2017 04 etcmagazine volume16 issue05 by Sara Sullivan

April 2017 Volume 16 â&#x20AC;¢ Issue 5

A Stay in Cape May Strawberry Sweetness Healthy Eating on the Go

Make the Beautiful Choice

"Committed to providing an experience that is personal, caring, relaxing and sincere"

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Dr. Brett, M.D.

Easter Brunch 10am – 3pm

Call for your reservation today.

NOT YOUR AVERAGE STEAKHOUSE 2401 South Carolyn Avenue – Sioux Falls – www.carnavalbraziliangrill.com

605.361.6328

LIVE ENTERTAINMENT EVERY WEEKEND

April 7 & 8: Kyle Knutson • April 14 & 15: Chris Champion • April 21 & 22: Rhythm Section • April 28 & 29: Dan Mahar @CarnavalGrill

$10 OFF

TICKET OF $50 OR MORE Monday – Thursday Only • 1 Coupon Per Ticket Not Valid with Any Other Offer

April 2017 8

out & about CONCIERGE

Healthy Eating on the Go 8

April 2017 12

CALENDAR ET CETERA

BLOOM – An Event of Art, Music, Cocktails and More 20

friends & family shop

THE A LIST 46

FAMILY FUN

Ties & Tiaras 70

Rule Setting for Preschoolers 72

BEST BOOKS 76

PARENTING & PREGNANCY

CUTE KIDS

Submit Your Child’s Photo 78

Submit Your Pet’s Photo 80

BEST FRIENDS

nest

AT HOME

The Brian Shabino and Char Hansen Home 24

RECIPES

mind–body–spirit

Strawberry Sweetness 34

HEALTH & WELL-BEING

MAN IN THE KITCHEN April is the Coolest Month 36

Aucun de Sommeil pour le Sommelier 42

Get Your Rest with these Insightful Sleep Tips 56

VINO

TRAVEL Stay in Cape May, New Jersey 60

Sioux Falls’ Favorite Women’s Magazine Publisher

Graphic Design

Angela Efting Ellerbroek

Jen (Sandvig) Pfeiffer

(605) 334-2479 email: etc.mag@sio.midco.net www.etcsiouxfalls.com www.facebook.com/etcforher

iStockphoto® used on the following pages: 6, 22, 36, 42, 44, 54, 56, 60, 62, 64, 66, 68, 72, 74

4 contents whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.

2017 VW Golf Alltrack 1.8T S 4 Motion Automatic

Starting at $26,950 plus destination • Expires 4-30-17

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www.grahamauto.com

concierge 8 Healthy Eating on the Go

calendar 12 April 2017

et cetera 20 BLOOM An Event of Art, Music, Cocktails and More to Support the Boy and Girls Clubs of the Sioux Empire

out &about

presents...

FRE Pho E Boo to th!

Saturday, April 29, 2017 TWO SESSIONS 4:30 & 7:30 PM Sioux Falls Convention Center Ballroom Ties & Tiaras will be an evening of royal entertainment for young ladies and their father or special mentor in their life. From the moment guests arrive at our splendid venue to their time enjoying princess-themed activities to even dancing with their favorite prince or princess character, they will feel like a member of the royal court. 4:30 Session: Geared for 3-7 year old girls, but any age may attend. 7:30 Session: Geared for 8-12 year old girls, but any age may attend. Tickets are only $30 per daddy and daughter, with additional daughters only $15.

Princes and Princesses presented by charActors!

Princesses

Snow Queen Snow Princess Cinderella Beauty Snow White Frog Princess Rapunzel Tinkerbell

Princes

Ice Prince Tower Prince

Advance tickets available now: Visit www.tiesandtiarassf.com

Tickets are available at Sioux Falls Cellular Only Stores.

title Healthy Eating ON THE GO

BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

Hours: Monday-Friday 7am – 8pm • Saturday 8am – 8pm • Sunday 10am – 8pm Eat, Fit, Go • 3509 W. 57th Street • 605-271-1324 • siouxfalls@eatfitgo.com

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new business in town wants to make healthy eating as easy as A-B-C….or rather, E-F-G…for Eat, Fit, Go. The Omaha-based franchise opened their Sioux Falls location earlier this year with its philosophy of creating meals to go that help people take control of their own health. The company recently celebrated its first anniversary with 14 stores already open, and plans are in the works for another 80 locations in the next year. “All of our meals are pre-cooked and made without preservatives or artificial ingredients,” says Sioux Falls general manager Jess Kroger. “We offer a wide range of meals that include both gluten-free and vegetarian options.” Kroger says she joined the company because the company’s mission matched her own desire to eat healthy after being diagnosed with cancer. “Eat, Fit, Go meals are part of my menu every day, and it’s exciting to introduce this to Sioux Falls,” she says. “All the ingredients are listed right on the label, so you know exactly what you’re eating. These are chef-driven meals that are made fresh daily.” The coolers in the store are color-coded so customers can easily find pre-made options for breakfast, lunch, dinner and snacks. Nearly all of the meal options are available in both small and large sizes. Prices range anywhere from just under $6 up to $11, depending on the portion size. Breakfast options include dishes like the Southwest Scramble, Classic Steak & Eggs and Breakfast Tacos. You can also grab a yogurt parfait from the snack cooler for a healthy breakfast on the go. For lunch and dinner, there are nearly two dozen options, and the menu changes up a bit each quarter. In March, for example, they added eight new items to the menu. Pasta lovers may want to try Vinny’s Fit Pasta, Get Yo Mac On, and meat-eaters can dig into dishes like the Fajita Steak Bowl or Steak & Potatoes. For chicken fans, options range from Smart Chicken Pesto and Smart Chicken Fried Rice to Smart Chicken Enchiladas and the Basic Meal Smart Chicken with broccoli and converted rice. The health benefits of

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“All the ingredients are listed right on the label, so you know exactly what you’re eating. These are chef-driven meals that are made fresh daily.”

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salmon are well-touted, and Eat, Fit, Go also offers a few different options for meals with salmon as the star. Vegetarian options include meals like Veggie Breakfast Tacos, Veggie Mac and Spinach Enchiladas. There’s also a section in the cooler for kids’ meals like Chick Mac, the Smart Chicken Kidsadilla (quesadilla), and the Tip Top Turkey Roll-up. You can pay by the meal, or you can buy a week’s worth of food at a discount. With the “Perfect Week” plan, customers receive five breakfasts, five lunches, five dinners, five snacks and five protein bars for $149. And, Kroger says, you don’t have to take all the food home at once. You can pick your items for the first two or three days, and then come back to the store to get the rest. “The Perfect Week is a great way to eat clean for five days and still allow some flexibility for weekends or special occasions,” she says. “We believe in the 80/20 rule, which is to nourish your body correctly 80 percent of the time and then indulge just a little 20 percent of the time.” Eat, Fit, Go offers catering for groups, as well as the ability to set up a “house account.” That option lets you pre-pay at different levels, creating a sort of “line of credit” to make it easier to stop by to pick up your favorite foods. The house accounts have become popular with parents of college students who set them up to serve as a meal plan for the students. It could also work well for families with busy high school students, because you just stop in to pick out the meals, and then enjoy them in the store (there’s seating for about 20) or take them home for easy warm-up in the microwave. Eat, Fit, Go has a blog where they feature different health and nutrition topics (https:// eatfitgo.com/blog/), and the Sioux Falls store has a Facebook page to help customers keep up with new menu items and other features. “We know that people are busy,” Kroger says, “and we know that there are days when there just isn’t time to stop at the grocery store or cook a meal at home. Eat, Fit, Go is a great option for those busy days or for people who are looking for a little extra support to create a healthier lifestyle.”

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April PBR, Built Ford Tough Series, First PREMIER Bank PREMIER Bankcard Invitational Saturday, April 1 • 6:45pm Sunday, April 2 • 1:45pm Denny Sanford Premier Center 1201 N. West Avenue The Professional Bull Riders, Built Ford Tough Series, First PREMIER Bank PREMIER Bankcard Invitational Returns to the Denny Sanford PREMIER Center for three nights of

2017

non-stop action! Get ready for the ultimate showdown between Man and Beast. Harrisburg High School Presents the musical ANNIE Thurs., April 6, 2017 • 7pm Friday, April 7 • 7pm Saturday, April 8 • 7pm Harrisburg High School Come on out and see Harrisburg High School’s presentation of the musical ANNIE! INFO (605) 7432567.

Moments of Freedom! Acrylic Paints & Dessert Thursday, April 6 • 6:30pm Sioux Falls Instructional Planning Center 201 E. 38th St. Painting, coffee, and dessert! Grab your friends, neighbors, and family to tap your artistic talent with acrylic painting techniques guided by JJ Nelson to create “Moments of Freedom!” Celebrate the beauty of the open prairies with painting tips and tricks that bring your art to life!

Treat yourself to fun and dessert as you paint your 20” x 16” canvas to display year-round! $39 fee includes materials. Please register at (605) 743-4254. Sanford PROMISE Community Lecture Series Thursday April 6 • 5:30pm Sanford Center Science minded individuals in our community can learn about the science research being performed in their own

Sunday Brunch

Join us for a buffet style brunch with a variety of rotating, Chef’s choice offerings such as delectable entrees, egg bakes, potatoes, vegetables, bacon, sausage, kid’s favorites, fresh fruit, pastries, soup, salad bar and more.

$14.95 for adults, $6.95 for kids, 10% off for members.

Call 605-367-6000 for reservations.

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Experience Your Washington Pavilion 301 S. Main Ave. Sioux Falls, SD 605.367.6000 | washingtonpavilion.org

backyard! The PROMISE Community Lecture Series is a free, monthly seminar hosted on the second Thursday of each month. Invited speakers are leaders in their respective fields of research representing academic institutions and industry in our region. Each scientist will share their recent research and discuss the implications of their work on society. For April, Joshua Reineke, PhD/Assistant Professor, Department of Pharmaceutical Sciences, SDSU will be presenting a “Transdisciplinary Approach to New Treatments in Pancreatic Cancer”. For more information please

contact SanfordOutreach@ sanfordhealth.org or call (605) 312-6590. World War I: The Great War Exhibit Opening Reception Thurs. April 6 • 5pm - 7pm Old Courthouse Museum 200 West Sixth Street World War I was considered the war to end all wars. In all, the war became an unprecedented catastrophe that affected people around the globe and shaped the modern world. Get the first look at the new exhibit and enjoy refreshments with museum staff and volunteers.

Believe in Yourself Professional Counseling & Mental Health

Career

D HEALING MIND | BODY | SPIRIT

Ellen was recently certified as a Spiritual Director.

Depression / Grief / Anxiety / PTSD Abuse / ADHD / Adolescence Men’s & Women’s Issues Couples & Families / Sexuality Issues

Sioux Valley Genealogical Society Monthly Meeting Thursday, April 6 • 7pm Old Courthouse Museum 2nd Floor The Sioux Valley Genealogical Society monthly meeting has a variety of speakers with topics pertaining to genealogy. The speaker is followed by the business meeting and refreshments. The meeting is the first Thursday of the month at 7 p.m. except for June, July, and August. INFO (605) 360-7313. Give From the Heart to Heartland House Gala Event April 6, 2017

Hilton Garden Inn 5300 S. Grand Circle 5:30 pm - Social Hour & Desert Silent Auction 6:30 pm – Dinner, Program & Sargent Shriver Award Presentation Tickets: $75 (may be purchased through the website on location or by calling (605) 334-2808 ext. 354 ) INFO www.interlakescap.com The Big Grape Friday, April 7 • 7pm – 10pm Avera Cancer Institute 1000 E. 23rd St. Tickets are $135 each Avera McKennan Foundation. (605) 322-8900. www.thebiggrape.com

Vote Greco May 9th

Jennifer

Harrisburg School Board

Ellen Hohm, MS, LPC-MH, QMPH

Licensed Professional Counselor 4410 South Tennis Lane | Sioux Falls, SD 57106 | 605 361-4403

Paid for by Greco for School Board

etc. for her | April 2017 13

Free First Friday Friday, April 7 • 5pm - 8pm Washington Pavilion • 301 S. Main Ave. Come enjoy free admission to the Kirby Science Discovery Center, free admission to the Visual Arts Center, free special lectures, artist receptions and other scheduled events in the building (Please note CineDome film admission is a separate, low rate on Free First Friday evenings) INFO (605) 367-6000. Fun and Fit Day for children 6 and under Fri., April 7 • 10am - 12pm MariCar Community Center 400 North Valley View Road Ride, run, jump, and jam! Join Sioux Falls Parks and Recreation and participate in fitness-related activities, all while having fun! Children must be supervised by an individual 16 years of age or older. A 5 to 1 ratio of children to adults must be observed. FREE. Registration not required. INFO (605) 367-8222. Rodgers + Hammerstein’s CINDERELLA Friday, April 7 • 7:30pm Saturday, April 8 • 7:30pm Washington Pavilion • 301 S. Main Ave. Rodgers + Hammerstein’s CINDERELLA is the Broadway musical that’s delighting audiences with its new take on the classic tale. This production features an incredible orchestra, jawdropping transformations and all the moments you love—the pumpkin, the glass slipper, the

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masked ball and more—plus some surprising twists! INFO (605) 367-6000. Love the Ladies Expo April 8 • 9am - 4pm Grand Prairie Events in Luverne, MN Shop, Taste, Mingle and Play at the Love the Ladies Expo. Free Brunch served 10 am until gone (Courtesy of Sanford Luverne). Seminars, food & beverage tastings throughout the day. Drawings for 4 - $100 Luverne Chamber Gift Cards. www. luvernechamber.com Sioux Falls Lutheran School Craft & Vendor Fair Sat., April 8 • 9am - 2pm Memorial Lutheran Church 5000 S. Western Ave. (57th & Western) Come out and enjoy a day of shopping and fun! Food trucks, face painting, crafts, clothing, home décor, baby items, kitchen items, and much more. INFO (605) 335-1923. Stop, Shop & Give Sat., April 8 • 9am - 5pm American Legion Post 15 1701 W. Legion Dr. This is our first bi-annual fundraiser for local veterans organizations. 100% of booth fees and raffle ticket sales go to a different organization each event. The spotlight organization this time is Big Paws Canine, a non-profit whose primary mission is to train service dogs for disabled veterans and first responders who were injured in the line of duty. Free admission.

ADC_ETC_4_17.pdf 1 3/14/2017 4:18:27 PM

Easter Sunday & Mother’s Day Featuring

A Three Course Meal ROGERS + HAMMERSTEIN’S CINDERELLA April 7 & 8 Rodgers + Hammerstein’s CINDERELLA is the Tony Award®- Winning Broadway musical from the creators of THE SOUND OF MUSIC and SOUTH PACIFIC that’s delighting audiences with its contemporary take on the classic tale. This lush production features an incredible orchestra, jawdropping transformations and all the moments you love—the pumpkin, the glass slipper, the masked ball and more—plus some surprising new twists! Be transported back to your childhood as you rediscover some of Rodgers + Hammerstein’s most beloved songs, including “In My Own Little Corner,” “Impossible/It’s Possible” and “Ten Minutes Ago,” in this hilarious and romantic Broadway experience for anyone who’s ever had a wish, a dream... or a really great pair of shoes. For tickets, visit the Box Office, call 605-367-6000 or visit washingtonpavilion.org. Super Second Saturday Sat., April 8 • 10am - 2pm Washington Pavilion 301 S. Main Ave. Join us at your Washington Pavilion every second Saturday for an experience that is nothing short of SUPER! Each month features new exciting, educational and interactive experiences designed to enhance and expand your knowledge of the everyday

to the extraordinary. INFO (605) 367-6000.

First Course

Includes our Salad Buffet Bar.

Second Course

Select your Plated Entrée. C

Third Course

Enjoy our Chef’s Dessert Buffet Bar.

CMY

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Archival Preservation Program at the Old Courthouse Museum Sunday, April 9 • 2pm Old Courthouse Museum 200 West Sixth Street Do you have important documents you would like to preserve? If so you can learn the proper storage techniques and

etc. for her | April 2017 15

handling procedures to use when dealing with paper documents. Space is limited, call 367-4210 to register in advance. Sensory Friendly Art Experiences April 10 • 4pm - 5:30pm Museum of Visual Materials • 500 N. Main Ave. Ages 6 - 12 years As part of Autism Awareness Month in April, the Center for Disabilities is partnering with the Museum of Visual Materials to offer some ‘sensory friendly’ art experiences for all individuals with disabilities. There are 3 different events aimed at different age groups. INFO (605) 357-1472. Discussion and Reading with Bison Rancher and

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Author Dan O’Brien Tuesday, April 11 • 7pm Augustana University’s Froiland Science Complex, Room 113 2001 S. Summit Avenue Augustana University will present an evening with bison rancher and author Dan O’Brien, “Buffalo, Baby Boomers and Beyond: Toward a More Sustainable Use of North American Grasslands,” featuring discussion and a reading. Free and open to the public. INFO (605) 274-5320. Sensory Friendly Art Experiences Wed. April 12 10am - 11:30am Museum of Visual Materials • 500 N. Main Ave. Ages 2 - 6 years As part of Autism Awareness

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Month in April, the Center for Disabilities is partnering with the Museum of Visual Materials to offer some ‘sensory friendly’ art experiences for all individuals with disabilities. There are 3 different events aimed at different age groups. INFO (605) 357-1472. EmBe Tribute to Women Thurs., April 13 • 5 - 8:30pm Washington Pavilion Now in its 44th year, Tribute to Women recognizes the incredible contributions women bring to Sioux Falls. Whether through leadership in business, philanthropic endeavors or public service, Tribute brings people from across the community together to honor women, men and businesses. INFO (605) 336-3662.

Who’s Owl! Youth Acrylic Painting Thursday, April 13 • 6:30pm Sioux Falls Instructional Planning Center 201 E. 38th Street “Who” is ready for some fun?! Get ready, because this class will be a “Hoot!” Customize your adorable owl on a 16” x 12” canvas painting, using acrylic paints under the direction of local artist JJ Nelson. Treat yourself to a snack while you create this sweet little creature! Suggested age 12 and older. $25 fee - please call to register. INFO (605) 743-4254. Midco Aquatic CenterFlick and Float Friday, April 14 • 2pm - 4pm 1601 South Western Avenue Looking for a fun afternoon?

Come join us at the Midco® Aquatic Center for a floating good time watching a movie in the 50 Meter Pool. Inner tubes will be provided. Participants will need to have an active swim pass or pay daily admission rates. The Secret Life of Pets will be shown. INFO (605) 367-8222. Easter Eggstravaganza Saturday, April 15 • 10am Hillcrest Church 4301 E. 26th St. Everyone is invited to the Hillcrest Annual Neighborhood Egg Hunt. The event will also include a free breakfast, crafts, singing, and a story. INFO (605) 371-0546. PEPPA PIG LIVE! Saturday, April 15 • 5pm Washington Pavilion • 301 S.

Main Ave. PEPPA PIG’S BIG SPLASH! is an actionpacked live show featuring your favorite characters as life size puppets and costume characters! Come join Peppa, George, Mummy Pig, Daddy Pig and more in an all-singing, all-dancing adventure full of songs, games and muddy puddles! INFO (605) 367-6000. Rosemaling Demonstration at the Old Courthouse Museum Tues., April 18 • 1pm - 4pm Old Courthouse Museum 200 West Sixth Street Eileen Halverson will be demonstrating the Norwegian folk art of Rosemaling (decorative painting) in the second floor hallway. Stop in any

time for a demonstration or to ask questions. INFO (605) 367-4210 or www. siouxlandmuseums.com Sensory Friendly Art Experiences April 19 • 5:30pm - 7pm Museum of Visual Materials 500 N. Main Ave. All ages As part of Autism Awareness Month in April, the Center for Disabilities is partnering with the Museum of Visual Materials to offer some ‘sensory friendly’ art experiences for all individuals with disabilities. There are 3 different events aimed at different age groups. INFO (605) 357-1472. Recreating the Past Wine Dinner at the Market with the Siouxland

Heritage Museums Thurs., April 20 6:30 p.m. The Market 196 E. 6th St. #101 The talented crew at The Market will take inspiration from an 1897 Cataract Hotel menu to create a unique dining experience. Museum curators will entertain diners with stories about our city’s past. Proceeds go to support the Siouxland Heritage Museums. Tickets on sale at the Market April 3rd $80. INFO (605) 367-4210 or www.siouxlandmuseums.com Dirty Dozen Brass Band Friday, April 21 • 8pm Sioux Falls Orpheum Theater 315 N. Phillips Ave. In 1977, The Dirty Dozen Social and Pleasure Club

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in New Orleans began showcasing a traditional Crescent City brass band. Thirty-five years later, The Dirty Dozen Brass Band is a world famous music machine, whose name is synonymous with genrebending romps and highoctane performances. They have revitalized the brass band in New Orleans and around the world! INFO (605) 335-6101. Kid’s Activity Day April Showers at the Old Courthouse Museum Thursday, April 21 9am - 11am and 1pm -2pm Old Courthouse Museum 200 West Sixth Street Learn about history and make your own crafts to take home. 15 minute sessions run throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www. siouxlandmuseums.com Habitat for Humanity ReStorAtion Art Auction Saturday, April 22 • 7pm Icon Event Hall + Lounge Artists, makers and carpenters are upcycling ReStore items into works of art that will be for sale at live and silent auction at the fourth annual ReStorAtion Art Auction, benefitting Habitat for Humanity of Greater Sioux Falls. The cover band Bangtail will play, the cash bar will be open, and a delicious dessert bar will be served. Free admission. To learn more, visit SiouxFallsHabitat.org.

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Starlab Inflatable Planetarium at the Old Courthouse Museum Sunday, April 23 1:30, 2:30 p.m. Old Courthouse Museum 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www. siouxlandmuseums.com 25th Annual Pancake Benefit Sun., April 23 • 7:30am - 2pm Sioux Falls Convention Center Join us for the tastiest way to support children and adults with disabilities in our community – the 25th annual LifeScape Pancake Benefit! Pancake tickets are $5 in advance on our website, $7 at the door. INFO (605) 444-9500. Ceili Dance Thurs., April 27 • 6:30 p.m. Old Courthouse Museum • 200 West Sixth Street Ceili (pronounced KAY-lee) is an Irish social dance. Whether you are a beginner or an experienced dancer, Ceili dancing is a fun and energetic way to spend an evening. Get ready to dance to live Irish music at the Old Courthouse Museum! Free admission. INFO (605) 367-4210 or www. siouxlandmuseums.com

Bloom Fri., April 28 • 7pm - 11pm Grand Falls Casino & Convention Center An event of art, music, cocktails and more to benefit the Boys & Girls Clubs of the Sioux Empire. The Arts is one of Boys & Girls Clubs’ 5 Core Programming areas that aim to promote and enhance boys and girls, helping to shape them into future leaders, employees and community members. Through the arts we enable youth to develop their creativity and cultural awareness through knowledge and appreciation of the visual arts, crafts, performing arts and creative writing. INFO (605) 306-5335. Arts Night 2017: RePRESENT Saturday, April 29 • 5:30pm Washington Pavilion 301 S. Main Ave. The 2017 Arts Night exhibition, RePRESENT, pays homage to the participating artists and community that have continually supported the Visual Arts Center over the years. This juried exhibition features diverse media and artists from near and far. INFO (605) 367-6000. Ties & Tiaras - A Father/ Daughter Dance Saturday, April 29 4:30pm - 8:30pm Sioux Falls Convention Center Ties & Tiaras is a fun-filled evening for girls of all ages and their father (or special mentor in their life). From the moment guests arrive at our splendid venue, to their time

enjoying princess-themed activities, they will feel like a member of the royal court. Two Sessions: 4:30 Session (Geared for 3-7 year old girls, but any age may attend.) 7:30 Session (Geared for 8-12 year old girls, but any age may attend.) Tickets can be purchased at both Sioux Falls Cell Only locations or purchased online at www. tiesandtiarassf.com. INFO (605) 376-8046. April is Sexual Assault Awareness Month April 30 • 2pm – 4:30pm Main Branch of the Sioux Falls Library 200 N Dakota Avenue Morning Star and Common Ground Diversity Center will be showing Audrey & Daisy, followed by breakout groups and light refreshments. The focus of the event is to bring awareness and discussion to the topic of Sexual violence in our community. INFO please email: markmorningstar60@ gmail.com Gourmet Guys Sun., April 30 • 4:30 - 7pm Center for Active Generations 2300 W. 46th St. Gourmet Guys is a fundraiser for Active Generations and helps to support all of the services offered through the organization. Thirty-five local men will show off their cooking talents by offering samples of their gourmet wares throughout the facility. $40 pre-sale / $45 at the door Beverages are complimentary. INFO (605) 336-6722.

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Friday, April 28 • 7pm Grand Falls Casino & Resort

to Support the Boy and Girls Clubs of the Sioux Empire

“B

e kind...everyone is fighting a battle you know nothing about.” It’s a sentiment often shared and one that couldn’t be truer for the children gracing the halls of the Boys & Girls Club. Each child is from a different background, battling different challenges and struggling through the muddy world of growing up. Fourteen year old Olyvia has a big, bright smile with kind eyes and a contagious laugh. Mature beyond her years, it’s often easy to forget she’s still in middle school.

Like others, Olyvia fights a battle that is unique to her and it’s through those struggles she found herself and her hope at the Boys & Girls Club. “My parents couldn’t trust me to stay home alone so I started coming to the Club,” said Olyvia. “It was hard at first. I struggle with depression and anxiety; being in social situations was something I felt uncomfortable with and I didn’t make friends easily.” Olyvia is acutely aware of how her depression makes her feel like cutting off

the rest of the world. At just five years old, Olyvia’s mother committed suicide and since that time coping with the overwhelming job of growing up has, at times, felt insurmountable. “I’ve always been fearful that I would go down the same path my mom did,” she said. It was attending the Boys & Girls Club that pushed her out of that box and gave her a positive environment to practice the social skills with kids she wasn’t exposed to at her alternative learning school. “I don’t have to

ESTD.

1999 SIOUX FALLS, SD

SAVE THE DATE! IO

FALLS , UX

May 27th, 2017 | Rain or Shine Look forESTD more info on our 1999 website soon. Interested in being a sponsor? Contact us today!

cruisin’ for critters

Sioux Falls Area Humane Society | www.sfhumanesociety.com | 605.338.4441 | 3720 East Benson Road

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ET CETERA

2017 SFAHS ANNUAL POKER RUN

come to the Club, but I choose to be here because it makes me happy! I made a best friend and I know the staff cares about me.” Olyvia engages at the Club by volunteering and mentoring younger Club members. Like so many kids, Olyvia’s Great Future Starts at the Club, but the Club needs help to reach a growing population in need. Kids age 6-18 can become a member of the Boys & Girls Club, providing them a safe place to go after school with caring staff that serve as mentors and provide kids with an after school snack and warm evening meal. The cost per child is just $25 annually but the value to our families is priceless. Over 40% of the families served at the Club have a household income less than

$30,000 annually, putting them far below the poverty line and making providing for their children difficult at best. The Club provides kids and teens with a positive after school environment that utilizes nationallytested core programming in: Character & Leadership, Healthy Lifestyles, Career & Education, Sports, Fitness & Recreation and the Arts. Many of our youth come from environments that aren’t as supportive as they need to be. They have little exposure to opportunities and may not have any resources or role models to chart a better path. Even though many of these kids don’t have much, we teach them they have the power to make a change and give back. You

can join us in giving back to kids at the Club by attending our Bloom fundraiser, April 28th at Grand Falls Casino & Resort at 7:00pm. Enjoy an evening of art, music and cocktails with friends with the purpose of generously supporting those who need us most. Local artists have donated pieces for auction and leading companies such as premier sponsor: RAS (Risk Administration Services, Inc) and Sanford Profile have committed to supporting the Bloom event through financial sponsorships. Invite your friends and plan an evening out that serves a larger purpose. We’re shaping the future landscape of our community by investing in our children today to create Great Futures tomorrow.

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at home 24 The Brian Shabino and Char Hansen Home

recipes 34 Strawberry Sweetness

man in the kitchen 36 April is the Coolest Month

vino 42 Aucun de Sommeil pour le Sommelier

nest

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THE

Brian Shabino & Char Hansen title HOME

BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

24 nest |

AT HOME

ust a few years ago, Brian Shabino was living in Brandon, and Char Hansen was in Irene. Both made the decision to move to Sioux Falls, and as luck – or fate – would have it, they both moved into apartments in the Carpenter Building downtown. And, that’s where they met. Now, a year and a half later, they have combined two households into one loft in the Harvester Building. The building gets its name from the International Harvester Company, which occupied the space from the early 1900s until the company ceased operations in 1961. The exposed brick walls, visible beams and pipes still bear many of the markings from the business operations, and original hard wood shows the etchedin path of farm equipment that once moved across the flooring. When they first looked at the empty two-bedroom loft, with its open spaces and high ceilings, Brian says he could almost imagine being able to strike up an indoor game of basketball in the place. The sheer size made them both wonder how to begin to decorate it. He credits the decorating flair to Char, although he had a hand in filling the open living space with handmade furniture made from wood and pipe fittings, including a kitchen island, a bookshelf to act as a room divider, and wall-mounted shelves in the corner of the living space that serve as a handy office. The two-stall garage behind the building is a favorite spot of Brian’s, because it gives him a place to get outside and work. The garage was also handy for extra storage, as the couple had to get a little creative on their storage options indoors. They utilize

etc. for her | April 2017 25

each nook and cranny, including the spaces between the top of the wall and the overhead beams and pipes, which remain exposed throughout the loft. Brian and Char say they learned a lot moving into this space, including each of them deciding what to keep, as well as how to maximize the storage. In the kitchen, the two-tiered island Brian built provides eating space, work space and a place to display keepsakes like an antique scale and old Better Homes and Gardens Cookbook, both which give a nod to Brian’s baking talent. A commercial-style metal rack provides a spot for pots, pans and cooking appliances. Other storage needs are met by items like an over-the-door shoe caddy, and oversized

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26 nest |

AT HOME

Contact your local Style Consultant today! 5303 W. 41st Street 605-332-7265 • BudgetBlinds.com

E S CAPE OR DI NA RY. T RUE CU STOM CA B I N E T RY. Discover the art of true custom cabinetry at Dakota Kitchen & Bath. Every project is customized to the wants, needs and desires of the customers we serve. 4101 N. Hainje Ave., Sioux Falls, SD 57104 | 800-953-9727 | 605-334-9727 | dakotakitchen.com

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etc. for her | April 2017 27

28 nest |

AT HOME

wardrobe cabinets in the bedroom, the largest of which came with the space. Despite the sheer size of the interior space, the earth-tone colors give the loft a cozy, warm feeling, complemented by Char’s accents like strings of lights up in the rafters and colorful additions like unique clocks, oversized letters that spell “Hello” by the front door, candles and flowers. In the bedroom, she had spotted teal paint splotches on a few bricks, and that sparked the color inspiration for the room’s accents. The large windows in the bedroom and

etc. for her | April 2017 29

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Spring is Here! Check Out Our Selection & Enjoy Your Experience at Heidi’s Decor & More! Unique home decor, apparel, accessories, gifts, jewelry, art and more!

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30 nest |

AT HOME

At age 50,

you’re still a hot date...

living room bring in plenty of natural light, but both rooms also have fireplaces to take the edge off of any winter chill. Those large windows also provide an enviable view of Falls Park. Brian and Char agree that just being able to look out at Winter Wonderland when Falls Park is lit for the holidays was a selling point of the loft all on its own. They also agree that the social aspect was another attraction to downtown. Char says they both had made friends at the Carpenter, and now they have made new friends at the Harvester. They enjoy going out and enjoying all that downtown has to offer, but they enjoy having friends in just as much. “Downtown is just a cool community,” says Brian. A sign near the living room

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32 nest |

AT HOME

“Have More Adventures”

fireplace states, “Have More Adventures,” and both Brian and Char are looking forward to even more activity downtown and in the Falls Park area with the coming of the Leavitt Pavilion, which they will be able to see from the small deck off the master bedroom. Whether they are hosting a 30-person holiday dinner or just having a quiet night of TV with Thomas their cat, Brian and Char are happy to call their Harvester loft “home.”

etc. for her | April 2017 33

Strawberry Sweetness BY JO MCCLURE

Strawberry Angel Food Dessert Cake

Easy Strawberry Pie

1 box angel food cake mix 12 ounce carton frozen whipped topping, thawed 6 ounce carton strawberry yogurt 1/3 cup powdered sugar 1 cup fresh strawberries

8 ounce package cream cheese, softened 1 cup sugar 1 tsp vanilla 4 cups chopped fresh strawberries 12 ounce carton frozen whipped topping, thawed 3/4 cup chopped pecans 2 ready made chocolate crumb crusts

Bake the cake mix according to package directions. Invert cake pan and cool completely. In a large bowl, combine the whipped topping, yogurt and powdered sugar and stir until blended. Remove the cake from the pan and split the cake in thirds horizontally. Place the first layer of the cake on a serving plate and spread with 1 cup of the topping mixture and repeat with the second layer. Top with the remaining layer and spread the topping mixture on the top and sides of the cake. Garnish with sliced fresh strawberries. Chill for 2 hours and store in the refrigerator. Serves 12-14.

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RECIPES

Beat the cream cheese, sugar and vanilla in a large mixing bowl until smooth. Fold in the strawberries, whipped topping and pecans. Pour into the chocolate crumb crusts and cover and freeze 4 hours or until firm. Remove from freezer 15 minutes before cutting and serving. Store in the freezer. Makes 2 pies.

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April is the Coolest Month BY JIM MATHIS

36 nest |

MAN IN THE KITCHEN

ack in the 1920s, T.S. Elliot started his epic poem The Waste Land with the bleak words “April is the cruelest month, breeding lilacs out of dead land, mixing memory and desire.” I’ve loved the poem for years, but always felt like that was a harsh sentiment for spring. With the exception of 2013, when an April ice storm devastated our fair city, I think April is an awesome month. We’re far enough into Daylight Savings Time to have adjusted to the change. The weather is getting warm, but still not hot. The evenings have the perfect chill, and friends and neighbors are emerging from their winter homes. While the flowers begin to bloom, we hose off the lawn furniture and fire up the grills for the year. The spring clean extends from the house to the patio. While Memorial Day may be the official start of summer, April is the official start of grilling season. With that in mind, here are a few tools you’ll need and a few opportunities to upgrade your grilling experience. If you’re a frequent reader of this column, you already know my thoughts on grills, so this year, I won’t judge your choice of fire box. If gas is your thing, fill up the propane tank; if you prefer charcoal, light it up; if you’re into pellets or electric, just get outside and cook! Regardless of your grill, you will need some tools. Let’s start with tongs. You may be tempted to get one of the fancy barbecue sets they sell; it’s usually a fancy package with a tong/spatula combo, a big long fork and some kind of oven mitt. My advice is to leave it on the shelf. The tools they give are really not very well designed, usually not very well made and they tend to go for form over function. I like plain old stainless steel tongs. They are simple, they lock closed and they give you good grip and control over the meat, veggies

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www.gsfw.com etc. for her | April 2017 37

“April is the official start of grilling season.”

and other things on your grill. And they are cheap enough that you can keep several of them around. One for meat and one for sides dishes. And to avoid contamination, you can use one to put raw meat on and then a clean pair for the cooked meat. Safety first. Tongs work great for everything from a big steak to small shrimp. You can use them to flip, poke, prod and arrange on the grill. But there are times you just need a spatula. Nothing else will do. For flipping burgers or delicate fish, the tongs just aren’t the right tool. For those cases, I really like a fish spatula, even for burgers. Slotted and flexible it will slide under the most delicate piece of fish, or sneak under a cheese-stuffed burger patty without releasing the prize inside. The spatula/ tong combo really doesn’t do either task very well. Remember when your dad told you to use “the right tool for the job?” This is what he was talking about. Now, as you’re preforming these flipping and turning procedures, your hands will be perilously close to the flames. Protection is in order, and again the oversized oven mitt that came with the fancy barbecue set won’t give you any kind of dexterity. That’s when you need a glove, better yet a pair of gloves. My choice is a pair of Extra Long Barbecue Gloves by Steven Raichlen. He’s the strange guy you see grilling on PBS. I’ve tried dozens of different gloves and oven mitts and potholders and these are the ones I keep coming back to. I’m probably on my third pair, and they will last a couple of grilling seasons. As I look at the pair I’m

38 nest |

MAN IN THE KITCHEN

using now, I may want to order another. They give you control while protecting your arms halfway up to the elbow. The other tool I won’t go without is my Thermapen. It’s the king of instant-read thermometers. Expensive? Yes, the new Thermapen MK4 will set you back a cool hundred bucks, but before you say that’s too much, think about how much you spend on steaks throughout the year. Saving a few of them from being overcooked is worth it. If you’re still not sold, they also make a basic model that sells for under $20. That is cheap insurance that can save you from undercooked chicken and overcooked steaks. Seriously, you should order one now before you take the cover off the grill this year. Those are the four basics that I reach for all the time, but what about those upgrades? First, if you’re still using the same old charcoal briquettes that your dad used 40 years ago, try reaching beyond the Kingsford and upgrade to natural lump charcoal. Lump charcoal is made by burning wood in an oxygen-starved environment. It’s really just natural wood, without chemicals or additives. It lights quicker and easier, burns hotter and cleaner and doesn’t leave as much ash. Briquettes are cheaper, but they are made of wood byproducts compressed

with other chemicals added. Some of those chemicals are intended to make them light faster, but they come with a funky smell. Once I tried lump, I never looked back. It’s an easy upgrade that you’ll thank me for. Next, take a look at the grate on your grill. Is it made of scrawny little stainless steel bars? Most are. That’s what my grills came with and I made a hefty investment in hardware. The upgrade is cast iron grates. Many grill manufacturers offer them as an add-on and if they don’t, you may be able to find another brand that fits. Why cast iron? The simple answer is heat. Cast iron grates will hold the heat better that the smaller steel grates and that heat will give you beautiful grill marks and a nice hard sear. While you’re at it, see if you can get a cast iron griddle for your grill. A good hot piece of cast iron will give your burgers a crust like the best burger restaurants. If you’re stuck inside with a few April showers, not to worry, now is your chance to get your grilling gear ready. The rain will pass and you’ll soon see that April is the coolest month. Do yourself a favor, grill something good today. When he’s not grilling in the backyard, Jim can be found at ADwërks, the ad agency he runs in Downtown Sioux Falls.

Version 1

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Class of 2017

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Ashley Ann CLASS OF

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COME SEE US AT THE

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L H SCHOO AREA HIG on will be held in Ashleyâ&#x20AC;&#x2122;s honor ÄźÄťĹ&#x2020; ÄłÄżÄźÄş Ć&#x152; Ć?Ä˝Äş An Open House Ä˛ Ä°Ä˛ÄżÄ˛Äş t ÄłÄźÄšÄšÄźĹ&#x201E;ÄśÄťÄ´ Ĺ Äľ Ĺ&#x201A;Ĺ&#x192;Ä˛ÄżÄťÄ˛ ./ 4Ĺ&#x201A;ÄťÄąÄŽĹ&#x2020; .ÄŽĹ&#x2020; Ć&#x160;Ć&#x160; / ,ÄťÄśĹ&#x20AC;Ĺ&#x20AC; "Ĺ&#x192;Ä˛ t Äť $ÄľĹ&#x201A;ÄżÄ°Äľ t Ć?Ć&#x2C6;Ć&#x2C6; (ÄżÄŽÄ°Ä˛ -Ĺ&#x201A;Ĺ ÄľÄ˛ÄżÄŽ LUVERNE

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April 7-9 The Shack

May 14 â&#x20AC;˘ 2pm The Browns

April 14-16 The Case for Christ

Sharing Music from the Heart...Family Style

(507) 283-4339 â&#x20AC;˘ Luverne, MN www.palacetheatre.us www.facebook/palacetheatreluv

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42 nest |

VINO

Aucun de Sommeil pour le Sommelier BY RICCARDO TARABELSI

opefully many of you took French in high school or else you may not be able to translate my title: No Sleep for the Wine Steward. And although it’s a French word, sommelier is actually in our American dictionaries; go ahead, look it up: “A waiter in a restaurant who has charge of wines and their service: a wine steward.” In fact, many top restaurants around the country employ Sommeliers as their Chief Wine Officer. So how do you become a Sommelier? A little studying and a lot of tasting.

There are four stages to attain the top qualification of Master Sommelier: • Introductory Sommelier Course and Exam • Certified Sommelier Exam • Advanced Sommelier Course • Master Sommelier Diploma Exam There are 149 professionals who hold the title Master Sommelier in North America. Of those, 125 are men and 24 are women. There are 236 professionals

etc. for her | April 2017 43

“The methods they taught us were very detailed; it was like analyzing wine using all of your senses.”

For those of you looking to expand your wine knowledge, here are a few of selections recommended by the Court of Master Sommeliers.

worldwide who have earned the title Master Sommelier since the first Master Sommelier Diploma Exam in 1969. As a Level I Sommelier, I remember my wine tasting seminars well. The class was taught by 3 Master Sommelier, and they took me, and 39 other professionals from all over the world, through a wine “boot camp,” teaching us everything from viticulture to winegrowing regions to spirits and beer. Here is what our two-day syllabus looked like:

• O ther Wines of the Mediterranean Basin • Australian Wines • New Zealand Wines • South African Wines • North American Wines • South American Wines • Beer Production • Spirits, Cocktails, and Liqueurs • Wine Service and Salesmanship

• Quality of Wine and Perception of Taste • Wine Production • French Wines • Champagne and Sparkling Wines • German Wines • Italian Wines • Portuguese Wines • Spanish Wines • Sherry and Sherry Production • Eastern European Wines

44 nest |

VINO

• World Atlas of Wine by Hugh Johnson • Vines, Grapes and Wines by Jancis Robinson • Exploring Wine, 2nd edition by Steven Kolpan, Brian Smith and Michael Weiss (Wiley) • Decanter Magazine • The Wine Spectator Magazine

On top of all of the “academic” topics relating to wine, we blind-tasted over 20 wines. Wines were poured for us whenever we had a break and left the room. When we’d come back, there would be two white wines and two red wines for us to decipher. Learning how to taste the Master Sommelier way was by far the most memorable and educational thing I have experienced with wine. I used to think that all you had to do was keep good tasting notes as you taste wine,

but the methods they taught us were very detailed; it was like analyzing wine using all of your senses. Starting with the visual presentation of the wine, to the aroma analysis, and then the palate examination to confirm what we smelled; the deductive tasting methods I learned are ingrained in my brain for a lifetime. It was truly a life changing experience. I would encourage anyone who is serious about honing your wine tasting skills to attend this class: go to www. mastersommeliers.org for more details. Carpe Vino! Riccardo is a Level I Sommelier and a Certified Beer Server. He is the VP Sales and Marketing for Fernson Brewing Company in Sioux Falls. Riccardo loves spending time with his wife, Marybeth, and their three sons, Dante, Berent, and Jaxon. Contact Riccardo at riccardo@fernson.com.

Go Fly a Kite! Shop Kidtopia’s huge selection of premium kites featuring whimsical graphics and ageless appeal. A traditional favorite for all ages — have fun — go fly a kite! Available at both locations: Dawley Farms and 57th & Western. (605) 334-4825.

Helpful Bunnies Sweet cottontails guide guests to their seats at your Easter table. Or use to display your favorite snapshots. Available at Josephine’s Floral Design. 401 E. 8th St. (605) 338-9290.

Bb.Color Sticks Don’t Forget Don’t forget to fill your own Easter basket! A little vino...a little chocolate...you deserve it! Stock up at GoodSpirits Fine Wine & Liquor. 41st & Minnesota. (605) 339-1500.

These velvety, dry fiber color sticks offer instant gray and root coverage with a blendable, mess-free application. The unique pencil format allows for a precise application, while the dry fiber formula provides instant, customizable coverage that won’t revert styles (unlike wet formulas). $26.00 at Rainn Salon and Spa. 57th & Western. (605) 521-5099.

Stylin’ for Spring Get your little gentlemen set for spring with some stylin’ dress shoes. Several designs and colors to choose from at Stride Rite. 2425 S. Shirley Ave. (605) 362-7728. Thank you for shopping local!

Hop On In! Hop on in to Color Me Mine and get creative. Choose from oodles of adorable Easter and spring designs. Color Me Mine. 3709 W. 41st St. (605) 362-6055.

Super Chic Ponchos are one of the most versatile and chic trends this spring. Perfect for layering - or use as a swimsuit cover up if you like. Shop a variety of styles and colors at Heidi’s Décor & More. 2101 W. 41st St. Located on the east side of Scheel’s on Western Avenue. (605) 271-9339.

Enjoy Spring!

Show Your Love Harry Potter fans and coffee lovers will adore the new tank tops at The Dance Line. Several styles and designs to choose from. 2115 S. Minnesota Ave. (605) 335-8242.

Check out our entire spring line of clothing and accessories at our Harrisburg Forget Me Not location. You are sure to find the perfect outfits to enjoy the warm spring days ahead. Forget Me Not Gift Boutique, 57th & Western and 520 N. Cliff Avenue in Harrisburg. (605) 335-9878.

Love the Ladies Expo! Saturday, April 8, 9am - 4pm Shop, taste, play, mingle & more! Free admission and free brunch served courtesy of Sanford Luverne Medical Center. Seminars throughout the day, food & beverage tastings, live models showing off the latest fashions, prize drawings and more. INFO www.luvernechamber.com

Headbands Galore

Stitch It!

Check out our selection of blingy headbands and lycra headbands of all colors. Area’s largest retail display of your favorite hair care products to take care of your hair. Salon 75. 626 S. Kniss Ave. Luverne, MN. (507) 283-4343.

Shop our selection of fabric, patterns, embroidery designs and machines and so much more! Shop the Sewing Basket and get to stitching! The Sewing Basket. 204 E. Main St., Luverne, MN. (507) 283-9769.

Loose Tooth? Have a little one with a loose tooth? Even the Tooth Fairy shops at Firefly Boutique! A new baby boutique featuring books, toys, sweet treats and more! 210 East Main Street, Luverne, MN. (507) 449-6147.

You Will Be Amazed Amethyst and Citrene cathedrals. Those Blasted Things has a nice selection of all kinds of stone and crystals. You will be amazed at the jewelry, goblets, chess sets and so much more. Check us out on facebook or take the virtual tour on www. thoseblastedthings.com. Easy on/off at Luverne, Minnesota! Those Blasted Things by the big buffalo. (507) 283-4027.

Sample Summer Cocktails Come visit Blue Mound Liquor at the Love the Ladies expo and sample some delicious summer cocktails! Seminars, food, beverages, fashions and so much more! April 8 • 9am -4pm. Free admission. Grand Prairie Events - 105 S. Estey Street, Luverne, MN.

April Showers Are you wishing for April showers before our May flowers? Make sure your wipers are ready! Wipers are BOGO through April 30 at Papik Motors Luverne, MN. www.papik.com

Love the Life! Build your dream home in Luverne. Citing economic opportunities, great educations, and quality health care in Minnesota, U.S. News and World Report released a study ranking Minnesota the 3rd-best state in the nation. Come and visit—you’ll Love the Life! www.cityofluverne.org

May 14 • The Browns Sharing Music from the Heart... Family Style. Sunday, May 14, 2pm at the historic Palace Theatre in Luverne, MN. (507) 283-4339.

Graduation Banners These 2x4ft banners are a great way to celebrate your graduate. Customize your banner with your photo and school or class colors. Stop in or call today to get yours ordered! Banners starting at $48. Find out more at Quality Printing at 116 W. Main St., Luverne MN. (888) 933-4457. www. qualityprinting-luverne.com

Drink Up! This knotty cherry beverage center in a custom finish provides a place for your coffee, wine and cold drinks. Prices vary. Dakota Kitchen and Bath. 4101 N. Hainje Avenue, Sioux Falls, (605) 334-9727. www.dakotakitchen.com

An Industrial Look Add an industrial look with these metal planters. Great for use indoors and out...entryways, patios, and gardens alike. Oak Ridge Nursery. 2217 S. Splitrock Blvd, Brandon, SD. (605) 331-4421.

Understated Minimalist Daniel Wellington “Classic Black” Collection is an extension of their flagship “Classic” Collection that pushes the understated minimalist style beyond traditional boundaries. The Diamond Room. 3501 W. 57th Street. (605) 362-0008.

More than Just a Pretty Face, Every Cambria countertop offers unmatched durability for life. See all of Cambria’s more than 130 designs at the Stone Center. 2105 S. Minnesota Avenue. (605) 362-5853.

Around the Corner Graduation is right around the corner. It’s time to start ordering your customized cakes, cookie cakes, and catering. The Cookie Jar. 230 S. Phillips Ave. (605) 978-0991.

Class of 2018! It’s YOUR Year! We are currently scheduling senior sessions for Summer and Fall 2017. If you want to see why we are a LOCAL BEST favorite offering the Ultimate Senior Portrait Experience, just send us an e-mail or give us a call. We will send you our stunning Senior Style Guide that provides you with all you need to know for Senior Portraits. Free Hair and Makeup, an amazing Fashion and Accessories Closet, a Free Fashion Consultation and a Free Family Session are ALL part of your Senior Portrait Experience. (605) 359-6640 or e-mail jp@julieprairie.com.

Beach Babes Perfect for the beach, and everyday wear, these lightweight UPF 50+ sunhats are functional and cute for baby. Eddy Joy Baby Boutique. 57th & Western, (605) 275-0014.

Loved Baby These adorable 100% organic cotton separates are super-soft and form-fitting. GOTS-certified organic, they are minimally processed, safety tested and naturally flame retardant. Their chic colors are perfect for playing mix-and-match, while their minimalist design and clean lines look great on their own or layered together. Available at Beautique Boutique. 1316 E. Cedar St., Brandon, SD. (605) 582-2882.

Sous Vide

April Showers Bring May Flowers! Jump in and try needle felting flowers with this great kit. Available at Athena Fibers, 3915 S. Hawthorne, (605) 271-0741, www.athenafibers.com.

Sous Vide is a French cooking technique, which translates to “under vacuum.” In this technique, food is vacuum-sealed in a cooking pouch and heated up at a precise temperature in a water bath. Instead of relying on perfect timing, sous vide relies on precise temperature control. You simply set the machine and can expect the technique to deliver consistent, perfect results. Find this product and more at Plum’s Cooking Company, East Bank, 401 E. 8th Street, (605) 335-1999, www.plumscooking.com

Ladies Night Every Thursday 1/2 price off cocktails all evening. Unsurpassed wine selection too. Carnaval Brazilian Grill. 2401 S. Carolyn Avenue. (605) 361-6328 or carnavalbraziliangrill.com.

Career in Design – At Any Age It is never too early to follow your passions for a career in design at The Institute of Design & Technology. Register early for PROJECT: DESIGN BOOT CAMP Career exploration in design for ages 9 - 17. IDTSD Interior Décor Program is an approved educational partner with the C.I.D. (Certified Interior Decorators International). 525 W. 22nd, for more info call: (605) 275-9728, or visit www.idtsd. org or “Like us” on FACEBOOK.

Born in the USA M’Lis Gets You There Reach your goals faster with M’Lis Personalized Solutions. Discover the complete beauty nutrition Wellness System at Spa 2000. 224 N. Phillips Avenue. (605) 361-2600.

Synthesis Series Beautiful, digitally enhanced photography on metal by Black Hills artist Bonny Fleming. View more of Bonny’s work on our website www. RehfeldsOnline.com. Rehfeld’s Art & Framing 210 S. Phillips Ave. Downtown, Sioux Falls. (605) 336-9737.

Luca + Danni...bracelets with a bond and born in the USA. Perfect paired with Alex and Ani. Prices starting at just $28. Get yours at You’ve Been Framed. 57th & Western. (605) 361-9229.

Treat Aging Skin Nectifirm contains a powerful blend of peptides, botanical extracts and other potent anti-aging ingredients to treat the symptoms of aging skin. With regular use, it will firm and tighten, reduce appearance of adipose tissue under the skin, and lessen the look of fine lines and wrinkles and smooth away crepiness. Great for all skin types and ages. Available at Artisan 57. 3101 W. 57th St. (605) 371-7057.

Introducing the new wave

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The Cellu M6® Integral 2 offers both endermologie® body and face treatment experience in one sitting for an overall more youthful, age defying appearance from head to toe. Faster results, for happier clients! • Full body or targeted body treatments • Facial treatments delivered in both classic and targeted format • Reduction of the appearance of cellulite • Increases local circulation • Boosts fat release process ‘lipolysis’ • Increase Lymphatic flow • Skin Fitness • Reduction in Delayed Onset Muscle Soreness (DOMS)

Sold in packages, call today for NEW pricing, and more information about how to get that body in shape for the summer season!

We are a full service luxurious day spa, located in historic downtown Sioux Falls.

605.361.2600 • www.spa2000sd.net • 224 N. Phillips Ave

mind-body-spirit

health & well-being 56

Get Your Rest with these Insightful Sleep Tips

travel 60 Stay in Cape May, New Jersey

What you get with our memberships: • Access to three locations in Sioux Falls • Month-to-month memberships – no long-term contracts here! • Three pools: Kid/recreational pool, lap pool and therapy pool • 155 FREE unlimited group fitness classes every week • 103 FREE water aerobics classes every week • 18 FREE cycling classes every week • FREE group swimming lessons for kids

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title

Get Your Rest with these Insightful Sleep Tips BY JARETT C. BIES, AVERA HEALTH

f you’re one of those lucky ducks who falls asleep fast, stays asleep all night and awakes chipper and revving with energy – count your blessings. Many American (approximately 20 to 40 million!) envy those who can just conk out and get the rest they need. There are some measures you can take to get better rest, though, and Sally Williams, DO, Avera Medical Group Integrative Medicine physician, reminds us all that sleep isn’t a luxury – it’s a necessary part of a healthy life. “Lack of good rest is becoming a public health problem, and there are steps you can take to fight back and get good rest,” she said. “Without the adequate rest, you’re more likely to lose concentration, your memory can fail and it can be a safety risk, too, as people who are tired and drive or operate machinery can face hazards.” Williams said a common reason people seek out acupuncture is for issues with their sleep habits. “Whether it is hard to fall asleep or you wake up and can’t get

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back to sleep acupuncture’s fine hair-like needles can stimulate your body’s acupoints to improve your sleep,” she said. “Most people feel minimal discomfort with acupuncture, they feel relaxed, and may return to a more normal sleep pattern after as few as a half-dozen treatments.” Avera Integrative Medicine Health Coach Becky Hanzen said she’s among the population that “loses sleep” and that it hits her in many ways. “When life leaves me short on sleep – that’s when I truly appreciate that good sleep is such a blessing,” she said. “Some people rarely get good quality sleep. One night leaves me unsettled, unorganized, crabby and just plain off. When that’s multiplied over time, Hanzen said, there’s more than just the short-term impact. “Long-term consequences of limited rest include risk for metabolic syndrome, heart conditions and weakened immune systems,” she said. “Most experts agree that people generally need

Stuffed Pork Meatballs with Romesco

seven to nine hours of sleep each day.” When Williams sees patients who are not enthused about acupuncture, she recommends they try aromatherapy. Many people find that plant essential oils lead to better sleep. “Lavender and chamomile are popular options, and we can create blends to help those who are unfamiliar with the wide range available,” she said. “Our sense of smell is hard-wired to our brain. Smelling the oil can trigger the release of chemicals that naturally sedate and relax you.” Williams said supplements such as melatonin or magnesium also help some people. Meditation is another approach, and in both cases, she recommends working with a doctor to make sure the approach works best. “Spending just 10 to 20 minutes a day meditating can help you sleep better,” said Williams. “Supplements are another tool to use when you cannot sleep, but you do want to talk to your doctor about their use before getting started with them.”

Pork with Chiles & Lime

etc. for her | April 2017 57

“Lack of good rest is becoming a public health problem, and there are steps you can take to fight back and get good rest.”

• Figure how much sleep you need to function best, and then establish a pattern of going to bed and waking. Do it every morning, including weekends. Avoid large in the evening Both• Hanzen andmeals Williams offer these and settips: the mood with a quiet, dark additional and cool bedroom. • Avoid afternoon caffeine, evening alcohol use and try to get plenty of physical exercise – at least 30 minutes – every day. • Keep mentally stimulated, spend time outdoors and aim for finding methods to reduce stress. • Avoid using electronics within an hour of bedtime because they suppress the release of melatonin which triggers sleep. • White noise can be helpful or listening to very soft music or meditation recordings.

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Sweet in Pink

Unique baby items for Your bundle of

Joy

(605) 521-5099

M-F 10-6, SAT 10-5 | 275-0014 | 57TH & WESTERN eddyjoybaby.com

The Bridges at 57th Street 57th & Western Avenue | Sioux Falls, SD www.rainnsalon.com

Spring

Get Ready for

The Bridges at 57th & Western • (605) 335-9878 520 N. Cliff Ave, Harrisburg, SD 57032 • (605) 213-3111 www.forgetmenotsf.com

AA-B2B_2017-FRAMED-3.75x4.25.indd 4

3/15/17 5:56 PM

S TAY I N

Cape May, NEW JERSEY BY JESSICA WEISCHEDEL

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TRAVEL

nown as the Queen of the Seaside Resorts, Cape May, New Jersey, is a seashore town full of rich history, charming architecture, pristine beaches, and more. The entire city of Cape May was declared a National Historic Landmark in 1976, and with one of the country’s largest collections of 600 preserved buildings from the 19th century, anyone will see why. Adorable colorful Victorian homes line the streets like gingerbread houses, and the small town charm makes the city easy to navigate by foot, bike, or car with easy access to restaurants, stores, beaches, and other activities. One of the most beautiful spots in the country, Cape May offers several things to see and do year-round. You can find art, entertainment, indoor and outdoor attractions, and spectacular nature everywhere you look in this lovely town. Relaxed guided trolley tours of Cape May help visitors experience the historic district. Learn about the town’s interesting past and intriguing present with a historic tour, or you can choose a themed tour, such as the mansion, wartime, ghost, or after-dark journeys. For those who are interested in digging deeper into the history of this town, Historic Cold Spring Village is an open air living history museum that brings to life the day-to-day activities of villagers living in southern New Jersey during the “home spun era”, back in 1789 - 1840. Open during the spring and summer seasons, the historical landscape is just three miles north of Cape May City and sits on more than 30 acres and includes more than 26 structures, as well as a working, organic farm. A beach-lover’s paradise, Cape May’s coastline winds from Higbee Beach to Poverty Beach on Sewell Point. Cape May Beach, the southernmost beach in the state attracts many visitors, with a lovely promenade running along the sand which is perfect for biking or jogging. You can search for polished quartz, otherwise known as Cape May Diamonds, on Sunset Beach. You won’t want to miss Cape May Point

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Art • Music • Cocktails • Silent Auction

Bloom

An Event of Art, Music, Cocktails and more

presenting sponsor...

supporting sponsor:

Friday, April 28 Grand Falls Casino & Resort 7:00pm to beneﬁt...

Order tickets at BGCSiouxEmpire.org

i t v c e A g n i t a e Lifestyles Tr Ross A. McDaniel, DC | Jason D. Henry, DC Chris N. Mikkelsen, DC | Chandra Burnham, DC

6705 S. Cliff Ave, Sioux Falls, SD | (605) 334-6656 128 E. Holly Blvd, Brandon, SD | (605) 582-8800 www.sportschiros.com

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TRAVEL

Center

Th e

for Your Fam ily, and Your Active Lifesytle

State Park, where you can see the town’s lighthouse, built in 1859, and climb to the top for a magnificent view. Located on the beach are the World War II Artillery Bunker, the S. S. Atlantus, which is Cape May Point’s own sunken ship, and the last remaining restorable World War II tower in New Jersey, Fire Control Tower No. 23, which is listed on the New Jersey Register of Historic Places and on the National Register. The Nature Center of Cape May offers many programs, a gallery of exhibits from local artists, a nature store, and two viewing decks with loaner binoculars. They also offer several tours, including the sunset kayak tour, the full moon kayak tour, and the stand-up paddle board tour, all guided by experienced guides and naturalists. A free county park and zoo in Cape May County features over 550 animals representing more than 250 different species. The Cape May Zoo is proud to be home to a breeding pair of Snow Leopards who have welcomed seven cubs in four years. Stretching for 3 blocks, the pedestrianfriendly Washington Street Mall is where to find the best shopping in Cape May. With brick pathways, wooden benches, and decorative fountains, the unique shops offer artisan craft stores, high-end fashions, and more. You will also find a variety of restaurants to enjoy here, from walk-up food truck stands to world-class seaside dining. Order some fresh seafood at the Lobster House on Fisherman’s Wharf, overlooking Cape May Harbor. For one of the best views of the Harbor, visit Harbor View and enjoy some live music while you dine on some amazing menu options. With two bars and a deck filled with food and entertainment, you are guaranteed great food and fun times. A Cape May gem, Seaside Cheese Company offers visitors a sample cheese tray with recipes and recommendations on the best wines to serve with different cheeses. Bring some wine and enjoy a private tasting, choosing three countries you would like to sample cheese from. The Original Fudge Kitchen offers homemade fudge and a variety of candy from around the world, in addition

$5 OFF $30 PURCHASE. Expires 4/30/17

Boutique 1316 E Cedar Street • Brandon • 605-582-2882

www.shop-beautique.com

Mon, Tues, Wed, Fri: 10:30-6; Thurs: 10:30-8; Sat 10-4; Sun: 12-4

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Today's Hits & All Your Favorites

Win Free Money While You Work!

64 mind-body-spirit |

TRAVEL

to coffee, cappuccino, soda, and ice cream year-round. Considered to be the grandfather of Cape May’s fine restaurants, the Mad Batter Restaurant and Bar is located inside the Carroll Villa Hotel and offers dining in the skylit room, the garden terrace, of the front porch overlooking Cape May’s historic Jackson Street. Art exhibits and live music every night make this awardwinning restaurant a unique place to go for breakfast, lunch, and dinner. There are several wineries and breweries located in Cape May County. Just six miles from downtown Cape May, Cape May Brewery is located at the airport in a converted warehouse. The tasting room offers as many as 18 beers on tap at once. You can enjoy a four-sample tasting with a souvenir pint glass, and take a guided tour of the brewery. Cape May Winery offers tours of the production barns and vineyard, the wine-making operation, lessons on how to make wine, a wine tasting right tout of an oak barrel, and a fruit and cheese tray to enjoy. Take home a souvenir stemmed wine

Are There Unique Concerns For Women’s Retirement Plans? Many knowledgeable individuals estimate the amount of preretirement income necessary to maintain your lifestyle during retirement to be approximately 70%-80%. On average, the life span of women exceeds that of men by 5 years.* Thus, it is important for women to also take control of their finances. Review your financial situation today and work toward a secure, comfortable retirement.

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(605) 221-6900 | (844) 877-1328 4930 South Western Avenue, Suite 200 | Sioux Falls, South Dakota 57108 Stifel, Nicolaus & Company, Incorporated | Member SIPC & NYSE | www.stifel.com *Centers for Disease Control and Prevention.

etc. for her | April 2017 65

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TRAVEL

glass as a token. Another winery located in Cape May is Willow Creek Winery, offering wine that is grown and bottled on site at their 50 acre farm. They offer daily farm and vineyard tours and wine and sangria tastings, as well as a light tapas menu. You will find many exciting places to stay while visiting Cape May. The Caroll Villa Hotel is a national historic building, built in 1882 and less than a block away from the beach. Located in the heart of the historic district, there are 20 rooms available, each uniquely decorated with Victorian charm. The Virginia is a luxury hotel and restored 1879 landmark building, combining modern day amenities with the heart of historic Cape May. Also very close to the beach, The Virginia offers 24 unique guest rooms and complimentary breakfast each morning. Spend a day relaxing in one of their private beach tents, enjoy a drink on the Front Porch, and a delicious meal in The Ebbitt Room. “America’s first seaside resort”, Congress Hall has been voted “Best Hotel in New Jersey” by Travel + Leisure and is now in its third century of providing luxury accommodations to its guests. With 108 guest rooms and suites, this beachfront retreat offers beach service with towels, chairs, and umbrellas, as well as family and adult pools, spa treatment services, and more. For a fun and alternative option for beach lovers, the Beach Shack is stylish and dog-friendly. Set in a refurbished, beachfront motel, the Beach Shack is steps away from the ocean and offers a swimming pool, beach service, and bungalows that comfortably sleep up to 8 people. Close to one of “America’s Top 10 Beach Bars” according to Travel + Leisure, The Rusty Nail, you can walk on over for a cold one and some fresh seafood. This popular bar offers live music, as well! Colorful history, unique shopping, award-winning restaurants and lodging, and exciting activities. With such a wide variety of things to enjoy, Cape May, New Jersey is the perfect place to go for a relaxing and exciting vacation.

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friends & family

family fun 70 Ties & Tiaras

parenting & pregnancy 72 Rule Setting for Preschoolers

best books 76 cute kids 78 Submit Your Childâ&#x20AC;&#x2122;s Photo

best friends 80 Submit Your Petâ&#x20AC;&#x2122;s Photo

g e drivin rten r e w e While riding in the car on W derga n i k r J rom a no President’s Day, my daughter an home f year old saw dI e were listening to the news on the king d my 5 . He says to m d ic n k a rad is io. y b e ign he ba When she heard, “No report fro y.” rking s ords are allow m a Mom: “ T p m m Wa u ll t y em Pw ” me insid y nice. Street today, it was closed due to President’s “Mom, no d in this area. r e v t o n ai hat’s Day.” Larissa’s response was, “W to be s in, 5 years Elliott: “ T ld take a deep hat! They — Gav closed a street for President’s Da She shou count to 10.” y? nd If I ran a street, I wouldn’t close breath a t, 4 years t io ll E — it for President’s Day.” When told it w always My granddaughters have n Obama was called me Bamma. Whe en my oldest running for President, wh e sat on my lap granddaughter was 3, sh to me very sternly, looking at me and said t Obama, my Bamma’. ‘you are my Bamma, no d out her little sister Now this year I just foun that Obama was told her friends at school kind of named after me. — Jayla, 6 years and Jayden, 3 years

— Larissa, 6 years

“Mmmm! ows are Marshmall d really goo .” ve a this season s h u o y , “Mom a, 6 year on your — Ver

whiskers armpits!”

3 years — Nick,

“I know why all your diets have failed. I think you like being fluffy.” — Isaac, 6 years

Winning Quote!

Please email etc.mag@sio.midco.net to claim your prize!

Make Us

tion. “It’s like I’m on vaca of water I’ve got a big glass in it.” AND it has a strawars — Emmett, 5 ye

Giggle!

Please email your funny kid quotes (including child’s first name and age) to etc.mag@sio.midco.net

as time for jam mies: “ That’s ridic ulous!” — Jos ie, 2 years

ticed her M’Kinleigh no es in it. ee with ice cub dad’s iced coff king ad are you drin M’Kinleigh - “D root beer?” ffee” Dad - “No, it’s co looks re you sure? It M’Kinleigh - “A !” ith apple slices like root beer w

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Saturday, April 29, 2017 Sioux Falls Convention Center

ies & Tiaras is a fun-filled evening for girls of all ages and their father (or special mentor in their life). From the moment guests arrive at our splendid venue to their time enjoying princess-themed activities to even dancing with their favorite prince or princess character, they will feel like a member of the royal court. The ballroom at Sioux Falls Convention Center will be transformed into a princess wonderland. Guests will dance to the music stylingâ&#x20AC;&#x2122;s of a professional DJ, meet a favorite princess, enjoy snacks and arts and craft stations including photo opportunities to capture the special memories being made.

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FAMILY FUN

The first strong male bond girls have is with their fathers and this event demonstrates to young girls what it means to be treated with love and respect. We are not only aiming for a fun event, but also that fathers will continue to be positive role models and girls will aspire to have healthy relationships as teens and adults.

Tickets:

$30 for one young guest & her chaperone. Additional young guest tickets also available. Tickets can be purchased at both Sioux Falls Cell Only locations or online at www.tiesandtiarassf.com

41st St. Location: 3503 W. 41st St., Sioux Falls 605-362-2900 | MON–FRI: 8-8 SAT: 10-7 | SUN: 11-5

Dawley Farms: Two Sessions

1031 S. Highline Pl., Sioux Falls, 605-275-4146 | MON–FRI: 9-8 SAT: 10-6 | SUN: 11-5

4:30 Session Geared for 3-7 year old girls, but any age may attend.

7:30 Session Geared for 8-12 year old girls, but any age may attend.

Date: Saturday, May 13th, 2017 Time: 8:00AM – 12:00PM Location: Orthopedic Institute 810 East 23rd St. (4th floor) Sioux Falls, SD 57105 Appointment Line: 612.596.6105 or 888.293.2832

Will your child benefit from seeing a pediatric orthopaedic specialist? Look for these signs: • In-toeing, toe walking, flat feet • Bowed legs or knocked knees • Sore, painful or stiff joints • Limb deficiency • Limb length discrepancy • Curved spine indicating possible scoliosis • Club feet

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y t i p p o H , Hippity Happity

RULE SETTING FOR

! r e t s a E Preschoolers SANFORD HEALTH

uring the preschool years of three to five, children are starting to learn self-discipline. However, just because your child is beginning to develop the ability to manage impulses, doesn’t mean your child is there yet. The family and household rules you set provide your child a road map of behavior expectations. But setting rules and getting children to follow those rules are two different things. When setting limits, you also have to be prepared to follow through with consequences when rules are ignored.

s Dawley Farms:

Tips for Setting Rules

Bridges at 57th:

Be specific. Include the why, what and how when setting a rule. Explain to your children what you want them to do or not do, why this rule matters and the consequences for not following the rule.

Mon – Sat 10–8 • Sun 12–6 Mon – Fri 10–8 • Sat 10–6 • Sun 12–4

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72 friends & family |

PARENTING & PREGNANCY

“Because I said so” doesn’t work.

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Be consistent. Rules do not work if one day your child is allowed to jump on the bed and the next day your child is not. Rules should be consistent at home, grandma’s house and at friends’ homes. It is easier to give in and not enforce a rule when you are too tired, but staying consistent will help decrease battles in your home.

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ahead

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6:30am-6:00pm SUMMER 2017

Be reasonable. Sometimes we may put too many expectations on children to be perfect. Setting a rule for a three-year-old to sit quiet for one hour in church or at a restaurant is just not realistic or reasonable. Rules need to fit what your child is capable of doing. When children are successful in following rules, children come to believe they can be in control of their actions and self; this builds self-confidence, which helps children be more self-disciplined as they grow.

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Be positive. Try not to overuse the words “don’t” and “no.” Create a picture of what to do, not what not to do. Instead of “Do not yell when the baby is sleeping!” say “When the baby is sleeping, please use your quiet voice so the baby does not wake up.”

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74 friends & family |

PARENTING & PREGNANCY

Just like learning a new skill, learning a new rule takes practice and time. Continue to remind your child of the rule and the consequence if the rule is not followed. And be prepared to follow through on the consequence you have set when your child repeatedly breaks the rule.

Think ahead. Anticipate what might entice your child to break a rule. As you see the temptation ahead, ask your child to repeat the rule. For example, when you are going to the store and you know your child will be tempted to ask for a toy or candy, what is your rule for expected behavior in this setting? When children put rules into their own words, it becomes easier for children to self-discipline. Your child will be more likely to honor the house rules and limits if they are fair and make sense to your child. Be prepared to explain “why” the rule is necessary. “Because I said so” is not an effective reason for a child who is learning to follow a rule. Children may accept this rationale when they are four, but when they are 14, “because I said so” will likely not be a good enough reason for your child. By starting in the early years, you have set the stage for communication regarding rules and expectations for the years to come. For questions or more information, call Sanford Parenting Services at (605) 328-7155.

Be Thankful

w w w. DT S F. c o m

TherbeuatrtehteutliuplsipisnItlhikeegbaersdte.n..,aarnedyotuulips in the park, k! r two lips in the dar

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Best

Books

THESE ARE JUST SOME OF THE WONDERFUL BOOKS FOR CHILDREN WE HAVE COME ACROSS THIS MONTH. WE HOPE TO SHARE WITH YOU SOME YOU HAVE NOT SEEN BEFORE AND ALSO INTRODUCE OTHERS BEING RELEASED IN THE NEAR FUTURE. ENJOY.

The Princess in Black Takes a Vacation by Shannon Hale After battling monsters all night, a sleepy Princess in Black decides that she needs a vacation. After all, the Goat Avenger has offered to protect the goats while she’s away. The very next day Princess Magnolia rides her bicycle to the seaside, where the air is salty, the sun is shiny, and the sea is as blue as monster fur. But just as Princess Magnolia is about to take a nap on her hammock, she hears a “ROAR!” Could a sea monster ruin this vacation for the Princess in Black? Ages 5 yrs - 8 yrs Candlewick Press

Guess How Much I Love You Coloring Book by Sam McBratney Love is a colorful thing! Fans old and new, young and not so young will revel in these intricate scenes of nature featuring Little Nutbrown Hare and Big Nutbrown Hare. In ninety-six pages of beautifully rendered images and words inspired by the beloved story, the world of Guess How Much I Love You stands ready to come to life with the help of some crayons or markers, dozens of stickers, and a whole lot of love. Ages 0 mos and up Candlewick Press

76 friends & family |

CHILDREN’S BOOKS

Tucker Digs Easter! by Leslie McGuirk Tucker loves spring, when there’s plenty of soft dirt for digging holes to bury his bones and toys. When the Easter Bunny notices Tucker’s excellent digging skills, he asks the pup for help hiding this year’s Easter eggs. But Tucker is so good at his job that the eggs are impossible for the children to find! Luckily for them, there’s a little terrier nearby who knows just where to look! Ages 2 yrs - 5 yrs Candlewick Press

Row, Row, Row Your Boat Sing Along With Me! by Yu-hsuan Huang Each book in the Sing Along With Me! series has five slider mechanisms and a QR code and directions for how to download both an instrumental and vocal version of the nursery rhyme. Simply scan the code to listen and sing along! Slider mechanism on each page and cheerful illustrations will make these favorites for sharing. Ages 2 yrs - 5 yrs Candlewick Press

Peg + Cat: The Lemonade Problem by Jennifer Oxley; Billy Aronson It’s a hot day, so what could be cooler than setting up a lemonade stand? When Peg needs some marbles to keep her special marble company, she and Cat decide to sell lemonade in exchange for ten marbles a cup. But the Teens have other ideas. “But just one cup for ten marbles?” says Mora. “I’m not made of marbles!” So Peg and Cat keep changing their sign until they hit a price — two marbles! — that has customers lining up. There’s just one problem: Peg and Cat forgot the cups! Can they barter their way back into business — or will they end up totally freaking out? Ages 3 yrs - 7 yrs Candlewick Press

Poppy Pickle by Emma Yarlett Poppy has the most extraordinary imagination. When she is sent upstairs to clean her room, she just can’t help imagining, and suddenly . . . her imagination literally comes alive. Soon her room is jam-packed with all kinds of weird and wonderful creatures. There are a few problems, though: the mammoth puts his foot through the floor, and the hungry crocodile thinks Poppy would make a tasty snack. Poppy needs to get rid of all these creatures fast. But how? Ages 2 yrs - 5 yrs Candlewick Press

The Coloring Book of Cards and Envelopes: Summertime by Rebecca Jones Get creative with this innovative coloring book full of beautifully designed cards and envelopes to tear out and color. The twentyfour summertime designs include seashells, flowers, dragonflies, and more and are perfect for all ages to decorate and send or give to family and friends. Take inspiration from nature, or experiment with unusual colors and different materials to make each card truly unique! With enough blank space inside for a message, envelopes to customize, and cute stickers to seal them, this is the complete creative package! Ages 0 mos and up Candlewick Press

Hush-A-Bye Bunny by Holly Surplice It’s time for Bunny to go to bed, and he happily has his dinner, bath, and story. But when it’s time to go to sleep and he gets tearful, Mommy Bunny knows just what to say to reassure her little one. This sweetly illustrated story from Holly Surplice is perfect for comforting sleepy little ones who don’t like being left alone when it’s time to turn out the light. Ages 2 yrs - 5 yrs Candlewick Press

Can You Say It, Too? Cheep! Cheep! by Sebastien Braun Five lavishly illustrated spreads, big recessed flaps, and a host of adorable animals to spot, name, and mimic combine in this delightful little board book series for the very young. Ages 0 mos - 3 yrs Candlewick Press

A Lullaby for Little One by Dawn Casey At the end of a lovely day full of laughter and fun, there’s time for just one last game for little Bunny and Big Daddy Rabbit. All their woodland friends join in, too —woo-hoo! But when little Bunny gets tired of all the hullabaloo, Big Daddy Rabbit knows that a special lullaby for little one is exactly what’s needed. Ages 2 yrs - 5 yrs Candlewick Press

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Alaina

Biftu

:: 1 1/2 YEARS

Dustin Michael

annah :: H & t t e m m E HS RS & 2 MONT 5 YE A

:: 17 MONTHS

:: 6 MONTHS

Harper :: ,6

MONTHS

EACH MONTH WE WILL CHOOSE & FEATURE NEW CUTE KIDS. YOUR CHILD COULD BE NEXT, SO SEND YOUR PHOTO TODAY. Email your photo to etc.mag@sio.midco.net – just one per child. Please include the following information in your email: child’s first name, age, birth date, parents or guardians names, address, email address and phone number. Please make sure they are high-resolution photos (the highest setting on your camera). Parents must own the rights to all submitted photos.

Email your photo to etc.mag@sio.midco.net

Kase :: 9 MONTHS

Jack :: 11 WEEKS

Lane

& Calvin :: a t n a S , n e Laur & 5 MONTHS 4 YE A R S

:: 4 MONTHS

London & S tevie

:: 5 & 7 YEA RS

Blanche, best friend of Ben

Badlandz, best friend of Helen Hart

Chloe, Leila & Briley, best friends of Chris Halverson & Christine Boklep

Charlie, best friend of Tyler & Torea

1920 South Sycamore Avenue Sioux Falls • (605) 371-2100 www.allcitypetcareeast.com

80 friends & family |

3400 South Holbrook Avenue Sioux Falls • (605) 361-3537 www.allcitypetcarewest.com

BEST FRIENDS

Bleu, best friend of Haylee Thomas

3508 South Minnesota Avenue Sioux Falls • (605) 335-4004 www.allcitypetcaresouth.com

THE IMPORTANCE OF PARASITE PREVENTION – EVERY MONTH, ALL YEAR ROUND. • Warmer days late into the fall and earlier in the spring allow warm weather parasites to flourish • Heartworm preventatives work in reverse, killing larval heartworms that may have infected your pet in the last 30 days. • If mosquitos are out longer in the fall or earlier in the spring, how do we know when it is safe to stop preventatives? • If you live in cold climates, but travel with your pet to warm places, you may expose them to parasites. • Dogs that travel through this area from warmer places may spread parasites to local dogs. • Fleas can survive our cold winters and are seen year round. • Intestinal parasites, such as roundworms and tapeworms can be spread in cold months by other pets or wildlife.

Rudy, best friend of Roger & Sue Erschens

Dodger, best friend of Ryan & Stacie Bechtold J.D., best friend of Sumner

Lisa Soma, winner you are the m All of a prize fro – just City Pet Care ! call to claclim aimed to be Prize needs ys. within 30 da

Dory, best friend of Marie & Don Thompson

Each month we will choose and feature cute pets. Your pet could be next, so send in a picture today. Email your photo – just one per pet – to etc.mag@sio.midco.net. Please make sure they are high-resolution photos (the highest setting on your camera). Include in email: pet’s name and owner’s name. Pet owners must own the rights to all submitted photos.

Lucy, best friend of Lisa Soma

etc. for her | April 2017 81

20% OFF NEW MEMBERSHIPS Now through May 31, 2017

Call 605-367-6000 to become a member at 20% off today!

Enjoy the flexible benefits of membership at the Washington Pavilion! Your membership includes exclusive opportunities to experience the sights, sounds and hands-on nature of our facility. Members enjoy free, year-round admission to the Kirby Science Discovery Center, including two new exhibitions: Space: An Out-of-this-World Experience, sponsored by Architecture, Inc. and fit Zone, fueled by Sanford Health. Members also have free access to our Visual Arts Center, mission films in the Wells Fargo CineDome, monthly Super 2nd Saturdays, discounts on classes and so much more.

Visit washingtonpavilion.org for a comprehensive list of member benefits. CALL

VISIT

ONLINE

605.367.6000

301 S. Main Ave. Sioux Falls, SD

washingtonpavilion.org