ABC North - May 2023

Page 16

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WELCOME TO ABC MAGAZINE

Welcome to the North edition of ABC, your bi-monthly local magazine.

ABC is distributed free to thousands of homes in Bedlington, Cramlington and Morpeth.You can also read it online, visit www.yourabc.co.uk.

Interested in advertising in ABC?

Please call Richard on 07526 522272 or email info@yourabc.co.uk

Scan the QR code with your smartphone to visit our website

@yourabc

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All information correct at the time of going to press. Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor the editorial contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other clause. R Wilson Advertising does not officially endorse any advertising material included within this publication. All Rights Reserved. No part of this publication may be reproduced without prior permission of the publisher.

ABC MAGAZINES | 5
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NORTHUMBERLAND LINE UPDATE

The Northumberland Line will bring passenger trains back into service between Ashington and Newcastle. It will provide new stations between Ashington and Newcastle Central Station, taking 35 minutes, and with no need to change trains. Alternatively, you can switch from the Northumberland Line at Northumberland Park to Tyne and Wear Metro for onward journeys to the Airport, Tynemouth and South Shields.

The freight trains that currently use the railway will still be able to do so, helping support the economic aspirations of both Lynemouth Power Station and the Port of Blyth.

With summer 2024 being the target date for trains to be running, here is an update as to what is happening at each station….

Northumberland Park

Northumberland Park will be the first stop for trains travelling from Newcastle. Preparation for mining remediation works, which will ensure the voids left by historic mining are completely filled in, are due to start in May 2023. This work is expected to take between three and six months to complete. Construction of the new station will start once the mining remediation has been completed.

Seaton Delaval

Seaton Delaval will be the second stop for trains travelling from Newcastle. Station construction is due to restart in late spring this year. In preparation for this, precast concrete units will soon be delivered to the site. To the north of Seaton Delaval, works to upgrade the level crossing in New Hartley are continuing.

Newsham

Newsham will be the third stop for trains travelling from Newcastle and construction of the station and platform are underway.

Works will also soon be starting on the construction of the footbridge, which will allow passengers to transfer between the platforms at the new station. North of Newsham Station, works to upgrade the signalling at Plessey Road Level Crossing are continuing.

Blyth Bebside

Blyth Bebside will be the fourth stop for trains travelling from Newcastle and construction of the station is due to start later in 2023. Ground investigations are ongoing to confirm if any works are needed to fill in former mine workings and to make

the ground stable before station construction starts.

Bedlington

Bedlington will be the fifth stop for trains travelling from Newcastle and works to enable the station’s construction began in early May. Early works will include clearing vegetation from land at Park Terrace, establishing a site compound and demolishing the existing platform.

Works to upgrade the level crossings to the north and south of the station site have begun and are ongoing. Works to bring the disused railway sidings at Furnace Way, to the south of Bedlington, are also progressing well, with new tracks now installed. Construction works for a new maintenance yard have also recently started.

Ashington

Ashington will be the final stop for trains travelling from Newcastle. Station construction started last year and recently the focus has been on the creation of a new car park area. Works to upgrade the track and signalling into the station are also progressing well.

To find out more about the Northumberland Line, and for regular progress updates, visit www.northumberlandline.uk

6 | ABC MAGAZINES
LOCAL NEWS
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MORPETH FAIR RETURNS, BIGGER THAN EVER!

June sees the return of Morpeth Fair, and once again promises a weekend of fun, excitement and adventure for all the family.

This year's event will take over the town on June 10th and 11th, culminating with the much-loved Morpeth Fair Day on the Sunday.

After attracting over 30,000 visitors to the event each year, organisers have extended the Fair Day celebrations across the whole weekend, meaning even more live music, food and drink outlets and children's entertainment than ever before.

Saturday will see Brass Does Rock partying in the park, with a number of brass bands performing hits from across the decades, and a mini food and drink festival held on the Market Square. Various venues in Morpeth will also have live music and will be offering Fair Weekend specials.

The main event on Sunday will kick off with a free

Junior fun run. The run will take place in the morning and is supported by Morpeth Harriers, with all participants receiving a free goodie bag at the end of the race. This will then be followed by the ever popular vintage car and motorbike procession at midday cruising through the streets of Morpeth, from the Railway Station to the Stanners.

Bridge Street will be lined with a range of different traders, selling everything from sweet treats to stunning handmade gifts. For all you foodies out there, make sure you head down to Oldgate, just past the clock tower, where there will be a food quarter showcasing a variety of delicious treats from local traders. You’ll be able to sample a wide variety of dishes from a diverse selection of local food outlets.

There are even more activities down The Stanners, where you'll find a range of entertainment including pony rides, vintage cars, Harley Bikes and an army climbing wall.

Finally, the main stage at the top of Bridge Street will see local bands including Andy Rayner Band, Work in Progress and The Understudies playing throughout the day. You can even grab a glass of fizz from the prosecco bar, then sit back and enjoy listening to some of the region’s top music talents.

This year's Morpeth Fair once again promises to be an incredible event, so gather your friends and family and head down for what is sure to be a weekend of fun, laughter and excitement.

www.facebook.com/fairdaymorpeth

10 | ABC MAGAZINES
Call Richard on 07526 522 272 or email info@yourabc.co.uk WOULD YOU LIKE TO ADVERTISE IN ABC? www.yourabc.co.uk NORTH JANUARY- FEBRUARY DELIVEREDFREEBI-MONTHLY YOUR LOCAL MAGAZINE MORPETH BEDLINGTON CRAMLINGTON INSIDE Two days of silverscreen hits MORPETH MOVIE WEEKEND RECIPE BOOST YOUR MOOD & FITNESS Active Northumberland’s for free walks Buttermilk Pancakes - a tasty breakfast treat This publication is delivered free to thousands of homes and businesses in Morpeth, Bedlington and Cramlington. Get in touch today to see how we can help you, no matter what your budget. LOCAL NEWS
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TAKE THE FIRST STEP TOWARDS A HEALTHIER, HAPPIER YOU

At Synergy Physiotherapy Clinic, our mission is to help you achieve your best possible physical health and wellbeing. Our team of experienced and dedicated Chartered Physiotherapists are here to support you through every step of your recovery journey.

We offer a wide range of Physiotherapy services to cater to the diverse needs of our clients.

Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall fitness, we have a treatment plan that is tailored to your specific needs.

We take a holistic approach to Physiotherapy, which means that we consider your physical, emotional, and social wellbeing when developing your treatment plan. We believe that by addressing all aspects of your health, we can help you achieve long-lasting results and maintain your physical health over time.

One of the key strengths of our clinic is our team of highly skilled Physiotherapists. All our team members are trained in the latest evidence-based practices and have extensive experience working with clients across a range of ages, abilities, and health conditions. We also regularly invest in professional development to ensure that our

team is always up to date with the latest research and practices in physiotherapy.

Whether we see you at our clinic or in your own home you can expect to receive when you visit Synergy Physiotherapy Clinic in Bedlington, you can expect to receive individualised care that is focused on your unique needs and goals. We will work closely with you to develop a treatment plan that is tailored to your specific condition and preferences. Our team will also provide you with ongoing support and guidance throughout your recovery journey, helping you to stay motivated and on track.

We use state-of-the-art equipment and techniques to ensure that you receive the highest quality care possible.

We are committed to providing you with a safe and comfortable environment where you can focus on your health and wellbeing. We use state-of-the-art equipment and techniques to ensure that you receive the highest quality care possible. We also prioritise your safety and adhere to strict hygiene

and infection control protocols to minimise the risk of illness or injury.

Overall, our clinic is the perfect place for anyone seeking to improve their physical health and wellbeing. Whether that is for neck or back pain, shoulder or knees; sports injury; stroke or other neurological conditions; post Covid Breathing or other breathing conditions, occupational workplace health issues we can help.

With our team of highly skilled Physiotherapists, individualised treatment plans, and supportive environment, we are confident that we can help you achieve your health and fitness goals. So why not book an appointment with us today and take the first step towards a healthier, happier you!

1-4 Stokers Building, Front Street East, Bedlington, NE22 5DS

Tel: 01670 531 144

www.synergyhealthcare.co.uk

14 | ABC MAGAZINES
If you’re looking to improve your physical health and wellbeing, Synergy Physiotherapy Clinics can help. Here they explain more.
ADVERTISING FEATURE
ABC MAGAZINES | 15 ABC MAGAZINES | 15 We are one of the North East’s largest Independent Physiotherapy and Rehabilitation providers ★ ★ ★ ★ ★ Call us to find out how we can help you Neurological Conditions Stroke • Acquired brain injury • MS • Spinal Cord Injury Parkinson’s Disease Musculo-Skeletal & Orthopedic Problems Back, Neck & Joint Pain • Soft Tissue Injury • Chronic Pain Sports / Activity Related Injury • Post Op Recovery • Headaches Occupational Workplace Physiotherapy Respiratory Conditions Asthma • COPD • Panic Disorders • Snoring • Breathing Pattern Disorder Post Covid Cough We believe that our clinic is a centre of excellence for Physiotherapy, Occupational Health, Rehabilitation and the promotion of wellbeing. 1-4 Stokers Building, Front Street East, Bedlington, NE22 5DS www.synergyhealthcare.co.uk info@synergyhealthcare.co.uk Synergy Our experienced physiotherapists can assist in our clinic or at home with the assessment and treatment of a wide variety of problems relating to: Open: Monday to Thursday 9.00 am - 8.00 pm Friday 9.00 am – 5.00 pm 01670 531 144 Physiotherapy Clinics

CULTURAL TOURS OF THE NORTH EAST

Tyne Idols are delighted to announce a range of tours and events for 2023!

To celebrate the enormous wealth of talent born in our region, Tyne Idols organise and host unforgettable experiences, promotions and tours throughout the North East.

Their hugely popular music and cultural tours take place aboard their classic double decker bus, and provide hours of local fact-finding fun. Here are a small selection of the tours available, for details of all events and excursions, visit www.tyneidols.com.

NEWCASTLEGATESHEAD TOUR WITH RAY LAIDLAW

Wednesday 14th Jun & 12th July

Join the team for their famous music & film heritage tour departing Bewick Street, Newcastle (opposite Central Station) at 7.00pm and returning roughly three hours later — they’re usually a bit late returning because

there’s so much to see and talk about!

The three hour tour of onboard chat and music, hosted by the legendary Mr Ray Laidlaw, the former drummer with the legendary folk-rock band Lindisfarne. includes two stop-offs at very popular watering holes, promising as always to be a fun-packed evening out!

Tickets £20 per person.

NORTH TYNESIDE COASTAL HEROES TOUR WITH RAY LAIDLAW

Sunday 4th June & 16th July

The Coastal Heroes Tours celebrates local legends of TV, film and music. Hosted by the irresistible Mr Ray Laidlaw, the three hour tour will also include some very special guests, and there will be not one but two refreshment breaks throughout to whet your whistle in some carefully selected and interesting establishments. Leaving from the Gibraltar Rock pub at 4pm (3pm on 14th May only) . Tickets £20 per person.

SOUTH TYNESIDE COASTAL HEROES TOUR WITH RAY LAIDLAW

Sunday 25th June & 24th September

Monty Python, Thelma & Louise, Dire Straits, George Harrison, Nellie the Elephant, Little Mix and Chris Ramsey… they all have links to South Tyneside.

Come along on our South Tyneside Coastal Heroes music, film and TV tour and hear the stories, the connections, the coincidences and the gossip, in a three-hour trip on our classic double-decker bus with two refreshment stops at iconic locations, and all linked together with musical gems and a running commentary from Mr Ray Laidlaw (he’s from Tynemouth but has a ferry pass). Our pickup times are 3.00pm from the Gibraltar Rock pub in Tynemouth then 3.30pm from the Customs House, South Shields. Tickets £20 per person.

THE TURN THAT RACKET DOWN TOUR WITH THE 'NEW WAVE WITH NEWMAN' TEAM FROM RADIO NORTHUMBERLAND

Sunday 13th August

Showcasing songs and stories that your parents wouldn't have liked — spanning Punk, New Wave, ’80s Heavy Metal and more, right up to Sam Fender.

Starting at The Exchange, North Shields at 3pm on Sunday, 13th August, a three-hour tour of Newcastle and North Tyneside with special guests, stories and tall tales about the North East Music Scene.

PLUS… to be followed by an ’80s cover set at The Exchange by The Nutopians. Tickets £20 per person.

For all bookings and ticket information please call Julie Clay on 07944 338026 or email julieclay23@gmail.com. For general enquiries please email info@tyneidols.com. www.tyneidols.com

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COMMUNITY CHOIR

Thursdays 7pm - 9pm

Anyone wishing to come along and join Choir Master Richard and the group should call the Centre to book a place.

LINE DANCING

Monday, Friday & Saturday 7pm to 10.30pm

Come along and Line Dance to traditional music or dance to the latest pop music.

SEQUENCE DANCE

GROUP

Sunday & Tuesday 7pm - 10pm

New Members Wanted!

Come along & enjoy an evening in the company of a lovely friendly group of people. New joiners please call the centre first to book your place.

CARPET BOWLS

Wednesdays 7pm to 9.30pm

Part of the centre for over 30 years. A very friendly group of people, some of whom have played Bowls at the highest level for County & league competitions. They have also raised thousands of pounds over the years to donate to various charities.

Come along and learn the skill attached to Carpet Bowling from some of the best Bowlers of their time. Contact the centre.

PILATES CLASS

Wednesdays 6pm - 7pm

With Gill Glass. Enjoy this popular way of exercising and help losing those few extra pounds with the aim of getting fit. Call 07742 885165 to book your place.

Also, if you have the skills to help run any of the activities listed above or something new - please get in touch!

For more information or to book an activity call Neal on

Email: neal@choppington.org

Is there an activity you’d like to participate in but can’t find a location offering it? Contact us & we’ll see if we can make it happen! BECOME A MEMBER £5 PER YEAR OR £4 FOR OAP &

01670 822 028

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GOING WILD

Wildflowers are a great addition to any garden, as they can add texture, variety, and interest. Not only are they beautiful, but they also have many environmental benefits.

They attract pollinators: Wildflowers attract bees, butterflies, and other pollinators to your garden. These pollinators play a vital role in the garden ecosystem by pollinating crops, fruits, and vegetables.

Biodiversity: All these pollinators promote biodiversity by providing habitat and food for a variety of other insects, birds and animals.

They improve soil health: When they die off, wildflowers can be dug into the soil to promote better structure and add organic matter. They can also help prevent erosion by wind and rain.

In addition, wildflowers are low-maintenance, this is very important if you have a busy job with little time to garden, but still want a pretty outdoor space.

For best results select an area with plenty of sunlight. Find a spot that receives at least 6 hours of direct sunlight each day.

You can introduce wildflowers in a range of areas from a section of your garden, to raised beds, window boxes to plant pots.

Wildflowers prefer well-drained soil, so if your garden soil is heavy clay or you may need to improve the structure by digging in grit and organic matter.

There are so many different varieties of wildflowers. You can customise the colours to your personal taste. Look on the seed

packets and consider the bloom time, colour, and height of the flowers. Avoid invasive species or plants that may not be appropriate for your garden.

Remove any existing grass or weeds from your chosen area and loosen the soil with a garden fork. Rake it over to create a smooth flat surface, and then lightly compact the soil with a roller or your feet.

When it comes to sowing you can either broadcast the seeds over the entire planting area or plant them in rows. Seeing the area you’ve already covered is easier if you mix the seeds with sand or vermiculite before sowing. Once you have sown the seeds, gently rake the surface to cover them with a thin layer of soil.

Water the area thoroughly to help the seeds settle into the soil. Keep the soil moist until the seeds germinate, which should take 1 to 3 weeks depending on the varieties of wildflowers you’ve selected. Once the seeds have sprouted, water as required and pull out any weeds that pop up.

I absolutely love wildflowers. There is something wonderfully spontaneous about them, and the best thing about them is that anyone, keen gardener or total beginner can enjoy them.

Most colorful wildflowers include:

· Cornflowers

Corn marigolds

Field poppies

Ox-eye daisies

Red campion

· Scarlet pimpernel

Best wildflowers for bees include:

Bee balm

Borage

Clover

Lavender

Milkweed

· Yarrow

Some of the wildflowers that improve soil health include:

Clover

Dandelions

Plantain

· Wild thyme

20 | ABC MAGAZINES GARDENING
ABC MAGAZINES | 21 North Seaton Ind Est, Ashington, NE63 0YB Tel: 01670 854 545 Open 7 days a week Mon-Sat 9am-5pm · Sunday 10am-4pm Garden Furniture Huge selection of NOW ON DISPLAY AND AVAILABLE FOR IMMEDIATE DELIVERY OUR SOUGHT AFTER LARGE HANGING BASKETS NOW IN STOCK Bedding Plants • Garden Furniture • Garden Plants • Ceramic Pots • Compost • Restaurant & Coffee Shop Wansbeck Garden Centre Boiler Road Armstrong Way Freeman Way A189 B1334 North Seaton Roundabout North Seaton Industrial Estate Freeman Way SOUTH LIMITED STOCK LIMITED STOCK LIMITED STOCK

CHOIR CHARITY CONCERT IN AID OF UKRAINE

Following a highly successful Annual Concert, and marking the King’s Coronation, the Ashington and District Male Voice Choir (ADMVC) now move on to preparing for a Charity Concert to raise funds for humanitarian aid in Ukraine.

The concert on June 10th at Bomarsund Welfare at 7.00 pm will provide an evening of entertainment with a licensed bar for refreshments and a prize raffle. Tickets are £5 and all proceeds are to be donated to the DEC Ukraine Fund. The Choir is incredibly grateful to Bomarsund Welfare for hosting this event and the support given.

We are still actively recruiting, and would urge any prospective new members to come along to any rehearsal on Thursday evenings at 7pm in the lounge Bomarsund Welfare for a chat and a free taster session. No audition is required, and you do not need to be able to read music as one of our

experienced members will guide you throughout the evening. An interval with coffee/tea and biscuits provides the ideal opportunity for members to catch up socially and is always a popular part of rehearsals.

Communal singing really lifts your mood and the health benefits from regular singing are well publicised.

If you are interested, please visit our website www.ashingtonmalevoicechoir.org, find us on Facebook, or call Colin on 01670 815 534.

We look forward to hearing from you.

All

to DEC fund for Ukraine

Please help us support this appeal for vital needs.

22 | ABC MAGAZINES ADVERTISING FEATURE
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MEET THE TEAM AT BEDLINGTONSHIRE DENTAL PRACTICE

At Bedlingtonshire Dental Practice our aim is to provide high quality dental care and treatment in a caring, relaxed, comfortable and safe environment. We aim to provide a professional service with exceptional patient care to meet your individual requirements. Here are the people that make it all happen.

DR JOANNE DUGGAN

Principal Dentist and Practice Owner

BChD, Dip con Sed

Joanne qualified from Leeds in 1995 with distinctions and undergraduate prizes in restorative dentistry, orthodontics, periodontology and research.

Joanne has the initials BChD after her name as this is specific for a degree in dentistry from Leeds University as opposed to BDS (Bachelor of Dental Surgery) used from all other UK Universities. She enjoys all aspects of dentistry and therefore has stayed in general practice throughout her career, working as an associate, and also providing the dental service to a local prison for 9 years, before becoming practice owner and the principal dentist of Bedlingtonshire Dental Practice in June 2014, where she still continues to love dentistry.

Joanne has gained some additional post graduate qualifications throughout her career, a brief run down as follows. After being commended by the judges for her passion and enthusiasm as a finalist in the good practice awards, Joanne was invited as the only dentist to participate in a yearlong management and leadership course for health care professionals with Northumberland Care Trust. Following on from this course Joanne went on to gain a Postgraduate Certificate in Innovation and

Improving Performance in Health and Social Care from the University of Teesside in 2007.

Joanne has a special interest in helping really anxious patients cope with their dental journey and gained a Postgraduate Diploma in Conscious Sedation from Newcastle University in 2009.

She also attained a postgraduate certificate with distinction in Teaching and Learning in Professional Practice from the University of Central Lancashire in 2012. Joanne utilised this qualification becoming a foundation dentist trainer, a supervisory and mentorship role, for newly qualified dentists in general dental practice. She also delivered lectures to foundation dentists on providing sedation in general dental practice.

Joanne continues to be enthusiastic about dentistry and wants to learn and improve her skills further; she more recently completed a year long course in implant dentistry.

She strives for continuous improvement in the practice at all times and enjoys leading and supporting her fantastic team; she is proud of the practice achieving the BDA good practice accolade and for being identified as a notable practice following our CQC inspection in 2020, "where patient’s general health and well-being was at the heart of the service and staff go above and beyond to help persons who may be vulnerable due to medical, physical or social reasons." Joanne’s aim is for everyone at the practice to achieve their best, striving always to improve and continue their professional development.

Outside of work, Joanne loves sport and the outdoors.

ABC MAGAZINES | 23 ADVERTISING FEATURE continues on next page ➤

DR ANDREW CARTNER

Dental Associate

BDS

Andy qualified in Sheffield in 2018 with honours and a number of prizes in restorative, orthodontic, paediatrics and dental presentation of a case study for his work as an undergraduate student. He then came back to his native North East to Dental Practice. Andy enjoys living an active outdoor life with his wife Katie and Golden Retriever Barney.

He spent a year as a senior house officer on the Oral and Maxillofacial surgery department at the RVI which involved working as part of a large team treating facial trauma, dental infections and head and neck cancers. Andy is a general dentist who is committed to providing high quality, ethical dental care. He also offers clear aligners for straightening teeth and cosmetic treatments for patients who want to improve their smiles. Andy started training in dental implants in 2022 and is now able to offer these at the practice.

DR ROBBIE FARRIMOND

Dental Associate BDS

Robbie qualified from Newcastle Dental School in 2016 with a Distinction in Clinical Dentistry. In 2018 he gained Membership of the Faculty of Dental Surgery (MFDS) with the Royal College of Surgeons of Edinburgh where he also received the John Smith Medal for outstanding performance.

Robbie splits his time between Bedlingtonshire Dental Practice and James Cook University Hospital where he works as a Speciality Doctor in Oral and Maxillofacial Surgery. His work in hospital combines oral surgery with the management of facial trauma and conditions of the head and neck. Outside of work Robbie likes spending time with his young family. He is a keen runner and golfer and enjoys exploring Northumberland with his dog Frank.

DR DAVID FORD

David lived and went to school in Bedlington until 2013 when he attended Newcastle University, qualifying there in 2018. He finds all areas of general dentistry fascinating. Currently, David is

pursuing a Postgraduate Diploma in Restorative Dentistry which provides him with the latest techniques to restore teeth. David is also passionate about education and is currently studying for a Certificate in Medical Education. When not at work, he is a devoted Newcastle United football supporter and enjoys spending time outdoors engaging in activities such as golfing, hiking, and kayaking. David feels privileged to be able to use his skills in dentistry to support the local people of his childhood home of Bedlington.

MR ROBERT BANKS

Visiting Consultant Oral and Maxillofacial Surgeon BDS, MBBS, FDSRCS(ENG), FRCPS(Glas), FRCS(OMFS)(Ed)

Rob graduated from Newcastle Dental School in 1992 before completing a degree in medicine from Newcastle Medical School in 1999, after which he completed his surgical training. In 2009 Rob became consultant in Sunderland General Hospital specialising in oral and maxillofacial surgery with interests in orthognathic (jaw) surgery, sialendoscopy (procedure that is used to examine the ducts of the salivary glands using a microendoscope), oral surgery and implant rehabilitation. To become a consultant in this speciality, you need to be a qualified dentist, and medical doctor, plus years of surgical training.

Rob has been involved in all aspects of implant dentistry for over 20 years including training, education, scientific publications, and lecturing. Rob provides all aspects of implant dentistry as well as bone augmentation (increasing the amount of bone available for implant placement using bone grafts), and sinus lifting. He has a particular interest in immediate loading of implants and zygomatic dental implants (implants in your mouth are fixed into your cheek bone). These interests have come together in the provision of ‘All-on-4® Treatment Concept’.

Rob brings invaluable specialist dental, medical and surgical skills to our team and accepts referrals for implant placement and other minor oral surgical procedures at Bedlingtonshire Dental Practice.

DR SARAH KIME

Visiting

Specialist in Special Care Dentistry

BDS, MFDS, Dip con Sed, MSCD

Sarah qualified from Bristol in 2000, completing General Professional Training in Newcastle and gaining her MFDS qualification in 2002. She then spent a year in Australia, working in a range of environments. On returning to the UK, she started working in the community dental service in Gateshead, where she developed an interest in sedation and special care dentistry. She completed the Diploma in Conscious Sedation at Newcastle University in 2005, and gained her Membership in Special Care Dentistry in 2010. Sarah is also on the specialist list for

24 | ABC MAGAZINES
Dental Associate BDS
continued from previous page ➤

special care dentistry. She has previously worked in NHS general dental practice and has also been involved in teaching students at Newcastle Dental Hospital. Sarah has joined our team to help with treatment of patients with sedation. She spends the rest of her working week in the community dental services, providing care for patients with additional needs, including providing treatment under sedation and also general anaesthetic, and also leads in house training of staff in sedation.

DR ANDREW B. RATSEY

Visiting Dentist with Keen Interest in Endodontics

BDS, MSc Endo, MFGDP

Andy qualified from Newcastle Dental School in 2006. Andy joined our team to help specifically with endodontic, (root filling) treatments. Andy is particularly passionate about root fillings and has completed a postgraduate diploma in endodontics, and has been awarded a distinction in his MSc in Endodontics. Andy is also very involved in teaching endodontics. He regularly delivers evening seminars and runs 2 day hands on events to teach everything from diagnosis to restoring the endodontically treated tooth.

When he is not working he enjoys cycling and walking with his wife and 3 children and his new puppy in Northumberland.

KATHRYN ARMSTRONG Dental Therapist and Hygienist

Kathryn is a qualified dental therapist with over 25 years experience as a clinician. Kathryn started her career as a dental nurse in the RAF. She gained her Diploma in dental hygiene in 1997 (and won the tutor’s award for her clinical skills) but decided she wanted to further her career and gained a Diploma in Dental Therapy at the University of Bristol in 2016. This additional qualification allows Kathryn to perform fillings on both adults and children and also to extract baby teeth. Kathryn is a very enthusiastic clinician and splits her time between practices across the North East.

Kathryn is also a qualified fitness and spinning instructor. Outside of work she is always on the go at the gym, playing badminton, DIY and working in her allotment.

CLARE RANKIN Clinical Dental Technician (CDT)

Clare attended the University of Central Lancashire (UCLan) and qualified as a Clinical Dental Technician (CDT) at the Royal College of Surgeons Edinburgh in 2019. She had previously been a Dental Technician for 20 years before pursuing her dream of becoming a CDT.

Clare worked in several private dental laboratories in the North East and worked along side Alan Forest (CDT) as her mentor during her training at UCLan, giving her valuable experience working with one of the North East’s leading CDTs, before joining Bedlingtonshire Dental Practice once Alan retired.

Our clinicians are supported by a brilliant team of experienced and knowledgeable dental nurses:

• Ally started her dental nursing career in 1990 and qualified in 2006. She has additional qualifications in dental sedation nursing, oral health education and fluoride varnish application.

• Lisa qualified in 1996 and has additional qualifications in Dental sedation nursing and fluoride varnish application.

• Rachel qualified in 2019 and has additional qualifications in Dental Radiography and fluoride varnish application.

• Natalie qualified in 2016 and has an additional qualification in fluoride varnish application and is working towards her qualification in dental implant nursing.

• Sally is our trainee dental nurse and is working towards her diploma in dental nursing.

• Ruth qualified in 2008 and has additional qualifications in dental sedation nursing, fluoride varnish application. She is also the practice manager and the noisy one of the practice!

At Bedlingtonshire Dental Practice we have a fantastic team, every member bringing their own special contribution to make this a great place both to be a patient but also to work.

If you are seeking treatment or advice, or looking to register with our dental practice, do please contact us on 01670 828 402.

ABC MAGAZINES | 25
Bedlingtonshire Dental Practice, 30 Front Street East, Bedlington, Northumberland, NE22 5AA Tel: 01670 828 402 www.bedlingtonshiredental.co.uk Opening Times: Monday to Wednesday 9 am - 1 pm and 2 pm - 7 pm Thursday and Friday 9 am - 1 pm and 2 pm - 5 pm. Saturday and Sunday Closed. ADVERTISING FEATURE
26 | ABC MAGAZINES • Crown and Bridgework • Preventive Dentistry • Sedation for Anxious Patients • Cosmetic Dentistry • Children’s Dentistry • Quick Straight Teeth • Late night appointments available 3 days a week • Easy access with ground floor facilities • Guaranteed registration with the practice • Daily emergency appointments • 24 hour helpline for dental emergencies at home and abroad, for practice plan members 30 Front Street East, Bedlington, Northumberland, NE22 5AA 01670 828402 AFFORDABLE, HIGH QUALITY PRIVATE DENTISTRY bedlingtonshire
you’re unhappy with your smile or would like a routine check up, then please call us to arrange an appointment We offer a wide range of treatments including: dental practice www.bedlingtonshiredental.co.uk • Smile Makeovers • Denture Services • Bleaching • Implants • Invisalign® • Emergency Cover
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FILM RELEASES

THE LITTLE MERMAID

Genre: Adventure, Family, Fantasy

Age Rating: PG

Release Date: 26 May

A live-action adaptation of Disney’s 1989 animated film of the same name, which itself is loosely based on the 1837 fairy tale of the same title by Hans Christian Andersen.

"The Little Mermaid" is the story of Ariel, a beautiful and spirited young mermaid with a thirst for adventure. The youngest of King Triton's daughters, and the most defiant, Ariel longs to find out more about the world beyond the sea, and while visiting the surface, falls for the dashing Prince Eric. While mermaids are forbidden to interact with humans, Ariel must follow her heart. She makes a deal with the evil sea witch, Ursula, which gives her a chance to experience life on land, but ultimately places her life - and her father's crown - in jeopardy.

his family inadvertently alters the future, Barry becomes trapped in a reality in which General Zod has returned, threatening annihilation, and there are no Super Heroes to turn to. That is, unless Barry can coax a very different Batman out of retirement and rescue an imprisoned Kryptonian... albeit not the one he's looking for. Ultimately, to save the world that he is in and return to the future that he knows, Barry's only hope is to race for his life. But will making the ultimate sacrifice be enough to reset the universe? Staring Ezra Miller, Michael Keaton, Ben Affleck

ASTEROID CITY

Genre: Action, Adventure

Age Rating: TBC

Release Date:23 June

The itinerary of a Junior Stargazer/ Space Cade convention (organized to bring together students and parents from across the country for fellowship and scholarly competition) is spectacularly disrupted by worldchanging events. Starring Jason Schwartzman, Scarlett Johansson and Tom Hanks.

chise. Jones races against time to retrieve a legendary dial that can change the course of history. Accompanied by his goddaughter, he soon finds himself squaring off against Jürgen Voller, a former Nazi who works for NASA.

OPPENHEIMER

Genre: Biography, Drama, History

Age Rating: TBC

Release Date: 21 July

The biographical film follows the life of theoretical physicist J. Robert Oppenheimer, the director of the Los Alamos Laboratory during the Manhattan Project in World War II, and his contributions that led to the creation of the atomic bomb. Written and directed by Christopher Nolan, the film stars Cillian Murphy as Oppenheimer, with a supporting ensemble cast that includes Emily Blunt, Robert Downey Jr., Matt Damon and Rami Malek.

THE FLASH

Genre: Action, Adventure, Fantasy

Age Rating: PG

Release Date: 16 June

Worlds collide in "The Flash" when Barry uses his superpowers to travel back in time in order to change the events of the past. But when his attempt to save

INDIANA JONES AND THE DIAL OF DESTINY

Genre: Action, Adventure

Age Rating: TBC

Release Date: 30 June

Harrison Ford returns as the legendary hero archaeologist in the highly anticipated fifth installment of the iconic "Indiana Jones" fran-

BARBIE

Genre: Adventure, Comedy

Age Rating: PG

Release Date: 21 July

To live in Barbie Land is to be a perfect being in a perfect place. Unless you have a full-on existential crisis. Or you’re a Ken. Eccentric and individualistic, Barbie is exiled from Barbieland because of her imperfections. When her home world is in peril, Barbie returns with the knowledge that what makes her different also makes her stronger.Starring Margot Robbie, Ryan Gosling and Will Ferrell.

28 | ABC MAGAZINES
WHAT’S ON
Details correct at time
going to press. Please check details with your local
before purchasing
of
cinema
tickets.

Olivia Priest has a BSc and MSc in Sports Injury Management. Her treatment approach involves a consultation and detailed care plan that uses various effective techniques to help you recover, manage and heal from a wide range of injuries and conditions.

ABC MAGAZINES | 29 Booking is essential & by appointment only CALL 07818 171 818 22 Front Street West, Bedlington, NE22 5UB Find us on socials @thefortitudeinjuryclinic TREATMENTS AVAILABLE: • Soft/Deep Tissue Massage • Medical Acupuncture • Dry Cupping • Spinal Mobilisations • Kinesiology Taping • Scar Tissue Blading • Winback Tecartherapy At The Fortitude Injury Clinic we treat all ages and physical abilities, creating bespoke treatment plans tailored to each individual. STRUGGLING WITH PAIN OR AN INJURY? TAILORED TREATMENT PLANS AVAILABLE FOR: • Sport Injuries • Muscular Tears • Neck/Back Pain • Muscle Wastage • Migraines • Weakness • Tight Muscles • Ligament & Tendon Tears • Muscle Stiffness/Soreness • Lack of Range of Movement • Nerve Pain • Knee Pain • Shoulder Pain • Hip Pain • Ankle Pain www.fortitudeinjuryclinic.com

NEW TV DRAMA TO BE FILMED IN NORTHUMBERLAND

The old Riverside Leisure Centre building in Morpeth is to be used for a temporary period by a film crew for a new TV drama while a permanent use for the building is found.

The crew will be using the centre as the base for the new TV drama, which will be filmed at various locations in Northumberland. Further details will be shared in the coming weeks.

The production team will be occupying the building, which belongs to Northumberland County Council, and will start work there in the next few weeks.

Northumberland County Councillor Richard Wearmouth, cabinet member for corporate services said:

“It is great that a temporary use has been found for the building while discussions are ongoing about a permanent use for this important site. Northumberland is a unique place - full of history with dramatic coastlines and beautiful scenery so is a fantastic backdrop for filming.

“Having a production crew in the town who will use local accommodation, catering and other services will also provide a boost to the local economy.”

Northumberland has a long history of welcoming

productions of all sizes, from small independent filmmakers through to regional and national television and huge blockbuster movies.

Northumberland County Council has been exploring the future use for the old leisure centre site to find one that impacts positively on the town and best suit its needs.

The centre is situated in the Newmarket area of town, and is classed as a key opportunity site, situated in a central location within a Conservation Area, overlooking the River Wansbeck and opposite Carlisle Park.

Last year Savills estate agents were appointed to test market the site and asked for expressions of interest or proposals on what the building could potentially be used for. Some of the favoured choices for development include sports, leisure, hotel, cultural or community use.

Whalton: 01670 775216

whaltonadmin@fedlongwhaltschools.uk

Longhorsley: 01670 788316

longhorsleyadmin@fedlongwhaltschools.uk

What

do our parents say?

"With small class sizes and exceptional standards of teaching, I am so pleased I chose Whalton Primary for my child."

"A nurturing and supportive environment provides every opportunity for our children to succeed."

child

learning in a vibrant, friendly school."

Part of the Federation of Longhorsley and Whalton C of E Schools, our children feed into either Dr Thomlinson’s in Rothbury, Chantry Middle School in Morpeth or Ponteland High School.

Whalton C of E Primary School, Whalton, Morpeth, Northumberland NE61 3XH

Longhorsley St Helens C of E First School, Drummonds Close, Longhorsley, Morpeth NE65 8UT

30 | ABC MAGAZINES
LOCAL NEWS
"My
loves
Our Federation of friendly village schools have excellent academic standards and offer a broad and exciting curriculum with many enrichment opportunities.

Entrusted to care for the region's canine companions since 2003 and awarded a 5 star rating from Northumberland County Council, it truly is 'all about your dog' at Doggy Days.

THE DOG BOUTIQUE

In our boutique, we've selected a range of unique products for your dog that you won't find on the high street. High-quality toys, indulgent treats and fabulous accessories.

Providing a range of services from a simple bath and brush to our full grooming package, all of which include nail trim and ear cleaning as standard. Starting from just £10.

ABC MAGAZINES | 31
01670 716666 / 01670 531648
Awarded a 5 star rating from Northumberland County Council
BOUTIQUE - CRÈCHE - SALON CRAMLINGTON BEDLINGTON (SALON ONLY) CRÈCHE
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PARANORMAL NORTHUMBERLAND

Northumberland is known for its spectacular countryside and coastline, as well as its rich history and culture. It's no surprise, then, that the county is also home to a wealth of myths, legends, and fantastical tales. In his latest book, "Illustrated Tales of Northumberland," local author Rob Kirkup brings readers a selection of these captivating stories, many of which are set in the county's many castles.

One such tale is set in the dramatic ruins of Dunstanburgh Castle, where a warlock commands a skeletal army to prevent Sir Guy the Seeker from rescuing a maiden in distress on a stormy night. Another legend suggests that King Arthur and his Knights of the Round Table may be resting in eternal slumber beneath the Northumberland countryside, waiting to rise again in England's hour of need.

While some of the tales in the book are based on factual events, others have mystical roots, but all are nonetheless intriguing and fascinating. Kirkup, a dedicated ghost hunter from the north east, has had a lifelong fascination with the supernatural and has established himself as an expert in the field with over

50 investigations and several published books on the subject.

"Illustrated Tales of Northumberland" is the latest in Amberley's "Illustrated Tales" series and offers a unique insight into the county's rich folklore and legends. It is available in both print and digital formats, making it a great choice for residents and visitors alike, as well as those interested in heritage and visitor attractions.

Paranormal Northumberland is available to buy from 15th May from www.amberley-books.com and all good bookshops. To buy this book online while supporting your local independent bookshop, visit: uk.bookshop.org/shop/abcmagazines

£2,495

32 | ABC MAGAZINES Dawn Lang Funeral Services Call 01670 457 575 for help or advice at any time Covering Ashington, Morpeth and Bedlington areas You can tailor any of our funeral packages. You can also pre-pay for peace of mind. Either pay now or in 12 monthly instalments with no additional instalment costs. Longer terms are available. POPULAR CHOICE FUNERAL YOUR LOCAL INDEPENDENT FUNERAL DIRECTOR • 24 HOUR SERVICE • Professional Fees • Doctors Fees • Care of Deceased • Hearse • Crematorium Fees • Celebrant • Classic Coffin & Nameplate • Pall Bearers • Ashes Tube or Casket Limousine can be added for an additional £160 TRADITIONAL FUNERAL • Professional fees • Doctors Fees • Care of Deceased • Chapel of Rest • Crematorium Fees • Pall Bearers • Traditional Coffin & Nameplate • Celebrant/Minister • Order of Service • Hearse & 1 x Limousine
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ADVERTISING FEATURE
A spine-chilling collection of stories of hauntings, apparitions and paranormal activity from Northumberland.
SCAN TO BUY

MOUTH OF THE TYNE LINE UP COMPLETE

Legendary Scottish band The Proclaimers will open this year’s Mouth of the Tyne Festival, completing a star studded line up over 4 days.

The duo have added a special north east date into their summer tour, and will perform at Tynemouth Priory and Castle on Thursday 6 July.

Best known for their hits Letter from America, I’m Gonna Be (500 miles), Let’s Get Married, and King of the Road, they have enjoyed huge success around the globe with Gold and Platinum singles and albums in the UK, USA, Canada, Australia and New Zealand.

The Proclaimers join post-punk legend Siouxsie on Friday 7 July, former Beautiful South and Housemartins frontman Paul Heaton on Saturday 8 July and Brit Awardwinning Gabrielle on Sunday 9 July, making this year’s line-up one of the best in the festival’s 17 year history.

Punk icon Siouxsie is an Ivor Novello award-winning musician who brings over 40 years of hits from her ground-breaking career with Siouxsie and the Banshees, The Creatures, and as a solo artist. Her show will be one of her first UK shows for a decade.

Special guests on the night are LYR, an ambient rock band comprising of author and current British poet laureate Simon Armitage, singer-songwriter Richard Walters and multi-instrumentalist & producer Patrick Pearson.

Paul Heaton is back on Saturday 8 July, five years after his last sell-out show at the spectacular venue, to perform tracks from throughout his career including classics from The Beautiful South and The Housemartins right through to his solo projects.

Paul, who is known for hits including Caravan of Love, Happy Hour and Song for Whoever, will be joined by a special guest singer who will be revealed soon.

Gabrielle is one of the most successful soul singers of her generation. She scooped two BRIT awards and MOBO Awards for Best Single (‘Give Me A Little More Time’) and Best Album (‘Rise’). After being nominated on five separate occasions, she won her first Ivor Novello Award in 2008 when she was honoured with the prestigious accolade for Outstanding Song Collection.

Gabrielle said: “I can’t wait to party with everyone at Tynemouth and celebrate the record that launched my career three decades ago! Time sure does fly when you

are having fun.”

Mouth of the Tyne Festival, supported by Capita and Port of Tyne, is now in its 17th year, and features big outdoor concerts, a programme of free street entertainment, huge community parade and special intimate shows at Playhouse Whitley Bay.

Tickets are now on sale at www.ticketmaster.co.uk and www.seetickets.com.

Facebook @mouthofthetynefestival

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34 | ABC MAGAZINES
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Clues Across

1 Nightclub entertainment (7)

4 Strange and frightening (5)

7 System for detecting aircraft (5)

9 Vertical, erect (7)

10 Passivity, paralysis (7)

11 Emperor, king, monarch (5)

12 Tyrannical dictator (6)

14 Priest or religious leader (6)

18 Plentiful (5)

20 Gaunt, exhausted (7)

22 Scottish pouch worn with a kilt (7)

23 Ceremonial headdress (5)

24 Item in a diary, or notebook (5)

25 Spiny Australian egglaying mammal! (7)

Clues Down

1 Supported, sustained (7)

2 Decorative breast pin (5)

3 Tropical bird with large colourful beak (6)

4 Mistake (5)

5 Constant, uniform (7)

6 Go inside (5)

8 Relative size of two values (5)

13 Assist financially (7)

15 Strict reason (5)

16 Intricate musical solo (7)

17 Become different (6)

18 Passage in supermarket (5)

19 Before the expected time (5)

21 Keep away from (5)

SOLUTIONS

ON PAGE 42

36 | ABC MAGAZINES
CROSSWORD

CLAIRE BATTISTA IS AN EXPERIENCED INDEPENDENT NURSE PRESCRIBER AND OWNER OF THE BATT HOUSE WHICH IS BASED IN BEDLINGTON, NORTHUMBERLAND

For anyone considering a treatment, consultations at The Batt House are free of charge, so feel free to book in for a chat.

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How many words of four letters or more can you make from this Nonagram? Each word must use the central letter, and each letter may be used only once. At least one word using all nine letters can be found.

Guidelines: 27 Good; 32 Very Good; 37 Excellent.

WORDSEARCH

Can you find all of the space related words hidden in the grid?

ASTEROID BLACK

HOLE

COMET

EARTH

ECLIPSE

EUROPA

GALAXY

GANYMEDE

HUBBLE

IO

JAMES

WEBB

JUPITER

MARS

MERCURY

METEORITE

MILKY WAY

MOON

NEBULA

NEPTUNE

ORBIT

PLANET

PLEIADES

PLUTO RED GIANT

38 | ABC MAGAZINES NONAGRAM
N P O I G N L A S
SATELLITE SATURN STAR SUN TELESCOPE URANUS VENUS

Woodland Burial & Crematorium

Northumberland Crematorium

Nestled within the woodlands, our stone built, 78 seat chapel sympathetically settles into it’s natural surroundings. Officially opened by the Duchess of Northumberland in October 2022, the calming and modern chapel is spacious with its vaulted ceiling and is flooded with natural light. Webcasting and tribute screens are available. The chapel can be used for both cremation and burial memorial services.

Woodland Burial

Burial plots are located in Clarefield Meadow & Coquette Glade, both are wild flower meadows surrounded by native woodlands. Memorial trees such as Oak, Rowan and Apple Blossom scatter the meadow, in years to come this will turn the meadow into a thriving woodland and nature reserve. Ashes plots and traditional burial plots can be purchased in advance or at time of need. We have woodland and wildflower scattering areas.

Pet Burials

Griffon Wood offers a beautiful, natural and peaceful final resting place for your beloved pets and companions. Losing a pet can be like losing a member of your family, and it is important to give them the farewell and remembrance that they deserve.

Visiting

Our site is open 7 days per week and visitors are welcome during daylight hours. We are situated just off the A1, 8 miles North of Morpeth and 11 miles South of Alnwick. Our junction has both North and South entrances signposted as 'Bockenfield'.

Bockenfield Wood, Felton, Northumberland NE65 9QJ

Site office hours: Monday – Friday 08:30 – 4:30

Tel. 01670 708 479

Email: info@northumberlandwoodlandburial.co.uk

ABC MAGAZINES | 39
& CREMATORIUM
NORTHUMBERLAND WOODLAND BURIAL
Northumberland
www.northumberlandwoodlandburial.co.uk

Boost your mental agility against the clock. Start with the number on the left and follow the instructions as you go across. Within the 30-second time limit beginners should complete the Level One challenge, intermediate players Level Two and advanced players Level Three.

There is just one simple rule in Sudoku. Each row and each column must contain the numbers 1 to 9, and so must each 3 x 3 box.

40 | ABC MAGAZINES ➥ LEVEL ONE ANSWER ➥➥➥ +2 ➥ 1/2 OF THIS ➥ ÷5 ➥ TIMES ITSELF ➥ +15 ➥ -12 4 ➥ LEVEL TWO ANSWER x3 ➥ -9 ➥ x2.5 ➥ +29 ➥ ÷2 ➥ -17 ➥ 4/5 OF THIS ➥ -32 ➥ TIMES ITSELF 17 ➥ LEVEL THREE ANSWER -61 ➥ 3/4 OF THIS ➥ +13 ➥ x4.5 ➥ ÷6 ➥ 75% OF THIS ➥ √ OF THIS ➥ +139 ➥ -79 129
+18-3x2
TOTALISER
SUDOKU EASY MEDIUM 1 6 8 2 1 3 5 6 8 3 9 4 5 9 7 1 2 8 2 9 3 9 8 7 5 2 3 9 6 7 3 9 2 9 1 6 5 1 7 6 8 8 7 4 5 9 1 4 9 1 6 8 7 3 8 5 1
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Place all the words listed into the grid. Each word can be used once only. The first word has been filled in.

5

N I C E R

SLYLY STRUT THORN

7 LETTERS CROCHET ENLARGE ERUPTED

signal; sing; slag; slang; sling; slog; slogan; sloping; snag; snog; soaping; soling; song; spang.

lingo; linsang; loaning; login; long; longan; loping; losing; ngaio; nosing; paling; pang; pangolin; ping; pingo; PLAINSONG; planing; poling; pong; ponga; posing; ago;s sang; sapling; sign;

agin; agio; align; along; aping; gain; galop; gaol; gasp; glans; glia; goal; lapsing; ling; linga;

NONAGRAM

42 | ABC MAGAZINES
SOLUTIONS
SUDOKU WORDSEARCH
CROSSWORD
LETTERS ALTER BURST CHATS CHUMS CLOAK CREED CRUMB DITTY EERIE ESSAY HOTEL MEANT NASTY NERVE NICER OTTER OUTDO RANTS RELIT REPEL ROUGE SCORN
FILL-IN WORDS
SLOPE
TIERS TRAIT TROTS UPSET UTTER YOKES
One: 19
Two: 64
Three: 66. TOTALISER SUDOKU N A S T Y C R U M B I C R O C H E T U C L O A K A L T E R E E R I E T I E R S R A N T S S T R U T S P C H U M S T R O T S R E P E L H O T E L E S S A Y O U T D O E E N L A R G E P D I T T Y N E R V E FILL-IN WORDS 3 9 5 6 8 7 2 1 4 6 7 8 4 2 1 3 5 9 1 4 2 3 5 9 8 7 6 8 3 6 2 1 4 7 9 5 4 5 9 7 3 6 1 2 8 7 2 1 5 9 8 6 4 3 9 6 4 8 7 2 5 3 1 2 1 3 9 6 5 4 8 7 5 8 7 1 4 3 9 6 2 9 4 8 3 1 2 7 6 5 5 2 1 9 7 6 4 3 8 7 6 3 8 4 5 9 1 2 8 7 9 6 2 1 5 4 3 2 3 4 7 5 9 1 8 6 1 5 6 4 8 3 2 7 9 3 1 2 5 6 4 8 9 7 6 8 5 1 9 7 3 2 4 4 9 7 2 3 8 6 5 1
LEASHES Level
Level
Level
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BOMBAY POTATOES

A spicy supper or side dish made with in season Jersey Royals

Serves: 4-6 Preparation time: 10 mins

Cooking time: 20 mins for boiling, 10-12 mins to fry.

INGREDIENTS

• 900g Jersey Royals

• Thumb-sized piece of root ginger, peeled.

• 3 garlic cloves, peeled

• 2 large ripe tomatoes

• 4 tbsp vegetable oil

• ¾ tsp cumin seeds

• 1 tsp mustard seeds

• 1 large onion, roughly chopped

• 2/3 tsp turmeric

• 2 tsp ground coriander

• 1 tsp ground cumin

• 1 tsp garam masala

• ½-¾ tsp chilli powder

• Large handful of chopped coriander leaves

• Salt, to taste

METHOD

1. Boil a large pot of salted water. Add the potatoes and boil until just tender, Allow to cool a little.

2. Quarter one tomato then blend together with the ginger and garlic. Heat the oil in a large non-stick frying pan, then add the cumin and mustard seeds. When the cumin starts to darken, add the onion. Cook for one minute then add the ginger and garlic mixture, the ground spices and salt.

3. Sauté gently for one to two minutes until the garlic smells cooked but is not burnt.

4. Slice the second tomato into thin wedges and add them to the frying pan. Stir well and cook the mixture for three to four minutes. Tip the potatoes into the pan and cook for three to five minutes allow the flavours to be absorbed. Season to taste and finally stir in the chopped coriander before serving.

JERSEY ROYAL FACTS

• Jersey hand plants over 150,000,000 individual Jersey Royal seed potatoes from January to March. If planted in a straight line this is enough Jersey Royals to reach around the circumference of the Earth.

• The isle of Jersey measures just 45 square miles and Jersey Royal potato fields make up approximately one third of the island - equivalent to roughly 5,500 football pitches.

• Unlike other carbohydrates, such as pasta and rice, potatoes are a great source of Vitamin C, especially the skins (100g of Jersey Royal New Potatoes would provide you with 25% of the RDA for vitamin C).

Vitamin C is essential in the diet for maintaining healthy skin, hair, bones, teeth and gums (quantity per 100g is 15mg).

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A GOOD READ

ONCE UPON A RIVER by

In Once Upon a River, Setterfield has created a captivating and atmospheric novel that follows the story of a mysterious a young girl, found on the banks of the Thames and seemingly resurrected from the dead. She’s taken in by the local pub owner and his family, who nurse her back to health, but her appearance sets off a chain of events that draws together a disparate group of characters, including a traveling storyteller, a grieving father, and a barmaid with a remarkable voice. As the girl’s identity is slowly revealed, the characters are forced to confront their own secrets and desires.

One of the most striking things throughout the novel is Setterfield’s mastery of language. She paints vivid pictures of the river and its surroundings, making the reader feel as though they are right there alongside the characters. The descriptions of the water, the sky, and the countryside are all rich and evocative, adding to the sense of mystery and wonder.

The novel explores themes of loss, grief, and the power of storytelling, weaving together a rich tapestry of folklore and mystery, with enough plot twists to keep the reader guessing until the very end.

THE ALICE NETWORK by Kate Quinn

The Alice Network is set in the aftermath of World War Il though it straddles both world wars, and follows two women, Charlie St. Clair, and Eve Gardiner, as they navigate the dangerous world of espionage in search of a lost relative.

Charlie St. Clair is a young American woman who is pregnant out of wedlock. She is sent to Europe by her family to have the ‘problem’ taken care of. But she breaks free to search for her cousin Rose, who disappeared during the war. She meets Eve Gardiner, a former spy for the Alice Network, a secret organization of female spies, who now spends her day drunk, haunted by her past. Together, the two women embark on a journey to find Rose and uncover the truth about her disappearance.

As they delve deeper into the world of espionage and the aftermath of the war, they encounter a cast of characters, including former spies, soldiers, and politicians, who each have their own secrets. The two women must navigate this dangerous world, relying on their wits and the support of each other to stay alive.

The novel explores themes of friendship, loyalty, and

the aftermath of war. Its powerful narrative is a testament to the bravery and resilience of women in a time when their roles were often limited. Quinn’s novel is wellresearched and beautifully written that will appeal both to fans of historical fiction and anyone who enjoys a pageturning spy thriller.

OLD GOD’S TIME

Recently retired policeman Tom Kettle is settling into the quiet of his new home, a lean-to annexed to a Victorian castle overlooking the Irish Sea. For months he has barely seen a soul, catching only glimpses of his eccentric landlord and a nervous young mother who has moved in next door. Occasionally, fond memories return, of his family, his beloved wife June and their two children.

But when two former colleagues turn up at his door with questions about a decades-old case, one which Tom never quite came to terms with, he finds himself pulled into the darkest currents of his past.

A beautiful, haunting novel, in which nothing is quite as it seems, Old God’s Time is about what we live through, what we live with, and what may survive of us.

THE INVISIBLE STRING

The Invisible String is a charming children’s book that teaches about the bonds of love and connection that exist between all people. The story tells of two siblings who learn about the “invisible string” that connects everyone to everyone else, and how this connection can bring comfort and reassurance during difficult times.

Joanne Lew-Vriethoff’s colourful illustrations, perfectly capture the warmth and love that the story conveys. The text is simple and easy to understand, making it perfect for very young children. The message of the book is one of hope and reassurance, and it would be a valuable tool for parents and caregivers to help children understand the concept of connection and the importance of loving support network.

The Invisible String is delightful and uplifting, and will resonate with readers of all ages. It is a perfect addition to any child’s library, and will be read and enjoyed for years to come.

To buy these books online while supporting your local independent bookshop, scan the QR code or visit: uk.bookshop.org/lists/a-good-read

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