FORCE MAGAZINE - Fall 2024 Issue

Page 1


Fall Upcoming Events

Oktoberfest p2

Trunk-or-Treat p27

Jingle Mingle p28

Holiday Lights at LA Zoo p34

Jolly Jamboree p39

Oktoberfest Oktoberfest

Entertainment: 3 p.m. - 6 p.m. Bounce Houses, Balloon Artist, & Trackless Train

Food Served: 3:30 p.m. - 5:30 p.m. | Bar Open: 3 p.m.

Hotdogs, Bratwurst, Sauerkraut, Pretzels, Chips, Potato Salad, Lemonade & Water $3 Per Plate SPONSORED BY:

FEATURES

Halloween Walk

GRILL

“Force” magazine is a quarterly publication of the 61st Force Support Squadron designed to inform military and civilian members of events, programs and services offered to Los Angeles Air Force Base.

The opinions expressed here in are not necessarily those of Los Angeles Air Force Base, DoD or the U.S. Air Force.

All program dates and times are subject to change. Visit us online at www.LAFSS.com.

Commercial sponsorship and advertising opportunities are available, 61_FSS_Marketing@us.af.mil.

Director, 61 FSS

Mrs. Cathy J. Howard

Deputy Director, 61 FSS

Capt Kendra M. Kirkland

Marketing Director

Mr. Steve Rosales

Visual Information

Mr. Raymond Coronel

Visual Information

Mr. Terrence Sheldon

Webmaster

Mr. Dave Buxton

Marketing Assistant

Mrs. Laura Harry

Advertising &

Mrs. Ariel Salaam

Cover

Mr. Raymond Coronel

Don’t

2 Oktoberfest

Join us for a family-friendly Oktoberfest celebration filled with frothy brews, delicious food, and lively music. Don your lederhosen and dirndls and let the good times roll!

10 TGI Thursday

Come relax in the South Bay Bar and enjoy drink specials, hors d’oeuvres (while supplies last) and fun trivia!

16 Career Fair

Are you ready to take the next step in your career? Join the Military & Family Readiness Center in the GCC for a career fair featuring more than 20 local employers. Connect with hiring managers and representatives, engage in on-thespot interviews, and learn about career development resources.

25 Halloween Walk

A Dress up in your best silly or spooky Halloween costume for a fun 1-mile walk around the LA AFB track!

27 Trunk or Treat

The ghouls and goblins are coming out to play on Friday, October 25th at the Community Center! Join us in the back parking lot along with other organizations on base for a night of trick-or-treating fun. Costumes are highly encouraged and everyone with base access is welcome to participate.

DEPARTMENTS

10

10

TGI Thursday

Come relax in the South Bay Bar and enjoy drink specials, hors d’oeuvres (while supplies last) and karaoke!

Holiday Lunch

Join the South Bay Bar & Grill for a free Thanksgiving lunch for customers and club members!!

25 Turkey Bowling

Get ready to roll into the holiday spirit at our Turkey Bowl! Compete with others for the highest score and win a prize.

27 Temecula Winery Tour

35

The Community Center will be visiting three of Temecula's best wineries on this day long excursion through wine country! Pay as you taste while we chauffeur you around to each winery.

LA Star Awards End of Year Sale

Get ready for the holidays with an end of year sale! LA Star Awards will have discounts on gift items such as insulated tumblers, ceramic mugs, coasters, glass ornaments, and desk plates with engraving included!

16 Operation Boots to Business

The small business administration delivers a very informative 2-day seminar focusing on creating your business plan.

25 10-Miler Walk/Run Challenge

In honor of the USSF Inaugural 10-miler at Cape Canaveral Space Force Station, FL on 10 December, we will be having a 10-miler Run/ Walk challenge. Grab a partner or compete individually and run or walk 10 miles during the week.

28 Jingle Mingle

Celebrate the holiday season with friends and co-workers at Jingle Mingle! Base personnel can enjoy holiday hors d'oeuvres, refreshments, and more at the Gordon Conference Center.

34 Holiday Lights at the Zoo

Let's take a trip to the Los Angeles Zoo to see many different species of animals and explore the holiday lights and exhibits!

39 Jolly Jamboree

Come celebrate the holiday season with the 61st Force Support Squadron! Guests can stroll the Candyland-themed walkaway for a special visit with Santa and Mrs. Clause, collect free toys for military families, and enjoy a selection of festive treats and refreshments.

Los Angeles AFB

200 N. Douglas Street, El Segundo, CA. 90245

Child Development Center

Bldg. 281.....................................................(310) 653-6800

Monday - Friday: 7 a.m. - 5 p.m.

Club Membership Services

Bldg. 270....................................................(310) 653-2803

Monday - Friday: 8 a.m. - 3 p.m.

Fitness & Sports Center

Bldg. 286...................................................(310) 653-6771

Monday - Friday: 5 a.m. - 8 p.m. (24-hour access available for registered customers)

Force Development Flight

Bldg. 272 (C2-308)................................(310) 653-5358

Tue, Wed & Thur: 8:30 am - 3:30 pm

Thursday open for Testing

Information, Tickets & Travel

Bldg. 270.....................................................(310) 653-1304

Monday & Friday: 8:30 a.m. - 4:30 p.m.

Tuesday & Thursday: 9:30 a.m. - 4:30 p.m.

Closed Wednesday

LA Star Awards (Arts & Crafts)

Bldg. 271 (B1-401)................................(310) 653-5334

Monday - Thursday: 9 a.m. - 2:30 p.m.

Closed Friday

LA.Star.Awards@us.af.mil

Marketing & Publicity

Bldg. 271 (B1-401)

Monday - Friday: 9 a.m. - 4 p.m.

Marketing.................................................(310) 653-5464

Advertising & Sponsorship............(310) 653-5758

61_FSS_Marketing@us.af.mil

Military & Family Readiness Center

Bldg. 272 (C1-209).................................(310) 653-5428

Monday - Thursday: 8 a.m. - 3:30 p.m.

Closed Friday

Visit www.LAFSS.com or

Military Personnel Flight

• Career Development & Force Management Bldg. 272 (C2-308)...........................(310) 653-6556

Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m. Thursday: 7:30 a.m. - 12 p.m.

• Customer Support (CAC/ID) Bldg. 272 (Lobby)..............................(310) 653-5114 Mon, Tue, Wed, & Fri: 7:30 a.m. - 3:30 p.m. Thursday: 7:30 am - 12 pm www.lafss.com/military-personnel-section/

NAF Human Resources Office Bldg. 272 (C2-302)...................(310) 653-5085/5679

HRO@us.af.mil

Tuesday & Thursday 9 a.m. - 3 p.m. Mon, Wed, Fri by Appointment Only.

Private Orgs & Fundraising Bldg. 272....................................................(310) 653-6040 smw.orgs@us.af.mil

School Liaison Program Bldg. 272 (2nd Floor)..........................(310) 653-5262 Monday, Wednesday & Friday: 8 a.m. - 4:30 p.m.

South Bay Bar & Grill Bldg. 270...................................................(310) 653-2803

• Grill

Monday - Thursday Breakfast: 7 a.m. - 9:30 a.m. Lunch: 11 a.m. - 1 p.m.

• Bar Open for TGI Thursday

Available “to rent out for special functions by calling (310) 653-8255 or email HarborviewCatering@gmail.com

South Bay Catering Bldg. 270..................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m. (Please call or email HarborviewCatering@ gmail.com for appointment)

Special Morale & Welfare Funds Bldg. 272 (C2-336)..............................(310) 653-5249

• Federal Holidays: All FSS facilities close on Federal Holidays.

• Family Days: On Family Days, FSS facilities support minimal manning for our employees and limited services are available. Visit www.LAFSS.com for closures.

• Training Days (1st Thur of every month): The FSS Military Personnel Flight (Customer Service/I.D. Section, Career Development, Force Management & NAF Human Resources), Force Development (Education & Training), Military & Family Readiness Center, and Marketing closed every 1st Thursday of the month for training.

Community Center Bldg. 403...................................(310) 653-8341/8343 Monday-Friday: 8 a.m. - 5 p.m.

Family Child Care Bldg. 425..................................(310) 653-6802/8632 Monday-Friday: 7 a.m. - 5 p.m.

Fitness & Sports Center Bldg. 425 (2nd Floor).........................(310) 653-8361 Monday - Thursday: 5 a.m. - 2 p.m. Friday: 5 a.m. - 1 p.m.

Harbor View Event Center/Catering Bldg. 403................................................(310) 653-8255 Monday - Thursday: 9:30 a.m. - 2 p.m.

Harbor View Lounge Bldg. 403................................................(310) 653-8958 Open every Friday (Closed on Family Days) Food Service: 5 p.m. - 7:30 p.m. Bar Service: Opens at 5 p.m.

Information, Tickets & Travel

Bldg. 425 ...............................................(310) 653-8226 Monday & Friday: 8:30 a.m. - 4:30 p.m. Tuesday & Thursday: 8:30 a.m. - 1 p.m. Closed Wednesday

NAF Human Resources Office Bldg. 403 ................................................(310) 653-8943 By Appointment Only.

Outdoor Recreation Bldg. 425 ...............................................(310) 653-8225 Monday & Friday: 8:30 a.m. - 4:30 p.m. Tuesday & Thursday: 8:30 a.m. - 1 p.m.

Picnic Area Reservations Pool Pavilion........................................(310) 653-8225

School Liaison Program

Bldg. 425................................................(310) 653-8456

425....................................................(310) 653-8383 • Youth & Teen Programs Monday - Friday: 3 p.m. - 6 p.m.

School Age Program

October 2024

MONDAY

• 4-H Cloverbuds/Explorers Club p31

• Keystone Club & Teen Meeting p31 STEAM Center p31

TUESDAY

• Capstone p15

• LA AFB Walking Group p24

• Fine Arts Program p31

WEDNESDAY •

Paddle the Black Canyon Trip p19
the Black Canyon Trip

NOVEMBER 2024

• 4-H Cloverbuds/Explorers Club p31

TUESDAY

• Capstone p15

December 2024

Counseling p15

Counseling p15

MONDAY

• 4-H Cloverbuds/Explorers Club p31

• Keystone Club & Teen Meeting p31 STEAM Center p31

TUESDAY

• Capstone p15

• LA AFB Walking Group p24

• Fine Arts Program p31

WEDNESDAY

• Post-Deployment Reintegration p15

• Post-Deployment Readiness p15 BGCA Smart Girls p31 Passport to Manhood p31

p31

• Friday Vibes p11

• 4-H Healthy Lifestyle Cooking p31

• Fun Fitness Fridays p31 • Gardening p31 STEAM Center p31

South Bay Bar & Grill (Bldg. 270) at Los Angeles AFB

Monday - Thursday

Breakfast: 7 a.m. - 9:30 a.m.

Lunch: 11 a.m. - 1 p.m.

& GRILL

Club Member Services (Bldg. 270) (310) 653-2803 or (310) 653-8255

Closed: Oct 11, 14

Nov 8, 11, 28, 29

Holiday Closure: Dec 21 - Jan 9

Customer Appreciation

2nd Tuesday of Every Month!

7 a.m. - 9:30 a.m. at SouthBay Bar & Grill

South Bay Bar & Grill will be showing appreciation to our Patrons with a special hot line breakfast!

Choose from a delicious selection of eggs, bacon, sausage, potatoes, breads, biscuits, fruit salad, orange juice or a great cup of coffee!

Menu is subject to change and availible while supplies last. No substitutions on menu items.

The South Bay Bar & Grill is proud to serve quality meals, provide friendly service, and monthly events and programs to the LA AFB community.

Breakfast and lunch is served daily and offers hot-line foods, special orders and made-to-order sandwiches, and assorted beverages.

Catering services are also available for special functions such as conferences, luncheons, promotions, and retirements. Call (310) 653-8255 or email HarborviewCatering@gmail.com for more information.

Lunch

*Non-Members: $8

Experience the value of Club Membership! When you become an Air Force Club member, the benefits are exponential! The more you visit, the more benefits you enjoy. These benefits are offered at your Los Angeles AFB Club and includes the South Bay Bar & Grill and Harbor View Lounge.

• $1.00 Off Meal Purchase of $4.00 or More

• Free Food at Select Events

• Free Birthday Meal

• Discounts to Select FSS Events

• 10% Off Catering Food Purchases

• Free Entry to Club Events

• Member Only Contests

HARBOR VIEW LOUNGE

Harbor View Lounge (Bldg. 403) at Fort MacArthur (Located inside the Community Center) (310) 653-8958

The Harbor View Lounge offers relaxing views, friendly service, and monthly events and programs to the Fort MacArthur community. Join us on Friday Nights for drinks, cocktails, billiards, dancing and more. Catering services are also available for special functions such as

Join us at the Harborview Lounge and Cafe for a curated playlist while you enjoy a drink, some food, and the cozy atmosphere.

• 1st Friday: Country Showdown

• 2nd Friday: Rock Frequency

• 3rd Friday: R&B Grooves

• 4th Friday: 80s/90s Rewind

• 5th Friday: Radio Star Karaoke

OPENS AT 5 P.M. Closed Family Days and Federal Holidays

PROVIDING THE VIBE Every Friday Night!

Los Angeles AFB (Bldg. 272, C2-302) (310) 653-5085/5292

Monday - Friday: 9 a.m. - 3 p.m.

Fort MacArthur, Bldg. 403 (310) 653-5085/5292

By Appointment Only

Email: hro@us.af.mil

Closed: Oct 11, 14 Nov 8, 11, 28, 29 | Dec 25, 26

Search current NAF openings worldwide. Apply online! It’s never been easier.

USAJobs.gov

How to find NAF Jobs:

• Keywords: Type “Force Support Squadron”

• Location: Type “El Segundo” or “San Pedro”

• Click “Search”

@61ForceSupportSquadron

AT THE

JOB OPPORTUNITIES ARE ALWAYS AVAILABLE AND MAY INCLUDE:

• Child & Youth Care

• Aquatics

• Guest Services

• Food Service

• Human Resources

• Information Technology

• Outdoor Recreation

• Accounting

• Marketing

ENJOY THESE GREAT BENEFITS OF NAF EMPLOYMENT!

• Free Gym Access

• Free Swimming Pool Access

• Access to Military Discounted Stores

• Health and Life Insurance

• NAF Retirement Plan

• 401(k)

• Annual and Sick Leave

• Holiday Pay

• Sunday Premium

• Shift Differential

Employment opportunities are often available at both Los Angeles Air Force Base in El Segundo and Fort MacArthur in San Pedro. Give us a call, we’re here to help!

SERVICES

Casualty Assistance Office

Los Angeles AFB (Bldg. 272, C1-209)

(310) 653-5290

Monday - Thursday: 8 a.m. - 3:30 p.m.

Friday: Closed

Closed every 1st Thursday of the month for training.

Closed: October 11 & 14

November 8, 11, 28 & 29

December 25 & 26

This office provides dignified & compassionate assistance to survivors of deceased active duty and retired Air Force members.

Military & Family Life Counselor

Need help with stressful issues? Call (310) 658-2334 for a confidential appointment

M&FRC South Bay Work Investment Board

One-Stop Business & Career Services providing resume writing, resume reviews to our military, civilian, veteran and spouses.

Our team provides comprehensive work/life consultations, workshops, seminars and information.

Let us help with financial planning, employment, parenting & marriage enhancement, deployment, K-12 education, special needs support, casualty assistance, and relocation services.

Supporting military members of all branches of service & their families, civilian employees & retirees.

Non-Network Online Access Computer Lounge

or call us at (310) 653-5290 for location.

Personal Financial Counselor

Military personnel can call a Personal Financial Counselor at PFC’s Numbers: Direct: (310) 653-5038 / Cell: (505) 231-3491 for assistance in managing finances, resolving financial issues and reaching long term goals such as education, buying a home and planning for retirement.

EFMP DD 3054

Family Needs Assessment? By appointment only. If you are an EFMP family and are PCS’ing, separating/retiring, or received a new diagnosis, you can call (310) 653-5290 or email SSC.LAAFB.EFMPFamilySupport@SpaceForce.mil to complete your EFMP family needs assessment.

Introduction to LinkedIn

Tuesday, October 1 | 8 a.m. - 12 p.m.

Location: Building 272 RM 205

Come join us for an informative session on how to make the most out of your LinkedIn profile. Whether you're a seasoned professional or just starting out, this event is perfect for anyone looking to enhance their online presence.

Learn about creating a compelling profile, networking effectively, and utilizing LinkedIn's features to boost your career opportunities. Don't miss out on this chance to level up your professional game!

Higher Education Post Military

Tuesday, October 1 | 1 p.m. - 2 p.m.

Preparing for higher education includes considering and planning for a number of factors, such as selecting a course of study and understanding how that degree will affect your career options, preparing for college admission exams, choosing a school, knowing how much your educational options will cost and what financial aid is available to you, and more. Come and learn more about the GI Bill and other funding available to you post military service.

WEEKLY MEETINGS

Capstone (By appointment only)

8:30 a.m. - 2 p.m • Every Tuesday

• October 1, 8, 15, 22, 29

• November 5, 12, 19, 26

• December 3, 10, 17

Required for all military that are separating or retiring.

Post-Deployment Reintegration

9 a.m. - 10 a.m. • Every Wednesday

• October 2, 9, 16, 23, 30

• November 6, 13, 20, 27

• December 4, 11, 18

Workshop is intended for Service Members returning from deployment. Spouses are encouraged to attend.

Pre-Deployment Readiness

1 p.m. - 2 p.m. • Every Wednesday

• October 2, 9, 16, 23, 30

• November 6, 13, 20, 27

• December 4, 11, 18

This workshop will give you tips on how to prepare yourself and family members while you are deployed.

PROGRAMS

*Must have at least 4 participants scheduled, in order to have class. Pre-Separation Counseling | 1 p.m. - 3 p.m

• Monday, October 7 & 21

• Monday, November 4 & 25

• Monday, December 2 & 16

Are you separating or retiring from military service?

Fulfill your Pre-separation briefing requirement at this mandatory briefing preferably 18 months before separating and 24 months prior to retiring, but mandated NLT 365 days before leaving the service.

Please contact M&FRC to schedule your mandatory Initial Counseling Briefing (310) 653-2590.

LA AFB INTRO Program | 8 a.m. - 11:30 a.m.

• Tuesday, October 8

• Tuesday, November 5

• Tuesday, December 3

Newcomers are briefed on the exciting world of the Air Force, Space Force and the cutting-edge technology of SSC. Newcomers will be provided with informational and mandatory briefings in an interactive way!

First

Officer Duty Station | 1 p.m. - 2:30 p.m.

• Thursday, October 10

• Thursday, November 14

• Thursday, December 12

Learn budgetary basics, saving tips, and how to survive in this high cost area. This is a mandatory class for all O1 & O2 who are new to Los Angeles AFB. All military and civilians may attend.

Transition Workshop (3 days) | 8 a.m. - 4 p.m.

• October 15 - 17

• November 18 - 20

• December 9 - 11

The three day format covers a broad range of topics from financial planning to job search to a VA benefits briefing. Spouses are highly encouraged to attend. This workshop is mandatory for all separating members, highly recommended for retiring military members.

DoD Skillbridge Program Q&A | 10 a.m. - 12 p.m.

• Tuesday, October 29

The DoD SkillBridge Program gives service members the chance to gain valuable civilian work experience. It offers specific industry training, apprenticeships or internships during the last 180 days of military service. Come learn about the SkillBridge Program and get your questions answered.

CAPSTONE
LA AFB INTRO PROGRAM

DOL Employment Track (2 days) | 8 a.m. - 4 p.m.

• October 22 - 23

• November 26 - 27

• December 17 - 18

This new workshop is part of the Transition Program. It is a monthly workshop where Transitioning Service Members, Spouses, Retirees and Veterans can build a resume for a civilian or a federal job and learn interview techniques, salary negotiations and labor market information.

Managing Your Move | 9 a.m. - 11 a.m.

• Thursday, October 17

• Thursday, November 21

• Thursday, December 19

Get good advice on planning your next PCS from the clinic, traffic management and finance.

DoD Education Track | 8 a.m. - 4 p.m.

• November 5 - 6

Transitioning Service Members, Spouses, Retirees and Veterans can learn about education resources available. This is a quarterly workshop part of the Transition Assistance Program (TAP).

Operation Boots to Business | 8 a.m. - 4 p.m.

• December 4 - 5

The small business administration delivers a very informative 2-day seminar focusing on creating your business plan.

Wednesday, October 2 | 10 a.m. - 1 p.m.

Location: Bldg. 270 | GCC

Are you ready to take the next step in your career?

Join the Military & Family Readiness Center in the GCC for a career fair featuring more than 20 local employers. Connect with hiring managers and representatives, engage in on-the-spot interviews, and learn about career development resources.

COMMANDER'S KEY SUPPORT PROGRAM Career Fair

This event is open to anyone with base access. Attendees are encouraged to come prepared with a resume.

INITIAL TRAINING: Tuesday, October 15 9 a.m. - 2 p.m.

MENTOR REFRESHER: Tuesday, December 10 11 a.m. - 12 p.m.

Commander's Key Support Program (CKSP) — formerly the Key Spouse Program — selects and establishes dedicated individuals, who serve as an integral part of LA AFB's readiness team and an essential resource for military families. Appointed by group or squadron commanders and working closely with first sergeants, Key Support Liaisons are a focal point for information and support for families in their respective assigned unit, serving as a communication bridge between the unit leaders and the families. The LAAFB Military & Family Readiness Center provides all mandatory initial and refresher training to become a Key Support Liaison.

BOOTS TO BUSINESS
MANAGING YOUR MOVE

CAL TAP

Thursday, October 3

8 a.m. - 1 p.m.

CalVets conducts this workshop to acquaint veterans and separates with CA benefits, like education, employment and health care. Morning is briefings; afternoon is set up for 1 on 1 appointments.

Family Support Orientation

Wednesday, October 16 | 10 a.m. - 12 p.m.

Learn the basics of EFMP and the 3 components. This is an online event for all newcomers or newly enrolled Q-Coded families who are required to attend.

Air Force Families Forever Luncheon

Thursday, December 5 | 8 a.m. - 4 p.m.

One of the ways that we honor our family members of those who have lost their loved ones in the line of duty is to provide them an opportunity to connect with leadership, others with similar experiences, and their supportive team M&FRC.

For the past six years, we had our luncheon on the first Thursday in December, and this has proven to be a time for families, staff, and team, leaders to connect and say thanks!

Bundles for Babies

Wednesday, December 11

12:30 p.m. - 4 p.m.

Location: Fitness Center Classroom

This class is designed to prepare families who are expecting a child with various resources such as budget planning with a baby, Family Advocacy, Air Force Aid Society, Public Health, Tricare, and Nutrition while pregnant and after having a baby. Active-Duty attendees will receive a $100 via Zelle Card. Must sign up in advance.

Paddle the Black Canyon

October 11 @ 10 a.m. - October 13 @ 7:30 p.m.

Food, Transportation, Camping & Activity gear included

Join ODR for a two-day canoe expedition of the Black Canyon in Nevada (just south of Lake Mead)! Launching from the base of the Hoover Dam, we will explore the wonders of Black Canyon and soak in natural hot springs and geothermal features. You might see desert bighorn sheep, hawks, lizards, and if we’re very lucky, bald eagles! Paddlers will have the opportunity to explore small caverns, grottos, and hidden coves along the banks of the river. Fall paddling on the Colorado through Black Canyon is relaxing flat water, with smooth and glassy waters, and the occasional current, but no rapids.

After the first day of leisurely paddling, we will be having a river side camp out on the beach next to the Colorado River, where ODR will prepare a specialty backcountry dinner next to a warming fire under the stars. Call ODR for more details!

($285 general admission)

Outdoor Recreation has you covered with multiple ways to take full advantage of the beautiful California Coast. Paddle Boards, Kayaks, and so much more is available for rent from the Fort MacArthur Outdoor Recreation facility. Knowledgeable staff can help you plan and outfit your next adventure! LOOKING TO GET OUT ON

YOUTH SWIM

Name: ____________________________________________________

ParentYouthSignature:__________________________________________ AquaticsSignature:_________________________________________

DateIssued:___________________DateExpires:______________

FSS Youth Swim Test FSS Youth Swim Test lanes,Thiscardgivesaccesstothedeepend,lap anddivingblocks. ThislicenseonlyappliestotheFort applyMacArthurSwimmingfacilityanddoesnot tootherinstallationsorpublicpools.Additionaltestingmayberequired.

StaffSignature:__________________________________

FSS Youth Swim License Eligibility

To attain full access to the Aquatics facility, including diving blocks, and other recreational activities, all youth ages 14 and under must successfully pass the FSS Youth Swim Test.

Minimum Standards for the FSS Youth Swim Test include:

Swim one pool length (Minimum of 25 yards) unassisted and without rest. Swimmers must use a recognizable swim stroke in the prone position for the entire distance.

Tread water for a minimum of 60 seconds.

Exit the pool unassisted

INFORMATION, TICKETS & TRAVEL

***PLEASE NOTE***

FITNESS & SPORTS CENTER

Los Angeles AFB (Bldg. 286) (310) 653-6771

Monday - Friday: 5 a.m. - 8 p.m.

Fort MacArthur (Bldg. 425) (310) 653-8361

Monday - Thursday: 5 a.m. - 2 p.m.

Friday: 5 a.m. - 1 p.m.

LA AFB Closed: Oct 14 | Nov 11, 28 | Dec 25

24-hour access available for registered patrons.

LA AFB Family Day: 9 a.m. - 5 p.m. Oct 11 | Nov 8, 29 | Dec 26

Fort MacArthur Closed Oct 11, 14 | Nov 8, 11, 28, 29 | Dec 25, 26

Our facilities are fully equipped and free of charge. Friendly fitness staff are standing by to assist with any fitness or sports related questions.

Military, Dependents, DoD Civilians & Aerospace employees are eligible to access both fitness centers.

Ask About: Incentive Programs, Military Fitness Testing (310) 653-6771, Intramural & Varsity Sports

Must Know Rules: 100% ID check at all times & wear proper attire

@61FSSFitnessCenter @LAAFBFitness

Recurring Monthly Programs

Monthly Fitness Challenges

Trek Across America & California

Trek Across America & California are self-paced programs that allow individuals to be rewarded when the goal is achieved. These year-round programs are based on an honor system. Worksheets are located in a folder by the front desk at the LA AFB and Fort MacArthur Fitness Centers to keep track of your mileage. Prizes are awarded when you reach highlighted landmarks along the map. If you participate in the Trek Across California, you can transfer your mileage to the USA Trek starting from Amarillo, Texas. Modes of travel can be achieved through the following exercises: Treadmill, Bike, Stepper, Cross Trainer, Rower & Run/Walk.

1000 lbs. & 500 lbs. Club

Martial Arts Class

Mon & Wed | 5 p.m. - 6 p.m. LA AFB Aerobics room

General martial arts training that will focus on physical fitness, mental discipline, and self-defense. Volunteer assistants welcome.

*ages 8 and older

Instructor: David Hinesley

Log your miles all month long-Participant with the most miles wins a prize!

*Health and Wellness Center Fitness Improvement Program (FIP)

POC : Bunny Tan

Purpose: The purpose of the 1000 lbs. and 500 lbs. clubs is to acknowledge the physical achievement and dedication to training of Los Angeles Air Force Base personnel. Overview: To become a "member" of the club, one must perform one repetition of a Squat, Bench Press and Deadlift. After all 3 lifts are successfully completed, the total weight lifted is added up. To be a member of the 500 lb. club (women only), the total weight lifted must 500 lbs or greater. To be a member of the 1000 lb. club (open), the total weight lifted must be 1000 lbs or greater. All lifts must occur on the same day within a 60 minute time period under the guidance of the fitness center staff. Rankings will be developed by total pound for pound strength (total weight lifted/total body weight).

How to participate: Set-up an appointment with our staff at either LA AFB or Fort MacArthur who will act as judges and spotters for your lifts. This challenge is ongoing and can be completed anytime during the year and you may re-test at any time as well.

LA AFB WALKING GROUP

Ladder Machine

Breast Cancer Awareness 5k

Wednesday, October 9 | 12 p.m. - 1 p.m.

LA AFB Track

October is Breast Cancer Awareness month! Join the Fitness Center for a walk or run around the track to raise awareness of breast cancer, and to show support to survivors and their families. Support the cause by wearing pink! Participants can also compete for great prizes and giveaways!!

3-Point Competition

Wednesday, October 16 | 11 a.m. - 4 p.m.

LA AFB indoor basketball court

Are you a top 3-point shooter on base? Show off your sharpshooting skills at the 3-Point Competition at the LA AFB indoor basketball court. Competitors will take 10 shots from 5 spots on the court, with the opportunity for 2 rebounds. The person with the highest score wins! Register by October 16 For more information, contact Ronnie Wade or Tyree Love at (310) 653-6771.

Halloween Walk

Tuesday, October 29 | 11 a.m. - 12 p.m.

LA AFB Track

Dress up in your best silly or spooky halloween costume for a fun 1-mile walk around the LA AFB track! For more information, contact Courtney Assefa at (310) 653-6771.

Turkey Bowling

Wednesday, November 6 | 11 a.m. - 4 p.m.

LA AFB Racquetball Court

Get ready to roll into the holiday spirit at our Turkey Bowl! Compete with others for the highest score and win a prize. For more information, contact Ronnie Wade at (310) 653-6771.

Turkey Trot 5k

Wednesday, November 13 | 7 a.m. - 8 a.m.

LA AFB Track

It’s time to trot! Come out to our November 5K in your best turkey trot attire, turkey hats and all! Prizes up for grabs for top competitors and closest estimated time!! For more information, contact Courtney Assefa at (310) 653-6771.

Toys for Tots 5k

Wednesday, December 4 | 7 a.m. - 8 a.m.

LA AFB Track

Join us for our Toys for Tots 5K, a heartwarming event where we come together to support children in need during the holiday season. Whether you're a seasoned runner, a casual walker, or someone who just wants to contribute to a good cause, this event is the perfect way to get into the holiday spirit while making a difference.

Stop by the LA AFB Fitness Center to drop off your toy donations. Participants will also have the chance to win some great prizes!

For more information, contact Courtney Assefa at (310) 653-6771.

10 Miler Walk/Run Challenge

Monday, December 9 - 13 | All Week Long

Exercise and log your miles!

In honor of the USSF Inaugural 10-miler at Cape Canaveral Space Force Station, FL on 10 December, we will be having a 10-miler Run/Walk challenge. Grab a partner or compete individually and run or walk 10 miles during the week.

Log your mileage at the Fitness Center front desk to win a prize and prizes will be awards to all who complete the 10 miles! For more information, contact Courtney Assefa at (310) 653-6771.

Holiday HAMR Shuttle Competition

Wednesday, December 11 | 11 p.m. - 4 p.m.

LA AFB Basketball Court

Go ham this holiday season with a HAMR competition! High Aerobic Multi-Shuttle Run (HAMR) is a cardio exercise where you run between two lines, 20 meters apart, matching the increasing tones with speed. Bring some friends to challenge and the person with the longest run will win a prize!

For more information, contact Courtney Assefa at (310) 653-6771. Registration opens Dec 2!

Fort MacArthur (Bldg. 403) (310) 653-8341/8343

CC.61FSS@gmail.com

Monday-Friday: 8 a.m. - 5 p.m.

Closed: Oct 14 Nov 11, 28, 29 Dec 25, 26

Multi-purpose 22,000 sq. ft. facility offering magnificent views of the Pacific Ocean. Located at historic Fort MacArthur, San Pedro.

We offer a number of rooms for scheduling meetings, social and special events. Event catering services available, (310) 653-8255

@61FSSCommunityCenter

Monday - Friday 8 a.m. - 5 p.m. Available by Appointment $5 per signature verified

Kid s Konnection

Monday - Friday: 10 a.m. - 3 p.m.

Community Center | CLOSED Holidays

Come Check out our Kids Konnection room filled with educational toys and activities for children ages 5 and under. This is a self-directed activity and parents must remain with their children at all times.

Notary Service Kids Konnection

Monday – Friday | 10 a.m. - 4 p.m.

CYBER ZONE

BUG HUNT

Wednesday, Oct 16 10 a.m. - 12 p.m. | FREE!

Join the Community Center for a bingo-style bug hunt around the grounds for kids 5 and under! This program is free, open to all with base access, and Halloween costumes are very highly encouraged.

Need to work on your resume or send some emails, but don’t have access to a computer? Or do you need Wi-Fi for your portable device? The Cyber Zone has 3 iMac computers and an available Wi-Fi hot spot for personal and portable devices. First come, first serve basis.

Friday, Oct 18 | 5 p.m. - 8 p.m. FREE! | Registration open Sept 18

Design your own Trick-or-Treat bag and paint a pumpkin with the Comunity Center!

Eligibility: Active duty (all branches), current DoD, & direct dependents.

Sign up here!

Temecula Winery Tour

Saturday, Nov 16 | 7 a.m. - 7 p.m.

$15 per person

The Community Center will be visiting three of Temecula's best wineries on this day long excursion through wine country! Pay as you taste while we chauffeur you around to each winery. Cost is for transportation only, and does not include food or wine.

For more information, contact Jasmine at (310) 653-8343.

Friday, Oct 25 | 6 p.m. - 8 p.m. | FREE!

The ghouls and goblins are coming out to play at the Community Center! Join us in the back parking lot along with other organizations on base for a night of trick-or-treating fun. Costumes are highly encouraged and everyone with base access is welcome to participate.

TRUNK DECORATING CONTEST with prizes awarded for 1st, 2nd, and 3rd place!

Trunk Sign up

(you must supply your own candy).

Fall Craft

Fall Craft

Friday, Nov 15

5:30 p.m. | FREE!

Join the Community Center in the Ball Room for a Thanksgiving craft! Open to all with base access.

For more information or to register for an event or activity, contact the Fort MacArthur Community Center: Fort MacArthur Community Center: (310) 653-8255 | Visit www.LAFSS.com

Los Angeles AFB

GCC & South Bay Bar

Food Served: 2 p.m. - 5 p.m. South Bay Bar: 2 p.m. - 5 p.m.

Celebrate the holiday season with friends and co-workers at Jingle Mingle! Base personnel can enjoy holiday hors d'oeuvres, refreshments, and more at the Gordon Conference Center. Let the Jingle Bells Rock as the event transitions to South Bay Bar for music, karaoke, and adult beverages!

YOUTH PROGRAMS

Fort MacArthur (Bldg. 425) (310) 653-8383

Youth & Teen Program Hours

Monday - Thursday: 3 p.m. - 6 p.m.

School Age Program Hours

Monday - Friday: 6 a.m. - 6 p.m.

Youth & Teen Program Winter

Monday - Friday: 12 p.m. - 6 p.m.

Youth & Teen Program Hours may be affected by our school transportation program. Call (310) 653-8383 for more information.

Closed: October 11 & 14 | November 8, 11, 28 & 29

December 25 & 26

Youth Programs supports dependents of active-duty military, retired military, active reservists, DoD personnel, and those living on base with a current Tierra Vista contract and provides age-appropriate activities, classes, trips, and events for youth ages 5 – 18 years.

@61FSSCYP

@61FSSYouthPrograms

Join Today!

• Sailing Camp

• STEM Center of Innovation

• Art Activities

• Gardening, Cooking

• Hiking Club

Offers a variety of programs, services, and age appropriate activities, classes, trips, and events for youth. Open to dependents of active duty, retired military, DoD employees, contractors, and Tierra Vista Communities residents. For questions, call: (310) 653-8383

School Age Care Program (K-6th Grade)

Before and After School Program provides age-appropriate childcare with quality programming, youth activities and events. Clubs, Activities, and USDA approved meals and snacks are offered. During the school year, transportation to and from select schools is offered based on availability. The program focuses on team building, cognitive growth, and development of social awareness and problem-solving skills. The staff offers homework support to youth enrolled in the School Age Program. Registration is ongoing and based on availability. Visit www. militarychildcare.com to create an account.

• Swimming

• Music Program

• Gaming Center

• Field Trips

• Specialty Camps ONLY $30 PER YEAR

Youth & Teen Program (Ages 9-18)

This program provides recreational options for dependents of active duty, retired military, DoD employees, contractors, or residents living on base under a Tierra Vista lease contract. Youth must have current membership and be between 9-18 years of age. Community service programs, clubs, and classes are offered with focus on positive socialization, recreational activities, cognitive challenges, and team-building skills.

Congressional Award Opportunities

The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary, and non-competitive. The program is open to all 14 to 23-yearolds. Participants earn Bronze, Silver, & Gold Congressional Award Certificates & Bronze, Silver, & Gold Congressional Award Medals. Each level involves setting goals in four program areas: Volunteer Public Service, Personal Development, Physical Fitness, and Expedition/Exploration. For more information visit http://congressionalaward.org or contact Youth Programs (310) 653-8383

WEEKLY AFTER SCHOOL PROGRAMS

4-H Clover Buds/Explorers Club (Ages 6-8)

Mondays, 4 p.m. - 5 p.m.

Weekly activities that alternate between art, cooking, and fitness.

Keystone Club & Teen Council Meeting (Ages 13-18)

Mondays, 4 p.m. - 5 p.m.

Keystone Club encourages character development, leadership skills, community service participation, individual growth, and emotional and social wellbeing. Join us weekly on your path to becoming a great leader!

Guitar/Drums/Piano/Music Lessons (FREE LESSONS) (Ages 9-18 younger youth may be accepted)

Are you interested in learning to play an instrument? Join us for a virtual learning experience to learn how to play a guitar, the drums, or piano! Call the Youth Center to register for a time slot.

Fine Arts Program (Ages 9-18)

Tuesdays, 4 p.m. - 5 p.m.

Explore your inner creativity and learn new skills.

BGCA Smart Girls (Ages 9-18)

First Wednesday of the Month, 4 p.m. - 5 p.m.

Learn "Smart Girl" skills to be the best you can be! Permission slips are required to participate in classes.

Passport to Manhood (Ages 9-18)

Last Wednesday of the Month, 4 p.m. - 5 p.m.

Join in the discussion about what you think it takes to become a young man displaying positive behaviors in today's everychanging society.

Teen Education (Ages 13-18)

Wednesdays, 4 p.m. - 5 p.m.

Get guidance on how to become a great student! Learn skills to help you with your future goals in school, career, and life.

Health & Wellness

Wednesdays, 4 p.m. - 5 p.m. (Ages 9-12)

Thursdays, 4 p.m. - 5 p.m. (Ages 13 -18)

We will discuss the varied aspects and approaches to stay emotionally and physically healthy.

Our regular ongoing programs will break for the summer and will

BGCA Torch Leadership Club (Ages 9-12)

Thursdays, 4:30 p.m. - 5 p.m.

Torch Clubs focus on developing cognitive, leadership, socialization, and community awareness skills. Our foundation is based on teamwork and how to become a better team by improving our outlook. Join us weekly to become a part of this dynamic team. Your input is important to us.

4-H Healthy Lifestyle Cooking (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

Join us to learn new skills in the kitchen when cooking and eating with friends. Youth are encouraged to bring or send in recipes from their family favorites, or from cultural family traditions. We will learn about healthy lifestyles and occasionally cook a healthy dish. Parents are always welcome and encouraged to share their culinary skills with the team.

Fun

Fitness Fridays (Ages 9-18)

Fridays, 4 p.m. - 5 p.m.

We challenge members to increase their physical fitness through exercise, games, and physical challenges following BGCA's Triple Play curriculum.

Gardening (Ages 9-18)

Fridays, 5 p.m.

Participants will practice various gardening skills including planting, transplanting, pruning, and other gardening skills. Participants practice the following competencies: acquiring knowledge, using the scientific method, mastering technology, making career decisions, managing resources, and communicating.

STEAM

Center of Innovation (Ages 5-18)

Monday - Friday (Ages 9-18) : 3 p.m. - 5:45 p.m.

Tuesdays (Ages 5 to 8) : 4 p.m. - 5 p.m.

The STEAM room is open five days a week! Join us for staff directed and other cool STEM projects, or just stop by for some solo time on a computer, using 3D pens, building robots, flying drones, and much more.

Bingo BASH

Wednesday, October 9 | 6 p.m. - 8 p.m.

FREE | Youth Programs Members, Ages 12-18

Join us for a night of fun, friends, and fantastic prizes at our Youth Bingo Night! We’ve got 4 exciting rounds lined up, each with a chance to win a cool prize. Enjoy snacks and juice while you play!

Tuesday, October 22 | 10 a.m. - 12 p.m.

FREE | Youth Programs Members, Ages 9-18

Youth Members can learn the science and art perspective behind pumpkin carving.

Fall Family Feast

Thursday, November 7 | 5 p.m. - 7 p.m.

Join Youth Programs for a Fall Family Feast at the Community Center! All families with base access are welcome to join. Participants are encouraged to bring a side dish to share.

For more information or to sign-up for a dish, please call Youth Programs at (310) 653-8383.

We Own Friday: Camp Out on the Deck

Friday, November 15 | 6 p.m. - 8 p.m.

Keystone Members can enjoy a fun evening on the Youth Program's back deck singing campfire songs, roasting hot dogs and marshmallows, and making s'mores.

To register, please call Youth Programs at (310) 653-8383 for more information.

Holiday Workshop

Thursday, December 19 | 1 p.m. - 3:30 p.m.

FREE | Youth Programs Members, Ages 9-18

Youth will create handmade, holiday-themed presents for their friends and family during the Holiday Workshop! Check back later for craft information.

Holiday Lights at LA Zoo

Monday, December 30 | 6 p.m. - 9 p.m.

Youth Programs Members, Ages 9-18

Let's take a trip to the Los Angeles Zoo to see many different species of animals and explore the holiday lights and exhibits!

Permission slips are required and due by December 23.

Los Angeles AFB (Bldg. 281) (310) 653-6800

Monday - Friday: 6:30 a.m. - 6 p.m. Open for children of personnel directed to the workplace.

@61FSSCYP

PAB MEETING

Call the CDC or YP for meeting Date / Time / Information

Dial in information can be obtained from both the CDC and Youth Center front desks. (310) 653-6800 CDC | (310) 653-8383 YP | (310) 653-6802 xFCC

We offer individual and group, age appropriate educational activities that stimulate social, cognitive and emotional growth for children ages 6 weeks to 5 years.

We are proud to participate in the USDA Food Program with basedietitian approved menus.

Our facility is NAEYC accredited and features professional and caring staff. In accordance with Federal Law & US Dept of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability.

Interested in Becoming a Family Child Care

Far from a simple babysitting service, the FCC Program is looking for individuals who wish to be child care professionals. You can operate your own home-based business, set your own hours, be with your children and care for other children at home. The FCC staff will train and help you provide safe and nurturing in-home care for children 2 weeks to 12 years in your home. You must be 18 years of age or older, able to speak English, in good mental and physical health and willing to undergo a comprehensive background check. After you complete a basic orientation program, you can set your own hours and fees and begin to care for children on an hourly, part-day or full-day schedule. Call now to get started.

SCHOOL LIAISON PROGRAM

Los Angeles AFB (Bldg. 272, 2nd Floor)

(310) 653-5262

Monday, Wednesday & Friday: 8 a.m. - 4 p.m.

Fort MacArthur (Bldg. 425)

(310) 653-8456

Tuesday & Thursday: 8 a.m. - 4 p.m.

Ida.Humphrey@spaceforce.mil • www.lafss.com/slo

Closed every 1st Thursday of the month for training.

Military.Tutor.com

Online tutoring and homework help for U.S. military and their families provided 24/7 at no cost by the U.S. Department of Defense and Coast Guard Mutual Assistance.

@61FSSCYP

SCHOOL LIAISON PROGRAM

GOALS

• Identify barriers to academic success and develop solutions

• Promote parental involvement, educate local communities and schools regarding the needs of military connected children

• Coordinate and develop educational partnerships

• Provide students, parents, and school personnel with the tools they need to overcome education barriers.

YOUR SCHOOL LIAISON

• Serves as the primary point of contact for school related matters

• Represents, informs, and assists Command

• Assists military families with educational issues

• Coordinates with local school systems

• Forges partnerships between the military, community & schools

School Liaisons are also an initial contact for participation in the Youth Sponsorship Program which builds resilience in youth and eases transition. School Liaison support is free of charge and open to all Department of Defense identification card holders, educators who serve military students and community partners involved with pre-K-12 education.

Saturday December

Fort MacArthur Community Center

Come celebrate the holiday season with the 61st Force Support Squadron! Guests can stroll the Candyland-themed walkaway for a special visit with Santa & Mrs. Claus, collect free toys for military families, and enjoy a selection of festive treats and refreshments.

Register for FREE TOYS from November 1 - December 6 www.LAFSS.com

SPONSORED BY:

Your destination to everything LA FSS at Los Angeles AFB & Fort MacArthur. Stay connected & don’t miss the next FSS event!

• LA FSS Directory

• Photo Library

• Event Calendar

• Digital Magazine

• Job Opportunities

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• Social Media Hub

• Mobile Friendly FOLLOW US @61FSS

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