Outdoor & Active

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Outdoor + Active Roadford, Lower Goodacre, Broadwoodwidger, Lifton, Devon PL16 0JL Tel: 01409 211507 E-mail: roadfordwatersports@swlakestrust.org.uk Outdoor + Active Stithians, Menherion, Redruth, Cornwall TR16 6NW Tel: 01209 860301 E-mail: stithians@swlakestrust.org.uk Outdoor + Active Wimbleball, Brompton Regis, Dulverton, Somerset TA22 9NU Tel: 01398 371460 E-mail: wimbleball@swlakestrust.org.uk

Outdoor + Active Siblyback, Common Moor, Liskeard, Cornwall, PL14 6ER Tel: 01579 346522 E-mail: siblybackreception@swlakestrust.org.uk Outdoor + Active Tamar, Upper Tamar Lake Kilkhampton Nr Bude, EX23 9SB Tel: 01288 321712 E-mail: tamarwatersports@swlakestrust.org.uk

2010 Tasters Beginner’s tuition RYA training courses Professional instructor courses Hire, Self launch, Clubs Fun activities

Passionate about Watersports? Why not make it a career? Looking for a fun, exciting and rewarding career opportunity? Why not book on one of our Instructor courses at Stithians Lake. We have programs designed for complete novices to give you the skills needed to become a multi qualified Watersports instructor. Call Outdoor + Active at Stithians and ask for our 18 week Professional Watersports Instructor Training Course information pack. Start Windsurf Instructor Course - (5 Days) 5-9 April, 2-6 August Intermediate Windsurf Instructor Course - (4 Days) 4-7 May, 25-28 October Professional Instructor Training Course - (18 Weeks) Starts October 2010 Printed with vegetable based inks on paper from sustainable sources.

Tel: 01566 771930 Fax: 01566 778503 E-mail: info@swlakestrust.org.uk

CONSERVATION & LEISURE WORKING TOGETHER swlakestrust.org.uk

Outdoor + Active Roadford, between Okehampton & Launceston Outdoor + Active Siblyback, Bodmin Moor Outdoor + Active Stithians, nr Redruth Outdoor + Active Tamar, nr Bude Outdoor + Active Wimbleball, Exmoor

CONSERVATION & LEISURE WORKING TOGETHER swlakestrust.org.uk


Off the water Camping Each of the Centres has its own campsite with modern shower, wash-up and chemical disposal facilities. Some sites also offer electric hook-ups. There are discounted rates for Watersports Members’ Camping Season Tickets. They are all great family sites with other activities on offer for those not wanting to go on the water. They can also cater for groups wishing to enjoy an activity based holiday. Contact the Centres to book, or book online swlakestrust.org.uk Charges: Refer to site leaflets (prices differ for high and low season).

Watering holes There are Cafés at Siblyback, Upper Tamar and Wimbleball with great views of the lakes. They serve tea, coffee, beverages, ice creams, cakes, sandwiches and light lunches. Stithians also has a coffee shop which sells a range of hot and cold beverages, icecreams, cakes, sandwiches and snacks, with indoor and outdoor seating.

The Lakeside Café at Roadford offers a wide range of meals, snacks, cream teas, cakes, icecreams, beverages and licensed drinks. You can sit on the terrace and make the most of the sunshine whilst enjoying the fabulous view across the largest of our lakes. Contact the Centres for opening times. If you’re camping or taking part in a group full day activity, packed lunches can be provided when booked in advance.

Facilities Each centre has modern changing facilities, toilets, showers and lockers. There are wetsuits and buoyancy aids in all sizes for visitors’ use.

Watersports Programme 2010 Welcome to the 2010 programme of activities for our five Outdoor + Active Centres around the South West. The main programme runs from 2 April - 27 September and provides a variety of activities for visitors aged 8 upwards. Other sessions will be arranged according to demand. Some of the activities are available all year, depending on weather conditions. Give us a call or drop in and we’ll make every effort to fit you in for the activities you wish to do. When you’ve chosen your activity, you can find locations, dates and prices in this leaflet. Then you can book online on swlakestrust.org.uk or phone, visit, or email the Centre of your choice.

Have a go! Taster Sessions These fun 2 hour sessions for children and adults give a brief taste of your chosen activity, choose from... sailing, windsurfing, multihull, kayaking or rowing. These sessions run throughout the season on a regular basis. For further details please contact your chosen Centre. PRICE PER PERSON

Group of 3 or more £33

Couple £46

Personal tuition £67

Couple £30

Personal tuition £40

KAYAK 1 HOUR TASTER Please note: The information in this leaflet is up to date at the time of printing. However, some changes may occur. No liability can be accepted for any errors, omissions or deletions.

Group of 3 or more £22

Front cover photo: Hobie Cat at Stithians

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Go Windsurfing

adult courses

Learn and develop your windsurfing skills. A sport for adults and children alike with instruction for those aged 8 and over. RYA windsurfing courses: PRICE PER PERSON

Group of 3 or more £145

Couple £185

Personal tuition £280

youth courses RYA Youth Stage 1 - Course duration 2 days Introduction to windsurfing. Learn to sail the board across the wind and come back. Roadford Stithians Upper Tamar Wimbleball

1&2 May / 1-2 Jun / 28&29 Jul / 2&3, 13&14, 26-27 Aug 25&26 May / 9&10, 23&24 Aug Contact the centre 12&13 Apr / 3&4 Aug

RYA Youth Stage 2 - Course duration 2 days Improve your skills, learn to sail upwind and downwind. Tack and gybe and learn some windsurfing theory. Roadford Stithians Upper Tamar Wimbleball

27&28 May / 12-13 Jun / 10&11, 17&18 Jul, 4&5, 26&27 Aug 26-27 Jun / 2&3 Aug Contact the centre 14&15 Apr / 5&6 Aug

Advanced Windsurfing Courses on request. Team 15 - is a network of clubs where windsurfers aged 15 and under get together every week to sail and have fun. We have successful clubs at each centre which regularly do well in the regional championships. Contact or drop in to your nearest Centre for more details. Junior Club (8 – 16 years) - For complete beginners to the more advanced. The Junior Club gives youngsters the opportunity to learn to sail or windsurf in a fun & safe environment. Saturday mornings throughout the season. (Kayaking & rafting when suitable conditions.) Annual membership fee £40 and £9 per session, or £15 per one-off session.

RYA Start Windsurfing - Course duration 2 days Learn the basics of this exciting sport by windsurfing in all directions and mastering rescue techniques. Roadford Siblyback Stithians Upper Tamar Wimbleball

8&9, 22&23 May / 19&20 Jun / 10&11 Jul / 14&15, 21&22 Aug 2&3 May / 10&11, 24&25 Jul / 7&8, 21& 22 Aug 17&18 Apr / 17&18 Jul Contact the centre 1&2 May

RYA Intermediate Non-planing - Course duration 2 days Improve your skills by taking on more challenging wind conditions and improving your manoeuvres. Roadford Siblyback Stithians Upper Tamar Wimbleball

8&9 Apr / 29&30 May / 26&27 Jun / 10&11 Jul / 5&6, 28&29 Aug 3&4, 17&18 Apr / 12&13, 26&27Jun / 18&19 Sep 15&16 May / 5&6 Jun Contact the centre 13&14 Mar / 9&10 Oct

RYA Intermediate Planing - Course duration 2 days Learn advanced skills. Windsurf in stronger winds, use foot straps, water starts and develop a better body position. Roadford Siblyback Stithians Wimbleball

Contact the centre Contact the centre Contact the centre Contact the centre

Personal Training - Suitable for all levels from beginners to advanced. We can arrange private tuition to suit you. Perhaps you need to improve on a particular technique or you haven’t been on the water for a while and need to brush up on your skills. Personal training will give you the individual attention that you need. 1-hour or 2-hour sessions, solo or as part of a small group. Price dependant on requirements. Women’s Windsurfing - Siblyback Thursday evening, Stithians - contact the centre, Wimbleball Wednesday evening. Session with a qualified RYA windsurf instructor available to give tips. This session is suitable for women who have some basic windsurfing experience. £15.00 per person. If you don’t have any experience, please book a course or a taster session at Stithians or Siblyback. Instructor Course - Duration 5 days - RYA Windsurf Instructor Course

Contact or drop in to your nearest Centre for more details.

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Stithians

Start Windsurfing Instructors (5 Days)

5-9 Apr / 2-6 Aug

£280

Stithians

Intermediate Windsurfing Instructors (4 Days)

4-7 May / 25-28 Oct

£225

Roadford

Start Windsurfing Instructors (5 Days)

14-18 Apr

£280

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Go Sailing

adult courses

The lakes are the ideal venue for sailing, with no tides to worry about leaving you free to learn in a safe and fun environment. RYA sailing courses: PRICE PER PERSON

Group of 3 or more £150

Couple £190

Personal tuition £280

RYA Junior Stage 1 - Course duration 2 days Have fun while learning to control your own boat. Siblyback 31 May & 1 Jun / 27&28 Jul / 16&17 Aug Stithians 3&4 Apr / 25&26 May / 26&27 Jul / 9&10, 23&24 Aug Roadford 15&16 Feb / 5&6 Apr / 1&2 May / 19&20 Jul / 2&3, 7&8 Aug Wimbleball 6&7 Apr / 3&4 Aug Upper Tamar Contact the Centre RYA Junior Stage 2 - Course duration 2 days Learn to turn your boat around and before you know it, sail around a simple course. 2&3 Jun 12&13 Jun / 26&27 Jul / 16&17, 23&24 Aug 6&7 Apr / 30&31 May / 26&27 Jun / 26&27 Jul / 9&10 Aug 8&9 Apr / 5&6 Aug Contact the Centre

RYA Junior Stages 3 or 4 - Course duration 2 days each Stage 3: Learn to launch and sail your dinghy around a triangular course in moderate conditions Stage 4: Sail a crewed dinghy. Roadford Wimbleball Siblyback

PRICE PER PERSON

Group of 3 or more £150

Couple £190

Personal tuition £280

RYA Level 1 - Course duration 2 days Learn how to sail in all directions. By the end of the course you will be able to launch, land and sail a simple course.

youth courses

Siblyback Stithians Roadford Wimbleball Upper Tamar

Each of the following RYA courses:

2&3 May / 16&17 Aug 2&3 Jun / 23&24 Aug / 26&27 Oct Contact the centre

Junior Club (8 years - 16 years) - For complete beginners to the more advanced. The Junior Club gives youngsters the opportunity to learn to sail or windsurf in a fun & safe environment. Saturday mornings from 10 April. Annual membership fee £40 and £9 per session, or £15 per one-off session. Kayaking & rafting when conditions are suitable.

Roadford Siblyback Stithians Upper Tamar Wimbleball

1&2, 14&15 Apr / 2&3 May / 3&4 Jun / 26&27 Jul / 18&19 Aug 3&4 Apr / 26&27 Jun / 24&25 Jul / 7&8, 14&15, 28&29 Aug / 11&12 Sep 20&21 Mar / 2-4 Apr / 15&16 May / 17&18 Jul / 31 Jul & 1 Aug / 14&15 Aug

Contact the centre 24&25 Apr / 3&4 Jul / 25&26 Sep

RYA Level 2 - Course duration 2 days Having conquered Level 1 now learn new skills and improve your technique, skills & manoeuvres. Roadford Siblyback Stithians Upper Tamar Wimbleball

12&13 Apr / 8&9 May / 31 May & 1 Jun / 29&30 Jul / 11&12, 23&24 Aug 3&4 Apr / 22&23 May / 10&11 Jul / 11&12 Sep 24&25 Apr / 5&6 Jun / 19&20 Jun Contact the centre 29&30 May / 14&15 Aug / 24&25 Jul

RYA Level 3 Stithians

26&27 Jun

Sailing Adult Week Wimbleball

7-11 Jun

RYA Sailing with Spinnakers - Course duration 2 days Having mastered the skills of RYA Level 2, next learn how to sail with a spinnaker. Roadford

17&18 Jul / 7&8 Aug

Spinnaker courses available at Stithians and Siblyback on request.

Oppie Sessions - (1½ hours) (6 years – 10 years) £12 (Or £9 for Junior Club members.) Contact or drop in to your nearest Centre for more details.

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RYA Seamanship - Course duration 2 days Once you have mastered Level 2, this course introduces lots of new and more advanced manoeuvres Roadford

as required

Siblyback

as required

Wimbleball

as required Wheelyboat Hire - In conjunction with The Wheelyboat Trust, some Centres have a Wheelyboat available to hire. The boat is ideal for less able groups (including wheelchair users) to get on the water. £30 half day, or £45 full day. Sailability Session £6 per person Instruction and pleasure sessions for disabled sailors in accessible boats. Stithians Wimbleball

Contact the centre

Go Kayaking The Lakes provides an ideal venue for learning the sport of kayaking. We offer recognised courses and awards through the British Canoe Union. BCU 1 Star - Course duration 1 day Learn basic paddle skills to move the boat in all directions. For children aged eight years plus and adults. PRICE PER PERSON

Couple £135

Safety & Powerboat Courses - Whether you want to gain experience of using a boat for the first time or are considering becoming an instructor RYA Powerboat Introduction - Course duration 1 day This course is aimed to give an introduction to power boating in a safe and fun environment. It will cover aspects of the Level 1 syllabus. £110 per person (2 person minimum). Contact the Centre of your choice to arrange a date. RYA Powerboat level 2 - Course duration 2 days Develop all the necessary skills to operate a powerboat independently.

Contact the centre

Instructor Course - duration 5 days RYA Dinghy Instructor Course Siblyback: Pre-Assessment 28th February, 4th September. Instructor course 13-14th, 21st, 27-28th March, and 20-24th September. £300 RYA Dinghy Instructor Course Roadford: 22-26 March, 14-18 June, 6-10 September. £300

Group of 3 or more £85

Powerboats

Personal tuition £185

PRICE PER PERSON

Group of 3 (max) or more £185 £190

Couple £220 £225

Personal tuition £300

Roadford Siblyback Stithians Upper Tamar Wimbleball

18&19 Feb / 3&4, 16&17 Apr / 8&9 May / 16&17 Jun / 28&29 Jul / 20&21 Aug

10&11 Apr / 8&9 May Contact the centre Contact the centre 20&21 Mar / 15&16 May / 16&17 Oct

RYA Safety Boat Course - Course duration 2 days Suitable for experienced powerboat drivers looking to improve their skills. The course will concentrate on rescue techniques for a range of craft and elements of race management. PRICE PER PERSON

Roadford Siblyback Stithians Upper Tamar Wimbleball

17 Apr / 29 May / 11 Jul / 6 Aug 30 May / 4 Jul / 8, 29 Aug Contact the centre Contact the centre 28 Mar / 11 Jul / 19 Sep

Paddle Power Week - Course duration 5 days Action-packed activity week £190 Wimbleball

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Group of of 33 or or more more(max 6) £185 £190

Couple £220 £225

Personal tuition £300

Roadford Siblyback Stithians Upper Tamar Wimbleball

Contact the centre Contact the centre Contact the centre Contact the centre Contact the centre

9-13 Aug

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Roadford Siblyback Stithians Upper Tamar Wimbleball

½ Day

1 Day

£28

£42

£65

Dinghy (Feva)

£27

£44

£60

£83

Dinghy

£31

£57

£62

£85

Every Tuesday during Easter and Summer Holidays 9.30-15.00 Every Thursday throughout the season

Hobie 15

£31

£57

£62

£85

Hobie Wave

£24

£40

£56

£80

Windsurf

£14

£24

£37

£55

Canadian Canoe

£17

£27

£42

£62

Kayak

£10

£18

£25

£45

Double Kayak

£16

£26

£40

£55

Surf Ski

£10

£18

£25

-

Double Surf Ski

£16

£26

£40

-

Pedalo

£12

-

-

-

Rowing Boat

£15

£25

-

-

Rowing Skiff

£10

£18

-

-

Wheelyboat

-

-

£30

£45

17, 19 Feb / 2, 9, 16 Apr / 4 Jun / 30 Jul / 6, 13, 20, 27 Aug / 29 Oct

2-6, 16-20 Aug 31 May-4 June / 26-30 Jul / 2-6, 9-13 Aug 2-6, 16-20 Aug 26-30 Jul / 2-6, 16-20 Aug 26-30 Jul / 16-20 Aug

(Vision/Stratos/ Wayfarer)

Wimb leball

2 hours

£17

Upper Tama r

1 hour

Dinghy (Pico)

8, 9, 16 Apr / 3 May / 2, 4 Jun / 25, 28 Jul / 5,10, 14, 25 Aug 29 Jul / 5, 8, 12 Aug

Cadet Week - Course duration 5 days £160 plus VAT per person (£145 plus VAT for Kids Club members) - Action-packed activity week for young people aged 8 - 16. Monday – Friday 09.30-16.00). Five days of sailing windsurfing, kayaking, raft building and land-based activities. (Activity type depends on the weather). Roadford Siblyback Stithians Upper Tamar Wimbleball

Equipment

Stithia ns

Wet ‘n Active - Course duration 1 day £40 plus VAT per person - A session for children aged 8 and over and adults in which you get the opportunity to try out three activities from windsurfing, sailing, kayaking and rafting. Activity type depends on the weather.

A wide range of dinghies, multihulls, canoes, surf skis and boats is available, although not all types of equipment are available at each Centre.

Siblyb ack

These sessions give you a taste of a variety of watersports, you can then take further courses if you wish.

Roadf ord

Hire

Multi Activity

(0900-1530)

Group Multi Activity, 3 hrs or 5 hrs - £160 plus VAT or £220 plus VAT - Full and half days can be arranged for schools and charitable organisations (8 people per group). Team Building - £200 plus VAT - Rafting and land-based activity day. Max 12 people. On-the-water Experience Days - £55 plus VAT per person - Exciting activity day out for corporate days, stag & hen and other groups. Other activities and catering can also be arranged to suit. Min 6 people. Birthday Specials - Kids can enjoy their birthday and have a splash around on the water with the use of our sit on top kayaks. Birthday parties can also be catered for in our cafés. There are BBQ and picnic facilities, children’s play areas, changing facilities and showers available to use afterwards. Contact the centres for more details on bookings. Max 10 children aged 8 or over. 1½ hours on the water - £105 plus VAT (excluding catering)

Self Launch You’re welcome to use your own equipment on the lakes for a launch fee. You must have third party insurance and your craft should not exceed 18 ft in length. Please note we do not offer facilities for the launch of power craft.

Dinghy Windsurf Canoe/Kayak Rowing Boat Evening (after 3pm) Group (over 5 boats) Team Rowing

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£10 £8 £6 £6 £4 £8 ea

£3 plus VAT per person 9


Outdoor + Active Roadford

Chief Instructor: Bob Hindmarsh

Outdoor + Active Stithians

Outdoor + Active Roadford, Lower Goodacre, Broadwoodwidger, Lifton, Devon PL16 0JL tel: 01409 211507 e-mail: roadfordwatersports@swlakestrust.org.uk

Outdoor + Active Stithians, Menherion, Redruth, Cornwall TR16 6NW tel: 01209 860301 e-mail: stithians@swlakestrust.org.uk

Special Events & Activities

Special Events & Activities

Have-a-Go Evening - hire & tasters available - £15 per person Thursday evenings from 6 May to 23 September 6pm - 8pm

As the windiest lake in the South West, Stithians comes into its own as a venue to learn and develop your windsurfing skills. Welcome to the 2010 programme of activities for Stithians Lake.

Open Evening - £15 per person - Thursday evenings from 6 May to 23 September 6pm - 8pm Note: on open sessions customers must have done a 2-hour taster or have experience before taking part

We also have camping facilities which can be booked through the Outdoor + Active Centre. Lakeside Cafe is open daily for lunches, snacks and drinks and our refreshment trailer is sited at the centre every weekend from April - September, please call 01566 784859 to organise catering for groups. Ladies’ Night every Thursday 6pm-8pm from 6 May to 23 September Team 15 the Roadford Wreckers every Thursday 6pm-8pm from 6 May to 23 September Junior Club Saturday beginners 9.30am-12.00pm & advanced 1pm-3.30pm April - September Oppie Club Saturdays 1.30pm-3.30pm from 29 May - 25 September Advanced Youth Training Saturdays all year round 1pm-3.30pm, 1.30-3.30pm winter hours. Wheely boat The boat is ideal for less able groups, including wheelchair users, to go on the water. Hire £30 half day or £45 full day. Roadford Lake Sailing Club races every Sunday. Information: roadfordlakesailingclub.org.uk

Outdoor + Active Siblyback

Chief Instructor: Dan Sollom

Outdoor + Active Siblyback, Common Moor, Liskeard, Cornwall, PL14 6ER tel: 01579 346522 e-mail: siblybackreception@swlakestrust.org.uk

Special Events & Activities Junior Club - Saturdays from 10 April for 8-16yr olds. Sailing, Windsurfing and Kayaking available. Beginners 10am-12noon & Advanced 1pm-3.30pm. T15 - ‘Siblyback Water Warriors’ - Junior Windsurf racing team. Weekly training on Saturday afternoons, and racing around the region. Ladies’ Evening - £15 per person. A relaxed session for women who have some previous experience in windsurfing or sailing. An instructor is on hand to give tips and advice. Tuesday evenings, between 6pm-8pm from 18 May-14 September. Please book in advance. Race Evening - Boat hire - £15 per person. Wednesday evenings between from 6pm - 8pm. An ideal introduction to friendly, fun racing. Please book in advance. Sunday Morning Hire - £15 per person 10am -12 noon, throughout the season. Wheely boat - Hire £30 half day or £45 full day. Venturesail Club - For 16-19 yr olds. Every Sunday from 11th April, 10am-12noon. Sailing, Windsurfing and Kayaking available. Come and give it a go.

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The programme runs from March to November, however the centre is open all year and activities can be arranged outside these times. We can provide a range of exciting activities for visitors aged six and WAVES Junior Watersports Club - For complete beginners to the more advanced. The WAVES Junior Club gives youngsters the opportunity to learn to sail or windsurf in a fun and safe environment. There is also the opportunity to progress onto the Junior Dinghy Racing/race training and Team 15 Stithians Allstars junior windsurfing squad. Every Saturday 9.30 - 11.30am from 10 April Membership £30 then £6 per session.

Chief Instructor: Matt Loughlin

over. Please call us or pop in and we’ll make every effort to give you all the help you need. We also have camping facilities which can be booked through the Outdoor + Active Centre. The refreshment kiosk is open for light lunches, snacks, ice creams and drinks and is able to cater for groups in advance. We are looking for parents to get involved as volunteers to help run the club. A comprehensive training package is available for people who would like to commit some time to help run the club activities. Training is through RYA and BCU certificated courses which can lead to RYA Instructor qualifications. All volunteer training is funded by the WAVES Project.

Stithians Lake Open Day - Sunday 30 May 2010 - Come and join us for a day out on the water for all the family including sailing, kayaking, windsurfing and banana boat rides. There will also be fishing demos, a barbecue and much more. Booking in advance recommended. Stithians Lake Windsurf Rallies - Saturday 29 - Monday 31 May and Saturday 28 - Monday 30 August Enjoy a fun-packed weekend whilst learning new techniques with on-water tuition, racing and the opportunity to try the latest kit. Instruction for all levels, launch, kit, BBQ, evening entertainment and camping. Minimum participation age: 8 years. Booking is essential on 01209 860301 Adult SWLT or RYA member Adult non member Child (8 - 16) SWLT or RYA member Child (8 - 16) non member

£100 per person £120 per person £80 per person £105 per person

Multihull Sailing - Stithians goes cat crazy! Enjoy the thrill of sailing these fast exciting boats at one of the windiest lakes in the UK. RYA Recognised Multihull centre with boats suitable for children and adults. Tuition available for beginners to advanced. Joyrides and taster sessions – RYA courses, Trapeze and Spinnaker sessions. Saturday Specials - 1.00 - 3.00, £15.00 per person - Discount hire of Picos, Fevas, Wayfarer, windsurfing kit and kayaks. A qualified instructor is available to give tips but previous experience is required for sailing and windsurfing). *(Please note: advanced equipment is not included in offer and the offer is only available if you pre-book).

Ladies Windsurfing - £15.00 per person - a relaxed session for women who have some previous experience in windsurfing or sailing. An instructor is on hand to give tips and advice. Please contact the centre for details. New for 2010 - Watersports Club for 16-19 year olds - an opportunity to learn to sail/windsurf/kayak or further your abilities. We also offer a chance to work towards instructor qualifications. Please contact centre for further details.

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Outdoor + Active Wimbleball

Chief Instructor: Mark Patterson

Outdoor + Active Wimbleball, Wimbleball Lake, Brompton Regis, Dulverton, Somerset TA22 9NU tel: 01398 371460 e-mail: wimbleball@swlakestrust.org.uk

Special Events & Activities Regular sessions £15 per person (ask about Junior membership). Over 50’s Sailing - Mondays 10am - 12noon all year Ladies Night - Wednesday evening from 5 May-8 September 6pm-8pm / Improver sessions each week: 5 May-16 June / Sailing Level 1, 23 June-21July / Windsurf start, 28 July-4 August Intro to rowing, 11 August-8 September improving sessions. Come & Try Evenings - Fridays from 7 May - 10 September 6pm - 8pm Improvers Clinic / Instructor Training - Saturdays from 3 April - 11 September 4pm - 6pm Kids’ Club - Saturdays from 3 April - 25 September 9.30am - 12noon Advanced Junior Sail Saturdays - Until 27 March and from 2 October 10-12 & 3 April to 25 September 1.30-3.30 T15 Windsurfing - Saturdays 1pm-3pm all year Nippers Sailing - Sundays from 4 April - 26 September 9.30am - 11am beginners, 11.30am - 1pm intermediate Activities off the water: Orienteering. Introductory courses suitable for children and families are available at the Lake. There are several routes to enjoy including short and long routes. Details are available from the Centre.

Outdoor + Active Upper Tamar

Chief Instructor: Will Pepworth

Outdoor + Active Upper Tamar, Upper Tamar Lake, Kilkhampton, Nr Bude EX23 9SB tel: 01288 321712 e-mail: tamarwatersports@swlakestrust.org.uk

Special Events & Activities Upper Tamar Lake offers fun for all the family, with pedalos, surf skis and Canadian Canoes for hire as well as dinghies and windsurfers. Chief Instructor Will Pepworth received the 2008 RYA Award for the young person making the most contribution to watersports in the South West. Late night opening Wednesdays - From 5 May to mid-September

Note on open evenings customers must have done a 2 hour taster or have experience before taking part

Junior Club - every Saturday 9.30am-noon beginners and 1-3.30pm advanced, from 10 April to 26 September Oppie Club - Sundays 10-11.30am T15 Tamar Tigers junior windsurfing squad Saturdays 9.30am - 12noon Tamar Sailing Club races every Sunday. Information: utlsc.org.uk or phone 01805 601294

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Launch Membership Membership runs from 1 April 2010 to 31 March 2011 and includes limited safety boat cover. Membership is valid for all five centres and members are entitled to reduced rates seasonal camping fee. Members also receive a 10% discount on courses and hire (except kids’ activities). Boat Storage per season

Annual Membership Single

£110

One boat

£55

Family (two adults, two children)

£140

Additional boats

£50 each

OAP/Student

£75

Youth/Disabled

£50

Watersports Members’ Seasonal Camping Fees Single

£85

Couple

£150

Family (two adults, two children)

£180

Any questions? What is provided? Hire of wetsuits and buoyancy aids is included in tuition prices, or you may choose to bring your own. Do I need to be able to swim? You must be able to swim 25m unaided. Will I be able to get clean and dry before I travel home? Each of the Centres is equipped with modern changing facilities and showers. What if I can’t make the dates shown in the brochure for my chosen course? Contact the Centre, as additional dates are arranged throughout the season according to demand.

Can I stay overnight? There is camping on site and we have links with local B&Bs. What should I bring with me? A towel, swimming costume, shoes to get wet in, suncream and lunch. Please note that in the event of adverse weather conditions, it may be necessary to postpone or cancel sessions. If you have any queries or require any additional information on any of the sessions, please contact the Centre where you have booked.

Will the instruction be any good? All our watersports staff are trained in the relevant NGB disciplines and safety requirements. The centres are Royal Yachting Association (RYA) Training centres and Adventure Activities Licensing Authority (AALA) approved. Do I need to be insured? Only if launching your own equipment.

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