Treatments For Excessive Head Sweating
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Our bodies have millions of sweat glands all over, including all over the head and face, and they play a vital role in the natural process of thermo-regulation. When the body gets too hot, hormones stimulate these sweat glands to release sweat which evaporates and in turn cools down the body. However, in some cases, something goes wrong in this process and the result is excessive sweating or hyperhidrosis.
Excessive head or facial sweating can be a difficult problem to deal with, and unlike many other types of sweating, head sweating is very difficult to hide and may lead to feelings of embarrassment and social concern. It may appear also on the cheeks, chin, ears, face, forehead, head, neck, scalp, temples, upper lip, and even the hairline.
Determining the cause of your sweating can help you eliminate your symptoms
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What Causes Head Sweating?
In some cases, excessive head sweating can be caused by certain medications, or an underlying condition such as a thyroid problem, and so it is important to seek a medical opinion for any excessive sweating, especially if it is a new problem. There is also evidence to suggest that frequent washing of hair with certain shampoos can increase the likelihood of head sweating. In most cases however, excessive head sweating is a chronic problem that is caused by an overactive sympathetic nervous system for which there is little known cause. There are also a number of factors that may trigger excessive sweating including heat, anxiety, stress and other emotional reactions such as anger.
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Treatments for Excessive Head Sweating
The herbs which play vital role in stopping sweating. You can try some of the herbs like Sage, Asparagus, witch hazel, Osha, Rehmannia and Schizonepeta. On the intake of these herbs the messages received by the sweat glands from the nerve system are stopped. This helps in reducing the sweat produced in the body.
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Putting certain kinds of vitamins into your diet are an important part of helping to reduce sweat naturally.
Eat more of these natural foods to help increase the complex B Vitamins in your body and most importantly to help stop sweating. This vitamin can be used as a supplement although this can be found in vegetables, fruits, high protein like eggs and fish, and whole grains.
Keep cool Wear loose fitting and light clothing which allows your skin to breathe. Cotton and linen are great, but avoid synthetic fabrics and silks whenever you can. If the rest of your body is cool then you are less likely to break out in a head sweat.
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Drink plenty of water to prevent dehydration and replace lost fluids. Drink adequate water as this lowers body temperature and reduces sweating. You should at least drink 10-12 glasses of water or 3 liters of water every day.
Make sure you eat a healthy balance diet with plenty of fresh fruit, vegetables and whole grains. Foods to avoid include spicy foods, and strong smelling foods such as garlic, onion and hot peppers
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Avoid wearing tight fitting caps and hats as this will make head sweating worse. Try switching to a natural shampoo, and if you blow dry your hair, then keep the hairdryer on the coolest setting.
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For additional information about how to stop and cure excessive sweating, read a Ebook ‘Sweat Miracle’ or visit: http://adola.net/go/sweatmiracle/ - internet leading informational website about all aspects of excessive sweating.
There are a lot of methods that are in store for you once you open that book. Thousands of people have already shared their success stories with this program online and you can be the next one. Good luck to you! --End--
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