2012 February Lake Highlands

ONLY IN Lake Highlands

student art: Lake Highlands High School’s Elizabeth Housewright

Housewright employed the help of several classmates to create “Human”, a piece that reveals “more than the individual’s appearance.“ Read more about the artist on page 18.

SPECIAL SECTION PAGE 43

ADVISOR

A Rich Life

I don’t spend a lot of time wondering what it would be like to be rich, but I have to admit it does cross my mind from time to time.

What would I do first, I wonder, if money was no object?

I saw a 139-day-long cruise listed in a travel brochure the other day; the cost was $49,000 per person for the least-expensive “discounted” cabin. So for just under $100,000, my wife and I could spend more than four months traveling the world without a care. Would I spend a fraction of my imaginary fortune on a trip like that, knowing that when I returned home, there would still be plenty of money left to live on?

There’s a car called the Lamborghini Reventon I could buy for $1.6 million; it takes only 3.3 seconds to reach 60 miles per hour, and it tops out at 211 miles per hour. I don’t know if that price includes a warranty or pre-paid legal assistance, but if I could afford to spend that much money on a car and still not worry about my next meal, I wonder what my life would be like?

Or what if, after my $100,000 cruise, I drove my $1.6 million Lamborghini to Las Vegas, where I could buy a $5,000 hamburger meal that includes a 1995 bottle of Petrus wine?

What if that kind of stuff happened to me every day because money was no object in my life?

Or instead of spending everything on myself, would I be a generous rich guy, showering money on nonprofits and churches and working to make life easier for my neighbors?

Of course, all of the time I’ve spent think-

ing about being rich isn’t really helping me or anyone else. And just thinking about it isn’t going to get it done, either.

And that’s what I like about this month’s cover story. The people we’re profiling are “regular” folks, and I say that in the nicest possible way. While many of us dream about what could be, they’re doing simple things to enjoy life and make the lives of others better, too. Money doesn’t seem to be much of an issue to them; I don’t know if they want to be wealthy or not, but they don’t seem to be spending any time worrying about it.

Instead, they’ve staked out some simple ways to make their lives fulfilling and rich, and I don’t mean in the bank-account way, either.

Be happy. Say “hello.” Care about customers. Help people. Be kind.

Those concepts are so simple, it’s almost laughable to think stuff so basic would make anyone happy over the course of a lifetime. But it’s working for these neighbors, and it would probably work better for me than worrying about cash.

Here’s betting that if someone served them a $5,000 hamburger, these neighbors would simply send it back to the kitchen for someone else to obsess about.

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EDITORIAL PH/ 214.292.2053

publisher: RICK WAMRE

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managing editor: CHRISTINAHUGHESBABB

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editors

KERIMITCHELL

214.292.0487 / kmitchell@advocatemag.com

EMILY TOMAN

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RACHELSTONE

214.292.0490 / rstone@advocatemag.com

web director: CHRISTY ROBINSON

214.635.2120 / crobinson@advocatemag.com

senior art director: JYNNETTE NEAL

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art director: JULIANNERICE

214.292.0493 / jrice@advocatemag.com

designers: JEANINE MICHNA-BALES, LARRY OLIVER, HANNAH DWORACZYK

contributing editors: JEFF SIEGEL, SALLY WAMRE

contributors: SEANCHAFFIN, BILL KEFFER, GAYLA KOKEL, GEORGEMASON,BLAIRMONIE,ELLENRAFF, MEGHAN RINEY

photo editor: CAN TÜRKYILMAZ

214.560.4200 / cturkyilmaz@advocatemag.com

photographers: MARK DAVIS, DANNY FULGENCIO, BENJAMIN HAGER

interns: BREAJNA DAWKINS

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Contents of this magazine may not be reproduced. Advertisers and advertising agencies assume liability for the content of all advertisements printed, and therefore assume responsibility for any and all claims against the Advocate. The publisher reserves the right to accept or reject any editorial or advertising material. Opinions set forth in the Advocate are those of the writers and do not necessarily reflect the publisher’s viewpoint. More than 200,000 people read Advocate publications each month. Advertising rates and guidelines are available upon request. Advocate Publications are available free of charge throughout our neighborhoods, one copy per reader.

Personal. Private. Professional.

PROVIDING HIGH QUALITY GENERAL, COSMETIC & RESTORATIVE DENTISTRY FOR OVER 65 YEARS.

Cosmetic and Restorative Services

Rick Beadle D.D.S. LAKE HIGHLANDS RESIDENT

Reid Slaughter D.D.S. LAKEWOOD RESIDENT

12 Things That YOU Can Do to Make Your Home Remodel a Success

Once you’ve selected a professional contractor for your remodeling project, be confident and trust the decision you’ve made. Also, be proactive and vigilant to ensure your project’s success. With the help of NARI – the National Association of the Remodeling Industry – we’ve assembled a checklist to use no matter which contractor you choose.

List the Procedures in Phases and have the contractor explain the time needed.

Plan Adequate Storage Areas for your belongings and for the working crew’s materials.

Put your project manager’s number in your cell phone for when important questions inevitably arise. Consider the logistics in ordering and delivering all of the materials that will be used. Material deliveries can be affected by weather, and manufacturers and distributors make mistakes with materials, quantities, or dates.

Select materials (paint color, floor tile, etc.) in advance so they’ll be ready in time for installation.

Try to stay out of the construction area to maintain safety for everyone in the home.

Expect the unexpected. Unforeseen incidents happen: late deliveries, shipment shortages, wrong parts, oversights, rain, and on-the-spot changes.

Workmanship.

Know what to expect in terms of industry standards of quality workmanship so that you can inspect the work as stages are completed.

Ask your contractor about the stages of your project and who will be involved. Separate crews install framing, siding, insulation, masonry, finish carpentry, and roofing. Painters, electricians, and plumbers and other trades will come and go at various stages.

Cover furniture and carpeting. A quality contractor will cover the area to protect your home.

Hovering over workers can cause resentment and a loss of focus. Trust the professionalism of the crews and they’ll work better.

Limit questions to workers

Most workers are simply following orders and construction specs. Only discuss construction changes with your project manager.

Join us on Facebook for a look at our latest renovations, company news, and events.

www.facebook.com/BellaVistaCompany

Our new twice-a-month email is underway, and you don’t want to miss it. Get dining news with a neighborhood flavor that you won’t find anywhere else, along with exclusive coupons to nearby eateries, our wine giveaway and more. Sign up at advocatemag.com/newsletter

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Email sales@advocatemag.com to learn more.

Do you have a story tip or a question?

EMAIL CHRISTINAHUGHES BABB chughes@advocatemag.com

Lance Tyler and Darin Breedlove, CR, CGR, CGP, CAPS

DINING NEWSLETTER

lakehighlands

LAKE HIGHLANDS BLOG: When we posted the city’s application for a $13.35 million HUD loan* that would jump start construction at the Lake Highlands Town Center, most commenters seized on the grocery store size included in the application — 57,186 square feet, which, as we pointed out, is more in the range of a Tom Thumb than a Sprouts.

SUGGESTED that if Tom Thumb opens at the Town Center, Sprouts could move into one of its vacated spots

EXPRESSED that a conventional grocer like Tom Thumb “makes the most sense” for Lake Highlands demographics

STUCKTO their beliefs that Lake Highlands demographics are good enough for a specialty grocer like Sprouts

THOUGHT giving the Town Center a HUD loan to create “new” jobs was a bad idea, since many jobs may come from existing Lake Highlands businesses that move to the Town Center (i.e. Tom Thumb)

FELT FINE about a larger grocer, including Tom Thumb, and are “just ready for some progress”

HELD OUT HOPE for a different large grocery store, such as Market Street or H-E-B

LAMENTED that a new Tom Thumb would “poach” one or both of the two existing stores within a mile of the Town Center

HATED the idea of a Tom Thumb at the Town Center

BELIEVED the existing neighborhood Tom Thumbs are a “lost cause,” whether or not the grocer opens at the Town Center

TOLD Lake Highlanders to get over it and referred to our neighborhood as “ghetto”

DENOUNCED these off-topic insults and called the commenter a “troll”

* The city council vote on whether to approve the HUD loan application was slated for Jan. 25, after this issue went to press. Catch up on the latest at lakehighlands.advocatemag.com

Q&A: Chuck Connor

It’s kind of like stepping back in time: The slick maple floors and spinning lights, the sounds of the “Hokey Pokey” and beginners’ rickety orange wheels slapping the solid burgundy carpet, and, what’s that smell? Redolent of antiquity, it’s the musty, nostalgic aroma of your adolescence. “It hasn’t changed since I was a kid,” patrons exclaim. That used to bother Chuck Connor. It actually takes much money and work to keep White Rock Skate looking and feeling exactly as it did in the ’70s. But now the statement, uttered by some 30- or 40-something daily, just makes him grin. Connor, who hasn’t missed a day of work in about 40 years, has made the place what it is. He is the Sultan of Skate, the Roller King, the Lord of the Rink, and he rules his kingdom with austerity and compassion.

This place hasn’t changed since I was a kid!

Yes, people say that to me every day, and it used to kind of upset me. I’d think, “Hey, I just paid so-and-so dollars to have new carpet or lighting installed!” I update every couple of years. But now I know, it is just the way they remember it from their childhood.

The music is a big part of the ambiance here. How has it changed?

Well, there are these cool things called computers and iTunes now! They didn’t have that when I started out as a DJ — we had reel-toreel and turntables.

You started here as a DJ?

Yes, my dad built the place in 1973, and I was in grad school and I worked here as a DJ.

I assume you weren’t in grad school for roller rink management. What were your plans?

I got a master’s degree in counseling, and I went to work for the Dallas County Community College District. Running the rink wasn’t in my plans, but at one point, my dad tired of operations and decided to sell. Around the time I was working in administration more, and less with students. And what I really wanted to do was work with people. So, my dad and I struck up a deal.

You’ve been here, every open day, ever since?

Haven’t missed a day of work in 39 years. I will use the days we are closed to travel on short vacations. I did go on my honeymoon when I was 28, but my dad was still here at that time; it was before I took over.

Danny Fulgencio

Is your family now highly involved in the business?

My wife used to be around all the time, basically lived here. My daughter, Leslie, who recently graduated from college, works here part-time now. She had her first gig here when she was about 4 or 5 years old. We paid her a dollar to hand out fliers. I still remember her first pair of tiny purple skates.

Will Leslie take over someday?

I don’t think so. I care about her too much to do that to her [Leslie is listening and they both laugh].

I had friends in high school who worked for you. Does your staff still comprise mostly high school students?

Mostly. We have a few college kids. Most of them are from Lake Highlands, Lakehill, Bryan Adams. We’ve had a couple from Woodrow. I have a wall of photos in the office of all the kids who have worked here.

You can point to any picture, and I can tell you a story about them [he proves it by doing so; he hasn’t forgotten a name or a face]. We even had a staff reunion in 2003 and about 125 former employees showed up. It was wonderful. Some of their spouses thought they were crazy, traveling to a reunion of a place they worked for in high school, but many of them worked here and were together four or five years and coming back was almost like a high school reunion. When I started out, I thought it would be the kids who come to skate that I would enjoy the most, but as much as I care about them, it’s really the staff that has been the best part.

Everyone seems very happy, but you must have to be stern sometimes in order to keep the teens working for you and the kids (and parents) skating here in line, right? We have strict rules, and they apply to everyone. As my father told me, what you do for one, you must do for all.

You proved this by not allowing me in the money machine. Only on your birthday.

No fair.

In orientation, we make sure the staff knows the seriousness of everything from safety on the rink to cleanliness of the uniform. Usually by the time they start working here, I know them and I know their families because they have been coming here to skate. As for the skaters, we sometimes have to tell them to slow down or change a shirt that has profane words on it. Some parents get upset if their child doesn’t win the race or the limbo contest, and we just say OK and keep the rules the same for everyone. And, it doesn’t happen often, maybe one in a million, a kid breaks a rule — steals or fights — and when that happens, they are out.

For good? No exceptions?

For good and no exceptions. I’ll bring them in here [his office] and they’ll look up there

THE T SHOP

Happy Valentine’s Day! Make your Valentine’s Day special with a little something from the T Shop. 1911 Abrams Parkway 214.821.8314

Visit us on Facebook.

THE STORE IN LAKE HIGHLANDS

Trollbeads Valentine’s Day Event Feb 10-14. Buy three beads, get one free. Sterling silver bracelet with the purchase of any decorative clasp. 10233 E NW Hwy@Ferndale (near Albertsons) 214.553.8850 Mon-Sat 9:30-5:30 TheStoreinLH.com

ONCE UPON A CHILD

Buy - Sell - Repeat at Once Upon A Child - Lake Highlands. Come shop for outfits up to 18/20 Youth, Gift cards, and other special items for your little Valentines. 6300 Skillman St. @ Abrams 214.503.6010. onceuponachildlakehighlands.com

THE HOSPITALITY SWEET

Catering custom homemade sweets & savories to friends, family and businesses. Let us create your perfect event! thehospitalitysweet.com 214.534.2241

NORTH DALLAS ANTIQUE MALL

12,500 sq. ft. of great shopping for antiques, collectibles, vintage,furniture, décor, retro, art, glass,fashion, jewelry, garden and more. 11722 Marsh Lane @ Forest Lane 214.366.2100 northdallasantiquemall.com

T-HEE GREETINGS

Valentine’s Day! We have all that’s unique including wall art, party supplies and the best kid’s Valentine’s in town! Mockingbird & Abrams and Walnut Hill & Audelia 214.747.5800 t.heegifts.com

[security monitors] and they will know, if they did something wrong, like steal something from a locker, they are caught.

What’s your best memory here?

Oh! That is too hard to answer. Oh, but there was something great recently. I have a picture of it in here somewhere … A guy came in, and right there, right in front of the money machine, he went down on one knee and asked his girlfriend to marry him. It was an impressive and beautiful moment. That’s the only proposal, but many people have told me they have met their husbands or wives or ex-husbands or ex-wives here.

Must be that couples skate. So, I bet people recognize you outside of the rink, huh?

Yes. A lot of times I’ll catch them looking at me trying to figure it out. I’ll say, “I know where you know me from!” The only way I can truly get away is to hit the road on one of my mini vacations — once, though, when I was in Hot Springs, someone was staring at me and they finally say, “You’re the skating rink guy!” —Christina

Hughes Babb Edited for brevity

What is that skating rink smell?

Watch our White Rock Skate mini movie for the answer and more.

Visit lakehighlands.advocatemag.com/video

what gives?

Small ways that you can make a big difference for nonprofits

The Exchange Club of Lake Highlands supports our neighborhood’s youth through annual scholarships, and contributes to countless other community improvement endeavors. The club last month celebrated its 50th birthday with a gathering of 29 past presidents, one, Lee Leissler, from as long ago as 1971. Chairmen Bob Potts and Alan Walne hosted the anniversary meeting and treated the attending members to stories, photos and memorabilia from the past. For example, they passed around a 1961 program from the first meeting (held at a Skillman Street café that is now an abandoned gas station) that lists the president as Robert Koelling; Herbert M. Walne Jr. (Alan Walne’s father) was listed under entertainment. Walne clarified that this meant his dad was responsible for finding entertainment for events and not, chuckle, for entertaining the members himself. The original 35 charter members included the likes of former Dallas Mayor Jack Evans and Dallas Cowboy Coach Tom Landry. “As a club, our focus is outward,” said current president Bryan McCrory, summing up the day’s events. “Every once in a while we look inward at the things this club has accomplished and say, ‘Job well done’ and ‘Thank you for the effort from 1961 to now’. “

learn more about the Lake Highlands Exchange Club and how to become a member at lhexchangeclub.org.

View Photos

View photos from the 50th anniversary event at lakehighlands.advocatemag.com

Search: exchange 50th

When she first had her heart attack at age 38, she had no signs. Becky Drake had little reason to suspect she was having a heart attack. She was active, was not overweight and worked out.

Heart disease is a silent killer. Being active and healthy might not be enough. Individuals can become more prone to develop heart disease based on their family history.

Don’t let heart disease catch you by surprise. Learn more about the warning signs at BaylorHeartHospital.com/FamilyHistory

running Aron

Post morning traffic, you arrive at work only to realize you left your iPhone at Starbucks. Argh! To make matters worse, you have a cold, coworkers have depleted the Kleenex supply, the printer is low on toner, you have a day full of meetings and you’re in charge of tonight’s soccer practice snacks. First, call the baristas and have them hold your phone. Then call Aron Northington McDonald at her Lake Highlands-based Aron’s Errands. For as little as $20, she can grab the phone, Kleenex, vitamin C, office supplies and even fruit cups for the team. Heck, have her grab some bagels for those meetings, too. You’ll be an office hero. A former consultant for Accenture, McDonald has fine-tuned organizational and time management skills, and she loves running errands, she says. “I like driving around listening to XM Radio or The Ticket.” A little over a year ago, when her youngest of two girls started elementary school, she began floating her idea for a business providing “general errand service from grocery shopping to transportation and much more” to her peers, who responded positively. It took several months and help from marketingsavvy friends to put the concept into action, but she launched right before Christmas

2011. Promptly, the owners of Cake Ball Company employed her help delivering holiday orders. McDonald feels her services could be especially useful for older folks, for example, who don’t drive but who need groceries, prescriptions and the like; she can pick them up if they’d like to get out, or just run the errands for them. Her grandparents, who are in their 80s, live in the area. Her own family’s readiness to help one another, in fact, prompted the business idea. “When I had foot surgery and was in bed, my family was there to help. I had no worries, but I realized that other people could use that type of help.” She knows it will take some time to build business. “I have to reach friends of friends and friends of family — I mean, I can’t charge Grandma [for errand service] — and get them comfortable with the idea.” Social media, she says, has helped things along. “Something like this possibly could have existed without social media, but it would have taken a lot longer.”

—Christina Hughes Babb

Aron’s ErrAnds chArgEs $20 An hour (one-hour minimum) for in-city errands (Lake Highlands, Lakewood, Preston Hollow) and $30 for trips 20 miles outside of Lake Highlands, Monday-Friday from 9 a.m.-2 p.m. Check out the Aron’s Errands Facebook page for details and tips, call 214.455.3780 or visit aronserrands.com.

Danny Fulgencio

health RESOURCES

cosmetic and family dentistry

Dena t. robinson, DDs, FaGD www.drdenarobinson.com

Four Steps to a Terrific Dental Experience

1. Call and ask us about sedation dentistry options

2. Come to your appointment in our comfortable office setting

3. Take a nap

4. Awake to a beautiful, healthy smile

Fellow of the Academy of General Dentistry 8940 Garland Rd., Ste. 200, Dallas, TX 75218 214.321.6441

compreHensiVe dentistry

ashly r. Cothern, DDs, Pa www.drcothern.com

Dr. Cothern is one of a small distinguished percentage of dentists who have invested in postgraduate training at one of the world’s premiere continuing education institutes, The Pankey Institute for Advanced Dental Education. We care about you as a unique individual and examine you in a way that together we can understand every aspect of your oral health. In our office we love what we do. NOW THAT IS SOMETHING TO SMILE ABOUT!

9669 N.Central Expwy., Ste. 220 Dallas, TX 75231 214.696.9966

optometrist

Dr. Clint Meyer www.dallaseyeworks.com

The technology to provide a thorough examination, the caring to take the time to explain the results, the experience to develop a comprehensive plan for your vision and eye care needs. Dr. Meyer and the staff at Dallas Eyeworks believe it’s important to listen to each patient to achieve best results. Call and schedule an appointment to discover how pleasant and educational an eye examination can be.

Dallas Eyeworks

9225 Garland Rd., Ste. 2120, Dallas, TX 75218 214.660.9830

back pain specialist

Dr. yaron lohr medicalchiropracticclinic.com

80% OF AMERICANS SUFFER FROM BACK PAIN. Meet Yaron Lohr, D.C. – new to the neighborhood and able to help with a variety of your back ailments. The Posture Perfect multidisciplinary practice includes medical care, pain management, diagnostic testing, chiropractic care, physiotherapy, and rehabilitation. Services range from massage therapy, weight loss and personal training to minimally invasive surgeries. Call and mention this ad to set up your FREE health evaluation!

Posture Perfect Health Center

5550 LBJ Fwy., Ste. 150, Dallas, TX 75240 972.792.0204

artist in residence

Elizabeth Housewright

Elizabeth Housewright believes her life is richer because she lives and attends school in a diverse community. The Lake Highlands High School Advanced Placement art student recently won the Tale of One City art contest, sponsored by Southern Methodist University’s online literary magazine of the same name. The magazine offers a forum for students to share ideas on diversity via visual art and literature. Her entry, a photography project titled “Human,” aims to capture “the greatness of the diversity between people’s race, interests, differences, origins and personalities,” she says. “Our city, although diverse, does not always think divergently. The segregation of the city divides much of the population. My piece was designed to inspire individual appreciation and reveal more than an individual’s appearance.” For her subjects, Elizabeth used fellow LHHS Wildcats, male and female, from four races: Carly Kaplan, Alex Housewright (the artist’s twin), Everness Evangelista, Josh Pilles, Nicole Uche Duru, Montel Gardner, Jaun Sanchez and Vicky Angeles. Housewright attributes her interest in art and visual expression to her parents’ architectural backgrounds. “I thank

God that He blessed me with such wonderful parents who would encourage me to pursue what I am passionate about.”

—Carol Toler SEEELIZABETHHOUSEWRIGHT’S AWARD-WINNING PROJECT ON PAGE 4.

“I thank God that He blessed me with such wonderful parents who would encourage me to pursue what I am passionate about.”

Out & About

February 2012

Feb. 10-Feb. 26

The Secret Life of Girls

A must-see for teenage girls and parents alike, this educational play uncovers the destructive world of girl bullying. A dialogue follows each performance. Rosewood Center for Family Arts, 5938 Skillman, 214.740.0051, dct.org, $20-24

THROUGH FEB. 26

If You Give a Mouse a Cookie

Based on the popular 1985 book by Laura Numeroff, “If You Give a Mouse a Cookie” tells the tale of a young boy and the adventure that ensues when he innocently gives a mouse a cookie. For ages 4 and older.

Rosewood Center for Family Arts, 5938 Skillman, 214.740.0051, dct.org, $12-24

FEB. 1

Bicycle Dreams

As a part of Studio Movie Grill’s specialty programming schedule, “SMG with a Twist,” the theater presents “Bicycle Dreams” at 7 p.m. This inspirational tale of cyclists who venture to race across America examines the human spirit in the face of tragedy.

Studio Movie Grill, 11170 N. Central, 214.361.2966, studiomoviegrill.com, $10

FEB. 7

Economic Summit luncheon

Texas Lt. Gov. David Dewhurst will be the keynote speaker for the Greater East Dallas Chamber of Commerce’s annual Economic Summit luncheon from 10:30 a.m.–1:30 p.m. Dewhurst and other speakers will discuss neighborhood, city and state economic development trends and opportunities.

Lakewood Country Club, 6430 Gaston, 214.328.4100, eastdallaschamber.com, $60 (includes lunch); $500/table sponsorship

FEB. 8

LHAECPTA general meeting

The Lake Highlands Area Early Childhood PTA invites members to enjoy refreshments, a short business meeting and guest speaker Jennifer English from 8:30-11:30 a.m. English will share “Creative Date Night Tips.” Highlands Christian Church, 9949 McCree, lhaecpta.org, free

Through Feb. 3

Doctor Miracle

The Dallas Opera and Dallas Children’s Theater have joined forces to present “Doctor Miracle,” a comedic, one-act opera. Featuring voice students from Southern Methodist University and University of North Texas, the performance tells the story of a young man who wants to marry the mayor’s daughter. Show starts at 7:30 p.m. 5938 Skillman, 214.443.1000, dallasopera.org, $5

WHERE BEAUTIFUL HOMES BEGIN!

FEB. 10

LHHS varsity basketball v. Skyline

Watch the LHHS Wildcats take on the Skyline Raiders. Tip-off is at 7:30 p.m. LHHS, 9449 Church, 469.593.1126, $3, students $2

FEB. 12

Voices of Change

Voices of Change, a nonprofit professional new music ensemble, is hosting a free family concert at 2:30 p.m. No admission will be charged, but donations are encouraged.

Lake Highlands Presbyterian Church, 8525 Audelia, 214.378.8670, voicesofchange.org, free

FEB. 16-18

30th annual RISD PTA used book fair

From 10 a.m.-8 p.m., buy books, DVDs and CDs priced from 25 cents to $2. Proceeds benefit the JJ Pearce Memorial Scholarship Fund, which benefits all Richardson ISD students.

Dal Rich Shopping Center, southeast corner of Beltline and Coit, risdpta.org, free

FEB. 25

Moss Haven Elementary auction and dinner

Moss Haven Elementary presents its biggest fundraiser of the year. Bid on sports tickets, jewelry, gift certificates, lessons, camps and vacations. Proceeds benefit Moss Haven Elementary as well as Forest Meadow Junior High and scholarship programs at Lake Highlands High School.

Double Tree Hotel Campbell Center, 8250 N. Central, 469.593.2200, mosshavenpta.org, free

WHITE taste of 2012 ROCK

■ Price is $10

■ Buy one entrée, get 2nd of equal or lower value FREE! (some restrictions apply)

■ Valid Jan 20 - Oct 31, 2012

■ For coupon books call the Peninsula Neighborhood Association at 972.533.1144 or stop by the service desk at any of these Albertsons: Casa Linda, Mockingbird &

Delicious PANCAKES

Jose Ramirez has transformed a drab, uninspired coffee shop into our neighborhood’s newest breakfast and lunch spot — JJ’s Café. He bought Divine Coffee Shop in April 2010 and has finally made it his own, changing the name, expanding the menu and remodeling the interior. “My dream was this,” he says. “It just took us that long to fix it.” The menu boasts several types of flavored pancakes, including strawberry, chocolate chip, blueberry, Hawaiian and the most popular, banana nut topped with sliced bananas, pecans and caramel syrup. “The key is in the batter,” Ramirez says. “It’s a special blend that makes it puffy and flavorful.” JJ’s Café also makes crepes from scratch and offers three types of eggs Benedict.

JJ’S CAFÉ

10233 E. Northwest Highway 214.221.4659 jjscafe.net

PRICE RANGE: $5-$9

AMBIANCE: NO-FRILLS

HOURS: 7A.M.-2P.M.DAILY

TIP:

STOPBY 8-10:30 A.M. ON SATURDAYS FOR THE BREAKFASTBUFFET

Left: Strawberry pancakes

Above: Banana walnut pancakes

Photos by Mark Davis

—Emily Toman

| MORE DINING SPOTS |

1 Crossroads Diner

This popular breakfast spot offers four different kinds of pancakes, including organic whole wheat, served with bacon, sausage or chorizo.

8121 Walnut Hill, 214.346.3491, crossroads-diner.com

2 Chubby’s Family Restaurant

Need more sugar? Here, the pancakes come with a generous topping of strawberries, blueberries or bananas along with vanilla icing.

11331E.Northwest Highway, Suite 105F, 214.348.6065 eatatchubbys.com

3 Another Broken Egg

Choose from pancakes, waffles or French toast topped with the restaurant’s warm banana foster sauce, pecans and sliced bananas.

1152 Buckner, 214.954.7182, anotherbrokenegg.com

screwcap that Black Box Chardonnay ($24) > California

Alternative wine closures — that is, everything but the traditional cork — have never been more popular. Two recent studies show that consumers and wineries like screwcaps more than ever, while the number of quality wines in boxes has never been higher. All of which is good news for anyone who has ever struggled trying to open a cork. (Which, of course, is almost everyone who has ever tried to open a bottle of wine with a cork.)

The studies, one in Australia, one in Britain and one in the United States, paint a picture of increasing acceptance of screwcaps, boxes and the like. In Australia, an industry survey found that 93 percent of Aussie wineries use screwcaps. In Britain, 85 percent of the regular winedrinking population now accepts screwcaps — more than twice as many people who felt that way in 2003. That’s from a study conducted by the research company Wine Intelligence for its 2011 Closures Report. In the United States, the percentage of U.S. wine drinkers who accept screwcaps rose to 70 percent, the most ever, and up from 59 percent in 2008.

In other words, don’t dismiss a wine just because it doesn’t have a cork. The type of closure is no longer a reflection of quality. These wines show just that:

This California white isn’t as turpentine-ish and has more fruit (soft lemons?) than similarly priced pinot grigio from Italy and California. Very well done, especially for the price.

Yes, a big version of a kid’s juice box. The Bandit wines, from an often very silly producer called Three Thieves, are simple, cheap and more than adequate. You can pay more and do a whole lot worse.

That works out to $6 a bottle, since 3 liters equals 4 bottles. Quality is sometimes inconsistent, but when Black Box wines are on, they’re tremendous values. This chardonnay is fruity (almost tropical) and soft, a step up from most of its grocery store competitors.

—Jeff Siegel

JEFF SIEGEL’S WEEKLY WINE REVIEWS appear every Wednesday on lakehighlands.advocatemag.com

Ask the wine guy

Why do wine bottles have corks?

o f years a g o, cork was the

b est c l osure avai l a bl e. It ke p t the wine bottle air ti g ht, and t h e w ine b usiness is s l o w to c han g e. Today’s alternative c losures are just as e ff ective, and have taken over as much as o ne-third o f the market.

—Jeff Siegel

ASK THE WINE GUY taste@advocatemag.com

with your wine

Green chili

A lighter, different take on the traditional bowl of red. Best yet, it works well with leftover and canned ingredients, making it the perfect alternative for a busy weeknight. Serve the Black Box chardonnay or a similar soft, fruity white wine.

GROCERY LIST

1 16-oz can white beans, drained (reserve liquid)

2 c cooked, boneless chicken, diced 1/2 to 1 c best quality green salsa

DIRECTIONS

1 onion, chopped

1 bell pepper, chopped

2 cloves garlic, finely chopped

1/2 c cilantro, chopped

salt and pepper to taste

1. Sauté the onion and pepper in olive oil in a large pot until soft, about five minutes. Add the garlic and cilantro, and sauté until you smell the garlic, about 30 seconds.

2. Add the remaining ingredients. The chili should be soupy and not too thick; adjust liquid accordingly. Add reserved white bean liquid or water if necessary.

3. Bring to a boil, cover, and then simmer gently for 15 minutes. Serve over white rice. Serves 2 to 4, about 30 minutes

More than just a friendly face

bartender postman retailer cashier

By job description, they are ordinary people, but these ever-present characters have a life, interests and history outside the roles for which we know them.

And, oh boy , do they have stories to tell.

Story by Christina Hughes-Babb | Photos by Can Türkyilmaz

ESTATE

The barflies at Mariano’s typically aren’t boozers or lonely, lazy Normfrom-“Cheers” types. Customers at the colorful cantina famous for its frozen margaritas are more often empty nesters out for a bite and a drink, or busy families picking up a takeout order. And on any given night, the bar — a straw-roofed, magenta and turquoise island in the middle of a sprawling dining area appointed with (year round) holiday lights, saddle seats, mounted deer and bull busts, and robust canvases depicting Mexican Revolutionaries and mariachis — is bustling.

A steady stream of drink and bar food orders plus to-go calls and pickups keep the bartending team of Jessica Pearce and Richard Medina hopping. If you ever stop to appreciate it, what they do requires unique skill, says regular customer Bryan Mullican. Not only are they engaging, but also they keep things moving and flowing, even when they should be overwhelmed.

“My wife Judy and I eat dinner at the bar about once a week and Richard and Jessica have become like our adopted children. We just love them,” Mullican says. “Richard has Judy try out the new margaritas and even when the place is packed, they handle everything and never stop having a good time.”

Mariano’s has been in this community for almost 40 years. It’s the kind of place where people feel they are at a good friend’s home for dinner, so it’s fitting that some of the first faces you see belong to these two,

JESSICA PEARCE &RICHARD MEDINA

manager Justin Hill says. “Strong, enthusiastic, friendly, caring, loyal and dependable” is how he describes the drink-slinging duo.

“They both go above and beyond.”

What makes them so good? For one, says Pearce (also a part-time student who tutors special needs children), they really love the job and the customers.

“You know, we don’t have alcoholics hanging at the bar, but really nice people who I’ve become friends with. Not like I see them outside of here or anything, but when they come in, I am genuinely happy to see them and talk to them. I even had a regular who is an interior designer help me find a rug — that sort of thing.”

Another job requirement, adds Medina, tongue-in-cheek: “You have to be a little crazy.”

“Sometimes we get hit hard, but Jessica and I are a good team,” he says. “We don’t get stressed; it has become like clockwork.”

Medina, a full-time father to a 13-year old and a 1-year-old, works 40-48 hours a week, sometimes as a manager. While Pearce says she doesn’t like leaving the “little hamster tank” that is her bar, Medina likes walking the dining room during management shifts and meeting guests.

“I like meeting people all over the restaurant,” he says. “The bar is more personal. Sometimes you have people in alone and they might just need someone to listen, and Jessica and I get that. We are here to hear and take care of them.”

“IT HAS BECOME LIKE CLOCKWORK.”

Dr. Courtney Carr Dr. Koyu Lin Dr. Dane Hoang

postman

He has reported two dead bodies, conducted highly personal business alongside Tom Brokaw, and frightened strangers with his uncanny acquired knowledge.

He’s not a private investigator, but mail carrier Bob Schellenberg knows as much about Lake Highlands as anyone you’ll meet.

It started near Chicago in the 1970s, when Schellenberg took a job with the United States Postal Service.

“I like people, and you really got to know people. Especially in those days, many of the women stayed home, families had one car I’d have lunch at the Greek restaurant and could just hand a lot of folks’ mail to them right there.”

A couple of years later, he moved to The Big Apple, where he traded suburban family homes for the Harvard Club and TheNew Yorker magazine in Times Square.

“Working in New York City was like being on a six-year vacation,” Schellenberg says.

He especially loved to take bathroom breaks at the exclusive Century Club, where he once found himself standing shoulder-to-shoulder at a urinal with newsman Tom Brokaw.

“It would be different now,” he says. “The big boys in New York, they don’t get mail anymore.”

In the mid-’80s he landed in Lake Highlands, where he has walked only a couple of different routes during the past three decades. Day after day, the leather strap of his bag wears thin a patch on the right shoulder of his uniform shirt. Everyone seems to know him — “He’s the nicest person on Earth,” raved one homeowner on his route, adding

BOB SCHELLENBERG

that he is also “a hoot” and a wine enthusiast.

A hoot, indeed. Once, on a day off, Schellenberg met a man at the golf course and after some conversation, learned the man lived on his delivery route.

“He told me his full name, and I told him his address. It really freaked him out. He was scared that this stranger knew where he lived, until I explained to him that I was his mailman.”

Texas summers and incapacitating ice storms notwithstanding, he loves the routine, though some days are more memorable (and gruesome) than others.

There was, for instance, his first deadbody tip to police. An overflowing mailbox at a house near Flag Pole Hill prompted Schellenberg to contact the cops.

“The Northeast station was on my route, so they knew me,” he says.

Police arrived and discovered the grisly results of what was later determined to be a cult-related double suicide, he says.

Some 10 years later, Schellenberg men-

tioned to customers his concern about another unchecked mailbox. They decided to get a neighborhood teenager to jump the fence and check things out through the back glass door. The poor kid was met with the sight of a couple of dead bodies. Schellenberg called it in.

“When police arrived, I was a block away, but when they opened those doors, you could smell it all over the neighborhood.

“Both stories, when reported in the daily newspaper, noted that ‘the mailman reported it,’ ” Schellenberg says. “I guess it’s my claim to fame.”

When he’s not adding to the homicidedepartment caseload or tormenting fellow golfers, Schellenberg loves cooking for his college-student sons and their friends — that is what he was doing when we caught up with him, and he was obviously loving it — and dancing. Yep, some of the guys at the post office still call him “Twinkle Toes,” a nickname he wears with pride. Having studied dance for 10 years, he is quite good,

after all. His wife, Lynn, is a dance therapist who works with Alzheimer’s and autistic patients. (It was a job offer for Lynn at Timberlawn Psychiatric Hospital, in fact, that brought the couple back to Dallas in the ’80s.)

Being a postman isn’t an easy job — you know, the whole “… snow nor rain nor heat nor darkness …” bit.

“And the older you get, the tougher the weather is on you,” Schellenberg says. And his soft spot for people has caused no shortage of heartache.

“You know people and care about them, see them grow up, go to school get married, but they move away or die, and that hurts.”

But Bob, despite the Twinkle Toes label, is tough. You have to be to do this job. It’s no accident, he says, that he has discovered crime scenes or that people have come to know and trust him.

“It happens all across the country,” he says. “The mailman is the eyes and ears of the block. We see everything.”

Being a poStman iSn’t an eaSy joB — you know, the whole “… Snow nor rain nor heat nor darkneSS …” Bit.

IS

Thereis an employee at the Medallion Center Target who looks like Santa Claus.

But Michael Azari, the man with the long white beard and glasses, assures us he’s not the guy who brings presents every Christmas.

“He’s my brother,” Azari says.

Azari, 66, has worked at that Target store for 25 years.

“I have good relationships with my customers,” he says. “I get along very well with the kids.”

Azari was born in Iran and moved to Texas 31 years ago from Sussex, England, where he grew up.

As much as he appreciates his job at Target, Azari’s passion is music. In the early ’60s, Azari was a singer in a rock-n-roll band called Peter and the Wolves.

“Everyone wanted to be in a band then,” he says.

Back when the Beatles were still the Quarrymen, Azari and his band played any stage they could find, touring around England and Germany.

“We were bums,” he recalls. “We played for nothing. We played for our dinner.”

He still plays guitar and sings any chance he gets, often jamming with friends at parties. Bob Dylan and Pete Seeger are among his favorites, but Azari says he enjoys artists from Chuck Berry to Led Zeppelin and more recent bands.

“Music

is what sustains me throughout life,” he says.

Aside from meeting customers at Target, Azari also enjoys getting to know his fellow employees. They’re an international group, and they come from all walks of life, he says.

Azari has worked at Target so long that he knows generations of families.

Neighbors who grew up shopping at that Target now bring their own kids. Most of them know the proper introduction, telling their kids, “This is Santa’s brother.”

“MUSIC

WHAT SUSTAINS ME THROUGHOUT LIFE.”

cashier

BETTY PARKER

Betty Parker’s voice — pure Dolly Parton — and her hair — deep, bold red piled high on her head — belong in Nashville rather than behind the drug store counter. But she’s perfectly content at her post at CVS on Mockingbird.

“I tell you, all these wonderful people I meet where I work, the majority of them are my neighbors, and I just love ’em all to pieces. I look forward to them coming in. When they come in to say ‘hi’, I want to say ‘hi’ back in such a way that it lightens up their life a little bit and brightens up the rest of their day.”

After all, she has had her days in the Nashville limelight, where she lived and traveled as a country music singer, imitating Loretta Lynn and Patsy Cline. She left that life when she met and married a “super guy.” The lifestyle was exciting, she says, but “my husband was more exciting.”

She still sings at church, but life as a songstress is history.

“Them days are long gone, but remembered fondly.”

Somewhere in the range of 70 years old now, the Lake Highlands resident has worked at Safeway at Mockingbird and Skillman, ME Moses at Abrams and Mockingbird and Drug Emporium in the same center. Each of those places closed, leaving Parker to wonder if she might be “a jinx,” she says.

But it wasn’t long before she heard about the new CVS opening; she was, of course, a shoo-in.

Says Danny Maywald, who hired her, “I knew that if I could find someone that had the job skills that Betty brought, who would get along with the customers and call them by name and have that one-on-one relationship with them well, that’s what I was looking for. The customers just love her.”

Though the stores have changed, she says, many of the customers have been a constant.

For her chronically cheery disposition, Parker credits “The Man Upstairs,” as well as her current managers and customers.

CVS managers Moses Beruman and Jason Hunt are super guys, she says. “When I am working with Moses, I know it is going to be a good day,” she says. And as for Hunt, she says she couldn’t ask for a better leader. “Some bosses are pushy, not my boss! He is just so wonderful I can’t even explain it.”

And though her stations have changed, many of the customers remain in her life. She says her relationships with people she met at work helped her get through tough times over the years, including the death of her husband.

“The people are still just the beautiful, wonderful people they’ve always been,” Parker says.

“Hello, pretty lady! How are you today?”

“THE CUSTOMERS JUST LOVE HER.”

Crossroads Diner

Working toward a better life

LifeNet helps neighbors get back on their feet

Story by rachel Stone | Photos by Danny Fulgencio

Nine years ago, Chelsia Williams’ life was a mess.

She was an alcoholic in denial about a diagnosis of bipolar disorder, and she had little regard for how she treated herself and others. But she found LifeNet, a Lake Highlands-based nonprofit, for help with mental illness, and her life slowly started turning around.

She wound up utilizing several LifeNet services, including permanent supportive housing, emergency food and clothing donations.

Now she is a fulltime employee at LifeNet, with her own apartment in the neighborhood, a closet full of stylish clothes she bought herself, a savings account and plans for a cruise-ship vacation.

“I’m just so happy to be alive,” she says. “I love myself.”

LifeNet is the city’s largest provider of permanent supportive housing, that is, multifamily housing for formerly homeless people. It also provides medical help and counseling, through its clinic on Skillman at Forest, for those with mental illness and addiction. It supplies

food through a partnership with the North Texas Food Bank. And it helps people find jobs.

Anyone who isn’t familiar with LifeNet might be surprised to learn that it started 35 years ago as “Hideaway House.”

“That’s indicative of how times have changed,” says president and CEO Liam Mulvaney. “At the time, the thinking was that people with mental illness should be ‘hidden away.’ ”

The state had cut funding to mental hospitals, including the one in Terrell, which went from 2,000 beds to 300. Low-income mental health patients needed help, and they were no longe receiving it from the state. So LifeNet began.

The nonprofit’s name later changed to Phoenix House, and then in the late ’90s, to its current name. Most of its funding comes from federal grants, but about 5 percent of its $8 million annual budget comes from private donations.

LifeNet does not operate homeless shelters, but it does manage

Chelsia Williams started out as a client of LifeNet, and now she is a full-time employee. The nonprofit’s clothes closet is named after her.

“At the time [Lifenet began], the thinking was that people with mental illness should be ‘hidden away.’ ”

several properties in the neighborhood and around the city, housing 520 formerly homeless people. Professionals manage the properties and assist residents with everyday things such as understanding a bus schedule, as well as more complicated thingssuch as dealing with mental illnesses and addictions. The goal for many is to eventually move into their own apartments independently.

Tracy Hamblen lives in an apartment building that LifeNet recently purchased on Live Oak. The building was constructed in 1913 as a destination honeymoon hotel. In the ’90s, it was a den of prostitution and drug use. But now it houses 63 men and women who needed a hand up in life.

“If you’re homeless and you have kids, there are a lot of services available for that,” says Hamblen, 51. “If you’re homeless and single, there are not as many options.”

His room in the Prince of Wales apartment building comprises about 200 square feet, including a twin-size bed, shower, sink, toilet, a few cabinets and a closet. It is modest, but a bed is the smallest measure of kingdom, and this is Hamblen’s.

Black-and-white photos of Marilyn

Ways you can help lifenet: LifeNet always has a need for bedding, housewares, furniture, toiletries, diapers and other baby needs, such as talcum powder.

Volunteers also are needed for many capacities, from childcare and tutoring to office work or helping out in the food pantry. Contact Ross Taylor at 214.932.1939 or mrt@lifenettexas.org.

lifenet can help you: Any resident of the 75238 and 75243 zip codes can receive a two-week supply of emergency food twice a year through the LifeNet pantry. Call 214.221.5433 for more information.

Monroe decorate the walls. There is an outdated TV and immaculate bedding.

“I just cannot tell you what this place means to me,” he says. “I would be on the street and lucky to have a box.”

Hamblen takes pride in the building and its community. He showed talent for procuring donations when the building threw a barbecue for residents one Fourth of July. Since then, he has taken on the role of coordinator for donations.

Another resident enjoys mowing, so he is in charge of cutting the grass. Some resi-

dents fix meals in the community kitchen for those who don’t cook.

“It’s almost like a family,” says LifeNet vice president of development Ross Taylor “The residents really take care of each other.”

LifeNet also finds jobs for many of its 2,000 clients. Not only that, the nonprofit creates job opportunities for them.

LifeNet contracts with the cities of Richardson and McKinney, as well as the Majestic Theater, WRR radio station and the Meyerson Symphony Center. LifeNet clients do all the custodial work, maintenance, litter pick-up and landscaping for them.

Even though LifeNet helps some 2,000 clients, the nonprofit is always stretched to its limits. It is not uncommon for 12 or more people to be lined up outside the clinic by 6:45 a.m. It opens at 8 a.m. and accepts only 10 walk-ins each day.

A $1.2 million loss in funding has been the result of a tough economy and government cutbacks.

“There is always far more need than there are services available,” CEO Mulvaney says.

Still, LifeNet provides hope and a lifeline for the neighbors who need it most. n

Left/LifeNet CEO Liam Mulvaney Above/ Client Tracy Hamblen

“If you’re homeless and you have kids, there are a lot of services available for that. If you’re homeless and single, there are not as many options.”

Soccer’s little brother

Lake Highlands grads fuel futsal boom

Story by Christina Hughes babb | Photo by Can Türkyilmaz

When you compare futsal to soccer, the venues are smaller, the ball is tinier, the passes shorter, but that makes the scores higher and the punch more powerful. Despite its diminutive manifestations, futsal might be the next big thing in recreational sports.

Cutline here for this photo.

If twin brothers Esteban and Manuel Mariel had their druthers, all the kids would be playing it. Via their year-old business, Dallas City Futsal, they are teaching some 200 young people the fundamentals of the sport, and holding weekend pickup games to foster enthusiasm for the game.

So, futsal is basically indoor soccer, right?

“Absolutely not. It’s completely different,” Esteban says. “In indoor soccer, the ball bounces off the walls, all over the place. Futsal players have a lot of control and room to make things happen. It is fast moving, high scoring.”

Indeed, after the first half of a 40-minute futsal match at Dallas Lutheran, in which Esteban and Manuel (whom, from a perch in the bleachers, I honestly can’t tell apart) are on opposing teams, the score is 9-6.

Loud hip-hop music blasts through gym speakers as they play — appropriate since the game looks something like a smooth 10man choreographed dance. No 0-0 scores here.

The twins, now 24, grew up playing soccer in the Dallas East Soccer Association and later the Dallas Inter club, which eventually became F.C. Dallas Youth.

They got the first taste of futsal during a six-month stint in Brazil, homeland of their mother, Lake Highlands artist Solange Mariel.

Soon after coming home to Dallas, the twins set their sights on returning to Brazil to play professional outdoor soccer. They were invited to do so, at age 17, so they worked overtime to graduate a year early from Lake Highlands High School in 2004.

They played for Brazil’s Cruzerio Esporte Clube for about a year before deciding to return to the states for college.

“Our dad thought education was very important — he encouraged it,” Esteban says.

Did they ever consider doing something separate from one another?

“No way,” Manuel answers. “We are a package deal.” After college, which started at University of Maryland Baltimore County and concluded at Southern Methodist University, came the burnout stage.

“We’d been playing soccer for so many years, we were just kind of tired of it,” Manuel says.

After post-college gigs that included selling eyewear in Las Vegas and starting a nutritional supplement company, they realized the passion, though dormant for a moment, burned for soccer, or some variation thereof.

The twins’ dad, Federico Mariel, had been a futsal fan for years. Explains Mariel, “Unlike its big brother, traditional soccer, futsal is a game of small controlled movements where players are given a lot of contact with the ball and therefore a lot of space to be creative.”

That’s what the twins have come to love about teaching the game, he says.

“He was ahead of his time,” says Esteban. “We were so against it at first,” Manuel adds.

Since high school, they had earned cash on the side teaching soccer lessons. In November 2010, they organized Dallas City Futsal, through which they offer camps, semi-private and private lessons, and tournaments.

“We had the first session at Ridgewood rec center almost exactly a year ago,” Esteban says.

Parent Kristina Peters says her daughter loves soccer, but enjoys it even more since training with City Futsal. “Their philosophy on soccer allows her to play with a much more focused skill set,” Peters says. “What makes this program exceptional, aside from the great coaching, is their personal commitment to the sport and to each child. My daughter trains a lot, and though necessary at the select level, it can be a lot of work. To see her in an atmosphere of no stress, having fun cannot be valued enough.”

Today City Futsal is expanding, holding events at a larger state-of-the-art center and hiring extra coaches.

The Mariel twins recently were selected to play for the U.S. National Futsal team.

“Of course it is a dream come true to play for the national team,” said Esteban. “What I am really looking forward to, though, is how much of this experience I can bring back to my students to hopefully inspire them to become better players.”

—Christina Hughes Babb

Learn more about Dallas City Futsal at dallascityfutsal.com or find Dallas Futsal on Facebook.

school of contemporary ballet dallas

1902 abrams Pkwy., Dallas / 214.821.2066 / www.schoolofcbd.com Summer

Dance 2011. Two sessions available: June 6-August 13. Toddlers/Youths/ Teens classes in Ballet, Tap, Jazz & HipHop, Contemporary and Fairies & Frogs, Princesses & Princes, Summer Intensive workshops~ Morning, Afternoon & Evening classes available. Register Now! ADULTS, Get in Shape with Dance Workout, Just Barre and Basics Beginner Classes! All levels of Ballet, Modern, Jazz, Hip-hop Contemporary & Tap! Professional instructors in a positive environment! Schedule available on-line. REGISTER NOW – space is limited!

the hiGhLaNDer SchooL

9120 Plano rd. Dallas / 214.348.3220 / www.highlanderschool.com Founded in 1966, Highlander School offers an enriched curriculum in a positive, Christian-based environment. Small class sizes help teachers understand the individual learning styles of each student. Give us a call for more information.

JaNie chriSty SchooL oF DaNce

9090 Skillman, Ste. 299a Dallas 75243 / 214.343.7472 www.janiechristydance.com

This is Janie Christy’s 19th year teaching children to dance in Lake Highlands! Offerings include creative movement, preschool ballet & tap combos, kindergarten thru adults in ballet, tap, jazz-hip/hop and modern. Winter Session for Moms/Tots will be Fridays in Jan and Feb. introducing toddlers 14 mos. thru 2 yrs. to fun songs, word plays and dance activities. 11:15 a.m.-12:00. www.janiechristydance.com

LakehiLL PreParatory SchooL

Leading to Success. 2720 hillside Dr., Dallas 75214 / 214.826.2931, www.lakehillprep.org Kindergarten through Grade 12 - Lakehill Preparatory School takes the word preparatory in its name very seriously. Throughout a student’s academic career, Lakehill builds an educational program that achieves its goal of enabling graduates to attend the finest, most rigorous universities of choice. Lakehill combines a robust, collegepreparatory curriculum with opportunities for personal growth, individual enrichment, and community involvement. From kindergarten through high school, every Lakehill student is encouraged to strive, challenged to succeed, and inspired to excel.

ScoFieLD chriStiaN SchooL

50 years educating 3k through Grade 6 214-349-6843 / ww.scofieldchristian.org

PRESCHOOL PREVIEW DAY! February 16th at 10:00 am Bring your 3k – 4k child and experience a day in the life of our preschool students. Spend time in the library, create a masterpiece in the art room, play around in PE and visit our preschool classrooms. Join us and discover what makes SCS the school for your family. You will find a friendly spirit that can be seen in every classroom and beyond. Scofield Christian School is accredited through the Association of Christian Schools International (A.C.S.I.).

SPaNiSh hoUSe

5740 Prospect ave. Dallas / 214.826.4410 / DallasSpanishhouse.com Spanish House is a Spanish immersion preschool for children ages 2 – 5. We offer half-day and full-day programs with extended day care available from 7:30am – 6:00pm. We offer a traditional preschool curriculum delivered 100% in Spanish. Prior exposure to Spanish is not necessary. Our teachers are experienced, degreed, native-Spanish speakers. We also offer after-school and Saturday classes for PK and elementary-aged students, both onand off-site. Additionally, we have an adult Spanish program for beginning, intermediate and advanced students.

St. chriStoPher’S MoNteSSori SchooL

7900 Lovers Ln. / 214.363.9391 www.stchristophersmontessori.com St. Christopher’s Montessori School has been serving families in the DFW area for over a quarter of a century. We are affiliated with the American Montessori Society and our teachers are certified Montessori instructors. Additionally our staff has obtained other complimentary educational degrees and certifications, including having a registered nurse on

staff. Our bright and attractive environment, and highly qualified staff, ensures your child will grow and develop in an educationally sound, AMS certified loving program. Now Enrolling.

St. JohN’S ePiScoPaL SchooL

848 harter rd., Dallas 75218 / 214.328.9131 / www.stjohnsschool.org

Founded in 1953, St. John’s is an independent, co-educational day school for Pre-K through Grade 8. With a tradition for academic excellence, St. John’s programs include a challenging curriculum in a Christian environment along with instruction in the visual and performing arts, Spanish, German, French, and opportunities for athletics and community service. St. John’s goal for its students is to develop a love for learning, service to others, and leadership grounded in love, humility, and wisdom. Accredited by ISAS, SAES, and the Texas Education Agency.

white rock North SchooL

9727 white rock trail Dallas / 214.348.7410. 2 Years through 5th Grade. 45 years of successful students! Our accelerated curriculum provides opportunity for intellectual and physical development in a loving and nurturing environment. Character-building and civic responsibility are stressed. Facilities include indoor swimming pool, skating rink, updated playground, and state-of-the-art technology lab. Kids Club on the Corner provides meaningful after-school experiences. Summer Camp offers field trips, swimming, and a balance of indoor and outdoor activities designed around fun-filled themes. Accredited by SACS. Call for a tour of the campus. www.WhiteRockNorthSchool.com.

ZioN LUtheraN SchooL

6121 e. Lovers Ln. Dallas / 214.363.1630 / www.ziondallas. org Toddler care thru 8th Grade. Serving Dallas for over 58 years offering a quality education in a Christ-centered learning environment. Degreed educators minister to the academic, physical, emotional, social, and spiritual needs of students and their families. Before and after school programs, Extended Care, Parents Day Out, athletics, fine arts, integrated technology, Spanish, outdoor education, Accelerated Reader, advanced math placement, and student government. Accredited by National Lutheran School & Texas District Accreditation Commissions and TANS. Contact Principal Jeff Thorman. more than a magazine

BAPTIST

ForeST Me Adow / 9150 Church Rd. / Welcoming the mosaic of cultures living in our neighborhoods / www.fmbcdallas.org

Worship 10:50 / Bible Study 9:30 / Tim Ahlen, Pastor / 214.341.9555

LAKeSIde BAPTIST / 9150 Garland Rd / 214.324.1425

Pastor Jeff Donnell / Worship 10:30 am & 10:31 am www.lbcdallas.com

wILShIre BAPTIST / 4316 Abrams / 214.452.3100

Pastor George A. Mason Ph.D. / Worship 8:30 & 11:00 am

Bible Study 9:40 am / www.wilshirebc.org

BIBL e C hUrC he S

NorTh hIGhLANdS BIBLe ChUrCh / www.nhbc.net

Sunday: Lifequest (all ages) 9:00 am / Worship 10:30 am

Wed: Student Ministry 7:00 pm / 9626 Church Road / 214.348.9697

dISCIPL eS oF Chr IST

eAST dALLAS ChrISTIAN ChUrCh / 629 N. Peak Street / 214.824.8185

Sunday School 9:30 am / THE TABLE Worship Gathering 9:30 am

Worship 8:30 & 10:50 am / Rev. Deborah Morgan / www.edcc.org

ePISC oPAL

The ePISCoPAL ChUrCh oF The ASCeNSIoN / 8787 Greenville Ave.

Sunday School 9:00 am / Worship 8:00 & 10:15 am 214.340.4196 / more at www.ascensiondallas.org

L UTherAN

CeNTrAL LUTherAN ChUrCh, eLCA / 1000 Easton Road

Sunday School for all ages 9:00 am / Worship Service 10:30 am

Pastor Rich Pounds / CentralLutheran.org / 214.327.2222

FIrST UNITed LUTherAN ChUrCh / 6202 E Mockingbird Ln.

Sunday Worship Service 10:30 am / Call for class schedule. 214.821.5929 / www.dallaslutheran.org

ZIoN LUTherAN ChUrCh & SChooL / 6121 E Lovers Ln.

Sunday: Sunday School 9:15 am, Worship 8:00 am, 10:30 am, & 6:00 pm / 214.363.1639 / www.ziondallas.org

MeT hodIST

L AKe hIGhLANdS UMC / 9015 Plano Rd. / 214.348.6600 / lhumc.com

9:30 – Sunday School / 10:30 – Fellowship Time

10:50 – Traditional & Contemporary Worship

NoN- de NoMINATIoNAL

L AKe hIGhLANdS ChUrCh / 9919 McCree / 214.348.0460

Sun: Assemblies 8:45 & 11:30, Classes 10:10, Coffee 11:10

Home groups meet on weeknights. / lakehighlandschurch.org

ShoreLINe dALLAS ChUrCh / 5321 E. Mockingbird Lane

ShorelineDallas.com / 469.227.0471 / Pastor Earl McClellan

Everyone’s Welcome at 9:15am / Children’s & Youth Ministry

PreSB yT erIAN

L AKe hIGhLANdS PreSByTerIAN ChUrCh / 214.348.2133

8525 Audelia Road at NW Hwy. / www.lhpres.org

Christian Ed. 9:55 am, 9:00 am Contemporary, 11:00 am Traditional

NorThPArK PreSByTerIAN ChUrCh / 214.363.5457

9555 N. Central Expwy. / www.northparkpres.org

Pastor: Rev. Brent Barry / 8:30 & 11:00 am Sunday Services

UNIT y

UNIT y oF dALLAS / A Positive Path For Spiritual Living

6525 Forest Lane, Dallas, TX 75230 / 972-233-7106 / UnityDallas.org

Sunday services: 9:00 am & 11:00 am

Love requires performance

Both words and actions make love real

How will you say “I love you” this Valentine’s Day?

With your mouth, I hope, first of all. I mean, saying “I love you” doesn’t get old or stale. It’s not realizing on the fourth or fifth slice of coconut cake that the sweetness diminishes with each added bite. Say “I love you” a hundred times, and it still tastes good to the ear.

A woman complained to her husband of many years that he never says “I love you” to her any more. “I told you once on our wedding day,” he replied, “and if anything changes I’ll let you know.” Saying “I love you” is not a matter of passing information; it’s a matter of making the information matter. Every time you speak it, it becomes truer and realer.

Lingusitic philosophers distinguish between two kinds of words: expressive and performative. Expressive words simply say what is felt or seen in a given moment. Performative words perform: They make things happen, they create new things. “Let there be light,” God said, and there was light. Performing words. “I do,” she said; “I do,” too, he said. A new world of marriage was made with those words. Marriage or no, “I love you” makes a space into which two people can live together as if they formed a room for two.

So, say it first. But do something, too. Words say and words do, but actions speak, too — sometimes even louder than words.

In an article on novelist Walker Percy’s thinking on this, Michael Baruzzini writes: “Husbands and wives do not merely sit across the room maintaining a cerebral love for each other. Affection is made concrete with actions. Handshakes between colleagues, hugs and kisses between friends not only display, but actually create or make real the respect and affection between peo-

ple. The true value of a family dinner lies at this level: We are a family because we eat together; we eat together because we are a family. It is in this act that our being as a family is made real, not fantasy. To take what may be the most powerful example, marital love is incarnated in the marital act. The coy euphemism making love has more truth to it than we may realize.”

All of this is rooted in a spiritual view of the world. So Baruzzini again: “Looking to the concrete helps us discover the Christian notion of sacramentality. It is in water that we are born again; it is with bread and wine that we encounter Christ in the flesh in today’s world. [… If it’s a Sunday] and you are a Christian: sing a song of praise, go to Mass and eat God’s flesh. You are a loving husband, so kiss your wife. You are a father: play catch with your son or help him with his homework. You are a man at the end of a day of work: make a cocktail. If you want to be these things — a husband, a father, a son of God — there are things to do to make it real.”

Valentine’s Day is a Hallmark tradition. It aids the economy by giving restaurants, florists, chocolate makers and greeting card companies a little boost. But none of that substitutes for words and deeds that say “I love you.”

Say it so. Make it so.

Saying “I love you” is not a matter of passing information; it’s a matter of making the information matter.

George Mason is pastor of Wilshire Baptist Church. The Worship section is a regular feature underwritten by Advocate Publishing and by the neighborhood business people and churches listed on these pages. For information about helping support the Worship section, call 214.560.4202.

PRESENTED BY

HealthCare

ADVISOR

CHOOSING A DOCTOR

Despite the breathtaking pace of medical advancement, one thing about health care never changes. We all want a doctor we can trust. While this may sound simple, considering everything we expect from our medical professionals, “trust” becomes a supersize concept. When we feel sick or vulnerable, it’s natural to want a powerful person to fix everything—especially if we behave, and do what we’re supposed to do. These feelings may carry over from childhood, which is the time of life when everyone learns how to relate to doctors.

It’s important to recognize that being “seen and not heard” during a doctor visit can cause problems, the least of which might be a vague (or specific) dissatisfaction with treatment. Worse, if a patient is reluctant to ask questions or to be open about all symptoms, the doctor might miss a serious diagnosis.

Because doctors today strive to deliver the best care possible within the guidelines set by insurance companies, it’s important to find a doctor who is willing to work with you on treatment options,

according to family practitioner Dr. Alex Amby. “My doctor should not necessarily be my friend, but he or she should definitely be my ally and advocate,” Dr. Amby says. “There is a difference.”

Dr. Terry Gemas of Lakewood Orthopaedics offers some reassurance. “If your physician is board-certified, keep in mind the bad seeds have been weeded out most of the time. When you know that, you’re able to focus on your relationship with your doctor, and establishing rapport.” To become board-certified, a physician must successfully complete an approved specialty training program, and

“My doctor should not necessarily be my friend, but he or she should definitely be my ally and advocate. There is a difference.”

Alex Amby, M.D. Lakewood

pass an exam that assesses the doctor’s knowledge, skills, and experience. In order to keep their board-certification, physicians are required to participate in continuing education, which ensures that they stay up to date with new information about disease prevention, diagnosis, and treatment.

Over the past few decades, increased scrutiny of medical costs has caused the business administrators of health care (such as insurance companies or out-sourced back-office services) to try to achieve lower costs by reducing time spent with patients. “There’s an old saying in the medical profession,” Dr. Gemas says. “If you let the patient talk long enough, they’ll tell you the diagnosis 90% of the time. That’s why I’m a big believer in sitting down and talking.” Dr. Gemas also points out that, here in Dallas, there is no need to settle for a doctor who doesn’t meet your specific needs. “Even an orthopedic surgeon breaks down into specialists for shoulders or

hands. It’s important to find that specialist.”

Dr. Parul Patel of Infinity Foot Care says patients might want to consider if the doctor’s gender matters. “In my practice, I see a lot of women because they want to wear high heels, and I wear them too,” she says. “I can relate to women’s concerns about their feet.”

Karen Brown, vice president for development and marketing, at Juliette Fowler Homes in Lakewood, offers some wisdom for patients looking for geriatric care, whether for themselves or for loved ones over the age of 60. “Pick someone who knows the needs of geriatric patients,” she advises. Just as children can benefit from seeing a pediatrician who knows what to look for, seniors have specific issues and needs. Moreover, for seniors it’s especially important to have an established relationship with a primary care doctor, Brown says, because that physician can become your advocate in the event of an emergency like a heart attack, broken hip or stroke.

“You might be in an emergency room at first,” Brown says, “But you’ll want to have a good enough relationship with your primary care doctor that you can work together choosing the best facility for rehab—one that fits your needs and will best address your issues.”

Fortunately, today the industry has come around to focus on improving health care in ways that are smarter, not harder. Medical professionals on both the care side and the administrative side have learned that additional minutes spent observing and listening to patients can lead to more successful results. This means patients who take time to research their doctors and their health issues before a visit are likely to benefit from the effort. The internet can be a powerful tool for research, but like any tool it is best used with care. Check online sources to make sure they are based on science, rather than a bias toward a particular drug or treatment.

Dr. James Schermerhorn, an OB-Gyn in East Dallas, says: “As we get more progressive as a society, we are getting more computer savvy. My patients ages 35 and down are all exclusively searching for physicians and services online. My own daughter, age 26, finds everyone online. Sometimes people will use the insurance companies’ online recommendations, sometimes they will just Google for information. But we (doctors) will often be evaluated for who we are and how we practice and what we do on an online presence. That’s a fundamental change that’s occurred in the last five years.”

Even though the internet can be a good source of information, don’t overlook the traditional referral. Ask friends for recommendations, and don’t be afraid to be specific in mentioning what’s important to you, whether it is location or experience treating a particular condition.

“I’ve found the call to the office is one of my favorite things,” says Dr. Schermerhorn. “When my patients are moving to a different city, I tell them to get a list of physicians, and call the offices. If you leave a message, and they call back in ten or fifteen minutes, that’s good. If they call back in three or four hours, that’s not so good. If they call back tomorrow, that’s bad.”

Dr. Patel is another fan of using the initial phone call to gain in-

“Call and ask a few simple questions. The office staff can often give you the best insight to the doctor.”

— Parul Patel, M.D. Infinity Foot Care

“If your physician is board-certified, keep in mind the bad seeds have been weeded out most of the time.”

— Terry Gemas, D.D.O. Lakewood Orthopaedics

OVER THE YEARS WE’VE HELPED thousands OF PEOPLE

FIND A DOCTOR THEY CAN trust.

LET US HELP YOU.

At Doctors Hospital at White Rock Lake, we understand how important it is to help you find an experienced doctor focused on your health. You can feel comfortable and confident that when you ask us for a physician, we will help you select a doctor who will listen to you, answer your questions, and care for you and your family. With more than 500 experienced physicians on our medical staff, we can help you find not just any doctor, but the doctor you can trust.

sight into a doctor’s practice. “Call and ask a few simple questions,” she says. “The office staff can often give you the best insight to the doctor.”

Once you have an appointment, make the most of your first visit. “Ask a question,” Dr. Schermerhorn says, “Then listen. See if your initial questions are answered. Are you being pushed away? Or are you being encouraged and drawn in? Communication is everything.”

Afterward, evaluate your feelings before you decide whether or not you will return. How much time did you get face to face with the physician? Did he listen to you, talk to you, sit down? Or did you feel like he was constantly trying to walk out of the room?

Other factors to consider are whether the doctor has evening and weekend hours, whether the office keeps time open to schedule same-day appointments for urgent care, and whether waiting times are reasonable. Some experts believe that group practices may be more efficient than solo, because doctors in groups may be more likely to stay up to date on current medical updates.

Finally, keep in mind that you and your doctor are partners in optimizing your health. Take time now to become informed, and establish a good relationship with your doctor before you need care for a serious diagnosis. Nurture your relationship with your doctor, and continue to participate in your own health care as an informed and proactive patient. n

“We [doctors] will often be evaluated for who we are and how we practice and what we do on an online presence. That’s a fundamental change that’s occurred in the last five years.”

— James Schermerhorn, M.D.

DENTAL CARE

F or most of us, oral care means brushing and flossing to maintain a sparkling smile and avoid cavities, but new research shows that much more is at stake when it comes to overall health. “Whatever is going on in their life shows up in their mouth,” says Dr. Reid Slaughter of Lakewood Family Dental. Even a trend like childhood obesity is evident in the dentist chair. “You get kids that drink a lot of energy drinks, soft drinks and juice,” says Dr. Slaughter, who is all too familiar with the ravages of sugar on his patients’ teeth.

Bleeding gums, dry mouth, fungal infections, and cavities are serious problems on their own, but they may also be clues that a patient is diabetic. Infections that cause inflammation of gums and cavities can indicate risk of heart dis-

“Whatever is going on in their life shows up in their mouth. You’re not just treating the mouth, you’re treating the whole body.”

–Reid Slaughter, D.D.S. Lakewood Family Dental

ease and stroke. Loss of teeth in adults may indicate diabetes or osteoporosis. That’s why Dr. Slaughter says, “You’re not just treating the mouth. You’re treating the body.”

This statement is supported by the latest research, says Dr. Dena Robinson of East Dallas. “Studies are showing us now that oral health and gum disease are related to systemic problems such as heart disease and pulmonary disease,” she says. “That’s why, for me, the basic goal is oral health. Not just having a perfect pretty smile, but having healthy teeth, healthy gums.”

Dr. Ashly Cothern is concerned that the public is only beginning to get glimpses of the connection between teeth and body health. “We like to focus on comprehensive care for patients – the whole person,” she says. “We want the

Personal. Private. Professional.

Providing high quality general, cosmetic & restorative dentistry for over 65 years.

Reid Slaughter D.D.S.

LAKEWOOD RESIDENT

Cosmetic and Restorative Services

Rick Beadle D.D.S.

LAKE HIGHLANDS

Park Lane OB/Gyn Associates

proudly announces the addition of Jesy Joykutty,

D.O.

At Park Lane Ob/Gyn Associates, all of our physicians are Board Certified by the American Board of Obstetrics and Gynecology. We provide obstetrical care to low and high risk pregnancies, and deliver our babies at Baylor University Medical Center at Dallas, voted the “Best Place to Have a Baby” by Dallas Child Magazine for the past 5 years.

For over a decade, the physicians at Park Lane Ob/ Gyn Associates have been committed to providing individualized gynecologic care. We are proud to offer all of the most up-to-date procedures including minimally invasive surgery/ robotic surgery.

For an appointment, call (214) 826-2979 or for more information about Park Lane Ob/Gyn Associates, visit www.ParkLaneObGyn.com.

We are conveniently located at Park Lane and Central Expressway.

Park Lane OB/GYN Associates

A Baylor-HealthTexas Affiliate 9101 North Central Expressway, Suite 250 Dallas, TX 75231

patient to be an active participant in their health, starting with the mouth.”

These findings also cast orthodontics in a new light – not only for children, but also for adults. “When your teeth are really crowded, you can’t clean them sufficiently, and that leads to some very difficult gum issues,” says Dr. Patricia Simon of Lakewood Orthodontics. “Also, many people don’t realize snoring in children isn’t normal. Sleep apnea is being diagnosed more often in young kids. It’s usually a sign of airway issues, which affect the teeth.”

For some patients, the mere mention of dentistry and orthodontics can bring up uncomfortable associations. Some doctors make it their mission to put these fears to rest. “I get the most enjoyment from being able to take a phobic dental patient, or a patient who’s had a bad dental experience in the past, and turn them into the most calm relaxed patient in the world,” says Dr. Kelli Slate of Lakewood. “I tell people on the first visit, if you’re worried about anything we do causing discomfort, don’t waste that energy, because after your first visit with us, you’ll know that everything we do here we can do comfortably.”

One way dentists can promote trust and comfort is to develop a relationship with their patients over time. That is the goal at Lakewood Family Dental, says Dr. Rick Beadle. “We run our office just as you would a traditional family business. We see lots of the same faces. People don’t want to go to the mega place where every time you walk in they try to sell you something.” Although his office has all the latest gadgets, “Ultimately,” he says, “It’s all about how you treat people.”

Advanced technology in orthodontics has combined cosmetic appeal and comfort in new ways. Dr. Douglas Crosby, who has offices in North Dallas and Uptown, is a firm believer in the use of Invisalign (clear aligner trays) instead of metal braces, whenever possible. “Adults and teenagers in late high school don’t want metal flashing across their photographs, so I think aesthetics is what drives them into Invisalign,” he says. “But it’s matched with a lot of advantages. The movement is gentler than braces, it’s cleaner, and in most circumstances it’s actually quicker than braces.”

In more complicated cases, traditional braces may still be nec-

“Orthodontics aren’t just for kids...

Over 43% of our patients are adults who want straighter teeth.”

– Greg Greenberg, D.D.S. Lake Highlands

“We recognize every child is unique, and we strive to make sure every dental visit feels like it’s tailored just for them.”

Diane Colter, D.D.S All About Kids Dentistry

Maria T. Reyes, M.D. and Elizabeth A. Stevenson-Gargiulo, D.O.

Jesy Joykutty, D.O.

oin Fowler residents who enjoy all the comforts of home thanks to our full continuum of care campus.

owler’s state-ofthe-art therapy gym with the attached rehabilitative outdoor garden and multiterrain walkways contributes a unique therapy environment while helping residents regain skills that help them return to a better quality of life.

Only 5 minutes from Baylor Hospital. Independent & Assisted Living Apartments

ome: whether you need a temporary stay or choose to make your home with Fowler, the supportive community offered on our beautiful campus will give you and your family peace of mind.

www.fowlerhomes.org

A Place Where the Whole Family will Smile

We’re your neighborhood family dentist, combining the latest dental innovations and treatments with an old-fashioned emphasis on long-lasting relationships. Located in Dallas, call us today!

8940 Garland Rd Suite 200 Dallas, TX 75218 214.321.6441

drdenarobinson.com

Dena T. Robinson

essary, but here again technology has improved the experience for patients. Dr. Greg Greenberg of Lake Highlands explains, “The bracket systems that are available now are lower friction, so that the discomfort level is considerably lower than what it was back in the seventies when I was going through treatment. The wires we’re using with those low-friction brackets elicit lighter forces, so you don’t have issues with patients who can’t eat for months after they get their braces put on, or hurt for a week after the tightening.”

Many parents believe they need to wait until a child has all his or her permanent teeth before consulting an orthodontist, but doctors today encourage earlier appointments. Dr. Greenberg says, “I like to see kids around 7 or 8, to make sure there’s not any functional or skeletal issues that need to be addressed while they’re growing. Given that’s fine, most adolescents right now are getting their adult teeth at 11 or 12, as opposed to 13 or 14.”

If orthodontic treatment is necessary, it can begin as soon as the permanent teeth are in place, which can allow kids to complete their treatment earlier than in the past. “It’s very rare to see someone in high school these days with braces,” says Dr. Greenberg. “Most people are finished by junior high now.”

Even today, people are in the habit of thinking about dental care as elective health care that can be put off until it’s convenient. Yet, in addition to studies that show a direct correlation between dental health and overall health, poor dental hygiene can also impact a person’s social and economic well-being. The health practitioners interviewed for this article all expressed a desire to see their patients through over the long term. “I like to help people keep their teeth in their head,” Dr. Robinson said. “It’s not easy for me to see somebody once and not see them again.”

Dr. Beadle feels similarly about his practice at Lakewood Family Dental. “I’ve been a patient in this office since I was five years old,” he said. “My grandparents were patients here.”

“If things are where they’re supposed to be, they function better. The side effect is cosmetic– they look better.”

– Patricia Simon, D.D.S. Lakewood Orthodontics

D.D.S., F.A.G.D. Fellow in the Academy of General Dentistry

women’s health tips

What’s the best way to enjoy being a girl? Rodgers and Hammerstein compiled a few ideas in their musical, The Flower Drum Song, but that was over fifty years ago. Today, if you ask doctors (instead of songwriters) they are likely to bring up bone health.

“Osteoporosis didn’t used to be a problem 50 years ago because our life expectancy was age 65,” says Dr. James Schermerhorn, an obstetrician and gynecologist in East Dallas. “We all died before our bones gave out. Now life expectancy for a woman is 86. Her bones are aging and losing calcium density and strength.”

Because women build bone mass up until the age of 29, today’s young women have the opportunity to optimize their bone health before they reach 30. This is both the good news and the bad news. Good, because it is easily understood, and bad, because young women aren’t usually concerned with their calcium intake in their teens and twenties. Worse, women in their thirties and older hear this news and assume there is nothing more they can do to improve their bone health.

“We are going to be losing bone from age 30 on. That’s going to happen,” says Dr. Schermerhorn. “But our goal is to minimize the loss. The foundations of good bone health are: adequate calcium, adequate vitamin D and adequate exercise.”

The latest findings suggest that healthy levels of estrogen are a factor in promoting healthy bones. If a woman’s menstruation is erratic, it might be a sign of low estrogen levels, which could be caused by problems with the ovaries, or even too much exercise and weight loss for athletic women. During the precious bone-building years, any disruption in a woman’s menstrual cycle merits the attention of a doctor to help ensure hormone levels are adequate.

What about estrogen supplements later in life? In 2002, the

Women’s Health Initiative study caused widespread concern due to overwhelming evidence that the risks of taking hormones were greater than the benefits. Recently, doctors are re-evaluating the data. “We know it’s not good if we give hormones to the 60- and 70-year-olds, but the 50-year-olds come out pretty good,” says Dr. Schermerhorn. “If we stay with the lowest effective dose for symptom control, we can get most women through menopause so that it’s not a bad time of life.”

The top six health threats to women:

• Heart disease

• Cancer

• Stroke

• Respiratory diseases (bronchitis, emphysema)

• Alzheimer’s disease

• Accidents

The biggest threats to women’s health are often preventable, according to Dr. Jane Nokleberg of Walnut Hill OBGYN. “Women should be proactive and aggressive about their health, and stay attuned to changes like bloating or fatigue.” She worries that younger women are sometimes not vigilant enough about changes that might signal an early diagnosis. “Women of all ages need to do self-exams,” says Dr. Nokleberg.

Amid all the awareness of pap screens and mammograms, women shouldn’t lose sight of the fact that heart disease is still the number one threat, ahead of cancer and stroke. Dr. Jesy Joykutty of Park Lane OB/GYN Associates — A Baylor-Health Texas Affiliate says, “I like to put the emphasis on preventative health management, to minimize risk of diabetes and high blood pressure,” she says. “It’s also important to stay off multiple medications.”

Research shows that the same three aspects of a healthy lifestyle help reduce risk for all of the major threats to women’s health.

1) Choose to be smoke and tobacco free, and avoid secondhand smoke. This one step will improve circulation and cardiovascular efficiency.

2) Next, eat a diet high in fruits and vegetables and low in fat, to keep cholesterol levels low and reduce the danger of excess weight. Cholesterol causes plaque to build up in arteries. Extra pounds around the waist can be especially dangerous to women, because fat in the abdominal area apparently releases inflammatory molecules into the body.

3) Exercise. It’s important to find an activity you enjoy, so you’ll look forward to it. Adults should get two and a half hours of moderate exercise per week. In addition to cardio for heart health, women should include weight bearing exercise, which helps with bone health.

Katie Brumley of Baylor Tom Landry Fitness Center says that women should not fear lifting weights. “Some women get uptight about weight training because they think they’re going to get big muscles,” she says. “Women don’t have the same hormones men do. We don’t have the same amount of testosterone, and our bodies are not going to respond the same way. But women will build lean muscle mass, and look thinner. You’re going to drop dress sizes. Your weight may not change, but your body composition will change.”

Studies show that exercise also helps alleviate the symptoms of

depression and anxiety. Our bodies manufacture chemicals, called endorphins, before and after a workout. Endorphins relieve stress and improve moods. Now that fewer women take hormones to deal with the symptoms of perimenopause and menopause, many are taking anti-depressants. A common side effect to these medications is weight gain, which exercise can help minimize.

All of that sounds good, but where do we find time to implement it?

Experiment with modern low-fat recipes; many emphasize

At every stage of your life Dr. Schermerhorn is dedicated to providing excellent and attentive care. We are focused on what matters most to you. Pregnancy, hormonal issues, bladder dysfunction and minimally invasive surgery.

James Schermerhorn,

1151 N. Buckner Blvd., Suite 206 Dallas, Texas 75218 214.320.8447

fresh foods and minimize the number of ingredients. Need time to watch your favorite TV show? Why not multitask on the treadmill? If you thrive in social situations, join a gym. If you are an introvert, seek out on-line information and buddy-groups.

Make your health a priority, and maximize the joy of being a woman.

Quality Health Care Close to Home

Baylor Pediatric Center is accepting new patients, and can immediately accommodate your busy schedule. Put us on your calendar today.

For an appointment, call us today at (214) 823-2525 or visit www.BaylorPediatricCenter.com

M.D.

Baylor Health Center at North Dallas 9101 North Central Expressway, Suite 420 Dallas, TX 75231

“The foundations of good bone health are: adequate calcium (1200 mg daily), adequate vitamin D (600 IU daily), and adequate exercise.”

– James Schermerhorn, M.D.

Jenny Clifford, M.D., F.A.A.P.

Marjorie Milici, M.D., F.A.A.P.

Stefanie Spaeth, M.D., F.A.A.P.

Rhonda Jackman, MS, CPNP

The best care comes from really listening to you.

Here at Walnut Hill our tradition of family continues as we announce the hiring of Dr. Jennifer Muller

Jennifer’s mom Evelyn Scott, RN is our nurse manager and has been employed at Walnut Hill for 23 years. Dr Muller will open her schedule for appointments in June 2012.

Jeffrey M. Thurston, M.D David M. Bookout, M.D. Julie M. Hagood, M.D. James K. Richards, M.D. Jennifer Muller, M.D. John D. Bertrand, M.D. Jane E. Nokleberg, M.D. Hampton B. Richards, M.D.

Weight ManageMent

Current trends show higher rates of overweight and obesity than ever before in U.S. history. Excess weight is linked with the risk of type 2 diabetes, hypertension, stroke, heart disease, and elevated cholesterol. Even osteoarthritis, which develops in joints with age, is aggravated by excess weight. Now that over one third of U.S. children are classified as overweight, it’s becoming impossible to ignore our collective weight problem.

How does this trend affect each of us, personally? Researchers at Columbia University found that overweight and obese women spend an average of three more years managing health problems than normal-weight women. Heavy men, on average, are sicker one more year than their thinner counterparts.

Dr. Tamika Perry of Uptown Health and Wellness says, “Weight loss isn’t rocket science. It’s all about what you take in with your diet, and what you use up with your activity. It’s a math equation. If you think about gasoline in your car, whatever you don’t use, you store it in the reserve tank. That’s when people gain weight.”

It may not be rocket science, but it’s not easy to change habits and lifestyles. “We help each patient figure out the right amount they need to eat, based on their activity,” says Dr. Perry. “Sometimes it’s hard for people to change what they’re used to eating cold turkey.

Based on the person’s health patterns, we may or may not give medicine to suppress appetites.”

Katie Brumley, strength and conditioning coordinator at Baylor Tom Landry Fitness Center, doesn’t like the word “diet.”

“I recommend my clients follow a natural eating plan,” Brumley says. “If it’s in a box, wrapped in plastic, processed – you want to stay away from it. If it’s vegetables, fruit, protein – those are green light foods.”

Brumley classifies whole grains as yellow-light foods. “Whole grains are a little bit controversial. I tend to stay away from wheat in general. Whenever I say carbohydrates, I’m talking about sweet pota-

“Weight loss isn’t rocket science. It’s all about what you take in with your diet, and what you use up with your activity. It’s a math equation.”

— Tamika Perry Uptown Health and Wellness

toes, or rice - foods in less processed forms.”

Brumley says many people reduce their food intake below healthy levels without realizing it. “We see people that have been taking in 900 calories a day and working out for an hour – that’s just not enough to sustain your body. What happens is your body goes into conservation mode. It slows down metabolism, because we use energy whenever we move about in our daily activity.”

Nutrition accounts for seventy percent of success in losing weight. The other thirty percent is related to exercise. In contrast to most people’s expectation, new research shows that aerobic exercise is not the most effective when it comes to reducing body fat.

“Recently, fitness professionals are getting away from traditional cardio, long duration, aerobic activity, to shorter duration, high-intensity anaerobic activities,” Brumley says.

“Aerobic” refers to exercise that efficiently burns calories by means of increased heart rate and the presence of oxygen in the system. “Anaerobic” refers to exercising at a higher rate than your body is ready for. Weight training is one example. High intensity anaerobic exercise should be impossible to continue beyond a short duration.

It can be confusing when modern science contradicts an entrenched belief, but remember, aerobics still contribute to fitness by increasing strength and endurance. Balance is the key.

“Our field is young compared to most other fields,” Brumley says. “The original research in fitness looked at the effectiveness of aerobic exercise and really never looked at anaerobic activity. As our field has grown there’s more research showing that when it comes to losing weight and body fat, interval training is much more effective.”

Juices and alcoholic beverages average 100 calories per 8 oz. serving, and are associated with small but gradual increases in weight.

Sugar-sweetened beverages (sodas, energy drinks) average 100 calories per 8 oz. serving, and are a major contributor to weight gain.

– Mayoclinic.com

In High Intensity Interval Training (HIIT), her clients may perform an activity at high intensity for twenty seconds, and then rest for 30 seconds, then high at 20 seconds again, and then off for another 30 seconds. “So it’s back and forth,” Brumley says. “And the great thing about intervals is that you can tailor it to the person’s needs, so they might go longer interval types—one minute on, two minutes of rest.”

Studies show that long-term results in weight management are best achieved by developing and keeping new habits. The most important new habit is vigilance, through keeping a food diary, or a once-per-week date with a scale. Lifestyle changes bring about long-term results.

Kindergarteners give

Kindergarteners at White Rock Elementary brought in pajamas to donate to the Richardson ISD Clothes Closet in December.

Classes/TuToring/ lessons

ART: Draw or Paint. All Levels. Lake Highlands N. Rec. Ctr. Jane Cross, 214-534-6829. Linda, 214-808-4919.

ARTISTIC GATHERINGS

Art Classes For All Ages. Casa Linda Plaza. 214-821-8383. www.artisticgatherings.com

JEWELRY MAKING CLASSES

214.824.2777 www.beadsofsplendor.com

Lakewood Shopping center: 1900 Abrams Pkwy @ La Vista

LEARN GUITAR OR PIANO Professional musician. Fun/Easy. Your Home. UNT Grad. Larry 469-358-8784

PIANO LESSONS. IMPROVISE, BE CREATIVE. Top Level Working Pianist Teaching Pop, Jazz, Rock. 214-728-1239

TUTORING All Subjects. Elem-middle School. Algebra 1, Dmath. Your Home. 25 + Yrs. Dr. J. 214-535-6594. vsjams@att.net

UKULELE LESSONS Instruments, Workshops. www.UkeLadyMusic.com 214-924-0408

VOICE TEACHER with 38 years experience. MM, NATS www.PatriciaIvey.com 214-769-8560

WHITEROCKMONTESSORI.ORG 214-324-5580 1601 Oates Drive

ChildCare

LOVING, CHRIST-CENTERED CARE SINCE 1982

Lake Highlands Christian Child Enrichment Center Ages 2 mo.-12 yrs. 9919 McCree. 214-348-1123.

ChildCare

serviCes for you

CONFUSED? FRUSTRATED? Let A Seasoned Pro Be The Interface Between You & That Pesky Computer. Hardware & Software Installation, Troubleshooting, Training. $60/hr. 1 hr min. Dan 214-660-3733 or stykidan@sbcglobal.net

PRO DJ SERVICE & SOUND Corporate Events & Weddings. 20 + Years Experience. 469-236-8490

SIGNS: Nameplates, Badges, Office, Braille. A&G Engraving. 214-324-1992. getasign@att.net agengraving.vpweb.com

employmenT

TEACHER NEEDED for Park Cities Baptist Preschool. Teacher needed in three-year-olds classroom on Tu/F. Degree or certification in Early Childhood required, appx. 12 hrs. per wk. Contact Farrai Smith, 214-860-1564 or fssmith@pcbc.org

WORK ON JET ENGINES. Train for hands on aviation career. FAA Approved Program. Financial Aid, if qualified. Job placement assistance. AIM 866-453-6204 or visit www.fixjets.com

Business opporTuniTies

I’M LOOKING FOR A BILINGUAL BUSINESS PARTNER for expansion of 55-yr.-old start-up co. BJ Ellis 214-226-9875

serviCes for you

AT ODDS WITH YOUR COMPUTER? Easily Learn Essential Skills. Services include Digital Photo Help. Sharon 214-679-9688

professional serviCes

ACCOUNTING, TAXES Small Businesses & Individuals. Chris King, CPA 214-824-5313 www.chriskingcpa.com

BOOKKEEPING NEEDS? Need Help Organizing Finances? No Job Too Small or Big. Call C.A.S Accounting Solutions. Cindy 214-821-6903

ESTATE/PROBATE MATTERS Because every family needs a will. Mary Glenn, J.D. maryglennattorney.com • 214-802-6768

HOME ORGANIZING & Senior Moving Plans/Solutions. Refs avail. Donna 860-710-3323 DHJ0807@aol.com. $30 hr.

Heating it up

The Heat basketball team defeated Flight Nine , Texas Trail Blazers and Keller Magic to win the sixth-grade division of The PrimeTime Winter Blast tournament in Carrollton. It was the first of two tournaments that the team won in December. The boys attend St. Bernard and St. Thomas Aquinas Catholic schools.

Driving for confidence

Merriman Park Elementary teacher Larry Owens, who heads the school’s development program for special needs students, along with one of his students, Keysa Hardin, presented the Salvation Army with cans on the last day of school in 2011. Owens says that the holiday food drive was a confidence booster for his students and a tool for learning independence. Pictured: Milton Orellana and Robin Molina from the Salvation Army and Merriman Park student Keysa Hardin and teacher Larry Owens

to

Professional services

Website Design Flash Demos

Graphic Design

RibbitMultimedia .com 214.560.4207

Mind, Body & sPirit

LA DOLCE VITA NUTRITION EDUCATION & COACHING

Customized nutrition programs for individuals, families and businesses. CatLaDolceVita.com 214-228-9056

Custom Blended Discreet Spray Tan Service

BULLETIN BOARD B

Pets

NADINE’S

POOP

Buy/sell/trade

OLD GUITARS WANTED Gibson, Fender, Gretsch, Martin. 1920s-1980s. Top dollar paid. Toll Free 1-866-433-8277

PLAN AHEAD! Escape Dallas Heat Next Summer. Beach House Near Vancoover BC. Visit vrbo.com Listing #359531. Jonathan.

TEXAS RANGERS FRONT-ROW BASEBALL TICKETS

Share prime, front-row Texas Rangers baseball tickets (available in sets of 10 or 20 games) during the 2012 season. Prices start at $95 per ticket (sets of 2 or 4 tickets per game available). Seats are behind the plate and next to both the first- and third-base dugouts. Other great seats available starting at $55 per ticket; seats also available in the Cuervo Club. Entire season available except for opening day; participants randomly draw numbers to determine draft order so the selection process is fair for everyone. E-mail rwamre@advocatemag.com or call 214-560-4212 for more information.

TOP CASH FOR CARS Any Car, Truck. Running or Not. Call for Instant Offer. 1-800-454-6951

estate/GaraGe sales

ESTATE SALES & LIQUIDATION SERVICES

214.282.1352 goldenglamgirls.com

We Can Also Come To You MARCH DEADLINE FEb. 8

214.560.4203 TO ADVERTISE

DOG WASH $9.95

15% OFF GROOMING (offer good for 60 days)

N. Haskell Ave. 75204

214-826-dogg(3644) • urbandogg.com

Moving, Retirement, Downsizing. One Piece or a Houseful. David Turner. 214-908-7688. dave2estates@aol.com

real estate

OPEN HOUSE - Sat. 2/11/12-11am-2pm. 10654 Lake Haven

L-Street home 4/2/2 - Totally Remodeled! $246,500 reduced. 1934 sq ft. Pet adoption here 2/11/12. 214-680-4566

Repair.

APPLIANCE

214

CARPENTRY & REMODELING

BLAKE CONSTRUCTION CONCEPTS, LLC

Complete Remodeling, Kitchens, Baths, Additions. Hardie Siding & Replacement Windows. Radiant Barrier, Insulation. Bonded & Insured. www.blake-construction.com 214-563-5035

BO HANDYMAN Kitchens, baths, doors, cabinets, custom carpentry, drywall & painting 214-437-9730

CARPENTER Custom Cabinets, & Trim, Reorganize Closets, Repair Rotten Wood, Set Doors, Kitchen & Baths, Refs. Return Calls By End Of Business Day. Dave. 214-684-4800

ERIC CANTU CONSTRUCTION

Affordable Remodeling. Kitchens, Baths, Additions, Cabinetry & more. 972-754-9988 EricCantu.com

G&G DEMOLITION Tear downs, Haul. Interior/Exterior. 214-808-8925

HANDY DAN “The Handyman” To Do’s Done Right! www.handy-dan.com 214-252-1628

HARGRAVE CONSTRUCTION Kitchen, Bath, Doors, Tile & Handyman Services. 214-215-9266

KEN’S RESIDENTIAL REMODELING 214-886-8927. kenscontracting.com

KITCHEN AND BATHROOM SPECIALISTS

JCI Remodeling: From Simple Updates to Full Remodeling Services. Competitive Pricing! JCIRemodeling.com 972-948-5361

NEW TV WON’T FIT YOUR CABINET? We rebuild, finish & install your new TV. olivercustomfurniture.com 972-962-4847

O’BRIEN GROUP INC. Professional Home Remodel. Shannon O’Brien. 214-341-1448 www.obriengroupinc.com

PREVIEW CONSTRUCTION INC.

HardiPlank 50 Yr. Cement Siding, Energy Star Windows. Kitchens-Baths-Additions & More. 214-348-3836. See Photo Gallery at: www.previewconstruction.com

SQUARE NAIL WOODWORKING

Cabinet Refacing, Built-ins, Entertainment/ Computer Centers. Jim. 214-324-7398 www.squarenailwoodworking.com

TK COMPLETE REMODELING Carpentry, Doors, Paint. Window Clean 972-533-2872

A K S CONSTRUCTION

Residential Remodel and Construction 469 767 1868 joshangus@aksdallas.com www.aksdallas.com

CARPENTRY & REMODELING

BRIAN GREAM RENOVATIONS LLC

PayPal ®

214.542.6214

WWW.BGRONTHEWEB.COM BRIANGREAM@YAHOO.COM

crestviewdoors.com

MOD Construction

214.727.8495 martinekmodern.com

Residential Renovations by John Gilley

Kitchens Baths Whole Home 214.336.2228 edinburghcustomhomes.com

Residential Renovations New Construction by John Gilley Home Remodeling and Construction Experienced, Licensed, Professional Call 972-822-7501 For Free Consultation www.CuttingEdgeRenovationsLLC.com

ooms Ki ov s

214 / 803. 4774

Interior and Exterior Updating No Cost 3D Planning and Design Services Financing Available 972-571-6806 redoguys.com

CARPENTRY & REMODELING

Winter Special!

10% DISCOUNT on All Exterior Projects! (Painting, Roofing, Fencing, Gutters, Carpentry, Etc.)

Call us today to schedule your FREE In-Home Estimate

For a contractor you can trust...

469-471-2724

constructionconceptsonline.com

A+ RATING WITH THE BBB CLEANING SERVICES

A CLEANING SERVICES mcprofessionalcleaning.com 469-951-2948

CINDY’S HOUSE CLEANING 15 yrs exp. Resd/Com. Refs. Dependable. 214-490-0133

CLEAN FREAKS Since 2005. Free Estimates. DallasCleanFreaks.com Call Today! 214-821-8888

MAID 4 YOU Bonded & Insured. Park Cities/M Street. Refs. Call Us First. Joyce. 214-232-9629

MESS MASTERS Earth friendly housecleaning. 469-235-7272. www.messmasters.com Since ‘91

SUNSHINE HOUSE CLEANING Cleaning To Perfection. Reasonable Rates. Insured/ Bonded. 214-490-6659

THE MAIDS Angie’s List Service Award! Discounts at www.maids.com Free Quotes. 972-278-2551

WANTED: HOUSES TO CLEAN 20 yrs. exp., Reliable, Great Prices, Excellent Refs., Free Estimates. No Crews. Sunny 214-724-2555

WINDOW MAN WINDOW CLEANING.COM

Residential Specialists. BBB. 214-718-3134

COMPUTERS & ELECTRONICS

COMPUTER PROBLEMS SOLVED

Hardware/Software. Network. 20 yrs exp. Great Rates! Keith 214-295-6367

IQUEUE MEDIA COMPANY 214-478-8644. TV Installation. Computer Repair

CONCRETE/ MASONRY/PAVING

BRICK, BLOCK, Stone, Concrete, Stucco. Gonzalez Masonry. 214-395-1319

CONCRETE, Driveway Specialist Repairs, Replacement, Removal, References. Reasonable. Chris 214-770-5001

EDMONDSPAVING.COM Asphalt & Concrete Driveway-Sidewalk-Patio-Repair 214-957-3216

FLAGSTONE PATIOS, Retaining Walls, BBQ’s, Veneer, Flower Bed Edging, All Stone work. Chris 214-770-5001

MASONRY Brick/Stone Repairs. Don 214-704-1722

ELECTRICAL SERVICES

ANTHONY’S ELECTRIC Master Electrician. TECL24948 anthonyselectricofdallas.com Family Owned/Operated. Insd. 214-328-1333

DALLAS ELECTRICIAN- SINCE 1975 214-340-0770 EL 00957 kirkwoodelectric.net

EXPERIENCED LICENSED ELECTRICIAN Free est. Insd.Steve TECL#27297 214-718-9648

LENTZ SERVICES Your whole-home lighting/ electrical resource. Lic/Insd. 972-241-0622

MASTER ELECTRICIAN Lic #TECL 55703. Resd/Comcl. Bonded. Contr Lic# TECL23423. Trinity Electrical Services. David 214-802-0436

Prompt, Quality Services. Days, Evenings & Weekends. 34 Yrs Exp. TECL 24668

TH ELECTRIC Reasonable Rates. Licensed & Insured. Ted. E257 214-808-3658

WHITE ROCK ELECTRIC All Electrical Services. Lic/Insd. E795. 214-850-4891

EXTERIOR CLEANING

BLOUNTS HAULING/TRASH SERVICE

blountsjunkremovaldfw.com 214-275-5727

FENCING & DECKS

#1 COWBOY FENCE & IRON CO. Est. ‘91. 214-692-1991 www.cowboyfenceandiron.com

4 QUALITY FENCING Call Mike 214-507-9322

Specializing in Wood, New or Repair.

A FATHER, SON & GRANDSON TEAM

Fences, Gates, Decks. Haven 214-327-0560

AMBASSADOR FENCE INC.

Automatic Gates, Iron & Cedar Fencing, Decks. Since 1996. MC/V 214-621-3217

ARTDECK-O.COM 20 Year Warranty!

Decks, Fences, Pergolas 214-435-9574

CREATIVE METAL SOLUTIONS LLC

Automatic Gates, Fence, Stairs, Stair/Balcony Railings, Wine Cellar Gates. 214-325-4985

KIRKWOOD FENCE & DECK

New & Repair. Free Estimates. Nathan Kirkwood. 214-341-0699

LONE STAR DECKS Decks, Arbors, Fences, Patio Covers, TREX Decking & Fencing. www.lonestardecks.com 214-357-3975

FLOORING & CARPETING

SUPER QUALITY WOOD FLOORS

Jim Crittendon, 214-821-6593

WORLEY TILE & FLOORING

Custom Marble Install. 214-779-3842

Beautiful Flooring since 1975

WHITE ROCK FLOORS Hardwoods Carpet Ceramic Tile

Ask us about Environmentally Friendly Flooring

wrfloors@sbcglobal.net

214-341-1667

Willeford hardwood floors

Superior Quality: Installation Refinishing Repair Cleaning&Waxing Old World Hand Scrape 214-824-1166

FOUNDATION REPAIR

Residential Commercial

Make-readys Windows Carpet

Construction Remodel Cleans

$35.00 Off – 1st Full Detail Clean Complimentary quotes!

214.750.4888 19 years in business!

lecleandallas.com

COMPUTERS & ELECTRONICS

BILL’S COMPUTER REPAIR Virus Removal, Data Recovery. Home /Biz. Network Install. All Upgrades & Repairs. PC Instruction, No Trip Fee. 214-348-2566

TECL20502

Phones Answered

ADVOCATE PUBLISHING does not pre-screen, recommend or investigate the advertisements and/or Advertisers published in our magazines. As a result, Advocate Publishing is not responsible for your dealings with any Advertiser. Please ask each Advertiser that you contact to show you the necessary licenses and/or permits required to perform the work you are requesting. Advocate Publishing takes comments and/or complaints about Advertisers seriously, and we do not publish advertisements that we know are inaccurate, misleading and/or

COWBOY

FENCE

STEEL SALVATION Metal Fabrication. Welding Repairs, Design, Metal Art, Unique Crosses. Local Resident Over 40 Yrs. 214-283-4673 214.692.1991

Locally owned and operated since 1980

FIREPLACE SERVICES

CHIMNEY SWEEP Dampers/Brick & Stone Repair. DFW Metro. Don 214-704-1722

FLOORING & CARPETING

Complete Hardwood Flooring Services

HASTINGS STAINED CONCRETE New/ Remodel. Stain/Wax Int/Ext. Nick. 214-341-5993. www.hastingsfloors.com

STAINED & SCORED CONCRETE FLOORS

New/Remodel. Res/Com. Int/Ext. Refin. 15 Yrs. TheConcreteStudio.com 214-320-2018

✩ Slabs and Pier & Beam

✩ Free Estimates & Inspections

✩ Transferable Lifetime Warranty

✩ 25 Years’ Experience 214-718-1831 allstarfoundationrepair.com

Since 1986

Beam Fr Estimates Y Exp. 972-288-3797

We Answer Our Phones

GARAGE DOORS

GARAGE DOOR & SPRING REPAIR

972-672-0848 TexasGaragePros.com

20% off with “Advocate Magazine”

ROCKET GARAGE DOOR SERVICE -24/7. Repairs/Installs. 214-533-8670. Coupon On Web. www.RocketDoorService.com

GLASS, WINDOWS & DOORS

A FATHER, SON & GRANDSON TEAM Expert Window Cleaning. Haven 214-327-0560

LAKE HIGHLANDS GLASS & MIRROR

LANDMARK ENERGY SOLUTIONS

214-395-9148. Specializing In Replacement Windows/Doors. Member BBB

MARCH DEADLINE FEB. 8

do not live up to the standards set by our publications. If you have a legitimate complaint or positive comment about an Advertiser, please contact us at 214-560-4203. Advocate Publishing recommends that you ask for and check references from each Advertiser that you contact, and we recommend that you obtain a written statement of work to be completed, and the price to be charged, prior to approving any work or providing an Advertiser with any deposit for work to be completed.

Glass, WindoWs & doors

PELLA WINDOWS & DOORS

Specializing in Replacement Windows & Doors. Dan Cupp 972-742-6011 cuppdw@pella.com

ROCK GLASS CO Replace, repair: windows, mirrors, showers, screens. 214-837-7829

CLEAR VIEW

Windows and Doors

Handyman service

HANDYMAN SPECIALIST Residential/ Commercial. Large, small jobs, repair list, renovations. Refs. 214-489-0635

HOMETOWN HANDYMAN All phases of construction. No job too small 214-327-4606

HONEST, SKILLED SERVICE With a Smile. General Repairs/ Maintenance. 214-215-2582

insulation/ radiant Barrier

Energy Costs through the roof? We can help.

call today...972.379.9530

Best Quality. Best Prices.

laWns, Gardens & trees

25% OFF TREE WORK Trim. Dead Tree Removal. Roberts Tree Svc. Insd. 10 yrs exp. 214-808-8925

A BETTER TREE COMPANY • JUST TREES

Complete tree services including Tree & Landscape Lighting! Call Mark 214-332-3444

Locally Owned Maintenance Free Lifetime Warranty

VINYL REPLACEMENT WINDOWS Save Up To 30-40% On Utility Bills

Call for your FREE estimate! 214-274-5864 clearwindowsanddoors.com

FIBERGLASS REPLACEMENT WINDOWS

Fiberglass Replacement Windows

8x Stronger than Vinyl Looks and Feels like Wood

Installed Exclusively by Amazing Siding & Windows

Also Featuring James Hardie Siding with COLORPLUS® Technology

214.277.8222

InfinityWindows.com

premium quality custom shower doors & enclosures 214-530-5483 showerdoordallas.com

Handyman services

A HELPING HAND No Job Too Small. We do it all. Repairs /Redos. Chris. 214-693-0678

A NEIGHBORHOOD HANDYMAN Electrical, Plumbing & Carpentry. Call Tim 214-824-4620; 214-597-4501

A+ HANDYMAN KARL Home Repairs, Remodels & Restoration. 214-699-8093

ALL JOBS BIG/SMALL 38 years exp. Ron Payne 214-755-9147

ALL STAR HOME CARE Carpentry, Glass, Tile, Paint, Doors, Sheetrock Repair, and more. 25 yrs. exp. References. Derry 214-505-4830

ARON SIEGAL I can fix your stuff. SiegalArt.com 214-236-3974

BO HANDYMAN Kitchens, baths, doors, cabinets, custom carpentry, drywall & painting 214-437-9730

FRAME RIGHT All Honey-Dos/Jobs. 10+Yrs Exp. Neighborhood Res. Matt 469-867-9029

HANDY DAN “The Handyman” To Do’s Done Right. www.handy-dan.com 214-252-1628

HANDYMAN MATTERS

Your home repair specialist

handymanmatters.com/dallas 972-308-6035

R&G HANDYMAN Electrical, Plumbing, Painting, Fencing, Roofing, Light Hauling. Ron or Gary 214-861-7569, 469-878-8044

WANTED: ODD JOBS & TO DO LISTS

Allen’s Handyman & Home Repair 214-288-4232

House PaintinG

1 AFFORDABLE HOUSE PAINTING and Home Repair. Quality work. Inside and Out. Free Ests. Local Refs. Ron 972-816-5634 or 972-475-3928

#1 GET MORE PAY LES Painting. 85% Referrals. Free Est. 214-348-5070

A + INT/EXT PAINT & DRYWALL

Since 1977. Kirk Evans. 972-672-4681

A TONY’S PAINTING SERVICE Interior & Exterior 972-234-0770 mobile 214-755-2700

ABRAHAM PAINT SERVICE A Women Owned Business 25 Yrs. Int/Ext. Wall Reprs. Discounts On Whole Interiors and Exteriors 214-682-1541

BENJAMIN’S PAINTING SERVICE Quality Work At Reasonable Prices. 214-725-6768

CERTAPRO PAINTERS

Residential painting. Call today for your free estimate. 214-346-0900

RAMON’S INT/EXT PAINT Sheetrock, Repairs. 214-679-4513

TOP COAT Professional. Reliable. References. TopCoatOfTexas.com 214-770-2863

VIP PAINTING & DRYWALL Int/Ext. Sheetrock Repair, Resurfacing Tubs, Counters, Tile Repairs. 972-613-2585

WHITE ROCK PAINT & REMODEL References. Mark Reindel 214-321-5280

Painting · Remodeling

NAT-90143-1

interior desiGn

CUSTOM DRAPERY Window Treatments, Blinds & etc. Linda. 214-212-8058 dblinda86@msn.com

HAND CARVED STONE fireplaces, fine art, architectural stone & restoration. DavisCornell.com 214-693-1795

INTERIOR DESIGN / CONSULTING

Carolyn Contreras ASID

Licensed/Exp. 214-363-0747

LILLI DESIGN Residential Design & Renovations

NCIDQ Cert. 10 yrs exp. www.Lilli-design.com

Katie Reynolds, RID 214-370-8221

ROB’S HOME STAGING.COM 214-507-5688

Changing Rooms For All Reasons and Seasons

KitcHen/BatH/ tile/Grout

BATHTUB, COUNTERTOP & TILE Resurfacing: Walls, Tub Surrounds, Showers. Glaze or Faux Stone finishes. Affordable Alternative to Replacement! 972-323-8375. PermaGlazeNorthDallas.com

BRIAN WARD STONE & TILE 972-989-9899

LH Dad & Firefighter. 12 years of Tile Experience. FENN CONSTRUCTION Any Tile Anywhere. www.dallastileman.com 214-343-4645

HANDY DAN “The Handyman” Remodels Done Right. handy-dan.com 214-252-1628

STONE AGE COUNTER TOPS Granite, Marble, Tile, Kitchen/Bath Remodels. CJ-972-276-9943 cjrocksthehouse1@verizon.net

TOM HOLT TILE 30 Yrs Experience In Tile, Backsplashes & Floors. Refs. Avail. 214-770-3444

214-870-3939

www.amistadcsc.com

BRIAN GREAM

PAINTING & RENOVATIONS LLC

• Interior/Exterior • Drywall

• Rotten Wood • Gutters

All General Contracting Needs

PayPal ®

214.542.6214

WWW.BGRONTHEWEB.COM

BRIANGREAM@YAHOO.COM

insulation/ radiant Barrier

LANDMARK ENERGY SOLUTIONS

214-395-9148. Radiant Barrier, Insulation. Free Quotes. Member BBB

Natural Stone & Quartz Silestone / Caesarstone 20 Years Experience

214 293 9323 bjones2517@gmail.com

GRANITE

PROFESSIONAL FABRICATION & INSTALLATION

214.358.8595 SOLIDSF.COM

A&B LANDSCAPING Full Lawn Care, Landscaping, Tree Trimming, Fireplaces & Stonework. Lic #0283917- Degreed Horticulturist 214-534-3816

ALTON MARTIN LANDSCAPING Spectacular

Curbside Appeal! Excellent refs. 214-760-0825

AYALA’S LANDSCAPING SERVICE

Call the Land Expert Today! Insured. 214-773-4781

BLOUNTS TREE SERVICE Fall Special 20% Off Tree Work. 45 yrs exp. Insured. blountssodinstallation.com 214-275-5727

CASTRO TREE SERVICE Quality Work at Great Rates. Free est. Insured. 214-337-7097

CHUPIK TREE SERVICE

Trim, Remove, Stump Grind. Free Est. Insured. 214-823-6463

COLE’S LAWN CARE • 214-327-3923 Quality Service with a Personal Touch.

DALLAS K.D.R.SERVICES • 214-349-0914

Lawn Service & Landscape Installation

GREENSKEEPER Fall Clean Up & Color. Sodding, Fertilization. Lawn Maintenance & Landscape. Res/Com. 214-546-8846

HOLMAN IRRIGATION

Sprinkler & Valve Repair/ Rebuild Older Systems. Lic. #1742. 214-398-8061

MOW YOUR YARD $27

White Rock Landscaping 214-415-8434

PARADISELANDSCAPES.NET · 214-328-9955

Installations of Fine Gardens, Patios, Paths & more!

RONS LAWN Organic Solutions. Not Environmental Pollution. Landscape & Maintenance 972-222-LAWN (5296)

SPRINKLERS, LANDSCAPING, Stone Work, Drainage. Installed and Repaired. Call Kevin at 214-535-3352,Lic#7840. www.bigdirrigation.com

TAYLOR MADE IRRIGATION

Repairs, service, drains. 27 yrs exp. Ll 6295. Backflow Testing Cell-469-853-2326. John

THE POND MAN Water Gardens

Designed & Installed. Drained & Cleaned. Weekly Service. Jim Tillman 214-769-0324

TREE WIZARDS Trim Surgery. Removal. 15 Yrs Exp. Insured. Free Est. 214-680-5885

U R LAWN CARE Maintenance. Landscaping. Your Personal Yard Service by Uwe Reisch uwereisch@yahoo.com 214-886-9202

WATER-WISE URBAN LANDSCAPES www.TexasXeriscapes.com 469-586-9054

MARCH DEADLINE FEb. 8

• TO ADVERTISE CALL 214.560.4203

De-Cluttering, Organizing. 972-679-3100

PesT

a

kids, pets in mind. Organic

972-564-2495

McDANIEL PEST CONTROL

PLuMbinG

ANDREWS PLUMBING • 214-354-8521 # M37740 Insured. Any plumbing issues. 24 Hours/7 Days. plumberiffic@yahoo.com

Sewers • Drains • Bonded

*Joe Faz 214-794-7566 - Se Habla Español*

PLuMbinG

arrIaGa PlumBING: Faucet, Sewer, Sink Repairs. Water/Slab Leaks. Shower Pans. Gas Testing. Remodels, Water Heaters, Stoppages. Insured. Lic 20754

214-321-0589, 214-738-7116

astro PlumBING #M36580 Insured. Any & All Plumbing Problems. 214-566-9737 Mike

BlouNts PlumBING rePaIr Rebuild or Replace. 45 yrs exp. Insured. 214-275-5727

JustIN’s PlumBING serVICe

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m&s PlumBING Quality Work & Prompt Service. Jerry. 214-235-2172. lic.#M-11523

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GLUG, GLUG. THE BEER WAS GONE.

Over the holidays, Patti Monzingo had been out celebrating at a Christmas party. Those in attendance brought an interesting gift and each person had a chance to steal. At the end of the exchange, she ended up with a 12-pack of non-alcoholic beer. She placed it on the top shelf of the refrigerator in the detached garage of her Lake Highlands North home.

The beer would soon be gone before a single bottle was opened.

“Its absence was very noticeable,” she says of realizing it was missing on the morning of Dec. 15.

Also stolen was a weed eater and expensive bottle of tequila. Monzingo believes the thief must have thought the

The Victim: Patti Monzingo

The Crime: Burglary

Date: Wednesday, Dec. 14

sons in Lake Highlands. Monzingo says she is a very trusting person —something that proved unfortunate in this situation.

“I never left my garage door locked,” she says. “There was nothing out of place in the garage. They did, however, rearrange things in my refrigerator like they were looking through it. It’s mostly just rotten to think someone came into my ‘inner sanctum’ and felt free to take from me.”

When she first moved in three years ago, Monzingo had a water hose and hose reel stolen. She had also been robbed while in college. And while the monetary value may have been small in this case, Monzingo says she has learned her lesson and is locking her garage door and has both backyard gates locked. She has two children and needs to make sure they’re safe, she says.

Time: Between 7 a.m. (Dec. 14) and 5 a.m. (Dec. 15)

Location: 10400 block of Robindale

beer from the gift exchange was real because he left other non-alcoholic beer behind. From what was stolen, she thinks it may have been the work of teenagers.

Monzingo works as a swim coach at The Greenhill School and for Dallas Aquatic Masters. She also offers swimming les-

Dallas Police Sgt. Keitric Jones of the Northeast Patrol Division says leaving a garage door unlocked not only can lead to becoming a burglary victim, but also may lead to future burglaries.

As for grabbing the “near beer” and tequila, Jones notes: “Criminals often grab whatever is available. If there is potential for pleasure or profit, criminals will take the advantage of the opportunity.”

CRIME NUMBERS

Date when someone stole cash, candy and cigarettes from the 7-Eleven in the 8400 block of Park Lane in an aggravated robbery.

Worth of remote-controlled cars stolen during a burglary at Hobby Town USA in the 8000 block of Walnut Hill

SOURCE: Dallas Police Department crime statistics for

Estimated number of men who assaulted 17-year-old William Eroe Jan. 7 in the Sports Authority shopping center at Walnut Hill and Central Expressway, reviving rumors of gang activity around NorthPark Center, which police later debunked

Sean Chaffin is a freelance writer and editor of pokertraditions.com. If you have been a recent crime victim, email crime@advocatemag.com.

Apartment crime

Former owners of The Madeline apartments in Lake Highlands cite crime and a poor economy as reasons for selling the complex. A summer shootout caused frightened tenants to vacate and the heat gave way to air conditioning problems and worse. “It kills me because we put so much time and energy into this,” former landlord Joe Killinger says. “We still want to be involved in this community.” Read the whole story on lakehighlands.advocatemag.com

Search: Knightvest

Tragedy on the street

10%

Creative Water Gardens

Lake Highlands High School has lost a student to a speeding driver. Police reports indicate that the woman who hit 17-yearold junior Riley Rawlins was traveling at nearly 70 miles per hour to beat a yellow light when she hit Rawlins. She had no driver’s license or insurance. Rawlins is remembered as a sweet young man with many friends and a great love of the outdoors. Read the whole story on lakehighlands. advocatemag.com.

Search: Riley Rawlins

No gangs at NorthPark

Once again, rumors have surfaced about gang activity at NorthPark Center. Police have debunked claims that a teenager was attacked at the mall; There was an attack, but it occurred at the Sports Authority on the opposite side of Central Expressway. Read the whole story on lakehighlands. advocatemag.com.

Search: debunk NorthPark

BUSINESS BUZZ

The lowdown on what’s up with neighborhood businesses

Send business news tips to LIVELOCAL@ADVOCATEMAG.COM

Plans announced for northwest corner of Walnut Hill-Central

A walkable, urban development with new retailers Dallas has never seen — that’s the plan for the 42-acre site at the northwest corner of Walnut Hill and Central Expressway just across the freeway from Lake Highlands. “We are talking with some very cool tenants that aren’t in the market right now,” says Leon Backes, president and owner of Provident Realty. The company has partnered with the Missouri-based Kroenke Holdings, which bought the land in fall 2010. Backes cannot comment yet on any specific tenants interested in the development, but it includes housing, a bank, “very nice restaurants” and a “relatively small” anchor. Backes confirms there will be no bigbox stores at all, minimal surface parking and a pedestrian-friendly atmosphere with a plaza, water features and high-quality landscaping. The development will happen in stages over the next several years, and the first stage will make up about one-third of the project.

New Italian restaurant coming to White Rock

Verona Italian Café is coming soon to the White Rock Lake area, near Hypnotic Donuts and Barbecs. Owner Zeqir Lokaj has opened locations of the reasonably priced Italian restaurant in Plano and Alba. The menu includes classic Italian specialties: calamari, fried mushrooms and bruschetta on fresh-baked bread, pizza, hot and cold subs, soups, salads and, of course, pasta.

Bloomingdale’s, The Outlet Store to open at The Shops at Park Lane

The Shops at Park Lane has announced that Bloomingdale’s, The Outlet Store will open this spring. The new 25,000 square-foot store, located across from Nordstrom Rack and Saks Fifth Avenue OFF 5TH, will offer women’s, men’s and children’s clothing, women’s shoes, fashion accessories, jewelry, handbags and intimate apparel.

More business bits

Villa Jr., co-owner of Dallas Indoor Soccer Center

Indoor soccer center opens at Plano-Northwest Highway

An indoor soccer center has opened on the Lindsey Tree Service property at Plano and Northwest Highway. The tree service remains in the back, behind the 60-by-100-foot artificial turf soccer field. Father-son owners Juan Villa Jr. and Juan Villa Sr. have opened registration for the Dallas Indoor Soccer Center leagues and will form divisions based on demand. “If we get calls from adult men, we will form teams for them — boys, girls, women, co-ed, I will set things up depending on who calls,” Villa Jr. says. The Villas live in Balch Springs but are familiar with Lake Highlands and East Dallas. Villa Jr. attended Lake Highlands Freshman Center before transferring to Mesquite, and he grew up playing soccer at Hobby Soccer Fields.

Once Upon a Child on Skillman near Abrams recently celebrated its one-year anniversary. Preston and Royal’s Dougherty’sPharmacy has opened a second location on North Central near Medical City. Houston-based Spec’s Liquor has opened its first North Texas store at Walnut Hill and Central. Trader Joe’s plans to open its first Dallas store in late 2012 on Lower Greenville between Bell and Sears.

Verona Italian Café

VERONAITALIANCAFE.COM

The Shops at Park Lane PARK AND GREENVILLE SHOPSATPARKLANE.COM

Dallas Indoor Soccer Center PLANO AND NORTHWESTHWY. 214.503.3404

Once Upon a Child 6300SKILLMAN 214.503.6010

ONCEUPONACHILDLAKEHIGHLANDS.COM

Dougherty’s Pharmacy 11970N.CENTRAL 469.248.1000

DOUGHERTYS.COM

Spec’s Liquor 9500N.CENTRAL 214.369.2800

SPECSONLINE.COM

Trader Joe’s TRADERJOES.COM

Bloomingdale’s, TheOutletStore

“Boys, girls, women, co-ed —I will set things up depending on who calls.”

Juan

Our tax dOllars fOr their hOmes?

In the case of the new White Rock Addition, maybe that’s not a bad thing

Spread the good news, the old Walmart building is dead! You might even say a house fell on it.

Make that 17 houses, in the $600,000 to $700,000 price range. Good riddance to the old eyesore, and a cautious hello to our new upscale neighborhood.

Three builders (Highland Classic Homes, Nobility Homes, and New Leaf Construction) are investing in the new White Rock Addition south of Walnut Hill and west of Audelia, a 3.5-acre piece of land that is included in the Skillman Corridor TIF.

The “T” in TIF stands for tax — a word that can cause distress, especially if it seems private developers might get

age development and redevelopment with the enticement of TIF dollars.

Our own Skillman Corridor TIF is one of the biggest on the map, stretching along Skillman from Northwest Hwy to LBJ. One surprise is the inclusion of the northwest intersection at Abrams and Forest, where the Walmart supercenter opened in 2008. But a quick perusal into recent history reveals that when Walmart built that store, the city didn’t approve TIF reimbursement for them. Nor is the TIF reimbursing any part of the redevelopment at the northwest corner of Skillman-Walnut Hill (Picasso’s, Mi Cocina). Only two projects in LH are moving forward directly because of TIF incentives: the White Rock Addition, and the Town Center.

I asked Sue Hounsel in the City of Dallas department of economic development how a TIF is paid for. Is it in the city budget, taking money away from our libraries and other city services?

forward to improve the property, it can be win-win for everyone.

But wait — what do the taxpayers get?

If all goes well, we get 15 percent of new revenues. Does that sound small? Not if you remember that without the new development, there wouldn’t be anything to divide. All new funds are good funds.

What about the free market? Wouldn’t it be better to let supply and demand determine what developers do?

I would argue that you can lead a developer to a TIF, but he still is responsible for his project’s success. Unless the project increases the property’s tax value and generates additional tax revenues, he won’t get the hoped-for reimbursement.

rewarded with public dollars. “I” is for incremental, and “F” is for finance — now do you get it? No? Don’t feel bad it’s similar to working with imaginary numbers in algebra. You know it’s a useful concept, but it’s hard to explain why.

Before thinking any longer about the numbers, take a look at the TIF map for all of Dallas (see dallas.ecodev.org). It shows where the city hopes to encour-

“It isn’t part of general fund dollars,” Hounsel says. “The budget is hypothetical, based on us collecting future revenue.”

Hypothetical?

“The TIF is set up to create new value. When the future revenues come in, a portion of the new value, 85 percent, goes to paying back the investor. The rest goes to the general fund.”

If Hounsel was a professor of advanced algebra, I wouldn’t expect to understand everything she says the first time, but this is what I think she means: Unless the city finds a way to create a financial incentive, it’s hard to entice a developer to invest in our problem areas. Distressed properties are a drag on our neighborhoods and they don’t generate tax dollars. If a developer steps

Will anyone really pay over $600,000 for a house near Walnut Hill and Audelia? Word is, some people already have. Time will tell how well the new homes sell.

On the other hand, wasn’t it the free market that got us where we are today? Too many vacant strip malls attract too many dollar stores, fast food restaurants and convenience stores. A concentration of such businesses often means more crime. I don’t mind a tweak to the system that brought us some of our current trouble.

Bottom line, does a TIF cost us taxpayers more money than we already pay?

Well — not today. If it works the way it’s supposed to, not ever, unless you count the sales tax you will pay when you spend money at the hypothetical Town Center.

Meanwhile, enjoy the real-time demise of the old Walmart building. Ding, dong. That Walmart’s gone!

Distressed properties are a drag on our neighborhoods and they don’t generate tax dollars. If a developer steps forward to improve the property, it can be win-win for everyone.

Ellen Raff, a neighborhood resident, writes a bi-monthly opinion column about neighborhood issues. Her opinions are not necessarily those of the Advocate or its management. Send comments and ideas to her at 6301 Gaston, Suite 820, Dallas 75214; FAX to 214.823.8866; or email editor@advocatemag.com.

TAKE CARE OF your heart TODAY SO YOU CAN CARE FOR your family TOMORROW.

Doctors Hospital at White Rock Lake is hosting a free baseline heart screening just for women that will provide the information women need for possible prevention and early intervention for heart disease and related problems. The screening will be held Saturday, February 4 from 8:00 to 11:00 a.m. at the hospital. Reservations are required and space is limited. Call 866-764-3627 to make your appointment today. Visit www.DoctorsHospitalDallas.com/WomenHeartScreening for more information.