GLOBAL NEIGHBORHOOD
Carrot Cuisine: A Global Favorite Carrots are one of the most important horticultural crops in the world. They are grown in nearly every country, thrive in most climates, and provide significant nutritional value. Carrots are a universal favorite for taste and versatility.
SRI LANKA
Carrot Peanut Salad
CANADA
(Serves 4 to 6)
Maple Roasted Tricolor Carrots
Here is a delightful salad that can be served with pride on almost any menu. It easily complements curries, soups, sandwiches, and main dishes.
INGREDIENTS • • • • •
4 large carrots, grated 3/4 cup peanuts, salted, chopped, divided 3 tablespoons fresh lemon juice 2 teaspoons white sugar 1 jalapeño pepper (seeds and white membrane removed), chopped • 3 tablespoons fresh cilantro, finely chopped
PREPARATION
1. In a medium bowl, toss together the carrots and all but 2 tablespoons of the peanuts. 2. In a small bowl, whisk together the lemon juice, sugar, jalapeño pepper, and cilantro. Pour over the carrots and stir gently until evenly combined. 3. G a r n i s h with the remaining chopped peanuts.
24
(Serves 4 to 6) Carrots come in many colors, such as yellow, white, purple, orange, and burgundy, but they are often referred to as “tricolor” when the colors are mixed. The maple syrup adds a subtle, sophisticated flavor to this beautiful dish.
INGREDIENTS
• 4 to 5 cups tricolor carrots, sliced lengthwise into 4-inch pieces, 1/2-inch thick
• 2 tablespoons olive oil • 2 tablespoons pure maple syrup • 1 teaspoon salt
PREPARATION
1. Preheat oven to 350 °F. 2. Arrange the carrots in a single layer in a large baking dish or roasting pan. 3. Drizzle with oil and maple syrup. 4. Add the salt and toss lightly to evenly coat the carrots. 5. Bake for 45 to 50 minutes until carrots are fork tender. If you prefer a caramelized texture, roast at 425 °F for 25 to 30 minutes.