What is The Role of Vitamins in Low Thyroid?
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TABLE OF CONTENT I. INTRODUCTION II. Some necessary vitamins for low thyroid III. CONCLUSION
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We all know that we should eat the right foods to get all the necessary vitamins to maintain good health. Lack of certain vitamins, minerals and protein in the vegetarian diet of a thyroid deficiency can also cause problems.
Vitamin C The thyroid gland needs this vitamin to keep it healthy. Long-term deficiency makes too much thyroid hormone secretion. People with an overactive thyroid gland are a need to add Vitamin C as this is actually taken from the tissues in the body.
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Vitamin E Again, these deficiencies encourage excessive secretion of thyroid hormones, as well as too few of pituitary TSH. A high amount of this vitamin is often necessary for thyroid patients who have an overactive thyroid gland against a large amount of vitamin exhausted from the system.
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Calcium Many of us consume too little calcium in the form of dairy products. This is necessary to prevent osteoporosis, especially important in the overactive. Dr. Arem suggested additional 1000 mg elemental calcium (calcium carbonate) per day.
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B6 (pyridoxine) Without this vitamin cannot be used thyroid iodine material effectively to make hormones. This vitamin is needed more by an overactive thyroid. Muscle weakness is common in people with an overactive thyroid and is also one of the B6 deficiencies.
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Vitamin D It has been found that when people with an overactive thyroid gland are a vitamin, it's against the rapid excretion of calcium and common osteoporosis can be avoided.
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