Quick and elixir heartburn relief

Quick and Elixir Heartburn Relief

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Generally caused by acid reflux heartburn is associated with lower esophageal sphincter which relaxes causing a severe burning right behind the breastbone. Prescribed medicines are there to overcome the concern but they are often characterized by side effects that would instigate other body related problems, so it is better to switch over to acid remedial measures which are not only safe but also allows the patient to confidently practice them owing to their natural effect. Heartburn is often accompanied by chest pain which can also be cured using the same natural remedies. Natural remedies in combination of soluble fibers can overcome the burning sensation and offer long lasting results.

A base substance such as baking soda or sodium bicarbonate is one of the unsurpassed natural remedies for heartburn. The pH value of this compound is very high causing the stomach acid to neutralize which will then have no negative effect at all. All what is needed is a glass of water and a teaspoon of baking soda to get the problem resolved. It is a quick and most practiced natural remedial measure all over the world. As baking soda has a high salt value as well so the method should not be used for long period of time to avoid nausea and swelling.

Nature is balanced and so is the human stomach, a heartburn can therefore be eradicated by sipping ½ cup chamomile tea before going to sleep. Chamomile tea can do wonders if prepared at home instead of taking the processed one. Apart from heartburn relief this remedy also reduces stress ensuring a good night sleep. Quelling the distress without any harmful side effects makes it a top natural curative method. Chamomile tea also soothes the stomach and alleviates IBS i.e. irritable bowel syndrome.

Packed aloe juice can also be used to eliminate heartburn in most effective way. For centuries Aloe Vera is being used to cure sun and wind burns but modern studies have unveiled other astounding facts as well. The main function of using aloe is its anti inflammatory nature which relieves the heartburn within minutes. The effect is so rigorous that most of heartburn medication available in stores has aloe juice added as an integral ingredient for fast and efficient results. Raw aloe juice is laxative in nature which could give rise to other bowel and stomach issues so to get the best results processed aloe juice is recommended which is non laxative in nature.

Prevention is better than cure and the only equation that is to be remembered is cigarettes + wine = burning heart. It is an established fact that cigarettes contain tar and nicotine which weakens the lower esophageal sphincter which is an appalling situation along with other complex issues. Alcohol disturbs the chemical composition of stomach and liver causing irritation. Apart from this tight clothing which cinches around waist and abdomen is also to be avoided. Quitting alcohol and cigarettes will definitely lead to overall well being and will curb the health issues in general.

DISCLAIMER: Individual result may vary. If you decide to self-manage your health problems, you must have proper diagnosis from a doctor. If you decide to stop using medications prescribed by your doctor(s) for your health conditions, it is your personal choice, not the choice or advice of the author of this article.