Kids VT, June 2016

Dear Old Dad

Weekender THE

ext. 76

Account Executive Kaitlin Montgomery kaitlin@kidsvt.com ext. 72

Calendar Writer Brett Stanciu brett@kidsvt.com ext. 78

Editorial in Kids VT is for general informational purposes. Parents must use their own discretion for following the advice in any editorial piece. Acceptance of advertising does not constitute service/product endorsement. Kids VT is a proud member of the Parenting Media Association. Kids VT distribution is audited for accuracy.

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Proofreaders Katherine Isaacs

Carolyn Fox

Production Manager John James

Creative Director Don Eggert

Designers

Rev. Diane Sullivan

Charlotte Scott

Circulation Manager Matt Weiner

Business Manager Cheryl Brownell

Contributing Writers: Darcie Abbene, Erik Esckilsen, Sarah Galbraith, Megan James, Ken Picard, Benjamin Roesch, Laura Sorkin, Jessica Lara Ticktin

Photographers: Matt Thorsen

Father Time

IN BETWEEN CHRISTMAS and New Year’s, I spent a couple of days with my extended family at a historic lakeside hotel in New York we’ve been going to for many years. There was no snow on the ground, so we were able to hike one of the most challenging trails on the property, one that ends in a series of ladders through a crevice called the Lemon Squeeze. Together, our crew of 10 scrambled over rocks, into caves and across boulder fields, taking turns spotting and hoisting the little ones at precarious parts.

I’ve done that hike dozens of times since I was a kid, but this year was particularly special. We’ve entered what will most likely be a very narrow window of time where my kids can keep pace with my parents and vice versa, where three generations can hike in harmony together.

It’s possible for us to enjoy outings like this with my parents because they were in their twenties when they started their family. My dad was just shy of 25 — the first of his friends to get married and have kids.

I’ve been reflecting on how that affected his life, and mine, as we put together this month’s Dad Issue — our cover story, “Dear Old Dad,” (page 20) is about fathers in their 40s, 50s and beyond who are raising young kids. Writer Erik Esckilsen had kids 20 years later in life than my own dad. He interviews fellow fathers of advanced age about the challenges and unexpected benefits of being an “old dad.”

I asked my dad recently if being a young dad was tough for him.

He told me that having “a feeling of not really being sure what we were doing” was probably more intense than if he had been older. But both he

and my mom had “boundless energy and enthusiasm” then. And active minds, too. When my younger sister and I were little, my dad was still a student, getting his PhD in computer science. He spent some time studying artificial intelligence.

“I think my wonderment at your amazing little brains had a lot to do with what was going on in my life at that time,” he wrote to me via email, adding, “I think there are things to be said for any age parent who is excited about it, loves their kids and is willing to weather the storms.” Wise words.

We hear from other dads in this issue, too. Burlington dad Benjamin Roesch writes about the tension he feels as a devoted father — and an aspiring novelist (“Creativity Complex,” page 47). Two very busy dudes raising a son together talk with Jessica Lara Ticktin in “Balancing Act” (page 14). And in “Habitat” (page 43), Megan James interviews a Killington pop about the elaborate tree house he painstakingly constructed for his two kids.

The Dad Issue usually marks the beginning of our summer-long Daycations series spotlighting day trips in Vermont and around the region. This summer, we’re suggesting you extend your stay. For our June, July and August issues, we’re sending our writers on overnight trips for a new series we’re calling “The Weekender.” You’ll find the first installment, about my family’s Québec City adventure, on page 24. Spoiler alert: C’était magnifique!

Wishing our readers a Happy Father’s Day celebrating all dads, young and old!

ALISON NOVAK, MANAGING EDITOR

Some of this month’s Kids VT contributors:

ERIK ESCKILSEN (“Dear Old Dad”), a Champlain College professor and an occasional contributor to Seven Days, lives in Burlington with his wife, their twin daughters and a therapy dog named Daisy who does more than she can even fathom to keep the household calm.

BENJAMIN ROESCH (“Use Your Words”) is a teacher, writer and cohost of the music podcast Flat Sharp. He lives is Burlington with his wife, Shannon, and their sons, Felix and Leo.

Vermont PBS Family Members have lots of fun – at summertime family events, at community screenings across the state, with online games and family resources… and they support great family programming!

Next up:

Alison and her dad, Jim, 1978

When school’s out, many families jump in the car to explore the gorgeous nature and unique culture of our beloved Green Mountain State and its environs. Need some travel guidance? For the past five years, we’ve devoted space in our summer issues to an eclectic bunch of day trips that will please the whole family. Below you’ll find a map with some suggestions for SUMMER DAY-CATIONS. Find more info on all of these trips at kidsvt.com. And turn to page 24 for the first installment of this summer’s travel series, “The Weekender,” which features an overnight trip to Québec City.

Day-cation Inspiration TURNING BACK TIME

In honor of Father’s Day and our Dad Issue, we asked Kids VT staffers and freelancers to share photos of themselves with their proud papas. We loved the retro vibe, abundance of facial hair and all-around sweetness in the pics we received. Here’s a collage of the snapshots!

Readers Respond

Katie Titterton’s April story about the “benefits cli ” — “Tough Choice$: Vermont parents are opting out of work to retain their benefits” — struck a chord with readers. So much so that Titterton followed it up with “More Tough Choice$” in the May issue, in which she spoke with four families struggling to balance health care and childcare costs. An early childhood educator commented on that piece, providing yet another perspective on the issue.

I have been a childcare provider for 35 years, as a nonprofit teacher and director, family childcare teacher and, currently, as a childcare program owner. I have a college degree in early childhood development and have done significant postgraduate work. I work about 55 hours per week and have for many years.

I have one child in college and one who will leave the nest soon. I am also now a single parent.

Due to the incredibly low wages in this field, college savings and retirement savings are virtually nonexistent. I, and many of my peers, have lived with this economic stress for years and years. I love my work, and I think I’m really good at it. I understand that families cannot pay more. If we have any hope of making things better we need big investments from both government and businesses. The current system is unsustainable for everyone. ANDREA

BIRCH HOUSE, BURLINGTON

1. WONDERFEET KIDS’ MUSEUM Rutland

2. CABOT CREAMERY VISITOR CENTER Cabot

3. AUSABLE CHASM Ausable Chasm, N.Y.

4. DOG MOUNTAIN St. Johnsbury

5. OKEMO MOUNTAIN RESORT Ludlow

6. ALBURG DUNES, Alburgh

7. GRANBY ZOO Granby, Québec

8. COLCHESTER POND Colchester

9. FORT TICONDEROGA Ticonderoga, N.Y.

10. SAXON HILL TRAILS Essex

11. ROCK OF AGES Graniteville

12. LITTLE RIVER STATE PARK Waterbury

Benjamin Roesch with dad, John, 1999

Colby Roberts with dad, Harry, 1975

Brooke Bousquet with stepfather, David, 2009

Brooke Bousquet with dad, Dave, 1984

Jessica Ticktin with dad, Saul, 1977

Darcie Abbenne with dad, Andrew, 1991

Don Eggert with dad, Steven, 2014

Megan James with dad, Steve, 1983

Charlotte Scott with dad, Larry, 2014

Writing Contest Winners

In last month’s Baby & Maternity Issue, we asked young writers to pen a poem celebrating their mom. The two winners each receive a $25 gift certificate to Crow Bookshop in Burlington. Below are the winning poems.

COLORING CONTEST

Radiant rainbows and vibrant spring green burst into our o ce in May, brightening the beginning of the summer season. In her carefully constructed mosaic, Eliza Lynch, 7, mixed sparkly metallic markers with colored crayons to create zebra stripes. Tayden deMeurers, 10, drew a delightful display of blues, greens and gold. Curlicues filled a turquoise sky in Violet Mercieca’s masterpiece. This month’s marvelous entries impressed our judges mightily. Keep up the magnificent work, kiddos.

HONORABLE MENTIONS

ZIPPY ZEBRAS

Maddie Rugg, 10

SHELBURNE

My mom is amazing

She is beautiful and confident.

She’s a great cook/baker And she keeps me calm

I love you, Mom

Reya Voegeli, 6

SOUTH BURLINGTON

Mommy is the best

Oh, how I love Mommy

Mommy loves me

Mommy loves my sister

Yay for Mommy

Ada Clar, 6, Montpelier

SUNSHINE AND RAINBOWS

Lila Smith, 5, Lincoln

SWEET SISTERS

AJ Foster, 7, Washington

NOT JUST BLACK & WHITE

Olivia Harris, 8, Montpelier

GORGEOUS GIRAFFES

Sonia Marie Glod, 4, Essex

MULTICOLORED CREATURES

Sarah Stein, 7, Charlotte

LOVING IT UP

Niko Chernyshov, 6, Burlington

PURPLE HEARTS AND PINK SKY

Abigail Cribby, 8, Georgia

MOMMY’S MANY KISSES

Gemma Kivett, 6, Saranac, NY

PATCHWORK PERFECTION

Kelsey Glanz, 4, Jericho

PARTY UNDER THE STARS

Kady Cassami, 9, Williston

BEST MOM EVER

Samantha Martin, 9, Bristol

TOP TITLES

“A DAY IN AFRICA”

Elijah Burton, 9, Williston

“BEAMING WITH PRIDE”

Maeve O’Neil-Dunne, 5, Burlington

“ZEBRA LOVES DOODLES”

Marin Walsh, 7, Shelburne

The winners of annual family memberships to the Fairbanks Museum & Planetarium are…

Tessa Lynch, 4

ESSEX JUNCTION “Mrs. Confused & Her Baby”

Ellie Tremblay, 7 ST. ALBANS “Fruit Roll-Up and Baby”

Juni Cleary, 11 BURLINGTON “Uni-Zebras”

Find this month’s coloring contest on page 46. The deadline is June 15.

Laura Sorkin with dad, Duke, 1973

Ken Picard with dad, Matthew, 1975

John James with dad, John, 1995

Sarah Galbraith with dad, Grant, 2009

Corey Grenier with dad, Stephen, 1988

doing this summer? Try

THE BEAT

BY ALISON NOVAK

THE Have Fun Win Free Park Entry Untitled-8 1 5/25/16 11:45 AM

SPORTS

Hitting the Links

AGRICULTURE Farm Fresh

Want to know where your food comes from?

KWINI CLUB AT KWINIASKA is located at 5531 Spear Street in Shelburne. Camps for golfers, ages

8-15, will

Imagine a sunny summer Saturday where you and the kids head to the golf course, hit a few balls, then unwind with Ping-Pong, hot dogs and cold drinks. That vision will soon be a reality thanks to Steve Gonsalves, owner of Gonzo’s HD Sports in South Burlington and PGA director of instruction at Kwiniaska Golf Club in Shelburne. This spring he launched the KWINI CLUB AT KWINIASKA, a new initiative to get families to the green. Gonsalves will offer 10 weeks of all-day golf camps in June, July and August, where kids ages 8 to 15 will play games and hone their technique in the morning, then spend the afternoon practicing on the Kwiniaska course. He’ll also run hourlong Saturday clinics for 5- to 8-year-olds. Under a 40-by-40foot tent, which Gonsalves calls “the big top,” picnic tables, a horseshoe pit, and Ping-Pong and pool tables will provide post-golf entertainment for families who have paid for golf-course access. A foodand-drink stand will serve up sandwiches, hot dogs and soft drinks — and beer for the grown-ups. There’s also a new chipping green with nine par-three practice holes where Gonsalves envisions families noshing on barbecue and practicing their form, “like Putt-Putt,” says the pro, minus the windmills and Astroturf.

This summer, you can go right to the source. At BREAKFAST ON THE FARM, families spend the morning at Nea-Tocht Farm, a 500-cow dairy farm in Ferrisburgh run by Raymond and Linda Vander Wey, their five children and their grandchildren. When kids arrive, they’ll receive a scavenger-hunt sheet listing 10 stations they must visit to receive a prize. The not-so-tough challenges include milking a pretend cow with a realistic udder, riding a smoothie-blending bicycle, exploring a Lego farm and playing in a corn-seed sandbox. When they’ve finished the hunt, families can chow down on a pancake feast, then take a self-guided tour of the property, checking out the farm’s robotic milkers and wind turbines. Organized by the Vermont Agency of Agriculture, the event aims to give people a firsthand look at modern food production. Can’t make the June date? In August, a similar event will be held at Green Mountain Dairy Farm in Sheldon.

offered

June to August. Saturday clinics for kids ages 5-8 will

offered on Saturdays. Find out more at 233-6019 or kwiniaska.com/ junior_golf_academy.

BOOKS

Father-Son Bonding

Splitting time between divorced parents is a reality for many kids, but few children’s books chronicle what it’s really like. Vermont author Linda Urban tackles the sensitive subject in WEEKENDS WITH MAX AND HIS DAD, the first of three books geared to kids ages 6 to 9 that follows third-grader Max as he adjusts to the changes in his family. From devouring bacon-and-pineapple pancakes at a local co ee shop to shopping for furniture for his dad’s new apartment, the slim novel recognizes both the joyful moments and stressful situations that come about when parents break up. “At the heart of the story,” writes Booklist, “is Max’s warm, easygoing relationship with his father.”

AVIATION

Up, Up and Away!

Founded in 1992, the YOUNG EAGLES PROGRAM has a high-flying mission: Give kids ages 8-17 their first free ride in an airplane. Since its inception, the national program, run by the Experimental Aircraft Association in Oshkosh, Wis., has taken 1.8 million kids to new heights. The Highgate-based EAA Chapter 613, one of four EAA chapters in Vermont, hosts Young Eagles Day this month. Volunteer pilots will be on hand to take older kids and teens for 20-minute flights in two- or four-seater planes, where the junior aviators even get a chance to try out the controls. Back on the ground, they’ll get their own pilot logbook with a code granting free student membership to the EAA and access to an online learn-to-fly course, also called ground school.

Helping to pilot a plane is “a great experience” for the kids who participate, says Chapter 613 secretary Marge Butterfield, one that “opens their minds to aviation.”

For more information about the YOUNG EAGLES PROGRAM, visit eaa.org/en/ eaa/aviation-education-and-resources/eaa-youth-education/eaa-young-eaglesprogram. Young Eagles Day takes place on Saturday, June 4, from 9 a.m. to 4 p.m. at the Taylor Aviation Center at the Franklin County State Airport in Highgate. Preregistration is not required. The rain date is Sunday, June 5.

Ages 6 – 9 (HURRY! Almost full!) & 10–12 Ethan Allen Homestead, Burlington

WONDERS

June 27–July 1; July 25 – 29

OUTDOOR

July 5–8; August 1–5

WILD ABOUT WILDLIFE

July 11–15; August 8 -12

BUDDING NATURALISTS

July 18–22; August 15-19

(Scholarships & Discounts available) www.wvpd.org

COURTESY OF MARGE BUTTERFIELD

WEEKENDS WITH MAX AND HIS DAD, by Linda Urban, illustrated by Katie Kath, Houghton Mifflin Harcourt, 160 pages, $16.99.

It’s All Downhill

A competitive mountain biker fulfills his need for speed

AIDAN CASNER’S FIRST mountain bike ride did not go well. “I kept falling,” he says, “I had a terrible time.” That was 11 years ago, when he rode at Kingdom Trails in East Burke with his dad, professional photographer (and Seven Days and Kids VT contributor) Jeb Wallace-Brodeur.

Eventually, though, Aidan warmed to the sport. He credits watching a downhill mountain biking race at Bolton Valley Resort as a turning point. He was blown away by how the racers handled their bikes over rocks and steep terrain at top speed. So father and son went to Killington Resort to try downhill riding. From then on, Aidan was hooked. He was 10 when he participated in his first downhill race at Killington; he started competing seriously at age 13.

These days, Aidan spends a lot of time on his bike — riding local trails with his friends and racing every other weekend. And he’s winning and placing in highprofile races (see sidebar). Last year, he ranked fifth in the nation for downhill mountain bike racing. And he was recently invited to join the Eastern States Cup North American Downhill Team, along with eight other junior racers from the Northeast.

Downhill races culminate in one all-important run. Riders preview the track during a walk-through and practice laps, “and then you go on autopilot,” Aidan says. “You get into a zone.” He keeps calm by breathing and visualizing the track, and by keeping things casual with his fellow racers. “I like to joke around with the people at the top,” he explains.

In addition to downhill races, he also competes in enduro events, composed of timed downhill and untimed uphill stages. He likes those contests because they’re more

AGE: 17

social and relaxed, like being on a ride in the woods with friends. And because they combine a bunch of races into one event, they’re also great practice for his downhill runs.

Wallace-Brodeur says he’s become accustomed to seeing his son navigate big drops and jumps. “It used to be pretty hard to watch,” he says, “but over time I’ve learned that he is a pretty good judge of his own abilities and almost never gets in over his head.”

This April, Aidan traveled to Lourdes, France, to represent his team at the Union Cycliste Internationale Mountain Bike World Cup opener. While there, Aidan got to talk shop with many of his racing idols. On race day, the trail was muddy and full of slippery rocks and roots. Aidan fell during his qualifying run and didn’t end up competing. But all was not lost: “I think he realized he could compete at this level,” his dad says. “Which was important.”

AIDAN’S ACCOLADES

Awarded in the 18-and-under category

• Ranked fifth in the nation for downhill mountain biking by USA Cycling

• Finished second overall in the Eastern States Cup New England downhill series

• Finished second overall in the Triple Crown Enduro Mountain Bike Race Series

• Won three Eastern States Cup events

• Top-three finishes in seven out of the eight Eastern States Cup New England Downhills

He’ll be participating in two more World Cup events this year in Switzerland and Québec.

Despite downhill racing’s inherent risks, Wallace-Brodeur is grateful that Aidan has found something he really loves. Says the proud dad: “I think I’d be more worried if he didn’t have anything in his life that he felt strongly about.” K

PHOTOS COURTESY OF JEB WALLACE-BRODEUR

NAME: AIDAN CASNER

TOWN: MONTPELIER

First Hikes of Summer

IT’S HARD FOR VERMONTERS to stay indoors when the days turn sunny and warm and the hillsides are bursting with new pops of color. Every spring breeze and trilling birdsong seems to be calling us outside. On these days, nothing is better than a hike.

As you ease into the hiking season, your legs might not be ready for multiple miles and high-elevation climbing just yet. That’s why late spring and early summer are the perfect times of year to head out on shorter, low-elevation jaunts. Below are four hikes perfect for families with kids of any age. K

Groton Nature Trail, Groton

In Groton State Forest, hundreds of acres of wild woods are dotted with lakes and ponds and laced with miles of hiking trails. One of them is the Groton Nature Trail, accessed from the Groton Nature Center. This 0.6-mile self-guided trail is an easy hike that can be made longer by connecting with several other trails, including the Hosmer Brook Trail, the Little Loop Trail and the Peacham Bog Loop Trail. All of them provide ample opportunities to explore natural habitats, from towering hardwood and fragrant conifer forests to beautiful streams and bird-filled wetlands. Find trail descriptions and maps online (vtstateparks.com/htm/groton-nature. html) or get them at the Stillwater State Park campground office or the Nature Center.

Weissner Woods, Stowe

These trails wind through a classic secondgrowth hardwood forest, past relics of a former working landscape, including an old sugarhouse. One crosses a beautiful meadow. Distances range from 0.2 to 0.6 miles, and they can be easily linked together into a number of longer loops. Directions to the trailhead and a map are available on the Stowe Land Trust website (stowelandtrust.org).

Millstone Hill, Barre

Known first and foremost as a mountainbiking destination, this touring center and town forest also offers many miles of hiking trails that showcase Barre’s claim to fame: granite. Tromp past enormous piles of discarded stone, take in vistas including deep, water-filled quarries that glisten aquamarine and learn about the natural air conditioning provided by the granite hills. Visit millstonetrails.org for trail maps and descriptions and parking directions.

Knight Point State Park, North Hero

The islands of Vermont feel quite unlike the rest of the state. Miles of shoreline access, seagulls and expansive mountain views of the Adirondacks and Green Mountains reward those who trek to these far northwestern reaches. Visiting this state park is a great way to take in the scenery Knight Point’s open meadows and shoreline forest offer a great, green escape. A wide and easy-to-follow trail loops around the point through a natural area that is home to an unusually diverse plant community. For a map and more information, visit vtstateparks. com/htm/knightpoint.htm.

Tips for Trekking

• Pack insect repellent and check for ticks after your hike. Long pants tucked into your socks can help keep the little parasites off your legs.

• Always walk through mud instead of around it to avoid widening the trail, which can cause erosion and harm sensitive plants.

• Remember to leave no trace by packing out trash, taking only pictures and leaving only footprints.

• Always bring a map or guidebook so you don’t get lost.

Groton State Park

Hiking in Stowe

Robert Frost Interpretive Trail

Route 125, Ripton

I USED TO HIKE to get somewhere. If there was no big payoff at the end — a 360-degree view or a breathtaking waterfall — I just wasn’t interested. What’s the point of walking in the woods if you’re not going to see something spectacular?

Then I had a kid.

Hiking with a toddler is, well, different. It might take my 2-year-old daughter, Joni, and I two hours to walk a single mile. It can be frustrating, unless I consciously slow down and let her take the lead. These days, we don’t hike — we meander. Which is why my family loves the Robert Frost Interpretive Trail in Ripton.

Ripton is Robert Frost country. The cabin where the poet spent 39 summers — and where he wrote many of his wellknown poems — sits at the end of a long dirt road off Route 125, just west of the Bread Loaf School of English. Cross the road and you’ll find the one-mile loop dedicated to Frost’s words and the landscape that inspired them. The trail winds over rivers and streams and through blueberry patches and leaning birch trees. His poems, and other quotations, are posted on plaques throughout the woods.

A rustic wooden sign at the trailhead offers this advice: “To enjoy this trail, please take your time and leave nothing but footprints.”

Joni and I walked the trail one morning in May with her 2-year-old friend, Zara Trump, Zara’s dad, Jeff, and their dog, Diego. It’ll be a while before these girls get the gist of “Nothing Gold Can Stay,” but they quickly found something else to obsess over: touching each and every blue blaze that marked the trail. Notable plants are identified on toddler-high wooden signs throughout the woods. Their whimsical names made us feel like we were traipsing through an enchanted forest: meadowsweet, hay-scented ferns, beaked hazelnut, lowbush blueberry, wild raisin and, my personal favorite, the interrupted fern. Zara stopped at each one to trace her fingers along the letters and sing the alphabet song.

We stopped for a snack on a bench overlooking a rolling meadow and a gnarly old tree. (Older kids would have a ball climbing its easily accessible branches.) The rest of the walk took us over several bridges, a few babbling brooks and a pebbly beach where we threw rocks into a river while Diego went for a swim.

PROS

• At only a mile long and mostly flat, it’s perfect for toddlers.

• A public bathroom is open during the summer months at the start of the trail

CONS

• No grand vistas or exhilarating peaks.

And, yes, at one point along the trail, two roads diverged in a wood. And we — we took the one ... well, actually, both seemed equally well traveled. So we let the toddlers decide. And that made all the difference. K Local parents review a place to play each month in

Zara Trump on the Robert Frost Interpretive Trail

Joni Houghton takes a break from hiking

These days, we don’t hike — we meander.

All About Dad

Lots of books focus on the relationship between mother and child. Rarer are the stories that highlight the paternal bond. In honor of Father’s Day, we asked Amy Graham, a bookseller at the Vermont Book Shop in Middlebury, to recommend titles that give dads their due. For an additional suggestion, check out the write-up of Weekends With Max and His Dad, a new release by Vermont author Linda Urban, in our “Kids Beat” section (page 8).

Daddy Hugs

BY NANCY TAFURI

Says Graham: This beautifully illustrated, gentle picture book depicts loving scenes between fathers and their young throughout the animal kingdom, culminating in the best daddy hug of all. The detailed watercolor and pencil illustrations include lots of little creatures to search for, making this an excellent book for kids to read snuggled up with their own daddies at bedtime.

Gator Dad

BY BRIAN LIES

Says Graham: Love, laughter and adventure abound in this humorous tale of an alligator dad’s day with his three young gators. Lies drew on his own experience as a stay-at-home dad to create this vibrant picture book depicting everything from grocery shopping to a playground outing to a blanket-fortbuilding session back at home.

The Misadventures of the Family Fletcher

BY DANA ALISON LEVY

Says Graham: This wonderful, laugh-out-loud funny and tender middle-grade novel depicts a two-dad family with four adopted boys, as well as a dog and a cat, going through the ups and downs that all families experience. Kids and parents alike will relate to the mishaps that abound as each boy struggles to find his place in the world, with the support of his loving dads. Don’t miss the further misadventures of this family in their brand-new sequel, The Family Fletcher Takes Rock Island.

Orchestrated Harmony

With good communication and online organization, two fathers flourish

A BIG WELCOME SIGN hangs outside the front door of Jason Lorber and Nat Lew’s house in Burlington’s Old North End. Affixed to the doorpost is a mezuzah — a parchment scroll in a decorative case — that signals theirs is a Jewish home. Inside, a piano, books and family photos fill the cozy living room.

Seventeen years ago, Jason and Nat met at a San Francisco synagogue. Nat was in graduate school studying for his PhD in musicology at University of California Berkeley. Jason earned his MBA from Stanford University before starting his own consulting business in 1997. In 2002, Nat was offered a position as an assistant professor in music at Saint Michael’s College, so the couple relocated to Burlington.

They’ve both been married three times — to each other. Once at their Oakland, California, wedding in 2003, then at a civil union ceremony and, later, a legal wedding, both in Vermont. Four years after moving to Vermont, despite having no family nearby, Jason and Nat decided to become fathers: They adopted their son, Max, in 2006.

In addition to working and parenting, the men stay busy with personal pursuits. Jason has performed comedy and improv and done stage and film acting. He also served in the Vermont House of Representatives from 2005 to 2012. These days, he’s focused on his firm, Aplomb Consulting, which helps companies with strategy, teamwork and change management. He also takes Zumba classes twice a week at the Burlington YMCA.

Nat is the artistic director of a vocal ensemble that rehearses weekly in Montpelier, and he also directs the St. Mike’s College Chorale.

The two dads manage to balance it all with good communication — and some tech support.

On divvying up morning and evening routines:

NAT: Roughly speaking, we alternate mornings and evenings — bedtime and wake-ups. It’s a Papa morning or a Daddy morning. The other [parent] doesn’t have to be involved. Max is an early riser, and we’re not. He’s up at 6

a.m. every day, but he gets us up at 7 a.m. on a school day. [One of us will] make sure he’s dressed appropriately, and then they provide breakfast at school. He has to practice his piano and do his morning things: brushing his teeth; there is usually time for him to draw a picture or do something else. Then [one of us] walks him to school. Then, the next day, it’s the other one’s turn. Weekends are a little more complicated, but still, every night, one of the last things we say to Max is, “Remember, tomorrow is a Daddy morning,” or, “Tomorrow is a Papa morning,” so he knows.

JASON: We have our standard schedule, but I’ll have a meeting or Nat will have a meeting and we’ll just share and flip. It works well.

On dinner:

JASON: So we tend to both pitch in for the shopping. When we’re both home, Nat will always cook and I’ll do dishes. But there are many times when Nat is away and I’ll cook.

NAT: I like to cook, although I am not nearly as…

JASON: He is a great cook.

NAT: Well, thank you.

JASON: A great cook!

NAT: In grad school, and before Max, I would do elaborate, complicated things, and now, you know, we’re busy and you just do what comes naturally. I enjoy it. It’s centering. It’s calming. I put on VPR and get the kitchen going.

On cleaning:

NAT: I am the straightener, the putawayer.

JASON: I am in charge of the laundry. He washes, I fold.

NAT: I run the machines, bring out the clothes and he folds.

JASON: I totally got the short end of the stick on that one. Oh my God, I could be folding for hours. I’m like, How many clothes do we have?!

NAT: We do have someone who does the real cleaning every other week. If there is a mess, then whoever sees it deals with it.

On having one set of wheels:

JASON: We have always been a one-car family, which is incredibly manageable, shockingly! We use CarShare Vermont, which is awesome.

NAT: I take a bus to work whenever possible. I can take one from right outside Max’s school, change buses once, and can be at St. Mike’s in 25 minutes. Most days I don’t need the car. But there are exceptions, like if there is something special going on, and we have to negotiate and figure it out.

JASON: I meet clients at their work, so I usually need a car. Right now my active clients are in Washington County, but there have been times when most of

them are in Burlington, which means, hey, a bicycle will be my mode of transportation. Or just walking.

On managing after-school time

JASON: I’m generally Mondays and Wednesdays.

NAT: I’m Tuesdays and Thursdays.

JASON: But we’re pretty flexible and, every night pretty much, Max goes to bed and we just have a check-in time. “OK, so what are you doing tonight? What are you doing tomorrow?” Especially since we have to coordinate the car.

NAT: The two words that run our life are “Google Calendar.” We have everything on Google Calendar in five or six different colors. The three of us have our own color, then the various combinations of us — there is a Papa and Max color, a Daddy and Max color, there is private Nat stuff, private Jason stuff.

JASON: If you look at our calendar you’d be like, “Oh my God! You guys are busy!” But, you know, a third is Max, a third is Nat and a third is me.

NAT: It’s really this amazing tool.K

Daddy: Jason Lorber, 49, president and founder of Aplomb Consulting Papa: Nat Lew, 49, Fine Arts Department chair and associate professor of music at Saint Michael’s College; artistic director of Counterpoint vocal ensemble

Son: Max, 10

(left to right) Jason Lorber, Max, and Nat Lew

How will you find adventure this summer?

By Land or By Lake

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Sunflower Circles & Dry Beans

Two family projects to sustain your summer

WHILE MOST KIDS DELIGHT in messing around in the dirt, few are naturally patient. A gardening project that takes the whole summer to come to fruition can reinforce the concept that some things are worth the wait. To keep them engaged, you’ll want to get them involved right from the start and choose something they’ll find rewarding. Here are two activities that fit the bill. What child will want to miss out on a finale that involves food, forts and stomping?

EDITOR’S NOTE: To help you make the most of Vermont’s short but sweet growing season, we asked writer and farmer Laura Sorkin to recommend a few family gardening activities. We hope this series helps you cultivate your kids’ interest in and connection to nature.

Sunflower Circle

This project starts with a few seeds and ends with a 10-foot-tall floral fort. When it’s finished, there will be space in the middle, beneath a dome of sunflowers, where kids can sit, picnic or simply daydream.

To begin, choose a sunny spot in your yard. If there’s already a garden with tilled soil, you’ve got a head start. If not, you’ll need to do some digging. But don’t despair; you only need to remove enough sod to form a ring, not an entire circle. To figure out how big you want your circle, stake out an area and sit in the middle. I’ve found that a circle eight feet in diameter will fit a few giggly kids.

Next, prepare the soil outside of the circle. If you’re digging into the lawn, remove the grass from an eight-inch wide swath along the edge. Find a shovel with a straight edge and use it to slice into the sod, then dig under the roots. Pull up the mat of grass and shake off as much soil as possible. Truthfully, this process can be a slog and will likely be too tough for kids. I think of it as an opportunity to work off the comfort food I ate all winter.

Once you’re done removing the sod, pass out some trowels. Kids can help fill the dug-out space with compost and mix it into the topsoil. When the weather is reliably warm, in early June, plant the sunflower seeds directly in the soil. Russian Mammoth is a popular tall variety that is readily available. Plant seeds six inches apart and a half inch deep, and water well. Add some all-purpose fertilizer once or twice over the next month.

If you live in a windy area, you may want to stake the flowers for support. To do this, place wooden stakes along the outside edge of the circle, about two feet above ground and three feet apart. Tie a piece of twine at one end and run it around the circle, wrapping it around each stake as you go. If all goes well, the flowers will grow to be eight to 12 feet tall and lean in toward each other.

When the flowers die back in the fall, cut them off and bring the heads inside to dry. You can harvest the seeds for eating or for planting next year. Or you can bring the whole head back outside for the birds to nibble. Place it near a window for some prime bird-watching opportunities.

Dry Beans

My kids love growing dry beans because the colors and diversity of the beans are dazzling. It’s also the one time they have license to step on their food. That part comes in early fall; for now, I’ll explain how to grow them.

First, choose the variety, but don’t limit yourself to what’s available in local stores. Go online to a site like Vermont Bean Seed Company (vermontbean.com), where you can find treasures such as the Yin Yang, which has that blackand-white symbol on every bean. Let your kids choose what appeals to them: Black Turtle, Jacob’s Cattle, Money. The names are part of the fun, and they’re all easy to grow.

I recommend selecting bush varieties, since they’re more manageable than pole types. Plant the beans in rich soil early in June. Have the kids bury them one to two inches deep and one to two inches apart, in rows 18 inches apart.

Many companies sell beans in two-ounce packages, which will be enough for roughly 10 feet. But plant only as much as you and your children are willing to weed. If your family loves beans, plant them all. But if you’re doing it for the experience, a couple of feet will be plenty. An all-purpose bean inoculant, available at gardening stores, will ensure the legumes have the important bacteria that enable the plant to extract nitrogen from the air. Sprinkle the inoculant directly on the seed when planting or incorporate it into the soil.

Keep the rows weeded and watered throughout the summer. When the beans emerge, they will plump up and mature, but resist the urge to pick them. Leave them on the bush to ripen and dry down. I’ll include the harvesting instructions in the August issue.

The process involves jumping up and down on a mound of bean pods, then magically separating the beans from their casings using a fan. Our ancestors called this threshing and winnowing, but my kids just call it fun. K

CAROL SULLIVAN

LAURA SORKIN

Rustic Roots

195 Falls Road, Shelburne, 985-9511

BRUNCH OPTIONS ARE FEW and far between in southern Chittenden County. So most weekends, I’m the one running from my Charlotte home to the nearby Mobil station in Ferrisburgh when we’re out of eggs or maple syrup. But recently, I wanted to treat my wife and two kids to a tasty midday brunch at Shelburne’s Rustic Roots, which never disappoints.

The restaurant’s popularity means that diners should be prepared to wait if they don’t have a reservation — thankfully, we did.

Rustic Roots is the consummate Vermont breakfast spot, located in a cozy converted house with a covered porch.

The dining room is small, with just seven tables set up on the day we ate there. There’s additional seating at the bar, but the backless stools make it less than ideal for younger kids.

Once we scored our table, the friendly staff dropped off crayons and the kids’ menus, which included a restaurant-themed Mad Lib and food word search. Thankfully, the wait for our meals was short and sweet.

Virtually all the food is locally sourced and made from scratch — and its quality shows. Everything we

ordered was delicious, fresh and served in ample portions. That was true even for items ordered from the kids’ menu. All five kids’ options, priced at $6 apiece, came with a choice of milk or juice. However, the beverages arrived in short juice glasses sans covers. Bring your own sippy cups if your little ones are prone to spilling.

My son and daughter ordered the Nutella banana crêpe and caramel apple crêpe; we cut them in half and let the kids sample each. Both were light, airy, packed with filling and topped with homemade whipped cream. Manya, my 6-year-old daughter, gave hers a one-word review: “Sweet!” We went home with an extra half — there would have been two had I not devoured one for dessert.

My wife, Stacy, ordered the wilted kale and bacon salad ($5 for a small) and a maple-bourbon turkey

Hits

Accepts reservations for parties of four or more

sandwich, topped with a scrumptious red onion jam ($12). My pastrami on rye ($13) was simply exquisite — as a native New Yorker, I feel qualified to be very judgmental. I was especially pleased that every ingredient in it, including the whole-grain mustard and pickles, was homemade. The staff totally nailed my iced mango chai tea, too, and I went home thoroughly impressed with every component of my meal.

• Reasonably priced and tasty, generous kids’ portions

• Fresh, locally sourced food “made from scratch”

• Kids’ menu includes fun activities

Close to Shelburne Farmers Market on Saturday mornings, where Rustic Roots has a stand that serves made-to-order sweet and savory crêpes

• Kid-friendly staff

Misses

Single, unisex bathroom with no changing table

• Small waiting area

• Limited parking

A few minor cautions for families with young children: The dining room is small, and the waiting area even smaller, so if you don’t have a reservation, be sure to have activities on hand. Also, Rustic Roots is located on a somewhat busy road, and there’s not much room outside for running around while you wait. Thankfully, there’s a public park directly across the street. A new veterans memorial there honors Vermonters who died in every conflict from World War I to Iraq and Afghanistan, so be prepared to explain its significance to inquiring minds. K

COURTESY OF RUSTIC ROOTS

Nutella banana crêpe

Virtually all the food is locally sourced and made from scratch — and its quality shows.

DARCIE ABBENE

Improv Comedy

FIVE O’CLOCK ON A SATURDAY night isn’t exactly prime time to see live comedy — unless you’re headed to “Good Clean Fun” at the Vermont Comedy Club in Burlington. The monthly, family-friendly improvisational show delivers exactly what it promises.

On the first Saturday in May, seven members of the club’s house improv teams, the Unmentionables and Napoleon, grooved their way onto the stage. They explained that most of their performance would be made up on the spot based on ideas from the audience.

One improviser asked for suggestions — things like favorite articles of clothing, pets you could never have and favorite dinners — to start a word-pun game. The audience of around 40 kids and adults enthusiastically shouted out ideas. After agreeing on spaghetti at a family restaurant as the theme, the performers took turns delivering jokes.

“Spaghetti walked into a restaurant. The waiter said, ‘Are you feeling okay?’” began Mark Stein, an improviser and a teacher at the Schoolhouse Learning Center in South Burlington. “He said, ‘Not really, I feel like I got a boil.’” The audience cracked up.

Another performer chimed in: “Spaghetti walked into a restaurant and the waiter said: ‘Sorry, bowtie only.’” More laughs.

The jokes embody what VCC co-owner Natalie Miller means when she references Romantic poet Samuel Taylor Coleridge’s phrase, “the willing suspension of disbelief,” something on which improv relies heavily. Clearly, spaghetti can’t walk, but “kids eat it up,” Miller said. “They’re less willing to question the make-believe qualities of it.” Miller ought to know. She and her husband, VCC co-owner Nathan Hartswick, have nurtured an all-ages comedy scene in Vermont. “We like getting kids onstage,” Miller explained.

“Kids have such a fun energy, and improv matches that energy.” In addition to o ering workshops and vacation camps for young people, they sponsor a teen improv team that meets Saturday mornings.

One of the keys to doing improv with kids is to keep the comedy physical, Stein said. The next exercise, Action Figures, did just that. Two volunteers, dad Michael Wood-Lewis and 7-yearold Elliot Palm, were directed to move the performers’ bodies as if they were action figures. Per audience suggestion,

improvisers were cast as servants, and the scene began. Elliot bent an improviser’s knees and elbows, covered his mouth with a hand, then extended his arms, trying to accept an imaginary dish from his fellow performer. The contorted positions got laughs from the crowd.

Afterward, Elliot said he wasn’t afraid of getting up onstage. He likes to act in school and had attended one of Vermont Comedy Club’s camps.

Jon van Luling, another member of the house improv troupe, put it succinctly: “Kids are fearless.”

Kids have such a fun energy, and improv matches that energy.

VERMONT COMEDY CLUB CO-OWNER NATALIE MILLER

VERMONT COMEDY CLUB is located at 101 Main Street in Burlington. The next “Good Clean Fun” performance is on Saturday, June 4, at 5 p.m. For more info and to reserve tickets, visit vermontcomedyclub.com.

“The Art of” spotlights creative skills that enrich kids’ lives. Got a class or teacher to recommend? Email us at ideas@kidsvt.com.

What should parents know about dyslexia?

DYSLEXIA IS ONE of the most common, and most commonly misunderstood, learning disabilities. Children who have good vocabularies and excel in other subjects may still have difficulty reading and recognizing letters, numbers and words — telltale signs of dyslexia.

Though kids can get frustrated when they struggle with reading, most people with dyslexia can go on to become creative, productive and successful adults. Dr. Lewis First, head of pediatrics at the University of Vermont

Children’s Hospital, offers advice to help parents recognize whether a child might be dyslexic.

Send them to ideas@kidsvt.com.

KIDS VT: First, what is dyslexia?

LEWIS FIRST: Contrary to what many people think, dyslexia is not a visual disorder or an issue where children simply reverse letters. It’s a languageprocessing disorder, not a disease — I prefer to call it a learning challenge — that interferes with how the brain processes language. About one in five people have difficulty reading and, of those people, about 80 percent have dyslexia. People with dyslexia have trouble understanding and recognizing printed words and sometimes numbers. That results in difficulty reading, even though these people are usually smart enough and motivated to learn.

KVT: What causes dyslexia?

LF: We don’t know, but it does run in families, so there’s clearly a genetic component. Very commonly, if one parent has had a reading problem, a child may be at greater risk of having dyslexia. We do know that when you look at a functional MRI of someone with dyslexia, the way different parts of their brain hook up or make connections are different than someone without dyslexia, and it’s a slower process.

KVT: What are some warning signs?

LF: If a child is in preschool or elementary school, he or she may be having trouble learning letter names and sounds or learning to read or write his or her own name. A lot of kids may have trouble learning the alphabet initially, but this can still represent a normal variant and does not automatically indicate dyslexia. But if a child has trouble sounding out words, remembering the days of the week, months of the year or keeping things in sequence, those can all be early signs of a processing issue. Older children may work very slowly on reading and writing assignments and avoid reading altogether. When tested, dyslexic children have normal intelligence but are reading and spelling below their grade level.

KVT: When is dyslexia usually diagnosed?

LF: Typically, in elementary school. If parents have concerns about their child’s ability to read, comprehend or process words or numbers, first and foremost they should go to their child’s health care provider because they may want to check that the child doesn’t need glasses or have a hearing problem. If it does look like the child has a learning challenge, then the next thing to do is have formal testing done by a learning specialist at school to diagnose the problem.

KVT: And the earlier it’s diagnosed, the better?

LF: Yes, because the earlier these kids get treatment, the sooner they’ll learn to read better and thrive. The other reason to get going early is to help these kids focus on their natural strengths so they understand that

they’re not necessarily at a disadvantage because they don’t learn like other kids in the class. The emotional aspects of dyslexia caught late may have already done an injustice to a child.

KVT: What treatments are available?

LF: The Americans with Disabilities Act entitles children with learning problems to get help in public schools, which can involve specialized instruction, extra time allotted for tests and homework, and in some cases even help with taking notes. Parents need to become familiar with the learning specialist in their child’s school so they can advocate for accommodations for their child if needed. This is really a team effort that, hopefully, involves a teacher who understands learning challenges and a specialist who can put exercises in place to retrain their brain. For instance, people with dyslexia like multi-sensory learning. So, if a child has difficulty connecting with the written word, there may be other cues that the brain can use to learn the word, such as associating it with a specific shape or color.

KVT: Any other tips?

LF: The most important thing is to not criticize your child for being a slow reader. Instead, praise your child as much as possible, because that will motivate him or her to work even harder to retrain the brain. Most children with dyslexia are good in other areas, such as sports, art and drama. It’s also worth noting all the famous and successful people who were dyslexic, including Leonardo da Vinci, Michelangelo, Albert Einstein and Walt Disney. People with dyslexia and other learning challenges do become physicians, scientists or whatever else they want to become by not hiding it. Though dyslexia is there for life, it doesn’t have to hamper life. K

July 11th - July 15th

In order to reach new musical heights, The VT Jazz Camp 2016 curriculum/activities will include:

Improvisation Sessions

Basic Theory and Music Composition

Listening and Jamming Sessions

Our faculty includes the area’s finest musicians and teachers

Decades of experience as music teachers, band directors, and stage performers. Go to www.vtjazzcamp.com for a registration form.

Or, contact Tony Pietricola at tonyvje@gmail.com

Held at the Elley-Long Music Center at Saint Michael’s College, 223 Ethan Allen Ave., Colchester, VT

The earlier these kids get treatment, the sooner they’ll learn to read better and thrive.

Dear Old Dad

Fathers reflect on

having children later in life

BY ERIK ESCKILSEN PHOTOS BY MATTHEW THORSEN

In my 51 years of life, I have accomplished exactly two noteworthy physical feats. In May 2009, I completed the Vermont City Marathon. Later that year, I became the father of twin girls. As I crossed the finish line on race day, I was excited to be joining two elite societies: that special club of people eager to tell you, unprompted, that they’ve run a marathon (never mind my time); and the fraternity of old dads.

By “old,” I mean dads well past the average age of first-time fathers, which is 27.4, according to the U.S. data from the National Center for Family & Marriage Research at Ohio’s Bowling Green State University. On the day my kids were born, I was 45, a number that many studies of firsttime fathers don’t even include in their samples.

When my daughters were born, I knew that parenthood would be a wild and unpredictable ride. The twin thing, I learned from other parents of twins, would complicate the experience in exponentially joyful and challenging ways. So I did some additional homework on that topic. But the old-dad factor? If there was substantial information out there about starting fatherhood so late in life, I missed it. Luckily, I knew a few other elder dads. In them, I’d seen evidence of the possibilities — even benefits — of being so old I’m o the charts.

Generation Gaps

One of my closest old-dad kin is Erik Kaarla — and not just because we share a first name and Nordic lineage. He and I were born within a few weeks of each other. Kaarla, who lives in Colchester, is a professor at a couple of area colleges, including Champlain College, where I also teach. And he has 7-year-old twins. However, his hair hasn’t turned the color of pencil lead, like mine has, so

Evzen Holas with daughters, Nelly and Emma Rose

he’s not often mistaken for his kids’ grandfather.

Despite his youthful visage and proclivities — he teaches tennis, guitar and bass and also plays in a rock band called Third Shift — Kaarla knows that he stands out as an old dad. “When you enter the room and you’re the oldest person, that’s kind of new,” he says, “like I’m supposed to know what I’m doing. I might be the go-to person.” He also occasionally finds it odd to be hanging out with young moms at play dates and kids’ events. You should be dancing in a club and staying up all night, he sometimes thinks, but instead, we’re here talking about parenting.

THE ISSUE

The filmmaker, actor, musician and teacher has two adult sons from his first marriage and a 12-year-old son, David, from his second to Kids VT contributor Nancy Stearns Bercaw. Nicholls’ successful career in the entertainment business once required long stretches of time away from home. His fatherhood sequel is all about being more present in David’s upbringing.

Michael Wheeler, 64, a dad and granddad in Milton, has the unusual experience of having grandkids who are close in age to his kids from a second marriage — Emmy, 8, and Elliot, 4 1/2. He describes it as a “tricky” situation.

“In my mind, a grandparent’s job is just to be nice and spoil their grandkids, but here they are playing with my own children,” he says, recalling a multigenerational gathering over the winter holidays. “I’m not sure I handled it right at all … The kids are sort of colluding and plotting together. So that was definitely interesting.”

Second Acts

A benefit of being an older dad is the chance to improve his parenting the second time around, says Wheeler. South Burlington resident Allan Nicholls, 71, would agree.

“I was an absentee father. I was ‘Uncle Daddy.’ I’d see them as much as I could, but I was away a lot,” Nicholls says. “I think I really lucked out because I was in a position, later in my life, to just say, ‘Hey, wait. I don’t have to be a freelancer. Maybe I can get a job.’ And I did … I’m much more settled, by choice. I said, ‘OK, I’m getting a second act. Let’s see what I can do.’”

Wheeler also looks back on his first go at fatherhood and sees a work-life imbalance that he doesn’t want to repeat. There’s little chance of that today, since he’s a stay-at-home dad. “With my first set of kids, my recollection is just doing it,” Wheeler says of how he juggled parenthood with his career as a chemistry professor and researcher.

“Now, to me, it feels more like a growth challenge on everybody’s part — theirs and mine,” he says. “I find laughter comes easier, and it’s easier for me to shake things off, which I think makes family life more fun.”

Live and Learn

Kaarla and I are fatherhood newbies compared to Wheeler and Nicholls.

But we seem to share a similar appreciation for how much better dads we are today than we would have been in our younger years.

In this, we’re kindred spirits with Evzen Holas of Burlington, a 59-yearold father of two daughters — Emma Rose, 7, and Nelly, 4. “I was always kind of selfish. I didn’t want to take care of anybody,” Holas says of his younger self. “So, knowing that I would have a responsibility — that was scaring me. But once I had a kid, I was fine.”

“Lots of my friends envy me,” he adds. “They all realize that they would be way better fathers now than when they were young, and they kind of miss it.”

Financial stability played a role in Holas’ path to parenthood. He emigrated to the U.S. from the Czech

Republic in 1988 and opted out of fatherhood — and, as a result, out of his first marriage. His ambivalence about becoming a father was complicated: Part of it involved his relationship with his first wife; part had to do with his extended family being in Europe; and another part had to do with money. After coming to the U.S., he made a successful living as an illustrator in the Boston area. But the instability of his freelance career made parenthood a road he wasn’t ready to walk.

“I made enough for me, but not for kids,” he says. “I didn’t want to be one of those stressed fathers who’s stressed about money.” He shifted his professional focus to construction and, eventually, after moving to Burlington, launched his

Lots of my friends envy me. They all realize that they would be way better fathers now than when they were young.

Evzen Holas, age 59

Allan Nicholls with son David

Dear Old Dad

CONTINUED FROM P.21

own tile-work enterprise, E.H. Tile. Once the pieces had fallen into place — including a second marriage to a woman with a solid teaching career — he opened up to the idea of becoming a dad.

Kaarla, Holas and I were able to delay parenting until we were ready — and let’s not underestimate the power of love in that process. Even still, the transition to old fatherhood can be jarring for a seasoned bachelor set in his ways. Kaarla recalls a nurse in the maternity ward saying that younger parents, who may be more accustomed to a faster-paced lifestyle, might more easily roll with the chaos of kids. He thinks she was right.

“It changes things,” he says. “You have to redo your bookshelves and things. ‘Why are you taking my War and Peace and tearing it up?’”

The flip side of that, however, is that an older dad, who has had his fun and paid his heaviest dues in the working world, is often willing to settle in, without much grumbling, for what may turn out to be one long-ass game of Candy Land.

The Facts of Life

We can’t ignore the fact that old dads have the luxury of time. That Holas, Kaarla and I could take our sweet time in becoming dads owes something to our biology. While the country’s average age of first-time motherhood is slowly creeping past 26 years — according to the Centers for Disease Control and Prevention — women still face the reality of declining fertility in their 30s, especially after 35.

Culture at large operates under the assumption that men can father children as long as they’re alive. This is because it’s generally thought that men don’t experience menopause — although it’s a topic of current medical debate. It’s also because men are designed to produce sperm continually. Yet recent studies suggest that as men age, their fertility also declines. Additionally, their children are at increased risk for various age-related complications — everything from miscarriage and low birth weight to autism, schizophrenia and a disposition toward certain cancers.

Some biological changes in older

men may actually benefit parenthood. Naturally diminishing testosterone levels can make a man more patient. I imagine this coming in handy when my twin girls become teens.

This is not to say that being an old dad is a walk in the park. (If only it were a walk in the park and not an interminable game of freeze tag.) Even active dads like Kaarla admit that the physical feats of fatherhood can be tough. One time, while ambling with his eldest daughter up a shallow, secluded river, Holas came to the realization that if he were to get injured or have a heart attack, he and his kid would be in deep trouble. The experience inspired him to be more vigilant about his health. He took a doctor’s advice about medication for high cholesterol, he says, and also made lifestyle changes.

Wheeler’s not taking any chances either. “I do try to take good care of myself,” he says. “If it’s possible for life decisions to influence the quality

and length of time that you have with your kids, then I’m all for that. I’m really obsessed with trying to stay active and fit.”

Frame of Experience

The benefits of physical fitness are obvious to any parent who has ever had to carry a sleeping child, or two, up a flight of stairs. Elder dads like Wheeler and Nicholls speak with extra authority about the biggest stuffed elephant in the room: how much of our kids’ lives we’ll live to see.

“Statically speaking, my kids are going to end up being without a father sooner than most,” Wheeler says. “But there’s not a whole lot I can do about that, and I don’t want to spend my

energy worrying about that … I want to be in the moment and do everything I can to make the moment the best.”

The other old dads I know share that in-the-moment outlook — kids have a way of reinforcing that. But we

I find laughter comes easier, and it’s easier for me to shake things off, which I think makes family life more fun.

Michael Wheeler, age 64

Michael Wheeler sprays son Elliot

Erik Esckilsen fixes his twin daughters’ bikes

all seem to have certain milestones in mind that we’d like to witness. “Will I see him have a kid?” Nicholls asks. “I don’t know. Will I see him have a relationship? I don’t know.”

For Holas, the first big milestone is closer at hand. “I want to guide [my daughters] through that boy stuff,” he says. “I want to make sure that they avoid boys like I was.”

That ethos is all well and good, but certain rituals of aging in the U.S. keep the mortality topic on the table — right there next to the junk mail from AARP. For Nicholls, collecting Social Security was a grim reminder of his mortality, but it also meant he collects extra money because of his young son.

As much as he’s making the most of his time with his sons and three grandchildren, Nicholls has also begun to organize his legacy in the form of publishing rights to the music he composed and recorded. His career includes tracks for films directed by the late Robert Altman, with whom

Nicholls was a longtime collaborator. “I did some cool things, and I wrote some good music,” he says. “And one thing I do know is music lasts. It’s always there.”

The poignancy in that sentiment is — much like the aches and pains inherent in being an old dad — impossible to miss. Our children are destined to outlive us; it’s our greatest hope. We old dads may wonder how long we’ll walk the path with our kids. But I like to think we have something to share with them that younger dads don’t. Perhaps it’s wisdom, of a sort. Or what Kaarla calls “a bigger frame” of experience that includes important historical markers and a deep well of memories. Like Nicholls being an original cast member in the Broadway musical Hair. And the fact that Wheeler was in high school when men first walked on the moon. For my part, I saw the Ramones in concert before they became a self-parody. And have I mentioned that I once ran a marathon? K

Ages

Erik Kaarla with his 7-year old twins

The Weekender

Québec City

Cobblestone streets, flaky croissants, street art and museums: like Europe, without crossing the Atlantic

BY ALISON NOVAK

Before this spring, I’d visited Québec City just once on a high school trip with my French class. That was February of 1994, during the city’s annual winter carnival. It was so cold that, rather than frolicking in the snow, my most vivid recollections involve sitting on a school bus trying desperately to warm up my fingers and toes.

In our 12 years living in Vermont, we’ve crossed the Canadian border many times to visit Montréal, but we never ventured farther north, perhaps because of my unpleasant memories. When I realized it takes less than four hours to drive to Québec City from our home in Shelburne, I decided to remedy that. During my kids’ April school break — thankfully, a much milder time of year — we spent three nights in the historic city exploring the cobblestone streets, eating lots of buttery carbs and pretending we were in Europe. We loved it so much we’re considering a summer trip, when the temps are even warmer.

WHERE TO STAY

We booked a room at the Fairmont Le Château Frontenac (1 Rue des Carrières). I chose it for its central location within the walled Old City, the fact that it has an indoor pool and, I admit, its castle-like grandeur.

We were able to find a room with two double beds and a pull-out couch on Travelocity for around $190 American per night. It wasn’t until I returned home and did a little research that I realized this was a fantastic deal. Rooms appear to be more than double that rate during the summer months, but Paule Bergeron from Québec City Tourism says the price has to do more with supply and demand than the season. In other words, you might luck out and get that price during a slow week in the summer. The Frontenac is a lovely, elegant hotel with great amenities, so it’s worth browsing for a good deal.

If you can’t find one, try for another highly rated, modestly priced place in or near the Old City, like Hôtel Clarendon (57 Rue Sainte-Anne), Hôtel des Coutellier (253 Rue Saint-Paul) or Le Manoir d’Auteuil (49 Rue d’Auteuil). For budget-friendly options for families, Bergeron also recommends Hôtel du Vieux-Québec (1190 Rue SaintJean) in the Old City and Hôtel

Best Western Plus Centre-Ville (330 Rue de la Couronne), which is in walking distance of the Old City and has an indoor pool. Frequent travelers who have points with major hotel chains should check out Hilton Québec , Hôtel Delta Québec or Hôtel Marriott Québec Centre-Ville .

WHAT TO DO

Museums and young kids aren’t always the best combination. Luckily, the Musée de la civilisation (85 Rue Dalhousie) — a culture and history museum located in the Old City, close to the Saint Lawrence River — has lots of tactile, hands-on activities to keep young visitors engaged. Admission is $16 Canadian for adults and free for children 11 and under.

We started with “Lifelines,” an exhibit that runs until September 5 and showcases contemporary art of Australia’s indigenous people. The large-scale, vibrant Aboriginal dot paintings and kangaroo and sea turtle sculptures made from recycled wire held Mira and Theo’s interest, but it was the interactive galleries on

the bottom floor that really got them jazzed.

I’m not one to bandy about superlatives, but “Once Upon a Time,” characterized as a costume workshop for ages 3-10, is the most impressive imaginative play space I’ve ever encountered. Circular platforms showcase elaborate, beautifully handcrafted costumes ranging from fairytale characters like the Three Little Pigs, Snow White and the Gingerbread Man to more general sprites, elves and pirates. Each costume comes in little kid, big kid and adult sizes, and adjoining rooms o er a tunnel slide, tall tower and magic beanstalk for exploration. Kids can climb atop a wooden horse and battle a seven-headed dragon, stir potions in a witch’s cauldron or wander into a labyrinth of fun-house mirrors. Mira and Theo happily entertained themselves for an hour. And the adult costumes let Je and me get in on the action, too.

On the opposite side of the museum’s bottom level is another gallery with a slightly less impressive “youth zone” called “Earth

FILE: PAT LEWIS

Mira in front of the Frontenac

Unveiled.” Its interactive models and illustrations explain earth science concepts like gravity, density and rock formation. There’s a tornado simulator, a station showing the way in which tectonic plates interact and an earthquake simulator, which was Mira’s hands-down favorite. Visitors climb inside a box designed to look like a small room in a house, with a ladder and tools chained to the wall. Inside, three di erent buttons o er to mimic earthquakes of three di erent intensities — the highest being a level 7 on the Richter scale. The experience was surprisingly intense, more like an amusement park than a science exhibit.

We ate lunch in the museum’s restaurant, which looks out onto a construction site, with the Saint Lawrence River beyond. The yogurt parfaits, croque monsieurs and orzo salad were a cut above your typical cafeteria fare.

From there, we followed the river for a couple of blocks to the Traverse Québec-Lévis ferry, which takes you across the St. Lawrence to the historic

town of Lévis and provides a great view of Québec City and the Château Frontenac from the water. The double-decker ferry is huge, with lots of benches to relax on. It takes just 12 minutes to cross the waterway, but the round trip, which requires that you disembark and re-embark in Lévis, was around 45 minutes. It was a good

1.65 million, and it feels a lot smaller, too. It’s very walkable, especially if you stay within the Old City. We spent hours meandering down the charming cobblestone streets, popping into shops, checking out the city’s many statues, climbing on cannons and admiring the architecture.

According to Bergeron from Québec City Tourism, 1 percent of the construction budget of any publicly funded structure must be devoted to art. So in addition to older statues of explorers, generals and religious figures, you’ll come across more modern, edgy sculptures as you stroll.

chance to get o our feet for a bit and economical, too: One-way fare is $3.55 Canadian for ages 12 to 64, $2.40 for ages 5-11 and free for kids 4 and under.

Québec City has a population of just 516,000 compared to Montréal’s

Dozens of tourist shops sell cheap clothing, key chains and postcards. Mira and Theo both picked out T-shirts with the fleur-de-lis symbol featured on the Québec flag, and Mira got a Canadian flag pin for her jacket. My favorite store was the slightly more upscale Boutique métiers d’Art du Québec, which sells jewelry, pottery and other crafts from Québécoise artisans and reminded me of Burlington’s Frog Hollow Vermont

“Once Upon a Time,” characterized as a costume workshop for ages 3-10, is the most impressive imaginative play space I’ve ever encountered.

The Ecstacy crêpe at Le Billig

Poutine at Le Chic Shack

A kid “statue” outside the Frontenac

Climbing the Escalier du Cap-Blanc

The Weekender: Québec City

CONTINUED FROM P. 25

State Craft Center. I picked out a pair of earrings from Montréalbased jewelry maker Anne-Marie Chagnon that were très jolie

To get our blood pumping, we ascended the Escalier du CapBlanc, which, at 398 steps, is Québec City’s longest stairway and was originally built in 1868. The wooden staircase has several landings where you can rest and takes you from Dufferin Terrace, a wide boardwalk that runs behind the Château Frontenac and affords great views of the St. Lawrence, to the Plains of Abraham, part of the Battlefields Park where a pivotal battle was waged during the French and Indian War, which has trails and fields for frolicking.

If you want to bypass stair climbing, the Funiculaire du VieuxQuébec (16 Rue du Petit-Champlain) is a fun way to get from the Lower Town (Basse-Ville) to the Upper Town (Haute-Ville) of the Old City. It’s an exciting and somewhat unsettling ride in a glass-enclosed cabin that takes you 210 feet up at a 45-degree angle. It lasts just a few minutes, and a one-way trip costs $2.25 Canadian.

WHERE TO EAT

One of my favorite things to do on vacation is try out local restaurants. Québec City offers many fine-dining options, but with kids in tow, we were looking to find casual and familyfriendly eateries that also serve delicious food. One such place is Paillard (1097 Rue Saint-Jean), a spacious café where we spent two mornings eating flaky, decadent chocolate croissants and sipping coffee and hot cocoa. The no-frills establishment offers communal seating and standalone tables and is centrally located in the heart of the Old City. It’s open from 7 a.m. until 10 or 11 each night and also serves sandwiches, soups and gelato. Grab one of their excellent baguettes in the morning and stick it in your tote for an afternoon snack.

For a cozier dining experience, head farther down Rue Saint-Jean, outside of the Old City walls, to

Crêperie-Bistro Le Billig (481 Rue Saint-Jean). The small, charming restaurant serves both savory buckwheat crêpes and dessert crêpes, and has a large selection of wine, beer and hard ciders. It’s the kind of relaxed, effortlessly cool place, with quirky wall hangings and knickknacks on the windowsills, that makes you feel like a local. We went for dinner and — because the crêpes were mind-blowingly delicious — again for lunch before we hit the road back to Vermont. The kids enjoyed variations of egg, cheese and ham crêpes while Jeff and I went for more sophisticated versions with duck confit, figs and goat cheese. For dessert, we all split the Ecstasy crêpe, a feast of chocolate ice cream, fudge and whipped cream, and devoured it in less than five minutes.

We enjoyed what I consider the Platonic ideal of a burger at Le Chic Shack (15 Rue du Fort), an informal restaurant with a stylish industrial vibe located directly across from the Château Frontenac. Juicy patties with toppings ranging from maple bacon to sunny-side-up eggs are sandwiched between buttery buns and delivered on small metal trays. Burger-averse Mira enjoyed a yummy sweet potato soup, and we all split an order of poutine. Their version of the Québécois specialty looks more like a heap of crispy potatoes than French fries and is topped with gravy, cheese curds and scallions. The burger joint also serves up salted maple

On top of the wall bordering the Old City

milkshakes, homemade sodas and, for those feeling virtuous, a variety of gourmet salads.

For delicious maple soft-serve ice cream, with an optional chocolate or maple dip, head to La Petite Cabane à Sucre (94 Rue du Petit-Champlain), an adorable storefront/sugar shack, near the ferry. For more maple, check out Les Délices de l’Erable (1044 Rue Saint-Jean) for a wide range of maple-flavored delicacies including ice cream, milkshakes, lattes and local goodies like honey and vinegar that are perfect for gifting.

LOGISTICS

Adults need a valid passport or enhanced driver’s license to cross the Canadian border by car. Children age 15 or younger may present an original, photocopied or certified copy of a U.S. birth certificate in lieu of a passport. If traveling without both parents, it is advised that children under 18 have a certified letter of consent from the non-accompanying parent. You can find a sample consent letter here: travel.gc.ca/travelling/children/ consent-letter

The current exchange rate is very favorable for Americans: one U.S.

dollar to $1.30 Canadian. While that might make it feel like things are cheap, be aware that there’s a steep 9.975% Québec sales tax that boosts the sticker price.

If you want access to email, phone calls and texting while in Canada, call your cell phone provider to sign up for a international data plan for the month to avoid exorbitant charges. Many hotels have Wi-Fi, but some, like the Château Frontenac, charge a daily fee. K

EAU MY!

When we visited in April, the weather was a pleasant 50-something degrees, but, in the summer, temps sometimes creep into the 80s. Village Vacances Valcartier (1860 Boulevard Valcartier, SaintGabriel-de-Valcartier) is a massive water park with over 35 slides, a wave pool and two lazy rivers, just 20 minutes north of Québec City.

The Aquarium du Québec (1675 Avenue des Hôtels), which you’ll see signs for as you enter the city from the south, features water jets and an elaborate outdoor playground, in addition to lots of fish, polar bears, walrus and seals.

HAPPY, HEALTHY AND SMART

WIC is here for you and your family. Choose WIC until your child turns 5 for healthy food, nutrition activities, and more! Together we can develop a lifetime of healthy habits. And with the new eWIC card, choosing healthy foods has never been easier. Sign up today!

Get started with WIC by visiting healthvermont.gov/wic or call 1.800.649.4357

At

2016 SUMMER

Classes & Camps

• Week-long ballet themed camps for ages 3-9; Cinderella, Sleeping Beauty, Toy Shop Ballet and more!

• Week-long ballet Mini-Intensive for ages 12-18, for the serious dancer looking to stay in shape for various summer-long intensives

• “A Jazz Genre a Day” Jazz Camp for ages 7-11, learn a new jazz genre each day and perform your favorite at the end of the week.

• Weekly ballet classes for young dancers - adults - beginner - advanced

k4t-VBTS0616.indd 1 5/20/16 12:34 PM

At the heart of New England.

Cabin life promotes community and team work

All-elective program encourages self-confidence and decision making.

the heart of the home.

k4t-Sangamon1215.indd 1 12/4/15 9:56

the heart of the kitchen.

the heart of it all.

Play Ball!

When the American national anthem sounded across the baseball field in Havana, Cuba, Vermont Little League coach Jim Carter was moved to tears. It was only the third time since the 1960s embargo that an American team had played baseball on Cuban soil; the last was in March, when President Obama watched the Tampa Bay Rays play the Cuban National Team. That Major League Baseball game marked progress in bringing two politically estranged countries together. This time, members of the younger generation were at bat.

In April, Carter accompanied a team of 11- and 12-year-olds from Burlington, Shelburne, Bristol and Essex Junction to Havana to play a series of five games against their local counterparts. The trip was organized by Burlington Little League coach Tom Simon, who is good friends with a member of the Cuban American Friendship Society and thought Cuba would be an incredible place to visit.

Following each game, the players traded shirts with the opposing team. “When we exchanged jerseys … I felt like we were really making bonds with the Cuban people,” said Cyrus Perkinson, 12, of Burlington. “It was really cool to be a part of this experience.”

The two teams and their families enjoyed post game meals together at a nearby restaurant, which allowed players and coaches to connect and form friendships. “I liked overcoming language boundaries and getting to know Cuban players my own age,” said August Rinehart, 11, who lives in Burlington.

At the end of the week, the Vermonters didn’t win on the field — it was “one of the funnest games I’ve been in to lose 9-0,” Carter said — but they succeeded in forming bonds with their Cuban hosts. Jesus Barroso Gutierrez, project director for the Cuban Baseball Federation, summed up the mutual goal: “It is very important that we tie these knots of friendship and baseball between the two countries.” K

Reporter and multimedia journalist Alexandre Silberman is a junior at Burlington High School and a contributor to the Burlington Free Press. He will represent Vermont in June at the Al Neuharth Free Spirit Journalism Conference in Washington, D.C.

Burlington Little Leaguers take the field in Cuba

THE ISSUE

STORY AND PHOTOS BY ALEXANDRE SILBERMAN

CLOCKWISE, LEFT TO RIGHT:

1. Players from Cuban team Playa hold the American flag

2. Players from team Vermont and team Playa pose with the Cuban flag

3. Players from both teams shake hands after a postgame dinner

4. Team Vermont, wearing Playa jerseys, in Havana’s Fusterlandia neighborhood

5. Nolan Simon (left) congratulates teammate Ollie Pudvar on hitting a home run

6. Vermont players Cyrus Perkinson (left) and Tate Agnew (right) in Havana’s Fusterlandia neighborhood

Sponsored by: See

CALENDAR

Blast from the Past

With the “H2O: The Power of Water in Vermont History” summer theme, the biennial VERMONT HISTORY EXPO offers up fun, kid-oriented activities that dip into how water has affected Vermont’s past. The Ottauquechee Natural Resources Conservation District’s stream table offers hands-on experiments that illustrate flooding, while microscopes from the Montshire Museum magnify live dragonfly nymphs, water scorpions and other minuscule marvels. Energetic youngsters can check out classic games like hopscotch or try less familiar, but just as fun, pastimes played with wooden hoops and wands or a bowl and dice. At the Little Dig, everyone gets a chance to dirty their knees, working with archaeologists to uncover decades of debris left by Tunbridge Fairgrounds visitors.

VERMONT HISTORY EXPO: Saturday, June 18, and Sunday, June 19, 10 a.m.-5 p.m., at the Tunbridge World’s Fairgrounds in Tunbridge. All ages. $5-10; $20 family pass; free for children under 6; half-price admission for visitors in period dress. Info, 828-2180. vermonthistory.org.

SPOTLIGHTS & LISTINGS BY BRETT STANCIU

BLACK FLY FESTIVAL: Saturday, June 4, 10 a.m.-5 p.m., at the Adamant Co-op. See listing on page 32.

STRAWBERRY FESTIVAL: Saturday, June 18, 11 a.m.-4 p.m., at Sam Mazza’s Farm Market in Colchester. See listing on page 37..

EAT MORE KALE FESTIVAL: Saturday, June 25, 10 a.m.-11 p.m., at Morse Farm Maple Sugarworks in Montpelier. See listing on page 41.

1 WEDNESDAY

Baby & Maternity

Evolution Prenatal Yoga: Mothers-to-be build strength, stamina, comfort and a stronger connection to their baby. Evolution Prenatal & Family Yoga Center, Burlington, 5:45-7:15 p.m. $15 or $130 for 10-class pass. Info, 864-9642.

Prenatal Method Postnatal Rehab: New moms tune in on toning and relaxation. Prenatal Method Studio, Burlington, 10:30-11:30 a.m. $15. Info, 829-0211.

Prenatal Method Prenatal Barre: Expectant mothers get a ballet-inspired workout. Prenatal Method Studio, Burlington, 5:30-6:30 p.m. $15. Info, 829-0211.

Prenatal Method Prenatal Yoga: Women prepare for birth through yoga, with a focus on strengthening the body and mind. See prenatalmethod.com for class descriptions. Prenatal Method Studio, Burlington, 12:15-1:15 p.m. $15. Info, 829-0211.

Community

Leddy Park Beach Bites: Families enjoy a lakeside evening with kids’ activities, food trucks and entertainment. Leddy Park, Burlington, 5-8 p.m. Free; food available for purchase. Info, 864-0123.

Education

Child’s Garden Open House: Prospective families learn about Waldorf preschool rhythms and enjoy bread making, free play and a puppet show. All ages. Child’s Garden Early Childhood Center, Montpelier, 6-7:30 p.m. Free. Info, 456-7400.

Mater Christi Pre-K & Kindergarten Open House: Interested students and their parents visit this early education program. By request, visitors may view classrooms through grade 8. Mater Christi School, Burlington, 8:30-11 a.m. Free; preregister. Info, 658-3992.

River Rock School Open House: Curious parents meet the teachers behind this school’s K-8 program while their kids enjoy activities. River Rock School, Montpelier, 7-8:30 p.m. Free. Info, 223-4700.

Food Champlain Island Farmers Market: Farmers, specialty food businesses and artisans sell their homemade wares. St. Rose of Lima Parish, South Hero, 3-6 p.m. Free. Info, 617-652-2304.

Rutland Farmers Market: Local vendors peddle farm-fresh veggies and fruits, handcrafted breads, artisan cheese and more at this outdoor emporium. Downtown Rutland, 3-6 p.m. Free. Info, 342-4727.

Games

Jericho Dungeons & Dragons: Novice and experienced players put their imaginations together. Ages 10 and up. Regular attendance needed to follow the ongoing storyline. Jericho Town Library, 4:30-6:30 p.m. Free. Info, 899-4686.

Health & Fitness

Wednesday-Night Mountain-Biking: Pedalers of all ages and abilities wend their way along the trails in a nonintimidating atmosphere. This fun event includes 2.5K or 5K options for ages 12 and under and a short loop for ages 8 and under beginning at 6 p.m. (See spotlight on page 38.) Catamount Outdoor Family Center, Williston, $3-10; free for kids under 8. Info, 879-6001.

Library & Books

Creative Writing Club: Emerging literati let their imaginations loose through prompts, games and other activities. Ages 9 and up. Essex Free Library, Essex Junction, 3:30-4:30 p.m. Free. Info, 879-0313.

Evolution Prenatal Yoga: See June 1, 12:30-1:30 p.m.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 p.m.

Parenting

See Dr. First videos “First With Kids” at uvmhealth.org.

Dorothy’s List Book Club: Middle readers make conversation around DCF pick Awkward by Svetlana Chmakova. Ages 8-11. Burnham Memorial Library, Colchester, 6:30 p.m. Free. Info, 264-5660.

Teddy Bear Picnic: Little ones and their furry friends sit down for a “beary” good story hour and sweet snacks. Highgate Public Library, Highgate Center, 10 a.m. Free; preregister. Info, 868-3970.

Parenting

Hinesburg Nurturing Parent Program: Moms and dads deepen parent-child communication skills, develop empathy and determine how to empower their family. A light dinner and childcare are included. Hinesburg Community School, 6-8 p.m. Free; preregister. Info, 498-0607.

2 THURSDAY

Baby & Maternity

Essex La Leche League: Moms bring their little ones to a discussion of parenting and breastfeeding. Siblings welcome. Essex Free Library, Essex Junction, 6:30-8 p.m. Free.

Evolution Postnatal Yoga: Moms tote their pre-crawling kids to an all-levels flowing yoga class focused on bringing the body back to strength and alignment in a fun and nurturing environment. Evolution Prenatal & Family Yoga Center, Burlington, 10:45-11:55 a.m. $15; $130 for a 10-class pass. Info, 864-9642.

Health & Fitness

Hard’ack Trail Running Series: Running and walking feet get going in 1K, 3K and 5K races. All ages and abilities. Hard’ack, St. Albans, 6 p.m. $4-6; free for kids in the 1K. Info, 524-1500, ext. 266.

Library & Books

Colchester Lego Club: Mini-makers participate in surprise challenges with colorful interlocking blocks. Ages 6-10. Burnham Memorial Library, Colchester, 4 p.m. Free. Info, 264-5660. Fairfax PJ Story Time: Children chill in their jammies while crafting and listening to stories. Ages 6 and under. Fairfax Community Library, 6-7 p.m. Free. Info, 849-2420.

Lego Thursdays: Young constructionists combine their creativity with the library’s supplies. All ages. Haston Library, Franklin, 2-5 p.m. Free. Info, 285-6505.

Music

Music for Preschoolers: Lively tunes with local musicians strike the right note among the wee crowd. Ages 5 and under with a caregiver. Dorothy Alling Memorial Library, Williston, 10:30 a.m. Free; limited to one session per week per family. Info, 878-4918.

Snow Farm Vineyard Summer Concert Series: Weather permitting, crowds gather for a weekly rotation of classical, jazz, swing, bluegrass and rock. Picnicking begins at 5 p.m.; music starts at 6:30 p.m. Food and drink available to purchase from various vendors. Snow Farm Vineyard, South Hero, Free. Info, 372-9463.

esClaList your class or camp here for only $20 per month! Submit the listing by June 15 at kidsvt.com or to classes@kidsvt.com.

Summer Day Camp: Come and be a part of a great summer day camp! Fishing, swimming, bike trail, field for games. Horseback riding, paddle boat races and other fun activities! Ages 7-16, coed. July 18-22, 9 a.m.-3 p.m. Suggested donation: $100. 175 Sweet Hollow Road, Sheldon. godsvision.net.

Brazilian Jiu-Jitsu: Brazilian Jiu-Jitsu for children promotes self-esteem, self-defense and bully-proofing, self-confidence, character development, a physical outlet with discipline, cooperation with other children, respect for peers and adults, perseverance and a healthy lifestyle. Brazilian Jiu-Jitsu will help your kids to learn realistic bullyproofing and self-defense skills that they can use for the rest of their lives; regular BJJ training builds endurance, resilience, patience, discipline and self-respect and helps to instill courage and self-confidence. First class is free! Please stop by our school, call 660-4072 or email julio@bjjusa.com to register your son or daughter and receive a free uniform with their first month’s enrollment. vermontbjj.com

Prenatal & Postnatal Yoga Classes at Evolution Prenatal & Family Yoga Center: Have a more comfortable pregnancy and prepare for birth with stretching, strengthening and relaxation in prenatal yoga — and then bring your body back to balance and strength in postnatal yoga. Join our community of mothers at any point in your pregnancy, and

six weeks or later in your postpartum time (until baby is crawling). No yoga experience necessary.  Prenatal Yoga: Sundays, 10 a.m.; Mondays, 5:45 p.m.; Tuesdays, 4:15 p.m.; Wednesdays, 5:45 p.m.; Thursdays, 12:15 p.m.; Fridays, 8:15 a.m. Postnatal Yoga: Sundays, 12:15 p.m.; Tuesdays, 10:45 a.m.; Thursdays, 10:45 a.m.; Fridays, 8:15 a.m.; Fridays, noon (postnatal core).  Drop-ins welcome; $15/class or $130/10 class pass.

Location:  Evolution Prenatal & Family Yoga Center, 20 Kilburn St., Burlington. Info: evolutionprenatalandfamily.com, 899-0339

EvoBaby & EvoKids Yoga at Evolution

Prenatal & Family Yoga Center: Register now for spring and summer baby and kids yoga classes. Join us to bond with your baby or give your child tools to help self-regulate and find more joy. Classes seven days a week for all ages, 6 weeks to teen. See detailed schedule on website for age groupings, descriptions and pricing. Location:  Evolution

Prenatal & Family Yoga Center, 20 Kilburn St., Burlington. Info: 899-0339, evolutionprenatalandfamily.com

Kids Summer Sewing Classes: Looking for a kids’ class full of creativity, making and fun?

Kids Learn to Sew teaches students how to thread and use a sewing machine to create a simple tote bag. Ages 9-14. Sunday, June 26, 10 a.m.-1 p.m. $53, including materials. Visit nidovt.com for more kids classes and camps!

Colchester Nurturing Parent Program: Moms and dads deepen parent-child communication skills, develop empathy and determine how to empower their family. A light dinner and childcare are included. Union Memorial School, Colchester, 5:30-7:30 p.m. Free; preregister. Info, 498-0607.

3 FRIDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 8:15-9:15 a.m.

Mother’s Gathering: Moms and new babies spread out, sip tea, nurse and swap stories. Children under 2 welcome. Yoga Mountain Center, Montpelier, 10:30-11:30 a.m. Free. Info, 223-5302.

Community

Kids’ Night Out: While their parents appreciate time o , youngsters enjoy dinner, a movie and games. Grades K-6. David Gale Recreation Center, Stowe, 6-10 p.m. $15 per child. Info, 253-3054.

Fairs & Festivals

Classic Auto Festival: Admirers of yesteryear’s vehicles get up close to custom-bodied cars, antique autos, trucks, motorcycles and tractors. Hands-on art activities, special events and displays make for a full day. All ages. Shelburne Museum, 10 a.m.-5 p.m. Regular museum admission, $7-24; free for children under 5. Info, 985-3346.

Food

5 Corners Farmers Market: Shoppers stock up on local veggies, meats, cheeses, crafts and a variety of savory dinner options. Lincoln Place, Essex Junction, 3:30-7:30 p.m. Free. Info, 5cornersfarmersmarket@gmail.com.

ArtsRiot Truck Stop Burlington: Families of foodies enjoy an eclectic array of local grub and live music during this hip block party. ArtsRiot, Burlington, 5-10 p.m. Free; cost for food. Info, 540-0406.

Burger Night: Bring a blanket or chair to this local feast of grilled fare with festive music. All ages. Bread & Butter Farm, Shelburne, 4:30-7:30 p.m. Free admission; cost of food and drink. Weather dependent; visit breadandbutterfarm. com for latest information. Info, 985-9200.

Foodways Fridays: Guests tour the heirloom garden, then watch as veggies make their way into historic recipes prepared in the 1890 farmhouse kitchen. All ages. Billings Farm & Museum, Woodstock, 10 a.m.-5 p.m. Regular admission $4-14; free for children under 3. Info, 457-2355.

Hardwick Farmers Market: Local veggies, cheese, plants, syrup and more fill shoppers’ market baskets. Diverse dinner delectables available. Atkins Field, Hardwick, 3-6 p.m. Free. Richmond Farmers Market: Vendors peddle handheld pies, honey ice cream, homemade pickles, just-picked produce and much more at this lively showcase of locavorism. All ages. Volunteers Green, Richmond, 3-6:30 p.m. Free.

Library & Books

Family Story Time: Librarian and storyteller Molly Pease leads little ones in stories, crafts, music and more. Bridgeside Books, Waterbury, 10-10:30 a.m. Free. Info, 244-1441.

3 FRIDAY (CONTINUED)

Music

Kids Music With Linda ‘Tickle Belly’ Bassick: Toe-tapping tunes captivate kiddies. Radio Bean, Burlington, 11 a.m. Free. Info, 660-9346.

4 SATURDAY

Arts & Crafts

Family Clay: Children and their parents make memories firing and glazing special pieces. All ages. Purple Crayon/ArtisTree, South Pomfret, 10 a.m.-noon, $20 per parent-child pair; $5 per additional family member; preregister. Info, 457-3500.

Kids Building Workshop: Handy helpers learn do-it-yourself skills and tool safety as they construct seasonal projects. Ages 5-12. Home Depot, Williston, 9 a.m.-noon. Free; preregister at workshops.homedepot.com. Info, 872-0039.

Origami Workshop: Paper folders let their imaginations run wild. Children under 8 must be accompanied by an adult. Jeudevine Memorial Library, Hardwick, 2-4 p.m. Free. Info, 472-5948.

Saturday Kids Drop-In Craft Class: Little hands create craft projects with seasonal themes, including flower vases, ice cream bowls

Ongoing Exhibits

ECHO LEAHY CENTER FOR LAKE CHAMPLAIN, BURLINGTON

Info, 864-1848

Run! Jump! Fly!: Four comic-book-inspired sets, with themes from surfing to kung fu to flying bicycles, physically challenge kids while teaching about the activities’ cultural origins. Through September 11.

FAIRBANKS MUSEUM & PLANETARIUM, ST. JOHNSBURY

Info, 748-2372.

X-Ray Vision: Fish Inside and Out: This temporary exhibit from the Smithsonian Institute illustrates the history of evolution through the translucent images of ancient fish, in an elegant union of science and art. Through 2017.

MILTON FARMERS MARKET, MILTON

Info, 288-8155

Collecting the Drops Rain Barrel Exhibit: Barrels featuring original art by local artists raise awareness about stormwater runo . Thursdays, June 9-July 7.

MONTSHIRE MUSEUM OF SCIENCE, NORWICH

Info, 649-2200

Making Music: The Science and Art of Instrument Design: Visitors participate in a trialrun of an exhibit exploring how instrument designs make music, and o er feedback to museum sta on temporary materials and labels. Through June 12.

The Tinkering Loft: Creative thinkers are challenged to craft STEM-related constructions, including a wind-powered race car, a robot or a pinball machine, using the museum’s materials and their own savvy. June 25-August 28.

and gifts for moms and dads. Ages 5-15. Parent must accompany. Shelburne Craft School, 10 a.m. $10 per child. Info, 985-3648.

Baby & Maternity

Prenatal Method Prenatal Yoga: See June 1, 10:30-11:30 a.m.

Community

802Go! Family Fun in the Outdoors: Young naturalists and their families plant sunflower and pumpkin seeds, put together take-home bird feeders and learn about plants. All ages. Rutland Regional Medical Center, 10 a.m.-1 p.m. Free. Info, 772-2843.

Skatepark Dedication Celebration: The city celebrates its skatepark with guest speaker Mayor Miro Weinberger, followed by a skate competition and live music. Burlington Skatepark, noon-4 p.m. Free. Info, 864-0123.

Walk for Animals: Walkers complete an easy two-mile loop through downtown Montpelier — with or without leashed dogs — to raise funds for the Central Vermont Humane Society, then enjoy a celebration with refreshments. Montpelier High School, 9:30 a.m.-noon. Donations and pledges encouraged; preregister. Info, 476-3811, ext. 110.

Fairs & Festivals

Adamant Blackfly Festival: Kids and adults bug out at this cheeky town fete “honoring” pesky local insects, with a poetry slam featuring Geof Hewitt, a fashion show, live music and a 2 p.m. parade. All ages. Adamant Co-op, 10 a.m.-5 p.m. Free. Info, 223-5760.

Classic Auto Festival: See June 3. Waterbury Kids Fest: In the heart of town, music, dancing, crafts and kids’ activities focus on healthy living through fitness and athletics.

Ages 2-12. Rusty Parker Memorial Park, Waterbury, 9 a.m.-1 p.m. Free. Info, 245-4376.

Food

Burlington Farmers Market: Growers and artisans o er fresh and prepared foods, crafts and more in a bustling marketplace. All ages. Burlington City Hall Park, 8:30 a.m.-2 p.m. Free. Info, 310-5172.

Capital City Farmers Market: Veggies, honey, maple syrup and more change hands at a celebration of locally grown food. All ages. Downtown Montpelier, 9 a.m.-1 p.m. Free. Info, 223-2958.

Champlain Island Farmers Market: Farmers, specialty food businesses and artisans sell their high-quality wares. St. Joseph Church, Grand Isle, 10 a.m.-2 p.m. Free. Info, 617-652-2304.

Middlebury Farmers Market: Crafts, cheeses, breads, veggies and more vie for spots in shoppers’ totes. Marble Works District, Middlebury, Free. Info, 537-4754.

Rutland Farmers Market: See June 1, 9 a.m.-2 p.m.

Health & Fitness

EvoKids Saturday Yoga: Youngsters master basic yoga poses through games, songs and dance. Mindfulness activities improve focus and concentration. Ages 3-9. Evolution Prenatal & Family Yoga Center, Burlington, 11:30 a.m.12:15 p.m. $15. Info, 864-9642.

Family Yoga Day: In this outdoor gathering, families participate in a one-hour class, have fun, feel good and enjoy the camaraderie.

Sustainability Academy at Lawrence Barnes, Burlington, 3-4:30 p.m. Suggested donation $10-20; proceeds benefit the Sustainability Academy. Info, 864-8480.

Northern Girls on the Run VT 5K Run/Walk: In a celebratory completion of the Girls on the Run Program, enthusiastic girls and community members lace up for a noncompetitive 5K. Registration, face painting and happy hairstyling begins at 8:30 a.m. All ages. Champlain Valley Expo, Essex Junction, 10 a.m. $10-25. Info, 246-1476.

Library & Books

fun festival with food, games, music, crafts and a bouncy house. Proceeds benefit Lund’s programs to help children and families. Lund, South Burlington, 8 a.m.-2 p.m. $10 for family ride and $10 fundraising minimum. Info, 448-3617.

See Dr. First videos “First With Kids” at uvmhealth.org.

Author Visit: Megan Price: The Vermont Wild series author autographs her books and answers questions. Fairfax Community Library, 11 a.m.-noon. Free. Info, 849-2420.

‘Jamberry’ Storytime: Little listeners enjoy a berry good time with this classic picture book and a sweet celebration. Phoenix Books, Burlington, 11 a.m.-noon. Free. Info, 448-3350.

Nature & Science

Tour the Cosmos: This 50-minute live presentation takes the audience on a journey deep into the universe. Ages 6 and up. Fairbanks Museum & Planetarium, St. Johnsbury, 1:30 p.m. Regular museum admission, $7-9; free for children under 5. $6 per person per planetarium show. Info, 748-2372.

5 SUNDAY

Baby & Maternity

Evolution Postnatal Yoga: See June 2, 12:151:30 p.m.

Evolution Prenatal Yoga: See June 1, 10-11:30 a.m.

Community

YWCA Vermont Camp Hochelaga Open House & BBQ: Summer camp season swings open its doors with a new director, a tasty lunch and planned activities. Ages 6 and up. Camp Hochelaga YWCA VT, Essex Junction, noon-4 p.m. Free. Info, 862-7520.

Fairs & Festivals

Classic Auto Festival: See June 3, 10 a.m.-2 p.m.

Food

Ice Cream Sundays: Visitors churn handcranked dairy delights. Historic children’s games and tours of the operating farm round out the day. All ages. Billings Farm & Museum, Woodstock, 10 a.m.-5 p.m. Regular museum admission, $4-14; free for children under 3. Info, 457-2355.

South Burlington Farmers Market: Skip the grocery store and head to this outdoor market for produce, meat and eggs, plus goods from local artists and ethnic lunch options. University Mall, South Burlington, 10 a.m.-2 p.m. Free.

Stowe Farmers Market: Live music and agricultural and craft vendors make for a bustling atmosphere. Stowe Farmers Market, 10:30 a.m.-3 p.m. Free. Info, 279-3444.

Health & Fitness

Essex Open Gym: Energy-filled kids flip, jump and tumble in a state-of-the-art facility. Ages 6 and under, 1 p.m.; ages 7-12, 2:30 p.m.; ages 13 and up, 4 p.m. Regal Gymnastics Academy, Essex, 1-5:30 p.m. $8. Info, 655-3300. Ride for Children: Families navigate a fourmile course on two wheels or walking, then enjoy activities and treats. Older kids and adults can also participate in a 16-, 30- or 55-mile bike ride. Course ends with a family

Nature & Science

The Children Who Plant Trees: An audience member turns into a tree for a live demonstration of how these tall wonders grow and what gifts they give. Ages 5 and up. Justin Morrill Homestead, Stra ord Village, 1-2:15 p.m. $5; $10 maximum per family; preregister. Info, 765-4288.

Discovery Sundays: Families have fun with hands-on science experiments and investigations, using wheels, towers, magnets, feathers, water and bubbles. All ages. Vermont Institute of Natural Science Nature Center, Quechee, 11:30 a.m.-2 p.m. Regular, $11.50-13.50 museum admission; free for children under 3. Info, 3595001, ext. 228.

Early Birders Morning Walk: A.m. risers ramble through forests and meadows, led by experienced birders. Bring binoculars and good walking shoes. Birds of Vermont Museum, Huntington, 7-9 a.m. Free; preregistration appreciated; donations welcome. Info, 434-2167. Sundays for Fledglings: Aspiring junior birders learn all about the work birds do through observation, research and goofing around. Ages 5-9; siblings welcome. Call to confirm May 29. Birds of Vermont Museum, Huntington, 2-3 p.m. Free with $3.50-7 museum admission; free for members and children under 3. Info, 434-2167.

Tour the Cosmos: See June 4.

6 MONDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 5:45-7 p.m.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Library & Books

Babies & Toddlers Rock: Little musicians ages 2 and under sing songs and engage in early literacy activities. Rutland Free Library, 10-10:30 a.m. Free. Info, 773-1860.

Essex Lego Challenge Club: Inventive kiddos press together plastic-piece creations. Ages 5 and up. Essex Free Library, Essex Junction, 3:304:30 p.m. Free. Info, 879-0313.

Milton Legos at the Library: Junior builders bust out interlocking blocks. Grades K-5. Milton Public Library, 3:30-5 p.m. Free. Info, 893-4644.

Music

Music & Movement for Preschoolers: Educator Emily Lanxner gets the beat going with creative storytelling, movement and rhythm. Geared toward preschoolers, but all are welcome. Jeudevine Memorial Library, Hardwick, 10 a.m. Free. Info, 472-5948.

Music for Preschoolers: See June 2, 11 a.m.

Nature & Science

Nature Playgroup: Little ones and their caregivers explore the woods, meadow, and beaver and peeper ponds while meeting new friends. Ages birth to 5 years. Open to Richmond, Huntington and Hinesburg residents. Green Mountain Audubon Center, Huntington, 9:3011 a.m. Free; preregister. Info, 434-3068.

Robin’s Nest Nature Playgroup: Little explorers and their caregivers discover the sights and sounds of the forest and field while learning how the natural environment can be used as an adventurous classroom. Dress in outdoor clothing. Ages 5 and under. North Branch Nature Center, Montpelier, 9:30-11:30 a.m. Free; donations welcome. Info, 229-6206.

Parenting

Family Planning: New parents learn self-care skills from local professionals. Babes in arms are welcome; inquire about on-site childcare for older siblings. Good Beginnings, Montpelier, 6-8 p.m. Free. Info, 595-7953.

7 TUESDAY

Baby & Maternity

Breastfeeding Support Clinic: A certified lactation counselor answers nursing questions in a supportive setting. Prenatal Method Studio, Burlington, 9 a.m. $15. Info, 829-0211.

Evolution Postnatal Yoga: See June 2, 11 a.m.12:15 p.m.

Evolution Prenatal Yoga: See June 1, 4:15-5:30 p.m.

Montpelier Postnatal Yoga: Brand-new mamas and their littles relax, stretch and bond. For moms with infants and early crawlers. Emerge with Amy Lepage-Hansen, Montpelier, 10:45 a.m.-noon. $15. Info, 223-5302.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 & 6-7 p.m.

Education

Read to WIlly Wonka the Chocolate Lab: A certified reading pooch listens patiently to beginning readers and young listeners. Ages 3-8. Burnham Memorial Library, Colchester, 3:30 & 7 p.m. Free; preregister for a time. Info, 264-5660.

Games

Magic: The Gathering Drop-In Gaming Tuesdays: Novice and experienced players team up for card playing. All ages. Haston Library, Franklin, 4-7 p.m. Free. Info, 285-6505.

Health & Fitness

Tuesday Night Trail Running: Runners of all ages and abilities lace up for the largest weekly trail-running series in the country. This fun event includes 2.5K or 5K options for ages 12 and under and a short loop for ages 8 and under. (See spotlight on page 38.) Catamount Outdoor Family Center, Williston, 6 p.m. $3-8; free for kids 8 and under. Info, 879-6001.

Library & Books

Fairfax Teddy Bear Picnic: Favorite furry friends are invited to this special story hour. Bring a blanket and a snack or lunch. Ages 6 and under. Fairfax Community Library, 9:30-10:30 a.m. Free. Info, 849-2420.

Hinesburg Crafternoons: Maker-minded kiddos create cool projects. Ages 7 and up. Carpenter-Carse Library, Hinesburg, 3-4 p.m. Free; preregister. Info, 482-2878.

Movies

Youth Media Lab: Aspiring movie makers film, edit and produce videos while exploring the depths of digital media. Grades 4 and up. Follows the school calendar. Ilsley Public Library, Middlebury, 3:30-4:30 p.m. Free. Info, 388-4097.

Music

Preschool Music: Bitty ones dance and sing to a brisk beat. Ages 3-5. Burnham Memorial Library, Colchester, 11:30 a.m.-12:30 p.m. Free. Info, 264-5660.

Every day of fun-filled camp includes:

• 1 hour of instructional gymnastics

• Open gym time

• Cooperative games

• Outdoor eporations & play

• Theme-based experiments, stories, crafts & activities

• Nutritious lunch and snacks provided

Instructor McKinley Pierce has qualified for the Philly trials for American Ninja Warrior!

Discovery Adventure Camp

JUNE 20-AUG 19 • 8AM-3PM

AGES 3-7

Regal’s science-based summer camp is designed especially for children ages 3-7 years old! Daily activities will center/focus around sensory play and science experiments.

2 Day, 3 Day & 5 Day options

Instructional Gymnastics Camp

JUNE 20-AUG 19

(Ages 6-14)

Come experience all that Regal has to offer! Our fullday camp includes morning meeting, group warmups, daily instructed gymnastics, open gym, daily challenges, cooperative games, outdoor activities including water slides and arts & crafts. Children will showcase their skills in an end of week gymnastics exhibition!

JUNE CALENDAR

8 WEDNESDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Education

Young Writers & Storytellers: Small ones spin their own yarns. Ages 5-11. Burnham Memorial Library, Colchester, 4-5 p.m. Free. Info, 264-5660.

Food

Champlain Island Farmers Market: See June 1.

Rutland Farmers Market: See June 1.

Games

Dungeons & Dragons Night: Players don invented personas and use cleverness and luck to overcome challenges, defeat enemies and save the day. Beginners welcome. Ages 9-13. Burnham Memorial Library, Colchester, 6-7:45 p.m. Free; preregister. Info, 264-5660.

Jericho Dungeons & Dragons: See June 1.

Health & Fitness

Wednesday-Night Mountain-Biking: See June 1.

Library & Books

Fairfax Lego Club: Budding builders construct creatively with colorful blocks. Ages 6 and up. Fairfax Community Library, 3-4 p.m. Free; preregister. Info, 849-2420.

Parenting

Hinesburg Nurturing Parent Program: See June 1.

9 THURSDAY

Baby & Maternity

Evolution Postnatal Yoga: See June 2.

Evolution Prenatal Yoga: See June 1, 12:301:30 p.m.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 p.m.

Community ValleyFEST: A Celebration of All Things Local: This celebration of local foods brings together live music, a community plant swap, a used book sale, informal fiber lessons, free bike repairs and loads of yummy fare. South Royalton Green, 3-9 p.m. Free. Info, 498-8438.

Health & Fitness

Hard’ack Trail Running Series: See June 2.

Library & Books

Colchester Lego Club: See June 2. Lego Thursdays: See June 2.

St. Albans Library Legos: Aspiring architects engage in construction projects with their peers. St. Albans Free Library, 3-5 p.m. Free. Info, 524-1507.

Solstice Celebration

SUMMER REVELS fêtes the Northern Hemisphere’s longest day with roving jugglers, giant papier-mâché puppets, stilt walkers, crafts and local food vendors serving up savory fare. At 7 p.m. a bugle blasts, and costumed performers parade to the town green for theater-in-the-round and dancing and singing with help from the audience. This party won’t stop ’til the sun goes down.

SUMMER REVELS: Saturday, June 18, 5:30 p.m., at the Norwich Green in Norwich. All ages. Free. Info, 866-556-3083. revelsnorth.org/summer-revels/

Movies

‘The Richer Whiter State: Seeing Race in Vermont Schools’: In collaboration with Race to Equity VT, this short documentary about racism in Vermont schools premiers, followed by a discussion led by a panel of parents, students and community members of color. Integrated Arts Academy at H.O. Wheeler, Burlington, 7-8:30 p.m. Free. Info, 864-8475.

Music

Music for Preschoolers: See June 2. Snow Farm Vineyard Summer Concert Series: See June 2.

Nature & Science

Flowers and Fairy Houses: Mini-explorers bring their wings (real or imagined) and venture into spring wildflowers to build their own magical houses. Ages 3-5, with adult companion. Green Mountain Audubon Center, Huntington, 9-10:30 a.m. $8-10 adult-child pair; $4 additional child; preregister. Info, 434-3068.

Parenting

Colchester Nurturing Parent Program: See June 2.

10 FRIDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 8:15-9:15 a.m.

Mother’s Gathering: See June 3.

Education

Milton Homeschool Project Day: Out-of-classroom learners exhibit their current endeavors to an audience of parents and siblings. Grades K-12. Milton Public Library, 2:30 p.m. Free. Info, 893-4644.

Food

5 Corners Farmers Market: See June 3.

ArtsRiot Truck Stop Burlington: See June 3. Burger Night: See June 3. Foodways Fridays: See June 3.

Hardwick Farmers Market: See June 3.

Kids in The Kitchen: Very Berry Vegan Cupcakes!: Junior bakers learn basic baking skills with local berries and serve their homemade treats with from-scratch frosting. Healthy Living Market & Café, South Burlington, 4-5 p.m. $20. Info, 863-2569.

Richmond Farmers Market: See June 3.

Library & Books

Family Story Time: See June 3.

Music

Kids Music With Linda ‘Tickle Belly’ Bassick: See June 3.

11 SATURDAY

Arts & Crafts

Kid’s Craft: Art lovers dig into the library’s stash of craft supplies. All ages. St. Albans Free Library, 10:30 a.m. Free. Info, 524-1507.

Saturday Kids Drop-In Craft Class: See June 4.

Baby & Maternity

Prenatal Method Prenatal Yoga: See June 1, 10:30-11:30 a.m.

Community

Car Seat Safety Check: Careful eyes look for correct installation, recalls and proper fit. Sponsored by Beginnings: A Center for Childbirth and Parenting Education Timber Lane Pediatrics, South Burlington, 9 a.m.-noon. Free. Info, 658-5959.

Kids Trade & Play: Families exchange clean and gently-used clothing and toys, size newborn to

12. Capital City Grange, Berlin, second Saturday of every month, 9:30-11:30 a.m. $3 per family. Info, 337-8632.

Otter Romp: The community comes out to support Otter Creek Child Care Center with music by Discolicious, a 50/50 ra e, homemade pies and food for purchase from Green Pasture Food Truck. All ages. Lincoln Peak Vineyard, New Haven, 6-9 p.m. Free. Info, 388-9688.

Fairs & Festivals

Montpelier Touch-a-Truck Day: Kids crowd up close and personal with big rigs, including fire trucks, ambulances, backhoes and snow plows. Entry fee includes admission to the public pool. Montpelier High School, 11 a.m.2:30 p.m. $3-4; $10 per family; free for children under 2. Info, 225-8699.

Food

Burlington Farmers Market: See June 4. Capital City Farmers Market: See June 4. Champlain Island Farmers Market: See June 4.

Middlebury Farmers Market: See June 4. Rutland Farmers Market: See June 1, 9 a.m.-2 p.m.

Health & Fitness

EvoKids Saturday Yoga: See June 4.

Library & Books

Second Saturdays: This child-friendly afternoon, a collaboration between the Norwich Public Library and the Norwich Bookstore, celebrates reading with various themed activities. Check norwichlibrary.org for location. Norwich Bookstore, 1-2 p.m. Free. Info, 649-1184.

Music

USAF Heritage Brass Ensemble: Professional airman-musicians perform a diverse repertoire featuring patriotic favorites, jazz and new compositions. Spruce Peak Performing Arts Center, Stowe, 7 p.m. Free; tickets required. Info, 760-4634.

Nature & Science

Bird-Monitoring Walk: Beginning birders embrace ornithology on an identification walk. All ages. Green Mountain Audubon Center, Huntington, 7-9 a.m. Donations appreciated. Info, 434-3068.

Branch Out Burlington! Tree Walk: Rain or shine, tree enthusiasts of all ages enjoy a guided walk with talk about the cemetery’s trees, history and monuments. Green Mount Cemetery, Burlington, 10 a.m.-noon. Free. Info, 373-4281. Grand Isle Children’s Fishing Festival: Kids and adults alike get “hooked” on the joys of angling with knot-tying and lure-making workshops and the opportunity to catch a trout in the property’s pond. Hosted by the Vermont Department of Fish & Wildlife sta and volunteers. (See spotlight on page 39.) All ages. Ed Weed Fish Culture Station, Grand Isle, 9 a.m.-2 p.m. Free. Info, 372-3171.

Tour the Cosmos: See June 4.

Vermont Days: Green Mountain State parks, historic sites and the Vermont History Museum in Montpelier and the Vermont History Center in Barre kick o summer with two days of free admission and on-site activities. No license required for fishing. Various locations statewide. Free. Info, 800-837-6668.

Theater

Auditions for Christmas Revels: Thespians aspiring to join a cast of over 80 performers in the winter solstice production of “The Flying Canoe” showcase their singing, dancing and acting skills.

Tracy Hall, Norwich, 10 a.m.-5 p.m. Free; preregister for a time slot. Info, 603-667-6515.

12 SUNDAY

Baby & Maternity

Evolution Postnatal Yoga: See June 2, 12:151:30 p.m.

Evolution Prenatal Yoga: See June 1, 10-11:30 a.m.

Fairs & Festivals

Open House at the Justin Morrill Homestead: Live accordion and guitar music performed by Jeremiah McLane and Tim Cummings, a live raptor presentation at 3 p.m. and an ice cream social make for a lively and educational afternoon. Justin Morrill Homestead, Stra ord Village, 2-4 p.m. Free. Info, 765-4288.

Food

Ice Cream Sundays: See June 5.

South Burlington Farmers Market: See June 5.

Stowe Farmers Market: See June 5.

Health & Fitness

Essex Open Gym: See June 5.

Remembrance Run: Athletes under 12 choose from half or full mile options, then older walkers and runners navigate a 5K course to raise money for scholarship funds. Peoples Academy, Morrisville, 9:15 a.m. $7-30; free for children under 7. Info, 279-0677.

Nature & Science

Discovery Sundays: See June 5.

Early Birders Morning Walk: See June 5. Sundays for Fledglings: See June 5.

Tour the Cosmos: See June 4. Vermont Days: See June 11.

13 MONDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 5:45-7 p.m.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Food

Mama Mangez: Families prepare and share a meal and conversation. Tulsi Tea Room, Montpelier, 4-6 p.m. Free; ingredient donation optional. Info, 595-7953.

Games

Mike and His Big Blue Trunk: The summer reading season starts with super-fun outdoor family games including an obstacle course, catapult, balloon animals and more. Ages 6-10. Burnham Memorial Library, Colchester, 4-6 p.m. Free; preregister. Info, 264-5660.

Library & Books

Babies & Toddlers Rock: See June 6. Essex Lego Challenge Club: See June 6.

Playgroups

MONDAY

Kids enjoy fun and games during these informal gettogethers, and caregivers connect with other local parents and peers. The groups are usually free and often include snacks, arts and crafts, or music.

Charlotte Playgroup: Charlotte Central School Early Education Program, 9:30-11 a.m. Free.

Swanton Monday Playgroup: Holy Trinity Episcopal Church, 9:45-11:15 a.m. Free. Info, 868-7656.

TUESDAY

Bradford Playgroup: Grace United Methodist Church, 9-11 a.m. Free. Info, 685-2264, ext. 24.

Brookfield Playgroup: First Congregational Church of Brookfield, 9:30-11:30 a.m. Free. Info, 685-2264, ext. 24.

Burlington Dads’ Night: VNA Family Room, 4-7 p.m. Free. Info, 860-4420.

Burlington New Moms Playgroup: Evolution Prenatal & Family Yoga Center, 12:15-1:15 p.m. Free. Info, 864-9642.

Johnson Baby Chat: Church of the Nazarene, fourth Tuesday of every month, 10-11:30 a.m. Free. Info, 888-3470.

WEDNESDAY

ArtisTree Playgroup: Purple Crayon/ArtisTree, 9:30-11:30 a.m. Free. Info, 457-3500.

Fairfield Playgroup: Bent Northrop Memorial Library, 9:30-11 a.m. Free. Info, 827-3945.

Milton Playgroup: Milton Public Library, 9:30-11 a.m. Free. Info, 893-4644.

South Royalton Playgroup: United Church on the Green, 9:30-11 a.m. Free. Info, 6852264, ext. 24.

13 MONDAY (CONTINUED)

Music

Music & Movement for Preschoolers: See June 6.

Music for Preschoolers: See June 2, 11 a.m.

Nature & Science

Nature Playgroup: See June 6.

14 TUESDAY

Baby & Maternity

Breastfeeding Support Clinic: See June 7. Burlington La Leche League: New moms bring their babies and questions to a breastfeeding support group. Older children welcome. Lending library available. Fletcher Free Library, Burlington, 10:15 a.m. Free. Info, 985-8228.

Evolution Postnatal Yoga: See June 2, 11 a.m.12:15 p.m.

Evolution Prenatal Yoga: See June 1, 4:15-5:30 p.m.

La Leche League of the Northeast Kingdom: Expectant, novice and experienced moms join nursing experts for advice and support. Enter through the children’s section of the library. Siblings welcome. St. Johnsbury Athenaeum, 10:30 a.m.-noon. Free. Info, 720-272-8841.

Montpelier Postnatal Yoga: See June 7.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 & 6-7 p.m.

THURSDAY

Alburgh Playgroup: NCSS Family Center, Alburgh, 9:30-11 a.m. Free. Info, 527-5426.

Brandon Stories & Crafts: Brandon Free Public Library, 9:30 a.m. Free. Info, 247-8230.

Randolph Playgroup: White River Craft Center, 9:30-11:30 a.m. Free. Info, 685-2264, ext. 24.

West Fairlee Playgroup: Westshire Elementary School, 9-11 a.m. Free. Info, 685-2264, ext. 24.

Williston Play Time: Dorothy Alling Memorial Library, 11 a.m.-noon. Free. Info, 878-4918.

FRIDAY

Montgomery Tumble Time: Montgomery Elementary School, 10-11 a.m. Free. Info, 347-1780.

Randolph Toddler Time: Kimball Public Library, 10:30 a.m. Free. Info, 728-5073. Rutland Playgroup: Rutland Free Library, 9:30 a.m. Free. Info, 773-1860.

SATURDAY

Hinesburg Family Playtime: Hinesburg Community School, second Saturday of every month, 10-11:30 a.m. Free. Info, 482-4667.

Morrisville Baby Chat: Lamoille Family Center, second Saturday of every month, 10-11:30 a.m. Free. Info, 888-5229.

Education

Read to WIlly Wonka the Chocolate Lab: See June 7.

Games

Magic: The Gathering Drop-In Gaming Tuesdays: See June 7.

Health & Fitness

Tuesday Night Trail Running: See June 7.

Library & Books

Cleo the Therapy Dog: Canine and reading enthusiasts visit with a friendly pooch from Therapy Dogs of Vermont. Ages 3 and up. Milton Public Library, 9 a.m. Free. Info, 893-4644.

Music

Castleton Summer Concert Series: Listeners enjoy a live performance under open skies. Castleton State College, 7 p.m. Free. Info, 468-6039. Preschool Music: See June 7.

Nature & Science

Discovery in the Nestlings Nook: Bird enthusiasts stretch their wings during a themed session of tales, crafts, music and outdoor exploration. Intended for preschoolers, but all ages are welcome. Birds of Vermont Museum, Huntington, 10:30-11:30 a.m. Regular museum admission, $3.50-7; free for members and children under 3. Info, 434-2167.

15 WEDNESDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Food

Champlain Island Farmers Market: See June 1.

Middlebury Farmers Market: See June 4.

Rutland Farmers Market: See June 1.

Games

Jericho Dungeons & Dragons: See June 1.

Health & Fitness

Wednesday-Night Mountain-Biking: See June 1.

Library & Books

Pajama Story Time: Small ones cozy up for bedtime tales, cookies and milk. Ages 18 months-5 years. Burnham Memorial Library, Colchester, 6:30 p.m. Free. Info, 264-5660. Rutland Library Book Sale: Bibliophiles thumb through thousands of hard covers, paperbacks, CDs and puzzles. Proceeds support library collections and activities. All ages. Rutland Free Library, 4-8 p.m. Free. Info, 773-1860.

Movies

Marshfield Family-Themed Movies: A wholesome flick fascinates viewers of all ages. Jaquith Public Library, Marshfield, 7 p.m. Free. Info, 426-3581.

Parenting

Breastfeeding Families Group: Nursing moms (and supportive dads, too!) gather for snacks and advice. Church of the Nazarene, Johnson, 11 a.m.-1 p.m. Free. Info, 888-3470. Hinesburg Nurturing Parent Program: See June 1.

16 THURSDAY

Arts & Crafts

Father’s Day Craft: Devoted sons and daughters drop into the library to make a personalized card for Pop. St. Albans Free Library, 10 a.m.-8 p.m. Free. Info, 524-1507.

Baby & Maternity

Evolution Postnatal Yoga: See June 2.

Evolution Prenatal Yoga: See June 1, 12:301:30 p.m.

Montpelier La Leche League: Breastfeeding moms meet new friends as they discuss the joys and trials of nursing. Lending library available. Babies and toddlers welcome. Good Beginnings, Montpelier, third Thursday of every month, 9:30 a.m. Free. Info, 879-3000.

Prenatal Method Prenatal Yoga: See June 1. 4:30-5:30 p.m.

Food

Kids in The Kitchen: Broccoli, Ham and Cheese

Hot Pockets: Junior chefs create – and consume! – the perfect food for busy families, with diced veggies rolled up in homemade dough. Healthy Living Market & Café, South Burlington, 4-5 p.m. $20. Info, 863-2569.

Saysawyou it in

Health & Fitness

Hard’ack Trail Running Series: See June 2. Ice Cream Social: Families cool off with free frosty sweets and a dip in the pool. Montpelier Public Pool, 5-6 p.m. Free. Info, 225-8699.

Library & Books

Colchester Lego Club: See June 2. Lego Thursdays: See June 2.

Music

Music for Preschoolers: See June 2. Snow Farm Vineyard Summer Concert Series: See June 2.

Parenting

Colchester Nurturing Parent Program: See June 2.

17 FRIDAY

Baby & Maternity

Central Vermont Nursing Beyond a Year: Mothers discuss the benefits and challenges of breastfeeding, including nighttime parenting, weaning, healthy eating habits and setting limits, in a supportive setting. Good Beginnings, Montpelier, 9:30 a.m. Free; preregister. Info, 879-3000.

Evolution Prenatal Yoga: See June 1, 8:15-9:15 a.m.

Mother’s Gathering: See June 3.

Education

Fairbanks Homeschool Days: Students expand their scholastic horizons in the museum’s galleries and other venues with a variety of programs. Call for specific topics and location. Grades K-8. Fairbanks Museum & Planetarium, St. Johnsbury, noon-2 p.m. $8-10, includes museum admission; $5 for planetarium; one free adult per paying child. Info, 748-2372.

Fairs & Festivals

Quechee Hot-Air Balloon Festival: Watch the skies fill with vibrantly colored hot-air balloons or go aloft yourself for an unforgettable view. Kids are sure to enjoy the balloon glow Friday evening, plus a Kid’s Zone with games, rides, a playground, and face-painting. On Sunday, dads accompanied by a child get $10 admission. See website for detailed schedule. Quechee Village Green, 3 p.m. $5-15; free for children under 6. Info, 295-7900.

Food

5 Corners Farmers Market: See June 3.

ArtsRiot Truck Stop Burlington: See June 3.

Burger Night: See June 3.

Foodways Fridays: See June 3. Hardwick Farmers Market: See June 3.

Richmond Farmers Market: See June 3.

Library & Books

Family Story Time: See June 3. Summer Story Time: Stories and crafts stimulate small ones.

Ages 3-6. Burnham Memorial Library, Colchester, 10:30 a.m. Free; preregister. Info, 264-5660.

Music

Kids Music With Linda ‘Tickle Belly’ Bassick: See June 3.

18 SATURDAY

Baby & Maternity

Run for Empowerment: Families move into action against domestic abuse in a 5K walk/ run, 10K run or 1K kids fun run hosted by Women Helping Battered Women. All ages. Waterfront Park, Burlington, 9 a.m.-2 p.m. Donations accepted; see firstgiving.com for fundraising details. Info, 658-3131.

See Dr. First videos “First With Kids” at uvmhealth.org.

Prenatal Method Prenatal Yoga: See June 1, 10:30-11:30 a.m.

Fairs & Festivals

Kids Pirate Festival: Small swashbucklers swing back in time for nautical fun. Two days of activities include treasure hunting, tug-o-war, crafts and musical entertainment by Rockin’ Ron the Friendly Pirate. Lake Champlain Maritime Museum, Vergennes, 10 a.m.-5 p.m. $8-12; free for children under 6. Info, 475-2022.

Pocock Rocks: Bristol’s music festival and street fair fetes the community with over eight local and well-known bands, a familyfriendly bounce house, food vendors, a farmer’s market and other children’s activities. All ages. Bristol Town Green, 3-8 p.m. Free. Info, 453-7378.

Quechee Hot-Air Balloon Festival: See June 17, 5:30 a.m.

Strawberry Festival: Say hello to summer with a berry sweet celebration featuring kids games, pony rides, face painting, and strawberry shakes, fudge, jam and shortcake. All ages. Sam Mazza’s Farm Market, Colchester, 11 a.m.-4 p.m. Free; fee for food and some activities. Info, 655-3440.

Summer Revels: Merry makers ring in the summer solstice with choral and community singing, dancing, live music and giant puppets. (See spotlight on page 34.) All ages. Norwich Town Green, 5:30 p.m. Free; food available for purchase. Info, 866-556-3083.

Vermont History Expo: Way better than a ho-hum classroom, the Vermont History Expo connects kids to the past with hands-on fun, including period games, hands-on water activities and an archaeological dig of the fairgrounds. (See spotlight on page 30.) Tunbridge Fairgrounds, 10 a.m.-5 p.m. $20 family pass; $5-10; free for children under 6; half-price admission for visitors in period dress. Info, 828-2180.

Food

Burlington Farmers Market: See June 4.

Capital City Farmers Market: See June 4.

Champlain Island Farmers Market: See June 4.

Middlebury Farmers Market: See June 4.

Rutland Farmers Market: See June 1, 9 a.m.-2 p.m.

Health & Fitness

EvoKids Saturday Yoga: See June 4.

Member Guest Day at the Pool: Pool-pass holders bring a friend for a free swim during general and family swim times. Montpelier Public Pool. Free when visiting with a member. Info, 225-8699.

Library & Books

Bike & Pet Parade with Big Insane Games: Participants in the summer reading program decorate their bikes and scooters for a parade – with pets participating, too – then partake in outdoor games. Zany costumes encouraged. All ages, but children under 8 must be accompanied by an adult. Dorothy Alling Memorial Library, Williston, 10:30 a.m. Free. Info, 878-4918.

Nature & Science

Tour the Cosmos: See June 4.

Theater

‘Sleeping Beauty’ & ‘The Wild Things’: Young thespians from the Backpack Theatre perform the classic fairy tale of a princess and her long nap, and a play based on Maurice Sendak’s beloved picture book Where the Wild Things Are All ages. Franklin Central School, 10 a.m. Free. Info, 285-6505.

19 SUNDAY

Baby & Maternity

Evolution Postnatal Yoga: See June 2, 12:151:30 p.m.

Evolution Prenatal Yoga: See June 1, 10-11:30 a.m.

Fairs & Festivals

Kids Pirate Festival: See June 18.

Quechee Hot-Air Balloon Festival: See June 17, 5:30 a.m.

Vermont History Expo: See June 18.

Food

Colchester Farmers Market: Rain or shine, local farmers, artisans, food vendors and musicians gather on the green. All ages. Colchester Town Green, 9 a.m.-1 p.m. Free.

Ice Cream Sundays: See June 5.

South Burlington Farmers Market: See June 5.

Stowe Farmers Market: See June 5.

Health & Fitness

Essex Open Gym: See June 5.

Music

Essex Children’s Choir: This youth ensemble enchants the audience in its 30th year celebration. All ages. St. Paul’s Cathedral, Burlington, 4 p.m. $7-15. Info, 863-5966.

Nature & Science

Discovery Sundays: See June 5.

Early Birders Morning Walk: See June 5. Sundays for Fledglings: See June 5. Tour the Cosmos: See June 4.

Who is eligible to participate?

• Families with three, biologically-related members over the age of 7 willing to participate

• Children with and without emotion regulation problems

• Parents of interested families will be sent a questionnaire on the child’s mood and behavior

What does the study require?

Two or three 2.5 hour visits that include:

• computer tasks (with eye-tracking and heart rate monitoring)

• clinical interviews on both parent and child’s mental health

• cognitive assessments

• online questionnaires

• saliva sample for DNA

One brief, morning visit for a blood draw for glucose, lipids, and insulin

Staying the Course

Whether your young athletes prefer to lace up their running shoes or buckle their bike helmets, Catamount Outdoor Family Center’s TUESDAY NIGHT TRAIL RUNNING SERIES and WEDNESDAY NIGHT MOUNTAIN BIKE SERIES provide nonintimidating, summer-long opportunities for fun and fitness. In both events, the littlest ones complete a short lap, while older athletes test their mettle in longer races. Three different courses rotate weekly to offer challenges for kids — and mom and dad, too. At the season’s end, an awards potluck celebrates friendly competition and camaraderie, set amidst a picture-perfect Vermont landscape.

20 MONDAY

Arts & Crafts

Webby’s Art Studio: Constructed Landscapes: In celebration of the museum’s new Grandma Moses exhibit, young artists make their own landscape masterpiece with various materials. All ages. Shelburne Museum, 11 a.m.-3 p.m. Regular museum admission, $7-24; free for children under 5. Info, 985-3346.

Baby & Maternity

See Dr. First videos

“First With Kids” at uvmhealth.org.

Evolution Prenatal Yoga: See June 1, 5:45-7 p.m.

Prenatal Method Postnatal Rehab: See June 1, Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Library & Books

Babies & Toddlers Rock: See June 6.

Essex Lego Challenge Club: See June 6.

Milton Legos at the Library: See June 6, 3:30-5 p.m.

Music

Music & Movement for Preschoolers: See June 6.

Music for Preschoolers: See June 2, 11 a.m.

Nature & Science

Milton Olympic Gardening: Young green thumbs grow and cook veggies. Grades 1-5. Milton Public Library, 10 a.m. Free; preregister. Info, 893-4644.

Nature Playgroup: See June 6.

21 TUESDAY

Arts & Crafts

Baby & Maternity

Breastfeeding Café: Moms nurse their babies, chat and ask for answers from a certified lactation consultant. Pregnant women, supportive dads and older siblings welcome. Ilsley Public Library, Middlebury, 11:30 a.m.-1 p.m. Free. Info, 349-3825. Breastfeeding Support Clinic: See June 7.

Evolution Postnatal Yoga: See June 2, 11 a.m.12:15 p.m.

Evolution Prenatal Yoga: See June 1, 4:15-5:30 p.m.

Montpelier Postnatal Yoga: See June 7. Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 & 6-7 p.m.

Education

Brilliant Biology: Junior scientists make model cells, pull DNA from peas, and study stomach acid, burps and more. Ages 6 and up. Burnham Memorial Library, Colchester, 3:30 p.m. Free; preregister. Info, 264-5660. Read to WIlly Wonka the Chocolate Lab: See June 7.

Games

Magic: The Gathering Drop-In Gaming Tuesdays: See June 7.

Health & Fitness

Tuesday Night Trail Running: See June 7.

Library & Books

Magic Show with Tom Joyce: Sleights of hand amaze spectators in this summer reading program kick o . All ages. Milton Public Library, 10 a.m. Free. Info, 893-4644.

TUESDAY NIGHT TRAIL RUNNING SERIES

Tuesdays through September 20, 6 p.m. WEDNESDAY NIGHT MOUNTAIN BIKE SERIES: Wednesdays through August 24, 6 p.m. Catamount Outdoor Family Center in Williston. All ages. $3-10; free for kids under 9. Info, 879-6001. catamountoutdoorfamilycenter.com

Plattsburgh Preschool Story Hour: Aspiring art connoisseurs and their caregivers listen to a picture book, look at original works and create a project to take home.

Ages 3-5. Plattsburgh State Art Museum, 10 a.m. Free; preregistration appreciated. Info, 518-564-2474.

Spanish Musical Kids: Niños celebrate Latin American culture through tunes and games en español, followed by lunch for everyone under age 18. Ages 1-5 with a caregiver. Fletcher Free Library, Burlington, 11-11:45 a.m. Free. Info, 865-7216.

Music

Castleton Summer Concert Series: See June 14.

•

Preschool Music: See June 7.

22 WEDNESDAY

Baby & Maternity

Champlain Valley Nursing Beyond a Year: Moms and their nurslings discuss the charms and challenges of breastfeeding in a nonjudgmental atmosphere. Topics include nighttime parenting, weaning, healthy eating habits and setting limits. Aikido of Champlain Valley, Burlington, 9:30 a.m. Free. Info, 879-3000.

Evolution Prenatal Yoga: See June 1.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Education

Young Writers & Storytellers: See June 8.

Food

Champlain Island Farmers Market: See June 1.

Kids in The Kitchen: Local Veggie Fried Rice: Chefs-in-training whip up a savory feast of local veggies and eggs. Healthy Living Market & Café, South Burlington, 4-5 p.m. $20. Info, 863-2569.

Middlebury Farmers Market: See June 4.

Rutland Farmers Market: See June 1.

Games

Dungeons & Dragons Night: See June 8.

Jericho Dungeons & Dragons: See June 1.

Health & Fitness

Dance Works Toddler Tumble: Local dancers get wee ones moving and grooving with jumping jacks, forward rolls, cartwheels and crabwalks.

Ages 3-5. Milton Public Library, 10 a.m. Free; preregister. Info, 893-4644.

Martial Arts Class: Energetic kids master basic moves of this ancient self-defense art. Ages 6-9. Milton Public Library, 1 p.m. Free; preregister. Info, 893-4644.

Wednesday-Night Mountain-Biking: See June 1.

GRAND ISLE FISHING

FESTIVAL: Saturday, June 11, 9 a.m.-3 p.m., at the Ed Weed Fish Culture Station in Grand Isle. All ages. Free. Info, 372-3171. vtfishandwildlife.com

Library & Books

Bike Rodeo: Little ones ride their wheeled vehicles to the library’s story hour, do some decorating with streamers and try out an obstacle course. Ages 7 and under. Jaquith Public Library, Marshfield, 10 a.m. Free. Info, 426-3581.

Music & Movement With Ellie: Toddlers and preschoolers jump around to jolly tunes. Ages 6 and under. Highgate Public Library, Highgate Center, 10 a.m. Free; RSVP appreciated. Info, 868-3970.

Wednesday Wacktivity: Themed summer reading crafts and games change each week. Ages 5-10. Burnham Memorial Library, Colchester, 3 p.m. Free; preregister. Info, 264-5660.

Ready to Reel

Are your little ones drawn to the allure of angling? The GRAND ISLE FISHING FESTIVAL provides trawlers-intraining with the equipment and guidance they’ll need to pull in a catch. The Vermont Fish & Wildlife-sponsored event features activities like casting, lure making, knot tying, fish identification and filleting. And, whatever your youngster’s skill level, they’ll have no trouble getting a nibble in the plentifully stocked trout pond.

Parenting

Hinesburg Nurturing Parent Program: See June 1.

23 THURSDAY

Arts & Crafts

Art on Park: White tents house the works of jewelers, potters, painters, fiber artists, food vendors and more. Live music adds to the atmosphere. Park Street, Stowe, 5:30-8:30 p.m. Free. Info, 253-7321.

Baby & Maternity

Evolution Postnatal Yoga: See June 2.

Evolution Prenatal Yoga: See June 1, 12:301:30 p.m.

Prenatal Method Prenatal Yoga: See June 1. 4:30-5:30 p.m.

Games

Native American Games: Storyteller and musician Michael Caduto engages kids in hoop and stick, cat’s cradle, the Cherokee butter bean game and more. Ages 5 and up. Lunch served afterward for everyone age 18 and under. Fletcher Free Library, Burlington, 10:30-11:30 a.m. Free. Info, 865-7216.

Health & Fitness

Hard’ack Trail Running Series: See June 2.

JUNE CALENDAR

Williston Trail Hike: Outdoor enthusiasts enjoy a guided tour of the two-mile Sucker Brook Trail. Meet at 5035 St. George Road (Route 2A) parking area. All ages. Dorothy Alling Memorial Library, Williston, 5-6:30 p.m. Free. Info, 878-4918.

Story Times

MONDAY

Hyde Park Story Time: Lanpher Memorial Library, 6 p.m. Free. Info, 888-4628.

Richmond Story Time: Richmond Free Library, 10:30 a.m. Free. Info, 434-3036.

St. Albans Story Hour: St. Albans Free Library, 10:30-11:30 a.m. Free. Info, 524-1507. Stowe Story Time for 2- to 3-Year-Olds: Stowe Free Library, June 20, 10:15 a.m. Free. Info, 253-6145.

Waitsfield Story Time: Joslin Memorial Library, 10 a.m. Free. Info, 496-4205.

Waterbury Baby & Toddler Story Time: Waterbury Public Library, 10 a.m. Free. Info, 244-7036.

Woodstock Baby Story Time: Norman Williams Public Library, 10:30 a.m. Free. Info, 457-2295.

TUESDAY

Alburgh Story Hour: Alburgh Public Library, 10:30 a.m. Free. Info, 796-6077.

Colchester Toddler Story Time: Burnham Memorial Library, 10:30 a.m. Free; preregister. Info, 264-5660.

Craftsbury Story Time: Craftsbury Public Library, 10 a.m. Free. Info, 586-9683.

Fairfax Preschool Story Time: Fairfax Community Library, 9:30-10:30 a.m. Free. Info, 849-2420.

Highgate Story Time: Highgate Public Library, 10 a.m. Free. Info, 868-3970.

Hinesburg Youngsters Story Time: Carpenter-Carse Library, 9:30-10 a.m. Free. Info, 482-2878.

Montpelier Story Time: Kellogg-Hubbard Library, 10:30 a.m. Free. Info, 223-3338.

Williston Story Time: Dorothy Alling Memorial Library, 10:30 a.m. Free. Info, 878-4918.

Woodstock Preschool Story Time: Norman Williams Public Library, 10:30-11:15 a.m. Free. Info, 457-2295.

WEDNESDAY

Barnes & Noble Saturday Morning Story

Time: Barnes & Noble, South Burlington, 11 a.m. Free. Info, 864-8001.

Highgate Story Time: See Tuesday.

Hyde Park Story Time: See Monday, 10 a.m.

Johnson Story Time: Johnson Public Library, 10-11 a.m. Free. Info, 635-7141.

Norwich Story Time: Norwich Public Library, 10:30-11 a.m. Free. Info, 649-1184.

Quechee Story Time: Quechee Public Library, 10 a.m. Free. Info, 295-1232.

Randolph Morning Story Time: Kimball Public Library, 11 a.m. Free. Info, 728-5073.

Richmond Toddler Story Time: Richmond Free Library, 10:30 a.m. Free. Info, 434-3036.

Swanton Storytime: Swanton Public Library, 10-11 a.m. Free. Info, 868-7656.

Library & Books

Colchester Lego Club: See June 2. Lego Thursdays: See June 2. St. Albans Library Legos: See June 9, 3-5 p.m. Summer Reading Kick-Off: Devoted bookworms blast off for adventures in lit. All

Early-literacy skills get special attention during these read-aloud sessions. Some locations provide additional activities such as music, crafts or foreign-language instruction.

Warren Preschool Story & Enrichment Hour: Warren Public Library, 10-11 a.m. Free. Info, 595-2582.

THURSDAY

Bristol Story Time: Lawrence Memorial Library, 10:30-11:30 a.m. Free. Info, 802453-2366.

Franklin Story Time: Haston Library, 10:30 a.m. Free. Info, 285-6505.

Northfield Children’s Story Time: Brown Public Library, 10-11 a.m. Free. Info, 485-4621.

Rutland Story Time: Rutland Free Library, 1010:45 a.m. Free. Info, 773-1860.

St. Albans Story Hour: See Monday.

Vergennes Story Time: Bixby Memorial Library, 10:30 a.m. Free. Info, 877-2211.

Waterbury Preschool Story Time: Waterbury Public Library, 10 a.m. Free. Info, 244-7036. Westford Story Time: Westford Public Library, 11 a.m. Free. Info, 878-5639.

FRIDAY

Craftsbury Story Time: See Tuesday.

Enosburg Mommy & Me Story Hour: Enosburg Public Library, 9-10 a.m. Free. Info, 933-2328.

Essex Musical Story Time: Essex Free Library, 10:30-11:30 a.m. Free. Info, 879-0313.

Georgia Preschool Story Time: Georgia Public Library, 10 a.m. Free. Info, 524-4643.

Huntington Story Time: Huntington Public Library, 10:45 a.m. Free. Info, 434-4583.

Lincoln Toddler/Preschool Story Time: Lincoln Library, 11:30 a.m. Free. Info, 453-2665.

Milton Story Time: Milton Public Library, 10 a.m. Free. Info, 893-4644.

Montpelier Story Time: See Tuesday.

South Burlington Pajamarama: Barnes & Noble, 7 p.m. Free. Info, 864-8001.

St. Johnsbury Story Time: St. Johnsbury

Athenaeum, 10:30 a.m. Free. Info, 748-8291.

Stowe Baby & Toddler Story Time: Stowe Free Library, 10:15 a.m. Free. Info, 253-6145.

Swanton Storytime: See Wednesday, 10 a.m.

SATURDAY

Barre Story Time: Next Chapter Bookstore, 10:30 a.m. Free. Info, 476-3114.

Burlington Story Time at Phoenix Books: Phoenix Books, 11 a.m.-noon. Free. Info, 448-3350.

Colchester Saturday Drop-In Story Time: Burnham Memorial Library, 10 a.m. Free. Info, 264-5660.

Enosburg Story Hour: Enosburg Public Library, 10-11 a.m. Free. Info, 933-2328.

Franklin Walk-in Story Hour: Haston Library, 10:30 a.m. Free. Info, 285-6505.

Milton Drop-In Saturday Storytime: Milton Public Library, 10 a.m. Free. Info, 893-4644.

ages. St. Albans Free Library, 2-4 p.m. Free. Info, 524-1507.

Movies

LCATV Young Producers Video Day Camp: Aspiring Spielbergs explore using film equipment and create a feature program. Ages 8-9. Milton Public Library, 1-2:30 p.m. Free; preregister. Info, 893-4644.

Milton Family Movie Night: Flim lovers view a feature flick on the library’s big screen while savoring snacks. Milton Public Library, 6 p.m. Free. Info, 893-4644.

Music

Brown Bag Concert Series: Community members spread out their picnic dinner and blanket while listening to regional musicians. Food and wine available for sale. Woodstock Village Green, 5:30 p.m. Donations accepted. Info, 457-3981.

Music for Preschoolers: See June 2.

Snow Farm Vineyard Summer Concert Series: See June 2.

Nature & Science

Bird Banding: Science in Action: In this drop-in morning, Audubon sta demonstrate the banding process from mist nets to data sheets. Participants view wild birds up close and learn about conservation. Bring a camera and wear mud boots. All ages. Green Mountain Audubon Center, Huntington, 7-11 a.m. $5 suggested donation. Info, 434-3068.

Theater

paperbacks and hardcovers, DVDs and CDs delight bargain hunters. Ages 5 and up. Colchester High School, 5-8 p.m. Proceeds benefit Burnham Memorial Library. Info, 264-5660.

Summer Story Time: See June 17.

Music

Kids Music With Linda ‘Tickle Belly’ Bassick: See June 3.

Theater

Fractured Fables: Young thespians ages 9 and up creatively perform classic tales. All ages. Lost Nation Theater, Montpelier City Hall Auditorium, 5:30 p.m. $5. Info, 229-0492.

25 SATURDAY

Baby & Maternity

Colchester Baby & Toddler Social: Colchester families with children age 3 and under meet others and enjoy music, prizes and snacks. Burnham Memorial Library, Colchester, 10:30 a.m.-noon. Free; preregister. Info, 264-5660.

Prenatal Method Prenatal Yoga: See June 1, 10:30-11:30 a.m.

Community

See Dr. First videos “First With Kids” at uvmhealth.org.

‘Sleeping Beauty’ & ‘The WIld Things’: Young thespians from the Backpack Theatre perform the classic fairy tale of a princess and her long nap, and a play based on Maurice Sendak’s beloved picture book Where the Wild Things Are. All ages. Burnham Memorial Library, Colchester, 3 p.m. Free; preregister. Info, 264-5660.

‘Sleeping Beauty’ & “The Wild Things’: Young thespians from the Backpack Theatre perform the classic fairy tale of a princess and her long nap, and a play based on Maurice Sendak’s beloved picture book Where the Wild Things Are This gathering kicks o the Fairfax Library’s summer reading program. All ages. BFA Fairfax, 6-7:30 p.m. Free. Info, 849-2420.

24 FRIDAY

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 8:15-9:15 a.m.

Mother’s Gathering: See June 3.

Education

Brilliant Biology: See June 21. Franklin Town Hall, 10 a.m. Free. Info, 285-6505.

Food

5 Corners Farmers Market: See June 3.

ArtsRiot Truck Stop Burlington: See June 3.

Burger Night: See June 3.

Foodways Fridays: See June 3.

Hardwick Farmers Market: See June 3.

Richmond Farmers Market: See June 3.

Library & Books

Family Story Time: See June 3.

Summer Book Sale: Hundreds of gently-used

Kids and Family Play Day: Learning and laughter mix in this day of parachute play, bubbles galore, a giant game of chutes and ladders and short info sessions about child development for parents, too. ECHO Leahy Center for Lake Champlain, Burlington, 10 a.m.-3 p.m. Free with museum admission, $10.50-13.50; free for children under 3. Info, 864-1848.

Education

Experience the Vermont Frontier: Costumed reenactors bring 18th-century Vermont to life, through displays and demonstrations of military and civilian life. Hands-on activities engage visitors. All ages. Ethan Allen Homestead Museum, Burlington, 11 a.m.-2 p.m. $5-7; free for children under 4. Info, 865-4556.

Fairs & Festivals

Abenaki Heritage Weekend: Members of the Native American tribe demonstrate singing, drumming, basket making, cooking, dancing and other skills. Lake Champlain Maritime Museum, Vergennes, 10 a.m.-5 p.m. $8-12; free for children under 6. Info, 457-2022.

Eat More Kale Festival: In this celebration of sustainable lifestyles, Vermont arts and agriculture come together with workshops and live music. Kids’ activities include face painting, mud painting, pottery, fairy house building and more. All ages. Morse Farm Maple Sugarworks, Montpelier, 10 a.m.-11 p.m. $22-27; free for children under 11. Info, 595-0191.

Food

Burlington Farmers Market: See June 4. Capital City Farmers Market: See June 4. Champlain Island Farmers Market: See June 4.

Middlebury Farmers Market: See June 4. Rutland Farmers Market: See June 1, 9 a.m.-2 p.m.

Health & Fitness

EvoKids Saturday Yoga: See June 4.

Freedom Fest: The town’s Fourth of July celebrations kick off with live music, refreshments, a noncompetitive mud tug and a 5K race at 6 p.m. Bombardier Park, Milton, 3-8 p.m. $10-20; proceeds benefit a MHS scholarship award. Info, 893-1009.

Library & Books

Summer Book Sale: See June 24, 8 a.m.-4 p.m.

Nature & Science

Bird-Monitoring Walk: Eagle-eyed participants bring binoculars to search the museum’s property for fluttering feathers. Best for adults and older children. Birds of Vermont Museum, Huntington, 7:30-9 a.m. Free; donations welcome; preregister. Info, 434-2167.

Tour the Cosmos: See June 4.

Theater

Circus Smirkus Big Top Tour Opening Weekend: High-flying feats into the wild blue yonder abound as Smirkus Troupers ages 10 to 18 dazzle crowds with jugglers, high-larious clowns, and air-borne aerialists. All ages. The Circus Barn, Greensboro, 1 & 6 p.m. $13-21; free for children under 2. Info, 877-764-7587.

26 SUNDAY

Baby & Maternity

Evolution Postnatal Yoga: See June 2, 12:151:30 p.m.

Evolution Prenatal Yoga: See June 1, 10-11:30 a.m.

Community

Climb Out of Darkness: As part of a worldwide event, regional survivors of postpartum depression, anxiety, OCD and psychosis from all over the world – dubbed Warrior Moms – collectively walk to Rocky Pond. All ages. Giorgetti Pine Hill Park, Rutland, 10 a.m. Free to participate; funds support Postpartum Progress. Info, 236-9554.

Education

Experience the Vermont Frontier: See June 25.

Fairs & Festivals

Abenaki Heritage Weekend: See June 25.

Food Colchester Farmers Market: See June 19.

Foodaroo: Food trucks and craft purveyors give attendees a taste of the best Vermont has to offer with entertainment from street performers and leading local bands. Merchant’s Row, Randolph, 3-9 p.m. Free; food available for purchase. Info, 388-4277.

Ice Cream Sundays: See June 5.

South Burlington Farmers Market: See June 5. Stowe Farmers Market: See June 5.

Health & Fitness

Essex Open Gym: See June 5.

Library & Books

Summer Book Sale: See June 24, 10 a.m.-2 p.m.

Nature & Science

Discovery Sundays: See June 5.

Early Birders Morning Walk: See June 5.

Sundays for Fledglings: See June 5.

Tour the Cosmos: See June 4.

27 MONDAY

Arts & Crafts

Webby’s Art Studio: Colorful Pinwheels: Clever kiddos create pinwheels patterned from a museum exhibit. All ages. Shelburne Museum, 11 a.m.-3 p.m. Regular museum admission, $7-24; free for children under 5. Info, 985-3346.

Baby & Maternity

Evolution Prenatal Yoga: See June 1, 5:45-7 p.m.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Health & Fitness

Disc Golf: Amateur athletes enjoy games. Meet at the library and walk to the Williston Central School fields. All ages. Dorothy Alling Memorial Library, Williston, 5-7 p.m. Free. Info, 878-4918.

Library & Books

Babies & Toddlers Rock: See June 6. Essex Lego Challenge Club: See June 6. Marble Run FUN: Library-goers get going with rolling glass beads. Ages 6 and up. Highgate Public Library, Highgate Center, 11 a.m. Free. Info, 868-3970.

STEM Lego Club: Amazing architects build balloon-powered plastic cars, Lego catapults, zip lines, marble mazes and more. All ages. Highgate Public Library, Highgate Center, 6 p.m. Free. Info, 868-3970.

Music

Music & Movement for Preschoolers: See June 6.

Music for Preschoolers: See June 2, 11 a.m.

Nature & Science

Milton Olympic Gardening: See June 20. Nature Playgroup: See June 6.

28

TUESDAY

Arts & Crafts

Milton Crafts: Imaginative kiddos dig into artistic materials. All ages. Milton Public Library, 10 a.m. Free. Info, 893-4644.

Milton E-Textile Workshop: Creative ones experiment with constructing light-up accessories. Ages 10-14. Milton Public Library, 2 p.m. Free; preregister. Info, 893-4644.

Baby & Maternity

Breastfeeding Support Clinic: See June 7. Charlotte Babytime: Caregivers and wee babes mingle at this new meeting. Charlotte Public Library, 10-11 a.m. Free. Info, 425-3864.

Evolution Postnatal Yoga: See June 2, 11 a.m.12:15 p.m.

Evolution Prenatal Yoga: See June 1, 4:15-5:30 p.m.

Montpelier Postnatal Yoga: See June 7.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 & 6-7 p.m.

Education

Read to WIlly Wonka the Chocolate Lab: See June 7.

Want to Quit Smoking? Want to Quit Smoking?

The Vermont Center on Behavior and Health is conducting a study to help mothers quit smoking.

With your participation, you could earn up to $1,310.

If you have at least one child under the age of 12, you may qualify for this study.

To see if you qualify, go online at http://j.mp/1MSDgeE to take our online survey or call (802) 656-1906 to learn more about this study.

Games

Magic: The Gathering Drop-In Gaming Tuesdays: See June 7.

Health & Fitness

Tuesday Night Trail Running: See June 7.

Library & Books

Cleo the Therapy Dog: See June 14.

See Dr. First videos “First With Kids” at uvmhealth.org.

Snail Races!: Mr.K & Exordium Inc. encourage cheerful competition amongst these slowmoving creatures. Highgate Public Library, Highgate Center, 11 a.m. Free; preregister. Info, 868-3970.

Spanish Musical Kids: See June 21.

Music

Castleton Summer Concert Series: See June 14.

Preschool Music: See June 7.

Theater

Circus Smirkus Big Top Tour Essex Junction: High-flying feats into the wild blue yonder abound as Smirkus Troupers ages 10 to 18 dazzle crowds with jugglers, high-larious clowns, and airborne aerialists. All ages. Champlain Valley Expo, Essex Junction, noon & 6:30 p.m. $19-22; free for children under 2. Info, 877-764-7587.

29 WEDNESDAY

Arts & Crafts

July 4th Craft Workshop: Independence Day projects put small hands to work. Ages 12 and under. Milton Public Library, 1 p.m. Free; preregister. Info, 893-4644.

Baby & Maternity

Evolution Prenatal Yoga: See June 1.

Prenatal Method Postnatal Rehab: See June 1.

Prenatal Method Prenatal Barre: See June 1.

Prenatal Method Prenatal Yoga: See June 1.

Community

Family Fun Night: Storytelling with Lawrence Black mesmerizes listeners of all ages. Jaquith Public Library, Marshfield, 6:45-8 p.m. Free. Info, 426-3581.

Food

Champlain Island Farmers Market: See June 1.

Middlebury Farmers Market: See June 4. Rutland Farmers Market: See June 1.

Games

Jericho Dungeons & Dragons: See June 1.

Legos for the Little Ones: Budding builders fashion architecturally sound constructions. Ages 4-7. Milton Public Library, 10 a.m. Free. Info, 893-4644.

Health & Fitness

Wednesday-Night MountainBiking: See June 1. Yoga For Kids: Movement-minded folks bend and stretch, using storybooks as a source. All ages. Fairfax Community Library, 10-11 a.m. Free; preregister. Info, 849-2420.

Library & Books

Wednesday Wacktivity: See June 22.

Theater

Circus Smirkus Big Top Tour Essex Junction: See June 28.

30 THURSDAY

Arts & Crafts

Art on Park: See June 23.

Baby & Maternity

Evolution Postnatal Yoga: See June 2.

Evolution Prenatal Yoga: See June 1, 12:301:30 p.m.

Prenatal Method Prenatal Yoga: See June 1, 4:30-5:30 p.m.

Education

The Wonderful World Of Bats: Eager naturalists explore the exotic elements of these winged creatures, listen to echolocation calls and create their own T-shirt. Ages 4 and up. Franklin Town Hall, 10 a.m. Free. Info, 285-6505.

Health & Fitness

Hard’ack Trail Running Series: See June 2.

Library & Books

Colchester Lego Club: See June 2.

Lego Thursdays: See June 2.

St. Albans Animalympic Sleepover: Kids bring a favorite animal friend for a pajama party, then return at 10 a.m. the following morning to watch a slideshow of the night’s furry fun. All ages. St. Albans Free Library, 6 p.m. Free. Info, 524-1507.

Music

Brown Bag Concert Series: See June 23.

Music for Preschoolers: See June 2. Snow Farm Vineyard Summer Concert Series: See June 2.

Nature & Science

‘Bats’: These winged creatures captivate kiddos with high-flying facts about echolocation, migration, amazing eyesight and more. Bring a T-shirt or purchase one for $4, for bat art. Ages 6-11. Burnham Memorial Library, Colchester, 6 p.m. Free; preregister. Info, 264-5660.

Summer Science: Imaginative inventors design a rubber-band-powered robot and more. Ages 6 and up. Fairfax Community Library, 6-7 p.m. Free; preregister. Info, 849-2420.

Theater

Circus Smirkus Big Top Tour Essex Junction: See June 28.

Backyard Tree House

JASON MIKULA WAS OBSESSED. For one month in the summer of 2014, the father of two could think of little else besides finishing the tree house in his Killington backyard. When his wife, Polly, asked him what he wanted to do after work each night that July, he’d reply incredulously, “What do you mean?

I’m working on the tree house.”

He had good reason to hustle. He was building the structure for his kids, Emery, 8, and Sam, 6, who live with their mother in Denver, Co. He visits them regularly, but at the end of that month, they were coming to stay with him and Polly for the first time.

Jason knows carpentry basics, but he’d never built a tree house. He and Polly scrolled through Pinterest for inspiration, and their final plan included a zip line and a hammock. They ordered a bunch of pressure-treated wood and got to work.

There were mishaps: They initially selected three trees to build the house in, only to discover, when one collapsed just days before they began construction, that all of them were dead. Jason learned the hard way that it’s foolish to attempt to hang a zip line by yourself (especially late at night, after a tiff with your wife, when balancing on a wobbly ladder in the dark).

Dwelling Deets

• The tree house includes a climbing wall, zip line, hammock and bucket on a pulley for hoisting treasures up and over the balcony.

• Jason estimates he spent a total of 80 hours and $2,500 on the structure — worth every penny, he and Polly agree.

The project was a family effort. While Jason and Polly flew to Denver to pick up the kids, Polly’s sister and brother-in-law worked on finishing touches. Jason’s parents installed a whimsical bridge and decorated the inside of the tree house with Star Wars posters, a toadstool-shaped table and chairs, and light-up drinking glasses.

Next up: Build bunk beds inside so the kids can spend the night, and install a fire pole through a trapdoor that leads down to the hammock.

He also worried about the project’s structural integrity. “I had nightmares that Sam was going to be in the hammock and this whole thing was going to fall down on him,” Jason admits. “That’s why we did bring in a professional just to look at it and tell us it wasn’t going to fall over.”

When the Mikulas pulled into their driveway on the first night of Emery and Sam’s visit, “they jumped out of the car and ran up into [the tree house],” recalls Jason. “They were blasting on the zip line until 10 at night.” K

“Habitat” celebrates places where Vermont families live and play. Got a sweet space you’d like us to see? Email us at ideas@kidsvt.com.

COURTESY OF JASON MIKULA

Dad: Jason Mikula

Stepmom: Polly Mikula

Kids: Daughter, Emery, 8, and son, Sam, 6

On

PUZZLE PAGE

Jumble

BY DAVID L. HOYT & JEFF KNUREK

The letters of these crazy words are all mixed up. To play the game, put them back into the right order so that they make real words you can find in your dictionary. Write the letters of each real word under each crazy word, but only one letter to a square.

These winners get gift certificates to:

JACK lives in Burlington and turns 5 on June 24. He’s a silly, fun and affectionate kid who loves riding dirt bikes at Maple Street Park in Essex Junction. He’s looking forward to going to the beach this summer.

Jack wins entry for two to Petra Cliffs’ Friday Night Kids Club.

To enter, submit information using the online form at kidsvt.com/birthday-club.

Just give us your contact info, your children’s names and birth dates, and a photo, and they’re automatically enrolled.

You are now ready to solve this month’s Jumble For Kids. Study the picture for a hint. Then play around with the letters in the circles. You’ll find you can put them in order so that they make your funny answer.

Maze

Print

Puzzles4Kids

Riddle Search — THE CIRCUS

Look up, down and diagonally, both forward and backward, to find every word on the list. Circle each one as you find it. When all the words are circled, take the UNUSED letters and write them on the blanks below. Go from left to right and top to bottom to find the answer to this riddle: What does the circus magician do when she gets mad? BAND

BY HELENA HOVANEC

CAMDEN lives in St. Albans and turns 7 on June 14. He loves making his baby sister laugh and spending time with friends and family. His favorite activities are fishing, camping, hiking, baseball and hockey.

Camden, Althea and Rowan each win a day pass to Petra Cliffs.

Riddle Answer:

ALTHEA lives in Middlebury and turns 2 on June 20. She likes blowing bubbles, doing puzzles and talking about animals. She thinks it’s thrilling to walk outside barefoot, and her favorite person is her brother, Henry.

ROWAN lives in Proctor and turns 4 on June 24. He loves skiing, golfing and playing in the dirt. He also likes to help feed his family’s chickens and collect their eggs.

COLORING CONTEST!

Three winners will each receive an annual family membership to the Fairbanks Museum & Planetarium. Send Kids VT your work of art by June 15. Be sure to include the info at right with your submission. Winners will be chosen in the following categories: (1) ages 5 and younger, (2) ages 6-8 and (3) ages 9-12. Winners will be named in the July issue of Kids VT. Send your high-resolution scans to art@kidsvt.com, or mail a copy to Kids VT, P.O. Box 1184, Burlington, VT 05402.

Creativity Complex

A novelist and podcast host reconciles parenting and passion projects

THE OTHER NIGHT, instead of reading books to my children and sharing bedtime duties with my wife, I was in my attic debating who is the superior piano man: Elton John or Billy Joel.

A friend and I recently started a twice-monthly podcast called Flat Sharp. In each episode, we discuss a random pairing of two songs. We sit across a table from one another in my attic and record the conversation. Most nights, we don’t take o our headphones or pack up the microphones until after 11 p.m. I go to bed around midnight, wake up five and a half hours later, and then I’m o to another full day of parenting and teaching high school English.

The podcast isn’t my only artistic pursuit. I also recently earned my MFA in creative writing, which kept me away from home 20-plus days a year and bulldozed me to the brink of exhaustion. On top of that, I’ve spent countless hours over the past decade using every scrap of available time writing — primarily literary fiction. In addition to a novel I’m trying to publish about a washed-up tennis prodigy, I’m currently finishing a short story collection about a family of blues musicians from rural New York.

I’ve dragged myself up to the attic o ce on endless weeknights and stared out the windows on sunny Saturdays, wondering what other people are doing as I sit pouring sentences onto the page.

My wife, Shannon, also a teacher, makes time for herself as well. She practices yoga once or twice a week and loves going out with friends. In addition, to challenge herself and invigorate her teaching practice, she recently started a master’s program through the Vermont Mathematics Initiative.

But my hobbies are more solitary, and they seem less practical. I wish I could say otherwise, but to date, my artistic pursuits have produced basically no money. In fact, rather than paying o , they come with an expensive price tag — and I’m not just talking about the MFA tuition. After all, when I’m working on my podcast or doing endless rewrites of a novel or short story, I’m not with Shannon, or my two sons, 7-year-old Felix and 5-year-old Leo. I miss parties with friends. Family events. Soccer games. School concerts. Bedtimes galore. I’m overstressed. I don’t get enough sleep. Many days, it feels like there’s no trough of co ee deep enough.

But I don’t want to stop.

In her essay A Portrait of the Artist as a Young Mom, author Kim Brooks writes about the struggle of maintaining a rich creative life while also being a parent. She wrestles, as I do, with the possibility, or perhaps the fear, “that parenting itself makes art hard, that you must always sacrifice one for the other.”

It’s di cult to avoid this feeling and the guilt it entails. When the words are flowing and I’m spending more time at my desk, I feel guilty for not being a more involved parent. There’s nothing logical about making

art, or the sacrifices it requires — especially when we have young kids and we’re just barely keeping our lives afloat. Yet I also feel guilty when I’m not carving out time to write.

Which raises the question, why do it? Life is hard enough with family, career, and — ahem — an aging body. Why muddy the waters? Thoreau advised, “let your a airs be as two or three, and not a hundred or a thousand.” He called for “Simplicity, simplicity, simplicity!” I seem to be always doing the opposite, shouting back “Complexity, complexity, complexity!” I’ve tried and I o cially suck at simplicity.

For me, the stress and exhaustion are worthy trade-o s for the soul-fuel my creative endeavors supply. Publishing my stories and growing our podcast audience provide tangible encouragement, but doing the work well is also its own reward — finding that magical anecdote for a podcast conversation about Amy Winehouse’s vocal influences or the relative merits of Jim Morrison’s lyrics; writing the perfect last line to a new short story.

As I age, and my publishing dreams grow fuzzy, I feel compelled to keep cranking them back into focus, if only because it makes me feel more alive.

I’m lucky that my kids are curious about my creative life. When I’m recording the podcast, Leo and Felix like to try on the headphones and talk into the microphone. They giggle supportively when they hear I’ve published a short story, and they’ll love seeing their names in print in this essay.

I think they get frustrated sometimes when it’s another dinner with just dad or another bedtime with just mom, but Shannon and I are committed to prioritizing “me” time, even sometimes at the expense of “we” time. I trust that when the boys are older, they’ll understand why their mom and I make sure we keep moving forward as individuals. We’re better parents because of it — more present, more patient and, hopefully, more fun.

I do sometimes wonder if burning the candle at both ends will catch up with me and one day I’ll hurl my keyboard out the window, start watching a lot more TV and go to bed early every night. Until then, I’m trying to model for my kids what it means to live a full, passionate life.

For me, that means that after I make lunches and polish tomorrow’s lesson plan, I’ve got a podcast episode to edit and a short story about a dysfunctional musical family to finish. The bags under my eyes are growing, but I hear they make some good products for that.

So keep the co ee coming. And check out our podcast on iTunes?

Many days, it feels like there’s no trough of coffee deep enough.