ABOUT | February 2008

FENG SHUI THE JA WAY • TANDEM FOR TWO

A Memory to Have and Hold Crossing Party Lines Downtown Wedding Walk

February 2008 a publication of SILVER PLATTER PRODUCTIONS, INC.

ABOUT

February 2008

the River Valley

A Publication of Silver Platter Productions, Inc Vol. III, Issue 1 – February 2008

OWNER/PUBLISHER Nolan and Dianne Edwards Advertising Sales Melanie Conley (479) 967-4899 Stephanie K. Young (479) 970-2215 Dianne S. Edwards (479) 970-6628 Graphic Design Chris Zimmerman Zim Creative (479) 264-2438 Contributing Writers Kechia Bentley Kelsey Boyd Contributing PhotographerS Steve Newby Lara Russenberger Assistant to the Publisher Melissa Edwards Creative/Technical Contributors Michelle Hightower Posey Printing and Marketing, Inc. The Nicholson Group

ABOUT… the River Valley

is locally owned and published for distribution by direct mail and targeted delivery to residents of the Arkansas River Valley.

Subscriptions are available by sending $20 for one-year (10 issues) to: SPPI/ABOUT Magazine P.O. Box 10176 Russellville AR 72812 Material contained in this issue may not be copied or reproduced without written consent. Inquiries may be made by calling (479) 970-6628.

contents

14

Tandem for Two

6 A Page from the

Editor’s Notebook

7 ABOUT … Our Contributors 8 Citizen of the Year 10

Youth Duck Hunt

13

Crossing Party Lines at Home

16

Feng Shui the JA Way

20

A Memory To Have & Hold

23

Heart Healthy, Heart Happy

24

Hospice Cookbook

27

Celebrating Martin Luther King Jr

38

Photographer’s Gallery

n Fox Casual Wear Fox offers cutting edge apparel for year round style and comfort.

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Cover photo of JA’s Angela Bonds, Suzanne Gately and Debra Choate

by Steve Newby.

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Email: editor@aboutrvmag.com Postmaster: Please send address changes to: SPPI, P.O. Box 10176, Russellville AR 72812.

4 ABOUT...the River Valley

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February 2008

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ABOUT The Editor’s Notebook

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6 ABOUT...the River Valley

Many of the stories you read and enjoy on the pages of ABOUT... the River Valley Magazine would not be possible without individuals such as Marian Henderson, Robert Virden and a host of contributing writers. Not only do they contribute ideas and suggestions for stories, they often write them!

Marian, a volunteer coordinator for the Arkansas Department of Health Hospice, called to tell us about the Memory Bear program began for the families of hospice patients. She shared her very personal story of how important the program was, having received her own Memory Bear following the death of her father. Please read “A Memory to Have and Hold,” beginning on page 20.

Those who know Robert “Bob” Virden understand his passion for bicycle riding. At our request, Bob shares his story, “Bicycle Built for Two,” about riding a tandem bike with his wife Jo Anne, and what is required when you fully rely on your partner.

It’s a new year and things are certainly looking quite “ducky,” especially for those youngsters lucky enough to participate in the Youth Duck Hunt held recently throughout the state. Keeping family traditions alive is important, even when it means getting up at 4:30 a.m. Read “Everything it’s QuackedUp to Be” beginning on page 10.

From its formation in the 1940s as a group of “milk-toting mamas,” members of the Junior Auxiliary of Russellville continue to meet the needs of the underserved children of the Russellville area. Without the funds generated during their annual Charity Ball such assistance would not be possible.

And, without the participation of hundreds of generous individuals and businesses who attend each year’s event or contribute through Friends of JA, those monies would not be available.

Last year’s Charity Ball raised over $80,000. See how those monies benefit the youth of our area in “Feng Shui the JA Way,” on page 16.

Oh, and if you would like to attend the event or see a list of live and silent auction items and sign-up parties, refer to page 31 for details and ticket information.

It might be February but we’ve chosen to revisit December in “Santa Swipe” on page 17. The event, arranged by Big Brothers/ Big Sisters of North Central Arkansas,

generated funding for the organization’s mentoring program as a result of the efforts of 38 volunteers and 11 board members.

To find out how you can contribute to or volunteer with Big Brothers/Big Sisters, call (479) 968-5525.

Many enjoyed a three-day weekend last month because of the Martin Luther King holiday. Those involved in the 20th annual MLK Birthday Celebration kept busy before, during and after the event. Planning a day of activities to recognize the dream and accomplishments of Dr. King was the effort of the River Valley Progressive Men’s Club and a number of friends and family.

For those who began the day with a brisk walk from New Prospect Baptist Church and East on Parkway, arrival at the Hughes Center was a welcome respite. Catch a visual glimpse of the fellowship felt that day on page 27.

Aside from our usual duties of pulling this month’s issue together, we’ve kept busy with an additional magazine, debuting in February. The magazine will resemble our regular issues in style, quality and format.

ABOUT . . . Weddings and Special Occasions will debut mid-month, in advance of a special event. The Russellville Downtown Association has planned a Downtown Wedding Walk, scheduled for Friday, March 7. The event will resemble the RDA Artwalks held throughout the year.

But, before you decide that this event is just for those planning to be married, think again. Check out the details on page 29 and then plan to join us. It’s sure to be an event you won’t want to miss. (And did I mention there are prize giveaways?)

Look around Russellville. Yes, we are changing and growing but the heart of the area stays the same -- filled with wonderful people, such as those who grace the pages of this issue.

Stay warm. Spring is on the way!

Dianne Edwards, Editor/Publisher

P.S. Share the story. If you have been receiving a complimentary issue of ABOUT Magazine, consider becoming a paid subscriber. Complimentary issues may end at any time. See page 4 to subscribe!

February 2008

Dianne E D WA R D S

Steve NEWBY

Kechia BENTLEY

editor

photography

columnist

Dianne Siler Edwards began a career in print media after earning a bachelor’s degree in journalism from Arkansas Tech University. She has more than 27 years experience in editorial, advertising, marketing and special issue coordination. Her efforts have resulted in first place awards in both the Arkansas Press Association’s Better Newspaper Advertising Contest and the APA Better Newspaper Contest. She is owner of ABOUT ... Magazine with her husband, Nolan, an instructor at Arkansas Nuclear One. The couple has three daughters -- Laura, Stephanie and Melissa.

Steve Newby is a life-long photographer, studying as a photojournalism student at the University of Kansas and earning a BFA from Rochester Institute of Technology in New York. With a 28-year run in Dallas, Steve operated his own commercial photography studio on historic Swiss Ave. Steve served many diverse clients locally and around the world ranging from American Airlines, Hitachi and Mercedes-Benz, to the Dallas Mavericks. Steve, his wife Linda, and children Christopher and Elizabeth are now living the good life in Russellville.

Kechia Wilson Bentley is a graduate of New York Institute of Technology on Long Island, NY. She earned a bachelor’s degree in Communication Arts with emphasis in Public Relations and Advertising. Over the last 21 years, she has been a “professional� volunteer working with children and youth in community and church activities, most recently to help build Russellville’s Skateboard Park. Kechia has been married to Donald Bentley for 23 years. With their sons now older – Adrin is 21, Dillon, 18 and Payton, 16 -- she is pursuing her own dreams of writing, speaking and public relations work.

Melanie CONLEY

Kelsey BOYD

Chris ZIMMERMAN

sales

feature writing

graphic design

Kelsey Paige Boyd is a senior at Arkansas Tech University studying speech communication, journalism and public relations. She is president of The Hanna E. Norton Chapter of Public Relations Student Society of America at ATU and is involved in the Wesley Foundation where she serves on the Worship Team. Kelsey is employed by Real Practices, Inc., where she assists with the company’s communication and public relations outreach. She plans to pursue a career in public relations.

Chris Zimmerman is an award-winning graphic designer and owner of Zim Creative.

A Dover native, he has practiced his trade in the River Valley for the past 11 years while his reputation, knowledge of his field and family have grown. He holds an Associates degree in both Arts and Applied Sciences from the University of Arkansas Community College at Morrilton.

Chris and his wife Lydia, live in Dover with their three children – Grace, Claire and Lucas. Lydia is a Respiratory Therapist at Saint Mary’s Regional Medical Center.

Melanie Conley is an experienced and dedicated advertising and marketing consultant with nearly a decade of proven performance and customer service in print media. She has been recognized through numerous awards from the Arkansas Press Association’s Better Newspaper Advertising Contest. Melanie’s focus will be to assist clients with ad planning and marketing through both ABOUT Magazine and through her own business, MC Consulting. She and her husband, Herbert, make their home in Dover and are parents of Braden, 6.

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Story by Kelsey Boyd • Photo by Steve Newby

“We must completely trust God and

never question why things are going on

in our life. Sometimes that is hard to do, but nothing He does is coincidental … we must always believe Him.”

Roy Reaves

CITIZEN OF THE YEAR

“We have such a great community and so many other people that are interested in working to make it better . . . ”

Story by Kelsey P. Boyd • Photo by Steve Newby

During its annual banquet and awards ceremony last month, the Russellville Chamber of Commerce honored an individual who has devoted countless hours to the Russellville community through his time, money and efforts. Roy Reaves, Chairman and CEO of the Central Division of Liberty Bank, was named Citizen of the Year by the Chamber for his many years of service to Russellville.

Upon accepting the award, presented by 2006 Citizen of the Year Chuck Gordon, Roy expressed his appreciation to a packed crowd.

“It’s not very often that I’m speechless,” said the surprised recipient. He acknowledged his blessings and good health, and attributed his strong work ethic to his parents, hard-working Southeastern Missouri farmers.

Roy has always been an active member of the Russellville community, both personally and professionally.

According to Roy, “Community service is important to any business person.” He holds that “our business can only be as good as the community where we live and work.”

He believes in a community-minded business and encourages Liberty Bank employees and other business professionals to become active in the Russellville community.

“We have such a great community and so many other people that are interested in working to make it better,” he notes.

February 2008

Roy’s enthusiasm for volunteerism is evident in his many activities. He serves on a number of boards, including River Valley Regional Intermodal Facilities Authority where he serves as Chairman, Pope County Soil and Conservation Board, Rotary Club, and the River Valley Heart Association. He is past Chairman of the Board of Alliance and Chamber of Commerce. Roy is Director Emeritus of the Tech Foundation and serves on the Board of Trustees for Harding University. He is also involved in his local church, Westside Church of Christ, where he serves as an adult Bible school teacher and servant group leader.

Not only has Roy been recognized locally for his tireless efforts, but statewide, as well. In 1982, the Arkansas Community Development Program selected Roy as the recipient for its Award of Accomplishment for Community Development and, in the same year, Nashville, Arkansas, selected Roy as its Citizen of the Year.

Roy credits his education and personal drive to his many accomplishments. He recalls always having a “burning desire to know more and have additional opportunities.”

According to Roy, “the banking profession has allowed me those opportunities for which I am very thankful. God has blessed me richly.”

He also feels blessed to live in Russellville, Arkansas, a city he says has “everything that a person would want.”

“It’s a growing community, and that’s really important,” Roy said.

“Russellville is vibrant… and has opportunities for growth through development and advancement.”

Roy has played a key role in Russellville’s growth through his involvement in the new convention center, which he says will bring many opportunities and new people to the community. Roy notes the achievements of past leaders and volunteers in the community who helped make Russellville into the developing city it is today.

“People that have gone before us have laid the foundation, so we’re just building on what others have done.”

Roy’s passion for Russellville is conveyed in his spirit of volunteerism. He is optimistic about Russellville’s future and plans to stay involved in the community for many years to come. He encourages everyone to get involved.

“You’re not too young, you’re not too old. There’s always a job n you can do for the betterment of our community.”

ABOUT...the River Valley 9

Everything It’s

“Quacked-Up” To Be

Story and Photos by Dan Nicholson

It was three days before Christmas and for nearly 20 young people who love the great outdoors, “quackquack-quack” sounded just about as good as the big guy in the red suit sounding out “Ho-Ho-Ho.” December 22, 2007, marked the annual Youth Waterfowl Hunt, an event sanctioned each year since 1996 by the Arkansas Game and Fish Commission.

This year, volunteers with the River Valley Chapter of Ducks Unlimited (DU) arranged for an organized hunt in the Carden Bottoms of Yell County.

About 20 hunters, male and female ranging from ages 8 to 15, gathered at the Seven Lakes Hunting Club to test their water fowling skills on a morning that turned out to be “not too ducky.”

10 ABOUT...the River Valley

There are three essentials for good duck hunting: water, cold weather and ducks. So ,when we headed for the blinds in 52-degree weather, we knew we had one strike against us.

Among the kids and the DU volunteers were dads, grandfathers, uncles and family friends. After all, this hunt is a lot more about fellowship and camaraderie than getting so serious about harvesting ducks.

I was in a group headed for a flooded field selected for the hundreds of ducks noted there the late afternoon before. It seems that field was a hot spot for feeding late in the day. We just hoped the birds would still be there the next morning.

Once we arrived, we knew we were in luck. As soon as we got out of our trucks, you could hear hundreds of ducks quacking and squawking before daylight.

Needless to say, that got all the kids charged-up.

The youth water fowlers in our group were Tripp, 10, and Libby Croom, 13; Wellington Kroencke, 13; Sawyer Grace, 13, and Whit Nicholson, 8. The adults on-hand included Bucky Croom, John Kroencke, event organizer Richie Lamb and myself.

“No matter how many times you head to a duck hole, it just doesn’t get much better than the anticipation you enjoy prior to shooting hours getting underway,” Lamb said.

Once daylight began to break, our worst thoughts came true. Most of the ducks roosting on that field overnight took to the sky as we walked into our hunting positions. One group hunkered down in a pit blind at the north end of the field while we took our position along a brushy levy bordering the southeast corner of the flooded area.

To be candid – we didn’t see too many ducks at all that morning, and the ones we did see certainly did not want to hit our decoy spread.

After hunting for a couple of hours watching the temperature rise toward 58-degrees, we knew it was time to head back to the Seven Lakes Lodge for a hot, country-style breakfast and a round a skeet shooting.

And, what a breakfast treat it was! Seven Lakes Hunting Club Members Ron Ownbey, Randy Barefield and his son Tyler Barefield had slaved in the kitchen for quite some time preparing sausage, bacon, eggs, and hot biscuits and gravy. It didn’t take a group of kids awakened around 4:30 that morning very long to bellyup to a hot, mid-morning meal.

The men of Seven Lakes were probably having more fun hosting and taking care of the kids than the youngsters were having.

Long-time member Wayne Jones was privileged to have his 11-year-old grandson, Chance Stines of Dover, with him that morning. Chance is no stranger to being at duck camp with his granddad, but this day was a little more special. He had invited one of his buddies, 10-year old Dalton Van Horn, along for the fun. Dalton is the son of Pam and Scott Van Horn, also of Dover.

“You know, I’m at a point in my life that I’ve been blessed to enjoy many a good days hunting, but right now – I would much rather be spending my time with my grandson and these other young people doing things just like this,” shared Jones.

“All of us guys at Seven Lakes are just happy to have a camp like this where we can host these outings that get our youth involved in conservation, hunting and learning how to be good stewards of our natural resources.”

Seven Lakes member Max Sherry was delighted to enjoy the company of his two grandsons: Mitchell, 10, and Max II, 12, of Edmond, Okla.

February 2008

Jones also entertained guest from Benton, Ark. – Kevin Greb and his two daughters, Kaitlyn, 15, and Nicole, 12. Both young women participate in the Game and Fish Commission’s Arkansas Youth Shooting Sports Program (AYSSP.) The program is aimed at firearm education and safe shooting skills development and competition.

This was Richie Lamb’s first year to organize the Youth Hunt, something he readily agreed to do.

“It was events just like this, when I was younger, that helped me to learn about hunting and how to enjoy being responsible in the outdoors,” expressed Lamb.

“Jimmy Armstrong set a great example for the rest of us when he began organizing this hunt for the kids about 11 years ago, so it was not hard to say yes when asked to take-on this year’s hunt.

“Our local DU chapter owes a great deal to people like Jimmy, Steve Frick, Kiah Gardner and the rest who have done so much to promote the mission of DU in the River Valley.”

Armstrong, local businessman, water fowler and longtime DU supporter, remembers that first hunt back in 1996.

“The state Game and Fish officially put the Youth Hunt date on the calendar for December 23, so we quickly put a DU Green Wing committee together and organized a

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local DU Youth Hunt. It’s just been great to get both groups together – adults and kids – to enjoy duck hunting.

“Of course, from a DU standpoint, it has allowed the organization to connect with the youth as Green Wing members and make them feel like they are a special and important part of DU… and all of that helps to further conservation and water fowling for generations to come.

“There’s just nothing like being in a duck blind with a youngster… just kinda makes you feel young again. After all, they are the future of DU.” Since the Youth Hunt, I have had the privilege to enjoy many more mornings in the duck blind with my son Whit and other young hunters. My wife Susie and daughters Katie and Abbie don’t understand why we would get up at 4:30 a.m. and slop through the mud to stand in cold water to hunt for ducks. It’s just one of those “don’t knock it ‘til you try it kinda things”.

There’s something really magical about those whistling wings overhead, and the sound of a duck quacking in the wild just about the time the sun peaks over the horizon -- especially when you’re sharing the experience with your son or another youngster.

Let’s see now... how many days until the n opening of Duck Season 2008?

Ducks Unlimited began during the “Dust Bowl” era of 1937 with a very singular mission: waterfowl habitat conservation. Thanks to decades of abiding by that single mission, DU is now the world’s largest and most effective private water fowl and wetlands conservation organization.

It is backed by more than a million supporters and has conservation projects throughout the U.S., Canada and Mexico, as well as the areas of Latin America and the Caribbean.

During fiscal year 2006, 83 percent of DU’s expenditures were converted directly to conservation work.

On the state level, DU of Arkansas ranked 10th in the nation in total members in 2006 with nearly 18,000 people involved.

And, their fund-raising efforts in The Natural State topped $1 million in 2006. With the monumental task at hand, it’s easy to see why cultivating young water fowlers is so important to the conservation, restoration and preservation of wetlands and associated habitats throughout North America and beyond.

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ABOUT...the River Valley 11

A Healthy Heart is a Happy Heart Compiled by Leann Pacheco, Marketing Communications Coordinator for Saint Mary’s Regional Medical Center

Photo by Steve Newby

12 ABOUT...the River Valley

Cardiac catheterization is one of several procedures that can help to identify possible problems with the heart and coronary arteries. It is a comprehensive test showing narrowing in the arteries, outside heart size, inside chamber size, pumping ability of the heart and a measurement of the pressures within the heart and arteries.

The heart catheterization lab at Saint Mary’s Regional Medical Center provides the River Valley this valuable diagnostic procedure.

Ken Dilday, Director of Imaging at Saint Mary’s states, “We are fortunate to have this technology and clinical expertise available right here at home.” He credits the qualified catheterization lab team and experienced physicians for the high level of quality care.

Sue McCoy, a lifelong resident of Russellville, knows first-hand the value of heart catheterization. At 50, Sue was the picture of perfect health. She worked out regularly and maintained a healthy lifestyle.

With no risk factors such as high cholesterol or family history, heart disease was not on her list of concerns.

While jogging in January of 2006, however, she noticed a lack of circulation in her left arm and hand. The discomfort returned while hiking with her husband the next day. Knowing her body well enough to recognize a potentially serious problem, Sue saw a Dr. Don Hill, M.D., Internist, immediately.

Story continued on page 23 . . .

February 2008

ABOUT

Laughter

Story by Kechia Bentley - Photo by Steve Newby

Help! My son is a Democrat!

Now before my Democratic readers get themselves all worked up and start-sending emails espousing the many merits of the Democratic Party, let me share a little background information.

My grandfather Joe Wheeler is a Democrat, and there is not a man on this earth I respect more than my grandfather.

He is a man of great faith and integrity. I may disagree with him politically from time to time, but otherwise he is perfect.

One of my dearest friends, Lisa Porter, is a Democrat. I don’t know what I would do without her in my life. She is one of the most selfless people I have ever met. We talk about everything for hours on end, but we never discuss politics.

There are even a few Democrats I would vote for in a heartbeat; Pope County Judge Jim Ed Gibson is one of those. (I would even campaign for Jim Ed if asked.) Some politicians transcend party lines and I believe that Jim Ed is one of those.

Just to be fair, I will admit that I also know a few Republicans that make me want to change my loyalties. Seriously, I have walked away from some conversations thinking, “No wonder people hate Republicans.”

Now with all of that having been said, please allow this traditionally conservative Republican mother to grieve the loss of her youngest child to the Democratic party.

What makes this personally more difficult is that I am already dealing with the very avant-garde views of my oldest child, Adrin.

To say that he is anything but a traditionalist would be an understatement. Adrin has pushed the envelope all his life, even as a child. He is very intelligent, caring and hard working, but even youngest son Payton doesn’t want to discuss politics with older brother Adrin.

Let me warn you unless you have lots of time and love to debate, I would not suggest asking Adrin about his political philosophies, ever.

I made the mistake of allowing Adrin to read what I had written -- I always try to February 2008

make sure that what I am sharing does not embarrass my family. This resulted in a long dissertation on my lack of true understanding and knowledge of world issues.

If I remember correctly, he blames this on my “simple mind”. Now some of you are probably thinking I should give ‘that boy’ much more than a piece of my mind.I understand, but I know that all “that boy” needs is a few years out in the real world on his own to realize his mamma’s mind is anything but “simple”.

Now back to Payton, the Democrat.

I have always known Payton had an open mind. He did not like believing something just because everyone else believed it. He may have inherited a little of that from his parents. I mean, it’s not like his father and I have not been accused of being independent thinkers from time to time.

Payton, however, has made it very clear he will question anything and everything that his father and I believe. This is not all bad, maybe a little infuriating, but certainly not all bad. Most of the time we can find common ground with Payton and he will eventually see the wisdom in our opinions This led me to believe that we were making progress in shaping his political views.

Apparently not! Payton, a senior at Russellville High School, came home from school last week and announced that he would be participating in the Presidential Debates they were having at the high school.

I was so proud. I asked when they would be holding this debate. He informed me it would be following the February primaries, when it was clear who would be the final candidates. Off he went to his room.

In a few moments it dawned on me that he had not said on which side he would be debating. About that time, he came out of his room and I asked, with hope in my heart: “Which side are you on?”

“The Democrats ...” he exclaimed.

He said other words as well, but as soon as he had said ‘Democrats,’ my mind went

other places. Places like, “What have I done wrong? How did this happen? What will people think?”

Finally, I laughed aloud, praying, “God, you have an amazing sense of humor.

Won’t this be a fun election year?”

I began to imagine all the dinner conversations at the Bentley house.

Between Adrin’s views, Payton’s views, and mine and Donald’s views, it is bound to be explosive.

We do have one more son, Dillon. He is your typical middle child. When all the fireworks start, he looks at all of us as if we have lost our minds and then calmly walks away.

Payton did leave me with one sliver of hope. He came back later and informed me that if Hillary Clinton were the Democratic candidate, he would probably change his mind. Then I shared with him: “If Mitt Romney were the Republican candidate, I would probably change mine as well.”

I guess there is still room for common n ground after all.

Editor’s Note: Political statements included in this editorial are offered in jest by the author and may not reflect the views and opinions of ABOUT Magazine or its owners.

ABOUT...the River Valley 13

“TANDEM” FOR TWO

Story by Robert Virden Photos by Dianne Edwards For the past 25 years my “other vehicle” has been a bicycle. It has been my tool to develop and maintain a healthy lifestyle and to enjoy the natural beauty of the River Valley and Northwest Arkansas -- a philosophy also conveyed to my wife, Jo Anne.

Our household always had at least three bicycles: my road bike, which was light weight and built for longer distances on pavement; my mountain bike, which I liked to ride in cooler weather on logging trails in the Ozark National Forest, and a kind of hybrid or comfort bike for my wife.

Now my wife doesn’t take cycling as serious or to the level that I do. While I would be riding three to four times a week like I was training for the next Tour de France, her idea of a bike ride was a little more on the recreational side. She would prefer a short leisurely ride around town, which certainly would not put you at the level with Greg LeMond or Lance Armstrong.

This created a dilemma-of-sorts for me. Each time we would go out and ride together, I would use my mountain bike -- which would pull double duty as a city bike -- and she would ride along on her comfort bike. Since her strength and endurance were not on the par with mine, I would find myself struggling not to run off and leave her during the entire ride. She enjoyed the rides, it was fun and a work out for her, and I was glad to do it.

A few years back, I was out with a group from Clarksville for our typical Saturday morning ride. In passing, I related my dilemma to the group. One of the members of the group happened to be recently divorced. He invited me to use a tandem bicycle which he was no longer using. I took him up on the offer and my family riding experience has never been the same.

What was so beautiful about the initial tandem experience was that I began to realize that the two riders could have a completely diverse strength and fitness level but still have fun and receive an outstanding workout.

14 ABOUT...the River Valley

February 2008

My wife soon realized the physical differences between riding a single bicycle and a tandem are minor, but quickly learned that the emotional differences involve TOTAL submission. As the rear rider or stoker, she was under complete control of the front rider or captain. Deciding when to start pedaling, when to stop pedaling, how fast to pedal, what course to take, and when to brake are all actions subject to the discretion of the captain.

Placing two riders on the same machine implores a sense of team work from the time you prepare to shove off until you are ready to stop and dismount. Close and frequent communication between the captain and the stoker is a must.

Lack of such communication can become a source of conflict. It was easy to see that riding a bicycle built for two would require some additional techniques, skills, and insight for safe handling. Fortunately the internet provided an excellent source of information on tandem bicycle selection, riding techniques and maintenance guidelines.

Jo Anne and I enjoyed the experience so much that we decided to invest in our own tandem bike. We chose to purchase a mountain frame tandem with 26-inch wheels, as opposed to a road type tandem which typically has 27-inch, or the metricequivalent wheels which use harder, thinner tires. This would give us the option to place a slick road-type tire on the rims for pavement.

It also provided the option to mount wider tires, with a minimal aggressive tread, for riding off road on hard-pack sand or gravel.

As our total ride time increased, we soon became comfortable with each of the roles we needed to play as a member of the team.

My role as captain is to assist the stoker in mounting and dismounting, steer the bicycle, assess the terrain, shift gears, and obviously to supply force to the front pedals to power the bicycle.

My wife, as the rear rider or stoker, adds her force to the rear pedals in unison with

the captain. She, in turn, supplies her portion of the power to the bicycle. Also as captain, since the stoker has limited forward vision, I’m obligated to inform the stoker of any approaching rough terrain and to communicate any sharp changes in pedal cadence.

Ideally, for maximum performance, you would like your stoker to contribute maximum effort, but this is not always the case especially when your stoker is your wife. More times than not, it’s just too easy to relax and enjoy the scenery and let the captain do the majority of the work. So usually my expectations are to just let her relax and only demand additional effort when we are in the process of climbing a hill. Any additional effort on the flat sections can be considered more or less just gravy.

Little did my wife know that when she agreed to the purchase of a tandem, it would not sit in storage, only to be brought out a couple times a year for a short spin around the neighborhood as she perceived. Now she uses our tandem biking several times a week, plus her daily recreational walking,

Valentine Gifts for Her & Him

to address health issues that required frequent and regular exercise to help keep under control.

Probably the greatest advantage we’ve found to riding a tandem is the constant companionship of having your partner always with you, together sharing conversation and the sights of the road.

Multiple vacations have been spent with the tandem loaded in our truck or van. We’ve traveled along the KATY Trail in Missouri, spending nights in one of the many romantic bed and breakfasts along the way.

We’ve taken part in numerous organized bicycle events throughout Arkansas and have raised over $600 for the American Diabetes Association while taking part in the Northwest Arkansas Tour de Cure.

We’ve even traveled to Florida and toured Highlands County during the annual Sebring Tandem Rally. There are many scenic vacation opportunities or organized rides just waiting to be experienced from a tandem bicycle.

Now OUR “other vehicle” has become a tandem bicycle. n

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February 2008

Bicycle Shop (479) 890-6665

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ABOUT...the River Valley 15

Feng Shui the JA Way Story by Dianne Edwards Photo by Steve Newby

A pair of shoes. Medicine for a sick child.

Belongings to replace those lost in a fire.

These are just a few of the items that the Russellville Chapter of Junior Auxiliary will help with during the coming year. And, without the funds generated through their annual Charity Ball, these wouldn’t be possible.

The organization, which first began in the 1940s as a group of women who distributed milk to elementary students, has touched the lives of thousands of Russellville area students whose needs might otherwise not be met.

If one doubts the effectiveness of this organization or questions the amount and use of monies raised each year, they only have to accompany one of the group’s child welfare members when they go into an elementary school and see how those funds are spent.

Delivering clothes to a child who might not have adequate clothing, a warm coat, a hat and gloves might seem like a trivial task for a woman whose life is surrounded with those things others might only dream of.

But, once you gaze into the eyes of a child that you’ve just handed a pair of $17 tennis shoes, you realize just what has been given.

In our lives of plenty, we often do not realize just what need surrounds us.

But, before one gets an idea that members in the group are “check-writers,” consider that the group rolls up their sleeves and gives a minimum of 5,000 volunteer hours to implement the varied projects every year.

Local residents have the chance to participate in the group’s charitable endeavors by contributing funds to meet those needs – either by attending the group’s annual Charity Ball set for Saturday, Feb. 23, or by contributing directly through the group’s Friends of JA program.

The Friends of Junior Auxiliary Program was established in 1989 as a way for businesses and individuals to contribute to the local chapter’s many charitable endeavors.

The benefits of Friends Membership depend on the level of contribution and may include free admission to the Charity Ball, tickets to

the Friends raffle, reserved seating, valet parking and printed recognition.

As a direct result of the organization’s fundraising efforts, the members have committed to a number of projects for the upcoming year. Approximately $80,000 plus the time that the members volunteer for the projects, generally amounts to more than 5,000 hours of community service each year.

The Child Welfare committee generally earns a quarter of the budget and includes the following areas of service: general welfare, school emergency, Clothes Closet, Adopt-a-Family and other school-related behavior and reward programs.

Community Education utilized 29% of last year’s budget. It includes involvement such hosting the Cyclone Achiever Awards, TAG Grants (funding innovative proposals submitted by teachers that directly benefit the student); Project School Supplies, Aim for Success (a sexual abstinence program); and Story continued on page 22 . . .

This year’s Charity Ball Committee chairs include: Angela Bonds and Suzanne Gately, Finance Co-Chairs; Debra Choate, president; Cathy Huett, hospitality; Tina Ison, food; Sandy Davis, silent auction, Laurie Reasoner, public relations; Brandi Tripp, assistant treasurer; Aaron Woitkowski, silent auction; Sarah Reel, decorations; Tammy Rhodes, treasurer; Tammy Morgan, food; Robin Nelson, live auction; Letha Phillips, hospitality; Ragena Moore, Friends/tickets; Kim Tate, Friends/tickets; Suzanne Gately, decoration, and Debra Choate, print coordinator.

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16 ABOUT...the River Valley

City Mall, Russellville 479-968-3001

Amy Gray (479)967-3521 209 East 4th, Russellville

February 2008

Santa Swipe yields

FUNds

Big Brothers/Big Sisters of North Central Arkansas began the holiday season with a “Santa Swipe” fundraiser held Dec. 10 at Italian Gardens Cafe in Downtown Russellville. Area professionals and friends of the organization agreed to be kidnapped or “swiped” during the four-hour event, making calls to secure tax-deductible donations for the organization.

Big Brothers Big Sisters is the oldest, largest and most effective youth mentoring organization in the United States, serving children ages 6 through 18. They have been the leader in one-to-one youth service for more than a century, developing positive relationships that have a direct and lasting impact on the lives of young people.

The fundraiser was a big success, according to the organizers, and allowed activities such as the Big/Little Christmas party hosted on December 17th at the Historic Missouri-Pacific Depot.

Donations are 100% tax deductible and are appreciated at any time of the year to help the organization defray costs. Contributions may be mailed to: BBBS of North Central Arkansas, P.O. Box 153, Conway AR 72033.

Gena Ester of Conway serves as the organization’s chief executive officer. For more information about the local chapter of Big Brothers/ Big Sisters, contact Gary Tuller at (479) 968-5525.

February 2008

ABOUT...the River Valley 17

1

2

ABOUT

... the Best Products

n 1 Kashwere Robe and Socks Didra Thurman is modeling a merlot Kashwere robe and chocolate Kashwere socks.

Promotional Sale Price for February.

Bath Junkie

2125 E. Parkway • Russellville (479) 968-BATH n 2 Diaper Cakes These delightful ‘cakes’ are perfect for baby showers or as a gift for the new mom. You select the colors and themes, we’ll do the rest!

3

SKY Designs

Stephanie Young (479) 968-8289 or 970-2215 skp.young@hotmail.com n 3 Distinctive, Custom Framing With conservation products, original and limited edition art and ready-made frames,

The Frame Shop and Gallery

311 West C. Street – Downtown Russellville (479) 967-1398

4

n 4 Red Wing Boots Whether it is an all day ride or an all day walk, Redwing boots are sure to fit and feel great.

Honda of Russellville

220 Lake Front Drive – Russellville www.hondaofrussellville.com (479) 968-2233 n 5 Show your Valentine Your Love.

Valentine arrangement with balloon bouquet.

Choose your colors.

5

6

Bow K’s

121 East Harrell Drive, Ste. 1, Russellville (next to Dixie Café) (479) 890-BOWK n 6 Handmade Chocolate Truffles by the Sweet Shop USA (Sugar Free Also Available)

Gifts on Parkway/Gifts on Rogers 2149 E. Parkway, Russellville • (479) 890-6932 510 S. Rogers, Clarksville • (479) 705-8282

18 ABOUT...the River Valley

February 2008

7

ABOUT

... the Best Products

8

n 7 Oakley Eyeware Come see why Oakley selected us to be Russellville’s newest dealer. We carry a variety of glasses and goggles for him and her.

Honda of Russellville

220 Lake Front Drive – Russellville www.hondaofrussellville.com (479) 968-2233 n 8 New Spring and Summer Vera Bradley New styles! New colors!

Pictured Tall Zipped Tote with matching cool keeper in Rasberry Fizz.

9

Gifts on Parkway/Gifts on Rogers

2149 E. Parkway, Russellville • (479) 890-6932 510 S. Rogers, Clarksville • (479) 705-8282

10

n 9 Write it in stone...

New personalized “Living Stones.” Perfect gift for new parents, weddings, anniversaries or any special occasion. Several designs to choose from.

Flowers, Etc.

900 West B St. – Russellville (479) 968-3600 n 10 Ty Punkies – Valentine Bears.

Add Jewelry and Candy.

Gifts on Parkway/Gifts on Rogers

2149 E. Parkway, Russellville • (479) 890-6932 510 S. Rogers, Clarksville • (479) 705-8282 n 11 Start Thinking About Prom A wide selection of styles and colors just to fit your individual taste. The perfect dress for the perfect night. Christina Keaster wearing a new spring season, rouge, Night Moves by Allure.

Shanna Collins wearing a new spring season, eggplant, Paparazzi by Mori Lee.

11

Formal Affairs

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One to California Almondine

12

Massage Oil and Manipulation Massage Lotion. Customize your fragrance.

Bath Junkie

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February 2008

ABOUT...the River Valley 19

a Memory to have & hold Story by Dianne Edwards

Abby and Lexy Ballew-Huber cling to their memory bears, pieces of a garments once belonging to their mother, Danielle Ballew. The bears were made for the girls by volunteers from the Arkansas Department of Health Hospice’s newly-created Memory Bear program.

The Memory Bear program was started recently as a way to aid family members who have experienced the loss of a loved one. The “Memory Bear idea” was cultivated locally following a teleconference discussing ways the program was used in other areas. The bears are made from an article of clothing – such as a favorite shirt, robe or blouse -- as a special reminder of a loved one for the surviving member or members.

“The Memory Bears are a special comfort and blessing Hospice program volunteers can share to help the bereaved through a difficult time,” said Holly Tencleve, RN, BSN Hospice Specialist.

Marian Henderson, patient coordinator for the local office of Health Hospice, was herself a recipient of a Memory Bear following the loss of her father, Bill Johnson.

“My Dad had everything he wanted and it was very hard to find him that ‘special something’ for a present,” Marian said recently. “On a trip to Florida, I had found a shirt that he loved to wear. He always made sure to point out that he had ‘my shirt’ on.

“When he died, after being in Hospice, my mother gave me that shirt and I had the Hospice volunteers make a Memory Bear out of it. When they brought it to me, I cried. What a special gift of remembrance I now have in the form of a precious bear. I will always treasure it,” she added.

Ruth Schuster

Volunteer Ruth Schuster has sewn 10 Memory Bears so far. Using the Simplicity pattern supplied to her, she fashions each bear from the garment provided. Though it takes her between 6 ½ to 10 ½ hours to make each bear, the first one “took two weeks just to cut the fabric,” she confessed. “I knew how precious it was and I was so afraid that I was going to mess it up.” Her gifts are precious.

The garment to be used is laundered by the individual before bringing it to the volunteers. One recipient told Ruth that her bear bore the “work-shop smell” that reminded her of her father, though Ruth said she did not notice the fragrance. Another told of the bear, made in memory of her son, was fashioned out of a shirt bought by the son for his father.

“Holding the bear brings back some great memories. The good times are what you remember,” added another.

Marian expects that the request for other Memory Bears will increase as the program continues, so the only problem now lies with “custody issues,” she laughed. Others agreed. With such a

precious gift, it’s only natural that other family members will want them, as well. So volunteers are being sought to help sew other Memory Bears. Those interested in offering their time and talents to create the Memory Bears undergo a short training session so that they understand the mission of the Hospice Health program.

The program offers end-of-life care to qualifying patients with lifelimiting illnesses by a committed staff of nurses, social workers, chaplains, nurses, aides and volunteers. Care is provided in the home, nursing facilities and local hospitals as needed. The Arkansas Department of Health Hospice celebrated its 15th year anniversary in 2007 and is the longest operating Hospice in the River Valley.

To volunteer to assist with creating Memory Bears or to serve in other aspects of the Health Hospice program, call (479) 968-4177, ext. 141, or visit the Arkansas Department of Health Hospice, NW Regional Office, 404 North El Paso, Russellville. n

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February 2008

ABOUT...the River Valley 21

Old West influences local artist Allison Cantrell describes her work as realistic graphite drawings with a western theme, she is a self-taught artist, but says she has been greatly help by her mother over the years.

“Not only did I inherit my talent from her but I also owe her for so many years of artistic guidance and motherly patience,” said Allison. She has exhibited in several locations in Arkansas, California and Texas.

In her artist statement Allison writes: My mother once said, “Art doesn’t have to interpret the world. It can simply observe the world” and that statement defines my work. While many artists focus on abstract and surreal styles, I prefer to depict realism.

My art is not a reaction to the world-it is an admiration. And the aspects of this world that I have become most fond of are found within the cowboy culture.

“It seems a little odd to me that my love for the American West has come from at least two generations of men who love the West but have never really had the opportunity to participate in it,” said Allison. “It seems that the interest and inspiration has grown in time, though these generations, and now my life seems exceptionally rich and completely engaged in this dream that my father and grandfather merely read about in books.

“The actions of a rodeo, the expressions on a cowboys face, the craftsmanship of hand-tooled leather, and the immense presence in an intuitive horse all draw me to capture these images in my work – to find that perfect picture story that makes America great and unique.

“My preferred medium is graphite because of the details I can achieve through

it and for the impact of the contrasts in a grayscale work of art.”

Local art patrons had the opportunity to meet Allison and view her works during January at the Arkansas River Valley Arts Center, located at 1001 East B Street in Russellville. Receptions and exhibits are free and open to the public.

‘Good Fortune’ continued from page 16

trick-or-treating at Halloween, toys for kids at Christmas and supplying Backpacks for Commodities, furnishing food in backpacks for students to take home.

The theme of this year’s Charity Ball is “JA Feng Shui: Bringing good fortune to those less fortunate.” The black-tie optional event will begin at 6 p.m. with a silent auction featuring hundreds of items donated by area businesses. Dinner will be served from 7 to 8:30 p.m. in an elegant, earthy “zen” environment.

Popular attractions during the evening include the live auction, offering the chance to bid on extraordinary items, and the “signup parties.” (See page 31 for a complete list of available items.)

The night will conclude with music and dancing as the The Rockets play until 12:30 p.m. This is the band’s third consecutive appearance. They are wellknown for playing the top hits of the 60s, 70s, 80s, 90s, and today’s best music.

The Rockets have been voted “Best Local

Band” in the Arkansas Times Reader’s Poll for the past 11 years. Those attending will also receive a complimentary photo from RC White Photography.

“Your donation, honorarium, or memorial will provide the necessary funding for our ongoing community projects,” say members.

“We sincerely hope that you will make plans to attend this year’s Charity Ball or consider making a gift to Friends this year to help us continue to serve Russellville,” said organizers.

“Please help us continue to serve Russellville by attending our annual Charity Ball,” requests Angela Bonds and Suzanne Gately, finance co-chairs for the event.

Tickets are $130 per couple or $65 per individual and should be purchased early, as the event is usually a sold-out affair.

For information, call (479) 964-3264 or 976-3668.

Junior Auxiliary of Russellville, Arkansas, Inc. is a 501 (c) (3) non-profit, tax-exempt n organization.

working with 4th graders on social skills, manners and etiquette.

Health activities, such as Scrubby Bear, Healthy Snacks, Kids in Motion and providing hygiene boxes and other health-related products absorb about two percent of the projected budget each year. More than 30 percent of funding is provided to Help Network, the Boys and Girls Club, and the CBI Prom to help with community needs involving children and families.

Other funds are designated for Scholarships, providing funds to local students or activities in the following areas using pre-determined criteria. A smaller portion of the budget is designated for use in civic and cultural projects. Those may include participating in the Christmas Parade, assisting with the summer reading program for children at the Pope County Library, reading to pre-school children, providing booths for safe alternatives to

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22 ABOUT...the River Valley

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‘Healthy Heart’ continued from page 12

Within days she had undergone a heart catheterization at Saint Mary’s Regional Medical Center, where cardiologist Andy Henry, M.D. discovered 90% blockage in a main artery of her heart.

According to the American Heart Association, cardiovascular disease claims more women’s lives than the next six causes of death combined – nearly 500,000 a year, nearly twice as many as all forms of cancer. One in 2.5 women will die of heart disease or stroke, compared with one in 30 from breast cancer.

Women and men can both substantially reduce many risk factors for cardiovascular disease by adopting healthier lifestyles.

And if you’ve already had heart disease or a stroke, lifestyle changes can help you to a more successful recovery.

Two years and one bypass surgery later, Sue McCoy is once again a picture of beautiful health.

“We are truly blessed to have in Russellville some of the finest, most qualified physicians in the state”, she says, “ My experience is a testimony to that.”

Join Saint Mary’s Regional Medical Center on Saturday, Feb. 23, at Saint Mary’s Wellness Fitness Center for a “Heart Healthy, Heart Happy” event for

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more valuable information on living “heart healthy.” The Wellness Fitness Center is located at 3808 West Main, Russellville.

The event will feature health screenings, nutritional information, educational booths, clinical speakers and a presentation by cardiologist Dai-Yuan Wang, M.D. For additional information on this event call Saint Mary’s Community Relations at (479) 964-9355. n

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February 2008

ABOUT...the River Valley 23

ABOUT

Food

Heart from the

By Dianne S. Edwards

of hospice

R

ecipes and Remembrances, From the Hospice Heart is a recently published cookbook featuring treasured recipes from patients, families, volunteers and staff of the Arkansas Department of Health Hospice. The 128-page spiral-bound cookbook contains almost 300 recipes from more than 100 contributors and is unique because it contains comments about the recipes and the patients who loved to prepare and eat them.

“This feature gives a special glimpse into the lives of those special people who have been cared for by the Department of Health Hospice program throughout the years,” according to Marian Henderson, Hospice volunteer coordinator.

“There are old stand-bys, such as Hummingbird Cake, family favorites including Applegate French Dressing, and unique submissions, such as “How to Preserve a Husband,” added Henderson.

The cookbook sells for $10 each or three for $25 with proceeds benefiting the Hospice program and the patients they serve. To order a copy, call the Arkansas Department of Health Regional Office at (479) 968-4177, ext. 128.

The Arkansas Department of Health Hospice has been serving the Arkansas River Valley for 15 years. Hospice care, which is available through each local county health unit, offers compassionate end-of-life care to qualifying patients regardless of their ability to pay. It provides skilled nursing, medical equipment, medication, nurses aides, social workers, chaplains and volunteers to meet the needs of patients.

For more information about the Arkansas Department of Health Hospice program, or to volunteer, call (479) 968-4177.

We hope you’ll enjoy sampling a few of our favorites from Recipes and Remembrances, From the Hospice Heart.

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CHAMPIONSHIP BEAN DIP

1 16-oz. can refried beans 1 c. picante sauces 1 c. shredded cheddar cheese ¾ c. sour cream 1 3-oz. pkg. cream cheese, softened 1 T. chili powder ¼ tsp. ground cumin Tortilla chips Salsa In a bowl, combine the first 8 ingredients. Transfer to a slow cooker. Cover and cook on high for 2 hours or until heated through, stirring once or twice. Serve with tortilla chips and salsa. Yields 4 ½ cups.

In memory of Phyllis Deason. “Phyllis was my mother and was the sweetest person I knes. She made this dip for my family and it was a hit,” –Ashley Deason.

Homemade Pies & Cakes • Decorated Special Occasion Cakes Place Your Valentine’s Order by Tues. Feb. 12 Express Your Love with a Message Cookie!

Cakes, Pies and Cookies

Valentine ChocolateGifts Covered Strawberries for your

Sweetie

(479) 968-8945 411 W. Parkway, Russellville AR

Candy, Cookie and Balloon Bouquets

Open 7 a.m. - 5:30 p.m. Tues.- Fri. • Sat. 10 a.m. to 5:30 p.m.

February 2008

ALDER LAKE CRANBERRY VINAIGRETTE

1 c. fresh or frozen cranberries, thawed ½ c. cider vinegar 1 clove garlic 1 ½ c. salad oil ¾ c. sugar 1 tsp. salt ¼ tsp. dry mustard Pinch fresh ground pepper In a blender, combine cranberries, cider vinegar and garlic. Process 1-2 minutes.

Add oil, sugar, salt, dry mustard and ground pepper. Blend 1 minute more. Refrigerate.

Use for salad or for chicken or pork marinade. Recipe from Sue Young, R.N.

APPLEGATE FRENCH DRESSING 5 tsp. sugar 1 heaping tsp. mustard ½ tsp. celery salt 4 tsp. Worcestershire 1/4 c. cider vinegar 6 T. catsup 3 cloves garlic, crushed ¾ c. corn oil ¼ c. brown sugar

Mix all together. Add minced garlic and shake well. Store in refrigerator. Shake well before each use.

Recipe from Joseph “Wood” Applegate in memory of his wife, Laura Nell Applegate.

SQUASH PUPPIES

1 c. boiled, chopped squash, drained 1/3 c. self-rising flour ½ c. corn meal mix 2 T. Sugar 1 egg 1 medium onion, chopped Heat oil in fryer. Mix ingredients and drop by spoonfuls into hot oil. Cook until golden brown.

Add chopped peppers and spices to taste.

Recipe from Shirman Yancy, from “a friend, Charlie May, who gave me this recipe.”

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METHODIST CABBAGE COLESLAW 3 lbs. cabbage 2 onions 2 green peppers ¼ c. pimiento 1 c. vinegar 1 c. sugar 1 c. salad oil 3 T. dry mustard 3 tsp. celery seed Salt to taste

Chop cabbage, onions and peppers. Add chopped pimientos. Mix vinegar, sugar, oil, mustard and celery seed. Add salt to taste to vegetables. Pour liquid mixture over vegetables. Let marinate for several hours.

Recipe by Patricia Simmons in memory of her sister-in-law, Martha Sutton.

TURKEY AND BLACK BEAN CHILI

2 tsp. extra-virgin olive oil 1 onion, chopped 1 green bell pepper, seeded and chopped 4 garlic cloves, minced ¾ lb. ground skinless turkey 1 15-oz. can black beans, rinsed and drained 1 can 14.5 oz. diced tomatoes 1 T. chili powder 2 tsp. ground cumin 1 tsp. dried oregano ½ tsp. salt ½ c. shredded, fat-free sharp cheddar cheese 1/4 c. fat-free sour cream ¼ c. scallions, sliced Heat the oil in a large, non-stick saucepan over medium-high heat. Add the onion, bell pepper and garlic. Cook, stirring occasionally, until softened or about 5 minutes.

Add the turkey and cook, breaking it apart with a wooden spoon until it is no longer pink. Stir in the beans, tomatoes, chili powder, cumin, oregano and salt. Bring to a boil. Reduce the heat and simmer, covered, until the vegetables are tender.

967-7667 • www.reflectionstearoom.com

February 2008

GARDEN RING

8 oz. thick sliced deli ham, coarsely chopped 1/3 c. chopped onion ½ c. finely chopped carrot ½ c. pitted ripe olives, sliced 1 ½ c. shredded Swiss cheese 1 c. shredded Colby cheese 1 10 oz. pkg. frozen chopped spinach, thawed and drained 1/3 c. mayonnaise 2 garlic cloves, pressed 2 pkgs. (8-oz. each) refrigerated crescent rolls 2 plum tomatoes, sliced Preheat oven to 375 degrees. Unroll crescent dough. Arrange triangles slightly overlapping in a circle on a pizza pan with pointed ends on outside edge. With a rolling pin, roll wide ends toward center creating a 5” gap in the middle.

Mix all other ingredients in a large bowl.

Spoon spinach in the middle. Mix all other ingredients in a large owl. Spoon spinach mixture into center of the dough. Bring points of triangles up over filling and tuck under dough at center to form a ring. Bake 25 to 30 minutes or until golden brown.

Recipe from Candace Zikpi in memory of Sarah Lawton, “loving wife, mother and n best friend of God.”

To have your organization’s cookbook considered for possible inclusion in a future issue, call (479) 970-6628. Share your personal favorites! Mail them to: ABOUT Magazine, P.O. Box 10176, Russellville AR 72812 or submit via email to: editor@ aboutrvmag.com.

Collectors Gallery Antiques, Collectibles & Gifts

Sweet Heart Sale

Friday & Saturday ~ Feb. 8 & 9

10% Off or More Storewide!

130 E. Harrell Dr., Russellville (Inside Collectors Gallery)

Serve with cheese, sour cream and scallions. Plan ahead. This chili tastes even better if made in advance for an instant meal.

Keep refrigerated in an airtight container up to 2 days. Recipe from Mary Sue McNutt.

(479) 967-6773

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Kitchen with island. Master suite features sitting area with fireplace.

Two double car garages. Play set and fort for the kids. Full size lighted tennis court. MLS 07-2750 $269,900

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Ofc. 498-2107 Cell. 970-7844 River Valley Realty, Inc

River Valley Realty, Inc 800 East Main • Russellville, AR 72801 800 East Main • Russellville, AR 72801

V i r t u a l To u r a t r i v e r v a l l e y r e a l t y. c o m

ABOUT...the River Valley 25

ABOU Your T Needs BUSINESS DIRECTORY

E.M.T. GUTTERWORKS We specialize in the installation of seamless gutters. Free Estimates!

Mark Signor (owner) P. (479) 331-4140 • C. (479) 880-6759 NEW BEGINNINGS Specializing in all types of home repair and remodeling needs.

Interior & Exterior ~ Free Estimates!

Bill Casey (owner) P. (479) 857-1161

Sweeden Earns Top Spot

Todd Sweeden, owner of Sweeden Florist in Russellville, was selected as a top winner in the recent American Floral Industry Association’s AFIA National Christmas Tree competition held in Dallas. The top finalists recreated and placed their trees on display during the Holiday and Home Expo at the Dallas Market Center’s annual event.

The awards honor the Nation’s best designs for use of products in decorating and celebrates the evolution of the Christmas tree. Sweeden, who was named first-runner up in the national competition, earned $1,000 cash and a paid trip to the January 2009 show. As a winner, his work will be featured by name and image in various industry trend publications and national media.

Poppa Wheelies Bicycle Shop Sales and service to the bicycle enthusiast. Tune-ups, flat fixes, custom builds, race info and more!

217 N. Denver, Downtown Russellville P. (479) 890-6665 Be the first service professional that comes to mind when your prospective customer needs a product or service you provide.

Have your business or service included in the next issue of ABOUT … the River Valley, contact Melanie Conley at (479) 967-4899.

Feeling down, worried, lonely, or just not wanting to get out much?

Perhaps you have had some recent changes in your life that are difficult to handle.

We May Can Help.

Inspirations offers senior adults counseling groups and activities to deal with life’s changes.

We provide transportation and a noon meal.

We have morning and afternoon programs.

Call today for a FREE screening and let our professional staff assist you.

(479) 229-6192

O U T PAT I E NT C O U NSELI NG C EN TER

River Valley Medical Center 311 Union St. • Dardanelle, AR

26 ABOUT...the River Valley

Community Service This Year’s Leadership Russellville class has selected Community Service Inc. as the focus of their community project. The Community Service organization is an intensive, structured behavior modification program, where clients are expected to learn appropriate self-management of their behavior while receiving mental health services.

Educational services are offered as a part of the program, with the ultimate goal of the client returning to the previous educational setting, obtaining a GED, or receiving a referral to a vocational-rehabilitation program.

The Leadership Russellville project will focus on the improvement of the facilities and providing new equipment and resources.

This year’s class member and their

Downtown Wedding Walk Save the Date!

sponsoring organization include: Jennifer Aday, Farm Credit Services; Sam Bloodworth, PSI Investments; Melinda Davis, Friendship Community Care, Inc.; Carl Kirtley, Avest Bank; Eunice LaMar, Simmons Bank; Richie Lamb, Regions Bank; Dani Martin, American Cancer Association; Craig Neal, Saint Mary’s Regional Medical Center; Beth Owens, Entergy Operations, Inc.; Addy Ramsey, Community Services, Inc.; Corinne Smith, Regions Bank, and Jan Townshend, Reflections Tea Room. The group is led by Felicia Turnbow, the Chamber’s program director. For more information, please contact the Russellville Chamber at (479) 968-2530.

Opportunity for Area Artists The Arkansas River Valley Arts Center has agreed to partner with Lake Dardanelle State Park and the Pope County Library in Russellville to provide art exhibits at their individual locations. The exhibits will be changed monthly, offering an opportunity to view new art each month.

“This is a great opportunity for these locations to add works of art to their public offerings,” said Betty LaGrone, director of the Arkansas River Valley Arts Center.

“Since both locations have many visitors each month, it’s also a great opportunity for area artists to have another venue for displaying their art. Works should be framed, but do not require hanging wire, as the artwork will be exhibited on easels in both locations.”

Those who have an interest in exhibiting or need more information are asked to contact Betty LaGrone at (479) 968-2452 or by via email to: artscenter@centurytel.net.

Community Bingo Those age 55 and over are invited to attend Community Bingo held at Wildflower Retirement Residence, 240 S. Inglewood Ave., Russellville. There is no charge but participants may be eligible for door prizes and gift certificates from area businesses.

Refreshments are provided.

The group meets the fourth Thursday of each month from 2 to 3 p.m. in the community room at Wildlflower. For more information, call (479) 890-6709.

Looking for a Quality Staffing Provider?

March 7, 2008 Attention Brides and Grooms, Anniversary Celebrants, Event Planners and Party Lovers Phone (479) 967-1437 for Information

www.expresspersonnel.com 701 E. Main Complex, Suite 18 (479) 967-7070

February 2008

River Valley Progressive Men’s Club Salutes

Martin Luther King Jr. More than 200 individuals of every age and color sang in celebration as the 20th Annual Martin Luther King Jr. Birthday Celebration was held Saturday, January 19, at Hughes Community Center. The event, which began earlier that morning with a re-enactment walk from New Prospect Baptist Church, down Parkway to Hughes Center, was sponsored by the River Valley Progressive Men’s Club (RVPMC.) Mayor Tyrone Williamson, a club member, offered opening remarks to the large crowd in attendance before introducing the New Prospect Baptist Choir and the Anointed Vessels.

LTC Marcus R. Hatley, commander of the 61st Silver Support Team, addressed the crowd with “Fulfilling the Dream,” a positive, motivational message. LTC Hatley, younger brother of RVPMC member Andy Hatley, expressed the importance of the involvement of family in a young person’s life, the importance of education and the impact that positive role models – such as the Progressive Men’s Club members – play on the youth of today.

The crowd was treated to a lunch provided by the RVPMC, followed by music by Abundant Life and the Unity Baptist Choir. “If They Could Speak,” a play by Lashawn Peevy, a Rap Session featuring the 6th grade and younger led by Omar Clements and Tony Pillow, and a skit led by Matthew Martin rounded out the afternoon. Concluding with remarks by the RVPMC president, the crowd adjourned with “Lift Every Voice and Sing.”

“We would like to give special thanks to our speakers, choirs, performers, and other participants who made this program possible,” said event organizers. “We would also like to thank those who attended.” n February 2008

ABOUT...the River Valley 27

ABOUT

Business

Poppa Wheelies:

Full-Service Bike Shop Story and Photo by Dianne Edwards

M D

oug Housley, known by local bike enthusiasts as “Poppa Wheelie,” sports a more aerodynamicallytrimmed beard than the image that bears his likeness. The Poppa Wheelie logo representing Doug’s downtown Russellville bike shop shows a pony-tailed, longbearded rugged biker “popping a wheelie” on his two-wheeler.

The logo was designed by Doug’s brotherin-law Mark Webber when Poppa Wheelies Bike Shop opened in 2004. Mark is a talented graphic artist who has illustrated a number of children’s books and has worked with the New York Times and Rolling Stone Magazines while living in New Jersey.

Poppa Wheelies Bike Shop is the culmination of a dream for Doug and wife, Cass. The shop offers bicycle tune-ups, flat tire fixes, fittings, wheel builds and custom bicycle builds from the frame up as just a few of the shop services. Bicycle lines available include KHS, Free Agent, Manhattan Cruisers, Moots Cycles and Salsa Cycles. Clothing, accessories and bicycle equipment can be found on the walls of the shop and Poppa Wheelies carries a large line of golf discs. (If you don’t know what a ‘golf disc’ is, stop by. Doug will be happy to demonstrate!)

A 1993 graduate of Russellville High School, Doug worked for a number of years at Single Tracks Bikes in Flagstaff, Ariz., where he met his future wife, Cass.

The couple married in 1998 and moved to

Russellville in 2002. Cass is the Circulation Department Manager for Pendergraft Library at Arkansas Tech University, who -- before coming to Russellville -- worked with Borders Books and Music. She opened most of the company’s coffee bars from California to New Jersey.

While working at the Arizona bike shop in the summer, Doug enjoyed employment at a local ski resort in the winter – “it was the best of both worlds,” he recalled. He has always worked on bikes, adding a new fork, a new seat or even building a ski bike.

“I don’t remember a time in my life that I wasn’t working on a bike,” Doug said. When he was young, his father brought home bikes that needed repair – inspiration that has turned into today’s chosen career. His history in bike repair led to his desire to one day open his own bike shop.

Not sure what type of bike might be the best choice for you? Poppa Wheelies offers test rides on mountain bikes, road bikes, BMX, commuter and cruiser bikes.

A number of road-worthy consignment bicycles are also available.

Both Doug and Cass ride their bikes recreationally and to work, something that Doug believes is both easy and feasible in a town the size of Russellville. He drives an older-model Toyota truck but is proud of the fact that he only put 3,000 miles on the vehicle during 2007.

He encourages others to ride, believing that anyone can ride their bike to work if they remember a few simple suggestions: leave early, watch the traffic closely,

and pack extra clothing for unexpected weather changes. He notes that primarily it’s the “professional types” that make the effort to improve both their health and the environment by bicycling to work.

After working for Highlander Bicycles on North Arkansas for two years, Doug opened the original Poppa Wheelies Bike Shop on West B Street in August 2004. The shop remained there for a year and a half before moving to its present location, 217 N. Denver in historic Downtown Russellville.

Whether one is searching for bicycle gear, needing repairs or hunting for the perfect golf disc, consider stopping by Poppa Wheelies. The business is open Tuesday through Friday from 9:30 a.m. to 5:30 p.m. and Saturday 9 to 3. The business phone is (479) 890-6665.

In addition to great service, there’s information on local races and rides, including the Tour de Valley, Tour de Pumpkin, Cyclo-cross Series and Old Post Challenge, and literature on state and national events, as well.

If you don’t see Doug’s truck parked at the business, don’t worry. His bike is there and so is he – inside, keeping the hot coffee brewing for friends and customers alike. n

We Love Making You

Smile!

506 S. Vancouver - Gorgeous 4 bedroom brick home located in central Russellville near medical, schools and shopping. Double garage plus separate detached brick garage. High ceilings throughout home.

Kitchen features center island. Fireplace in living. $239,900. mls# 07-2432

Bonds

Boyd Osborne 1512 West Main Russellville, AR Cell: 970-0244 bosborne@cgoodin.com

FAMILY DENTISTRY J. Dustin Bonds, D.D.S.

1919 West Main St., Rsvl. • (479) 880-2311 28 ABOUT...the River Valley

Most Insurances Accepted

Card

February 2008

Perfect day, perfect dress, perfect flowers ... isn’t that what the perfect wedding day or special occasion is all about?

While they can’t control the weather, Russellville’s Downtown businesses are excited to participate in creating the perfect day. Whether one is planning a wedding, anniversary or special occasion, Historic Downtown Russellville hopes to be a “one-stop” location for your special event.

To illustrate what is available in Downtown Russellville’s “bridal and special occasion cluster,” a Downtown Wedding Walk has been set for Friday, March 7, 2008.

Designed on the heels of the successful Artwalk events held periodically throughout the year, the Downtown Wedding Walk will slightly mimic the event. A collection of art from talented local artisans will be featured at many of the businesses, as well.

Participating downtown businesses will be open from 5 until 8 p.m. to allow interested individuals the chance to visit with the merchants and register for door prizes and gifts valued at

approximately $3,000. Individual merchants will offer visitors the opportunity to register for additional in-store drawings as well.

Items to be given away include, but are not limited to: the choice of an Amana Microwave Oven, valued at $160, or a Gift Certificate good for a $200 Discount toward the purchase of an Beautyrest mattress set from Peters Family Living; A $500 Honeymoon or Anniversary Travel Package from Debbie Meyers/Navigant Vacations sponsored

by Joshua’s Jewelry; a home silk floral arrangement valued at $125 from Colonial Flowers, and a personalized, customized engraved plaque suitable for invitation reproductions, anniversaries, family trees, etc. from Cornerstone Jewelry.

Also included are a wedding dress valued up to $800, a tiara, a veil, necklace and earring set, tuxedo rental, a set of Dream Girl Lingerie and $20 gift certificates from Rendezvous; set of wedding party t-shirts including the Bride, Groom, Ring Bearer and Flower Girl shirts valued at $100 from Mullen Team Sports; portrait framing with museum glass, suggested retail value up to $300, from The Frame Shop, and a full day’s rental of the Historic Missouri-Pacific Railroad Depot community room for a special event valued at $200 from Main Street Russellville.

Other items include a special occasion cake valued up to $250 from PattiCakes; up to $250 catering from Stoby’s Restaurant; wedding dress preservation from Hack’s Cleaners, a free engagement photographic session, valued at $150 from RC White Photography; a collection of gifts from C&D Drug, lunch or dinner for 10 delivered to your home (local only) from York Family Catering; two free haircuts from Boulder Avenue Barber Shop, and additional prizes from Studio YOUnique Photography, Catherine’s Cakes and Catering, and IIIs Company.

The event is free and open to everyone, not just prospective brides and grooms. Participants may begin at any of the businesses but to be eligible for the featured prize drawings, they must complete a punch card at each business and finish by depositing the card at the Depot. Winners need not be present to win; however, the drawing will be held at the close of the event for those that wish to stay.

“Wedding Walk isn’t just for those planning to be married,” explained the organizers. “It’s a fun evening of music, exhibits and merchandise suitable for everyone. And, if you happen to be planning a marriage, anniversary or special occasion, the downtown merchants want you to know how easy it is to have everything you need in one convenient location.”

For additional information, contact Main Street Russellville at (479) 967-1437. n

Lovely 3br, 2ba home in prestigious Cove Landing. Tasteful & elegant, boasting great room w/fireplace, lg bedrooms, functional kitchen w/ dining area, lg utility room, very spacious. Ready for the discerning buyer-- $179,500. Contact Libby Ashburn 479-970-6778.

Libby Ashburn

Executive Broker, CRS, GRI lashburn@rivervalleyrealty.com www.rivervalleyrealty.com

Ofc. 498-2107 Cell. 970-6778 River Valley Realty, Inc

River Valley Realty, Inc 800 East Main • Russellville, AR 72801 800 East Main • Russellville, AR 72801

February 2008

ABOUT...the River Valley 29

Photographer’s Gallery

“Every time I see an adult on a bicycle, I no longer despair for the future of mankind”

- H.G. Wells

“Did the cyclist fall in love?” Original Photograph taken at Lombreuil, France Image compliments of Doug and Cass Housley

30 ABOUT...the River Valley

February 2008

Junior Auxiliary of Russellville

2008 Charity Ball 2.23.08

Hughes Community Center • Saturday, February 23 6 p.m. until 12:30 a.m. ~ seated dinner - black tie optional For tickets and additional information, call (479) 880-8021

Live Auction Items:

Silent Auction Items: A Lady from Head to Toe

Polka Dot Luggage Set, Foot File Gift Set, 14K Sterling Silver Diamond Pendant Earring Set, Garnet 18K Sterling Silver Ring, Amethyst 18K Sterling Silver Ring, 18K Sterling Silver Diamond Heart Bracelet, Sterling Silver Flat Heart Diamond Pendant Earring Set, Sterling Silver Pendant & Earring Set, Estee Lauder Pleasures Gift Set, Coach Sunglasses, Lancome Gift Certificate & Makeover, Overnight Bag with Luxury Bath Products, Festina Model Ladies Watch, Chi Iron, and a Denim & Red Folder Bag.

Deck the Walls

Waterfront “Landscape” Print Triple Matted & Framed, Session Fee & 20x24 Portrait, Two Landscape Oil Paintings, Family Sitting Fee & Photography Package, Framed Limited Edition Print: “Dripping Springs” from the McNamara Collection with Conservation Glass & Matting; Wall Candleholder & Metal Wreath Stand.

Dining Out and About

An Assortment of Gift Cetificates to many Local Restaurants.

Entertainment

X-Box 360, Kodak Easy Share Digital Camera, I-Pod Touch, Apple iPhone, $23 Movie Gift Card, Portable DVD Player, Romantic Weekend Getaway and Rock Band.

Kids Corner

$35 Cake Gift Certificate, American Girl & Accessories, Children’s Toy Tractor, One Month Dance Lessons; One Month Gymnastics Lessons & T-shirt, and a Sterling Silver Baby Set.

For Him

Oakley “Time Machine” Watch, Oakley O Rokr Bluetooth Sunglasses, Carved Bone Father & Son Knife Set, Eighteen-Gauge Cordless Nail Gun and Smoker/Grill

For Him or Her

Membership & Personal Training Certificate, Garmin Street Pilot C530, Two $100 Shoe Gift Certificates, Three $10 Dry Cleaning Certificates, $100 Dry Cleaning Gift Certificate, and Tanning Lotion Basket with Tanning Gift Certificate.

February 2008

For the Sportsman

Four Adult Football Season Passes to ATU; a Round of Golf for Two at Chamberlyne; McFadden Memorabilia Piece; Development of the Golf Ball Shadow Box; Three Golf Lessons with Jane Witherell; Razorback Baggo Game; Strike Zone Pitching Training Device; Framed Razorback Medallion, and an Executive Golf Putting Set.

Mind, Body & Soul

Large Bath Salt Scrub, Scripture Throw, Day at the Spa, and a Spoil Me Package.

No Place Like Home

Bon Bon Dinnerware for Eight (8), Orchid Arrangement, Lillian August Vase & Box; Floral Arrangement, Vase with Copper & Gold Inlay, 13” Cut Crystal Vase, Polaroid 7” Digital Photo Frame Kit, Decorative Bowl, Metallic Handled Silver Serving Tray; Bronze Room Divider Screen, Set of Two 27” Wooden Stools with Woven Rattan-wrapped top, and a Set of Two Bronze Hammered Metal Candle Stands.

This, That & Something Else

$200 Awards Gift Certificate, $25 Gas Gift Certificate, Ten shares of Wachovia Stock; Coffee Gift Basket & Gift Certificate; Two $25 gift certificates for oil change & tire rotation, and a Scrapbook Basket.

Blessing: A handcrafted Harvest Table from reclaimed, aged yellow pine.

Prosperity: 3-pc Iolite jewelry collection Lucky: 2 Nights/3 Days at Horseshoe

Casino, dinner and golf at Tunica, Miss.

Creativity: Eastman Acoustic Guitars Family: Gallery Wall Collection with Personalized Photographs

Adrenalin: Honda CRF100F Dirt Bike Health: Lipo Melt/Non-Surgical Liposuction

American Football: 4 Tickets to Dallas

Cowboys 2008-09 Season - Box Seating

Love: 7-Night stay in San Francisco/ Airfare

Travel: 4-Nights in New York, Broadway Show, Dinners and Airfare

Happiness: Razorback Baseball Package/ Dinner for Two, 2-Nights at Inn at Carnall Hall.

Smile: Invisalign or traditional braces and course of treatment

Speed: Trip to Talladega and RV for the Weekend!

Child: 7-Night Stay, Passes and Trip to Disney World

Baseball: Baseball Weekend for Four to Chicago with Airfare

Sign Up Parties:

Nature:

Half-Day Basketball Camp: ages

Inner Peace: One-Week Stay at a beach

6-12; with ATU Coach Mark Downey and team players. t-shirt, trophy. Cost: $30 per camper.

Date: TBA

Cheerleaders Rock! Mini-camp,

Aug. 23; t-shirt, medal, trackside appearance opportunity with ATU Cheerleaders. Cost $30 per camper.

Hot Plants for a Hot Climate:

Seminar and brunch with Chris Olsen, April 5; Cost $65 per person, ATU Plant Sale pre-sale admission.

Razorback Tailgate Party: Dine on

roasted hog, beverages and all the fixins’ as you cheer the Hogs to victory. Date TBA. $100 per couple/$50 person

Hunting expedition with Bob Robbins to be filmed and televised

home in WaterColor Florida

Golf: 3 Days, 3 Nights on the Alabama Golf Trail (also known as the Robert Trent Jones Trail)

Bedroom: 7 Piece Cherry Finish Bedroom Suite

Art: Framed Watercolor Painting Feng Shui: HON Office System & Set-up Adventure: Pair of custom fitted mountain bikes

“bringing good fortune to those less fortunate” ABOUT...the River Valley 31

Saint Mary's

WELLNESS FITNESS

C e n t e r