R E CI P E
BRAIN POWER BOOSTERS
W
hen it comes to feeling great, a whole-food, plant-based diet comes out on top. Fruits, vegetables and grains are ideal foods for nourishing your body and your brain. To help fend off the fuzzies and keep your memory sharp, give these 10 brain foods a try.
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SIGNSOFTHETIMES.ORG.AU • OCTOBER 2022
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FOODS THAT CAN MAKE YOUR THINKING CLEARER AND YOUR MEMORY SHARPER.
