LENS: Veterans Day

A Different Lens

Mental Health Monthly By RanDee McLain

VETERan’s Day.

What is it and what does it mean?

Veterans Day originated as “Armistice Day” on Nov. 11, 1919, the first anniversary of the end of World War I. Congress passed a resolution in 1926 for an annual observance, and in 1938 Nov. 11th became a national holiday. Veterans Day pays tribute to all American veterans who served their country during war or peacetime.

Over the years, I have heard many people mix up Memorial Day, Veterans Day, 4th of July and Armed Forces Day. Here is a quick break down of the holiday and what they mean.

• Memorial Day: observed on the last Monday of May, honoring the men and women who died while serving in the U.S. military.

• Veterans Day: November 11th- recognizes all who have served in the US Military

• Armed Forces Day: the third Saturday in May to honor those currently serving in the US military.

• 4th of July: holiday commemorating the Declaration of Independence of the United States

Veteran’s Day is a day to honor all who have served our great nation. Though, the holiday is a day to celebrate all who have served that may look differently for each veteran. The holiday may evoke a wide range of emotions. Some veterans who have lost their brothers and sisters in arms may feel sad thinking of those that aren’t here to celebrate. There are veterans that the thoughts and memories of service may be painful. Other veterans may find the day a time to celebrate amongst their fellow veterans. It may be a joyous time with parades and social events for others. Veterans like myself like a day of reflection and being one with nature.

Veterans have each earned to celebrate in a way that represents and feel right to them.

As I reflect on Veteran’s Day it brings up a lot of different emotions. The first emotion I feel is immense pride. I am proud to have worn the uniform. I am proud to say I have done my part and served my country. I proud to continue a legacy of military service like my great grandpa, grandpa, uncles, cousin and brother.

I am thankful. I am thankful for the lessonsI learned. I grew up in my time in service. I learned to be selfless and the true meaning of honor, courage, and commitment. I am thankful for the brothers and sisters I servedwith and the lifelong friendships that were made.

Veteran’s Day for me is a day of respite from my normally busy life. I devote much of my personal and professional life to our fellow veterans.

Veteran’s Day is a special day I set aside to just be one with nature. I love to get outdoors, hike and clear my head.

This year as we look forward to Veteran’s Day, think of it as more than a day off but a day to celebrate those that have served.

Take time to talk to the veterans in your life and see how they want to celebrate their service. You may just learn something about that friend or family member.

Research Opportunity PTSD Computer-Based Treatment Program

We are currently enrolling veteran volunteers in a clinical research study to evaluate the effectiveness of a PTSD treatment for individuals who have non-combat related PTSD. Qualified candidates must:  Be a veteran aged 21-55 years old  Have symptoms of PTSD (for example, nightmares, anxiety, trouble concentrating, irritability)  Have experienced a trauma involving another person. Examples include: MST, assault, childhood adversity  Be able to complete an MRI

Eligible participants will receive all study related examinations. You will receive 8 weeks (16 sessions) of a novel computerized PTSD treatment regimen at no cost. You will also be reimbursed up to $300 for participation

For more information, please call: (858) 552-8585 x 2509

VA San Diego Healthcare System IRB NUMBER: H170098 IRB APPROVAL DATE: 01/28/2019