PEOPLE RASTiNATE

off or delaying stating on a by many reasons. Find out common on this page.

UNPLESANT TASk TO dO

If the task is something we find boring, difficult or tiring it can put us off wanting to start it as we don’t want to feel these negative emotions.

Sometimes we just don’t have any motivation to complete a certain task and can’t see the benefits of doing it. We might decide that the time and energy the task will take isn’t worth the outcome.

A medical condition could be the cause of your procrastination especially if it happens often. The most common conditions that cause procrastination are depression, OCD and ADHD.