MOTiVATiON bOOSTiNG yOUR

Deciding on your values can keep you on track by helping you to make the best decisions as well as keeping you motivated. Even if you think you value a lot of the things listed above it can help to narrow it down to your top 5 so that you have more of a focus. You can then use this to guide the choices you make. You might also notice how you feel when you go against your values.

What Next?

Find an online editable template on the next page help you to break down your goal. Try to think of a goal that is linked to your values to give you more motivation to achieve it.