KID’S ACTIVITY BOOKLET
BIG BLUE’S ADVENTURES
at the playground
BIG BLUE LOVES TO LAUGH Where do polar bea rs keep their money? In a snow bank!
Knock, knock. Who’s there? Boo. Boo who? Don’t cry, it’s just a joke!
BIG BLUE LOVES TO EAT TASTY FRUITS That’s funny! Don’t forget to laugh often! It is like medicine for your mind, and it will make you feel better.
Turn it off!
What kind of haircuts to bees ge t? Buzzzzzcuts!
Limit your screen time and spend quality time with your friends and family instead.
of seven? Why is six afraid t nine! Because seven eigh
Activity word search Circle these words as you find them: Ball Bike Jump Laugh
Play Run Sandbox Seesaw
Slide Swim Swing Tag
Stay active! Getting at least 60 minutes of physical activity a day will help you stay healthy and happy!
Try a new fruit! You may be surprised and find one of your new favourite things to eat: watermelon, pineapple, grapes, avocado ...
Get the basketball to the hoop
BIG BLUE LOVES TO MAKE NEW FRIENDS
Get some fresh air! Being outside and breathing the fresh air will help to clean your lungs, give you more energy and make you happier!
BIG BLUE LOVES TO SPEND TIME OUTSIDE
Drink lots of water!
Connect the dots
BIG BLUE LOVES TO TRY NEW SPORTS
Staying hydrated will keep your body and mind focused.
Always play safe!
BIG BLUE LOVES TO LEARN NEW THINGS
Fill in the missing letters
Wear a helmet when you are skating, biking, skateboarding or on a scooter, always wear a life jacket around open water, and only play on trampolines with a safety net and adult supervision.
Tic Tac Toe Choose to be
XO or
Find your colour story! Big Blue’s favourite books are Green Eggs and Ham, Black Beauty and Clifford the Big Red Dog.
BIG BLUE LOVES TO READ Flip the page for solutions to games! FRIENDS PARK PICNIC SKATEBOARD BASEBALL TREEHOUSE
Get the basketball to the hoop
Activity word search
Fill in the missing letters
A message for parents… Active kids are healthy kids—and healthy kids become healthy adults. The healthy habits we share with our kids while they are young will stay with them for life. Focusing on the physical, mental, social and emotional health of our children as well as their safety has a lifelong impact and is among our most important roles and responsibilities as parents.
About Alberta Blue Cross… As Alberta’s largest benefit provider, Alberta Blue Cross supports and promotes the health of more than 1.8 million Albertans through employer-sponsored group plans, personal health plans for individuals and families, government-sponsored programs and wellbeing initiatives. We are committed to making a positive impact across the communities we serve. For more information scan the QR code or visit us at community.ab.bluecross.ca.
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*The Blue Cross symbol and name are registered marks of the Canadian Association of Blue Cross Plans, an association of independent Blue Cross plans. Licensed to ABC Benefits Corporation for use in operating the Alberta Blue Cross Plan. †Blue Shield is a registered trade-mark of the Blue Cross Blue Shield Association. GR23-043 2023/11
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