run t h i s c i t y
los angeles
The City of Angels might be hell to drive, but with storied parks, seemingly endless oceanside paths, and diverse running tribes, it’s a dream to run. By Adrienne Jordan Photographs by Ryan Young
Members of The Republic Run Club behind the iconic Hollywood Sign in L.A.’s Griffith Park. The park is the city’s most filmed location.
C
hances are, the first thing that comes to mind when you think of Los Angeles is gridlock. But the City of Angels is also home to an eclectic, vibrant, and (fast) growing running community. “So many crews have popped up in the last couple of years that cater to specific needs,” says Brandi Garcia, founder of We Run L.A. Crew, a running group that changes locations every week specifically to interact with new people and places. “Some are more about community, some are serious about training and are for runners looking to PR, some are more artsy, and others are specific to particular areas of the city.” (Check out meetup.com for a comprehensive list of clubs and their locations and start times.) Why the rise in popularity? Well, it is L.A.—home of red carpets and star-stamped sidewalks. “Everyone wants to be fit,” says Garcia. And there’s a range of places in which to get that way, from urban streets to mountain trails and iconic oceanside paths: You’ll skirt costumed Avatars outside the Chinese Theatre in Hollywood and catch epic city views (and perhaps a few celeb sightings) from the trails (and killer hills) at Runyon Canyon and Griffith parks. You’ll be swiveling your head from ocean to palatial homes to street performers and gym rats and back again while passing through Santa Monica and Venice Beach on the 20-mile Marvin Braude Bike Trail (a.k.a., “The Strand”), which runs from Pacific Palisades south to the city of Torrance. It’s this variety that attracts runners. “You can really mix it up here,” says Chantel Antonetti, member of The Republic Run Club. “You can make your run as crazy and dirty and difficult as you want, or you can just go at a selfie pace and end at brunch with your friends.” See for yourself on the following pages.
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1
2/ The
Juicebox Truck
Hill repeats with a payoff: This staircase includes 282 steps and ends at the 500foot summit of the Baldwin Hills Scenic Overlook. Once you’re at the top, you get a breathtaking view (as if the stairs weren’t enough) of the Pacific Ocean, the Los Angeles Basin, and the San Gabriel Mountains. parks.ca.gov; 6300 Hetzler Rd.
The city’s first juicery on wheels is a frequent stop for local runners, says cofounder Robert Connolly. He recommends the Mojitobox—cucumber, green apple, spinach, mint, lime (“so refreshing after a long workout”)—and the Beachbox—Thai coconut water, coconut meat, ginger, key lime (“loaded with electrolytes”). The truck is a regular presence Sundays from 10 a.m. to 4 p.m. on Abbot Kinney Boulevard in Venice, about a halfmile from the Venice Beach Boardwalk and The Strand (see page 82). thejuice boxtruck.com; 1423 Abbot Kinney Blvd.
4 /Abigaile The perfect spot for a postrun pint and farm-to-table grub. Located on Hermosa Beach in a former church, the restaurant 80 runner’s world JUNE 2016
Hobble in after a tough workout for a 1.5- to three-minute session in an ultra-low-temp tank (from –200º to –240ºF). “Cryotanks” help hasten recovery by triggering a release of anti- inflammatories. (Keep an eye out for Olympic sprinter Carmelita Jeter.) cryohealth care.com; 351 N. La Cienega Blvd.
and brewery whips up magic like smoked pork confit, bacon, and gruyère, all wrapped in a golden pastry crust and served with tomato jam and Midnight Mass Black IPA. abigailerestau rant.com; 1301 Manhattan Ave.
Co urtesy o f L . A . S p o rts M assage (1 0); M elina M ara / T he Washingto n P o st via G etty I mages (1 1 )
Go for a run here and who knows? You might end up in the middle of some movie magic. The 4,210-acre park is the most filmed location in the area—322 production days in 2014 alone, according to the Los Angeles Times. (It’s the go-to locale for shows like Criminal Minds and NCIS: Los Angeles.) The country’s largest municipal park with urban wilderness—and site of the famed Hollywood Sign—it has 53 miles of paved paths, mountain roads, and rugged trails. laparks.org/dos/parks/griffithpk; 4730 Crystal Springs Dr.
5 / Culver City Stairs
P h oto graphs by d H k ph oto/G etty I mages (1 ); Co urtesy o f C ryo H ealthcare ( 3); C o urtesy o f A bigaile (4 ) ; C iti z en o f the P lanet/A lamy (6 );
Griffith Park
3 / Cryohealthcare
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8 / FrontRunners
L.A. River Bike Path Ultimately, the path will border both sides of the 51-mile Los Angeles River from Canoga Park in the San Fernando Valley to the Downtown Marina in Long Beach. Completed portions now total 31 miles and include a 7.25-mile stretch in the San Fernando Valley near Griffith Park and a 16.5-mile stretch from Maywood to Long Beach. The goal is to create a riverside community and a rare, traffic-free stretch of trail, says Eli Kaufman of L.A. River Corp. lariver.org
Don’t be surprised to walk into the running store’s flagship location and see Ben Affleck or Denzel Washington. “On any given day, you’ll catch paparazzi outside our door,” says comanager Bryan Chavez. The store provides digital scans of runners’ feet, and three- to five-mile group runs on Saturday mornings at 8 (all levels welcome). front runnersla.com; 11620 San Vicente Blvd.
10 L.A. Sports Massage
The staffers here are nearly all athletes and runners, so rest assured they feel your pain. After an interview to determine your problem areas, they’ll base their treatment on your feedback. “We have a rainbow of techniques to choose from to give someone a more beneficial experience,” says owner Dennis Lisaius. Those techniques include deep tissue, trigger point, myofascial release, and more. lasportsmassage.com; 13205 W. Washington Blvd.
9/ We Run
L.A. Crew
7 /The Republic
Run Club
For runners of all levels who “truly want to train,” says member Chantel Antonetti. They meet Tuesday nights at 7:45 in downtown’s Little Tokyo for tempo runs, speedwork, or hills, and cap it off
with Mediterranean street food at Spitz. On Saturday mornings, they’ll meet at 8 at Tanner’s Coffee Co. for long runs along the ocean at Playa del Rey (check @therepublic_ ca to confirm times). Twice a year, the group donates running shoes to the homeless on Skid Row. eatatspitz.com/ littletokyo; 371 E. 2nd St.
Aiming to promote a love of running across communities, the crew meets every Wednesday night at 8 in a different location. “Even if they’re from here, a lot of people don’t know the beauty of L.A.,” says founder Brandi Garcia. “Everything the city is known for, we’ve run by.” Runs are four to six miles (check @werunlacrew for routes). facebook .com/WeRunLACrew
11 / Grand Central Market
In operation since 1917, this 30,000-square-foot marketplace serves as a culinary celebration of L.A.’s myriad cultures. With nearly 40 food vendors offering everything from burgers to currywurst to bento boxes and falafel— not to mention organic ice cream and a coffee shop run by award-winning baristas— you’ll satisfy any postrun craving. “It’s one of L.A.’s best secrets and very popular with the city’s runners,” says Bryan Chavez of FrontRunners. grandcentralmarket .com; 317 S. Broadway
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Marvin Braude Bike Trail (“The Strand”) Points Along the Way
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Mile Marker 0 (southbound)
1) Will Rogers
State Beach
The nearly two-milelong beach has free parking and restrooms (and, fun fact, was the original location for Baywatch).
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3
Mile Marker .4 2) Temescal
Canyon Road
More free parking here. Plus, killer cross-training on the Temescal Canyon Loop hiking trail just across the highway.
4
3) Palisades Park
The tree-filled park sits atop coastal sandstone bluffs. Restrooms here. Mile Marker 3.2
4) Santa Monica Pier
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Mile Marker 5.7
5) Venice Beach
Expect to run past street vendors, performers, and sweaty displays on Muscle Beach and the outdoor basketball courts (as seen in White Men Can’t Jump).
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Mile Marker 5.8
6) Venice Fishing Pier
Catch a magnificent sunset (or a sand bass) on this 1,310-foot-long pier. Public restrooms on the pier.
RUN MORE CITIES
Mile Marker 8.7
7) Marina del Rey
Turn left on Washington Boulevard and skirt one of the world’s largest man-made small-craft harbors. 82 runner’s world JUNE 2016
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Go to runnersworld.com/LA for an interactive tour of The Strand. And check out other great running cities (like Chicago, Austin, and Philly) at runnersworld.com/ runningcities. Next up: New Orleans.
R e x S huttersto c k via Z U M A P ress (6) ; co urtesy o f Lo s A ngeles To urism & C o nventi o n B oar d ( 7 )
Hang a right here and hit up the Ferris wheel, then head to the end of the pier for a photo of the famous Route 66 sign.
P h oto graphs by Davi d M c N ew/G etty I mages (1 ); G ary Kavanagh /G etty I mages ( 2 ) ; Katina H o uvo uras ( 3) ; R o b T illey (4 ); Fre d M cKie (5 );
Mile Marker 2.2