Anger Management Diploma Level 3 - Adams Academy

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28/08/2018

Anger Management Diploma Level 3 - Adams Academy

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Anger Management Diploma Level 3 ( 11 REVIEWS ) 592 STUDENTS 

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Anger and Pain Management will lead you to better decision making in life Anger is a normal, healthy emotion. However, it can be a problem if you nd it di cult to keep it under control. You can control your anger, and you have a responsibility to do so. This Anger Management Diploma Level 3 will teach you how to keep your anger and pain in check. Your heart beats faster and you breathe more quickly, preparing you for action. You might also notice other signs, such as tension in your shoulders or clenching your sts. If you notice these signs, get out of the situation if you’ve got a history of losing control. Once you can recognise that you’re getting angry, and can calm yourself down, you can start looking at ways to control your anger more generally. Discussing your feelings with a friend can be useful and can help you get a di erent perspective on the situation. Learn the many ways you can calm yourself down and manage your pain and anger. Remember controlling your emotions will lead to better decision making and a healthier mindset.

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