Northeast Ohio Parent Magazine - February 2021 by Mitchell Media LLC: Northeast Ohio Parent & Northeast Ohio Boomer Magazines

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SPREAD JOY IN THE COMMUNITY

GET REFRESHED! Relationships, Fitness & Beauty!

SMILE!

CAMP AND SUMMER PROGRAMS GUIDE

Braces & Kids: Who Needs Them?

Pull-Out Resource for Camp Goers in 2021

February 2021 - NortheastOhioParent.com

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2 | Family Living at Its Best

February 2021 - NortheastOhioParent.com

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February

insiDE

NortheastOhioParent.com

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VALENTINE’S

features

DAY Here are some events to love!

WHAT’S FOR DINNER?

Local meal-planning mavens share their methods.

›››

Pull Out Guide Inside

TEEN DATING

CAMP & SUMMER PROGRAMS GUIDE

Learn the red flags and what to do if you suspect your teen’s relationship may be abusive.

Starting after page 18, check out this awesome resource to get your family camp-ready in 2021.

departments 06

EDITOR’S NOTE Love in 2021

refresh. This month our new women-focused section covers what’s trending, how to age gracefully and tips for getting fit — virtually.

ON THE COVER AND TOC:

Many kids spread kindness by making cards for others.

PHOTO BY KIM STAHNKE PHOTOGRAPHY KIMSTAHNKEPHOTOGRAPHY.COM

4 | Family Living at Its Best

KINDNESS COUNTS

We share stories of how people in the community are spreading joy and kindness to others.

WORTH NOTING Get your kids back into books! ArtSnacks, Reading Room and more.

AGES AND STAGES Orthodontists explain who needs braces, how much they cost and more.

EDUCATION — OPEN HOUSES

Tour areas schools in person and online to learn more about their cultures and offerings.

FAMILY CALENDAR

Find fun things to do all month long.

#CLEMAMA

Sara Carnes shares what she and her kids are doing to envision an awesome year for themselves.

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PHOTO BY PRELUDE PHOTOGRAPHY

Editor's NOTE

Love in 2021

Last year, I was thinking about my wedding song, “All You Need Is Love” by the Beatles. (Funny story, the record kept skipping as we did our first dance as a couple — however, 20 years later, we are still married.) While it sounds sappy, the sentiment is something we can all use to get through these crazy times. Love is found in different forms. I wrote in a 2020 column about people getting pandemic puppies or kittens and talked about seeing all the wonderful new family members on Facebook. I never thought at the beginning of this year that I would be the one posting photos of a new puppy. A rambunctious, Scottish terrier, Reagan, came into my family’s life due to kindness and love. After our almost 12-year-old Scottie, Jagger, passed away before the holidays, the whole family felt lost. There was an emptiness in our house. My husband and I didn’t think we would fill that paw-shaped hole in our hearts so soon. It wasn’t until the person who gave us Jagger shared that she had an almost 1-year-old Scottie she’d been holding for us secretly until we were ready. This dog is also the great, great nephew of Jagger. It felt like fate — and the bleak winter we were facing seemed a little brighter. It was her kindness and that of many others (thank you, you all know who you are) who sent us tokens, cards and expressed sympathy, that got us through the grief. It reminds me there are many simple ways to show you care about others. That’s why this month, Northeast Ohio Parent magazine is kicking off a kindness initiative. Throughout the year, we want to share stories of people and kids in the community who are showing us the meaning of being kind. It doesn’t have to be a big project. It could be as simple as creating cards for a nursing home as a tribute to a grandmother, like one Facebook reader shared with us. Or delivering groceries to a sick friend, like someone else told us. Send us your stories of being kind, whether it’s helping a business or people in the community struggling due to the COVID-19 pandemic. Also, look for our Instagram post about #SummerCamp21Love to share your photos of camp experiences to support your local camp and get other kids excited about this summer staple adventure. The return of the Northeast Ohio Parent Summer Event Series will be themed “Summer of Kindness.” Look for more information as it gets closer to May. My family has found some joy again in 2021 — and honestly, I feel hopeful. The boys are back to in-person school, sports activities are ramping up, some of our family members have received the vaccine — and we added Reagan to our lives. As the song goes, “love is all you need.” I hope everyone finds or shares some kindness and love this month!

6 | Family Living at Its Best

VOL. NO. 8 • ISSUE NO. 02

february 2021 Northeast Ohio Parent is a property of

PO Box 1088 Hudson, OH 44236 330-822-4011 NortheastOhioParent.com PUBLISHER - Brad Mitchell brad@northeastohioparent.com 330-714-7712 EDITORIAL:

EDITOR - Angela Gartner

angela@northeastohioparent.com 216-536-1914 CONTRIBUTING EDITOR - Marisa Palmieri Shugrue marisa@northeastohioparent.com GRAPHIC DESIGNER - Sherry Lundberg

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Worth NOTING

LET’S GET BACK TO READING! FUN IDEAS TO GET YOUR WHOLE FAMILY BACK ON THE READING TRAIN By Susan Herron

he COVID-19 pandemic is impacting every aspect of our lives. One of the most critical areas affected is education. Students are attending class online in addition to spending time on devices playing games, watching movies or checking in with friends. Let’s consider an activity that doesn’t require those devices: reading. Reading improves focus and concentration, expands knowledge and critical thinking, broadens imagination and creativity, improves vocabulary, motivates us, promotes interest, and provides endless hours of entertainment. Reading also supports writing. Reading material is not limited to books. We read manuals, brochures, recipes, maps, newspapers, magazines, letters, memos, notes, signs, logos and poems. And charts, graphs, timelines, cartoons, documents, interviews, speeches, plays and reports. That gives us lots of choices. Children and adolescents should choose their own books based on their interests. This is key to encouraging reading and a sense of independence.

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HOW CAN WE INSPIRE KIDS TO START READING? HERE ARE SOME SUGGESTIONS FOR ENCOURAGING CHILDREN TO READ, WRITE AND READ SOME MORE. READ ALOUD: We are never too

old to hear someone read aloud. Read to your kids and have them read to you and each other. “You Read to Me, I’ll Read to You” by Mary Ann Hoberman has two parts for reading responsively. READER’S THEATER: This is a

style of theater using scripts. Parts are not memorized; they are read aloud with expression. The audience visualizes the action. One to try is based on Jon Scieszka’s book “The True Story of the Three Little Pigs.” You can access scripts online. Write your own script based on a book or even a family event. PLAN A VACATION: Have every-

one in the family pick a place they think is the best for a vacation. Each person creates a brochure to convince everyone that their selection is the best destination. Present the brochures and vote. FAMILY READ: Take turns picking

the time and day, location, what to wear and snacks. Children should see that you are reading, too.

READ UNDER THE COVERS OR IN A TENT: This can be a read aloud

or just silent reading time. Make it fun with a miner’s headlamp or flashlight. WRITE A NEW ENDING TO A

FAVORITE STORY individually or

together.

WRITE YOUR OWN STORIES TOGETHER WITH INPUT FROM

EVERYONE: Or choose a prompt

for everyone to respond to, such as your most embarrassing moment, favorite birthday gift, or why we should never have to eat something again. READ HIGH INTEREST, LOWER

LEVEL BOOKS: These books con-

tain illustrations, compelling stories and characters, and controlled vocabulary. Graphic novels, poetry, informational books and chapter books in a series are good choices. Get suggestions from teachers and librarians. LET’S COOK!: Prepare a recipe that

relates in some way to a book. This activity can be really interesting if the story or nonfiction book is set in another time, country or culture.

THE MUSIC CONNECTION: Ex-

plore music from the time or place of the story. Or create your own lyrics to a favorite song, write them out and have a karaoke fest. THE ART CONNECTION: Look for

art related to the story or topic, or create your own illustrations for it. WRITE? RIGHT: Write letters to

someone — even if you are in the same house. Be sure the recipient responds in writing as well. TUNE IN: Read first, then watch

the movie. Compare the two versions, which format was better or whether the characters were portrayed as you imagined them. LISTEN: Another form of a read

aloud, try an audio book to accompany the book being read or just listen to it. GAME NIGHT: Play word games

like Bananagrams, Boggle or Scrabble individually or in teams! FOLLOW DIRECTIONS: Write a

“how to” and have everyone try it out.

Susan Herron, M.Ed. is an educator and author. She is an avid reader and firm believer in the power of reading.

ArtSnacks

For kids who are into art — or for kids whose parents are hoping will give the subject a try — this art supplies and instruction box might spark interest. ArtSnacks boxes come in the mail filled with quality art supplies and a link to an instruction video by artist and art therapist Erin Partridge. With all the tools to create the project included, all kids need to do is watch the video and do art. True to the name, a small snack comes with the box — ours had a lollipop. Our lesson was the “Color Discovery Class,” and we were provided with a “Get to know the Color Wheel!” video, which taught us how to mix colors. The box also included a tip sheet. What I really loved were the materials and how kids can learn to use them. To learn more, visit artsnacks.co.

PHOTO BY ARTSNACKS

EDITOR’S REVIEW

—Angela Gartner

READING ROOM I Am a Kindness Hero

By Jennifer Adams and illustrated by Carme Lemniscates

Follow the adventures of a young boy as he practices kindness throughout his day, from rescuing a puppy to standing up to bullies to helping his young sister tie her shoe.

How Do Dinosaurs Say I Love You? By Jane Yolen and illustrated by Mark Teague

Parents and children can never have enough ways to say “I love you” — and these dinosaurs are giving families a funny book, perfect for bedtime, storytime, anytime. Check Facebook.com/NEOhioParent for book giveaway details!

CELEBRATE BLACK HISTORY MONTH!

The ABCs of Black History

By Rio Cortez and illustrated by Lauren Semmer

Letter by letter, the book celebrates a story of Black culture and history that spans continents and centuries, triumph and heartbreak, creativity and joy.

What Is the Civil Rights Movement? By Sherri L. Smith, Who HQ and illustrated by Tim Foley

The book brings to life momentous events through the words and stories of people who were on the frontlines of the civil rights movement of the 1950s and 1960s.

Mixed Me!

By Taye Diggs and illustrated by Shane W. Evans

Mike has awesome hair and is the perfect blend of his parents. He has to answer questions about being mixed. And he does, with joy, in this story about the life of a mixed-race child.

February 2021 - NortheastOhioParent.com

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Ages & STAGES

BRACES AND KIDS:

Who Needs Them? By Ginny McCabe

or parents wondering if their kids need braces, we spoke with several local experts who let us in on the basics — everything from why kids need them to the cost and more. Dr. Philip Bomeli, orthodontist at Solon Orthodontics, says braces are more accepted and accessible today than they once were. Braces are also more patient-friendly and they have become easier to clean around, he says. “Long ago, some of the means of moving the teeth were pretty uncomfortable, and it was only reserved for those who really needed it,” he says. “Before it was like, ‘Braces, do I really have to?’ But there are definitely some (kids) that come in that are super excited and they are ready to go.” Digital scanning and 3D printing are a couple of the latest technologies his office uses. “From a diagnostic standpoint, we no longer need to take impressions to have a hand-held set of plaster models for patients,” Bomeli says. “We are able to simply scan their teeth and now we have digital models of their teeth. Those scanners alone have eliminated 80 percent of the impressions we take at our practice.” Dr. Jordan Roth of Fried & Roth Orthodontics in Lyndhurst says the orthodontic journey can be a fun process. “(This includes) anything from picking the fun colors and rubber bands to putting on their braces to seeing the transformation

10 | Family Living at Its Best

every day in the mirror, and of course, showing off the new smile once your braces come off,” he says. Roth explains that kids often get braces for proper growth, development, function, arch expansion and airway management. Of course, other reasons might include aesthetics, self-confidence and self-esteem. “In general, parents want their kids to have braces, and they’ll make sacrifices elsewhere in their lives to make sure that their kids get orthodontic treatment, and to help set them up for success later, whether that’s socially or in the job market,” he says. Braces are now lower profile, so they don’t stick out toward the cheeks and lips as much, and they have rounder edges and more accurate milling and design, Roth says. There are different shapes and colors available (silver, clear ceramic and gold). According to Roth, the American Association of Orthodontists recommends that children have their first orthodontist visit by age 7 to make sure all their teeth are present and developing normally. “Many don’t need treatment at all, and we will just monitor them until the ideal time to put braces on,” Roth says. “That way, they are on for the shortest amount of time.” Dr. Lisa Lehky of Fairlawn & Cortland Orthodontic Specialists says the amount of children who get braces remains the same, but the number of adults receiving orthodontic treatment has increased due to more insurance benefits covering adult orthodon-

tic care and options like back-of-your-teeth braces (InBrace) and clear aligners (Invisalign). She agrees that new advances in treatment are a boon to those looking to get braces. “Digital impressions, no more goop, digital X-rays, which provide the orthodontist immediate treatment planning options, or lingual, also known as braces on the back of the teeth, are some of the new advances,” she says. Common questions orthodontists hear about braces include queries about cost, duration and pain, Lehky says. The average cost of braces varies between $3,500 and $6,000, she says. Financing and payment plans are available. “We collect as low as $500 and divide the remaining balance up over the duration of treatment,” she says. “We can split the monthly payment up weekly, too. We exhaust all efforts to make it affordable for families.” Braces require kids and parents to be on board with maintenance. “The more kids can do from a brushing standpoint, and in general, taking care of the appliances from a standpoint of watching what they eat, to other parafunctional habits, like (not) gnawing on things they shouldn’t be gnawing on, then things will go more efficiently,” Bomeli says. “And ultimately, they will have healthier teeth and gums in the end.”

- SPONSORED CONTENT -

DR. LISA A. LEHKY Dr. Lehky has been providing state of the art orthodontic care to her community for over 25 years! She completed her dental studies at The Ohio State University, then completed her orthodontic training at the Montefiore Medical Center and Albert Einstein College of Medicine. Dr. Lehky is a valued member of the dental community. She is a published author, a noted lecturer to local dental societies, and an active member in many top dental organizations, including the American and Ohio Dental Associations, the American and Great Lakes Associations of Orthodontists! She also gives back to her community through participation with the Paul Harris Fellowship, the Cortland Rotary Club, Relay for Life, and other events and organizations such as Embracing Futures which provides braces for children with severe orthodontic impairments! Dr. Lehky prides herself on providing affordable orthodontic care for families. She also provides complimentary consultations and second

opinions. Additionally, she has several payment options with low deposits to not let financial restrictions delay treatment. Her excellent financial coordinators will provide all the finances prior to proceeding with treatment. Dr. Lehky is a firm believer in starting your child a bit earlier in orthodontics to avoid issues in the future as a preventative measure! This reduces your overall investment! Dr. Lehky is quite popular in N.E Ohio because of her gentle bed side manner and affordable prices! If you are interested in scheduling an appointment call 330864-3331 at your earliest convenience! Being a lover of the outdoors, when Dr. Lehky is not caring for patients she is a ski patrol leader, loves gardening, bike riding, and spending time with her family, including her two children, Jonathan and Alexandra.

February February2021 2021--NortheastOhioParent.com NortheastOhioParent.com

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- SPONSORED CONTENT -

At our office, your treatment goals and comfort are always our #1 priority. We are built on a reputation that offers outstanding orthodontic care for the entire family in a clean, relaxing atmosphere! Our office is also equipped with state-ofthe-art technology, such as all digital imaging, virtual appointments and an intra-oral scanner to ensure our patients receive optimum results in the most efficient manner possible.

Whether your treatment involves the use of braces or clear aligners, such as Invisalign, our team of skilled professionals is dedicated to providing each patient with the compassionate, individualized care they deserve. Using our precise mix of cutting-edge technology and time-proven methods, we will work tirelessly to give you a smile you can be confident to show!

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For the Love of

Wisdom Teeth!

12 | Family Living at Its Best

Have you ever heard your teen complain of jaw pain, swollen or tender gums? This can be a sign of impacted teeth or impacted wisdom teeth. Impacted teeth are teeth that are not able to fully erupt into a normal position. The most common type of impaction are wisdom teeth. Another common tooth to become impacted are the canines. According to Keith M. Schneider, MS, DMD, FACS, and Oral Surgeon at Ohio’s Center for Oral, Facial and Implant Surgery, “Impacted canine teeth are some of the second most common type of impacted teeth in the upper jaw, occurring in 1 out of 25 people”. These teeth can get wedged against other teeth, grow sideways, or even upside-down! In the case of impacted wisdom teeth, 9 out of 10 people have at least one impaction. When this happens to your teen or young adult, they are said to be at the “Age of Wisdom”!

“Age of Wisdom” comes between 17 and 25 years of age, the same time third molars are erupting. If left untreated, impacted teeth can cause damage to adjoining teeth, become infected and transmit bacteria into the blood stream. Wisdom teeth can also be impacted with no symptoms, but Dr. Schneider says, it is important to remember that “painfree” does not mean “disease-free”. The area of the wisdom teeth are more difficult to clean, making it an inviting environment for bacteria that can lead to infection. For a confirmed diagnosis, your dentist will help identify impacted teeth during a routine dental examination. For a more thorough evaluation, the dentist should refer you to an Oral & Maxillofacial Surgeon. For more information, to book a consultation or talk to an Oral & Maxillofacial Surgeon please visit www.ohsurgery.com or call one of our offices!

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Mavens Meal Planning

We turned to three organized Northeast Ohio parents to help answer the nagging question, “What’s for dinner?” By Marisa Palmieri Shugrue

don’t mind cooking. In fact, I like to cook. What I do mind is planning what to cook every night and shopping for it. I know I’m not alone, judging from the venting that happens in the group text I have with my girlfriends. For some families, meal planning is a super power. They can’t imagine winging it every night. They thrive on their routine and say it saves them money and time in the long run. To get some advice for the rest of us, I turned to three local parents who are pros at planning, shopping and cooking according to schedule.

amily Szczepanski F

KEEP IT SIMPLE

Michelle Szczepanski and her husband are both teachers. They have three children

between kindergarten and sixth grade. Needless to say, the Grafton residents are busy. That’s why Szczepanski swears by her method of making a simple meal plan and one grocery trip per week. “I think about our week ahead and what’s going to make our life easier,” she says. “I’m a very type-A person. I need to have things planned and prepared, and with three kids and both of us working, it just makes life so much easier.” She sits down for 10 minutes a week, usually on Saturday morning, and lists what the family is going to eat for the week based on a loose template and makes a shopping list as she goes. She typically shops at Aldi and Costco, or she does an Instacart pickup from those stores. “It’s not fancy by any means,” Szczepanski says of her planning method. “I grab a notepad or use the back of my kids’ homework. I plan Saturday night through Wednesday, then on Thursday we do

leftovers or breakfast and on Friday we do pizza, either homemade or we order in.” The other dinners throughout the week are typically family favorites, like tacos or pasta, or a simple main dish plus a vegetable, such as pork tenderloin with sweet potatoes and steamed frozen vegetables. When she’s running low on ideas, she consults an accordion file where she stores all of her recipes by category. She also looks for inspiration on Pinterest and from websites like mixandmatchmama.com. Regardless of where the recipe comes from, she keeps it in her file. “I used to have them in different places, like on my phone, but I needed them all in one spot,” she says. In addition to staying organized and saving time, Szczepanski says meal planning saves the family money: “We don’t do a lot of impulse buying because we know exactly what we need.”

SZCZEPANSKI FAMILY SAMPLE WEEKLY MEAL PLAN Sunday

Misc. meal, such as meatloaf

Monday

Misc. meal, such as pasta

14 | Family Living at Its Best

Tuesday

Taco Tuesday or a variation, such as nachos or enchiladas

Wednesday

Slow cooker meal, such as pork tenderloin with sweet potatoes

Thursday Leftovers or breakfast for dinner

Friday

Pizza (homemade or order out)

Saturday

Misc. meal, such as grilled chicken with asparagus

Stillman Famil

PLAN MONTHLY, PREP WEEKLY

To say Ratiba Stillman is prepared is an understatement. Prior to the birth of her first child, who’s now 4, she made and froze 28 dinners to have on hand. “When I was having my first child, I thought, ‘I don’t want to be one of those people who gets McDonald’s every night because I don’t have time to cook,’” says

Stillman, a school psychologist who lives in Wakeman with her husband and two daughters. Suffice it to say, she has not become a regular at the drive-thru. She plans her family’s dinners for the month, grocery shops for two weeks at a time and prepares ingredients for the upcoming week’s meals on weekend mornings. “On Saturday or Sunday mornings I do all my prepping, so I don’t have to spend more than 20 minutes every day when I get home from work,” she says, noting prepping includes chopping vegetables or making sauces. “It takes maybe an hour to do a week’s worth of food, but it just saves a ton of time in the end.” At the end of the month, she writes in a planner what meal the family will eat every day the following month. She follows a schedule that includes Meatless Mondays, seafood on Tuesdays, slow cooker meals on Wednesdays and Fridays, another meatless meal at some point during the week, and then she fills in with miscellaneous meals she plans based on what she feels like eating. As she’s writing her meal plan, she makes a shopping list or builds an online shopping

cart for a Thursday or Friday pickup. Because she lives “in the boonies” — about a 20 minute drive from a full grocery store — she says shopping for a two-week food supply works best. “We don’t eat the same thing within a month, and I’m never in a rut of not knowing what to make,” Stillman says. Her meal ideas come from Whole 30 and paleo cookbooks and websites. One of her favorite resources is thefamilyfreezer.com. Stillman says there’s a misconception that you can’t meal prep if you want to eat a lot of fruits and vegetables. She insists that’s not the case, although it does require her to choose frozen vegetables, buy fruits that hold up well like apples and oranges and use a moisture control bag to prolong the life of other fresh produce. In fact, she plans and preps meals specifically so she can make healthier choices for her family. “I feel like if I don’t do it I’ll slide down a slippery slope with Oreos and Wendy’s,” she says, joking. “I want my kids to eat well and eat real food — that’s important to me. And I love cooking, too. When I’m chopping my vegetables and watching the Browns game, it’s the best day of my life.”

STILLMAN FAMILY SAMPLE WEEKLY MEAL PLAN: Sunday

Monday

Misc. meal, such as taco stuffed peppers

Tuesday

Meatless meal, such as zucchini pasta

Seafood, such as cioppino

Kane Family

THEMES ARE YOUR FRIEND

Carli Kane of Seven Hills, hates the idea of wondering what she’s going to make for dinner every day. “It adds so much stress,”

Wednesday Slow cooker meal, such as chicken fajitas

Thursday

Meatless meal, such as cauliflower risotto

says the mom of four kids, ages 6, 5 and 3-year-old twins. She also has a part-time craft business. For the past few years she’s been planning meals at least a week in advance to eliminate that ongoing question. “A lot of people say, ‘How do you have time for this with four kids?’” Kane says. “Honestly, it’s because I have four kids that I have to do this. It takes less time, it’s less stress and I don’t have to think as much.” She typically plans meals for the week on Sundays and builds a shopping list or online grocery cart as she does, and then she or her husband pick up their groceries that day or later in the week. Generally, Kane plans by types of cuisine, such as Italian, Mexican or Asian,

Friday

Slow cooker meal, such as Italian chicken

Saturday

Misc. meal, such as sweet and sour chicken

in addition to having one vegetarian or seafood-based meal per week, along with a night each for leftovers, homemade pizza and takeout. As a variation, she may plan by main course (beef, seafood, pork or chicken) rather than cuisine. Her meal ideas come from a Facebook meal-planning group, Googling the ingredients she has on hand and recipes from a meal planning kit service she used to subscribe to. But often they are a simple meat, side and vegetable. “Sometimes I just do a preseasoned pork tenderloin with rice and veggies and call it a day,” she says.

KANE FAMILY SAMPLE WEEKLY MEAL PLAN: Sunday Italian

Monday

Meatless Mondays or Seafood

Tuesday Mexican (“Taco Tuesday”)

Wednesday Asian

Thursday Leftovers

Friday

Make-yourown pizzas

Saturday Go out or order in

Marisa Palmieri Shugrue, a freelance writer who lives in Fairview Park, is the contributing editor for Northeast Ohio Parent.

February 2021 - NortheastOhioParent.com

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OPEN HOUSES CUYAHOGA VALLEY CHRISTIAN ACADEMY

4687 Wyoga Lake Road, Cuyahoga Falls 330-929-0575, cvcaroyals.org Feb. 2

INCARNATE WORD ACADEMY

6620 Pearl Road, Parma Heights 440-842-6818, incarnatewordacademy.org Feb. 3: Personal Tours

JULIE BILLIART SCHOOLS

Akron 380 Mineola Ave., Akron 330-333-5280, juliebilliartschool.org Feb. 17: 6-7:30 (In-Person) March 31: 9-10:30 a.m. (Virtual) April 21: 6-7:30 p.m. (In-Person)

Lyndhurst 4982 Clubside Road, Lyndhurst 216-381-1191, juliebilliartschool.org Feb. 10: 9-10:30 a.m. (Virtual) April 14: 6-7:30 p.m. (In-Person)

16 | Family Living at Its Best

Westlake Campus 3600 Crocker Road, Westlake 440-471-4150, juliebilliartschool.org Feb. 17: 6-7:30 p.m. (In-Person) Feb. 24: 9-10:30 a.m. (Virtual) March 24: 4-5:30 p.m. (In-Person) March 31: 6-7:30 p.m. (Virtual) April 21: 6-7:30 p.m. (In-Person)

LAKE RIDGE ACADEMY

HAWKEN SCHOOL

2149 W. 53rd St., Cleveland 440-925-6365, menloparkacademy.com March 6: 10-11:30 (Virtual)

Lower & Middle Schools 5000 Clubside Road, Lyndhurst 440-423-4446, hawken.edu April 18: 1 p.m. Upper School 12465 County Line Road, Gates Mills 440-423-4446, hawken.edu April 25: 1 p.m.

37501 Center Ridge Road, North Ridgeville 440-327-1175, lakeridgeacademy.org Feb. 22: 5:30 p.m. Upper School & Kindergarten Readiness Feb. 23: 5:30 p.m. Lower & Middle School

MENLO PARK ACADEMY

MONTESSORI CHILDRENâ&#x20AC;&#x2122;S SCHOOL

28370 Bassett Road, Westlake 440-871-8773, montessorichildrensschool.com Call for a personal tour.

UNIVERSITY SCHOOL

Hunting Valley Campus (Grades 9-12) 2785 SOM Center Road, Hunting Valley 216-831-2200, us.edu

Shaker Heights Campus (Grades Junior K-8) 20701 Brantley Road, Shaker Heights 216-321-8260, us.edu Virtual campus tours available.

VILLA ANGELA-ST. JOSEPH HIGH SCHOOL

18491 Lakeshore Blvd., Cleveland 216-481-8414, vasj.com March 11

OUR LADY OF THE ELMS

1375 W. Exchange St., Akron 330-836-9384, theelms.org Feb. 19: Noon (Virtual)

Submit your open house to us at: openhouse@northeast ohioparent.com

February 2021 - NortheastOhioParent.com

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soon, donâ&#x20AC;&#x2122;t miss your chance to enter! The M submission deadline G R .O USEU19 and for 11-12 gradLT ZM for 6-10Lgraders March E ARN.MisAFri, ers Fri, March 26. Now in its 13th year, the contest is comprised of two components: Youth Speak Out Essay Writing Contest and Youth Sing Out Songwriting Contest. Both celebrate Northeast Ohio students in sixth to twelfth grade who are committed to creating a more accepting, inclusive society by standing up and speaking out against bias and bigotry as they compete for the chance to win prestigious awards. Each year about 3,000 students enter, and with the help of 400 volunteer readers, 25 finalists are named. Since the contest started over 30,000 students in 12 counties across Northeast Ohio have participated, and $1.2 million has been awarded to students and schools. Rooted in the Jewish value of respect for all humanity, the Maltz Museum is proud that it continues to give young people of all faiths and backgrounds a platform to speak out in support of inclusion and diversity.

To learn more visit learn.maltzmuseum.org 18 | Family Living at Its Best

Winter 2021 Edition

CAMP

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Summer Programs Guide

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Summer Programs Guide

CAMP & S UMMER PROGRAM S ROUNDU P A listing of area prog rams to conside r. Sponsored by

â&#x153;± Visit NortheastOhioParent.com to find more summer camp guide listings.

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C-8 PREPARING FOR THE NEW CAMP NORMAL

C-12 OVERNIGHT CAMP FINDER Sending your child to overnight camp this year? Start here to compare options. ON THE COVER:

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Campers at Hiram House learn Western horseback riding skills in the summer at Hiram House Camp. Photo by Courtney Guzy

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Camp is Back

CAMPERS AND STAFF PARTICIPATE IN COLOR WARS EACH SUMMER AT HIRAM HOUSE CAMP. PHOTO BY COURTNEY GUZY

HOW CAMPS HAVE ADAPTED TO COVID-19 GUIDELINES AND WHAT THEY’RE PLANNING FOR HAVING KIDS ON PROPERTY IN 2021

y this time last year, many parents had begun thinking about their kids’ summer plans. Prior to the COVID-19 pandemic, camps and summer programs had released their registration information for those looking to get an early-bird spot. By the time March rolled around and the COVID-19 pandemic caused widespread closures, most camps either went to a virtual format, limited the number of campers or didn’t run at all. “We refunded everyone and hunkered down,” says Dave Devey, camp director and owner of Falcon Camp in Carrollton. “We stayed in touch with our camp families, and hopefully this year all of us will be better prepared to deal with things by summer time.”

By Angela Gartner Camps directors are starting to organize and plan to see kids on their grounds. 2020 RETOOLING

Last summer, the American Camp Association (ACA), a national accrediting body for camp experiences, joined forces with the YMCA of USA to create a camp operations field guide for implementing Centers for Disease Control guidelines. Courtney Guzy, executive director of Hiram House Camp, says her facility created its own COVID manual with information from the ACA field guide and the local health board. “We made the decision to not run overnight camps (in 2020),” Guzy says. “We just ran the day camp program — social distancing, wearing masks and used

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every ounce of space we had.” Each camper was in small groups, which had their own separate bathroom and building. There was no co-mingling among other campers. “We didn’t do group meals or cookouts,” she says. “We hired additional housekeeping, everything was cleaned all day long, such as high-touch points. We had tons of PPE and masks — there were a lot of modifications.” GOING BACK IN 2021

At Falcon Camp, Devey’s staff have been working on how to better serve their campers and are planning for camp’s return this summer. “We have every intention of running as close to normal as possible with the realization of defining a new normal at least for

HIRAM HOUSE CAMP TEACHES SEVERAL OUTDOOR CLASSES INCLUDING ARCHERY. PHOTO BY COURTNEY GUZY

the foreseeable future,” he says. “We are looking at all the guidelines out there both from the state of Ohio, our own medical experts, and guidance from ACA. We will follow the experts to create a safe environment (for campers).” Guzy says Hiram House staff are reflecting on how they ran day camp last year and how to improve, but they also plan to add the overnight option. “We anticipate running overnight camps, but just a little smaller,” she says. Overnight camps are considering changes like adding distance between camp bunks and having small groups of campers and staff with limited or no interactions with other groups. How to safely host meals is also a concern they’re working on.

“It will be more paper and throw away products,” Devey says of the mealtime changes. “We usually try to avoid throw-aways from an environmental standpoint.” However, camps understand the importance of kids going back, especially during a time where many might have spent hours in front of their screens. “I truly believe the outdoors and fresh air led us to having a good summer last year,”Guzy says. “Kids need social interaction now more than ever — to unplug from technology. They have to reconnect with nature, be a kid and run around, and enjoy a sense of normalcy. These kids missed an entire year of their life of being with their friends and having positive interactions.”

What Parents Should Do

For parents who are looking to get their kids back to camp this season, here are some things to do to prepare: 1. Do your research. Camps might be offering different or limited registration options this year.

2. Talk to your children. This year more than any other would be time to get them involved in the camp decision-making process. Make sure to inform them about what camp might be this year. Camps could require masks, hygiene protocols and smaller groups. Prepare them that camp might look different this year, but there are plenty of opportunities to have fun and socialize safely.

3. Be flexible. With the ever-changing COVID-19 pandemic, look for camp policies about refunds or deadlines of cancellations if someone falls ill. The camps will also keep you informed of changes that might occur due to state policies.

2021 2021Summer SummerCamp CampGuide Guide -- NortheastOhioParent.com NortheastOhioParent.com

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Preparing for the New CAMP NORMAL HOW CAMPS ARE SETTING EXPECTATIONS FOR FAMILIES THIS YEAR. By Angela Gartner

rom day camps to overnight camps, summer programs have been a staple in many families’ lives. When the COVID-19 pandemic hit in 2020, kids had to stay close to home, many on their screens, not seeing friends or doing typical activities — and spending lots of time with their parents or siblings. Many camps, such as J-Day Camps and Camp Wise from Mandel Jewish Community Center in Beachwood, decided not to offer in-person programs but hosted virtual camps in 2020. Abbey Phillips, director of day camps and youth services at Mandel Jewish Community Center, says you can’t replicate everything online. “We had over 130 virtual participants and we made sure it was meaningful,” Phillips says about the 2020 programing, but she adds being social is what makes camp special. An in-person experience will return for the 2021 season. Parents should measure the camp by all of its aspects, including what types of camp activities best meet their child’s needs. “Families know how crucial camp is, and we are seeing families sign up that we haven’t before,” Phillips says. You have to look at your expectations for summer. We know that there are some families who are more interested in (certain specialty) skills or other families’ priority is in the camp experience.” FAMILY WORRIES

Many program directors have been preparing for the extra mental health issues that could arise from camp’s return. “The mental health of children, the mental

health of parents, can’t be overlooked,” says Dave Devey, camp director and owner of Falcon Camp in Carrollton. He knows many families experienced the strain of being at home for nearly a year due to the pandemic, restricted on what they can do before and after school. While general anxieties are typical when it comes to camp — such as leaving home or meeting new people — some campers might be dealing with extra worries. Devey says his administrators and staff have been training, with an emphasis on giving staff tools and strategies to recognize and deal with emotions and behaviors children may display due to the pandemic. “We are preparing for some of the situations and how we can help the campers,” he says, adding that while he thinks going to camp is important every year, it’s even more vital this year. “There have been few avenues children can socialize, lay back, relax and enjoy themselves and have fun in an environment that practices social skills, being competitive and encourages them to try new things. They get away from home and electronics, and camp allows them to be themselves.” It’s just not kids who might have concerns. Parents who are used to having their children at home, in a safe environment, may feel nervous about sending their kids to camp. “There is a real anxiety about the unknown,” Phillips says. Many camp directors are reaching out to parents in different ways to provide support. “It’s not just the physical safety to make sure they are safe at camp, but emotional, and that goes for parents as well,” Phillips says. “Un-

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derstanding this is a challenging time through consistent, transparent communication.” In fact, the J-Day Camps have been providing monthly Zoom camp chats for parents to ask questions. “We have been running these monthly chats to update where we are and we have a lot of questions about safety,” Phillips says. Devey says there has to be a level of trust involved. “Part of what we do is set up a network with other camp families,” Devey says. “Parents can call me any time they want if they have questions or are nervous, worried or have a level of anxiety. There is nothing wrong about having a bit of anxiety about camp. You need to have open lines of communication and what steps we are taking with your child. Parents can let us know if there’s something going on at home that would impact their camp experience so we know when he or she arrives we will be one step head of the game and they can have a successful camp stay.” Due to possible heightened anxiety, he adds, the camp plans to do more than the usual icebreaker and other social skills activities with the cabin groups. “To create more of these (social) situations in the beginning of each session to settle everyone down,” he says. “I think during this time we are feeling the effects of the pandemic on our physical and mental health,” Phillips says. “(Camp is) this ray of hope and return to the normalcy we all need. To make memories and have moments to help us feel whole. The pandemic has taken a lot from (the kids). We have a chance to give summer back.”

DAY CAMPS & OVERNIGHT CAMPS

YMCA of Central Stark County & YMCA Camp Tippecanoe www.ymcastark.org

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Summer Programs Guide ADRENALINE MONKEY

Kick off your child’s summer adventure at Adrenaline Monkey. The facility is equipped with four ninja warrior-style obstacle courses, various rock climbing features, an aerial ropes course with more than 20 obstacles, and an arcade — all to quench the thirst for adventure. The camps include programming designed to develop our campers’ physical and mental attributes through empowering experiences on our adventure courses and climbing walls. adrenalinemonkeyfun.com

AKRON ARTWORKS

Akron ArtWorks, a family-owned art studio, offers fine art instruction for children, teenagers and adults. This summer we are offering half-day and full-day art-themed camps. Need extended care? We have that too. Camp themes include painting, 3D sculpture, upcycling, fantasy and art exploration. The studio’s teaching philosophy emphasizes the artistic process, teaching students to focus on exploration and skill development, so the final product can be a true expression of their unique point of view. 330-983-9983, akronartworks.com

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BECK CENTER FOR THE ARTS

Beck Center offers classes at the Lakewood campus, as well as online in dance, theater, visual arts, and private music lessons. Students of all ages and abilities learn as they create unique works of art, discover hidden talents, and have fun. We have something for every interest and every skill level. Looking for entertainment? Beck Center is streaming virtual productions! Please call 216-521-2540 x10 or visit beckcenter.org/education-programs for more details today.

CAMP ASBURY

For 63 years, forming faith and connecting people to nature. Resident camp for grades 1-12: June 20-July 30. Program Info at campasbury.org; or phone: 330-569-3171. Summer 2021 explores life-giving soil as a means of God’s grace. Camp Asbury’s priority is to keep campers and staff safe and healthy. Recommended COVID-19 practices and precautions will be in place. Register online for one-week sessions at eocsummercamps.org. A ministry of the United Methodist Church welcoming all.

CAMP CURIOSITY: SUMMER SCIENCE CAMPS, GREAT LAKES SCIENCE CENTER Help your kids ‘Stay Curious’ over summer with engaging, hands-on fun at Camp Curiosity, offered in both at-home and at-the-Science-Center versions! Camp Curiosity features more than 25 new camps, and unforgettable adventures, for kids in grades K-8. Visit GreatScience.com or call 216-621-2400 for details. Presented by Timken.

CAMP FITCH YMCA

Camp Fitch’s century-old classic sleepaway summer camp provides kids, ages 6-17, with a safe, values-driven community where they discover friendship and achievement. Kids feel like they belong among the camp’s carefully vetted, committed and caring staff, who create transformative experiences on the shore of Lake Erie. Through partnering with the Erie Health Department and health care professionals, we have designed a safe environment to make kids better, forever. Visit campfitchymca.org

CAMP HO MITA KODA

Camp Ho Mita Koda is a coed summer camp for kids and teens with Type 1 Diabetes. Located in Newbury, Ohio, the overnight, day and family camps welcome boys and girls in grades K-11 for one-week adventure-filled sessions. Activities include canoeing, kayaking, paintball, challenge course, rock climbing, swimming, archery and so much more. Founded in 1929, Camp Ho Mita Koda is the oldest operating summer camp in the world for kids with T1D. camphomitakoda.org

CAMP INVENTION

Energize your kid’s creativity and confidence with our new Camp Invention program, Recharge! During this nationally acclaimed program campers in grades K-6 will collaborate with friends in hands-on, open-ended STEM challenges. They’ll take apart a microphone to explore its inner workings, build and test a device to launch rubber ducks, and design morphing vehicles for the Super Road Rally! Each activity is designed to inspire curiosity, spark imaginations and give your young innovator the best summer ever. invent.org/local

CAMP JCC

Sign up for as many camp programs and weeks as you wish. Different weekly experiences allow campers to discover new hobbies and explore favorite interests. Specialty camp offerings include a variety of sports, creative arts and STEM activities. Whether you choose a specialty or traditional camp, all campers attend from 8 a.m.-3 p.m. daily (aftercare available). Daily activities include swimming, art and games. Available for ages 6-13. June 7-Aug 13. shawjcc.org/camp-j

CLEVELAND CITY DANCE

Watch your child’s eyes sparkle. You will love how they blossom in confidence, balance, poise, and skills. Nurturing and inspiring small classes guarantee personalized attention and develop friendship.Themed Camps for ages 3 to 8 such as Under the Sea, Sleeping Beauty, Peter & the Wolf and more include an art project! Camps for ages 8 and up master technique with friends in ballet, pointework, jazz, modern, conditioning, choreography and classical variations, dance history & film and more. Adult and children individual classes are also available. Sessions run June - August. 216-295-2222, info@clevelandcitydance. com

CODE NINJAS CAMPS

Unleash your child’s inner ninja. Code Ninja camps offer an immersive environment for kids to explore and develop new skills, gain confidence, and have fun with friends. Transform your child’s love for technology into an exciting learning adventure. Guided by their team of Code Senseis, Code Ninjas Camps empower kids to gain valuable tech skills and make new friends. From coding and game building, to STEM and 3D printing - it’s an unforgettable experience! codeninjas.com

CORNERSTONE OF HOPE

Cornerstone of Hope offers two camps for grieving children and teens where they will participate in age-appropriate grief activities led by professionals, play fun high-energy games and experience challenging activities in a safe environment. Campers are encouraged to explore their grief, learn essential coping skills and make friends with peers who are also grieving. 216-524-4673, cornerstoneofhope.org

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OVER NIGHT Camp/Summer Program Name

Northeast Ohio Camp and Summer Programs

CAMP FIND

Location

Contact Information

Year Founded

Beber Camp

Mukwonago, Wis.

(262) 363-6800 bebercamp.com

1976

Beber Camp is an overnight Jewish summer camp on the beautiful shores of Lake Beulah in southeastern Wisconsin. Campers enjoy a wide variety of activities.

7-17

Camp Asbury

Hiram, Ohio

(330) 569-3171 campasbury.org

1957

Six, one-week sessions of residential, co-ed, small group camping on a beautiful 450-acre site. Emphasizing faith development, community building, and a classic camp experience in the outdoors.

6-18

Camp Ben Frankel

Belleville, Ill.

(618) 235-1614 campbenfrankel.org

1949

Inclusive Jewish camp with overnight and virtual options. Campsite in Southern Illinois amidst Shawnee National Forest. 100+ activities. Earned press for quality programming during COVID.

7-17

Camp Burton

Burton, Ohio

(440) 834-8984 campburton.org

1956

Attractions include swimming pool, zip line, rock walls, low ropes courses, archery, rifles, hay rides, thunder tube slide, wooded trails, canoeing, paintball and more.

Grades K-12

Camp Canopy

Zanesville, Ohio

(888) 388-7337 campcanopy.com

1957

Camp Canopy is the perfect mix of traditional camp activities – like hanging out around the campfire, breaking a leg in the talent show and dancing the night away.

13-18

Camp Ho Mita Koda

Newbury Township, Ohio

(440) 739-4095 camphomitakoda.org

1929

Camp Ho Mita Koda is a coed summer camp for kids and teens with Type 1 Diabetes. Our overnight, day and family camps welcome boys and girls in grades K-11.

5-17

Camp Luz

Orrville, Ohio

(330) 683-1246 campluz.com

1953

Camp Luz is a Christian camp offering overnight programs in beautiful Wayne County.

7-18

Camp Roosevelt Firebird

Bowerston, Ohio

(216) 849-9395 camproosevelt firebird.com

1918

Campers have fun, make amazing friends and experience personal growth. Campers choose their own activities: waterfront, arts, adventure, sports, farming and more.

7-15

Camp Wise

Beachwood, Ohio

(216) 593-6250 campwise.org

1907

Since 1907, Camp Wise, part of the Mandel JCC of Cleveland, has helped campers build confidence, develop independence and gain greater self-esteem, while being immersed in a welcoming and engaging Jewish environment.

8-18

Camp Young Judaea Midwest

Waupaca, Wis.

(224) 235-4665 cyjmid.org

1969

Join the CYJ Midwest family, where we provide a fun and supportive environment for our campers to grow their connection to Judaism and to Israel.

7-15

Falcon Camp

Carrollton, Ohio

(216) 991-2489 falconcamp.com

1959

Beautiful lakefront setting with horseback riding, sailing, canoeing, fishing, archery, riflery, drama, sports, crafts, music and so much more. Ohio's premier overnight camp since 1959.

6-16

Girl Scouts of North East Ohio Summer Camp

Peninsula, Ohio

(800) 852-4474 gsneo.org

1912

Summer’s around the corner, and it’s time to start planning your girl’s next big adventure. The best part? All girls are welcome – no Girl Scout experience necessary! gsneo.org/camplife

Grades K-12

Hiram House Camp

Moreland Hills, Ohio

(216) 831-5045 hiramhousecamp.org

1896

Campers experience a variety of activities including high/low ropes, alpine climbing wall, boating, archery, horseback riding, farmstead, arts & crafts, nature studies, campouts and cookouts.

6-14

Jumonville Christian Camp

Hopwood, Pa.

(724) 439-4912 jumonville.org

1941

A fun, friendly, faith-building sleep-a-way program for all ages. Events include sports, adventure, creative & performing arts, mini camps, special needs, family & all around camps.

6-17

Rotary Camp for Children with Special Needs

New Franklin, Ohio

(330) 644-4512 gotcamp.org

1924

Rotary Camp takes the typical camp experience and makes it available to everyone, no matter their ability level. We promote independence, exploration and fun.

6-17

Social Skills 360 Summer Experience

Beachwood, Ohio

(216) 223-3070 socialskills360.com

Two-week long camp focusing on socials skills success, led by Dr. Jay Berk, Ph.D. Nonelectronic activities include canoeing, biking, art, water activities and more.

10-20

Wanake Camp and Retreat Center

Beach City, Ohio

(330) 756-2333 campwanake.org

1946

We offer a variety of unique programs. Campers are placed into small groups where groups of six to 12 campers live in community with two counselors for the week.

6-17

YMCA Camp Fitch

North Springfield, Pa.

(814) 969-1332 campfitchymca.org

1914

On our beautiful Lake Erie shoreline setting, learning new skills such as sailing, target shooting and horseback riding give a sense of achievement. Unique experiences for children with diabetes and epilepsy.

6-16

YMCA Camp Tippecanoe

Tippecanoe, Ohio

(800) 922-0679 ymcastark.org/ camptippecanoe

We offer mini camps for first-time campers, adventure camps, horse camps, expeditioner trips, leader-in-training, and counselor-in-training programs!

6-17

YMCA Camp Y-Noah

Green, Ohio

(330) 896-1964 gotcamp.org/campynoah

On 250 acres of woodlands, YMCA Camp Y-Noah offers a variety of programs and experiences for all ages. Try new activities, find your passion, and light the fires of friendship.

6-17

1930

Description of Camp Offerings

Summer Camp Guide - Family Living at Its Best C-12 Summer Camp Guide - Family | 2021 Living at Its Best C-12 | 2021

Ages Served

♫⚛

Religious, Cultural or Health-Related Affliation

Genders Served

Cost per Week

Financial Aid

Early-Bird Sign-Up Deadline

Jewish

Co-ed

$1,377

Yes

Christian

Co-ed

Jewish

Co-ed

Christian



DER

Length of Sessions

Specializes in Special Needs

ACA Accreditation

Monthly/ Biweekly

Yes

5/1/21

Weekly

Yes

Varies

Yes

Weekly/ Varies

Yes

Co-ed

$345

Yes

5/1/21

Weekly

Co-ed

$375

Yes

Weekly

Type 1 Diabetes

Co-ed

$700

Yes

1/31/21

Weekly

Yes

Christian

Co-ed

$175-$300

Yes

4/15/21

Weekly

Co-ed

$1,200

Yes

12/31/20

Weekly/ Monthly/ Biweekly/ Varies

Jewish

Co-ed

Yes

Varies

Yes

Jewish

Co-ed

$1375$1400

Yes

Weekly/ Monthly/ Varies

Yes

Boys and girls, separately

Varies

Yes

12/31/20

Weekly/ Monthly/ Biweekly/ Varies

Yes

Girls only

Yes

3/9/21

Weekly/ Varies

Yes

Co-ed

$795

Yes

Weekly

Yes

Christian

Co-ed

Varies

Yes

Weekly/ Varies

Special needs

Co-ed

Yes

Weekly

Yes

Co-ed

Yes

Biweekly

United Methodist

Co-ed

$500

Yes

5/1/21

Weekly

Yes

Christian

Co-ed

$710

Yes

Weekly

Yes

Co-ed

Yes

Weekly

Yes

Co-ed

$560

Yes

Weekly

Yes

Looking for overnight camp opportunities for your child? Start here with our Overnight Camp Finder! Check back in future issues for details about Day Camps (March), Sports Camps (April) and Academic Camps (May). Are you a camp that would like to be included in future Camp Finders? Contact Brad Mitchell at brad@northeastohioparent.com. Sponsored by:

Silver Sponsors:

NR = NOT REPORTED

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CAMP

and

Summer Programs Guide CREATIVE PLAYROOMS

Hot days? Cool fun? Check and check. Sign up for full-day summer camp programming designed to keep campers of all ages happy, engaged and active with creatively themed activities and programs, water fun, cooking, science and so much more. Donâ&#x20AC;&#x2122;t wait: Reserve your space today. 440-3499111, creativeplayrooms.com

FAIRMOUNT CENTER FOR THE ARTS Go to page C-23 to learn more about the 2021 Camp and Summer Programs Fair. To register, visit NortheastOhioParent.com

JOIN US FOR A FUN-FILLED SUMMER AT UNIVERSITY SCHOOL! Register today at www.us.edu/summer

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Jump into a summer of fun with Fairmount Center for the Arts! Dance, Theatre, Art and Music! Beginning June 1 through July 30, camps will be offered for preschoolers through grade 8. Camps will be offered both on-site and online and consist of both half-day and full-day options. Camps will include offerings exploring all art forms. Additionally, multi-arts themed camps will provide a sampling of art forms to children looking to explore a variety of interests through hands-on activities offered in a supportive, caring and fun environment. 440-338-3171, info@fairmountcenter.org, fairmountcenter.org

FAIRMOUNT EARLY CHILDHOOD CENTER

Fairmount Early Childhood Center Summer Camp accommodates children entering preschool through second grade. It includes weekly themes, outdoor activities, guest performers, art, water activities and lots more fun in the sun. Seven weeks of camp are offered between June 14-July 30. Registration is currently open for Beachwood residents and nonresidents. For more information visit the website or contact Camp Director Karen Leeds at 216-464-2600 or email KML@beachwoodschools.org. beachwoodschools.org/SummerCamp.aspx

NATURE CAMP

SPORTS CAMP

BOATING CAMP AND MORE!

Lorain County Metro Parks offers youth camps for kids of all ages! Camps include a wide variety of activities to promote learning, recreation and FUN outdoors! Registration opens on March 1! Camps run from June through July. Call or visit us online for more information or to register!

(440) 458-5121 | LorainCountyMetroParks.com

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CAMP

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Summer Programs Guide FALCON CAMP

Recognized throughout the Midwest as Ohio’s premier summer camp since 1959, Falcon Camp offers a beautiful lakefront setting, talented, experienced staff and variety of activities. Campers choose their own schedules within the general framework. Most of all, it’s great fun. Special intro for ages 6-9. ACA accredited. At Falcon, good things happen by design. 800-837-CAMP, falconcamp.com

GEAUGA PARK DISTRICT

Geauga Park District’s ninth annual adventure camps come in week-long forms for youth entering grades five through seven the weeks of June 7, 21 and 28, July 12 and 26 and August 1. Youth entering grades eight through 10 may attend the weeks of June 14 and July 19. Single-day “X-Treme Adventures” for the older kids are also June 30, July 14 and July 28. bit.ly/gpdcamps

GILMOUR ACADEMY

Camp Gilmour is back and safer than ever. Join us for Preschool Camp (ages 3-5); Day Camp (ages 5-12); sports camps; and experiential camps exploring nature, fun with drones, Funtastic STEM workshops and more. Camps offered June 7-August 6. Optional complimentary math and reading enrichment offered each morning for day campers. Before Care available beginning at 7:15 a.m. and After Care available until 6 p.m. Call 440-473-8000 ext. 2267, email summercamp@gilmour.org or visit gilmour.org/summercamp

HAWKEN

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Hawken Summer Programs offer a variety of activities led by experienced professionals for boys and girls ages 4-18. Camps run between June and August. Offerings include Day Camps, Passport Camps, Athletics Camps and Summer Studies. These opportunities enable children to develop existing passions and discover new ones; they also provide exposure to new people and new skills, which helps build self-esteem, independence and confidence. For more information, contact summerprograms@hawken.edu. Visit hawken.edu/healthy-hawken-restart to learn more about Hawken’s COVID-19 protocols. 440-423-2940, summer.hawken.edu

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CAMP

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Summer Programs Guide LIFECENTER PLUS

LifeCenter Plus Summer Kids Camps are where your children want to be this season for fun and safe activities! Campers will enjoy weekly themes, onsite adventures, games, crafts, daily swimming, and more. Smaller camp group ratios, in-depth cleaning, and wellness screening protocols provide parents confidence and peace of mind. LCP Summer Kids Camps are available to members and nonmembers, ages 5-13 years. View full camp details, protocols, and registration information online at lifecenterplus.com.

LORAIN COUNTY METRO PARKS

Our park district offers summer camps for a variety of interests, including fishing, sports, outdoor adventure, boating, birding and more. We host camps to serve kids of all ages. For more information on the current plan for camps in 2021, stay tuned to our website. Registration for Lorain County residents opens March 1 via phone at 440-458-5121. Registration for everyone opens March 8 online at loraincountymetroparks.com.

MANDEL JEWISH COMMUNITY CENTER

The Mandel Jewish Community Centerâ&#x20AC;&#x2122;s award-winning summer camps are packed with fun and adventure. Playland Day Camp for ages 3 and 4 offers an enriching environment filled with indoor and outdoor play and exploration. J-Day Camps provides campers in grades K-9 opportunities to find themselves. Campers can select program majors, including creative or performing arts, athletics, outdoor adventure and more. Camp Wise Jewish overnight camp is for grades 2 through 12. Campers enjoy canoeing and archery, arts and crafts, horseback riding, ropes course and more at the beautiful Geauga County camp site with a private lake. 26001 S. Woodland Road, Beachwood. mandeljcc. org/playland, mandeljcc.org/daycamps, campwise.org

NATURE CENTER AT SHAKER LAKES

Swap screen time for nature as you learn and explore in our outdoor classroom. Your child will love our one-of-a-kind, week-long camp experiences taught by teachers and highly trained naturalists. Find an outdoor adventure to inspire an appreciation for our natural world, unlocking a summer full of learning, reflection, friends and fun. Choose from nine week-long camp experiences. Limited group sizes with virtual and limited contact options available. Shaker Heights, 216-321-5935, shakerlakes.org/camp

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2021 Summer Camp Guide - NortheastOhioParent.com

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Summer Programs Guide OHIO TUITION TRUST

Summer camps can open new worlds for your child. The same is true for a higher education. For more than 30 years, Ohio’s 529 Plan, CollegeAdvantage, has helped families nationwide save tax-free for education after high school. To learn more, explore Ohio’s 529 Plan — The Plan That Can. collegeadvantage.com

SPRING GARDEN WALDORF

Get social! @NEOhioParent

Spring Garden Waldorf School Summer Camps will offer a glimpse into the Waldorf philosophy of education through nature based, hands on, thought provoking experiences! Have you been curious about Waldorf education? Our summer camps are a perfect way to learn more. Camps include: nature-based play group for ages 3-6 and cyber civics for ages 12-14. Contact Amy Hecky at 330-666-0574/ admissions@sgws.org or visit our website at sgws.org.

SUMMER RUFFING IT!

All camps are Monday through Friday, with six-week and three-week enrollment options, as well as full- and half-day options for our youngest campers. Camp dates: June 21-July 30. Little Explorers (18 months-age 3): 9 a.m.-noon. Summer to Grow Half-Day (ages 3-6): 9 a.m.-noon. Summer to Grow Full Day (ages 3-6): 9 a.m.-3 p.m. Creative Arts & Sciences (grades first through sixth): 9 a.m.-3 p.m. Extreme! (rising seventh through rising ninth grades) 9 a.m.-3 p.m. ruffingmontessori.net/summercamp

UNIVERSITY SCHOOL

C-20 | 2021 Summer Camp Guide - Family Living at Its Best

University School’s Summer of Adventures combines fun activities with a truly educational experience! Summer 2021 programs include enrichment camps, along with our popular sports clinics and day camps. Most programs will be in-person, held at our Shaker Heights and Hunting Valley campuses, and led by experienced University School teachers and varsity coaches. We offer coed and boys camps for preschool-age kids through high school-age students. Summer programs begin June 14. Learn more at us.edu/summer.

2021 Summer Camp Guide - NortheastOhioParent.com

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Summer Programs Guide YMCA CAMP Y NOAH

Camping with the Y has been a 90+ year tradition in the Akron Area. We have served kids from all over the world providing experiences that have helped shape a generation. Kids of all abilities and backgrounds are welcome at Camp Y-Noah and the Akron Rotary Camp for kids with special needs. Join the tradition where the only screen they’ll need is sun screen. gotcamp.org

YMCA CAMP TIPPECANOE

YMCA Camp Tippecanoe, located on 1100 acres nestled in Harrison County, provides the perfect atmosphere for traditional overnight camp. We are a place for values, learning, skill building, personal growth, fun and adventure. YMCA Camp Tippecanoe has been providing opportunities for boys and girls ages 6 to 18, to learn and grow since 1958. Campers enjoy the waterfront on Clendening Lake, hiking, horseback riding and much more! Visit us at: ycamptipp.org for more information.

YMCA OF GREATER CLEVELAND

There’s no place like the YMCA Summer Camp! A home away from home where kids laugh, learn, explore, and grow, all while creating memories and friendships that last a lifetime! The YMCA of Greater Cleveland knows that every kid is different. That’s why we offer camps for your child’s needs. Financial assistance is available for those who qualify. Learn about sites, our curriculum and our COVID-19 safety precautions at clevelandymca.org/summer-camp.

C-22 | 2021 Summer Camp Guide - Family Living at Its Best

JOIN US FOR THE 2021 CAMP & SUMMER PROGRAMS FAIR

Virtual Platform

Launching Tuesday March 9 - Runs through March 31 The day will include main stage speakers, breakout sessions, an interactive exhibit show floor, and more!

NEW! Camp & Summer Programs Fair Virtual Edition is set to launch on Tuesday, March 9.

e e r F seitinutrSponsorship oppO pihsrosOpportunities nopS Admission West • Dozens of Camps and Virtual Education-related businesses

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What’s Trending: February 2021 As soon as February hits, what do we think about? Snow, cold and the Super Bowl. But let’s be honest, ladies, we can’t talk about February without thinking about our hearts. From Valentine’s Day to heart health, this month’s What’s Trending focuses on love. By Jessica Dill

HEART HEALTH:

Our hearts are good to us, so we have to take care of them. Did you know heart disease is the leading cause of death for women in the US? February is American Heart Month so there’s no better time than now to learn heart health basics. First, focus on your mental health! Mental health and physical health are linked, so the American Heart Association (AHA) recommends you find ways to reduce stress. Reducing stress can be as easy as positive self-talk. Remind yourself you can do tough things and everything will be okay. Also, find stress-free activities like reading, taking a walk or painting. Don’t forget to schedule “you” time during your busy days. Second, move more! A lot of us may be working from home, but that doesn’t mean we can’t get our bodies moving. Bundle up and get outside for a quick walk or find some at-home workouts you can do. Moving around boosts our immune system and improves our overall health.

HEY THERE, LADIES! Time to refresh with beauty, fitness and heart health tips. Learn how to get fit virtually, how to keep yourself looking and feeling younger, and see some creative and romantic ideas for at-home Valentine’s Day dates. Forget about the cold and snow and instead focus on the fun in February. It’s a short month so let’s make it a good one!

Jessica Dill

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Finally, eat healthy. The AHA says a healthy diet is one of the best weapons to help fight cardiovascular disease. The organization advises eating a variety of nutritional foods from all the food groups, including fruits and vegetables, whole grains, low-fat dairy, nuts and skinless poultry and fish. Limit saturated fat, trans fat, sodium, red meat and sweets.

DATING DURING A PANDEMIC

Single ladies, this one's for you. Looking for love during a pandemic has its hurdles, right? Health experts are recommending virtual dating as the safest way to meet people. Match.com and eHarmony are still go-to dating sites, however some new phone apps have appeared. Bumble is a free location-based dating app so it’s going to match you with people nearby. Interestingly, women have to make the first contact on this app, so it’s your turn to make the first move. Hinge is a dating app that allows you to provide a ton of information in your profile. You can let people know your religious and political beliefs right off the bat. Also, its slogan is “designed to be deleted.” In other words, the app’s goal is to match people looking for long-term relationships. The League considers itself an “elite” dating app and is geared toward young professionals. You have to apply and include information like your job title, college and LinkedIn profile.

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FUN VALENTINE’S DAY IDEAS AT HOME: Has romance taken a back seat during this pandemic? It’s completely understandable, if so. Restaurants are closing early, we’re not having as many babysitters over our homes, and that new tie dye loungewear set is just so much more comfortable than high heels. Here are some fun at-home ideas to add a little creativity to make this Valentine’s Day special.

5. Game night. Turn off the TV and phones and spend time together around a deck of cards or Monopoly board. Make it fun by picking a prize for the winner. How does no laundry for a week sound? Remember, you can always invite the kids to this one.

6. Zoom night. Don’t have a significant other this year? No problem. Pour your favorite glass of vino and schedule a Zoom night with your girlfriends. Choose a dinner theme and you can all make your own meal to match the theme.

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Ursuline College offers rigorous undergraduate, graduate, and professional development programs that prepare women and men for lives as intellectuals and advanced professionals. As an Ursuline student, you’ll benefit from small, interactive classes that weave theoretical knowledge with field experience. You’ll be taught and mentored by faculty who are leaders in their fields. Your education from Ursuline will allow you to advance in your current career or seek new opportunities. Ursuline recently introduced the Institute for Women, Wellness and Work, which provides women with flexible, online learning options that enable them to drive change, both in their own lives and the lives of others. Whether you’re re-entering the workforce, looking for a corporate role, starting your own business, or exploring the flexibility of the gig economy, this is the place to start. The Institute’s programming includes webinars, workshops, micro-credentials, and a new master’s program in integrative wellness studies. FEBRUARY 2021 - NORTHEASTOHIOPARENT.COM

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AGE NUMBER is only a

Experts share skin, hair and health tips for looking and feeling your best. By Jessica Dill

WHO IS THAT IN THE MIRROR, YOU ASK? We can’t escape the aging process. However, there are ways we can look and feel younger. To find out how, we interviewed three professionals in the skin, hair and dietary fields.

>> Skin

There isn’t just one skin change we see as we age, there are endless changes. Ringaile Sirvaitis, nurse practitioner at Apex Dermatology, says there are a number of concerns women have, from fine lines and wrinkles to hyperpigmentation, scarring, dry skin, rosacea and stubborn fat deposits. The dermatology and skin surgery practice has offices throughout Northeast Ohio and offers various cosmetic services, such as chemical peels, diamond glow, dermaplaning, microneedling, Botox, fillers and CoolSculpting. To start with the basics, Sirvaitis recommends washing your face twice a day with warm water and a mild cleanser as opposed to harsh soap. “Avoid vigorous daily scrubbing as it can irritate your skin,” Sirvaitis says. “Moisturize your skin daily. It helps to trap water in our skin, which provides a youthful appearance.” We also should apply sunscreen every day, get enough sleep and exercise regularly. On the other hand, avoid tanning beds, tobacco, alcohol and too much coffee.

“To maintain healthy skin I recommend routine skin checks,” Sirvaitis says. Apex recommends adults get a full body skin screening annually. These skin checks will screen for skin cancer and are also good opportunities for dermatologists to give advice on other skin issues a patient may have.

>> Hair

We also see our hair go through changes as we age. Catherine Tilow, the general manager and master stylist at Details Salon Couture in Rocky River and Avon, says there are ways to maintain a youthful look. Make sure you’re using professional products that are sulfate free. Also, try to limit the amount of heat on your hair. “Only blow dry, flat iron and curl your hair when it’s necessary,” Tilow says. “Use a good heat protectant first.” We can also use a weekly hair mask, get haircuts every six to eight weeks and take vitamins. Tilow also says biotins are great for hair. What about our grays?

Anti-Aging Foods Incorporate a variety of healthy foods in your diet for bright and youthful hair and skin. COURTESY OF APEX DERMATOLOGY

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Wild Caught Salmon

Nuts & Seeds

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“I have clients who are 70 years old without any gray and some who are 100 percent gray at 23,” Tilow says. Some prefer to completely cover the gray, but that can mean a lot of salon visits. She recommends gray blending, which is highlighting or low lighting your natural color, to slow down the PHOTO COURTESY OF APEX DERMATOLOGY appearance of the aging process. From a variety of cosmetic services to gray “Gray blending gives a natural blending (right), there are many tricks to look with low maintenance and help hide the signs of aging. fewer visits to the salon,” she says. Don’t forget gray is beautiful. Tilow says you can always go all natural and let that silver sparkle.

>> Diet

Both Sirvaitis and Tilow say your diet affects the way your skin and hair look. Camille Skoda, registered dietitian at Cleveland Clinic Center for Functional Medicine, says hydration is a vital part of reducing the aging process. PHOTO COURTESY OF “Make sure you include half your body weight in ounces of fluid daily,” DETAILS SALON COUTURE Skoda says. “Eat plenty of fruits and vegetables, which naturally contain more water.” Skoda says adequate dietary protein also helps maintain skin turgor and muscle tone. Aim for 20-30 grams of protein with each meal. How do we keep our brain strong? Skoda says fats are best, especially those high in omega-3s. Think olive oil, walnuts, flaxseed, avocado and fatty fish. “We used to be scared away from dietary fats, but now research is linking an increased intake of omega-3 rich fats with improvements in memory function, mental health outcomes, many neurological disorders, and even improved cardiovascular function,” Skoda says. She also recommends that we focus on plant intake. “Each different color of fruit and vegetable provides a different phytonutrient that helps to ward off inflammation and disease,” Skoda says. “A wide variety of color in your diet daily is a huge part of aging well.” Skoda also recommends we eat more whole foods and less processed foods. “Shop the perimeter of the store, and try to minimally buy packaged goods in the aisles,” she says. “”Look for the lowest number of ingredients on labels.” While there are creative and inexpensive ways to make our hair, skin and brains healthier, don’t forget to embrace the gift of aging, too. You are beautiful inside and out!

Green Tea

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PHOTO BY KIM STAHNKE

AN EFFORT TO SPREAD COMPASSION, EMPATHY AND UNDERSTANDING STARTED IN CLEVELAND. HERE’S HOW SOME NORTHEAST OHIO PARENT READERS ARE DOING THEIR PART.

here were many challenges in 2020, but there were also moments of people caring about others. These include making thank-you cards for essential workers, neighbors creating “Be Well” signs in their windows for people who happen to walk down the street, or even buying takeout at a favorite restaurant to keep their business afloat during the pandemic. Did you know these simple gestures of kindness reap rewards — for you? Researchers have found links between kindness and what is known as eudaimonic well-being, which focuses on self-actualization or realizing one’s potential and finding meaning in life, according to the 2020 study “Rewards of Kindness? A Meta-Analysis of the Link Between Prosociality and Well-Being” from the American Psychological Association. They also found “random acts of kindness were more strongly associated with overall well-being than formal prosocial behavior, such as scheduled volunteering for a charity.”

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By Angela Gartner With kindness meaning more than one act, anyone can do it, every day. But, there are people in the region who have decided to take it to the next level to help others. SPREADING KINDNESS IN THE CITY

Kindness has become a life mission for Stuart Muszynski, president & CEO of Values-in-Action Foundation, which provides programming and supports kids and adults in kindness and caring initiatives or decisions. It all began for him with his family — his parents and grandmother survived the Holocaust because they were hidden from 1941 through 1944 in Warsaw, Poland. He says he never forgot the kindness of those who saved his family, and he wanted to return the kindness. “I am alive because of the kindness of righteous people,” he says. Since 1994, he has been working on initiatives such as Project Love, which serves students from kindergarten through 12th

grade by providing workshops and seminars to create a positive school environment. Over the years, his nonprofit Values-in-Action Foundation has collaborated with community leaders, schools and organizations. “Last year (2020), we decided that Cleveland can use a boost and set an example for the country,” Muszynski says. “For kindness to become the core value that we all could agree upon.” The Kindland initiative (“from Cleveland to Kindland”) spreads the message and promotes acts of kindness, including organized projects and simple things like city residents putting out “Just Be Kind” yard signs. “Kindness is more important now because people are feeling negative, cooped up, and frustrated,” says Muszynski, whose own kindness efforts include a daily prayer list each morning. Here are other ways Muszynski says people can get involved: Call a friend or talk to a neighbor to see how they are doing. Reach

out to your grandparents, send someone a gift card, put a note in your mailbox for the mail carrier, thank your grocery worker or just think of a person and send them good wishes. “Kindness is magnetic,” he says. “Pass along the good word for someone else.” For more information about the Values-inAction Foundation, visit bekindland.com or take the #JustBeKind pledge at viafdn.org/pledge-justbekind. NATURE OF KINDNESS

You don’t have to start a nonprofit to spread kindness — but these two local teens did.

Kaila Morris and Rhea Mahajan are juniors at Hathaway Brown, a school for girls in Shaker Heights. The students have been taking business and sustainability electives, which gave Kaila an idea for a project called Nature of Kindness. “It’s important to be kind to others, but what we often don’t realize is being kind to the Earth is just as important for our wellbeing,” she says. “Nature has so many positive effects, so I wanted to create an environment where we’re spreading kindness to others and the world.” Rhea says when Kaila brought up the project, it struck a chord with her because it merged two of her interests: art and business. So the two teens are creating homemade products to help promote the initiative. The kindness package — which comes in a biodegradable envelope — includes a personalized thank-you note from Kaila and Rhea, one act of kindness idea on plantable paper, inspirational quote sheets, and a sticker sheet from theirpartner sofeistudio, which is also a student-run business. It costs $10, and a portion of the proceeds will

benefit the Sierra Club, a grassroots environmental group, and a local anti-bullying organization. “We hope that the package will serve as a tangible piece of positivity and be a physical reminder to spread and practice kindness,” Rhea says. Also, the aim is to take action. “It’s not just about the packages, but we want to reach out to other people — showing you are part of society,” Rhea says. “The hope when someone gets the package is they read the quotes, get inspiration, enjoy using the stickers and carry out the act of kindness. We are hoping for a variety of audiences (to purchase the package), both for students like ourselves and also the people who want to start including ways to be sustainable and incorporate kindness in their lives.” Kaila says she started thinking about the idea in the summer. When school came back in fall, she and her teacher talked about different types of projects to work on. She decided this was a chance to go ahead and work on it. “I think in my everyday life, there are so many examples of negativity to fall back on,” Kaila says. “I wanted (something) positive to help out with that. I feel we (students) are stressed out all the time — homework, and thinking toward the future. I wanted to bring some happiness, especially at times like this (with the COVID-19 pandemic). I know it can be really difficult to spread kindness and to go out of your way to do that, but it really can be as simple as sending someone a text in the morning. Outreach can make that difference. There are so many different ways to get involved –– you don’t have to start a nonprofit to spread kindness –– and if you can make a difference in even one person’s day, that’s an amazing thing.” Visit natureofkindness.org for more info or visit their Instagram: @natureofkindness. To see stickers from Sofei Studio, sofeistudio.bigcartel.com. Northeast Ohio Parent magazine will be sharing stories of kindness in our region throughout 2021. Do you have a story to share? Please email editor@northeastohioparent.com

We asked our Facebook readers about ways they’ve shown kindness in the past year or some ideas for others. Here’s what they had to say. “My kids have been making drawings and sending them to family members that we can’t visit right now.” — Alyssa Pratt “In memory of my grandma (who we lost this past year), my kids, my husband and I wrote Christmas cards, gave hot chocolate packets and flowers to every resident at the nursing home she was at.” — Katie Wills “My 6-year-old son helped me pack up some of his old toys before Christmas and we donated to a local outreach center. He even helped me walk them into the donation center.” — Kris Boros “My daughter has made drawings to brighten up a close friend who is sick.” — Sara Tarnow Klosterman “Delivering groceries to those who couldn’t shop.” — Nikki Hitch Clark “Always saying please and thank you and drawing pictures for friends and teachers.” —Sandra Slimak Krakora “Check on neighbors and have outdoor visits with them.” —Nicole Whitford “Colored pictures for teachers and first responders!” — Jessica Anjela

February 2021 - NortheastOhioParent.com

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TEEN DATING Understanding Healthy Boundaries

Learn the red f lags and what to do if you suspect your teen’s relationship may be abusive. BY ANGIE ZAM

een dating is tough — on the kids and the parents. Add in a pandemic pushing relationships online and further from parents’ eyeline, and a difficult situation just got harder. Most kids today have constant connection and instant access, so it’s more important than ever to set the groundwork for teens to have successful, healthy relationships. “We need to be proactive, and we need to be talking with our child about what a healthy relationship is before they get into a relationship,” says Stephanie Evans, assistant director of Forbes House, a shelter and outreach center that serves Lake County. Evans, who started her tenure at Forbes in community outreach, says her organization tries to visit schools to talk romance around eighth grade, but she suggests it start sooner at home. Conversations about healthy relationships should begin with

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your child when he or she is around 11 years old, she says. “Talk to them about how people should be treated and teach them what a boundary is,” Evans says. “There are physical boundaries. There are digital boundaries.” Sometimes, the best way to teach those boundaries is to set some at home, according to Karen Conkey, a licensed professional clinical counselor with The Behavioral Wellness Group in Mentor. “If you are in a newer romantic relationship, a skill teens need to learn is how do we balance our time? What does it look like to be there for a special person?” Conkey says. Review with your kids what is healthy vs. unhealthy and what it takes for behavior to rise to the level of abuse. Explain that being in an abusive relationship doesn’t always mean violence. Teens need to understand that controlling behaviors, extreme jealousy, sexual coercion and manipulation can all be signs something is wrong. “Unfortunately, a lot of kids don’t understand what some of

the big red flags are,” Evans says. For example, it’s important to remind kids that in a healthy relationship your partner wouldn’t be pushing for your password or a sexually explicit photograph. “Giving up that privacy is something our kids think is OK, but that’s something that should be kept sacred,” she says. “It can be very harmful for them. I would see girls in the high school go white-faced when I would talk to them about pictures and what could be done.” Despite endless warnings, she says, many teenagers are still taking sexually suggestive or explicit photos of themselves and sharing them with their partners. “Parents really need to be having that conversation,” Evans says. “(Parents of) the boys, too, not just the girls.” Conkey adds that even if you’ve had that conversation, have it again. Have all the conversations again. “Kids are constantly learning,” she says. “Just because we told them something doesn’t mean we don’t need to continue to reteach them that skill. That’s part of parenting, and it doesn’t mean you’re a bad parent if you have to re-parent the same thing.”

Safety in Relationships

ust like kids need to recognize the warning signs of an abusive relationship, parents should keep an eye out for warning signs, too. Behavior and mood changes can indicate something is up. “The kids that are experiencing something off kilter are definitely distracted,” Evans says. “Their grades are going to plummet. They aren’t going to be hanging out with their friends anymore. Abusers isolate.” For parents who fear their child is in an abusive relationship, it’s a difficult conversation to start. “Teens rarely disclose what’s happening because they feel shame, guilt and fear,” says Evans. “They feel like it’s their fault. They let it happen, they let it get out of control.” To combat this scenario, communication is key. “Parents need to let the child know that no matter what, they will never be mad at them,” says Evans. She says fear is the main reason kids withhold information from their parents. “If we want our kids to come to us when things are difficult or things are hard, we have to be open and empathetic,” Conkey adds. But no matter how many precautions, conversations and good intentions we throw at it, the fact is teens can end up in abusive relationships, just like adults. If your child admits to being in an abusive relationship, Evans recommends proceeding with caution. “It’s safe to say parents would go through some grief when they find out their child is in a bad relationship, so there’s going to be some anger,” she says. “Make sure that your child doesn’t feel like that anger is placed on them.” It’s better to take a few minutes to pull yourself together than to react on instinct and further complicate the situation. “It’s OK to say, ‘I’m so sorry this is happening to you. I’m going to do everything I can to help you with this situation, but I really need to take a minute right now and process this and I’ll come right back,’” she says. “Go in a different room, scream into a pillow, then come back.” Evans also warns not to place blame. “For someone that’s in an abusive relationship, all they want to hear is that it’s not their fault,” she says. In addition to keeping anger in check, there’s another instinct to ignore – confronting the abusive partner. “Never ever confront the abuser,” says Evans. “That goes for a

“

Teens rarely disclose what’s happening because they feel shame, guilt and fear. They feel like it’s their fault. They let it happen, they let it get out of control.

domestic violence situation. That goes for a dating abuse situation. It’s hard because we want to protect but that always goes back to the person being abused. They’re just going to amp up the abuse to the person being abused.” Parents want to take over the situation and fix everything, but the experts say that approach usually doesn’t work. “When we’re feeling out of control, we try to take all the control,” Conkey says. “And in typical teenage fashion, what are teenagers going to do? Most of the time, the opposite of what you say. So, if you say ‘don’t see that person,’ they are going to go see that person.” Instead, have an open ear and try to be empathetic, not accusatory. Instead of blame and control, try to help the individual recognize how the relationship is impacting them. Point out the changes in their mood and behavior and push autonomy, independence and responsibility. “What we want to do is try to foster and facilitate them understanding why this isn’t a good relationship and how it’s impacting them and help them to make the decision to cut off that relationship instead of going and doing it for them,” says Conkey. “Help navigate, put them in the driver’s seat and allow them to feel like they’re in control of their life.” Be there for them, offer support and most importantly, listen. “For a parent – my biggest word of advice would be please keep your lines of communication open,” Evans says. “Your child knowing that they can come to you with anything – anything at all – is the best thing that you can do as a parent.” Angie Zam is a journalist, designer and photographer in Port Clinton. She is a former magazine editor and her work has appeared in newspapers throughout Ohio. She is mom to Gavin, 9, and two labradoodles, Izzy and Gus.

RESOURCES journeyneo.org – The Journey Center for Safety

and Healing – formerly the Domestic Violence and Child Advocacy Center – reaches nearly 20,000 individuals each year in Cuyahoga County and provides information and services for domestic violence, child abuse and more. The Journey website includes a page on teen dating violence, statistics, resources and more. Call the 24-hour helpline for information at 216-391-4357.

loveisrespect.org – A project of the National

Domestic Violence Hotline, Love Is Respect offers 24/7 information, support and advocacy to young people between the ages of 13 and 26 who have questions or concerns about their romantic relationships. The site also provides support to concerned friends and family members, teachers, counselors and other service providers through the same free and confidential services via phone, text and live chat.

forbeshouse.org – Lake County’s shelter for victims

of domestic violence, providing services to family members whose lives have been affected by abuse. Call the 24-hour helpline at 440-357-1018 to request information about healthy relationships or ask about services provided.

February February 2021 2021 -- NortheastOhioParent.com NortheastOhioParent.com

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February CAlenDAR Find more events at NortheastOhioParent.com

" ut All abo s animal

THURSDAYS z & FRIDAYS

Virtual Shark Encounter. Hear how we care for such a wide range of species, learn about the different adaptations among the animals and find out where all of these fish fit in the food chain. Greater Cleveland Aquarium, 2000 Sycamore St., Cleveland, 216-862-8803, greaterclevelandaquarium.com

Pick - a - DAY SUNDAYS

Virtual Italian for Kids. Students get connected with great teachers for free live group language and music lessons. Ages 5-9. 1-2 p.m. Hudson Library & Historical Society, 96 Library St., 330-6536658, hudsonlibrary.org

MONDAYS

Gaming Club. Open to anyone interested in playing tabletop, role playing or collectible card games. You will play remotely from your homes using Roll20. net to play and Google Meet to communicate. 6-8 p.m. Reed Memorial Library, reedlibrary.org

Saturdays

Free live nature webinar: School of the Wild. Weekly topics range from mammals of Ohio to backyard birds to butterflies of Cleveland Metroparks. 7 p.m. Register for the family-friendly webinars at clevelandmetroparks.com

*Due to the COVID-19 pandemic, these events are subject to change. Please check with venues before attending an event to ensure times and availability are valid and to understand health guidelines. Please follow state guidelines, including wearing face coverings, maintaining 6 feet apart from others and washing hands. Please visit northeastohioparent.com for more upcoming events.

TUESDAYS

Kids Create and Read At Home. Sign up for a storytime kit, which will include a book to check out, an art project and a link to some songs and rhymes. Preschoolers-first graders. 11 a.m. Cuyahoga Falls Library, cuyahogafallslibrary.org

WEDNESDAYS

Infant Care. Hands-on practice with bathing, diapering and swaddling techniques using one of our dolls. The class also includes information on providing a safe environment for your baby including car seat safety. 2/10 & 2/17. 6:30-9 p.m. West Medical Center, 36000 Euclid Ave., Willoughby, lakehealth.org

2/23

Virtual Nature Break: Animal Adaptations. Take a break from your day to talk about how animals have adapted to survive cold Ohio winters. 3:30-4:15 p.m. Medina County Parks, medinacountyparks.com

THURSDAYS

After School Paint. Learn the basics of acrylic and watercolor painting from both observation and imagination and how to give paintings the illusion of space and volume using texture, value and color theory, among other skills. Ages 11-18. 4:30 p.m. Beck Center for the Arts, 17801 Detroit Ave., Lakewood, 216-5212540, beckcenter.org Virtual Writing Workshop Series. An opportunity for writers of any level of experience to meet twice monthly in a supportive environment to work on individual writing skills and explore the creative process through discussion. 6:30-8 p.m. Shaker Library, shakerlibrary.org

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Art Exploration. Your child will be introduced to basic art techniques to provide a solid foundation for future artists. Ages 7-9. 2/4-4/29. 5-5:45 p.m. BW Community Arts School. 611 W Bagley Road, Berea, 440-826-2365, bwcommunityarts.bw.edu

FRIDAYS

Preschool Clay. Little hands, big projects! Children ages 4-6 explore clay as they create seasonal-themed items. 9:30-10:15 a.m. The Fine Arts Association, 38660 Mentor Ave., Willoughby, 440-951-7500, fineartsassociation.org Kindergarten Academy. Join this educational series based on the Summit Education Initiative 16 for Success program. Each week focuses on different skills to help your child get ready for kindergarten. 2-2:30 p.m. Twinsburg Public Library, twinsburglibrary.org

SATURDAYS

Creating Art from Clay. Learn and play with clay. Your artist will learn hand-building and decoration. Ages 7-14. Akron Artworks, 1684 Merriman Road, Akron, akronartworks.com Great Science Academy. Great Science Academy brings scholars in grades 6-9 together twice a month on Saturdays to explore science, technology, engineering and mathematics in a fun and hands-on environment. Great Lakes Science Center, 601 Erieside Ave., Cleveland, 216694-2000, greatscience.com

FRIDAY-SUNDAY

Ice Skating at Crocker Park. Lace up and join in for some winter fun in Union Square in front of Nordstrom Rack. Crocker Park, Westlake, crockerpark.com Zoo Golf Cart Cruise. Golf cart cruises allow guests to take a tour of the zoo with minimal steps. Join a knowledgeable staff member for a 60-minute golf cart journey through the African Savanna, on a Wilderness

Trek, and finish up on the back roads of Australia. Cleveland Metroparks Zoo, 3900 Wildlife Way, 216-635-3391, futureforwildlife.org

SATURDAY & SUNDAY

Pier, discover new trails with the Virtual Centennial Trail 5K, take a naturalist-led winter thrill hike, explore giant snowy trees along White Pine Trail and much more. clevelandmetroparks.com

Bird in Hand. Bundle up, get outside, explore, enjoy and connect. Experience the thrill of hand-feeding wild chickadees and other birds. Beech Creek Botanical Garden & Nature Center, 11929 Beech St. NE, Alliance, beechcreekgardens.org

Snowshoeing. If you’re looking for an adventure that can be dialed back a notch, then perhaps snowshoeing is for you. Explore Indian Point Park (upper lot), the Environmental Learning Center, Pete’s Pond Preserve, Hell Hollow Wilderness Area, Hogback Ridge Park and more. lakemetroparks.com

ONGOING

THROUGH 2/15

Winter One Hour Series. Here are some outdoor experiences and exercise that you can do in one hour: snowfall snowshoeing, cold picnics, bird watching, search for animal tracks, winter forest walks and more. Holden Arboretum, 9500 Sperry Road, Kirtland, 440-946-4400, holdenarb.org Cleveland Metroparks Winter Bucket List. Cross-country ski the fairways of Sleepy Hollow, sled down Engle Road Hill, take in ice sculptures at Edgewater

Winter Wonderland. Both the inside and outside mall will be decorated with beautiful artwork made by Monarch’s students using inspiration from winter animals and imagery. Eton Chagrin Blvd., 28601 Chagrin Blvd., Woodmere, etonchagrinblvd.com The Rink at Wade Oval. Lace up your skates and enjoy the fresh ice on picturesque Wade Oval. 10820 East Blvd., Cleveland, universitycircle.org

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February CALENDAR

day - by - DAY

2/6-7

Ma & Pa’s Horse Drawn Sleigh and Surrey Rides. Dash through the snow in a one horse open sleigh, then warm up by the fire with some fresh maple coffee and cookies made by Ma. Noon-10 p.m. 15161 Main Market Road, Burton, 440-548-5521, maandpas.com

2/9

Black Innovators of Northeast Ohio: Zoom Family Program. Learn all about some of Cleveland’s notable black innovators and entrepreneurs. 6:30-7:30 p.m. Willoughby-Eastlake Public Library, we247.org

2/11

Winter Scavenger Hunt. Follow nature’s clues to look for the plants and creatures on the list. 2-3:30. Sippo Lake Park, Exploration Gateway, 5710-5712 12th St., Canton, 330-409-8096, starkparks.com

2/12

Snowflake Treasure Hunt. Use a map to locate large snowflakes hidden along the Children’s Nature Discovery Trail. Pick up a map at the Sugar Shack. Carlisle Reservation, 12882 Diagonal Road, LaGrange, loraincountymetroparks.com

2/13

Wonders of Winter. Enjoy winter hikes, crafts and activities to uncover life in the forest when the weather turns cold. 1-3 p.m. The Nature Center at Shaker Lakes, 2600 S. Park Blvd., 216-231-5935, shakerlakes.org

2/19-22

Medina Ice Festival. If you have “cabin fever” and want to spend some time outside in the middle of a Northeast Ohio winter, stop in to Medina’s historic town square for the annual Ice Festival. mainstreetmedina.com/ medina-ice-festival.html

2/20

Super Science Saturday: Baffling Blood. Have you ever thought about how amazing our blood is? With so many complexities and functions, blood can be baffling. 10:30 a.m.-3:30 p.m. Akron Fossils & Science Center, 2080 S. Cleveland Massillon Road, Copley, 330-6653466, akronfossils.com

2/24

It’s Winter, So Where Are the Bees? How do they survive all alone through the deep freeze of Ohio winters? How can we help them hibernate so they’ll emerge ready to pollinate our crops and gardens? Pollinator Specialist Bob Heath will answer these questions and more in this winter webinar. 7-8 p.m. Portage Park District, portagecounty-oh.gov Lantern Lights at Cascade.Tour the park after dark and use your senses to hike 19 acres and back. Listen to the sounds of nature at night and identify animal prints in the snow. Cascade Park, 387 Furnace St., Elyria, metroparks.cc

2/25

Virtual Minecraft Meetup. Ready to play Minecraft with other people? Ages 8-13. 2 p.m. Barberton Public Library, barberton.lib.oh.us

Children’s Virtual Workshop Cleveland Museum of Art. Draw Your Portrait like a CMA Artist. In this live virtual workshop, you will learn the basics of portraiture and create a self portrait in the style of a CMA artist of your choice. Ages 7-9. 4:30-7 p.m. clevelandart.org

2/15

2/26

President’s Day School’s Out Day Respite. Campers can come and spend time hanging out with old friends, meeting new friends, playing games, doing crafts and having a good time in a safe environment. 9:30 a.m.-3:30 p.m. YMCA Rotary Camp, 4460 Rex Lake Dr., Akron, gotcamp.org/akronrotary-camp

2/17

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to protect your family health. Cuyahoga County Public Library, cuyahogalibary.org

Protecting Your Health in COVID World. Join this virtual Zoom presentation. Dave Ferris, PharmD, from Southwest General Health Center will lead an online bingo game as he discusses COVID-19 treatments, vaccines, and how

Mars Rover Perseverance. Join this virtual program about the new robotic duo that’s set to explore Mars this month: the rover Perseverance, and the helicopter Ingenuity. 7-7:45 p.m. Geauga Park District, geaugaparkdistrict.org

2/27

Youth Archery. Join us for an afternoon class full of recreational shooting. Learn about the equipment, proper shooting technique and safety before spending some time working on your skills. All equipment provided.11:00 a.m. -12:30 p.m. Petros Lake Park, 3519 Perry Dr SW, Canton, 330-4773552, starkparks.com

Valentine’s Day 2/2

KIDS AND FAMILY EVENTS

Heart Pendant Take Home Kit. Make a wire-wrapped heart pendant using a red stone heart and gold-plated wire. Westlake Porter Public Library, 27333 Center Ridge Road, 440-871-2600, westlakelibrary.org

2/8-2/13

Teen Grab & Go: Heart Luminaries. While supplies last. South Lorain Branch Library, 2121 Homewood Drive, 440-277-5672, Lorain Public Library, lorainpubliclibrary.org

2/10

Origami Valentines. Learn the art of Japanese paper folding with these quick, easy beginner’s origami projects through this virtual program. 4-5 p.m. Geauga County Public Library, divi.geaugalibrary.net

2/10-2/27

Monthly Makers: Love Bugs. Take the opportunity this winter to get creative and showcase your artistic endeavors along the trail. Every registered household will be provided an outdoor space to display what it makes. 9 a.m.-5 p.m. Wolf Creek Environmental Center, 6100 Ridge Road, Sharon Ctr., medinacountyparks.com

2/13

Papercraft: Valentine Cards. Layer on the love as you create multiple valentine cards using creative paper cutting techniques and collage. Ages 5-7 with an adult. 10-11 a.m. Fairmount Center for the Arts, 8400 Fairmount Road, Novelty, 440-338-3171, fairmountcenter.org Owl Be Your Valentine. Visit animals who are enjoying guest-built Valentine’s Day enrichment. Enjoy keeper talks and make your own valentine. 11 a.m.-3 p.m. Akron Zoo, 505 Euclid Ave., 330-375-2550, akronzoo.org Cupid’s Crush Craft & Vendor Show. Are you looking for something special, something unique, something one of a kind for your special loved one for Valentine’s Day or a birthday? 9 a.m.-2 p.m. The 8820 Event Center, 8820 Bender Road, N. Ridgeville, hometownvendors.org Happy Hearts. Inspired by the work of Chris Upheus, students will create a happy heart while exploring techniques in painting, cutting, drawing and printmaking. Ages 4-6. 10:30 a.m-noon. Bay Arts, 28795 Lake Road, Bay Village, bayarts.net

UnValentine’s Day. Think Valentine’s Day is just meh? Join us as we throw a virtual party where no hearts or romance will dare grace the screen as we celebrate friendship and self-worth with crafts and games. 1:30-2:30 p.m. Akron Public Library, akronlibrary.org

Adult Fun

2/3-2/28

Sweetheart Hike. Bundle up and bring your sweetheart to enjoy a stroll on the trails at Brunswick Lake. There will be valentine facts and trivia along the way. Susan Hambley Nature Center, 1473 Parschen Blvd., Brunswick, 330-722-9364, medinacountyparks.com

2/10

2/13

Valentine’s Dinner Featuring Little Steve-O Live. Toast your guest with champagne and enjoy an intimate and safe threecourse dinner. 5-10 p.m. Thorn Creek Winery and Gardens, 155 Treat Road, Aurora, 330-562-9245, thorncreekwinery.com Dance Me To The End Of Love. Artists will ignite the audience to feel passion, excitement, desire and ultimately feelings of love that at one point or another we have all experienced in our lives. 8 p.m. Ohio Theatre at Playhouse Square, 1511 Euclid Ave., Cleveland, 216-2416000, playhousesquare.org

2/14

Whimsy Workshop. Join Denyse from Artist at Heart to get your creative juices flowing. 6:30-8:30 p.m. Sapphire Creek Winery, 16965 Park Circle Drive, Chagrin Falls, sapphire-creek.com

Share the Love Couples Yoga. Bring your sweetie, friend or family member to this partner yoga event featuring fun for all levels. 6:30 p.m. LifeCenter Plus, 5133 Darrow Road, Hudson, lifecenterplus.com

2/11

2/17

Galentine’s Day Wine Pairing Event. Ladies celebrating ladies. Gather your girlfriends for a fun wine pairing event led by Gervasi’s expert wine steward in The Villa Grande ballroom. 6-7 p.m. Gervasi Vineyard, 1700 55th St. NE, Canton, 330-497-1000, gervasivineyard.com

Tango Lessons. Lesson 7:15-8:15 p.m. Continue dancing until 10:30 p.m. Genesis Studio, 26335 Center Ridge Road, Westlake, neotango.net

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#CLE MAMA

as Ide reating

for C Board n o i s i V a

SARA CARNES • Facebook = Sara Carnes • Instagram = saracarnes4

’ve always wanted to instill in my children that they could do anything if they set their mind to it. I guess I’ve always been a bit of a dreamer. I also love planning. Without knowing what you want, how could you possibly have it, right? So, this year my daughter and I decided to make our first vision boards to plan out some of our goals and thoughts as encouragement for the year ahead. We made a girls’ night out of it. It was so much fun, and I thought it would be great to share so you could do it with your kids, too! Make it fun. Put on some fun music, make some popcorn and get inspired. First things first: What’s a vision board? It’s an inspirational collage of images and words that you create to encourage your pursuit of goals and dreams. They’re sometimes even called dream boards or goal boards. You can use a poster board or even grab a large Amazon box and cut out one side to use. Next, my daughter and I got out a bunch of old magazines and cut out words and pictures that inspired

34 | Family Living at Its Best

us. We also printed off some pictures we found online. Grab some scissors, markers, and anything else you want to decorate with. There are a ton of ideas and prompts on Pinterest if you need inspiration. My daughter and I concentrated on goals for 2021, but you could customize yours for anything. It’s really about capturing anything that inspires or motivates you. There’s no wrong way to do it! Here are some of the prompts we used for our boards: 1. What things do you want to focus on for 2021? For

example, we both want to read more books, so we found pictures of books we love as inspiration. Cut out words or letters from magazines to create your words. 2. What words inspire you?

3. Where would you like to visit? Print

out pictures of places you’d love to travel to some day.

Find a quote you love and print it out for the board. 4. What quote inspires you?

5. Who inspires you? Maybe

it’s a family member, athlete or celebrity. Find a photo of that person to add to your board.

You get the picture. It takes a little time, so plan to make an evening of it. When you’re finished, vision boards are great to hang up in your kids’ rooms or your office. To me, it’s a creative way to teach goal setting to our kids at an early age and to think about how they can work to achieve those goals. I hope you enjoy it as much as we did.

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36 | Family Living at Its Best