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LETTER

Hormones greatly influence our emotions and behaviours and having a better understanding of this can help us improve emotional wellbeing. As well as making healthy choices in our lifestyles there are many other choices you can make turn to page 8 to find out what they are.

You must have been hibernating if it comes as a surprise to you, that this month, 14th February to be precise is Valentine’s Day. If you’re all loved up we’re here to help you with the perfect gift (page 18) and if you’re not loved up there’s no rule saying you can’t treat yourself!

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Keeping with the romance theme, why not check out a romantic getaway to Kimpton, London (page 52) or venture further afield to the newly opened Telegraphenamt in Berlin.

And if you’re thinking of a non-Valentine break, we’ve got the perfect spa escape at Ye Olde Bell in the scenic Nottinghamshire countryside. This 1680s coaching inn has been sympathetically modernised and extended to accommodate those seeking a soothing escape from the city. Read our review (page 46) and see if you’re tempted.

With spring just around the corner it’s time to dive into the beautifully refreshing interior trend that takes inspiration from clear blue summer seas – Ocean Blues. Exuding peace, calm and tranquility, they’re the perfect addition to any living space, turn to page 35 to be inspired.

Until next month

Lots of LOVE

Jane x

1. Flower Drop Earrings, £425, Sarvin

2. Button Cardigan £28, Very

3. Hoxton Red Heart Trainers, £120, www.cocoroselondon.com

4. Barbour Cap, £21.95, www.barbourinternational.com

5. Lakrids by Bulow Giftbox, £80.50 www.lakridsbybulow.com

Don’t forget to join us on social media, we love getting to know you!

Editor: Jane Fry jane@affinitymag.co.uk07507 602401

Advertising: jane@affinitymag.co.uk

Graphic Design and Photography: David Zita dave@affinitymag.co.uk

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