Natural Treatments For Eye Floaters
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CONTENT
I: What is an eye floater? II: What are the consequences of eye floaters? III: Natural Treatments For Eye Floaters
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What is an eye floater?
Eye floaters appear as shapes in our vision, such as an odd squiggle or cobweb form, that follow our line of sight. Floaters are actually small parts of leftover blood vessels, retinal fibers, "clumped" vitreous humour (the clear, jelly-like substance that fills the eyeball) or other materials within the eye itself. These floaters are cast off into the middle of the eye where they typically remain unnoticed, that is, until they float across your line of vision.
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What are the consequences of eye floaters?
Floaters can become bothersome. While they are usually harmless, floaters' impact on visual health can diminish quality of life.
In one recent study, many eye floater sufferers rated their quality of life to actually be lower than those with glaucoma, and similar to those with Age Related Macular Degeneration (AMD).
Innocuous as they may seem, this research suggests we should not take eye floaters lightly.
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Natural Treatments For Eye Floaters
Bilberry
Bilberry extract comes from the bilberry fruit, a berry similar to the North American blueberry. This herbal extract may provide beneficial nutrients to the retina, helping to strengthen and protect the tissue from disease.
This may also help protect the retina from tears that result from the vitreous pulling on the tissue. The antioxidants in bilberry may also help prevent the breakdown of the vitreous, reducing the risk for floaters.
Researchers have not determined that bilberry will help prevent eye floaters, but if you and your doctor believe bilberry could provide protection, your doctor will determine your necessary dose.
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Vitamins
In addition to bilberry, certain nutrients found in foods may help strengthen your retinal tissue and prevent the breakdown and aging of the vitreous.
Vitamin C, found in foods such as oranges, strawberries and spinach, has antioxidant properties, as does vitamin E, found in many nuts and seeds, such as almonds, peanuts and sunflower seeds.
Vitamin A may help strengthen the retina; food sources include carrots, cantaloupe, spinach and kale.
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Pay attention to foods
Consuming foods rich in natural antioxidants, plenty of vitamin A, C, and E foods will help in stimulating the production of vitreous fluid in the eye, keeping them well hydrated all the time.
A deficiency in this transparent jelly like substance seen on the eyeball is considered to be one of the causes for eye floaters.
Try taking herbal supplements, such as horsetail, which can help repair the connective tissue, and dandelion root, which may help control blood sugar levels for diabetics with eye floater complications.
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Taurine
Taurine, an essential amino acid, is a natural cure for floaters as it maintains the function of the retina. Since this nutrient is not synthesized by the human body, taurine must be obtained from food sources.
Taurine is found in most meat and is especially high in liver and hearts.
Scallops, shrimps and clams are also good sources of taurine. The levels of taurine in these seafood’s are higher than those found in meat.
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