Panorama Recreation Fall 2019 Brochure

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

PANORAMA RECREATION 2019 S E P T E M B E R to D E C E M B E R

250 656 7271 250 656 7055

panoramarecreation.ca

/panoramarecreation

@sliderpenguin

@panoramarec

REGISTER ONLINE

Online is secure, fast, easy and convenient!

Our online system allows you to: create an account use account credits online register for programs conveniently search for programs and activities book a court reserve a spot in shinny, spin, TRX, yoga and more 24 hours a day, 7 days a week!

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W W W . P A NO R A M A R E CR E ATION . CA

250 656 7271 250 656 7055

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

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Attempt to rectify any concerns you may have.

Transfer your registration to another program or session.

If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

For more information, see page 113.

SPECIAL EVENTS HIGHLIGHTS We are thrilled to host and be involved in a variety of events that bring people of different backgrounds, ages, abilities and interests together. This season, join us for $2 swims and skates, tennis tournaments, a gingerbread house building party, themed skates and kindergyms, an underwater photo-op with Santa Claus, and more!

We are also planning continuation of our Winter Wonderland in which one of our arenas gets transformed into a beautiful winter scene, and the First Night New Year’s Eve Family Celebration that includes an activity zone, swimming, skating and more. See pages 13-22 for more details.

EMPLOYMENT Interested in joining the Panorama Recreation team? View current opportunities on the Employment & Program Proposals section of our website under About Us. Required experience and qualifications vary dependent on the department and role.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through.

We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

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TABLE 0F C0NTENTS

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Contact & Hours

Admission Fees

Monthly Passes

Court Rentals

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12

Inclusion & Financial Assistance

NEW

Slider Savings

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Special Events

Parties

Free Swim, Slider’s Birthday, Kindergym & Teen Lounge Events, Winter Wonderland, New Year’s Eve Family Celebration and more!!

Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

LIFE Program, Leisure Assistant Pass Program, Program Inclusion & Facility Accessibility.

Check out Slider’s NEW low cost and free activities for everyone to enjoy.

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67

110

Facility Information & Rentals

Drop-In Schedules

Employment & Volunteering

Community Resources, Commission, Staff & Advertiser Directory

Swimming , Skating, Fitness, Weight Room, Pottery, Sports, Childminding, Kindergym, and Toys & Tumbles.

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Program & Registration Info

PROGRAMS LESSONS: SWIM & SKATE Camps & Pro-D Day Activities Early Years

116 Deluxe Active Pass Benefits

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W W W . P A NO R A M A R E CR E ATION . CA

School Age Youth & Teen Adult Many adult programs have a minimum age under 19

26 33 35 41 49 69

CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarec.bc.ca Facility Hours

M-F 6 AM - 10:30 PM SA/SU 6 AM - 10 PM

PHONE: 250 656 7271

panoramarecreation.ca

Arena & Room Rental

Press 1

Staff Directory

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Program Information/Registration ecreation.ca /panoramarecreation & Court Bookings, Birthday Parties, Reception

/panoramarecreation @sliderpenguin

Press 0

@sliderpenguin

@panoramarec

FAX: 250 656 3360

GREENGLADE COMMUNITY CENTRE 2151 Lannon Way, Sidney, BC, V8L 3Z1 Facility Hours

M-TH 8 AM - 8 PM F 8 AM - 4 PM SA/SU 9 AM - 2 PM

PHONE: 250 656 7055 PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

Labour Day (September 2)

7 AM - 8 PM

CLOSED

Thanksgiving Day (October 14)

7 AM - 8 PM

CLOSED

Remembrance Day (November 11)

7 AM - 8 PM

CLOSED

Christmas Eve (December 24)

6 AM - 2:30 PM

8 AM - 2:30 PM

Christmas Day (December 25)

CLOSED

CLOSED

7 AM - 8 PM

CLOSED

6 AM - 4 PM*

8AM - 5 PM

10 AM - 8 PM

CLOSED

Boxing Day (December 26) New Year’s Eve (December 31) *Reopens at 4:45pm for First Night Activities. See p. 22 for event details.

New Year’s Day (January 1)

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ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60 Years+

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.75/hr

Pottery Studio Studio orientation required prior to dropping-in. Punch

$8.00

passes and timed memberships also available. See p. 73

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years+

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35/month (no fees).

2 Receive a FREE Annual Youth Pass for each child (legal 3

dependant) aged 18 years or younger living at the same address.

Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

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W W W . P A NO R A M A R E CR E ATION . CA

ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 116)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, up to 20% discount on most registered programs* and more. * See p. 116 for details.

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41 / month ($492**)

$41 / month ($492**)

$41 / month ($492**)

**Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration for monthly scheduled payments. $15 finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable.

Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

•

Failure to produce a valid pass may result in a general admission charge.

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Passes are not transferable.

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Passes may be extended for medical exceptions. Documentation must be presented.

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Pass refunds are available only for medical or relocation reasons and documentation must be presented for a refund to be considered. The refund amount, if applicable, is calculated by determining the equivalent 1, 3 and 6 month pass rate or combination of passes for usage. Any pass refund is subject to a $10 administration fee. Additional administration fees apply to annual regional passes.

•

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio. More information on p. 73.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

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COURT RENTALS TENNIS @ PANORAMA RECREATION CENTRE Time Prime

Indoor Rate Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

Non-Prime Economy

Outdoor Rate $3 / 30 minutes Maximum 2 Hours

$28/hr $16/hr

Before 9 AM & After 9 PM

$26/hr

Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

SQUASH, RACQUETBALL, WALLYBALL & BASKETBALL @ PANORAMA RECREATION CENTRE Time Prime

Rate Mon - Fri, 5:15 PM - 9 PM

Non-Prime Before 5:15 PM,

After 9 PM & Weekends

$16/45 mins $12.75/45 mins

Squash Pass -$215 22 sessions @ $9.77/session For Prime & Non-Prime bookings.

No additional fees.

Squash Pass Court bookings not available online. Passes are non transferable & non refundable.

PICKLEBALL, VOLLEYBALL & BADMINTON @ GREENGLADE COMMUNITY CENTRE Rate

View and book available times online.

$15/hr/court

Equipment Rentals Racquets, paddles, goggles, balls and other game equipment available at reception. There is a $2.50 rental fee per racquet or paddle. For squash and racquetball, goggles are mandatory for juniors and strongly recommended for adults. Please leave car keys or ID as a deposit when renting equipment.

COURT BOOKING PROCEDURES

Courts may be booked up to 1 week in advance via the methods below. Tennis/Pickleball/Badminton/Volleyball courts may be booked for 1, 1.5 or 2 hours at a time. Squash/ Racquetball/Wallyball courts may be booked for 45 minutes or 1.5 hours.

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Over the Phone - After 6am at 250.656.7271 ext. 0

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In Person - After 9am at Panorama or Greenglade

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Online - Book anytime!

1. Go to www.panoramarecreation.ca 2. Click Book a Court.

3. Select desired type of court then, of that type, search by overall court availability or by specific court.

4. Indicate the length of time desired and number of players attending.

5. Choose desired day and time from availability shown then, click RESERVE. 6. Enter login details and password, and complete reservation payment through secure online checkout.

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TENNIS BLOCK BOOKING PROCEDURE

W W W . P A NO R A M A R E CR E ATION . CA

Block bookings will start the week of Sept 15.

Only 1 court will be available per block booking.

Please email Eric Knoester, Racquet Sports Coordinator at eknoester@panoramarec.bc.ca with preferred times by Sept 8.

Late requests will be accommodated at the discretion of the coordinator.

Spots will be determined by a lottery.

Notification will be sent the week of Sept 8.

GENERAL INFORMATION All court fees must be paid at time of booking.

CANCELLATION POLICY

100% refund if cancelled at least 24 hours in advance of booking start. No refund for cancellations made within 24 hours.

INCLUSION & FINANCIAL ASSISTANCE FINANCIAL ASSISTANCE LIFE PROGRAM - Leisure Involvement for Everyone We are pleased to offer the LIFE Program - a regional initiative supported by the Greater Victoria Active Communities that provides no- and low-cost recreation opportunities for individuals and families living on limited incomes. For more information, visit our website or speak with reception!

Who’s eligible?

Those whose combined gross household income is at or below the low income thresholds determined annually.

Thresholds are relative to household size, and based on Statistics Canada’s low income thresholds, with an additional percent added to account for regional cost of living.

Residents of Central Saanich, North Saanich, Sidney and the 4 WSÁNEĆ Communities of Tseycum, Pauquachin, _ Tsartlip and Tsawout may apply through Panorama Recreation, and those living outside of these municipalities should apply through their local recreation centre.

How to Apply Submit a completed application form to reception at Panorama or Greenglade, with a copy of your 2018 Notice of Assessment, proof of current residence and a piece of identification. Application forms can be picked up from Panorama or Greenglade, or printed from our website.

What do I get?

Approved applicants will have the choice of free visits and discounted program registrations, or discounted pass purchase rates for Panorama Recreation or regional use!

JUMPSTART Need some financial support to get your child involved in a sport, dance team or other active program? Apply for funding from Canadian Tire Jumpstart Charities. Dedicated to removing financial barriers so children across the country can have the opportunity to get off the sidelines and into the game, they will assist with costs associated with registration, equipment and/or transportation to make participation possible!

Who’s eligible?

Families whose combined gross household income falls at or below the Statistics Canada low income thresholds, who are applying on behalf of a child 4-18 years of age for participation in a sport or other physical activity.

How to Apply Visit jumpstart.canadiantire.ca to complete an application. Your contact information and information about your child will be requested, along with details of the sport or active program in which your child would like to participate, the name of the service organization offering the activity and the amount of funding you are requesting from Jumpstart. Proof of financial need in the form of a Notice of Assessment, T4 statement or three consecutive pay stubs will also be required.

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INCLUSION & FINANCIAL ASSISTANCE INCLUSION We believe that everyone should have an opportunity to participate in recreation activities, and with that, are committed to providing supports and services for community members that work to minimize barriers and encourage participation.

OUR FACILITIES

We operate two main facilities, Panorama Recreation Centre and Greenglade Community Centre, and utilize additional spaces throughout the community to accommodate a variety of seasonal programming. Panorama Recreation Centre and Greenglade Community Centre are accessible, with power-operated door entrances, accessible parking and universal washrooms available. Other features include:

Panorama Recreation Centre • • • •

Hearing loop within reception area and Fitness Studio Accessible aquatic facility with women’s, men’s and universal changerooms, lifts for the main pool, leisure pool, hot tub and waterslide, and a gradual ramp entry into the leisure pool with railings Within the Weight Room there are functional training cable machines, NuSteps and recumbent stationary bikes, various free weight and resistance equipment, and Active Hands gripping aids Accessible by BC Transit buses #72 and #81

Greenglade Community Centre • •

Within the Weight Room, adjustable cable machines, NuSteps and recumbent stationary bikes, and various free weight and pieces of resistance equipment are available Accessible by BC Transit buses #81, #83 or #88

Community Resources Leisure Access Victoria App

LAVA provides information about the accessible features at each recreation centre throughout Greater Victoria, including ours! Search by facility or feature then, get a sense for the space through descriptions, photos and video clips. Know before you go! www.rivlava.ca

OneAbility

Find local adapted physical activity and inclusive sport opportunities for people across the age and disability spectrum at www.oneability.ca!

Access 2 Card Program

This program helps ensure that entertainment, cultural and recreational opportunities are more available and accessible to all. Learn more about it online. Over 500 participating venues across Canada! access2card.ca

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W W W . P A NO R A M A R E CR E ATION . CA

INCLUSION & FINANCIAL ASSISTANCE

If you would like more information about accessibility and inclusion at the centre or of a specific program, please contact our Adult Community Recreation Coordinator at (250) 655-2178.

OUR PROGRAMS

Committed to making recreation accessible and inclusive, many of our programs can be adapted to meet your needs. If you or your child has a particular inclusion need, please give us a call in advance, and we would be happy to discuss program details and any adaptations or support needed to ensure a positive experience. We appreciate as much advance notice as can be provided.

Lessons & Personal Training

Did you know we offer low-ratio swimming lessons that have a max capacity of 3 children per group, and that our swim instructors have completed training with Canucks Autism Network? We also offer private swimming, skating, squash and tennis lessons, and personal training. All are adaptable for all ages and abilities.

Inclusive Programming

We are offering Inclusive Kids Yoga and Teen Yoga Saturdays this season. Learn more on pages 44 & 54.

Leisure Assistant Pass We are pleased to offer the Leisure Assistant Pass to Saanich Peninsula residents with disabilities, of all ages, who require the assistance of a support person when participating in leisure activities.

The intention of it is to facilitate participation, while ensuring the person with a disability does not pay double for their admission. Upon presentation of the Leisure Assistant Pass at a participating venue, one support person will be given free or reduced admission.

Learn more on our website under About Us, or speak to our Adult Community Recreation Coordinator or reception.

This pass is accepted at over 30 locations throughout Greater Victoria!

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SLIDER’S BIRTHDAY!!

SLIDER SAVINGS

Join me for my birthday stroll!

Sunday, October 20th 12-1pm See p. 15 for details

SLIDER IS A SAVVY SPENDER AND WANTS TO PASS ON SOME GREAT DEALS TO YOU AND YOUR FAMILY! WE ARE PROUD TO OFFER A SELECTION OF LOW COST AND FREE ACTIVITIES SO EVERYONE CAN EXPERIENCE OUR GREAT PROGRAMS THIS FALL. CHECK OUT SLIDER’S SAVINGS BELOW!

LOW COST OR FREE ACTIVITIES MO N D A Y

T U ESD AY

WEDNESDAY

Kindergym 1-5yrs 9:30-11:30am $5/$2 Sibling p. 62 FREE Song Circle 3yrs+ 1:15-2pm p. 74

T H UR S DAY Kindergym 1-5yrs 9:30-11:30am $5/$2 Sibling p. 62

FREE Go Girls* 11-14yrs 6-8pm p. 54

FREE Teen Drop-in Gr 6-9 6-8pm p. 49

DA TE/T IM E

A CT IV I T Y

Tu, Sep 3 4-5pm

FREE Nordic Pole Walking for Beginners* 18 yrs+

80

Th, Sep 5 7-8pm

FREE Nia - Classic* 18 yrs+

91

M, Sep 9 5:45-6:45pm

FREE GROOVE Fit* 16 yrs+

90

PAGE

Sa, Sep 14 FREE Facility Tour & Info 10:30-11:30am Session @ Panorama Recreation Centre

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FREE Card Making Trial* 15 yrs+

70

Th, Sep 19 FREE Facility Tour & Info 10:30-11:15am Session @ Greenglade Community Centre

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M, Sep 16 6-8pm

M, Sep 23 7-8:30pm

FR IDAY

FREE Concussion Myth Busting*

84

S AT UR DAY

S UNDAY

$2 Swim 6:30–9pm p. 57

Toys & Tumbles 2-5yrs 9-11am $5/$2 Sibling p. 62

FREE Teen Drop-in Gr 6-9 6-8pm p. 49

DAT E / T IME ACT IVIT Y

PAGE

W, Oct 2 FREE Osteoarthritis: Not a 6:30-7:30pm Matter of “Wear & Tear!” You can return to the activities you love!*

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Sa, Oct 12 1:30-3:30pm

FREE Everyone Welcome Swim All Ages

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W, Oct 16 5-6pm

$5 Bike Fit for Comfort & Performance*

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W, Oct 23 10am-12pm

FREE Staying Sharp: Maintaining Cognitive Function As We Age*

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Sa, Nov 23 1-2:20pm

FREE Everyone Welcome Skate All Ages

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Th, Nov 28 6-7pm

FREE Exercise with Cancer, How & Why? Part 1*

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Th, Dec 19 6-7pm

FREE Exercise with Cancer, How & Why? Part 2*

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*Registration required

$2 Pro D Day Swim

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M F

1:30-3:30pm 1:30-3:30pm

Sep 23 Oct 25 & Nov 22

$2 Pro D Day Skate

M F

1-2:20pm 1-2:20pm

Sep 23 Oct 25 & Nov 22

SPECIAL EVENTS SEPTEMBER 14 ,16 & 19

FACILITY TOURS & INFO SESSIONS Panorama Recreation Centre & Greenglade Community Centre

Saturday - Sunday

28 & 29

PANORAMA JUNIOR TENNIS TOURNAMENT Panorama Recreation Centre

Friday, 6 - 8pm

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OPEN HOUSE & PIZZA PARTY Brentwood Teen Lounge @ Central Saanich Boys & Girls Club

Saturday, 6 - 8pm

OPEN HOUSE & BBQ Greenglade Teen Lounge @ Greenglade Community Centre

Join Panorama staff for a tour and learn about the different programs and services we offer. Those who attend will each receive 2 free passes!

Sat, Sep 14, 10:30-11:30am @ Panorama Recreation Centre Mon, Sep 16, 7-8pm @ Panorama Recreation Centre Thurs, Sep 19, 10:30-11:15am @ Greenglade Community Centre 8 - 16 yrs. Ready for some tennis action?! Each team is guaranteed 3 matches. Play starts on Saturday and continues through until Sunday afternoon. $40/Player

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Grades 6-9. Come check out our Brentwood Teen Lounge!

Some fun field games will be set up and usual hang out space open. Pizza will be served while you chill with your friends. Learn more about our free teen lounges on p. 49.

Grades 6-9. Come check out our Greenglade Teen Lounge!

We will have some burgers on the BBQ as you chill with your friends. Learn more about our free teen lounges on p. 49.

Monday, 1 - 2:20pm

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PRO-D DAY$2 SKATE Panorama Recreation Arena A

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and

Monday, 1:30 - 3:30pm

prizes. Helmets available free of charge for skating.

PRO-D DAY$2 SWIM Panorama Recreation Pool

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Thursday, 9:30 - 11:30am

HELLO FALL @ KINDERGYM Greenglade Community Centre

Friday - Sunday

20-22

MEN’S SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Fall has arrived & we are celebrating with a harvest party!

Enjoy fall-themed activities and crafts, along with our usual free play fun! Regular drop-in rates apply. A limited number of admissions may be reserved in advance online.

Each player is guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon. $42/player 44285 13

SPECIAL EVENTS OCTOBER Tuesday - Monday

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ACTIVE AGING WEEK

Active Aging Week challenges society’s diminished expectations of aging by showing that, regardless of age or health conditions, adults over 50 can live as fully as possible in all areas of life—physical, social, spiritual, emotional, intellectual, vocational and environmental.

Celebrate with us by dropping in or registering for these activities!

T U E S D AY , O C T 1

WEDNESDAY, OCT 2

T HUR S DAY , OCT 3

FREE Coffee Social 10-11:30am @ Panorama

FREE Swimming Stroke Clinic 6-7pm @ Panorama

FREE Adult Skate 12-1:20pm @ Panorama

FREE Facility Tour 10:15am @ Panorama

FREE Osteoarthritis Workshop* 6:30-7:30pm @ Panorama

FREE Group Weight Training Orientation* 6:30-7:30pm @ Greenglade

#40323

FREE Blood Pressure Clinic 10:30-11:30am @ Panorama FREE Intro to Pickleball Lessons* 1-2pm @ Greenglade

$20 Pottery - Make a Mug* 2-4pm @ Greenglade #42549

*Registration required

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W W W . P A NO R A M A R E CR E ATION . CA

SPECIAL EVENTS OCTOBER Monday - Saturday

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VICTORIA INTERNATIONAL ITF JUNIORS TENNIS TOURNAMENT Panorama Recreation Centre

Come out to watch this world ranking tennis event featuring top junior players from around the globe.

Saturday, 1:30 - 3:30pm

Bring your family and friends and join us for a FREE swim sponsored by Peninsula Co-op.

FREE SWIM Panorama Recreation Centre

Monday, 1 - 2:20pm

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THANKSGIVING SKATE Panorama Recreation Arena A

Sunday, 10 - 11:30am

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SLIDER’S SURPRISE BIRTHDAY PARTY Greenglade Community Centre

Bring your family and friends and join us for a skate on Thanksgiving Monday. Helmets available free of charge.

Surprise Slider at a secret Kindergym Birthday Party! We will make birthday cards and decorations for him, and when the birthday boy arrives, yell SURPRISE! Party games and cupcakes to follow! Ages: 0-5yrs with a parent. Limited spaces. Regular admission rates apply.

It’s Slider’s 10th Birthday! Slider will take his annual birthday stroll around Panorama and share his cake with everyone he sees! Catch him strolling around the lobby, arena and pool, and wish him a Happy 10th Birthday!

Sunday, 12 - 1pm

SLIDER’S BIRTHDAY STROLL Panorama Recreation Centre

TRICK OR TREAT? Give a healthy treat this Halloween with Panorama’s free swim or skate passes.

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Free passes are valid for youth 6 - 18 years. $5 for 5 passes, $20 for 25 passes.

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SPECIAL EVENTS OCTOBER Friday, 1 - 2:20pm

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PRO-D DAY $2 SKATE Panorama Recreation Arena A

Friday, 1:30 - 3:30pm

PRO-D DAY $2 SWIM Panorama Recreation Pool

26 26

Saturday, 6 - 8pm

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and prizes. Helmets available free of charge for skating.

Grades 6-9. Join us for a fun filled evening of

EXTREME HALLOWEEN PARTY Greenglade Teen Lounge @ Greenglade Community Centre

spooky games and activities. Don’t forget your

Saturday, 1:30 - 3:30pm

Come join us for some tricks and some treats. We

HALLOWEEN IN THE POOL Panorama Recreation Pool

costume! Learn more about our free teen lounges on p. 49.

will have themed crafts and games with yummy prizes. The Wibit and slide will be open in the pool!

Calling all ghosts, goblins and other Halloween

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Sunday, 1 - 2:20pm

SPOOKY SUNDAY SKATE Panorama Arena A

favourites! Take your costume for a spin on the ice at our Spooky Halloween skate! We’ll have ghoulish staff, ghostly music and don’t forget to bring your trick or treat bag!

Thursday, 9:30 - 11:30am

31

16

ONCE UPON A PUMPKIN HALLOWEEN PARTY @ KINDERGYM Greenglade Community Centre

W W W . P A NO R A M A R E CR E ATION . CA

Kindergym is celebrating Halloween with decorations, costumes and more! Get ready for a spooktacular good time. Regular program drop-in rates apply. A limited number of admissions may be reserved in advance online.

SPECIAL EVENTS NOVEMBER Friday - Sunday

1-3 11

3 matches. Play starts on Friday and continues through

Monday, 1 - 2:20pm

Bring your family and friends and join us for a skate

EVERYONE WELCOME SKATE Panorama Recreation Arena A

Thursday, 9:30 - 11:30am

21

Ready for some tennis action? Each player is guaranteed

SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

PREHISTORIC PALS @ KINDERGYM Greenglade Community Centre

until Sunday afternoon. $42/Player 38998

on Monday, November 11th. Helmets available free of charge.

This special event is dino-mite! Prehistoric crafting along with our usual free play fun. Regular drop in rates apply.

A limited number of admissions may be reserved in advance online.

Friday, 1 - 2:20pm

22

PRO-D DAY $2 SKATE Panorama Recreation Arena A

Join us for a fun-filled Pro-D day! Bring your family and friends for swimming and skating fun, music, games and

Friday, 1:30 - 3:30pm

prizes. Helmets available free of charge for skating.

PRO-D DAY $2 SWIM Panorama Recreation Pool

“I love working the special events because I get to see familiar faces of parents and their children, and greet new people. What I find truly rewarding is when I see them leave with a smile.”

Emma 17

SPECIAL EVENTS NOVEMBER Friday - Sunday

22-24

23

24

29Dec 1

Ready for some tennis action? Each team is guaranteed

WOMEN’S DOUBLES CHALLENGE TENNIS TOURNAMENT Panorama Recreation Centre

3 matches. Play starts on Friday and continues through

Saturday, 6 - 8pm

Grades 6-9. Chillin’ out maxin’ relaxin’ all cool, and

until Sunday afternoon.

38996

MUSIC BINGO Greenglade Teen Lounge @ Greenglade Community Centre

listenin’ to pop songs when outside of school. It’s music

Sunday, 1 - 2:20pm

Bring your family and friends and join us for a FREE

bingo night at Greenglade Teen Lounge! Learn more about our free teen lounges on p. 49.

FREE SKATE Panorama Recreation Centre

skate sponsored by Peninsula Co-op. Skate rentals are

Friday - Sunday

Ready for some tennis action? Each player is guaranteed

SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

included.

3 matches. Play starts on Friday and continues through until Sunday afternoon. $42/player 38999

STOCKING STUFFERS Give a gift of recreation with Panorama’s drop-in passes.

Drop-in passes are valid for youth 6 - 18 years. $5 for 5 passes, $20 for 25 passes.

On sale December 1st.

GIVE THE GIFT OF RECREATION

18

$50/Team

W W W . P A NO R A M A R E CR E ATION . CA

SPECIAL EVENTS DECEMBER Gather your family for a festive afternoon of gingerbread house decorating together in our cozy Christmas decorating room. We will have a treasure trove full of decorating supplies!

Sunday, 2 - 4pm

1

GINGERBREAD HOUSE CHALLENGE LAUNCH PARTY Panorama Recreation Centre

Your completed creation will be left on display in the lobby over the month of December. The public will vote for their favourite creation, and the winners will receive a prize! $15 per house (family/friends) $50 per house (businesses) All proceeds support CFAX Santa’s Anonymous Pick up a gingerbread house kit from Panorama or

1-31

Greenglade starting November 15 and decorate with

GINGERBREAD HOUSE CHALLENGE Panorama Recreation Centre

your family, friends, teammates and co-workers! Deliver back to Panorama on December 1st to be displayed in our CFAX Santa’s Anonymous Contest! $15 per house (family/friends entry) $50 per house (business entry)

6-8 Friday - Sunday

CHRISTMAS MIXED DOUBLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Ready for some doubles tennis action? Join the Christmas tournament! Each team is guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon. $50/Team 39002

19

SPECIAL EVENTS DECEMBER 8

Sunday, 2 - 3pm

SCUBA SANTA Panorama Recreation Centre

Thursday, 9 - 10am

12

BREAKFAST WITH SANTA Greenglade Community Centre

Thursday, 9:30 - 11:30am

12

14-15

WINTER WONDERLAND @ KINDERGYM Greenglade Community Centre

Friday - Sunday

CHRISTMAS MIXED 3KO JUNIOR TENNIS TOURNAMENT Panorama Recreation Centre

Friday, 6 - 8pm

20

20

PJ MOVIE NIGHT Greenglade Teen Lounge @ Greenglade Community Centre

W W W . P A NO R A M A R E CR E ATION . CA

The holidays are not complete without Scuba Santa.

Bring your family and get a free digital family picture with Santa… underwater!

Join us for a festive breakfast with a special guest… that’s right, Santa! Pancakes and fruit will be served. $5/child (includes Kindergym drop in) and $2/parent for breakfast. Registration required. 40525

Our Kindergym space will be transformed into a winter wonderland. Come take part in some wintery fun and crafts, along with our usual free play! A limited number of admissions can be reserved online.

8 - 16 yrs. Ready for some tennis action? Join the Christmas tournament! Each team is guaranteed 3 matches. Play starts on Saturday and continues through until Sunday afternoon. $40/Player

42529

Grades 6-9. Grab a blanket or sleeping bag and your favorite festive PJs, and get ready for treats and festive fun. Learn more about our free teen lounges on p. 49.

SPECIAL EVENTS DECEMBER 21

21Jan 1

31

Saturday, 11am - 3pm

WINTER WONDERLAND FAMILY CARNIVAL Panorama Recreation Centre

11am - 3pm

WINTER WONDERLAND Panorama Recreation Centre

Tuesday, 5pm - 9pm

FIRST NIGHT NEW YEAR’S EVE FAMILY CELEBRATION Panorama Recreation Centre

Join us on the ice for some holiday fun for the whole family! Enjoy hot chocolate, kids games, painting on the ice, and a special visit from Santa in this beautiful winter wonderland. Come watch Peninsula Figure Skating Club as they put on a festive performance. Please note: No skate aids permitted during Winter Wonderland.

The arena will be decorated with penguins, polar bears, lights, a Christmas tree and of course, Santa Claus.

Skate amongst the lights or take a break and watch the excitement around you. Please note: No skate aids permitted during Winter Wonderland public skates.

Bring your family, staff, teammates, classmates, students or employees together for an old fashioned Christmas skate. Daytime and evening private bookings available. Contact Martine at mking@ panoramarec.bc.ca or 250.655.2181 Join us for the 14th annual First Night New Year’s Eve celebration! Enjoy an evening of activities including swimming, skating, face painting, fun on our inflatable obstacle course, hamster balls, laser tag and more.

Top the evening off with a spectacular fireworks display! See p. 22 for more details.

WINTER WONDERLAND Saturday, Dec 21st to Tuesday, Jan 1st

Each year, our arena is transformed to become a beautiful winter scene, lights, trees, penguins and polar bears, and of course a Christmas tree and Santa Claus! Throughout this winter season, ignite your holiday spirit and drop-by for one of our daily public skates, or book the ice for a private family or corporate function.

Book your private skate for only $233!

250 655 2181

FAMILY CARNIVAL! SATURDAY, DEC 21 11 AM to 3 PM Join us for a special family carnival, complete with holiday tunes, hot chocolate, children’s games and activities, and a special visit from Santa!

Please note: No skate aids permitted during Winter Wonderland.

21

FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2019

JOIN US FOR OUR 14TH ANNUAL FIRST NIGHT NEW YEAR’S EVE CELEBRATION! ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED-OFF WITH A SPECTACULAR FIREWORKS DISPLAY!

EARLY BIRD RATES!

DECEMBER 15th to 25th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

NEW YEAR’S EVE ITINERARY 4:45 PM

Activities Begin!

$36 $12 $8 Free

DECEMBER 26th to 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

$50 $16 $12 Free

5 to 8:45 PM

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children For those who do not wish to swim or skate, a 20% discount is available.

Discounted tickets must be purchased through our reception staff.

15th

Doors Open - Event Begins!

•

Everyone Welcome Swim*

•

Winter Wonderland Everyone Welcome Skate**, Parent & Child Hockey, and Free-Play ** Skate aids not available during Winter Wonderland Skate

•

50’ Inflatable Obstacle Course, Mini Bouncy Castle & Kinder Tumble Zone

•

Laser Tag & Giant Human Hamster Balls

•

Indoor Skateboarding & Scootering on our Portable Skate Park Equipment***

•

Arts & Crafts

•

Glitter Tattoos

•

Photo Booth

8:45 PM

Prize Winners Drawn!

9 PM

Fireworks Display at KELSET School

* FOR THOSE SWIMMING AND SKATING, A SPECIFIC COLOURED WRISTBAND WILL BE ISSUED.

PURCHASE YOUR TICKETS ONLINE, IN PERSON AT PANORAMA RECREATION CENTRE, GREENGLADE COMMUNITY CENTRE OR CALL 250.656.7271

***PLEASE NOTE THAT WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND THAT HELMETS ARE MANDATORY (KNEE & ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MUST PROVIDE THEIR OWN EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

A VARIETY OF FOOD VENDORS WILL BE ON SITE FOR FOOD SALES

22

W W W . P A NO R A M A R E CR E ATION . CA

PARTIES, GROUP RENTALS & ROOM RENTALS SWIM PARTIES

IT’S A PARTY! Let us take care of the fun for you!

We have a variety of options available for every age group!

AQUATIC HOSTED PARTY $140 Make a splash for your next birthday bash with one of our hosted pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! All hosted parties include 1 hour of pool time for 15 or less guests and 5 adults, 1 hour room rental and access to fridge/freezer.

STEP 1: PICK A TIME SAT 1-3pm or 3:30-5:30pm SUN 1-3pm

STEP 2: PICK A PARTY TYPE Enjoy one of our basic hosted pool parties! ($140)

DIY PARTY $110 SAT/SUN 1:30-3:30pm Do It Yourself Party includes pool time for up to 15 guests, 5 adults and 2 hours of Island Room rental.

Slide Party Add 30 minutes of exclusive slide access ($20). Must be 42” to ride the slide.

Wibit Party For the first 30 minutes of the party ($50). Available only for 1-3pm parties.

Must be 7 years+ to use the WIBIT.

STEP 3: ENJOY YOUR PARTY!!

23

PARTIES, GROUP RENTALS & ROOM RENTALS COMMUNITY RECREATION PARTIES GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (15 children or less) $155 OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16 - 25 children) $225 Greenglade Community Centre Gymnasium & Room 7 SAT TIMES:

11am-1pm

SUN TIMES:

11:30am-1:30pm

1:30-3:30pm 4-6pm 2-4pm

8 yrs+ Celebrate your birthday with a different type of bow - one with an arrow! Learn the basics of archery while having fun shooting at balloons and targets. Each party is two hours long & includes one hour of activity followed by one hour of party room time. Program ineligible for pass discount.

North Saanich Middle School Gymnasium & Foods Room

NOTES:

12 participants or less

*Our giant inflatable obstacle course has a minimum 36” height restriction. A preschool bouncy castle is available upon request for those under 36”.

SAT TIME:

All Gym Parties include use of sports equipment, tumbling mats, kindergym toys & a mini bouncy castle, along with a party host to assist with inflatable supervision & party setup/clean-up. Access to fridge & freezer available.

24

ARCHERY PARTIES WITH PACIFIC ARCHERY ACADEMY $275

W W W . P A NO R A M A R E CR E ATION . CA

11am-1pm

PARTIES, GROUP RENTALS & ROOM RENTALS ARENA PARTIES

WAYS TO BOOK YOUR PARTY

1

Online www.panoramarecreation.ca

2

By Phone 250.656.7271 ext. 0

3

In Person

SKATING PARTIES All Ages

DO IT YOURSELF $129 up to 15 children

Easily view available dates and complete your entire party booking online!

Stop by reception at Panorama Recreation Centre or Greenglade Community Centre to book your party.

SAT TIME: 12pm-3pm (includes 3 hour room rental & skating 12-1:20pm) SUN TIME: 1pm-4pm (includes 3 hour room rental & skating 1-2:20pm) Includes: •

15 children or less & 5 adult admissions and rentals for Everyone Welcome Skate

•

no access to fridge or freezer

10% OFF

PARTY CANCELLATION POLICY • • •

Parties canceled with more than 14 days notice will receive a 100% refund.

Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund.

Parties canceled with less than 7 days notice will receive no refund.

Interested in ordering Thrifty Foods Party Platters for your big bash?

Receive 10% off party platter orders at Thrifty Foods Sidney with proof of party booking (hard-copy booking receipt required). Available platter options can be previewed on the Thrifty Foods website!

Facility Rentals Are you looking for a room to rent for birthday parties, meetings or other get-togethers?

Ice & dry floor rentals, pool rentals, room rentals, field rentals and more! Facility availability and rates for the arena and many of our rooms are viewable online.

Rentals available at Panorama Recreation Centre, Greenglade Community Centre, Central Saanich Cultural Centre and the Neighbourhood of Learning at North Saanich Middle School.

Room Booking

250.655.2191 bookings@panoramarec.bc.ca

Pool Booking

Cathy Watts 250.655.2182 cwatts@panoramarec.bc.ca

Arena/Dryfloor Booking Martine King 250.655.2181 mking@panoramarec.bc.ca

25

LESSONS SWIM REGISTERED BLOCK PRIVATE LESSONS Set dates and times, no refund or re-scheduling of missed lessons. Instructor requests are not guaranteed. Book online or contact reception. Lessons are a flat rate and up to 3 children may participate.

LEVEL ASSESSMENTS Unsure what level to register for? Please contact our Assistant Aquatic Coordinator, mhenderson@panoramarec.bc.ca, and set up a free assessment!

LOW RATIO LESSONS

Low instructor/child ratio lessons provide more one-on-one opportunity to further your child’s swim abilities. Max 3 children.

PRESCHOOL

PARENT ASSISTED (4 MONTHS-3 YEARS) STARFISH/DUCK

Supports and hold techniques for the caregiver, front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required.

TADPOLE

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted).

Transition level, parent participation is encouraged but not required.

CHILD ONLY (3-6YEARS) SEA TURTLE

SWIM KIDS (6-12 YEARS) SWIM KIDS 1

Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3

Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4

Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

Rhythmic breathing 15 times (front crawl specific), front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SEA OTTER

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide front to back 2m, roll-over glide back to front 2m, front swim 2m.

SUNFISH

Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE

Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE

Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale, you can register them in Swim Kids 3.

26  W W W . P A NO R A M A R E CR E ATION . CA

SWIM KIDS 5

SWIM KIDS 6

Front and back crawl 25m, elementary back stroke 15m and distance swim 75m

SWIM KIDS 7

Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m.

SWIM KIDS 8

Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

SWIM KIDS 9

Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10

Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

LESSONS SWIM Sea Otter

Salamander

13

$81

9:30am

9:30am

10am

10am

10:30am

Tu

Sep 3 - Oct 22 Oct 29 - Dec 17

8 8

$50 $50

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

W

Sep 4 - Oct 23 Oct 30 - Dec 18

8 8

$50 $50

4:30pm

3:30pm 4:30pm 5:30pm

3:30pm 5pm

3:30pm 5pm

4pm 5:30pm

4pm 5:30pm

Th

Sep 5 - Oct 24 Nov 7 - Dec 19

8 7

$50 $44

5:30pm

5:30pm

6pm

6pm

6:30pm

6:30pm

F

Sep 6 - Oct 25 Nov 1 - Dec 20

8 8

$50 $50

9:30am

9:30am

10am

10am

10:30am

Sa

Sep 7 - Oct 26 Nov 2 - Dec 14

8 7

$50 $44

9am 10:30am

9am 10:30am 11:30am

9:30am 11am 4pm

9:30am 11am 4pm

Su

Sep 8 - Oct 20 Oct 27 - Dec 15

7 8

$44 $50

4:30pm

3:30pm 5:30pm

3:30pm 5pm

3:30pm 5pm

30 min Lesson

Whale

Sea Turtle

Sep 9 - Dec 16

# of Lessons

Crocodile

Tadpole

M

Lesson Set

Sunfish

Starfish / Duck

PRESCHOOL GROUP SWIM LESSONS

10:30am

11am

11am

4:30pm

4:30pm

11am

11am

11am

10am 11:30am 4:30pm

10am 11:30am 4:30pm

10:30am 5pm

10:30am 5pm

4pm 5:30pm

4pm 5:30pm

4:30pm

4:30pm

LOW-RATIO LESSONS Low-Ratio swim lessons have a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one-on-one to further your child’s swim abilities.

M

Sep 9 - Dec 16

13

$130

5pm

5pm

5:30pm

5:30pm

6pm

6pm

No lessons Oct 14 & Nov 11 Tu

Sep 3 - Oct 22 Oct 29 - Dec 17

8 8

$80 $80

3:30pm

3:30pm

4pm

4pm

4:30pm

4:30pm

Th

Sep 5 - Oct 24 Nov 7 - Dec 18

8 7

$80 $70

3:30pm

3:30pm

4pm

4pm

4:30pm

4:30pm

Su

Sep 8 - Oct 20 Oct 27 - Dec 15

7 8

$70 $80

9:30am 10:30am

9:30am 11am

10am 11:30am

10am 11:30am

10:30am

10:30am

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck. They are there to assist you and your child as well as provide support throughout the lesson set.

27

LESSONS SWIM

RED CROSS PRESCHOOL

RED CROSS SWIM KIDS

4 months - 5 years

6 - 12years

PROGRAM STARFISH

Complete Incomplete

DUCK

RED CROSS SWIM PRESCHOOL

Complete Incomplete

TADPOLES

Complete Incomplete

•

Swimming for 4 month to 6 year old children

•

An 8-level program that allows swimmers to enter various levels based on age and ability

•

comfortable and happy in the water.

•

SEA OTTER

Research-based, proven learn to swim progressions

SALAMANDER

If your child is under 7 years of age, please take them to the pool deck and wait with them until their instructor has arrived, then pick them up from the pool deck following each lesson.

28

W W W . P A NO R A M A R E CR E ATION . CA

Complete

Complete Incomplete

SUNFISH

CROCODILE

WHALE

PARENTS & GUARDIANS

Swim Kids Level 1

Incomplete

Songs, fun activities, and introductory swimming skills will make your child

Complete Incomplete

Start your child off safely in the water with Red Cross Swim Preschool

•

SEA TURTLE

Complete

Swim Kids Level 2

Incomplete

Swim Kids Level 1

Complete

Swim Kids Level 3

Incomplete

Swim Kids Level 2

Complete

Swim Kids Level 4

Incomplete

Swim Kids Level 3

LESSONS SWIM SWIM KIDS SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older.

Lesson

Lesson

Swim Kids 3

Swim Kids 4

$70

6pm

6pm

6:30pm

6:30pm

60 minutes

Lesson

7-10

Lessons

Swim Kids

60 min

45 minutes

45 min

5/6

30 min

Swim Kids

# of

Swim Kids 2

Lesson Set

Swim Kids 1

This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

Tu

Sep 3 - Oct 22 Oct 29 - Dec 17

8 8

$50

$60

W

Sep 4 - Oct 23 Oct 30 - Dec 18

8 8

$50

$60

3:30pm 4:30pm 5pm

3:30pm 4:30pm 5:30pm

4pm 5pm

4pm 5pm

5:30pm

Th

Sep 5 - Oct 24 Nov 7 - Dec 19

8 7

$50 $44

$60 $53

6pm

6pm

6:30pm

6:30pm

5pm

Sa

Sep 7 - Oct 26 Nov 2 - Dec 14

8 7

$50 $44

$60 $53

$70 $61

9:30am 10:30am 11am 4pm

9:30am 10:30am 11:30am 4pm

10am 11am 4:30pm

10am 11am 4:30pm

11:30am 5pm

10am

Su

Sep 8 - Oct 20 Oct 27 - Dec 15

7 8

$44 $50

$53 $60

$61 $70

3:30pm

4pm

4pm

4pm

5:30pm

4:30pm

5pm

4pm

LOW-RATIO LESSONS Low-Ratio swim lessons have a max capacity of 3 children for each level. Smaller ratio of instructor to child will provide more opportunity for one-on-one to further your child’s swim abilities.

M

Sep 9 - Dec 16

13

$130

5pm

5pm

5:30pm

5:30pm

6pm

No lessons Oct 14 & Nov 11 Tu

Sep 3 - Oct 22 Oct 29 - Dec 17

8 8

$80

3:30pm

3:30pm

4pm

4pm

4:30pm

Th

Sep 5 - Oct 24 Nov 7 - Dec 18

8 7

$80 $70

3:30pm

3:30pm

4pm

4pm

4:30pm

Su

Sep 8 - Oct 20 Oct 27 - Dec 15

7 8

$70 $80

9:30am 11:30am

9:30am 10:30am

10am 11am

10am 11:30am

SK5 10:30am SK6 11am

PARENTS & GUARDIANS

If your child is under 7 years of age, please take them to the pool deck and wait with them until their instructor has arrived, then pick them up from the pool deck following each lesson.

29

LESSONS SWIM REGISTERED BLOCK PRIVATE SWIM LESSONS Set dates and times, no refund or re-scheduling of missed lessons.

Choose between any time given for each day. Instructor requests are not guaranteed. Please book online. Registered block private lessons are a flat rate and up to 3 children may participate.

Lesson Set

M

Sep 9 - Dec 16

# of

30 min

Lessons

Lesson

13

$312

Start Times 3pm

3:30pm

4pm

4:30pm

*No lessons Oct 14 & Nov 11

Tu

W

Th

Sa

Su

Sep 3 - Oct 22

8

Oct 29 - Dec 17

8

3pm

4pm

5pm

6pm

3:30pm

4:30pm

5:30pm

6:30pm

Sep 4 - Oct 23

8

Oct 30 - Dec 18

8

$192

3pm

3:30pm

4pm

4:30pm

Sep 5 - Oct 24

8

$192

3pm

4pm

5pm

6pm

Nov 7 - Dec 19

7

$168

3:30pm

4:30pm

5:30pm

6:30pm

Sep 7 - Oct 26

8

$192

9am

10am

11am

3:30pm

4:30pm

Nov 2 - Dec 14

7

$168

9:30am

10:30am

11:30am

4pm

5pm

Sep 8 - Oct 20

7

$168

9am

10am

11am

3pm

4pm

5pm

Oct 27 - Dec 15

8

$192

9:30am

10:30am

11:30am

3:30pm

4:30pm

5:30pm

$192

CUSTOM PRIVATE SWIM LESSONS $30/30 MINUTE

Want to set up your own set of lessons, tailored to all of your needs?

Custom lessons are designed to fit your lifestyle: • You can pick the time and date you would like!

• Decide how many lessons you would like!

• Sign up with a friend and split the cost: up to 3 people per class!

• Choose your favourite instructor!

Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email Martin at mhenderson@panoramarec. bc.ca to book your custom lesson set today!

30

W W W . P A NO R A M A R E CR E ATION . CA

5pm

5:30pm

LESSONS SKATE

Sep 6 - Oct 18

7

$44

Oct 26 - Dec 14

8

$50

3:20pm

Private

4:20pm

4:20pm

Lesson*

3:20pm

4:50pm

Stepping UP

3:50pm

3:50pm

Mini Canucks

3:20pm

Starting Out

3:20pm

Mini Canucks

Lesson

Preschool 4

Lessons

Preschool 3

30 min

Preschool 2

F

# of

Preschool 1

Lesson Set

Parent & Tot

PRESCHOOL SKATING LESSONS

3:20pm

4:50pm

3:50pm

4pm

4:20pm

4:20pm 9:45am Sa

9:45am

9:45am

10:15am 10:45am

Sep 7 - Oct 19

7

$44

10:15am

10:15am

Oct 27 - Dec 15

8

$50

10:45am

11:15am

10:45am

9:45am

9:45am

9:45am

10:45am

10:15am

11:15am

11:15am *Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 session, $192/8 session.

PARENT & TOT

2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRESCHOOL 1 This class aims to build confidence while having fun on the ice. Participants will be taught foundations for skating: balancing on two feet, touching toes, walking forward and falling down and getting up.

PRESCHOOL 2 3 - 5 yrs

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

PRESCHOOL 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRESCHOOL 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

MINI CANUCKS STARTING OUT 4 - 7 yrs

See p. 40

MINI CANUCKS STEPPING UP See p. 40

31 

LESSONS SKATE

$44

8

$50

Sep 7 - Oct 19 Oct 27- Dec 15

7 8

$44 $50

$66

$58

3:20pm

3:20pm

3:50pm

3:20pm

3:50pm

3:50pm

4:20pm

3:50pm

4:50pm

4:50pm

9:45am

10:45am 9:45am

10:15am

11:15am 10:45am 11:15am

Lessons**

3:50pm

Private

School Age 7

7

Oct 26 - Dec 14

School Age 6

Sep 6 - Oct 18

School Age 5

40 min Lesson

School Age 4

Sa

30 min Lesson

School Age 3

F

# of Lessons

School Age 2

Lesson Set

School Age 1

LEARN TO SKATE LESSONS

3:20pm

4:40pm

4:50pm

3:50pm

4:50pm

5:20pm

4:20pm

10:15am 10:15am

10:45am

9:45am

10:45am

10:15am

11:15am

10:45am 11:15am

**Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 sessions, $192/8 sessions.

SCHOOL AGE SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

SCHOOL AGE SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

SCHOOL AGE SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

SCHOOL AGE SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

SCHOOL AGE SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

SCHOOL AGE SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

SCHOOL AGE SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge.

Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons can be tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec.bc.ca for availability and to book a custom lesson. $30/30min

32 

W W W . P A NO R A M A R E CR E ATION . CA

CAMPS PRO-D DAY PRO-D DAY ADVENTURES

MUDDY FUN IN CLAY CAMP

K - 12 yrs

6 - 12 yrs

Looking for a fun way to spend your day off from school?

Join us for a themed day of colourful crafts, outrageous games and swimming or skating at Panorama! Activity schedules will be posted on our website 1 week prior to camp.

Fire up your creativity and mould your ideas with the magical material of clay! Sculpt and handbuild projects.

Each day brings new exciting shapes and projects that incorporate different clay skills and knowledge. Projects will be decorated in class, then available for pick-up 2-3 weeks after creation. Families will be notified when pieces are ready.

Greenglade Community Centre Room 7

Super Heroes M

9am-4pm

Sep 23

$38

39671

Oct 25

$38

39673

Nov 22

$38

39674

Mighty Jungle F

9am-4pm

Animal Planet F NEW

9am-4pm

9am-4pm

9am-4pm

Sep 23

$38

39672

Oct 25

$38

39675

9am-4pm

9am-12pm 9am-12pm 9am-12pm

Nov 22

$38

Sep 23 Oct 25 Nov 22

$38 $38 $38

40383 40384 40391

Registered pre & post care is available for campers attending programs that begin at 9am and end at 4pm at Greenglade Community Centre & Central Saanich Cultural Centre.

Pre Care Post Care

Animal Planet F

M F F

K - 12yrs

Mighty Jungle F

Instructor: Monika Burrell

PRE & POST CARE

Central Saanich Cultural Centre Room A

Super Heroes M

Greenglade Community Centre Pottery Studio

8am-9am 4pm-5pm

$5/Day $5/Day

39678

33

CAMPS WINTER BREAK POLAR EXPRESS CAMPS

PRE & POST CARE

K - 12 yrs All aboard the Panorama Polar Express for loads of fun and excitement this holiday season! We’re full speed ahead with games, activities, crafts, swimming, skating and much more! Activity schedules will be posted on the camp section our website by December 1st.

Full Week Dec 30-Jan 3

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

Dec 23 Dec 24 Dec 27 Dec 30 Dec 31 Jan 2 Jan 3

8am-9am 4pm-5pm

$5/Day $5/Day

$138/4 40249

Daily M Tu F M Tu Th F

Registered pre & post care is available for campers attending programs that begin at 9am and end at 4pm at Greenglade Community Centre.

Pre Care Post Care

Greenglade Community Centre Room 7 M,Tu,Th,F 9am-4pm

K - 12yrs Greenglade Community Centre

$38 $38 $38 $38 $38 $38 $38

39697 39711 39713 40250 40251 40253 40254

Does your child receive educational assistance at school? Would they benefit from one-on-one support within our programs?

To ensure your child has the best possible experience and receives the support they need within camps, families are encouraged to arrange additional support prior to program participation.

The Supported Child Development (SCD) Program through VIHA works with families through offering observations, resources, ongoing support and training. We recommend contacting them early as demand is high.

Not eligible for SCD support? Please contact us at info@panoramarec.bc.ca

PLAY Group Victoria brings partners together to advance physical literacy in Greater Victoria.

Competence physical competence motivation

Confidence

knowledge valuing

is developed in welcoming and inclusive environments that allow everyone to participate to their own abilities in a way that challenges them.

confidence

sportforlife.ca

34

is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow).

W W W . P A NO R A M A R E CR E ATION . CA

Motivation is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to value the importance of being active.

physicalliteracy.ca

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

EARLY YEARS PANORAMA FOREST EXPLORERS 3 - 5 yrs The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and play-based learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness. Panorama’s Forest learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest.

ARTS & CULTURE POTTERY - MAKE A... MUG, BOWL OR LANTERN WORKSHOPS 2 yrs+ with parent/guardian

Centennial Park - Fieldhouse

Use flat slabs and coils to create a handmade clay mug, bowl or lantern - in one class! These workshops are a great opportunity to get your hands into clay and check out the Greenglade Pottery Studio. Come on your own or bring a friend or family member to create with together. All levels welcome and supplies included. Finished projects will be ready for pick-up approximately 2 weeks post workshop following firing and glazing.

Instructor: Susi Mcmillan

Greenglade Community Centre Pottery Studio

Tu,Th 9am-12pm Tu,Th 9am-12pm

Sep 10-Oct 17 $300/12 40295 Oct 22-Nov 28 $300/12 40296

Instructor: Monika Burrell

Pottery - Make a Mug F

6pm-8pm

Sep 27

$30

40376

Nov 15

$30

40374

$30

40377

Pottery - Make a Bowl F

6pm-8pm NEW

F

Pottery - Make a Lantern 6pm-8pm

Oct 11

35

EARLY YEARS CRAFTING WITH NATURE

LANTERNS MEET THE MOON!

2 yrs+

3 yrs+

Get inspired by nature this holiday! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy seasonal treats while creating your masterpiece.

Surrounded by great intergenerational company, participants will leave with a piece to be proud of.

Come create your own lantern with Jen Witvliet, one of the key organizers of Sidney’s Lantern Festival! Once we have our own lanterns, we will go on a guided night tour around Reay Creek! We will sing songs, tell stories and let our imaginations roam!

Greenglade Community Centre Room 8

Greenglade Community Centre/Reay Creek

Instructor: Susi Mcmillan

Instructors: Susi McMillan & Jen Witvliet

Thanksgiving Table Centerpiece

Sa

Su

10am-12pm

Oct 6

$20

40501

Holiday Table Centerpiece Su

10am-12pm

Dec 15

$20

40502

3 yrs+ with parent/guardian Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a free form dish and tray from flat clay slabs, then a coil vase or pencil holder with creative shapes added to the rim! Pieces will be hand painted with colourful glazes, then fired. Price includes supplies, tools and firing to create three projects together. Completed pieces will be ready for pick up 2-3 weeks post course.

Greenglade Community Centre Pottery Studio Instructor: Gail Hazlehurst 2:30pm-3:30pm

Oct 6-Oct 27

Nov 9

$20

40499

CRAFT ‘N’ PLAY 3 - 5 yrs

PARENT & CHILD CLAY HANDBUILDING

Su

5:30pm-7:30pm

$85/4 39168

A great introduction to solo programs and opportunity for your youngster to make some new pals, join us for Craft ‘n’ Play! Each session will include free-play, crafts, activities, songs & stories, all set to an engaging & imaginative theme.

Conditional upon space, drop-ins welcome!

Greenglade Community Centre Room 7 F F

9:15am-11:15am Sep 13-Oct 11 9:15am-11:15am Nov 1-Dec 6

$50/5 40273 $50/5 40274

DANCING WITH MY MOMMY 9 mos - 2 yrs We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies welcome too!

Allegro Performing Arts Centre Instructor: Allegro Performing Arts Centre W

36

W W W . P A NO R A M A R E CR E ATION . CA

10am-10:30am

Sep 25-Nov 27 $95/10 40299

EARLY YEARS NEW

TINY DANCERS 3 - 6 yrs Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement.

Instructor: Allegro Performing Arts Centre

3 - 4 yrs Panorama Recreation Centre Fitness Studio W

3pm-3:30pm

Sep 18-Dec 4

$114/12 40301

10:30am-11am

Sep 21-Nov 23

$95/10

40303

11:15am-11:45am Sep 21-Nov 23

$95/10

40305

NEW

CREATIVE MOVEMENTS DISCOVER YOUR SPIRIT ANIMAL 3 - 5 yrs This session your little one will nurture his/her imagination as we foster a deeper understanding and connection with our spirit animals, and tap into their inherent wisdom.

Children will explore a variety of movements that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connections to the various movements.

Children will experience a variety of music, movements, props and instruments that will culminate into a demonstration on the last class in the session.

McTavish Academy of Art - Dance Studio

Sep 12-Oct 24

3:30pm-4pm

Nov 7-Dec 19

$54/7 40395

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ Join this free program for all ages and abilities, and build community through song. Sing along with your neighbors, friends and family- simple rounds, call and response, repetition songs, and those that provide adults and children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by parent.

Greenglade Community Centre Room 8 Instructor: Nancy Dobbs Tu Tu

1:15pm-2pm 1:15pm-2pm

Oct 8-Nov 5 Free Nov 19-Dec 17 Free

40271 40272

DID YOU KNOW...

Instructor: McTavish Academy Of Art 3:30pm-4pm

Instructor: McTavish Academy Of Art

FREE

Allegro Performing Arts Centre

Th

Snowflakes, Jinglebells and Elves Winter fun themed session where children will explore a variety of movements that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connections to the various movements. Children will experience a variety of music, movements, props and instruments that will culminate into a demonstration on the last class in the session.

Th

4 - 5 yrs Sa

3 - 5 yrs

McTavish Academy of Art - Dance Studio

Allegro Performing Arts Centre Sa

CREATIVE MOVEMENTS SNOWFLAKES, JINGLEBELLS AND ELVES

$54/7 40382

CHILDMINDING 0 – 5yrs Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision?

We offer drop-in childminding Monday to Friday mornings! See p. 62 for more details.

37 

EARLY YEARS GENERAL INTEREST

ME AND MY PARENT - MULTI SPORTS! 2 - 4 yrs

PANORAMA FOREST EXPLORERS 3 - 5 yrs See p. 35

A MOONLIGHT ADVENTURE 3 yrs+ Grab your flashlight and let’s explore! Enjoy a guided walk around Centennial Park - a special nighttime adventure!

Discover sounds, creatures & stories which only come out at night. Refreshments will be provided after the walk.

Centennial Park - Fieldhouse

6pm-7:30pm

Nov 23

Greenglade Community Centre Gymnasium Instructor: Richardson Sport Inc. Sa Sa

Instructor: Susi Mcmillan Sa

This 10 sport program will introduce your budding athlete to the essential movement skills they need to become familiar with hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football.

Leaving competition on the sidelines, this program uses connections to your child’s world to teach sports. The coaches will help you find strategies to teach your child basic sports skills in a fun way. NCCP Certified instructors will use games, songs and positive reinforcement, to ensure that your child has a great experience

$20

40503

SPORTS KINDERGYM 1 - 5 yrs It’s never raining at kindergym - our indoor playground.

Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides and more, join us for some open gym freeplay fun! Parent participation is required. Drop-in for $5/ child & $2/sibling, or purchase a 6-session pass for $27.

Passes may also be used with Sunday morning Toys & Tumbles! A limited number of spaces may be reserved in advance. Reserved spaces will be held for first 30 minutes of program, after which time, the space will be released to drop-in attendees.

Greenglade Community Centre Gymnasium Tu & Th 9:30am-11:30am Sep 3-Dec 19 Drop-in $5/child;$2/sibling, 6-visit punch cards available.

Flip to pages 13-20 & check out the fun monthly events planned.

9am-9:45am 9am-9:45am

Sep 7-Oct 26 Nov 2-Dec 21

$114/8 40418 $114/8 40419

ME AND MY PARENT - SOCCER SKILLS 2 - 4 yrs This high energy soccer program introduces your child to fundamental skills, such as dribbling, shooting, passing and more. NCCP certified coaches pass along tips and tricks for parents to keep their child engaged.

Brentwood Elementary School Gymnasium Instructor: Richardson Sport Inc. Th Th

5:45pm-6:30pm 5:45pm-6:30pm

Sep 12-Oct 24 Nov 7-Dec 19

$114/7 40448 $114/7 40449

TOYS & TUMBLES 2 - 5 yrs Stop by for some Sunday morning fun! This drop-in play time features sports equipment, tumbling mats, ride-on toys and our giant inflatable obstacle course! Minimum 3ft height restriction for obstacle course. A preschool bouncy castle will be available for those under 36’’. Parent participation is required. Passes may also be used with Tuesday/Thursday morning Kindergyms! Reserved spaces will be held for first 30 minutes of program, then released to drop-ins.

Greenglade Community Centre Gymnasium Su 9am-11am Sep 8-Dec 15 Drop-in $5/child;$2/sibling, 6-visit punch cards available.

38

W W W . P A NO R A M A R E CR E ATION . CA

EARLY YEARS ME AND MY COACH - MULTI SPORTS! 3 - 5 yrs

ME AND MY COACH - SOCCER SKILLS 4 - 6 yrs

This drop off program has NCCP Certified instructors working with your child to teach them basic movements and sport skills of 10 different sports (hockey, baseball, soccer, volleyball, baseball, rugby, lacrosse, golf, basketball and football). Leaving competition on the sidelines, our instructors will use games, songs, and positive reinforcement to ensure your child has a great introduction to these great sports.

This drop off soccer program introduces your child to soccer and to team sport. With parents on the sideline, NCCP certified coaches prepare your child for independent sport participation. Children will work on fundamental skills, such as dribbling, shooting, passing and eventually progress to full game play.

Greenglade Community Centre Gymnasium

Instructor: Richardson Sport Inc.

Instructor: Richardson Sport Inc.

Th Th

Sa Sa

9:45am-10:30am Sep 7-Oct 26 9:45am-10:30am Nov 2-Dec 21

$114/8 40430 $114/8 40433

Brentwood Elementary School

6:30pm-7:30pm 6:30pm-7:30pm

Sep 12-Oct 24 Nov 7-Dec 19

$120/7 40452 $120/7 40453

WORLD CUP SOCCER 3 - 4 yrs Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games. Parent participation is encouraged for some of the class time.

Keating Elementary School M

3:15pm-3:45pm

Sep 9-Oct 21

$55/6 40363

39

EARLY YEARS AQUATICS

MINI CANUCKS STARTING OUT 3 - 6 yrs For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing, shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required. If gear is needed, please contact mking@panoramarec.bc.ca as shin pads, pants, and chest pads can be borrowed at no charge.

SWIMMING LESSONS See p. 26

CREATIVE CRAFT AND SPLASH 3 - 6 yrs Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Swimming ability not required. Children should be dropped off wearing a dry bathing suit and old play clothes.

Panorama Recreation Centre Poolside Room W F

9am-11am 9am-11am

Sep 18-Dec 18 Sep 20-Dec 20

$140/14 $140/14

40601 40602

SKATING & ARENA

Panorama Recreation Centre Arena A F F

3:20pm-3:50pm 3:20pm-3:50pm

Sep 6-Oct 18 Oct 25-Dec 13

$44/7 39507 $50/8 39508

Sa Sa

9:45am-10:15am Sep 7-Oct 19 9:45am-10:15am Oct 26-Dec 14

$44/7 39509 $50/8 39510

MINI CANUCKS STEPPING UP 4 - 7 yrs

PARENT & TOT DROP-IN SKATE

Mini Canucks Stepping UP – For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on the fundamentals of hockey with an emphasis on having fun. A helmet with facemask and full hockey gear required. 4-7yrs. If gear is needed, please contact mking@panoramarec.bc.ca as shin pads, pants, and chest pads can be borrowed at no charge.

For children 7 years and under with adult

Panorama Recreation Centre Arena A

SKATING LESSONS See p. 31

Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice.

Toys and skating aids are provided along with child-friendly music. Strollers are welcome.

Sa Sa

9:45am-10:15am Sep 7-Oct 19 9:45am-10:15am Oct 26-Dec 14

$44/7 39511 $50/8 39512

Panorama Recreation Centre Arena A Tu 10:40am-11:40am Sep 3-Dec 20 $6.75 Drop-in (includes admission and rentals for 1 parent and 1 tot)

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

40 

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

SCHOOL AGE ARTS & CULTURE

PARENT & CHILD CLAY HANDBUILDING 3 yrs+ with parent/guardian

CRAFTING WITH NATURE

Greenglade Community Centre Room 8

Have fun creating beginner-level projects with your little one using the slab, coil and pinch methods of clay handbuilding. New projects will be explored each class. We will create a free form dish and tray from flat clay slabs, then a coil vase or pencil holder with creative shapes added to the rim! Pieces will be hand painted with colourful glazes, then fired. Price includes supplies, tools and firing to create three projects together. Completed pieces will be ready for pick up 2-3 weeks post course.

Instructor: Susi McMillan

Greenglade Community Centre Pottery Studio

2 yrs+ Get inspired by nature this holiday! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy seasonal treats while creating your masterpiece.

Surrounded by great intergenerational company, participants will leave with a piece to be proud of.

Thanksgiving Table Centerpiece Su

10am-12pm

Oct 6

$20

40501

$20

40502

Holiday Table Centerpiece Su

10am-12pm

Dec 15

POTTERY - MAKE A... MUG, BOWL OR LANTERN WORKSHOPS 2 yrs+ with parent/guardian See p. 50 NEW See p. 73

Instructor: Gail Hazlehurst Su

2:30pm-3:30pm

Oct 6-Oct 27

$85/4 39168

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES NEW

3 yrs+ See p. 74

TUMBLING TUTUS AND JAZZ COMBO 5 - 6 yrs

POTTERY - FAMILY DROP-IN

Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling.

Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts Centre W

3:30pm-4:15pm

Sep 18-Dec 4

$110/12

40313

41

SCHOOL AGE TINY JAZZ / TAP COMBO 5 - 7 yrs

5 - 7 yrs

Introduce your little dancer to the fun of tap and jazz!

Children will learn the basic techniques in a safe and friendly environment.

Let your inner light shine brightly! In this beginner ballet program, participants will learn the fundamentals of classical ballet and then apply their learning in a demonstration for parents and guardians. Each class will also provide children with a variety of opportunities to develop their musicality, learn to move at different speeds, develop their spatial awareness, and express ideas/stories through movement. On the last class of this session, students will have an opportunity to dance in our “Winter Performance”. $25 costume deposit collected with Mctavish Academy of Art before final show

Allegro Performing Arts Centre Instructor: Allegro Performing Arts Centre Sa

11:45am-12:30pm Sep 21-Dec 7 $110/12

40467

HOMESCHOOLING ART DAYS

NEW

5 - 8 yrs Our skilled instructors will foster your child’s creativity and imagination in a fun and safe environment. This interactive day will guide children through a variety of activities like arts and crafts, yoga, dance, music, creative writing, gym sports and more. Children will have an opportunity to explore different mediums and work on small projects and larger projects that will span over multiple weeks.

McTavish Academy of Art - Art Studio Instructor: McTavish Academy Of Art W NEW

9am-2:45pm

Sep 4-Nov 27

$780/13 40399

SCHOOL AGE POTTERY

6 - 12 yrs Explore muddy, creative and tactile fun with clay! Children will learn new skills in sculpture and handbuilding. Come get absorbed in your creations. All supplies are included, and projects will be glazed and decorated.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th

42

STARBRIGHT PRIMARY BALLET

NEW

4:30pm-6pm

Sep 19-Oct 17

W W W . P A NO R A M A R E CR E ATION . CA

$85/5 40396

McTavish Academy of Art - Dance Studio Instructor: McTavish Academy Of Art Th

4:10pm-5pm

Sep 12-Dec 19 $180/15 40375

HIP HOP 6 - 9 yrs Join the modern dance craze! Hip hop is funky, fun and of course; very hip! Learn the latest moves to all your favourite music. All levels welcome!

Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts Centre W F

4:15pm-5pm 4pm-4:45pm

Sep 18-Dec 4 Sep 20-Dec 6

$110/12 $110/12

40317 40318

SCHOOL AGE NEW

JUNIOR HIP HOP

8 - 11 yrs Great for beginners, this class breaks down basic steps to build a foundation that will allow students to move, groove, and freestyle to the music. Throughout the session participants will learn a routine that they will perform for family and friends!

McTavish Academy of Art - Dance Studio Instructor: McTavish Academy Of Art Th

5:15pm-6:15pm

Sep 12-Dec 19 $225/15 40379

UKULELE FOR KIDS 8 - 12 yrs Learn to play basic chords and strum patterns, accompany songs to sing with your friends. Ukuleles available to buy or rent at Peninsula Academy.

Peninsula Academy of Music Arts Instructor: Peninsula Academy Of Music Arts Staff Sa M

10am-10:45am 3:30pm-4:15pm

Sep 14-Nov 16 $100/10 40298 Sep 16-Dec 2 $100/10 40297

GENERAL INTEREST MINI MASTER CHEFS 7 - 11 yrs Tap into your inner master chef and join us for a few exciting evenings of hands-on culinary creation! Each session will introduce the preparation of a three course meal. Basic cooking skills & nutrition tips will be introduced while learning exciting dishes that can easily be recreated at home. All ingredients & supplies will be provided. Be sure to bring a container to take home any leftovers!

North Saanich Middle School Food/Textiles Room M M M

5:30pm-7:30pm 5:30pm-7:30pm 5:30pm-7:30pm

Sep 16-Sep 30 Oct 21-Nov 4 Nov 18-Dec 2

$45/3 39951 $45/3 39952 $45/3 39953

A MOONLIGHT ADVENTURE 3 yrs+ Grab your flashlight and let’s explore! Enjoy a guided walk around Centennial Park - a special nighttime adventure!

Discover sounds, creatures & stories which only come out at night. Refreshments will be provided after the walk.

Centennial Park - Fieldhouse Instructor: Susi Mcmillan

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

Sa

6pm-7:30pm

Nov 23

$20

40503

KIDS CULINARY CREATIONS 6 - 8 yrs Are you hungry for fun! Trained chef Emily will take kids through preparing their afterschool snack. Basic food prep and baking will be taught in this fun first step into culinary adventure. Make sure to bring a container so you can take leftovers to school the next day!

Greenglade Community Centre Room 9 W W W

4:30pm-5:30pm Sep 18-Oct 2 4:30pm-5:30pm Oct 23-Nov 6 4:30pm-5:30pm Nov 20-Dec 4

$30/3 $30/3 $30/3

41195 41196 41197

43

SCHOOL AGE LEADERSHIP & TRAINING

LEGO AND K’NEX CHALLENGE CLUB NEW

4 - 12 yrs Building with LEGO and K’NEX is not only fun, it’s a great way to practice problem solving and innovative thinking.

Each week, we’ll explore real-world challenges that will have you thinking and building like an engineer! Children will work both independently and in teams.

HOME ALONE 9 - 12 yrs

Instructor: Engineering For Kids

This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers

4 - 7 yrs

Greenglade Community Centre Room 8

Greenglade Community Centre Room 9

Th

4pm-5pm

Sep 19-Oct 24

$120/6 40506

8 - 12 yrs Th

5:30pm-7pm

Sep 19-Oct 24

$130/6 40504

LEGO ROBOTICS: ROBO BATTLES 8 - 12 yrs

Instructor: Kathleeen Lee Sa Sa

9am-12pm 9am-12pm

40321 40324

BABYSITTING TRAINING 11 - 15 yrs

LIFEGUARD ACADEMY

Greenglade Community Centre Room 9

8 - 12 yrs

Instructor: Engineering For Kids

See p. 47

5:30pm-7pm

$37 $37

See p. 63

Using LEGO Mindstorms EV3s, learn how to program a robot to engage in battle from tug of wars to jousting.

Th

Sep 21 Nov 16

Nov 7-Dec 12

$130/6 40505

JUNIOR MECHANICAL: LET’S MAKE TOYS!

FITNESS & WELLNESS CONCUSSION MYTH BUSTING

4 - 7yrs

10 yrs+

Our youngest engineers will be introduced to fundamental concepts of energy, materials, and movement. Students will explore and construct six different toys throughout this unit, including magical boomerang cans, wind-up whirligigs, and more

See p. 84

Greenglade Community Centre Room 9

This fun yoga practice is for youth of all abilities to help them get connected to their bodies through movement, games, and breath work. Youth will develop tools for self-regulation, reduce stress, and gain confidence in a structured and safe environment.

Instructor: Engineering for Kids Th

4pm-5pm

Nov 7-Dec 12

$120/6 40507

INCLUSIVE KIDS YOGA 6 - 12 yrs

Greenglade Community Centre Room 5 Instructor: Olivia Leyser Sa

44

W W W . P A NO R A M A R E CR E ATION . CA

9am-9:45am

Sep 28-Nov 16 $100/8 40207

SCHOOL AGE SPORTS

SOCCERTRON 7 - 12 yrs

ME AND MY COACH - SOCCER SKILLS 4 - 6 yrs See p. 39

SPABA LITTLE DRIBBLERS

NEW

5 - 8 yrs This program introduces younger children to the exciting, fast-paced sport of basketball. Sessions will be high energy and aimed at the introduction and development of basic basketball skills with a focus on having fun while learning.

First time participants will also receive a t-shirt and basketball to keep.

North Saanich Middle School Gym Su

3pm-4pm

Nov 10-Dec 8

$50/5 41234

These upbeat, instructional sessions are perfect for players wanting to learn the FUNdamentals of soccer. Soccertron stresses learning the correct techniques so players can thoroughly enjoy soccer for the rest of their careers.

Progressive skills are taught using fun games, drills, and scrimmages under the supervision of Soccertron’s enthusiastic coaches.

Kelset Elementary School Tu

5pm-6pm

Sep 24-Nov 26

7 - 12 yrs Join Eli Pasquale Basketball Inc. to develop your skills in this fun focused team environment. Each week we will build up our skills through drills, mini games and scrimmages. All levels welcome!

Kelset Elementary School

7 - 8 yrs

Tu

Keating Elementary School Instructor: Brett Hyslop M

4:30pm-5:15pm

Sep 9-Oct 21

$65/6 40361

40359

ELI PASQUALE BASKETBALL

WORLD CUP SOCCER Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games.

$120/10

6pm-7pm

Sep 24-Nov 26

$120/10

40360

PARENT AND CHILD ARCHERY 8 yrs+ Learn together! If you’re ever thought about trying archery this program is for you! Come learn the fundamentals that have propelled archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome and equipment is provided. Lots of fun!

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy Sa Sa

9:30am-10:30am Sep 28-Nov 2 9:30am-10:30am Nov 9-Dec 14

$135/6 40354 $135/6 40355

45

SCHOOL AGE YOUTH INTRODUCTION TO CAPOEIRA NEW

8 - 12 yrs Capoeira is a martial art created by the Indigenous and African slaves in Brazil over 400 years ago. It is a combination of music dance, acrobatics and self-defense woven together to create a beautiful art form. There are many components to Capoeira which makes it very unique.

Unlike most martial arts Capoeira is movement based and through those movements it becomes an intriguing form of art and balance.

Greenglade Community Centre Room 4

W W

5pm-6:15pm 5pm-6:15pm

Sep 11-Oct 30 Nov 6-Dec 18

$96/8 40486 $84/7 40487

In progressive tennis, youth learn the fundamentals of tennis using appropriate tennis balls and racquet size.

Panorama Recreation Centre Indoor Tennis Courts

Red Ball 7 - 8 yrs On mini tennis courts, beginner players learn fundamentals of tennis and the rules of the game, including rallying and ball control.

4pm-5pm

Sep 12-Nov 21 $100/11 42419

Orange Ball 8 - 9 yrs

YOUTH ARCHERY

On a mini court, players will develop their rallying skills, serving and play a better game.

8 - 15 yrs

Th

If you’ve ever thought about trying archery this program is for you! Come learn the fundamentals that have propelled archery to one of the fastest growing sports/ lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. All levels welcome and equipment is provided. Lots of fun!

Greenglade Community Centre Gymnasium Instructor: Pacific Archery Academy W W

46

7 - 11 yrs

Th

Instructor: Marco Caffiero from Axe Capoeira

PROGRESSIVE TENNIS

NEW

6pm-7pm 6pm-7pm

Oct 2-Nov 6 $120/6 40357 Nov 13-Dec 18 $120/6 40358

W W W . P A NO R A M A R E CR E ATION . CA

4pm-5pm

Sep 12-Nov 21 $100/11 42420

Green Ball 10 - 11 yrs On a 3/4 court, players will further develop rally skills and tactical game decision making. This program is for the advanced player who can rally 10 balls over the net at an appropriate height and ball speed.

Th

5pm-6pm

Sep 12-Nov 21 $100/11 42421

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

SCHOOL AGE AQUATICS

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2019/2020

SWIMMING LESSONS

9 - 18 yrs Looking for a great indoor team sport for your kids?

Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com.

See p. 26

LIFEGUARD ACADEMY 8 - 13 yrs Welcome to the Lifeguard Academy. This program is for youth who are interested in becoming a lifeguard. The academy will prep the candidates to develop their fitness, first aid and leadership skills.

Panorama Recreation Centre Main Pool

Practice times and locations may vary slightly depending on the number of teams registered and gym availability.

F F

North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula

SKATING & ARENA

Fee: Early Bird Rate until July 1st After July 1st

$215 $249

Girls U11 (Birth Years 2009/2010) M or Tu

6pm-7:30pm

Sep 16-Feb 24 27889

Girls U13 (Birth Years 2007/2008) M or Tu

6pm-7:30pm

Sep 16-Feb 24 27888

Girls U15 (Birth Years 2005/2006) M or Tu

7:30pm-9pm

Sep 16-Feb 24 27887

Girls U18 (Birth Years 2003/2004) M or Tu

7:30pm-9pm

Sep 16-Feb 24 27890

Boys U11 (Birth Years 2009/2010) Tu or Th 6pm-7:30pm

5:30pm-7:30pm 5:30pm-7:30pm

Sep 6-Oct 25 Nov 1-Dec 20

$120/8 40618 $120/8 40619

SKATING LESSONS See p. 31

LEARN TO FIGURE SKATE 6 - 13 yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls.

Skaters must be comfortable skating forward and stopping before registration.

Panorama Recreation Centre Arena A F Sa F Sa

4:40pm-5:20pm Sep 6-Oct 18 11:15am-11:45am Sep 7-Oct 19 4:40pm-5:20pm Oct 25-Dec 13 11:15am-11:45am Oct 26-Dec 14

$58/7 $44/7 $66/8 $50/8

39945 39948 39946 39949

Sep 17-Feb 25 27882

Boys U13 (Birth Years 2007/2008) Tu or Th 6pm-7:30pm

Sep 17-Feb 25 27884

Boys U15 (Birth Years 2005/2006) Tu or Th

7:30pm-9pm

Sep 17-Feb 25 27886

Boys U18 (Birth Years 2003/2004) Tu or Th

7:30pm-9pm

Sep 17-Feb 25 27885

47 

SCHOOL AGE POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES

LEARN TO PLAY HOCKEY 6 - 13 yrs Come check out this class for kids that want to try hockey.

Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for fun and basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended and helmet with face cage, gloves and shin pads required.

Panorama Recreation Centre Arena A F F

4:40pm-5:20pm 4:40pm-5:20pm

Sep 6-Oct 18 Oct 25-Dec 13

$58/7 39944 $66/8 39947

Inclusion & Financial Assistance

9 - 14 yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players, helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of this challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

Panorama Recreation Centre Arena B Instructor: Dennise Bowles W

4:10pm-5pm

Oct 2-Dec 18 $180/12

Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

“I’ve been working at Panorama for 7 years and still love sharing my passion for skating, and teaching figure skating and hockey.”

Jessica

48

W W W . P A NO R A M A R E CR E ATION . CA

39835

TEEN DROP-IN FREE for Youth Grades 6 to 9!

SEPTEMBER 6 - DECEMBER 21 See pages 13-20 for special events!

FRIDAYS & SATURDAYS

FRIDAYS* 6 to 8pm 6 to 8pm

at Greenglade Community Centre 2151 Lannon Way, Sidney Teen Drop-in at Greenglade features a pool table, ping pong, video games, board games & more, along with open gymnasium for free-play fun!

A free shuttle to Panorama Recreation will be offered at 8pm for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-in!

at the Central Saanich Boys & Girls Club 1233 Clarke Road, Brentwood Bay A partnered program with Boys & Girls Club Services of Greater Victoria, Teen Drop-in at the Central Saanich Boys & Girls Club offers a great place to hang & make new friends!

Space features a foosball table, cooking space, interactive gaming system, board games & more!

Free shuttles will be offered to & from Panorama Recreation for any teens interested in attending an evening drop-in activity (skate or swim). Free admission for those who attend Teen Drop-in! *No lounge on school or statutory holidays.

49 

YOUTH & TEEN ARTS & CULTURE NEW

POTTERY - MAKE A MUG, BOWL OR LANTERN WORKSHOPS

SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES

FREE See p. 74

SOUL TENDING - INTRODUCTION TO SOULCOLLAGE® 12 yrs+

13 yrs+ Use flat slabs and coils to create a handmade clay mug, bowl or lantern - in one class! These workshops are a great opportunity to get your hands into clay and check out the Greenglade Pottery Studio. Come on your own or bring a friend or family member to create with together. All levels welcome and supplies included. Finished projects will be ready for pick-up approximately 2 weeks post workshop following firing and glazing.

Greenglade Community Centre Pottery Studio

See p. 71

Instructor: Monika Burrell

POTTERY - BEGINNERS

Pottery - Make a Mug

13 yrs+

F

See p. 74

6pm-8pm

Sep 27

$30

40376

Nov 15

$30

40374

$30

40377

Pottery - Make a Bowl

PRE TEEN & TEEN POTTERY

F

9 - 15 yrs

NEW

Have fun and learn something new in our pottery studio!

Sculpture, handbuilding, glazing and decorating skills will be covered, including exploration of the pottery wheel.

Bring your friends and come unlock your creativity in this fun environment. All supplies included.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell Th

50

4:30pm-6pm

Nov 7-Dec 5

W W W . P A NO R A M A R E CR E ATION . CA

$85/5 40394

F

6pm-8pm

Pottery - Make a Lantern 6pm-8pm

Oct 11

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

YOUTH & TEEN NEW

SEWING - MAKE A TOTE BAG

NEW

BOTANICAL DRAWING SERIES

15 yrs+

13 yrs+

Make your own fold-up tote bag in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Using a straight stitch, sew a tote bag and learn how to make a flat feld seam to enclose the raw edges. A template will be made to help with cutting the fabric, and pocket added that the bag can be tucked away and folded into! Sewing machine, iron and thread will be provided. Please bring your own fabric (1 metre of 45” cotton or poly cotton), sharp scissors and a ruler.

Join Harmony for this three week series - OBSERVATION, DEPTH & COLOUR - an introduction to botanical drawing through direct observation, tactile plant experience and creative exploration. These three classes together aim to create a holistic drawing framework of the basic elements of design, while encouraging a fluid and fun interpretation of the characteristics and personalities of plants. All supplies provided.

North Saanich Middle School Foods & Textiles Room

Instructor: Harmony Pillon

Instructor: JoAnne Brown Sa

10am-1pm

Fireweed Farm & School

Oct 19

$40

40609

W

6pm-8pm

Sep 11-Sep 25

$100/3 40445

NEW

TELL YOUR STORY - A CREATIVE WRITING JOURNEY

NEW

SEWING - MAKE A LINED ZIPPERED POUCH

12 yrs+

15 yrs+ Make your own lined zippered pouch in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Straight stitches and flat feld seams will be used, with addition to learning how to add a zipper and liner. Sewing machine, iron and thread will be provided. Please bring your own 18cm nylon zipper, fabric (two 0.25 metre sections of cotton or poly cotton), sharp scissors and a ruler. Smaller prints look great for this!

Chronicle the stories of your life or create a whole new universe - the only limit is your imagination! Creative writing is one of the most fulfilling ways to express yourself, and you’re never too young or too old to give it a try. Safely guided into the writing process, together we will explore and learn to see and listen with a writer’s perspective sparking ideas, gaining confidence, and experimenting with both fiction and non-fiction writing. Writing prompts and activities will be provided to facilitate the process.

North Saanich Middle School Foods & Textiles Room

Greenglade Community Centre Room 1

Instructor: JoAnne Brown

Instructor: Heidi Erhardt

Sa

10am-1pm

Nov 23

$40

40630

Sa W

10am-12pm 2pm-4pm

Sep 21-Oct 26 $150/5 40631 Nov 13-Dec 11 $150/5 40655

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

51

YOUTH & TEEN GENERAL INTEREST NEW

EASY AS PIE

13 - 18 yrs In a supportive and fun environment, tackle your pastry fears! Learn pro tips and tricks for successful pastry dough every time; no more tough crusts, raw bottoms and pale pies. We’ll make 3 different pastry doughs, with each dough being used to create a different style of pie - a free-form seasonal 6” fruit galette, a 4” baked custard pie and 6 sugar tarts. We’ll also discuss decorating techniques.

North Saanich Middle School Food/Textiles Room Instructor: Taryn Makinen Sa Sa

12pm-4pm 12pm-4pm

Nov 16 Nov 30

$50 $50

40635 41471

PUPPY SUPERSTART 12 yrs+ Give your puppy a “SuperStart” in life with this comprehensive class designed to cover the most important aspects of raising and training a well adjusted, sociable dog.

For puppies 11-20 weeks old at the start of the program.

Central Saanich Cultural Centre Room B Instructor: April Sauve with CommuniCanine Su

10am-10:50am

NEW

Sep 8-Oct 20

$195/6 40460

FUN WITH TRICKS

12 yrs+ This class will show you just how smart your dog really is as they learn how to wave hello, take a bow and much more!

Learn how to use effective timing and rewards to make teaching your dog each trick simple, successful and fun for both of you.

Central Saanich Cultural Centre Room B Instructor: April Sauve with CommuniCanine, a Certified Trick Dog Instructor Su

52

11am-11:50am

Sep 8-Oct 6

W W W . P A NO R A M A R E CR E ATION . CA

$145/5 40461

INSTRUCTOR PROFILE TARYN MAKINEN

Taryn Makinen is a Red Seal Certified Pastry Chef with over 10 years experience in everything from French Pastry to homestyle desserts. She believes the kitchen table is the heart of the home - where one builds community, explores creativity and shares love and memories over food. For Taryn there is nothing better than sharing her knowledge and baking with those around her. She strives to create a calm, supportive and relaxed kitchen space for people to learn and gain confidence. She is a big believer that anyone of any age can bake and that sometimes it means diving in the deep end, getting a bit messy and trying new things!

YOUTH & TEEN SPORTS

BE A TENNIS PLAYER 8 - 17 yrs

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2019/2020 9 - 18 yrs Looking for a great indoor team sport for your kids?

Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered and gym availability.

North Saanich Middle School, Bayside Middle School, or other schools on the Saanich Peninsula Fee: $249

6pm-7:30pm

Sep 16-Feb 24 27889

Girls U13 (Birth Years 2007/2008) M or Tu

Panorama Recreation Centre Indoor Tennis Courts M M M M

3:30pm-4:30pm 3:30pm-4:30pm 4:30pm-5:30pm 4:30pm-5:30pm

Sep 9-Nov 25 Sep 9-Nov 25 Sep 9-Nov 25 Sep 9-Nov 25

W W W W

3:30pm-4:30pm 4pm-5pm 4:30pm-5:30pm 5pm-6pm

Sep 11-Nov 27 Sep 11-Nov 27 Sep 11-Nov 27 Sep 11-Nov 27

$440/11 39071 $440/11 39072 $440/11 39074 $440/11 39073

F F F F

3:30pm-4:30pm 4pm-5pm 4:30pm-5:30pm 5pm-6pm

Sep 13-Nov 29 Sep 13-Nov 29 Sep 13-Nov 29 Sep 13-Nov 29

$440/11 39085 $440/11 39089 $440/11 39086 $440/11 39090

NEW

$360/9 $360/9 $360/9 $360/9

39067 39068 39070 39069

PROGRESSIVE TENNIS

10 - 11 yrs

Girls U11 (Birth Years 2009/2010) M or Tu

Improve your tennis skills with a one-on-one instruction.

Techniques for forehands, backhands and serve will be covered.

6pm-7:30pm

Sep 16-Feb 24 27888

In progressive tennis, youth learn the fundamentals of tennis using appropriate tennis balls and racquet size.

Panorama Recreation Centre Indoor Tennis Court

Green Ball

Girls U15 (Birth Years 2005/2006)

For the intermediate player who can rally 10 balls over the net at an appropriate height and ball speed.

M or Tu

Th

7:30pm-9pm

Sep 16-Feb 24 27887

Girls U18 (Birth Years 2003/2004) M or Tu

7:30pm-9pm

Sep 16-Feb 24 27890

5pm-6pm

Sep 12-Nov 21 $100/11 39093

NEW

YOUTH INTRODUCTION TO CAPOEIRA

Boys U11 (Birth Years 2009/2010)

8 - 12 yrs

Tu or Th 6pm-7:30pm

Capoeira is a martial art created by the Indigenous and African slaves in Brazil over 400 years ago. It is a combination of music dance, acrobatics and self-defense woven together to create a beautiful art form. There are many components to Capoeira which makes it very unique.

Unlike most martial arts Capoeira is movement based and through those movements it becomes an intriguing form of art and balance.

Sep 17-Feb 25 27882

Boys U13 (Birth Years 2007/2008) Tu or Th 6pm-7:30pm

Sep 17-Feb 25 27884

Boys U15 (Birth Years 2005/2006) Tu or Th

7:30pm-9pm

Sep 17-Feb 25 27886

Boys U18 (Birth Years 2003/2004)

Greenglade Community Centre Room 4

Tu or Th

W W

7:30pm-9pm

Sep 17-Feb 25 27885

5pm-6:15pm 5pm-6:15pm

Sep 11-Oct 30 Nov 6-Dec 18

$96/8 40486 $84/7 40487 53 

YOUTH & TEEN SKATING & ARENA

TEEN YOGA 12 - 18yrs

PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

FITNESS/WELLNESS

Greenglade Community Centre Room 5 Instructor: Olivia Leyser

PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS STARTING ON PAGE 87 FOR MORE PROGRAMS. FREE

Sa

Go Girls! is a group mentoring program by Big Brothers Big Sisters that promotes physical activity, balanced eating and positive self-image. Each session is interactive and includes a balanced snack, fun games, activities and group discussions. Come get active, have fun and meet new friends!

Instructor: Big Brothers Big Sisters of Victoria and Area Sep 24-Nov 26

Free/10

41473

WEIGHT TRAINING FOR TEENS

Beaver Lake 3:30pm-5:30pm

W W W . P A NO R A M A R E CR E ATION . CA

$45/4 $45/4 $45/4 $45/4

$8

40492

Sa

3:30pm-5:30pm

Oct 5

$8

40496

3:30pm-5:30pm

Oct 19

$8

40497

CONCUSSION MYTH BUSTING 10 yrs+ See p. 84

DID YOU KNOW...

Panorama Recreation Centre Weight Room Sep 18-Sep 27 Oct 16-Oct 25 Nov 13-Nov 22 Dec 4-Dec 13

Sep 14

Francis/King Regional Park

Sa

Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian.

54 

Meet at Greenglade Community Centre Room 9

Mount Douglas Park

13 - 19 yrs

3:30pm-5pm 3:30pm-5pm 3:30pm-5pm 3:30pm-5pm

YOUTH ADVENTURE HIKES

Looking for exciting trips to hang out with your friends?

Youth Adventure Hikes give you the chance to explore new trails around Victoria. Staff will facilitate a fun and safe environment where youth can chill with friends, walk local parks, and have some extreme outdoor fun!

Sa

Greenglade Community Centre Room 8

W,F W,F W,F W,F

Sep 28-Nov 16 8/$100 40204

11 - 16 yrs

GO GIRLS!

6pm-8pm

10am-11am

NEW

11 - 15yrs

W

This practice gives teens a chance to step away from the stress and business of their everyday lives and to connect with their inner selves. The practice will include invigorating yoga poses, breath work, mental health discussions, and relaxation techniques. This will reduce anxiety, build self-esteem, increase concentration, and strengthen and stretch the body.

40148 40149 40150 40151

DROP-IN FITNESS

Did you know our Drop-in Fitness Classes are open to ages 12 years and up? Come and try a variety of classes including Sport Step, Total Body Conditioning, Spin, HIIT, TRX and Yoga. Simply drop-in to attend the class as often as you wish. See page 59 for full drop-in schedule

panoramarecreation.ca

/panoramarecreation

250 656 7271 Panorama Recreation Centre 1885 Forest Park Drive, North Saanich, BC V8L 4A3

@sliderpenguin

@panoramarec

250 656 7055 Greenglade Community Centre 2151 Lannon Way Sidney, BC V8L 3Z1

8 ENJOY ALL THE B E N E F I TS (19 years+) Unlimited access to almost all drop-in programs 5 Drop-in

Admissions to Kindergym or Toys & Tumbles Up to $25 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

20% discount

on most registered programs (Active Pass must be valid on course start date) Five (non-prime) squash court bookings (19 years+) Up to $63 value

Weight Room Orientation* $58 value

*during supervised times only

20% non-prime ice rental discount $33/hr value

MONTHLY PAYMENT OPTIONS AVAILABLE

5 Drop-in Admissions for 1 or more guests $33.75 Value

One skate sharpening $5.25 value

25 locker tokens $5 value

55 

Aquatic Fitness Effective Sep 3 - Dec 20, 2019 (No classes Oct 14 & Nov 11) Classes subject to cancellation due to low attendance.

MO N D AY

TU E S D A Y

Swim 4 Fitness 6:30-7:15am

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Combo Aquafit 8:30-9:25am

Combo Aquafit 8:30-9:25am

Swim 4 Fitness 6:30-7:15am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Aqua Joints 10:30-11:25am

Light & Easy Aquafit 12-12:45pm Oct 25 & Nov 22

Aqua Spin 11:30am12:15pm

Light & Easy Aquafit 2-3pm

Aqua Joints 10:30-11:25am

Aqua Spin 9:30-10:15am

only

Light & Easy Aquafit 2-3pm

Aqua Spin 11:30am-12:15pm Aqua HIIT 7:30-8:15pm

Light & Easy Aquafit 2-3pm

Aqua HIIT 7:30-8:15pm

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warm-up, 30-35 minutes of cardio and stretching at the end.

Aqua Joints

Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike Classes are limited to 13 participants on a first come, first served basis.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Light and Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

56  W W W . P A NO R A M A R E CR E ATION . CA 56

Did you know our pool has accessible amenities including Wispa lifts in the change-rooms & on the pool deck, a ramp into our leisure pool, and a fully accessible waterslide?

Pool Swim Drop-in Schedule Effective Sep 3 - Dec 20, 2019 (Holiday Schedule Oct 14 & Nov 11)

Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit p. 56.

LEISURE SWIM Enjoy the leisure pool and lazy river anytime! Spray toys are available in the leisure pool except during lessons and aquafit times. Please note, swim lessons have priority and tot area may not be open to the public. See p. 27-30 for swim lesson times.

Designated public areas will be clearly identified.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our online schedule for more availability for lane swimming.

MO ND AY

TU ES D A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

6–8:30am*

6–8:30am*

6–8:30am*

6–8:30am

6–8:30am

6–8:30am

7am-1:15pm

10:30am-3:30pm

10:30am-3pm

10:30am-3pm

10:30am-3pm

5-8:30pm**

5-6:30pm

5-10:30pm

5-6:30pm

4:30-7:30pm**

11:30am-1:15pm

8:30–10:30pm

7:30–10:30pm

7:30–10:30pm

7:30–10:30pm

6:30–10pm

10:30am-4:30pm* 9:30am-11:30am**

12-1:15pm 6:30–10pm

4-8pm

* Swim club will be in the water 6:30-7:30am. **Only one lane available.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane.

MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-2pm

6am-10:30am

6am-2pm

6-10:30am

6am-2pm

6am-9:30am

6am-9:30am

7am-1:30pm

3-4:45pm

11:30am-3pm

11:30am-3pm

3-5pm

11:30am-1:30pm

11:30am-1:30pm

7-10:30pm

5-10:30pm

5-10:30pm

7-10pm

6-8pm

6:30-10pm

5-10:30pm

4-8pm

EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim.

MONDAY

TU ESD A Y

WEDNESDAY

THURSDAY

1:30-3:30pm Sep 23

FRID AY

S AT URD AY

S UND AY

HOLIDAY

1:30 - 3:30pm

1:30 - 3:30pm

1:30 - 3:30pm

1:30-4pm

6:30–9pm

6-7:30pm $2 Admission

6-7:30pm

Oct 25, Nov 22

6:30-8:30pm

8-10pm*** *** This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible.

M O NDA Y

TUESD AY

5-7pm

WEDNESDAY

6:30-8:30pm

THURSDAY

5-7pm

FRID AY

6:30–9pm

S AT URD AY

S UND AY

HOLIDAY

1:30–2:30pm Wibit

1:30–2:30pm Wibit

1:30–3:30pm

1:30–3:30pm

1:30-4pm Wibit (1:30-2:30pm)

6-7:30pm 8-10pm

6–7pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of caregivers to children under 7 is 1:3.

57

Fitness Drop-in Schedule Cardio +

An extended cardio session with hi/lo impact moves followed by floor work. A variety of small equipment may also be used during the class. All levels welcome.

Circuit Training

An efficient, all in one workout within the weight room combining stations of cardio and strength training intervals. Stations will incorporate cardio and strength machines along with free weights, bands and BOSUs. Finish with a guided stretch.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. *$12.50 drop-in or swipe of active pass.

Hatha Yoga (Sunrise)

Embrace the light of the morning and set your energy for the day! Move through a flow of warming poses embracing body, mind and spirit. *$12.50 drop-in or swipe of an active pass.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

Spin Classes (Indoor Cycling)

The ultimate 45 minute indoor cycling workout combing aerobic and anaerobic exercise through drills and speed work. Build endurance, cardio and flexibility in this fun class while working at your own intensity level. Please bring a water bottle & towel. Reserve a spin bike (see below).

Spin Glow - Turn off the lights and enhance your spin experience with this class in the dark!

Spin 60 - Enjoy an extended ride with this 60 minute class.

Spin & Strength

Combine the power of Spin and Strength training in this high powered class. Start with 20 minutes of indoor cycling drills, followed by a 20 minute strength training circuit.

Spin/TRX Challenge

Push yourself with this combo class including 30 minutes of spin, followed by 30 minutes of TRX Training.

Join in for just one or both!

Sport Step

Put the power into your step with this high energy workout combining cardio on the step and strength conditioning. This class will blend step choreography with all the moves followed by strength training using weights, body bars, bands and balls to tone your mind and body. All levels welcome!

Total Body Conditioning

Work your entire body using weights, body bars, resistance tubing, stability balls, gliders and the BOSU. No class is the same! If you like variety and strength training, this is the class for you!

Tri Circuit

An interval based class combining 3 stations of spin, strength and core work for a perfectly balanced workout.

Triple Training

Focus on three training components in this functional class: Cardio, Strength & Core. 20 mins of cardio work to warm the body and increase the heart rate. 20 mins of total body strength and muscle activation.

Then finish with 20 mins of concentrated core work to build stability and strength.

TRX (Suspension Training)

This intense workout will use your own body weight and gravity to build long lean muscle, balance, stability and flexibility in one efficient class. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX is an excellent cross training tool to reach your fitness goals!

NEW Hi/Lo Yoga

Strengthen and lengthen your muscles with a seamless blend of yoga flow with high intensity yoga postures to work up a sweat. Finish with classic cool-down yoga sequences to bring the mind and body back to balance. *$12.50 drop-in or swipe of active pass

NEW Interval Mix

A multilevel interval station class utilizing a variety of equipment such as Kettlebells, TRX, battleropes, power bands and more for a high energy, full body workout.

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. A perfect way to de-stress for a good weekend ahead. *$12.50 drop-in or swipe of active pass.

Jazzercise

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. **Regular drop-in rates do not apply. See p. 91 for more details and rate information.

To reserve a spot in Yoga, Spin, Mezzanine classes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time.

Option 2: Visit our online spin/trx & yoga drop-in schedule and follow the prompts to reserve.

58 

W W W . P A NO R A M A R E CR E ATION . CA

Fitness Drop-in Schedule

Effective Sep 3 - Dec 20, 2019 (No sessions Oct 14 & Nov 11)

12 yrs+. For fitness class descriptions, see p. 58. Classes subject to cancellation due to low attendance.

STUDIO FITNESS M O ND A Y Cardio +

TUESDAY

8:30-9:30am 6:45-7:45pm

S AT URD AY

SUN DAY

10-11am

8:15-9:15am

8:30-9:30am

6:45-7:45pm 9-10am

9-10am

9:40-10:40am

Triple Training Total Body Conditioning

FRID AY

6:30-7:30am

Movin’ on Up Sport Step

T HURS D AY

8:30-9:30am

Hatha Yoga* Jazzercise**

WEDNESDAY

9:40-10:40am 5:30-6:30pm

10:50-11:50am 5:30-6:30pm

7:50-8:50am

8:45-9:45am

7:50-8:50am 9:40-10:40am

5:30-6:30pm

NEW Hi/Lo Yoga*

9:30-10:30am 7:30-8:15am

SPIN ROOM

To reserve your spot in Spin, see p. 58.

MONDAY Spin & Strength

TUESDAY

6:15-7am

WEDNESDAY

T HURS D AY

6:15-7am 12:15-1:15pm

FRID AY

9-9:45am 12:15-1pm 5-5:45pm 7-7:45pm

Spin Glow

6:15-7am 9-9:45am

9-9:45am 6:45-7:30pm

5:30-6:15pm

Spin/TRX

SUN DAY

9-10am

8:45-9:45am

4:15-5:15pm

Spin 60 Spin

S AT URD AY

6:15-7am 7:30-8:15am 9-9:45am

6:15-7am 9-9:45am

5:30-6:15pm

5:30-6:15pm

6:30-7:45pm

10-11:15am

MEZZANINE

To reserve your spot in mezzanine classes, see p. 58.

MONDAY HIIT

TUESDAY

WEDNESDAY

6:15-7am

Kettlebell

T HURS D AY

FRID AY

6:15-7am

12:15-1pm

NEW Interval Mix

SUN DAY

5:30-6:30pm

Kettlebell/TRX TRX

S AT URD AY

10:30-11:30am 9-10am

6-7pm

6:45-7:45pm

9-10am

6-7pm

9-10am

6:45-7:45pm

8-9am

GREENGLADE MONDAY

TUESDAY

WEDNESDAY

T HURS D AY

Circuit Training***

5:15-6:15pm

12-1pm

5:15-6:15pm

12-1pm

Fitness Yoga*

9:15-10:15am

5-6pm

9:15-10:15am

5-6pm

Jazzercise**

10:30-11:30am

10:30-11:30am

Total Body

9:15-10:15am

9:15-10:15am

Yoga Stretch*

8:15-9:05am

FRID AY

S AT URD AY

SUN DAY

9:15-10:15am

*Panorama Recreation regular drop-in rates do not apply. **See p. 91 for rate information. ***Registered course. Drop-in if space available.

59

Weight Room Drop-in Schedule Effective Sep 3 - Dec 20, 2019 @ Panorama Recreation Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 10am - 12pm

Holiday Schedule Oct 14 & Nov 11. 7am - 8pm SUPERVISED 9am - 1pm

Supervised Times

A qualified weight room attendant will be available to assist you with your weight training program. If you are not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 54) may attend during supervised hours or with a parent/guardian.

Did you know the Panorama & Greenglade Weight Rooms have a variety of fully accessible equipment including NuSteps, Functional Cable Machines, Freemotion cables and closed captioning on some cardio equipment?

Effective Sep 3 - Dec 20, 2019 @ Greenglade Community Centre MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 8pm

OPEN 8am - 4pm

OPEN 9am - 2pm

OPEN 9am - 2pm

SUPERVISED 5 - 7pm

SUPERVISED 10am - 12pm

SUPERVISED 5 - 7pm

SUPERVISED 10am - 12pm

Closed Oct 14 & Nov 11.

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

Personal Training

Just like big hair and high tops, that old workout program is so 80’s! Get an updated Personal Training program designed with your body in mind. See p. 88.

Childminding

Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision? We offer drop-in childminding Monday to Friday mornings!

See p. 62 for more details.

60

W W W . P A NO R A M A R E CR E ATION . CA

Arena Drop-in Schedule Effective Sep 3 - Dec 20, 2019 Drop-in activities subject to cancellation due to low attendance.

MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Adult Stick & Puck 11:40am-12:50pm

Parent & Tot Skate 10:40-11:40am

Shinny Hockey 11:40am-12:50pm

Adult Skate 12-1:20pm

Shinny Hockey 12:20am-1:20pm

Everyone Welcome 12-1:20pm

Parent & Child Hockey 11:50-12:50pm

Everyone Welcome 1-2:20pm Sep 23, Oct 14 & Nov 11

Everyone Welcome 11:40am-1pm

$2 Everyone Welcome 3-4:20pm

Youth Stick & Puck 3:10-4pm

Adult Skate Everyone Welcome

Everyone Welcome 1-2:20pm Oct 25 & Nov 22 Shinny Hockey 9:10-10:30pm*

Everyone Welcome 1-2:20pm

Extreme Skate 8:25-9:35pm

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips.

Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games.

Extreme Teen Skate

11 - 16 yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot or swipe of active pass.

Shinny Hockey

16 yrs+ Requires full gear. $6.75/player, Goalies play for free. *Evening Shinny is only available Sep 12, 26, Oct 10, 24, Nov 7, 21 & Dec 5, 19.

Reserve your spot online at panoramarecreation.ca

Stick & Puck

For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Youth 10 - 16yrs. Adult 16 yrs+

61 

Community Recreation Drop-in Schedule Effective Sep 3 - Dec 20, 2019 (No sessions Oct 14 & Nov 11)

SPORTS MONDAY Pickleball Reservable*

TUESDAY

8:30am-3:45pm 5:45-9pm

FRID AY

7-9pm

@ Greenglade

NEW 5:45-9pm

@ Greenglade

Badminton

4-7pm

@ North Saanich

7:30-9:30pm

7:30-9:30pm

@ North Saanich

@ North Saanich

8-10pm

Volleyball

SUN DAY

@ Greenglade

6:30-8:30pm

@ Greenglade

Pickleball Intermediate

S AT URD AY

8:30am-3:45pm

@ Greenglade

Pickleball Beginner

Pickleball

T HURS D AY

8:30am-3:45pm

@ Greenglade

Pickleball Everyone Welcome

WEDNESDAY

@ Greenglade

COURT RENTALS Available for squash, pickleball, racquetball, basketball, volleyball, badminton, and indoor and outdoor tennis!

See p. 8 for details.

@ Greenglade

16 yrs+. No sessions Oct 13, Oct 14 or Nov 11. No afternoon sessions Sep 23, Oct 25 or Nov 22. Capacity limited to 16 to ensure adequate play time. See p. 106 for more details.

Reservable*

Recreational; all skill levels welcome. Reserve your spot online up to 2 weeks in advance.

Available timeslots: M/W/F 8:30-10:45am, 11am-1:15pm and 1:30-3:45pm. Max 1 reservation/day.

Drop-ins and continued play welcome space permitting.

Everyone Welcome

Recreational; all skill levels welcome. All spaces drop-in.

Beginner

For beginner, 2.0-3.0 skill levels. Skill guidelines on our website. All spaces drop-in.

Intermediate

For intermediate, 3.0+ skill levels. Skill guidelines on our website. All spaces drop-in.

Badminton

12 yrs+. Recreational; all skill levels welcome. Birds provided. Bring a racquet.

No sessions Oct 14, Oct 21, Nov 11 or Dec 11.

Volleyball

14 yrs+. Recreational; all skill levels welcome. All equipment provided. Participants responsible for set-up/take-down.

KINDERGYM, TOYS & TUMBLES, CHILDMINDING MO ND AY

TU E S D A Y

WEDNESDAY

THURSDAY

FRID AY

Childminding 9-11:30am

Childminding 9-11:30am

Childminding 9-11:30am

Childminding 9-11:30am

Childminding 9-11:30am

@ Panorama

@ Greenglade

Kindergym 9:30 -11:30am @ Greenglade

Childminding

@ Panorama

@ Greenglade

@ Panorama

S AT URD AY

S U N DAY Toys & Tumbles 9-11am @ Greenglade

Kindergym 9:30 -11:30am @ Greenglade

0-5yrs. For children under 18 months or personal training clients requiring care during your session, call after 6pm the night before to reserve a space. Parents/Guardians must be participating in an activity at the same facility. Please contact us in advance should your child require additional support. $3.75/hour

Kindergym

1-5 yrs with parent. Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides & more! Parent participation required. $5/child, $2/sibling Reserve your spot online at panoramarecreation.ca

Toys & Tumbles

2-5 yrs with parent. Featuring sports equipment, tumbling mats, ride-on toys & giant inflatable obstacle course (min 36” height restriction for obstacle course). A Preschool bouncy castle available for those under 36’’. Parent participation required. $5/child, $2/sibling Reserve your spot online at panoramarecreation.ca

Pottery Studio @ Greenglade Community Centre

Our studio has everything needed to see ceramic projects from start to finish. Learn more about the space or becoming a member on p. 73 - and then come let your creativity fly!

62

W W W . P A NO R A M A R E CR E ATION . CA

YOUTH & TEEN LEADERSHIP & TRAINING FOODSAFE 12 yrs+ Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume! This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam.

STANDARD FIRST AID 12 yrs+ Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Greenglade Community Centre Room 6 Su Su

8:30am-5pm 8:30am-5pm

Sep 29-Oct 6 Dec 1-Dec 8

$122/2 40545 $122/2 40548

Central Saanich Cultural Centre Room A Instructor: Bryn Badel Sa

9am-5pm

Oct 26

$80

40513

BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this course covers rights & responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games, and basic first aid. Participants will work from a child care manual, and each course graduate will be presented with a wall certificate & wallet card.

STANDARD FIRST AID - RECERTIFICATION 12 yrs+ Prerequisites: Standard First Aid certification. This clinic is for individuals needing to recertify or update their existing Standard First Aid certification as SFA is valid for three years from the date of certification.

Greenglade Community Centre Room 6 Su Sa

8:30am-5pm 8:30am-5pm

Sep 22 Dec 7

$60 $60

40550 40559

Greenglade Community Centre Room 8 M F

9am-5pm 9am-5pm

Sep 23 Oct 25

$65 $65

40322 40325

North Saanich Middle School Food/Textiles Room F

9am-5pm

Nov 22

$65

40326

Supporting youth-led projects & Innovative ideas that address youth issues and promote positive youth leadership within our community.

Do you have an initiative or project you & your friends are passionate about?

63 

YOUTH & TEEN NEW

CPR LEVEL C CERTIFICATION 12 yrs+

15 yrs+

Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contributes to heart disease and the purpose of an automated eternal defibrillator (AED) will also be covered.

In this hands-on workshop, learn how to make your own herbal first aid kit to have on hand for treks out into the woods or through your own backyard. This workshop includes a plant walk through Fireweed Farm’s gardens, and an overview of local medicinal plants, how to find and identify them, and how they can be used in minor first aid situations. We will review topical first aid preparations and learn basic medicine-making techniques. All supplies provided.

Greenglade Community Centre Room 6 Su Su

8:30am-5pm 8:30am-5pm

Sep 29 Dec 1

$52 $52

40546 40547

Fireweed Farm & School

CPR LEVEL C RECERTIFICATION

Instructor: Harmony Pillon

12 yrs+

Su

Prerequisites: CPR-C certification. This clinic is for individuals needing to recertify or update their existing CPR-C/AED certification as CPR is valid for three years from the date of certification.

AQUATICS

Greenglade Community Centre Room 6 Su Sa

8:30am-12:30pm Sep 22 8:30am-12:30pm Dec 7

NEW

$36 $36

40549 40561

FIRST AID & CPR WORKSHOPS

12 yrs+ Are you interested in learning about first aid but not needing the certification? Are you a first time parent?

Grandparent? Or Babysitter? Here are a few workshops taught by a First Aid Instructor. No certification will be awarded, it will be just be for your knowledge.

Allergies and Epi Pens W

Sep 25

$20

42022

Heart Attack/Stroke Emergencies W

Oct 30

$20

42023

W

Nov 27

$20

42024

Infant CPR and Choking W

Dec 11

W W W . P A NO R A M A R E CR E ATION . CA

1pm-4:30pm

$20

42025

Sep 15

$90

40446

BRONZE MEDALLION 13 yrs+ If you wish to become a lifeguard, this is a mandatory step.

Learn the basics of water rescues and first aid techniques.

Candidates must complete a timed swim of 500m in 15 minutes. 100% attendance is required.

Panorama Recreation Centre Boardroom Sa-Su 10am-6pm

Sep 21-Sep 28

$150/3 40564

BRONZE CROSS 13 yrs+ This course is the next step in advanced lifesaving. Build on team rescues and aquatic first aid skills. Candidates must complete a timed swim of 600m in 18 min. 100% attendance required. Course includes CPR Level C certification. Prerequisite: Bronze Medallion.

Panorama Recreation Centre Boardroom Sa-Su 8:30am-5pm

Adult/ Child CPR and Choking

64 

HERBAL FIRST AID

Sep 29-Oct 6

$150/3 40567

YOUTH & TEEN NATIONAL LIFEGUARD (NL) 16 yrs+

WATER SAFETY INSTRUCTOR 15 yrs+

Panorama Recreation Centre Boardroom

The Water Safety Program prepares you to instruct Red Cross swim lessons. The full course will evaluate strokes and skills equivalent to Red Cross Swim Kids 10. Guides participants through the online portion of the course.

Included is the 10 hours teaching experience and in-class sessions. The participant will develop the skills and gain the teaching tools to become a swim instructor. Both step 1 & 2 must be taken to complete the full course.

F-Sa

Panorama Recreation Centre Boardroom

Prerequisites: Bronze Cross, Standard First Aid, 16 years old. The Lifesaving Society’s NL award is recognized as the standard measure of lifeguard performance in Canada. NL training prepares lifeguards to prevent incidents and in the effective resolution of emergencies if needed. NL is worth two Grade 12 High School credits.

5pm-9pm

Nov 22-Dec 14 $350/8 40582

Step #1 Sa

1pm-8:30pm

Oct 19

$235

40575

Nov 1-Nov 16

$200/6 40577

Step #2 F 6pm-9pm Sa 1pm-8:30pm

“I like working at the pool because it strengthens my water Pokémon.”

Colton

65

AQUATIC LEADERSHIP & FIRST AID

We offer all the courses you need to become an aquatic professional.

LIFEGUARD & SWIMMING INSTRUCTOR

Bronze Medallion (BM)

Prerequisite

13 yrs+

Bronze Medallion

Age

13 yrs+

13 yrs

Course details

See p. 64

See p. 64

Posting Available

Bronze Cross (BC)

n/a

@ Panorama

Standard First Aid (SFA)

Water Safety Instructor (WSI) Step 1 & 2

National Lifeguard Pool (NL)

Bronze Cross

BM, BC and SFA

12 yrs+

15 yrs+

16 yrs+

See p. 63

See p. 65

See p. 65

Fun Leader

Interview Date

Lifeguard/Swim Instructor

December 19th

LIFEGUARD INFORMATION SESSIONS Learn about opportunities available for aspiring fun leaders, slide attendants, lifeguards and instructors. Find out about the training process and what volunteer opportunities are available. Parents are welcome!

Panorama Recreation Centre Th Th

6pm-7pm 7pm-8pm

Sep 19 Nov 21

FREE FREE

The water is waiting...

CONTACT YOUR LOCAL RECREATION CENTRE TO APPLY

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ADVANCED AQUATIC SCHOLARSHIP PROGRAM Funding opportunities available for Lifeguard and Swim Instructor Training.

EMPLOYMENT WORK WITH US! Interested in joining our team?

Required experience and qualifications vary dependent on the department and role.

View current opportunities under the About Us section of our website, or reach out to the appropriate department coordinator to inquire what

PROPOSE A COURSE Have a particular expertise or passion you would like to share through offering a course or workshop?

Submit a program proposal. Forms can be found under the About Us section of our website.

opportunities are coming up.

Panorama Recreation offers a fun and dynamic workplace with great wages and employee benefits. A variety of positions exist within the Fitness/Weights, Aquatics, Arena, Community Recreation, Special Events, Administration and Maintenance departments.

DEVELOP WITH US! We are offering a variety of resume-building, leadership and training courses this season.

Join us!

Applied Suicide Intervention

Skills Training (ASIST)

Babysitting Training Bronze Cross

Bronze Medallion CPR Level C

FOODSAFE Herbal First Aid

16 yrs+

p. 87

11-15 yrs p. 63 13 yrs+

p. 64

13 yrs+

p. 64

12 yrs+

p. 64

12 yrs+

p. 63

15 yrs+

p. 64

National Lifeguard (NL)

16 yrs+

p. 64

Standard First Aid

12 yrs+

p. 63

Water Safety Instructor (WSI) 15 yrs+

p. 65

67 

VOLUNTEER WITH US!

Gain employability skills and professional experience, fulfill graduation requirements, and/or gain experience supporting a new age group or program type by volunteering! We have a variety of opportunities available that provide this, along with the opportunity to meet new people and give back to the community in a meaningful way.

Depending on commitment, you may even be eligible for complimentary facility access! Must be 14yrs+.

Volunteer now!

Application Process

1 2

SEARCH - Current opportunities

OPPORTUNITIES THIS FALL

View current opportunities on the Volunteer Opportunities section of our website under

at panoramarecreation.ca

About Us.

APPLY– Fill out an application form and

Take Heart & Breathe Well Support

return it to reception at Panorama

Commitment: Mondays/Wednesdays, 9:30-10:30am

or Greenglade.

(Min 3 months required)

Following submission and review of your application,

Support this cardiac and pulmonary rehabilitation

you may be asked to meet with a recreation

exercise program.

coordinator to discuss your suitability, availability and interest in volunteering. References may be

Swim Lesson Support

contacted.

Commitment: 2 hours/week (Min 3 months required)

Completion of a criminal record check will be

Prerequisite /Qualification: Bronze Medallion

expected. We will provide you with a letter

Certification

confirming your volunteer status which will waive

Support our aquatic department team in delivery of

the check fee.

Red Cross Swimming Lessons!

3

Inclusion Support

VOLUNTEER – Once your criminal record check has been processed and a copy received,

Commitment: Varies

an orientation will be arranged with our recreation

As an Inclusion Support volunteer, you will be

coordinator then, you can start volunteering!

matched with a person with a disability for the purpose of providing assistance and companionship in participation in centre programs and services.

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20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT NEW

ARTS & CULTURE

SEWING - MAKE A TOTE BAG

15 yrs+

CRAFTS POTTERY - MAKE A MUG, BOWL OR LANTERN WORKSHOPS 13 yrs+ or 2 yrs+ with parent/guardian Use flat slabs and coils to create a handmade clay mug, bowl or lantern - in one class! These workshops are a great opportunity to get your hands into clay and check out the Greenglade Pottery Studio. Come on your own or bring a friend or family member to create with together. All levels welcome and supplies included. Finished projects will be ready for pick-up approximately 2 weeks post workshop following firing and glazing.

Greenglade Community Centre Pottery Studio

Make your own fold-up tote bag in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Using a straight stitch, sew a tote bag and learn how to make a flat feld seam to enclose the raw edges. A template will be made to help with cutting the fabric, and pocket added that the bag can be tucked away and folded into! Sewing machine, iron and thread will be provided. Please bring your own fabric (1 metre of 45� cotton or fabric), sharp scissors and a ruler.

North Saanich Middle School Foods & Textiles Room Instructor: JoAnne Brown Sa

10am-1pm

Oct 19

$40

40609

NEW

SEWING - MAKE A LINED ZIPPERED POUCH

Instructor: Monika Burrell

15 yrs+

Pottery - Make a Mug

Make your own lined zippered pouch in one class! Learn some sewing basics, including threading a machine, winding a bobbin and more. Straight stitches and flat feld seams will be used, with addition to learning how to add a zipper and liner. Sewing machine, iron and thread will be provided. Please bring your own 18cm nylon zipper, fabric (two 0.25metre sections of cotton fabric; one for the inside and one for the outside), sharp scissors and a ruler. Smaller prints look great for this!

F

6pm-8pm

Sep 27

$30

40376

Nov 15

$30

40374

$30

40377

Pottery - Make a Bowl F NEW F

6pm-8pm

Pottery - Make a Lantern 6pm-8pm

Oct 11

North Saanich Middle School Foods & Textiles Room Instructor: JoAnne Brown Sa

10am-1pm

Nov 23

$40

40630

69 

ADULT MAKE IT MONDAYS CARDS & PAPER CREATIONS FREE

BIG ON BIRTHDAYS 15 yrs+ Come create six beautiful birthday cards using stamping applications! Perfect for beginner to advanced stampers.

Bring your own adhesive (tape runner style or liquid). All other supplies provided.

CARD MAKING FREE TRIAL

15 yrs+

Greenglade Community Centre Room 6

Join Sue to learn the art of stamping and card making to make two beautiful all-occasion cards! All supplies included.

Intended for those who have not done one of Sue’s classes before. Registration required as limited space available.

M

9:30am-12pm

Oct 21

$25

40454

HEAT EMBOSSING

Greenglade Community Centre Room 1

15 yrs+

Instructor: Sue Philip

TECHNIQUES USING VELLUM

Create four stunning note cards and a decorative box for them. Heat embossing is a beautiful and easy application and much easier than you think! Bring your own adhesive (tape runner style or liquid). All other supplies provided.

15 yrs+

Greenglade Community Centre Room 6

M

6pm-8pm

Sep 16

Free

40447

Create beautiful cards and a project using delicate vellum.

Learn overlay applications, texturing, embossing and stain glass technique! Bring your own adhesive (tape runner style or liquid). All other supplies provided.

9:30am-12pm

Sep 23

$25

40450

BRUSHO® WATERCOLOUR TECHNIQUES 15 yrs+ Experience the magic of Brusho® Crystal Colours.

Amazing for watercolour techniques, different application techniques will be explored as we create four beautiful cards and a card box. Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Greenglade Community Centre Room 6 Instructor: Sue Philip M

9:30am-12pm

Sep 30

W W W . P A NO R A M A R E CR E ATION . CA

M

9:30am-12pm

Oct 28

$25

40455

15 yrs+

Instructor: Sue Philip M

Instructor: Sue Philip

EMBOSSING PASTE WORKSHOP

Greenglade Community Centre Room 6

70

Instructor: Sue Philip

$25

40451

Embossing paste can be applied over decorative masks, tinted and heat-set to create amazing textures. Learn the different applications and create four beautiful cards!

Participants will take home their own embossing paste, Decorative masks and palette knives to be able to continue creating at home - over $30 in products! Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Greenglade Community Centre Room 6 Instructor: Sue Philip M

9:30am-12pm

Nov 4

$50

40456

ADULT NEW

BRAYER TECHNIQUES

CHRISTMAS BAGS & BOXES

15 yrs+

15 yrs+

Learn use of foam brayers to create easy and beautiful effects on four different items! Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Create three bags and three boxes for use this Christmas season! Your family and friends will love receiving something special wrapped in one of these stunning projects. Bring your own adhesive (tape runner style or liquid). All other supplies provided

Greenglade Community Centre Room 6 Instructor: Sue Philip M

9:30am-12pm

Greenglade Community Centre Room 6 Nov 18

$25

40457

M

CHRISTMAS DOZEN 15 yrs+

Greenglade Community Centre Room 6 Instructor: Sue Philip 9:30am-12:30pm Nov 24

9:30am-12:30pm Dec 2

$30

40459

NEW

Make six cards and six tags for the Christmas season in this class! We will have a jolly time complete with holiday music, door prizes and treats. Bring your own adhesive (tape runner style or liquid). All other supplies provided.

Su

Instructor: Sue Philip

$35

40458

SOUL TENDING INTRODUCTION TO SOULCOLLAGE® 12 yrs+ Lovers of self-exploration and creativity, join Heidi for an introduction to SoulCollage® - an opportunity to awaken your intuition and engage your curiosity within a safe and supportive environment. Follow your instincts and choose from provided images guided by Jungian archetypes, then create your very own SoulCollage® cards from those images. Journal writing, dyads and group sharing will integrate the deep wisdom that your cards hold for you. All supplies provided. Drop-ins welcome for $50 per class.

Instructor: Heidi Erhardt Greenglade Community Centre Room 1 Sa W

1pm-4pm 5pm-8pm

Sep 21-Oct 26 $200/5 40654 Nov 13-Dec 11 $200/5 40656

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ADULT VISUAL ARTS NEW

WILLOW CHAIR WORKSHOP

15 yrs+ Make and take home your own classic willow chair in one day! A great introduction to rustic building, willow, alder and hand tools will be used to complete the project. All materials provided.

Greenglade Community Centre Room 6 Instructor: Andrew Kent, Owner of The Willow Way Su

8:45am-5pm

NEW

Oct 13

$260

40494

BOTANICAL DRAWING SERIES

13 yrs+ Join Harmony for this three week series - OBSERVATION, DEPTH & COLOUR - an introduction to botanical drawing through direct observation, tactile plant experience and creative exploration. These three classes together aim to create a holistic drawing framework of the basic elements of design, while encouraging a fluid and fun interpretation of the characteristics and personalities of plants. All supplies provided.

Fireweed Farm & School

INSTRUCTOR PROFILE ANDREW KENT THE WILLOW WAY

Instructor: Harmony Pillon W

6pm-8pm

Sep 11-Sep 25

$100/3 40445

The Willow Way’s roots go all the way back to 1993 when Andrew made his first willow chair in a workshop just like this. Over the next 5 years, he and his partner opened and ran a store, attended may small and

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

large shows, and hosted numerous willow furniture workshops. Growing up on a rural island and always feeling at home in the woods, getting into this creative construction was a natural fit. A keen mountain biker, he finds inspiration in nature and spends many of his days hunting and foraging for the best shoots and whips for each piece. From forest to finished product, the entire willow furniture process is an adventure and ever-evolving, and as most of the materials are natural and not milled, each piece is always a new experience and no one project is the same. Andrew looks forward to sharing his craft with workshop participants!

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ADULT Open to 13 yrs+

POTTERY STUDIO @ GREENGLADE COMMUNITY CENTRE

The Pottery Studio at Greenglade Community Centre is a fully-functioning studio that includes everything needed to see projects from start to finish - including wheels, work tables, a slab roller, handbuilding tools, glazes and a kiln! Services include clay purchase, project and supply storage, glazing, firing, classes, workshops, and daily supervised or un-supervised drop-in.

DROP-IN HOURS M O ND AY

TUESDAY

WEDNESDAY

THURSDAY

FRID AY

8am - 8pm

8am - 8pm

8am - 8pm

8am - 6:30pm

8am - 4pm

Supervised 2 - 4pm

S AT URD AY

S UNDAY

9am - 2pm

9am - 2pm

Supervised 12 - 2pm

Family Drop-in* 2 - 4pm

Note: Studio closed to drop-ins Oct 14 & Nov 11 due to statutory holidays, from 8am-12pm Sep 23, Oct 25 & Nov 22 for day camps, and from 4:30pm onward Thursdays Sep 12-Oct 17 & 2pm onward Oct 3 for registered programs. *Family Drop-In offered specific weeks. See below for details.

MEMBERSHIPS & FEES

STUDIO ORIENTATIONS

Available to those with at least 16 hours of pottery experience. Studio orientations are required for experienced potters who have not taken a course through Panorama. 25 punch, 6 month and 1 year members are provided an individual storage cubby.

Other members are welcome to use the shared storage space.

Designed for those with more than 16 hours of pottery experience who are interested in dropping into the studio but, who are new to the space. Registered pottery classes offered through Panorama include an orientation. Potters with less than 16 hours of experience should take a course.

Book online or with reception.

Drop-In 6 Months Pass 1 Year Pass

NEW

$8 $240 $380

$15 Thursdays

Saturdays

2 - 2:30pm 12 - 12:30pm

10 Punch Pass (13-18 yrs) $65 10 Punch Pass (19 yrs+) $72

NEW 25 Punch Pass (13-18 yrs) $155

25 Punch Pass (19 yrs+) $176 Clay $32.50+gst /bag

NEW

FAMILY DROP-IN

Studio members, drop-in with your child, 6-12 yrs, to create together! $5 for child with swipe of valid adult pottery membership. Please bring your own supplies.

2-4pm

Sep 15, Sep 29 Nov 3, Nov 17 Dec 1, Dec 7, Dec 15

NEW

PRIVATE LESSONS

Perfecting a particular studio skill or still needing support with a bit of everything? Book a private lesson! Email info@panoramarec.bc.ca with desired date and time, and our studio coordinator will be in touch to schedule. $30/hour

73 

ADULT POTTERY - BEGINNERS

BEGINNER PAINTING IN ACRYLICS

13 yrs+

16 yrs+

Learn the basics of clay and the pottery process in this class! We will cover centering and throwing on the wheel for creation of simple forms like cylinders and bowls, along with basic hand building. Begin with raw clay then complete the process of trimming and adding handles before finishing pieces with decoration and glazing. One bag of clay and two complimentary studio drop-ins included.

Please bring your own pottery starter tool set.

Learn the fundamentals of acrylic painting! Techniques like blending, glazing, composition layout, and tricks for completing a cohesive painting will be covered. Instructor demos, one-on-one tips and project handouts will be provided. All levels welcome. Additional supply purchase required.

Instructor: McTavish Academy Of Art

Greenglade Community Centre Pottery Studio

Tu

Instructor: Monika Burrell Th Th

6:30pm-9pm 6:30pm-9pm

Sep 19-Oct 24 Nov 7-Dec 12

$148/6 40380 $148/6 40381

POTTERY - BEYOND BEGINNERS

5:30pm-8pm

Sep 24-Oct 29

Do you have some experience hand building or throwing, or has it been a while since you have taken a pottery class?

Get back in the studio with this class! One project in wheel throwing and hand building will be demonstrated each class for students to choose between depending on their preferred way of working. Decorating and glazing will be reviewed and explored in new ways. All materials included including two complimentary studio drop-ins!

MUSIC SONG CIRCLE: A COMMUNITY CHOIR FOR ALL AGES 3 yrs+ Join this free program for all ages and abilities and build community through song. Sing along with your neighbors, friends and family- simple rounds, call and response, repetition songs, and those that provide adults and children opportunity to try simple harmonies. Individuals welcome! Children must be accompanied by parent.

Greenglade Community Centre Pottery Studio

Greenglade Community Centre Room 8

Instructor: Monika Burrell

Instructor: Nancy Dobbs

Sa

2pm-5pm

NEW

Sep 28-Nov 30 $198/8 40378

NEW TO WATERCOLOUR

16 yrs+ Always wanted to paint but think watercolours are frightening? Come try them in a friendly and encouraging atmosphere! Experiment and explore with watercolour in a bright and free way. Splash on colours and blend washes for a fresh and spontaneous result. All levels welcome.

Additional supply purchase required.

McTavish Academy of Art - Art Studio Instructor: McTavish Academy Of Art Sa Sa Sa

9:30am-3:30pm 9:30am-3:30pm 9:30am-3:30pm

Sep 21 Oct 19 Nov 16

W W W . P A NO R A M A R E CR E ATION . CA

$70 $70 $70

$140/6 40472

FREE

13 yrs+

74 

McTavish Academy of Art - Art Studio

40473 40474 40475

Tu Tu

1:15pm-2pm 1:15pm-2pm

Oct 8-Nov 5 Free Nov 19-Dec 17 Free

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH 16 yrs+ See p. 77

40271 40272

ADULT DANCE

GUITAR FOR BEGINNERS 16 yrs+ Start playing guitar today! Get the tools you need to make music a part of your life. Campfire classics and simple melodies will be explored to develop technique and musical knowledge. Presented in a way that will inspire and have you playing in the very first class. Guitar and music stand available for rent or purchase at Peninsula Academy of Music Arts.

BEGINNER BALLET

Peninsula Academy of Music Arts

McTavish Academy of Art - Dance Studio

Instructor: Peninsula Academy Of Music Arts Staff

Instructor: Tara Crouse

Tu W

Th

6:15pm-7pm 6:15pm-7pm

Sep 10-Nov 12 $180/10 40345 Sep 11-Nov 13 $180/10 40348

16 yrs+ Grace, balance, coordination and musicality! This beginner adult class will follow the traditional ballet class format of barrework, centrework and enchainments across the floor.

It’s a beautiful art form and wonderful form of expression!

6:30pm-7:45pm

Sep 12-Dec 19

$225/15 40479

SOCIAL BALLROOM DANCE LEVEL 1

UKULELE FOR BEGINNERS

16 yrs+

16 yrs+ Learn to play ukulele as an accompaniment when singing popular songs in group settings! Learn several chords and a variety of accompaniment techniques. Focus will be on learning songs, with an introduction to music fundamentals. Bring your own ukulele or rent or purchase one from Peninsula Academy of Music Arts.

Learn to dance for enjoyment, socialization, recreation and health. Ballroom dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha and Jive. Our emphasis will be on fun while introducing steps and skills that can be enjoyed for the rest of your life.

Recommended to sign up with a partner (significant other, friend or family member).

Peninsula Academy of Music Arts

Greenglade Community Centre Room 4

Instructor: Peninsula Academy Of Music Arts Staff

Instructor: E & R Ballroom Dance

Tu Sa

M

6:30pm-7:30pm 1:45pm-2:45pm

Sep 10-Nov 12 Sep 14-Nov 16

$100/10 40343 $100/10 40342

7pm-8pm

Sep 23-Dec 9

$99/10 40351

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ADULT SOCIAL BALLROOM DANCE LEVEL 2

LINE DANCING - LEVEL 2

16 yrs+

16 yrs+

For those who have completed Social Ballroom Dance Level 1, are hooked, and are looking for more! We’ll start with a review of Level 1 steps and skills, then will introduce new patterns and techniques to take your dancing to the next level. Recommended to sign up with a partner (significant other, friend or family member).

Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country.

Knowledge of basic steps and experience required. Drop-in available for $8.

Instructor: Claire Denney

Greenglade Community Centre Room 4

W W

Instructor: E & R Ballroom Dance M

8pm-9pm

Sep 23-Dec 9

Greenglade Community Centre Room 4

6:45pm-8pm 6:45pm-8pm

Sep 11-Oct 30 Nov 6-Dec 18

$99/10 40352

BALLROOM DANCE PRACTICE SESSIONS

LANGUAGES

16 yrs+

SPANISH FOR BEGINNERS

Get the most out of your ballroom dance lessons and keep skills fresh with weekly practice sessions!

16 yrs+

Drop-in for $6 or purchase a 10-session punch pass for $52.50. Cash only. Payable at the door.

North Saanich Middle School Gymnasium

7pm-8:30pm

Are you planning a trip to a Spanish speaking country?

Or going to work in one of the Latin American ones? If so, this course is for you! Learn the basics of this beautiful language in a comfortable atmosphere.

Panorama Recreation Centre Boardroom

Instructor: E & R Ballroom Dance F

$60/8 40471 $53/7 41183

Sep 13-Dec 13 $6 Drop-in

Instructor: Marcelina Stanton Th

10am-11:45am

Sep 19-Nov 7

$110/8 39681

NEW

BASIC BEGINNER LINE DANCING

Bayside Middle School Room S111

16 yrs+

Instructor: Maria Elena Cuervo-Lorens

Learn modern line dance routines to many types of music including pop, show tunes, rock ‘n’ roll and country. A beginner-level course that will share the basics, by the end of the first class, you will have learned a few routines, met new people, and had a good time! Drop-in available for $8.

Tu

Greenglade Community Centre Room 5 Instructor: Claire Denney M M

76

1pm-2pm 1pm-2pm

Sep 9-Oct 28 Nov 4-Dec 16

W W W . P A NO R A M A R E CR E ATION . CA

$53/7 33239 $45/6 36146

7pm-8:45pm

Sep 24-Nov 12 $110/8 39171

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT NEW

INTERMEDIATE SPANISH

18 yrs+ For those who have completed Spanish for Beginners, move to a higher level and expand your knowledge of the language! Learn new expressions, tenses and more in a friendly environment. Being able to communicate with people in the country you visit is the key to a successful trip. Please come prepared with text. Easy Spanish: Stepby-Step. Available for purchase at Tanner’s Books in Sidney and other bookstores.

Bayside Middle School Room S111 Instructor: Maria Elena Cuervo-Lorens M

7pm-8:45pm

NEW

Sep 23-Nov 18 $110/8 39172

CONTINUING SPANISH

16 yrs+ Aimed at people who have already taken Spanish for Beginners or have used Spanish in life situations and can carry on simple conversations. Course topics will include simple things like weather, hobbies, food, holidays, education, health and politics. A new topic will be covered each session!

Panorama Recreation Centre Boardroom

INSTRUCTOR PROFILE MARCELINA STANTON

Instructor: Marcelina Stanton Th

12pm-1:45pm

Sep 19-Nov 7

$110/8 39683

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH 16 yrs+ Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught - building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one, or just come out, sing and have fun!

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th

2pm-3:45pm

Sep 19-Nov 7

$110/8 39687

Marcelina came to Canada from Chile in 2000. An ESL teacher in Chile, she began her career teaching Spanish at a language school in downtown Victoria in 2001. She has been working with Panorama Recreation since 2003, offering a variety of courses including a conversation and reading comprehension class and singing in Spanish. Also a talented musician and singer, she brings her love of music to all aspects of teaching - particularly in the Cantemos Juntos class where she shares her culture by teaching popular Spanish and Latin American songs. Marcelina is blind and brings her guide dog to work - a 2-year-old female black lab named Lola. She lives on the Malahat with her husband Matthew and two dogs, Lola and Nelson. Join Marcelina for Spanish for Beginners, Continuing Spanish or Cantemos Juntos this season!

77

ADULT GENERAL INTEREST

FRENCH BEGINNER - LEVEL 1 14 yrs+ New to French or have forgotten much of what learnt in high school? Join these beginner classes and learn the basic verbs, grammar and vocabulary skills for mastering this beautiful language! Classes are interactive with games, dialogues and group activities. Lessons will provide activities for all four bases of learning a second language - speaking, listening, reading and writing. Textbook fee included.

Sep 23-Dec 9

$230/10

40349

FRENCH BEGINNER - LEVEL 2 14 yrs+ For those with some French experience or who have completed Level 1. Students will develop new vocabulary, improve their listening and speaking skills, and polish grammar. Classes are interactive with varied activities. *A textbook and activity book purchase is required ($80) unless previously purchased for participation in French Beginner - Level 1.

NEW

Sep 25-Nov 27

$150*/10 40350

INTERMEDIATE FRENCH

Classes are interactive and offer many opportunities for participating, doing partner activities, creating dialogues and reading authentic materials. Students will develop their vocabulary and grammar skills. Textbook fee included.

Greenglade Community Centre Room 1 Instructor: Alliance Française de Victoria 6:30pm-8pm

Sep 26-Nov 28

Discover the bounty of our islands! Through a combination of hands-on cooking and discussion, we will learn to cook with the seasons and find the best that the island has to offer. From the best places to find locally-raised meats and seasonal produce, to small farm gems and luxury products, learn about the wonderful variety of local food products available to us. Take home recipes and detailed information on the wheres, hows and whys of purchasing local food will be provided. Full and varied menu that changes seasonally.

North Saanich Middle School Food/Textiles Room

$230/10

6pm-9pm

Sep 24

$75

40462

NEW

AUTHENTIC INDIAN COOKING MADE EASY 16 yrs+

14 yrs+

Th

LOCAL HARVEST COOKING

16 yrs+

Tu

Instructor: Alliance Française de Victoria 6:30pm-8pm

COOKING

Instructor: Chef Heidi Fink

Greenglade Community Centre Room 8

W

See p 103

CLASS

Instructor: Alliance Française de Victoria 6:30pm-8pm

16 yrs+

NEW

Greenglade Community Centre Room 1

M

ARCHERY FOR ADULTS

40495

Learn to prepare a feast of Indian recipes that boast a riot of exotic tastes, aromas and textures. We will transform simple ingredients into mouthwatering dishes with the cleaver use of exotic spices like cinnamon, cloves, cardamom and saffron. Authentic recipes that use fresh produce married with Indian spices will be taught - dishes that will fill the kitchen with wonderful aromas that are sure to bring the family to the table. Bring your appetite! After preparing the dishes, the class will sit down to enjoy them together.

North Saanich Middle School Food/Textiles Room Instructor: Nidhi Jayant Sheth Tu W Tu

78

W W W . P A NO R A M A R E CR E ATION . CA

5:30pm-8:30pm 5:30pm-8:30pm 5:30pm-8:30pm

Sep 17 Oct 16 Nov 19

$65 $65 $65

40488 40489 40490

ADULT THAI COOKING WITH KALLAYANEE

Thai Picnic Favourites

16 yrs+

Papaya Salad, Sweet and Sour Ground Pork with Shrimp, Barbecued Chicken, Crispy Rice Noodles, Sticky Rice

Learn how to prepare and cook a feast of Thai dishes including noodles, curries, seafood soups, spicy salads and more! Afterwards, enjoy the delicious food prepared in class. Visit www.kallayaneeskitchen.com for detailed menus.

Tu

6:30-9pm

Oct 15

$60

40373

Drunken Noodle Party

Kallayanee’s Kitchen

Drunken Noodles, Beef and Basil Stir-Fry, Chicken with Rice, Prawn Cakes, Hot and Spicy Vegetables

Instructor: Kallayanee Glover

Tu

Thai Classic Favourites Spring Rolls, Coconut Soup, Phat Thai, Veggie Stir Fry with Cashews and Chili, Red Curry Chicken Tu Sa Sa Sa Sa

6:30-9pm 2:30-5pm 2:30-5pm 2:30-5pm 2:30-5pm

Sep 17 Sep 28 Oct 12 Oct 26 Nov 9

$60 $60 $60 $60 $60

40364 40365 40366 40367 40369

Spicy Ribs and Satay

Tu

6:30-9pm

Sep 24

$60

40406

Green Curry Chicken, Mixed Vegetables with Chili Sauce, Garlic Prawns, Spicy Seafood Soup, Spicy Vermicelli Noodles with Chicken and Shrimp Tu 6:30-9pm Oct 1 $60 40371

Samui Island Festival

$60

40407

Beef Salad with Grapes, Thai Won Ton, Traditional Rice Soup, Chicken Massaman, Eggplant Salad Tu

6:30-9pm

Oct 29

$60

40408

Thai Seafood Festival Asparagus Salad, Tiger Prawn Curry, Red Hot Chicken Wings, Hot and Spicy Soup, Fish in Spicy Coconut Cream 6:30-9pm

Nov 5

$60

40370

Along the Mekong Tiger Prawn Salad with Snow Peas, Leaf-Wrapped Chicken, Salad Rolls, Barbecued Pork, Chicken Noodle Soup Tu

Seafood and Curry Medley

Oct 22

Spicy Southern Delicacies

Tu

Hot and Sour Prawn Soup, Fried Rice with Shrimp, Green Beans with Sesame Oil and Garlic, Chicken Satay, Sweet and Sour Pork Ribs

6:30-9pm

6:30-9pm

Nov 12

$60

40402

Floating Market Flavours Daikon Fritters with Bacon Appetizers, Fish with Tamarind Sauce, Seafood Noodle Dish, Chicken Salad, Sour Seafood Soup Tu

6:30-9pm

Nov 19

$60

40403

Spicy Chicken Salad, Red Snapper, Salad Rolls, Coconut Beef, Seafood Soup Tu

6:30-9pm

Oct 8

$60

40372

79

ADULT FINANCE

NORDIC POLE WALKING FOR BEGINNERS

NEW

FINANCIAL STRATEGIES FOR SUCCESSFUL RETIREMENT 18 yrs+ Enhance ability to grow net worth during working years, and preserve financial resources once retired. Course topics include: understanding the financial services industry; financial planning; exploring investment products; managing investment risk; real estate strategies; tax and debt minimization; income splitting; OAS claw-back issues; optimal conversion timing of RRSP/LIRA to RRIF/LIF; reverse mortgages; HELOCs; annuities and estate planning. Ample opportunities for questions and discussion. Participants will receive the latest edition of Peter’s book, The Smart Canadian Wealth Builder.

18 yrs+ Register for the free introductory class to learn about this fast growing form of exercise. It is a long term activity that is natural in movement with reduced joint impact. It affords a whole body workout in the time it takes to walk.

It addresses all fitness goals, such as the TC10K, recreation or rehabilitation. Come and learn about its many benefits.

Nordic Poles will be provided for the free class, after which they can be rented for the 3 classes or purchased from the instructor.

Greenglade Community Centre Room 1 Instructor: Glenice Barber Tu

Join us for a FREE sample class 4pm-5pm Sep 3 Free

Tu

4pm-5pm

39723

Greenglade Community Centre Room 6 Instructor: Peter Dolezal W

10:30am-12pm

Sep 18-Oct 2

$25/3 40483

OUTDOOR RECREATION Explore the fascinating art and science of fly fishing with Professional Fly Fishing Guide and Casting Instructor, Ian Muirhead. Learn the basic principles of casting, and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher. Proven selective strategies for catching trout and salmon in the fresh and salt waters of Vancouver Island will be shared.

Equipment provided.

Greenglade Community Centre Room 6 Instructor: Ian Muirhead, Professional Fly Fishing Guide and Casting Instructor Oct 5

PETS 12 yrs+

15 yrs+

9:30am-4pm

$45/3 40538

PUPPY SUPERSTART

INTRO TO FLY FISHING

Sa

Sep 10-Sep 24

$95

40469

Give your puppy a “SuperStart” in life with this comprehensive class designed to cover the most important aspects of raising and training a well adjusted, sociable dog.

For puppies 11-20 weeks old at the start of the program.

Central Saanich Cultural Centre Room B Instructor: April Sauve with CommuniCanine Su

10am-10:50am

NEW

Sep 8-Oct 20

$195/6 40460

FUN WITH TRICKS

12 yrs+ This class will show you just how smart your dog really is as they learn how to wave hello, take a bow and much more!

Learn how to use effective timing and rewards to make teaching your dog each trick simple, successful and fun for both of you.

Central Saanich Cultural Centre Room B Instructor: April Sauve with CommuniCanine, a Certified Trick Dog Instructor Su

80

W W W . P A NO R A M A R E CR E ATION . CA

11am-11:50am

Sep 8-Oct 6

$145/5 40461

ADULT NEW

WORKSHOPS & EDUCATION NEW

COMPOSTING BASICS

16 yrs+ Join this informative session covering what it takes to produce an amendment for your garden rich in beneficial microorganisms and nutrients! We’ll cover the six factors for composting success, how to choose the best composting system for your needs and how to increase the rodent resistance of your compost pile. Backyard composting, vermicomposting, food waste digester, host composting and compost tumblers will all be discussed.

HERBAL FIRST AID

15 yrs+ See p. 64

ZERO WASTE LIVING 16 yrs+ Ever dream of a life where you create no waste? With some thought and planning, it is possible! Explore the typical home - from bathroom and kitchen, to garden and living room - and identify a variety of ways that you can go wastefree by making simple changes in your everyday life. At the end of this workshop, we’ll each make a commitment to an action. Bring something to write with...an upcycled scrap paper journal perhaps?

Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

10am-12pm

Nov 9

$20

40468

PLANNING YOUR YEAR ROUND VEGGIE GARDEN

Greenglade Community Centre Room 6

16 yrs+

Instructor: Kayla Siefried with Compost Education Centre

Here in Victoria, good planning makes it possible to harvest produce from our gardens during every month of the year! Knowing when to sow seeds is important but, it’s just as crucial to know when and how to transition one crop to another. Learn how to plan to grow year round, to protect your crops in winter, and how to handle pests and diseases.

Sa

10am-12pm

NEW

Nov 30

$20

40466

DECLUTTERING YOUR LIFE

18 yrs+ Can you find what you need around the house easily? Is your kitchen set up in a way that makes your life easy when cooking? Are you surrounded by too much stuff? Learn easy steps, tips and tricks to declutter your life, making more space and time for what you really want to do!

Greenglade Community Centre Room 6 Instructor: Kayla Siefried with Compost Education Centre Sa

10am-12pm

Sep 28

$20

40465

Greenglade Community Centre Room 1 Instructor: Kressa Sisu W

1pm-3pm

Sep 4-Sep 11

$40/2 40500

81

ADULT GROWING YOUR OWN CUT FLOWER GARDEN WITH THANKSGIVING FLOWER ARRANGEMENT 13 yrs+ In this three part course, learn the secrets to success for growing your own flowers and greens for cutting and arranging throughout the year! During the final session, we will make our own beautiful bouquet just in time for Thanksgiving (vase & flowers included).

Cartref Gardens Instructor: Eiddwen Thomas Sa

1pm-3pm

Sep 28-Oct 12

$150/3 40491

KOMBUCHA-MAKING WORKSHOP Have you wanted to make your own kombucha at home but, are unsure where to start?! Kombucha is fun and easy to make when you have guidance from a pro. Learn the fundamentals with lots of tips and tricks from local kombucha brewery owner, Christine Susut, while sampling some delicious kombuchas! Start brewing your own at home right away with optional purchase of a SCOBY ($20 extra fee) or complete Brew-It-Yourself kit ($70 extra fee).

Greenglade Community Centre Room 6 Instructor: Cultured Kombucha 1pm-2:30pm

Oct 27

$30

32980

THE ART OF TAROT READING

16 yrs+ Get an introduction to the art of Tarot reading. So much more than fortune-telling or ink on paper, Tarot cards are a storybook of your life and a window to instant access of your subconscious mind. Learn to use this personal development tool for making more mindful choices, manifesting goals, coaching others, planning a business, gathering inspiration for a creative project, and meditating for you can chart your future with confidence, clarity and power. Bring your own Tarot deck based on the Rider-Waite system and a notebook or journal.

McTavish Academy of Art - Art Studio Instructor: McTavish Academy of Art Su Su

15 yrs+

Su

NEW

2pm-4pm 2pm-4pm

Sep 22-Oct 6 Oct 13-Oct 27

$80/3 40476 $80/3 40477

NEW

TELL YOUR STORY - A CREATIVE WRITING JOURNEY 12 yrs+ Chronicle the stories of your life or create a whole new universe - the only limit is your imagination! Creative writing is one of the most fulfilling ways to express yourself, and you’re never too young or too old to give it a try. Safely guided into the writing process, together we will explore and learn to see and listen with a writer’s perspective sparking ideas, gaining confidence, and experimenting with both fiction and non-fiction writing. Writing prompts and activities will be provided to facilitate the process. Drop-ins welcome for $40 per class.

Greenglade Community Centre Room 1 Instructor: Heidi Erhardt Sa W

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W W W . P A NO R A M A R E CR E ATION . CA

10am-12pm 2pm-4pm

Sep 21-Oct 26 $150/5 40631 Nov 13-Dec 11 $150/5 40655

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT NEW

INTRODUCTION TO INTEGRATED MENTAL HEALTH AND WELL-BEING 18 yrs+ Did you know that 60-80% of doctor visits are prompted by emotional stress? Science now tells us that chronic, unresolved emotional stress and distress can ultimately result in major illness. Join Pam for a novel adventure into self-discovery and greater emotional balance and wellbeing! Learn what neuroscience, trauma-sensitive yoga, mindfulness, self-acupressure, Jin Shin Jyutsu and many other mind/body/spirit practices can bring to your life, health and important relationships.

NEW

INTRODUCTORY BRIDGE

18 yrs+ Learn to play contract bridge – one of the most popular, trick-taking card games! Learn the basic rules, strategy and etiquette for this fun, competitive game. Each class includes a lesson with tips and discussion, followed by practice time.

All supplies provided.

Greenglade Community Centre Room 9 Instructor: James Fitzsimmons W

7:30pm-9pm

Sep 18-Nov 6

$80/8 40607

NEW

Greenglade Community Centre Room 5

BIKE FIT: FOR COMFORT & PERFORMANCE

Instructor: Pam Dillon

18 yrs+

Th

6:30pm-8:30pm

Oct 3-Nov 28

$100/9 40508

MAHJONG 16 yrs+ Learn to play one of the most interesting and exciting games of chance and skill - Mahjong! Mahjong is played with tiles, intricately engraved with Chinese characters and symbols. Similar to the card game Gin Rummy, Mahjong involves mental skill, strategy and calculation, with a degree of chance. A good game should bring thrill and excitement.

Several winning combinations will be taught and could bring about a win! Keep your brain alert and thinking, while socializing with others.

Greenglade Community Centre Room 1

Want to be a faster rider and more comfortable at the same time? Graeme Wall is a physiotherapist who has taken post graduate courses in bike fitting and is a 10-year veteran in Physiotherapy. If you are having knee, back or neck pain, numbness in hands, feet or saddle area while cycling, or feel performance has plateaued, a review of the ideal riding position may be just what you need.

Graeme will cover the ideal riding position, common cycling injuries and how to prevent them, as well as a review of muscle engagement for optimal performance.

Panorama Recreation Centre Spin Room Instructor: Graeme Wall W

5pm-6pm

Oct 16

$5

40328

Instructor: Belle Perez De Tagle

Level 1 Th

2pm-3:30pm

Nov 7-Dec 12

$72/6 40463

Level 2 Learn more advanced strategies and scoring for playing the traditional, Chinese-style of Mahjong. Prerequisite: Mahjong Level 1 Th

12:30pm-2pm

Nov 7-Dec 12

$72/6 40464

83 

ADULT NEW

EXERCISING WITH CANCER, HOW AND WHY?

FREE

NEW

STAYING SHARP: MAINTAINING THINKING SKILLS AS WE AGE

FREE

16 yrs+

18 yrs+

Join us for a 30 min presentation, offering up to date evidence on cancer and exercise. We will provide you with the basic information for starting an entry level cancer rehab plan. This is a 2 part lecture series. The first lecture encompasses an overview of the science and the impact physiotherapy can have. The second lecture will be offering more detail on the exercise parameters and safe progression. Let’s get moving!

Age-related cognitive changes are not inevitable. There are a variety of methods available to help stave off decline as we age or cope with changes when they happen. This short seminar is meant to give you an overview of the current science of cognitive training and enhancement for older adults. Information will be helpful for individuals (of any age), but also for families and friends who want to better support people in their lives.

Greenglade Community Centre Room 8

Greenglade Community Centre Room 6

Instructor: Tall Tree Integrated Health - Nadine Stunzi

Instructor: Tall Tree Integrated Health - Devon Cochrane

Part 1

W

Th

6pm-7pm

Nov 28

Free

40331

NEW FREE

6pm-7pm

Dec 19

Free

40332

CONCUSSION MYTH BUSTING 10 yrs+

Research and understanding of concussions has evolved considerably over the past decade but many myths still surround the injury. This seminar is designed to introduce you to cutting edge research on concussions and address common myths and misunderstandings so that you can better understand the injury. The course is appropriate for anyone interested in concussions including athletes, coaches, parents, clinicians and anyone who has suffered an injury.

Free

40320

NEW

OSTEOARTHRITIS: NOT A MATTER OF “WEAR OR TEAR”.

YOU CAN RETURN TO THE ACTIVITIES YOU LOVE!

Instructor: Tall Tree Integrated Health - Devon Cochrane 7pm-8:30pm

Sep 23

18 yrs+ This one night lecture and discussion is designed to address your questions and concerns about osteoarthritis.

We will dive into what we currently know about the driving forces behind osteoarthritis, how our understanding & recommendations have changed with recent research.

Attendees will leave with a better understanding of how they can help themselves, or a loved one, start the road to recovery and a return to the activities they love.

Central Saanich Municipal Hall Instructor: Tall Tree Integrated Health - Curtis Tait

Central Saanich Municipal Hall

M

Oct 23

FREE

Part 2 Th

10am-12pm

Free

W

6:30pm-7:30pm

Oct 2

Free

40323

40319

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

84

W W W . P A NO R A M A R E CR E ATION . CA

ADULT TECHNOLOGY NEW

IPHONE INTERMEDIATE 16 yrs+

IPHONE - JUST THE BASICS

16 yrs+ If you are brand new to iPhones, and unsure of where to start, this course is for you! Slower paced than iPhone Beginner, this course will cover just the basic iPhone functions that may be of the most use to you. Learn how to navigate your new phone, take pictures, and send/ receive emails and text messages - in a friendly, no stress environment!

Greenglade Community Centre Room 1

1pm-3pm

Oct 21-Oct 28

Greenglade Community Centre Room 1 Instructor: Mandy Ospina

Instructor: Mandy Ospina M

If you’ve taken the iPhone Beginner course, or have basic knowledge of your iPhone and are ready for the next step, this workshop is for you! Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPhone. Discover useful tips for organizing your contacts, editing your photos and video, using Siri, FaceTime, texting, and more. We will also explore useful apps that you can add to your phone for free.

$69/2 40420

M M

10am-12pm 1pm-3pm

Sep 30-Oct 7 Dec 2-Dec 9

$69/2 40424 $69/2 40425

IPHONE BEGINNER

IPHONE ADVANCED

16 yrs+

16 yrs+

So you have an iPhone, and you’ve learned how to call, and maybe text, your family. You know there’s more your phone can do, but you’re not sure where to start... Join Mandy, who has taught ed tech workshops to university faculty, for this slower paced workshop. We will explore important settings, texting, adding contacts, taking and sharing photos/video, scheduling events, browsing the internet, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone!

So, you’re using many new features of your iPhone, loving what it can do, and are wanting to learn more.. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will continue to introduce new and useful ways to make your iPhone work for you.

Explore how to back up and sync your iPhone, set up Find my iPhone, options for family sharing plans, music options and apps, and many other free apps that are both useful and fun.

Greenglade Community Centre Room 1

Greenglade Community Centre Room 1

Instructor: Mandy Ospina

Instructor: Mandy Ospina

M M

10am-12pm 1pm-3pm

Sep 9-Sep 16 $69/2 40422 Nov 18-Nov 25 $69/2 40423

M

10am-12pm

Oct 21-Oct 28

$69/2 40427

85

ADULT IPHONE PHOTOGRAPHY

EXCEL FUNDAMENTALS - NOT JUST BEGINNERS

16 yrs+ iPhones are becoming the primary camera for many people thanks to recent advances in quality and features. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will explore the many incredible ways you can use your iPhone to capture and edit both images and video. Learn how to take panoramic photos, apply filters, create mini slideshows, take and edit video, share photos and videos, create announcements/collages/invitations, and much more!

Greenglade Community Centre Room 1

10am-12:30pm

Nov 4

$43

40436

Are you using the basic features of your iPad, but wondering what else you might be able to do with it? Join Mandy, who has taught ed workshops to university faculty, for this slower paced workshop. We will explore important settings, contacts, taking and sharing photos/videos, scheduling events, email, browsing the internet, and many other useful tips and tricks.

Greenglade Community Centre Room 1

Sep 9-Sep 16 $69/2 40428 Nov 18-Nov 25 $69/2 40429

IPAD INTERMEDIATE 16 yrs+ If you’ve taken the iPad Beginner course, or have basic knowledge of your iPad and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPad. Explore editing photos and video, using Siri, FaceTime, and more. We will also look at a number of useful apps that you can add to your iPad for free.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina

86 

1pm-3pm 10am-12pm

9am-3pm

Sep 28

$150

40605

MICROSOFT OFFICE BRUSH-UP

Sep 30-Oct 7 Dec 2-Dec 9

W W W . P A NO R A M A R E CR E ATION . CA

Perfect for anyone looking to improve upon outdated or rusty Microsoft Office skills, gain job ready skills and efficiency with hands-on practice in Microsoft Word, Excel and PowerPoint (Windows). Bring your laptop with Microsoft Office installed or borrow a classroom one.

Prerequisite: Experience with any version of Microsoft Office Greenglade Community Centre Room 8 Instructor: Janet Epps

Instructor: Mandy Ospina

M M

Sa

16 yrs+

16 yrs+

1pm-3pm 10am-12pm

Greenglade Community Centre Room 8

NEW

IPAD BEGINNER

M M

Learn to create and edit workbooks that will save time and increase accuracy! Whether new to Excel or selftaught, learn to enter, edit and manipulate data, helpful time saving formulas, and format worksheets in this class.

Suitable for Excel 2010/2013/2016 Windows users. Bring your laptop with Excel installed or borrow a classroom one.

Prerequisite: Strong general computer knowledge.

Instructor: Janet Epps

Instructor: Mandy Ospina M

16 yrs+

$69/2 40431 $69/2 40432

F-Sa

9am-3pm

Oct 4-Oct 5

$275/2 40606

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT LEADERSHIP & TRAINING

FITNESS/WELLNESS

FIRST AID TRAINING

IN THE WEIGHTROOM

See p. 63 NEW

NEW

HERBAL FIRST AID

WEIGHT ROOM BASICS

15 yrs+

15 yrs+

See p. 64

Want to take up a strength or weightlifting program, but don’t know where to start? Everyone has been in this position at least once before; you’re new at the gym, and you don’t know where to go or what to lift or how to use the machines. Well, help is here! Sign up for this introduction to the weight room, weight room etiquette, how to use sign up boards and general equipment orientation.

NEW

APPLIED SUICIDE INTERVENTION SKILLS TRAINING (ASIST) 16 yrs+ Applied Suicide Intervention Skills Training (ASIST) is a two-day interactive workshop in suicide first aid. ASIST teaches participants to recognize when someone may have thoughts of suicide and to work with them to create a plan that will support their immediate safety. Although ASIST is widely used by healthcare providers, participants don’t need any formal training to attend the workshop.

Registration cut-off two weeks prior to course date.

Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th

10:30am-11:30am Sep 17-Sep 19 10:30am-11:30am Oct 15-Oct 17 10:30am-11:30am Nov 12-Nov 14 10:30am-11:30am Dec 10-Dec 12

$18/2 $18/2 $18/2 $18/2

40337 40344 40346 40347

Greenglade Community Centre Room 6

FABULOUS OVER FIFTY STRENGTH TRAINING

Instructor: Andrew Norton with LivingWorks

50 yrs+

Sa-Su 9am-5:30pm

Nov 2-Nov 3

$250/2 40634

FOODSAFE 12 yrs+ Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume! This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam.

Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weight room after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you!

Panorama Recreation Centre Weight Room Tu,Th Tu,Th Tu,Th Tu,Th

11:45am-12:45pm Sep 3-Sep 26 11:45am-12:45pm Oct 1-Oct 31 11:45am-12:45pm Nov 5-Nov 28 11:45am-12:45pm Dec 3-Dec 19

$68/8 $85/10 $68/8 $51/6

40162 40163 40164 40165

Central Saanich Cultural Centre Room A Instructor: Bryn Badel Sa

9am-5pm

Oct 26

$80

40513

87

ADULT PERSONAL TRAINING

INTERMEDIATE FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ For participants who have taken part in the Fabulous Over Fifty Strength Training and are ready to advance their training to an intermediate level.

Panorama Recreation Centre Weight Room Instructor: Justine McNichol Tu,Th Tu,Th Tu,Th Tu,Th

10:45am-11:45am Sep 3-Sep 26 10:45am-11:45am Oct 1-Oct 31 10:45am-11:45am Nov 5-Nov 28 10:45am-11:45am Dec 3-Dec 19

$68/8 $85/10 $68/8 $51/6

40210 40211 40212 40213

ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+

Personal Training 3 sessions 6 sessions 12 sessions

$142/person $261/person $483/person

Semi-Private Personal Training

Please submit your semi private training request with your training partner.

3 sessions 6 sessions 12 sessions

$94/person* $179/person* $314/person*

Visit the Personal Training section of our website under Programs > Adult for Personal Training Client Packages and trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation

This introductory private session will acquaint you with Panorama’s or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel.

1 private session

$58/person

1 semi-private session $37/person* (*Please submit your semi-private training request with your training partner)

88

W W W . P A NO R A M A R E CR E ATION . CA

For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to an advanced level.

Panorama Recreation Centre Weight Room Instructor: Justine McNichol Tu,Th Tu,Th Tu,Th Tu,Th

9:45am-10:45am 9:45am-10:45am 9:45am-10:45am 9:45am-10:45am

Sep 3-Sep 26 Oct 1-Oct 31 Nov 5-Nov 28 Dec 3-Dec 19

$68/8 $85/10 $68/8 $51/6

40215 40217 40218 40219

WOMEN ON WEIGHTS 15 yrs+ This small group weight room class will break down the basics of strength training in a safe and progressive manner. Learn a variety of exercises using machines, free weights and cables to increase lean muscle tone and boost metabolism and confidence with strength exercises designed specifically for women. All levels welcome.

Panorama Recreation Centre Weight Room Su Su Su Su

11:30am-12:30pm Sep 8-Sep 29 11:30am-12:30pm Oct 6-Oct 27 11:30am-12:30pm Nov 3-Nov 24 11:30am-12:30pm Dec 1-Dec 15

$36/4 $36/4 $36/4 $27/3

40226 40223 40224 40225

ADULT NEW

MOBILITY FLOW WITH J&J

15 yrs+ Improve your flexibility & and eliminate mobility restrictions. Get your body moving and feel limitless using a variety of different tools! Increase mobility & flexibility and eliminate joint stiffness and discomfort.

Greenglade Community Centre Weight Room Instructor: Justine McNichol & Josh Sutherland M,W M,W

12pm-1pm 12pm-1pm

Sep 16-Oct 2 Nov 4-Nov 27

$54/6 40397 $63/7 40398

NEW

FUNDAMENTAL 6 FOR BEGINNERS 15 yrs+ Let’s get back to the basics with the 6 fundamental movement patterns that we use everyday. Let’s train the body to move well and safely. This class is designed with beginners in mind however, exercises and movements can be tailored to your fitness level.

Greenglade Community Centre Weight Room Instructor: Justine McNichol & Josh Sutherland Tu Tu

6:45pm-7:45pm 6:45pm-7:45pm

NEW

Sep 10-Oct 29 Nov 5-Dec 17

FITNESS CLASSES DROP-IN TRX, SPIN & TRX CHALLENGE See p. 59

AGING IN REVERSE 50 yrs+ Stay strong, mobile and active for life in this targeted anti-aging class. This class will combine elements of cardio training with elongating strength training, focusing on exercises designed specifically for function. Restore the length of muscles with a therapeutic stretch to enhance mobility and range of motion. You will leave this exercise class feeling and looking stronger and full of energy to take on life’s challenges.

Greenglade Community Centre Room 5 Instructor: Judy Brochez M M

11:45am-12:45pm Sep 16-Oct 28 11:45am-12:45pm Nov 4-Dec 16

$42/6 40156 $42/6 40159

W W

11:45am-12:45pm Sep 18-Oct 30 11:45am-12:45pm Nov 6-Dec 18

$49/7 40136 $49/7 40138

$72/8 40400 $63/7 40401

BODY BALANCE

15 yrs+ Balance for all levels... from rehabing to athletes.

Participants will learn proper stabilization and bracing techniques as well as proper body awareness for improving their balance. This class will incorporate balance exercises and core exercises to help develop a strong balanced body.

Greenglade Community Centre Weight Room

DID YOU KNOW...

CHILDMINDING 0 – 5yrs Participating in a recreational activity at Panorama or Greenglade & have a little one needing supervision?

We offer drop-in childminding Monday to Friday mornings! See p. 62 for details.

Instructor: Justine McNichol & Josh Sutherland Sa Sa

9:30am-10:30am Sep 14-Nov 2 $72/8 40404 9:30am-10:30am Nov 16-Dec 21 $54/6 40405

89

ADULT NEW

GROOVE FIT 14 yrs+

12 yrs+

Come join us on the DANCE floor! You can’t get it wrong!

This class explores all different types of music and genres (including jazz, hip hop, dub step, contemporary, Top 40 and many more) using super simple dance moves to connect to the rhythm and style while still allowing the participant to explore how their body likes to move. In this class we don’t care about left and rights!! This is not your typical dance class, nor is it a freestyle class. The workout is exactly what you want to get out of it!

Step Basics will help you understand the moves and the lingo used in a classic Step workout. The instructor and the upbeat music motivate you to keep going. Your class will start with a warm-up, followed by choreographed routines on the step, and a cool-down at the end.

Greenglade Community Centre Room 5 Instructor: Melanie Langman M

Join us for a FREE sample class 5:45pm-6:45pm Sep 9 Free

M M

5:45pm-6:45pm 5:45pm-6:45pm

Sep 16-Oct 28 Nov 4-Dec 16

40228

$66/6 40539 $66/6 40231

“I like working at Panorama for the community and sharing my passion for health and wellness to people of all abilities :)”

Kirsten 90

STEP BASICS

W W W . P A NO R A M A R E CR E ATION . CA

Panorama Recreation Centre Fitness Studio Sa Sa Sa Sa

8am-8:30am 8am-8:30am 8am-8:30am 8am-8:30am

Sep 7-Sep 28 Oct 5-Oct 26 Nov 2-Nov 30 Dec 7-Dec 21

$36/4 $36/4 $45/5 $27/3

40316 40327 40329 40330

ADULT NEW

HULA DANCE FOR HEALTH

NIA - CLASSIC

18 yrs+

18 yrs+

Hula Dance for Health is an innovative fitness program that is fun and easy to learn. It’s designed to provide moderate exercise that helps maintain memory, balance, flexibility and strength. During a one-hour class, participants receive the benefits of weight-bearing exercise, relief of stress and fun-filled social interaction, while moving to beautiful Hawaiian music. Adults who are unable to stand or concerned about balance are encourage to participate seated.

Ready for something different? Come join our wonderful, welcoming Nia community of women and experience the Delicious Music, Mindful Movement and Healing Magic of Nia, the original Fusion/Fitness Wellness practice that offers the Joy of Dance, The Power of Martial Arts and the Flexibility and Mindfulness of Yoga and more. Nia will change how you feel about your body, exercise and yourself. Nia says ”Come as you are - whatever shape, size or fitness level. Learn to listen to your body’s wisdom, nurture your Whole Self - Body, Mind, Emotions & Spirit and “Dance with Life”! No dance experience necessary, just a willingness to ‘Give it a Go!”

Greenglade Community Centre Room 5 Instructor: MaryLee Alexander Th Th

12:30pm-1:30pm Sep 5-Oct 10 12:30pm-1:30pm Oct 31-Dec 5

$80/6 40334 $80/6 40335

Instructor: Arleen Sadler Th

JAZZERCISE

Join us for a FREE sample class 7pm-8pm Sep 5

Free 39436

12 yrs+

Greenglade Community Centre Room 5

Jazzercise is the original dance party workout. Blending dance with Pilates, yoga, kickboxing and strength training, one 55 minute session can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost. Routines are choreographed to hit songs that change all year long.

M M

Drop-in for $15 (Students drop-in for $8) 10 time punch card for $80 1 Month unlimited pass $70 3 Month unlimited pass $155 GirlForce Monthly Unlimited (16-21yrs) $25 Instructors: Carla Higgins & Jeanette Hunt

7pm-8:15pm 7pm-8:15pm

Sep 9-Nov 4 $98/8 39434 Nov 18-Dec 16 $61/5 39435

Greenglade Community Centre Room 4 Th Th

7pm-8:15pm 7pm-8:15pm

Sep 12-Oct 31 Nov 7-Dec 12

$98/8 39437 $74/6 39438

NIA - “FLOW” 18 yrs+

Panorama Recreation Fitness Studio

M

W

SA

SU

6:45-7:45pm

6:45-7:45pm

10-11am

8:15-9:15am

Nia “Flow” - the same wonderful Nia experience (see above) for those who love movement and dance, with even more emphasis on listening to your body and adapting your movements to “Your Body’s Way”. As with Classic Nia, this slightly shorter class is “Life filled” and done to inspiring music. No judgment… just enjoyment!

Greenglade Community Centre Room 4

Greenglade Community Centre Room 4

TU

TH

10:30-11:30am

10:30-11:30am

Instructor: Arleen Sadler M M

5:20pm-6:20pm 5:20pm-6:20pm

Sep 9-Nov 4 $92/8 39432 Nov 18-Dec 16 $58/5 39433

91

ADULT ZUMBA

STRONG BY ZUMBA

15 - 70 yrs

15 - 70 yrs

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

Moving in sync with music makes you work harder. That’s why for STRONG by Zumba®, we reverse-engineered songs to match the moves and intensity. Every beat has a move.

Every move has a beat.

Greenglade Community Centre Room 4 Instructor: Sandra Perez De Lamplugh Tu Tu

6pm-7pm 6pm-7pm

Sep 3-Oct 29 Nov 5-Dec 17

$90/9 39633 $70/7 39634

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh W W

11am-12pm 11am-12pm

Sep 4-Oct 30 Nov 6-Dec 18

$90/9 39636 $70/7 39637

F F

11am-12pm 11am-12pm

Sep 6-Oct 25 Nov 1-Dec 20

$80/8 39638 $80/8 39640

Instructor: Sandra Perez De Lamplugh Th Th

4:50pm-5:50pm 4:50pm-5:50pm

Sep 5-Oct 31 Nov 7-Dec 19

18 yrs+ Zumba® Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba® Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

Greenglade Community Centre Room 4

15 - 70 yrs

Instructor: Barbara Carr

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh M M

12pm-1pm 12pm-1pm

Sep 9-Oct 28 Nov 4-Dec 16

W W W . P A NO R A M A R E CR E ATION . CA

$70/7 39869 $60/6 39873

$90/9 39890 $70/7 39891

ZUMBA GOLD

ZUMBA TONING When it comes to body sculpting, Zumba® Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

92

Panorama Recreation Centre Pool Mezzanine

W W

3:30pm-4:30pm 3:30pm-4:30pm

Sep 4-Oct 23 Oct 30-Dec 18

$72/8 39892 $72/8 39893

DID YOU KNOW...

DROP-IN FITNESS

Did you know our Drop-in Fitness Classes are open to ages 12 years and up? Come and try a variety of classes including Sport Step, Total Body Conditioning, Spin, HIIT, TRX and Yoga. Simply drop-in to attend the class as often as you wish. See p. 59 for full drop-in schedule.

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT WOMEN’S KICKBOXING

UPPER BODY STRENGTH BLAST

15 yrs+

13 yrs+

Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere.

Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Tone and strengthen arms and define shoulders. Develop and strengthen supportive chest muscles. Increase back strength for awesome posture. Find and tighten abs, all while having fun. Challenge yourself.

Central Saanich Cultural Centre Room A

Instructor: Ruth Heard

Instructor: Jodi Hensel

F F

Tu,Th 6pm-7pm Tu,Th 6pm-7pm Tu,Th 6pm-7pm

Oct 1-Oct 24 $70/8 40302 Oct 29-Nov 21 $62/7 40304 Nov 26-Dec 19 $70/8 40306

BUTTS AND ABS 13 yrs+ Lift your butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had.

Panorama Recreation Centre Fitness Studio Instructor: Ruth Heard W W

5:30pm-6:30pm 5:30pm-6:30pm

Sep 4-Oct 23 Oct 30-Dec 18

Panorama Recreation Centre Fitness Studio

5:30pm-6:30pm 5:30pm-6:30pm

Sep 6-Oct 25 Nov 1-Dec 20

$80/8 39719 $80/8 39716

FASCIA FITNESS 16 yrs+ Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers and stretching sequences specifically designed to release fascia and improve your mobility, function and performance. Must be able to get to floor by yourself.

Greenglade Community Centre Room 5 Instructor: Judy Brochez M M M

10:30am-11:30am Sep 16-Oct 7 $36/4 40117 10:30am-11:30am Oct 21-Nov 18 $36/4 40120 10:30am-11:30am Nov 25-Dec 16 $36/4 40122

$80/8 39707 $80/8 39709

30TH ANNUAL

A world class conference right here at home!

OCTOBER 26-27, 2019 Accredited by: BCRPA; CSEP; NSCA and more! at Oak Bay Recreation Centre & PISE (Pacific Institute for Sport Excellence) www.IslandFitnessConference.com

93

ADULT FULL CIRCLE FITNESS

BODY CAMP

16 yrs+

15 yrs+

Full Circle will fulfill all of your fitness requirements in one class. Combine the best of cardio conditioning, functional strength training and mobility in one class. Ideal for those who want to burn calories, build stamina, strength and flexibility. This is a multi-leveled, joint friendly and fun workout.

Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to TABATA inspired cardio - no two classes are the same.

Panorama Recreation Centre Fitness Studio

Central Saanich Cultural Centre Room B

Instructor: Judy Brochez Tu Tu Tu

4pm-5:15pm 4pm-5:15pm 4pm-5:15pm

Sep 17-Oct 15 $50/5 40098 Oct 22-Nov 19 $50/5 40099 Nov 26-Dec 17 $40/4 40100

Tu Tu

5:45pm-6:45pm 5:45pm-6:45pm

NEW

4 CORE

Oct 1-Nov 5 $90/6 40311 Nov 12-Dec 17 $90/6 40312

FITNESS FUSION

16 yrs+

15 yrs+

Evolve your core training with this innovative class.

Experience an integrated approach to core strength, stability and mobility. This effective, calorie burning class trains all of the core through movement strategies to build strength as well as improve movement and function.

Fusion is a faster-paced mind and body class that is designed to build strength, improve flexibility, and make you sweat. A music motivated workout that blends a series of progressive sequences of dynamic movements and static poses for strength and balance. The class ends in a relaxing and grounding savasana.

Panorama Recreation Centre Fitness Studio

Central Saanich Cultural Centre Room B

Instructor: Judy Brochez Th Th Th

94 

Instructor: Sherry LeBlanc

6:45pm-7:45pm 6:45pm-7:45pm 6:45pm-7:45pm

Sep 19-Oct 17 $45/5 40102 Oct 24-Nov 21 $45/5 40103 Nov 28-Dec 19 $36/4 40104

W W W . P A NO R A M A R E CR E ATION . CA

Instructor: Sherry LeBlanc M M

7pm-8pm 7pm-8pm

Sep 30-Nov 4 $60/5 40314 Nov 18-Dec 16 $60/5 40315

ADULT BABE & PARENT CLASSES

YOGA TONE 15 yrs+ This unique all-in-one mobility, flexibility and strength workout will tone your body while calming your mind.

Using fitness principles as a foundation, participants will learn a progressive series of yoga postures and pilates techniques with an option to add light weights for an enhanced workout.

Central Saanich Cultural Centre Room B Instructor: Sherry LeBlanc M M

5:45pm-6:45pm 5:45pm-6:45pm

Sep 30-Nov 4 $60/5 40307 Nov 18-Dec 16 $60/5 40308

W W

5:45pm-6:45pm 5:45pm-6:45pm

Oct 2-Nov 6 $72/6 40309 Nov 13-Dec 18 $72/6 40310

NEW

BOUNCE YOUR WAY TO BETTER FITNESS

TRX & BABY 15 yrs+ TRX & Baby is an effective and fun way to get back to prepregnancy shape without having to worry about childcare.

Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other parents, and optimize your hour workout.

Panorama Recreation Centre Pool Mezzanine M M M M

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

Sep 9-Sep 30 Oct 7-Oct 28 Nov 4-Nov 25 Dec 2-Dec 16

$28/4 $21/3 $21/3 $21/3

40152 40153 40154 40155

SPIN & BABY

14 yrs+

15 yrs+

A fun, low impact cardio and strength class utilizing individual rebounders and free weights for a full body work out.

Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1.5-18 months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace, this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads!

Central Saanich Cultural Centre Room B Instructor: Jane Stewart Th Th

6:30pm-7:30pm 6:30pm-7:30pm

NEW

Sep 12-Oct 17 $48/6 40392 Oct 24-Nov 28 $48/6 40393

POUND ROCKOUT WORKOUT

14 yrs+ Channel your inner rock-star with this full body cardio-jam session inspired by the infectious, energizing and sweat dripping fun of playing the drums. Pound fitness is an amazing cardio workout that incorporates upbeat music and lightly weighted drumsticks (Ripstix) to create a fun, interesting and addicting workout. Easily modified to suit any fitness level.

Panorama Recreation Centre Pool Mezzanine Instructor: Chelsea Stanley Tu Tu

7:15pm-8pm 7:15pm-8pm

Sep 10-Oct 15 Nov 5-Dec 10

$72/6 40410 $72/6 40411

Panorama Recreation Centre Spin Room Th Th Th Th

10:15am-11:15am Sep 5-Sep 26 10:15am-11:15am Oct 3-Oct 31 10:15am-11:15am Nov 7-Nov 28 10:15am-11:15am Dec 5-Dec 19

$28/4 $35/5 $28/4 $21/3

40157 40158 40160 40161

DID YOU KNOW...

DROP-IN FITNESS

Did you know our Drop-in Fitness Classes are open to ages 12 years and up? Come and try a variety of classes including Sport Step, Total Body Conditioning, Spin, HIIT, TRX and Yoga. Simply drop-in to attend the class as often as you wish. See p. 59 for full drop-in schedule.

95 

ADULT MIND & BODY

TAOIST HEALTH PRESERVING QIGONG

NIA

Qigong is a series of breathing exercises that increases vital energy, helps restore youth, and promotes well-being.

People who suffer from stress, low-energy, headaches, insomnia, allergies, stomach disorders, or organ disease should consider trying this therapeutic Chinese exercise therapy. With regular practice, you may increase vital energy and blood circulation, strengthen the immune system and reduce tension and stress.

18 - 80 yrs

18 yrs+ See p. 91

TAI CHI BEGINNERS 18 yrs+ Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive.

Greenglade Community Centre Room 6 Instructor: Canadian Tai Chi Academy 6:15pm-7:15pm

Sep 9-Oct 31

$85/15 39439

6:15pm-7:15pm

Nov 4-Dec 19

$74/13 39440

Part 2 M,Th

TAI CHI CONTINUING 18 yrs+ This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes will be enriching and adding to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & not competitive form tai chi practice.

Instructor: Canadian Tai Chi Academy Greenglade Community Centre M W Sa

96 

6:30pm-8pm 6:30pm-8pm 9:30am-11am

Sep 9-Dec 16 $78/13 39441 Sep 11-Dec 18 $90/15 39442 Sep 14-Dec 14 $84/14 42180

W W W . P A NO R A M A R E CR E ATION . CA

Instructor: Yul Hill Su

11am-12pm

Sep 15-Sep 29

$30/3 39863

SIX HEALING SOUNDS & MARROW-WASHING QIGONG 18 - 80 yrs

Part 1 M,Th

Greenglade Community Centre Room 4

The Six Healing Sounds are used to cool our internal organs and detoxify the accumulated poisons in our bodies. Bone Marrow Washing is used to enrich the blood and make the musculoskeletal system more resilient.

Greenglade Community Centre Room 4 Instructor: Yul Hill Su Su

11am-12pm 11am-12pm

NEW

Oct 6-Nov 3 $40/4 39864 Nov 17-Dec 15 $50/5 39866

INTRODUCTION TO INTEGRATED MENTAL HEALTH AND WELL-BEING 18 yrs+ See p. 83

ADULT YOGA

GENTLE YOGA FOUNDATIONS

BEGINNER IYENGAR YOGA

In this class we will explore some of the foundation elements of movement and yoga, recruiting some of the smaller stabilizer muscles to help build up each individuals practice on and off the mat. This class is suitable for all levels, and those interested in getting reacquainted with how the body functions. We will use a mix of supports including the ground, the wall, and chairs. This small ratio class will provide individual attention.

14 yrs+

14 yrs+ This systemized approach to the art of practising yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well-being.

Central Saanich Cultural Centre Room B

Greenglade Community Centre Room 5

Instructor: Linda Walker W W

7pm-8:30pm 7pm-8:30pm

Sep 11-Oct 30 Nov 6-Dec 18

$120/8 40200 $105/7 40201

IYENGAR YOGA

Instructor: Melanie Langman M M

4:30pm-5:30pm 4:30pm-5:30pm

Sep 9-Oct 28 Nov 4-Dec 16

$77/7 40237 $66/6 40239

NEW

16 yrs+ Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance.

Central Saanich Cultural Centre Room B Instructor: Linda Larson Tu Tu

9am-10:30am 9am-10:30am

Sep 10-Oct 29 Nov 5-Dec 17

$124/8 39428 $109/7 39429

F F

9am-10:30am 9am-10:30am

Sep 6-Oct 18 Nov 1-Dec 20

$109/7 39430 $109/7 39431

KUNDALINI YOGA OF AWARENESS 14 yrs+ Kundalini Yoga comes from the sacred teacher of sound, body, mind, and soul technology and incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. In this embodied, mindful class, you will begin with Pranayama (breathing deeply) and flow through a human center soul sequence to increase awareness, breathe, meditation and union with ones self.

This uplifting blend of spiritual and physical practice will build physical vitality and increase consciousness.

Greenglade Community Centre Room 5 Instructor: Joshua Branigan Su Su

11am-12:15pm 11am-12:15pm

Sep 15-Oct 20 Nov 3-Dec 8

$45/6 40246 $45/6 40247

97 

ADULT YOGA FOR LIFE

YOGA FOR BONE HEALTH

15 yrs+

18 yrs+

This Hatha-based Yoga For Life practice is an achievable and sustainable yoga for all, focusing on building bone density and improving strength and balance through guided, progressive and enjoyable poses. Key to living actively and healthy throughout our years, the combination of strong, stable bones and muscles ensures quality of life, peace of mind and enjoyment of daily activities. Through this yoga practice we will build our universal naturalhealing system and make long term, positive changes for our health, relationships and our world.

Everyone is welcome in this slow-paced, gentle and mindful yoga practice. This holistic yoga practice combines bone health exercises and specific yoga poses to improve posture and increase bone health. Chairs and the wall will be used in this yoga class.

Central Saanich Cultural Centre Room A

Greenglade Community Centre Room 5 Instructor: Peggy Fok Tu Tu

11am-12pm 11am-12pm

M M

6pm-7pm 6pm-7pm

Sep 23-Nov 4 $84/6 40092 Nov 18-Dec 23 $84/6 40093

W W

6:45pm-7:45pm 6:45pm-7:45pm

Sep 18-Oct 30 Nov 6-Dec 18

$98/7 40094 $98/7 40095

F F

10am-11am 10am-11am

Sep 20-Oct 25 Nov 1-Dec 20

$84/6 40096 $98/7 40097

18 yrs+ This slow pace and gentle yoga practice brings movement into the joints to help ease stiffness, increase range of motion and mobility in the joints. Mindful movement focuses on the present to reduce stress and increase clarity. Chairs are available. This small class setting is suitable for everyone.

Greenglade Community Centre Room 5

YOGA FOR BACK HEALTH

Instructor: Peggy Fok

18 yrs+

Tu Tu

This is a nourishing, slow paced, gentle and holistic yoga practice. You will explore mindful movements to release tension, strengthen and stretch the back muscles. This class is suitable for everyone.

Greenglade Community Centre Room 5 Instructor: Peggy Fok 9:45am-10:45am Sep 10-Oct 22 9:45am-10:45am Oct 29-Dec 10

$105/7 40170 $105/7 40171

YOGA FOR STIFF JOINTS

Instructor: Wanda Lambeth

Tu Tu

Sep 10-Oct 22 Oct 29-Dec 10

$84/7 40166 $84/7 40167

3:45pm-4:45pm 3:45pm-4:45pm

NEW

Sep 10-Oct 22 Oct 29-Dec 10

$84/7 40168 $84/7 40169

CHAKRA JOURNEY & YIN YOGA

18 yrs+ Have you heard about Chakras? They are seven vital energy wheels branching from your spinal column supporting your well-being. You can become a chakra balancer for yourself while practicing this therapeutic yin yoga class - using breath work, sounds and contemplation during your inner chakra journey. New awareness will bring health benefits with a focus on your healing and well-being. Self-care home practice and your inner journey journaling will be recommended.

Greenglade Community Centre Room 5 Instructor: Veronika Prielozna W

98 

W W W . P A NO R A M A R E CR E ATION . CA

6:45pm-8pm

Sep 11-Oct 30

$150/8 40077

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT SOMATIC YOGA

DOWNDAWG YOGA

15 - 70 yrs

14 yrs+

This class is a safe and gentle, common sense approach to eliminating chronic muscle pain. An innovative blend of Hatha Yoga (Sivananda), Hanna Somatic EducationÂŽ, Pranayama (breathing) and meditation. Explore new ways of movement that will unlock old patterns of holding stress and pain in your body caused by Sensory Motor Amnesia. These movements will retrain the nervous system to release involuntary muscular contraction and restore natural movement to alleviate common painful conditions.

The proven results will transform your life.

DownDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Panorama Recreation Centre Fitness Studio

M M

Instructor: Sandra Perez De Lamplugh F F

12:30pm-1:30pm Sep 6-Oct 25 12:30pm-1:30pm Nov 1-Dec 20 NEW

$80/8 39894 $80/8 39895

STRETCH & STRENGTH YOGA

14 yrs+ Cultivate and increase flexibility, strength, playful mobility, balance and breath awareness. You will be led through a sequence of yoga positions focusing on opening up the hips, quads, and hamstrings. Stretches will also focus on the neck, shoulders and chest, as well as strengthening the arms and lower back. Enjoy a calming initial and final deep relaxation portion. Wear comfortable clothing. All levels welcome to join.

Greenglade Community Centre Room 5

5pm-6pm 5pm-6pm

Sep 4-Oct 30 Nov 6-Dec 18

Instructor: Kirsten Dibblee 5:45pm-6:45pm 5:45pm-6:45pm

Sep 9-Nov 4 $80/8 40081 Nov 18-Dec 16 $50/5 40083

YOGA FOR ATHLETES 14 yrs+ Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics. Suitable for athletes of all levels or anyone looking to improve their health and fitness through yoga.

North Saanich Middle School MP Room Instructor: Kirsten Dibblee M M

Instructor: Audrey MacDougall W W

North Saanich Middle School MP Room

7pm-8pm 7pm-8pm

Sep 9-Nov 4 $80/8 40089 Nov 18-Dec 16 $50/5 40090

$90/9 40220 $70/7 40221

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ADULT NEW

MINDFULNESS YOGA: EIGHT LIMBS OF YOGA TREE

PILATES LEVEL 1

18 yrs+

This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements.

14 yrs+

Yoga is more than the practice of asanas or physical postures. YOGA TREE means integrating all eight limbs of yoga into your thoughts, words, and actions; it will take your yoga beyond your mat. In this experimental yoga learning you will discover how tree yoga wisdom can help you to set a strong foundation for your yoga practice and your life. You will be guided on this self-discovery journey using yoga intelligence, breath, sound and mindfulness moves.

Greenglade Community Centre Room 5 Instructor: Veronika Prielozna F

10:30am-11:45am Sep 13-Nov 1

$150/8 41896

PILATES 14 yrs+ This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement.

We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

Greenglade Community Centre Room 4 Instructor: Justina Bailey 4pm-4:50pm 4pm-4:50pm

Instructor: Justina Bailey Tu Tu

5pm-5:50pm 5pm-5:50pm

Sep 3-Oct 22 Oct 29-Dec 17

$120/8 40387 $120/8 40388

PILATES LEVEL 2 14 yrs+ If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries.

GENTLE PILATES

Tu Tu

Greenglade Community Centre Room 5

Sep 3-Oct 22 Oct 29-Dec 17

100  W W W . P A NO R A M A R E CR E ATION . CA

$120/8 40385 $120/8 40386

Greenglade Community Centre Room 5 Instructor: Justina Bailey Tu Tu

6pm-6:50pm 6pm-6:50pm

Sep 3-Oct 22 Oct 29-Dec 17

$120/8 40389 $120/8 40390

ADULT REHABILITATION

CHAIRFIT 50 yrs+

OSTEOFIT 15 yrs+ Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

Greenglade Community Centre Room 4 Instructor: Cathy Roberts M,W M,W M,W M,W

10:30am-11:30am Sep 4-Sep 30 10:30am-11:30am Oct 2-Oct 30 10:30am-11:30am Nov 4-Nov 27 10:30am-11:30am Dec 2-Dec 18

$56/8 $56/8 $49/7 $42/6

40184 40185 40186 40188

$28/4 $28/4 $35/5 $21/3

40205 40206 40208 40209

Instructor: Judy Brochez F F F F

10:30am-11:30am Sep 6-Sep 27 10:30am-11:30am Oct 4-Oct 25 10:30am-11:30am Nov 1-Nov 29 10:30am-11:30am Dec 6-Dec 20

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh NEW Tu,Th Tu,Th Tu,Th Tu,Th

12:30pm-1:30pm 12:30pm-1:30pm 12:30pm-1:30pm 12:30pm-1:30pm

Sep 3-Sep 26 Oct 1-Oct 31 Nov 5-Nov 28 Dec 3-Dec 19

$56/8 $70/10 $56/8 $42/6

40199 40202 42015 40203

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of chair without assistance.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th

11:30am-12:30pm Sep 3-Sep 26 11:30am-12:30pm Oct 1-Oct 31 11:30am-12:30pm Nov 5-Nov 28 11:30am-12:30pm Dec 3-Dec 19

$56/8 $70/10 $56/8 $42/6

40193 40194 40195 40196

CHAIR & BALANCE 50 yrs+ This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance.

Participants will use a variety of equipment for seated and standing exercises.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th

10:15am-11:15am Sep 3-Sep 26 10:15am-11:15am Oct 1-Oct 31 10:15am-11:15am Nov 5-Nov 28 10:15am-11:15am Dec 3-Dec 19

$56/8 $70/10 $56/8 $42/6

40233 40234 40236 40238

Tu,Th Tu,Th Tu,Th Tu,Th

2pm-3pm 2pm-3pm 2pm-3pm 2pm-3pm

$56/8 $70/10 $56/8 $42/6

40241 40242 40243 40244

Sep 3-Sep 26 Oct 1-Oct 31 Nov 5-Nov 28 Dec 3-Dec 19

Instructor: Judy Brochez & Sandra Perez De Lamplugh M,W M,W M,W M,W

1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm 1:15pm-2:15pm

Sep 4-Sep 30 Oct 2-Oct 30 Nov 4-Nov 27 Dec 2-Dec 18

$56/8 $56/8 $49/7 $42/6

40189 40190 40191 40192

Inclusion & Financial Assistance Many of our programs can be adapted to meet your needs. Please see p. 9 for our inclusion and financial assistance information or contact our Adult Community Recreation Coordinator at 250.655.2178.

101

ADULT NEW

BETTER BALANCE

CAREGIVER RESPITE PROGRAM

50 yrs+

40 yrs +

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination

This program is developed for participants with mild to moderate cognitive decline and their caregivers. Caregivers may enjoy some respite time while their loved ones enjoy guided social time, light exercise and recreation activities.

Instructors will lead participants through a variety of activities, games and exercises to enhance cognitive engagement, mobility and balance. A light snack and social time included.

Panorama Recreation Centre Fitness Studio Tu,Th Tu,Th Tu,Th Tu,Th

12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm

Sep 3-Sep 26 Oct 1-Oct 31 Nov 5-Nov 28 Dec 3-Dec 19

$56/8 $70/10 $56/8 $42/6

40227 40229 40230 40232

Greenglade Community Centre Room 4 F

2pm-4pm

Sep 13-Nov 29 12/$96 40751

NEW

TALL TREE INTEGRATED HEALTH WORKSHOPS See p. 84

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • KINESIOLOGY • ICBC • WSBC STRENGTH AND CONDITIONING AQUATIC THERAPY Our team is here to get you better. Exceptional clinicians working with you where you work out. Let the healing begin in the gym, the pool, or in our private treatment room. Our expert team will have you on the road to recovery in no time.

talltreehealth.ca

Clinical Excellence • Caring • Fun Services available at Panorama Recreation Centre | (250) 658-9222 | admin@talltreehealth.ca

102 W W W . P A NO R A M A R E CR E ATION . CA

ADULT TAKE HEART & BREATHE WELL A community-based cardiac exercise program that provides cardiac rehabilitation services for those individuals with heart conditions who would like to safely strengthen their cardiovascular system. Sessions begin once the appropriate paper work from your cardiologist has been submitted.

Please call 250.655.2184 for further information.

Panorama Recreation Centre Weight Room Start anytime M, W

8:30am –11:30am

TAKE HEART & BREATHE WELL MAINTENANCE This twice weekly supervised exercise program is designed for Take Heart graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration.

SPORTS ARCHERY FOR ADULTS 16 yrs+ Learn to shoot a bow and arrow with these hands-on classes! Participants will learn the fundamentals that have propelled archery to being one of the fastest growing sports/lifestyle activities in the world. Instructors will provide a safe and friendly environment for learning shooting skills and innovative techniques. All levels welcome and equipment provided.

North Saanich Middle School Gymnasium Instructor: Pacific Archery Academy Sa Sa

8:30am-9:30am 8:30am-9:30am

Sep 28-Nov 2 Nov 9-Dec 14

$110/6 40484 $110/6 40485

Panorama Recreation Centre Weight Room 8:30am-11am 8:30am-11am 8:30am-11am 8:30am-11am

Sep 4-Sep 30 Oct 2-Oct 30 Nov 4-Nov 27 Dec 2-Dec 18

$75/8 $75/8 $66/7 $56/6

40336 40339 40340 40341

INTERMEDIATE TENNIS PRACTICE AND PLAY 15 yrs+ 1 hour of instruction and 1 hour of play. Focus will be on improving skills to play more competitive doubles.

Instructor will design drills to improve players’ net play, serving and return of serve skills in tactical situations for doubles.

Panorama Recreation Centre Indoor Tennis Courts Th Th

7pm-9pm 7pm-9pm

Sep 12-Oct 17 $100/5 40650 Oct 24-Nov 21 $100/5 40651

G R E AT E R V I C T O R I A

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CIT Y OF VIC TORIA

C

LU

PE

DIN

G TA X

41

H

REGIONAL RECREATION PASS

IN

M,W M,W M,W M,W

R MON

SEAPARC

T

AND MORE!

103

ADULT NEW

NEW

TENNIS CLINICS

TENNIS TIP OF THE WEEK

15 yrs+

15 yrs+

Each week players will learn a different tennis concept to improve their game. After introduction of the concept, Players practice the concept within game situation drills designed by the instructor to better understand the tactical technical connection of the skill.

Tennis tip of the week will focus on a different technical/ tactical issue each week. Instructor will develop skill training and drills to improve the playing level of the players in that weeks session.

Panorama Recreation Centre Indoor Tennis Courts

The Modern Forehand Tu

12:30pm-2pm

12:30pm-2pm

$15

39003

Sep 24

$15

39004

12:30pm-2pm

Oct 1

$15

39005

Tu

12:30pm-2pm

Oct 15

$15

39006

Tu

12:30pm-2pm

Oct 22

$15

Tu

12:30pm-2pm

Oct 29

$15

39008

Nov 5

$15

39010

Doubles Team Play Tu

12:30pm-2pm

12:30pm-2pm

Nov 12

$15

39009

Nov 19

$15

39011

Lobs and Dropshots Tu

12:30pm-2pm

104  W W W . P A NO R A M A R E CR E ATION . CA

Sep 19

$15

38706

6pm-7:30pm

Sep 26

$15

38708

6pm-7pm

Oct 3

$15

39028

6pm-7pm

Oct 17

$15

39029

6pm-7pm

Oct 24

$15

39030

Improving from 3.5 to 4.0 player - Control of Height Before Power Th

6pm-7pm

Nov 7

$15

39031

Nov 14

$15

39033

Lobs and Dropshots

Being Aggressive at the Net - Poaching Tu

6pm-7pm

Getting to the Net - Approach Shots and More Th

Approach Shots and Net Play

38705

Serving Strategies - Starting the Point Th

39007

$15

Net Play - Volleys and Half Volleys Th

Return of Serve - Positioning and Strategy

Sep 12

Return of Serve - Key to Better Doubles Th

Doubles Volleys

6pm-7pm

Better Backhand for Your Back Court Game Th

Backhand Topspin and Underspin Tu

Forehand Variations Th

Sep 17

Serve with Spin Tu

Panorama Recreation Centre Indoor Tennis Courts

Th

6pm-7pm

20% OFF! Did you know that Annual Deluxe and 3 & 6 Month pass holders receive up to 20% discount on almost all registered programs?

ADULT DOUBLES TENNIS STRATEGY

TENNIS LESSONS

15 yrs+

15 yrs+

Panorama Recreation Centre Indoor Tennis Courts

Panorama Recreation Centre Indoor Tennis Courts

Drills to Play Better Doubles

Novice

Drills to learn the movement, strategy and tactics for playing better doubles. Topics include positioning, serve and return placement, approach shots, net play, poaching and teamwork.

Players will focus on improving their groundstrokes, especially the backhand. In addition, we will work on serving skills and strategies, as well as net play for better doubles.

W

Th Th

10:30am-12pm

Sep 11-Oct 23

$90/6 38707

Skills, Drills and Play Players will work on skills and practice drills related to playing better doubles. After 1 hour of skills and drills, players will play doubles with the instructor, who will offer tips to reinforce the concepts that are learned in class.

Tu 7pm-9pm Sep 17-Oct 22 $90/5 39013 Tu 7pm-9pm Oct 29-Nov 26 $90/5 39014

Players will focus on skills and drills including doubles positioning, shot placement and aggressive net play, followed by doubles play with an instructor.

F F

9am-11am 9am-11am

Sep 13-Oct 25 Nov 1-Dec 06

$108/6 38703 $108/6 38704

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: Private junior lessons:

$60/hour $300/6 hours $45/hour

Private squash lessons:

$32/hour

Sep 12-Oct 17 $80/5 39061 Oct 24-Nov 21 $80/5 39062

Intermediate Players will focus on improving their volleys, overheads and net play as well as serve and return of serve for better doubles. The goal is to develop all round skills to move the player from 3.5 to 4.0 level by focusing on improving the players ball control (direction and height).

Th Th

Women’s Advanced

9am-10:30am 9am-10:30am

10:30am-12pm 10:30am-12pm

Sep 12-Oct 17 $80/5 39063 Oct 24-Nov 21 $80/5 39064

INTRO TO PICKLEBALL LESSONS 16 yrs+ Come check out pickleball – the fastest growing sport in North America! It combines elements of badminton, tennis and ping-pong, and offers a great way to maintain fitness and develop social connections. If totally new to the game and wanting some guidance getting started, join us for an introductory lesson. Instruction will be from experienced local players from the Saanich Peninsula Pickleball Association! Reserve your space online or with reception up to two weeks ahead of each session. Maximum 8 per lesson; drop-ins welcome space permitting. Lessons intended for those brand new to pickleball.

Greenglade Community Centre Gymnasium Th

5:45-6:45pm

Weekly

Regular drop-in rates apply.

Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

105

ADULT BADMINTON, VOLLEYBALL & PICKLEBALL

COURT RENTALS Available for indoor and outdoor tennis, squash, racquetball, wallyball, basketball, volleyball, and ping-pong!

See p. 8 for more details.

BADMINTON

@ North Saanich Middle School 12 yrs+. Drop-in Monday/Wednesdays from 7:30-9:30pm. Recreational; all skill levels welcome. Birds provided. Please bring your own racquet. No sessions Oct 14, Oct 21, Nov 11 or Dec 11.

VOLLEYBALL

@ Greenglade Community Centre 14 yrs+. Drop-in Wednesdays from 8-10pm. Recreational; all skill levels welcome. All equipment provided. Participants responsible for set-up/take-down of nets.

PICKLEBALL

16 yrs+. See p. 62 for seasonal times and exclusion dates. Recommended to bring your own paddle but, some available to borrow. Basic balls provided. Participants responsible for set-up/take-down of nets and equipment.

RESERVABLE

DROP-IN

@ Greenglade Community Centre Reserve your spot online on the Drop-in Schedules > Sports section of our website! All skill levels welcome. Available timeslots are M/W/F 8:3010:45am, 11am-1:15pm and 1:30-3:45pm. Reservations limited to 1x/day and can be made up to 2 weeks before desired time. Drop-ins and continued play welcome, space permitting.

@ Greenglade & North Saanich Middle School All spaces open to drop-ins and no reservations can be made. Capacity during these sessions limited to ensure adequate play time for all.

EVERYONE WELCOME All skill levels welcome.

BEGINNER

For beginner, 2.0-3.0 skill levels. Skill level guidelines on the Drop-in Schedules > Sports section of our website.

Totally new to pickleball and want some instruction to get started?

Book a lesson! See p. 105 for details.

INTERMEDIATE

For intermediate, 3.0+ skill levels. Skill level guidelines on the Drop-in Schedules > Sports section of our website.

106  W W W . P A NO R A M A R E CR E ATION . CA

ADULT AQUATICS

MASTER SWIM CLUB Join our Masters team to achieve your swimming goal.

Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date for a prorated fee.

DROP-IN SWIM 4 FITNESS See p. 56

ADULT SWIMMING LESSONS 16 yrs+ Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels, Come to class with a swimming goal in mind, and let our experienced teachers help you succeed!

Level 1 (Essentials of Swimming) 8pm-9pm

Sep 9-Dec 16

$104/13 39997

Level 2 (Swimming Strokes & Skills) M

8pm-9pm

Sep 9-Dec 16

7:30pm-8:30pm 6:30pm-7:30pm 6:30pm-7:30pm

Sep 9-Dec 16 $104/13 42017 Sep 10-Dec 17 $120/15 42018 Sep 12-Dec 19 $120/15 42019

SKATING & ARENA PRIVATE POWER SKATING LESSONS

Panorama Recreation Centre Main Pool M

M Tu Th

$104/13 39998

FIFTY OR BETTER SWIM LESSONS 50 yrs+ These lessons are designed for those looking to work on swimming strokes, learn a new swim stroke, or take a first swimming lesson in a quiet and comfortable environment taught by an experienced swim instructor. With a smaller student ratio, instructors will tailor lessons according to student needs and help build their confidence in the water.

No swim experience required.

Panorama Recreation Centre Leisure Pool Tu Tu

9:30am-10:30am Sep 3-Oct 22 $64/8 39996 9:30am-10:30am Oct 29-Dec 17 $64/8 42007

Th Th

9:30am-10:30am Sep 5-Oct 24 9:30am-10:30am Oct 31-Dec 19

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

ADULT SKATING LESSONS 15 yrs+ This class designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from skaters.

Panorama Recreation Centre Arena A Sa Th Th Sa

11:15am-11:45am Sep 7-Oct 19 11:15am-11:45am Sep 12-Oct 17 11:15am-11:45am Oct 24-Dec 12 11:15am-11:45am Oct 26-Dec 14

$44/7 $38/6 $50/8 $50/8

39504 39575 39577 39505

$64/8 40611 $64/8 40613

107

ADULT

AHL ADULT HOCKEY LEAGUE

@ PANORAMA REC CENTRE

Registration begins July 31st 19 years+ League: Players (40625), Goalies (40624) 35 years+ League: Players (40626), Goalies (40621) Sundays, September 8th, 2019 - March 29th, 2020 Playoff Tournament April 1st-5th, 2020 $485 plus tax includes a jersey (Goalies play for $237) Request to play with your friends

108  W W W . P A NO R A M A R E CR E ATION . CA

$485+GST Sunday Game Times 4:35-9:55pm

ADULT SKATE SHARPENING SERVICES Drop your skates off at Panorama reception anytime to be sharpened during our next public session.

Our skate sharpening staff have experience in hockey, goalie and figure skates and sharpen at a standard ½” unless otherwise requested.

We operate both Blademaster and Sparx skate sharpening machines. Skate sharpening staff are available to evaluate skates and answer any questions. $5.25 or 10/$47.25

THE PENINSULA PANTHERS ARE BACK FOR THEIR 15TH SEASON! Join us for great hockey action on the following nights, starting at 7:30pm in Arena B. For a full season schedule, please visit the Panther’s website at www.ppanthers.bc.ca

ADMISSION FEES

Child 5 years & under Child (starting at 6 years)

Single Ticket Free $5

Season Tickets

Home Games September Fri, Sept 6 Fri, Sept 13 Fri, Sept 20 Fri, Sept 27

Westshore Wolves Oceanside Generals Campbell River Storm Saanich Braves

Fri, Dec 6 Fri, Dec 13

Kerry Park Islanders Westshore Wolves

January Fri, Jan 3 Fri, Jan 10 Fri, Jan 17 Fri, Jan 24 Fri, Jan 31

Victoria Cougars Oceanside Generals Saanich Braves Kerry Park Islanders Kerry Park Islanders

February

November Fri, Nov 1 Fri, Nov 8 Fri, Nov 15 Fri, Nov 22 Fri, Nov 29

Senior/Student $6 $115 Adult $9 $155

December Saanich Braves Comox Valley Glacier Kings Nanaimo Buccaneers Victoria Cougars

October Fri, Oct 4 Fri, Oct 11 Fri, Oct 18 Fri, Oct 25

n/a n/a

Single Ticket Season Tickets

Nanaimo Buccaneers Campbell River Storm Victoria Cougars Comox Valley Glacier Kings Kerry Park Islanders

Fri, Feb 7 Victoria Cougars Fri, Feb 14 Westshore Wolves Mon, Feb 17 (1pm) Saanich Braves Fri, Feb 21 Westshore Wolves Monday, Feb 24th Playoffs Begin 109

COMMUNITY RESOURCES Live 5-2-1-0 is a simple, easy-to-remember message to help kids and families adopt healthy habits. When shared and supported across a community, Live 5-2-1-0 can make it easier for kids to eat healthy and be active every day.

Enjoy–

FIVE or more vegetables & fruits every day

Play actively–

at least ONE hour each day

Power down–

no more than TWO hours of screen time a day

Choose healthy– ZERO sugary drinks

Look for Live 5-2-1-0 healthy tips across our programs and throughout our centers!

FALCON

GYMNASTICS CENTRE

G ymnastics Classes 2019-20

Call for more information:

250-479-6424

Beginner Recreational ages 5.5 – 14years Preschool classes ages 18m – 5 years • beginners to advanced • where fun & fitness are #1 46 years of gymnastics excellence! Call today to register!

• The best birthday parties in town.

• Preschool drop in

208 – 721 Vanalman Ave, Victoria, BC V8Z 3B6 250-479-6424 www.falcongymnastics.com info@falcongymnastics.com

110 W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES Reading–it’s active living for your imagination.

at Beacon & Fourth in Sidney

|

open 7 days a week

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

Discover Your Library books and so much more Your FREE library card is your passport to a wide world of content: books eBooks magazines movies CDs Kobos

250 656 2345

|

tannersbooks.com

Providing safe and supportive counselling in my private home based office or in the comfort of your own home.

Over 25 years experience.

Individual Couple & Family Counselling

• • • • • •

|

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

Reasonable Rates

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling.

Visit my website for details.

FINANCIAL ASSISTANCE We are pleased to offer the LIFE Program - a regional initiative supported by the Greater Victoria Active Communities committee intended to reduce financial barriers to recreation. See p. 9 for more information.

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

111

STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission The Peninsula Recreation Commission is a partnership of the municipalities of Sidney, North Saanich and Central Saanich on the Saanich Peninsula. The Commission serves the 39,700 residents in these municipalities as well as the 2,900 residents of the Pauquachin, Tsawout, Tseycum and Tsartlip First Nations. https://www.crd.bc.ca/panorama/about-us/recreation-commission Commission Chair....................................Wayne Ruffle

WE’RE HERE FOR YOU! Call us directly 250.655. + extension below Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182 Assistant Aquatic Coordinator........Martin Henderson 2183 Arena Coordinator .................................... Martine King 2181

Advertiser Directory

Community Recreation Coord (Youth)........Jason Gray 2172

Advance Aquatic Assistance Program........................ 66

Assistant Community Recreation Coordinator

Annual Youth Pass...................................................... 115

(Youth)...................................................Hannah Nawroth 2180

Clean Air Bylaw............................................................ 114

Community Recreation Coordinator

Deluxe Annual Active Pass......................................... 116 Falcon Gymnastics Centre......................................... 110 Island Fitness Conference............................................ 93 KidSport ...................................................................... 111

(Adult)..................................................................... Kim Say 2178 Fitness/Weights/Rehab Coordinator.. Krista Enderud 2184 Fitness Program Assistant...................Angela Turnbull 2189

LIVE 5-2-1-0.................................................................. 110

Racquet Sports Coordinator................... Eric Knoester 2177

Nancy Starkiewicz Counselling.................................. 111

Marketing Coordinator................................ Lisa Sneek 2179

Peninsula Panthers..................................................... 109

Special Event Assistant....................Natalie Bobrowich 2192

Physical Literacy............................................................ 34 Regional Recreation Pass........................................... 103 Registration Software......................................................2 Skate Sharpening........................................................ 109 Tall Tree Integrated Health Centre........................... 102

Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services.......Allison Sharp 2173

Tanner’s Books & Children’s Bookshop................... 111

Administrative Secretary....................... Shannon Asdal 2171

Vancouver Island Regional Library........................... 111

Reception Team Lead.......................Kristine Tamburri 2188

Wolf’s Den Youth Leadership Grant........................... 63

Facilities Manager of Facilities/Operations............... Matt Curtis 2175

Watch for the Winter/Spring 2020 Brochure distributed Nov 27, 2020 Online registration - Nov 27, 6am In person - Nov 29 By phone - Dec 2

112 W W W . P A NO R A M A R E CR E ATION . CA

Maintenance Lead Hands................................................. 2176 Room Bookings................................................................. 2191 Arena Bookings......................................Martine King 2181 Aquatic Bookings....................................Cathy Watts 2182

REGISTRATION & PROGRAM INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is committed to satisfying you with our classes, programs, events and facilities. If you are not completely satisfied with our service delivery, please let us know by contacting our staff, completing a comment card or emailing info@panoramarec.bc.ca and we will do the following:

INFANT AND TODDLER POOL PROGRAMS

1. Attempt to rectify any concerns you may have.

In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down.

All infants and toddlers under the age of 3 are highly recommended to wear “pool pants” or swim diapers.

2. Transfer your registration to another program or session.

PROGRAM FEEDBACK

3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

COURSE CANCELLATION If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment.

In the event of unforeseen circumstances that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

On the last day of classes or following course completion, you may be asked to complete a program feedback form in-person or online. Your feedback is appreciated; helping us provide quality programs and informing our programming decisions.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME Your photographs and program ideas could be used in future issues of the program brochure! Photos and program ideas can be sent to info@panoramarec.bc.ca.

COURSE CAPACITIES Waitlists are reviewed on a continuous basis and efforts made to accommodate everyone where possible.

Waitlisted registrants will receive notification when spaces becomes available.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call the appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff, and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY 72 hours notice is required before the first class (or series of classes) in order to receive a

full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated.

A $5 administration fee will be charged on all requests for refunds for each program.

113

REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

24 hrs

1

Convenient The flexibility to register and pay at your convenience, anytime, convenience, anytime, from anywhere.



Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll forfor account and enroll your program

You don't have to burn gas to drive over and register in person, and it saves paper. r.

REGISTER ONLINE www.panoramarecreation.ca

3

EMAIL

4

PHONE

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

2 IN PERSON

Beginning Friday, August 2 Complete the registration form provided including your credit card information, drop off either at Panorama Recreation Centre or Greenglade Community Centre. Registrations are processed in order received.

SEE PAGE 113 FOR MORE PROGRAM & REGISTRATION INFORMATION.

info@panoramarec.bc.ca

Beginning Friday, August 2 Complete the registration form provided including your credit card information and scan and email registration. Registrations are processed in the order received.

250.656.7271 or 250.656.7055

Beginning Tuesday, August 6 When phoning, please have the following information ready: - Course name and number.

- Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child.

- Your credit card number, expiry date, name of card holder, CVC and address.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Information Services at 250-360-3000.

DID YOU KNOW? ION A RECREAT PANORAM LADE G EN RE G AND Y CENTRES COMMUNIT ITIES AND IL C FA ARE CRD RE , , THEREFO GROUNDS AIR BYLAW AN LE C THE CRD APPLIES.

114 W W W . P A NO R A M A R E CR E ATION . CA

EFFECTIVE MAY 9, 2018 Enjoy outdoor public spaces in your municipality, free of smoke from tobacco and vapour devices, as well as cannabis when legalized: •parks •playgrounds •playing fields •public squares • 7m buffer zones

Warnings and fines may be issued to keep public spaces smoke-free.

Call 250-360-1450 viha.ca/cleanair cleanairbylaw@viha.ca Clean Air Bylaw 3962

panoramarecreation.ca

250 656 7271

/panoramarecreation

69

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult deluxe annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.

panoramarecreation.ca

/panoramarecreation

250 656 7271 Panorama Recreation Centre 1885 Forest Park Drive, North Saanich, BC V8L 4A3

@sliderpenguin

@panoramarec

250 656 7055 Greenglade Community Centre 2151 Lannon Way Sidney, BC V8L 3Z1

8 E NJOY A LL THE BENEFITS (19 years+) Unlimited access to almost all drop-in programs 5 Drop-in Admissions to Kindergym or Toys & Tumbles Up to $25 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

20%

discount on most registered programs (Active Pass must be valid on course start date) Five (non-prime) squash court bookings (19 years+) Up to $63 value

Weight Room Orientation* $58 value

*during supervised times only

20% non-prime ice rental discount $33/hr value

MONTHLY PAYMENT OPTIONS AVAILABLE

5 Drop-in Admissions for 1 or more guests $33.75 Value

One skate sharpening $5.25 value

25 locker tokens $5 value