JANUARY 2018 (01-05/01)
WINTER BREAK
WINTER BREAK
WINTER BREAK
WINTER BREAK
WINTER BREAK
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Low calorie meal
JANUARY 2018 (08-12/01)
Pork scallops with “Mavrodafni” black wine sauce & porcini mushrooms – mashed potatoes with cheddar Roasted chicken leg – rice with saffron Chickpeas soup
Veal with creamy mushroom sauce– rice Green beans with potatoes in tomato sauce Grilled burgers – mustard glazed potatoes / steamed broccoli
Turkey fillet in sweet red pepper sauce – mashed potatoes Cabbage with rice Fish soup in egg-lemon sauce
Roasted pork – country potatoes Meatballs in tomato sauce & sweet peppers – rice with peas Artichokes ala polita
Crispy breaded fish fillet – potato salad with tartar sauce Chicken Napoleon with mozzarella, tomato and basil pesto – rice with vegetable brunoise Mixed vegetables with feta cheese in the oven
Low calorie meal
JANUARY 2018 (15-19/01)
Lasagna with vegetables au gratin & mozzarella cheese Lentil soup Grilled chicken fillet glazed with curry, yogurt & cardamom – potatoes with coriander / steamed broccoli
Grilled kebab with pita bread, yogurt, tomato, onion – roasted potatoes Creamy tagliatelle with spinach, leek and feta cheese
Leek with rice with carrots and dill
Roasted chicken with estragon sauce – Lyonnaise potatoes Green peas with potatoes in oil-lemon sauce Salmon with saffron & mustard sauce – steamed vegetables
Gefsinus Burger (burger with crispy bacon & cheese) served with traditional potatoes Traditional “Cretan” carbonara with wholegrain linguine, smoked pork meat & fresh cream Giant beans in the oven
Chicken leg soup in egg-lemon sauce Tomatoes & peppers stuffed with rice Cuttlefish ragout with spinach & fennel
Low calorie meal
JANUARY 2018 (22-26/01)
Chicken fillet with creamy parmesan sauce – rice Penne au gratin with mushrooms & yellow cheeses Bean soup
Veal with plums – mashed celery roots Green peas with artichokes and carrots Farfalle with sun-dried tomato, feta cheese & olives
Traditional cod "bourdeto“ – potatoes ragout Roasted chicken with orange sauce – rice with saffron Eggplants with tomato, feta cheese & basil
Sea food orzo with tomato and ouzo Green beans with potatoes in tomato sauce Meatballs in egg-lemon sauce
Chicken cacciatore – mashed vegetables Chickpeas in a pot with rosemary and lemon Fresh grilled sea bream in oil-lemon sauce – steamed vegetables
Low calorie meal
JANUARY 2018 (29/1-02/02)
Chicken in tomato sauce and feta – mashed vegetables Lasagna bolognese with mozzarella Green peas with potatoes in lemon sauce
Grilled burgers with Roquefort sauce & roasted potatoes Okra in oil Veal soup with trahana, vegetables and curry
Crispy breaded fish fillet – potato salad with tartar sauce Turkey scallops with citrus sauce – rice Mixed vegetables with feta cheese in the oven
Pork marinated souvlaki – mustard glazed potatoes Meatballs with spearmint sauce – rice with leek, bacon & mushrooms Minestrone soup with pesto sauce
Roasted chicken with mustard sauce – rice with saffron Spinach with rice Roasted cod with capers and lemon – steamed vegetables
Low calorie meal