1 minute read
Kimchi Grilled Cheese
from EE FOB-ch2
by aelion
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0–0 Prep 3 min Cook 6 min Serves 1
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The classic comfort food gets kicked up with kimchi (a pickled Korean condiment made from cabbage, spices, and garlic) and balaced with cream cheese.
3 tbsp chopped well-drained kimchi 2 tbsp sliced scallions 1 tbsp whipped cream cheese 2 slices reduced-calorie bread (white, oatmeal, or whole-wheat) 3 slices very thinly sliced sharp cheddar (about 1 oz) 1. In a small cup, combine the kimchi, scallions, and cream cheese.
2. Top 1 slice of bread with 2 slices of cheddar cheese. Spread with the kimchi mixture, then top with remaining slice cheddar cheese and remaining bread slice.
3. Coat a small nonstick skillet with cooking spray. Heat it over medium heat. Add the sandwich and cook over medium heat, flipping once until lightly toasted and cheese melts, 2 to 3 minutes per side.
Per serving (1 sandwich) 000 Cal, 0 g Total Fat, 0 g Sat Fat, 000 mg Sod, 00 g Total Carb, 0 g Sugar, 0 g Fib, 00 g Prot.