle Glacier
Specialty
» » » » »
Babyccino Cider Fruit Smoothies London Fog Matcha Tea
Muffins
» » » » »
Caramel Coffee Cake Lemon Coconut Lemon Poppins Strawberry Cream Cheese Triple Berry
Cookie Dough Cupcakes
» » » » » » » »
Apple Overload Bomb Pop Cherry Pie Gluten Sensitive Options Key Lime Pie S’mores Strawberry Lemonade Vanilla Sugar
More Baked Goods
44 |
605MAGAZINE.COM
» Apple Pie Cookie Bars » Blueberry Scones » Carrot Cream Cheese Coffee Cake » Fresh Biscotti » Seven-Layer Bars
FREE+ Checking
No Hidden Fees. No Surprises. In about four minutes, you can go online and open a FREE+ Checking account with First PREMIER, one of the nation’s strongest community banks. It comes with all the free features you want and the security and fraud protections you need.
• No hidden fees • Access to 33,000 surcharge-free ATMs nationwide • 24/7 fraud monitoring on debit card purchases
• Additional free features like Mastercard® ID Theft Protection™ • Free online budgeting tools
Apply online or at any First PREMIER Bank location.
firstpremier.com/free
“I love to support local art. One of my biggest artists that everybody loves is Four Cozy Design. She has four children and can knit just about anything. She has hats, baby booties, swaddling blankets, bags, and more.”
Angie Reppe
One of Gather’s in-state partnerships is with Black Hills Bagels. At any point, choose between a sweet, savory, or neutral flavored bagel to pair with any of their cream cheese blends. “I was going to ask one of my suppliers for some bars, and randomly Off the Farm called me and said they were looking to be in South Dakota,” said Reppe. Based in California, Off the Farm stocks various flavors of energy and protein bars to Gather and other businesses. While patrons wait for their drink, they can browse the collection of gifts made by local artists and businesses. Items include jewelry, clothing, honey, art, and more. To host a small gathering, a space is available at the back of the shop. “The Blue Room is a rental that seats 36 as it's set up, but we’ve done bigger parties than that. We’ve done birthdays, bridal showers, baby showers, gender reveals, meetings,” said Reppe. In that room, Reppe offers the wall space to local artists for a temporary fine art installation.
FOR MORE INFORMATION, VISIT FACEBOOK.COM.+
46 |
605MAGAZINE.COM
Explore Our New
exhibits
Dig for dinosaur bones, ride in our Jurassic Jeep, watch “Dinosaurs of Antarctica” in the Wells Fargo CineDome and explore more dinosaur adventures! Visit the 3rd Floor of the Kirby Science Discovery Center today!
Sponsored by:
301 S. Main Ave. WashingtonPavilion.org
FOOD + DRINK
Tasty Treats Gaylen’s Gourmet Popcorn Writ ten by Dawn G eert s ema & Photos by Al ana S nyder
48 |
605MAGAZINE.COM
FOOD + DRINK
For almost 30 years, Gaylen Backus has been raising popcorn on his farm. After selling the product wholesale for some time, Gaylen’s Gourmet Popcorn took to making Caramel popcorn treats into the family’s home kitchen in Wentworth. “Gaylen has always had a farm. He originally had crops and livestock,” said Tyler, Gaylen’s son and business manager. “Then he was looking for the next big thing. He did some research on popcorn and realized he could capitalize on it. Most of the motivation comes from Dad wanting to try new things.” The company soon outgrew the kitchen and moved into the garage. Now visit the new Gaylen’s Gourmet Popcorn storefront and production space in Madison.
T H E L I F E S T Y L E I S S U E august 2022
https://monument.heal
lth/
• Buffalo
VISION
• Belle Fourche • Spearfish
It starts with heart. Our vision is to be one team, to listen, to be inclusive, and to show we care. To do the right thing. Every time.
• Sturgis
• Gillette
• Lead-Deadwood •
• Rapid City • Hill City
• Custer
• Wall
• Hot Springs
VA L U E S
Trust Respect Compassion Community Excellence
Service Area Population 428,830
PRIORITIES
Deliver high-quality care Provide a caring experience Be a great place to work Impact our communities Be here for generations to come MISSION
Make a difference. Every day.
LARGEST HEALTH CARE SYSTEM IN WESTERN SOUTH DAKOTA
5 hospitals | 2 managed hospitals 24 clinic locations 1 assisted living facility | 1 care center 6 urgent cares 8 specialty treatment centers: Cancer Care Institute, Heart & Vascular Institute, Rehabilitation Institutes (2), Behavioral Health Center, Dialysis Centers (2), Surgery Center, Orthopedic and Specialty Hospital
MONUMENT HEALTH UPCOMING EVENTS
THE CARE YOU NEED, CLOSE TO HOME.
Community Health Screenings Central States Fair
Presented by Monument Health and Terry Peak
Aug. 19-27 Rapid City Patriot Day Celebration
+ Audiology and Hearing Aids
+ Obstetrics and Gynecology
+ Bariatrics and Weight Management
+ Occupational Medicine
+ Behavioral Health
+ Orthopedics and Sports Medicine
+ Cancer Care
+ Pain Management
+ Concussion
+ Palliative Care
+ Dermatology and Dermatologic Surgery
+ Pharmacy and Specialty Pharmacy Services
Paint the Rock Pink
+ Digital 3D Mammography
+ Plastic Surgery
Aug. 9
+ Ear, Nose and Throat
+ Podiatry
+ Endocrinology
+ Primary Care and Family Medicine
Monument Health Special Rodeo
+ Gastroenterology
+ Pulmonology
Kjerstad Event Center-Central States Fairgrounds
+ General Surgery
+ Rheumatology
Rapid City
+ Heart and Vascular
+ Senior Care
Black Hills Heart Walk
+ Home+ (Home Infusion, Home Medical Equipment, Home Health, and Hospice)
+ Sleep Medicine and Disorders
Sept. 16
+ Internal Medicine
+ Therapy Services – Physical, Occupational, and Speech
+ Lifestyle Medicine
+ Urgent Care
+ Nephrology
+ Urology
+ Neurology
+ Wound and Ostomy Care Services
+ Neurosurgery
Sept. 10 Box Elder Black Hills Powwow Oct. 7-9 The Monument, Rapid City
Golf Club at Red Rock, Rapid City
Aug. 27
Main Street Square, Downtown Rapid City
Play Yellow Golf Tournament
SEPTEMBER 24, 2022
SHORT COURSE 2.5 miles long with 750 feet of ascension
Sept. 16 Hart Ranch Golf Club, Rapid City
LONG COURSE
OrthoPeak Run
7 miles long with over
Sept. 24
2,250 feet of ascension
Terry Peak Ski Resort, Lead
Mammo or Bust Run/Walk * For complete listing, visit www.monument.health/services
RUN
ORTHOPEAK
Oct. 1 Monument Health Custer Hospital & Clinic, Custer
www.monument.health/events
monument.health/ orthopeakrun
FOOD + DRINK
FACT
Gaylen’s pops three or more 50-pound bags of popcorn each week.
“We usually have about 25-30 flavors on hand. If you count all of the seasonal flavors and promotional ones we’ve done, we probably have about 50 flavors in our book that we bring in and out, or some that are ready for release some other time,” said Tyler. At any given point in time, there are typically a few more sweet options than savory, Tyler says. “Definitely our Caramel is one of the most popular because it’s one of the old-fashioned, homemade recipes we’ve got under our belts,” said Tyler. Caramel Chocolate Drizzle follows close behind. “When we get to the fun flavors, Cherry Chocolate Drizzle and Birthday Cake are very popular, as well as Bacon & Cheese,” said Tyler. Another savory classic is the Cheddar Trio, which has a mix of three cheeses. For something a little different, try Dill Pickle, Cheddar Pretzel Ale, and Buffalo Ranch.
54 |
605MAGAZINE.COM
3501 W 57th Street, Sioux Falls, SD 57108 | 605.362.0008 | thediamondroom.com
FOOD + DRINK
“
The subscription boxes are fun because that allows us to put out something new we’re working on or experimenting with & have not released.” T yler Backus Hard to choose what flavor to order? Sign up for the Monthly Popcorn Box, which comes with four randomly selected flavors that arrive right to your doorstep. Flavors could be new, seasonal, or exclusive. Tyler says some people sign their loved ones up for a subscription box over a few months so they have treats coming to their door as their gift—especially during the holiday season. Popcorn can be a great gift for anyone, hence Gaylen’s is at their busiest during the holidays with online orders, subscriptions, and more. “We'll have about 20 orders a day through our online store,” explained Tyler. “Hopefully this year we’ll be able to do more than we ever have before.” And for those who like to handpick the gift from the store and ship it, they can handle the shipping hassle right in store.
56 |
605MAGAZINE.COM
FOOD + DRINK
T H E L I F E S T Y L E I S S U E august 2022
FOOD + DRINK
Pro m oti o nal P o p co rn Gaylen’s will work with businesses, events, and more to create specialty popcorn flavors. "605 Magazine" worked with the company to develop a flavor that’s always in stock at the office: Chislic Pizza.
“
We handle the shipping right here in store. They’ll pick out the flavors while they’re shopping, we’ll package it in a box, and then we’ll ship it to wherever they want us to.”
Consider including Gaylen’s Popcorn for other big events or organizations too. “We always love working with people and being part of events,” said Tyler. “We have people that come in whether it’s gender reveals with a specific color popcorn or businesses handing out samples with their logo on it.” Gaylen's will work with clients on their big day, graduations, and more. “For weddings, people will get promotional bags or bulk popcorn for a popcorn bar,” said Tyler. “If someone calls us with an idea, we try to do something to be a part of their event or promotion.”
T yler Backus 58 |
605MAGAZINE.COM
If you love fall most of all...
Visit us at
Spearfish Canyon Lodge and Latchstring Inn Restaurant
LODGING WITH 54 ROOMS & CABINS LOUNGE WITH LOCAL BREWERIES ON-SITE DINING AT LATCHSTRING RESTAURANT NEWLY RENOVATED PATIO ACCESS TO OVER 650 MILES OF TRAILS 2021/22 POLARIS UTV FLEET ON-SITE FUEL SLINGSHOT RENTALS FISHING & E-BIKE RENTALS ACCESS TO HIKING TRAILS FULL/HALF DAY RENTALS STAY-N-PLAY PACKAGES
(605) 584-3435
spfcanyon.com
10619 Roughlock Falls Rd | Lead, SD
FOOD + DRINK
FACT
Some new Midwest product additions to the shop include Dimock Cheese and Muddy Bites.
In a new building, the business is constantly growing and changing. “With the expansion here in Madison, we’re wanting to offer a fun environment,” said Tyler. “We just started to expand to be a candy store as well to go with the popcorn. We’re slowly adding more South Dakota and Midwest products, too. We’re really wanting to be a stop that you have to hit in town.”
FOR MORE INFO, VISIT GAYLENSPOPCORN.COM.+
60 |
605MAGAZINE.COM
BRING LIFE INTO FOCUS WITH
Many suffer from the inconveniences of unclear vision. Whether you’re nearsighted, farsighted or have astigmatism, you know the struggle of dry contacts, damaged glasses and the always-real risk of forgetting one or both on a trip out of town.
Your vision should improve within a few days and will continue getting better as your eyes heal. At Sanford Health, Andrew Ollerton, MD, follows up with his patients one day, one week, one month and three months after surgery to ensure their vision is improving.
If you’re tired of these struggles, there’s a solution in Sioux Falls: LASIK at Sanford Health.
Why should I choose Sanford Health for LASIK? Sanford Health is a proven leader in delivering quality care. If you’re interested in LASIK, you’ll meet with Dr. Ollerton for a free consultation at Sanford Eye Center & Optical in Sioux Falls.
What are some common vision problems and why do they occur? Nearsightedness, farsightedness and astigmatism are three of the most common vision dysfunctions. One of two things occur in nearsightedness and farsightedness: either the eye is longer (nearsighted) or shorter (farsighted) than normal, or the cornea is more curved (near) or flatter (far) than normal. With astigmatism, the cornea has a misshapen curve. These small deformities result in refractive errors, where light entering the eye is not bent and focused properly onto the back of the eye. The scattered light hits the retina inaccurately, causing blurred vision. What is LASIK? Laser-assisted in situ keratomileusis (LASIK) is a procedure that uses lasers to reshape the cornea, correcting refractive errors and blurred vision. It’s a common alternative to glasses and contact lenses. What can I expect from LASIK? LASIK is quick and safe with minimal discomfort. Surgeons administer eye-numbing drops as well as a mild sedative to help you relax, and the procedure is done in under 30 minutes. Patients go home the day of the surgery and typically recover within 24-48 hours.
This appointment includes an eye exam, measurements, a review of your medical history and a discussion about your goals and concerns related to your eyesight and LASIK in particular. It’s also a chance to get to know Dr. Ollerton, who will perform the surgery. Because LASIK is considered an elective procedure, your insurance may not cover the full cost. Luckily, Sanford Health offers the surgery at a highly competitive price: $4,000 for both eyes. See the difference with LASIK at Sanford Health. Call (605) 328-9200 or visit sanfordhealth.org to schedule your free consultation.
62 |
605MAGAZINE.COM
HANG OUT Linda WITH Kokenge written by Dawn Geertsema & photos by Cailyn Patterson
In September of 2021, ZOOKS Coffee Bar opened its doors in the small town.
For the last 27 years, Linda Kokenge has lived in Tea, raising her family.
At the counter, customers order items like traditional espresso drinks, Buzzed Lotus Energy Drinks, smoothies, hot or iced drinks, and blenders.
“One of my talents and passions is creating things from the ground up,” said Kokenge. “The community deserves to have something unique and amazing in our town, so I am giving that to them.”
When visiting the community-driven, woman-owned business, try sweet or savory breakfast options like an Asiago Bagel Sandwich or Sweet Loaf Bread. For lunch, don’t miss the Pepper Jack Mac ‘N’ Cheese Poppers.
T H E L I F E S T Y L E I S S U E august 2022
A unique option at ZOOKS is Split Cups. For people who can’t decide between two different drinks, get them both in one Split Cup. Get a peek into how the owner behind the company spends her days outside of the shop.
Film Fanatic
Movies are my thing—especially action films. I love sitting in a dark theater and getting lost in the entertainment of it all. This is one of things I missed most during the COVID pandemic.
Scenic Drives
One of my favorite places to drive through is the Black Hills during the fall. It is such an amazing drive, it takes your breath away.
Strolling in Snow Every winter on the first “quiet” snowfall, I go for a walk with my kids at night. It is so quiet with no wind, and you can actually hear the snow fall. We have such great memories those.
5 1
Random Facts
I am so in love with my new and first grandbaby, Brecken.
2
Once I decide to do something I am all in, and I give it 110%.
3
I love to read. And I am a NOOK person, not a Kindle person. (It’s a thing.)
64 |
605MAGAZINE.COM
4
I never drank coffee until I opened up my coffee bar.
5
For whatever reason, I can’t say the word “mural.”
Aerial Adventure Park - 8 rope courses including a variety of different skill levels - 100 obstacles with 11 ziplines George’s Grill/Gardens - Chairlift ride up - Home of the famous Cloud Burger - Beautiful garden, waterfalls, and outdoor dining - Views of Mt. Rushmore and the Zip Tour action Alpine Slide - Side-by-side 2,000 ft. long tracks - Easily control sled’s speed
800 ft. Zipline - Two side-by-side 800 ft. long ziplines to race family and friends to the bottom at the speeds of almost 40 mph. Jump tower - 60 ft. high tower that lets you free fall for 25 ft. before it activates the braking system to gently lower you back to your feet.
Summer Tubing Hill - 4 separate lanes that are 450 ft. long - No snow or water, just pure downhill fun Pinnacle Zipline Tour -Fly up to 50 mph on a mile of 5 dueling ziplines - Panoramic views if Mt. Rushmore
rushmoretramwayadventures.com // 605.666.4478 203 Cemetery Rd, Keystone, SD 57751
FOOD + DRINK
Where to Next?
I love exploring new shops and restaurants with my sister, Susan. We usually end up in fits of giggles, but it’s so much fun. One of our favorite shops to visit is The Spice & Tea Exchange downtown Sioux Falls. It smells amazing in there!
Summer Nights
Every year during Teapot Days, on Saturday night, Tea puts on an incredible fireworks show. I love sitting there in my big chair with my friend Tammy and watching the gorgeous colors with “oohs” and “ahs.”
Family Time
One of my favorite places to relax is on my back patio with the dogs running around the yard, reading my book, listening to music, and spending time with my family.
Fact:
ZOOKS IS A MEMBER OF THE SIOUX METRO GROWTH ALLIANCE.
66 |
605MAGAZINE.COM
T H E L I F E S T Y L E I S S U E august 2022
ZOOK’D [zukd] Verb When someone has visted ZOOKS and is energized, caffeine crazed, and excited.
68 |
605MAGAZINE.COM
presented by
Scan QR code for event info
Fall
PARADE of HOMES
SEPT 10-11 & 17-18, 2022 SATURDAYS & SUNDAYS 1:00 PM - 5:00 PM SILVER SPONSOR
Official publication of the parade
Pick up at the Hy-Vee locations in Sioux Falls
Stay Up To Date FACEBOOK /ZOOKSCOFFEEBAR INSTAGRAM @ZOOKSCOFFEEBAR TWITTER @ZOOKSCOFFEEBAR
Furry Friends
I’m an animal lover here. I follow and volunteer when I can with Almost Home Canine Rescue. They and the other rescue organizations are a blessing with the work they do. ZOOKS is dog friendly, and we love handing out “pup cups” to our furry customers.
Country Chords
I love all music, but country music is my go to. Attending concerts at the Denny Sanford PREMIER Center or even the South Dakota State Fair is so much fun. The energy is contagious.
On the Patio
Lately I don’t have much time, but hanging out with my friends is important to me. One of our favorite places is the Barrel House in Sioux Falls. We love sitting out on the back patio bar. On a beautiful day, it’s the best place to be.
FOR MORE INFORMATION, VISIT ZOOKSCOFFEEBAR.COM.+
70 |
605MAGAZINE.COM
YOUR LOCAL GOURMET KITCHEN STORE
TOAST TO
SUMMER
DAYS
2210 HAINES AVE | RAPID CITY | 605-341-5044 SOMEONESINTHEKITCHENSD.COM
1960S CHARM
CHARLIE’S PIZZA HOUSE
72 |
605MAGAZINE.COM
written by Dawn Geertsema & photos by John Snyder Started in 1959, Charlie’s Pizza House in Yankton is one of the oldest pizzerias in South Dakota. Despite many changes in ownership, the traditional way of making pizzas has stood the test of time.
From the dough to the time dedicated to cooking the perfect pizza pie, owner Chuck Rezac says Charlie’s has maintained their ‘60s pizza-making charm. “It’s a traditional, old fashioned way of doing pizza,” he said. “It’s not fast, but doing it that way gives it a uniqueness. It’s a great time to go into a restaurant and eat pizza with your family, and there aren’t a whole lot of pizza places that do that anymore.”
T H E L I F E S T Y L E I S S U E august 2022
Rezac says Charlie’s Pizza isn’t like just any pizza at a chain restaurant because each slice has just the right flavor and texture. “It’s hard to explain the flavor because it’s not like any other pizza place with the seasoning on the hand-tossed crust,” said Rezac. The team dedicates time to making every pizza with care from toppings like fresh mozzarella cheese to the time in the oven.
In March, Charlie’s opened a new location in Sioux Falls near 69th and Western. “I have a bunch of friends and family in Sioux Falls. We happened to notice that the old Look’s Market location was open, and it was the perfect spot,” said Rezac. “I fell in love with it, so I decided to do a sit down restaurant as well as to-gos.” Whether you’re in Yankton or Sioux Falls, Rezac says Charlie’s Pizza is worth the stop.
Order To Go Not feeling a sitdown restaurant? Try ordering carryout.
74 |
605MAGAZINE.COM
Inspired by the feathery, silky white plumes of Pampas grass, Pampas by Showplace is just that, creamy and calming in nature. Expressive in character and light tan in color, Pampas is beautifully suited for a wide variety of species.
SIOUX FALLS: 804 S. Minnesota Ave. | 335.9600 HARRISBURG: 420 N. Cliff Ave. | 362.7220 ShowplaceDesignCenter.com/SFMetro
FAC T "Food Network Magazine" voted Charlie’s Festus pizza the best slice in the state.
76 |
605MAGAZINE.COM
HAVE THE RETIREMENT
OF YOUR DREAMS At First National Bank, we believe retirement can and should be the best years of your life. You’ll already have the time freedom, so now you need the money. Our experienced Wealth Advisors will listen to your goals and help make sure you have enough saved to live them out. No matter what stage of life you’re currently in, just give us a call to start planning for the retirement of your dreams!
100 South Phillips Avenue
Wealth
(605) 335-5180 fnbsf.com
FOOD + DRINK
One of the top sellers for the pizzeria is the Festus. “It has meatballs with pepper jack cheese slices overtop with sauerkraut and jalapeños. It’s very unique and very good. People think it’s weird when they first see it, but when they try it, they stick with it,” said Rezac. Many of the pizzas are named after actors from around the 1960s. “Three Stooges is really popular. It’s like a cheeseburger pizza with full slices of dill pickles on it,” said Rezac. The pie named after Betty White is spinach artichoke alfredo. For seafood lovers, there's Marilyn's Mermaid Heaven with shrimp, crab, and olives. There are also options for vegetarians with Woody Allen’s Very Veggie and for meat lovers.
78 |
605MAGAZINE.COM
Making waves?
No problem.
Get more done. Imagine having more time to do the things you love while worrying less. Use the equity you’ve built up in your home for financial needs like: boat purchases home remodels pay off debt and more
Raise Your Expectations CorTrustBank.com/Home-Equity
See how much more you can get done by applying for a home equity line of credit today.
GIVE ME
S’MORE OF THAT
NEW LOCATION NOW OPEN: 118 E CENTER ST. MADISON, SD 57042 FOR MORE INFORMATION, GAYLENSPOPCORN.COM || 605-556-3324
Subject to credit approval. Bank ID 405612 NMLS ID 458038
FOOD + DRINK
“Our mural was hand painted by Sophia Weisensel from Sioux Falls.”
“We sell the most of The Works, which has onions, green peppers, beef, mushrooms, sausage, and pepperoni,” said Rezac. Stop by Monday through Friday between 4 and 5 p.m. for a deal. “We do a happy hour special, so when you order a pizza, you get half off tap beer and house wine,” said Rezac. “You can order it to go home and have drinks with your friends, or you can dine in and eat it.”
Chuck Rezac
FOR MORE INFORMATION, VISIT CHARLIESPIZZAHOUSE.COM.+
80 |
605MAGAZINE.COM
TREEHOUSES • CABINS • GLAMPING TENTS TEEPEES • CAMPING • RV HOOKUPS HEATED POOLS • GENERAL STORE
@ BuffaloRidgeCampResort
Come - and explore.
WWW.CUSTERHOSPITALITY.COM
E XPE RI EN C E MOR E A DV E NT UR E I N CU ST E R
BOOK NOW W WW .CUS TE RH OSP IT AL IT Y.CO M
HOME + LIVING
82 |
605MAGAZINE.COM
HOME + LIVING
605 Spotlight
THE HIGHROAD HOMESTEAD Written by Dawn Geertsema & photos by Cailyn Patterson
For some, life in the city is a dream, but for the Reiman family, their farm is the perfect canvas to bring to life all of their hobbies and whims. Adeline “Addie” Reiman lives on the edge of Brandon with the youngest three of her five children—Mateo, Antonio, Peter, Luke, and Stella. "When I get out here, I can step out of coporate America and into the country," said Addie, whose coworkers refer to her as the "Corporate Cowgirl." Throughout the property, lovingly named the Highroad, the family looks after two dogs, three horses, 15 goats, 11 hens, one rooster, one duck, and two turkeys.
“
My son went to pick up a couple chickens for me and also came home with two turkeys. It’s a joke, but they’re named Thanksgiving and Christmas. I’m not sure he’s on board.”
Addie Reiman
T H E L I F E S T Y L E I S S U E august 2022
FACT
HOME + LIVING
Addie works as a benefits consultant for Gallagher and is the Heartland region vice president.
Inside the family home, Addie, Peter, Luke, and Stella sleep upstairs, as the ground floor has a special place for hobbies and antics. The great room has vaulted ceilings and a large footprint, which Addie says makes it just the right spot for the kids to play basketball, practice gymnastics, and more. Addie’s favorite part of the room is the first thing you see as you enter: the fireplace. “I love a wood burning fireplace,” she said. “I cut down wood in the forest and stack it through the summer. The wood burning fireplace in the winter is where we go all the time and hunker in.” Because of the fireplace and the other activities in the space, the great room is one of the family’s favorite spots in the house.
“
When people ask what happened to me during COVID, I tell them COVID got me with fainting goats. We just like to have baby goats because it’s fun to have babies. I donate them to schools for 4H, or I sell them. They’re awesome weed control. I love it.”
Addie Reiman
84 |
605MAGAZINE.COM
Fort Sisseton State Historic Park Where History Comes Alive! Cabin Rentals– Camping– Fishing– Gift Shop! Upcoming August Events: 6th: Edible and Healing Nature Walk 27th: Lantern Tour GFP.SD.GOV/FORT-SISSETON
605.448.5474
ROY LAKE STATE PARK GFP.SD.GOV/ROY-LAKE
605.448.5701
Family
Fun!
Cabin & Suite Rentals – Camping – Fishing – Convenient Store – Open All Year Long!
HOME + LIVING
“My other favorite place in the house is probably my bedroom. It’s my sanctuary,” said Addie. “I put all the things that mean a lot to me in that room. I love sentimental stuff.” Around the house, she has artwork from her children framed and a large wall full of various photos of key moments in the family members' lives. “My bedroom has the best view of the land,” said Addie. “Sometimes when I work from home, I’ll sit in my bed and work because I can look out the window and see my horses.” Addie built a spot to read—a net suspended above her bed.
86 |
605MAGAZINE.COM
TOUR
EXPERIENCE
ADAMS MUSEUM THE BROTHEL DEADWOOD DAYS OF '76 MUSEUM HISTORIC ADAMS HOUSE
DEADWOOD ALIVE • FREE SHOWS MONDAY-SATURDAY • 2:00PM • 4:00PM • 6:00PM
HISTORY AT ITS BEST.
DeadwoodHistory.com
DeadwoodAlive.com
CityofDeadwood.com
MT. MORIAH CEMETERY • OPEN YEAR-ROUND •
HOME + LIVING
Outside, Stella and her mother love to ride around on their horses, Skip and Reba. “Poppy is our safe horse for friends to ride with us,” Addie said about her third horse. Her sons also have their fair share of fun around the property too. In the winter, they build a terrain park for skiing and snowboarding. “Every year, the winter terrain park has gotten bigger. We’ll use hay bales or those spools. My son, Luke, has built rails,” said Addie. “There’s a little playhouse down there they can use as a warming house. Now they want a chairlift, and I’ll figure out a pulley system for that before winter.” Last summer, they set up a shallow pool for wakeboarding. Now that spot has their large above-ground swimming pool. The oldest in the house, Peter, enjoys trapshooting off of the back patio, practicing with clay pigeons.
SHE She SHED Shed
88 |
605MAGAZINE.COM
In the shed behind the house, Addie has set up a sitting area where she likes to spend time with friends and family.
PipestoneMinnesota.com 507-825-3316
Discover What s #OnlyinPipestone MN! '
Only 45 minutes from Sioux Falls and Brookings
HOME + LIVING
Addie says "The Energy Bus" by Jon Gordon Is A reminder to approach life with a positive attitude to feel great and be successful.
Must Read
Overlooking the pond, Addie built a patio where the family loves to spend time at any time of day but especially as the sun sinks below the horizon. As night approaches, rays of sun cast hues of pinks, oranges, and reds across the land. “We put a firepit up there so we can watch the sunset,” said Addie. “It’s beautiful as it sets back over the back pond and pasture.”
90 |
In the morning, Addie does her best to make time to read, and she loves to do that right out on her front patio, where the sunrise is just as beautiful. Though her kids like to tease her, Addie says she enjoys watching birds perch near her garden while she reads—and she knows the kids secretly do, too. No matter the season, the family is always moving, making their hobbies and dreams come to life all in their own yard.
FOR MORE INFORMATION, VISIT AHIGHROADLIFE.COM.+
605MAGAZINE.COM
LIFESTYLE
Megan Klinkefus meet the creative
written by Dawn Geertsema & photos by Emily Swan On a bustling corner of downtown Brookings sits the bright and modern b.beautiful Hair Lounge. “There is so much negativity and pressure in the world that I really wanted to bring a place to help men, women, and kids feel comfortable to express themselves and feel like their best self,” said owner Megan Klinkefus.
For the last 16 years, Klinkefus has worked as a stylist. Last year, she found another outlet for her knowledge. “RO+MO company was started in August 2021 with a goal in mind to offer the most effective, quality hot tools at an affordable price,” said Klinkefus. “My clients wanted something they could trust would last a long time; be effective as well as good for their hair health.” The b.beautiful stylist shares more about her life and businesses.
T H E L I F E S T Y L E I S S U E august 2022
LIFESTYLE
“b.beautiful Hair Lounge is a single-chair hair lounge in downtown Brookings providing women, men, and children with haircuts, colors, styling, waxing, and at-home products.” Megan Klinkefus
My favorite ways to spend my leisure time are…
hanging out with my two boys, teaching fitness classes at b.well company, doing anything outside in the summer, cheering on the Jacksrabbits [South Dakota State University] men's basketball team, and spending time with my family and friends.
Some of my favorite projects have been…
dreaming, creating, and watching RO+MO company come to life. Learning and growing from a branding standpoint has been incredible. Hiring an assistant three years ago changed everything for me.
Customers come to the website… predominantly to make an appointment, as well as buy hair products. Hot tools have been huge for online orders. Having an online shop has made it so easy for anyone to purchase products.
I couldn’t do this without…
my family. I opened my first salon when I was 25 years old, so my parents [and siblings] played a huge role in getting my dreams started. My husband Rob supports anything and everything I dream up. My assistant Georgialee, who runs my social media, was a huge part of getting RO+MO company off the ground and into the hands of my friends and clients. I definitely wouldn’t be here without my incredible clients and friends that have been alongside me for years.
94 |
605MAGAZINE.COM
GET 605 DELIVERED R I G H T TO YO U R MAILBOX WITH AN ANNUAL SUBSCRIPTION. S U B S C R I B E AT 605magazine.com/subscribe
LIFESTYLE
Shop ro+mo » The Waver » Pine blow dryer » Prairie blow dryer
96 |
605MAGAZINE.COM
LIFESTYLE
What people might know about me is…
My favorite thing to do with family is…
I’m known for my daily outfit story pictures on Instagram. It started off with a few fun selfies once in a while, but now people expect it. I love sharing my outfit and hair of the day.
have friends over. Rob cooks his famous walleye and fresh-cut fries on a sunny evening while all our kids are playing ball, riding bikes, and enjoying each other.
Something we’re doing with our business right now that I’m excited about is…
When I walk around Brookings, some of my favorite places to stop by are…
working to get our hot tools into the hands of new cosmetologists through the two schools in South Dakota: Stewart School and Lake Area Technical College. We believe the Waver is the hottest tool on the market and that every hairstylist should be using one.
Honeycomb Gifts and Hand Tied Floral Boutique on Main Street. I can always find the perfect gift, and I love the unique floral designs.
T H E L I F E S T Y L E I S S U E august 2022
“I wanted a space that had positive talk and inspirational quotes rather than magazines and gossiping—a place for you to leave inspired and reenergized.” Megan Klinkefus
SALES TEAM CORY GRONEWOLD (605) 261-1390 SE South Dakota
SHANE SPOONER (605) 868-3808 NE South Dakota
ADAM HOUG (605) 759-6575 SW Minnesota
Explore SD Housing.
SDHDA.ORG
JUDD HEINZMANN (605) 359-8593 Cent & NW South Dakota
BRYAN BOELENS (605) 359-7796 NW Iowa
Make it Reaves. Make it last.
REAVESBUILDINGS.COM // 1-800-658-3572
Spring Open Online 24/7 Zandbroz To Go 209 S Phillips Ave • Downtown • Sioux
LIFESTYLE
I love to grab a bite or drink at…
Agua Fresh. My go-to drink is Fruit Punch crush juice. It’s always a treat when my clients show up with one. They know me well.
My favorite places to go for inspiration are… Lake Madison and our family farm. I can go to both places and just let my mind rest, and that’s when creativity comes through—when I just give my brain space to expand.
10 0 |
Someone local who I admire is…
Bri Fielder, founder and operator of b.well company. Not only is she my best friend, but I have walked alongside her in building her studio and brand. We are both Enneagram Type Threes and thrive sharing and bouncing ideas off of each other. We both believe everything is "figureoutable."
FOR MORE INFORMATION, VISIT BBEAUTIFULHAIRLOUNGE.COM.+
605MAGAZINE.COM
LIFESTYLE
Follow the Lounge Instagram // @bbeautifulhairlounge Facebook // /bbeautifulhairlounge
T H E L I F E S T Y L E I S S U E august 2022
605 Profile
///////
Greg Koch written by Dawn Geertsema & photos by Emily Swan “605 Running Company is the number one source for all things running in South Dakota,” said co-owner Greg Koch. “We are a full-service outfitter, provide race event management, and have a robust private coaching program.” Located in downtown Sioux Falls, the shop works to make sure everyone who walks through the door feels comfortable and confident in the store and with their purchases. “We truly believe that the running community is for everyone,” said Koch. “We take the time to listen to your needs, ask the right questions, and use a full complement of tools designed to make your running experience great.”
5 Questions with Koch How does running fit into your lifestyle? My lifestyle can be pretty hectic at times. Owning two businesses, raising a 3 year old, and training gets pretty complicated. Running allows me to center myself. It keeps me calm, fit, and attentive to the things that matter the most to me. What's your best piece of advice for someone who wants to get into running? Don't worry about what other people think of you or what your average pace is. Just stick with it and run. I promise that the rewards are worth it, and you will never regret going on a run. How long have you been running? I’ve been running for 15 years. I got serious about running while I was in college. As somebody that has been described as “hyper-competitive,” I needed something that I could work on and compete with myself. Setting goals and training towards something really helps keep me grounded and calm. What are some must-have items when you're on a run? I own a lot of pairs of shoes. Typically I rotate between three to four pairs of shoes during a training cycle. Getting outside year round is pretty important to me as well, so my wardrobe is very complex depending on the season. To be successful, you’ve got to have the right shoes and clothes. When you aren't working or running, you'd likely be found where? You can usually find me with my wife and daughter around town at the Great Plains Zoo, Butterfly House & Aquarium, Washington Pavilion, or a state park.
//////
FOR MORE INFORMATION, VISIT RUN605.COM.+ 102 |
605MAGAZINE.COM
2 4 01 S . C A R O LY N AV E | S I O UX FA L L S | C B G S D.C O M | 6 0 5. 3 61. 6 32 8
J u s t i c e . E x p e r i e n c e . D e d i cat i o n . J u s t i c e . E x p e r i e n c e . D e d i cat i o n .
05 . 33 34 4 ..889 9 00 6 06 5 .3 00
