November 2023 Edition - Access Press

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NONPROFIT ORG. U.S. POSTAGE

PAID

TWIN CITIES, MN PERMIT NO. 4766

Volume 34, Number 11

November 2023

WWW.ACCESSPRESS.ORG

Focus on Long COVID resources

COVID To page 3

A 50-year honor Page 7 UNIVERSITY OF MINNESOTA-MORRIS

Gary is a retired university professor, with a distinguished career teaching English. He was admired by students. An academic award is given in his name at a school where he taught for many years. He recently downsized and moved to be closer to family and friends in the Upper Midwest. Gary’s retirement plans include travel, gardening and work at colleges and universities near his new home. He had looked forward to filling in for staff sabbaticals and as a part-time adjunct professor of English. Gary lives with several disabilities, including a compromised immune system. He has been diligent about keeping up with vaccines for COVID-19 and other conditions that affect people in their 70s and older. He masks up in public and takes other steps to not become ill. But Gary has not been able to ward off COVID-19, and has had a few bouts of the disease. More than once he has struggled with Long COVID. Those struggles have caused setbacks in his ongoing efforts to stay healthy. A bout of COVID-19 in early autumn has led to another round of weeks of fatigue, brain fog, flu-like symptoms and a couple of falls for Gary. He is using a walker again, rather than a cane. “I just get so tired,” he said. He has enjoyed walking around the condo complex where he lives, and visiting a nearby park. “Now I have days when I can barely get from one end of my condo to another. Making dinner can wear me out.” Gary’s greatest fear is that despite his taking precautions, he could wind up with Long COVID issues for the rest of his life. “I know that not everyone who has Long COVID recovers and that really is scary for me. It’s not how I planned to spend my retirement.” Gary’s story is one of the COVID-19 stories Access Press will start starting on our web page in November. Symptoms of Long COVID can include shortness of breath, extreme fatigue, headaches, dizziness, brain fog and memory issues. Symptoms may last for months or years, affecting mental health, quality of life and financial stability. Long COVID and post-COVID conditions can be considered a disability under the Americans with Disabilities Act (ADA) if the symptoms substantially limit one or more life activities. This determine has been in place since July 2021. Some people with Long COVID have mild to moderate symptoms that gradually get better after several months. Others may have more severe symptoms and face challenges returning to work, school, family life, exercise, and other activities that help them to thrive. A subset of people will have very severe symptoms that leave them newly disabled by Long COVID. It isn’t yet known yet know if these effects will be permanent. MDH was one of the first state health departments in the country to have a program and staff dedicated to Long COVID and post-COVID conditions. Program activities have included:

NEWS DIGEST

A legislative delegation visited the University of Minnesota-Morris this fall to view facilities on the bonding list.

Access improvements are among bonding requests by Jane McClure The wheels are turning toward the start of Minnesota’s 2024 legislative session. The session starts at noon February 12, 2024. Disability advocacy groups are preparing legislative agendas. Some wheels are turning on buses ferrying state lawmakers around Minnesota. Legislators and their staff members have been visiting sites where bonding assistance is sought. Many requests would provide accessibility improvements, for compliance with the Americans with Disabilities Act (ADA). Those include state buildings, colleges and university facilities and state parks. An array of facilities

Curb cuts, ramps recalled Page 2 Turn up the heat Page 5 Social Security changes Page 9 Around the Dial Page 11

that specifically serve people with disabilities also have requests in. Even-numbered years are sometimes referred to as “bonding” years. Odd-numbered years are “budget” years. The 2023 Minnesota Legislature passed a two-year budget in a historic session that included tax cuts and sweeping measures on many fronts. State lawmakers also passed a bonding bill last spring, taking advantage of the state surplus. The $2.58 billion package of infrastructure projects ended a three-year span without such brick and mortar spending. How bonding and 2024 as a whole will play

New MOHR leader Page 6

ACCESS To page 3

Plan ahead and avoid dangers of wintertime weather Winter can be an isolating and potentially dangerous time for Minnesotans with disabilities. Before the snow flies, make plans for needs such as snow shoveling, Be ready for safe travels as a pedestrian, motorist or vehicle passenger. Getting around can be a huge obstacle. When sidewalks and ramps aren’t shoveled, people who use mobility devices of all types struggle or stay home. Deep snow and slippery, packed down snow and ice cause falls, which can be disabling if not fatal. Local units of government typically have regulations on when snow must be cleared from sidewalks. Typically sidewalks must be cleared 24 hours after snow stops falling. Not shoveling sidewalks can bring fines. People should not wait for snow to melt because it likely will freeze and create icy conditions. Regulations may vary city to city, so it’s best to learn which ones must be followed for one’s home, work and location of activities. Cities and townships typically post regulations online. Or call the City or Town Hall for information. Be ready to file complaints if walks are not shoveled or if snow piles become so high as to obstruct

LOOK INSIDE FOR DETAILS

views at intersections. Everyone needs to keep walks cleared, including home owners and business owners with disabilities. Local business associations may have snow removal leads for business owners.

INN Newsmatch and Give to the Max

For disabled and older home owners, resources vary widely by community. If an area has a neighborhood organization and block leaders, see if a neighbor can help with snow removal this winter. WINTER To page 4


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