ABC YOUR LOCAL MAGAZINE OCTOBER - NOVEMBER 2017
SOUTH EDITION
ISSUE 50
PICTURE PERFECT LOCAL ARTIST EMILY WARD CREATES UNIQUE GIFTS FOR ALL
THE FINISHING
TOUCH
TRANSFORM THE HEART OF YOUR HOME WITH BLAZES FIRE SURROUNDS
SEASONAL
ADVENTURES
FESTIVE TRIPS TO GET YOU IN THE MOOD FOR CHRISTMAS
PLUS: BEAUTY LOCAL NEWS LOCAL OFFERS
DISTRIBUTED
FREE SINCE 2009
WHITLEY BAY MONKSEATON NORTH SHIELDS TYNEMOUTH CULLERCOATS SHIREMOOR 1
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Facial aesthetic treatments, otherwise known as facial rejuvenation treatments, offer a non-surgical treatments way of reducing the signs of ageing on the face.
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A natural, more youthful appearance can be achieved with a choice of treatments carried out by our experienced, fully trained, qualiďŹ ed and professional members of our team.
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1 OCTOBER – 20 NOVEMBER KUMON MATHS AND ENGLISH STUDY CENTRES The two-week Free Trial offer is available between 1 October and 20 November
Book now! North Shields Study Centre 01670 520627 Terms and conditions apply. Fees vary. Participating study centres only. Please refer to your local study centre. Subject to availability.
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Mitchells Menswear 4
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WELCOME TO ABC Welcome to Issue 50 of ABC South, your bi-monthly local magazine. ABC South is distributed free of charge to thousands of homes and is available in over 200 outlets such as Cafés, Dentists, Hairdressers, Health Clubs, Community Centres and more, so don’t worry if you don’t get a copy through your door – there are plenty of places you can pick up your free copy of the region’s largest bi-monthly publication. You can also read it online at www. yourabc.co.uk
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Comprehensive footcare from experienced clinicians
Each edition of ABC brings you a range of exclusive adverts and features including, local news, business features, food reviews, beauty news, special offers and more.
If you’re interested in advertising in ABC, please call Richard on 07526 522272 or email info@yourabc.co.uk Podiatry / Chiropody: Toenails • Callus • Corns • Verrucas • Blisters
Publisher: R Wilson Advertising, PO Box 873, Newcastle upon Tyne, NE27 9BX. www.yourabc.co.uk Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor the editorial contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other clause. R Wilson Advertising does not officially endorse any advertising material included within this publication. All Rights reserved. No part of this publication may be reproduced without prior permission of the publisher.
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CREATIVE HAVEN: Emily in her studio
PICTURE I PERFECT
f you are looking for a unique Christmas gift this year then consider local artist Emily Ward. From landscapes & seascapes to pets & people portraits there is something for everyone.
WHAT COULD BE MORE PERSONAL AND SPECIAL THAN A UNIQUE PIECE OF LOCAL ART, OR A STUNNING PORTRAIT OF A LOVED ONE?
LANDMARK: Large Tyne Bridge canvas print by Emily 6
Professional artist Emily Ward, based in North Shields, has painted murals, commissions and artwork for individuals and many large charities in the North East for years, building a superb collection of unique paintings. After achieving a BA(Hons) in Art and teaching in the community for over 25 years, she rediscovered painting herself after being diagnosed with breast cancer, and is renowned for her charity work. Her original paintings have been auctioned, raising thousands of pounds for local and national charities. Emily works with a range of materials, from watercolours and pastels, to acrylic and charcoal, on both canvas and paper. Her philosophy is to create affordable, beautiful and unique art. She supplies limited edition prints, cushions, tiles with easels and packs of beautiful greeting cards both to individual customers and to retail. Emily has built up a collection of local images, including coastline, castles, landscapes and
LOCAL ADVERTISING FEATURE UNIQUE: Capture a loved one with portrait commission
ICONIC: Angel of the North Framed tile
PERFECT GIFT: ‘Going Forward’ tile with easel
ALL SMILES: Happy customers collect their portraits
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Emily is now welcoming customers to visit her studio in North Shields, giving you the chance to look for yourself at the wonderful art and range of gifts available.
woodlands, all showcased in a choice of beautiful products, from framed printed tiles to large canvasses. She is now welcoming customers to visit her studio in North Shields, giving you the chance to look for yourself at the wonderful art and range of gifts available, all providing unique Christmas gift ideas. Her studio is warm and welcoming, and Emily would love you to visit to see the range for yourself, so get in touch to arrange a time and she’ll make sure the kettle is on! Whether you’re looking for a portrait of your family, friends or pets, again a wonderful gift idea, Emily is happy to meet with you and discuss your requirements. She is pleased to offer a unique service whereby she will photograph you or a loved one in the setting of your choice, before turning the image in to an individual piece of art. Alternatively, if you have a favourite photograph, Emily can work off that to create your own unique piece. Commissions start from only £195, and you can receive a 10% discount when mentioning ABC Magazine.
For more information visit www.ewardart.co.uk, or if you wish to visit Emily’s studio email her at emily@ewardart.co.uk or call 07956 343 374. 7
of e g n ra ade to e g u h lity m nds qua sure bli meatorised blidndaswnings • Mo opies an n • Ca fect fit r e • P tters u h S n • netia e V • d e t a • Ple ler l o R l • rtica e V • od • Wo el n a •P man • Ro x lu • Ve
ke o p s be ains curt
Unit 8
£1920
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LOCAL ADVERTISING FEATURE
YOUR PERFECT FACIAL BY KIRSHA OF KIRSHA KNOWLES HAIR & BEAUTY SALON, SHIREMOOR
A
massive Hello from all the team at Kirsha Knowles Hair & Beauty. We are all
very excited to showcase the new equipment that we’ve recently installed, and we can't wait to welcome you all in to take a look, especially our two new Pedicure chairs! Now that the kids are back to school, why not step inside our salon for a day of pampering and relaxation with a pedicure or maybe one of our fantastic facials. We offer something for all skin types and price ranges, leaving you feeling and looking fresh and new, ready for all that the winter months ahead. If you’re after fast, visible improvements you could try our Dermaquest facials. The Glycolic Acid Resurfacer is a professional resurfacing treatment, which assists in the improvement of aging concerns and pigmentation, and assists with the treatment of mild acne and the release of blackheads. The Primary Pumpkin Resurfacer is an ideal antiaging treatment which uses pumpkin pulp to exfoliate and soothe, promote collagen production, reduce fine lines, wrinkle and sun damage. Both require a course of six treatments, two weeks apart with a 45 minute consultation giving tailored advice to suit and take home products to prepare your skin ready for the treatment. We also offer a range of Guinot Hydradermie Facials, including the Hydradermie Lift, Hydradermie Plus, and the Ultimate Facial. The Hydradermie Facials are the most advanced beauty salon treatments available using use galvanic current for deep cleaning, oxygenating and regenerating the skin. Regular Hydradermie treatments offer immediate and lasting results that improve hydration 10
in the skin, reduce sebum levels in oily skin and reduce average wrinkle depth in lined skin. These treatments can be taken as single facials or part of a course offering discounted prices. If you are after more of a hands on touch, we also have the following Guinot Facials: Essential Facial: an express facial for the busy professional woman. Ideal for the younger client and tailor made to your skin type or concern, designed to give you a quick pick me up., Guinot Liftsome: The perfect treatment before a special occasion. Specifically developed to treat the problems associated with mature skins, it energises, leaving the skin firm and radiant. New Beaute Neuve: A superb renewing facial. Combining AHA’s and Vitamin C to help revitalise and brighten the skin. It lightens pigmentation and re-hydrates the skin. Aromatic Facial: A blissful aromatherapy facial. Relax and unwind with a tension-reducing massage and a customised combination of plant extracts and essential oils to suit your skins needs. It will soften fine lines, restore radiance, lift your senses and instil an overall feeling of well-being. With prices starting from £39, which one will you choose? With our newly decorated beauty rooms, you can sit back and relax taking some well-deserved time out, leaving your face clear, cleansed and toned and not forgetting beautiful. What are you waiting for? Give us a call to book yours today.
• • • •
Kirsha Knowles Hair & Beauty Unit 4, Northumberland Park, Earsdon Road, Shiremoor, NE27 0SJ. Tel: 0191259 9933 Facebook: Kirsha Knowles Hair & Beauty
ALL SEASONS
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✓ Cost Effective ✓ 23 Years’ Experience ✓ Top-Level Service ✓ Expert Advice We offer an extensive range of services including:
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Also Available: Full Domestic Cleaning Minimum 2 Hours
We are fully Police checked, giving you peace of mind
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Kirsha Knowles STOCKISTS OF
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All Aspects of Hair Cutting & Colouring
Lash Enhancements
Free Consultations
SHELLAC Manicures & Pedicures
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Hair & Beauty ALL OF YOUR HAIR & BEAUTY NEEDS UNDER ONE ROOF
£5 OFF WITH THIS ADVERT WHEN YOU SPEND £25 At Kirsha Knowles Hair & Beauty Valid Until 30th November 2017. Not In Conjunction With Any Other Offer. Please present this advert when paying.
Book your appointment online via the widget on our Facebook page. Click on ‘Book Now’ Kirsha Knowles Hair and Beauty
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Our latest 5 ★★★★★ reviews: I have been going to KK now for years and I have to say I have loved my nails every time, keep up the good work girls.
Wow what an amazing day being pampered. Toes and fingers sparkle, new hairstyle, new colour and blow dried in a new style, I don’t recognise myself in the mirror! Love the new me. Thank you ladies for a fantastic few hours, a great laugh and amazing service.
SPECIAL OFFERS
Please Quote ABC Magazine when booking
Essential Facial WAS £39 NOW £30
Spa Pedicure WAS £27 NOW £22
Eye Brow Wax/Tint WAS £17.50 NOW £11
Lip & Chin Wax WAS £13.50 NOW £10
Gel Nails
Monday - Wednesday
ONLY £14.50
Cut & Style Tuesday Only
ONLY £24
0191 259 9933 Unit 4, Northumberland Park, Earsdon Rd, Shiremoor, NE27 0SJ
Next to Sainsburys - Lots of FREE Parking www.kirsha-knowles.uk Kirsha Knowles Hair and Beauty 13
LOCAL ADVERTISING FEATURE
FREE UP YOUR TIME
WITH BRIGHT & BEAUTIFUL HOW MANY HOURS DO YOU SPEND CLEANING AND TIDYING YOUR HOME EACH WEEK?
I
n 2016, a survey by the Office for National Statistics found that women do 26 hours of unpaid work, with men putting in 16 hours.
Just think what you could be doing with that time instead – going for a walk, learning to ski, finally reading that bestseller that’s been on the bookshelf for months or just catching up with friends over a coffee. Helen Ross, who runs the award winning Bright & Beautiful domestic housekeeping service in North Tyneside, looks after homes across the area, delivering the highest standards of cleaning, tidying and laundry and taking care of those jobs that eat into your free time. In the UK, we have some of the longest working hours in Europe and that, combined with running a busy home, means that many of us will end the week exhausted, overwhelmed and resentful after trying to juggle chores, work and family. Helen says: “As modern men and women we still tend to think we can and should be doing it all. Well, the truth is we can, but if we do, we’ll very probably be exhausted and fed up! “More people than you might imagine now have a cleaner – not because they have huge houses or armies of staff. Rather it’s because they want to make the very most of their free time and would rather not spend it mopping floors or scrubbing the sink!” Just carving out a bit of me time each week and leaving some of those never-ending responsibilities to us can help you to feel more relaxed, productive, energised 14
Helen Ross runs the awar d winning Bright & Beautiful dome stic housekeeping service
and happy and will leave your home clean, tidy and smelling amazing. And did you know that a professional cleaning service like Bright & Beautiful could add value and protect your home too? Our housekeepers are all trained to five-star hotel standards and the products we use are highly effective and kind to your home. We know just how to keep your bathroom gleaming and your skirting boards spotless, all of which can help you to maintain the value of your home.
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Bright & Beautiful know just how to keep your bathroom gleaming and your skirting boards spotless
Bright & Beautiful housekeepers are professionally trained in our expert cleaning procedures and strict security procedures; they are also referenced and criminal record checked. They work in teams of two or three, so that your home is cared for efficiently and expertly and is always in safe hands. To find out more about how Bright & Beautiful can help you to get your free time back visit www.brightandbeautifulhome.com/north-tyneside or contact Helen on 0191 731 4973.
DO YOU NEED A REGULAR RELIABLE WINDOW CLEANER? SPEC Here at K2 Window Cleaning, we specialise in a ‘ladderless’ approach to window cleaning, using our van mounted “water fed pole” system, giving a standard of clean like no other. This method allows us to reach those awkward windows, e.g. above conservatories & extensions.
WHY CHOOSE K2?
OFFEIRAL S
COMM SERVIC IT TO A REG 4 TH CLEE & RECEIVE UYOLAUR R AN
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FER IEN ü4 OR 8 WEEKLY CLEANING FREQUENCY OR NED, RELATIVE IGHBO üFULLY INSURED, POLITE, UNIFORMED STAFF UR üPRE CLEAN TEXT & EASY PAYMENT OPTIONS üRESIDENTIAL & COMMERCIAL CLEANING üWE CAN REACH AND CLEAN UP TO 5 STOREYS HIGH üFRAMES & SILLS ARE CLEANED FREE WITH EVERY CLEAN! WE ARE A LOCAL COMPANY WITH HUNDREDS OF SATISFIED CUSTOMERS ACROSS NORTH TYNESIDE
0191 263 6648 A QUOTE 07584 090 508 CONTACT PAUL FOR
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info@k2windowcleaning.co.uk 15
LOCAL MUSIC ENTHUSIAST IS ALL SET TO CLEAN UP IN
WHITLEY BAY, NORTH SHIELDS
AND SURROUNDING AREAS Paul Edwardson is launching his own Oven Cleaning Business as part of the Oven Wizards Franchise. Paul has lived and worked in the local area all of his life, so, as he knows the area really well, he believes there will be a strong demand for his services. Paul says “I was looking for a business idea that would be something I would enjoy doing and that would provide a great service to local people. I came across the idea of an oven cleaning business and then started to research the market. I soon realised that becoming an Oven Wizard offered me a great opportunity, particularly with the support of a successful National Franchise Brand. Mark Abbott, owner of the Oven Wizards business said “From the first time we met Paul, we knew he would make a great success of running an Oven Wizards Franchise, particularly because of his great passion for friendly customer service.” Mark went on to explain “There is a growing demand from people who want to have their ovens professionally cleaned because it is probably the hardest and most hated job in most households “. Oven Wizards have provided Paul with comprehensive
PAUL EDWARDSON
training which will enable him to professionally clean all sorts of makes and models of ovens. As well as Whitley Bay and North Shields Paul also covers Wallsend, Tynemouth and all towns and villages across North Tyneside. A recent Survey carried out indicates that oven cleaning is one of the most hated chores in the home. Taking into account the fact that there are over 26 million households in the UK and that nearly each one has at least one oven and a hob, the growing domestic cleaning market therefore provides unlimited opportunities to delight our customers. Contact Paul on 0191 280 9790 and 07922 153148 or visit his website, www.ovenwizards.com
RESCUE AND SECURE YOUR OLD CINE FILMS, SLIDES AND VIDEO TAPES TO DVD WE CLEAN YOUR OVEN... SO YOU DON’T HAVE TO CALL TODAY TO HAVE YOUR OVEN, HOB, EXTRACTOR OR AGA PROFESSIONALLY CLEANED
CONTACT PAUL ON
0191 280 9790 Mobile 07922 153 148 www.ovenwizards.com
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• Cine Film to DVD • Audio Cassettes to CD • Selected Vinyl albums to CD • VHS to DVD Transfer • Camcorder Tapes • Slides to CD
Tel: 0191 234 4606
Foto Snaps, 24 High Street East, Wallsend, NE28 8PQ www.fotosnapswallsend.co.uk
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LOCAL NEWS NOMINEE: Local rap artist J Smirk
BEST OF BRITISH? YOU DECIDE! A FRESH NEW MUSIC TALENT FROM NEWCASTLE HAS BEATEN THOUSANDS OF OTHER ACTS TO BE NAMED IN THE UK’S TOP TEN UNSIGNED ARTIST
L
ocal artist J Smirk has been nominated in the Best Unsigned Male category at the 2017 Unsigned Music Awards (UMAs).
Launched in 2012, the awards have seen more than 50,000 music fans cast their vote, including celebrities such as rock star Frank Turner and International footballer Gareth Bale. J Smirk burst onto the scene just a year ago, and has quickly made a lasting impression with big tunes and addictive melodies, all with stories to tell and real meaning behind the lyrics. J even recently supported N.W.A on their “Straight Outta Compton” tour at the O2 Academy. If you haven’t heard of him yet, you certainly will in the near future! J is son to popular Soul and R&B DJ Sista Soul and has worked with producers of the like of Pitbull and others, including fellow north east rap talent such as Kay Greyson and Kema Kay. J Smirk said: “It’s an honour to be nominated, one of the hard things about being independent is gaining that recognition we all need to help push on, so it’s incredible to get the credit we all deserve”. Other award categories include Best Female, Best Band and Best Song, the latter previously won by Molly Smitten-Downes, who went on to represent the UK at the Eurovision Song Content. The awards are organised by Best of British Unsigned (B.o.B), the UK’s number one website for ‘Unsigned Music’ which supplies a weekly radio show to 70FM stations in 15 countries. The winner of each category is crowned thanks to an online public vote. Matt Graveling, B.o.B founder said: “The UK produces the best musicians in the world and we get to play them before anyone else! The UMAs are the much needed recognition for these acts and we hope will
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help motivate them to achieve more and more." Nominees are also put forward for 'The Critic's Choice Award', and J Smirk will hope his sound impresses a panel of three industry experts. This year's judges are: Max Helyer, guitarist for rock band You Me at Six, Dave Gilyeat, radio presenter for BBC Introducing, and Louise Dodgson, Editor of online music directory The Unsigned Guide. Max Helyer said: "For me it's important to support upcoming artists and help to give them more exposure. I’m looking forward to listening to the wide variety of styles of music submitted, some of which will hopefully become part of my personal everyday music catalogue. David Gilyeat added: It makes a real difference to get behind new unsigned music. The Talent of the future depends on our passion for it in the present. The 2017 awards are sponsored by Vocalzone who produce world famous throat pastilles and herbal tea used by singers and voice professionals. George Ponsford, Sales & Marketing Director said: "Unsigned music in the UK is stronger than ever before, and these awards are not only great for recognising some of this country’s most promising artists, but also giving them the platform to share their music with the masses online.”. The vote for Best Unsigned Male 2017 takes place at www.vocalzone.com/vote between Monday 16th OctoberSunday 22nd October, so make sure you go online and support one of our best local up and coming talents. J Smirk will be performing at the O2 Academy in Newcastle Wednesday 15th November, Supporting Rex Regis. Get your tickets of the O2 academy newcastle website. Facebook: www.facebook.com/jsmirkofficial
PAY AS YOU GO SESSIONS COSTS JUST £5
Do you love to sing but lack confidence? Do you believe you can’t sing but would love to be able to?
THEN THE CAN’T SING CHOIR IS FOR YOU! Join us every Wednesday at 7.15 at the Linskill Centre, Linskill Terrace, North Shields, NE30 2AY For more information phone Irene Anderson on 0191 257 1357
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TAKE SOME TIME OUT At Pinkies Beauty Therapy
P
inkies Beauty Salon, based within Sweet Thyme on Hawkeys Lane, North Shields, offer a variety of beauty treatments, whether you can spare 30 minutes for a Mini Manicure, or a longer appointment for a luxury treatment, such as a Classic Facial.
Owner Heather Rutherford has worked in the Nail & Beauty Industry for many years, focusing on providing beauty services with the highest level of customer satisfaction. If you’re in need of a quick pick me up as the days get shorter, then you can’t beat a slick of fresh, vibrant nail polish. Make an appointment with Heather and she can give you just that! At Pinkies they use the Gellux Gel Polish system, a polish that dries instantly and gives up to 15 days of glossy colour. Gellux is a hybrid between traditional polish and gel overlays, curing in just 30 seconds with a LED Lamp, it provides the ultimate protection and shine. It is perfect for natural nails, on fingers or toes for instant, long lasting vibrant colour. As it dries instantly, it means there’s no accidental smudges and a long lasting glossy finish. It is applied like a polish, but with a hard wearing chip, scratch and fade proof finish. It causes no more harm to the natural nail than a traditional nail polish and can even
help to protect the natural nail from bumps and breaks and is available in a wide range of colours with so much choice you are bound to find the perfect shade. As well as Gellux nails, Pinkies also offer waxing, tanning, facials, manicures, pedicures, makeover and bridal make up. Call 07951 035 037 to make your appointment.
Pinkies Beauty Therapy Whether you can spare 30 mins for a Mini Manicure or a longer appointment for a luxury treatment, such as a Classic Facial, we hope you’ll leave us feeling rejuvenated.
Gellux Nails Waxing Spray Tanning Facials
Manicures Pedicures Makeovers Bridal Makeover
Based at: Sweet Thyme Therapy Centre, Hawkeys Lane, North Shields, NE29 0JF
Tel: 07951 035 037 www.pinkiesbeautytherapy.webs.com
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Giggle, Wiggle And Jiggle Your Way To Weight Loss in one of our fun friendly classes -the only group that combines exercise with the latest nutrition. Over 8000 ladies (and men) every week are already getting up and at ‘em. So come along and join in. We can’t wait to meet you.
GET YOUR FIRST CLASS FREE* Classes available in: Blyth, Cramlington, Seaton Burn, Seaton Sluice and Whitley Bay To find out more or book a class, please call Liz on 07982 126113 or email liz.ford@glow-fit.co.uk Glow Northumberland & Tyneside
*First class FREE. Then pay just £19 to get your FREE Glow Eat! recipe book and 4 weeks unlimited classes. *First class FREE. Then pay just £19 to get your 4 weeks unlimited classes. Expires 31/05/17
Expires 30/11/17
ACHIEVE YOUR IDEAL BODY INSIDE & OUT AARON PAUL - PERSONAL TRAINER AND LIFESTYLE COACH Train with me in my very own private studio - Ocean-Fit, in Whitley Bay Town Centre. The studio is fully equipped and ready to combat your personal goals. Whether you are looking to shed some fat, or build muscle mass, it’s all achievable in this private facility. Each and every personal training session challenges you in your quest to smash those personal goals and are also a ton load of FUN! • Private 1-2-1 Training • Indoor & Outdoor Fitness Camps • Group Functional Weight Training • Transformations • Sports Massage
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OCEAN-FIT, 267 WHITLEY ROAD, WHITLEY BAY, NE26 9SS 21
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LOWEST PRICES IN THE NORTH EAST
LOCAL NEWS
FRIENDLY FACES: Stephen Burt and his team at Newcastle Building Society in North Shields
NEWS FROM NORTH SHIELDS CHAMBER OF TRADE & COMMERCE NEWCASTLE BUILDING SOCIETY GOOD FRIENDS
Chamber members Newcastle Building Society branch managers across the North East’s biggest building society have undergone training to become Dementia Friends as part of the UK’s biggest ever initiative to change the way people think, act and talk about dementia. Newcastle Building Society branch managers have undergone the training to understand more about what it’s like to live with the disease, ensuring they can provide sympathetic and sensitive assistance to those who live with the condition when they visit a branch. According to the Alzheimer’s Society, someone develops dementia every three minutes. Many face the condition, which is caused by diseases of the brain, alone. Stephen Burt and his team in the North Shields branch completed their Dementia Friends training through a representative at North Tyneside Council who was also a customer. He had also worked with the branch to become a Safe Place in North Shields for vulnerable people in the surrounding area. Stephen said: “It’s great that the Society has really got behind this initiative. Being able to understand the condition and assist 24
customers with dementia, practically and sympathetically, is important. It’s a natural extension of the personal face to face service we offer across our region. “
MORE REASONS TO VISIT NORTH SHIELDS
The Chamber are pleased to report the development of a number of new important developments to complement what we already have in North Shields to encourage residents and visitors to visit North Shields. On the 24th of September the very impressive Fisherman’s Memorial statue was unveiled, a fitting tribute to the brave fisherman from North Shields, and the Chamber would like to note our thanks for the hard work from so many people to make this possible. Friday’s have also become a busy time in North Shields, with the Land Train now running every Friday from Tynemouth to the Fish Quay and letting people buy our excellent fish and chips. These developments along with the revamped Beacon Centre, the new café at the YMCA, the fantastic Northumberland Park, the Old Light Heritage Centre at Clifford’s Fort and the Exchange Bar and café on Howard St mean that there are now so many reasons to visit the town.
Commentating on the developments Chamber Chair David Bavaird commented ‘ there is a real buzz in the town at the moment as there are so many positive things happening to make North Shields a great place to live, work and visit. These developments are also important from a financial point of view as they generate economic activity, create employment and encourage further investment in our town’
CHEERS: The Exchange Café Bar celebrate being featured in The Good Beer Guide
A BUSY AUTUMN AT THE BEACON CENTRE
For the majority of individuals, shopping is a way of relaxing and socialising. However, for people with sensory processing conditions (such as dementia and autism), a visit to a shopping centre, can be just the opposite. Piped music and noisy tannoy announcements can lead to sensory overload, meaning that shopping centres can become confusing, intimidating and frightening places. With this in mind, on the first Sunday of each month, The Beacon Centre have introduced Sensory Sunday, where retailers turn off their music and only use their tannoys for emergencies. Following on from the Centre’s successful Summer Mini Play Den, which was a free soft play area complete with interactive toys and a sensory room, the centre’s next adventure in partnership with local business The Family Hub, is their ‘Discovery Garden’. Open weekdays from Monday 2nd October to Friday 3rd November, the space will be home to a fantastic marquee, which will not only provide a baby area with rugs, cushions and baby sensory toys, but it will also be home for Gus the caterpillar, as well as climbing toys and slides. Admission is FREE and opening times are between 10am-2pm (Mon-Fri). In October, Halloween fever takes over the centre between Monday 23rd and Friday 27th October, as they invite younger visitors to join them for a whole host of ghoulish events, delivered by local businesses including ARTventure, Little Learners and Sing and Sign. Activities will be FREE and run between 10am-2pm. The Halloween fun continues on Saturday 28th October, with pumpkin carving, and Halloween makeovers - provided by a fiendish face painter. Plus don’t forget to look out for spooktacular Halloween characters who will be joining in the fun. Also, for the first time ever, as part of the Halloween celebrations, the centre will be offering a whole host of Ultra-violet visual delights, as the marquee is transformed into a witches cavern, which children of all ages can enjoy under the cover of darkness! For further information on the centre’s events visit www.thebeaconcentre.co.uk
#ONENORTHSHIELDS
The Chamber are pleased to report the increased use of social media through Facebook and Twitter with so many people now using these sites to find out about so many of the good things and events which are happening in North Shields. So if there is something you want to promote or if you want to find out what is going on in North Shields please visit the sites which can be found at www.facebook.com/OneNorthShields and www.twitter. com/NorthShieldsCOC .
CAMRA LIST THE EXCHANGE CAFÉ AND BAR
Chamber members The Exchange Café Bar, part of North Shields cultural arts venue The Exchange, is featured alongside the best drinking holes in the country in the guide, produced by CAMRA (Campaign for Real Ale). The Exchange, on Howard Street, was reopened as a cultural arts venue in January 2016 and has since featured hundreds of artists, musicians, poets, singers, groups and plays in its 300-capacity auditorium and the bar itself. During that time the bar has stocked almost 200 beers and helped boost the local economy, with ALL kegs coming from local breweries. Since reopening its doors The Exchange, a registered charity, has turned itself into the cultural hub of North Shields with people from all over the country and further afield flocking to perform and enjoy its various shows and exhibitions. The bar has become very popular with locals, keen to sample the ales pulled from its constantlyrevolving five pumps and enjoy the entertainment on offer. It also serves light lunches from 12pm-3pm, seven days a week. For more information on The Exchange, including forthcoming acts, events and volunteering opportunities, head to www.facebook.com/attheexchange or 01912584111 25
EMILY WARD ART
Beautiful hand painted portraits, landscapes & seascapes
Visit Emily’s studio to discuss your painting or see her beautiful gift range including cushions, printed tiles, & limited edition prints, ideal for unique Christmas presents. To make appointment email emily@ewardart.co.uk or call 07956 343 374
www.ewardart.co.uk
winter pansies & spring bulbs in now Perennials, shrubs, alpines Bedding, Pots, Compost & Fertiliser Horticultural expertise & advice Mon-Wed Thursday Friday Saturday Sunday Bank Holidays
9.30am – 5:30pm 9.30am – 8.00pm 9.30am – 5:30pm 9am – 6pm 11am – 5pm 10am – 6pm
10% off with this voucher 1 voucher per customer. T&C’s apply. Valid until 30.10.17
✂
Opening Times:
ROYAL QUAYS OUTLET CENTRE, COBLE DENE NORTH SHIELDS, NE29 6DW (Find us near to NEXT) Tel: 0191 447 1120 26
www.greenwoldsplantcentre.co.uk
L ALONS
FF SI t O IS s advlearcedv
% M hi p No 10 OM withotrderres 1st C
o on bef
gold ZUMBA GOLD IS THE LOWER IMPACT, EASY TO FOLLOW, LATIN INSPIRED DANCE FITNESS CLASS
DESIGNED WITH THE FABULOUS OVER 50’s IN MIND!
CLASS TIMETABLE
JOIN IRENE AND CATHERINE FOR THEIR FUN, FRIENDLY CLASS BURSTING WITH WONDERFUL MUSIC AND DANCES FROM AROUND THE WORLD
Monday
Linskill Centre, Linksill Terrace North Shields, NE30 2AY
12 Noon - 1pm
Friday
Linskill Centre, Linksill Terrace North Shields, NE30 2AY
10am - 11am
FOR MORE INFORMATION CALL IRENE ON 0191 257 1357 27
LOCAL ADVERTISING FEATURE
GIVE SOMEONE POWER OF ATTORNEY… BEFORE IT'S TOO LATE Lasting Powers of Attorney are invaluable documents as part of the overall planning of your estate as managing your financial affairs can become more difficult as you get older. If a person is unable to manage their affairs due to mental incapacity and they have not made a valid Enduring or Lasting Power of Attorney, their assets will be frozen as no one (including their spouse and children) has the authority to deal with them. At this point someone will need to apply to the Court of Protection to be appointed as the person’s Deputy. The Court will then authorize the Deputy to deal with the person’s affairs in a certain manner. This is a very time consuming (around 6 months) and expensive (in the region of £1,750) process. This situation can be simply avoided through the making of a Lasting Power of Attorney. By making a Lasting Power of Attorney you can decide whom you would like to manage your affairs in the event that you are unable to do so either due to physical or mental incapacity. There are two types of Lasting Power of Attorney that can be made, one dealing with your property and financial affairs and the other dealing with your personal welfare. Personal Welfare This power gives your attorney the authority to make decisions regarding your healthcare and medical treatment. Property and Affairs This power enables your attorney to deal with your bank accounts and your property. This includes decisions in relation to selling or renting your property, paying your bills, applying for benefits you are entitled to and all aspects of dealing with your bank accounts, savings and investments. 28
All work we undertake is at fixed fees: Single Property and Affairs Lasting Power of Attorney: £300 inclusive of VAT Double Property and Affairs Lasting Power of Attorney (suitable for couples): £420 inclusive of VAT Single Will: £120 inclusive of VAT Mirror Will: £156 inclusive of VAT It is imperative that specialist advice is taken in order to ensure that the power given accurately reflects your wishes. Call Crichton Wills Trusts & Probate on 01670 514772 and speak to a specialist adviser today who will be happy to discuss any concerns you may have and offers a free no obligation appointment in the comfort of your own home.
55 Beaumont Court, Pegswood, Morpeth, Northumberland, NE61 1BF
Price of Family Trust ÂŁ1,620 (inc. VAT)
29
ith W
til un rt ve ad is th
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0191 257 8888 www.bhplaw.co.uk offices across the North East
www.babythingz.com Open Mon-Sat 9am - 5.30pm
Prams • Pushchairs • Car Seats • Nursery Furniture • Changing Bags • Raincovers Mattresses • High Chairs & Lots More
Everyday LOW Prices in Store!
Unit 8D, North Tyne Ind. Estate, Whitley Road, Benton, Newcastle-upon Tyne NE12 9SZ Opposite ASDA Benton Tel: 0191 266 1190
30
www.babythingz.com
PramsNewcastle
Make your house a home this winter with Blazes Fire surrounds, leading Gazco specialists.
15% Off installation with this advert. Offer ends 31/10/17
BLAZES FIRE SURROUNDS LTD EST 1988
Gas
Electric
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Plantation Cottage, Sheilds Road, Bill Quay, Gateshead, NE10 0SL
Bespoke Surrounds
Tel:0191 495 2222
EST 29 YEARS
LOCAL ADVERTISING FEATURE
Gazco Studio 2 Freestanding
TRANSFORM THE HEART OF YOUR HOME WITH NEARLY 30 YEARS EXPERIENCE, BLAZES FIRE SURROUNDS WILL HELP YOU ADD THE ULTIMATE FINISHING TOUCH TO YOUR HOME
T
he cold weather will be with us soon, and while radiators may work perfectly well, they just aren't very welcoming, are they?
Wouldn't you rather be huddling round a beautiful fire on a winter's evening? Then it could be time to transform your home with leading fire surrounds specialists Blazes Fire Surrounds Ltd. An independent family company, based only a few miles away in Gateshead, Blazes Fire Surrounds have nearly 30 years successful trading behind them. Offering gas, electric and solid fuel fires, as well as bespoke fires and surrounds, they can transform your house in to a spectacular welcoming home. 32
The business is owned and ran by Gary Stearman, who has been in the fireplace industry for over 30 years. Gary’s unprecedented experience means you can rest assured that the product and technical knowledge you will receive at Blazes is second to none. The team also include experienced and talented fitters, some of whom have been with the company for over 15 years. Whether you want a solid fuel stove, gas fire or electric fire, Blazes Surrounds will have a fire type and design that is ideal for you. For those with a traditional chimney or flue you could opt for the Gazco Studio 2, which is part of a versatile range adding style to any modern living space, or maybe the Gazco Riva 750 which comes with a
“
Dru Maestro 80/2 Eco Wave
programmable thermostatic remote as standard; allowing you full control over your gas fire. Or if you’ve recently moved into a new home without a chimney breast then no problem, you can opt for a design with a ‘balanced flue’ which allows installation without any chimney. The Dru Maestro 80/2 Eco Wave has an exceptionally realistic log fire display, with gorgeous high and deep dancing flames adding an outstanding statement to any room or The Gazco Studio 1 or 2 slimline that come with a choice of fuel beds and linings, allowing you to create your perfect statement. All fires come with a fully programmable remote control. A wall mounted electric fire can add an instant focal point to almost any room with no building work required. Electric fires have also significantly increased in efficiency in recent years. Blazes offer a varied range of electric fires, from the Dimplex Tahoe with highly effective Opty-myst flame and smoke effect to the Gazco Radiance which is available in a choice of beautiful fuel effects and trims. Wall mounted electric fires are affordable and easy to install with realistic flame effects to best suit your personal taste and style. Blazes showroom boasts nearly 40 stunning displays, each in their own individual room setting, plus many live displays, meaning you can find your perfect match for the ultimate finishing touch to your home. The showroom is open Monday-Friday 9am-5pm, Saturday 10am-5pm. Blazes Fire Surrounds, Plantation Cottage, Shields Road, Bill Quay, NE10 0SL Tel: 0191 495 2222 blazesfiresurrounds.co.uk
Gazco Riva 750
The showroom boasts nearly 40 stunning displays, each in their own individual room setting, plus many live displays, so you can find your perfect match for the ultimate finishing touch to your home.
The showroom boasts a huge range of displays
Gazco Studio 1
Stovax Huntingdon 33
34
Daren Persson Funeral Services
We are here to help you create a funeral ceremony relevent to the life and beliefs of your loved ones. Bespoke chapels of rest and 24 hour personal attention. North Shields Office
63 Walton Avenue, North Shields NE29 9BS Tel: 0191 296 1199
Wallsend Office
2b Churchill Street, Wallsend, NE28 7SZ Tel: 0191 234 0562
w w w. d a r e n p e r s s o n f u n e r a l s . c o . u k
We live alone, and we were feeling sad and lonely...
but look at us now!
“The Live at Home Scheme
has helped us to get out and about, to enjoy company and friendship and to feel part of the community”
We also need volunteers
Could you spare one or two hours a week to help with our activities, shopping trips and men’s group? You could make a real difference. Please get in touch!
Come and join us!
If you would like to be a member of the Live at Home Scheme
call us on 0191 272 8368 or e-mail n.shieldslah@btopenworld.com
Registered Charity No. 1083995 Supported by: Methodist Homes for the Aged (MHA) North Tyneside Council, Garfield Weston, Rington’s Fund, RW Mann Trust 35
LIFESTYLE
IF YOU CAN KEEP YOUR HEAD, WHEN ALL AROUND ARE LOSING THEIRS... Irene Anderson, founder of The Happiness Company, gives her advice on how to stay calm and in control when the going gets tough...
R
udyard Kipling wrote those words in his poem IF. It seems very pertinent at the moment. The world seems to be in chaos. Our news features tell us of natural disasters, hurricanes and earthquakes. We have wars raging and politicians posturing.
Is it possible to keep our heads when all around are losing theirs? How can we stay calm and avoid a knee jerk reaction of fear, anxiety and helplessness when things seem to be out of our control? Of course this doesn’t just apply to world events but also to our everyday life. How do we deal with difficult situations that seem to be out of our control i.e. an awkward work colleague, a difficult family relationship, illness?
THE SCIENCE BIT The first thing that happens when we face situations like these is our lizard brain (the bit that is meant to warn us of danger and get us ready for fight or flight) goes into overdrive flooding our body with stress hormones. Useful if we have to run from a Sabre Toothed Tiger but not helpful when faced with modern dilemmas because when we are in panic fight or flight mode, our heart rate goes up, breathing becomes shallow and we can`t think straight. WHAT CAN WE DO? • Firstly, calm the Lizard brain. Concentrate on your breathing. Take long, slow, deep breaths. Count in 1234, out 1234. Do this at least 3 times. • Focus on all the things in your life for which you are grateful. Even things like the bed you sleep in, your morning tea or coffee, Be aware of all the things that are GOOD in your life. 36
Send out goodwill. Be specific start with people you love then those who a neutral to you then those you don’t like or who are difficult. (I send loving kindness to...) • Visualise in your mind’s eye the difficult situations or people being better. Imagine things sorting themselves out. See yourself being able to deal with everything that comes to you during the day. • Use a mantra ‘Everything is working out well, I am strong and capable of dealing with all situations that come my way, all is well.’ Like everything this gets easier with practice. If you feel yourself slipping back into panic mode, take a break and re focus on the steps above. •
SECONDLY, TAKE SOME ACTION • Whilst some things may be out of your control, there are many things that you can control. Taking action, even if it has nothing to do with the situation, immediately shifts you from helpless victim to powerful mode. • Think of what action you can take. Could you make healthier food choices, move your body more, learn a new skill, take up a new hobby, get to bed at a decent time, wake up a little earlier and spend 5 minutes breathing deeply and focussing on seeing the day ahead working out well for you. • Every little change you make has a ripple effect. As YOU change, the situations around you change. Don’t believe me? Try it for yourself If you want some further help, log on to our website the happinesscompany.co.uk for a powerful morning meditation. Email me at ireneanderson5@hotmail.co.uk
Kitchen Xchange Ltd MADE TO MEASURE KITCHENS & BEDROOMS DIRECT FROM OUR FACTORY A warm welcome from Kevin & the team
N
WO
MN
AUTU
NO SALE
We are a family business who design and build kitchens and bedrooms to meet our customers individual tastes and specifications At Kitchen Xchange you will find a large well presented showroom with all you need to create your dream kitchen or bedroom. Visit our showroom or give us a call and you will deal direct with us, no middlemen and no sales targets to hit, this way we find out what you the customers want. Our made to order kitchens and bedrooms are made in our factory, meaning savings we make can be passed directly onto our customers.
Over 30 Years Experience SOLID SURFACE WORKTOP SPECIALISTS SLIDING WARDROBE DOORS REPLACEMENT KITCHEN DOORS REPLACEMENT WORKTOPS
CALL IN FOR A FREE NO OBLIGATION QUOTATION Factory & Showroom, Unit 20, Mayfair House, Redburn Road, Westerhope, Newcastle, NE5 1NB
Tel: 0191 271 1333
www.kitchenxchange.co.uk OPEN MONDAY - FRIDAY 8:30 - 4:30PM SATURDAY 9:00 - 12:00PM
Leading Nursery Brands at Everyday
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“IT STARTED WITH A FISH”
T UNIT 8D, NORTH TYNE IND. ESTATE, WHITLEY ROAD,
BENTON, NEWCASTLE-UPON TYNE NE12 9SZ We’re opposite Asda Benton
f PramsNewcastle
Tel: 0191 266 1190 www.babythingz.com
PIANOLAND Hit the right note
hat’s the title of the latest exhibition in the Heritage Gallery at the Low Light Heritage Centre. With the unveiling of the new Fishermen’s memorial it’s an exciting time on the Fish Quay and The Old Low Light are proud to be playing their part in celebrating their skills and remembering their sacrifices. Discover North Shields Quay and Low Town through its artists too, in their top floor gallery exhibition, ‘Views from the Happy Hunting Ground’, including the superb ‘Mouth of the Tyne’ painting by renowned local maritime artist JW Carmichael, loaned by Port of Tyne. Talks on the Wilkinson’s Lemonade Factory Disaster and Art on the Tyne, as well as concerts from classical guitarists and exciting young country and folk musicians are all part of a packed programme of events over the next few weeks.
Piano’s Bought & Sold Steinway’s, Bechstein & Bluthner Wanted PIANO TUNING, REPAIR AND RESTORATION James Seery (RNCB Trained)
Call now: 07788 873 599 After 7pm call 0191 236 6754 38
Visit the café and shop for delicious coffee and cakes and gifts promoting local artists and crafts folk. They have a great outdoor space, a tranquil haven with wonderful river views, especially from the balcony. The Old Low Light have many regular visitors, but if somehow you haven’t discovered this litle gem yet, there is plenty on this Autumn to encourage you to pay a visit. As a charity, they are proud to be part of the Fish Quay renewal and to tell the North Shields story. They thrive on local support and try to have something to offer everyone. And, if you have a bit of spare time and you share their passion for our history, environment and community, they are always looking for volunteers to join their dedicated team. Check out their website: oldlowlight.co.uk
CH
RIS BOO TM K Y AS O PA UR RTY NO W!
Our family run restaurant is child friendly and offers modern English and European food all freshly prepared by our chefs using locally sourced ingredients and locally sources ales and spirits.
2 courses for £15 Tuesday to Friday On production of this advert.
Terms & conditions apply. Valid until 30th November 2017.
201 Whitley Road, Whitley Bay, NE26 2SY
Tel: 0191 252 6532
www.evansrestaurants.com
OPENING TIMES: Tuesday to Saturday 12pm-3pm & 5:30pm -10:30pm Sunday 12pm - 4pm Monday - Closed
RESTAURANT AVAILABLE FOR FUNCTIONS 60 people sitting / 100 people standing
39
LOCAL NEWS
CHARITY ON THE SEARCH FOR DOG-LOVERS IN TYNE & WEAR
H
GIVE SOMETHING BACK AND MEET SOME LOVEABLE LIFE-CHANGING PUPPIES ALONG THE WAY
earing Dogs for Deaf People - the sole organisation which trains clever dogs to alert deaf people to important sounds - is actively recruiting dog lovers who would like to take care of their adorable puppies and dogs in the Tyne & Wear region. The role of a volunteer dog trainer is to look after a gorgeous pup in their own home from 8 weeks old, for around 16 months. Volunteers provide the puppy with skills and obedience training, and take them along to weekly puppy classes and into as many different environments as possible. All volunteers are fully supported by the Charity’s expert dog trainers, who provide guidance every step of the way. Caroline & Terry Roeves, Volunteer Dog Trainers, say: “We have had our first puppy, Daphne, a Show Cocker Spaniel, for over a year now. We have made dozens of new friends from regular dog walks, we are much fitter and enjoy opportunities to socialise Daphne in local libraries, schools, stores, cafes and restaurants. We would definitely recommend volunteering for Hearing Dogs: your life will change for the better from day one!” Puppy Training Instructor, Lucy Parkin adds: “If you 40
live in or around Tyne & Wear and are looking for a new challenge, then why not give something back and meet some loveable life-changing puppies along the way? We already have a number of committed volunteers in the
“
Volunteers provide the puppy with skills and obedience training, and take them along to weekly puppy classes and into as many different environments as possible.
local area and are very keen to hear from some more! As long as you have a car, a secure, private garden, and enough time to train a puppy or dog on a daily basis, then we would absolutely love to hear from you. You really can make such an enormous difference.” To find out more about volunteer dog training opportunities, please contact the volunteering team: volunteer@hearingdogs.org.uk, 01844 348122 or visit www.hearingdogs.org.uk/volunteer
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WHITLEY JEWELLERY & ANTIQUES LTD Proprietors Philip & Linda Stephenson
AS SEEN ON BBC TV’S ANTIQUES ROAD TRIP
CHRISTMAS New, Vintage & Antique Jewellery Bought & Sold Sale On Commission Service Available Valuations For Insurance & Probate Antique and Collectable China, Glass, Silverware & Furniture Valuations For Coins, Medals And Stamps
171 Park View, Whitley Bay, NE26 3RE Telephone: 0191 2518444 www.whitleyjewelleryandantiques.co.uk
AT WHITLEY LODGE Thursday 23rd November CHRISTMAS SHOPPING EVENING Olives at the Station, 7pm
In aid of Remember My Baby. Tickets £5 in advance from tina@capturedforeverbyts.co.uk
Wednesday 29th November
WHITLEY LODGE COMMUNITY SPIRIT
CHRISTMAS TREE LIGHTS TURN ON Whitley Lodge Shopping Centre, 3.30pm
With characters from Hopscotch Entertainment, Christmas Carol singing, festive face painting at Harrison's and in The Treehouse special guest Santa Claus. CLOTHES · SHOES · ACCESSORIES Fly London B Young Part Two Soaked in Luxury King Louie Indi & Cold Nice Things Dr Marten's Tutti & Co 185-187 Park View, Whitley Bay, NE26 3RE Tel: 0191 2515535 www.escapeboutique.co.uk Escape Boutique
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@LisaatEscape
LisaatEscape
Friday 1st December WHITLEY BAY LANTERN PARADE 4.15pm from Marine Park First School along Park View to St Paul's Church.
Join businesses across the town for christmas celebrations and late night shopping, carol singing and seasonal characters.
Friday 1st - Saturday 2nd December ST NICHOLAS FESTIVAL From 12noon Friday until 6pm Saturday
Annual St Nicholas Festival in Whitley Bay Town Centre with seasonal stalls, small rides and reindeers!
Saturday 2nd December CHRISTMAS FAIR
Whitley Bay Station, 11am - 4.30pm.
Stalls, food, festive fun for the kids, Santa, Christmas trees for sale and station lights turn on.
At our North Shields showroom you will meet people are passionate about design, quality and customer care. A visit to domani bathrooms will introduce you to everything from simple brassware to bespoke shower enclosures and our exclusive range of tiles We offer a full design & installation service so whether you have an immediate project in mind or are just simply looking for ideas, our knowledgeable enthusiastic design team can help you create a bathroom tailored for you and your needs
20% OFF EVERYTHING & FREE UNDERFLOOR HEATING WITH EVERY INSTALLED BATHROOM (NOT IN CONJUNCTION WITH ANY OTHER OFFER)
Tyne Tunnel Trade Park, Unit 10, Narvik Way, North Shields NE29 7DE 0191 2964929
Suppliers of Luxury Tiles & Bathrooms
www.domanibathrooms.co.uk info@domanibathrooms.co.uk
OPENING HOURS: MONDAY TO FRIDAY 8.30AM - 5PM, SATURDAY 10AM - 4PM
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LOCAL ADVERTISING FEATURE
TEETH STRAIGHTENING AT SHIREMOOR DENTAL PRACTICE Teeth straightening used to be a slow and painful process, but modern solutions at Shiremoor Dental Practice could have you smiling within months.
I
f you are embarrassed about your teeth that are not straight, or you have large gaps between your teeth, modern orthodontics (teeth straightening) now offers a range of solutions. Also known as discreet or invisible braces, teeth can be straightened and smiles aligned in a matter of months with excellent aesthetic results. Invisible braces are a popular choice with adults who have professional careers and don’t feel comfortable wearing unsightly ‘train track’ braces for months on end. The technology behind invisible orthodontics is highly advanced and often gives patients a much shorter treatment time, depending on their individual cases. Some systems are completely removable, allowing you to take the aligners out when eating or drinking. Other systems have clear brackets and tooth coloured wire,
making them hardly noticeable. All orthodontic treatment requires good oral hygiene habits by the patient and regular visits to the practice for check-ups and adjustments.
How much does it cost?
Compared to other orthodontic treatments Quick Straight Teeth is one of the most cost effective. This is due to the shorter treatment time required. Prices can start from as little as £1399, which includes your brace, your retainer and teeth whitening. For those patients who proceed to treatment we offer competitive prices and also a selection of affordable finance options.
Does it hurt?
As with many orthodontic treatments you may notice some slight discomfort- particularly when initially fitted or tightened. This is completely normal and can be eased with over the counter painkillers.
What sort of aftercare will I need? Before
Fixed Braces 44
After
Removable Braces
It is recommended that you wear a retainer following treatment to stop your teeth from relapsing to their original position. You can have a removable or fixed retainer depending on your personal needs and lifestyle. This can be discussed with our Dentist. For more information contact Shiremoor Dental Practice on 0191 253 0001 or visit www.shiremoordental.co.uk 1 Lesbury Avenue, Shiremoor, NE27 0NL
LAUGHING WHILE WORKING OUT BURNS EVEN MORE CALORIES!
ALL ABILITIES WELCOME
CLASS TIMETABLE
COME AND JOIN OUR FRIENDLY ZUMBA CLASSES WHERE YOU ARE TREATED LIKE PART OF THE FAMILY AND CELEBRATED FOR BEING YOU!
Monday
Tuesday
Thursday
St Cuthbert’s Church, Albion Road, North Shields
Linskill Centre, Linksill Terrace, North Shields
Linskill Centre, Linksill Terrace, North Shields
6.30pm
6.30pm
6.30pm
CALL CATHERINE ON 07890 913 970 FOR MORE INFORMATION
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47
LOCAL NEWS OPPORTUNITIES: Volunteers experience a taster session at St Mary’s Lighthouse
NEW OPPORTUNITIES FOR VOLUNTEERS
T
TASTER SESSIONS GIVE A FLAVOUR OF VOLUNTEERING ROLES AVAILABLE IN THE BOROUGH
he tide was low and spirits were high for a volunteering taster session at St Mary’s Lighthouse this summer, as part of North Tyneside VODA’s new STEM Innovation volunteering project.
The project provides volunteering opportunities for people interested in the science, technology, engineering and mathematics (STEM) fields, and is part of the wider Moving on Tyne & Wear programme, which supports people with health barriers into volunteering, training and employment opportunities. To give people a flavour of the type of volunteering roles available, the project has arranged a number of taster sessions, including the recent rocky shore survey day at the North Tyneside landmark, St Mary’s Lighthouse. The session was attended by 14 volunteers, who were given the chance to hear from Lighthouse Education Officer, Sam, about the importance of surveying, some of the fascinating sea life to be found and how to safely find it. Volunteers then took to the rock pools around the lighthouse and were amazed at the variety of sea creatures in the area - fish, crabs, prawns and periwinkles were carefully caught to be looked at and then set back to freedom. The group also completed a survey to find out how many limpets were present on different parts of the island. Volunteer Stephen Wedderburn, who attended the event, said: “I had a brilliant day, it was so interesting. I’m really grateful to the staff at both VODA and the Lighthouse for giving me this opportunity.” Claire Howard, STEM Innovation Volunteer Coordinator, said: “Our taster volunteering days are a great way of engaging people in volunteering opportunities that they may not have considered doing before. We are trying to make STEM roles more accessible and highlight the range
48
of roles people could take part in. There are a number of people from this taster day who would like to go on to volunteer at the lighthouse, which is really great.” The STEM Innovation project is one of several new programmes recently launched by North Tyneside’s Volunteer Centre, aimed at giving a wide range of people new and exciting ways to volunteer in the borough. “There are so many benefits to volunteering,” said Volunteer Centre Manager, Robin Fry. “Giving your time to help a cause or an area you care about is a great way to meet new people, develop your skills and take on a new challenge. We want to make sure that there are opportunities to suit people of all ages and from all walks of life, and these new projects definitely offer some great chances to get involved in your local community, no matter what your background.” A second project, the Friends of North Tyneside, is a 12-week volunteering programme aimed at people aged 50 and over. Robin continued: “We know that a lot of people in this age group find themselves with some spare time to give, and this is a great way of doing that for a good cause. By volunteering 12 hours a week for three months, those taking part can make a really big difference and help North Tyneside to be an even better place to live for children, young people, older residents and those in need.” And extending VODA’s current offer of supporting people with mental health and other long-term conditions to take part in volunteering is SAINT (Social Action in North Tyneside). This project brings people who have similar interests together – such as arts and crafts, gardening or technology – and helps them to set up and sustain their own social action projects in the local community. For more information visit www.voda.org.uk or call the Volunteer Centre on 0191 643 2639.
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TRAVEL
SEASONAL ADVENTURES IF YOU FANCY A TRIP AWAY TO GET YOU IN THE MOOD FOR CHRISTMAS, HERE ARE A SELECTION OF SOME OF THE BEST CHRISTMAS MARKETS ACROSS THE UK.
WINCHESTER
20 November –22 December Set in the Inner Close of the city's great Norman cathedral, with an ice rink at its heart, this market is a charmingly festive spectacle - no wonder people come from all corners of Britain to shop here. The wooden stalls sell a great selection of presents, including decorations, jewellery, paintings and prints, bags, hats and children's toys. And, just beyond the Close, there is more excellent shopping in The Square and Parchment street. If the usual Christmas market fare of mulled 52
wine, bratwurst, mince pies and stollen isn't to your taste, Rick Stein and Hugh Fearnley-Whittingstall have restaurants in the city too (rickstein.com andrivercottage.net), or wander down the sideroads and alleys of the compact city centre to find attractive cafes and teashops. And to remind yourself of the spiritual side of Christmas, slip into the cathedral to hear the cherubic choristers sing choral evensong. www.christmasmarkets.com/UK/ winchester-christmas-market.html CONTINUED ON PAGE 54
make the next step easy
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CONTINUED FROM PAGE 52
LINCOLN
7 - 10 December You'll need to get your skates on if you want to visit Lincoln's market, as it's held over just four days this year, opening at noon on Thursday December 7. Lincoln brought the first traditional German Christmas market to the UK in 1982 as part of its twinning with the German town of Neustadt. Originally there were just 11 stalls in Castle Square, which have now multiplied to more than 280, selling a wide range of craft and food products and set around the city's lovely cathedral and castle. A funfair and big wheel will be installed for the weekend, live bands will provide entertainment and there will be a traditional carol service in Lincoln Cathedral on the evening of December 10. www.visitlincoln. com/whats-on/lincoln-christmasmarket-2017
chalets. Open from 10am to 9pm it is spread across Victoria Square, Centenary Square, Chamberlain Square and New Street. Handmade decorations, traditional wooden toys, leatherwork and crystal lamps are among the most popular items on sale, while gingerbread, marzipan, pretzels, schnitzels, bratwursts and mulled wine fuel the shopping. www.birmingham.gov.uk/ info/20007/things_to_do
MANCHESTER
10 November – 20 December Manchester's award-winning Christmas Markets returns this winter, offering mouth-watering international food, drinks and delicately crafted Yuletide gifts
framed photo prints and French soaps. And, when planning your visit, don't miss the amazing array of food and drink! Manchester's Christmas Markets are famous for traditional bratwurst, but you can also treat yourself to Hungarian goulash, Spanish paella or a good old-fashioned hog roast. www. manchester.gov.uk/info/500241/ christmas_markets
EDINBURGH
17 November - 6 January When winter approaches, Scotland's Capital chooses not to hibernate, but to celebrate, with a festival that lasts through Hogmanay. Fancy some Germanstyle pretzels and glühwein? Head for the 100 stalls of the European-
BATH
23 November – 10 December Set against the backdrop of the magnificent Abbey and the Pump Room, Bath Christmas Market fills the elegant Georgian streets. Most of the 175 wooden chalet-like stalls feature gifts from the South West: lavender from Somerset, jewellery made in Bath, honey from Wiltshire, soaps handmade in Gloucestershire, with over 60 chalets new to the market in 2017. In the spirit of giving, one chalet is dedicated to a different charity each day. Overall, the city is a British delight, from pipinghotbangers to performances of Cinderella at the venerable Theatre Royal. Do pop into the Bath Guildhall Market, which has its own seasonal specials, from chocolate wine and gardening equipment to hats and chutneys. www. bathchristmasmarket.co.uk
BIRMINGHAM
16 November – 24 December Birminghams Frankfurt market lays claim to being the biggest Germanstyle Christmas market outside Germany, with over 180 wooden 54
in the heart of this buzzing city. With more than 300 beautifully festooned stalls and chalets spread across the city centre, the Christmas Markets are free and accessible to all. Soak up the atmosphere and follow the market trail as it winds through the city centre, tempting you with gifts, crafts, jewellery, clothes and toys. European and local producers offer everything from fine amber jewellery, handcrafted leather bags and top-quality bonsai trees, to handmade Belgian kitchenware,
style Christmas market on East Princes Street Gardens. Funfair attractions range from the carousel to the Big Wheel. Gentler rides are in the Children's Market, where finding the Elves' workshop in the Christmas Tree Maze is rewarded. New events this year include The Ice Adventure – A Journey Through Frozen Scotland, The Giant Advent Calendar and a variety of shows, including their headline La Clique Noel. www.edinburghschristmas.com
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LOCAL NEWS
COBALT PEDESTRIAN & CYCLIST IMPROVEMENT PLAN COMPLETE
A
£650,000 scheme to improve facilities for pedestrians and cyclists around Cobalt Park has been completed.
The project included upgrades to off-road cycling and walking routes, new crossing facilities and improved street lighting. It was delivered for North Tyneside Council by its partner Capita and supported by Cobalt Park’s More team, who run a number of initiatives to encourage sustainable travel. The project also delivers on the council’s Transport Strategy, which was agreed by Cabinet earlier this year. The project, which began earlier this year, included: • A new shared use cycleway/footpath from Benton Road to Silverlink North, near Cobalt Hospital, including new street lighting plus a larger refuge island on Silverlink North. • A new shared use cycleway/footpath from West Allotment to Quick Silver Way connecting to the recently-completed cycleway linking West Allotment and Holystone Interchange. The existing street lighting provision was also improved. • Parallel pedestrian/cycle crossings on all four arms of the Cobalt Park Way/Silver Fox Way Roundabout and the introduction of a new bus lay-by just south of the roundabout More than 14,000 people work at Cobalt Park. The proportion of residents who cycle to work in North Tyneside increased by 20 per cent in the 10 years to 2011, while cycling in the borough has trebled in the past decade. Cllr John Harrison, cabinet member for Housing and
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Transport, said: “Here in North Tyneside more residents are cycling to work than ever before. “We already have an extensive network of public rights of way and traffic-free paths but are working hard to further improve our infrastructure across the borough. “The provision of high quality, safe cycling and walking links between Cobalt and local residential areas will provide a viable alternative choice of travel to work for local residents.” Capita’s North Tyneside Partnership Director Richard Carmichael said: “The completion of these improvements is great news for users of Cobalt Park. “Capita worked with the council at every stage of this project, from developing the funding bid right through to design and construction. Lynn Cramman, Business Development Manager at Cobalt Park, added: "We deliver a unique package of active travel incentives for staff working on site. The hub has seen over 500 people visit in the last year, with the successful bike loan scheme loaning 15 bikes a month to staff who are trying cycling to work for the first time. "Campaigns target workers who live within a five mile radius of the park, which is easily achievable on a bike, and North Tyneside Council's infrastructure improvements make accessing the park easier than ever before. Meanwhile, the £5.1million A19/A191 Holystone Interchange Improvement Scheme is due for completion in spring 2018. The overall aim of the project, being delivered for the council by Capita, is to reduce delays, improve public transport journey times, increase safety and support the continued occupation of the business park.
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Events and Tours for 2017 We will be announcing further happenings throughout the year so please keep up-to-date by visiting our website at tyneidols.com subscribe to the Mailing List.
• • • •
Trolley Service & Repairs Club Repairs & Re-grips FREE Club Check by Appointment TaylorMade, Cleveland, Adidas & More
www.golfgear4less.co.uk T: 0191 2702362
Unit 8d, North Tyne Ind. Estate, NE12 9SZ Opposite ASDA Benton. Two minutes from A19 Whitley Bay Exit on A191 Old Coast Road
‘Simply Beautiful’
Fires, Fireplaces and Stoves
Friday 29 September, 7pm ‘GOB ON THE TYNE’ NEWCASTLE PUNK TOUR Join punk radio presenter Keith “New Wave” Newman and his well-spiked team from his popular Radio Northumberland show, on a 3-hour tour of the lows and more lows of Tyneside’s once-throbbing, all-gobbing punk scene. Leaving Bewick Street 7pm. Tickets £10pp.
0191 2656 888 info@infernofiresandstoves.co.uk
260–262 Shields Road, Newcastle Upon Tyne, NE6 1DX
at
Retro Whitley Bay Vest
07808867280
www.newcastlecommunityacupuncture.co.uk
Group discounts & VIP tickets available.
Thursday 26 October, 7pm NEWCASTLEGATESHEAD HERITAGE TOUR Hosted by Ray Laidlaw join us for a 3-hour tour celebrating Tyneside’s greatest. Leaving Bewick Street, opp Central Station at 7pm.
Friday 29 December, 2pm COASTAL HEROES TOUR Ray Laidlaw will host this tour, leaving the Gibraltar Rock, Tynemouth at 7pm for a 3-hour tour celebrating Tyneside’s stars from Film, TV, Theatre & Music. Tickets £10pp.
Sunday 12 November, 1pm COASTAL HEROES TOUR Ray Laidlaw will host this tour, leaving the Gibraltar Rock, Tynemouth at 7pm for a 3-hour tour celebrating Tyneside’s stars from Film, TV, Theatre & Music. Tickets £10pp.
Wednesday 16 May, 7pm ‘HIM OFF THE VIZ’ TOUR Join us for a 3-hour tour of madness, find out where, how and when Viz Comic was made with Simon Donald. Leaving Bewick Street opp Central Station at 7pm. Tickets £15pp.
Monday 18 December, 8pm TYNE IDOLS XMAS PARTY Celebrate with Lorraine Crosby & Steffen Peddie at Exchange, North Shields. Join us for the annual Tyne Idols Xmas Party Tickets from £10pp.
Wednesday 30 May, 7pm ‘A HISTORY OF MYSTERY ON THE TYNE’ WITH CHRIS CROSS Join us for a 3-hour tour of magic with globe-trotting Chris Cross. Leaving Bewick Street opp Central Station at 7pm. Tickets £10pp.
For all Tyne Idols bookings and ticketty stuff please call Julie Clay on 0191 253 1618 or e-mail julie@tyneidols.com For further info e-mail info@tyneidols.com or visit us online at tyneidols.com
MARK MORRISS (THE BLUETONES) FRONTMAN OF LEGENDARY BRITPOP OUTFIT THE BLUETONES
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TV, Theatre & Music. Tickets £10pp.
NORTHERN DAYS
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To book a session
Wednesday 4 October, 7pm COASTAL HEROES TOUR Ray Laidlaw will host this tour, leaving the Gibraltar Rock, Tynemouth at 7pm for a 3-hour tour celebrating Tyneside’s stars from Film,
www.infernofiresandstoves.co.uk
KEEP CALM
Now open late
Wednesday 27 September, 7pm NEWCASTLEGATESHEAD HERITAGE TOUR Hosted by Ray Laidlaw join us for a 3-hour tour celebrating Tyneside’s greatest. Leaving Bewick Street, opp Central Station at 7pm.
FORMER SINGER OF SEMINAL MANC HESTER BAND INSPIRAL CARPETS
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Hindle Campbell Law is the Business Name of Hindle Campbell Limited (registration number 2284273). Hindle Campbell Limited is registered in England & Wales with number 07868062 with its registered office at 8 Northumberland Square North Shields NE30 1QQ. Our VAT registration number is 297654011. We are authorised and regulated by the Solicitors Regulation Authority (http://www.sra.org.uk) (registration number 629863).