2017 09 etcmagazine volume16 issue10

Page 1

September 2017 Volume 16 • Issue 10

No-Fuss Homemade Desserts Back to School Crafts for Kids


Life’s not perfect. drive prepared. Tr a f f i c d e a t h s i n S D a r e a t a n a l l - t i m e l o w . Le t ’s ke e p i t th a t way.

BUCKLE UP

| PHONE DOWN | DIAL A DD

Brought to you by the South Dakota Office of Highway Safety.


TASTE OUR NEW

Fall Dishes

Starting in September our new seasonal menu to enjoy!

NOT YOUR AVERAGE STEAKHOUSE 2401 South Carolyn Avenue – Sioux Falls – www.carnavalbraziliangrill.com

605.361.6328

LIVE ENTERTAINMENT EVERY WEEKEND

Sept. 1 & 2: Rhythm Section • Sept. 8 & 9: Chris Champion • Sept. 15 & 16: Dan Mahar • Sept. 22 & 23: Apostles • Sept. 29 & 30: Kyle Knutson

@CarnavalGrill

$10 OFF

TICKET OF $50 OR MORE Monday – Thursday Only • 1 Coupon Per Ticket Not Valid with Any Other Offer


September 2017 14

out & about CONCIERGE

No Green Thumb? That’s OK! 10

Beautique and Gypsy Trading Co. Move to Splitrock Boulevard 14

ET CETERA

72

30th Annual Arts Show Preserves American Indian Arts and Culture 22

CALENDAR

September 2017 24

The Making of an Archeologist 32

friends & family GIGGLES

Submit Your Kid’s Funny Quotes 71

THE A LIST 52

Back to School Crafts for Kids 72

Varicose Veins During Pregnancy Not Just a Cosmetic Issue 74

BEST BOOKS 76

shop

HISTORY

FOR KIDS PARENTING & PREGNANCY

35

nest

AT HOME

The Shonna Haugen Home 35

MAN IN THE KITCHEN It’s All About the Ambience 42

RECIPES No-Fuss Homemade Desserts 44

CUTE KIDS

Submit Your Child’s Photo 78

BEST FRIENDS

Submit Your Pet’s Photo 80

64

mind–body–spirit HEALTH & WELL-BEING

Vacation Blues: What to Do When Sickness Travels With You 60

HEALTH & WELL-BEING 6 Common Causes of Back Pain 62

VINO

TRAVEL

Men Are Like Fine Wine 46 A Charlottesville, Virginia Vacation 64

Sioux Falls’ Favorite Women’s Magazine Publisher

Graphic Design

Angela Efting Ellerbroek

Jen (Sandvig) Pfeiffer

(605) 334-2479 email: etc.mag@sio.midco.net www.etcsiouxfalls.com www.facebook.com/etcforher

iStockphoto® used on the following pages: 6, 34, 42, 44, 46, 58, 60, 62, 64, 65, 66, 67, 70, 74, 75

etc. for her is published monthly and distributed free in Sioux Falls. The content used in this magazine is copyright 2017 etc. for her and may not be reprinted in part or in

4 contents whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors.



concierge 10 No Green Thumb? That’s OK! Cliff Avenue Greenhouse & Garden Center Expands with Clothing and Gifts

concierge 14 New Location for Business Neighbors in Brandon. Beautique and Gypsy Trading Co. Move to Splitrock Boulevard

et cetera 22 30th Annual Arts Show Preserves American Indian Arts and Culture

calendar 24 September 2017

history 32 The Making of an Archeologist

out &about


All New

2018 VW Tiguan S 4-Motion 2.0T AT Starting at $26,495 plus destination

801 W. 41st Street, Sioux Falls, SD • 605-336-3655 • 1-888-540-6399 MON – FRI 8AM – 6PM • SAT 8AM – 5PM • CLOSED SUN

www.grahamauto.com


Grab your purse, First 200 adult attendees each day will receive a gift bag full of free items! See Cooking Demonstrations from Local Chefs

Attend Fabulous Seminars!


it’s time to shop! Friday, October 20th 2pm–9pm Saturday, October 21st 9am–5pm Sioux Falls Convention Center The twelfth annual expo for her is two days of shopping, entertainment, pampering and fun — designed especially for women. Sample foods & drinks, participate in FREE fabulous seminars, and SHOP! Treat yourself or start your holiday shopping — or both.

! n u f e h t Join

www.etcsiouxfalls.com

Email or call to reserve your booth now! etc.mag@sio.midco.net (605) 351-5515


No Green Thumb? That’s OK!

Cliff Avenue Greenhouse & Garden Center Expands with Clothing and Gifts

title

BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

East 26th Street & I-229 | 2101 East 26th Street | (605) 332-6641 West 41st Street | 7310 West 41st Street | (605) 362-9727 cliffavegreenhouse.com | Find us on Facebook and Twitter

10 out and about |

CONCIERGE


Reserve Your Event Space

F

or people who like to get their hands in the dirt, Cliff Avenue Greenhouse & Garden Center has been a go-to spot for seeds, annuals, perennials, and everything else needed to help your garden grow for more than 40 years. Here’s a little quick history: the business had its first home on Cliff Avenue in 1972 (the original owner’s home) where the first offerings were tomato plants sold out of the garage. Then the opportunity came along to purchase a greenhouse. The business relocated to East 26th Street about a decade later and went through a variety of additions and renovations. As Sioux Falls grew, Cliff Avenue Greenhouse & Garden Center saw a need to expand and, as they like to say, a second location “sprouted up” on West 41st Street in 1992. If your green thumb is not so green, but you enjoy the beauty of fresh flowers, you can have the designers at Cliff Avenue Greenhouse & Garden Center create unique arrangements, from a simple bouquet to more elaborate designs for special events. They serve the Sioux Falls area, but they also are part of the Teleflora network that allows you to send flowers all over the world. While both locations have carried gift and home décor items over the years, the business recently increased their offerings in those lines, as well as added more clothing, and a boutique within the store called Janie B’s, named after the original owner. This expansion offers a diverse shopping experience for customers, whether they are there for flowers, looking for a gift or searching for unique home décor or clothing pieces for themselves. Appropriately, many of the items offered in the store carry a floral theme – from poppy-print kitchen towels to flower-decorated magnet clips. Cliff Avenue has your entertaining needs covered with a variety of mixes for cheeseballs, dips, desserts and soups – along with drinkware, party napkins and cheeseboards. A unique item for those who like to cook is a line of spices from Chef Marla Cohen, whose great grandmother cooked by the Yiddish “Shit-arein” method, which translates into something other than what we may think! It’s a real word that means to “throw in a little of this and a little of that.” Chef Marla uses that style of cooking today, and her spices reflect that style with their variety of ingredients and uses with names like Chicken Sh**, Jack Sh** and Hot Sh** (for dishes where you want to kick up the heat).

Please visit and see how beautiful it is for yourself. 1900 S. Perry Place East on Hwy 42, just past Willow Run Golf Course

(605) 367-4414 info@maryjowegnerarboretum.com www.maryjowegnerarboretum.com

Jasper Educational Center Hours: Tues-Fri 10am-4pm Sat 10am-3pm

CHECK OUR WEBSITE FOR UPCOMING EVENTS

etc. for her | September 2017 11


Both locations carry a variety of women’s clothing items. Having just wrapped up the summer season of dresses and lightweight, “flowy” tops, they are moving into long-sleeves, pants and even fleece-lined tights from Blossom Boutique. You can complete your outfit with a wide array of jewelry items or perhaps a Baggalini bag, a line with handbags, crossbody bags, totes for traveling and more. If you are a pet lover, you can find everything from pillows to planters with dog or cat themes. Need some pampering? Check out the lines of bath and beauty products from The Naked Bee and Skinny & Co. Coconut Oil. Like to ride bikes? Well, there are many bike-themed items, too. Whether you’re shopping for a birthday or a “just because” gift, you can find something for everyone – from candles and room scent sachets to notebooks, keepsake boxes and home décor pieces with inspirational sayings. And, if you are welcoming a new baby, you can also find adorable onesies, plush animals and blankets. As seasons change, so do the flowers….and clothing….and gift items at both stores. The holidays are just around the corner, so it won’t be long before the Fall oranges and yellows give way to Christmas reds and greens. But, keeping things new and fresh for their customers is a priority, because they want everyone to keep coming back to visit. Growing with Sioux Falls and allowing new business ideas to blossom is why Cliff Avenue Greenhouse & Garden Center has been planted in the community for the past 45 years.

12 out and about |

CONCIERGE



New Location for Business Neighbors in Brandon

Beautique and Gypsy Trading Co. Move to Splitrock Boulevard BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

E

llison Cutrer and Amanda Christopherson have been friends and members of the Brandon business community for several years – Cutrer owns Gypsy Trading Co. with her husband Billy, and Christopherson owns Beautique. They had already been business neighbors on Cedar Street in Brandon, but they moved earlier this summer to a new, 12,000-squarefoot retail center on Splitrock Boulevard. Both agree the location provides more space and greater visibility for their businesses. Cutrer and Christopherson took a rustic approach to decorating their respective stores, using items like barn wood, sliding barn doors and vintage-style Edison bulbs.

14 out and about |

CONCIERGE


Beauty + Boutique = Beautique

Beautique Hours: Mon-Wed and Fri 10:30am-6pm Thurs 10:30am-8pm • Sat 10am-4pm • Sun 12pm-4pm 513 N Splitrock Blvd, Brandon 605.582.2882 • @beautiquellc

Christopherson started her business three years ago, selling items both online and from her basement and garage. It didn’t take long before she moved into the Cedar Street location, where she was able to add staff and expand her lines to include kids clothing and beauty products. The idea for Beautique came from her own shopping experiences, where she discovered she enjoyed the “boutique” experience with personalized service and unique items that you won’t find everywhere else in town. Christopherson’s business philosophy in opening her own boutique was to ensure that she had the latest styles on hand – but at affordable prices. Beautique offers a variety of clothing and shoes for women, as well as some pieces for girls and infants. Select a pair of jeans from the wall of denim, find tops or dresses for work or comfy pieces for the weekend. They even have some items that are just for fun – like novelty t-shirts. Need a gift for a teacher? Choose the shirt that reads, “May your coffee be strong and your students be calm.” If you have a young fashionista in your life, check out the girls’ items like a pink fur vest or a red and black buffalo plaid vest that can go with plaid–lined jeans. The little dress with a t-shirt top saying, “It’s my birthday!” and a colorful tutu skirt is so adorable you will wish it came in adult sizes, too. For women who are on the go with no time for hair-styling, the store carries a collection of novelty caps as well. Some support the local team (the Lynx of Brandon Valley), and others proclaim the kind of “hat day” you’re having with phrases like “Soccer Mom,” “Baseball Mom” or “Camping Hair. Don’t Care.” Shelves along one wall hold rows of shoes, sandals, cute closed-toe and peep-toe booties for women, and colorful Welly boots for women and girls. With cooler weather on the horizon, you can find lots of layering pieces like pullover crew sweatshirts, hoodies, vests and jackets. Beautique has everything you need to

etc. for her | September 2017 15


complete your outfit, too, from purses and wallets to “Love Your Melon” beanie hats, fun socks and jewelry. Nails pounded into rows of repurposed barn wood provide a wall-sized display for necklaces, earrings and bracelets. A unique jewelry line for both women and girls is from Jane Marie – charm necklaces that come packed on cards with inspirational messages. In addition to clothing, Beautique carries decorative water bottles and coffee mugs, key chains to fit your personality, throw pillows, whimsical car coasters (they go in the cup holder of your car to absorb moister), Mona B. “Hearsay” adhesive messages for your phone and a variety of fun magnets displayed on an old turquoise Kelvinator refrigerator. It’s a good idea to follow Beautique on Snapchat (@beautiquellc) to get sneak peeks of new arrivals and go “behind the scenes” with Christopherson at photoshoots and buying markets. There just might be some exclusive deals in there, too.

Are you saving enough to retire comfortably? We are able to provide you with a projection at no cost to you.

Stocks | Bonds | Mutual Funds | Insurance CDs | Money Market Funds | Financial Planning Annuities | Retirement Plans | UITs Managed Accounts | Estate Planning

Jennifer Sherman

Vice President/Investments, Branch Manager

Gregory Risse, AIF®

Vice President/Investments Portfolio Manager – Solutions Program

Mary Steiner

Associate Vice President/Investments

Troy Rames

Financial Advisor

(605) 221-6900 | (844) 877-1328

4930 South Western Avenue, Suite 200 | Sioux Falls, South Dakota 57108 Stifel, Nicolaus & Company, Incorporated | Member SIPC & NYSE | www.stifel.com

16 out and about |

CONCIERGE


Vintage and More at Gypsy Trading Co. Ellison Cutrer has been in business almost as long as her neighbor at Beautique. Cutrer and her husband founded Gypsy Trading Co. in 2015 and started their business just like Christopherson did – refinishing furniture and selling antique and vintage home décor online and out of their garage. The new store location gives them ample floor space to show off their own handiwork, as well as vintage, antique, recycled and repurposed pieces from other vendors. And with 58 vendors and 14 retail companies showcased at the store, there is definitely something for everyone – for any occasion – or for any room in your house. Just like Christopherson’s approach to the clothing over at Beautique, Cutrer says Gypsy Trading Co. is committed to ensuring the quality of the pieces they carry and selling them at an affordable price. “Too often, people toss things out, and they end up in the burn pile or the landfill,” she says. “But repurposing furniture and other items gives them new life and new uses. So you get something unique, and you also help the

etc. for her | September 2017 17


environment!” If vintage is your thing, you can find lots of things from days gone by – little oil cans, metal tins, pots and pans, dishes, old wooden folding chairs (still with their “Christian Church” stamps on the back),

18 out and about |

CONCIERGE

cookie cutters or even a red plaid metal lunchbox. The store is filled with furniture, such as dressers and tables, which have been refinished to preserve their original look. Other items show just how much

creativity people have when it comes to recycling, upcycling and repurposing just about any kind of object you can imagine. Tiny square frames hold illustrations and heart-felt messages, like the drawing of a hangar with the words, “I love hanging


Check out this great new retail center in Brandon, but be sure to allow for plenty of time for browsing at both Beautique and Gypsy Trading Co.

Gypsy Trading Co. Hours: Mon-Fri 10am-6pm • Sat 10am-4pm Sun 12pm-4pm 515 N Splitrock Blvd, Brandon 605.582.7889 • @gypsytradingcosd

around with you.” Old windows with glass panes serve as canvasses for painted pictures or inspirational quotes. Small pieces cut from trees became floating shelves for the wall and old farm-style feed bags are repurposed as throw pillows. Creativity is displayed in different forms – the artistic hand lettering on a piece of wall art or the whimsy of a garden flower sculpture made from old screwdrivers or a table lamp made from an orange rotary dial phone. At every turn, you see something that perhaps reminds you of your childhood – like old kitchen canisters and cookie jars – or something that just makes you say “wow” like a hall tree made from an old door and a wood box or a wine bottle rack made from horseshoes. If you already are a furniture DIY’er, or you want to learn, you can choose from a wall of jars filled with Stella’s Paints. Blocks of painted wood serve as color samples, and Cutrer occasionally offers classes on using chalk paint on furniture. Or, you can browse through containers of letters, numbers and shapes cut from corrugated metal to create something for your wall at home. Mixed in with the old is a little bit of new, including a display of funny “Freakers,” which are one-size-fitsall beverage insulators. Think socks for your bottles. They’re designed to prevent “bottle sweat” and actually fit any size bottle or cup. Not only are the designs clever, but so are the names for each design – such as a beagle in a canoe (“Dog Paddle”), a pepper with a red bandana and braids (“Chile Nelson”) or a feline in a flight suit (“Tomcat Cruise”). (Note to grown-ups only: be sure to check out the “creative” greeting cards and the dish towels by Twisted Wares. Laugh out loud funny, but not for young readers!).

etc. for her | September 2017 19


Faithful-Grateful-Purposeful We would be honored to have you join us to hear the life changing stories from these remarkable women that Believe God has a Purpose for your pain, a Reason for your struggles, and a powerful Gift for your Faithfulness. Don’t ever give up and always Believe…

“I CAN” do all things through Christ who strengthens me! Philippians 4:13

September 30 9am to 4pm Sioux Falls Convention Center

Melanie A Brown, Speaker/Author/Coach Founder of Women Ignited By Faith

Tickets purchased at MelanieABrown.com or Keloland.com $50 per ticket • After August 30th $65 per ticket 605-860-1130


Erin Sanford

Carolyn Thompson

Audrey Jo Rider

Empowering women to Lead a Faithful, Grateful and more Purposeful Life! Vicki Greene

Melissa Ellefson

Molly Windschill

Arla & Amanda Schultz

Sponsors

Stephanie Spader


30th Annual Arts Show Preserves American Indian Arts and Culture

T

he 30th annual Northern Plains Indian Art Market continues its tradition of celebrating world-class American Indian art in a three-day event, September 2224, in Sioux Falls. Northern Plains Indian Art Market is an international gathering of American Indian artists—those who work in contemporary fine arts and those who create art using traditional materials, methods and styles. Once again the event showcases more than 30 professional artists and features local artists such as: Keith Brave Heart, Don Montileaux, Jim Yellow Hawk, Dwayne Wilcox, Jennifer White, Lynn Burnette, and Richard Red Owl.

22 out and about |

ET CETERA

“I am so proud to be involved with the Northern Plains Indian Art Market. This thirtieth annual show is special because it gives us a chance to celebrate this history and artists who have come before us and look forward to the work of new and emerging artists who are bringing new vitality to American Indian art.” said Debra Bordeaux, Vice President of Student Studies at Sinte Gleska University and an organizer for the art market. An Art Reception and Juried Art Show kick-off this year’s program at the Old Courthouse Museum on Friday, September 22, from 7:00 p.m. to 8:30 p.m. Admission

for the Artist Reception and Juried Art Show is $25 per person. The Juried Art show gives artists a chance to compete for prestigious awards including Best of Show, Best of Fine Arts, and Best of Tribal Arts. Winning artists receive a $1,500 honorarium for Best of Show and $1,000 for the other top prizes. Cash prizes totaling more than $13,000 are also given in 18 art and medium divisions. Many of the winning pieces are sold to local collectors and museums including the Augustana Collection of Tribal Arts at the Washington Pavilion Visual Arts Center. Jurors are selected from a national


For more information visit www.npiam.org pool of American Indian art experts, scholars, and respected working artists. This year Northern Plains Indian Art Market welcomes Jill Ahlberg Yohe, Assistant Curator of Native American Art from Minneapolis Institute of Art; Angela Swedberg, Contemporary Artist and Certified Indian Artisan; Alexander Brier Marr, PhD Candidate in Visual and Cultural Studies from University of Rochester; and Jeffrey L. Viken, Chair, The Heritage Center at Red Cloud Indian School, Pine Ridge Reservation and Chief Judge, United States District Court for the District of South Dakota.

The event continues for Art Market days, September 23-24, at the Sioux Falls Convention Center. Market days allow participating artists to sell their work directly to art collectors, enthusiasts and local art buyers. The market is open Saturday, September 23, 10:00 a.m. to 6:00 p.m., and Sunday, September 24, 10:00 a.m. to 4:00 p.m. Art Market Admission is only $5 daily or $7 for a 2-day pass, children under 12 are free. The Northern Plains Indian Art Market started in 1988 by American Indian Services, Inc., of Sioux Falls, SD, as the Northern Plains Tribal Arts Show.

American Indian Services produced the juried art show and market from 1988 to 2003. Since 2004, Sinte Gleska University of Mission, South Dakota, has been the producing show. To be eligible to enter the Northern Plains Indian Art Market an American Indian artist must be an enrolled member of 1 of 35 tribes in the United States and Canada that the show recognizes as “Northern Plains.” In the 30 years of its existence–one of the longest running Indian art shows in the country– over 800 artists from 7 Northern Plains states and 2 Canadian provinces have shown their work.

etc. for her | September 2017 23


September Downtown Block Party on the Eastbank Friday, September 1 • 5:30pm 8th & Railroad Center, 401 E. 8th Street On the First Friday of the month, June through September, DTSF treats you to the ultimate block party experience located on the Eastbank of downtown Sioux Falls. Enjoy live music, food vendors, beer, wine, and shopping at some of the most unique stores along the boardwalk of the 8th & Railroad Center. INFO (605) 338-4009.

24 out and about |

Free First Friday Friday, September 1 • 5pm -8pm Washington Pavilion 301 S. Main Ave. Come enjoy Free admission to the Kirby Science Discovery Center, Free admission to the Visual Arts Center, Free special lectures, artist receptions and other scheduled events in the building (Please note CineDome film admission is a separate, low rate on Free First Friday evenings). INFO (605) 367-6000.

CALENDAR

2017

The Rocky Horror Picture Show September 3 Verne Drive-in A blast from the past! Props and costumes encouraged! Luverne, MN – Gates open at 7 pm - $5.00 person

are $102.00, $77.00, $52.00, $37.00, $27.00, $17.00. Active U.S. Military with a valid ID are eligible to receive one (1) complimentary ticket (location TBD), day of show, box office only, available on a first come first serve basis.

WWE Smackdown LIVE! September 5 Denny Sanford PREMIER Center. Tickets available at the KELOLAND Box Office, www. ticketmaster.com, or chargeby-phone at 800-745-3000 and

Sioux Valley Genealogical Society Monthly Meeting Thursday, September 7 • 7pm - 9pm Old Courthouse Museum The Sioux Valley Genealogical Society monthly meeting has a variety of speakers with topics


pertaining to genealogy. This meeting will have roundtable discussions regarding everyone’s summer genealogy projects and trips. The speaker is followed by the business meeting and refreshments. Guests are always welcome. INFO (605) 3607313. Form + Fashion Meets Function Event Saturday, September 9th 1:00pm IDTSD Design Solutions Center Lewis Square - 2701 S. Minnesota Avenue Institute of Design & Technology SD presents their annual Form + Fashion Meets Function event, featuring interior and fashion student portfolios and their collaborative projects on the runway, blending the “function” of interior with the “form” of fashion. IDTSD celebrates their 7th

recent summer Design Camp students, as the combinations are quite impressive. The event takes place Saturday, September 9th at the new IDTSD Design Solutions Center, at Lewis Square, 2701 South Minnesota Avenue. The event will begin 1:00 pm for viewing of the student’s portfolios, a silent auction, followed by the runway show at 2:00pm. Limited reserved seating, tickets are $20/$40. All proceeds from the event supports funding programming for summer design camps and scholarship assistance for full time programs. year bringing awareness to the collaboration and inspiration of both interior & fashion design, as this year will feature the textiles of Ralph Lauren. The event will showcase the portfolios of the full-time students and projects of gifted

S U N D AY,

S H O W

Fly-In or Drive-In Pancake Breakfast September 9 • 7am - noon Quentin Aanenson Municipal Airport, Luverne, MN (one mile south of the City of Luverne) Informal Classic Car Show (Come and go as you please)

O C T O B E R A T

3

P M

- Free pancake breakfast for pilots and classic car owners or drivers! Other attractions to enjoy: Skydive Adventures, inflatables for kids, air ambulance on display and aircraft on display. Germanfest Saturday, September 9 1pm - 10pm • 6th & Phillips ALL ages! Celebrating German heritage for one day in the City of Sioux Falls!. The event is organized by a small group of volunteers who want to give back to the community by having a free festival for everyone to attend. Although we are a small town, Sioux Falls is filled with big hearts. It’s the people of Sioux Falls who can make one small event worthwhile. Sidewalk Arts Festival Saturday, September 9 9am - 5pm

2 2

T I C K E T S AVA I L A B L E AT K E L O L A N D B OX O F F I C E , O N L I N E T H R O U G H W W W . T I C K E T M A S T E R . C O M , A N D C H A R G E - BY - P H O N E A T 1 - 8 0 0 - 74 5 - 3 0 0 0

etc. for her | September 2017 25


Washington Pavilion area of downtown Sioux Falls The Sidewalk Arts Festival is a FREE outdoor event with over 300 vendor booths featuring the region’s best fine art, folk art and craft artisans. Enjoy activities for kids, live entertainment, food vendors and more on the streets surrounding the Washington Pavilion. This event is a fundraiser for the Visual Arts Center at the Washington Pavilion and is the region’s largest one-day arts festival. INFO (605) 367-6000. Super Second Saturday Saturday, Sept. 9 • 10am - 2pm Washington Pavilion 301 S. Main Ave. Join us at your Washington Pavilion every second Saturday for an experience that is nothing short of SUPER! Each month features new exciting, educational and interactive experiences designed to enhance and expand your knowledge of the everyday to the extraordinary. INFO (605) 367-6000. Second Sunday in the Vineyard Sunday, Sept. 10 • 1-4 pm Wilde Prairie Winery 48052 259th St., Brandon, SD Music by Bill Britton & Friends • Tastey Trolley food truck. INFO 605-582-6471 or wildeprairiewinery.com Sioux Falls Marathon September 10 The events include the following: full marathon, half marathon, and 5K. The races will begin on Sunday, September 10, and be preceded by the packet pick-up and expo event on Saturday, September 9. 6:30 A start time. (All day) Denny Sanford Premier Center (Start location). Homesteader Day Harvest Festival Sunday, September 10

26 out and about |

CALENDAR

1pm - 4pm Beaver Creek Nature Area Head to Beaver Creek Nature Area east of Sioux Falls for the 38th Annual Homesteader Day Harvest Festival. This free event features Pioneer Farming demonstrations, music, food and refreshments, and more! www. siouxlandmuseums.com Luverne Fall Rummage Sales September 14-15-16 Sponsored by the Rock County Star Herald – Listings and maps in the Announcer & Star Herald. 5th Annual Art for Arthritis Gala Dinner & Auction Friday, September 15 • 6pm Holiday Inn, City Center Art for Arthritis Gala brings together local artists & children with juvenile arthritis (JA) to turn a challenging & painful situation into beautiful, inspiring pieces of art. The Gala offers a memorable & inspiring evening of personal triumphs, hors d’oeuvres, a delicious dinner, delectable desserts, cash bar, diamond raffle, & beautiful, original artwork for purchase. Featured is a live auction of art created by the children & artists, & a silent auction of beautiful local art & other donated items. INFO (605) 201-7973. Take 16 Block Party on Main September 16 4pm - 8pm Downtown Luverne 509 E. Main St. Cold Beer – Hot Food – Live Music – Free Games – Outdoor Seating Party Like It’s 1945 Hanger Dance Saturday, September 16 • 7pm 201 N. Maverick Place North end of the Sioux Falls Regional Airport, Party like it’s 1945 to the sound of big band swing music and


ADC-PAD_ETC_9_17.pdf 1 8/9/2017 11:56:59 AM

ALL DAY CAFE PRESENTS:

SPOOKY SCIENCE October 14, 2017 | 10 a.m. – 8 p.m. Washington Pavilion Spooky Science is an annual fun, non-scary, familyfriendly event hosted by the Kirby Science Discovery Center at the Washington Pavilion. Spooky Science favorites include edible bugs, slime, candy and hands-on interactive science activities and experiments. Costumes are encouraged but not required.

Monday

Waffle Wednesday!

Tuesday

Thursday Omelet

Coffee & Caramel Roll $4.50

C

M

Y

CM

Specialty Flavored Griddle Features

Specialty Flavor Waffle All Waffles $2 OFF Specialty Feature Omelet

2101 W. 41st Street (Next to Scheels) ~ Sioux Falls 605-274-7711 ~ alldaycafe.net

MY

CY

dance under the wings of WWII aircraft. Period dress is optional; snacks and cash bar will be provided. Purchase tickets at www.cafjoefoss.com. INFO (605) 526-4047. Starlab Inflatable Planetarium at the Old Courthouse Museum Sunday, September 17 1:30pm, 2:30 pm Old Courthouse Museum 200 West Sixth Street Discover the night sky, explore the constellations! Starlab is a program for adults and children over the age of 5. Not recommended for those not comfortable in the dark. Tickets only $2, program begins promptly on the hour with no late entry. Groups of 8 or more, please call ahead. INFO (605) 367-4210 or www. siouxlandmuseums.com

Rosemaling Demonstration at the Old Courthouse Museum Tuesday, September 19 1pm - 4pm Old Courthouse Museum 200 West Sixth Street Eileen Halverson will be demonstrating the Norwegian folk art of Rosemaling (decorative painting) in the second floor hallway of the Old Courthouse Museum from 1-4 p.m. Stop in any time for a demonstration or to ask questions! INFO (605) 367-4210 or www. siouxlandmuseums.com Kid’s Activity Day Autumn Leaves! at the Old Courthouse Museum Thursday, September 21 9-11:30 a.m. Old Courthouse Museum 200 West Sixth Street

CMY

K

We

Burgers!

FROM 5PM - 8PM

121 South Phillips Avenue| Sioux Falls 605-335-4977 | phillipsavenuediner.com

etc. for her | September 2017 27


Kids can learn about history and make their own crafts to take home. Sessions run every 15 minutes throughout morning and afternoon times. Call to reserve times. Free admission. INFO (605) 367-4210 or www. siouxlandmuseums.com Kinky Boots Thursday, Sept. 21 • 7:30pm Friday, Sept. 22 • 7:30pm Sat., Sept. 23 • 2pm & 7:30pm Sunday, Sept. 24 • 2pm Washington Pavilion 301 S. Main Ave. KINKY BOOTS is Broadway’s huge-hearted, high-heeled hit! With songs by Grammy® and Tony-Winning pop icon Cyndi Lauper, this joyous musical celebration is about the friendships we discover, and the belief that you can change the world when you change your mind. INFO (605) 367-6000. Evening in the Vineyard Wilde Prairie Winery

28 out and about |

Friday, Sept. 22nd • 6-9 pm Music by Kevin Vermillion Swamp Daddy’s food truck. 48052 259th St., Brandon, SD. INFO 605-582-6471 or wildeprairiewinery.com Sister Act, presented by Sioux Empire Community Theatre September 22 - 24 September 28 - October 1 Orpheum Theater Performances are Thursdays, Fridays, and Saturdays at 7 pm, and Sundays at 2 pm. Tickets are $30, on sale now at www. siouxfallstheatre.com or call SECT at 605-360-4800. Family Health & Safety Festival Saturday, Sept. 23 • 11am - 3pm First Presbyterian Church 2300 S. West Avenue The Family Health and Safety Festival, hosted by Health Connect of South Dakota, is an annual event for South Dakota

CALENDAR

families to learn about health and safety. The event combines health and safety advocates with community members to provide health and safety resources for all ages. • live music • inflatables • free lunch • door prizes • magic show • health vendors • safety experts. INFO (605)371-1000. Sioux Falls Walk to Defeat ALS Saturday, Sept. 23 • 8am - noon 4300 S. Oxbow Ave More than just a few-mile trek, the Walk to Defeat ALS® is an opportunity to bring hope to people living with ALS, to raise money for a cure, and to come together for something you care about. The Walk to Defeat ALS® is The ALS Association’s biggest annual event, which raises funds that allow our local chapters to sustain care services and support research for much of the next year. INFO (612) 672-0484.

Author Rick D. Odland presents: Images of Modern America: Sioux Falls Sunday, September 24 • 2pm Old Courthouse Museum 200 West Sixth Street Dr. Rick D. Odland will present highlights from his book Images of Modern America: Sioux Falls in the historic courtroom. Books will be available. Call to reserve times. Free admission. INFO (605) 367-4210 or www. siouxlandmuseums.com 2017 Susan G. Komen South Dakota Race for the Cure Sunday, Sept. 24 • 7 - 11am 131 E. Falls Park Drive Sioux Falls, South Dakota Join us for the 10th anniversary Race for the Cure where you can walk, run or simply cheer on breast cancer survivors, families and supporters as we raise funds for local programs and breast cancer research. Certified 5k and 1-mile run or walk starts at


THE HEART & VASCULAR SCREENS could save your life!* *Special pricing of $25 per screen for a limited time only.

During the month of September, Sanford Health Center for Screening is offering an affordable way to protect you and your loved ones’ health. The Heart Screen™: For ages 40-75. The Vascular Screen: For those 40 or older. Type 1 diabetics should be screened at age 30 or older. To schedule your screen call (605) 312-2150. Gift certificates are available. Learn more at SanfordHealth.org, keyword: Screening 019008-00202 08/17


9 a.m. A one-mile walk starts at 9:20 a.m. In addition, various activities are available for all ages and activity levels. Online registration opens July 5 at www.komengreatplains.org. Women Veterans Art Exhibit Sept. 25 • Reception 4 - 6pm Exhibit open Sept. 26-28: 9am - 3pm Sioux Falls VA Medical Center 2501 W. 22nd Street Admission: Free (605) 336-3230, Ext. 9-6250 Cops vs Kids September 26 • 5:30 - 7:30pm First Lutheran Church, 327 S. Dakota Ave. Cops vs. Kids is a fundraising event to help us raise money for our Birthday Bag program. A financial donation drive to support kids in need. Attendees bring a birthday supply, birthday gift or a free-will donation to attend. Any child who attends can compete with law enforcement officers in a series of games, activities and sports. There will be a food truck and other food as well purchase. Live Inspired: Women Inspiring Women Conference September 28 & 29 This life changing leadership event will be held at The Waterfront Event Center in Arnolds Park, IA. The mission of this engaging and transformative event is to create an environment that promotes and encourages growth, healthy lifestyle and female leadership. Tickets for this event can be reserved online at live-inspired. eventbrite.com. History Happy Hour: Sioux Falls from 1900-1927 Thursday, Sept. 28 • 6:30 p.m. Pettigrew Home & Museum 131 N. Duluth Avenue Enjoy an evening discussing stories from the headlines of

30 out and about |

CALENDAR

local papers in the early 1900s while enjoying drinks and refreshments. 21 and over. $10 Admission includes program and drink tickets. Space is limited, tickets available at the Old Courthouse Museum. Call (605) 367-7097 for information. www.siouxlandmuseums.com Sioux Falls PREMIER Rodeo September 29 & 30 • 7:30pm The Denny Sanford PREMIER Center The Sioux Falls PREMIER Rodeo returns on September 29-30 with the 2017 PRCA Wrangler Champions Challenge Finale, sponsored by First PREMIER Bank / PREMIER Bankcard and presented by Justin Boots. INFO (605) 3677288. Annual Women Veterans Conference Sept. 29 • 10am - 2:30pm Central Baptist Church Sponsored by Sioux Falls VA for women Veterans of all eras. Keynote: Stacey Thompson, Marine Corps Veteran, artist, motivational speaker, wife and mother. Registration is required. Call: 605-336-3230, Ext. 9-6250. 67th Annual Tri-State Band Festival September 30 Luverne, MN – High school marching bands from the region appear in competition – Parade – Main Street – 9:30 am – Field Competition – Cardinal Field – 12:30 pm – featured guest band: The Pride of the Dakotas Marching Band of SDSU following the field competition. Take 16 Octoberfest on Main September 30 • 4pm - 8pm Downtown Luverne 509 E. Main St. Cold Beer – Hot Food – Live Music – Free Games – Outdoor Seating.


s l a v i r r A l l a F w e N

GardenallowWeeanrm HarvestH

Unique baby items for Your bundle of

Joy

The Bridges at 57th & Western • (605) 335-9878 www.forgetmenotsf.com

M-F 10-6, SAT 10-5 | 275-0014 | 57TH & WESTERN eddyjoybaby.com

L A K E L O R R A I N E , S I O U X FA L L S 605-275-6637 | MOESHOME.COM M O N - F R I 1 0 - 7 | S AT 1 0 - 5 | S U N 1 2 - 4

The Bridges at 57th Street 57th & Western Avenue | Sioux Falls, SD www.rainnsalon.com

(605) 521-5099


The Making of an Archeologist ADRIEN HANNUS and the Archeological Laboratory at Augustana BY RON ROBINSON

L. Adrien Hannus. (Photo by Carl Grupp)

L

. Adrien Hannus is worried that innate human curiosity may be blunted by modern technology. Himself a person of infinite curiosity, Hannus is one of the region’s few bona fide archeologists, a profession which is the result of what has always seemed the insatiable curiosity of the human animal. Not satisfied with the written record of mankind, probing minds asked, “What came before?” Hannus is a native of the central plains, having been born in Wichita, KS, and having earned a B.A. in Psychology and Political Science from the Wichita State University. He is so much acculturated to the plains, he says, that he is made uncomfortable by visits to the eastern woodlands. “I couldn’t live there, “ he says, because he is so used to the wide open spaces. Hannus traces his interest in archeology back to summer forays to museums in Chicago when he was a child. Every summer, while visiting relatives, he made repeated visits to the Field Museum and the Museum of Science and Industry. After his father, a French chef and restaurateur, died when Hannus was eight, his mother continued to support his interests, and arranged for him to visit paleontologists at the Field. He was fascinated with what the scholars could show him. His interest was further stimulated by books given him by relatives. And a neighbor helped fuel the fire by giving him a subscription to Archeology Magazine. Working for a pharmacist starting at age 11 to help support the family, he learned other skills that were to come in handy later. At first he simply delivered prescriptions, but later the head pharmacist, who had a doctor’s degree in organic chemistry, allowed him to make compounds and extracts and to fill prescriptions. While today pharmacists are more concerned with “counting pills and arguing with insurance

32 out and about |

HISTORY

companies,” according to Hannus, in those days the back of a pharmacy resembled a chemical laboratory. His uncle and aunt, a geneticist and a chemist respectively, encouraged his interests by supplementing his Gilbert chemistry set with other chemicals, and his aunt even wrote out experiments he might conduct. When his mother called a visiting lecturer, the famed anthropologist Dr. Froelich Rainey, to tell him her son had a bad cold and would be unable to attend the lecture, Rainey took a bus from his hotel to the Hannus house, examined Adrien’s personal museum, and visited with the boy about his discipline for almost four hours. Rainey later sent the him a cast of a small Australopithecus skull which Hannus still keeps on a stand beside his bed. Such influences, Hannus says, were all “subtle and nuanced,” but nevertheless effective, for he was to return to his childhood interests later. As he came of age, however, his relatives, save for his mother, warned him against becoming an archeologist “for fear that he would starve to death.”. The war in Viet Nam curtailed his study of the law just when he was beginning to “lose his naivete” about the field. His 12-month tour of duty in Viet Nam, 1967-68, which included combat and doing body counts in the killing fields, turned him against the war effort, which he came to think was misguided. And following the war, he says, “I didn’t even think about going back to law school. After his honorable discharge, Hannus earned an M.A. in cultural anthropology from Wichita State, then, while teaching first at Huron College and then at South Dakota State University, pursued a Phd from the University of Utah. His exploration of the Lange-Ferguson mammoth kill site in the South Dakota Badlands provided abundant material for his doctoral thesis. The site dates to some 12,000 years


Students working in the Archeodome in Mitchell Site.

Hannus in 1967, dressed for a night exercise in Ft. Benning before leaving for a one-year tour of duty in Viet Nam. His experience in the Army, Hannus says, soured him on the war and its supposed objectives.

Archeodome at Mitchell Site. Each year Hannus oversees the work of students who dig the site in view of the public.

ago, when hunters set upon two mammoths trapped in a bog. Hannus determined, based upon stone and bone tools found at the site, that the hunters were of the very early Clovis culture, noted for its exquisitely shaped spearheads or “points.” His work there remains his most satisfying archeological experience, he says. Granted his Phd in 1983, Hannus has since become one of the most renowned archeologists in the plains states, with numerous publications to his credit. As professor of anthropology at Augustana University, he established a self-supporting archeological laboratory which has explored sites throughout the region. He became something of a celebrity when he offered to undergo a colonic surgical procedure in which a doctor used obsidian flakes rather than surgical scalpels. The flakes, he knew, were actually sharper than scalpels, down to a single molecular width. Hannus’ participation in the Time Team American PBS television program increased his public image, but his real interest is promoting archeology and training future archeologists. He has found plenty of dedicated students, enough to expand the Augustana program and to take on a colleague, Assistant Professor Dr. Kristen (K.C.) Carlson, whose speciality is the southern plains people. Yearly, he and Prof. Alan Outram from Exeter College in England, take students to the Mitchell Prehistoric Indian Village for field work excavating the site and continuing their studies. Students in the program over the years have shown an abundance of curiosity and perseverance in their studies. These days, however, Hannus finds that the dazzling images of portable electronic devices may have so captured the fascination of young people that they are mesmerized into a state of numbness toward what matters most. The technology, he believes, “Has altered the entire structure of education, which should be a two-way process.”

Clovis Points from Lange-Ferguson mammoth kill site in western South Dakota where Hannus worked on his doctoral dissertation. He calls that his most satisfying archeological undertaking. (Photo Courtesy Pete Bostrum, Lithic Lab)

Hannus is also disturbed by the turns that his profession has taken away from simple academic pursuits and toward pragmatic applications such as surveying future building sites. In addition, laws passed since 1970 have made it harder for archeologists to explore ancient grave sites, just at a time when DNA research, along with the other interdisciplinary studies now available to archeologists, might answer some of the “big questions,” such as where ancient humans migrated and how they adapted to the climatic vagaries of the northern plains. “My relatives, were right,” Hannus says. “I did become an archeologist, and I did starve.” Despite all, Hannus remains optimistic. “I get up each morning and think, ‘Well, this is a pretty good day.’” By noon, however, it may be dangerous to ask him a how things are going. Hannus is happy to deal with those who remain curious, however. From December through May he hosts meetings of the Archeology Society of South Dakota in the evening of the first Thursday of each month at Augustana University The meetings are open to the public and feature absorbing presentations concerning archeology and anthropology. During the spring of each year, he invites guest lecturers to give presentations about their specialities on afternoons of the third Sunday of each month, again open to the public. They are just the sort of thing Adrien Hannus would have delighted in as a youth. Ron Robinson has been a member of the Minnehaha Century Fund since 2005. He now serves as one of the directors. Other members include Celia Benson, vice president and president pro tem; Wayne Fanebust, Secretary; Jeanne Pattison, Treasurer; Bill Pattison, John Timm, John McIntyre, and Steve Johnson

etc. for her | September 2017 33


at home 35 The Shonna Haugen Home

man in the kitchen 42 It’s All About the Ambience

recipes 44 No-Fuss Homemade Desserts

vino 46 Men Are Like Fine Wine

nest


THE

Shonna Haugen HOME

BY MARY MICHAELS | PHOTOS BY JULIE PRAIRIE PHOTOGRAPHY

“W

hen the power of love overcomes the love of power, the world will know peace.” That quote from rock legend Jimi Hendrix is one of Shonna Haugen’s favorites. It’s on a piece of wall art in her home, but it’s also fitting for Haugen’s outlook on life. This artist-turned-chef, who owns the Old Soul Café in Sioux Falls,

VOTED LOCAL BEST FOR 11 YEARS.

once described herself as an “old soul,” saying that an old soul may spend time alone, yet they’re never really alone because there is the constant presence of a calming spirit. Just like she has filled the café with art and food and people that bring calm and joy to her soul, so too has she created a home that tells her life story and provides a place where she finds peace. Haugen describes the

17-18 WINNER

MAKE YOUR MARK WITH STARMARK! Improve your home with new cabinetry from Today’s StarMark Custom Cabinetry! IN NORTH SIOUX FALLS 600 E 48TH STREET NORTH JUST EAST OF THE AIRPORT DOPPLER BALL

SIOUX FALLS SD

MONDAY– FRIDAY 8– 5 SATURDAY AND EVENINGS BY APPOINTMENT 605.977.3660 / T 800.669.0087 WWW.TODAYSSTARMARKCABINETRY.COM facebook.com/TodaysStarMark houzz.com/pro/todaysstarmark/todays-starmark-custom-cabinetry-and-furniture

MAKE YOUR MARK WITH STARMARK!

etc. for her | September 2017 35


style of her house as “hippy eclectic.” When she moved in a decade ago, she was a divorced mom with two young kids. The house itself was built in 1955 and while others may have felt the need for more extensive renovations to create a more contemporary look, Haugen says she felt a connection to so much of the house just as it was. That’s not to say she hasn’t updated a few things. Most of the house had blue walls, fire engine red trim and yellow ceilings, says Haugen. And then there was the light blue shag carpet. While she painted all the walls, trim and ceilings, and replaced flooring in the kitchen with tile, she actually kept the oak cupboards because they just seemed to fit. Looking closely at the design imprinted in the earth-tone walls in the kitchen and dining room, it doesn’t take long to realize they are turtles. “My grandma as a member of Fingerhut, the mail-order company, so she collected all sorts of things,” says Haugen. “She would take brown paper bags and fill them will some of those things or things she made,

36 nest |

AT HOME

staple them shut and create ‘grab bags’ for us kids. In one of my bags, I got this beaded turtle that she made. And then my other grandma who traveled quite a bit gave me a turtle ring. I’ve collected turtles ever since.” Haugen explains she learned that turtles represent longevity – perfect for a self-proclaimed old soul – and another story is that they predict a first-born will be a son…which was true for her. Looking down at the rug under the dining room table, she motions at the edges with her foot. “It’s tattered,” she says. “But that represents home to me – comfortable and lived-in.” Another treasure in the kitchen sits on the counter so she sees it whether she’s making a cup of coffee or creating a delicious dinner a bobblehead of well-known Sioux Falls culinary personality Chef Dominque. The two worked together many years ago at Theo’s restaurant. “He’s really responsible for me cooking,” she says. “I started as a salad girl at Theo’s, and worked my way up. I learned so much from him.” Haugen’s creativity in the kitchen is equaled by her creativity in


the way she brings things together to create a home that is functional, welcoming, whimsical and meaningful. While some pieces of furniture, art or décor came from adventures at yard sales and thrift stores, others were purposefully added because they are very telling of her values – not the least of which is the importance of family. Whether it is a gingerbread man decorated cookie jar from her Great Aunt Hazel or a small table her son made in shop class, so many pieces in her house are tied to family and are placed with great care where they can be seen, talked about and appreciated. Haugen’s family story is made a little more unique because her father is former Governor of South Dakota, the late William Janklow. A Terry Redlin painting in the dining room and one by Oscar Howe in the hallway are on loan from her mom, pieces of her parents’ collection of South Dakota art. In that hallway, there are pictures of family and friends, as well as other special treasures, sitting on two rows of chair rails on each wall.

“I love these,” Haugen says of the rails, which were in the house when she moved in. Interspersed with the pictures are rocks, crystals, little statues – and turtles! – that she has collected through her travels or when thrifting. While the Native American art of Oscar Howe certainly commands attention, the more striking piece in the hallway is on the opposite wall. It is an enlarged color photo from 2012, a flag-draped coffin in the Rotunda of the South Dakota Capitol, when Governor Janklow was lying in state. “Some people might wonder why I have this here,” says Haugan, “because it is very sad. We all miss my dad. But this picture is so beautiful, so respectful. Such a tribute to his life.” Just as life ebbs and flows between sadness and joy, Haugen’s home transitions from those remembrances of loved ones who are gone to her life today with her children. Doors in the hallway lead to the home’s bedrooms and main bathroom. “When I moved in with my kids ten years ago, I let them pick their

E S CAPE OR DI NA RY. T RU E C U S TOM CA B I N ET RY. Discover the art of true custom cabinetry at Dakota Kitchen & Bath. 4101 N. Hainje Ave., Sioux Falls, SD 57104 | 800-953-9727 | 605-334-9727 | dakotakitchen.com dkb_half_Etc_AUG2017.indd 1

8/15/17 1:56 PM

etc. for her | September 2017 37


own colors to paint their rooms.” Lime green was her son’s choice. Now that he’s out of the house at college, one green wall remains in the room that became an office space for Haugen. Her daughter’s choice was bright pink, although as she got older, Haugen changed a couple of walls to brown and added more “teenager-esque” accents. The aged white dressing table in the corner belonged to her grandmother, and the headboard from her daughter’s bed, along with a dresser and end table in the master bedroom, were part of a set that came from her dad’s family when they lived in Chicago. The rectangular windows in Haugen’s room allow plenty of sunshine to come in, and their placement high on the walls also provides privacy. On the dresser and table are hats to fit her mood of the day. “I have lots of hats,” she confesses with a smile. Her bathroom still features the original light blue tile, which certainly has its own character. Perhaps not quite as much, though as the pink tile in the home’s main bathroom. When you meet Haugen, it just seems

natural that she found a house with such unique character all its own. The bathroom’s layout is somewhat nontraditional, with the tub located in a square section right inside the door. The tub itself sits on the diagonal of the square, with built-in selves on either side. Burgundy drapes add both charm and privacy. Prints of a “hippy car” and of the Jimi Hendrix quote hang on the walls While you might think the burgundy, pink and light blue stripes on the walls are also original to the house, they aren’t. “I was in St. Paul, and I got this great shopping bag,” Haugen says. “I carried that bag forever. And it was decorated with similar-colored stripes. I knew I wanted to create something someday with that design. So, that was my inspiration for the walls.” Each room of the house has a story to tell, but if one room had to be the “executive summary,” it would be the living room. Here you find all of the things that feed her soul – family, travel, unexpected finds, music, and nature. When Haugen was changing the color scheme from the primary

Sioux Falls Kitchen & Bath

Let Sioux Falls Kitchen & Bath provide elegant custom cabinetry for your home.

Fine Custom Cabinetry and Millwork

27063 Henry Place, Sioux Falls, SD

605.368.9684 Check out our website at www.siouxfallskitchenandbath.com 38 nest |

AT HOME


red, blue and yellow colors, she chose a natural green for this room and created a leaf imprint design on the walls. Above the fireplace hangs a beautiful color portrait of Haugen and her children when they were young. Next to the peacock-designed fireplace grate is a picture of two sets of little feet (her children’s) that she once used on the inside of a Christmas card with the greeting, “May you put your best foot forward in the new year.” Built-in shelves to the left of the fireplace are filled with various little statues, trinkets and treasures. There are two framed lithographs from magazines she got for a quarter each. Many little statues came from a variety of countries where her parents had the opportunity to travel. A small wooden box was a find at a Pierre thrift store when her family lived there during Governor Janklow’s service. When you lift the lid of the box, its bottom drawer slides out. Then there is a little ivory castle sculpture that came from Germany. When Governor Janklow was a child, his family lived in Germany, and his father died unexpectedly there, leaving his

mother and the children there. The little castle is something Haugen’s grandmother brought home with her. In a chair next to those shelves sits her dad’s banjo – one of many musical references throughout the house. One wall contains a collection of eclectic pieces, such as a machete that came from a trip Haugen took to Haiti with her dad in 1990 and a purse made from a turtleshell. The living room also has shelves of CD’s and shelves of plants (and turtles). There is a china hutch with a newlyacquired collection of Buddha statues. “A friend of mine introduced me to a gentleman who came into the Old Soul Café,” Haugen says. “His wife had recently passed away, and this was her collection. My friend thought I might be interested in looking at some of them, but then the gentleman told me his wife really wanted them all to be kept together. I just felt like this was one of those meetings that was supposed to be. So, here are the Buddhas – all 100 or so of them.” In the corner is a collection of musical instruments, from bongos and maracas to a guitar and an old coin-operated Nickelodeon player piano,

ENERGY-SAVING WINDOW TREATMENTS VERSATILE, SOPHISTICATED AND INSULATING

ENERGY-SAVING SOFT TREATMENTS

Roman shades paired with custom drapes

25% OFF

INSULATING BY DESIGN

Custom hardwood shutters

Selected Signature Series® Window Treatments* *Offer not valid with any other offers. Offer good at time of initial estimate only. Budget Blinds is a registered trademark of Budget Blinds, Inc. and a Home Franchise Concepts brand. Offer valid through 9.30.17.

PRIVACY AND INSULATION

TandemTM blackout cellular shades

Contact your local Style Consultant today! 5303 W. 41st Street 605-332-7265 • BudgetBlinds.com

BLOCK HARMFUL UV RAYS

Solar shades significantly reduce energy costs

WINDOW COVERINGS SOLUTIONS FOR YOUR HOME OR BUSINESS <*Applies to selected Signature Series® window treatments by Budget Blinds.® Some restrictions may apply. Ask for details. At participating franchises only. Not valid with any other offers, discounts or coupons. Valid for a limited time only. Offer good at initial time of estimate only. ©2015 Budget Blinds, Inc. All Rights Reserved. Budget Blinds is a trademark of Budget Blinds, Inc. and a Home Franchise Concepts Brand. Each franchise independently owned and operated. Franchise opportunities available.>

etc. for her | September 2017 39


Beautiful Hand-Painted Artwork.

Shop our unique selection of wall decor and enjoy your experience at Heidi’s Decor & More!

Unique home decor, apparel, accessories, gifts, jewelry, art and more!

2101 West 41st Street • Sioux Falls, SD 57105 (East of Scheels on Western) 605.271.9339 • HeidisDecorandMore@gmail.com

40 nest |

AT HOME

complete with a tambourine, drum, wood block and xylophone inside. It belonged to Haugen’s dad and was a piece she says he was concerned about before he passed away, wanting to ensure that it found a new home. While she loves the house where she has spent the past ten years, there was really only one thing that was the deciding factor in her buying it – and that was the backyard. One of the previous owners was very attentive to planting and caring for the plants and flowers in the yard, even leaving instructions for Shonna (which she follows). The back edge has trees and bushes that are high enough for privacy but still allow her to see green space and even a cemetery in the distance. She says people ask if it bothers her at all to be that close to the cemetery, but Haugen says she just feels surrounded by spirit and a sense of peace. At the edge of the patio is a metal spiral staircase she calls her “stairway to heaven.” An artist friend who created a decorative wall at her café called her one day asking if she knew of anyone who would want it. He asked the right person. Near the house is a pink petunia-filled flower bed. Literally. They are planted inside the frame of an old rope bed Haugen’s mom found at a cabin in the Black Hills. When Haugen first moved in, there was a water feature in the main part of the yard. But, with two young children, she moved it to the far corner and eventually added a small fence. Now, that fence helps keep her dogs out of the water, but also created an added benefit in drawing in more birds who enjoy the protected spot for a cool drink. A separate 3-season porch was built in the yard and sits next to the water feature. When you sit inside, you almost get the feeling that the water is running right under your feet. “When I first moved in, I hardly ever used this space because it was painted all white and just wasn’t me,” she says. “As soon as I painted it, though, I found myself coming out here more.” Since it was wired for electricity, with a ceiling fan and an outlet for lights or, more importantly, music, she then added a futon and other furniture. Then it became a spot for her daughter’s birthday sleepovers or family camp-outs. In fact, there are still times when she’ll tell her daughter, “I’m going camping,” and then go sleep out in the porch. Not everything at Haugen’s home is in perfect condition. Some things are even broken. But, she says, “broken things need a home, too.” That says a lot about this “old soul” and her little corner of the world where she finds her peace and joy.


© CAMBRIA 2017

TOO BEAUTIFUL TO COVER UP Offering stunning elegance, Cambria® countertops are far too beautiful to conceal. With eight new selections, you’ll definitely want a clear view of every inch. Discover more than 140 designs, including Beaumont,™ and our stunning new Cambria Matte™ finish for your dream kitchen or bath at Stone Center. Get a free sink when your new kitchen includes a Cambria countertop. Minimum purchase of 30 sq. ft. required. Offer expires October 31, 2017.

605-362-5853 StoneCenterUSA.com


It’s All About

the Ambience!

BY JIM MATHIS

A

few nights ago, my beloved and I started talking on the subject of restaurant ambience. While we appreciate the white tablecloth, slow food, fine dining kind of restaurants, they are a luxury; the kind of place you go every now and then. Most of the time, we’re looking for comfortable restaurants with great food. Here in Sioux Falls, some of the best food comes from places like M.B. Haskett, K and Parker’s. The food qualifies as fine dining, but you don’t feel out of place in jeans. That works for Sioux Falls; we’re a comfortable and casual kind of town. When I think about ambience, it’s more than just the way the restaurant is decorated. It’s the lighting, the music, and even the serving ware. I can’t tell you how many times my impression of a meal has been influenced by something seemingly small like those stubby wine glasses or the silverware that seems like it was lifted from a high school cafeteria. Little things like that can have a big impact on your dining experience.

42 nest |

MAN IN THE KITCHEN

Years ago, some restaurants, particularly diners and fast food establishments, were outfitted with what the industry called “15-minute chairs.” The theory goes that the chairs, stools and booths are designed to be comfortable, but only for about 15 minutes. Why? Because there is profit in turning the tables; churning new customers in and out quickly gets more people served and puts more money in the till. While this theory was quite popular in the ‘50s and ‘60s, even most fast food chains have changed to make you a little more comfortable sitting for a longer time. The other side of that coin is the fine dining establishment. These higher priced establishments encourage customers to stay a little longer and as you linger, you may order another drink or a dessert. In this scenario, it pays to keep customers around. Here the emphasis on ambience is higher and attention to detail generally increases with the cost of the meal. In the middle of the pack are the casual dining restaurants like


Applebee’s, Chevys, Chili’s and similar. Most of these restaurants shoot for a casual, fun and lively atmosphere. Generally you’ll have plenty of TVs tuned to sporting events, and the service is fast, friendly and portions tend to be ample. Here in South Dakota, we love this kind of place. With big food at a fair price and the chance to catch the ball game and have a beer, what’s not to like? A month or so ago some friends invited us to dinner at Morrie’s. It’s in the location of the old Foley’s and was recently refreshed and rebranded. While we enjoyed some fantastic food and wine, (and great conversations with friends whom we hadn’t seen in a while) the thing that struck us about Morrie’s was that it was incredibly comfortable. We got to dinner about 6:00 p.m. and before we said our goodbyes it was 9:00 p.m.. This was a study in ambience. The décor and furniture is particularly inviting. It felt like we were guests in someone’s home. The service was attentive but not intrusive. The food and drink were well timed; we didn’t find our entrees arriving before we were done with our salads. Morrie’s has gotten the “big city steakhouse” feeling down. The lighting was right, the music was present, but never intruded on our conversation. Substantial cutlery that made you know you were in for a great steak. If you’ve been to classic steakhouses like Murray’s in the Twin Cities or one of the high-end chains likes Morton’s or Ruth’s Chris, you’ve no doubt felt this before. But one detail that stood out at Morrie’s (to the point that we talked about it) was the chairs. We sat there for hours, and could have stayed longer. They were comfortable, firm and supportive, but not harsh in any way. These were the polar opposite to the “15 Minute” seats. These were made for hours of comfort. On the other end of the spectrum, we see some restaurants that turn out great food but skimp on the ambience. Inexpensive or uncomfortable chairs don’t exactly encourage you to linger and order another drink. I saw a review online of a new restaurant in Des Moines, and the photo at the top showed tables and chairs that I recognized from a Sioux Falls restaurant. They look great in the photo, but sit for more than twenty minutes and you’ll feel that polished wooden seat digging into your thighs. The review raved about the food, but the parting shot was about the harsh feeling of chairs. Yeah, I saw that coming. It’s long been said that you eat with eyes before your mouth, but aren’t all your senses involved in a really good meal? What is it that makes your favorite place so great? Is it the perfect choice of music? The coffee cup that just feels great in your hand? Or is it just the food? For me, it really takes the right combination of everything. It’s all about the ambiance. Do yourself a favor, eat something good today! When Jim is not eating, cooking or writing about food, he runs ADwërks, an advertising agency in downtown Sioux Falls. When he’s not out back working the grill, Jim keeps busy running ADwërks, an advertising and marketing agency in Downtown Sioux Falls.

etc. for her | September 2017 43


No-Fuss Homemade Desserts BY JO MCCLURE

Pound Cake

Blueberry Snack Cake

1 cup butter, softened 3 cups sugar 6 eggs 1/4 tsp baking soda 2 tsp vanilla 1 cup sour cream 3 cups flour

1/4 cup shortening 1/2 cup sugar 1 egg 1 cup flour 1 1/2 tsp baking powder 1/2 tsp salt 1/2 cup milk 2 cups fresh blueberries

Cream butter and sugar in a mixing bowl. Add eggs one at a time, beating well after each added egg. Mix baking soda and vanilla with sour cream and add alternately with flour to the creamed mixture. Mix well and pour into a greased and floured bundt cake pan. Bake at 325Ëš for 1 hour and 20 minutes or until the cake tests done. Cool in the pan for 15-20 minutes and then remove and place on a wire rack. Serve with ice cream or fruit. Serves 14-16.

44 nest |

RECIPES

Topping: 1/4 cup butter 1/2 cup sugar 1/3 cup flour 1/2 tsp cinnamon Cream shortening and sugar in a medium mixing bowl. Beat in the egg. Combine dry ingredients and add alternately with milk to the creamed mixture. Pour into an ungreased 8x8 in baking pan. Arrange the blueberries on top. In another bowl, cream the butter and sugar. Combine the flour and cinnamon and gradually add to the creamed mixture and crumble over the blueberries. Bake at 350Ëš for 45-50 minutes. Serves 6-8.


30TH

A N N I V E R S A RY

OPEN

HOUSE,

SEPTEMBER

28-30!

CELEBRATE WITH US! Visit with special guest, Plum’s original founder Caroline Peterson on September 29 & 30. • Equipment demonstrations with reps from top companies • 30% off select products, valuable prizes and delicious food and drink • Gifts for the first 30 customers each day. We’ll see you there!

• East Bank • 401 E 8th Street, Suite 107 • Sioux Falls, SD • plumscooking.com • 605 > 335-1999 •


title

MEN ARE LIKE

Fine Wine BY RICCARDO TARABELSI

O

ver the course of my 15-year restaurant career, I had the privilege of hearing and seeing some pretty strange things. They say that Stephen King has gotten all of his horror story ideas, which have turned into best-sellers, by sitting in a booth at restaurants. Then, he casually sips his coffee as he eavesdrops on his neighboring booths’ conversations. That should give you an idea of just what occurs in a restaurant setting. Over the years, I’ve observed blind dates gone awry, couples breaking up, people leaving without paying, and families sitting in silence. I’ve witnessed little kids throwing sauce-drenched pasta, half-eaten chicken strips, forks, knives, straws, crayons, candles, plates, and tantrums. My personal favorite are patrons with split personalities: “What?! The wait is an hour-and-a-half?! This is outrageous! Do you know who I am? This is ridiculous. You have no clue what you’re doing. This is the worst experience ever…”

46 nest |

VINO

Then, after the meal: “Wow! This was amazing! You’re the best! I’m telling everyone about your restaurant. Can’t wait to come back! Love you!” I’ve seen patrons cry, sob, yell, scream, swear, fight, condescend, and break things. But I’ve also seen the magic… Fiftieth wedding anniversaries, surprise birthday parties for the mom that never gets recognition, proposals, engagements, puppy love, prom nights, hundred dollar tips, compliments, and bachelorette parties. I remember this one particularly inebriated bachelorette who said to me, “Men are like fine wine!” Of course, as an avid wine guy, she caught my attention. She then continued, “They all start off like grapes, and it’s a woman’s job to stomp on them and keep them in the dark until they mature into something we’d like to have dinner with!” How true…


G For those of you seeking a mature wine to have dinner with, I highly suggest looking at fine wines from Italy. There are two that come to mind almost immediately, both from Tuscany. The first is the highest Riserva Chianti from longtime wine producer Ruffino, and the other comes from Tuscan wine royalty Castello Banfi. Ruffino Riserva Ducale Oro was first produced in 1947 and is an evolution of Ruffino’s Riserva Ducale. The Oro is appropriately decorated with a beautiful gold label, a replica of the Riserva Ducale label. What makes this wine a significant event on your palate is the length of time this wine is given as it matures. After malolactic fermentation is complete, then aged about 36 months, first in vats for about 3 months, then in oak casks for about 24 months, and lastly in the bottle for a minimum of 6 months. This wine is absolutely superb, and well worth the price. Ruffino Riserva Ducale Oro is one of those hidden treasures in the wine world, winning many accolades in wine competitions but often overshadowed by its neighboring Tuscan competitor to the south: Montalcino. Brunello di Montalcino is arguably the most sought after Italian wine in recent history, especially after the 1997 vintage blew the socks off of every wine aficionado on the planet. Castello Banfi has been making award-winning Brunello wines for decades, and the care that is taken when harvesting these special Sangiovese Grosso grapes in the small town of Montalcino is evident in the bottle. Meticulous grape selection is followed by a 10 day wine vinification and subsequently aged for 2 years in oak barrels of various sizes: 350 liter barriques and 60 and 120 hectoliter barrels. Then the wine is aged in the bottle for a minimum of 12 months before it is released. Just when you thought this couldn’t get any better, Banfi also produces a Brunello di Montalcino called Poggio all’Oro which is even more mature version of the Brunello, only aged an extra year in the barrel. Talk about a big wine! One of my all time favorites… I would be remiss if I didn’t mention three other wines that are made in Italy, only this time in the regions of Piedmont and Valpolicella. Barolo and Barbaresco are the reigning wines of Piedmont, both are huge and aged in oak barrels for years, yielding bold Nebbiolo wines that rival any high-end Napa Cab you’ve ever had. The other is Amarone della Valpolicella. Only the best grapes from this region are hand-harvested and then laid on wooden racks for 3 to 4 months before they’re pressed and doublefermented to create one of the driest wines I’ve ever tasted. Next time you’re looking for a little more sophistication out of your wine, look no further than your friends in Italy who are making outstanding, mature wines. Carpe Vino!

Club!

Join

Happy September!

Quench Your Summer Thirst!

Riccardo is the VP of Sales and Marketing at Fernson Brewing Company in Sioux Falls. Riccardo and his wife of 20 years, Marybeth, have three sons: Dante, Berent, and Jaxon, starting their eleventh grade, ninth grade, and eighth grade classes respectively. Drop Riccardo a note at riccardo@fernson.com.

pirits - Beer are -Wine - S Giftw o H mebrewing & Win emak

ing Supplies

Inside Taylor’s Pantry on the Corner of 41st & Minnesota

339-1500

www.gsfw.com

South Dakota's delightfully unique winery Enjoy Our Wines: Fruit • Rhubarb • Grape • Honey

Second Sunday in the Vineyard • Sunday, Sept. 10th • 1-4 pm Music by Bill Britton & Friends • Tastey Trolley food truck

Evening in the Vineyard • Friday, Sept. 22nd • 6-9 pm Music by Kevin Vermillion • Swamp Daddy’s food truck

Hours: Thursday through Monday: Noon - 6pm 605-582-6471 | wildeprairiewinery.com | 48052 259th St. | Brandon, SD TASTING

Directions: From I-90 take exit 406 at Brandon, go 1 ½ miles North TOURS on Highway 11, then West on 259th Street for 1 ½ miles to our winery. SALES

etc. for her | September 2017 47


15 0 Y E A R S has never felt so young!

Celebrating all that’s changed. And everything that hasn’t.

. . e t a r b Cele Back To Scho o l SEE OUR FAMILY OF VEHICLES ON I-90 IN LUVERNE

8 vehicle lines in 1 location

Located just 25 minutes East of Sioux Falls on Interstate 90

We Make it Easy!

m char ress prog Looking for a place to raise a family? Luverne is a charming city where today’s modern opportunities meet with yesterday’s valued traditions. We’re celebrating 150 years of history and progress. Come see for yourself why Luverne is the best place to call home.

s park

culture

unique,

EVERY WEDDING IS

LET QUALITY PRINTING M A K E Y O U R S P E C I A L D AY

complete.

• Bridal

Shower Invites Packages • Envelope Addressing • Ceremony Programs • Event Signage • Wedding Favors • Thank You Notes • Specialty Papers • High Quality Prints • Invitation

charm arts

progress

You’ll Love the Life!

I-90 Luverne, MN

(507) 283-9171 • (800) 634-7701• www.papik.com

ilities b i s s po

There’s lots to love in Luverne.

Find a perfect spot to build your new home. See maps, pricing and incentives at www.CityOfLuverne.org. 507.449.5033

Best Selection in the Area... Fine Wines, Craft Beer & Specialty Bourbons

319 West Main Street • (507) 449-5052 Hours: M-Th: 10am–9pm • Fri, Sat: 9am–9:55pm

www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061


NOW CARRYING BCL ESSENTIAL OILS!

Autumn is in the Air!

Juniors • Womens • Plus Clothing • Accessories • Shoes 626 South Kniss Avenue • Luverne, MN (507) 283-4343 M-Th: 9–8 • Fri: 9–5 • Sat: 8–5 • www.Salon75.com • Facebook: Salon 75

HAIR•MASSAGE•PEDICURES•NAILS

Visit us Soon!

Find out about ALL of our upcoming events by visiting palacetheatre.us or facebook.com/palacetheatreluv

104 E. Main St. • Luverne

111 East Main Street • Luverne, MN (507) 920-9115 • Tyanasboutique.com

Tues: 10-5:30 • Wed: 10–7 • Thurs: 10–5:30 • Fri: 10–5:30 • Sat: 10–3

Don't waste time looking for the perfect clock, Dragonfly has a large selection of unique clocks, home decor and so much more. Free shipping on all clocks!

The boutique your girlfriends a

Box office is open Mon-Fri 12pm-5pm (507)

re talking about!

206 East Main Street, Luverne, MN Tues-Wed 10-6 • Thurs: 10-7 Fri: 10-5 • Sat: 10-4 See us on facebook.com/luvernedragonfly

283-4339

www.palacetheatre.us for movie listings! • Find Us on Facebook!

I Do!

Wedding Reception Rentals including glassware, barrels, tables, runners and more!

210 East Main Street Luverne, MN • (507) 449-6147

www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061


IVA L

ST

T ST RI AT FE E ND

BA

67

TH AN NU LU AL VE RN S E EP T.

30 20 17

TRI-STATE BAND

FESTIVAL

The Midwest’s premier band event, in its 67th year, is dedicated to advancing the education of high school marching band students through competition!

SATURDAY, SEPTEMBER 30, 2017 Parade competition begins on Main Street at 9:30 am Field competition begins at 12:30 pm at Luverne High School’s Cardinal Field

2017 PARTICIPATING BANDS CLASS A Adrian HS, MN (Parade) Boyden-Hull HS, IA (Parade) George-Little Rock HS, IA (Parade) Murray County Central HS, Slayton, MN (Parade) Pipestone High School (Parade and Field) Sibley-Ocheyedan HS, IA (Field) Sioux Falls Christian, Sioux Falls, SD (Parade) CLASS AA Estherville Lincoln Central, Estherville, IA (Parade and Field) Lennox HS, SD (Parade and Field) Madison HS, SD (Field) Tea Area HS, SD (Parade) Tracy HS, MN (Parade) West Central HS, Hartford, SD (Parade and Field)

CLASS AAA Huron HS, SD (Field) Mitchell HS, SD (Field) O’Gorman HS, Sioux Falls, SD (Field) Stewartville HS, MN (Parade) Worthington HS, MN (Parade) CLASS AAAA Brandon Valley HS, SD (Parade and Field) Lincoln HS, Sioux Falls, SD (Parade and Field) Roosevelt HS, Sioux Falls, SD (Field) GUEST BAND SDSU Pride of the Dakotas, Brookings, SD (Field) HOSTS Luverne HS, MN (Parade and Field) Luverne Middle School, MN (Parade)

Information available at www.luvernechamber.com • (507) 283-4061 www.LuverneChamber.com • www.CityofLuverne.org • (888) 283-4061



Get Your Piece of History

Fall into Fall

In celebration of Luverne’s 150th birthday, we’ve created a special set of Minnesota Made whiskey and wine! With limited edition labels and only 150 sets available, get yours before they disappear forever! $64.75 tax included. Blue Mound Liquor. 319 W. Main St., Luverne, MN. (507) 449-5052.

Fall into Fall in style. The evening chill is in the air and Tyana’s has the best selection of the latest styles to take you into Fall in looking terrific. Tyana’s Boutique. 219 E. Main St., Luverne, MN. (507) 920-9115.

Made with Local Love These adorable onesies come in short and long sleeve versions. Several different sizes and designs available. Just $20 - $25. Custom orders and personalizing available. Firefly. 210 E. Main St. Luverne, MN. (507) 449-6147.

20% OFF 20% off all pottery the month of September - choose from many designs sizes shapes and colors at Dragonfly. 206 E. Main St., Luverne, MN. (507) 449-2060.

Baby Feet Baby Foot is an innovative foot care product that will make your feet as smooth and soft as a baby’s foot. The unique formula of 17 types of natural extracts allow your feet to exfoliate naturally leaving them highly moisturized. Get yours at Salon 75. 626 S. Kniss Ave. (507) 283-4343.

To Have and To Hold If you’re looking for the perfect gift for wedding favors, event giveaways, savethe-dates, reunions or a fun way to display your personalized company logo, a custom koozie is the answer. Koozies are inexpensive and useful gift anyone would appreciate. They can be used during the event, and guests can take these favors home as a keepsake. Contact us for more information at Quality Printing – Paper, Signs and Promotional Items, 116 W. Main St., Luverne, MN. (888) 933-4457 or (507) 283-1716. www.qualityprinting-luverne.com.


150 Years Has Never Felt So Young! Celebrating all that’s changed. And everything that hasn’t. Looking for a place to raise a family? Luverne is a charming city where today’s modern opportunities meet with yesterday’s valued traditions. We’re celebrating 150 years of history and progress. Come see for yourself why Luverne is the best place to call home. You’ll Love the Life!

BA

ST

T ST RI ND A FE TE

IVA L

Tri-State Band Festival

67

TH AN NU LU AL VE RN S E EP T.

30 20 17

The Midwest’s premier band event, in its 67th year, is dedicated to advancing the education of high school marching band students through competition! Saturday, September 30 in Luverne, MN. Parade competition begins on Main Street at 9:30 am. Field competition begins at 12:30 pm at Luverne High School’s Cardinal Field. www.luvernechamber.com

Save on Tires Save on Tires with a $100 mail-in rebate on a set of four select tires from Bridgestone, Continental, Goodyear, Hankook, or Pirelli. Contact Papik Motors today at (507) 283-9171. Luverne, MN

Save the Dates! Sept 24- “Chord Ayres” Oct. 7- “The Locals” present music from the Steve Miller Band Find us online for a complete listing and additional information. palacetheatre.us or facebook.com/palacetheatreluv

Amazing Carvings Those Blasted Things carries a variety of carvings. These are intricately carved of bone or antler. They are so detailed, almost look alive! So many available in stone, also. See a wide range of rocks and gemstones. Just arrived, a nice selection of salt and selenite lamps. Stop in and just browse through all kinds of unique items. Those Blasted Things. 924 S. Kniss Ave., Luverne, MN. (507) 283-4027.

Inspirations Quotes Looking for funny signs and trays? Or maybe you are looking for religious signs, inspirational quotes & sayings, motivational sayings, signs about family, love & friendship and more. Take your search to Beautique! 513 N. Splitrock Blvd., Brandon, SD. (605) 582-2882.


Canvas Shopper

Read Up

Go green with this chic tote bag from Plum’s Cooking Company for just $7! Use it when you go to the grocery store, the farmer’s market and when you’re out and about. See this product and more at Plum’s Cooking Company, East Bank, 401 E. 8th Street, (605) 335-1999, www.plumscooking.com

Shop Gypsy Trading Co.’s awesome selection of unique books. Coffee table to bathroom reading and everything in between! Gypsy Trading Co. 515 N. Splitrock Blvd., Brandon, SD. (605) 582-7889.

See the Beauty Cambria now offers 140 designs. Stop into our showroom to see the beauty of Cambria quartz countertops. Stone Center. 2105 S. Minnesota Ave. (605) 362-5853.

Spirited Living Original Art

It’s an uncompromising commitment to crafting the absolute best — in life, spirits and the pursuit of the perfect drink. Part science. All art. Here’s to spirited living! Get your Tattersall liqueurs at Good Spirits Fine Wine & Liquor. 41st and Minnesota. (605) 339-1500.

Original art by Victoria Wilde - cards, prints and framed art available along with delicious locally-made wine. It’s a WIN - WIN! Wilde Prairie Winery. 48052 259th St., Brandon, SD. (605) 582-6471.

New Dance Bag A new school year and new dance classes calls for a cute new dance bag! Shop The Dance Line’s large selection of bags in several different sizes, styles and colors. The Dance Line. 2115 S. Minnesota Ave. (605) 335-8242.

Plus Plus! Plus-Plus is a new breed of construction toy. Simple design endless possibility. Easy enough for preschoolers, but scales with age and imagination; Even “big kids” love them. Makes flat 2D mosaics or 3D models of all kinds. Ages 3 and up. Get them at Kidtopia today! East side Dawley Farms location or 57th & Western. (605) 334-4825.


Functional Beauty This Vintage Teal island with solid walnut butcher block top will add functional beauty to your kitchen! See us for all of your home’s custom cabinetry. Prices Vary. Dakota Kitchen and Bath. 4101 N. Hainje Avenue, Sioux Falls, (605) 334-9727. www.dakotakitchen.com

Family Fun! Try these twists on Farkel! Your family will love these games — hours of fun for all ages. Educational and loads of fun! Heidi’s Decor and More. 2101 W. 41st Street (on the east side of Scheel’s). (605) 271-9339.

HOBO the Original! Happy Halloween Once Upon a Child has a large selection of Halloween costumes in many sizes for girls and boys. Get your little ghouls and gobblins decked out for trick-or-treating at Once Upon a Child. 3804 S. Western Ave. (605) 334-0922.

New fall purses in store today! Prices starting at just $98 at You’ve Been Framed. 57th & Western. (605) 361-9229.

Boots Galore The cooler temps will be here before we know it! Stock up on sweaters, jeans and of course, boots, at Style Encore. Gently used women’s casual and business clothing, shoes, handbags and accessories. 2608 S. Louise Ave. (605) 275-5592.

It’s Nearly Fall Y’all! It’s nearly fall, y’all! Accent your fall wonderland with galvanized metal pumpkins. Featuring a galvanized finish and rust-finished leaves and stem, these sweet pumpkins will be right at home with your autumn decor and centerpieces. Incorporate it into your decor theme all season long! Forget Me Not Gift Boutique. 57th & Western. (605) 335-9878.

Footprint Canvas Gift Set Includes Canvas and ink stamp. This kit will stamp a baby’s footprint 0-6 months, or a toddler’s hand up to age 4. Available at Eddy Joy Baby Boutique. 57th & Western. (605) 275-0014.


Just for Kicks! Get your little ones new soccer kicks for the fall season! Stride Rite also carries soccer cleats in wides! Stride Rite. 2425 S. Shirley Ave. (605) 362-7728.

Breakfast Goodies!

Cozy & Warm

The Cookie Jar has the most delicious donuts, caramel rolls, and a $5 breakfast special available every day. Stop by for a breakfast treat! The Cookie Jar. 230 S. Phillips Ave. (605) 978-0991.

Stay cozy & warm this winter in these darling, hand-made mittens. So many cute colors and patterns to choose from at Josephine’s Floral Designs. 401 E. 8th St. (605) 338-9290.

Casual Chic FRAME denim is proving to be our favorite denim. The quality and design will make FRAME your next favorite jeans in your closet. Pair them with Pour La Victoire heels. Dress it up or down, you’ll be on trend. Available at JuLiana’s Boutique La Femme. 196 E. 6th St. (605) 271-1824.

Fun Fabulous Felted Flowers! Felted Flowers made easy using Needle Felting Applique Mold. Available at Athena Fibers, 3915 S. Hawthorne, (605) 271-0741, www.athenafibers.com.

Ladies Night Every Thursday 1/2 price off cocktails all evening. Unsurpassed wine selection too. Carnaval Brazilian Grill. 2401 S. Carolyn Avenue. (605) 361-6328 or carnavalbraziliangrill.com.

SLEEP COOL Outlast® technology, originally developed for NASA, proactively manages heat and moisture to give a better, more comfortable night’s sleep. From menopausal women to thermally incompatible couples, Outlast® technology is tested and proven to alleviate spikes in skin temperature that cause sleep disturbances. We use the highest quality cooling products at Juna Sleep Systems. 1204 W 41st. St. (605) 553-1604


Hand-Blown Color Colorful hand-blown vases, bowls, and tumblers by glass artist Jon Bush. Rehfeld’s Art & Framing. Downtown, Sioux Falls, SD. (605) 336-9737 www.RehfeldsOnline.com

A Festive Fall Shop Cliff Avenue Greenhouse’s huge selection of fresh and artificial fall decor to deck out your home inside and out! And mark your calendar for our new Janie B’s women’s apparel boutique grand opening. Sept 19 and 21, 6-8pm at both locations. 2101 E. 26th St., (605) 332-6641 and 7310 W. 41st., (605) 362-9727.

Curly Girls! Calling all you curly-girls! Moroccanoil® has you covered with their latest additions to their Curl Collection line. Get yours at Rainn Salon and Spa. 57th & Western. (605) 521-5099.

Designed by a Woman, for a Woman Sylvie Collection is designed by a woman for a woman. Sylvie creates every diamond engagement ring with the highest standards of craftsmanship. Every piece of jewelry has a story. Let ours tell your story. Available at The Diamond Room. 3501 W. 57th St. (605) 362-0008.

Form + Fashion = Function September 9th Event Follow your passion and prepare for a career in design. Choose from our Interior or Fashion Design programs. The Institute of Design & Technology of SD. Interior Décor Program is an approved educational partner with the C.I.D. (Certified Interior Decorators International). For more info call: 275-9728, check our website: www.idtsd.org

Fall Floral Picks Add a touch of fall to your favorite plants or seasonal mums. Shop our large selection of fall plants and decor. Oak Ridge Nursery.

Class of 2018! It’s YOUR Year! We are currently scheduling senior sessions for Summer and Fall 2017. If you want to see why we are a LOCAL BEST favorite offering the Ultimate Senior Portrait Experience, just send us an e-mail or give us a call. We will send you our stunning Senior Style Guide that provides you with all you need to know for Senior Portraits. Free Hair and Makeup, an amazing Fashion and Accessories Closet, a Free Fashion Consultation and a Free Family Session are ALL part of your Senior Portrait Experience. (605) 359-6640 or e-mail jp@julieprairie.com.


mind-body-spirit

health & well-being 60

Vacation Blues: What to Do When Sickness Travels With You

health & well-being 62 6 Common Causes of Back Pain

travel 64 A Charlottesville, Virginia Vacation


SEE THE WONDERFUL Express your style with our NEW open bangle

The Bridges at 57th and Western 605.361.9229 • shopybfsd.com Mon, Tues, Wed, Fri 10am-6pm Thurs 10am-7pm • Sat 10am-5pm

Snake Chain Bracelet System (U.S. Pat. No. 7,007,507) • © 2017 Pandora Jewelry, LLC • All rights reserved


Vacation Blues:

WHAT TO DO WHEN SICKNESS TRAVELS WITH YOU AVERA HEALTH

60 mind-body-spirit |

HEALTH & WELL-BEING


W

ho hasn’t been on vacation and gotten ill or had a child puke in the backseat or some kind of illness halt the fun? Besides being a bummer, injury or illness when you’re out of town can also bring on anxiety and added cost. Where do I go for care? Will it be covered by insurance? How much will it cost? As health systems continue to make services more convenient, you have more affordable options at your fingertips when you’re away from home. If you signed up for a member portal such as AveraChart, remember you can often email your provider for minor, nonemergent questions and prescription refill issues. Thanks to virtual care options like AveraNow, you can also connect to a provider 24/7 for simple illnesses such as flu or rashes. Even better, AveraNow is now available across the United States, and with a flat fee of $49 you don’t even use insurance. If your ailment is more serious and needs immediate attention in an emergency room, you still have options. “Most health plans, including Avera, offer emergency medical care nationwide for these types of instances,” said Janice Lewis, Sales Associate with Avera Health Plans. “Don’t hesitate to get the care you need regardless of what state you’re in.”

You Are Invited to a Grand Opening Celebration of

Janie B’s

Boutique by Cliff Ave Greenhouse!

A new women’s apparel boutique September 19 6-8pm at our 26th St. location September 21 6-8pm at our 41st St. location

If you’re heading out of town you’ll have access to AveraNow anywhere in the United States. Download the app before you go. If you find yourself in need of immediate care: • P resent your member ID card at the hospital as you normally would. • Follow the instructions on the back of your card. Many health plans require prior notification for treatment outside the normal service area. If this is not an in-network provider then it is your responsibility to call. There are also a few things you should do to prepare for vacation: • Make sure you have your member ID with you in case you need it. • Make sure you have important insurance contact information with you in case you need to inquire about benefits and coverage. If you’re an Avera Health Plans member, all this important information would be on your MyHealthPlan app • Double-check your prescription stock before you leave so you don’t need to deal with the hassle of refilling them away from home.

Sip and shop while browsing through our new fall apparel.

Refreshments will be served!

2101 E. 26th St., (605) 332-6641 7310 W. 41st., (605) 362-9727 etc. for her | September 2017 61


6 Common Causes of Back Pain ORTHOPEDIC INSTITUTE

B

title

ack pain can be detrimental both to your physical wellbeing and your ability to enjoy your day both at work and in your free time. That’s why it’s a good idea to pinpoint what’s causing your back pain so you can start to get some relief.

These conditions typically become more prevalent with age but can be treated with physical therapy. In addition, chiropractic treatment, injections and acupuncture are among the many non-surgical treatments that can curb your back pain.

Here are six such causes that are common among backpain sufferers.

Strains

Chronic Conditions If back pain is persistent or long-term, there’s a chance you may be experiencing some sort of chronic condition. These can vary greatly depending on your genetics and your life situation, but they can include conditions such as arthritis, which can, in turn, spur stenosis or osteoporosis.

Since your back is not only made up of vertebrae but also muscle, strains are also a factor in back-related pain. A strain of a back muscle or ligament can often be traced back to overdoing it when lifting or engaging in manual labor. In fact, the less often you exercise or the less fit you are, the more likely you are to strain your back when you suddenly use those muscles for physical activity. Orthopedic Institute’s (OI) athletic training partner D1 can

Bring in this coupon to receive

5% OFF $50 or more or 10% OFF

$O1F0F

$100 or more

C HA S E $60 PUR s 9/30/17 Expire

VINTAGE UPCYCLED & REPURPOSED

605-582-2882 • www.shop-beautique.com Mon, Tues, Wed, Fri: 10:30-6; Thurs: 10:30-8; Sat 10-4; Sun: 12-4

Tuesday - Friday 10am - 6pm Saturday 10am - 4pm | Sunday 12pm - 4pm 605-582-7889 | www.gypsytradingcosd.com

beautique 513 N. Splitrock Blvd. | Gypsy Trading Co. 515 N. Splitrock Blvd. | Brandon, SD 62 mind-body-spirit |

HEALTH & WELL-BEING


help you learn the best ways to use your body during physical activity. Schedule a session with a D1 trainer.

Disc Complications Sometimes it’s not even your spine or back muscles themselves that are causing your back pain. The disks that act as cushions between the vertebrae in your spine can also be a reason you’re experiencing pain. These discs are critical for keeping your spine in good working condition, but they can sometimes bulge or rupture for a variety of reasons, including improper heavy lifting or hereditary conditions.

Bone Abnormalities Athletes in particular may encounter pain related to certain types of abnormalities, such as spondylolysis—a crack or stress fracture in a vertebrae— and spondylolisthesis—a weakened bone shifting or slipping out of its proper place due to spondylolysis. This is particularly

evident in track and field athletes (high and long jumpers), dancers and gymnasts. In many cases, symptoms will typically improve through conservative treatment, including a period of rest from sports and other strenuous activities. In severe cases, surgery may be recommended in order to relieve symptoms.

Injuries While often easier to pinpoint due to the ability to link it to a specific trauma event, injury-based back pain can often go unnoticed if what caused it seemed minor. The truth is, acute fractures can sometimes be caused by seemingly everyday things, such as a severe cough or sneeze or a minor fender bender in your vehicle. If you can link your pain back to an event such as these, a fracture may be a possible cause.

Everyday Habits What you do in your day-to-day life can also have an adverse effect on your

back. Excess weight due to unhealthy eating habits or lack of consistent exercise can put undue strain on your spine and back muscles, as well as your joints. Your posture and how you sit for prolonged periods (if you’re an office worker especially) can also be a primary cause of back pain. Your choice of footwear or the way you position yourself during sleep can even be a cause for pain. The important thing is that your back pain can most likely be diagnosed and treated. Orthopedic Institute offers pain management physicians dedicated to the nonsurgical management of spine problems, spine surgeons who can handle complex spine problems and spinespecialized physical therapists all under one roof. At Orthopedic Institute, we strive to get patients “back” to their active lifestyles as quickly as possible. Schedule an appointment with an OI professional to get to the bottom of your back pain, 605-331-5890.

the best

10 lbs.

you’ll ever gain.

adopt today. www.sfhumanesociety.com | 605.338.4441 | 3720 East Benson Road

etc. for her | September 2017 63


A Charlottesville, VIRGINIA VACATION

T

he city of Charlottesville, Virginia, is situated at the foothills of the Blue Ridge Mountains and at the headwaters of the Rivanna River. Just about 100 miles southwest of Washington, D.C., Charlottesville is the perfect place for both outdoor and indoor adventures. It is rich with history and full of ways to stay busy and entertained. Fun fact: two U.S. Presidents called Charlottesville home: Thomas Jefferson and James Monroe. Located on Thomas Jefferson Parkway just outside of

64 mind-body-spirit |

TRAVEL

BY JESSICA WEISCHEDEL

Charlottesville, Monticello, was the home to Thomas Jefferson, the third President of the United States. The plantation consisted of 5,000 acres and was used to grow crops such as tobacco. Designed by Jefferson, the house sits on an 850-foot hill. He chose a neoclassical design and incorporated many popular European elements during the latter part of the 18th century. Listed as a U.S. National Historic Landmark Monticello is the only private house in the country to be designated as a UNESCO


At age 50, you still heat up the kitchen...

...but you might need your reading glasses to see the recipe.

World Heritage site. The word Monticello means “little mountain” in Italian. The fifth President of the United States, James Monroe lived a house adjacent to Monticello. Located on James Monroe Parkway, Highland is currently owned by Monroe’s alma mater, the College of William and Mary. Monroe purchased the property in 1793 and over time, he increased the acreage to more than 3,500 acres of land and added on to the house. He sold the

At Vance Thompson Vision we believe life after 50 has never looked better. That’s why we offer the most advanced procedures that can reduce or eliminate your need for reading glasses. What could be more beautiful than that?

Call 1-877-522-EYES to see if you’re a candidate. etc. for her | September 2017 65


property in 1825, and today it is a working farm, museum, and venue for performances. At the University of Virginia in the Thomas H. Bayly Memorial Building built in 1935, the Fralin Museum of Art has a collection consisting of 13,000 pieces old and new. Also owned by the University of Virginia is the Kluge-Ruhe Aboriginal Art Collection. Housed at Pantops Farm on Worrell Drive, this art collection was once owned by Thomas Jefferson and is the only museum in the nation that is exclusively devoted to the art of Australian Aborigines. Today there are more than 1,700 objects including artifacts, sculptures, and paintings in the collection. Another art gallery in Charlottesville worth mentioning is the Les Jeux du Monde Art Gallery, founded in 1995. Located on Wolf Trap Road, this gallery focuses on works of art created by regional, national, and international artists and offers tours and lectures by artists in addition to exhibiting works of art. About one mile from the University, you will find a charming red house with a white porch called Ivy Inn. A romantic and cozy environment, the Inn provides a spacious covered patio and is where owner and Chef Angelo Vangelopoulus creates delicious Southern cuisine with local ingredients, paired with fine wines. Another popular restaurant and bar is Beer Run, located on Carlton Road. With 130 microbrews, a stellar wine list, and many other beers from all over the world, this is a great local hangout. The food here is also finely crafted using fresh and local ingredients from nearby farmers. A magnificently

66 mind-body-spirit |

TRAVEL


restored 200-year-old tavern, Michie Tavern is located about a half a mile from Jefferson’s Monticello and is a great place to explore and grab a bite to eat. Staff members dressed in period costumes serve 18th-century meals in the restaurant’s rustic setting. Visitors can also tour the tavern and learn about how 18th century travelers lived. There are four stores attached to the Tavern, including a General Store within the 1797 Meadow Run Grist Mill. Another unique place to enjoy a meal, Shebeen is a South African sports bar with a menu inspired by real Zimbabwean and South African ingredients. Live music on their covered veranda is a real treat while enjoying one of their signature dishes such as the Cape Mussels. The Historic Downtown Mall is located in the heart of Charlottesville, with over 120 shops and more than 30 restaurants. Historic buildings line a seven block area, with brick streets, theaters, pedestrian dining, entertainment, and shopping. With an ice park and romantic fountains, the Downtown Pedestrian Mall is also home to the Virginia Discovery Museum. A hands-on museum, it focuses on arts, history, nature, and other fascinating topics, with children in mind. Some of its exhibits include “Pollination Station and Bee Hive”, “A-Mazing Airways”, and more. Also located downtown on East Main Street is the Jefferson Theater, built in 1912. Back in its early days, it hosted famous entertainers such as the Three Stooges and Harry Houdini. The theatre reopened after a major restoration in 2009, and is home to Charlottesville’s top performers.

When you support the Sioux Empire United Way, you’re actually supporting over 40 local agencies. That means you can feel good knowing your money goes where it’s needed most in our community.

i t v c e A g n i t a e Lifestyles Tr Ross A. McDaniel, DC | Jason D. Henry, DC Chris N. Mikkelsen, DC | Chandra Burnham, DC

DONATE A DIFFERENCE | WWW.SEUW.ORG Ad space provided by etc for her magazine.

6705 S. Cliff Ave, Sioux Falls, SD | (605) 334-6656 128 E. Holly Blvd, Brandon, SD | (605) 582-8800 www.sportschiros.com

etc. for her | September 2017 67

T


Located on Carters Mountain Trail in Charlottesville is Carter Mountain Orchard, where visitors can pick fruits and vegetables such as apples, strawberries, peaches, and nectarines between April and November. Every Thursday, visitors can enjoy a picnic dinner and enjoy the Thursday Evening Sunset Series with hard cider or a glass of wine and amazing sunset views. The Country Store and Bakery, Mountain Grill, and the Prince Michel Wine Shop are all available here, as well as events throughout the year such as the Apple Harvest Celebration, the Easter Egg Hunt, and the Peach Festival. Our hearts go out to those who were impacted by the tragic incident in Charlottesville on August 12.

68 mind-body-spirit |

TRAVEL


w w w. DT S F. c o m

Welcome to my world, awbhoeurte cito’lsorall , texture, & fragrance.

S M

Pettigrew Home & Museum

IOUXLAND ERITAGE USEUMS

Old Courthouse Museum

FALL SPECIAL:

www.siouxlandmuseums.com

TRY ALL 3 OF OUR DAILY SOUPS

FOR ONLY $5!

CUSTOM DECORATED CAKES, COOKIES, AND MORE

Floral Crowns

are Perfect for Weddings, Maternity Photos, Newborn Photo Shoots, Senior Pictures, Graduation Parties or Any Special Occasion

CATERING AVAILABLE

*Free delivery in Sioux Falls with $35 order Mon-Sat 7:30am-3pm • Sun Closed 230 S. Philllips Ave. • Downtown Sioux Falls 605.978.0991 • www.cookiejarsd.com

2007-2008

2007-2008

8 YEAR WINNER 401 East 8th Street 2007-2008 2007-2008

338-9290

Open Mon–Fri 9–5, Sat 10–4

www.josephinesfloral.com | Watch for Facebook Specials!


friends & family

giggles 71

Submit Your Kid’s Funny Quotes

for kids 72 Back to School Crafts for Kids

parenting & pregnancy 74 Varicose Veins During Pregnancy Not Just a Cosmetic Issue

best books 76 cute kids 78 Submit Your Child’s Photo

best friends 80 Submit Your Pet’s Photo


“I wish there was a tv on this boat.” Ellie, 6 years

“I don’t want the skin of my pizza!” — Ruby, 4 years

“Sorry I knocked over your piece of glass with flowers in it.” Henry, 4 years

y son that I After telling m ow. Why would love him: “ I kn I know that? I you not think eez”. have a brain. G years — Kenyon, 4

“I want one of those t necklaces. You know, a ‘t’ like they have on churches.”

— Katie, 5 years

Winning Quote!

My daughter was om and told told to clean her ro let? I threw it us “See this brace en I went in in my room and th right away, so there and found it om is clean.” that means my ro g Hallin Shared by Amy

Please email etc.mag@sio.midco.net to claim your prize!

Make Us

Giggle!

Please email your funny kid quotes (including child’s first name and age) to etc.mag@sio.midco.net

hter only g u a d ld o ear e My four-y t vanilla ic a e ly n o l wil er likes and d her butt e r e ff o I n e id cream. Wh arted to cry and sa t s e e pecan, sh I can’t eat it becaus . ir r said that “it’s not fa o t c o d y !” and m od for me o it’s butter g t o n d sty an helton stuff is na andace S Shared

by C

At the age of fo ur, my son and I are looking at th e stars and moon. He said “o ne day I am gonna get me a ladder and climb up to that moon!” He was really obsessed with ladders then. He is 14 no w. Sha red by Cindy Rogich


l o o h c S o t k c Ba

s d i K r o f s t f a r C

BY JESSICA WEISCHEDEL

Rainbow Name-bow

Materials: White card stock, construction paper in rainbow colors, black marker, scissors, glue. Instructions: Have your child write down words to describe themselves. Encourage them to use positive words such as happy, nice, funny, and awesome. Choose seven favorite words to use for your rainbow. Cut a strip about .5 inch wide from construction paper of each color of the rainbow. Using black marker, write down one word in the middle of each strip. Cut a cloud from construction paper, and write your child’s name with black marker in the middle of the cloud. Glue each strip to the bottom of your cloud, starting with red and making your way through the order of the rainbow colors. Display this “Name-bow” in your child’s room so they can be reminded of their positive traits every day. This is also a great educational craft for your kids to learn about writing, descriptive words, and the colors of the rainbow!

72 friends & family |

FOR KIDS


Paper Roll Apple Core

Materials: paper roll, red cupcake liner, white paint, paint brush, green construction paper, scissors, sticks, glue, and a black marker. Instructions: Paint the paper roll white and let it dry completely. Using a black marker, draw some apple seeds in the middle of the paper roll. Find some small sticks outside, then carefully poke one through a red cupcake liner. Take another red cupcake liner and glue it to one end of the paper roll. This will be the bottom portion of your apple core. Glue the cupcake liner with the stick to the top end of the paper roll. The stick should be sticking out from the top of the paper roll. Next, cut out some green leaves from construction paper to glue to the top of your stick, finishing your apple core. These will make adorable gifts for your teacher’s desk.

Paperclip Ribbon Bookmarks

Materials: ribbon, large paper clips, and scissors. (That’s it!)

Bring in any old pair of dance shoes and receive

$5 OFF

-8242

Celebrate Our

(605) 335

2115 S. Minnesota Ave.

Start Cleaning Out Those Dance Bags!

The Dance Line, Inc.

AWEsome Shoe Trade-In Sale

Activewear, Shoes, Accessories

Instructions: Starting with around a 4 inch piece of ribbon, cut the ends into a little V shape. Overlap the ends of the ribbon. If there is a pattern on one side of the ribbon, make sure that side is facing away from you when you are holding the ribbon. Next, slide the overlapped ends through the paper clip, making sure to avoid the part of the paper clip that opens. Then, start to pull the ends up through the ribbon loop in the front. If there is a pattern on the ribbon, you should now be able to see that side. Check the ends of the ribbon to make sure they are lined up, then turn the ends so the nicer sides of the ribbon are facing towards each other and pull the knot tight. This step will form a cute V shape.

Getting kids to put down their electronics and playprice outside is a no-brainer when the purchase your backyard of a new pair! contains a slackline!

Sale runs through September 30th

www.thedancelineinc.com

10 YEAR ANNIVERSARY!

Free giftt 50 r firs September 9 bag fo ustomers adult c

10% OFF

alty storewide + loy ches card punch pun ng! all weekend lo

Prize drawings Balloon animals Treats Plus a 10-day “Sale - Abration”! Watch Facebook for the sale item of the day!

WE HAVE THE BESTEST TOYS EVER!

Dawley Farms: Mon – Sat 10–8 • Sun 12–6 Bridges at 57th: Mon – Fri 10–8 • Sat 10–6 • Sun 12–4

etc. for her | September 2017 73


Varicose Veins During Pregnancy

Not Just a Cosmetic Issue

BY ANGELO SANTOS, MD, VASCULAR SURGEON AT SANFORD VASCULAR ASSOCIATES

s if back aches, nausea or fatigue weren’t enough, another part of pregnancy can be varicose veins. Here’s what you know about this not-so-pretty side effect of being a mom-to-be.

A

The skin around a varicose vein may also itch, throb or feel like it’s burning. The symptoms tend to be worse at the end of the day, especially if you’ve been on your feet a lot.

What are Varicose Veins?

Are Varicose Veins During Pregnancy Serious?

Varicose veins are large, swollen veins that may bulge near the surface of the skin. These blue or purple veins sometimes look squiggly and are most likely to show up on your legs, though it’s possible to get them in your vulva or elsewhere. Hemorrhoids are actually just varicose veins in the rectal area. Many women first develop varicose veins – or find they get worse – during pregnancy. You may have little or no discomfort from varicose veins, or they may make your legs feel heavy and achy.

Varicose veins can be unsightly, but they’re typically harmless in the short term. Treatment, if needed, can usually be postponed until after you have your baby. However, a small percentage of people with varicose veins develop small blood clots near the skin’s surface (superficial venous thrombosis). When this kind of clot develops, the vein may feel hard and rope-like, and the area around it may become red, hot, tender or painful.

Believe in Yourself Professional Counseling &

Boot & Sweater Season is

Almost Here!

Mental Health

Career

D HEALING MIND | BODY | SPIRIT

Mention this ad for

Ellen was recently certified as a Spiritual Director.

$5 OFF any $25 purchase. Expires Sept. 30, 2017

Depression / Grief / Anxiety / PTSD Abuse / ADHD / Adolescence Men’s & Women’s Issues Couples & Families / Sexuality Issues

2608 S. Louise Ave. | Sioux Falls 605.275.5592 | style-encoresiouxfalls.com 74 friends & family |

PARENTING & PREGNANCY

Ellen Hohm, MS, LPC-MH, QMPH

Licensed Professional Counselor 4410 South Tennis Lane | Sioux Falls, SD 57106 | 605 361-4403


Can I prevent varicose veins in pregnancy? You may be able to prevent, or at least minimize, varicose veins while you’re pregnant if you: • Exercise daily. Even just a brisk walk around the block can improve your circulation. • Stay within the recommended weight range for your stage of pregnancy. • Elevate your feet and legs to the level of your heart or higher whenever possible. Rest your legs on a tall stool or box when you’re sitting, and elevate your feet and legs with pillows when you’re lying down. • Don’t cross your legs or ankles when sitting. • Don’t sit or stand for long periods of time. Take frequent breaks to move around. • You may want to try wearing graduated compression socks or stockings, which are tight at the ankle and get looser as they go up your leg, making it easier for blood to flow back up toward your

heart. As a result, they help prevent swelling and may keep your varicose veins from getting worse.

When Should I Get Help? Call your health care provider if you think you have a blood clot, because this can be serious. Occasionally the area surrounding a clot may become infected. If this happens, you may develop a fever

Snow’s A

dEl DA

Y!

y

Comin’

Call Sanford Vascular Associates (605) 312-7300 to learn more or schedule an appointment.

N, E E W O y ALLg g l COCSuTUdM

Hn u

S

or chills, and you’ll need to be treated promptly with antibiotics. Also, call your provider right away if: • Either leg becomes severely swollen. • You develop sores on your leg. • The skin near the veins changes color.

Saturday, Sept. 2nd is the day we will put all of our costumes out. We have been backstocking them all year & have a

HUGE SELECTION!

2425 S. Shirley Avenue | 362-7728

3804 S. Western Ave. • Sioux Falls, SD 57105 605-334-0922 • www.onceuponachildsiouxfalls.com etc. for her | September 2017 75


Best

Books

THESE ARE JUST SOME OF THE WONDERFUL BOOKS FOR CHILDREN WE HAVE COME ACROSS THIS MONTH. WE HOPE TO SHARE WITH YOU SOME YOU HAVE NOT SEEN BEFORE AND ALSO INTRODUCE OTHERS BEING RELEASED IN THE NEAR FUTURE. ENJOY.

Boo Who? by Ben Clanton Boo is new. And even if the other kids are welcoming, it can be scary being new, especially for a shy ghost who can’t play any of their games. (“You tagged me? Oh, sorry. I couldn’t feel it.”) Can Boo find a way to fit in and make friends with the rest of the group? From the creator of Rex Wrecks It! comes a funny story about feeling invisible — and finding a way to be seen and appreciated for who you are. Ages 3 yrs - 7 yrs candlewickpress.com

Joe and Sparky, Party Animals! by Jamie Michalak A commotion coming from another part of the famous cageless zoo he calls home. Joined by his small, green, slightly more serious turtle friend, Sparky, Joe discovers the source of the hullabaloo: a group of children — or noisy short people, as Joe and Sparky call them — having a party. Inspired, Joe decides to throw a party for his pet worm, Wiggy. There’s just one problem: Sparky is not entirely sure if Wiggy even exists! What will happen when every animal in the zoo shows up to Wiggy’s party with presents and cake? Worm or no worm, this silly, satisfying tale is sure to leave new readers smiling. Ages 5 yrs - 9 yrs candlewickpress.com

Barnaby Never Forgets by Pierre Collet-Derby Barnaby has a very good memory. He remembers to brush his teeth and feed his grasshoppers, and he always, always remembers when it’s ice-cream night. So how can someone with such a good memory forget something so important? As Barnaby soon finds out, sometimes the thing that’s slipped your mind is right under your nose (or right above it). Lovable, scatterbrained Barnaby will win the hearts of adults and kids alike in Pierre Collet-Derby’s funny and familiar tale of remembering what you’ve forgotten — and learning to laugh at yourself. Ages 5 yrs - 8 yrs candlewickpress.com

76 friends & family |

CHILDREN’S BOOKS

Boys Dancing From School Gym to Theater Stage by George Ancona Can you emote like an angry pirate from Treasure Island — and even act out a fake swordfight? When four boys join their schools’ dance teams, that’s just one of the numbers being rehearsed for a performance directed by the National Dance Institute of New Mexico, inspired by favorite books such as The Adventures of Tom Sawyer, Where the Wild Things Are, The Thousand and One Nights, and Oh, the Places You’ll Go! Trailing the four enthusiastic dancers is photographer George Ancona, whose copious images capture the infectious spirit of the boys as they learn to dance, act, sing, leap, pretend-fight, change costumes, work hard, and above all, have fun, together with vivacious boys and girls from many other schools. Ages 5 yrs - 8 yrs candlewickpress.com


Trees by Lemniscates Trees change through the seasons — springing to life, bearing fruit, and losing their leaves before a period of sleep. They clean the air we breathe, provide seeds and homes for creatures, and extend their shade to everyone equally. Throughout all these changes, trees are constant, patiently learning to grow and flourish wherever they might be. Trees is a reverent and poetic homage that invites the reader to take a closer look at these magnificent beings. A lyrical narrative and lovely, graphic illustrations pay tribute to the beauty and importance of the trees all around us. Ages 2 yrs - 5 yrs candlewickpress.com

I Saw Anaconda by Jane Clarke This romping, rhyming novelty book is full of odd animals and yucky flap reveals. One little boy watches as all sorts of animals are swallowed up by a very hungry anaconda. But if that anaconda swallows a boy, an alligator, a stork, a piranha, a frog, a skunk, and a tick, the question is . . . will she be sick? (Spoiler alert—yes!) One little boy watches as all sorts of animals are swallowed up by a very hungry anaconda. Ages 3 yrs - 7 yrs candlewickpress.com

Bear Make Den by Michael Wagner; Jane Godwin Bear is sitting on the floor of his empty new den when he suddenly notices it’s not quite done. It needs . . . chairs! And a table! But stretched out on his table after a carpentry job well done, Bear realizes his den is still not quite right. . . . Cozy furniture, nice lamps, delicious food, an enticing game — is there anything Bear’s den still needs as he stands alone and surveys his handiwork? Vibrantly colored illustrations make kids feel right at home in this fun-to-read ode to friendship. Ages 4 yrs - 8 yrs candlewickpress.com

Pip and Posy: The New Friend by Axel Scheffler Pip and Posy are having a lovely day at the beach, collecting shells and digging in the sand. But when Posy takes a nap, Pip makes a new friend named Zac. Zac is very cool: he has lots of fun toys and he’s really good at handstands. When Posy wakes up, she finds that Pip is more interested in playing with Zac than with her. A funny and dramatic story about discovering that two’s company and three’s a . . . PARTY! Ages 2 yrs - 5 yrs candlewickpress.com

One Is Not a Pair by Britta Teckentrup Britta Teckentrup, creator of the best-selling The Odd One Out and Where’s the Pair?, returns with another gorgeously illustrated spotting book. In One Is Not a Pair, each patterned page contains a set of pairs . . . but one thing does not match any of the others. Can you find it? Age 2 yrs - 5 yrs candlewickpress.com

Gulliver’s Travels: Voyage to Lilliput by Jonathan Swift In the best-known tale from Jonathan Swift’s classic satire, Lemuel Gulliver survives a shipwreck only to find himself on a strange island with even stranger inhabitants: miniature humans, no bigger than his hand. Gulliver’s adventure on Lilliput has been adapted by award-winning author Martin Jenkins in a witty, accessible retelling that remains faithful to the darkly comic tone of Swift’s original. Beloved by adults and children alike, Gulliver’s first journey is illustrated in brilliant panoramic detail by the masterful Chris Riddell in a wonderfully eccentric complement to the text. First published in Jonathan Swift’s Gulliver, Jenkins and Riddell’s Kate Greenaway Medal–winning adaptation of all four tales, Voyage to Lilliput is now available as a standalone volume. Ages 7 yrs - 10 yrs candlewickpress.com

etc. for her | September 2017 77


Adaline

Chet

:: 7 MONTHS

Creed

Greta

:: 7 YEARS

:: 1 YEAR

:: 6 MONTHS

Hayes :: 1 YE

AR


EACH MONTH WE WILL CHOOSE & FEATURE NEW CUTE KIDS. YOUR CHILD COULD BE NEXT, SO SEND YOUR PHOTO TODAY. Email your photo to etc.mag@sio.midco.net – just one per child. Please include the following information in your email: child’s first name, age, birth date, parents or guardians names, address, email address and phone number. Please make sure they are high-resolution photos (the highest setting on your camera). Parents must own the rights to all submitted photos.

Email your photo to etc.mag@sio.midco.net

Madisyn :: 6 MONTHS

Landri Adair :: 6 YEARS

Shaylee

Waylon :: 1 YEA

R

:: 2 MONTHS

Wesley & W aylon 4 YE A R S & 1

YE A R

::


Angel, best friend of Miranda and Meghan Bornhoft

Casey, best friend of Audra

Jovi, best friend of Tom & Sara Norstrom

Simon, best friend of Julia Petersen

1920 South Sycamore Avenue Sioux Falls • (605) 371-2100 www.allcitypetcareeast.com

80 friends & family |

3400 South Holbrook Avenue Sioux Falls • (605) 361-3537 www.allcitypetcarewest.com

BEST FRIENDS

Murray, best friend of the Kruse family

3508 South Minnesota Avenue Sioux Falls • (605) 335-4004 www.allcitypetcaresouth.com


TOP

10

HUNTING DOG SAFETY TIPS

1. Vaccinations— Make sure your

6. Veterinarian—Make sure you

dog is current on recommended vaccinations 2. Parasite Control— Make sure your dog is on monthly heartworm, flea and tick preventatives 3. Identification— Make sure your dog has proper identification such as a microchip and collar 4. Preconditioning— Make sure your pet is at the proper weight and conditioned to running 5. 1st Aid Kit— Make sure you have the proper materials for basic first aid

locate the closest veterinarian in case of an emergency 7. Protective Gear— Make sure you have the proper protective gear such as a chest protector

8. Weather Considerations— Make sure you plan appropriately for the hot or cold weather 9. Water and Rest— Make sure you have an adequate amount of fresh water and rest 10. Post Hunt Check— Check pet over thoroughly to check for any lacerations or abnormalities

Rex & Milky, best friends of Josci and Ruben

Poncho, best friend of Vicky & John Peterson Sadie, best friend of Robert & Nancy Walker

, Cheri Brown winner you are the m All of a prize fro – just City Pet Care ! call to claimmed to be clai Prize needs ys. in with 30 da

Tia, best friend of Cheri Beyer

Each month we will choose and feature cute pets. Your pet could be next, so send in a picture today. Email your photo – just one per pet – to etc.mag@sio.midco.net. Please make sure they are high-resolution photos (the highest setting on your camera). Include in email: pet’s name and owner’s name. Pet owners must own the rights to all submitted photos.

Jaxson, best friend of Cheri Brown

etc. for her | September 2017 81


Sponsored by: Programs, dates, times and prices subject to change.

Experience Your Washington Pavilion

301 S. Main Ave. Sioux Falls, SD 605.367.6000 | washingtonpavilion.org



“A girl should be two things: sexy and fabulous!” — Coco Chanel

r u o Y Get

y x Son 6eth! day to night • denim • cocktail dresses • shapewear • evening gowns • fine Italian leather • accessories •

The Historic Harvester Building 196 E. 6th St. Ste 100 (605) 271-1824 www.siouxfallsboutique.com Open Tuesday – Friday: 11am – 6pm Saturday: 11am - 4pm Nicole Miller | Milly | alice + olivia | Black Halo | Laundry by Shelli Segal | bailey44 | THREE DOTS | LIKELY | Cinq á Sept | POUR LA VICTOIRE | Lola Cruz Joseph Ribkoff | Pedro Garcia | jj winters | Lucky Star | Vince Cammuto | louise et cie | Rock ‘N Karma | James Jeans | FRAME | DL1961 | McGuire Jeans


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.